. For each .ocx file in the Visual C++ Os\System folder, there is also a .dep file. For each .ocx file that you want to redistribute, look for one or more USES entries in the corresponding .dep file. If a file is listed that is not included in Vbrun60.exe, you must ensure the file will be on the target computer. Any DLLs directly supporting an .ocx file need to be registered. (For Regsvr32.exe to succeed, the target computer must first contain all the DLLs the control statically loads.) Further, if a DLL that is listed as a dependency also has a .dep file in the Os\System folder, you must also investigate that .dep file for USES entries.
Visual Studio Licensed Controls: Visual Studio licensees can redistribute the additional ActiveX controls specific to Visual Studio's other development tools. For example, the Chart control is distributed with Visual Basic, which also ships in Visual Studio. Thus, if you are using Visual C++ as a part of a Visual Studio license, you can redistribute the Chart control. However, if you purchased only Visual C++, you will not have a license to redistribute it.
Redistributing Database Support Files
This section discusses how to redistribute support files for Data Access Objects (DAO) and the database technologies found in the Microsoft Data Access SDK.
Installing DAO Support Files
You can install the necessary files to support a DAO application in one of two ways:
 - Use the Redist version of DAO, which is found in Daosdk\Redist on Disc 1 of the Visual C++ 6.0 product CDs. The Setup file, which is in Daosdk\Redist\Disk1, installs the necessary files to support a DAO application.
 - Hand-install the necessary DAO support files. You can find information about which files need to be installed and registered in the file Daosetup.rtf. Daosetup.rtf is installed when you install the full version of the DAO SDK. See Daosdk\Retail\Disk1 for the Setup file to install the DAO SDK. This version of DAO not only supports DAO running on a computer, but also gives you the necessary support to develop a DAO application.
To install the DAO SDK, the target computer needs current system files. Therefore, you may need to first run Vbrun60.exe or Dcom98.exe. See the section "Redistributing Visual C++ ActiveX Controls" earlier in this article for more information on Dcom98.exe and Vbrun60.exe.
Installing Microsoft Data Access SDK Support Files
You should use Mdac_typ.exe to install support for ODBC, OLE DB, ActiveX Data Objects (ADO), and Remote Data Services (RDS). Mdac_typ.exe is in the Mdac2 folder of Disc 2 of the Visual C++ 6.0 product CDs (Enterprise Edition only). You can also download Mdac_typ.exe from the Universal Data Access Web site at _URL_
You can do silent installations by using MDAC_TYP /Q.
On Windows 95 and Windows 98 computers, you should also install Dcom98.exe or Vbrun60.exe to get the latest system files. See the section "Redistributing Visual C++ ActiveX Controls" earlier in this article for more information on Dcom98.exe and Vbrun60.exe.
For other information about using MDAC_TYP, see the following Knowledge Base articles:
 - Q167523: HOWTO: Redistributing DAO with Your Visual C++ 5.0 Application
 - Q177913: HOWTO: Use the MDAC Standalone Setup EXE in Unattended Mode
 - Q181126: INFO: Redistribution for MDAC 1.5 Components Available
 - Q192009: HOWTO: Invoke Silent MDAC or DA SDK 2.0 Redistribution
Look for additional Knowledge Base articles from Microsoft at _URL_
Redistributing Web Applications
If your application uses the MFC classes implementing the WebBrowser control (for example, CHtmlView or CHtmlEditView), Microsoft Internet Explorer 4.0 or later must at least be minimally installed on the target computer.
Installing Internet Explorer will also ensure the target computer has the latest common control files.
Information about installing minimal Internet Explorer components is available in the following Knowledge Base article:
 - Q185375: HOWTO: Create a Single EXE Install of Internet Explorer 4
Redistributing MFC, ATL, and OLE DB Templates Applications
Mfc42.dll needs to be redistributed with MFC applications unless you statically linked to the MFC DLL (that is, unless you specified Use MFC in a Static Library on the General tab in the Project Settings dialog box). Note that static linking to MFC is supported only in Visual C++ Professional and Enterprise Editions.
If you dynamically link your application to the MFC library, you will, at a minimum, need to redistribute Mfc42.dll and Msvcrt.dll. All MFC DLLs use the shared version of the C run-time library; thus, Msvcrt.dll is required. If your application uses the MFC database classes, such as CRecordset and CRecordView, you will need to redistribute ODBC and any ODBC drivers that your application uses. (See the section "Redistributing Database Support Files" earlier in this article for more information.)
Mfc42.dll should be registered on the target computer to ensure all MFC functionality is present.
If you redistribute an MFC DLL, be sure you distribute the retail version rather than the debug version. Debug versions of the DLLs are not redistributable. Debug versions of the MFC DLLs have a trailing "d" in their file names, such as in Mfc42d.dll.
If you modify MFC in any way, you must rename the modified MFC DLL so it will not conflict with the MFC DLL that might be installed by other MFC applications on the target computer. Rebuilding and renaming the MFC DLL is not a recommended procedure. For more information, see MFC Technical Note 33 (available in the Visual C++ documentation in the Microsoft Foundation Class Library reference section of the MSDN Library).
An Active Template Library (ATL) or OLE DB Templates project can be built for a MinDependency or a MinSize configuration. MinSize makes the output file as small as possible but requires that Atl.dll to be on the target computer. Atl.dll should be registered on the target computer to ensure all ATL functionality is present. Be aware that the ANSI and Unicode versions of the ATL DLL have the same name: Atl.dll. You cannot redistribute the Unicode version on a Windows 95 or Windows 98 computer; you need the ANSI version (in the Os\System\Ansi folder).
If you build your ATL or OLE DB Templates project for a MinDependency target, you do not need to install and register Atl.dll on the target computer, although you may get a larger program image.
If you redistribute an ATL executable application, you must register the .exe file (and any controls inside it) by issuing the following command:
filename /regserver
where filename is the name of the executable file.
For OLE DB Templates applications, ensure the target computer has the latest versions of Microsoft Data Access Components (MDAC) files. For Windows 95 and Windows 98 computers, that also means installing Dcom98. See the section "Redistributing Visual C++ ActiveX Controls" earlier in this article for more information on installing MDAC and Dcom98.
Redistributing Common Controls
Visual C++ 6.0 supports the use of the Window's common controls (Comctl32.dll) that are supplied with Internet Explorer 4.01. This version of Comctl32.dll has new controls, such that the Internet Explorer 4.01 version of Comctl32.dll will have to be on a target machine to ensure that your application will run properly. This is especially true if you use one of the new controls, such as the Date Time Picker.
You can install a version of Comctl32.dll that is compatible with Visual C++ 6.0 applications by accessing the Knowledge Base article Q186176: INFO: Redistribution of Comctl32.dll. Then, follow the Common Control Library Patch link. From the download page, right click the link to download 401comupd.exe.
Installation of Localized MFC Components
If you choose to localize your application's use of the MFC resources by installing an MFC 4.2 localization DLL, you must follow the instructions in this section. Like other shared


