By: Caren Hatton
This Quiche Florentine recipe is adapted from Thomas Keller’s Bouchon Cookbook. One quiche serves 8 and it goes beautifully with our Arietta White Wine “On The White Keys.”
STEP 1: PATE BRISEE DOUGH
Yields 2 10-inch crusts
- 2 ½ cups all-purpose flour
- 1 t. coarse salt
- 1 t. sugar
- ½ lb. cold unsalted butter, cut into small pieces
- 5 T. ice water
Place flour, salt, and sugar in the bowl of a food processor and process for a few seconds to combine. Add butter and process until the mixture resembles a coarse meal, about 10 sec.
With the machine running, add ice water in a slow steady stream through the feed tube until the dough holds together.
Divide the dough in half, flatten into disks, and wrap each half in plastic wrap; refrigerate for at least 1 hour.
As dough chills, proceed to step 2.
STEP 2: BASIC QUICHE BATTER
Yields enough for one quiche; double recipe to use all of the pate brisée
- 2 cups milk
- 2 cups heavy cream
- 6 large eggs
- 1 T. kosher salt
- ¼ t. freshly ground white pepper
- 6 gratings fresh nutmeg
Combine milk and cream in a large saucepan and heat on medium until scalded (skin begins to form on the surface).
Remove from heat and let cool for 15 minutes before continuing.
Put 3 eggs, half the milk/cream mixture, 1 ½ t. salt, ⅛ t. white pepper, and 3 gratings of nutmeg in a blender/food processor. Blend on low to combine. Increase speed to high and blend until the batter is light and foamy (30 seconds to a minute).
STEP 3: BLIND BAKE THE PATE BRISEE CRUST
2 9-by-2 inch ring molds
- Pie weights
Preheat oven to 375 F.
Remove pate brisee dough from the refrigerator.
Lightly brush the inside of the rounds with canola oil and place on a parchment-lined baking sheet.
Place one dough disk on a floured surface and cover all sides with a thin layer of flour. Flatten into a larger circle with a rolling pin; roll out until the dough is about 3/16 inch thick and about 14 inches in diameter. If the dough was warmed too much, refrigerate a few minutes to re-solidify the dough.
Lift the dough by placing the pin one-quarter of the way up from the bottom, fold the bottom edge over the pin, and roll the dough onto the pin. Unroll the dough over the ring mold, making sure to center it. Lower the dough into the mold and press gently into the bottom corners. Trim any dough that extends more than an inch past the rim; reserve scraps.
Excess dough should drape over the sides of the mold. Patch any holes in the dough with the reserved scraps. Place in the refrigerator or freezer for a few minutes to re-solidify the dough.
Remove the crust from the refrigerator. Line the crust with a round of parchment cut according to size. Fill with pie weights and bake for 35 to 45 minutes, or until the edges are lightly browned and the bottom is still light in color.
Remove from oven, and carefully take out the weights and the parchment paper. If there are any new cracks or holes in the dough, patch with the reserved scraps. Place the crust back in the oven to bake until the bottom becomes golden brown.
Remove from oven and let cool completely.
STEP 4: FINISH THE BATTER AND BAKE THE QUICHE
- 2 T. unsalted butter
- ¼ cup minced shallots
- 1 lb. spinach, washed and large stems removed
- 2 T. kosher salt
- 1 t. freshly ground black pepper
- ¾ cup grated Comté or Emmentaler cheese
- Basic quiche shell
- Basic quiche batter
- Canola oil
Reduce oven to 325 F. Make sure the rack is placed in the center of the oven.
Melt the butter in a large pot or sauté pan over medium heat. Add the shallots and cook gently for about 2 minutes, until they have softened but not colored. Add half the spinach, 1 t. salt, and ½ t. pepper. Cook for 1-2 minutes, stirring until all the spinach has wilted. Drain the spinach on paper towels and let cool.
Squeeze excess liquid out of the spinach and chop coarsely. Scatter ¼ cup of the cheese and half the spinach evenly into the cooled quiche crust (still on the baking sheet). Blend the basic quiche batter again to aerate, then pour enough of the batter to cover the ingredients and fill the shell about halfway. Top the batter with another ¼ cup cheese and the remaining spinach, then fill the shell all the way to the top with the basic quiche batter. Sprinkle the remaining ¼ cup cheese on top.
Bake for 1 ½ to 1 ¾ hours or until the top of the quiche is browned and the custard is set (jiggle the pan to test). Remove and place on a cooling rack. Quiche should reach room temperature before being placed in the oven for up to 3 days.
Once the quiche has chilled completely, remove excess crust from the top with a sharp knife or metal bench scraper.
To remove from the ring mold, tilt the quiche on its side with the bottom of the quiche facing you. Run a small paring knife between the crust and the ring to release the quiche. Set the quiche down and carefully lift off the ring. Return to the refrigerator until served.
STEP 5: SERVE THE QUICHE
Preheat oven to 375 F.
Line a baking sheet with lightly oiled parchment paper. With a long serrated knife, Carefully cut through the edge of the crust in a sawing motion. Switch to a long slicing knife to cut through the custard and bottom crust. Cut into 8 pieces.
Place pieces on the baking sheet and reheat for 15 minutes or until hot throughout.


Hey readers, welcome to our in-depth guide on the topic of tennis biscuits. As avid sports enthusiasts like yourselves, we understand the importance of proper nutrition for optimal performance. Tennis biscuits, with their unique combination of ingredients, have become a staple in the tennis world. Join us as we delve into the intricacies of “how much tennis biscuits” can impact your game.
The world of tennis is a demanding one, requiring athletes to maintain peak physical and mental fitness. As such, understanding the role of nutrition in enhancing performance is crucial. Tennis biscuits offer a convenient and portable source of energy, but it’s essential to determine the optimal amount to consume for your specific needs.
Understanding the Nutritional Value of Tennis Biscuits
Tennis biscuits are typically high in carbohydrates, providing the body with a quick source of energy. They also contain moderate levels of protein, which aids in muscle recovery and repair. While they may contain small amounts of fat, it’s typically in the form of healthy unsaturated fats.
Vitamin and Mineral Content
These tasty treats are often fortified with essential vitamins and minerals, such as B vitamins, iron, and calcium. B vitamins play a crucial role in energy metabolism, while iron supports red blood cell production. Calcium, on the other hand, is vital for maintaining strong bones and teeth.
How Much Tennis Biscuits Do You Need?
The optimal amount of tennis biscuits you need depends on several factors, including your age, weight, activity level, and personal preferences. As a general guideline, most experts recommend consuming one to two biscuits per hour of moderate-intensity exercise.
During intense training sessions, you may need to increase your intake of tennis biscuits to meet your increased energy demands. Aim for two to three biscuits per hour of strenuous exercise.
Pre- and Post-Match Nutrition
For pre-match meals, it’s best to avoid consuming tennis biscuits within an hour of the match’s start. This will help prevent stomach upset and potential cramps. Post-match, one to two biscuits can aid in recovery and replenishing glycogen stores.
Breakdown of Tennis Biscuit Consumption
|Tennis Biscuits per Hour
|None within an hour of match
Understanding “how much tennis biscuits” to consume is an essential aspect of optimizing your performance on the court. By tailoring your intake to your individual needs and the intensity of your training or matches, you can ensure that you’re fueling your body with the necessary energy and nutrients to achieve your athletic goals.
Don’t forget to explore our other comprehensive articles on sports nutrition and training tips. Together, let’s empower you to reach your peak potential and enjoy every moment on the court!
Additional info about how much tennis biscuits
- 1 packet of tennis biscuits weighs approximately 100 grams.
- 1 tennis biscuit weighs approximately 10 grams.
- 1 packet of tennis biscuits has a volume of approximately 250 millilitres.
- 1 tennis biscuit has a volume of approximately 25 millilitres.
- 1 packet of tennis biscuits contains approximately 400 calories.
- 1 tennis biscuit contains approximately 40 calories.
By serving size
- A typical serving size of tennis biscuits is 2-3 biscuits.
- This serving size provides approximately 80-120 calories.
By nutritional value
- Tennis biscuits are a good source of carbohydrates, providing approximately 20 grams per biscuit.
- They also contain a small amount of protein and fat.


Surviving Street Food
While travelling, we are met with endless opportunities to try local cuisine. While the majority won’t cause any problems, my now numerous experiences of food poisoning have taught me a few things, most importantly how to avoid it in future! Though we shouldn’t be afraid to try new things when visiting another country in order to experience the culture, nobody wants to spend their entire trip curled up into a ball or with their head down a toilet.
– Shop around to find good quality. A cart selling food for a higher price isn’t necessarily better, and often the locals won’t even eat at the cheapest cart. Find a seller showing regular custom, consistency is key!
– Hygiene, hygiene, hygiene. It may be street food, but if the seller’s hands aren’t clean when you look at them, they probably weren’t when they were preparing your food. Most sellers maintain good standards; you just have to find the right one.
– If you are in any way unsure, avoid meat. You are far more likely to get food poisoning from meat based dishes than any other. In some areas, like Central America, many street food dishes are rice based, so it’s easy to avoid meat if you aren’t sure.
– Look for food that is prepared fresh. While most will have been recently prepared, some may have been there for hours. In hot climates, food left sitting around is a breeding ground for bacteria.
– If you have a sensitive stomach, choose wisely! Street food often uses a lot of oil, animal fat or dairy, so if you have problems with those at the best of times, street food is not the place to test your tolerances.
Enjoy your street food safely!


