Question: How can I avoid migraines?

Answer: If you get a headache, write down the foods and drinks you had before it started. If you see a pattern over time, stay away from that item. Eat regularly. Don't skip meals. So try to slowly ease off caffeine if it seems to be one of your headache triggers. Ask your doctor what would help. Get regular shut-eye. There are many ways to do it. You could exercise, meditate, pray, spend time with people you love, and do things you enjoy. Eat on a regular schedule, and don't let yourself get dehydrated.


Question: What can I do to improve quality of life with Ankylosing Spondylitis (AS)?

Answer: Heat and cold therapy. Healthy lifestyle and food choices. Take your drugs as prescribed, don't smoke, and exercise daily to help ease your inflammation and prevent spine fusion or organ damage.


Question: What are the symptoms of ankylosing spondylitis?

Answer: Pain and stiffness. You might also feel pain in other joints such as your knees, shoulders, and jaw.


Question: Who gets ankylosing spondylitis?

Answer: It tends to start between your teens and 30s. You can inherit it from your parents. One gene, called HLA- B27, is common in people with AS. There are two types of AS.


Question: How can older adults avoid falls at home?

Answer: Get a friend or family member to help you clear your walkways of anything you can trip over. Make sure your light switches are easy to reach, and at the bottom and top of any stairs. Turn the lights on before you get up to move around. Use self-adhesive, non-skid mats or safety treads in bathtubs, showers, and pools. Put non-skid rugs on bathroom floors and pads under rugs on bare floors. Grab hold. Put handrails in the shower and wherever else you need them. Move it where you use it. Wear sturdy shoes inside and outside.


Question: What do you need to know about circumcision?

Answer: Approximately two-thirds of boys in the United States are circumcised, some because of the family's religious beliefs or cultural norms. There are some potential medical benefits of circumcision in terms of a slightly lower risk of urinary tract infections ( UTIs) in little boys, certain sexually transmitted infections in men, and penile cancer.


Question: How is circumcision done?

Answer: It should be performed in the first few days of your son's life by a medical doctor, under local anesthesia. If it is performed a few weeks after birth, the circumcision is generally done by a urologist who will use general anesthesia. Some religious groups have the circumcision done later as part of a meaningful ceremony, either by a specially trained non-physician or a physician.


Question: How should you deal with your son's pain during and after circumcision?

Answer: Dealing with your son's pain: Circumcision hurts. The hospital may also give acetaminophen for 24 hours after the procedure. You may ask if your infant can suck on sugar during the circumcision procedure to try to lessen the pain.


Question: How do you get headaches from illnesses?

Answer: Some are like tension headaches. Headaches are also common with conditions like sinusitis (inflammation of the sinuses), a throat infection, or an ear infection. In some cases, headaches can result from a blow to the head or, rarely, a sign of a more serious medical problem.


Question: What illnesses often cause headaches?

Answer: Some people find that it strikes after an infection, flu-like illness, surgery, or stressful event. Headaches are also common with conditions like sinusitis (inflammation of the sinuses), a throat infection, or an ear infection.


Question: What are chronic progressive headaches?

Answer: Common causes of headaches include: Illness. If your headache symptoms get worse or happen more often despite treatment, ask your doctor to refer you to a headache specialist. Some people don't need medical help at all.


Question: Should I see a headache specialist?

Answer: If you have one, see the doctor. If your headache symptoms get worse or happen more often despite treatment, ask your doctor to refer you to a headache specialist.


Question: What is mixed headache syndrome?

Answer: Migraine Headaches Migraine headaches are often described as pounding, throbbing pain. Most children and teens (90%) who have migraines have other family members who get them.


Question: How do night terrors happen?

Answer: They typically occur approximately 90 minutes after the child falls asleep. The child sits up in bed and screams, appearing awake but is confused, disoriented, and unresponsive to stimuli. Although the child seems to be awake, the child does not seem to be aware of the parents' presence and usually does not talk. The child may thrash around in bed and does not respond to comforting by the parents. Most episodes last 1-2 minutes, but they may last up to 30 minutes before the child relaxes and returns to normal sleep. If the child does awake during a night terror, only small pieces of the episode may be recalled. Usually, the child does not remember the episode upon waking in the morning.


Question: What causes night terrors?

Answer: While most of the time they have no specific cause, night terrors can sometimes result from: Stressful life events Fever Sleep deprivation Medications that affect the central nervous system (the brain) Recent anesthesia given for surgery In addition to frequent recurrent episodes of intense crying and fear during sleep, with difficulty arousing the child, children with night terrors may also experience the following: Tachycardia (increased heart rate) Tachypnea (increased breathing rate) Sweating during episodes The typical night terror episode usually begins approximately 90 minutes after falling asleep. If your child has night terrors, you can try to interrupt her sleep in order to prevent one.


Question: What are the risks of taking resveratrol?

Answer: When resveratrol is consumed in the amount normally occurring in foods, it is generally considered safe. It could cause a reaction in those who are allergic to grapes or wine. If you take any medicines or other supplements regularly, talk to your health care provider before you start using resveratrol supplements.


Question: What is resveratrol?

Answer: As a supplement, resveratrol has been promoted as a treatment for many conditions -- including aging itself. However, resveratrol supplements have not been well studied in people. We also don't know if resveratrol is necessarily more important than some of the other natural substances in wine.


Question: Why do people take resveratrol?

Answer: As a supplement, resveratrol has been promoted as a treatment for many conditions -- including aging itself. However, resveratrol supplements have not been well studied in people. We don't really know what benefits and risks they might have. Some take resveratrol supplements to try to prevent or treat serious diseases, like cancer or heart disease. Others hope that they will slow the aging process. For now, these uses are unsupported by evidence.


Question: How much resveratrol should you take?

Answer: Ask your health care provider for advice. When resveratrol is consumed in the amount normally occurring in foods, it is generally considered safe.


Question: How can you keep lice from coming back?

Answer: But follow these simple steps to help prevent another lice attack: Wash and dry bedding, clothing, and stuffed toys using hot water (130 F) and high heat. If the items can't be washed, seal them in a plastic bag for 3 weeks. Dry cleaning also kills lice. Vacuum upholstered furniture and rugs. You'll also want to find the exact source of the mites. Your furry friends don't spread head lice.


Question: How can vacuuming help me get rid of fleas in my home?

Answer: Regular vacuuming lowers the number of fleas and their eggs from carpeting, cracks in wood floors, and on curtains and upholstered furniture. Don’t forget to vacuum the areas where your pet sleeps and eats. Empty the vacuum cleaner bin or throw away bags in a garbage can outside right away so the fleas can’t sneak back in. For the parts of your home where you and your pets hang out the most, like the living room, kitchen, and bedrooms, vacuum every day. If you have a serious flea invasion, have your carpets steam cleaned. For very bad cases, you might consider calling an exterminator. Just make sure whatever you do is safe for you and your pets.


Question: I have fleas in my house. How often should I wash bedding?

Answer: Your dog or cat has been scratching lately. And if your pets sleep in your bed or with your kids, make sure to wash everyone else’s bedding, too.


Question: How do I know if proteinuria is caused by kidney disease?

Answer: The condition is often a sign of kidney disease. One of its first signs may be proteinuria that's discovered by a urine test done during a routine physical exam. Blood tests will then be done to see how well the kidneys are working.


Question: What drugs are used to treat protein in urine (proteinuria)?

Answer: The two most common risk factors for proteinuria are: Diabetes High blood pressure (hypertension) Both diabetes and high blood pressure can cause damage to the kidneys, which leads to proteinuria. These may come from two classes of drugs: ACE inhibitors (angiotensin-converting enzyme inhibitors) ARBs (angiotensin receptor blockers) Proper treatment -- especially in patients with chronic disease such as diabetes and high blood pressure -- is essential to prevent the progressive kidney damage that is causing the proteinuria.


Question: How can you get protein in urine (proteinuria)?

Answer: People with proteinuria have urine containing an abnormal amount of protein. Proteinuria can also be a result of overproduction of proteins by the body. Other types of kidney disease unrelated to diabetes or high blood pressure can also cause protein to leak into the urine.


Question: How can thyroid disease cause you to hear things that aren't real?

Answer: Certain street drugs, like ecstasy and LSD, can make you see and hear things that aren't there. And it's usually not something to see your doctor about.


Question: What types of prescription medications treat heartburn and reflux?

Answer: Most of the over-the-counter treatments, are not meant to be taken daily for a long time. Depending on the source of your heartburn or reflux, your doctor can prescribe drugs that block acid production more effectively and for a longer period of time than the H2 blockers, namely the family of medications doctors call proton pump inhibitors.


Question: What are the symptoms of gastritis?

Answer: However, the most common symptoms include: Nausea or recurrent upset stomach Abdominal bloating Abdominal pain Vomiting Indigestion Burning or gnawing feeling in the stomach between meals or at night Hiccups Loss of appetite Vomiting blood or coffee ground-like material Black, tarry stools To diagnose gastritis, your doctor will review your personal and family medical history, perform a thorough physical evaluation, and may recommend any of the following tests: Upper endoscopy.


Question: What does the treatment for gastritis involve?

Answer: Treatment for gastritis usually involves: Taking antacids and other drugs (such as proton pump inhibitors or H-2 blockers) to reduce stomach acid Avoiding hot and spicy foods For gastritis caused by H. pylori infection, your doctor will prescribe a regimen of several antibiotics plus an acid blocking drug (used for heartburn) If the gastritis is caused by pernicious anemia, B12 vitamin shots will be given. Eliminating irritating foods from your diet such as lactose from dairy or gluten from wheat Once the underlying problem disappears, the gastritis usually does, too. You should talk to your doctor before stopping any medicine or starting any gastritis treatment on your own.


Question: How does an upper endoscopy help diagnose gastritis?

