Restaurants suck! I think the restaurant industry should be revamped!
The very, very, first thing that should be done is to raise server/bartender wage from $2.13 (or a little more) to minimum wage. There shouldn't be a server wage at all. Minimum wage should be a set rate for everyone. What a server or bartender makes in tips shouldn't have anything to do with what he or she makes hourly. As of today, restaurants are basically getting free labor and getting away with it. They pay their servers and bartenders next to nothing and have them depend solely off of tips. They even force employees to tip each other. NOT FAIR. Why should an employee have to pay another employee's salary?
If this was to happen, I anticipate many restaurants closing and laying off many servers and employees. That's a good thing.
Do we really need all these restaurants?
I think that there are too many. Not only are there too many, but most of the food is awful. This has a lot to do with America being obese and unhealthy. Over priced, dirty, cafeterias parading around like their food is actually worth it. It ain't. And when I say dirty, I mean dirty. It's a shame that restaurants get away with the things that should cause them to shut down permanently.
We don't need several different restaurants on every other block to choose from. I think the number of restaurants should be cut in half. Farms should be put in their place. Aren't we all looking for fresh non GMO food? Isn't the country (and maybe the world) supposedly going through a food crisis? Well maybe there should be more farms and less restaurants. Then the servers and other employees who lose their job could possibly work at the farms. Gasp! I know that sounds drastic, but think of it as a 50 year revolution. Not a sudden collapse of the restaurant industry.
What do you think? Let me know?


Jusfood is the best online food order Chennai and Delhi. We offers you the payment mode in a secured way where you will not lose your transaction process with any of others. Ordering process is ultimately simple. Go to the webpage, type your area and select your favorite restaurant. Now you can proceed your payment as per your wish in a secured manner. We promise that your details will not be shared with others.
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How to Gain Consumer Confidence in the Restaurant Industry
Most business organizations are pivoting operations and conducting business online; it is worth mentioning that during these difficult times, only companies that strategize would survive. Recently, I appeared as a guest at the webinar series of the Global Trade Chamber and spoke about ways to gain consumer confidence in the restaurant industry. If there is one thing that is not going away is the industry because people eat every day. While the industry may not go away entirely, about 40% of restaurants in the United States have already closed; only 20% of them are likely to return or reopen again as reported by the James Beard Foundation. As the saying goes, “one man’s trash is another man’s treasure” so goes the restaurant sector and it could not be closer to the truth.
One restaurant owner in Texas saw an increase of more than 130 percent at her restaurant after she espoused an online method of operation. Throughout the webinar, I highlighted steps that restaurateurs need to take to bring consumers back, increase sales, outperform the competition, and survive. Some of the steps included employee training on customer relations to increase sales, adding a food safety system, and using it diligently. Regarding training, the hosts asked about other certifications the DRV Institute of Management offers. I responded that it offers practical business training and courses to help small business owners stay current. Restaurant owners/ managers need to be online so customers can order and pay using their phones.
It mentioned the importance of adjusting items within restaurant menus that are not as relevant as they once were. It is due to the fact that some restaurants have been operating at 50% capacity. To compensate it, a restaurant can increase its delivery capacity or even operate from a warehousing district to save on rent. In India, the main challenge restaurants face is rent in addition to the inability to function at the capacity level they wish. The bottom line, it is important to distinguish and to be unique so a restaurant can survive and succeed at the same time. The webinar was about operating online and reconnecting worldwide since the restaurant industry is a global one, it was the ideal topic to highlight.
Gain Consumer Confidence in the Restaurant Industry presented by Dr. Dario Vasquez.I’ve been to many restaurants and seen some employees not wearing gloves, is that normal?How can a restaurant increase sales?Before now, building consumer confidence was considered a good business practice as a way of enticing or keeping customers. From now on, striving to create consumer confidence must be done if you want to get customers entering your door especially in the restaurant business.Tel 954-534-1813 email: firstname.lastname@example.org www.drvinstitute.com www.globaltradechamber.com Tel:954-839-8866 #restaurants #business #globaltradechamber
Posted by Global Trade Chamber on Thursday, 2 July 2020


Symbol of the Holy Trinity, sacrifice, fertility, life, resurrection, and hope.
For Easter, people in several countries bake a special bread. The bread is known as tsoureki in Greece, and it is made with sweetened dough and red-dyed hard-boiled eggs. Because the bread is labor-intensive, baking is began a few days before Easter, and the rising of the dough signifies Christ rising from his grave. The dough is divided into three strands, one for each of the Holy Trinity members: the father, son, and Holy Spirit. To depict the crown of thorns that Christ wore when he was crucified, the strands are weaved together and the bread creates a wreath. The blood of Christ is symbolized by the red eggs. Bread was an important part of ancient Greece’s diet and was utilized in festivals and sacrifices. Baskets containing various varieties of bread would be presented to the altar. Bread was employed as a symbol of fertility and vitality in festivals and sacrifices. There is an Easter bread in Northern Italy that is shaped like a dove and represents hope.


