Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Take this pda guide in your pocket pc when you travel internationally. Myfitnesspal is one of the mostpopular calorie counter apps on both ios and android. Youll get not only the number of calories for the foods you eat, but the complete nutrition. Asian food calorie counter cnet download free software. Our calorie chart is easy to read, and you can easily count the calories in food that you eat. Food description portion calories kcal protein g fat g fiber beverages alcoholic beer regular 12 fl oz 146 1 0 0. Search our nutrition database of over 185,000 foods. Lose weight by tracking your caloric intake quickly and easily. Usdas food database as well as foods entered by fitwatch calorie tracker users. Track calories, carbs, fat, and 12 other key nutrients. A calorie counter is a way to count your daily caloric intake using our easy to use caloric counter.
Pay a small fee to upgrade to the full version and calorie counter calculates your basal metabolic rate bmr calorie requirements, based on your height, weight, age, gender and the number of. Powered by the usda national nutrient database, the food calorie calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Food nutrition facts and free calorie counter calorieking. Youll get not only the number of calories for the foods you eat, but the complete nutrition facts. Calorie counter includes our excellent free food database counting calories in over nine thousand foods including fast foods such as mcdonalds, burger king, and pizza hut. The diet tool that is a calories burned calculator and counter for your common exercises and activities. A calorie counter and nutrition facts database for tens of thousands of foods, including generic foods, brand name foods, and menu items from hundreds of fast food and table service restaurants. If you have a daily caloric requirement that you want to meet, or you need to monitor your caloric intake, our calorie counting technique is for you. A device that counts calories for you ge researchers are developing a system that calculates the exact calories in food using microwaves a mockup of what ges calorie. Get started by entering your food and drink choices under keywords. Myfitnesspal is one of the most popular calorie counters right now. Calorie counter mode concisely summarizes your caloric and carb consumption for a given day.
Download this app from microsoft store for windows 10 mobile, windows phone 8. Calorie counter search over 250,000 uk foods nutracheck. Software that counts calories and tracks nutrition and exercise. Eat this much creates personalized meal plans based on your food preferences, budget, and schedule. Get the nutrition lowdown on all your meals and everything in between. Calorie counting is an easy way for you to manage your weight. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off. Find nutrition facts for your favorite brands and fastfood restaurants in our trusted food database. It tracks your weight and calculates a recommended daily calorie intake.716 397 1292 948 580 819 1116 263 862 426 594 1232 614 151 1483 268 229 622 473 1420 1414 1087 455 7 509 322 1012 169 730 402 960 1004 1041 198 1264 676 785


I haven’t met anyone (so far) who doesn’t like anything sweet. I’m starting to think that most of us are really programmed to like sugar! But the thing is, we all know how sugar can be bad for our health and can be highly addicting.
New research has been claiming that some of us can be genetically more prone and inclined to crave sugar compared to others. It can even be compared to being addicted to heroin, nicotine or cocaine. The bingeing and addictive behaviors can be very similar in alcoholics and sugar addicts– sounds scary, right?
If you think you have a sugar addiction, don’t worry because that can easily be modified by modulating your brain chemistry through the food and nutrients that you consume. Regulating your hormones and neurotransmitters that affect your appetite and cravings can greatly affect how you handle your sugar addiction.
How do I overcome it?
- Balance your blood sugar levels. Research indicates that low blood sugar is linked to lower blood flow to the brain which means you’re prone to making bad decisions– such as eating more than what is required. In order to keep your blood sugar level stable, make sure that you eat a nutritious breakfast that has a lot of protein. It is also good to eat or snack every 3-4 hours which includes protein (Nuts, healthy fats, and seeds). You’ll be surprised at how this helps people maintain weight loss instead of the other way around.
- Remove all sugar and artificial sweeteners to your diet. If you’re not going to stop eating it, then what’s the point of it all? Go cold turkey! Avoid it at all costs and let your brain reset.
- Get 7-8 hours of sleep daily. Did you notice that every time you didn’t get enough sleep, you’re more likely to crave sweets? It’s because research shows that lack of sleep can increase cravings.
- Go for fruits. If you’re just looking for a snack that’s not savory and you really find yourself craving for something sweet, opt for fruits. Fruits have sugar but not the refined one that we considered toxic. You’ll find that after a while of eating fruits as a dessert, you won’t be craving for cakes and cookies!
- Load up on Vitamin D3. If your vitamin D levels are low, there’s a hormone that turns your appetite off isn’t working, so you feel hungrier all the time even if you keep on eating. Here are some of the foods rich in vitamin D: spinach, kale, okra, collards, soybeans, white beans, etc.
- Add more Omega3 Fatty Acids in your diet. Low levels of Omega3 can sabotage normal brain cell functions and insulin control. It is highly recommended that you add more of this to your diet by eating chia seeds, walnuts, soybeans, etc.
If the cravings don’t stop there, you might want to try this instead. If you think that eliminating the sweet taste isn’t something that you can do, especially when you’re cooking, opt for these healthier alternatives to sugar.


HUNGRY??? (btw - this info is about Kew Fete 2018, 2019 info to follow nearer the date)
Dotted around the Fete and in the Food Court (kindly sponsored by Cawston Press)
For something savoury ….
- Kew Fete Tea Tent - run this year by a team of volunteers from Alzheimers UK. They will be serving traditional cream tea and cakes.
- Fresh Falafel – vege option with hummus, fresh salad and falafel served in a bun with salad and toppings
- Abycina – serving up traditional food from her home country of Eritrea
- Pizza Federicci – with their mobile pizza oven, they can make the pizza of your choice.
- Sammy’s Spanish Town Kitchen – curried goat & jerk chicken – traditional Caribbean food
- Pulled – from his old style van, Pulled is serving a variety of pulled meats in buns with sauces
- Just Nice Paella – serving up vegetarian and more traditional paella in large Paella pans
- Bratwurst Brats – of Kew Sparkle fame, serving up their traditional german sausages in the pretzel bun.
- Winterbourne Game – of Kew Market fame, they will be serving venison/wild boar burgers, bacon butties, beef burgers, quiches, sausage rolls and more.
For something sweet …..
- Opera Ice Cream – homemade gourmet ice cream & lemonade
- La Crepe des Delices – our popular crepe van – seen every month at the Kew Village Market, now bringing his delicious savoury and sweet crepes to Kew Fete.
- Frieda’s Frozen Yoghurt – new this year bringing a healthy alternative to ice cream with fresh fruits and frozen yoghurt.
- Surrey Ices – serving traditional ice creams from a vintage ice cream van – down by the Fun fair.
- For a shot of caffeine …..
- Boulevard Coffee – espresso based coffees served from a small Piaggio van near to the Committee Tent
- The Mobile Coffee Bean – down near the Funfair looking after the adults with a range of espresso based coffees & teas
- Our very own Tea Tent serving filter coffee & teas
- The Good Wine Shop is bringing a selection of unique ciders, boutique beers and a great summer wine selection.
- Surrey Ices – down near the Funfair
Feeling de-hydrated ….??
- Head to the Cawston Press (Our Food Court Sponsors) country garden for a sparkling soft drink
- Have a FULLERs beer from our Fullers Bar … or a Pimms, cider or refreshing soft drink ….
- For you winos out there – taste some summer wines at our local wine shop’s stall – The Good Wine Shop …..
- If you are feeling like a traditional English tipple, then Pimms is being served at the Kew Rotary Club’s stall ….
- For a bit of fizz, new this year, how about Fabulously Fizzy for a glass of chilled prosecco – located near the Committee/Information Tent
Every can of Cawston Press is pressed fruit and a little fizz. Our drinks start out on apple trees, veg patches and vines - we just add sparkling water. The sweetness comes from the pressed fruit, nothing else. No sugar, no fake sugar, no shortcuts.
Frieda's Frozen Yogurt
Frieda's Frozen Yogurt is all about healthy eating and fun! Our froyo is 100% fat free and served from the Dairy Godmother, our vintage 1966 Citroën H van. Your serving comes with a selection of fresh strawberries, pineapple, kiwi or bananas and covered in a coulis or sauce. Just fabulous.
Abycina is contemporary, moth watering, unique and creative Eritrean/Ethiopian cuisine. We are passionate about providing healthy, tasty, and extraordinarily flavourful.excellent creativity and a healthy twist such as Hamley, Shiro , Toomtoomo , Alicha. All our delicious are served with the famous (gluten free) Ethiopian sour flatbread, Injera, couscous along with exemplary service
Fabulously Fizzy Prosecco Van
Calling all Prosecco Lovers: Fabulously Fizzy is simply sparkling at the seams to be attending this year’s Kew Summer Fair! A chic and cute little Prosecco van, she'll be serving deliciously chilled bubbles on tap, bringing flute-loads of fun all day long!
Vegetarian pizza options (Margherita with a selection of different veggies – mushrooms, olives etc)
Vegan cheese available to make a veggie pizza vegan, or just no cheese
Pulled - The Complete Slow Roast Experience
It’s all about a selection of slow roasted, hand pulled, free range British meats with fresh slaw and served in a brioche bun. So, whether it’s a classic BBQ Pulled pork, a slow cooked Brisket, tender shoulder of lamb, shredded chicken or our veggie/vegan jackfruit we have something for everyone including Gluten Free options.
New to the Kew Fete 2018, “Family run business from Dorset - supplying fresh seasonal game and game derived products - pies etc. We also serve game game with a twist!”
For those kicking off early on the day (9-11), we will be offering bacon butties to help see you through the day.
The Mobile coffee Bean
The Mobile coffee Bean provides events with a high end coffee experience, professional baristas offering exceptional made to order drinks. Speciality coffee's, fresh leaf teas, delicious hot chocolate, ice coffee and a range of snacks and soft drinks.
Our Ice Creams are handmade and chosen from our finest suppliers Callestick Farm in Cornwall and Marshfield Farm in Bath. We serve a variety of mouthwatering Ice Cream flavours such as the Award winning Blackcurrants in Clotted Cream, Salted Caramel, Honey & Stem Ginger and many more as well as the classic favourite "Mr Whippy". We also have a choice of dairy free & gluten free sorbets and Ice lollies to suit all tastes.
Sammy's Spanish Town Kitchen
Enjoy spicy ‘Jerk Chicken’ and ‘Jerk Pork’ seasoned with herbs and spices from the Caribbean including scotch bonnet pepper and pimento. Savour Jamaican Curried Goat! eaten with plain basmati rice or traditional ‘Rice and Peas’ or plantain and fried dumplings. The flavours will stay with you and remind you of a memorable day!