Answer: However, the most common symptoms include: Nausea or recurrent upset stomach Abdominal bloating Abdominal pain Vomiting Indigestion Burning or gnawing feeling in the stomach between meals or at night Hiccups Loss of appetite Vomiting blood or coffee ground-like material Black, tarry stools To diagnose gastritis, your doctor will review your personal and family medical history, perform a thorough physical evaluation, and may recommend any of the following tests: Upper endoscopy. An endoscope, a thin tube containing a tiny camera, is inserted through your mouth and down into your stomach to look at the stomach lining. The doctor will check for inflammation and may perform a biopsy, a procedure in which a tiny sample of tissue is removed and then sent to a laboratory for analysis.


Question: How is a fecal occult blood test (stool test) used to diagnose gastritis?

Answer: This test checks for the presence of blood in your stool, a possible sign of gastritis.


Question: What is gastritis?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Gastritis is an inflammation, irritation, or erosion of the lining of the stomach. It can occur suddenly (acute) or gradually (chronic).


Question: What causes gastritis?

Answer: It may also be caused by any of the following: Helicobacter pylori ( H. pylori): A bacteria that lives in the mucous lining of the stomach; without treatment, the infection can lead to ulcers, and in some people, stomach cancer. Bile reflux: A backflow of bile into the stomach from the bile tract (that connects to the liver and gallbladder) Infections caused by bacteria and viruses If gastritis is left untreated, it can lead to a severe loss of blood and may increase the risk of developing stomach cancer. Treatment for gastritis usually involves: Taking antacids and other drugs (such as proton pump inhibitors or H-2 blockers) to reduce stomach acid Avoiding hot and spicy foods For gastritis caused by H. pylori infection, your doctor will prescribe a regimen of several antibiotics plus an acid blocking drug (used for heartburn) If the gastritis is caused by pernicious anemia, B12 vitamin shots will be given.


Question: What is neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. Neutrophils are a type of white blood cell. Your bone marrow creates these cells. They then travel in your bloodstream and move to areas of infection where they ingest and then neutralize the offending bacteria. Neutropenia itself often doesn't cause symptoms. In some cases, people only learn they have neutropenia when they have a blood test for an unrelated reason.


Question: What are the causes of neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. The risk for serious infection generally increases as: Neutrophil count goes down Duration of severe neutropenia gets longer The causes of neutropenia include: Problem in the production of neutrophils in the bone marrow Destruction of neutrophils outside the bone marrow Infection Nutritional deficiency Causes of decreased production of neutrophils include: Being born with a problem with bone marrow production (congenital) Leukemia and other conditions that affect the bone marrow or lead to bone marrow failure Radiation Chemotherapy Infections that can cause neutropenia include: Tuberculosis Dengue fever Viral infections such as Epstein- Barr virus, cytomegalovirus, HIV, viral hepatitis Increased destruction of neutrophils can be due to the body's immune system targeting neutrophils for destruction.


Question: What are infections that cause neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. The risk for serious infection generally increases as: Neutrophil count goes down Duration of severe neutropenia gets longer The causes of neutropenia include: Problem in the production of neutrophils in the bone marrow Destruction of neutrophils outside the bone marrow Infection Nutritional deficiency Causes of decreased production of neutrophils include: Being born with a problem with bone marrow production (congenital) Leukemia and other conditions that affect the bone marrow or lead to bone marrow failure Radiation Chemotherapy Infections that can cause neutropenia include: Tuberculosis Dengue fever Viral infections such as Epstein- Barr virus, cytomegalovirus, HIV, viral hepatitis Increased destruction of neutrophils can be due to the body's immune system targeting neutrophils for destruction.


Question: What medications cause neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. This may be related to having an autoimmune condition, such as: Crohn's disease Rheumatoid arthritis Lupus In some people, neutropenia can be caused by certain medications, such as: Antibiotics Blood pressure drugs Psychiatric drugs Epilepsy drugs When deciding on treatment, health care providers consider the cause and severity of the neutropenia.


Question: What factors cause a decrease production of neutrophils, resulting in neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. The risk for serious infection generally increases as: Neutrophil count goes down Duration of severe neutropenia gets longer The causes of neutropenia include: Problem in the production of neutrophils in the bone marrow Destruction of neutrophils outside the bone marrow Infection Nutritional deficiency Causes of decreased production of neutrophils include: Being born with a problem with bone marrow production (congenital) Leukemia and other conditions that affect the bone marrow or lead to bone marrow failure Radiation Chemotherapy Infections that can cause neutropenia include: Tuberculosis Dengue fever Viral infections such as Epstein- Barr virus, cytomegalovirus, HIV, viral hepatitis Increased destruction of neutrophils can be due to the body's immune system targeting neutrophils for destruction.


Question: What are the symptoms of neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. Neutropenia itself often doesn't cause symptoms. In some cases, people only learn they have neutropenia when they have a blood test for an unrelated reason. But some people may have other symptoms from infection or the underlying problem causing the neutropenia.


Question: What are some treatments for neutropenia?

Answer: Neutrophils are cells in your immune system that attack bacteria and other organisms when they invade your body. This may be related to having an autoimmune condition, such as: Crohn's disease Rheumatoid arthritis Lupus In some people, neutropenia can be caused by certain medications, such as: Antibiotics Blood pressure drugs Psychiatric drugs Epilepsy drugs When deciding on treatment, health care providers consider the cause and severity of the neutropenia. Approaches for treating neutropenia include: Antibiotics for fever. A treatment called granulocyte colony-stimulating factor ( G- CSF). This stimulates the bone marrow to produce more white blood cells. Changing medications, if possible, in cases of drug-induced neutropenia Granulocyte (white blood cell) transfusion (very uncommon) Stem cell transplants may be useful in treating some types of severe neutropenia, including those caused by bone marrow problems.


Question: What causes a migraine with brainstem aura?

Answer: Triggers may include: Alcohol Stress Lack of sleep Some medications Hunger Female hormone changes Bright lights Caffeine Nitrites in some foods, like sandwich meat, bacon, and processed foods Overdoing physical activity Weather or altitude Symptoms differ for everyone, but some are typical: Nausea Vomiting Sensitivity to light and sound Cold hands or feet Dizziness Double vision or graying of vision Slurred speech or trouble speaking Temporary blindness Loss of balance Confusion Trouble hearing Body tingling Loss of consciousness Aura symptoms may last between 5 minutes and 1 hour.


Question: How does diet affect migraine with brainstem aura?

Answer: Diet can also affect migraines. Do these things: Eat a balanced diet.


Question: What are the symptoms of a migraine with brainstem aura?

Answer: Triggers may include: Alcohol Stress Lack of sleep Some medications Hunger Female hormone changes Bright lights Caffeine Nitrites in some foods, like sandwich meat, bacon, and processed foods Overdoing physical activity Weather or altitude Symptoms differ for everyone, but some are typical: Nausea Vomiting Sensitivity to light and sound Cold hands or feet Dizziness Double vision or graying of vision Slurred speech or trouble speaking Temporary blindness Loss of balance Confusion Trouble hearing Body tingling Loss of consciousness Aura symptoms may last between 5 minutes and 1 hour.


Question: What foods commonly trigger migraine with brainstem aura?

Answer: Some common food triggers include: Dairy Wheat Chocolate Eggs Rye Tomatoes Oranges Along with these changes, If you don't respond to other treatments and you have 4 or more migraine days a month, your doctor may suggest preventive medicines.


Question: What is Migraine with Brainstem Aura?

Answer: Migraine with brainstem aura or MBA (formerly known as basilar migraines) are headaches that start in the lower part of the brain, called the brainstem. They cause symptoms such as dizziness, double vision, and lack of coordination. These changes, called an aura, can happen about 10 minutes to 45 minutes before your head hurts. The headache pain of a basilar migraine often starts on one side of the head and then gradually spreads and gets stronger.


Question: Can migraine with brainstem aura be prevented?

Answer: To keep from getting a MBA, it helps to avoid the things that usually cause one. Keep a journal of your attacks so you can figure out the things that trigger them. It also helps to live a healthy lifestyle. That means you need to: Get enough sleep.


Question: How long do the aura symptoms of a migraine with brainstem aura last?

Answer: Triggers may include: Alcohol Stress Lack of sleep Some medications Hunger Female hormone changes Bright lights Caffeine Nitrites in some foods, like sandwich meat, bacon, and processed foods Overdoing physical activity Weather or altitude Symptoms differ for everyone, but some are typical: Nausea Vomiting Sensitivity to light and sound Cold hands or feet Dizziness Double vision or graying of vision Slurred speech or trouble speaking Temporary blindness Loss of balance Confusion Trouble hearing Body tingling Loss of consciousness Aura symptoms may last between 5 minutes and 1 hour. When the headache starts, you might feel an intense throbbing or pulsating pain on one or both sides of your head or sometimes at the back of your head.


Question: How are migraines with brainstem aura diagnosed?

Answer: After you've had at least two attacks of at least two auras, your doctor often make the diagnosis of migraine with brainstem aura. The condition has many of the same symptoms as another type, called hemiplegic migraine. But the hemiplegic kind usually causes weakness of one side of the body or trouble speaking. Symptoms of MBA can also seem like the signs of other more serious conditions, like seizure disorders, stroke, meningitis, or brain tumors. To rule those out, you'll need to see a brain doctor, called a neurologist. He'll give you a thorough exam and ask you questions about your symptoms. He'll may also use tests like MRI, CT scans, and nerve tests to see what's causing your symptoms.


Question: What are the symptoms of migraine with brainstem aura?

Answer: Triggers may include: Alcohol Stress Lack of sleep Some medications Hunger Female hormone changes Bright lights Caffeine Nitrites in some foods, like sandwich meat, bacon, and processed foods Overdoing physical activity Weather or altitude Symptoms differ for everyone, but some are typical: Nausea Vomiting Sensitivity to light and sound Cold hands or feet Dizziness Double vision or graying of vision Slurred speech or trouble speaking Temporary blindness Loss of balance Confusion Trouble hearing Body tingling Loss of consciousness Aura symptoms may last between 5 minutes and 1 hour.