Potato chips production line is used to get potato chips that are famous food in our life and favored by people from different countries. During this production line, the following machines are needed, that is, potato washing and peeling machine, potato slicing/cutting machine, blanching machine, de-watering machine, frying machine, de-oiling machine, flavoring machine and vacuum packaging machine.
Considering the floor space of the factory and different needs of customers, there are not fixed machine for potato chips production line. Therefore, we will configure the proper line for on the base of your situation. Now, I will introduce a semi-automatic fried chips processing machine and its capacity is 100kg/h. This line is the best choice for people who wants to save cost.
Washing and peeling machine
Brush-type cleaning and peeling machine can be used to accomplish the potato chips’ cleaning and peeling work simultaneously. It has high efficiency and low damage rate, and special design of the brush is able to fully clean potato, and then peel them thoroughly. The loss rate after peeling is less than 2%, and there is no broken potato. Potato cleaning and peeling machine are also suitable for other vegetables and fruits such as beet, radish, sweet potato, carrot, etc.
Potato slicer machine
Potato slicer machine is to cut the peeled potato into thin pieces, and the thickness can not be adjusted, that is, 2mm. The shape of pieces is divided into two types including flat one and wavy one, which is achieved by changing the blades inside the machine. There are a big inlet and small inlet, and you should place the raw material into a proper inlet according to their size.
The blanching machine can remove the excess starch from the surface of potato slicer so as to produce crisp and tender potato chips. The heating temperature is around 90-100℃.
It adopts the principle of centrifugal force, which is safe, convenient and efficient. Dehydration before frying can prevent splash of hot oil when frying, and greatly shorten the frying time, improving the taste of potato chips.
Oil frying machine
It is the essential step to get crisp potato chips, and the frying temperature is around 170℃, and the frying time is about 3-4minutes. There is no black-smoke emission from the boiled oil during operation, accurate oil temperature controlling system ensures the quality and taste of finished potato chips and fries. After processing, the sewage water can be discharged through the sewage outlet at bottom of the fryer.
The centrifugal de-oiling machine can remove extra oil content from the fried potato chips to avoid greasy taste and to enhances the texture of potato chips. This machine is as same as the water removing machine, so you can just buy one if your budget is not high.
After de-oiling, potato chips or fries are convoyed for seasoning and flavoring, and you can add different seasonings in accordance with your need. With simple and practical structure design, the octagonal barrel is made of stainless steel to flavor fried chips thoroughly and evenly. It has an automatic discharging function, and also can be applied to seasoning puff food, cold dishes, etc.
Why choose us if you want to buy fried chips production line?
- We provide customers with solid potato chips/ fries solutions to start your own potato chips business smoothly and successfully.
- The French fries/potato chips production line, using the domestic experience as reference, has simplified the manufacturing process and bears great performance.
- In addition, we refer the customer feedback as the basic rule of equipment design and development. The machine we design meet the requirements of customers.
- Fried chips processing line can save labor, improve work efficiency and make a high profit for customers.
- Our potato chips production line characterized by high-end manufacturing technology based on research and development and supported by professional personnel, so we are your best choice.
Application of fried chips production line
Therefore, French fries processing line is widely utilized in potato and other round root veggies, for instance, carrots, onions, beets, sweet potatoes, etc. and was highly praised by customers running factory, fresh fruit and vegetable retailers.
The FAQ of the fried chips production line
- Can you design the production line according to the size of my factory?
Yes, of course, potato chips production line with different capacities needs different machines, and you must tell us the size of your factory before purchase.
- Can I buy a fried chips processing machine if my budge is not high?
Yes, you can buy semi-automatic line to save cost. In addition, dewatering machine and the deoiling machine can be the same, so it is ok to buy one.
- What is the thickness of the final fried potato chips?
Its thickness is around 0.5-1mm.
- Can you give me the recipe of seasoning?
Yes, of course, we will provide you it if you place the order.Last Updated on


Over the holidays I went home to the bay area to visit my family.
Because they just moved I have only been there a few times and I wanted to try something new. They took me to the most amazing spot in Oakland called MUA. It’s a bar and restaurant that offers electric small plates, cocktails, and songs spun by a DJ.
It had a mixed crowd but later in the evening It could definitely turn into a pre-party. There was a bar downstairs and restaurant upstairs with lots of seating; and for the warmer weather they offer trendy patio seating. The food was amazing and the drinks were made just right.
They are especially known for their happy hour and I was thoroughly pleased. Because everything is small plates we ordered a ton of different dishes some which included: the fried chicken served with coleslaw and cornbread, mouth watering 24-hour pork spare ribs, collard greens seasoned to perfection, guacamole & chips, garlic prawns, and crab cakes just to name a few.
Plates were reasonably priced ranging from $11-30 each entree. The attire was very casual with a mix of night goers who you could tell were starting their evening off right. If you are looking for a place with some good eats, electric venue with dim lighting, and house tunes, look no further MUA is the perfect place to indulge. I’ll definitely be back with my girls for a solid start to a girl’s night out in the bay area. ENJOY!


