Question: What types of exercises work best for fibromyalgia symptoms?

Answer: Regular exercise benefits people with fibromyalgia by doing the following: Burning calories and making weight control easier Giving range-of-motion to painful muscles and joints Improving a person's outlook on life Improving quality of sleep Improving one's sense of well-being Increasing aerobic capacity Improving cardiovascular health Increasing energy Reducing anxiety levels and depression Relieving stress associated with a chronic disease Stimulating the secretion of endorphins or "happy hormones" Strengthening bones Strengthening muscles Relieving pain Some new findings suggest that exercises such as walking, strength training, and stretching activities are effective at improving physical, emotional, and social function. They also are effective in addressing key symptoms in women with fibromyalgia who are also being treated with medication. Other studies point to long-term aquatic exercise programs -- such as water aerobics -- as being effective in reducing symptoms and improving the health-related quality of life of the participants.


Question: Why is exercise important for people with fibromyalgia?

Answer: Experts believe that exercise is essential for keeping muscles strong and flexible, controlling weight, and helping you stay active in other areas of life. In fact, exercise and activity allow patients to have some control over fibromyalgia and the amount of pain they feel. It used to be that doctors thought that exercise might worsen fibromyalgia symptoms or accelerate the disease. So doctors encouraged patients to seek rest, not activity. But recent scientific studies have shown that, for most patients, range of motion, strengthening, and aerobic conditioning exercises are safe and necessary.


Question: How should I take emergency contraceptives if I have health problems?

Answer: Emergency birth-control pills and the IUD are safe for almost all women. But if you have medical problems and you're concerned that taking emergency contraception could be risky, talk to a doctor or pharmacist.


Question: Which type of emergency contraception is best for me?

Answer: You may want to ask them: There are lots of good options. But the best one for you depends on different things. Your age, for instance -- some nonprescription products have age limits. Your insurance may pay only for a prescription. When you had sex can matter, too. Some products work for about 3 days after, some for 5. Your doctor or pharmacist can steer you in the right direction.


Question: What is hypersomnia?

Answer: You may be suffering from a sleep disorder called hypersomnia, which causes excessive daytime sleepiness. To determine the cause of your sleepiness, your doctor will ask about your sleeping habits, how much sleep you get at night, if you wake up at night, and whether you fall asleep during the day.


Question: What are the phases of mycosis fungoides?

Answer: But not everyone goes through all of them: First phase: a scaly red rash, usually in areas that don't get sunlight such as your rear end. There are no other symptoms in this phase, and it may last months or even years. Second phase:a thin red rash that looks like patches. Third phase:small raised bumps or hard plaques that may be red. Fourth phase: tumors or bumps that may look like mushrooms. They can break open and get infected. You can have patches, plaques, and tumors at the same time. But most people who've had mycosis fungoides for many years only have the first two.


Question: Is there a cure for mycosis fungoides?

Answer: Mycosis fungoides is rarely cured, but some people stay in remission for a long time. In early stages, it's often treated with medicines or therapies that target just your skin. Your doctor may use more than one approach: Creams, gels, or lotions: These include corticosteroids, vitamin A medicines called retinoids, and chemotherapy drugs that are spread on the skin.


Question: How is radiation for mycosis fungoides given?

Answer: It's given in two ways: Total skin radiation: Your whole body may need it if you have mycosis fungoides spots in lots of places. Spot treatment: If you only have a few trouble spots, radiation can target just those areas. This is often used when other therapies haven't worked.


Question: How does targeted and biologic therapy help with mycosis fungoides?

Answer: Targeted and biologic therapy: Some drugs identify and attack specific parts of cancer cells. Others boost your immune system to fight them.


Question: How does chemotherapy help with mycosis fungoides?

Answer: If your cancer is more advanced, your doctor may suggest whole body therapies. These include: Chemotherapy: Strong drugs target cancer and other cells that divide quickly.


Question: Where does mycosis fungoides spread?

Answer: It usually doesn't go beyond the skin. Many people live a normal life while treating the rash. However, in 10% of people, the cancer spreads to lymph nodes or other organs, which can be serious. Some people also develop SÃ©zary syndrome. The cancerous cells are found in your blood, and almost all your skin is affected. It may look like you have sunburn, and your skin may itch like crazy. SÃ©zary syndrome grows and spreads fast and is more difficult to treat than mycosis fungoides.


Question: What are some tips for dealing with mycosis fungoides?

Answer: This cancer can make your skin very dry and itchy. Here are a few things you can do: Take short, lukewarm baths or showers. Long, hot ones can make dryness and itchiness worse. Pat your skin dry -- don't rub it. Use an unscented skin moisturizer after bathing so moisture gets locked in. Put a cold compress on areas that are really itchy.


Question: How do retinoid pills help with mycosis fungoides?

Answer: Retinoid pills: These change the way cancer cells grow and mature.


Question: How does phototherapy treat mycosis fungoides?

Answer: Phototherapy: This uses ultraviolet light rays to heal the skin. Sometimes, you take a drug beforehand that makes T-cells more sensitive to the light.


Question: What creams, gels, or lotions can treat mycosis fungoides?

Answer: Your doctor may use more than one approach: Creams, gels, or lotions: These include corticosteroids, vitamin A medicines called retinoids, and chemotherapy drugs that are spread on the skin. They can clear the rash, control the cancer, and get rid of the itch.


Question: Is SÃ©zary syndrome the same as mycosis fungoides?

Answer: When cancerous T-cells are found in your blood as well as in your skin, it's called SÃ©zary syndrome. It's not clear if SÃ©zary syndrome is an advanced form of mycosis fungoides or something different.


Question: What helps dry and itchy skin from mycosis fungoides?

Answer: This cancer can make your skin very dry and itchy. Here are a few things you can do: Take short, lukewarm baths or showers. Long, hot ones can make dryness and itchiness worse. Pat your skin dry -- don't rub it. Use an unscented skin moisturizer after bathing so moisture gets locked in. Put a cold compress on areas that are really itchy. The Cutaneous Lymphoma Foundation has an online community that can offer more tips and support.


Question: How is mycosis fungoides diagnosed?

Answer: It can be hard for your doctor to know for sure that you have mycosis fungoides. The patches or plaques can look like eczema, psoriasis, or another common skin problem. It's possible to have it for years before you get the right diagnosis. Your doctor will take a small sample of your skin -- a biopsy -- and put it under a microscope to look for signs of the cancer. You might need several biopsies to confirm it.


Question: How does radiation treat mycosis  fungoides?

Answer: Radiation: Electron beam radiation works well against mycosis fungoides. It uses very tiny electrically charged particles (electrons) to target and kill cancer cells. This type of radiation only enters the upper layers of your skin, so deeper tissues and organs are safe.


Question: How does photopheresis treat mycosis fungoides?

Answer: Photopheresis: This therapy uses ultraviolent light to treat cancerous cells in your blood. It's like giving blood, but instead of it going into a collection bag, blood goes into a special machine that takes out T-cells. They're treated with a drug and then exposed to the UV rays. The cells are mixed back in with the rest of your blood and returned to your body. This usually is used to treat advanced cases of mycosis fungoides and SÃ©zary syndrome. Doctors think it works by killing some cancer cells and by boosting your body's immune attack against other ones.


Question: How does radiation help with mycosis fungoides?

Answer: Radiation: Electron beam radiation works well against mycosis fungoides. It uses very tiny electrically charged particles (electrons) to target and kill cancer cells. This type of radiation only enters the upper layers of your skin, so deeper tissues and organs are safe.


Question: What are the symptoms of dog bloat?

Answer: At first, your dog may show signs that his stomach hurts. He may: Act restless Drool Have a swollen stomach Look anxious Look at his stomach Pace Try to vomit, but nothing comes up Stretch with his front half down and rear end up As the condition gets worse, he may: Collapse Have pale gums Have a rapid heartbeat Be short of breath Feel weak If you think your pet has bloat, get him to a clinic right away. If dogs don't get treatment in time, the condition can kill them.


Question: What causes dog bloat?

Answer: Vets aren't sure what causes bloat, but there are some things that raise a dog's risk for it, including: Eating from a raised food bowl Having one large meal a day Eating quickly A lot of running or playing after he eats Other dogs he's related to have had bloat Eating or drinking too much Stress Any dog can have bloat, but it's much more common in deep-chested, large breeds, like Akitas, Boxers, Basset Hounds, and German Shepherds.


Question: Which dogs usually have bloat?

Answer: Vets aren't sure what causes bloat, but there are some things that raise a dog's risk for it, including: Eating from a raised food bowl Having one large meal a day Eating quickly A lot of running or playing after he eats Other dogs he's related to have had bloat Eating or drinking too much Stress Any dog can have bloat, but it's much more common in deep-chested, large breeds, like Akitas, Boxers, Basset Hounds, and German Shepherds. Some are at a higher risk than others, including Great Danes, Gordon Setters, Irish Setters, Weimaraners, and St. Bernards.


Question: How is dog bloat treated?

Answer: The treatment a dog gets depends on how severe his condition is. First, the vet may put a tube into your dog's throat and down to his stomach to release the pressure that has built up. Sometimes, a twisted stomach can keep the tube from passing through. If that's the case, the vet may put a large, hollow needle through his belly into his stomach and release the pressure that way. If your dog is in shock, the vet will start giving him fluids through an IV immediately, usually with antibiotics. The vet will take X-rays to see if his stomach is twisted. If it is, your dog will have emergency surgery to untwist it and put it back in its normal position. The vet also will fix the stomach in the right place to keep your dog from getting bloat again. She'll also check to see if the condition damaged other parts of his body.