Question: What are different names for migraine with brainstem aura?

Answer: Migraines with brainstem aura are known by several different names: Basilar migraine Basilar artery migraine Basilar-type migraine Bickerstaff's syndrome Brainstem migraine Vertebrobasilar migraine MBA can affect people of all ages.


Question: What medications can help to prevent migraine with brainstem aura?

Answer: Some common food triggers include: Dairy Wheat Chocolate Eggs Rye Tomatoes Oranges Along with these changes, If you don't respond to other treatments and you have 4 or more migraine days a month, your doctor may suggest preventive medicines. You can take these regularly to reduce the severity or frequency of the headaches. These include seizure medicines, blood pressure medicines (like beta blockers and calcium channel blockers), and some antidepressants. CGRP inhibitors are a new class of preventive medicine that your doctor may recommend if other medicines don't help.


Question: What can you do to prevent migraine with brainstem aura?

Answer: That means you need to: Get enough sleep. Limit your stress. Exercise daily.


Question: How long do basilar migraines last?

Answer: This type of migraine can last anywhere from 4 to 72 hours. And it takes time to recover from one. You may feel drained for up to 24 hours after it's over.


Question: How is migraine with brainstem aura diagnosed?

Answer: After you've had at least two attacks of at least two auras, your doctor often make the diagnosis of migraine with brainstem aura. The condition has many of the same symptoms as another type, called hemiplegic migraine. But the hemiplegic kind usually causes weakness of one side of the body or trouble speaking. Symptoms of MBA can also seem like the signs of other more serious conditions, like seizure disorders, stroke, meningitis, or brain tumors. To rule those out, you'll need to see a brain doctor, called a neurologist. He'll give you a thorough exam and ask you questions about your symptoms.


Question: What preventative medications are used for migraine with brainstem aura?

Answer: Some common food triggers include: Dairy Wheat Chocolate Eggs Rye Tomatoes Oranges Along with these changes, If you don't respond to other treatments and you have 4 or more migraine days a month, your doctor may suggest preventive medicines. You can take these regularly to reduce the severity or frequency of the headaches. These include seizure medicines, blood pressure medicines (like beta blockers and calcium channel blockers), and some antidepressants. CGRP inhibitors are a new class of preventive medicine that your doctor may recommend if other medicines don't help.


Question: How can you change your diet to prevent migraine with brainstem aura?

Answer: Diet can also affect migraines. Do these things: Eat a balanced diet. Avoid drugs and alcohol. Don't skip meals. Limit caffeine. Avoid any foods that have been triggers.


Question: What are basilar migraines?

Answer: Migraine with brainstem aura or MBA (formerly known as basilar migraines) are headaches that start in the lower part of the brain, called the brainstem. They cause symptoms such as dizziness, double vision, and lack of coordination. These changes, called an aura, can happen about 10 minutes to 45 minutes before your head hurts. The headache pain of a basilar migraine often starts on one side of the head and then gradually spreads and gets stronger.


Question: How can I prevent liver cancer?

Answer: Here are ways to reduce your risk of getting liver cancer: If you risk exposure to hepatitis, ask your doctor about getting immunized. Practice safe sex and avoid IV drug use. Drink alcohol only in moderation. If you work around chemicals linked to liver cancer, follow safety guidelines to avoid unnecessary contact. Before taking iron supplements, check with a doctor to make sure you really need them. Do not use anabolic steroids unless medically necessary.


Question: When should you call the doctor about gas pain in children?

Answer: Your child seems sick. Your child vomits blood or green or yellow liquid. Your child has blood in her stool. Your child cries for longer than two hours. Your child has pain in the lower right side. Your child's abdomen seems to be distended and causing pain. There's no evidence that a mom's diet has an effect on gas in babies.


Question: How can you use retinoids for warts?

Answer: How to use: Follow your doctor's instructions for applying retinoids to warts. Creams may need to be used for a few months before warts disappear.


Question: How are retinoids used for acne?

Answer: How to use: Smooth a pea-sized amount of retinoid cream over the skin once a day 20 to 30 minutes after washing your face.


Question: How can you use retinoids for wrinkles?

Answer: How to use: Apply to your face, neck, chest, hands, and forearms at least twice a week.


Question: What else do you need to know about using retinoids for warts?

Answer: What else you need to know: When you first use retinoids, you may notice redness, peeling of your skin, or worsening of your acne.


Question: How can retinoids help with acne?

Answer: If you have moderate to severe acne that hasn't gotten better with other treatments, a retinoid may help. When spread on the skin, retinoids can unclog pores, allowing other medicated creams and gels to work better. They also reduce acne outbreaks by preventing dead cells from clogging pores. By clearing acne and reducing outbreaks, they may also reduce the formation of acne scars. Retinoid pills treat oil production, bacteria that cause acne, and inflammation.


Question: How can retinoids help with warts?

Answer: Doctors may prescribe retinoids for warts, particularly when other treatments have failed. Retinoid cream works by disrupting the wart's cell growth.


Question: What do you need to know about using retinoids for acne?

Answer: What else you need to know: When you first use retinoids, you may notice redness, peeling of your skin, or worsening of your acne. You can minimize this by using the product every other day until your body gets used to it, or mix it with moisturizer.


Question: How can retinoids help with wrinkles?

Answer: Tretinoin was the first retinoid approved by the FDA to treat wrinkles. This prescription retinoid works by increasing the making of new collagen. It also stimulates new blood vessels in the skin, giving skin a rosy appearance, fading age spots, and reducing precancerous skin spots called actinic keratosis. Tretinoin also may help prevent more serious effects of ultraviolet radiation. Over-the-counter retinoids may not work as well as tretinoin in reducing wrinkles, but they can improve the appearance of sun-damaged skin.


Question: How can retinoids help with psoriasis?

Answer: How to use: Smooth a pea-sized amount of retinoid cream over the skin once a day 20 to 30 minutes after washing your face. Over-the-counter retinoids may not work as well as tretinoin in reducing wrinkles, but they can improve the appearance of sun-damaged skin.


Question: What are the side effects and precautions for using retinoids?

Answer: Although retinoids may not be the answer to every skin condition, there are several with proven results. Risks include: Dryness and irritation Skin color changes Sensitivity to sunlight Redness, swelling, crusting, or blistering How to Minimize Risks Stay out of the sun.


Question: What should you know about retinoids?

Answer: Although retinoids may not be the answer to every skin condition, there are several with proven results. Tretinoin was the first retinoid approved by the FDA to treat wrinkles.


Question: How can you minimize the risks of using retinoids?

Answer: Using them along with products that have alpha-hydroxy acids may provide even more skin-smoothing effects. Although retinoids are helpful for many common skin problems, they are not without risks. Risks include: Dryness and irritation Skin color changes Sensitivity to sunlight Redness, swelling, crusting, or blistering How to Minimize Risks Stay out of the sun. If you must be outdoors, limit your hours, especially between 10 a.m. and 2 p.m. Wear sunscreen, preferably with a sun protection factor ( SPF) of 30 or higher, and protective clothing, such as a long-sleeved shirt, pants, and a large-brimmed hat. Never use more of the product or use it more frequently than your doctor prescribes or the package label says.


Question: Can medication cause erectile dysfunction?

Answer: If you think your medicine may be causing your problem, don't just stop taking it. Talk to your doctor. You may need to switch to something different, or consider taking an ED medication, too.


Question: Does aging cause erectile dysfunction?

Answer: Aging doesn't cause ED, but the problem is more common in older men. Counseling can help you work through any relationship or emotional troubles you may be facing.


Question: What causes erectile dysfunction?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Decreased blood flow, typically because vessels that supply blood to the penis have narrowed, is often the cause of erectile dysfunction ( ED) in older men. Emotional issues are more commonly at the root of it for younger men. Just about any medical condition that affects your nerves or blood vessels could hurt your ability to have erections. High blood pressure, heart disease, multiple sclerosis, and diabetes can all lead to ED. In fact, over 50% of men with diabetes find themselves in that situation. Several types of medications, like blood pressure drugs (especially beta-blockers) and certain antidepressants, can make it tough to get an erection.


Question: How did researchers try to find the link between thimerosal and autism?

Answer: To see if thimerosal was linked to autism, researchers studied children who received vaccines that contained it. They compared them to kids who received vaccines that didn't. The CDC conducted or paid for nine different studies looking at thimerosal and autism. It found no link.


Question: What is the controversy behind thimerosal and autism?

Answer: It was called thimerosal, and it contained mercury. That's a metal that's harmful to the brain and kidneys at high levels. Doctors used thimerosal to prevent the growth of bacteria and fungi in vaccines. There was no evidence that the small amount used in the medicines caused harm. Still, it was taken out of most children's vaccines by 2001 at the urging of the American Academy of Pediatrics and the U. S. Public Health Service.


Question: How are vaccines linked to autism?

Answer: More than a dozen studies have tried to find a link. The paper's findings led other doctors to do their own research into the link between the MMR vaccine and autism.


Question: What should I do if my child has a biting injury?

Answer: If you bite your child, the child is going to get the impression that this behavior is acceptable and he or she will be more likely to do it again. Even little teeth can break the skin. If the bite is bleeding and the wound appears to be deep, call your child's doctor. The bite may need medical treatment, which could include antibiotics or a tetanus shot, or both.


Question: Why do children bite?

Answer: Kids bite for a number of reasons -- and most of them aren't intentionally malicious. They're in pain. They're looking for a reaction. They're craving attention. They're frustrated.


Question: What are the risks of taking biotin?

Answer: If you have any medical conditions -- or are pregnant or breastfeeding -- check with a doctor before using biotin supplements. Don't give biotin to a child unless a pediatrician recommends it.


Question: What is biotin used for?

Answer: Other uses of biotin -- for conditions like cradle cap, hepatitis, hair loss, and depression -- are unsupported or untested.