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J M Sons is a famous name in the market, which is widely acknowledged for exporting and supplying top grade Indian spices. We offer two types of Indian spices and they are whole spices and whole garam masala. We provide a huge assortment of whole spices such as black pepper seeds, white pepper seeds, coriander seeds, dried cloves, cinnamon sticks, long pepper, star anise seeds, javitri leaves and whole nutmeg. Our whole spices add a distinct taste and aroma to the food, leveraging upon which these make up an important ingredient to prepare all types of dishes. These whole spices are processed in a controlled and hygienic environment to ensure that they do not contain any chemical or foreign substances. Moreover, we also make available various whole garam masala such as organic whole garam masala, mix whole garam masala and whole dried garam masala. Our whole garam masala is widely known for their superior quality and long shelf life. Customers can connect with us any time to purchase our products at reasonable prices.
Located in Delhi (India), J M Sons is operating in the industry since 1905. The company is owned and managed by Mr. Saurabh Gupta and Mr . Vinay. He is a dynamic leader, who has a rich experience in this domain. Working under his leadership, the company has achieved many heights of success.
With our immense experience of more than two decades, we have successfully provided the best Indian spices to the clients at the most affordable prices. Moreover, our expertise in delivering these products to the clients has allowed us to gain a huge clientele in India and overseas as well.
|Nature of Business||Exporter & Supplier|
|Name of Owner||Mr. Saurabh Gupta and Mr. Vinay|
|Year of Establishment||1905|
J M Sons
279, Katra Pedan, Khari Baoli, Tilak Bazar, Chandni Chowk,, Chandni Chowk, Delhi - 110006, India
Mobile : +91-8700885408, +91-7503536953, +91-9899089595
Phone : +91-011-23991763, +91-011-23991910


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Aug 27, 2010· About 30 minutes before making the cake, place an egg separator over a small bowl. Crack each egg over the egg separator to separate the whites from the yolk. (save the yolks for another recipe.) Transfer egg whites to a 2-cup measuring cup until there are 1 1/2 cups of egg whites.
Sep 01, 2019· Once the beaters leave tracks in the cream, pour the gelatin into the bowl slowly and steadily. Aim for the area in between the whisk and the bowl. Stop beating once the cream turns stiff. Do not over whip. Use cream to assemble the cooled cake immediately. Assembly. Gently unwrap rolled cake and spread an even layer of cream on it.
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Sep 27, 2018· Milk separator is a device that removes cream from whole milk. As a result, the whole milk is divided into a cream and skim milk after separation. Cream and skim milk have different densities and therefore they tend to get separated under the impact of gravity. You can test it yourself: Leave cow''s milk out for 24 hours and you will see how cream gathers at the top.
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Wine & Dine
Either for a lunchtime or evening occasion our restaurant is able to cater for a variety of needs with our menu frequently refreshed to reflect the changing seasons. Using only the freshest produce, all meals are cooked to order by our Head Chef John Turner and his enthusiastic team.
To complement the meal a range of carefully chosen wines have been selected or for the real ale lover, one or two cask conditioned firm favorites together with many others.
If you like the idea of just sitting down and being waited on then come and enjoy a traditional Sunday Lunch at Edwards Bar & Restaurant at Bromsgrove Golf Centre. Available from 12.00 till 4.00 pm, diners can select from our very popular 3 course Sunday Lunch menu.
Just fancy a snack …… not a problem, simply drop in anytime up till 5.00 pm and enjoy anything off our Specials Board, a roast dinner or tasty hot meat bap with some roasties on the side.
Enjoy the quintessential British experience of Afternoon Tea with a selection of sandwiches with traditional fillings, a daily selection of cakes as well as warm baked scones with preserve served with a cup of tea.
Monday – Saturday 2pm – 6pm
Sunday 2pm – 4pm.
£9.50 per person. Booking essential.


10 Essential Ingredients to Cook Italian Food the Chef Style!
The world knows that Italians know how to cook some of the most appetising food!
But what goes on behind the warmth and goodness of this amazing cuisine remains a fantasy for many foodies around the world. The delighted customers at our Italian restaurant in BlackRock asked us what the secret is to getting such authentic flavours.
Sazio: Eat In The Most Authentic Italian Restaurant In Melbourne
It’s no secret that Melbourne has a special place in their heart for Italian cuisines; from the perfect crust of a pizza to licking the last drop of cheese in the pasta bowl, there’s nothing more comforting to the soul than the taste of Italian cuisine. But this joy only grows if we are served with quality. Here is an excerpt on a reputable Italian restaurant in BlackRock, Melbourne - Sazio, which mixes creativity with warm hospitality to serve you comfort on a plate.
No-Diet’ Diet- Your New Food Plan by Experts
Giving up on french fries and eating a carb free, organic-only diet requires a lot of dedication and perseverance. But what if our chefs at our new Italian restaurant of Black Rock brings you a ‘no-diet plan that still works?
No stunts, no pills! Only good food and finding a healthy connection with it.
That's the dream, right? But how can someone without a planned diet stay fit or lose weight? What’s the catch behind it?
Why Italian Cuisine is so good?
Which is the most amazing kind of dish you have had in Melbourne?
Margherita pizza, Spaghetti Bolognese, or even Tiramisu?
Well, these are few top dishes that are on most Australian menus due to popular demand. The common catch of all the three, they are dishes of Italian origin. Have you met someone who doesn’t like Italian food - we bet you haven’t! There’s something for everyone, whether they’re vegetarian, meat lovers, or simply love dessert!