Question: What is dog bloat?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Bloat happens when a dog's stomach fills with gas, food, or fluid, making it expand. The stomach puts pressure on other organs. It can cause dangerous problems, including: No blood flow to his heart and stomach lining A tear in the wall of his stomach A harder time breathing In some cases, the dog's stomach will rotate or twist, a condition that vets call gastric dilatation volvulus. It traps blood in the stomach and blocks it from returning to the heart and other areas of the body. This can send your dog into shock.


Question: How can I prevent ulcers?

Answer: Researchers are trying to develop a vaccine to prevent infection.


Question: How much omega-3 fish oil is safe?

Answer: The AHA says taking up to 3 grams of fish oil daily in supplement form is considered safe. Don't take more than that unless you discuss it with your doctor first.


Question: What should you know about omega-3 fish oil?

Answer: Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids.


Question: What should you do if you want to take higher doses of omega-3 fish oil?

Answer: If you want to take higher doses of omega-3 fish oil supplements, talk to your doctor first. Your doctor can guide you in supplementing your diet with omega-3 fish oil. Also, your doctor can monitor all aspects of your health if you take higher doses of fish oil. For people with very high triglyceride levels, prescription omega-3 preparations are also available.


Question: What are the benefits of taking omega-3 fish oil?

Answer: Findings show omega-3 fatty acids may help to: Lower blood pressure Reduce triglycerides Slow the development of plaque in the arteries Reduce the chance of abnormal heart rhythm Reduce the likelihood of heart attack and stroke Lessen the chance of sudden cardiac death in people with heart disease The American Heart Association ( AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week.


Question: What are the side effects with omega-3 fish oil?

Answer: Side effects from omega-3 fish oil may include: A fishy taste in your mouth Fishy breath Stomach upset Loose stools Nausea Taking more than 3 grams of fish oil daily may increase the risk of bleeding.


Question: Having rheumatoid arthritis increases the odds of getting what types of cancer?

Answer: RA itself increases your odds of getting some types of cancer, like lymphoma. Scientists looked into whether RA drugs play a role in that increased risk. They found that chronic inflammation, not medication, is probably to blame. Some biologics may even keep cancer at bay because they keep inflammation in check.


Question: What is the link between drugs and melanoma?

Answer: Another found that taking anti- TNFs was linked to a lower risk of cancer than taking DMARDs alone. You might have a slightly higher chance of getting blood cancer, but not much. Researchers also checked the link between anti- TNFs and melanoma, the most lethal form of skin cancer. Once again, they found no connection.


Question: What is the link between rheumatoid arthritis and getting cancer again?

Answer: Another study gives reassurance if you have RA and a history of cancer. Scientists looked at whether anti- TNFs or rituximab boosted cancer cases. The good news: The drugs don't seem to raise your odds of getting cancer again.


Question: What type of drugs are biologics?

Answer: These drugs, which are sometimes called TNF inhibitors or TNF blockers, are biologics like: Adalimumab ( Humira) Adalimumab-atto ( Amjevita), a biosimilar to Humira Certolizumab ( Cimzia) Etanercept ( Enbrel) Etanercept-szzs ( Erelzi) a biosimilar to Enbrel Golimumab ( Simponi, Simponi Aria) Infliximab ( Remicade) Infliximab-abda ( Renflexis), a biosimilar to Remicade Infliximab-dyyb ( Inflectra), a biosimilar to Remicade Recent studies show they may slightly raise your chance of getting nonmelanoma skin cancers.


Question: What is the first treatment often used for rheumatoid arthritis and its risk for cancer?

Answer: Methotrexate is often the first treatment given to people with RA. But it could make you more likely to get some cancers, especially skin cancer.


Question: What do some studies show in patients with rheumatoid arthritis and their link to cancer?

Answer: One study found methotrexate may be tied to melanoma, non- Hodgkin's lymphoma, and lung cancer. A second found that if you have RA and had a nonmelanoma growth in the past, you might have a greater chance of getting nonmelanoma skin cancer. The risk may be even higher if you take methotrexate with a TNF inhibitor. Two other DMARDs that are sometimes used to treat RA -- cyclophosphamide and azathioprine -- may also be tied to certain cancers.


Question: What is the link between rheumatoid arthritis drugs and cancer?

Answer: Years ago, some early research found that certain rheumatoid arthritis ( RA) drugs, especially ones called biologics, might make you more likely to get cancer. But a number of recent studies show that in general, this isn't the case.


Question: Should you see a doctor about human bites?

Answer: See a health care provider about any human bite that has broken the skin, because there is a high risk of infection. Signs of infection include redness, pain, swelling, or pus. Tell the health care provider if the person has stiffness, lack of mobility, or numbness in the area. There may be damage to tendons or nerves.


Question: How do you clean human bites?

Answer: Rinse for several minutes under running water. Apply antibiotic ointment to prevent infection. Cover the wound with a gauze or bandage.


Question: Can you get bromelain naturally from foods?

Answer: Bromelain comes from the stem and fruit of the pineapple.


Question: What are side effects of taking bromelain (bromelin)?

Answer: It could interact with certain antibiotics, blood thinners, aspirin and NSAID painkillers, and cancer drugs.


Question: Why do people take bromelain (bromelin)?

Answer: Bromelain seems to reduce inflammation, at least in some cases. When taken along with trypsin and rutin, bromelain appears to help with osteoarthritis, relieving pain and improving joint function. Studies have also found that bromelain might help with knee pain not caused by arthritis, sinus infections (especially when paired with antibiotics), recovery from surgery (like sinus surgery), and colitis. As a cream, it might help relieve rashes and burns.


Question: What are risks of taking bromelain (bromelin)?

Answer: Bromelain can raise the risk of bleeding. Make sure to stop taking it at least two weeks before surgery. Check with a doctor before using bromelain if you have any health conditions, such as a bleeding disorder, asthma, heart problems, liver or kidney disease, or stomach ulcers.


Question: How can you improve your A1c test results?

Answer: If you think of daily blood sugar testing like a pop quiz, the A1c test is a midterm. Steady daily blood sugar control improves your A1c score, which shows your past efforts. Take your diabetes drugs and make sure you eat healthy, get exercise, and follow the other heart-healthy guidelines below. This will help you reach your A1c goal.


Question: Is high blood pressure common in people with diabetes?

Answer: Tips for Heart- Healthy Living With Diabetes B is for Blood Pressure and Diabetes About 70% of people with diabetes either have high blood pressure -- a score of at least 140/90 (read as "140 over 90") -- or use prescription drugs to keep their blood pressure down. High blood pressure raises your chance of having other health problems that diabetes can cause, like eye disease and kidney damage. It also makes you more likely to have heart disease and stroke.


Question: What are the "ABCs" of preventing heart disease and stroke in diabetes?

Answer: Tips for Heart- Healthy Living With Diabetes Keeping control of your â ABCs" -- A1c, blood pressure, and cholesterol -- can go a long way to help prevent heart disease, stroke, and other heart problems when you have type 1 or type 2 diabetes. And your heart health is very important: You are two to four times more likely to have strokes and heart disease if you have diabetes. Follow these guidelines for heart-healthy living to meet your ABC goals. Your doctor may tailor your goals based on your age, blood sugar (also called glucose) levels, and heart or other diabetes-linked problems you may have.


Question: What is a healthy level of cholesterol if you have diabetes?

Answer: Have your cholesterol checked at least once a year. Aim for these scores: LDL below 100 for most people with diabetes under the age of 40 or those without heart disease. Experts advise a goal below 70 if you have had a heart attack or other heart problem. HDL above 50 for women, and above 40 for men. Triglycerides lower than 150.


Question: What can you do to improve your blood pressure if you have diabetes?

Answer: Get more exercise to help control your A1c, blood pressure, and cholesterol levels.


Question: What are the best ways to prevent heart disease and stroke if you have diabetes?

Answer: Improve Your ABCs With Heart- Healthy Living Your doctor will likely advise you to eat well and exercise most days to help manage your ABCs. These tips can help you get there: Watch Your Blood Sugar: Keep clear records of your blood sugar levels. Write down anything that may have affected your blood sugar. Then you can see how diet, exercise, and any drugs you take affect your readings. Talk to your doctor or diabetes team about what you can do to improve your blood sugar control. Control Your Weight: If you're overweight, lose weight by eating healthier. Get more exercise to help control your A1c, blood pressure, and cholesterol levels. Get Moving: Do 30 to 60 minutes of combined aerobic and strength training exercises, such as brisk walking or lifting weights, on most days. Even without weight loss, being active helps your diabetes control. Eat Healthy: Fill your plate with lots of fruits and vegetables. Choose foods low in salt and sugar. Eat plenty of fiber from fruits, vegetables, and whole grains like brown rice and oatmeal. Choose heart-healthy fats such as olive and canola oil, fatty fish, nuts, and avocados. If you drink alcohol, do it in moderation. Take Drugs as Prescribed: Take your diabetes drugs exactly as your doctor advises, even when you feel healthy. Quit Smoking: If you're a smoker, get help to quit. Try a smoking cessation program to boost your chance of success. Get Support: Ask your family and friends to help you stick to a heart-healthy lifestyle.