We are heading out to Penrith today stopping for morning tea along the way before arriving at Sun Masamune Sake Brewery. Sake has been known since the dawn of Japanese civilisation, and probably since rice was first introduced to Japan from Asia about 2,000 years ago.
It is an alcoholic beverage produced from rice in much the same way that beer is brewed from wheat and barley, but it is termed a rice wine because its alcohol content is similar to grape wines.
In short, sake is brewed like a beer, but is served and enjoyed like a fine wine. At the purpose-built sake making facility we will have a unique brewery tour including an interesting explanation of the sake making, its long history, culture and tradition as well as a look inside the workings of the sake brewery.
Tastings of the freshest and finest products are also included in the tour. Lunch today will be at Penrith RSL where we will choose from a buffet before heading over to the Blue Mountains Honey Company, a family owned company that specialises in producing and packing honey and related products.
The Blue Mountains Honey family have been spinning the beautiful bee products into tasty treats that can be enjoyed from breakfast to dessert. We will be able to taste their gourmet honey range featuring Fruit Honey, Infused Honey and Flavoured Honey, a little afternoon pick me up and also purchase these delicious products and many more.


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Pickup, ASAP (in 15 minutes)
All of our sandwiches are made to order with the freshest ingredients and sauces created in-house. Don't see what you want on the menu? Build your own!
turkey, dry salami, pastrami, provolone, greens, balsamic marinated onions and oil & vinegar$12.9512.95 USD
ham, finocchiona, hot sopressata, pepperoni, hot cappicola, smoked mozzarella, pepperoncinis, tomatoes and "feisty slaw"
prosciutto, provolone, fig & walnut chutney, arugula and olive oil$11.7511.75 USD
beef pastrami, swiss, sauerkraut and 'Reuben relish'$12.9512.95 USD
roast beef, swiss, grilled portobello, spinach and horseradish-red pepper aioli $12.9512.95 USD
dry salami, mortadella (with pistachios), provolone and olive-red pepper relish $11.7511.75 USD
turkey, sharp white cheddar cheese, greens, tomatoes and mustard vinaigrette $10.9510.95 USD
smoked salmon, caper cream cheese, onion and arugula$10.9510.95 USD
fresh mozzarella, tomatoes, basil and marinated onions
turkey, fresh walnut pesto, smoked mozzarella and piquillo peppers$11.9511.95 USD
goat cheese, pickled beets, carrots, arugula and mustard vinaigrette
roast beef, turkey, tomatoes, red onions, greens and pancetta-gorgonzola cream cheese$12.9512.95 USD
turkey, bacon, swiss, spicy garlic aioli, avocado spread, red onion, tomatoes, greens
turkey, hot sopressata, spicy garlic aioli, fig walnut chutney, swiss, pepperoncini, spinach
turkey, bacon, fresh mozzarella, fresh walnut pesto, balsamic glaze, tomatoes and arugula. $13.9513.95 USD
fresh walnut pesto, olive and red pepper tapenade, grilled portobellos, smoked mozzarella, tomatoes and spinach.
fresh mozzarella, balsamic marinated onions, fresh walnut pesto, pepperoncini, piquillo peppers and basil
turkey, hot sopressata, sharp white cheddar, fresh basil, pepperoncini, piquillo peppers, red onion, mayo and feisty sauce$11.9511.95 USD
prosciutto, hot sopressata, burrata, fresh walnut pesto, spicy garlic aioli, sundried tomatoes and arugula
turkey, prosciutto, provolone, arugula, fresh basil, tomatoes, mayo and feisty sauce$13.9513.95 USD
roast beef, gorgonzola horseradish spread, balsamic glaze, red onion, tomatoes and spinach$12.9512.95 USD
grilled portobello, sundried tomato, goat cheese, walnut pesto, balsamic marinated onions and arugula
bacon, swiss, greens, tomatoes, red onion, oil & vinegar and chipotle aioli (served toasted)
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A few months ago I read an article in the Wall Street Journal in which the CEO of Yum Brands, Greg Creed, was interviewed. Yum Brands is the owner of fast food franchises, Taco Bell, KFC and Pizza Hut.
Some of the interview centered on the spin- off of Yum China, which became a separate company from Yum Brands and which is now traded on the NY Stock Exchange.
The most interesting part of the article, however, was the answer of Mr. Creed when asked how the food business has evolved. He answered that maybe 20 years ago, “food was fuel and then then food became an experience and now it is an experience worth sharing. We’re not in the food business anymore, we’re in the food-experience business.”
Thinking it over, maybe he’s exactly right but is this a positive change and what does it mean for all the food and restaurant companies and how they operate their companies?


There are so many elements and factors that can affect our oral health and teeth, things like the atmosphere, our sleeping habits, and what we eat. There are certain types of food that can actually be really good for our teeth promoting and aiding a healthy smile, while others we should avoid.
For those of us who only see the dentist for a check-up every year or so, and those of us with children, incorporating good foods and banning the bad from our diet can be a great and simple way of maintaining oral hygiene.
Below are 5 foods, three good and two bad for us to add/remove from our diets. Be sure to look out for ways to incorporate the good foods into yours and your family’s diet, in simple but tasty ways.
Dairy is a really simple food group that most of us incorporate into our daily diet, but often we won’t be getting enough. Even just adding a sprinkling of mozzarella over your omelette or having yogurt and fruit for dessert can be a great way to add more in.
More importantly, dairy is packed with calcium that promotes and maintains bone density while also balancing PH levels out due to its high level of phosphates. This acts as a preventative to cavities and gum disease.
2. Leafy Greens
As well as being a great source of vitamins and minerals, leafy greens contain a great amount of folic acid and some calcium. The combination of these can create a stronger mouth, less prone to gum disease.
With the autumn months upon us, and winter months looming, adding a big bowl of leafy spring greens like cabbage and spinach to the table can be the perfect accompaniment to a hot-pot or casserole.
Nobody really associates strawberries with the oral health benefits they possess. They can be added so easily to cereals, yogurt, smoothies and healthy pancakes. They contain malic acid which has been proven to be a natural teeth whitener.
Along with this benefit, the seeds and fibres in the fruit can also contribute to a natural self-cleaning mechanism.
4. Citrus fruit
Too many citrus fruits in your diet can cause over consumption of acid. Acid can erode enamel quite seriously, making teeth more susceptible to decay over time. Over intake of acid can also aggravate and irritate mouth sores, so is best to avoid more than we consume.
5. Sticky foods
These may include hard sweets that once chewed get stuck in your teeth, or dried fruits like apricots or raisins. Often people see these as a healthy snack, but don’t realise the impact they can have on oral hygiene.
Foods that stick to your teeth for longer can cause more damage due to the time they spend gathering bacteria that can turn into plaque between teeth. It’s important to lessen intake of these foods, and when you do consume, remember to brush and floss immediately after.
Along with eating the right foods for your teeth, and banning those that aren’t, I suggest fairly regular check-ups are just as important for kids as they are for adults. Ollie & Darsh, the practice from Liverpool, have some great tips and tricks to look after your teeth, and they offer a range of treatments that can better oral hygiene too.
Disclosure: This is a sponsored post for Ollie & Darsh.


The Renegade Diet ends all diet solutions out there! It’s been known as an effective plant-based weight loss regime to make one’s body fit and healthy. It’s well designed to help people go on a revolutionary diet without having a boring one. The creator, Jason Ferruggia, has made sure that you can still eat anything you desire to, but you only have to make wise choices. Check out this post to know what makes his diet different from others out there.
What Makes The Renegade Diet Different?
It’s the new kind of method to lose weight, and it was based from research on the theory behind evolution. It is not the traditional nutrition, but others say that it is one of the most effective to use. It avoids the common problems in other diet programs on the market.
The Renegade Diet does not believe in losing up to two pounds of fat per pound of muscle because it can make bigger fat build up. It will lead to a larger volume of body fat. Many diet programs are difficult to follow but less effective. This Jason Ferruggia diet is not! It is not the traditional and boring meal plan you would have. You won’t also have to deal with boring meals. In fact, you can eat anything you desire. You will just have to make smart choices. It does not follow the belief of losing one pound of muscle for every two to three pounds of fat you burn. This will make you leaner, but you will lose muscle soon.
If you want to break-free from diet norms and traditions, try this revolutionary diet that will change the way you look at weight loss and muscle building. Study your options well, and ask your doctor about this diet. Learn more about the Renegade diet today!


Makes: 60 pieces
Time: 2 Hours
Piped as cute coloured kisses, they make gorgeous edible gifts.
1 tsp juice from a cooked beetroot
1 x 400g tin chickpeas
100g caster sugar
1 tsp vanilla extract
Preheat the oven to gas ¼, 110°C, fan 90°C. Line a bowl with a clean piece of muslin and grate the beetroot into it. Lift up the cloth and squeeze the juice into the bowl. Set aside. (Or snip open a pack of vacuum-packed beetroot and pour out 1 tsp of the liquid.)
Drain the liquid from the chickpeas into a large, clean bowl (save the chickpeas for another recipe; they will keep, covered, in the fridge for up to 3 days). You should have about 150ml of liquid. Using an electric whisk, whisk the chickpea water on a high speed for 5-7 mins, until it reaches soft-peak stage.
Add the sugar slowly, a tbsp at a time, whisking between each addition. Keep whisking for 7-10 mins, until the mixture reaches stiff-peak stage (as it would with egg meringue). Then whisk in the vanilla extract.
Take a piping bag and spoon in the beetroot juice. Swirl the bag so the juice covers the inside. Carefully spoon in the ‘meringue’ mixture until it reaches about ⅔ of the way up the bag.
Line 2 large baking trays with baking paper (use a little of the ‘meringue’ mixture to dot under the corners of the paper to stick it to the tray). Snip the end off the piping bag and pipe out small meringues, about 2cm apart. You may need to use a second piping bag (swirled with a bit more beetroot juice) to keep a strong colour.
Bake in the oven for 1 hr 15 mins, until crisp on the outside, swapping the trays over halfway through the cooking time. Turn off the oven and leave the meringues to stand with the oven door open for 1 hr, until cooled and they can be lifted off the paper easily. Eat immediately or store in an airtight container for 3 days.
Source: Tesco Real Food
MR. PORTER AND MS. CHARLES - BABY, IT'S COOL INSIDE
Get fresh: Expect produce that retains it’s vitamins, flavour and attractiveness 3 times longer with Liebherr’s “BioFresh”.
He enjoyed long, romantic walks to the fridge so it was no surprise when he asked her to join him for a late night sojourn. After all, if we weren’t meant to have a glass of wine and a midnight snack, why would there be a light in the refrigerator?
Porter & Charles and Leibherr- the coolest, healthiest combination of Euro-design and green technology.
For more information about our appliances click:


Ooni Fyra 12 Wood Pellet Pizza Oven
- Hardwood pellet fuelled for consistently high heat and low maintenance
- Wood fired flavoured 12” pizzas
- Reaches 500°C (932°F) in just 15 minutes
- Cooks stone-baked pizzas in as little as 60 seconds!
- Powder-coated carbon steel
Ooni Fyra streamlines wood-fired cooking for a no-nonsense live fire experience and intense flavours.
The innovative gravity-fed pellet hopper feeds through hardwood pellets for continued effortless cooking.
Lightweight at just 10kg with folding legs for easy transport and storage – the perfect pizza wherever you go!
Availability:Out of stock
What makes Ooni Fyra 12 awesome?
Ooni Fyra 12 streamlines wood-fired cooking for a no-nonsense live fire experience and intense flavors.
The innovative gravity-fed pellet hopper automatically feeds through hardwood pellets for effortless cooking.
Ready to go in 15 minutes, Ooni Fyra 12 reaches temperatures up to 500°C (950°F), cooking authentic stone-baked pizza in just 60 seconds.
Ooni Fyra 12 is the proud successor of Ooni 3, the world’s first portable pizza oven fuelled by wood pellets.
Ooni Fyra 12 is perfect for making pizza anywhere, thanks to its lightweight design (just 22lbs, or 10kg).


Italian Gelato — produced like in 1962. To ensure our products are of the highest quality, we only use the freshest seasonal fruits, pure whole milk and the best French Cream we can find for the base of this delicious authentic Italian dessert. Adding the best hazelnuts from Piedmont, pistachios from Sicily, single origin chocolate from South America and Africa, the purest vanilla beans from Madagascar and Polynesia, freshly imported cheeses from Europe as well as the best selection of liquors for our famous spirit infused gelato, we can proudly call our product the best gelato in Singapore! We live the passion for our tradition.
Gelato is the Italian word for ice cream, derived from the Latin word "gelātus." Gelato is made with milk, cream, various sugars, and flavoring such as fresh fruit and nut purees.
Singapore's number one Gelato is now at 11 locations available islandwide. With more stores set to open soon, enjoying quality Italian Gelato has never been easier.
Gelateria Italia offers an excellent franchising package for entrepreneurs that share our passion for traditional and quality artisan Gelato.


The Feasibility of Broiler Production in Iowa
This study investigates the feasibility of small-scale palm oil processing in Nigeria, using Elele, Rivers State as case study. Information was elicited through interviews and physical observations.. Article: Feasibility Analyses of Integrated Broiler Production The purpose of this study is to analyze the feasibility of integrating broiler raising with... The purpose of this study is to analyze the feasibility of integrating broiler raising with...).
Site Photos of ECFA Study for Strategic Sunflower Production. 1 TRENDS & PROSPECTS IN THE BROILER INDUSTRY JOVEN P. DY Senior Vice President Bounty Agro Ventures, Inc. WORLD BROILER. Feasibility Study on Poultry Farming in Nigeria. INTRODUCTION: The high demand for chicken meat and eggs has really proven that Poultry farming in Nigeria is indeed a very lucrative business.. A PROJECT FEASIBILITY STUDY ONSilayro's Poultry Presented To the Faculty of Demand Poultry is one of the growing sectors in Philippine agriculture with one Chicken and chicken egg production has steadily grown over the past few....
Feasibility Study in Food Processing
Pre-Feasibility Study ENVIRONMENTAL CONTROLLED POULTRY
(PDF) Analysis of the Philippine Chicken Industry. of a feasibility study for accessing European funds to develop and run a microfarm respecting sustainable development principles imposed by European Union. The work theme is based on establishment poultry farms in order to achieve and to exploit the production of eggs, of meat consumption and poultry compost marketed as fertilizer manure for crops. Such investment …. After carrying out the feasibility study on Esemdiary village, Off Effurun-Sapele Road, Okpe LGA of Delta state, Nigeria, it was discovered that, farming generally will do well both on crop and animal production.).
Poultry Study PDF Free Download - edoc.site. Article: Feasibility Analyses of Integrated Broiler Production The purpose of this study is to analyze the feasibility of integrating broiler raising with... The purpose of this study is to analyze the feasibility of integrating broiler raising with.... Poultry and Broiler Trends, Market Research, Survey, Manufacturing Process, Machinery, Raw Materials, Feasibility study, Investment opportunities, Cost and Revenue. www.entrepreneurindia.co Indian poultry sector has been growing at around 8-10% annually over the last decade with broiler meat volumes growing at more than 10% while table egg at 5-6% driven by increased domestic ….
BROILER CONTRACT GROWING Achieving Better Profitability
Trends & Prospects in the Broiler Industry Joven P. Dy. Poultry Business Plan and Feasibility Study -The business plan is written on the establishment of a poultry farm that will specialize in the production of egg for both and industrial use.. of egg poultry production pdf - A FEASIBILITY STUDY BUSINESS PLAN ON Thu, 13 Dec 2018 23:03:00 GMT Feasibility Of Egg Poultry Production In Ethiopia - fao animal production and health rome, 2004 1 manual small-scale poultry production technical feasibility of egg poultry production in ethiopia PDF ePub Mobi Download feasibility of egg poultry production in ethiopia PDF, ePub, …).
BROILER CONTRACT GROWING Achieving Better Profitability. The feasibility study I conducted showed that the soil type, topography, available skills and market available in Abakaliki will make fish production to be viable, feasible, possible and profitable. So with the feasibility study, it is advisable to embark on fish production in Abakaliki, Ebonyi State.. data collected from 150 broiler farmers for the period Mar 2011 to Feb 2012. The study has shown that the total fixed investments per bird have been highest on ….


Back Forty Farms
Americans love eggs. And it is an all-consuming love. We eat about 280 eggs a year (more than half an egg a day).
But lately, this love is costing us dearly: the price of eggs has practically tripled since the start of the pandemic and the shortage of eggs is hitting certain regions of the country. This combination created a rare window of opportunity for substitutes.
The price of most foods has gone up over the past year and although this has caused a lot of shock and hardship for people across the country, the price of eggs has struck a chord. Eggs are often seen as a cheap and reliable source of protein – a go-to when other things get expensive.
When the price of eggs goes up, people get emotional.
“This is a hot topic for consumers,” says Bill Lapp, president of Advanced Economic Solutions, a food industry consultant. “It’s like driving down the highway and seeing the price of gas at $5.30.”
Of course, it’s not just emotional: the price of eggs has risen more than the price of almost anything else in the economy.
The reason? It has a lot to do with the usual suspects: rising energy prices and rising feed, packaging and labor prices.
Along with eggs, however, there is another culprit: a devastating bird flu has killed millions of chickens over the past year. The supply of eggs in the United States has dropped, and in some places it is hard to get them.
“A lot of people worry about not being able to get eggs,” says Ron Kern, a chicken farmer in Nampa, Idaho.
He hears this from his customers: they go to the supermarket and there are no eggs. “These huge freezers are empty,” he says. It worries people that the eggs are becoming hard to find.
This egg-essential angst gave Kern an idea.
Stacey Vanek Smith
Kern runs Back Forty Farms in Nampa, Idaho, where it’s 4 p.m. — time to feed the chickens.
Kern enters the chicken coop with a bucket of food and hundreds of chickens rush from all directions: descending from their perches, rushing from the outside.
Back Forty Farms
As the chickens peck at their food, Ron Kern and his son Tony collect the eggs – a mixture of green, blue, white and brown. They are very careful with them. These eggs are precious. Especially now.
A few years ago, these eggs would have been boxed and sold for around $3 a dozen, but these days most of them go straight into a freeze dryer.
Freeze-dried gold powder
Instead of selling fresh eggs, Kern now freezes most of them.
The freeze dryers are about the size of a mini-fridge and a row of them buzz around in a small building near Kern’s chicken coop.
The eggs that Kern and his son have just collected will be cleaned, cracked, whipped and poured onto cookie sheets that will go into the freeze dryers.
Freeze dryers reduce eggs to a bright yellow powder. “Looks like gold dust,” Kern remarks. “Guess that’s a bit of gold dust, isn’t it?”
Back Forty Farms
The proof is in the profits
Kern charges around $20 a dozen for its freeze-dried eggs. He tells me it’s a bargain: the eggs weigh next to nothing, keep for decades, lose no nutritional value, and come in a small mylar envelope, which is easily stored.
And, most importantly, it gives customers peace of mind that whatever supply chain disasters, deadly flus, price spikes and shortages the economy may throw at us, they will always have their meal. favorite breakfast.
The proof is in the profits. As soon as Kern started selling her eggs online, orders poured in from all over the country.
“The demand went crazy,” he recalls. “Every package we put on our online store was sold out in 30 seconds. They just… stole off the shelves,” he adds, “I’m not even a pun, but here goes.”
(By the way, no one, not even the authors of government reports, seems able to resist egg puns – they are inexhaustible.)
Economics vs egonomics
Basic economics tells us that when the price of something goes up, people buy less of it: demand goes down.
But eggonomics is another story, says Bill Lapp. Even when the price of eggs goes up, people buy them. It’s called “inelastic demand” in economics, which means it’s something that people will buy no matter what.
Inelastic demand is generally reserved for basic necessities, such as gasoline, electricity, etc. Eggs are an exception.
“The demand for eggs is quite inelastic,” says Lapp. “It’s a cheap source of protein, it’s convenient and consumers love to crack that shell and cook their egg. Demand has been slow to change.”
Interested in a mung bean omelette?
Demand can be slow to change, but supply is another story. The exceptional circumstances surrounding eggs in recent years have created a major business opportunity for food companies.
All kinds of egg alternatives have appeared: not only freeze-dried eggs, but also plant-based egg products. These are usually soy or bean-based liquids that look like scrambled eggs when you cook them.
For the first time last year, egg alternatives were cheaper than real eggs. And, unsurprisingly, sales of egg substitutes increased nearly 20%, according to IRI, a Chicago-based market research firm.
JUST Egg, which makes a scrambled egg made from mung beans, is said to have seen sales increase by around 17% over the past year.
Right now, if you can make something that looks like an egg, tastes like an egg, and costs less than an egg, you can make a lot of money.
A surprisingly unscientific taste test
But do egg substitutes really taste like eggs? Do they stand a chance of getting between Americans and their beloved eggs? I got together some of my colleagues from NPR to try out some of the egg alternatives and see if they managed to crack the code.
I don’t think eggs are going to lose their superstar status anytime soon (one of my colleagues commented that plant-based eggs taste like potatoes, another colleague described them as “super interesting.. . but nothing to do with eggs”).
Stacey Vanek Smith
That’s all, the yellows
But fear not, egg lovers! The science is moving fast: The first plant-based fried egg has just been developed by a start-up in Israel, and investors are pumping billions of dollars into food start-ups trying to tackle the elusive egg.
One thing is certain: if egg prices stay high and supply remains uneven, customers could start looking for eggs in earnest.
#Mung #bean #omelette #Skyrocketing #egg #prices #open #market #alternatives