When Easter comes around, you have the prayers and fasting that celebrate its religious and spiritual significance. Then you have the gatherings that highlight its social significance. Finally, you have the food that just adds the perfect topping of fun and joy.
The Traditional Foods
Easter has long been associated with feasts. One reason for that is to welcome the arrival of spring and a fresh bounty from nature. There are certain foods that have now become the go-to dishes during the holiday. They include:
It does not get any more traditional than the eggs. In fact, the entire holiday carries a theme built around this food. You can have it any which way you like them. Boil them, fry them, or simply scramble them.
- Roast Lamb
Another traditional dish that began appearing from the early celebrations of Easter. The Hebrew Passover, as well, features the same dish as a sacrificial offering to the gods.
Cured meat is a historical dish as well. Animals were usually slaughtered during the fall and preserved during the winter months as there was no concept of refrigeration. When spring arrived, the meat would be cured and be ready for consumption come Easter.
The New Treats
Some foods have appeared over the years on the Easter menu. They include:
- Hot Cross Buns
These may be new on the menu but they have their origins in an ancient church tradition where wheat bread was blessed by the priest.
What’s a holiday without a sweet/salty touch The twisting and turning snack was originally designed to indicate a person praying with folded arms. And thus began its appearance on the Easter menu.
Honey pastries are a common occurrence in the menu of the Middle East. These are now slowly finding their way to the West as well.


From 4 months they advise solid food for babies, and maybe it doesn’t aply for all babies, our baby was really ready for it! At that time he was grabbing to our plate a lot. From 4 months he ate a lot, choked many times and doubled in length and weight.
We didn’t gave him much sugar or candy or other “bad things”. When he turned one year old, I wanted to make a cake for him. In America they call this a smash cake (the first cake for your baby, for his first birthday), why? because besides eating cake, babies seem to like smashing a cake.
When I became one year old, my parents baked me a smashcake, and even made a video of it (how modern!) But my parents had never heard of the American tradition, they just invented their own tradition.
It was kind of hard to find a nice and “healthy” recipe, but finally I found a really nice one here: Gluten free almond cake with lavender honey.
He ate it al, and the dog helped him a little bit..


Food For Hope
There are thousands of children in Adams County who receive little to nothing to eat when they are not at school. Food for Hope is here to provide these children with nutritious meals on the weekends with weekend food bags so they can grow, learn, and thrive along with their peers.
In addition to the backpack program, we have the School Fuel program and 8 In-School Food Banks in Adams County. Our goal is to one day serve every school district in Adams County and meet the nutritional needs of the thousands of students who don't receive adequate food at home.


Restaurant coupons are a form of discounted tokens that one is supposed to present to the specific restaurant that sold it to get specified meals at discounted prices. Many restaurants out there in a way of rewarding their customers give special offers to their customers by reducing prices of specific meals on their menu or all the meals they offer. A restaurant can decide to discount their clients who come to their franchise and order French fries with soda from maybe $12 to $10 fro a specific period of time or days. With these reduced prices, the customers will come in large numbers to get the same meals at reduced prices. For this reason, the restaurant sell coupons to their customers who wish to enjoy their reduced price meals at the selected times.
Most of us would love to enjoy the same quality meal at reduced price unless for those extremely rich who do not consider same meals at reduced prices. Some people are somehow reluctant to go for the reduced price meals because they don’t want to look cheap. They would rather enjoy the same meal at the next restaurant with a higher price for them no to be seen entering a restaurant with discounted prices. To those who eat out regularly and have value for their money, they don’t mind being seen entering these joints for they know they are making a big save with buying coupons of meals that are of same quality.
However, while buying the coupon, one should be inquisitive of what the offer covers and all that it entails. Some offers come with limited times where the restaurant give an offer to their customers for example from 3pm to 6pm. With this knowledge, the customer will evaluate themselves if by buying the coupon will benefit them. With such hours, most people will have already had their lunch meaning the coupon will force them to eat at odd hours when they have already had their lunch. They should therefore understand well what the coupon covers in totality.
Some of the big restaurants also give offers to some of the franchise that are located at outlets and not all their branches with the same name. Therefore, the person wishing to buy the coupon should understand if the chain of store/restaurant near them is included in the restaurant with the offers. If not well understood, they will buy coupons and end up travelling far so that they can enjoy the reduced prices which might be more expensive at the end because they have to travel. They should also understand if the meal being offered is one of their preferences since some people just buy coupons without understanding the meals that are on offer to end up with a meal on the table that is not of their choice.
While buying a coupon for a specific restaurant, they should also understand what time or date they should go for their meals since one may go to the restaurant and end up going without having the meal because the restaurant will be jam-packed with customers who comes with coupons to enjoy the same meal. They end getting tired waiting on the queue to be served where in other times the food may end up getting out of stock from the many customers on the restaurant.