Question: What are some non-medication treatments for muscular dystrophy?

Answer: Symptoms often can be relieved through exercise, physical therapy, rehabilitative devices, respiratory care, and surgery: Exercise and physical therapy can minimize abnormal or painful positioning of the joints and may prevent or delay curvature of the spine. Respiratory care, deep breathing, and coughing exercises are often recommended. Canes, powered wheelchairs, and other rehabilitative devices can help those with MD maintain mobility and independence. Surgery can sometimes relieve muscle shortening. In Emery- Dreifuss and myotonic muscular dystrophy, it's often necessary to surgically implant a cardiac pacemaker.


Question: Is hummus better for you than mayonnaise?

Answer: Hummus isn't just for dipping. It makes a great sandwich spread, too. Try it instead of mayo. You'll get more protein and fiber for half the calories you would from mayonnaise. Hummus adds 1 gram of fat to your lunch box, compared to 5 grams for regular mayo.


Question: What are the treatments for supraventricular tachycardia?

Answer: Avoid: Cigarettes and other forms of tobacco Diet pills Energy pills Herbal supplements Illegal drugs such as cocaine and methamphetamine (crystal meth) Over-the-counter cold and cough medicines Your doctors may have you on medicines called âbeta-blockersâ or âcalcium channel blockers.â They can help keep your heart pumping at the right pace. They work best when you take them just as prescribed -- usually every day. If you have any questions about the side effects, ask your doctor or pharmacist. Don't skip a dose or stop taking the drug without first checking with your doctor. Also ask whether the drug might interact with any other medicines you take. Your doctor should set up regular follow-ups. Keep these appointments so that your plan stays on track.


Question: What are the things you need to avoid when you have supraventricular tachycardia?

Answer: Avoid: Cigarettes and other forms of tobacco Diet pills Energy pills Herbal supplements Illegal drugs such as cocaine and methamphetamine (crystal meth) Over-the-counter cold and cough medicines Your doctors may have you on medicines called âbeta-blockersâ or âcalcium channel blockers.â They can help keep your heart pumping at the right pace.


Question: How can eating the right foods help with treating supraventricular tachycardia?

Answer: Eat Foods That Are Good for You A well-balanced diet with whole grains, fruits, vegetables, and lean protein is always smart. With SVT, you might need to be even more careful about what you eat, especially if you're overweight or have other heart conditions. Ask your doctor how many calories you should get each day to stay at your current weight or drop some pounds. You put an extra strain on your heart if you're too heavy. Certain foods might trigger SVT while others are full of minerals that help keep your heart in rhythm. Put potassium and magnesium on your list.


Question: How does exercise help with supraventricular tachycardia?

Answer: They include: Alcohol Caffeine in coffee, chocolate, and some sodas and teas Spicy foods Very cold drinks A fast run or other hard exercise might trigger a bout of SVT in some people. Don't stop exercising, though. It's an important way to keep your heart strong. Just be more careful about fitness. Check with your doctor to see how much exercise and which types are safest for you. You may need a stress test to find out how much activity you can handle. Start any new exercise program slowly. Add more time and effort only when your heart is up to it. Learn how to check your pulse while you work out and ask your doctor what to do if your heartbeat kicks into high gear.


Question: What are the foods you need to avoid when you have supraventricular tachycardia?

Answer: Find potassium in foods such as: Apricots Bananas Cantaloupes and honeydew melons Lima beans Oranges Peas Skim and low-fat milk Spinach Sweet potatoes Tomatoes Yogurt All of these foods are high in magnesium: Almonds Avocadoes Black beans Brown rice Peanuts and cashews Spinach Also, try to cut back on foods and drinks that might trigger a faster heartbeat. They include: Alcohol Caffeine in coffee, chocolate, and some sodas and teas Spicy foods Very cold drinks A fast run or other hard exercise might trigger a bout of SVT in some people.


Question: When do you need to see a specialist for relapsing polychondritis?

Answer: Depending on how the disease affects you, you might need to see a specialist. This could be an expert in autoimmune disorders (rheumatologist), heart problems (cardiologist), or pain management.


Question: How can your doctor check if you have relapsing polychondritis?

Answer: To find out for sure if you have RP, your doctor might look for three or more of these: Inflammation of the cartilage in both your ears Inflammation of the cartilage in your nose Inflammation of the cartilage in your airway Arthritis in five or more joints at the same time Hearing or balance problems. In some cases, your doctor may want to take a small amount of tissue to look at under a microscope. This is known as a biopsy.


Question: Is there a cure for relapsing polychondritis?

Answer: There's no cure for RP, but your doctor can help you feel better and save your cartilage. Anti-inflammatories (like Motrin or Advil) can help with pain, especially for people who have a mild case of RP.


Question: What part of the body is affected by relapsing polychondritis?

Answer: The disease mostly affects cartilage (firm but flexible tissue) in your ears and joints. It also may show up in your nose, ribs, spine, and windpipe. It can affect any area where the tissue is similar to cartilage, like your eyes, heart, skin, kidney, ribs, blood vessels, and nervous system.


Question: How is relapsing polychondritis treated?

Answer: There's no cure for RP, but your doctor can help you feel better and save your cartilage. Anti-inflammatories (like Motrin or Advil) can help with pain, especially for people who have a mild case of RP. Your doctor also might suggest steroids (like prednisone) or other kinds of drugs to help with inflammation. In severe cases, she might recommend stronger drugs that slow down your immune system. And depending on which organs are affected, you might need surgery to fix a damaged heart valve or put in a breathing tube.


Question: Why does inflammation in the body occur?

Answer: Inflammation is your body's way to fight disease or injury. When your immune system thinks there's a problem (like a virus or bacteria), it releases certain cells in your blood, and more blood flows to the affected area. That can cause redness, warmth, swelling, or pain.


Question: How is relapsing polychondritis diagnosed?

Answer: There isn't a test for RP. Your doctor will examine you and ask questions about your symptoms. He might ask you to get a blood test to look for signs of inflammation or X-rays so he can see the affected areas better. To find out for sure if you have RP, your doctor might look for three or more of these: Inflammation of the cartilage in both your ears Inflammation of the cartilage in your nose Inflammation of the cartilage in your airway Arthritis in five or more joints at the same time Hearing or balance problems.


Question: What is relapsing polychondritis?

Answer: If you have painful joints and your ears or nose are red or don't look quite right, you might have relapsing polychondritis ( RP), a rare disease that causes inflammation.


Question: What severe issues can relapsing polychondritis cause?

Answer: Common signs of relapsing polychondritis include: A dip in the bridge of your nose ("saddle nose" or "pug nose") Ear pain and redness Red, painful, and swollen eyes Painful, swollen joints (hands, fingers, shoulders, elbows, knees, ankles, toes, pelvis) Rib pain Throat or neck pain Trouble breathing and speaking Trouble swallowing Rashes Depending on where RP affects you, it can cause problems with a heart valve or kidney issues as well. If RP affects your inner ear, you could feel sick to your stomach or have trouble with hearing and balance. If the disease gets into your windpipe, it can cause a cough and make it hard to breathe or swallow. You also can have severe RP pain in your breastbone and ribs.


Question: How is restless legs syndrome (RLS) diagnosed?

Answer: There is no medical test to diagnose RLS; however, doctors may use blood tests and other exams to rule out other conditions. The diagnosis of RLS is based on a patient's symptoms and answers to questions concerning family history of similar symptoms, medication use, the presence of other symptoms or medical conditions, or problems with daytime sleepiness.


Question: What is restless legs syndrome (RLS)?

Answer: People with restless legs syndrome have uncomfortable sensations in their legs (and sometimes arms or other parts of the body) and an irresistible urge to move their legs to relieve the sensations.


Question: Who gets restless legs syndrome (RLS)?

Answer: Restless legs syndrome may affect up to 10% of the U. S. population. It affects both sexes, but is more common in women and may begin at any age, even in young children. Most people who are affected severely are middle-aged or older. RLS is often unrecognized or misdiagnosed. This is especially true if the symptoms are intermittent or mild. Once correctly diagnosed, RLS can often be treated successfully.


Question: Is there a cure for restless legs syndrome (RLS)?

Answer: Although there is no cure for restless legs syndrome, current treatments can help control the condition, decrease symptoms, and improve sleep.


Question: What drugs are used to treat restless legs syndrome (RLS)?

Answer: Drugs used to treat RLS include: Dopaminergic drugs, which act on the neurotransmitter dopamine in the brain. Mirapex, Neupro, and Requip are FDA-approved for treatment of moderate to severe RLS. Others, such as levodopa, may also be prescribed. Benzodiazepines, a class of sedative medications, may be used to help with sleep, but they can cause daytime drowsiness. Narcotic pain relievers may be used for severe pain. Anticonvulsants, or antiseizure drugs, such as Tegretol, Lyrica, Neurontin, and Horizant.


Question: What are some other non-drug restless legs syndrome (RLS) treatments?

Answer: Other non-drug RLS treatments may include: Leg massages Hot baths or heating pads or ice packs applied to the legs Good sleep habits A vibrating pad called Relaxis Medications may be helpful as RLS treatments, but the same drugs are not helpful for everyone.