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Analyzing wealth concentration on Bitcoin, Ethereum, and XRP
Analyzing wealth concentration on Bitcoin, Ethereum, and XRP
Analysis shows that XRP has much higher wealth concentration than both Bitcoin and Ethereum. Nevertheless, such concentration poses risks for all three coins. Here's why.
Wealth concentration by the numbers
In August, blockchain analytics firm Coin Metrics released data around different coins and their wealth concentrations. Here are snippets for the top three coins by market capitalization:
Coin Metrics wealth concentration figures
Table by Coin Metrics
The numbers show that Bitcoin, as the largest network, has the largest total number of addresses with meaningful balances—indicating a leading distribution of funds and greater usage when compared to other coins.
Meanwhile, Ethereum addresses tend to have the smallest balances of the top three, indicating relatively strong wealth dispersion. Finally, tokens on XRP appear highly concentrated, potentially posing greater price risk for holders.
These figures are even more striking when normalized by market capitalization.
Wealth concentration adjusted by market capitalization
Table by Coin Metrics
Once adjusted, Ethereum is by far in the lead in terms of meaningful accounts and wealth dispersion. Moreover, it closes the gap between XRP and Bitcoin in terms of meaningful accounts as well.
The most alarming aspect though is the difference between median address balances. Adjusted median balances for XRP is 5-times that of Bitcoin and 32-times that of Ethereum. This may indicate that relatively few people are using XRP to meaningfully transact, despite much lower fees than Bitcoin and Ethereum. It is also suggestive of higher overall levels of centralization.
Critics may argue that the average is skewed because Ripple and its insiders hold over 50 percent of the token supply (worth approximately $13 billion at current prices). However, given that these reserves are only held in a handful of addresses the median shouldn't be materially impacted.
Complicating factors
It's important to keep in mind that these figures aren't directly comparable and should only be used to approximate wealth concentration. A single user can easily own multiple addresses while multiple users can also control a single address (through multi-signature accounts).
Fundamentally, these protocols also have characteristics that may skew the above metrics. Ethereum is an account-based protocol, which means users often re-use addresses, meaning the number accounts could be under-counted.
Bitcoin uses a UTXO-based protocol, which tends to result in many throwaway addresses which could inflate its numbers. But, Ethereum's gas fee mechanic tends to leave behind small balances in accounts, dragging the average down. Appropriately adjusting for all of these factors is a difficult task.
Why this is important
"Many have said that decentralization is the most important property of systems like Bitcoin and Ethereum."
Brad Garlinghouse, the CEO of Ripple, has been emphatic that XRP Ledger is decentralized. In October of 2018 at the Ripple-sponsored "Swell" conference in San Francisco, he called the ledger "very clearly decentralized," arguing that "anybody can participate in the XRP ecosystem." This narrative has been echoed by CTO David Schwartz and disseminated through the company's official channels.
Thought leaders in the industry care about decentralization. Experts in the field have argued that decentralization imbues well-designed blockchain systems with several useful properties. Blockchains are less likely to fail than traditional systems, more expensive to attack and destroy, and more resistant to collusion from participants, argued Buterin.
In contrast, high levels of wealth concentration are correlated to high-levels of decision-making centralization. It also puts purchasers at a disadvantage because it only takes a single entity to harm the price. In all, wealth concentration poses additional risk for investors.
One well-discussed example is the price action around XRP. Much of the value of the coin is derived from the success and actions of Ripple, a single corporation. If Ripple wanted to extract value from investors it could sell its holdings on the open market while reallocating those resources to services that have no relation to XRP. Worse yet, If Ripple decided to extricate itself from XRP it would result in catastrophic losses for investors.
Wealth concentration problems are exacerbated on proof-of-work systems, like what is planned for ETH 2.0 and what is already implemented on EOS. Systems which use tokens to determine the outcome of elections and make decisions give tokens direct power of the system.
Consequently, for proof-of-stake systems it's essential tokens are distributed widely and equitably, otherwise the system is at risk of unwanted collusion and rent-seeking. Over the long-run, these systems are in jeopardy of increasing amounts of decision-making centralization as large token-holders implement rules which benefit themselves at the expense of users on the platform.
Counter arguments
Though, there are also sound counter arguments to the theory that public blockchains require fair levels of wealth distribution. In a July 2017 essay, the former CTO of Coinbase Balaji Srinivasan argued:
"In practice it appears that a very high level of wealth centralization is still compatible with the operation of a decentralized protocol."
At the time, Srinivasan discussed a framework for measuring decentralization to assess the resilience of a blockchain. He theorized that blockchains are bottle-necked by their most centralized point of failure. In other words, a blockchain is only as decentralized as its most centralized part.
If this is the case, then high levels of wealth concentration may not matter if there is an even more egregious point of centralization for BTC, ETH, and XRP.
Risks for the three coins
When applied to cryptos these theories could help investors make better decisions about each of the platforms.
For Bitcoin, large amounts of wealth concentration allow whales to manipulate the markets. By conducting strategic trades with large amounts of BTC it's possible to take advantage of retail investors for profit.
Though, other less liquid coins such as ETH and XRP are at an even greater risk of market manipulation. However, small volume also means the potential profit from such behavior is constrained.
Under Balaji Srinivasan's framework wealth concentration may not be Bitcoin's main risk. Something like mining concentration in China could act as an even greater point of failure for the network.
For Ethereum, as the protocol moves to proof-of-stake in ETH 2.0, then token holdings will translate directly into political control over the system's governance. These systems run the risk of turning into plutocracies, where rich token holders enact policies to enrich themselves at the expense of average users, making a blockchain less competitive over time. This phenomenon tends to be exacerbated by low voter participation on public blockchains, as demonstrated by EOS and TRON.
Finally, for those investing in XRP there are other concerns. Many enthusiasts think Ripple is a good steward of their reserves. Because they locked the majority of their coins in escrow and pegged the sales to market trading volume, token holders can supposedly have more confidence they won't get diluted.
But, many of these large token holders aren't Ripple and would not have the same self-imposed restrictions. In addition to Ripple regularly selling large chunks of XRP these large token holders could also be holding down the price of the coin.
Understanding wealth concentration for each cryptocurrency is an important factor to consider. Incorporating the metric into the assessment for each protocol helps people make better decisions about long-term growth potential and fundamental risk.
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mf
Getting Started With the Fabric Python Library
Fabric is a Python library and command-line tool for streamlining the use of SSH for application deployment or systems administration tasks. Fabric is very simple and powerful and can help to automate repetitive command-line tasks. This approach can save time by automating your entire workflow.
This tutorial will cover how to use Fabric to integrate with SSH and automate tasks.
Installation
Fabric is best installed via pip:
Getting Started With Fabric
Usage
Below is a simple function demonstrating how to use Fabric.
The program above is then saved as fabfile.py in your current working directory. The welcome function can be executed with the fab tool as follows:
Fabric provides the fab command which reads its configuration from a file, fabfile.py. The file should be in the directory from which the command is run. A standard fabfile contains the functions to be executed on a remote host or a group of remote hosts.
Features
Fabric implements functions which can be used to communicate with remote hosts:
fabric.operations.run()
This operation is used to run a shell command on a remote host.
Examples
fabric.operations.get()
This function is used to download file(s) from a remote host. The example below shows how to download a backup from a remote server.
fabric.operations.put()
This functions uploads file(s) to a remote host. For example:
fabric.operations.reboot()
As the name suggests, this function reboots a system server.
fabric.operations.sudo()
This function is used to execute commands on a remote host with superuser privileges. Additionally, you can also pass an additional user argument which allows you to run commands as another user other than root.
Example
fabric.operations.local()
This function is used to run a command on the local system. An example is:
fabric.operations.prompt()
The function prompts the user with text and returns the input.
Examples
fabric.operations.require()
This function is used to check for given keys in a shared environment dict. If not found, the operation is aborted.
SSH Integration
One of the ways developers interact with remote servers besides FTP clients is through SSH. SSH is used to connect to remote servers and do everything from basic configuration to running Git or initiating a web server.
With Fabric, you can perform SSH activities from your local computer.
The example below defines functions that show how to check free disk space and host type. It also defines which host will run the command:
In order to run this code, you will need to run the following command on the terminal:
Output
Automating Tasks
Fabric enables you to run commands on a remote server without needing to log in to the remote server.
Remote execution with Fabric can lead to security threats since it requires an open SSH port, especially on Linux machines.
For instance, let's assume you want to update the system libraries on your remote server. You don't necessarily need to execute the tasks every other time. You can just write a simple fab file which you will run every time you want to execute the tasks.
In this case, you will first import the Fabric API's module:
Define the remote host you want to update:
Set the username of the remote host:
Although it's not recommended, you might need to specify the password to the remote host.
Lastly, define the function that updates the libraries in your remote host.
Now that your fab file is ready, all you need to do is execute it as follows:
You should see the following result:
If you didn't define the password, you will be prompted for it.
After the program has finished executing the defined commands, you will get the following response, if no errors occur:
Conclusion
This tutorial has covered what is necessary to get started with Fabric locally and on remote hosts. You can now confidently start writing your own scripts for building, monitoring or maintaining remote servers.
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Reverse Word Search Lookup
Dictionary Suite
accumulate to amass; collect. [1/2 definitions]
amass to gather or collect into a large amount. [1/3 definitions]
bunch to collect or gather into a bunch. [1/5 definitions]
c.o.d. abbreviation of "collect on delivery." [1/2 definitions]
collectable combined form of collect.
compile to gather together; collect. [1/3 definitions]
concentrate to gather or collect in one place. [1/6 definitions]
conglomerate to collect and adhere in a body or mass. [1/5 definitions]
dew water droplets that collect, usu. at night, on cool surfaces. [1/3 definitions]
embody to collect or organize into one body or system. [1/3 definitions]
enforce to collect or obtain (money or performance) by force or coercion. [1/3 definitions]
estreat to collect as a fine or tax. [1/3 definitions]
gather to collect from various sources; amass. [1/12 definitions]
hoard to collect or save up as a hoard. [2/3 definitions]
horsefly any of numerous large, bloodsucking flies that typically collect around horses, cows, and the like.
lachrymatory a small vase often found in ancient Roman tombs, formerly supposed to have been used to collect the tears shed by mourners. [1/2 definitions]
levy to carry out the levy of; collect. [1/4 definitions]
oyster to collect oysters. [1/3 definitions]


text:
Museum – established in 1868 – is the oldest museum in Slovakia in continuous operation. It was founded by an initiative of the Bratislava Embellishment Association and the Mayor of Bratislava – H. Justi. In 1923, the museum, as a part of the Scientific Institutes of the City of Bratislava, came under the administration of the municipal government. Since 1953, with the exception of _PHONE_ when it was a part of the Homeland Institute of the City of Bratislava, BratislavaCityMuseum has been an independent institution.
The activities of the museum are aimed at documenting and presenting the history of the city. The collections of an exceptional artistic and historical value represent the history of the city by way of archaeological findings, heritage of rich artisanal activities and industry, viticulture, cultural and social life, as well as ethnology, the history of pharmacy and numismatics. The focus of the museum is also represented by its individual exhibitions, some of them located in highly prized venues protected as heritage buildings.
offers its visitors nine permanent displays, situated mainly in the historical old-town centre. Outside this area can be found the Natural Cultural Heritage Site, DevínCastle, and the AncientGerulataMuseum in Rusovce.

source: HuggingFaceFW/fineweb-edu


text:
"The problem was identified that many small communities in central Penobscot County Maine are having difficulty providing the level of fire and emergency medical services demanded by the public. The purpose of this applied research project was to explore if consolidation of fire protection agencies could improve the delivery and efficiency of fire and emergency medical services in central Penobscot County. The descriptive research methodology was used to answer the following questions: Question 1. What are the benefits of consolidating fire protection agencies? Question 2. How have other governmental agencies consolidated fire protection services? Question 3. Are local municipal officials in central Penobscot County receptive to the consolidation of fire protection services? The procedures in this research included selecting the communities and their respective fire departments to be studied, which were the fourteen cities and towns in central Penobscot County. A literature review of fire department consolidations, mergers and regionalization efforts was conducted to examine the benefits, limitations and challenges facing fire protection agency consolidation. A survey was conducted of local municipal officials, including town managers and local fire chiefs from the fourteen communities to determine whether they are receptive to consolidation and what concerns they would have with consolidation of fire protection services. The results of this research determined that there are many benefits to be derived from consolidation of fire protection services between the fourteen communities in central Penobscot County."
United States. Federal Emergency Management Agency, Learning Resource Center: _URL_