When every ounce of nutrition, energy, & hydration
counts—teaH2O delivers naturally!
Why settle for the same artificial sugary sport drink or "enhanced water" when teaH2O
provides an essential balance of powerful antioxidants & electrolytes with
the all natural benefits and the great taste of real fruit and fresh brewed
award-winning green tea.
Our mission is simple: help improve oxygen
delivery & muscle performance while providing great taste.
Green Tea—fresh brewed with high levels of polyphenols and naturally occurring
Vitamin B Complex, C, E, fluoride, polysaccharides, flavanoids & magnesium.
Green tea has been known to enhance immune function, digestion, longevity &
Vitamin Enriched Water—infused with Magnesium which helps fight against muscle
weakness, twitching, & cramping + Calcium which strengthens bones.
Glucose—a simple carbohydrate and natural source of fuel for the body and
mind, is absorbed directly into the bloodstream and transformed instantly
into energy without all the unpleasantness of high fructose or sucrose.
Real Green Tea + Real Fruit = Great All Natural Taste


Red Raspberry Leaf Tea is a herbal tea that is also used as a uterine tonic. It basically makes your uterus work out. This is a great relief (I hear) for menstrual cramping. It is also said to tone the uterus and help soften the cervix when preparing for labour.
Red Raspberry Leaf Tea does not induce labour.
It is suggested not to start drinking this tea until you are well into your third trimester. Please consult your physician/midwife if you decide to try Red Raspberry Leaf Tea.
Now that that is all out of the way - the recipe!!
I hate tea, but I love iced tea (especially herbal tea). I got this idea from the Passion Tea Lemonade at Starbucks. I thought, hm, I love that, maybe I should turn this into Iced Tea Lemonade.
Red Raspberry Iced Tea Lemonade
4x Red Raspberry Tea Leaf Bags (Get them here online. They also have them at some grocery stores)
1x Pack of Lemonade Sugar Crystals
6x Ice Cubes
- Brew four cups of tea as specified. If you have tea bags, place 1 tea bag per 4 mugs. Place boiling water into mugs. Cover and let steep for 15 minutes.
- Make 1 pack of Lemonade Sugar Crystals in large pitcher. This should come out to 3 cups of lemonade. If you choose another form of lemonade, measure out to 3 cups.
- After tea has steeped for appropriate amount of time, pour into pitcher with lemonade
- Add approx. 6 ice cubes and stir. Refrigerate and enjoy.
I could drink this mixture all day everyday (I do right now basically!). You can add sugar/sweetener to taste if need be.
If you find you still can't drink the herbal tea, they also sell Red Raspberry Leaf Tea pills I have heard. I have yet to come across them though.
Have any of you tried Red Raspberry Leaf Tea or capsules? Did you think they worked for you? Have you even heard of them before? Let me know!


In keeping with Kievits Kroon's wellness focus, Granita concentrates on fresh organic produce provided by local farmers and producers and moves away from genetically modified foods. Dishes are innovative and interesting combinations are married to deliver an exquisite dining experience.
Granita is ideal for smaller, more intimate private gatherings with a separate section which can be closed off in the wine cellar for private functions of up to 12 people.
Granita offers a delectable 5-course Sunday lunch. The menu can be paired with wines from our award-winning wine list which are sold by the glass to those who would like to experience the perfect food and wine pairing for their lunch. Granita's twist on traditional Sunday lunch items will satisfy even the most sophisticated taste buds.
We also offer the True Romance Gourmet package which includes a 6-course food and wine pairing, luxury accommodation and a buffet breakfast.
Open for lunch and dinner, Monday to Sunday
Please contact Reservations should you wish to make a booking E-mail: email@example.com Tel: +27 (0) 12 808 0150


As its name suggests, this salad is a pure Chief specialty.
Light and refreshing, this salad will allow you to enjoy many ingredients combining modernity and tradition.
Nicoise salad is a famous culinary specialty of Nice, well known worldwide. Our chief prepares this salad rich in vitamins selecting the best vegetables in the market.
The cherifienne salad allows you to enjoy different flavors, all presented in an ultra modern decor. Mainly composed of five kinds of the most famous Moroccan salads.
A True Delight!
Tasty recipe. This is a salad of parsley, mint, onions, tomatoes and bulgur wheat (semolina), all mixed in a dressing of oil and lemon .
Pastilla is a traditional dish made of filo pastry. Our chief offers three kinds of pastillas:
- Pastilla with chicken and almonds
- Pastilla with vegetables and cheese
- Pastilla Or Mhencha with chicken, mushrooms and cheese.
Harira is a very typical Moroccan soup. Usually prepared during the month of Ramadan, it is a very comforting soup after a day of fasting, rich and nutritious as well as being a delight!
Chicken tagine with olives and lemons
Renowned for its tenderness, it is a true Moroccan chicken Tagine specialty, presented with red or green olives and lemon confit, all mixed with a delicious sauce.
Berber Tagine of veal with vegetables
One of the best recipes of Moroccan cuisine. This tagine is a true Berber delight cooked over low heat, we eat it hot to enjoy the taste of spring vegetables that accompain melting meat .
Kofta tagine with peas
Considered one of the best tagines instead. It consists of dumplings of minced meat and peas, all marinated in a gorgeous red sauce.
Tagine with green beans
Renowned for its tenderness, this tagine is often prepared at home. It consists of meat melts very spicy ,green beans cooked and well flavored tart with lemon and red or green olives desire, all marinated in a much reduced creamy sauce that smells olive oil .
The tanjia is a famous Marrakchi specialty , comprised primarily of a delicious meat melting tangy lemon confit. Simmered for hours at the bottom of a jar land, bite a film cardstock tied with a cord. Touched the warmth of wood ash at the bottom of an oven.
Our chief serves it hot dish in a tagine wish.
Tagine of veal with figs and walnuts
Sweet and sour dish, full of flavor and delicious. Consisting of meat cooked in a unique sauce, and caramelized figs all decorated by small nuts.
One of the great classics of the Moroccan cuisine, this tagine is a unique experience . It is prepared with chicken, sweet prunes, whole blanched almonds and sesame seeds golden.
R'fissa is one of the few dishes on the Jemaa El Fna Square. Composed of thin sheets of M'semen (Moroccan pancakes) cut into small pieces that were sprayed with a creamy sauce & spices well noted and often embellished with lentils and chicken prepared in the same sauce to become very tender and melting .
This tagine is in the categorie of sweet and savory dishes of Moroccan cuisine. With veal or lamb,
this dish is prepared with almonds, honey and cinnamon mixed with a very well known spice in Morocco "Rass El Hanout" .
Couscous is a Moroccan specialty, prepared with semolina. Our chief offers four kinds of Couscous:
- Vegetarian Couscous made from cooked vegetables in a unique sauce.
- Couscous Tfaya made of veal or chicken, onions, raisins and caramelized cinnamon.
- Khodari Couscous with vegetables, chicken or veal.
- Royal Couscous with chicken, veal and lamb. This grandiose couscous is a mixture of different flavors.
The Mixed Grill
One Of the best Choices in Taj’in Darna !!
We select for you the best daily meat to ensure the best possible quality. Our Grill Selection combine veal skewers, turkey, lamb chops, beef sausages, minced meat with seven spices. Our dishes are accompanied by french fries or fried vegetables seasoned with a savory sauce or rice cooked over low heat and also presented with a creamy sauce.
To end your Moroccan gastronomic break, our chief offers as dessert "Oranges Cinnamon" with orange blossom and mint. A Pure Delight!
Prepared with the best fruits of the season, this dessert is typically refreshing, good to eat in front of the Jemaa El Fna square where sounds merge.
Cream topped with caramel in a old way and accompanied by a sweet and soft decor to finish your meal in great comfort.
Pancakes with honey
Delicious dessert! International famous recipe, but with us, it will be eaten otherwise!
Our pancakes are topped with honey from the Great Atlas, 1st star. Very good for health, especially for always keeping fit.