Question: What other factors are associated with the development or worsening of restless legs syndrome (RLS)?

Answer: Other factors associated with the development or worsening of restless legs syndrome include: Chronic diseases. Certain chronic diseases and medical conditions, including iron deficiency, Parkinson's disease, kidney failure, diabetes, and peripheral neuropathy often include symptoms of RLS. Treating these conditions often gives some relief from RLS symptoms. Medications. Some types of medications, including antinausea drugs, antipsychotic drugs, some antidepressants, and cold and allergy medications containing sedating antihistamines, may worsen symptoms. Pregnancy. Some women experience RLS during pregnancy, especially in the last trimester. Symptoms usually go away within a month after delivery.


Question: How can medications help treat restless legs syndrome (RLS)?

Answer: Other non-drug RLS treatments may include: Leg massages Hot baths or heating pads or ice packs applied to the legs Good sleep habits A vibrating pad called Relaxis Medications may be helpful as RLS treatments, but the same drugs are not helpful for everyone. In fact, a drug that relieves symptoms in one person may worsen them in another. In other cases, a drug that works for a while may lose its effectiveness over time.


Question: What causes restless legs syndrome (RLS)?

Answer: In most cases, doctors do not know the cause of restless legs syndrome; however, they suspect that genes play a role. Nearly half of people with RLS also have a family member with the condition.


Question: What are side effects of HIV/AIDS drugs?

Answer: Effectiveness may be reduced if also taking ritonavir and Victrelis for hepatitis C. darunavir ( Prezista) Diarrhea, nausea, headache, skin rash Effectiveness may be reduced if also taking ritonavir and Victrelis for hepatitis C. fosamprenavir ( Lexiva) Nausea, diarrhea, vomiting, rash, numbness around mouth, abdominal pain lopinavir/ritonavir ( Kaletra) Diarrhea, fatigue, headache, nausea, weakness, rash, insomnia Effectiveness may be reduced if also taking Victrelis for hepatitis C. nelfinavir ( Viracept ) Diarrhea, nausea, abdominal pain, weakness, rash, anemia, joint pain ritonavir ( Norvir âââ)ââââ Nausea, vomiting, diarrhea, taste changes, headache, dizziness, rash tipranavir ( Aptivus) Elevated liver enzymes and cholesterol levels, diarrhea, rash, nausea, vomiting, stomach pain, fatigue, headache Fusion Inhibitor ( FI) Common Side Effects Special Precautions enfuvirtide ( Fuzeon) Redness, itching, or hard lumps at injection site, insomnia, depression, diarrhea, nausea, weakness, muscle pain, loss of appetite, weight loss, flu-like symptoms Entry Inhibitor Common Side Effects Special Precautions maraviroc ( Selzentry) Cough, stomach pain, tiredness, dizziness when standing Integrase Inhibitors Common Side Effects Special Precautions raltegravir ( Isentress) Headache, nausea, dizziness, tiredness, insomnia dolutegravir ( Tivicay) Headaches, insomnia elvitegravirâââââââ ( Vitekta) Diarrhea, nausea, headache Here are examples of more severe HIV drug side effects: Lactic acidosis leads to high levels of acid in the blood, which can be fatal.


Question: What HIV/AIDS drugs cause lactic acidosis?

Answer: It can result from the use of NRTIs. Symptoms of lactic acidosis include: Long-lasting nausea, vomiting, and abdominal pain Unusual fatigue Shortness of breath Rapid breathing Enlarged or tender liver Cold or blue hands and feet Abnormal heart beat Weight loss Treatment of lactic acidosis may include: Changing your drug regimen, but only under the guidance of your doctor Intravenous fluids, possibly in the hospital Vitamin supplements Hyperglycemia occurs with higher-than-usual levels of blood sugar, called glucose.


Question: What causes canal dehiscence syndrome?

Answer: A few things can cause SSCD, including: A gene passed down from your parents that kept the bone in that area from growing thick enough An infectious disease Some form of trauma that damaged the bone You can get SSCD in either ear. Some people have it in both. When that's the case, one ear typically causes more symptoms than the other.


Question: What exercise can you do if you can't afford to go to the gym?

Answer: Put on some athletic shoes with good support and go for a walk or a jog. Or spend an hour gardening in the backyard. If the weather is bad, use what's available around your home. Canned goods work well as light weights for resistance training. You can also use your own body weight (for planks or pushups), or walk up and down the stairs. If you'd like to invest in a machine, look for lightly used exercise equipment at local yard sales.


Question: What side effects of rosehip?

Answer: Reported side effects have included: Diarrhea Fatigue Headache Heartburn Nausea and vomiting Stomach cramps Trouble sleeping Rosehip supplements may raise your risk of certain types of kidney stones. And high doses may lead to dangerous blood clots, called deep vein thrombosis. Use caution when using this supplement if you are pregnant or breastfeeding. There are no studies to determine if such use is safe.


Question: How much rosehip should you take?

Answer: Usually, you place 2 to 2.5 grams of rosehip powder in 150 milliliters of boiling water, and drink it as a tea. However, some studies have mixed the powder into apple juice. Rosehip also comes in a capsule form.


Question: How safe are rosehips?

Answer: You should also ask your doctor if rosehip supplements are safe for you if you take: Prolixin (fluphenazine, an antipsychotic drug) Aspirin or other salicylates Estrogens Lithium Always tell your doctor about any supplements you are taking, including natural ones and those bought without a prescription.


Question: What are roundworms in dogs?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Roundworms Usually spread in feces or during pregnancy or nursing, the roundworm causes a serious infection in dogs and puppies. The roundworm eats the food of its host and may cause diarrhea and other symptoms. In puppies, roundworms can be fatal. Prescription and over-the-counter deworming products for dogs are very effective. If people contract roundworms, their symptoms can be even more serious than those in dogs.


Question: What are whipworms in dogs?

Answer: Whipworms Whipworms live in the area where the small and large intestines meet. Here, they suck the blood of their hosts. Dogs can pick them up from contaminated soil or by grooming. Whipworms can be quite serious and cause bloody diarrhea when there are large numbers embed in the intestine. Some heartworm preventives are effective against whipworms, and an oral dewormer is effective at eliminating whipworms.


Question: What are tapeworms in dogs?

Answer: Tapeworms Dogs get tapeworms from licking themselves and swallowing fleas, which carry them. Tapeworms absorb some of the dog’s nutrients from the intestine where they attach. The tapeworm is made up of small segments, each about the size of a grain of rice. These are passed in feces and can sometimes be seen around the dog’s anus. An injection or tablet can kill tapeworms. Humans can also get tapeworms, but people don't get them from an infected pet.


Question: How do intralesional steroid injections treat scalp psoriasis?

Answer: Intralesional steroid injections can reduce inflammation. A doctor uses a small needle to inject medication into scalp plaques. You can have this procedure at the doctor's office.


Question: How do coal tar products treat scalp psoriasis?

Answer: Your doctor may recommend these: Coal tar products are available OTC as shampoos, creams, gels, ointments, foams, and soaps. They can help slow skin growth and reduce inflammation, itching, and scaling. To apply a coal tar shampoo, massage it into the scalp and leave on 5 to 10 minutes before rinsing out. You can leave other tar products on overnight. Staining and odor are the main drawbacks. A non-medicated conditioner after shampooing can help against the odor of tar shampoo.


Question: How can you ease itchiness from scalp psoriasis?

Answer: Use wet towels, cold packs, or cold water on itchy spots. Try OTC tar shampoos or ones with menthol or phenol creams. You can also check with your doctor about taking OTC antihistamine pills.


Question: What may be prescribed to treat scalp psoriasis?

Answer: Your doctor may prescribe an antibiotic treatment for this problem.


Question: How should I treat scalp psoriasis?

Answer: One of the first steps is to soften and remove scales. This makes it easier for medications to do their job. Apply over-the-counter ( OTC) products to your scalp to help soften scales and make them easier to peel off. Look for products with the active ingredients salicylic acid, lactic acid, urea, zinc pyrithione, or selenium sulfide. Gently loosen the scales with a brush or fine-toothed comb. Shampoo your scalp to remove the scales, using a salicylic acid shampoo or soap. Apply thick creams to your scalp while it's still damp to hold in the moisture.


Question: What are the disadvantages of deep brain stimulation (DBS)?

Answer: Disadvantages of deep brain stimulation include: Increased risk of infection from the presence of a foreign object in the body Repeat surgery every three to five years in order to replace the battery in the device Uncomfortable sensations that may occur during stimulation There are many important issues to be addressed when considering deep brain stimulation.


Question: How effective is deep brain stimulation (DBS) as a treatment for essential tremor?

Answer: Deep brain stimulation provides moderate relief for approximately 90% of patients with essential tremor.


Question: How does deep brain stimulation (DBS) work for treating essential tremor?

Answer: To treat essential tremor with deep brain stimulation, electrodes are placed in the thalamus during surgery. The electrodes are connected by wires to a type of pacemaker device (called an impulse generator, or IPG) implanted under the skin of the chest, below the collarbone. Once activated, the device sends continuous (painless) electrical pulses to the thalamus, blocking the impulses that cause tremors.


Question: How should I care for the surgical area of deep brain stimulation (DBS) once I get home?