source: openbmb/Ultra-FineWeb


text:
Flowers little expensive in this year
Did not build greenhouses more than ten years, and this year the temperature is lower, a larger difference of temperature between day and night, so you have to build greenhouse to ensure that peony blossoming is period on time in Spring Festival. "
-----------Zhao Xingwu from Shendong Heze
"In order to ensure flower blossoming is period on time before the Spring Festival, I have to add $20,000 to burn diesel fuel every day. Heating costs are indeed higher than last year."
-----------Chen Changrong, person in charge of Taiwan enterprises.
"Currently, the coal input have spent 50 million, and the cost of coal at last year just 20 million."
According to the weather forecast said, the temperature will be cool down again, and the orchid supplier He Lizhen had order a number of coal.
Chencun Flower Fair will be held in January 22 to February 1, In recent days, reporters found that each field has been filled with flowers. One of the flower farm owner said, the business of flower in this year came earlier than usual, many people had order it very early.
Except of Phalaenopsis, Cymbidium hybridium etc traditional varieties, this year also added some new strange varieties. Such as the Sea flower, which can soaked in water for half a year, and a orchid variety can hang in the air, live by absorb the nutrient and water around the air. In addition, also have Western Peony, which the florescence can up to one month.
Due to the price raise of past year and the low temperature of current, the prices of the Greenhouse Planting variety -- Phalaenopsis, Cymbidium hybridium was general increase 10 to 20%.
Phalaenopsis opening price is one percent higher than last year
Phalaenopsis is another major Lunar New Year flower varieties, reporters in the flowers world Phalaenopsis main store Todayorchid Co.,Ltd find that 7000-8000 pots Phalaenopsis has been placed in the 30,000-square-meter exhibition hall.
Todayorchid Co.,Ltd is a Taiwan enterprises, which mainly foster Phalaenopsis. The left hall of the showroom is Today's Phalaenopsis cultivation workshop. Company representative Chen Changrong said, he will be listed on 600,000 Phalaenopsis in this year, hot red flower series will be out of stock this year; and yellow series due to the cold weather, some of flower has not been properly blossom out.
In another Phalaenopsis main store----Guangdong speedling Co.,Ltd, the company vice president Heli Zhen issued the same feeling, she said that in order to protect the Phalaenopsis, the company adopted a coal-fired boiler heating way.
"Before the Spring Festival this year, in Guangdong market the liquidity of Phalaenopsis probably 6 million, of which Chen Cun, Fangcun are about 4 million, Shenzhen is about 1.5 million, Meizhou, Chaozhou market is about 500,000." He Lizhen told reporters that this year there is a tendency Phalaenopsis Supply, large companies is relatively less, but on small family is relatively more.
For the prices, Mrs. He expects, due to recent Guangdong orchid cultivation technology was more promotion than the past years, the quality is getting better, as well as labor, transportation, insulation costs, phalaenopsis plant in this year will be higher than the price of about 10% -15% .

source: m-a-p/FineFineWeb


text:
Note: The transliteration tool cannot currently generate tippi characters, so please follow the following instructions
1. Type your post into the transliteration tool (don't worry about the tippi characters yet)
2. Copy and paste the text into Blogger (in author mode)
3. Open the blog in a second window
4. Copy and paste the tippi characters from the tippi section of the left margin.
Another Note: You can also use a native Punjabi input (i.e., built into the operating system) on the computers at the LRC, and on your computer if it has one.


text:
Michael Schober, Frederick G. Conrad, and Scott S. Fricker (1999) "When and How Should Survey Interviewers Clarify Question Meaning?" Proceedings of the Section on Survey Research Methods, 1999. American Statistical Association.
Conversational interviewing, in which interviewers and respondents work together to make sure questions are understood as intended, can help respondents answer more accurately than strictly standardized interviewing. It takes longer and can be costly. Here we measured response accuracy and interview length for three kinds of partially conversational interviewing, which resemble current practice in some organizations. Census Bureau interviewers telephoned paid laboratory respondents, who answered factual questions from ongoing government surveys on the basis of fictional scenarios. Interviewers either (1) read scripted definitions of question concepts when respondents explicitly asked for clarification; (2) used their own words to present official definitions of question concepts when respondents explicitly asked for clarification; (3) presented scripted definitions whenever they deemed it necessary, even if respondents hadn't explicitly requested clarification. For all three partially conversational techniques responses were reliably more accurate than for strictly standardized interviews, and interviews took reliably longer; compared to more fully conversational interviews (in which interviewers could present definitions in their own words whenever they thought this might help) responses were less accurate and interviews shorter. Results suggest that response accuracy improves whenever respondents get help, whether or not they ask for it explicitly; but if it is left only up to respondents to ask for help, they often won't.
Last Modified Date: July 19, 2008


text:
How much do tigers eat?
wild tigers (not in captivity) eat between 10 and 20 pounds of fresh meat every single day
the Sumatran tiger can eat up to 40 pounds of meat a day
Bengals and siberians can eat up to 70 pounds at one time.a Bengal male ate an entire buffalo cow,weighing 700 pounds,in four days!this was documented by famed big game hunter James corbett,who killed several man eating leopards and tigers in India in the early 1900's.
Hope it helped!


text:
GROUND SCREW FOUNDATION FOR LIGHTHOUSES
The lighthouse remained the main reference point for seamen for many centuries and despite the development of technology, the lighthouse still plays an important role in navigation. Screw piles for lighthouses began its usage in England since the mid-19th century. Some lighthouses on screw piles built at that time still operate today. This proves their durability and strength.
Ground screws are often used in the construction of lighthouses. Lighthouses are usually built in water or on water-saturated soils, which are very unstable and generally it is not friendly for buildings.
In this case the ground screws for lighthouses are the best and reasonable solution. It is excellent for difficult types of soil and have good strength and stability: the blades of the ground screws are firmly fixed in the soil and evenly distribute the load. The lighthouse on the screw piles withstand strong wind and other severe weather conditions.
Ground screws for lighthouses are covered with zinc, which makes it non sensitive to corrosion and salt water. The service life of ground screws is more than 100 years under condition of proper installation and compliance with the production technology.
PILLAR designs foundations for lighthouses, prepares the foundation drawings and calculates the foundation for the lighthouses. Drawing design of a foundation is also included in our services.
Our company offers design and installation services of ground screw foundations for lighthouses in Kyiv, Kharkiv, Dnipro, Odesa, Mykolaiv, Lviv, Zaporizhzhia and other cities of Ukraine.


Top 3 Clients by Order Value
Compute the top 3 clients by order value according to the detailed order data. The basic train of thought is to group the orders by clients firstly, secondly sum up the total value of orders placed by each client, thirdly sort the order by the summary value, and lastly filter out the top 3 groups according to the serial numbers. In this case, the summary value sorting and filtering by the serial number is the difficult point. However, with the overall sheet design module and sorted computational module of esCalc, this point can be solved easily.
1. Get the data from the order sheet through the wizard
2. Group by client. Right-click on any cell outside the header of column B, select Quick operation->group, as shown in the below figure:
The grouping result is shown below:
3. Calculate the summary value of each client. In any cell of the summary zone, enter the summation formula, for example, enter {D3}.sum() in D2, which indicates the sum of all homo-cells of D3. Formulas will be copied and pasted to the homocells of D2 (i.e. D7, D10, and other cells) automatically, as shown in the below figure:
4. Sort by the summary value. Right-click on the cell where the summary value is located (any cell of D2, D7 or D10). Right click and select Quick operation->Desc, as shown in the below figure:
The sorting result is shown below:
5. Filter by the serial number. In the Summarizing Area (for example the cell B2), right click and select Operation->Filter, as shown in below figure:
In the dialogue, input the formula "#<=3", and # represents the serial number in this case. Because it is summary zone, the # represents "serial number of each member in the group", as shown in the below figure:
The filtered result of the computational goal, as shown in the below figure:
6. To make it more convenient for viewing, you can also click the grouping level 1 on the top left corner, as shown in the below figure:
landamman407 animalism364 undetermindtion905 hellhag238 fetich178 viticulture137 fabulist203


text:
Possibility to be equipped with iPhone "Functions that can be operated with only finger gestures without touching the screen at all"
"Apple has the possibility to implement gesture-controllable features and curved displays on the iPhone without touching the screen,"BloombergIt reports. Experts say that there is an aim in differentiating Apple's most important product called the iPhone in an increasingly confusing market.
Apple Working on Touchless Control and Curved iPhone Screen - Bloomberg
Since Steve Jobs spread mouse pointing device in the early 1980's, Apple continues to explore "how humans intervene in computers". The gesture manipulation being done this time is a new technology as the operation of the smartphone, and the iPhone user can do various operations just by moving the finger closer without touching the screen. Experts are analyzing if Apple is keen on developing gesture manipulation techniques, perhaps it will be possible to implement it in less than two years.
According to the testimony of the officials, Apple also has developed a curved display gradually bent from the top to the bottom, different from Samsung's smartphone with curved screens rounded on the left and right sides. So far, flat models are adopted for most models of the iPhone. The OLED (organic EL) display of iPhone X is slightly curved at the bottom, but it is a level almost unknown to human eyes.
Since gesture manipulation functions and curved display are still in the early stages of development at Apple, it may not be adopted as a result. However, the TrueDepth camera installed on the iPhone XFace IDYaAni characterIn considering that it has a high image recognition ability to make it possible, we can expect technology that recognizes the movements of fingers that do not touch the screen.
The OLED display used in iPhone X can bend and fold, unlike the liquid crystal display used for iPhone until then.Apple is developing a new display technology called micro LEDHowever, it is said that three to five years will be necessary for micro LED display to be on the market due to a problem of too high cost. Therefore iPhone adopting curved display is likely to have enough possibility to appear within 2 to 3 years.