Question: Can you get biotin naturally from foods?

Answer: Biotin occurs naturally in many foods. Wheat germ, whole-grain cereals, whole wheat bread, eggs, dairy products, peanuts, soya nuts, Swiss chard, salmon, and chicken are all sources of biotin.


Question: What does biotin do to the body?

Answer: Biotin plays a key role in the body. It supports the health of the skin, nerves, digestive tract, metabolism, and cells. One small study suggested that biotin and other micronutrients helped treat peripheral neuropathy, nerve pain in the extremities that can result from kidney failure or diabetes.


Question: Who should take biotin supplements?

Answer: Biotin supplements have been studied as a treatment for a number of conditions. Risks.


Question: What are the side effects of taking biotin?

Answer: Even at high levels, biotin appears to be fairly safe. The maximum safe dose of biotin is unknown.


Question: What is biotin?

Answer: It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare. Genuine biotin deficiency is quite rare.


Question: How many people get Crohn's disease?

Answer: As many as 700,000 Americans have the disease. Although there's no cure, there are treatments to manage it.


Question: What medical and insurance information should you gather before your knee replacement surgery?

Answer: Chances are, you'll be asked for the same medical and insurance information over and again in the coming weeks. Carry a handy list of: All your medication and supplements Any health conditions you have Your insurance policy and membership numbers Your doctors' names and phone numbers Persons to contact in an emergency Line up help.


Question: What help might you need after your knee replacement surgery?

Answer: You're going to need it while you recover. If you live on your own, recruit a relative or close friend to stay with you for a while. Ask a neighbor to take out the garbage or bring in the mail. Freeze extra meals or stock up your pantry before you head to the hospital.


Question: How can you prepare for knee replacement surgery?

Answer: Prepare now to make the surgery go smoothly and to speed up your recovery. How long will the surgery take? Could I have the surgery as an outpatient, without a hospital stay? What type of anesthesia will you need? What kind of rehab will you get? What type of assistive devices will I need at home after the procedure? How long will you likely be off work? Write down the answers. Better yet, have a trusted friend or family member come to your appointment to take notes.


Question: What causes abnormal prolactin (PRL) levels?

Answer: Your doctor may order a prolactin test when you report having the following symptoms: For women Irregular or no periods Infertility Breast milk discharge when you're not pregnant or nursing Tenderness in your breast Menopausal symptoms such as hot flashes and vaginal dryness For men Decreased sex drive Difficulty in getting an erection Breast tenderness or enlargement Breast milk production (very rare) For both Unexplained headaches Vision problems Normally, men and nonpregnant women have just small traces of prolactin in their blood. When you have high levels, this could be caused by: Prolactinoma (a benign tumor in your pituitary gland that produces too much prolactin) Hypothyroidism (your thyroid gland isn't producing enough hormones) Diseases affecting the hypothalamus(the part of the brain that controls the pituitary gland) Anorexia (an eating disorder) Drugs that are used to treat depression, psychosis, and high blood pressure Chest injury or irritation (for example, scars, shingles, or even a bra that's too tight) Also, kidney disease, liver failure, and polycystic ovarian syndrome (a hormone imbalance that affects ovaries) all can affect the body's ability to remove prolactin.


Question: When is a prolactin (PRL) test needed for men and women?

Answer: Your doctor may order a prolactin test when you report having the following symptoms: For women Irregular or no periods Infertility Breast milk discharge when you're not pregnant or nursing Tenderness in your breast Menopausal symptoms such as hot flashes and vaginal dryness For men Decreased sex drive Difficulty in getting an erection Breast tenderness or enlargement Breast milk production (very rare) For both Unexplained headaches Vision problems Normally, men and nonpregnant women have just small traces of prolactin in their blood.


Question: What happens if your prolactin (PRL) levels are low?

Answer: If your prolactin levels are below the normal range, this could mean your pituitary gland isn't working at full steam. That's known as hypopituitarism. Lower levels of prolactin usually do not need medical treatment.


Question: When is a prolactin (PRL) test needed for women?

Answer: Your doctor may order a prolactin test when you report having the following symptoms: For women Irregular or no periods Infertility Breast milk discharge when you're not pregnant or nursing Tenderness in your breast Menopausal symptoms such as hot flashes and vaginal dryness For men Decreased sex drive Difficulty in getting an erection Breast tenderness or enlargement Breast milk production (very rare) For both Unexplained headaches Vision problems Normally, men and nonpregnant women have just small traces of prolactin in their blood.


Question: What is the normal range for prolactin (PRL)?

Answer: The normal range for prolactin in your blood are: Males: 2 to 18 nanograms per milliliter (ng/m L) Nonpregnant females: 2 to 29 ng/m L Pregnant females: 10 to 209 ng/m L If your value falls outside the normal range, this doesn't automatically mean you have a problem.


Question: When is a prolactin (PRL) test needed for men?

Answer: Your doctor may order a prolactin test when you report having the following symptoms: For women Irregular or no periods Infertility Breast milk discharge when you're not pregnant or nursing Tenderness in your breast Menopausal symptoms such as hot flashes and vaginal dryness For men Decreased sex drive Difficulty in getting an erection Breast tenderness or enlargement Breast milk production (very rare) For both Unexplained headaches Vision problems Normally, men and nonpregnant women have just small traces of prolactin in their blood.


Question: What happens if your prolactin (PRL) levels are high?

Answer: The normal range for prolactin in your blood are: Males: 2 to 18 nanograms per milliliter (ng/m L) Nonpregnant females: 2 to 29 ng/m L Pregnant females: 10 to 209 ng/m L If your value falls outside the normal range, this doesn't automatically mean you have a problem. Sometimes the levels can be higher if you've eaten or were under a lot of stress when you got your blood test. Also, what's considered a normal range may be different depending on which lab your doctor uses. If your levels are very high -- up to 1,000 times the upper limit of what's considered normal -- this could be a sign that you have prolactinoma. This tumor is not cancer, and it can be treated with medicine. In this case, your doctor may want you to get an MRI. You'll lie inside a magnetic tube as the MRI device uses radio waves to put together a detailed image of your brain. It will show whether there's a mass near your pituitary gland and, if so, how big it is.


Question: How many people who are HIV-positive get lipodystrophy?

Answer: While it used to be more common with older antiretroviral ( ART) treatments for HIV, better control of HIV and newer antiretroviral drugs make the development of lipodystrophy. There are two types of lipodystrophy: fat loss and fat buildup. Back of your neck and shoulders, sometimes called a "buffalo hump" You could also get fatty growths, called lipomas, in other parts of your body. But HIV itself may interfere with the way your body processes fat.


Question: What is a normal cardiac output?

Answer: It's different for different people, depending on their size. Usually, an adult heart pumps about 3-4 liters of blood per minute at rest. But when you run or exercise, your heart may pump 3-4 times that much to make sure your body gets enough oxygen and fuel.


Question: Who gets restless legs syndrome?

Answer: Restless legs syndrome affects about 10% of the U. S. population. It affects both men and women and may begin at any age, even in infants and young children. Most people who are affected severely -- 2% to 3% -- are middle-aged or older.


Question: What is restless legs syndrome?

Answer: Restless legs syndrome affects about 10% of the U. S. population.


Question: How severe is restless legs syndrome?

Answer: The severity of RLS symptoms ranges from mild to intolerable. The symptoms are generally worse in the evening and night and less severe in the morning. While the symptoms are usually quite mild in young adults, by age 50 the symptoms may cause severe nightly sleep disruption that can significantly impair a person's quality of life.


Question: What are symptoms of restless legs syndrome?

Answer: Restless legs syndrome ( RLS) is a disorder of the part of the nervous system that affects movement of the legs. The sensations are usually worse at rest, especially when lying in bed, and can lead to sleep deprivation, anxiety and depression.


Question: Where do rheumatoid nodules show up?

Answer: The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. You might get them in your: Vocal cords: If they form here, you might get hoarse. Lungs, heart, and other organs: When they show up in these parts of your body, nodules can affect how they work.


Question: Can rheumatoid nodules form on the vocal cords?

Answer: Lungs, heart, and other organs: When they show up in these parts of your body, nodules can affect how they work. Methotrexate (a common treatment for RA) can lead to this condition, which causes small nodules to form quickly around your finger joints.


Question: Are there treatments for rheumatoid nodules?

Answer: Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. If that happens, your doctor will often switch you to another medicine. DMARDs (disease-modifying antirheumatic drugs): Sometimes these common RA medications can cut the size of rheumatoid nodules. Steroids: Some people get steroid shots directly into the nodules to shrink them. Surgery: If the lumps become infected or cause severe symptoms, like the inability to use the joint, you may need surgery to remove them.


Question: What causes rheumatoid nodules?

Answer: The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. Nearly all cases are in people who have substances called rheumatoid factor and anti-cyclic citrullinated peptide antibodies in their blood. These are linked to inflammation. One study found that cigarette smoking increases nodules in people with RA.


Question: Should you remove rheumatoid nodules?

Answer: How big are they? Rheumatoid nodules don't give most people with RA any problems. But if they hurt or make it harder to do daily activities because they put pressure on nerves, limit movement, or are in sensitive locations, talk to your doctor. If that happens, your doctor will often switch you to another medicine.


Question: What are the causes of rheumatoid nodules?

Answer: The most common locations for rheumatoid nodules are: Hands Fingers Knuckles Elbows As you live with RA for a while, you can be more likely to have nodules. Doctors believe these things can make you more likely to get nodules: They usually show up in people with more severe RA. Nearly all cases are in people who have substances called rheumatoid factor and anti-cyclic citrullinated peptide antibodies in their blood. These are linked to inflammation. One study found that cigarette smoking increases nodules in people with RA.


Question: How can you make deep belly breathing an abs exercise after you have a baby?

Answer: It helps relax muscles, and it starts the process of strengthening and toning your abs and belly. How It's Done: Sit upright and breathe deeply, drawing air from the diaphragm upward. Contract and hold your abs tight while inhaling and relax while exhaling. Gradually increase the amount of time you can contract and hold your abs.