Answer: Your stitches or staples will be removed seven to 10 days after surgery. Each of the four pin sites should be kept covered with band-aids until they are dry. These should be changed every day as necessary. You will be able to wash your head with a damp cloth, avoiding the surgical area. You may shampoo your hair the day after your stitches or staples are removed, but only very gently. You should not scratch or irritate the wound areas.


Question: When will I be able to go home after deep brain stimulation (DBS) surgery?

Answer: The average hospital stay for deep brain stimulation surgery is two to three days.


Question: Why will you need to stay awake during deep brain stimulation (DBS) surgery?

Answer: You will remain awake but in a type of "twilight" zone during most of deep brain stimulation surgery. This allows the surgical team to interact with you when testing the effects of the stimulation. Small amounts of local anesthetic (pain-relieving medication) are given in sensitive areas. The vast majority of people experience minimal discomfort during the procedure.


Question: What should you do before you consider deep brain stimulation (DBS) for essential tremor?

Answer: Disadvantages of deep brain stimulation include: Increased risk of infection from the presence of a foreign object in the body Repeat surgery every three to five years in order to replace the battery in the device Uncomfortable sensations that may occur during stimulation There are many important issues to be addressed when considering deep brain stimulation. These issues should be discussed with a movement disorders expert or a specially trained neurologist. Before considering DBS, you should exhaust all medication options. Surgery is not recommended if medications can adequately control the disease.


Question: What is deep brain stimulation (DBS)?

Answer: Deep brain stimulation ( DBS) is used to treat a number of movement disorders, including Essential Tremor. DBS is a way to inactivate the thalamus, a structure deep in the brain that coordinates and controls muscle activity. The true cause of essential tremor is still not understood, but it is thought that the abnormal brain activity that causes tremor is processed through the thalamus.


Question: What activities are restricted after deep brain stimulation (DBS) surgery?

Answer: You should not engage in light activities for two weeks after deep brain stimulation surgery. This includes housework and sexual activity. You should not engage in heavy activities for four to six weeks after surgery. This includes jogging, swimming, or any other aerobic activity. You should not lift more than five pounds for at least two weeks. Depending on the type of work you do, you may return to work within four to six weeks.


Question: How is multiple sclerosis (MS) disability rated?

Answer: It also involves observation of functions like these: Weakness or trouble moving limbs Tremor or loss of coordination Problems with speech, swallowing, or involuntary eye movements Numbness or loss of sensation Bowel and bladder function Visual function Mental functions With the help of the FSS, the examiner rates your disability on the EDSS scale. It ranges from 0 to 10, with half points for greater specificity. Lower numbers indicate less severe disability. Higher numbers reflect a greater degree of disability, mostly in relation to mobility: 0 = Normal 1-1.5 = No disability, but some abnormal neurological signs 2-2.5 = Minimal disability 3-4.5 = Moderate disability, affecting daily activities, but you can still walk 5-8 = More severe disability, impairing your daily activities and requiring assistance with walking 8.5-9.5 = Very severe disability, restricting you to bed 10 = Death It's important to recognize that a one-point change at the lower end of the scale reflects more subtle changes than at the upper end of the scale. For example, a one-point change between 2 and 3 is not as great a progression of disability as between 8 and 9.


Question: How is the multiple sclerosis functional composite (MSFC) used to measure disability?

Answer: The MSFC is a newer measurement system. It is sensitive to changes other than mobility. Although office staff can administer it, the MSFC takes more time to do, so it is currently used less in clinical practice and more for clinical trials. Computer-based tests are being developed, however, which may make it easier to use in the future. Here's what the MSFC measures: Walking speed, using a timed 25-foot walk Arm and hand dexterity, using a nine-hole peg test Cognitive function, such as how well you can do math calculations, using the Paced Auditory Serial Additions Test ( PASAT) A wide range of other measures is used to assess multiple sclerosis disability.


Question: How does multiple sclerosis (MS) progression vary?

Answer: Multiple sclerosis progression varies from person to person. And, the various MS types of disease progress in different ways, too. Scans and other multiple sclerosis tests don't always tell the whole story about MS disability; signs and symptoms and how well you are functioning each day -- from seeing to moving to thinking -- are also important measures of how well your central nervous system is working.


Question: What specific aspects of disability in multiple sclerosis (MS) do other scales measure?

Answer: For example, the Multiple Sclerosis Quality of Life questionnaire asks you questions about your: Physical, cognitive, social, and sexual function Limitations due to physical or emotional problems Perceptions about your health Pain Energy Overall quality of life Emotional health Other scales measure specific aspects of disability such as: Bladder or bowel control Visual impairment Fatigue Mental health Pain Additional tests may help with measuring MS progression in the future. Work closely with your neurologist to determine which tests are recommended.


Question: How are disease steps (DS) used to measure multiple sclerosis (MS) disability?

Answer: This is a simple way to measure MS disability, mainly based on your ability to walk. Doctors use it as a way to know when to begin therapy and to tell how you are responding to therapy. Scores range from 0, which is normal, to 6, which means you are unable to walk at all. To establish the rating, you walk 25 feet. In addition, the doctor takes a medical history and performs both physical and neurological exams. Altogether, the time needed to create the rating is no more than about 30 minutes.


Question: What are other measures of multiple sclerosis (MS) disability?

Answer: Here's what the MSFC measures: Walking speed, using a timed 25-foot walk Arm and hand dexterity, using a nine-hole peg test Cognitive function, such as how well you can do math calculations, using the Paced Auditory Serial Additions Test ( PASAT) A wide range of other measures is used to assess multiple sclerosis disability. In many cases, these are simple questionnaires. For example, the Multiple Sclerosis Quality of Life questionnaire asks you questions about your: Physical, cognitive, social, and sexual function Limitations due to physical or emotional problems Perceptions about your health Pain Energy Overall quality of life Emotional health Other scales measure specific aspects of disability such as: Bladder or bowel control Visual impairment Fatigue Mental health Pain Additional tests may help with measuring MS progression in the future.


Question: What is the functional system score for multiple sclerosis?

Answer: On a scale of 0 to 6, FSS measures how well your major central nervous systems are working and assigns a score to your disability. This incorporates information about your gait and use of assistive devices. It also involves observation of functions like these: Weakness or trouble moving limbs Tremor or loss of coordination Problems with speech, swallowing, or involuntary eye movements Numbness or loss of sensation Bowel and bladder function Visual function Mental functions With the help of the FSS, the examiner rates your disability on the EDSS scale.


Question: How is the expanded disability status scale (EDSS) used to measure multiple sclerosis (MS) disability?

Answer: The EDSS focuses mainly on your ability to walk. It is a less sensitive measure of other types of multiple sclerosis disability. It takes about 30 minutes to create a score. Then a few minutes are needed to establish the ratings in the EDSS scale.


Question: How is the functional system score (FSS) used to measure multiple sclerosis (MS) disability?

Answer: On a scale of 0 to 6, FSS measures how well your major central nervous systems are working and assigns a score to your disability. This incorporates information about your gait and use of assistive devices. It also involves observation of functions like these: Weakness or trouble moving limbs Tremor or loss of coordination Problems with speech, swallowing, or involuntary eye movements Numbness or loss of sensation Bowel and bladder function Visual function Mental functions With the help of the FSS, the examiner rates your disability on the EDSS scale.


Question: What is the ranking system for the EDSS scale for multiple sclerosis?

Answer: It also involves observation of functions like these: Weakness or trouble moving limbs Tremor or loss of coordination Problems with speech, swallowing, or involuntary eye movements Numbness or loss of sensation Bowel and bladder function Visual function Mental functions With the help of the FSS, the examiner rates your disability on the EDSS scale. It ranges from 0 to 10, with half points for greater specificity. Lower numbers indicate less severe disability. Higher numbers reflect a greater degree of disability, mostly in relation to mobility: 0 = Normal 1-1.5 = No disability, but some abnormal neurological signs 2-2.5 = Minimal disability 3-4.5 = Moderate disability, affecting daily activities, but you can still walk 5-8 = More severe disability, impairing your daily activities and requiring assistance with walking 8.5-9.5 = Very severe disability, restricting you to bed 10 = Death It's important to recognize that a one-point change at the lower end of the scale reflects more subtle changes than at the upper end of the scale. For example, a one-point change between 2 and 3 is not as great a progression of disability as between 8 and 9.


Question: What is the multiple sclerosis progression expanded disability status scale?

Answer: The EDSS focuses mainly on your ability to walk. It is a less sensitive measure of other types of multiple sclerosis disability. It takes about 30 minutes to create a score. Then a few minutes are needed to establish the ratings in the EDSS scale.


Question: Does multiple sclerosis progression vary from person to person?

Answer: Multiple sclerosis progression varies from person to person. And, the various MS types of disease progress in different ways, too. Scans and other multiple sclerosis tests don't always tell the whole story about MS disability; signs and symptoms and how well you are functioning each day -- from seeing to moving to thinking -- are also important measures of how well your central nervous system is working. That's why a variety of tools are useful in assessing multiple sclerosis disability. These help you and your doctor gauge whether your MS is improving, progressing, or staying about the same. Doctors also use these measures in clinical studies. This helps to see how well multiple sclerosis treatment is working.


Question: What is the difference between multiple sclerosis and clinically isolated syndrome?