Where to eat and drink?
Our local in Great Dalby. It has a terrific, friendly atmosphere, the food is great (no actual kids menu, but they will knock up smaller versions of adult dishes, or offer chicken nuggets or sausages for the little ones). Dogs are welcome and there is a large garden area for those sunny days.... If you say you are staying at Poplars Farm - enjoy 10% off the bill.
The Award winning Stag and Hounds is a beautiful 16th century country pub in Burrough on the Hill. They have a great selection of local beers, a weekly changing menu reflecting what's in season at the time, and are winners of the Great Food Club, Dining Pub of the Year for 2021 and a Michelin Bib Gourmand.
It's a bit more costly, but you won't regret it - YUM!
They look after all tastes at the Lounge, from fresh, zingy salads to massive burgers with all the trimmings. There are gluten free dishes, vegan menus and a proper kids' menu. The food is really good and there is a lovely relaxed vibe there - especially on the roof terrace on a beautiful sunny day! Plus it's dog friendly if Rex is with you.
Only a short walk away across a couple of fields is the Lakes Clubhouse. If you don't fancy going far, then this is the perfect place for a drink. Just check out it's website for opening times, as they operate seasonal hours.
Where to visit?
The obvious choice. Rutland Water is absolutely beautiful and there are loads of things you can do there: walking, cycling, fishing, watersports. You can even paddle out into the Lake at the Rutland 'Beach' (pictured).
If you're feeling adventurous, why not try the Rutland Water Aqua Park.
There is plenty to do here: discover 6 galleries, including the iconic Rocket Tower and the domed planetarium - crammed with space suits, rockets, satellites and meteorites. Space nerds rejoice.


I can only imagine how hard it must be for parents when they are desperately willing their kids to eat every healthy foods that are available for consumption. But of course, being the kids that they are, they will prefer munching the unhealthy than stomach the healthy veggies. The temptation of gobbling every sugary candy and junk food out there is omnipresent in a kid’s time of life. And while stopping them from their juvenile enjoyment can be hard and hurtful for parents (because depriving your kids from the things that will make them happy is a trifling heartbreak, dramatic or not), it’s the parent’s duty to feed their kids the right stuff and let them grow brighter and fitter!
Maybe, if parents will try incorporating a little helpful entertainment to their kid’s awareness regarding nutritious foods, the kids might actually be lured to eat some of the greenest and most nutritional nibbles. And since nutrition mixed with kiddie entertainment can be one of the keys to help your kids become young, sturdy wonders, this nutritional kiddie app called might just be an awesome help.
RexNFoodbot follows the story of a healthy, green, paper cut-out scientist named Rex. Because Rex is a nourishment-obsessed boffin, he decided to invent a Foodbot that could produce healthy yet tasty foods. An accident occurred while he was programming which resulted to the Foodbot being misprogrammed, and turned into a producer of unhealthy junk foods. Rex tried to stop the mad Foodbot from his unpleasant deeds but the “stop” button wouldn’t work.
The Foodbot set out to bring chaos to the healthy lives of people using the different junk foods that it generated from Rex’s laboratory. The only way to stop Foodbot from scattering ill junk food into the world is to let scientist Rex encrypt 6 codes into the Foodbot. And this is where the youngster’s help will be needed. Read more


There’s a few things I always buy at Costco, the Kerry Gold butter I buy enough that I always get a comment at checkout. I bag of frozen wild salmon, organic chicken thighs, eggs, avocado oil, coffee and kalamata olives. And I always use the olives to make this. It’s the perfect happy hour snack!
- 2 cups kalamata olives pitted
- ½ cup sun dried tomatoes
- 2 tablespoons shallots, cut in big chunks
- Ground pepper to taste
- Place everything in a food processor and pulse a few times, scrape the sides and pulse again a few times.
- Transfer to a serving bowl and serve with some raw vegetables or crackers