Northern California style: Country charmer
Colorful beds soften a side yard in Sonoma
Lauren Bonar Swezey
Landscape designer Jaquie Tomke-Bosch and husband Al Bosch moved from the Bay Area to Sonoma seven years ago with a collection of 23 containerized Japanese maples and ambitious plans to renovate a long, narrow side yard. "The garden became a labor of love," Tomke-Bosch says.
First, they removed large portions of an existing lawn and oversize deck. Then they formed rounded planting beds to visually soften the space. Each maple became the focal point for one of the beds. Beneath the trees, Tomke-Bosch wove a tapestry of perennials and ornamental grasses, using plants with flowers or foliage in shades of yellow ― including alstroemeria, euphorbia, Japanese forest grass, and Jerusalem sage ― to direct the eye through the garden.
Steppingstones embedded in the lawn invite visitors to stroll through the garden to the rear of the property, where Bosch designed and built a garden cottage for potting and storage. "It's a fun country garden with something happening in it every month of the year," Tomke-Bosch says.
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The following sections cover the prerequisites that should be completed in order to publish information relating to the processing carried out by WSO2 Identity Server (WSO2 IS) in the Analytics Dashboard of WSO2 Analytics - IS.
The binary distribution contains the binary files for both MS Windows, and Linux-based operating systems. You can also download, and build the source code.
- Go to the WSO2 IS product Identity Server previous releases page.To download WSO2 IS Analytics, click Analytics.
- Select Version 5.2.0.
Enter your email address and click Download as shown below:
Installing WSO2 IS Analytics


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Roughness perception in haptic virtual reality for sighted and blind people
Psychophysical functions for perceived roughness, relating ln (magnitude estimate of roughness) to ln (groove width), were obtained for blind and sighted participants in virtual reality using the PHANToM force feedback device. The stimuli were sinusoidal surfaces with groove widths between 0.675 mm and 20.700 mm. Group functions showed a similar nonlinearity to those obtained in physical reality using rigid probes (Klatzky, Lederman, Hamilton, Grindley, & Swendsen, 2003; Lederman, Klatzky, Hamilton, & Ramsay, 1999). Individual functions gave a different picture. Of 23 total participants, there were 13 with wholly descending linear psychometric functions, 7 with quadratic functions similar to the group function, and 3 with anomalous functions. Individual power law exponents showed no significant effects of visual status. All analyses gave a power law exponent close to 20.80. The implications for theories of roughness, methodologies of data analysis, and the design of haptic virtual reality interfaces are considered.


text: An analytic method of constructing high fidelity clustered halftone dots is presented.A phase addressable cell space is created which provides numerically precise 2D edge position information. Exposures are produced with variable intensity modulation to phase shift process direction dot edges, and fine granularity timing is used to adjust fast scan direction edges. This allows symmetrically thresholded halftone dots instead of sequentially thresholded dots. Advantages of this technique are more binary halftone gray levels, reduced labor content, spline based tone correction, device independence, and arbitrary screen angle and frequency. An equation which provides the desired shape and tone response over the intensity range is developed and analyzed. Shape information is extracted which is independent of the target printer characteristics. Highly accurate tone information is obtained by integrating the continuous shape function. A printer-dependent, gray enabled modulator drive function is utilized, and step wedge prints are mae with a nominal tone reproduction curve (TRC). Data from densitometer measurements are converted to spline format, and used to correct the nominal TRC with high relative accuracy. Resulting contourless tone corrected prints show very good linearity and shape definition over the entire intensity range.


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Did you know that kale can worsen medical conditions like Hyperkalemia? Drinking kale juice is the easiest and most effective way to reap its benefits, and yet it also aggravates the side effects of juicing kale.
This green leafy veggie is a common ingredient for green juices nowadays. But as with anything else, too much of something is also harmful.
In this article, I will share with you very important facts that you should be aware of before you add kale as part of your green juice consistently. You will learn if its benefits outweigh the possibilities of side effects.
Most importantly, by the time you're done reading this, you'll have a clear idea of how to avoid these side effects altogether.
Side Effects of Juicing Kale
When you eat kale, you don't consume as much. Since it's particularly tough to eat on its own, besides the fact that it doesn't really taste good, it is better to juice it. That is why juicing kale is where most of the side effects can happen.
The side effects are actually tied up to the kale's nutritional benefits. I believe this is the best way to classify these, allowing us to be more aware of the risks.
Too Much Potassium
Kale is very rich in potassium. However, if you already have already been diagnosed with high potassium levels, or have a condition known as hyperkalemia, then the positive effects become harmful instead.
How do you know if you too much of this nutrient? Well, there's no clear way of determining it on your own. However, symptoms of high potassium levels include a feeling of tiredness or weakness, chest pains, and irregular heartbeats.
Having healthy amounts of iron is very good for our overall health. It is very important in the production of hemoglobin in our red blood cells. This substance helps distribute oxygen throughout the body. However, there are rare cases when people have too much iron in their system.
If you have excess iron, drinking kale juice will spike it up even more. This can cause organ poisoning, which leads to conditions like cancer. The best way to know if have this is to consult your doctor following these symptoms: irregular heart rhythm, arthritis, or darkening of the skin.
Large Amounts of Vitamin K
Kale is abundant in vitamin K, in fact, we might as well call it "vitamin Kale". However, if you have issues with blood clotting, drinking kale juice may worsen the condition. This is especially true if you're taking blood thinning medications or aspirins for your heart.
It may be a cliche, but you will need to consult your doctor first if you want to include kale in your diet. More so if you're planning to add it to your juice.
Too Little Calories
It is true that kale contains very little calories. As a matter of fact, one cup of kale only has 36 calories. It might be an ideal item to have for your juice, but if you're adding other low-calorie ingredients too, then you might end up having too little calories.
Everything should be in moderation. Consuming very small amounts of calories can cause problems with blood sugar levels and vitamin deficiencies. The best way to tell this is if you feel dizzy after drinking your juice.
Barring all the possible medical conditions above, the most common side effect that you're going to experience with juicing too much kale is stomach discomfort. You may most likely experience some gas and bloating, stomach cramps, or even diarrhea.
If you've recently added kale to your juicing ingredients, you need to go easy on the amounts. Kale is high in raffinose, which is a type of sugar that cannot be digested by your small intestines.
Kale Juicing Benefits
Despite its possible side effects, kale continues to be a popular and effective juice ingredient. Once you have consulted with your doctor and ruled out all the medical conditions mentioned above, you should be adding kale to your juice.
Aside from having large amounts of vitamin K, iron, and potassium, and being low on calorie, Kale also gives the following benefits.
- Improves the immune system by detoxifying the body
- Fights inflammation, such as arthritis
- Lowers blood pressure and strengthens the heart muscles
- A boost in antioxidants, which helps protect the body from diseases
The key to reaping the benefits of kale, and in every other juicing ingredients for that matter, is to add them in moderation. Our body can only take too much and that includes all types of chemicals, whether nutritional or not.
How Much Kale Juice Should I Drink A Day?
The good thing about eating veggies is that there is far less possibility of over consuming it. On the other hand, if you juice your veggies, you are able to ingest more nutrients.
Unfortunately, you might end up consuming too much than your body can take. This is especially true if you already have too much of these nutrients in your system.
A cup of kale juice per day should be more than enough. One cup usually means about 1 1/2 bunches of dinosaur kale. The actual amount of kale needed will vary depending on the juicer you're using.
If you want to regularly juice kale or create green juices, investing in a good masticating juicer will save you a lot on the cost of ingredients in the long run. Tribest Slowstar SW-2000-B is a great vertical juicer that can effectively juice greens with its double auger feature.
Wrapping It Up
Kale is a very popular green veggie to people who are following a healthy diet. It's packed with amazing nutrients and best consumed as a juice. The side effects of juicing kale are nothing to worry about if you do not have the conditions mentioned earlier and if you consume it in moderate amounts.


%0 Report %D 2010 %T Depth Analysis of MPI Programs %A B. Kreaseck %A M. M. Strout %A Paul D. Hovland %X Data-flow analyses that include some model of the data-flow between MPI sends and receives result in improved precision in the analysis results. One issue that arises with performing data-flow analyses on MPI programs is that the interprocedural control-flow graph ICFG is often irreducible due to call and return edges, and the MPI-ICFG adds further irreducibility due to communication edges. To provide an upper bound for iterative data-flow analysis complexity, one needs to have a general idea as to the depth of common flow graphs. Unfortunately, computing the depth of an irreducible graph is NP-complete. In this paper, we compare the depth-based iteration bounds for several MPI benchmarks with the actual number of iterations required for two data-flow analyses.We are able to compute the depth despite the worst-case exponential complexity of the depth-analysis algorithm by first reducing the reducible parts of the flow graph and then explore paths in the reduced graph. Our results show that on average the reduced graphs are 80% smaller than the original graphs and have 90% fewer cycle-free paths, resulting in a 10x faster algorithm.We also observe that although the number of iterations over the flow graph is bounded by the lattice height multiplied by the graph depth, the graph depth is clearly the dominating factor and provides a close approximation to the complexity of iterative data-flow analysis over MPI programs. %8 05/2010 %G eng %1 _URL_


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Birth Name: John Vanderbilt
Place Of Birth: New York
Date Of Death: May 16, 1877
Cause Of Death: N/A
John Vanderbilt was born on the 18th of January, 1819. He was famous for being a Politician. Lawyer, politician, and member of the New York Senate from 1852 to 1853. He was also the first Judge of the Kings County Court from 1844 to 1847.
John Vanderbilt was born in New York. He was baptized at the Flatbush Reformed Dutch Church in Brooklyn. He ran for Lieutenant Governor for New York in 1856 but was defeated by Henry Selden.
John Vanderbilt was a Capricorn and was born in the G.I. Generation.
John Vanderbilt was born in 1810s.
John Vanderbilt is part of G.I. Generation also known as The Greatest Generation. This generation experienced much of their youth during the Great Depression and rapid technological innovation such as the radio and the telephone. The initials "G.I." is military terminology referring to "Government Issue" or "General Issue".
John's education details are not available at this time. Please check back soon for updates.
John Vanderbilt's mother's name is unknown at this time and his father's name is under review. We will continue to update information on John Vanderbilt's parents.
Like many famous people and celebrities, John Vanderbilt kept his personal life private. Once more details are available, we will update this section.
John Vanderbilt was born in the Year of the Rabbit.
Zodiac Sign: John Vanderbilt was a Capricorn. People of this zodiac sign like family, tradition, and dislike almost everything at some point. The strengths of this sign are being responsible, disciplined, good managers, while weaknesses can be to be the know-it-all, unforgiving, condescending and expecting the worst. The greatest overall compatibility with Capricorn is Taurus and Cancer.
Chinese Zodiac: John Vanderbilt was born in the Year of the Dragon. People born under this sign are popular because they're sincere and avoid conflict. Though they're sensitive, they also hesitate, which makes them lose on chances.
Ruling Planet: John Vanderbilt had a ruling planet of Saturn and has a ruling planet of Saturn and by astrological associations Saturday is ruled by Saturn. Saturn is a planet of commitment and responsibility, but also restriction and delay. People who are born with Saturn as the ruling planet are disciplined and are hard workers.
John Vanderbilt's birth sign is Capricorn and he had a ruling planet of Saturn.
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Label Image Question Type
When teachers can give assessments for learning on Edcite, students and teachers get feedback immediately. Teachers also get an instant report by standard, which helps teachers quickly plan next steps for improving student learning. Plus, Edcite allows teachers to assess with a choice of 60 technology-enhanced question types that engage students.
One of our most popular question types across subjects is our label image question.
Label Image (#120) asks students to label a diagram or image by dragging and dropping answers into the correct spots, selecting the answer from a drop-down menu, or typing the answer. This allows teachers to assess students at different DOK levels, and teachers can easily differentiate by creating different versions of the question. This question type is also auto-graded, no matter how students are asked to answer.
Check out these label image items that teachers have shared on Edcite!
💻 ATP Cycle Label Image
💻 Digestive System Labeling
💻 Parts of a Flower
💻 Two-Way Frequency Tables
💻 Landscape Label
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SQL TRUNCATE TABLE
SQL TRUNCATE TABLE command used to completely remove all table records. Not supporting to a WHERE clause.
SQL TRUNCATE command is faster and use some transaction log resources.
SQL TRUNCATE command logically equivalent to a DELETE command that deletes all rows, but they are practically different under some rules.
SQL TRUNCATE command Rules
- TRUNCATE operation use for dropping or re-create table, which is much faster than deleting rows one by one.
- TRUNCATE operation not rollback, It means truncated can not be returned.
- TRUNCATE operation is not a safe.
Considering following syntax that help you to understanding TRUNCATE,
TRUNCATE TABLE table_name;
SQL> TRUNCATE TABLE emp_data; Table Truncated.
|1||If we want to delete all the records from the table, then our SQL query is:
|Whereas Truncate command is used to delete all records from the table. Our SQL query is:
|2||DELETE statement with WHERE clause you can remove specific record in a table.
|Whereas TRUNCATE statement use for remove all record in a table.|
|3||DELETE statement is a DML (Data Manipulation Language) command.||Whereas TRUNCATE statement is a DDL (Data Definition Language) command.|
|4||Executed DELETE statement you can UNDO the changes and return back to deleted data.||Whereas executed TRUNCATE statement you can't return back.|