Nutritional Facts - Dairy in a balanced diet:
White Cheese is one of the cornerstones of a healthy and balanced diet. But what exactly is it? And what makes it so good for you? White Cheese can be made from any kind of milk, and it’s usually soft with a distinct pleasant smooth flavor and texture. It’s versatile and can be eaten for breakfast, in sweets, on bread, in salads or as a dip.
Nutritionists recommend two servings of any type of dairy a day for a balanced nutritional diet; either milk, yogurt or white cheese. And it’s not surprising why! White Cheeses are low in fat, cholesterol and calories, and the term “white” means that this type of Cheese is fresh, and lighter to digest than mature yellow Cheeses. If you enjoy Cheese, then our selection of White Cheeses, whether it’s Halloumi, Bulgari, Balade, Naboulsi, Feta, will provide you with the perfect addition to a healthy and balanced diet.
Besides being delicious, Labneh provides the good bacteria (probiotics) in Yogurt. It is also a great source of protein and an excellent source of concentrated calcium, which is significant for those who are lactose intolerant, as the Yogurt making process converts the lactose in the Milk into lactic acid.
This soft, easy to spread and easy to dip Labneh is low in calories, making it the perfect alternative to traditional cream Cheese.
Balade farm Greek Style Yogurts are probiotic, which means they have active cultures, and contain various healthy bacteria. Probiotic Yogurts have nutritional benefits well beyond those of Milk. These friendly bacteria help boost your digestive system and strengthen your immunity, and prevent the side effects of antibiotic medications. People who are moderately lactose-intolerant can eat probiotic Yogurt without any ill effects.Our Yogurts are also rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12, making Balade farm Greek Style Yogurts ideal for growing children, active energetic people and the elderly, who all need good sources of absorbable calcium, protein and all the trace elements found in Milk fat.
This beverage is rich in calcium, but carries a very low calorie count, which makes it an ideal healthy option for quenching thirst. It is also popularly known for being a significant digestion agent due to its Yogurt based characteristics, which makes it the ultimate lunchtime drink.


Los Alamos Family Restaurant
Menu CategoriesWelcome to our menu,... to see specific dishes, click on the general category needed.
Although we specialize in mexican cuisine, we also offer a range of old Texas dishes for young and seasoned alike!!
BreakfastWith over 38 breakfast items,
starting as low as $1.49, we are sure to have just the thing for you!!
Whether it is a traditional Omelette, Menudo, French toast, Tacos or the
ever popular Heuvos Rancheras, we have your breakfast needs covered.
Something for everybodyWhether you are looking for a quick bite during lunch or breakfast we offer something for every appetite from traditional Mexican dishes, on through to vegetarian or steak lovers delight.
We are open Monday thru Saturday starting at 6:00am thru 3:00pm.
My friends and wonderful neighbors, join us throughout 2013 as we celebrate our parents' 50th anniversary, and thank you all for your support over the years!!


Local family owned restaurant in the heart of Calabash, NC. We serve breakfast ALL day and lunch daily, NOW open for dinner too! Also available are Cocktails (Bloody Mary's, Mimosa's,, etc.) Beer and Wine! We have great food and service, Don't miss our HUGE pancakes and daily chalkboard specials!!
Good Monday!! Check out tonight's dinner menu. Now available all week!
Sunrise Special :
Fish and Chips (one side)
Pork Parmesan(side salad)
Liver-n-Onions (two sides)
Meat Loaf(two sides)
Chicken Cordon Bleu(two sides)
Strawberry Salad w/Chicken
Breakfast/Lunch menu available too
Sides: Cole Slaw Corn Mashed Potatoes
French Fries Apple Sauce Green Beans
10008 Beach Drive SW
Monday - Friday 6am-7pm,
Breakfast Served All Day
Available sides: Macaroni and Cheese, Corn, Fried Okra, Turnip Greens, Mashed Potatoes, Green Beans, French Fries, Slaw. $8.49


Coconut Oil Production Line
Coconut oil or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera). It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 Â°C (75 Â°F) without spoiling.
We are one of the leading Manufacturers and Suppliers of coconut oil production line. We manufacture edible oil making machine using cutting-edge technology, we have many kinds of cooking oil machinery for you reference, can meet your different requirement in oil production factory.
coconut oil plant intruduction
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut trees It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C (75 °F) without spoiling.
Coconut oil can be extracted through dry or wet processing.
Dry processing requires that the meat be extracted from the shell and dried using fire, sunlight, or kilns to create copra. The copra is pressed or dissolved with solvents, producing the coconut oil.
The all-wet process uses raw coconut rather than dried copra, and the protein in the coconut creates an emulsion of oil and water.
Conventional coconut oil processors use hexane as a solvent to extract up to 10% more oil than produced with just rotary mills and expellers.
Virgin coconut oil (VCO) can be produced from fresh coconut milk, meat, using a centrifuge to separate the oil from the liquids.
A thousand mature coconuts weighing approximately 1,440 kilograms (3,170 lb)yield around 170 kilograms (370 lb) of copra from which around 70 litres (15 imp gal) of coconut oil can be extracted.
Pretreatment and prepressing section is a very important section before extraction.It will directly affect extraction effect and oil quality.
Flow chart of coconut oil production line:
fresh coconut →cleaning→ drying →crushing→softening→ pre pressing → twice pressing →filteration → crude oil tanks → refined section → refined coconut oil
1.discription of oconut Oil production line
(1) Cleaning: remove shell and brown skin and washing by machines .
(2) drying: putting clean coconut meat to chain tunnel dryer ,
(3) Crushing: making dry coconut meat to suitable small pieces
(4) Softening: The purpose of softening is to adjust the moisture and temperature of oil, and make it soft.
(5) Pre-press: Press the cakes to leave oil 16%-18% in the cake. The cake will go to extraction process.
(6) twice press: Press the cake till the oil residue is about 5%.
(7) filteration: filtrating the oil more clearly then pump it to crude oil tanks
(8) refined section: dugguming$neutralization and bleaching ,and deodorizer , in order to improve the FFA and the quality of oil ,extending the time of storage .
2.Coconut Oil Pressing workshop
3.Coconut Oil Refining
(1) Decoloring tank: bleach pigments from oil.
(2) Deodorizing tank: remove the un-favored smell from decolorized oil.
(3) Oil furnace: provide enough heat for the refining sections which need high temperature of 280℃.
(4) Vacuum pump: provide high pressure for bleaching, deodorization which can reach 755mmHg or more.
(5) Air compressor: dry the bleached clay after bleaching.
(6) Filter press: filter the clay into the bleached oil.
(7) Steam generator: generate steam distillation.
4.Coconut oil production line advantage:
(1) High oil yield , obvious economic benefit.
(2) Residual oil rate in the dry meal is low.
(3) Improving the quality of the oil.
(4) Low processing cost , high labor productivity.
(5) High automatic and labor saving.
Please kindly inform us your required daily capacity, treated quantity, raw material, covering space and related data,so that we can make flow chart production line for you as your requirement. QIE machinery will stand at your point to suggest low cost and suitable production line for you. Sincerely want to cooperate with you.