At Jerky Kreations, we're passionate about creating delicious, handcrafted jerky that satisfies your cravings and elevates your snacking game. Our journey began when we realized that most store-bought jerky lacked the flavor and quality that we were looking for. So, we set out to create our own jerky brand that would deliver the ultimate jerky experience.
Our mission is to provide our customers with the best possible jerky, made with the highest quality ingredients and crafted with care. We believe that jerky should be more than just a snack – it should be an adventure. That's why we're constantly experimenting with new flavors and techniques to create unique and delicious jerky that you won't find anywhere else.
We use only the freshest ingredients and handcraft every batch of jerky with love and attention to detail. Our process involves slow cooking our jerky in small batches to ensure maximum flavor and tenderness. From classic flavors like original beef and teriyaki, to more creative options like spicy Weicy and Maple Bourbon, we've got jerky for every taste preference.
We're committed to providing our customers with the best possible experience, from the moment they visit our website to the last bite of our jerky. Thank you for choosing Jerky Kreations – we can't wait for you to try our delicious jerky!
Shlomo Kertzner & Co.
We offer our loyal customers the option to receive a shipment of jerky every month. This could include a variety of your jerky flavors, or customers could choose their own flavors.
As for pricing, we offer different pricing tiers based on the subscription option that customers choose. For example, a monthly subscription might cost $50 per month, while a six-month subscription could cost $270 (a 10% discount) and a one-year subscription could cost $500 (a 17% discount).
We offer free delivery throughout Rockland County and offer shipping for a fee to outside communities.
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Our jerky is made with high-quality ingredients and slow-smoked for optimal flavor. We also offer a wide range of unique and delicious flavors that are sure to satisfy any palate.
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Someone can place an order by contacting us via WhatsApp or by calling our customer service team at 718.724.4283. We accept multiple payment methods and offer secure online ordering.
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Our jerky is made in small batches in our Rabbinic approved facility located in the United States.
Is our jerky keto-friendly?
Yes, many of our flavors are keto-friendly, low in carbs, and high in protein. Be sure to check with our team regarding the nutrition for specific flavors.
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MODERN SOUTHERN & AMERICAN CUISINE
Voted Top Ten ‘Best’ Fried Chicken in the United States
by Yahoo Travel/Lee Brian Schrager Miami-SOBE/NYC Wine & Food
(828) 255-2592 / 77 Biltmore Avenue Asheville, NC USA
At Seven Sows, in downtown Asheville, NC, we combine a unique interpretation and modern spin on cultural classics. We pride ourselves on being different. The roots of our cuisine lay in the food memories of our youth and the travels and experiences of our journey as cooks. We have hung our decor ,including century aged white pine from North Carolina farms, to reflect some of the artifacts of a timeless era in our part of the South. We take pride in hospitality and have a smiling team of knowledgeable and efficient staff to make your special dining experience warm and truly memorable.
Seven Sows is a restaurant which focuses on an impressionable and memorable dining experience with down to earth decor, warm and friendly service and delicious food and drink rooted in the nostalgia of our heritage and our past. Seven Sows sets out to embody the interpretation of a southern focused cuisine with impressions of French and modern American techniques and above all a boundless and bold creative spirit.
While we have a full bar with all libations from vodka, scotch, gin to rum, we specialize in that one spirit born right here in the American South – bourbon. We offer an exclusive selections of bourbon, whiskeys and rye from Kentucky to Tennessee to Japan. We are proudly armed with two craft bartenders who’s masterful minds will impress you – The Brothers Knighten. Russell and Malcolm of Asheville will be pleased to tell you the story behind each and every one of these special libations. Our bar program includes delicious and outstanding craft cocktails which are ever changing with the seasons including house made drams with spice and local fruits to infusions and bitters. Our cocktail menu is proudly fantastic and will tempt and treat you from the Adios Muchacho (Suaza Blanco Tequila, Del Maguey Vida Mexcal, Lime, Pineapple & Jalapeno) to the South Slope Shandy (Heritage Cheshire Bacon Infused Old Forester Bourbon, Lemon, Sow’s Garden Thyme, Peach Bitters & Pilsner). Not sure which bourbon is your favorite? Take our whiskey flight and choose your favorite medicine.
We select the very best seasonal ingredients from area farms, gardens and wild foraged foods from the valley and mountain forest floor as well as select whole animals from heritage breed hogs to mountain lamb, goat and chickens. We also grow a special selection of heirloom vegetables on beautiful acreage of valley land upon Western Buncombe County in the Rabbit Ham Valley which we call home. This special selection and labor of love, to us, provides our cuisine with the most amazing flavors you could imagine. This is what is important to us. ‘Cook what you know.’
Every plate achieves that elusive, cuisine-defining balance of nostalgic flavors with sweet, salty, and sour — even dessert.
Our South: In our South, cornbread is magic and must be conjured in a cast iron skillet and come out yellow, soft and sweet. We rhapsodize about homegrown vegetables cooked simply with salt and pepper. The pot likker is something of a miracle especially when involving filet beans and ham, fresh field peas and butter or slow cooked dixie speckled butter beans and smokehouse bacon. In our South, we marvel in the simplest of things like the thick round slice of fresh summer tomato with a slice of soft white bread and mayonnaise. The one thing perhaps equally important as the food we consume is the people we consume it with. The breaking of bread is sacred and we take pride in offering this experience for you here. Seven Sows accommodates all parties big or small and families are more than welcome.
Food for everyone: We offer a kid friendly menu and will cater to the the needs of any specialty diet. We offer exclusively fresh ingredients with menu items that change weekly with our repertoire. We are a full service restaurant with some of the most memorable service and cuisine you will receive from caring and passionate cooks, servers and bartenders. We offer on and off site catering to fit your needs and will gladly host your special event with us.
LATE NIGHTS AT THE SOW: Eat, drink and dance the night away to our very special late night party once per month. The lights go dim, the music gets loud and the menus get funky! Seven Sows stays open for late night dance parties every few Saturdays complete with a very special food and drink menu and live spin and music under a disco ball. Look for the next late night date and menu advertised on the news section of this website and on our social media sites. Late night hours are tentative to the end of regular dinner service and are set to start at 11pm-2am.
Next Late Night: Saturday Oct 25, 14
Mike was born in Elm City, Wilson County, North Carolina. His family had settled in Eastern North Carolina since prior to the American Revolution from Ireland, England & France among an agricultural legacy and community of sharecroppers and heritage farmers which are his roots. Leaving a career in law enforcement in Raleigh, NC in his mid twenties, Mike worked and trained in San Francisco at The California Culinary Academy and at a number of restaurants such as Aqua, SF and Rogue Chef Culinary Company in Half Moon Bay. Mike relocated to Asheville, NC, in 2004 and has worked in the Asheville restaurant scene for a decade in and through its changes and growth. Mike has experienced much from cornerstone kitchens such as The Market Place Restaurant under Fred Snyder and Mark Rosenstein and most recently at The Admiral with executive chefs Elliott Moss and Drew Maykuth.
In 2010 Mike launched a charity driven group of local chefs and friends which became the Blind Pig Supper Club. Three years, 78 conceptual dinners and thousands of dishes later The Blind Pig and its local and inspired chef collaborators have become a nationally noted charity fundraising organization that inspires creativity among its performing chefs and creates a boundless dinner experience for its guests.
Mike opened Seven Sows in March of 2013 with partner Jason Caughman. The vision is a restaurant concept focused on American and Southern cuisine widely inspired by the roots of his heritage. Mike leads the kitchen as executive chef and works to foster creativity, focus and motivation for the kitchen team.
CHEF DE CUISINE
Todd’s passion for cooking originated in his grandmother’s kitchen inspired by her beloved cooking, gardening and preserving food in Lenoir, NC. Primarily self taught, Todd has a music degree from Appalachian State University and worked through college in various kitchens of Boone, NC. Todd moved to Washington DC in 2008 to further his culinary experience. Through handwork and dedication to local and seasonal cuisine, Todd led the kitchen team at Restaurant Nora in Washington, DC as executive chef of the first certified organic restaurant in the United States. in 2014, Todd relocated back to WNC with his family and worked with Chef Kyle Mcknight at Highland Avenue in Hickory. In March, 2014 Todd relocated to Asheville, NC as Executive Sous Chef at Seven Sows and after five months of diligence, craft, passion and hard work was promptly named chef de cuisine in August of 2014. Todd is a major addition to the chef team at Seven Sows and is duly noted as lending creative inspiration of the ever changing menu from his experience and his travels as a cook. Todd’s practical thinking, grace in preparation and hard work shine through the menu as he helps lead the team.
Nick was born and bred in the capital city of Raleigh, NC. After attending college at Rochester Institute of Technology in NY, Nick travelled independently through Italy and returned to the U.S. with a further fondness and inspiration for cuisine. Nick thereafter relocated to Asheville, NC and graduated from the prestigious culinary program Asheville-Buncombe Technical College. Nick has worked his way through the kitchens of Asheville and landed at Seven Sows 6 months after inception and has been hard at work ever since on the line as well as assisting at numerous charity dinners at Blind Pig. Nick was recently featured as a chef at Blind Pig presents: ‘The Lonesome Highway’ dinner event held for the Hank Williams legacy and the creation and execution of his dish appropriately named ‘cold, cold, heart’ was given center stage by a feature from Garden & Gun Magazine in July 2014. Nick is Inspired by charcuterie, whole animal butchery, Waylon Jennings and Cheer Wine, Nick is a true son of all things Southern North Carolina and is a recent addition to the leadership and management of the cuisine in the kitchen at Seven Sows.
There is something deep in my bones that drives me to grow things in the mountain soil as my family has done for centuries right here in North Carolina. Our first year in 2013 was spent composting fruits and vegetables from our kitchen in order to make some of the richest supplemental organic matter for our very own garden medium. While we choose from and support many local farmers, we take farm to table that next level during the growing seasons here in Southern Appalachia with preserving heirloom seeds. From mail order sweet potato slips to church community seed swaps in Eastern North Carolina, we have collected and spent countless Winter nights dropping heirloom seed into peat pots in hopes of what may come. In the year that we have prepared a garden for growing we have seen the fruits of our labor and the taste of its fresh bounty. Choosing what and how we grow some our featured menu items is gastronomically amazing and equally fulfilling. Seven Sows is committed to bringing our guests one of the most important heritage driven heirlooms of the agrarian culture of the South. There is no food better than what is grown by the family.
On the Menu
Blue Hubbard Squash Blossoms
French Fingerling Potatoes
Purple Peacock Broccoli
Heirloom Tomatoes (39 Varieties)
Heirloom Lemon Squash
Dixie Speckled Butterbeans
African Fish Peppers
African White Yams
Cherokee Long Ear Corn
Blue Hubbard Squash
The Rabbit Ham Valley of Western Buncombe County
LOCALLY SOURCED × CRAFTED FROM HEIRLOOM SEED
77 Biltmore Avenue Asheville, NC 28801
LOCATED ON SOUTH BILTMORE AVENUE AT THE TOP OF THE SOUTH SLOPE, SEVEN SOWS IS A PURVEYOR OF FINE SOUTHERN & AMERICAN FOOD AND SPIRITS FROM CHEF MIKE MOORE AND JASON CAUGHMAN.
PHOTOS BY AARON MORRELL AND CINDY KUNST
Seven Sows opened in March of 2013 and is located at 77 Biltmore Avenue in Asheville, NC. Renowned as the creator of The Blind Pig Supper Club, having worked at esteemed restaurants such as Aqua of San Francisco, as well as The Market Place Restaurant of Asheville and The Admiral of West Asheville, the cuisine of a cook evolves with their travel and experiences. Voted Community Chef of The Carolinas by Star Chefs Rising Stars and rostered as one of the Best Chefs Southeast by BCA, Chef Mike Moore has been serving both quality interpretations of classic Southern and new American dishes at Seven Sows and with Blind Pig through daring concepts that ventures into the uncharted territories of cuisine and dining experiences.


In M.S. Swaminthan and R.V. Bhavani’s Food production & availability – Essential prerequisites for sustainable food security, It’s explained how essential it is that we use foods that are highly productive and sustainable to feed hungry people of the world. In order to prevent and treat malnutrition, people have to be eating foods high in nutrients, not just empty calories. It is also necessary to be highly productive with manufacturing food for the hungry while also being ecologically friendly. Even though the essay is directed towards people of India and feeding people there sustainably, we can all use their strategies to help people all over the world.
The problem isn’t the amount of food and water in the world being enough for everyone, but food and water that have the nutrients necessary for human survival are not available to everyone in the world. We can’t just ship McDonald’s the rural parts of India and expect the people to be cured of their malnutrition and poor health. We need to teach the people to farm the most sustainable foods that will give them proper nutrition and they can sell to make more money to get more food. Also, since the soil is what gives food vitamins and minerals, it’s important that the people we are teaching to farm the correct way are using the right soil. Providing good fertilizers can help them immensely.
There is so much that needs to be done in the world in order to help make it more sustainable, and it can’t be done by just a small group of people. More and more have to realize that in order to save animals, other humans, and our planet, we all have to join together to make the differences that will benefit everyone.
Swaminthan, M.S., and R.V. Bhavani. Food Production & Availability – Essential Prerequisites for Sustainable Food Security. N.p., 9 June 2011. Web. 26 Sept. 2014.