Answer: But when it happens just one time, that's considered clinically isolated syndrome. The two conditions have the same symptoms -- including muscle weakness and problems with balance. But people with MS have had two or more episodes of symptoms. Those with CIS have had only one. Until a few years ago, doctors told people who had one flare that they had âpossible MS.â While CIS can develop into multiple sclerosis, that doesn't always happen. Treatments can ease your symptoms or help you in other ways.


Question: What are the symptoms of clinically isolated syndrome?

Answer: CIS symptoms can happen in one part of your body or in different areas at the same time. Common ones include: Numbness or tingling in the arms, legs, or face Slurred speech Blurred vision or other eye problems Muscle weakness Vertigo or dizziness Problems with balance or walking Stiffness or muscle spasms Fatigue Pain Poor memory Depression or mood swings Bladder, bowel, or sexual problems If the symptoms last for at least 24 hours, and other conditions are ruled out, a doctor is likely to diagnose you with CIS.


Question: What is the best way to take care of the skin on the hands when treating eczema?

Answer: If you have eczema on your hands, put on a layer of cream every time you wash them. Also put cream on your hands just before you go to bed. Then cover your hands with a pair of cotton gloves to help the cream absorb into your skin while you sleep.


Question: Do you keep your benefits when you take FMLA time for caregiving?

Answer: You can keep your health benefits. If your employer is covered, they must maintain your group health insurance coverage while you're on FMLA time off. But you may have to arrange to pay your share of health insurance premiums.


Question: What are the best exercises for diabetics?

Answer: Using weights or working with resistance bands helps build muscle. More muscle activity also boosts your metabolism, so you'll burn more calories throughout the day and night, even after your workout.


Question: How should diabetics manage blood sugar during workouts?

Answer: Simple steps, such as testing your blood sugar before you work out and eating a snack if your level is below 100, can help a lot. You may also want to keep some juice or glucose tablets on hand for a quick boost if your sugar does drop unexpectedly. If you take insulin or other medications, ask your doctor if you need to adjust them on days you exercise or just before heading to the gym.


Question: What can exercise do for me if I have diabetes?

Answer: Exercise may do more things for you than you realize, if you have diabetes. You probably already know that it's good for your heart, and that it can help you lose weight. But did you know that it will lower your blood sugar levels by prompting your body to use insulin more effectively? It may also help you need less medication, insulin, or other therapies.


Question: What exercises can I do if I have diabetes?

Answer: Your doctor should be able to advise you on what you can do, and may also recommend taking an exercise stress test. You can generally do just about any type of exercise you enjoy when you have diabetes. Walking, jogging, bicycling, swimming, and other cardio activities are great for torching calories and getting your heart pumping. Your goal: Build up to at least 150 minutes per week of moderate aerobic activity.


Question: What does a low C-peptide level mean?

Answer: If you take insulin or other medications, ask your doctor if you need to adjust them on days you exercise or just before heading to the gym.


Question: What are the benefits of exercising if I have diabetes?

Answer: Over time, it can help your A1c level, which reflects your blood sugar control over the past 3 months. Plus, exercise makes you less likely to get heart disease, and it can help you lose weight when coupled with dieting.


Question: When should one call 911 for bleeding cuts or wounds?

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Question: What part of food affects blood sugar the most?

Answer: Read the How Not to Lose Weight With Type 2 Diabetes article > > Carbohydrates Protein Fat Fiber Carbohydrates raise blood sugar faster than proteins or fats. They also have the biggest effect on your blood sugar. Fiber, protein, and fat can curb the rise in blood sugar after a meal.


Question: What are some salad options for people with diabetes?

Answer: Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket.


Question: What is a good chicken salad sandwich recipe for people with diabetes?

Answer: Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket. Or make a wrap sandwich with a whole-wheat flour tortilla. Makes 4 or more servings. 3 cups shredded roasted or rotisserie chicken, skin removed 1 cup red grapes, cut in half 2/3 cup finely chopped celery 1/3 cup sliced almonds, honey roasted or plain roasted Healthy Eating With Diabetes: Your Menu Plan Sample Recipes continued... Dressing: 1/2 cup low-fat or light mayonnaise (or nonfat plain Greek yogurt) 2 tablespoons honey 2 tablespoons Dijon mustard 1/4 teaspoon black pepper Garnish (optional): 8 leaves romaine lettuce 8 slices of tomato In a medium bowl, combine shredded chicken, grapes, celery, and almonds. In a small bowl, combine dressing ingredients with whisk or spoon until smooth and blended. Drizzle dressing over the chicken and grape mixture and stir to blend. Spoon chicken mixture onto bread to make 4 or more sandwiches. Garnish with lettuce and tomato, if desired. Per serving, including bread (if 4 per recipe): 500 calories, 42 g protein, 51 g carbohydrate, 14 g fat, 2.6 g saturated fat, 6 g monounsaturated fat, 5 g polyunsaturated fat, 96 mg cholesterol, 7 g fiber, 764 mg sodium. Calories from fat: 25%. Omega-3 fatty acids = 0.4 gram, omega-6 fatty acids = 4.5 grams.


Question: What part of food affects blood sugar?

Answer: Healthy Eating With Diabetes: Your Menu Plan Web MD Medical Reference Reviewed by Michael Dansinger, MD What you choose to eat and drink can raise or lower your blood sugar levels after meals. So which foods are smart choices when you have diabetes? There are four things in food that can affect your blood sugar: Recommended Related to Diabetes How Not to Lose Weight With Type 2 Diabetes Whether you've been trying to slim down for a while, or your doctor has recently urged you to do so to help control your diabetes, you understand that the stakes are high.


Question: What are some smart fat options for breakfast for people with diabetes?

Answer: Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket.


Question: What type of carbs and fats should I eat if I have diabetes?

Answer: So aim for variety. Eat a mixture of carbohydrates, protein, and fat to manage your blood sugar better and stay full longer.


Question: What are some smart fat dinner options for diabetics?

Answer: Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket.


Question: What are some bean-based lunch options for people with diabetes?

Answer: Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket.


Question: What are some lean protein breakfast options for diabetics that are also low in saturated fat?

Answer: High-fiber carbs: Whole-grain cereal (hot or cold) with fruit Whole-grain bread, English muffin, or bagel Whole-grain waffles or pancakes with fruit Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add vegetables such as spinach, broccoli, or tomatoes. Low-fat milk or soy milk for your cereal or as a beverage Part skim-milk cheese added to your omelet Low-fat or nonfat yogurt with fruit or cereal, or in a smoothie Healthy Eating With Diabetes: Your Menu Plan Sample Daily Menu Options continued... Smart fats: Avocado added to your omelet Nuts for cereals or a yogurt parfait Extra virgin olive oil used in omelet Canola oil used in whole-grain muffins, pancakes, or waffles Lunch A sandwich or wrap with whole-grain bread or tortilla and a lean protein such as: Roasted turkey, skinless chicken, or lean beef or pork Part skim-milk cheese or soy cheese Water-packed tuna dressed in vinaigrette, yogurt, or light mayo A bean-based lunch such as: Bean burrito with whole-grain tortilla Hummus with whole grain-bread or vegetable dippers Vegetarian or lean-meat chili or bean stew Main-course salad made with: Dark green lettuce Lots of vegetables Lean meat, fish, beans, or cheese plus avocado and nuts, if desired Dressing made with extra virgin olive oil, canola oil, or yogurt Dinner High-fiber carb choices: Cooked grains like brown rice, quinoa, barley, bulgur, or amaranth Whole wheat bread, tortilla, pita bread, or buns Colorful vegetables on the side or in the main course Dark green lettuce for a side or dinner salad Fresh fruit on the side or with the entrÃ©e Lean protein (low in saturated fat): Grilled or baked fish, by itself or in a mixed dish such as tacos Skinless poultry -- grilled, baked, or stir-fried Lean beef or pork -- sirloin, tenderloin -- with no visible fat Part skim-milk cheese in entrees, such as eggplant parmesan, vegetarian pizza on whole wheat crust, vegetable lasagna, or enchiladas Smart fats: A sensible amount of extra virgin olive oil or canola oil used for cooking Nuts added to entrÃ©e or side dishes Avocado or olives with entrÃ©e or side dishes Sample Recipes Homemade Napa Almond Chicken Salad Sandwich To add a couple of servings of higher-fiber and nutrient-rich whole grains, serve this chicken salad on 2 slices of 100% whole-grain bread or in a whole-wheat pita pocket.


Question: What are some high-fiber carb breakfast options for people with diabetes?

Answer: Sample Daily Menu Options Breakfast Here's how you might work in a high-fiber carbohydrate along with some lean protein and "good" fat. High-fiber carbs: Whole-grain cereal (hot or cold) with fruit Whole-grain bread, English muffin, or bagel Whole-grain waffles or pancakes with fruit Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish.


Question: Where can you learn more about basal cell carcinoma?

Answer: Learn more about basal cell carcinoma, including pictures of skin tumors, on the web site of the American Cancer Society.


Question: What causes basal cell carcinoma?

Answer: Ultraviolet ( UV) rays from the sun or from a tanning bed are the main cause of basal cell carcinoma. When UV rays hit your skin, over time, they can damage the DNA in your skin cells. The DNA holds the code for the way these cells grow. Over time, damage to the DNA can cause cancer to form. The process takes many years.


Question: Who gets the plague?