With the number of alternatives available on the market, getting the right one could sometimes be a difficult task.. That’s why our platform is dedicated to product testing and coming up with this list of top 10 Best Thermal Bag For Food Delivery. Having done thorough research on this topic, we hope that our list will help you find the one you need!
To help you in your search, we have completed this list of the Best Thermal Bag For Food Delivery.
Top Rated Best Thermal Bag For Food Delivery Of 2022
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- Food Warmer Bag - When in use, the insulated food warmer bags fit seamlessly in your car, trunk or on the back of your motorcycle; simply collapse the lightweight (1.2lbs) delivery bag for secure storage - 100% no-hassle & space-saving
3 WISELIFE Insulated Reusable Shopping Bags Grocery Bags [2 Pack] with...
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- 🥇PROMISE SATISFACTION🥇:| We Promise To Offer Best Quality Products . Food delivery bags for vip uber eats/doordash and grubhub sandwich relay premium 24x16x13 warmer xxxl extra tall etz 85 bike bon bread beverage
5 Herculean Insulated Food Delivery Bag - Hot and Cold Thermal XXL Commercial...
- ✅ 𝗖𝗢𝗠𝗠𝗘𝗥𝗖𝗜𝗔𝗟 𝗚𝗥𝗔𝗗𝗘 𝗤𝗨𝗔𝗟𝗜𝗧𝗬 - Our thermal delivery bags are constructed with extremely strong 1680D polyester fabric, 0.5-inch PE foam heat insulator, and reflective aluminum foil inner lining as insulator for radiant heat loss. Because of the double insulation, this catering delivery bag maintain temperature longer, hot foods stay hot and cold foods stay cold.
- ✅ 𝗠𝗨𝗟𝗧𝗜𝗣𝗟𝗘 𝗨𝗦𝗘𝗦 - Perfect for restaurant food delivery (Uber Eats, Grubhub, DoorDash, Postmates) and professional caterers. You can use our catering bag for picnic, BBQs, parties, shopping, family gathering, holiday, and sport events. Even use the food warmer bag as reusable grocery bags, lunch box container, and food storage.
- ✅ 𝗘𝗫𝗧𝗥𝗔 𝗗𝗜𝗩𝗜𝗗𝗘𝗥 & 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗦𝗧𝗥𝗔𝗣 - The food delivery bag comes with divider which can be put anywhere on the interior Velcro rail to create two compartment sizes of your choice. Comes handy to keep item separate, put cup holders on one side and another customer’s meal on the other. Also, can be used to prevent all your items from sliding when the bag is not used in full capacity. The removable shoulder strap gives you alternative on how to carry the bag.
- ✅ 𝗙𝗜𝗧𝗦 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 - EXTRA LARGE CAPACITY 23 X 14 x 15 inch - Our restaurant delivery bag is large enough to carry multiple orders, medium pizza boxes, catering pans, full-size chafing dishes/steam table pans, or combination of smaller takeout containers. Yet, the insulated bag is collapsible, folds up flat when not in use for storage.
- ✅ 𝗪𝗔𝗧𝗘𝗥 𝗥𝗘𝗦𝗜𝗦𝗧𝗔𝗡𝗧, 𝗡𝗢 𝗟𝗘𝗔𝗞 – No spills, no worries, no leaking & leaving mess in your car or trunk. Outer (1680D polyester) and inner (commercial grade aluminum foil) lining are water and spill resistant equipped with high quality YKK #10 two-way zipper. They can easily be cleaned with a wet cloth.
6 KIBAGA Premium Insulated Food Delivery Bag XXL - 23x14x15 inches Waterproof...
- Insulated Food Delivery Bag XL - The food transport bag is equipped with a thick layer of insulation, providing ideal conditions for keeping hot items hot & cold items cool for longer; next time you go to a store, take the insulated bag to keep things fresh
- Insulated Delivery Bags - Whether you want to keep your pizza warm, picnic containers cold, or you need them for a restaurant & catering food delivery, the insulated shopping bags (23x14x15”) can take it all! Grab them today to carry your food and groceries
- Insulated Grocery Bags - No spills, no worries: thanks to the sturdy zipper as well as the handy straps on either side, the insulated food carrier is super easy to carry while it prevents any items from leaking & leaving a mess in your car or trunk
- Catering Supplies - Both the inside and the water-repellent nylon exterior of the insulated catering bags are very easy to clean; the thermal bags’ long-lasting quality ensures that they stay in working shape for a long time to come
- Food Warmer Bag - You can use it for Uber Eats or DoorDash delivery. When in use, the insulated food warmer bags fit seamlessly in your car or trunk ; simply collapse the lightweight delivery bag for secure storage - 100% no-hassle & space-saving
7 BeeGreen Navy Blue Insulated Cooler Bag with Handles Oversized Sturdy Leakproof...
- Perfect for Keeping Food Warm & Cold: Our heavy duty insulated bag consists of 3 layers, Oxford cloth outer, 3mm interlayer and food-grade PEVA inner lining with full insulation, thick and sturdy material with good insulation that will keep your cold, frozen items cool and your warm supplies at heat for about 6 + hours.
- Extra-Large Capacity & Sturdy: Our insulated food delivery bag measures 14” in bottom width, 22” in upper width, 7.9” in depth and 17.5” in height. And the insulated grocery bag is reinforced with bias tape which makes them hold more than 60 LBS of stuff safely. And adjustable straps can be lengthened into 9.8 inches, which is suitable for our hand holding or carrying on the shoulders.
- Adjustable Straps & Useful Front Pockets: The large cooler bag has adjustable handles for holding things without easy damage. There is a button on the strap for you to adjust and fix it in place, so you can even use our durable insulated cooler bag to hold pizza horizontally without making a mess. The insulated tote cooler bag for groceries has 1 small pocket on both front and back for you to keep small things, phones, cards, keys, purse and more.
- Smooth Lining That is Easy to Clean: With zipper lock on the top, our insulated bag for food transport can keep your items inside even and safe, and the special lining makes water or soup inside won’t leak out and also easy to clean. You can reduce your carbon footprint and plastic usage by using and sharing our large insulated tote bag.
- Collapsible & Multi-Functional: The insulated bag for groceries fold up flat and for easy storage. It can help you store cool or warm foods when you are shopping in the supermarket, hanging on the beach, traveling outside, picnics, camping and more, so you can enjoy delicious foods indoors and outdoors.
8 ISFC Insulated Food Delivery Bag - Large Thermal Pizza Delivery Bag Cup Holder...
- 𝐈𝐍𝐒𝐔𝐋𝐀𝐓𝐄𝐃 𝐅𝐎𝐎𝐃 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐁𝐀𝐂𝐊𝐏𝐀𝐂𝐊：the food transport bag is made with a thick layer of insulation, providing ideal conditions for keeping hot items hot & cold items cool for longer. Whether you want to keep your pizza warm, picnic containers cold, or you need them for a restaurant & catering food delivery, the insulated shopping bags can take it all!
- 𝐇𝐈𝐆𝐇-𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐅𝐎𝐎𝐃 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐁𝐀𝐂𝐊𝐏𝐀𝐂𝐊：the 600D oxford fabric+PEVA makes the bag rain and scratch-resistant. Light-reflecting webbing on the front and sides of the backpack makes you work safely in the dark. this bag is the ideal option for day or night delivery. the bag two sides have mesh pockets, in which you can put drinks, clear receipts, or other personal things.
- 𝐒𝐏𝐀𝐂𝐈𝐎𝐔𝐒 𝐅𝐎𝐎𝐃 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐁𝐀𝐂𝐊𝐏𝐀𝐂𝐊：the food transport bag is 17.72*13.78*9.45inch, which is perfect for transport, storage, grocery shopping, and service from restaurants. A large amount of space fits almost all items you can think of. Just throw it in the bag! this all-in-one bag needed no separate caddy, you just carry your food and drink in one hand! Just pick up them to carry your food and groceries!
- 𝐂𝐎𝐍𝐕𝐄𝐍𝐈𝐄𝐍𝐓 𝐅𝐎𝐎𝐃 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐁𝐀𝐂𝐊𝐏𝐀𝐂𝐊：we made this food delivery bag with sturdy shoulder straps for convenient walking and riding.thanks to the sturdy zipper, the insulated food carrier is super easy to carry while it prevents any items from leaking & leaving a mess in your car or trunk. This is perfect for professionals who work at Uber Eats, DoorDash, Postmates, Grubhub, or who deliver Pizza or Catering.
- 𝐖𝐀𝐑𝐌 𝐅𝐎𝐎𝐃 𝐃𝐄𝐋𝐈𝐕𝐄𝐑𝐘 𝐁𝐀𝐂𝐊𝐏𝐀𝐂𝐊：ISFC Insulated food delivery bag is suited for trips, fishing, picnic, and beach, and it is ideal for food delivery service at home, who travel by bicycle, motorcycle, or car. If you meet any problem with this food delivery bag after you bought the bag, please get in touch with us directly and we will reply to you within 12 hours.
9 Cooler Thermal Tote Bag, Insulated Shopping Bags for Groceries, Food Delivery...
- 𝐁𝐄𝐒𝐓 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 𝐌𝐀𝐓𝐄𝐑𝐈𝐀𝐋: Our insulated grocery bag is made from rugged 80g non-woven polypropylene construction which is durable enough for heavy-duty use. The inner area is made of high-quality aluminum foil and the middle layer is made of polyethylene foam insulation to keep the hot and cold food at its optimum temperature.
- 𝐌𝐔𝐋𝐓𝐈𝐏𝐔𝐑𝐏𝐎𝐒𝐄 𝐃𝐄𝐒𝐈𝐆𝐍: Perfect bag to be used as an Insulated pizza delivery bag to deliver fresh hot pizza at your customer's doorstep. Can also be used as a shopping bag while shopping for grocery items from the supermarket, or can be used for trips to the beach, picnic, or camping.
- 𝐙𝐈𝐏𝐏𝐄𝐑 𝐂𝐋𝐎𝐒𝐔𝐑𝐄: The bag is equipped with a zipper for the main compartment for secure storage of grocery or food items while transporting. Extra pocket located outside the bag to keep small items for easy access when needed.
- 𝐋𝐀𝐑𝐆𝐄 𝐂𝐀𝐏𝐀𝐂𝐈𝐓𝐘: These reusable insulated grocery bags measure 15"H x 13"W x 10"D. Enough for a trip to the beach, picnic, party, camping, or food delivery.
- 𝐂𝐎𝐍𝐕𝐄𝐍𝐈𝐄𝐍𝐓 𝐓𝐎 𝐔𝐒𝐄: Reinforced long strap, drop measuring approximately 12'' for carrying bag easily. The bag can be folded flat for easy storage in your kitchen, car trunk, or under the sheet when not in use.
10 SB Organics Large Commercial Insulated Thermal Food Delivery Bag - Waterproof...
- PRACTICAL: The insulated food delivery bag is a practical solution for anyone that goes grocery shopping on the regular! It is reusable and an environmentally friendly alternative to plastic bags. It is guaranteed to be your go-to option for food transportation.
- PORTABLE: The delivery bag is light weight and portable. When fully expanded, the bag measures out to be 22 x 13 x 13 inches and can fold down to be as thin as 1”! Feel free to store this bag in any corner of your home without having to worry about it taking up tons of space.
- WARMER and COOLER: The food delivery bag is layered with insulated thermal padding that can keep your food warm or cold! No matter how you choose to use the food delivery bag, you can guarantee that it will keep your groceries 100% fresh.
- DURABLE: The food delivery bag is made with durable fabric that is guaranteed to withstand any wear and tear. The seams are double stitched, so feel free to fill the bag up with any amount of weight without worrying about it ripping!
- OUR PROMISE: We here at SB Organics place customer satisfaction as our number one priority. If you have any issues with any item you purchase at SB Organics, or just have a simple question or concern, feel free to message our store through Amazon and our friendly customer service team will take care of you!
Last update on 2020-12-07 / Affiliate links / Images from Amazon Product Advertising API