I’d say we’re obsessed with food here at The Lifestyle Edit, but we’re of the mindset that when it comes to fueling our bodies (with the good stuff at least) there’s no such thing as excess. Nutritional-health-coach-come-blogger-come-yoga-teacher, Madeleine Shaw wouldn’t necessarily disagree with us, but she’d definitely compromise—and when the negotiation package consists of sweet potato waffles, rice pudding, and charred lamb chops, believe us, we’re all in.
Before reading Madeleine’s third book, A Year of Beautiful Eating, we thought there were just two seasons for healthy eating—salad and soup. Again, she proves us wrong. If you’re looking for a more sustainable version of Jamie-sized portions and Nigella-amounts-of-butter, then this season-focused book might just be your proverbial jam.Underlining the importance of eating in tune with nature, and supercharging your diet with what your body needs based on the time of year, this is smart, wholesome eating rather than the non-descript sentiment of eating healthy—because what does that even mean anyway?
Moving into summer, the toughest part of domesticating is finding the time and energy to cook and entertain. Doesn’t barbecuing and al fresco dinners sound so much more appealing than slaving over a warm kitchen stove sans air conditioning? This is why seasonal eating works. Madeleine’s recipes aren’t fussy or complicated, they’re minimal effort for maximum effect, which means not only do they work when you’re hosting, they also work when you’re squeezing in dinner between work and bed. The best part though is how she uses her scientific know-how to fight the case for good foods with bad rep—potatoes for example. “Sure, they are a bit carby,” Madeleine writes, “but cold potatoes are rather spectacular. You see, [they] contain a lot of starch which is amazing for your gut.” Sold. You can purchase A Year of Beautiful Eating here.
This was the first recipe I tested from this book. It was a lovely spring day, Kieran and I had just gone to the gym and we wanted dinner pronto. The asparagus soaks up all the beautiful flavours of this dish, teamed perfectly with the melt-in-your-mouth cod. This tray-bake dinner is super healthy and it will be on the table in no time.
1½ tsp sweet smoked paprika
2 garlic cloves, crushed
salt and freshly ground black pepper, to taste
4 x 150g cod fillets
200ml fish or chicken stock
200g pitted green olives
2 tbsp capers
bunch of asparagus, trimmed
3 tbsp avocado oil or melted butter
Preheat the oven to 180°C/350°F/gas mark 4.
Mix the smoked paprika, garlic and a pinch of salt and pepper together and rub the mixture into the cod.
Then pour the stock into a large roasting tray and scatter in the olives, capers and asparagus.
Nestle the cod fillets amongst the veggies and pour the avocado oil over the fish.
Thinly slice the lemon into 1cm slivers and place around the cod fillets.
Sprinkle salt over the entire dish and bake for 15–20 minutes, until the asparagus and cod are cooked through.
Potatoes have had a bad rep over the years. Sure, they are a bit carby, but cold potatoes are rather spectacular. You see, cold potatoes contain lots of starch, which is amazing for your gut. And a healthy gut means clear skin, so let’s get munching on those spuds – yum!
2 leeks, trimmed
1 tbsp avocado oil or butter
salt and freshly ground black pepper, to taste
400g Jersey Royals
50ml veggie or chicken stock, just boiled
sprig of fresh oregano, leaves picked and chopped
1 fennel bulb
2 spring onions
30g walnuts, roughly chopped
2 tbsp chopped fresh parsley
1 tbsp olive oil
Finely chop the leeks into thin slivers.
Heat the oil in a large pan and sauté the leeks with a pinch of salt and pepper for 20 minutes, until golden and caramelised.
While the leeks are cooking, boil the potatoes in a pot of simmering salted water for 20–25 minutes until tender.
Drain them and slice in half, then put back into the same pot you cooked them in.
Pour over the hot stock and add the oregano and a pinch of salt.
Leave while you prep the rest of the salad.
Place the rocket in a bowl.
Thinly slice the fennel with a mandolin into fine ribbons and add to the rocket, then tip in the cooked leeks and potatoes.
Finely chop the spring onions and throw them over the salad, along with the nuts, parsley, a big pinch of salt and the olive oil.
Toss and serve.
I first tried rice pudding on a yoga retreat. It’s the most comforting dish; I love it made with Indian spices like cardamom and cinnamon. Rice pudding goes perfectly with stewed rhubarb – and any leftover rhubarb compote is great on top of porridge or on toast at a later date. Pudding rice can be hard to find (trust me, it took some time!) but no worries if you can’t find it. Just use short-grain or basmati rice, although check the cooking time for basmati as it cooks a little quicker.
500ml rice milk or other milk
200g coconut cream
1 vanilla pod
1 cinnamon stick
1 cardamom pod
1 tbsp maple syrup
120g pudding rice or short-grain rice
2 tbsp flaked almonds, to serve
extra maple syrup, to serve (optional)
For the rhubarb compote
2 rhubarb stalks
2 tbsp maple syrup
grated zest and juice of 1 orange
First make the rhubarb compote. Finely chop the rhubarb into 1cm pieces.
Place in a saucepan with the maple syrup and orange zest and juice.
Bring to the boil, then lower the heat and allow to simmer for 15–20 minutes until cooked through. Keep warm to serve with the rice pudding.
Meanwhile, put the milk, coconut cream, vanilla pod, cinnamon stick, cardamom pod and maple syrup in another pot, over a medium–low heat.
Bring to a simmer and cook gently for 10 minutes. Then bring to the boil and add the rice.
Cook for 20 minutes, stirring well, until the rice is cooked through.
Take out the cinnamon stick, vanilla pod and cardamom pod.
Serve the rice pudding with a dollop of the rhubarb compote and sprinkled with flaked almonds on top, plus a drizzle of maple syrup if needed.
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For a great snack, grab a pack of Lance Cream Cheese & Chives on Captain’s Wafer. Great taste on a captain wafer crackers. You get 8 (6 packs) of this treat.
• Real cheese
• Toasty, baked crackers
• 0 grams trans fat
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains one or more of the following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate,
Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural and Artificial Flavor.
CONTAINS: WHEAT, MILK, SOY
MAY CONTAIN: PEANUT
|Serving Size: 1 package (39g/6 crackers)|
|Calories: 200||Calories from Fat: 90|
|Amount per Serving||% Daily Value|
|Total Fat 10g||15%|
|Saturated Fat 3g||16%|
|Trans Fat 0g||0%|
|Total Carbohydrate 24g||8%|
|Dietary Fiber Less than 1g||3%|


Real Madrid Restaurant, Staten Island, NY. 9 likes. We have been in the Restaurant business for over 50 years. We have always been looking for the best service for our valued customers. PUGLIA OF HESTER ST. Dear Visitors, we are grateful for the opportunity to serve our customers, Puglia of Staten Island is retiring. Please accept our sincere thanks for your patronage. Staten Island, NY Commercial Real Estate for sale and lease Find property details and pricing for recently listed commercial real estate properties for sale and for lease in Staten Island, NY. Browse 135 Commercial Real Estate listings in Staten Island, NY ranging from office and retail spaces to land and commercial buildings to find the best deal.
STATEN ISLAND, N.Y. -- Fair food warning: You are gonna need a bib at Hook & Reel. The new Cajun seafood restaurant and bar in New Dorp prides itself on offering a 'no forks, no plate' fish boil. The Original 'Empire' At Empire East, we strive to bring you the best quality food since we opened our doors in 1994. With that goal in mind, we have become the most popular fast-style Asian restaurant on Staten Island over the past 20 years.
$30 off Real Madrid Restaurant Coupons and online discounts in Staten Island. Coupons for Real Madrid Restaurant and it is a American restaurant with a location at 2073 Forest Ave in Staten Island, NY 10314. Find Staten Island restaurants. Read the latest reviews, view restaurant photos, see menus, and make online restaurant reservations in Staten Island. Find Staten Island restaurants. Read the latest reviews, view restaurant photos, see menus, and make online restaurant reservations in Staten Island.
Real Madrid is a restaurant located in Staten Island, New York.Based on ratings and reviews from users from all over the web, this restaurant is a Fantastic Restaurant. Real Madrid features Spanish and Seafood cuisine. Staten Island's most comprehensive Dining Guide and Restaurant Portal. The easy way to find menus and photos of All Staten Island restaurants.
Get directions, reviews and information for Real Madrid Restaurant in Staten Island, NY. Real Madrid Restaurant 2073 Forest Ave Staten Island NY 10303. 130 Reviews (718) 447-7885 Website. Menu & Reservations Make Reservations . Order Online Tickets Tickets See. Online menus, items, descriptions and prices for El Dorado Restaurant - Restaurant - Staten Island, NY 10306
Lunch Menu 12:00 pm - 3:00 pm Monday thru FridayAll Dishes Served with Rice and Potato Seafood Seafood Fra Diablo Over Linguini $17.95 Mussels In Green Sauce $14.95 Mussels Criolla $14.95 Clams In Green Sauce $15.95 Clams real madrid $15.95 Shrimp in green sauce $15.95 Shrimp Ajillo $15.95 Shrimp Diablo $15.95 Fried Shrimp $15.95 Shrimp… Cole's Dockside, Restaurants business in Staten Island. See up-to-date pricelists and view recent announcements for this location.
Real Madrid New York City; Real Madrid, Staten Island; Get Menu, Reviews, Contact, Location, Phone Number, Maps and more for Real Madrid Restaurant on Zomato It is an icon with title Left Triangle Restaurants in Mariners. real madrid staten island, real madrid restaurant new york, the real madrid staten island, realmadrid photos in new york. Real Madrid Restaurant in Staten Island, NY -- Get driving directions to 2073 Forest Ave Staten Island, NY 10303. Add reviews and photos for Real Madrid Restaurant. Real Madrid Restaurant appears in: Restaurants, Spanish Restaurants
Find the best Puerto Rican Food on Yelp: search reviews of 26 Staten Island businesses by price, type, or location. A list of the best american coupons in Staten island. Find coupons for Mad For Chicken,Real Madrid Restaurant,Silver Lake Golf Course,The Lake Club,Habit Restaurant Incorporated,Mill House Restaurant
Real Madrid, Staten Island: See 96 unbiased reviews of Real Madrid, rated 4 of 5 on Tripadvisor and ranked #51 of 942 restaurants in Staten Island. Li Greci's The Staaten has been serving Staten Island since 1971. Continuing in a tradition of elegance, exquisite cuisine, and exemplary service, The Staaten provides the perfect setting for your once-in-a-lifetime event.
Top off your dinner with a tasty Spanish dessert at Real Madrid Restaurant in Staten Island. Find the perfect vintage to complement your meal ? this restaurant offers a fine selection of wines, beers, and beyond. Go ahead and bring your rug rats with you ? this restaurant has kid-friendly food and seating.The restaurant accepts reservations, so you can get around the busy crowd. Real Madrid. Find Real Madrid Restaurant in Staten Island with Address, Phone number from Yahoo US Local. Includes Real Madrid Restaurant Reviews, maps & directions to Real Madrid Restaurant in Staten Island and more from Yahoo US Local Book your tickets online for the top things to do in Staten Island, New York on Tripadvisor: See 3,500 traveller reviews and photos of Staten Island tourist attractions. Find what to do today, this weekend, or in March. We have reviews of the best places to see in Staten Island. Visit top-rated & must-see attractions.
Pastavino is a neighborhood trattoria & enoteca with a menu that will feature classic Italian favorites with a price point focused on accessibility, and building a local following. Real Estate › ‹ Back To Main. Staten Island Restaurants: What’s new, what’s closed and what’s coming. Middle Eastern and BBQ to West Brighton, sushi on all shores. 5 days ago.
Online menus, items, descriptions and prices for Real Madrid Restaurant - Restaurant - Staten Island, NY 10303 Zagat's guide to the top restaurants. Find reviews on the hottest restaurants, make reservations and see full menus by Zagat. Bayou Restaurant New York City. Home; Menu; Dining with Us; News & Events
The Page Plaza Diner located at 75 Page Avenue in the Tottenville area of Staten Island, New York has been a favorite to many on the South Shore since it’s Grand opening in 2007. Page Plaza Diner is nestled close to the Outerbridge, has been one of Tottenville’s best kept secrets. Come try a Gastropub Restaurant located in New York, popular for our Staten Island Brunch on Saturday's. The Phunky Elephant Gastropub. Reserve online today!
Real Madrid, Staten Island: See 96 unbiased reviews of Real Madrid, rated 4 of 5 on Tripadvisor and ranked #51 of 944 restaurants in Staten Island. The LocaL is best described as a refined dining experience with a casual flair. Our main mantra that showcases our namesake would be that we fully support and order our products from Staten Island Locals. But it doesn’t stop there, every weekend we feature local bands and acoustic duo/solo entertainers behind the bar. Find Staten Island restaurants in the Staten Island area and other cities such as Staten Island. Make restaurant reservations and read reviews. Find Staten Island restaurants in the Staten Island area and other cities such as Staten Island. Make restaurant reservations and read reviews.
Real Madrid Restaurant, Restaurants business in Staten Island. See up-to-date pricelists and view recent announcements for this location. 2075 Forest Avenue, Staten Island, NY 10303. Groupon has verified that the customer actually visited Real Madrid Restaurant. 1110 Hylan Blvd. Staten Island, NY 10305 (718) 448-3838. Copyright © Nino's Restaurant. BetterBizWorks, LLC Web Design. Web Design.
Real Madrid Restaurant opened it's doors as one of the first Spanish restaurant on Staten Island. It still stands as the oldest Spanish restaurant thanks to the consistency of the food and service. Your hosts, Pepe & Manny greet you as you come into Real Madrid with friends & family to connect over great sangria and Spanish food. Restaurant menu, map for El Dorado Restaurant located in 10306, Staten Island NY, 2236 Hylan Blvd. La Candela Great Kills, Staten Island . Click to ORDER DELIVERY. About us. Serving Staten Island for more than 30 years, we offer a romantic atmosphere in an elegant setting . Prix Fixe 4 Course Dinner: $25 Monday to Thursday . Spanish Cuisine. A Complete Web Solution for Restaurants.
Real Madrid - 2075 Forest Ave, Staten Island, New York 10303 - Rated 4.5 based on 212 Reviews 'I've heard a lot of people speak highly of this restaurant... Staten Island valt samen met de county Richmond, de zuidelijkste county in de staat New York. Het stadsdistrict ontstond bij de unificatie van de stad New York in 1898. Tot 1975 was de officiële naam Richmond, dit is nog steeds de naam van de county die hetzelfde grondoppervlak beslaat als Staten Island. Staten Island (/ ˌ s t æ t ən ˈ aɪ l ə n d /) is a borough of New York City, coterminous with Richmond County, in the U.S. state of New York. Located in the southwest portion of the city, the borough is separated from New Jersey by the Arthur Kill and the Kill Van Kull and from the rest of New York by New York Bay.
130 reviews of Real Madrid Restaurant 'One room very old but back room updated. Food is very good. The price of the lobsters changed almost every time we go there. Up $1 - $3 never down yet. But only descent Spanish restaurant left since Spain… Staten Island, New York Order Online. Oriental Plaza CHINESE & JAPANESE RESTAURANT & BAR We would like to introduce our newly and beautifully designed banquet room, which accommodates up to 100 people comfortably. We will do our best to insure your special occasion will be the most enjoyable one at Oriental Plaza. Enoteca Maria is an Italian wine bar and restaurant located in the St. George section of Staten Island, New York. Our two kitchens at Enoteca Maria will continue to serve regional Italian cuisine from the nonne of Italy, while offering a second menu of a different nonna every night from any and every country in the world. Start following the online book that is being generated at www.
DISCLAIMER: Menu items and prices are subject to change. Check with the restaurant for accurate menus, menu items and information pertaining to the menu. The Manor Restaurant has enjoyed serving Staten Island for forty-nine years. We are located at the corner of Tillman Street and Manor Road. The Manor is available daily for lunch and dinner.