a complex elliptic curve \(\mkern 1.5mu\overline{\mkern-1.5muE\mkern-1.5mu}\mkern 1.5mu\) defined over \(\mkern 1.5mu\overline{\mkern-1.5mu{\mathbb{R}}\mkern-1.5mu}\mkern 1.5mu = {\mathbb{C}}\) with a free antiholomorphic involution, regarded as \(C({\mathbb{C}})\) with its \({ \mathsf{Gal}} ({\mathbb{C}}/{\mathbb{R}})\) action for \(C\) a smooth projective curve with \(g=1\) defined over \({\mathbb{R}}\) and \(C({\mathbb{R}}) = \emptyset\). Think of \(C \to \operatorname{Spec}{\mathbb{R}}\) as an elliptic fibration without a section, and the relative Jacobian as \(E\to \operatorname{Spec}{\mathbb{R}}\). There is a Mukai equivalence \({ \mathsf{D} }(C) { \, \xrightarrow{\sim}\, }{ \mathsf{D} }(E, \alpha)\) where \(\alpha\in \mathop{\mathrm{Br}}(E)/\mathop{\mathrm{Br}}({\mathbb{R}})\) is the unique nonzero class.
This is an AG version of \(T{\hbox{-}}\)duality of orientifold theories, and \(\alpha\) corresponds to the \(B{\hbox{-}}\)field.
9.1 Generalizations
Generalizing from genus 1 curves to K3s: let \(E_1, E_2\) be elliptic curves over \({\mathbb{C}}\) with real \(j{\hbox{-}}\)invariant, so they admit antiholomorphic involutions. Cook up a real structure on \(X = (E_1\times E_2)/\mu_2\) and hence on its blowup \(\widehat{X}\) which is a Kummer K3. Projection gives an elliptic fibration without a section. The relative Jacobian gives a dual \(K3\) fibred over \({\mathbb{P}}^1\) with a canonical section and the same derived equivalence as in the theorem. Can interpret as duality of orientifold type IIB string theories on K3s.
Generalizing to genus 1 curves over general fields: let \(\operatorname{ch}k = 0\) and \(C_{/ {k}}\) be a smooth connected projective curve with \(g=1\) and let \(E\) be its Jacobian. Then \(J\) is elliptic over \(k\) and \(C\) is an \(E{\hbox{-}}\)torsor, so defines a class in \(\delta(C) \in H^1_\text{ét}(\operatorname{Spec}k, E(\mkern 1.5mu\overline{\mkern-1.5muk\mkern-1.5mu}\mkern 1.5mu))\). Can how a \(d_2\) vanishes in the Leray spectral sequence \begin{align*} E_2^{p, q} H^p_\text{ét}(\operatorname{Spec}k; {\mathbb{R}}^q \pi_* {\mathbb{G}}_m) \Rightarrow H_\text{ét}^{p+q}(E; {\mathbb{G}}_m) .\end{align*} Use Tsen's theorem to get vanishing. Then \(\mathop{\mathrm{Br}}(E) \cong \mathop{\mathrm{Br}}(E, \operatorname{Spec}k) \oplus \mathop{\mathrm{Br}}(k)\) where the first term is the relative Brauer group.
10 Andrew Harder, Hyperelliptic curves and planar 2-loop Feynman graphs (Wednesday, July 20)
10.1 Introductory
Feynman graphs \(\Gamma\): vertices, edges, and half-edges where (for us) all vertices has a unique adjacent half-edge. Can attach a Feynman integral: to any internal edge, attach \(q_e = \sum \delta_{e, \ell} k_e + \sum \delta_{e, v} p_v\) where \(\delta \in \left\{{0, \pm 1}\right\}\) and \(I_\Gamma = c \int_{{\mathbb{R}}^{?}} {dk \over \prod_e (q_e^2 -m_e^2) }\) for \(m_e \in {\mathbb{C}}\). Can reduce dimension to write \(G = \sum x_e (q_e^2 - m_e^2)\), look at discriminant locus for a family of quadrics? Yields a locus \(UF=0\) for two polynomials \(U\) and \(F\). Somehow get a parametric form \begin{align*} I_\Gamma = c\int_\sigma {U^? \over F^?} \Omega_0 \end{align*} where \(\sigma\) is a cycle given by \(\left\{{{\left[ {x_1: \cdots : x_E} \right]} {~\mathrel{\Big\vert}~}x_i \in {\mathbb{R}}_{\geq 0}}\right\}\); this is an integral on the complement of \(Z(UF) = 0\).
After blowing up \({\mathbb{P}}^{{\left\lvert {E} \right\rvert} - 1}\), the integral \(I_\Gamma\) is well-defined and a relative period of the pair \((P\setminus Z(U^bF^a), B)\) where \(P\) is a toric variety and \(B\) its toric boundary, and \(a,b \in \left\{{0, 1}\right\}\) depending on the dimension \(D\). Thus the geometry of \(Z(U)\) and \(Z(F)\) determine \(I_\Gamma\).
The \(U\) and \(F\) are defined combinatorially from the Feynman graph. Let \(\Gamma_{\in } = (V, E)\) and let \(S_1\) be the set of all spanning trees of \(\Gamma_{\in}\). Let \(x^T = \prod_{e\not\in T} x_e\) for \(T\) any spanning tree, where we have coordinates \(\left\{{x_e}\right\}_{e\in E}\). This somehow defines \(U\), and \(F\) is defined by looking at spanning 2-trees (subgraphs with 2 connected components, no loops, containing all vertices). It turns out \(F\) is homogeneous, so defines a projective variety.
The theta graph yields a smooth elliptic curve in \({\mathbb{P}}^2\). More generally, connected the two vertices with more edges yields Calabi-Yau \((n-1){\hbox{-}}\)folds.
10.2 Extensions to 2-loop graphs
2-loop graphs: two trivalent nodes connected by chains of edges:
What does the mixed Hodge structure on cohomology look like? This is an important step toward understanding periods, and the answer depends heavily on \(D\). Bloch works out kite and double box graphs.
For \((a,1,1)\) hypersurfaces, identifies when certain homology (or some of its weight-filtered pieces) are Hodge-Tate under conditions on \(a\) and \(D\).
Note that a Tate HS has \(h^{i, j} = 0\) for \(i\neq j\), and mixed Tate is an iterated extension of such a


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As a part of InConcert, a composer will be writing a concertino to be performed by the Cochran Wrenn Duo with the Marlborough High School Wind Ensemble. But what exactly is a concertino?
A concertino is a musical composition for a solo instrument or solo instruments accompanied by an orchestra or band. When performing a concertino, the soloists usually stand in front of the band or orchestra near the conductor.
If you have heard of a concerto, you may be wondering what the difference is between a concerto and a concertino. A concertino is just a shorter version of the concerto.


Thank you for considering creating a translation for Andama Remote Deskop. Bellow is a guide that describes in detail how this can be done.
 1. Create a new thread at the forum about the new translation you would like to create. I will then create the language file that you will use for the translation
 2. Download and install Qt from this link: Choose the open source edition. Qt includes the software that we will use to create the translation. Also you can compile and run Andama if you would like to test the translation on your own.
 3. Clone the Andama github repository. If you have Windows/Mac you can download GitHub Desktop from this link: On Linux you can clone the Andama repository using the terminal. Type git clone -b develop to clone the repository.
 andama github clone
 4. To translate Andama you should use the Qt Linguist. On your Mac it is located inside the folder you installed Qt, at the path /Qt/5.7/clang_64/bin/ Similary you can locate the Linguist application on your Windows or Linux machine.
 5. The language file is located where you cloned the Andama repository. For example the Greek language file is located at /Andama-Remote-Desktop/src/Andama/Andama_el.ts
 6. Open Qt Linguist, go to File > Open and select the language file for the translation you would like to create. For example the file name for the Protuguese translation is Andama_pt.ts. In general, the title of the language files are in the format: Andama_.ts, where the is a two or four letter language code based on this table: (Table of Language Culture Names, Codes, and ISO Values Method [C++])
 7. Once you open the language file in Qt Linguist you can start the translation. A video that describes the translation process is available here: You should only tranlsate the language file from English to the target language. Everything else presented in the video is not required for you.
 8. After completing the translation, send me a pull request using the Github Desktop, or using your terminal. Alternative you can upload the language file at the related forum thread you created for the language translation
 9. As a small sign of my apreciation for your help on translating Andama, please send me your full name or nickname at the email This email address is being protected from spambots. You need JavaScript enabled to view it., so that I can include it at the contributers section of the andama website