Answer: Symptoms include: Cough, sometimes with blood Trouble breathing Nausea and vomiting For most people, the chances of the plague are low. But you're more likely to get if you visit or live in an area with the plague and you: Touch a living or dead animal that might have been infected, like a rat, mouse, squirrel, rabbit, or chipmunk Work with animals regularly Spend a lot of time outdoors working, hiking, camping, or hunting Spend time with someone who has the plague If you've been in an area with the plague and have symptoms, see a doctor right away.


Question: What are symptoms of bubonic plague?

Answer: This is the most common type. It causes buboes, which are very swollen and painful lymph nodes under the arms, in the neck, or in the groin. Without treatment, the bacteria can spread to other parts of the body.


Question: What role does genetics play in depression?

Answer: Researchers know that if depression runs in your family, you have a higher chance of becoming depressed. But genetics don't fully explain why clinical depression occurs.


Question: What health conditions can raise your chances of depression?

Answer: Chronic and disabling medical conditions that may have no cure can raise your risk of becoming depressed. These include: Cancer Heart disease Stroke Thyroid problems Chronic pain Trauma such as violence or physical or emotional abuse -- whether it's early in life or more recent -- can trigger depression in people who are biologically vulnerable to it.


Question: Are lumps usually a sign of soft tissue sarcoma?

Answer: Most visible lumps aren't sarcoma. They're usually a harmless cluster of fat cells called a lipoma. But if you have one that's bigger than 2 inches and growing or causing pain, see your doctor.


Question: What questions should you ask your doctor about soft tissue sarcoma?

Answer: You may want to ask: How do you know it's cancer? Could it be something else? What kind of soft tissue sarcoma do I have? How far has it spread? What kind of treatment should I get, and why? How well does that treatment work? What kind of side effects will I have if I get that treatment? Are there other ways to treat this kind of cancer? Who will be in charge of my treatment? How often have they treated this kind of cancer? What do I need to do to prepare for my treatment? If I have another health condition, how will it be affected? What support is available to help me and my family? Where can I learn more about my type of cancer?


Question: What happens if you are diagnosed with a soft tissue sarcoma?

Answer: Continue Reading Below If the tests show that you have cancer, your doctor will use the results to find out the stage of the cancer. That's a number I through IV that's based on how big it is and whether it's in other parts of your body.


Question: What are the symptoms of a soft tissue sarcoma?

Answer: The most common sign of a soft tissue sarcoma is a painless lump or growth. But some may not be noticeable until they're big enough to press on nearby muscles or nerves. About 1 in 5 soft tissue sarcomas happen in the belly. You probably wouldn't learn that you have one until they caused other problems, such as stomach pain, bleeding, or a blocked intestine. A doctor might find a sarcoma in your lungs or chest only after you have chest pain or trouble breathing. About 10% of the time, a sarcoma will start on your head or neck. The most common type of soft tissue sarcoma in children, called rhabdomyosarcoma, happens mostly in those areas.


Question: When should I see my doctor if I think I might have soft tissue sarcoma?

Answer: You should see your doctor if: You notice a growing lump somewhere on your body. You have stomach pain that's getting worse. Your stool appears black or bloody. You're vomiting blood. Most visible lumps aren't sarcoma. They're usually a harmless cluster of fat cells called a lipoma. But if you have one that's bigger than 2 inches and growing or causing pain, see your doctor.


Question: What is the treatment for soft tissue sarcoma?

Answer: This will depend on where the cancer is and how far it's spread, but surgery is usually the first step. Your doctors will try to take out any tumors without harming the healthy tissue around them. They might take out one or more of your lymph nodes to check if your sarcoma has reached them and spread to other places in your body. If a tumor is in one of your arms or legs, your doctors may try to replace any tissue they have to take out. They might use tissue from another part of your body or artificial implants. In rare cases, your doctors may have to remove a limb.


Question: How are radioactive pellets or radiation therapy used to treat soft tissue sarcoma?

Answer: In other cases, a method called brachytherapy may be an option. Doctors put small radioactive pellets in the part of your body where the tumor is and then take them out a few days later. You may have to stay in the hospital while the pellets are inside. Your doctors also might suggest radiation therapy to shrink a tumor before they try surgery to take it out. Or they might recommend it after the surgery so they can kill any remaining cancer cells.


Question: What are the side effects of chemotherapy and radiation for soft tissue sarcoma?

Answer: Chemotherapy and radiation can damage normal cells along with the cancerous ones, and that can cause some side effects. Chemotherapy and radiation can cause nausea, vomiting, and fatigue. Chemotherapy also can make your hair fall out and lead to a loss of appetite and sores in your mouth. Radiation also can cause redness, peeling, or blistering on your skin where the beams were aimed. If radiation targets your belly or pelvis, it may cause diarrhea. If it's aimed at your head or chest, it may hurt to swallow.


Question: Where can you get support for soft tissue sarcoma?

Answer: Many people know what it's like to face cancer, and there are a lot of support groups to help you deal with the issues it causes. These groups can help you talk about feelings and concerns you may not want to share with family or friends. They may also be a way to learn more about what to expect and how your life may change. Some groups are led by professionals who guide the discussions, while others are led by people who are going through the same things you are. There also are groups for family members or caregivers. Your doctors, nurses, or a counselor can help you find groups that might help.


Question: Are there clinical trials available for soft tissue sarcoma?

Answer: You can ask your doctor if there is a clinical trial for your type of sarcoma. These test new ways of treating cancer.


Question: What should you expect in the treatment for soft tissue sarcoma?

Answer: It takes a team to counter cancer. Before your treatment starts, you'll meet with doctors, nurses, and technicians who will manage your therapy. They'll lay out the plan they recommend and tell you about any side effects you might have. After that, you'll be asked to sign forms saying that your doctors have told you about the procedures and that you've agreed to them. Your doctors will tell you if you need to stop certain foods or activities during your treatment. Be sure to tell them about any medications (even those that you can buy âover the counter,â or without a prescription) and supplements (including vitamins and ânaturalâ products) you take regularly. Your therapy may keep you out of work for a while. Talk with your supervisor about your condition and whether you might need to change your schedule or duties while you get treatment. It's against the law for your employer to treat you unfairly because of your illness.


Question: When should you see a doctor about the symptoms of a soft tissue sarcoma?

Answer: You should see your doctor if: You notice a growing lump somewhere on your body.


Question: What is a soft tissue sarcoma?

Answer: Soft tissue sarcomas are a group of cancers that grow in parts of your body such as your muscles, bones, deep layers of skin, or in fat. They also can form on blood vessels, nerves, or connective tissues, which support organs and other kinds of tissues. Soft tissue sarcomas are rare. They account for less than 1% of all cases of cancer.


Question: How is a soft tissue sarcoma diagnosed?

Answer: If your doctor thinks you may have a sarcoma, you'll probably get: A physical examination.


Question: What imaging tests are used to diagnose soft tissue sarcoma?

Answer: These might include: X-rays An ultrasound.


Question: What should you avoid in your diet in order to lower your cholesterol levels?

Answer: Saturated fat and trans fats raise the level of cholesterol in your blood. You find them in meat, skin-on poultry, full-fat dairy products, and in many processed foods. To make sure you don't get too much of them, check out the Nutrition Facts label on a food's package. Along with the listed amounts of saturated and trans fats, look at the list of ingredients. If it says âpartially hydrogenated oil,â the food has trans fats.


Question: What are symptoms of mal de debarquement syndrome?

Answer: Mainly, you feel like you're rocking, swaying, or bobbing when there's no reason for it. You might feel unsteady and even stagger a bit. Other symptoms include: Anxiety Confusion Depression Feeling very tired Having a hard time focusing Your symptoms may go away when you ride in a car or train, but they'll come back when you stop moving.


Question: How is mal de debarquement syndrome diagnosed?

Answer: It's a rare condition, so it may take a few visits to figure it out. Your doctor probably will want to rule out other causes for your symptoms with things like: Blood tests A hearing exam Imaging scans of your brain An exam that makes sure your nervous system is working the way it should An exam to test your vestibular system, which keeps you balanced and steady If you've had the symptoms for more than a month and the tests don't turn up any reason for them, your doctor may tell you that you have mal de debarquement syndrome.


Question: How can you prevent mal de debarquement syndrome?

Answer: There's no sure way. If you've had mal de debarquement syndrome before, it's probably best to stay away from the type of motion that brought it on. If you can't do that, check with your doctor to see if a medication might work for you.


Question: How do bowel habits vary related to constipation?

Answer: Bowel habits tend to vary with age and circumstances. Bottle-fed babies, for example, tend to have firmer stools and more bouts of constipation than breast-fed babies. Some children become constipated when they start school or other activities, because they are embarrassed to ask permission to use the toilet. Toddlers often become constipated during toilet training if he or she is unwilling or afraid to use the toilet. Being sensitive to pain, children may avoid the toilet if they have minor splits or tears in the anus from straining or other irritations. Kids can also become constipated from consuming certain foods, such as dairy products. Older people, especially those who are more sedentary, tend to develop constipation more often.


Question: What medications can cause constipation?

Answer: Medications that can cause constipation include narcotics, diuretics, iron supplements, antacids, and drugs for blood pressure, seizures, and depression.


Question: How can you soothe sore gums if your baby is teething?