Fresh Tracks Line Cook
Service is one of our Core Values at Mt. Hood Meadows and we believe in upholding the highest standards in team and guest services. Take this opportunity to enrich the lives of our guests who visit the Fresh Tracks Deli by serving healthy, organic, and natural food options regionally and locally sourced. We are seeking individuals who take pride in offering the best customer service while preparing fresh made paninis, wraps, salads, and rice bowls to order.
- Minimum of 1 year cooking experience in a high volume fast paced deli operation
- Must be 16 years of age or older
- Oregon Food Handlers Card or ability to obtain one upon hire
- Ability to lift/carry up to 25 pounds
- Must be able to commit to working weekends & holidays with working a mandatory shift on NYE and NYD
- Must be comfortable with the changing dynamics of a seasonal business
Full job description available at interview.
- Tipo de pago Por hora
- Indicador de empleo Temporada
- Mt Hood Meadows Dr, Oregon 97041, EE. UU.


Breakfast is taken in our our spacious dining room which has a relaxed and informal atmosphere.
We offer a choice of :-
Fruit juices, a range of popular cereals and porridge
Tree Tops Cooked Breakfast – Welsh Bacon, Egg, Sausage, Tomato, Fried Bread & Mushrooms, followed by toast with home-made marmalade, preserves and honey.
Or why not try a traditional Welsh Cooked Breakfast of Bacon, Egg, Fried Bread, Fried Cockles and Laver Bread.
We provide a range of teas and coffees whilst those requiring vegetarian breakfast are also equally well catered for.
Please note that all our produce is locally sourced where possible.


Welcome to Riverhouse Coffee Co.
Riverhouse Coffee Co. brings a true coffee shop feel to Scale Lane in Hull’s well known Old Town. Located close to the Museum quarter, offices and the Marina area it is the perfect location for your morning coffee or lunchtime refuel.
Serving up fantastically sourced and professionally roasted coffee alongside a food concept.
ABOUT OUR COFFEE
From Farm to Cup. We have chosen coffee seasonally and tasted beans from all around the world before choosing this variety.
After selecting what we think you will enjoy we purchase a supply to last the season. It is then expertly roasted by Hull’s very own roaster, James Wilkins from The Blending Room.
We have gone the extra mile to ensure your perfect cup of coffee.
This is Riverhouse Coffee Co.
Discover Hull and Brough’s best kept secret. Offering a coffee themed cocktail menu and other hand crafted cocktails accompanied with light bites, After Hours is not to be missed.


24 Apr 2024
HCA - Hydroxycitric acid is one of the important compounds in weight loss contained by tamarind. HCA blocks an enzyme in the body that specifically helps store fat. Given that it has a good amount of fiber, it helps keep you full longer, stopping you from eating junk or high calorie foods. Consumption of tamarind also helps the digestive system work smoothly. This ensures your health remains at optimal levels.
Tamarind is mostly known for its tangy taste. But the superb weight-loss benefits it offers aren't known to many. Now that you know it has so much to offer, you aren't ignoring it anymore, are you?
Have you ever used tamarind for weight loss? Make tamarind a part of your weight loss diet and help your body kick away those extra pounds!


Wine on Third is an upscale restaurant and wine bar in Niagara Falls, New York, serving delectable American cuisine and more than 80 different kinds of wines in a contemporary, elegant atmosphere. In addition to a 2-page feature in the Buffalo Spree magazine, we have received a 4-star rating from Buffalo News and the Distinguished Wine & Restaurant Award in 2010 from Wine Enthusiast Magazine.
Wine & Cuisine
All staff members are extremely knowledgeable on the extensive selection of wines and offer assistance in choosing 1 that best matches your tastes. You have the option to sample any wine before you place your order.
Our full menu is available in the bar 7 days a week, and in the dining room Wednesday–Saturday. A kid's menu is available, and you can take advantage of our delicious food for takeout. See reviews about us in Silver Spoon and on Yelp®.