Children may choose to take a cooked meal, bring their own packed lunch, or go home for dinner.
At St Paul’s, 'meals are of a high standard'. They are freshly prepared and cooked on the school premises.
The cost of the school meal is £2.00 per day (£10.00 per week) and is required to be paid in advance.
Payments can be made online via ParenPay
Parent’s must state in writing if they wish their child to go home for lunch. This is essential, as it necessary to know if any child is being withdrawn at lunch time.
Children who stay in school whether for hot meals or packed lunches must remain on the premises for the whole of the lunch break.
Pupils who bring in packed lunches should have a suitable container, marked with their name and class. GLASS BOTTLES OR CANNED DRINKS SHOULD NOT BE BROUGHT INTO SCHOOL. Chewing gum and sweets are not allowed.
School meals are provided by Food for Thought(Merseyside)Ltd is a unique 'not for profit' healthy school meals caterer. It is a company owned and managed by its partner schools with any surplus created being re-invested in our local community schools.


Succulent and delicious panko-coconut crusted shrimp.
- Start with 3 medium bowls. Combine flour, salt, and pepper in one. Beat the eggs in the second bowl. Combine Panko and coconut in the third bowl.
- Dip the shrimp into the flour, then the eggs, and then dredge the shrimp into the coconut mixture, pressing gently to adhere. You want a lot of coconut on each shrimp. Set the coated shrimp aside on a plate as you coat the remaining shrimp.
- Add enough oil to cover the bottom of a large skillet over medium heat. Fry the coconut shrimp in batches such as 7-8 shrimp at a time– do not crowd them in the pan. Flip after 2 minutes and fry the other side for 2 minutes or until golden brown. We prefer ours a little darker, so I fry each side for about 2:30-3 minutes.
- Place the finished coconut shrimp on a plate lined with a paper towel as you fry the rest. Sprinkle with finely chopped cilantro. Mix dipping sauce ingredients together and serve with shrimp.
- Cover and store leftover shrimp in the refrigerator for up to 3 days.
Other recipes you might like


23rd September 2016 – McMillian Coffee Morning
29th October 2016 – Ghost Walk & Dinner £35.00
Following a Spooky Encounter, enjoy dinner in our Orangery Restaurant. Spaces are limited and pre-booking will be required.
6th November 2016 - 20th November 2016 – Game Fortnight £35.00
A series of specially designed menus to promote the best of local Sussex game.
13th November 2016 – Remembrance Sunday Lunch £24.95
Join us to remember those who gave us our freedom with a delicious 3-course lunch served in the Orangery Restaurant.
18th November 2016 – Murder Mystery Dinner £45.00
A Shot in the Dark – Welcome to the 1930’s where this dastardly murder will keep you guessing until the end!
Jazz at The PowderMills £26.95
Come and join us for our Jazz Sunday lunch on 17th April, 15th May, 19th June, & 24th July


Tommy and Me Café - Macgregor
Tommy and Me Café Macgregor
Tommy and Me café venue hire is $15.00 per guest – inclusions listed below. An additional $20 cleaning fee will be charged.
- Bookings available from 2.30pm Saturdays and Sundays
- Minimum of 8 guests
- Perfect for pamper parties
$15.00 per guest (children) includes: -
- Room hire
- Party pies
- Sausage rolls
- Cocktail frankfurts
- Fairy bread
- Lolly bag for each child
Tommy and Me Café can also organise cake slices and cheese platters for adults at an additional cost.
Individual Coffee and cake can also be purchased by adults during a party.
Tommy and Me Café can cater for most food allergies or offer a healthy option of food, this would be at a greater cost.


Genius International, founded in 2022, specialises in supplying a variety of fresh vegetables in Rajkot, Gujarat. At our end, we always maintain the quality of these items. We make sure that these items are delivered on time to our customers, and as a result, we have built up a sizable clientele in the industry.
Our dependable market presence and upbeat attitude have enabled us to grow our company and provide our customers with goods that completely satisfy them. We can make better judgments when it comes to product planning and development because of the client-centric methodology.
Genius International, founded in 2018, specialises in supplying a variety of fresh vegetables in Rajkot, Gujarat.
We only purchase products from reliable sources, allowing us to provide our customers with superior vegetables.
We place a strong emphasis on the quality of the products we offer and want to build long-lasting relationships with all of our clients.


The sun is out, its officially spring/summer and its exam season. Time for a new post.
Now usually when it comes to exam time my baking goes into over drive. I am a master procrastinator, in fact this blog was born out of a loving place of procrastination.
When faced with the question 'so what did you do today?' apparently it is not OK to admit you vegged in your bed the whole day surfing the 'net, watching old season of Grey's Anatomy and Desperate Housewives. But should you reply with 'Oh, I baked cupcakes', people fall under the illusion that you are some sort of domestic goddess that found time to whip up something fancy in her very busy day.
Sometimes I bake just to have something to show for my day, and what of it? Its OK to only get dressed because you spilled cake batter on your pajamas.
These cupcakes are the perfect combination of sweet and sour, with a tangy lemony filling they are just delicious.
I was in such a hurry to decortae these babies I totally forgot to take pictures of the process, FORGIVE ME. If you are unsure about your mixture, the recipe is essentially this one with a few added extras.
1 cup (123g) plain flour
1 cup (123g) granulated sugar
1 teaspoon baking soda
1/4 teaspoon salt
2/3 cup milk
1 teaspoon vanilla extract
1/4 cup (57g) butter
1/2 a finely grated lemon
the juice of one lemon
100g of poppy seeds
Lemon curd, store bought or if you're a hardcore domestic goddess feel free to make your own (and teach me how).
I kind of made it up soooooo just taste it as you go along and see it how it goes.
icing sugar powder
1/2 a lemon
a few drops of lemon essence
Follow these instructions.
But for those of you who are too lazy to click the link, welcome to my world, I will give you a quick run down.
1. Mix butter and sugar until pale creamy texture.
2. Add the rest of the ingredients and mix until fully combined.
3. Fill up the cupcake cases 3/4 of the way and bake for about 20 minutes, a toothpick should come out clean.
Allow them to fully cool.
4. Use an apple corer or the wider end of a piping tip to gouge out the center of the cup cake.
Fight to temptation to eat the little piece that comes out. KEEP IT.
5. Spoon some lemon curd into the whole.
6. Put the little piece of cake on top of the hole filled with lemon curd.
(I promise at some point, I will do a tutorial of how to do this properly.)
7. Frost the cupcakes.
Decorate as you wish. I made those little fondant flowers by rolling out some fondant and using a flower shaped cookie cutter. Pipe some yellow icing in teh center of the flower and use a knife to create the 'veins' in the petals. I sprinkled some poppy-seeds and graded lemon rind to finish.
....and TAADAAAAA: Cupcake.