text:
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Cavity size and copper root pruning affect production and establishment of container-grown longleaf pine seedlingsAuthor(s): Mary Anne Sword Sayer; James D. Haywood; Shi-Jean Susana Sung
Source: Forest Science
Publication Series: Scientific Journal (JRNL)
PDF: Download Publication (677.0 KB)
DescriptionWith six container types, we tested the effects of cavity size (i.e., 60, 93, and 170 ml) and copper root pruning on the root system development of longleaf pine (Pinus palustris Mill.) seedlings grown in a greenhouse. We then evaluated root egress during a root growth potential test and assessed seedling morphology and root system development 1 year after planting in central Louisiana, USA. Seedling size was increased by copper root pruning in small cavities but was unaffected by this treatment in larger cavities. Before planting, copper root pruning increased taproot and secondary lateral root dry weights at the expense of primary lateral root dry weight and increased root growth potential in the top 5 cm of the root plug. Across treatments, survival was 97%, and all seedlings were in the grass stage. Of the lateral root dry weight that elongated during the first year after planting, 33% more occurred in the upper 5 cm of soil when seedlings were treated with copper. Within each cavity size, copper root pruning did not affect the general morphology of 1-year-old seedlings. However, relationships between root collar diameter and root egress by depth indicated that this treatment has the potential to increase the range of cavity sizes used for seedling production.
- You may send email to _EMAIL_ to request a hard copy of this publication.
- (Please specify exactly which publication you are requesting and your mailing address.)
- We recommend that you also print this page and attach it to the printout of the article, to retain the full citation information.
- This article was written and prepared by U.S. Government employees on official time, and is therefore in the public domain.
CitationSword Sayer, Mary Anne; Haywood, James D.; Sung, Shi-Jean Susana. 2009. Cavity size and copper root pruning affect production and establishment of container-grown longleaf pine seedlings. Forest Science. 55(5): 377-389.
Keywordscopperblock, copper oxychloride, Pinus palustris Mill., Superblock, taproot
- The persistence of container nursery treatments on the field performance and root system morphology of longleaf pine seedlings
- Longleaf Pine Root System Development and Seedling Quality in Response to Copper Root Pruning and Cavity Size
- Long-Term Container Effects on Root System Architecture of Longleaf Pine
XML: View XML


The project DER-IREC 22@ MicroGrid seeks the implementation of a microgrid at IREC facilities in Barcelona, interconnected to the distribution network of ENDESA in which is incorporated as specific load the electric vehicle.
This deliverable entitled "Detailed description of the implementation of virtual descriptive nodes" is part of work package PT240 which is entitled "Implementation and evaluation of communications model" that is contained within the work package PT200 coordinated by CINERGIA and deals with the study of the communications architecture of the microgrid.
This document is intended to give details on the software implementation of the iSockets and iNodes of the microgrid.
This document firstly explains the implementation of the iSockets from the functional point of view to the software architecture, specifying the data model used and the management and control of different functions involved in the application.
Secondly, details the implementation of the iNode from the standpoint of functional design, with particular emphasis on the use of user function library.
Finally, as a design guide, explains the steps for developing a custom iNode application using Visual Studio and the user libraries, concluding this section with an example application.


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Finance, Technology and Multinationals from the Periphery: An analysis of the Latin American experience
& Werner Baer
Published: March 2010
This article analyses the emergence of Latin American multinational corporations (MNCs), with a particular emphasis on the roles of finance and technology. It is established that the need to acquire foreign technology and finance has played a key role in the emergence of Latin MNCs. However, in respect to technology at least, the internationalisation process is also increasingly predicated upon the exploitation of domestically generated assets.


How It Works?
The PYTHON Works With Just
3 Simple Steps
Python Pontoon Fender Hanger
 1. Pull up on the blue safety lever. The lever can rest as shown to keep the gripping cam open.
PYTHON Pontoon Fender Hanger
2. Insert the rope and position as desired.
PYTHON Pontoon Fender Hanger
3. Flip the blue safety lever back down to allow the cam to grip the rope.
To shorten the rope distance, simply pull on the rope. The rope will stay secure and lock back into place. To extend the distance or release the rope, pull on the rope to remove tension and then rotate the cam to release the rope.
Ropes under tension can hold dangerous amounts of energy and may cause injury or property damage. Use caution and remove rope tension before releasing the rope.


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Human Dignity Donation Box
Human Dignity Donation Box
Students have set up a "Human Dignity Donation Box" in the Commons at Sheil Catholic Center, Evanston. This box was designed as a means for Sheil students to connect with those experiencing homelessness in Evanston.
As you run errands in downtown Evanston, go to dinner with friends, or partake in other endeavors that draw you to a location where someone effected by homelessness tends to be, you are invited to consider bringing some of the goods in this box with you on the trip to offer to them. This is an opportunity to practice the ministry of presence: simply being with someone, in struggle and in community.
As Catholics, we are not only called to service, but Catholic social teaching tells us that every individual has a right to human dignity. As Catholics, we have a duty to ensure this is possible for all individuals. This box is meant to provide resources for students to actively engage in Catholic social teaching in our local community. It is also designed to be mainly student funded and student run. The Church blesses us with many gifts, and now we can take those gifts and transform them into new gifts for our community!
If you feel so called, please take some goods with you on your trip. If you don't feel comfortable with engaging someone directly, consider donating funds to keep the box stocked, perhaps forgoing that extra coffee this week and using those three dollars for service. You can donate by contacting Wioletta in Sheil's administrative office that is directly off the Commons or by calling Wioletta at _PHONE_.
Both safety and engaging in a manner that is empowering to those we seek to support are extremely important. Please consider the following tips. If you have additional questions feel free to contact Tim Higgins at _EMAIL_, Hannah Boyd _EMAIL_, or Sophia Schiffer _EMAIL_
Human Dignity Tips and Safety
- Engage in conversation! Make eye contact. Learn names. Ask how someone's day is going. Take time to form a relationship and learn someone's story. This is the human dignity. Learn their story but remember not to share any of your personal information. Avoid mentioning "Sheil" or where you live on campus.
- Offer positive reinforcement and words of encouragement! A smile, a "it gets better," a "you matter."
- Never offer cash. Use the goods from this box to provide a service.
- Avoid trying to help someone "logic" through their situation. i.e., "Get a job."
- Use your intuition. If someone appears inebriated or does not appear to want to interact, choose not to engage. Threaten to call the police if you feel unsafe
- Remember, we are all people, and we all have bad days. If someone is irritable one day, it does not mean they will be the next. Offer grace.
It is OK to feel uncomfortable at first, or to build up confidence in engaging with unfamiliar people over time. Keep in mind that just a smile, nod, or small form of acknowledgment goes a long way.
Note: If you would like to use dining dollars or funds to purchase goods, please reach out for a list of needs. If in conversation you learn of goods that are needed by someone, let us know so we can stock the box with these goods in the future.
Homelessness is, and should be seen as, a temporary condition.
-Michael, a local veteran dealing with homelessness


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IPCMS (University of Strasbourg and CNRS joint lab) has been certified ISO 9001 for the following activities:
– Elaboration and characterization of materials by several different techniques (SEM, XRD, TEM)
– Nanofabrication in STnano cleanrooms.
The shared research facilities of IPCMS implemented a quality management system (synergy between skills, know-how, people and scientific / technical equipment) that led to the ISO 9001 certification by AFNOR. This certificate guarantees the quality and traceability of the results obtained by researchers, external users and industrial partners on IPCMS platforms. The students teaching and training in the platforms also enter into the quality system and certification.
This certification confirms the commitment to quality in the research activities that IPCMS has been conducting since 30 years
The four shared facilities of the IPCMS are:
– Plateforme de nanofabrication STnano
– Plateforme de diffraction par rayon X
– Plateforme de microscopie électronique à balayage
– Plateforme de microscopie électronique à transmission


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I came to haskell having some c background knowledge and wondering is there an analog to
_TAG_ print( a ) printf( "%s = %d\n", _TAG_, a )
int a = 5;
print( a );
that should print
a = 5
share|improve this question
3 Answers 3
up vote 20 down vote accepted
Here's the TH solution augustss mentioned:
{-# LANGUAGE TemplateHaskell #-}
module Pr where
import Language.Haskell.TH
import Language.Haskell.TH.Syntax
pr :: Name -> ExpQ
pr n = [| putStrLn ( $(lift (nameBase n ++ " = ")) ++ show $(varE n) ) |]
then in another module:
{-# LANGUAGE TemplateHaskell #-}
import Pr
a = "hello"
main = $(pr 'a)
share|improve this answer
You can use the same _TAG_ trick in Haskell if you turn on the CPP language extension. Or you can use Template Haskell to get the same effect.
But in pure Haskell it is impossible, because it violates the principle of alpha conversion, i.e., renaming bound variables (in a hygienic way) should not change the program semantics.
share|improve this answer
Couldn't achieve this behaviour with {-# LANGUAGE CPP #-}. Seems GHC C preprocessor just ignores #. – Matvey Aksenov Oct 29 '11 at 9:48
Matvey, I think it is just that Haskell's printf doesn't take a tuple, but, in the first instance, just the format specification. Then it takes further arguments successively according to its interpretation of the format in question. "%s = %d\n" leaves room for two arguments. So you'd write e.g. printf "%s = %d\n" "five" 5 rather than printf( "%s = %d\n", "five", 5). I paste something that works below; see what you can make of it. – applicative Dec 1 '11 at 7:06
By the way, a simple illustration of an extensive use of CPP to avoid boilerplate is here hackage.haskell.org/packages/archive/uu-parsinglib/2.7.3/doc/… Note the uncurrying in the message to the preprocessor: _TAG_ DEMO(p,i) demo "p" i p – applicative Dec 1 '11 at 7:11
import Text.Printf
_TAG_ print( a ) printf "%s = %d\n" (show a) a
main = do let a = (5 :: Int)
 print( a )
 $ ghci a.hs
 *Main> main
 5 = 5
share|improve this answer
Thanks, "a" instead of (show a) works as needed. – Matvey Aksenov Dec 1 '11 at 9:45
Your Answer