Sure, you’ve heard that eating fresh, healthy food is good for you. But did you know that eating well can also help support your mental health? It’s true. In fact, there’s growing evidence pointing to a link between nutrition and mood. A good balanced diet along with regular cannabis consumption is the key to
Sure, you’ve heard that eating fresh, healthy food is good for you. But did you know that eating well can also help support your mental health?
It’s true. In fact, there’s growing evidence pointing to a link between nutrition and mood. A good balanced diet along with regular cannabis consumption is the key to a good mental and physical health.
The science of food and mood
Many of your body’s activities are controlled by natural chemicals called neurotransmitters. These neurotransmitters carry signals between nerves and other cells to help manage your heartbeat, breathing, emotions, concentration levels, and more. And by eating certain foods, you can help stimulate the production of some neurotransmitters.
Physiological and cognitive processes like appetite, pain-sensation, mood, and memory, fertility, pregnancy, are regulated by the endocannabinoid system (ECS), which is a biological system composed of endocannabinoids, which are endogenous lipid-based retrograde neurotransmitters that bind to cannabinoid receptors, and cannabinoid receptor proteins that are expressed throughout the mammalian central nervous system (including the brain) and peripheral nervous system.
Well-known neurotransmitters include:
Helps activate your sense of pleasure. It also increases alertness and concentration, and improves reaction time.
Get a boost through food: To help your body produce dopamine, eat plenty of protein, such as meat, fish, tofu, beans, milk, eggs, and lentils.
Cannabis: Marijuana increases dopamine in the brain in an indirect way. The cannabinoids in marijuana do not act on dopamine neurons directly. Instead, they act on the endocannabinoid system. Cannabinoid receptors are found in many brain areas that have dopamine neurons.
Helps manage sleep and appetite, balance your mood, and reduces pain and anxiety.
Get a boost: Serotonin is made in the brain from B vitamins and the amino acid tryptophan, found in most dietary proteins. Chocolate, oats, dairy foods, and many seeds are also high in tryptophan.
Cannabis:Marijuana activates cannabinoid receptors, and the link between cannabinoid receptors and the serotonin system may help explain some of marijuana’s effects. Activation of cannabinoid receptors increases serotonin, and blocking serotonin blocks many of the endocannabinoid system’s functions.
In a 2007 study, scientists found that 20% of mouse serotonin neurons had cannabinoid receptors. Endocannabinoids such as anandamide were also found in areas of the brain associated with serotonin. Interestingly, cannabinoid receptors are found not only on serotonin neurons themselves, but also on inhibitory neurons nearby. This means that cannabinoids may be able to either increase or decrease serotonin system activity.
Help reduce feelings of pain, promote calmness and serenity, and relieve anxiety and depression.
Get a boost: Eating chocolate, strawberries, and spicy foods can all stimulate endorphin production. So does exercise.
Cannabis: Researchers have discovered that the “runner’s high”, usually attributed to endorphins – the body’s self-produced opiates – may actually be caused by endocannabinoids, self-produced chemicals similar to those found in marijuana.
Helps you feel relaxation, social connection, and love.
Get a boost: Foods that promote oxytocin production include eggs, bananas, salmon, nuts, beans, and legumes.
Cannabis: A recent study by researchers at the University of California (the Berkeley campus) reveals that that THC triggers the release of Oxytocin, Have you heard the lyric ” the lonely stoner seems to free his mind at night” a popular opinion is that this is why many stoners become loners. We get our Oxytocin fix we need from weed rather than people.
A balanced diet can help promote a balanced mood
As you probably know, many people reach for “comfort foods” or the “munchies” during times of stress. Starchy or sweet dishes taste good and may feel emotionally satisfying — in the short term. That’s because they elevate your blood sugar and trigger the same pleasure centers in the brain that addictive drugs do. But later, processing those carbohydrate-heavy foods can cause you to feel an unpleasant crash. On the other hand, healthy eating helps keep your blood sugar stable — which can help maintain your mood throughout the day.
If you’re not used to eating a well-rounded diet, these guidelines offer a good foundation:
- Eat 3 well-balanced meals, starting with breakfast. Before, or mayve after your wake and bake, a good breakfast is the most important meal of the day. Best choice includes lean protein and complex, whole-grain carbohydrates, along with lots of fiber and a little healthy fat. After a long night’s sleep, it gives your body the energy necessary to get moving and thinking.
- Choose good sources of protein, including eggs, nuts, fish, quinoa, yogurt, or cheese. Protein digests slowly, which helps stabilize blood sugar.
- Avoid high-sugar foods or refined carbohydrates, such as bagels, doughnuts, or white bread. Instead, make smart choices like whole grains, fruits, vegetables, and legumes, which also provide important nutrients and fiber.
- Eat at least 6 servings of vegetables and 2 servings of fruit every day. One serving of fruit or a vegetable = ½ cup. And the more colorful your plate, the wider range of nutrition in your food — so try to eat produce in all the colors of the rainbow throughout the day. Pro tip: Opt for whole fruit over juice. The fiber in whole fruit offers many benefits, including slower sugar absorption.
- Don’t forget dietary fats. Omega-3 fats from foods such as fish, flax seeds, walnuts, some eggs, and grass-fed beef have been shown to support brain function and reduce inflammation, which may help fight depression and some chronic pains.
- Choose beverages wisely. Drink plenty of water to improve blood flow, keep your brain well-hydrated, and support concentration. Avoid sugary sodas and drinks, or those with artificial sweeteners, colors, flavors, or preservatives. Limit or avoid alcohol, and limit coffee intake to no more than 3 cups per day. Still craving a warm drink? Green tea has been shown to reduce anxiety and sharpen mental focus, and its lower caffeine levels mean a gentler lift.
- Snack well. Healthy snacks such as nuts, cheese sticks, fresh or dried fruit, and veggies can help keep your blood sugar stable and give you energy. And they’re easy to carry, so you can have them on hand wherever you go.
Plan ahead for better health
Eating a healthy diet can go a long way toward supporting a positive mood. It might mean a little extra effort, especially with today’s busy lifestyles. But it’s worth it to eat well and wisely — so you can feel your best, in body, mind, and spirit.