Hello Friends! I hope this post finds you well! I don’t know about you but my life has been busy! Between my commitments and my kids’ activities, the days and weeks seem to fly by. This means it’s been super challenging to stay on track with my nutrition goals. BUT I’ve come up with some great ways to stay on track with healthy snack ideas even in the midst of the busiest of times. Want to know more? Let’s get into it!
#1: Go through your pantry and throw out any and all unhealthy snacks
This is a great way to eliminate any temptations to eat something that you shouldn’t. Want to know what you should target first? Start reading your food labels and look at refined carbohydrates, added sugar, trans fat, and saturated fat amounts.
Refined carbs have little nutritional value because they’ve been stripped of vitamins and minerals. Added sugars fit into the refined carbs category too. Unfortunately, you’ll find refined carbs and added sugars in many processed snack foods. Check out my blog post HERE which explains why you should limit your added sugar intake and gives you a gauge for your daily limits.
Regarding trans fat, it’s used within a lot of processed snack foods and baked goods to lengthen their shelf life. You should avoid trans fats because they increase the risk of cardiovascular disease.
Last, the Dietary Guidelines for Americans recommends that intake of saturated fat should be limited to less than 10 percent of calories per day, and to replace them with unsaturated fats, particularly polyunsaturated fats. By reading your labels, you can identify snacks that are higher in saturated fat, then throw them out.
#2: Make a grocery list of healthy snacks ideas to include in your pantry and refrigerator
Now, you need to get healthier snacks into your kitchen! Look for high fiber, whole foods. They have had minimal processing and will keep you feeling full for a longer length of time. Check out this POST for a list of great healthy snack ideas that you can use, or you can download the list HERE.
#3: Purchase air-tight containers, ice packs (if needed), and an insulated bag (if needed)
Staying on track can be tricky especially for those of us who are always on the go. Therefore, you’ll need a way to take your snacks with you. This eliminates the possibility of succumbing to unhealthy snacks when you’re hungry and away from home. Air-tight plastic or glass containers allows you to carry a variety of snacks, even those that are liquidity. And ice packs along with an insulated bag enable you to travel with cold snacks on the hottest days.
By the way, I love glass containers like THIS because you can use them in your refrigerator, oven, and/or freezer; they don’t retain smells or food stains; and clean up is a breeze. Plus you don’t have to worry about possible chemicals leaching into your food from plastics.
#4: Schedule one day during the week to prepare your healthy snack ideas for the week
This tip works for you and your family members, especially if you want everyone to eat more fresh fruit. Here’s what I recommend: immediately or soon after you get your groceries, wash your fruit and cut it up for your snacks. Put the cut fruit in clear containers within the refrigerator in a place where everyone can see it. This makes it super easy to access the fruit whenever you (or your family) are in need of a snack because the prep work has been done in advance.
#5: Use your prep day to make your own trail mix and/or granola
Granola is a popular snack food in my house. I love to make it in advance so that it’s available for my family whenever they want it. And, making my own granola (versus purchasing it) is cheaper and I can control the ingredients. For instance, I like to use no-sugar added dried fruit to cut down on added sugar.
#6: Use your prep day to cut vegetables in advance
This is very similar to tip #4, but I think it deserves its own bullet point. Eating a variety of vegetables can be really challenging for people because: they may be afraid to try something new, they may not like a lot of vegetables, and/or it’s just easier to stick to eating the same vegetables. However, if you purchase a small amount of a new vegetable and cut it in advance, it makes it a little easier to branch out and try new vegetables. You can do this with jicama, cucumber, cauliflower, celery, carrots, and bell peppers. Also, you can easily use the cut vegetables within a smoothie or to make your own juice. Quick tip: adding vegetables to your smoothies is a great way to increase your vegetable intake and mask the taste of a vegetable that you may never eat otherwise (i.e., beets). Try it!
#7: Prepackage your healthy snack ideas on prep day
This tip is especially useful for those who need on-the-go snacks. After you’ve cut the vegetables and fruit, go ahead and put them in individual snack bags or small containers. They will be ready for you as soon as you need them! This is a great way to manage your portion sizes too. Whatever you put into an individual container or snack bag should be one portion size. And, you can create bags/containers for your kids too!
#8: Be mindful when you’re snacking
Now this one is a doozy! You may not realize it, but you may overeat while you’re doing something innocuous like watching t.v. Why? It’s because your mind is distracted by what’s on t.v., and you’re really not focused on what you’re putting in your mouth. Don’t eat straight out of the bag while doing something else. Instead, use tip #7. You can prepackage snacks like dried fruit, nuts, and popcorn too!
#9: Get to know your portion sizes and stick to them
Speaking of nuts and dried fruit, it is super important to know your portion sizes. Nuts help us feel full (due to healthy fats, fiber and protein), and help with weight loss and maintenance. But there is such a thing as too much of a good thing. The same is true for dried fruit, which can be substituted for whole fruit. Unfortunately, some dried fruit contains a lot of added sugar. For nuts, try to stick with a portion size of 1/4 cup. And with dried fruit, try to buy the no-added sugar variety and stick to a portion size of 1/4 cup as well.
#10: Try to avoid late night snacking
Think about it this way: your body is winding down for rest at night. So you won’t have an opportunity to work off many of the calories from a late night snack. If you must snack, have your last snack at least 2 hours before bedtime. And here are some good late night snack options for you: grapes, caffeine-free herbal tea, almonds, edamame, greek yogurt, bananas, cherries, and pistachios. All of these healthy snack ideas support a good night’s rest, and you can use tip #7 to have them ready to go when you need them!
So, what do you think? Are these 10 tips for healthy snack ideas helpful for you? Or, do you have other tips that you use to help you stay on track? Comment below because I’d love to hear from you!
Until next time, stay healthy and take care friends!
Mrs. Traylor is a Fitness Instructor, NASM Certified Personal Trainer & Nutrition Coach, AFPA Certified Prenatal and Postnatal Fitness Specialist, wife, and momma who provides actionable advice for positive lifestyle changes with fitness, nutrition, and wellness. Read about Wendy’s inspiring entrepreneurial journey, and subscribe to Wendy’s newsletter here!


Good nutrition plays an important role in recovery after a treatment or surgery.
Here in south west London, our on-site hospital chefs and catering team prepare delicious, freshly cooked hot meals every day. Each menu is nutritionally assessed by a dietitian.
Can I Choose My Meals?
Yes, your nurse will hand out a menu to ask you for your selection. If you have any questions, they can contact the catering team on your behalf. Your Consultant may advise on specific diet requirements during your stay.
Where Will I Eat My Meals?
Your meal will be delivered to your private room or Day Unit bay.
Are Meal Times Set?
The timings of our dining service have been developed in response to patient feedback. However they can be flexible depending on your needs.
Our usual times are:
- Breakfast: 7.30am – 10am
- Lunch: 12.30pm – 2pm
- Dinner: 6.30pm – 8pm
Do You Offer Drinks and Snacks Between Meals?
Morning and afternoon tea and coffee are served each day. You can also request hot and cold drinks and snack foods at any time.
Can My Visitor Eat With Me?
Yes, your visitor can eat with you in your room or Day Unit bay. Just let us know and we will arrange this with our catering service for an extra charge.
What if I Have Any Special Dietary Requirements or Food Allergies?
Some food items may contain nuts or derivatives of nut products and other allergens. Please tell us before your stay about any special dietary requirements or food allergies. Our staff can advise on the content of each food item.
How Soon Can I Start Eating and Drinking After a Treatment or Operation?
It depends on the type of operation or treatment and your condition. Your nurse will advise you.
High Standards of Food and Hygiene
The Food Standards Agency has awarded us the highest score of 5 in every inspection.
Can I Order Something Different?
If the menu choices do not meet your dietary needs or personal preferences, our chefs will prepare a dish of your choice wherever possible.
Are Light Meals Available?
We understand that you may not wish to eat too much, especially immediately after surgery. So yes, light meals are available.
Your nurse will advise you on the suitability of certain foods for your medical condition.


Dining & Après
Attitash has several dining locations across the resort, with grab & go options, full-service dining and made-to-order meals during hours of operation. Après ski with live music and pub specials in Ptarmigan’s Pub every Saturday. For more intimate après, check out the Den Sessions Acoustic Series at Bear Peak on Saturdays.
Breakfast and lunch options; the grill is open midweek 8:30 a.m. to 3 p.m., weekends 8 a.m. to 3 p.m.
Full-serviced dining with two bars. Après music every Saturday; Opens at 11 a.m. daily.
Nachos, taco salad and all that Mexican food goodness ... washed down with a frozen margarita. That's the Cantina, located at the Attiash Base Lodge, open weekends and holidays. The mini bar is great spot to grab a cold one and enjoy music on the Snowstage during Spring Mania.
Located at the Adventure Center, a convenient place to grab lunch with the family before heading to our beginner terrain. Open midweek 8:30 a.m. to 4 p.m. for soup, salads and sandwiches and weekends 8 a.m. to 4 p.m. with full grill.
Bear Peak Cafeteria
Breakfast and lunch options; the grill is open midweek 8:30 a.m. to 3 p.m. and weekends 8 a.m. to 3 p.m.
Full-serviced dining and bar at the Bear Peak Base Lodge, with après music every Saturday. Opens at 11 a.m. daily.
Black Diamond Grill
On-the-go snacks and sandwiches cooked to order located on the second floor of the Attitash Grand Summit Hotel.
Crawford's Pub and Grill
Full breakfast and dinner menu and a full bar at the Attitash Grand Summit Hotel.


The pale-pink tin box bears greasy smudges and a condensation ring from a beverage placed on it sometime in its distant past. The bottom shows wear from frequently sliding out of the cupboard in which it was stored. White knobs, like cartoon eyes, protrude from the front of the drawer and a soft tug causes the drawer to slide easily out of the metal sleeve encasing it.
Opening the box reveals hundreds of recipe cards—mostly handwritten—and scraps of paper and magazine clippings. Like the box itself, most of the recipes bear signs of frequent use: additional instructions noted in the margins, a smudge of an ingredient on the card, edges of a card worn by handling through the years.
I knew my mother had Grandma’s recipe box; occasionally I’d call and ask her to look up a recipe. (Okay. Let me be honest. It was the same recipe over and over. Rhubarb Cake. Every summer I’d write down the recipe while Mom read it to me over the phone. I’d make the cake, everyone would love it, and I’d put the recipe somewhere safe for the next summer when rhubarb came back in season. That recipe must be stashed in many safe places because every summer I needed to call Mom to get the recipe again.)
Sometimes I wondered about other recipes that I suspected could be found in the box. Whenever I make a plain white loaf of bread, I remember the crumb of Grandma’s homemade bread and the joy I had as a child when she’d hand me a thick warm slice of bread with a smear of butter melting on top. Every time I see shiny cupcake wrappers at the store I am immediately back in Grandma’s kitchen on a hot summer day. My cousins, older sister, and I are lined up by age (me at either the beginning or the end), hands held out to receive the chocolaty treats in foil cupcake papers that Grandma pulled out of the freezer. The secrets to making the culinary delights of my childhood could be found in that pink tin box.
It never occurred to me to ask Mom if I could have the box. A few months ago I asked. Unfortunately, like I did every year with the Rhubarb Cake recipe, Mom had put it in a safe place and now couldn’t remember where to find it. Yesterday at our family gathering to celebrate Easter Mom told me that she had found the box at the back of a very dark cupboard.
Today I took possession of the box.