Question: is walking good exercise for new moms?

Answer: Why It's Good For You: It may not sound like much of a workout, but walking is one of the simplest ways to ease into a fitness routine after giving birth. How It's Done: Start with an easy stroll. Eventually you'll work your way up to a pumped-up power walk. But a gentle walk can still do wonders for you and your body, especially in the beginning. Bringing baby along in a front pack will add extra weight that can increase the benefits.


Question: What are the benefits of Kegel exercises for new moms and how is it done?

Answer: Why They're Good for You: This classic exercise will help you tone bladder muscles and help reduce risks of incontinence associated with childbirth. The more kegels you do, and the longer you hold them, the better control you will have over those leaks caused by sneezing, laughing, or picking up your baby. How They're Done: Your goal is to contract and hold the muscles that control the flow of urine. Try to do this 10 times per session, three times a day.


Question: What are other cancer drugs besides chemotherapy?

Answer: Chemotherapy is a common cancer treatment, but today, doctors often prescribe other kinds of cancer medicines, such as targeted therapies, hormone therapy, and immunotherapy. Unlike chemo, these types of medicine are better at attacking only cancer cells and leaving healthy cells alone. That means they cause milder side effects. Your doctor might recommend that you take them along with chemo drugs or on their own.


Question: How can I get chemotherapy?

Answer: You can take chemo as pills or shots. You might go to a clinic or hospital so you can get the drugs through an IV, what doctors call an infusion.


Question: Which type of chemotherapy is often used for breast and lung cancers?

Answer: Drugs called mitotic inhibitors stop cancer cells from making more copies of themselves. They can also stop your body from making the proteins that cancer cells need to grow. Doctors might prescribe them for breast and lung cancers and types of myeloma, leukemia, and lymphoma. Mitotic inhibitors include docetaxel, estramustine, paclitaxel, and vinblastine.


Question: What type of chemotherapy is most often used to treat leukemia, and cancer in breasts, ovaries, and intestines?

Answer: One type of chemo drug interferes with the normal metabolism of cells, which makes them stop growing. These drugs are called antimetabolites. Doctors often use them to treat leukemia and cancer in the breasts, ovaries, and intestines. Drugs in this group include 5-fluorouracil, 6-mercaptopurine, cytarabine, gemcitabine, and methotrexate, among many others.


Question: How does chemotherapy work?

Answer: Chemotherapy drugs work in a few different ways. They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can prescribe.


Question: Can steroids be used to treat cancer?

Answer: Steroids are drugs that act like your body's own hormones. They are useful in treating many types of cancer, and they can keep you from having nausea and vomiting after a round of chemo. They can also prevent allergic reactions to some of the drugs. Some of the steroids your doctor might prescribe are prednisone, methylprednisolone, and dexamethasone.


Question: What type of chemotherapy works for many types of cancers?

Answer: Anthracycline chemotherapy attacks the enzymes inside cancer cells' DNA that help them divide and grow. They work for many types of cancer. Some of these drugs are actinomycin- D, bleomycin, daunorubicin, and doxorubicin, among others. High doses of anti-tumor antibiotics can damage your heart or lungs.


Question: Will my doctor prescribe chemotherapy alone or with other treatments?

Answer: Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer cells.


Question: Why do I need chemotherapy?

Answer: Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer cells. These cells can grow new tumors or spread the cancer to other parts of your body. Chemotherapy drugs help destroy, shrink, or control those cells. It might also treat symptoms the cancer causes, like pain. You might also get chemo to shrink a tumor before your doctor removes it in surgery.


Question: How does anthracycline chemotherapy work?

Answer: Anthracycline chemotherapy attacks the enzymes inside cancer cells' DNA that help them divide and grow. They work for many types of cancer. Some of these drugs are actinomycin- D, bleomycin, daunorubicin, and doxorubicin, among others. High doses of anti-tumor antibiotics can damage your heart or lungs. So your doctor will have you take them for a short time.


Question: How do chemotherapy drugs work?

Answer: Chemotherapy drugs work in a few different ways. They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can prescribe.


Question: Are there different type of chemotherapy drugs?

Answer: They can: Kill both cancerous and healthy cells Fight only cancer cells Keep tumors from growing blood vessels, which help them thrive Attack the cancer cells' genes so the cells die and can't grow into new tumors There are dozens of chemotherapy drugs that doctors can prescribe. They're often divided into groups based on how they work and what they're made of. Each group of drugs destroys or shrinks cancer cells in a different way.


Question: How do you know if chemotherapy is working?

Answer: Your oncologist will watch your body's response during and after treatment. She'll look for signs that your tumor is shrinking or growing. She'll use tests like physical exams, blood tests, or imaging scans like X-rays. If your treatment doesn't seem to be working, she might give you a different dose or a mix of other treatments.


Question: How can you receive chemotherapy?

Answer: You can take chemo as pills or shots. You might go to a clinic or hospital so you can get the drugs through an IV, what doctors call an infusion.


Question: What drugs exist for cancer other than chemotherapy?

Answer: Chemotherapy is a common cancer treatment, but today, doctors often prescribe other kinds of cancer medicines, such as targeted therapies, hormone therapy, and immunotherapy. Unlike chemo, these types of medicine are better at attacking only cancer cells and leaving healthy cells alone. That means they cause milder side effects. Your doctor might recommend that you take them along with chemo drugs or on their own.


Question: How many types of chemotherapy drugs do you take?

Answer: Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer cells.


Question: How will I know if chemotherapy is working?

Answer: Your cancer doctor, called an oncologist, may prescribe one chemo drug or a mix of different ones, depending on: Your type of cancer Whether you've had cancer before If you have other health problems like diabetes or heart, kidney, or liver disease Even after surgery to remove a tumor, your body might still have cancer cells. She'll look for signs that your tumor is shrinking or growing. She'll use tests like physical exams, blood tests, or imaging scans like X-rays.


Question: How can watching your posture prevent carpal tunnel syndrome?

Answer: While it's natural to focus on your wrist and hands, how you hold the rest of your body can also make a difference. Poor posture may cause you to roll your shoulders forward. This sets off a chain reaction that shortens your neck and shoulder muscles, crunches the nerves in your neck, and makes wrist problems worse.


Question: How does hand pressure affect carpal tunnel risk?

Answer: Many times, you may use more force than you need to get the job done. For instance, you might grip your tools too tightly when a firm hold is plenty. Or you may pound your computer keyboard when gentle keystrokes will do. As you go through your day, keep an eye on how tense your hands are and how much pressure you put on them. If you can back off even a little, your hands and wrists will thank you.


Question: How often should you take breaks from work to help prevent carpal tunnel syndrome?

Answer: Step away from your work to bend or stretch your hands. A 10- to 15-minute break every hour is ideal. This is especially important if you use tools that vibrate or make you apply a lot of force.


Question: How can changing your workspace help in preventing carpal tunnel syndrome?

Answer: If your work triggers your symptoms, ask you manager about changing up your work space. You may be able to alter anything from your workstation setup to tool handles to how tasks get done to see if it helps your symptoms. You might also be able to trade off with co-workers so you can avoid the same task over and over. If you work at a computer, try these things: Adjust your keyboard position so you don't have to bend your wrists when you type. Keep your elbows close to your side as you type.


Question: How can staying warm help in preventing carpal tunnel syndrome?

Answer: If you can back off even a little, your hands and wrists will thank you. It might also help to wear it during activities that trigger your symptoms.


Question: Why should you avoid certain motions to help prevent carpal tunnel syndrome?

Answer: For example, if you have a task that you always do with your right hand, do it with your left instead. Or, mix up your tasks as much as you can to give your muscles a break. You might also be able to trade off with co-workers so you can avoid the same task over and over.


Question: Is there a way to tell good carbs from bad carbs for people with diabetes?

Answer: The glycemic index gives you a way to tell slower-acting "good carbs" from the faster "bad carbs." You can use it to fine-tune your carb-counting and help keep your blood sugar more steady.


Question: Where can I find glycemic index numbers for foods?

Answer: 55 or less = Low (good) 56- 69 = Medium 70 or higher = High (bad) Look for the glycemic index on the labels of packaged foods. You can also find glycemic index lists for common foods on the Internet. Harvard University has one with more than 100. Or ask your dietitian or nutrition counselor.


Question: What should you eat to have low glycemic load?

Answer: For a diet with a lower glycemic load, eat: More whole grains, nuts, legumes, fruits, vegetables without starch, and other foods with a low glycemic index Fewer foods with a high glycemic index, like potatoes, white rice, and white bread Less of sugary foods, including candy, cookies, cakes, and sweet drinks You can still eat foods with a high glycemic index.


Question: How can ripeness of foods change their glycemic index?

Answer: The glycemic index of fruits like bananas goes up as they ripen.


Question: Where can you find the glycemic index?

Answer: 55 or less = Low (good) 56- 69 = Medium 70 or higher = High (bad) Look for the glycemic index on the labels of packaged foods. You can also find glycemic index lists for common foods on the Internet. Harvard University has one with more than 100. Or ask your dietitian or nutrition counselor.


Question: Is there a pattern in glycemic index numbers of food?

Answer: Foods that are close to how they're found in nature tend to have a lower glycemic index than refined and processed foods.


Question: Is there anything that I need to consider other than glycemic index when making dietary choices for diabetes?

Answer: The glycemic index shouldn't be the only thing you consider when making choices about what to eat. The fact a food has a low glycemic index doesn't mean it's super-healthy, or that you should eat a lot of it. Calories, vitamins, and minerals are still important.


Question: Do glycemic index numbers of food affect every person's body the same?

Answer: It gives you an idea about how fast your body converts the carbs in a food into glucose. If you have a diabetes complication called gastroparesis, which delays your stomach from emptying, your body will absorb food much more slowly.


Question: Do glycemic indexes matter more than portion size for people with diabetes?