Homework for September 23rd, 2018
Dear parents,
Here are the home works assigned by class level for each of the Telugubadi students. All these home works are due on September 23rd, 2018.
Please make sure that your children complete this home work before the next class.
Prathamika - 1& 2
1. Write / Trace the words written in the notebook.
2. Write two additional words for each letter written in the notebook.
Madhyama - 1
1. Write the words in the bottom section of on pg # 15 ( pg # 17 in new text books) in the notebook.
2. Practice acchulu, hallulu well.
Madhyama - 2
1. Write Aksharamala అ-ఱ one time each day, and Guninthaalu from క-ఘ and vothulu of క-ఘ 3 times each day.
2. Write all the words reviewed on page 16 * 3 times each day.
3. Memorize the last two lines of the padyam "నీ పాద కమల"
Utteerna - 2
1. Answer the questions after the passage: "అవ్వ మేక"
2. Speak in Telugu every day of the week for 30 minutes and get one of your parent's signature.
3. Be prepared to write a short paragraph (300 words) in Telugu about any topic.
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Homework for February 3rd, 2019
Homework for February 10th, 2019


text:
An obscuration of the atmosphere in hot weather, especially a shimmering in the air near the ground that distorts distant views.
More example sentences
- The sun shone, the water glittered, and a fine heat haze shimmered over the distant shoreline.
- Theo and the little girl were now little more than two indistinct specks shimmering in the heat haze, a mirage that was beginning to flicker and break up.
- Each day the heat haze shimmered in the distance, distorting the path of the road.
Definition of heat haze in:
- The British & World English dictionary


text:
Definitions for safety factor
safety factor, factor of safety(noun)
the ratio of the breaking stress of a structure to the estimated maximum stress in ordinary use
The ratio of the maximum stress or load which something can withstand to the stress or load which it was designed to withstand under normal operation.
Use the citation below to add this definition to your bibliography:
"safety factor." Definitions.net. STANDS4 LLC, 2013. Web. 24 May 2013. .


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Curve Tube Node 1.3.0 for Maya (maya plugin)
extension creates polygon tubes from curves
(qty: 1)
 - Check 16 Future Updates Included
 - Check 16 Highend3d Quality Checked
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 - Check 16 Support Included
 - 2018, 2017, 2016
Operating Systems
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Last Modified:01/16/2019
File Size: 835 KB
This node generates polygon tube based on the input curve. You can control the resolution,
shape and procedural uv through the node interface.
Node Parameters
* Curve Sample Mode
The algorithm to be used for generating samples across the curve
* By Parameter: Generates samples based on curve parameters, this method is faster but less
accurate because the curve parameter usually doesn't distribute evenly on hand-created curves.
If the curve has been rebuilt to make the parameter distribution even, this algorithm would
produce fine results.
* By Arc Length: The arcs between close samples will have the same length. This method can generate
evenly distributed segments and less mis-shaping results, in slightly cost of performance.
* Tube Radius
Section radius of the curve.
* Use Radius Map
Enable hand-control radius mapping, you can use the ramp control below to control radius scale
along the curve.
* Curve Start/Curve End
Controls the range of the curve being used for tube generation. These are percent values between 0 and 1,
not explicit curve parameter.
* Decide Segments by Curve Length
Normally, total number of segments is controlled directly by the 'Segments' parameter below.
Once this setting is turned on, number of segments will be controlled relatively by length of the curve.
* Segments
Total number of the segments.
* Unit Length Segments
When 'Decide Segments by Curve Length' is on, this parameter is used to decide the number of segments
along with the curve length('Curve Start' and 'Curve End' will also be taken into account).
The number of segments will be __length_of_curve * unit_length_segments__, which means the longer the
curve, the more the segments. This method is useful when you want to extend the curve on fly while visualizing
the tube mesh growing at the same time.
* Section Segments
Total number of segments for section.
* Rotation
Rotate the whole tube around the curve.
* Twist
Twist the tube around the curve.
* End Cap
Fills the holes on both ends, the filling will be star shapes.
* Udd Extrusion
Add extrusion effect on tube body.
* Extrusion scale
Amount of extrusion.
* Extrusion Map
Controls the shape of extrusion based on curve parameter. Remember __The map value of 0.5 means no extrusion,
value greater than 0.5 means extruding outward along the polygon normal, and value less than 0.5 means extruding
* Generate UV
Generates procedural uv for the mesh. Remember the uv generation algorithm is not for zero-distortion.
* Straighten Body UV
Do not deform uv on u direction based on section radius, in this case uv of each section along v direction
will be scaled trying to reduce distortion.
* UV Scale
Global uv scale.
* UV Cap Scale
Scale uv of the caps. Caps has the same uv aspect ratio with the tube by default. Use this parameter
in case you want to control the scaling independently.
* UV Padding
Distance between uv and uv space borders.
* UV Margin
Distance between uv islands.
* Curve Up Vector
Initial up vector for curve normal computing, there is no need to change this under most circumstances.
* Resample By Curvature
Add additional segments at high curvature areas. Higher curvature means the "steeper" parts
on the curve (i.e. tangent changes vastly and the radius is relatively small). High curvature areas
needs more samples to achieve enough details, but these parts of the curve usually don't have enough length.
This parameter enables the ability to add more samples to these areas via more specific controls.
* Curvature Threshold
Minimum curvature needed for activating curvature resample. Curvature is sampled by computing
differences between near tangents and arc distance, so their values don't have predictable ranges,
you will have to change this value as appropriate.
* Max Subdivision
Basically, this parameter controls how many additional segments added to high curvature areas.
1 subdivision == 2 more segments. Since high curvature areas often clump together within a small area,
max subdivision is not guaranteed to be fully performed. When the samples are over-concentration,
subdivision will be reduced to a more reasonable value.
* Min Arc Length
Controls the threshold used to reduce 'Max Subdivision', addition segments will only be added when
length of the arc between two additional samples is greater than this value.
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text:
Info on the web about Moko Mokai
April 7th, 2000
Aussie Museum To Return Maori Heads
WELLINGTON, New Zealand (AP) - An Australian museum
has agreed to return five tattooed and preserved Maori heads to New
Zealand, a spokesman said Thursday. The return of the heads from the
South Australian Museum in Adelaide later this month marks another
milestone in an ongoing campaign to repatriate all the tattooed heads
of Maori from museums and galleries round the world. Maori, the original
inhabitants of New Zealand, preserved the heads of their dead through
a drying process and often kept the heads of their loved ones around
the home. The South Australian Museum will hand over the heads - known
as ''moko mokai'' -on long-term loan at a ceremony on April 17. The
heads will be held by Te Papa, the Museum of New Zealand, in Wellington,
where dozens of other repatriated heads are stored. The largest collection
outside New Zealand, numbering 35 heads, is at New York's American
Museum of Natural History. Moko Mokai Education Trust spokesman Dalvanius
Prime said final negotiations were under way for the return of the
American Museum of Natural History's collection, and the heads should
be repatriated early next year. Prime also said the tattooed and preserved
head of a white New Zealander was secretly repatriated from Australia
in February and buried on land alongside the Whanganui River 160 miles
north of Wellington. Though Maori often kept the heads of their loved
ones, enemies or slaves were not so revered. Many Maori traded their
tattooed heads for European goods like muskets, meaning many heads
are now in museums around the world.
Preserved Maori heads traded by major-general
The first recorded sale of Maori mokomokai was in 1770,
says a history written by a chief trader and collector, British Army
Major-General Horatio Gordon Robley.
His book, published in 1896, Moko; or Maori Tattooing says Maori head
preservers steamed then carefully dried the body parts. Some heads
received further tattoos after death.
Robley said even dried Maori heads with few lines of moko were valuable,
as were "occasional specimens of dried European heads."
The trade ended "as far as possible" in the 1830s, with
most heads obtained in the last 20 years.
He said: "They are works of art; and it's value is subject to
all the vicissitudes that affect the value of other works of art.
"They are all very scarce and the number in private hands (as
distinct from Museum ownership) is very few."
The Major-General, who dedicated his book: "To those who have
served against the warriors of New Zealand",said among heads
in Museum collections were six at the Paris Museum d'Histoire Naturelle,
including a skin mounted on a plaster cast.
Two more were at the Berlin Konigliches Museum fur Volkekunde, one
fitted with glass eyes. This is pictured mounted on a metal pole with
a feather earring. Another four were in Plymouth, England.
He also mentions heads in Museums at Christchurch, Auckland, Sydney,
Gottingen, Germany and at the Royal College of Surgeons, London.
The Museum of New Zealand said last week it has mokomokai in it's
collection but they were not on display. It refused to supply Sunday
News with photographs of the heads because of the sensitivity of the
The many desperate tribes without the much-needed muskets to defend
themselves soon found a way of obtaining these weapons. The European
traders were more than willing to trade muskets for embalmed tattooed
heads. In war, the Maori custom was to take the heads of their victims,
embalm and preserve them, and then present the heads to the family
of the killed warrior. Because of the lucrative trade in dried heads,
with muskets as the end goal, Maori warriors began leading skirmishes
against other tribes uniquely to gain heads for ammunition. Muskets
were always available, but heads began to run short, and soon the
Maori found himself unable to continue supplying dried heads as previously.
News of the head for musket trade reached Britain, and caused an outcry.
As New Zealand was not yet a colony the British were unable to do
much to stop this trade. They were, however, able to pass a law against
the trading of heads to Australia in 1831, and after this date head
trading dwindled rapidly.Hongi Hika died in 1828, following a bullet
wound incurred during a battle in the Hokianga area.


text:
Ringardas Donates Computers to Government Secondary School FCT Abuja
The COVID-19 global pandemic has changed how the world functions, illustrating the limitations of many existing systems and highlighting the need to reimagine the role of information technology as a boost for economic productivity and growth. In attempting to contain the virus in 2020, countries established mobility restrictions and, in most cases, lockdowns, which fundamentally disrupted the functioning of society and the economy.
The disruption that came during that period transformed the ways in which communities, businesses, and individuals operate, communicate and transfer knowledge.
Using computers at schools plays a significant role among students and teachers and creates a more effective learning and teaching environment making learning to become easier.
As part of our commitment at Ringardas to continuously support the communities around us, and make a difference in changing lives, we saw the need to extend our gesture by donating some computers to Government Secondary School Garki (GSSG), FCT Abuja.
The Corporate Affairs Manager, Mrs. Nana Shaibu presented the computers to the school for their Information and Technology library.
In her handover speech, she said "We hope this will increase the productivity of the students in doing their assignments and getting better grades in school, doing research for essays over the internet at the school's local library, and global libraries for online books, videos, and other eLearning tools available on the web.
We also believe that this act will aid the students advance in learning and expose them to more knowledge as they prepare to get into a promising future where they will also make a positive impact on our society.
Mr. Saidu Abubakar, the Principal of the GSSG received the computers on behalf of the school and went on to appreciate Ringardas Nigeria Limited for the kind gesture. He said he will ensure that the computers are used to enhance the learning of the students while he looks forward to a future partnership with the company.
According to Rother (2004), "Technology has become ingrained in the educational process.
We can't deny the fact that using computers has made our lives easier.