What’s the outcome we want for ākonga (learners) and whānau?
Ka Ora, Ka Ako aims to reduce food insecurity amongst New Zealand children by providing access to a nutritious lunch every day. Research indicates that reducing food insecurity:
- improves wellbeing
- supports child development and learning
- improves learners’ levels of concentration, behaviour and school achievement
- reduces financial hardship amongst families
- addresses barriers to children’s participation in education and promotes attendance at school
- boosts learners’ overall health.
We want to see improved engagement, learning and behaviour, fewer children having little or nothing to eat for lunch, and reduced financial hardship amongst the families of participating students.
Not every student in a school may need a free lunch, so why is lunch provided on a universal basis in schools?
Providing lunch on a universal basis minimises any stigma associated with food insecurity – everyone receives a lunch and there is no need to single out those who need it more than others.
Programmes that target on the basis of individual need also require a process to confirm eligibility. This can add costs and complexity and discourage eligible families from taking part, meaning that some children who need lunch will miss out. While we know there are hungry children in every community, we do not always know who they are. A universal approach within schools means we do not need to.
The company that supplies our lunches is BiteLab.
Who is BiteLab?
We are a team of people dedicated to feeding kiwi school kids in the Upper North Island. We know that being hungry makes it hard to concentrate and stops us from being able to learn properly so keeping tummies full and brains focused is what we aim to do.
Further information can be found here on their website https://www.bitelab.nz/
Fruit in Schools
Fruit in Schools (FIS) encourages children to eat more fruit and vegetables and to adopt healthier lifestyles. Through this programme, the Ministry of Health is aiming for a jump-start to healthy eating and lifestyle choices by reaching children in regions of high social and health need.Every child receives a free piece of fresh produce daily.
The key objectives for Fruit in Schools are to see:
Children in participating school communities eating more fruit and vegetables.
More school communities promoting health through a whole-school approach.
An increased awareness and implementation of healthy eating and physical activity.
To find out about different fruit recipes to encourage more fruit in your child’s day check out this site;
A community partnership initiative helping more tamariki & rangatahi achieve their best by getting a kickstart to their day. KickStart Breakfast provides kai and guidance to help schools to run a successful, sustainable breakfast club to meet their needs.


Writing a novel is hard work. Having a natural affinity for the process is, I’m sure, a gift, but just having the gift isn’t enough. This week I’ve been looking at thumbnail descriptions of some novels by aspiring authors. Without having read their complete manuscripts it’s impossible to be certain, but I’ve read complete unpublished manuscripts before. There are tell-tales. My intuition gives me hints about the weaknesses in what I’m reading.
Here’s an analogy:
You want to bake a cake. So okay, you know what goes into a cake. You get a big bowl. You pour in some flour, some baking powder, some sugar and salt. Toss in a stick of butter and a couple of eggs. Pour in some milk. Then put the bowl in the oven for 30 minutes at 350 degrees.
That’s pretty much what aspiring novelists do. It never occurs to them that they need to break the eggs, separate out the egg whites, whip the egg whites, and blend the ingredients. What matters is not just the ingredients. What matters, if you care at all about the result, is the process through which you combine and prepare your ingredients.
You can’t write a novel without breaking eggs.


Welcome To Indira’s GuestBook
Location: Stockholm – Posted September 14, 2016 5:20 pm
“INDIRA – THE PEARL OF INDIAN RESTAURANTS IN STOCKHOLM”
Indira is chic and hip restaurant in the southern part of Stockholm city. The restaurant has a dedication to recreating the special tastes of Indian dishes, with exotic spices. Indira is the perfect place for anything from a casual dinner to a family outing, friendly business meeting, or alternative to the been-there-done-that date. The setting is cool and cozy while the prices are humane, but the carefully-spiced food is endlessly decadent, elegant and intricate.
Entering the exotic space, you’ll feel as if you’ve stepped right into a temple, with its high ceilings, decorative dark banquettes, comfortable chairs and immaculate floor. The three-tiered interior is covered in hand-chiseled limestone statues of Buddha and Hindu goddesses, ceiling and wall paintings are spectacular with dimly lit comfortable dining spaces and furniture which are admirable
If you are looking for top-notch Indian cuisine, Indira is the place to be. And if you’re craving tandoori, tikka masala, curries, samosas or any of the cuisine’s and other vibrant, artfully prepared dishes, you ought to visit Indira. Make a pilgrimage to this pearl of Indian restaurants and those who succeed in finding Indira will be rewarded with a charming hideaway brimming with the flavors of Indian spices. Dining at Indira is an elegant culinary journey throughout the Indian subcontinent, to savor and discover new ingredients and dishes with good company. The restaurant serves the best, most authentic Indian food in the city! Under the helm of Chef Patwary, restaurant offers everything from perfectly cooked Garlic Naan to lusciously spiced dishes including a sensational Salmon Curry and a classic Chicken Vindaloo. The naan is piping hot and can be topped with ingredients like fresh garlic. There’s a decent range of cocktails and Indian beer like Cobra or Goldfisher and a number of Indian wines make the drinks list, to complement any Indian dish. And then sit back, and let the service and the vibe carry the evening.
I have been coming back to Indira time and again since its inception 1990. The chef understands the subtleties, complexities and ins and outs of Indian food, and they take great pride in serving up the best city can offer. Those who are familiar with Indian dishes such as Chicken Tikka Masala or sizzler will love its rich and wonderful takes on these favorite dishes. Visit and discover for yourself how fresh, flavorful and satisfying Indian food can truly be! Indira’s spice room is at the heart of the restaurant’s every dish. Every spice used is ground fresh daily—giving each masala and curry a unique aroma that couldn’t be found in a box.
Location: Stockholm – Posted September 12, 2016 8:47 pm
Hej imorgon ska jag till er det ska bli kul jag vill ha tikka masala
Location: Stockholm – Posted December 10, 2015 4:02 pm
Det ska bli roligt att äta här!
Location: stockholm – Posted March 5, 2015 11:07 am
Tack för jättegod mat o vänligt bemötande hit kommer jag gärna fler gånger
Posted July 3, 2013 4:42 pm
Fantastiskt god indisk mat! Rekommenderas varmt
Posted May 16, 2013 8:57 pm
Jättemysigt ställe! Så fin inredning! Så mysigt med akvarium och kuddar och soffor där nere. God mat också. Ny favorit!
Location: Stockholm – Posted December 22, 2012 5:21 pm
Posted May 6, 2010 12:28 pm
Skriv gärna i gästboken.