Answer: The smaller the number, the less impact the food has on your blood sugar. It's a number you may see along with the glycemic index in lists. Think of it as the glycemic index for a specific amount of that food. Glycemic load helps you account for both the quantity and the quality of your carbs at the same time. Less than 10 is low; more than 20 is high.


Question: What are symptoms if bleeding in the digestive tract is slow and happens over a long time?

Answer: If bleeding is slow and happens over a long time, you may gradually feel fatigue, lethargy, and shortness of breath. Anemia can happen, making your skin look more pale.


Question: What are the symptoms of bleeding in the digestive tract?

Answer: These include: Bright red blood coating the stool Dark blood mixed with the stool Black or tarry stool Bright red blood in vomit " Coffee-grounds" appearance of vomit Other signs, which also need a doctor's attention, include: Fatigue, weakness, pale appearance Anemia -- your blood is low on iron-rich hemoglobin The location of the bleeding may affect what you notice.


Question: Why does bleeding in the digestive tract happen?

Answer: Symptoms also vary depending on how quickly you bleed.


Question: What causes bleeding in the esophagus?

Answer: If it's in your esophagus (the tube that connects your mouth to your stomach) causes can include: Esophagitis and gastroesophageal reflux. Stomach acid that returns, or "refluxes," back into the esophagus from the stomach can cause irritation and inflammation of the esophagus (esophagitis) that may lead to bleeding. Varices. These are abnormally enlarged veins usually located at the lower end of the esophagus or the upper stomach. They may break open and bleed. Cirrhosis of the liver is the most common cause of esophageal varices. Mallory- Weiss tear. This is a tear in the lining of the esophagus. It's usually caused by severe vomiting. It can also happen due to things that increase pressure in your belly, such as coughing, hiccupping, or childbirth.


Question: What are signs of bleeding from the rectum or lower colon?

Answer: These include: Bright red blood coating the stool Dark blood mixed with the stool Black or tarry stool Bright red blood in vomit " Coffee-grounds" appearance of vomit Other signs, which also need a doctor's attention, include: Fatigue, weakness, pale appearance Anemia -- your blood is low on iron-rich hemoglobin The location of the bleeding may affect what you notice. If it comes from the rectum or the lower colon, bright red blood will coat or mix with your stool. The stool may be mixed with darker blood if the bleeding is higher up in the colon or at the far end of the small intestine.


Question: What are symptoms if massive bleeding happens in the digestive tract?

Answer: If sudden, massive bleeding happens, you may feel weak, dizzy, faint, short of breath, or have cramp-like belly pain or diarrhea. You could go into shock, with a rapid pulse and drop in blood pressure. You may become pale.


Question: How is radionuclide scanning used for bleeding in the digestive tract?

Answer: Doctors can use this screening technique to find sites of bleeding, especially in the lower digestive tract. You'll get a shot of a small amount of harmless radioactive material before your doctor uses a special camera to take pictures of your organs.


Question: What does occult or hidden bleeding in the digestive tract mean?

Answer: Doctors call this type of bleeding âoccultâ or âhidden.â Fortunately, simple tests can check for hidden blood in the stool.


Question: What will your doctor check if you have bleeding in the digestive tract?

Answer: She'll ask you questions and give you a physical examination. Symptoms such as changes in bowel habits, stool color (black or red), consistency, and whether you have pain or tenderness may tell your doctor which area of the GI tract is affected. She'll test your stool for blood. You'll also take a blood test to check to see if you're anemic. The results will give your doctor an idea of the extent of the bleeding and how chronic it may be.


Question: What causes bleeding in the stomach?

Answer: Bleeding from the stomach can be caused by: Gastritis. This is inflammation in the stomach. Alcohol and some pain medicines can cause it. Ulcers. Ones in the stomach may enlarge and erode through a blood vessel, causing bleeding. Aside from medication, the most common cause of these is an infection with a bacterium called Helicobacter pylori. Also, people who have had burns, shock, head injuries, or cancer, and those who've had major surgery, may get stress-related stomach ulcers. Intestinal ulcers are usually caused by excess stomach acid and infection with Helicobacter pylori.


Question: How does bleeding in the digestive tract happen?

Answer: It can also happen due to things that increase pressure in your belly, such as coughing, hiccupping, or childbirth. Doctors can use this screening technique to find sites of bleeding, especially in the lower digestive tract.


Question: Where can bleeding come from in the digestive or gastrointestinal tract?

Answer: The digestive or gastrointestinal ( GI) tract includes the esophagus, stomach, small intestine, colon, rectum, and anus. Bleeding can come from one or more of these areas -- from a small area such as an ulcer on the lining of the stomach or from a broader problem such as inflammation of the colon. The results will give your doctor an idea of the extent of the bleeding and how chronic it may be.


Question: How are X-rays used for bleeding in the digestive tract?

Answer: The cause of the bleeding may not be serious, but it's important for your doctor to find the source of this symptom. During these tests you either drink or have barium-containing fluid placed through your rectum. Then an X-ray is used to look for any unusual signs. Barium lights up on this imaging test.


Question: What causes bleeding from the lower digestive tract?

Answer: Bleeding from the lower digestive tract (colon, rectum, and anus) can be caused by: Hemorrhoids. These are probably the most common cause of visible blood in the lower digestive tract, especially blood that appears bright red. Hemorrhoids are enlarged veins in the anal area that can rupture and produce blood, which can show up in the toilet or on toilet paper. Anal fissures. Tears in the lining of the anus can also cause bleeding. These are often very painful. Colon polyps. These are growths that can happen in the colon. Some can turn into cancer over time. Colorectal cancercan also cause bleeding. Intestinal infections. Inflammation and bloody diarrhea can result from intestinal infections. Ulcerative colitis. Inflammation and extensive surface bleeding from tiny ulcerations can be the reason for blood showing up in the stool. Blood vessel problems. As you age, issues may crop up in the blood vessels of the large intestine, which may cause bleeding. It's not a normal part of getting older, but it is more likely later in life. Ischemic colitis. This means that not enough oxygen is getting to the cells that line the intestine. Bloody diarrhea, often accompanied by belly pain, can happen if not enough blood gets to the intestine, which results in ischemia, or insufficient oxygen, and damage to cells lining the intestine.


Question: How do I treat a blister?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Most blisters caused by friction or minor burns do not require a doctor's care. New skin will form underneath the affected area and the fluid is simply absorbed. Do not puncture a blister unless it is large, painful, or likely to be further irritated. The fluid-filled blister keeps the underlying skin clean, which prevents infection and promotes healing. But if you need to pop a blister or it pops by itself: Use a sterilized needle (to sterilize it, put the point or edge in a flame until it is red hot, or rinse it in alcohol). Wash your hands and the area thoroughly, then make a small hole; the fluid will drain on its own. If the fluid is white or yellow, the blister may be infected and needs medical attention. Do not remove the skin over a broken blister. The new skin underneath needs this protective cover. Apply an antibiotic ointment or cream. Look for signs of infection to develop, including pus drainage, red or warm skin surrounding the blister, or red streaks leading away from the blister.


Question: How can I prevent blisters?

Answer: Wear work gloves. Jobs you do only occasionally, such as shoveling snow or raking leaves, are great for raising a blister or two. Wear shoes that fit and are comfortable. New shoes should be broken in gradually. Wear padded socks or put some adhesive padding where your foot is rubbing.


Question: What are toothpastes for sensitive teeth?

Answer: These toothpastes usually contain potassium nitrate or strontium chloride. These chemical compounds, which can take up to 4 weeks to offer relief, help tooth sensitivity by blocking pathways through the teeth that attach to nerves inside the teeth. To help people on a quest for pearly whites, many whitening toothpastes are now being marketed for everyday use.


Question: What does tartar control toothpaste do?

Answer: There are many tartar control toothpastes on the market, most of which contain fluoride. Everyone has a layer of bacteria on their teeth called plaque. If plaque isn't removed promptly with proper oral hygiene, it hardens into tartar. This hard-to-remove deposit can build up on your teeth and under your gums, ultimately leading to gum disease. There are a variety of ingredients used in toothpaste to help prevent the buildup of tartar on the teeth. Chemical compounds, including pyrophosphates and zinc citrate, are often added and have been proven effective. Additionally, some tartar control toothpastes contain an antibiotic called triclosan, which kills some of the bacteria in the mouth. Certain toothpastes containing multiple anti-plaque agents have been demonstrated to be even more effective at tartar control than varieties with only one plaque fighter.


Question: What does whitening toothpaste do?

Answer: For people who have teeth that are easily irritated -- for instance, by hot or cold temperatures -- there are toothpastes available that are made for sensitive teeth. Instead, they contain abrasive particles or chemicals that effectively polish the teeth or bind to stains and help pull them off the tooth surface. Although you might be concerned that the abrasiveness of whitening toothpaste could damage your teeth, studies suggest that whitening toothpastes are no harder on tooth enamel than other types of toothpaste.


Question: What are types of toothpaste?

Answer: These include: Abrasive agents. Scratchy materials, including calcium carbonate and silicates, help remove food, bacteria, and some stains from your teeth. Flavoring. Artificial sweeteners, including saccharin, are often added to toothpaste to make them taste better. While many people equate the flavor of toothpaste with mint, toothpaste is available in a variety of flavors, including cinnamon, lemon-lime, and even bubblegum (for kids -- or kids at heart). Humectants for moisture retention. Paste and gel formulations often contain substances like glycerol to prevent the toothpaste from drying out. Thickeners. Agents that add thickness to the toothpaste, including gums and gooey molecules found in some seaweeds, help achieve and maintain proper toothpaste texture. Detergents. Those suds you see when you brush your teeth are from detergents like sodium lauryl sulfate. There are many tartar control toothpastes on the market, most of which contain fluoride.


Question: What is fluoride toothpaste?