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If your dog does have diabetes, it’s important to put him on a new diet that will help control his blood sugar level. With a healthy diet and Blood Sugar Gold supplement you can manage the insulin levels in his body.
Below are two great Youtube videos that show what types of food are good and bad for canines with diabetes. You don’t want to give your best friend food or snacks that will upset the insulin levels in his body greatly. We all give our pets human food and treats from time to time.
That is fine, but some are very bad for dogs with diabetes, while some are good. So check out the first one below and see what foods are healthy for a diabetic dog and what ones are bad.
This second video shows us what kinds of treats are good and bad for your dog. You don’t have to have your doggy go without good tasting treats, but you must know what ones are good and bad.
So take a peek at this Youtube video and see what you can give your dog that will not upset his insulin levels.
After watching these two healthy eating for dog diabetes videos you should have a lot better idea of what to feed your dog and what not to. With a good diet, daily exercise and all natural Blood Sugar Gold you can maintain a healthy doggy even with diabetes.


Call for in-store availability in May, June, July
Tomato - Burpee Big Mama
In the kitchen, this variety is easy to peel and core.
One of the best paste tomatoes and excellent in sauces.
Plum-shaped and enormous, Big Mama Hybrid tomatoes grow up to 5 in. (13 cm) long and 3 in. (8 cm) across. Easy to peel and core, and perfect for sauces and soups, this incredibly meaty variety sets a new standard for paste tomatoes.
Common Name: Paste, Roma
Spacing: 24 - 36" (61 - 91cm)
Height: 40 - 48" (102 - 122cm)
Width: 24 - 36" (61 - 91cm)


Chanya’s Healthy Haddock
Day two of Spring Cleaning, and we’re focused on FUEL. This recipe is from our webpage Bonfirehealth.com and it’s one that Chanya gracuously put together for us. Thank you Chanya! For more informationa and recipes check out Bonfire online!
A special note from Chanya: After moving to New England, we noticed that many Haddock recipes were made with bread crumbs, so Chanya came up with a healthy alternative. Even our kids love this fish dinner! Buy and make extra for lunch.
1 1/2 – 2 lbs of haddock (or flounder, cod, or tilapia)
4 cloves garlic
1 can diced tomatoes (14 oz.)
Sea salt and fresh black pepper
1/4 cup imported grated Parmesan cheese
1 tablespoon butter, melted
Optional: Chopped fresh basil
- Heat oven to 400 ° F.
- In medium sauce pan, heat olive oil and add onion, garlic, tomatoes, olives, and capers.
- Bring to boil, turn down to simmer.
- Place fish in baking dish.
- Pour melted butter over fish. Sprinkle Parmesan over fish.
- Season with salt and pepper.
- Bake for 20 minutes.


Welcome to Seaside Airstream Food Trucks, your ultimate guide to the vibrant and delicious food truck scene along the stunning seaside of Lynn Savits - Coldwell Banker. If you are a food lover and enjoy exploring unique culinary experiences, then you're in for a treat. In this comprehensive guide, we'll take you on a mouthwatering journey through the diverse food truck offerings in Seaside.
The Best Food Truck Offerings
Seaside is known for its thriving food truck community, where local chefs and entrepreneurs showcase their culinary talents on wheels. From mouthwatering street tacos to gourmet ice cream and everything in between, you'll find a variety of cuisines to satisfy your cravings.
One of the must-visit food trucks is "Taste of Paradise," offering a fusion of flavors inspired by the local ingredients and international cuisine. Indulge in their signature dishes such as the savory Hawaiian-style poke bowls and refreshing tropical smoothies. This food truck provides a delightful experience for both locals and visitors alike.
If you're in the mood for some comfort food, make sure to stop by "Grilled & Chilled." Their specialty lies in creating innovative twists on classic grilled cheese sandwiches, accompanied by a side of seasonal soup. Treat yourself to their mouthwatering combinations like the bacon and apple grilled cheese or the gooey mac and cheese melt.
For seafood lovers, "Catch of the Day" is the go-to food truck in Seaside. Serving up the freshest catches from the nearby ocean, you can savor dishes like mouthwatering grilled fish tacos and creamy seafood chowder. It's hard to resist their perfectly cooked seafood, prepared with a touch of local herbs and spices.
Uncovering Seaside's Hidden Gems
Seaside Airstream Food Trucks offer more than just delicious food. They also provide a unique opportunity to discover the hidden gems of the area. Nestled amidst the picturesque surroundings, each food truck is like a treasure waiting to be explored.
When you visit the "Rolling Art Bistro," you'll not only be treated to gourmet cuisine but also get a chance to admire the stunning artwork displayed on the exterior of the food truck. Local artists collaborate with the owners to create captivating murals that bring the place to life. It's a feast for the eyes and the taste buds.
Another hidden gem is "Spectacular Sunset Sweets." This charming food truck specializes in artisanal ice cream creations, each meticulously crafted with the utmost attention to detail. Enjoy flavors like lavender honey, caramelized fig, and dark chocolate sea salt, while soaking in the breathtaking view of the sun setting over the ocean.
Seaside Airstream Food Trucks are not just a place to grab a quick bite - they are an experience that truly immerses you in the local culture. Chat with the friendly food truck owners, learn about their passion for cooking, and discover the stories behind their mouthwatering creations.
Plan Your Visit to Seaside Airstream Food Trucks
Ready to embark on a culinary adventure through the streets of Seaside? Make sure to plan your visit accordingly so you can make the most of your food truck experience.
To avoid the crowds, it's best to visit the food trucks during weekdays and arrive early or late in the afternoon. This way, you'll have more time to explore each truck, chat with the owners, and savor the flavors without feeling rushed.
Don't forget to bring along some cash, as some food trucks may not accept credit cards. This will ensure you can fully indulge in the diverse range of culinary delights without any limitations.
Lastly, don't be afraid to try something new. Seaside Airstream Food Trucks offer a plethora of unique and innovative dishes that will surprise and delight your taste buds. Step out of your comfort zone and embrace the culinary adventure that awaits you.
Are you ready to embark on a gastronomic journey through Seaside's Airstream Food Trucks? Plan your visit today and get ready to savor the diverse and mouthwatering delights that await you in this charming coastal town.


HEALING OUR PLANET
Serving you fresh, organic food isn’t enough.
Green Truck believes that a healthy environment is essential to healthy living. Here are just a few ways Green Truck is helping make our planet a happier and healthier place for generations to come.
Runnin' on veggie. The vegetable oil we use in cooking our foods is used to power our food trucks the next day.
Sun power. Our commissary kitchen is solar-powered. And if it’s a really sunny day and we’ve generated more energy than we need, we give it back to the grid.
Say no to plastic and Styrofoam. All of our packaging and utensils are either recyclable or compostable. Your utensils are in fact made out of potato starch. (But no, they’re not edible.)
Speaking of compost. The packaging and utensils we compost are delivered back to the farms from which we source our ingredients. In turn, the compost is used to grow more food. It’s a circle of life sort of thing.
Green is the new black. Join the movement by using the hashtags #farmtotruck #organiceats and help us heal our planet one meal at a time.