Answer: If your baby is teething, the best way to calm him is to put pressure on his gums. You can massage them with a clean finger or give your baby a rubber teething ring to chew on. Cool objects feel good to a teething baby. But it can hurt her gums if it's too cold. Putting a teething ring in the freezer can also make it break open and leak. Instead, put the ring in the fridge until it's cool. If you don't have a teething ring handy, stick a wet washcloth in the fridge instead. Don't use gels that you rub on your baby's gums or teething tablets. They don't typically help, and some have belladonna (a poisonous plant) or benzocaine (a medicine that numbs his gums), and both can be harmful. The FDA has warned against these because of the possibility of a dangerous side effect: They can lower the amount of oxygen in the bloodstream. If your baby is over 6 months old, you may be able to give her ibuprofen ( Children's Motrin) or acetaminophen ( Children's Tylenol) to help with teething pain. But check with her doctor first.


Question: When should you call your doctor about teething babies?

Answer: Teething babies can be cranky, and they often are. But watch for signs that your child is really sick. Call your doctor if your baby: Is under 3 months old and has a temperature over 100.4 F Is over 3 months old and has a fever over 102 F Has a fever that lasts longer than 24 hours Has diarrhea, vomiting, or a rash with the fever Is very sleepy or looks sick Can't be soothed Teething can be a frustrating time for both your baby and you.


Question: Can teething cause a fever?

Answer: Teething can raise your baby's body temperature, but only slightly. Any fever over 100.4 F is a sign that your child is probably sick.


Question: How can you tell if your baby is teething?

Answer: It's probably teething if your baby: Drools a lot Is extra fussy or cranky Cries more than usual Chews on teething rings or other firm objects Your baby is most likely to show these signs when the front teeth come in. Expect the worst of the symptoms to hit between 6 and 16 months.


Question: What should you keep in mind if your baby is teething?

Answer: Call your doctor if your baby: Is under 3 months old and has a temperature over 100.4 F Is over 3 months old and has a fever over 102 F Has a fever that lasts longer than 24 hours Has diarrhea, vomiting, or a rash with the fever Is very sleepy or looks sick Can't be soothed Teething can be a frustrating time for both your baby and you. Remember that this is just another phase. In the meantime, keep your baby as comfortable as possible. And when those first teeth pop up, brush them each day with a soft-bristled children's toothbrush to keep them healthy.


Question: What is the sleep disorders quiz?

Answer: If you answer yes to any of the following questions about sleep disorders, you may be dealing with insomnia, sleep apnea, or another type of sleep problem. Consult your doctor. Do you snore loudly and/or heavily while asleep? Yes or No Are you excessively sleepy or do you lack energy in the daytime? Yes or No Do you have trouble with concentration or memory loss? Yes or No Do you fall asleep while driving, in meetings, while reading a book, or while watching television? Yes or No Do you often have occasional morning headaches? Yes or No Do you sleepwalk, have nightmares, or have night terrors? Yes or No Do you suffer from depression or mood changes? Yes or No Do you have trouble going to sleep or staying asleep? Yes or No Have you experienced recent weight gain or high blood pressure? Yes or No Have you been told you hold your breath when you sleep?


Question: Will you need treatment for eye floaters?

Answer: If you only have mild floaters without a retina problem, you probably won't need treatment. If you do, your doctor might use a special laser. If floaters are severe and interfere with vision and don't go away after several months, you might need surgery to remove and replace the vitreous, though this is not common. The operation is called a vitrectomy. Floaters may also be treated with a laser. Depending on what your doctor finds and whether or not you get treatment, you may need a follow-up eye exam.


Question: What is the treatment for eye floaters?

Answer: If you only have mild floaters without a retina problem, you probably won't need treatment. If you do, your doctor might use a special laser. If floaters are severe and interfere with vision and don't go away after several months, you might need surgery to remove and replace the vitreous, though this is not common. The operation is called a vitrectomy. Floaters may also be treated with a laser.


Question: What should you expect from your doctor regarding eye floaters?

Answer: This allows the doctor to see inside your eyes, including the vitreous and retina. The vitreous is the clear gel within the eye that gives the eyeball its round shape. If changes in this part of your eye cast shadows on your retina, you may see floaters. Your doctor may also do more eye tests. For example, you may have an ultrasound exam of your eyes. If you have a retinal tear or detachment, your doctor may be able to repair it with special procedures or surgery.


Question: Will I need a follow-up exam after my initial exam for floaters?

Answer: Depending on what your doctor finds and whether or not you get treatment, you may need a follow-up eye exam.


Question: Can I get red yeast rice from my diet?

Answer: Since red yeast rice contains naturally occurring components which are very similar to statin medications, the same side effects may occur, including but not limited to muscle pain and liver injury.


Question: How much red yeast rice should I take?

Answer: Doctors haven't established a set dosage for red yeast rice. Quality and active ingredients in supplements may vary widely from maker to maker. This makes it very hard to establish a standard dose. If you are interested in adding red yeast rice to your diet, talk to your health care provider first.


Question: Why do people take red yeast rice?

Answer: One component of red yeast rice, monacolin K, is similar to the active ingredient of some of the cholesterol lowering drugs called statins. Red yeast rice does not seem to be as effective as most conventional statin drugs, however. But these supplements may be a good choice for people who could benefit from only a slight lowering of cholesterol.


Question: Who shouldn't take red yeast rice?

Answer: People with liver disease, kidney disease, and allergies to fungus or yeast should not use red yeast rice. People with very high cholesterol, diabetes, or a high risk of heart attack or stroke may need a more powerful prescription drug like a statin instead of red yeast rice. Given the lack of evidence about its safety, red yeast rice is not recommended for children or for women who are pregnant or breastfeeding.


Question: How often does cancer from computed tomography (CT) scans affect men and women?

Answer: The possibility of cancer is slightly higher in women than in men. It's also higher in kids, because they're growing and their cells are dividing faster than those in adults. Children also have more years ahead of them in which they could get cancer from radiation.


Question: How does a computed tomography (CT) scan cause cancer?

Answer: Know that the chances of getting cancer from a CT scan are very low. And for many people, the test is worth the small risk of radiation exposure. It can help doctors spot dangerous health problems and check that treatment works. Your doctor will make sure that the benefits you'd get from the scan outweigh the drawbacks before she recommends it for you.


Question: How can triptans help with menstrual migraines?

Answer: Your doctor can prescribe these drugs to treat a migraine once it's started, but they also prevent menstrual migraine headaches. You start them 2 days before you usually get a migraine and keep taking them for 6 to 7 days total. Triptans can cause side effects like nausea, dizziness, a stuffy nose, and cramps. They might also lead to rebound headaches -- new or more severe headaches that happen when you overuse medication.


Question: What should you write in your diary about menstrual migraine attacks?

Answer: Write down in your diary: When your symptoms begin -- the number of days before or into your period How often you get migraine How long they last What they feel like (throbbing, aching, etc.) What other symptoms you have Share your diary with your doctor. This symptom record will help you get the right diagnosis and treatment.


Question: How can a diary help to prevent migraines during your period?

Answer: Watch for patterns. You'll start to notice whether your headaches are tied to your menstrual cycle and if they start before, during, or after your periods. If you know ahead of time when they're likely to start, you can take steps to prevent them. Write down in your diary: When your symptoms begin -- the number of days before or into your period How often you get migraine How long they last What they feel like (throbbing, aching, etc.) What other symptoms you have Share your diary with your doctor. This symptom record will help you get the right diagnosis and treatment.


Question: How can magnesium help prevent menstrual migraine attacks?

Answer: Some research has linked the onset of a migraine to low levels of this mineral. To help prevent a menstrual migraine from occurring, start taking magnesium on the 15th day of your cycle. Keep taking it until you get your period.


Question: How can nonsteroidal anti-inflammatory drugs prevent menstrual migraine attacks?

Answer: Pain relievers such as ibuprofen and naproxen prevent menstrual migraines or make them less severe. You typically take them twice a day starting 2 to 3 days before your period begins, and then for another 3 to 5 days after it arrives.


Question: What are the symptoms of herpes simplex keratitis?

Answer: Symptoms of herpes zoster ophthalmicus include: Severe pain on one side of the face, in your scalp, or around your eyes Redness, rash, or sores on your eyelids and around the eyes, especially on the forehead A rash on the tip of your nose Eye redness A swollen or cloudy cornea If symptoms involve only your eye, it's probably herpes simplex keratitis. You might notice: Pain in and around one eye Eye redness A feeling of dirt or grit in your eye Overflowing tears Pain when you look at bright light Cloudy or swollen cornea Your doctor may check your eye pressure and use special dye to study the surface of your cornea.


Question: How long does a herpes infection last in your eye?

Answer: It might start to look better after a few days, but still hurt. That doesn't mean that treatment isn't working. The medications will do their job, and the pain will go away. It's rare, but if you have the kind of virus that causes shingles, your eye could hurt for weeks or months. If that happens, your doctor might try other options, like sending you to a chronic pain specialist.


Question: What was the rheumatoid arthritis treatment 20 years ago?

Answer: Then: Twenty years ago, your doctor told you to take over-the-counter or prescription drugs to relieve pain and reduce inflammation. You got a corticosteroid shot. The doctor waited to prescribe stronger medicines -- and choices were limited back then -- until your RA got worse. The approach was to treat flares, not the disease itself.