Answer: Fluoride? Bacteria in your mouth feed on sugars and starches that remain on your teeth after eating. Fluoride helps protect your teeth from the acid that is released when this happens. It does this in two ways. First, fluoride makes your tooth enamel stronger and less likely to suffer acid damage. Second, it can reverse the early stages of acid damage by remineralizing areas that have started to decay. Using fluoride toothpaste is an important way to ensure that your teeth are reaping the benefits of this dental-friendly mineral. Don't think you can skip fluoride if you live in an area where the water is fluoridated. Studies have shown that using fluoride toothpaste helps increase the concentration of fluoride in the teeth, even in areas with water supplies containing high levels of the mineral. All toothpastes earning the ADA seal contain fluoride -- the most important ingredient in any toothpaste.


Question: What are tips for choosing a toothpaste?

Answer: And don't forget to think about whitening toothpastes or formulas with all-natural ingredients. Here are some tips to help you choose the best toothpaste to meet your family's dental needs: Opt for ADA approval. Toothpastes that have earned this distinction have been evaluated for safety and effectiveness by an independent review board of scientific experts. All toothpastes earning the ADA seal contain fluoride -- the most important ingredient in any toothpaste. Be wary of imposters. In 2007, some toothpastes imported from China were found to contain a toxic substance, diethylene glycol. The FDA advises against choosing toothpaste that says it was made in China. Consider your needs and the needs of your family members. For people trying to instill good oral hygiene habits in your children, why not choose fruit-flavored toothpastes with sparkles to entice them to brush their teeth? Some people are eager to restore whiteness to their teeth with whitening toothpastes. Others like the feeling of brushing their teeth with toothpaste containing hydrogen peroxide or baking soda.


Question: What are common allergy triggers?

Answer: Signs of an allergic reaction, from mild to severe, include: Chest tightness Diarrhea Feeling faint, confused, weak, or about to pass out Hives -- small reddish bumps that look like bug bites suddenly appear on your skin Itchy, dry rash Odd taste in your mouth Nausea or vomiting Red skin, often around your eyes Runny nose or sneezing Stomach pain Swollen lips, tongue, or throat Trouble swallowing Anaphylaxis is the most severe reaction you can have. Be sure to note if other people in your family have allergies, and what they are. Some other common allergy triggers to think about: Cockroaches Dust mites. These are tiny bugs that live in pillows, carpets, mattresses, and upholstery. They thrive on moisture, such as dampness, humidity, and water leaks in your environment. Latex. These ebb and flow with the seasons, which can catch you off guard. You can be allergic to your pet's skin, saliva, or urine.


Question: What causes allergy?

Answer: Whatever's causing this is called an allergen. For instance, allergies might affect you only at certain times of year, like in the spring, when pollen abounds. Or they can flare up when you make contact with something -- like when you eat, dust, or touch a certain plant or animal. Whatever the trigger, your system thinks it needs to fight it. Be sure to note if other people in your family have allergies, and what they are.


Question: When should you take your heart failure medication?

Answer: Take your medications as scheduled, at the same time every day. Do not stop taking or change your medications unless you first talk with your doctor. Even if you feel good, continue to take your medications. Stopping your medications suddenly can make your condition worse.


Question: Can medication cure heart failure?

Answer: When it comes to heart failure, medications are intended to improve symptoms. Unfortunately, they cannot cure heart failure. Your doctor will work with you to find the best medications to relieve your symptoms and improve your quality of life.


Question: Can you get dizzy from taking heart failure medication?

Answer: Drugs that relax constricted blood vessels may cause dizziness. If you experience dizziness when standing or getting out of bed, sit or lie down for a few minutes. Then get up more slowly.


Question: Should you tell your doctor about your heart conditions before getting an anesthetic?

Answer: Before having surgery with a general anesthetic, including dental surgery, tell the doctor or dentist in charge what heart conditions you have and what heart failure drugs you are taking. An antibiotic may need to be prescribed prior to your surgical or dental procedure.


Question: How can you make sure you don't miss taking heart failure medication?

Answer: Your doctor will work with you to find the best medications to relieve your symptoms and improve your quality of life. If you forget to take a dose, take it as soon as you remember. Do not wait until you are completely out of the drug before refilling your prescriptions.


Question: Can you decrease your dosage of heart failure medication in order to save money?

Answer: Your prescription label tells you how much to take at each dose, but your doctor may change your dosage periodically, depending on your response to the medication. You must take the full amount to get the full benefits. Talk with your doctor about ways you can reduce the costs of your medications.


Question: Can you take over-the-counter drugs with heart failure medication?

Answer: Do not stop taking or change your medications unless you first talk with your doctor. Some drugs such as antacids, salt substitutes, antihistamines (including Benadryl and Dimetapp), and nonsteroidal antiinflammatory agents, called NSAIDS for short (such as Advil, Motrin, and Indocin), can worsen heart failure symptoms.


Question: What are the dangers of hypothyroidism in newborns and infants?

Answer: A lack of thyroid hormones in the system at an early age can lead to the development of cretinism (intellectual disability) and dwarfism (stunted growth). Most infants now have their thyroid levels checked routinely soon after birth. If they are hypothyroid, treatment begins immediately. In infants, as in adults, hypothyroidism can be due to these causes: A pituitary disorder A defective thyroid Lack of the gland entirely A hypothyroid infant is unusually inactive and quiet, has a poor appetite, and sleeps for excessively long periods of time.


Question: What thyroid problems can happen with untreated hypothyroidism?

Answer: Untreated for long periods of time, hypothyroidism can bring on a myxedema coma, a rare but potentially fatal condition that requires immediate hormone treatment.


Question: What are thyroid problems?

Answer: Through the hormones it produces, the thyroid gland influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter (enlarged gland) that needs no treatment to life-threatening cancer. The most common thyroid problems involve abnormal production of thyroid hormones. Too much thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism. Although the effects can be unpleasant or uncomfortable, most thyroid problems can be managed well if properly diagnosed and treated.


Question: What causes thyroid problems?

Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } All types of hyperthyroidism are due to an overproduction of thyroid hormones, but the condition can occur in several ways: Graves' disease: The production of too much thyroid hormone. Toxic adenomas: Nodules develop in the thyroid gland and begin to secrete thyroid hormones, upsetting the body's chemical balance; some goiters may contain several of these nodules. Subacute thyroiditis: Inflammation of the thyroid that causes the gland to "leak" excess hormones, resulting in temporary hyperthyroidism that generally lasts a few weeks but may persist for months. Pituitary gland malfunctions or cancerous growths in the thyroid gland: Although rare, hyperthyroidism can also develop from these causes.


Question: What causes hypothyroidism relative to thyroid problems?

Answer: Since your body's energy production requires certain amounts of thyroid hormones, a drop in hormone production leads to lower energy levels. Causes of hypothyroidism include: Hashimoto's thyroiditis : In this autoimmune disorder, the body attacks thyroid tissue. The tissue eventually dies and stops producing hormones. Removal of the thyroid gland: The thyroid may have been surgically removed or chemically destroyed. Exposure to excessive amounts of iodide: Cold and sinus medicines, the heart medicine amiodarone, or certain contrast dyes given before some X-rays may expose you to too much iodine. You may be at greater risk for developing hypothyroidism if you have had thyroid problems in the past. Lithium: This drug has also been implicated as a cause of hypothyroidism.


Question: What are the symptoms of hypothyroidism in infants?

Answer: In infants, as in adults, hypothyroidism can be due to these causes: A pituitary disorder A defective thyroid Lack of the gland entirely A hypothyroid infant is unusually inactive and quiet, has a poor appetite, and sleeps for excessively long periods of time.


Question: How can cancer of the thyroid gland occur?

Answer: Toxic adenomas: Nodules develop in the thyroid gland and begin to secrete thyroid hormones, upsetting the body's chemical balance; some goiters may contain several of these nodules. You may be at greater risk for developing hypothyroidism if you have had thyroid problems in the past.


Question: What are symptoms of shaken baby syndrome?

Answer: Babies may also become less interested in eating, have trouble sucking, and stop smiling and talking. You may notice bruises on the arms or chest in the places the baby has been grabbed. Other physical signs include a larger than usual head or forehead, different-sized pupils, not being able to focus, and favoring one arm or leg over another. Babies with shaken baby syndrome may also have symptoms you can't see, such as fractured ribs or other bones, spinal cord or neck injury, and bleeding in the brain. In mild cases, behavior, health, or learning issues show up later on. Because shaken baby syndrome can affect so many different parts of a child's health, there may be more than one doctor or specialist involved in the diagnosis.


Question: What is shaken baby syndrome?

Answer: Shaken baby syndrome is a form of child abuse. When a baby is shaken hard by the shoulders, arms, or legs, it can cause learning disabilities, behavior disorders, vision problems or blindness, hearing and speech issues, seizures, cerebral palsy, serious brain injury, and permanent disability.


Question: How is shaken baby syndrome diagnosed?

Answer: Because shaken baby syndrome can affect so many different parts of a child's health, there may be more than one doctor or specialist involved in the diagnosis. To check the brain, doctors may use computerized tomography, or a CT scan, to X-ray for injuries that need immediate attention. X-rays of other body parts, like the arms, legs, spine, and skull, show fractures and whether they were created by force or accident. To check for eye injuries and bleeding, doctors may do an eye exam. Some disorders can mimic the symptoms of shaken baby syndrome. To rule those out, doctors may order blood tests.


Question: What is shaken baby syndrome different from?

Answer: Though their brains and necks are fragile, babies are also unlikely to get shaken injuries by falling off furniture or making sudden stops in a car. Shaken baby syndrome is 100% preventable.


Question: How is shaken baby syndrome treated and prevented?