Whether you’re looking simply to purchase restaurant furniture or you must design and construct your facility, Atlantic Equipment is prepared to help. In restaurant hospitality projects, restaurant furniture is the main product which may make a new venue stick out. It makes up most of the ambience of your restaurant, whether it is around an exciting theme or just a place where people can relax and have a conversation. When you’re searching for the very best restaurant furniture for your new venture or established business, you can rely on Bistro Tables and Bases for quality furniture made to hold out against the abuse of everyday patronage.
Restaurant owners are accustomed to dealing with fluctuating food costs. They have a number of options for dealing with high wholesale food costs. Restaurant owners around the country are now facing rising food prices as a consequence of what’s being considered among the worst droughts in decades.
Unique forms of restaurants are, needless to say, affected to varying degrees by the crisis and have to react in accordance. Finding a new restaurant to open up is an excellent matter to do. For example, if you wish to make it a family-oriented Italian restaurant then you ought to think of parents that are likely to dine with two kids at your place.
Stepping in the restaurant doesn’t necessarily signify that you ought to be hungry. Restaurants having a more formal dining theme ought to be going with high-backed chairs. Each area of the restaurant will have to work with individual managers and supervisors. Thus, to grab the interest of a substantial crowd of different age, you need to launch a theme-based restaurant or cafe that will help drag the guests. The very first thing that folks are seeking in every cafe or restaurant, where they wish to devote some rosy times, really isn’t the size of the place but the degree of comfort.
Besides eating, folks go to restaurant to delight in their leisure times also. Although it can help get a variety of men and women that are properly trained to work at a restaurant it will help to provide continuing training. In the event the restaurant or cafeteria doesn’t supply the ideal atmosphere, it may hamper the stream of the consumers. You ought to be aware that a cafe is also a sort of a restaurant but the major difference between a cafe and a restaurant is their different ambience. In reality, a restaurant is a place that provides you a wide-open space and ample time to appreciate your time. Regardless of what theme or motif you want to attain in your restaurant, bar or lounge we possess the ideal wood side chair to meet your requirements.
Restaurant seating is a significant portion of restaurant dining furniture. If you’re wondering where to purchase restaurant seating, we’ve got a wide selection of restaurant seating for sale at the best deals. Restaurant seats are vital items to get in any business only because they allow customers to rest, relax, and take pleasure in their meals comfortably. Chairs frequently have the seat raised over the floor level, supported by four legs and might have a different shape depending upon what sort of furniture it is. A number of the restaurant chairs are also great for the indoors but if you would like to have an easy-going strategy, you must adore the cafe chairs. Now, you can receive a wide range of restaurant chairs offered on the market.
Introducing Restaurant Furniture
Contemporary furniture might become quite costly. Hardwood furniture is frequently the very best investment as it can be repaired rather than replaced. Lightweight furniture might be an indication of using aluminum or other thin metal. Our commercial outdoor furniture was created specially for outside usage, even close to the ocean. Only the industrial furniture will bring the comfortable level. It isn’t enough to get attractive furniture. You will receive bar furniture and dining furniture readily available in several colours and kinds.
When it regards restaurant furniture, quality is of extreme importance. Particularly, the restaurant furniture is intended for comfort and general look of the restaurant. Your restaurant furniture is made to last in the USA, but it doesn’t mean that you can ignore necessary maintenance if you hope to keep its look and structural integrity. There’s no denying that commercial restaurant furniture can have a hefty price tag and is among the larger expenses a business must carry. Possessing the appropriate furniture for your restaurant is important.
Even with our low rates, furniture is an important expense for virtually any restaurant. Then look at the best way for keeping your furniture clean, and free from the problems that could cause significant issues down the road. Moreover, our restaurant furniture isn’t difficult to clean and maintain. It takes a beating. Comfortable furniture that’s a foil for your restaurant theme is the ticket to turn your restaurant appealing to your clients to a larger extent.


Thank you so much for making our Diwali event even more successful with the delicious food. Every one of our members loved the quality, the variety and the presentation. It is not everyday that we get to eat traditional Rajasthani delicacies. Your professionalism and positive attitude when serving took it to the next level.
I wish you all the best and look forward to working with you again for our next event.
AZ Rajasthani Association
The planning and execution of your dream wedding can be very stressful. One of the best decisions we made was to use “Khaana Khazana” to cater all events including Mehndi/Sangeet and wedding reception. Artiben, Jaybhai and their team prepared outstanding food that was a hit amongst our diverse group of guests. For our Mehndi/Sangeet they made Mexican/Chinese/Indian fusion dishes that everyone still talks about today. They were very professional with both setup and service, so there were no surprises and we were able to focus our attentions on our guests. Highlight of the food was variety of deserts with mouth watering mukhvas with different varieties thru out R & D Wedding week (Nov 25-28, 2015). The presentation of the wedding reception was spectacular. Their attention to detail with both food and decor made our reception amazing. We had a variety of Indian dishes that were unique and delicious. The “Khandavi”and Falafel were just a couple of the standouts. Artiben/Jaybhai made us feel as if we were family and went above and beyond what we expected!
We would recommend Arti/Jay Shah and “Khaana Khazana” without hesitation. You will not be disappointed!
Dulari, Ricky and Mahendra/Geeta Patel
We are so happy to share our experience we had for the food catering service managed by Arti and Jay Shah from Khaana Khazana.Food was very tasty and they were explaining food to the people who knew little about Indian food. They setup the food in to few stations and there servers were serving food with great energy and lots of enthusiasm. We recommend their service and they can be considered for any small to big parties and you will never be disappointed as their pricing is also very competitive.
Vijay and Vandana Dhingra
Our daughter’s Mehndi Party was one memorable event with the company of our loved ones, good friends, music, dancing, and great food. We were very pleased with the service, quality and presentation of food .We recommend Khaana Khazana to all our friends.
“Great Job” Arti and Jay Shah:)
Definitely give Khaana Khazana a try.
Best Wishes always,
Ila and Asit Patel
Khaana Khazana is a world class catering service and we were honored to have them be a part of our wedding. They created a menu with some of the finest Indian cuisines people would love. There are two things that make a wedding memorable, a good DJ and great food!
Thank you Arti & Jay!


Turkish Pizza (Bangka), made with FoodCourt.ph its famous shawarma meat!
Belgian crêpe-style pancakes made with fresh milk and real butter. Freshly cooked in the FoodCourt.ph kitchen in Lapu-Lapu City, following an authentic Belgian recipe. Best served hot with a side of butter, brown or white sugar, choco, jam, whipped cream or ice cream.
The Original Belgian waffles. Freshly baked in the FoodCourt.ph kitchen in Lapu-Lapu City, following an authentic Belgian recipe. Our Belgian choco waffles are made with Goya chocolate.
Delicious banana cake with chocolate. Freshly baked in Lapu-Lapu City at our partner bakery.
7 inch ₱250 per pack, 8 inch ₱375 per pack, 9 inch ₱375 per pack. One pack contains 25 pieces.
Restaurant-quality pizza bread. Ready to use. Freshly produced at the FoodCourt.ph kitchen in Lapu-Lapu City.
Expats and locals are welcome to meet new friends from around the globe and enjoy free flowing Heineken Draft for only ₱500 from 6 p.m. to 8 p.m.
With tourism set to revive as late as 2022, Mactan Today talked to Karen Antipuesto, CEO at FoodCourt.ph, to discuss the future of the local hospitality industry in the Philippines.
Work from home as a FoodCourt.ph Affiliate/Representative in Lapu-Lapu City and/or Mandaue City. Earn 10% commissions on all sales referred by you.