1. He forgot to post it anonymously
2. He sent it to himself.
3. He’s correcting his own grammar.
4. His correction is wrong.
5. He spelled grammar wrong.
6. He’s insulting his own blog.
7. HE ACTUALLY ANSWERED IT.
I will write about the following, leave one in my ask box.
Dear person I hate,
Dear person I like,
Dear ex boyfriend,
Dear ex girlfriend,
Dear ex bestfriend,
Dear future me,
Dear past me,
Dear person I’m jealous of,
Dear person I had a crush on,
Do you remember this picture?
god bless that ladyy
Then I reblogged and clicked the picture:
That lady deserves a medal.
god bless you miss <3
No Bake Nutella Cheesecakes
Yield: 4-6 servings
Prep Time: 15 minutes
For the Crust
12 Oreo Cookies, crushed into crumbs
3 tablespoons unsalted butter, melted
For the Filling
1 (8 ounce) package cream cheese, softened
2/3 cup Nutella
1 teaspoon pure vanilla extract
1 (8 ounce) tub frozen whipped topping, thawed
For the Garnish
whipped topping, optional
chocolate shavings, optional
toasted, chopped hazelnuts, optional
1. In a medium bowl, stir together the Oreo cookie crumbs and melted butter. Evenly divide the crumbs between your individual serving dishes and press into the bottoms of the dishes to form a crust layer.
2. In a large bowl, with an electric mixer, beat the cream cheese and Nutella until smooth. Add vanilla and mix to combine. Using a rubber spatula, fold in the whipped topping until well blended and no streaks remain.
3. Evenly pipe or spoon the filling into individual serving dishes. Cover with plastic wrap and refrigerate for at least 2 hours before serving.
4. If desired, garnish with additional whipped topping, chocolate shavings, and/or toasted, chopped hazelnuts.


chocolate gift basket is always a welcome addition to any gift basket. Whether it’s for a friend, family member, or coworker, chocolate is an excellent way to show your appreciation.
However, there are several factors to consider when selecting chocolates for your gift basket. These include:
Image credit: https://cdn2.harryanddavid.com/wcsstore/HarryAndDavid/images/catalog/22_33042_30PA_15_002xlx
Understanding Chocolate Types
Understanding chocolate types is important for selecting the right chocolate gift basket. It can help you avoid choosing a chocolate that your giftee will not like, or may have allergies to.
For example, if your giftee has a sensitivity to dairy or peanuts, make sure that the chocolates you choose do not contain these ingredients. You can also consider selecting chocolates that have been certified by fair trade or direct trade, which are both great ways to ensure that the cacao used is grown without pesticides and other toxic chemicals.
There are many different chocolates to choose from, each with its own unique flavors and ingredients. If you know what your giftee likes, you can narrow down your selection and find the perfect chocolates to give them a taste that they won’t soon forget.
Popular Chocolate Brands
Chocolate is a classic, reliable gift that anyone will appreciate. Whether it’s chewy salted caramels or gift baskets filled with bonbons, chocolate makes a perfect addition to any gift.
The best way to decide which chocolates to include in your chocolate gift basket is to consider the recipient’s preferences. Some people love truffles, while others are all about rich dark chocolate.
Ultimately, you want to choose chocolates that are fresh and delicious. You don’t want to end up giving a chocolate that has already lost its flavor and texture.
To help you make an informed decision, we’ve compiled a list of popular chocolate brands that are available in a wide variety of flavors and sizes. Keep in mind that dark chocolate can last for up to a
Image credit: https://i.pinimg.com/originals/5c/12/4b/5c124bf63b821af5aa70c5bef777cf80
year, while milk and white chocolate should be eaten within six months of purchase. Lastly, be sure to look for packaging that is both stylish and functional.
Pairing Chocolates With Other Gift Basket Items
If your recipient has a sweet tooth, chocolate is the perfect gift. Whether it’s milk, dark, or white, there are so many delicious options available.
To make a chocolate gift basket truly stand out, pair your chocolates with other items that complement each other. This can be as simple as a bottle of wine, or it can be a gift basket filled with cheeses and gourmet snacks.
A reputable basket company will take the time to carefully choose and package food-based gifts so that they arrive at their destination as fresh as possible. Perishable items like fruit and baked goods will degrade quickly, while semi-perishable options (like nuts) will last longer but still have a short shelf life.
Using chocolate as the centerpiece of your gift basket is one of the best ways to impress the recipient. It’s also a great way to introduce your recipient to new chocolate flavors they may have never tried before. With a little planning, your basket will be the hit of any party!
The Art of Balancing Flavors and Texture
The art of balancing flavors and textures is a skill that requires both intuition and experience. Luckily for us, Jordana Rebner, our beloved Culinary Director, is on hand to share her tips and tricks.
Ultimately, great tasting food is all about a solid culinary game-plan and fresh ingredients. While it may sound like a daunting task, it’s not as difficult as you might think.
Image credit: https://www.hersheyland.com/content/dam/hersheyland/en-us/blogs/blog-images/HolidayBaskets_DIY_wide
One of the best ways to ensure that you choose the most deserving chocolate is to consider your recipient and their tastes. You should also factor in any dietary restrictions or allergies they have, as well as any other special occasions that might be on the horizon. As you can see, choosing the best chocolate gift basket for your loved one isn’t difficult, and can be a lot of fun! Whether you’re sending it to a friend or your family, there are plenty of options out there that will make the perfect gift.


Households Food Security and Perception of Food Nutrition in Enugu State, Nigeria
AbstractThere is no empirical literature available on the food security status of Enugu State, Nigeria and the need to provide policymakers and educationists with the much-needed information for effective projects and interventions for householdâ€™s welfare in the State cannot be overemphasized. The study used household data from 240 randomly selected respondents to assess the food and nutrition security of households in Enugu State. Households Food Insecurity Access Scale (HFIAS) and Household Dietary Diversity Score (HDDS) were used to describe the householdsâ€™ food security levels. Descriptive statistics were also used to describe the householdsâ€™ socioeconomic characteristics, food sources, factors that affect their food choices and knowledge of food nutrition and balanced diet. From the result, only thirty percent of the respondents were food secured, the remaining seventy percent had some level of food insecurity. The mean score of the dietary diversity of households was 5.95 out of 12. The respondents showed to have little or no knowledge of food nutrition and balanced diet. The study recommends that educational programmes on food and nutrition security should be conducted and encouraged by extension agents, governments and non-governmental agencies to enlighten households. A follow-up survey is also recommended to provide up-to-date information on food security trends and statistically test the determinants of food security levels of households in the State.
Abdullah, Zhou, D. Shah, T., Ali, S., Ahmad, W., Din, I. U., & Ilyas, A. (2019). Factors affecting household food security in rural northern hinterland of Pakistan, Journal of the Saudi Society of Agricultural Sciences, 18(2), 201-210. https://doi.org/10.1016/j.jssas.2017.05.003
Abu, G.A. & Soom, A. (2016). Analysis of factors affecting food security in Rural and Urban farming households of Benue state, Nigeria. International journal of food and agricultural economics, 4: 55-68.
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Agada, M. & Igbokwe, E. (2016). Influence of food culture and practices on household food security in north central Nigeria. Journal of food Security,4(2)36-41.
Akukwe, T. I. (2020). Household food security and its determinants in agrarian communities of southeastern Nigeria. Journal of tropical agriculture, food, environment and extension, 19(1), 54-60.
Davis, B., Di Giuseppe, S. & Zezza, A. (2017). Are African households (not) leaving agriculture? patterns of households’ income sources in rural sub-Saharan Africa. Food Policy. 67:153–174.
Egwue, L. O, Agbugba, I. K., & Mukaila, R. (2020). Assessment of rural household’s food insecurity during COVID-19 pandemic in south-east Nigeria. International journal of research-granthaalayah, 8(12), 182-194. doi.org/10.29121/granthaalayah.v8.i12.2020.2713
Etea, B. G., Zhou, D., Abebe, K. A. & Sedebo, D. A. (2019). Household income diversification and food security: Evidence from rural and semi-urban areas of Ethiopia. Sustainability, 11, 3232, doi.10.3390/su11123232.
Fraval, S., Hammond, J., Bogard, J. R., Ng’endo, M., van Etten, J., Herrero M., et al. (2019). Food access deficiencies in Sub-saharan African: Prevalence and implications for agricultural interventions. Frontier sustainable food system, 3:104. https://doi.org/10.3389/fsufs.2019.00104
Food and Agricultural Organisation, International Fund for Agricultural Development, United Nations International Children's Emergency Fund & World Food Program (2021). The state of food security and nutrition in the world 2021. Transforming food systems for food security, improved nutrition and affordable healthy diets for all. Rome, FAO. https://doi.org/10.4060/cb4474en
Food Security Information Network & Global Network Against Food Crises (2021). Global report on food crises 2021. Rome. http://https://www.fsinplatform.org/sites/default/files/resources/ files/GRFC2021.pdf Accessed on the 29th October, 2021
Hetherington, J. B., Wiethoelter, A. K., Negin, J., & Mor, S. M. (2017). Livestock ownership, animal source foods and child nutritional outcomes in seven rural village clusters in Sub-Saharan Africa. Agric. Food Security 6:9. doi: 10.1186/s40066-016-0079-z
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Kassy, W. C., Ndu, A. C., Okeke, C. C., & Aniwada, E. C. (2021). Food Security Status and Factors Affecting Household Food Security in Enugu State, Nigeria. Journal of Health Care for the Poor and Underserved, 32(1), 565–581. doi:10.1353/hpu.2021.0041
Matemilola, S. & Elegbede, I. (2017). The challenges of food security in Nigeria. Open Access Library Journal, 4: e4185. https://doi.org/10.4236/oalib.1104185.
Muhammad, N. A. & Sidique, S. F. B. A. (2019). Determinants of Food Security Among Households in Nigeria. Pakistan Journal of Nutrition, 18: 1042-1052. 10.3923/pjn.2019.1042.1052
Ngema, P. Z., Sibanda, M. & Musemwa, L., (2018). Household food security status and its determinants in Maphumulo local municipality, South Africa. Sustainability, 10(3307), 1-23, doi:10.3390/su10093307
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Onunka, C., Ihemezie, E. J., & Olumba, C. C. (2018). Household level analysis of food insecurity and coping strategies: Evidence from Enugu State, Nigeria. Advances in social sciences research journal, 5(6): 330–340. DOI: https://doi.org/10.14738/assrj.56.4764
Pawlak, K. & Ko?odziejczak M. (2020). The role of agriculture in ensuring food security in developing countries: Considerations in the context of the problem of sustainable food production. Sustainability, 12, 5488; doi:10.3390/su12135488
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Weerasekara, P.C., Withanachchi, C.R., Ginigaddara, G.A.S., Ploeger, A. (2020). Food and nutrition-related knowledge, attitudes, and practices among reproductive-age women in marginalized areas in Sri Lanka. International journal of environmental research and public health; 17(11), 3985. doi: 10.3390/ijerph17113985.
World Bank (2021). Poverty and equity brief: Western and central Africa. https://databank.worldbank.org/data/download/poverty/987B9C90-CB9F-4D93-AE8C-750588BF00QA/AM2020/Global_POVEQ_NGA.pdf. Accessed on the 11th of November 2021.
How to Cite
Copyright (c) 2022 Stella Nwawulu Chiemela, Chinedum Jachinma Chiemela, Christian Chikamso Apeh, Maryqueen Chikaosolu Ileka
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.