Answer: Treatment for shaken baby syndrome depends on the injury. Surgery may be needed in an emergency. Some children will need care for the rest of their lives. Shaken baby syndrome is 100% preventable. It starts with making sure all the baby's caregivers -- parents, grandparents, baby sitters, nannies, etc. -- understand two things: The dangers of shaking a baby, even for a few seconds. That babies cry a lot at first. The National Center for shaken baby syndrome calls it PURPLE crying: Peak pattern: At 2-3 months old, babies cry the most. Unpredictable: Crying starts and stops without reason. Resistant to soothing: Nothing stops the crying. Pain-like look on face: When babies cry, they look like they're in pain, even if they're not. Long bouts of crying: Babies can cry for hours at a time. Evening crying: Some babies cry more in the afternoon and evening. That's when you especially need to manage your feelings. Have a plan in place. If you feel pushed beyond your limit, put the baby on his back in a safe place -- or inside your home in a car seat with the baby strapped in on the floor (never leave your little one alone in the car!) -- and step away for a moment. Call someone you trust -- even your neighbor -- who'll listen to your frustrations. As you talk, check on the baby every 5 or 10 minutes. You could also ask someone to watch your baby for half an hour while you take a walk and collect yourself. If you notice your caregiver or another parent struggling, be supportive and suggest a safe place they can take the baby when they need a break. Like babies, sometimes parents and caregivers just need to cry and be comforted. If you suspect someone of shaking a baby, call your local police or the Childhelp National Child Abuse Hotline at 800-4- A- Child (800-422-4453).


Question: How long can I live with prostate cancer?

Answer: You can live a long time with prostate cancer, maybe even decades. If you catch and treat it early, you might even be able to cure it.


Question: Can I give  cough and cold medicines to children under 4?

Answer: That way, you can be sure that you are giving the right amount of medicine. Children younger than 12 who have nasal congestion can use saline nasal drops or nasal spray, fluids, and a cool mist humidifier instead of OTC medications. It may be best to avoid things like oral or nasal decongestants, antihistamines, expectorants, and cough suppressants in children under 12. Always call your doctor if your infant has a cold or a fever.


Question: Are there community exercise programs that are designed for people with arthritis?

Answer: These include People with Arthritis Can Exercise ( PACE) and the Arthritis Self Help Course ( ASHC), which the Arthritis Foundation offers.


Question: What are the benefits of making fitness a regular habit if I have rheumatoid arthritis?

Answer: When you make fitness a regular part of your life, the benefits include: Less pain from rheumatoid arthritis.


Question: Can I strength train if I have rheumatoid arthritis?

Answer: Strength training uses resistance to work your muscles. You can use machines at a gym, hand-held weights, resistance bands, or even your own body weight. It strengthens muscles and increases the amount of activity you can do. Your physical therapist can show you what to do, tell you how often to do each exercise, and let you know how hard you should work when you work out.


Question: What exercises can I do if I have rheumatoid arthritis?

Answer: If you don't exercise now, check with your doctor first. Tell her what you want to do, and ask what types of things will be best for you and what you should avoid. You may also want to consult with a physical therapist to make a safe, effective workout plan. Your plan will likely include low-impact activities, like walking, swimming, bicycling, or using an elliptical machine.


Question: Can a rheumatologist help me create an exercise program that is right for me?

Answer: Your rheumatologist can help you create an exercise program that is right for you. This may also involve meeting with a physical therapist. Physical therapists can identify what areas you need to work on, choose the right exercises for you, and tell you how vigorously you should exercise.


Question: What can you do to treat weakness and fatigue from breast cancer treatment?

Answer: Many parts of cancer treatment can make you feel weak or tired, including the treatment itself, worry or depression, not eating, pain, and too few blood cells in your body. Make sure you get enough rest. Sleep at least 8 hours a night, and try to lie down during the day to rest if you're still tired. Avoid caffeine late in the day. Exercise. Short walks can give you more energy. If you're more active, you'll rest better. Save your energy for the things that are really important to you. Get help from family and friends with errands and other chores. If you feel pain, let your doctor know. There are almost always treatments that can help. Eat plenty of iron-rich foods, like lean meat, beans, dark, leafy vegetables, and iron-fortified cereals or pasta. If your body has too few red blood cells, a condition called anemia, your doctor may recommend erythropoietin or darbepoetin, treatments that stimulate bone marrow to make red blood cells. You can get them by injection, which you can sometimes do on your own at home. If you get this treatment, your doctor will watch you to see if you have rashes, allergic reactions, and problems with blood pressure.


Question: When should you call your doctor about the side effects of breast cancer treatment?

Answer: Call your nurse or doctor if you have: A temperature over 100.4 F. If you have any fever or chills, tell your doctor right away. If you can't get in touch with your doctor, go to the emergency room. New mouth sores, patches, a swollen tongue, or bleeding gums A dry, burning, scratchy, or "swollen" throat A cough that is new or doesn't go away Changes in how your bladder works, including a need to go urgently or more often, burning when you pee, or blood in your urine Digestive changes, including heartburn; nausea, vomiting, constipation, or diarrhea that is severe or lasts longer than 2 or 3 days; or blood in your stools


Question: What can you do to treat loss of appetite from breast cancer treatment?

Answer: Breast cancer treatment may make you feel not hungry, which can make it hard to get the nutrition you need. Try these tips to make sure you're eating a healthy diet: Eat a few small meals during the day instead of three large ones. Try an "instant breakfast" mix or other nutritional shakes between meals. Eat your largest meal of the day when you are most hungry. Drink water or other beverages either a half hour before or after meals so they don't make you too full. Try moderate exercise to increase your appetite, as long as your doctor says it's OK.


Question: What are the side effects of chemotherapy and radiation for breast cancer?

Answer: But these treatments can also affect healthy cells and can change how you feel. They might cause: Loss of appetite Nausea and vomiting Weakness and fatigue Mouth sores Hair loss Weight gain Early menopause A higher risk of infections Bleeding Diarrhea Medications and other therapies can help ease many of these side effects.


Question: How can you gain weight from breast cancer treatment?

Answer: Some women with breast cancer gain weight from: Being less active during treatment Focusing more on eating Medications Depression Hormone changes If you notice you're gaining weight, let your doctor know and see what she thinks might help you. Don't go on a diet on your own -- your body needs a lot of nutrients during breast cancer treatment.


Question: What can you do to treat mouth soreness from breast cancer treatment?

Answer: Breast cancer treatment may make you feel not hungry, which can make it hard to get the nutrition you need. Check with your doctor or dentist to see what can stop your pain. Ask your doctor about drugs to ease mouth soreness. Choose soft foods that won't irritate your mouth, such as scrambled eggs, macaroni and cheese, pureed cooked vegetables, and bananas. Cut food into small pieces. Avoid citrus fruits, spicy or salty items, and rough foods.


Question: What can you do to prevent infections while getting breast cancer treatment?

Answer: Chemotherapy and radiation destroy breast cancer cells. That's when you usually have the fewest white blood cells. Contact your doctor right away if you get sick. He might recommend antibiotics as a precaution. Other doctors suggest women get a flu shot before they start chemotherapy. If your white blood cell counts are too low, your doctor may give you a treatment called G- CSF (granulocyte colony stimulating factor -- Neulasta or Neupogen) or GM- CSF (granulocyte macrophage colony stimulating factor -- Leukine).


Question: What can you do to treat nausea and vomiting from breast cancer treatment?

Answer: It can happen right after treatment or a few days later. Ask your doctor about medications that can make you feel better. Also, keep track of when you're nauseated. You may be able to spot patterns that can help you get ahead of the problem. Also: Eat small meals more often and avoid greasy foods and citrus. Try foods at room temperature instead of very hot or cold. When you're nauseated, try bland foods like crackers, gelatin, ice chips, rice, plain mashed potatoes, or applesauce. Call your doctor if you have severe nausea or you're vomiting a lot. If you throw up, wait an hour before you eat or drink anything. Then, begin with ice chips and gradually add foods. Chamomile, ginger root tea, or ginger ale can sometimes help settle your stomach. Not everyone will lose their hair during cancer treatment.


Question: What do I need to know about stretches for arthritis?

Answer: Although it may seem like the hardest time of day to get moving, doing a few stretches in the morning can give you a more limber start to your day. It only takes a few minutes to stretch and warm up your muscles and joints. But for the best results, the key is to do arthritis stretches every day. Taking a warm shower before or after stretching can also help you feel more flexible and limber. Towel squeeze: This stretch can be done with a small hand towel that is rolled up or a large sponge.


Question: What causes insulinoma?

Answer: It's not clear why some people get insulinomas. Women are slightly more likely to have them than men, and most people get them between ages 40 and 60. You're also more likely to have an insulinoma if you have certain genetic diseases, including: Multiple endocrine neoplasia type 1: When tumors grow in glands that make hormones Von Hippel- Lindau syndrome: When tumors and cysts grow in many organs throughout the body Neurofibromatosis type 1 : Noncancerous tumors in the nerves and skin Tuberous sclerosis : Noncancerous tumors that grow in organs like your brain, eyes, heart, kidneys, skin, and lungs It can be tough for doctors to diagnose an insulinoma.


Question: What tests are done to diagnose an insulinoma?

Answer: This will confirm that: You have symptoms of low blood sugar, especially after not eating or heavy exercise Your blood sugar is actually low when you have those symptoms Your symptoms go away after your blood sugar goes up To do that, they will watch what happens to your blood sugar after you fast for a day to two. You may need to stay in the hospital during this time, and you won't be able to eat or drink anything except water. The doctor will test your blood to see if you have both low blood sugar and a high insulin level. Imaging test.


Question: Can you get laparoscopic surgery for an insulinoma?

Answer: The main treatment for an insulinoma is surgery to remove the tumor. They use special instruments to do the surgery. That means you'll have less pain as you heal, stay fewer days in the hospital, and can return to normal life more quickly.


Question: What is an insulinoma?

Answer: An insulinoma is a rare tumor of the pancreas. Normally, your pancreas makes more insulin when your blood sugar is high and less when your blood sugar is low. But an insulinoma constantly makes insulin, even when your blood sugar gets too low. These tumors are usually small (less than an inch), and almost all of them are not cancer. In most cases, surgery can cure them.