Innovating the Food Industry Through 3D Printing
The future of food production can be very different from what we are used to seeing in the present day, particularly with the adoption of 3D printing in the food industry. The concept of 3D printing food is the same as normal 3D printing, it heats up the edible ingredients and 3D prints them layer by layer on the plate. As for now, 3D printing is mostly seen to be used for gourmet dining, including molecular kitchens or fancy bakeries.
Food designing for visually appealing food
The availability of 3D printing in the creation of complex, intricate shapes and geometries makes it the perfect tool to design unique shapes for visually appealing food. While culinary arts by professional chefs could be an expensive affair, 3D printing allows customisation of food designs to meet customer needs with significant cost reductions. Chocolate manufacturer Hershey's has also started to appreciate the technology by using it to create unique designs for their candy. The flexibility of 3D printing offers new opportunities in the food industry by enabling interesting new food inventions.
(Source: Natural Machines)
Food that fits nutritional needs
Other than the appearance and shape of the food, 3D printing is able to print foods to fit consumer’s nutrition needs as well. By collecting customers’ biological samples, a meal that fits the nutritional needs of diners can be created. To achieve this, powdered foods are the main ingredient of 3D printed food that can be added according to nutritional needs.
Due to the flexibility of 3D printing, food waste can be reduced as only the necessary and right amount of ingredients are required to produce and print the food. Other than that, 3D printing is able to integrate waste into a 3D printed paste. Fruit and vegetable wastes can be turned into puree or in a dehydrated form and reduced to powder, then to be used as a 3D printing food ingredient. Hence overproduction can be prevented.
Over time, 3D technology has evolved rapidly and is being widely used in many industries. It is certain that 3D printing plays an important role in the innovation of the food industry. From creativity, sustainability to nutrition, the usefulness of 3D printing food is apparent. Find out how you can enable the possibilities of 3D printing in food production at https://gaiapebbles.com.my/


No, I haven’t made these yet. Yes, I intend to remedy this fact this weekend. Click here for the recipe if you wish, but I can tell you that it is as simple and straightforward as you would assume based on the photograph – except that they suggest adding some lemon juice to the apple slices if you aren’t going to serve them right away, to preserve the color. Y’all know how decidedly unfresh fresh apples can be.
Also, in light of a few recent events that I may elaborate on further some other time into the future, I’ve been trying to take the following three images into something resembling serious consideration:


Ready to be your own boss? Look no further this quaint and beautifully maintained restaurant located in a prime location on Main Street catering to locals and constant travelers and tourist. Close proximity to WI and IA and on main Hwy 52. Property includes land, building, a well established restaurant, fixtures, 2 apartments on the upper level, and plenty of storage in the lower level. Seats 48, offers salad bar, kitchen to prepare breakfast lunch and dinner. An area for ice cream and more.
Don't worry! We'll never spam you or sell your details. You can unsubscribe whenever you'd like.
Listing Courtesy ofEdina Realty, Inc. - Rochester


Spring Mix 5 oz.
A delicious blend of young lettuces. Includes green oakleaf, red oakleaf, green romaine, red romaine, lollo rossa, and red leaf lettuces. 5 oz. is the same amount as the boxes of salad mixes sold in most grocery stores. Grown using organic practices. Delivered unwashed (to preserve freshness) in a ziplock bag. Best stored with the bag slightly opened or with a paper towel in the bag to absorb excess moisture. Rinse before eating to remove any soil. **Product of Three Oaks Farm.


About Meal Solutions Ltd
Food Consultants providing advice on Recipe Development, Inventing New Food Products and more
Win Merrells set up her company “Meal solutions” with a vision of becoming one of the UKs leading food consultants by giving advice on recipe development, advice on inventing new products and providing creative and innovative food solutions for companies seeking new food ideas.
With over 30 years experience in the food industry she has spent the last 27 years working for Marks & Spencer plc as a Food Product Developer.
Read more ...
- - Product development & recipe development
- - Gap analyses & development ideas generation
- - Recommendation of development chefs for specific areas of food development


10 Diet Tips for Leanness & Performance
Excerpt from “Ten Superior Diet Tips for Leanness & Performance” via PoliquinGroup.com:
1. Take Control of What You Put In Your Mouth
Now is the time to make informed choices about what and how you eat. Be empowered by your decisions, and remember that no one ever ate anything by accident.
2. Get Fat Adapted
To do it, you need to restrict carbohydrates in favor of protein and fat so that your body burns fat rather than glucose. One of many problems with living off carbs is that you have to continually eat them every few hours in order to maintain blood glucose levels. It’s not a very efficient way to fuel the body and it inhibits fat loss.
3. Eat Fats That Are Good for You
In practice, eating whole “good fats” means to opt for minimally processed oils (olive and coconut), various nuts, avocados, olives, and organic animal fats from pastured meat, eggs, and dairy. Avoid processed fats such as canola, soy, or refined olive oil. Never ever eat trans-fats and avoid all packaged foods that contain sneaky trans-fats and other unpleasant things.
4. Restrict Carbohydrates When Eating Good Fats
One reason mainstream nutrition is scared of recommending a high-fat intake is due to the fear that people will simply eat more fat (particularly processed and trans fats) in addition to their high-carb diets. This is bad news. But, eating good fats from whole food sources, while restricting carbs to select vegetables and fruits has a completely different and favorable effect.
5. Restrict Carbs to Reduce Free Radicals & Extend Your Life…Leanness Too
Restrict carbs (other than fruits and vegetables) to become a fat burner. The effect is fewer free radicals, less DNA and cell damage, a neuroprotective effect on the brain, better body composition and greater metabolic flexibility. You’ll have healthier mitochondria, less inflammation, and a longer life. Not bad.
6. Reduce Damage With Fruits and Veggies
- Magnesium—very low in the diet today and needed for mitochondrial function as well as stress reduction.
- Zinc—not dangerously low in meat and shellfish eaters, but low zinc is a disaster for preventing inflammation and supporting mitochondria.
- B12 and Folate—due to difficulties metabolizing folate, and simply not enough B6 and 12 to counter stress, extra of all three may be warranted. A study of pro soccer players showed that higher B vitamins correlated with better antioxidant status.
- Vitamin D—lack of daily sunlight makes supplementation essential.
- BCAAs and Leucine—may reduce pain and soreness from hard training due to how they enhance protein synthesis, particularly if your dietary protein intake is low.
- Carbs—yes, carbs. Some people think that restricting carbs means no carb (it doesn’t), and athletes, especially female athletes with an endurance component , tend to suffer on low-carb diets. The female athlete triad has been linked (not definitively) to lack of carbs, while no-carb diets have been associated with increased stomach cancer rates and health problems.


Oven Fried Eggplant
What is it about this time of year that turns me into a domestic diva? Maybe because it’s finally cool enough to be able to turn the oven on? Whatever the reason, I have a sudden, uncontrollable urge to cook healthy, unprocessed stuff.
I haven’t been to Trader Joe’s in ages, but the last time I went they had frozen fried eggplant slices that I used to like to have in sandwiches and for eggplant parmesan. Lately, I’ve been craving them, so today I made a batch of oven fried eggplant, which serves the same purpose and is a lot healthier.
Granted, this isn’t any sort of cutting edge recipe. It’s more of an idea, I think. But wevs. Do with it what you will.
Behold, the ingredients:
That’s it. Egg whites, eggplant, and bread crumbs. Of course, you’re also going to want to have some cooking spray and salt & pepper on hand.
Pre-heat your oven to 450.
I peeled the eggplant because sometimes the skin can be a little tough. But that’s up to you. After that, cut them into half-inch slices and dredge them in the egg whites and breadcrumbs.
Liberally spray a baking sheet with cooking spray and lay the slices on it. Salt and pepper to taste, then spray (again liberally–pretty much everything I do is liberal) the tops. Bake for 10 minutes, then turn them over, giving them one last spray for good measure. Bake for an additional 10 minutes.
Note: Another method (which is tastier, frankly) is to brush the cookie sheet with olive oil, then drizzle oil on the slices instead of using the cooking spray. Keep in mind that I wanted to keep mine as low-calorie as possible, so I used cooking spray instead.
This is what you end up with:
Let ‘em cool and then put them in a freezer bag and freeze for future use. Or, make yourself a vegetable sandwich or a a batch of eggplant parmesan as soon as they come out of the oven. This is my favorite eggplant parm recipe, which you should seriously consider making at your earliest convenience.


What's New In Loudoun's Living Room
Market Street Coffee now brings their handmade lattes , cappuccinos and espressos to you. We also offer a portable cart serving our delicious Italian gelatos, a perfect addition to any celebration. Let us make your next gathering memorable.
Our new Soups!
Our soups are shipped to us from Hale and Hearty restaurants in New York City. They are famous for their soups and have just recently begun shipping them fresh throughout the country. If you look at their website you'll see that they have about 30 locations in the city and hundreds of soup flavors. Please mention the new soup to all of our customers so that they will think about it for later even if they don't buy that day. Hale & Hearty
Store baked Toasted Wraps, Pies and Biscuits:
- Italian (ham, prashudo, salami, pepperoni & mozzarella cheese)
- Ham & Four Cheese
- Eggplant Parmesean
- Shepherd's Pie
- Chicken Pot Pie
- Ham, Egg & Cheese Biscuit
- Egg, Spring Onion & Cheese Biscuit
- Sausage & Cheese Biscuit
- Western Style Breakfast Burritos (Eggs, Red and Green Peppers, Cheese & Ham)