text:
Molecular evolution in laser-induced breakdown spectroscopy (LIBS) is conventionally diagnosed by observing molecular spontaneous emission (SE). In this work, laser-induced molecular fluorescence (LIMF) was introduced to investigate molecular evolution in laser-induced plasma. Aluminium monoxide (AlO) was taken as a typical example for demonstration. AlO molecules in the X2Σ+ state were stimulated by a 484.82 nm laser beam, and then 510.21 nm fluorescence was observed. Compared with conventional SE in LIBS, the proposed LIMF demonstrated that it took more time to fully combine aluminum and oxygen atoms to AlO molecules. Moreover, the longer lifetime of the AlO in plasma was observed.
- Laser-induced breakdown spectroscopy (LIBS)
- aluminum monoxide (AlO)
- laser-induced fluorescence
- laser-induced plasma
ASJC Scopus subject areas
- Physics and Astronomy (miscellaneous)


text:
- Marco Antonio Castillo Valdes: *1971 in Havana, Cuba
Dagoberto Rodríguez Sánchez: *1969 in Havana, Cuba
- Live in
- Madrid and Havana
- Work with
- Sculpture, drawing and mixed media
Collective founded in 1992 in Havana, Cuba. Even though their name translates as "the carpenters", Los Carpinteros' artistic practice by far exceeds the realm of craft. Verging between architecture and conceptual art, large-scale sculpture and delicate water colours, the work of the Cuban collective works blends the formalist with the political and the serious with the absurd.
Los Carpinteros merge different architectures or political symbols into each other, so that something new can emerge – a different meaning, a third way of seeing things. They combine a prototypical US barbeque grill with the national emblem of Cuba, the communist star, to create a twisted, funny, yet highly politically charged hybrid. Or they build cupboards in the form of Havana's high rises like the former Sovjet embassy. "Creation," Los Carpinteros once said in an interview, "is an allergic reaction to reality".


text:
After winding the lead wire around the core,
insert the 7P connector from the SP relay
PWB in the terminal PWB. (Perform the
above by placing the core around the place
shown). Be careful not to touch the screw.
Push the core of the SP lead wires into the
space between the shield case and the
speaker relay PWB. (The direction of the
core can be either vertical or horizontal.)
After passing through the cores, insert the
terminals in the 4P and 6P housings.
To avoid unnecessary radiation, attach felt to
each lead wire and fix it to the case in order
that the lead wires do not overlap each other
(to prevent the contact of each lead wire).
– 11 –
Mount the core to the 11P lead wire.


Get Your FREE Stroke Recovery Exercise Guide! Download
Reclaim Your Strength With Arm Exercises For Stroke Recovery
Saebo
Monday, October 12th, 2015
Reclaim Your Strength With Arm Exercises For Stroke Recovery
A stroke can often rob a patient of arm movement, making it difficult to perform simple tasks like moving the arm forward or grasping and releasing objects. Performing basic exercises at home, combined with continued healthcare and innovative Saebo products, empowers stroke survivors to restore normal function to their arms and improve their daily lives.
Simbarashe Shahwe, the Team Lead Physiotherapist at Boston Physiotherapy Ltd. , believes in the importance of exercise in stroke recovery. After seeing numerous patients who have struggled with arm control after a stroke, Shahwe has begun encouraging patients to focus on basic arm exercises for stroke recovery in order to build strength and renew the muscle-to-mind connections often lost after a stroke.
Arm Exercises for Stroke Recovery
Shahwe believes that exercise is important as you focus on recovery, and also understands that the outpatient therapy may not be sufficient exercise. It often requires supplementation with at-home exercises. The following recommended low-impact exercises are based on many of the same principles used in Saebo's arm solutions, like the Saebo Reach, and will help you stay focused on your recovery.
As with any new exercise routine, please talk to your doctor or another qualified healthcare professional before you begin. If you have any pain or discomfort, or a worsening of your symptoms, please stop the exercises immediately.

Basic Level Exercises
Strokes are a frightening, life-threatening medical condition, but once you begin recovering you will experience the impact on your quality of life caused by neurological damage. It's possible to retrain the brain to make up for this damage, but you must keep the affected muscle groups active. These basic level exercises are a starting point to add flexibility and mobility to your affected arm after a stroke.
innerarmstretch
Inner Arm Stretch
For this exercise, place your hands palms down on the table and rotate your wrist so your fingers point towards your body. Keeping your elbows straight, slowly move your body backwards until you feel a stretch on the inside of the arm. Lean on the table for support if you need to.
wristandhandstretch
Wrist and Hand Stretch
For this exercise, place your forearm on the table, with the hand over the edge of the table, palm down. First, drop the hand down, using your other hand to gently stretch the ligaments and muscles. Then, leaving your forearm on the table, lift the wrist up, down and sideways, gently stretching the extended wrist with the other hand.

Intermediate Level Exercise
Once you have gained basic flexibility in the wrist, hand, and inner arm, you are ready to work on a full range of motion for these joints. These intermediate-level exercises, which work well in conjunction with SaeboMAS and SaeboReach, can be the key to recovering the use of your arms. They help retrain the brain to make up for the neurological damage you have suffered.
elbowstretch
Elbow Stretch
The elbow stretch focuses on restoring a range of motion to the elbow. This exercise can be done while sitting or standing. Hold the arm at a comfortable position, then carefully bend and straighten the elbows as if you are doing a dumbbell curl.
crawlingstretch

Crawling Stretch
Take up a crawling position with your elbows straight. Gently lean your body backwards, keeping your arm position, until you feel a stretch on your inner arm. Hold the position and repeat.
wristmotion
Wrist Motion
When you are sitting or standing, extend the elbow and rotate your wrist through a full range of motion. Continue this exercise a few times to encourage greater motion in the wrist.

Advanced Level Exercise
Muscles damaged due to a stroke are often weakened, mainly due to inactivity. This is why at-home exercise is so important. Once you have regained range of motion in your arm and wrist, you are ready to begin strengthening the muscles with these advanced exercises.
elbowweightraining
Elbow Weight Training
In a standing or sitting position, hold a small weight in your hand. Gently bend and straighten the elbow. Repeat to your endurance point. Over time, increase repetitions as the elbow strengthens.
fingerwalk
Finger Walk
Stand facing a wall or a door. Place your fingers gently on the surface of the door or wall. Walk your fingers up the surface using a spider-like motion, then walk them back down.
seatedpushup
Seated Pushup
Finally, sit on the ground with your knees bent and your palms on the floor, keeping your fingers pointing forward. Push through your hands to cause your bottom to lift off the floor slightly. Repeat as you grow stronger.

The Importance of Arm Exercise for Full Stroke Recovery
Stroke is a common problem for people after the age of 65, and your risk increases after the age of 55. The CDC estimates that nearly 800,000 people in the United States will suffer from a stroke each year, causing one person to die every four minutes. Those who do survive may suffer a poor quality of life due to the effects of neurological damage. A stroke is a serious medical condition with far-reaching consequences.
Stroke survivors do not have to assume that the struggles they have are permanent. Quality of life can be preserved with a proactive approach to stroke recovery. These arm exercises for stroke recovery combined with Saebo products can be some of the most effective techniques to improve arm range of motion and strength. If you have lost mobility in your arms due to a stroke, you can take back control and put recovery in your own hands with the help of simple arm exercises.

___________________________________________
Enter your information below to receive regular email updates on new Saebo products, special offers, exciting news, and important information on stroke recovery and clinical research. Be sure to follow us on Facebook for even more great information and exclusive updates on new product offerings!

Whether you are a caregiver, occupational therapist or even a stroke survivor yourself, Saebo provides stroke survivors young or old access to transformative and life changing products. We pride ourselves on providing affordable, easily accessible, and cutting-edge solutions to people suffering from impaired mobility and function. We have several products to help with the stroke recovery and rehabilitation process. From the SaeboFlex, which allows clients to incorporate their hand functionally in therapy or at home, to the SaeboMAS, an unweighting device used to assist the arm during daily living tasks and exercise training, we are commitment to helping create innovative products for stroke recovery. Check out all of our product offerings or let us help you find which product is right for you.
All content provided on this blog is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately. Reliance on any information provided by the Saebo website is solely at your own risk.
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Using a stroke rehabilitation dynamic splint is a proven way to reduce pain and complications while survivors focus... _URL_


text:
Definition from Wiktionary, the free dictionary
- The state or level of consciousness where sense data can be confirmed by an observer.
- I gradually passed from sleep to full awareness.
- The state or quality of being aware of something
- The awareness of one type of idea naturally fosters an awareness of another idea
- (state of consciousness): consciousness, wakefulness
- (state of being aware of something): knowledge, consciousness
the state of consciousness
the state or quality of being aware of something


text:
Known locally as gwal-y-filiast – kennel of the greyhound bitch - this single stone chamber is all that remains of a once much larger burial monument. The name may come from a variant of the Arthurian legend of Culhwch and Olwen, which appears in two fourteenth-century Welsh texts, but the site itself is very much older dating from the Neolithic period, some 5,000 to 6,000 years ago.
St Lythans is a type of monument known as a chambered long cairn and was originally covered by an earthen mound, probably similar to that found at its close neighbour, Tinkinswood. Although the stone chamber is conspicuous as you approach it from the road, the remains of the cairn – or mound – are barely discernible. It seems to have been about 24 metres (80 feet) long and 11 metres (35 feet) wide with the chamber occupying the eastern end. The chamber now consists of three upright stones with a capstone weighing up to 35 tonnes. How long it was used and who was buried here are questions that remain unanswered but finds of human remains and pottery recovered from the site some time before 1875 were recorded by the antiquarian, J. W. Lukis.