Topsy Tasty: Where Travel and Food Come Together
We take you to various places on Earth to enjoy some of the most exciting stories in travel and food. Discover amazing travel destinations, top chefs, fantastic restaurants and unforgettable tourist spots.
Explore Local Food and Drinks While Traveling
We believe that your travel adventures are missing something without trying out the dishes and beverages from local regions.
Here’s why we think food tops all aspects of traveling:
- You open your eyes and taste buds to a wider range of flavor profiles.
- You’ll look at the food you eat in a whole new way. The mozzarella cheese served in Italy, for instance, is more flavorful than the ones you get at your local supermarket.
- The food served by a particular country will tell you a lot about their culture and people. Take France as an example. Some of the staple food you’ll find in Paris are fine meat cuts, freshly baked bread and deliciously decadent desserts. This shows that the country tends to value the finer things in life.
We hope that our articles will encourage you to book your next flight and eat something unexpected. Who knows? The next dish you order may be your new favorite.


The information provided herein is for educational purposes only and is not intended to be construed as medical advice or to replace professional medical care. You should always seek the advice of a medical professional before starting any new medication or dietary supplement. The opinions stated herein are those solely of the writer and do not portray the opinions of the AZO® brand, i-Health, Inc. or DSM. AZO® products referenced herein or elsewhere on this website are not intended to prevent, treat or cure urinary tract infections.
We love cranberry! This little fruit is full of power and flavor that packs a punch. The cranberry is also a champion of urinary tract health. This superfood is full of powerful antioxidants that help maintain urinary tract cleanliness. Let’s take a look into why this fruit is considered a superfood!
Cranberries aren’t just for Thanksgiving dinner. These berries are full of antioxidants, vitamin C and fiber. As a bonus, the antioxidants in cranberries have been shown to help keep unfriendly bacteria from attaching to the bladder wall.*
10 FUN FACTS ABOUT CRANBERRIES
In the spirit of the cranberry, here are 10 things you might not know about this superfood!
- Cranberries are one of three berries native to North America1
- Fresh cranberries, when sealed in a tightly closed plastic bag and refrigerated, can last two months1
- Fresh cranberries have only 45 calories per cup1
- One cup of whole cranberries has 8,983 total antioxidant capacity1
- Cranberries contain more antioxidants than strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries
- AZO Cranberry® products contain a super-concentrated form of whole fruit cranberry (one serving is equal to 25,000mg of fresh cranberry)†
- Just two AZO Cranberry® gummies, caplets or softgels contain the same health benefits of 8oz of cranberry juice*††
- Native Americans have been using cranberries since the 1620s for nutritional and medicinal purposes2
- Cranberries do not grow in water, but in dry fields that are flooded for harvesting2
- AZO packs the power of cranberry into AZO Cranberry® products so urinary tract health maintenance can be easily incorporated into your lifestyle*
Now that you’re a cranberry aficionado, you can go and spread this knowledge with your friends. Tell them about the benefits of cranberries, including that when it comes to urinary tract health, they can be your little fighters!
1 10 Things You Probably Didn’t Know About Cranberries http://shark1053.com/10-things-you-probably-didnt-know-about-cranberries/
2 Cranberry Facts https://www.teachervision.com/cranberry-facts


Updated: Sep 6, 2022
As the saying goes, you are what you eat. What you put into your body everyday has an immediate impact on every aspect of your physical and mental health.
I lived on a steady diet of booze, cigarettes and fast food for so long that I suffered serious health issues as a result of my lifestyle. For me, early sobriety was about much more than just learning how to live without alcohol every day. I also needed to learn, or relearn, how to fuel my body with the right food that would help me rebuild and recharge my body. I had to replace the toxins I was dumping into my body with the natural medicine of healthy food.
Good food is a gift. Food is one of the great pleasures of life given to us by God. If you can learn how to appreciate food not only for how it tastes but also how it sustains you, you will be more likely to make wise choices every time you eat. Your body is a natural engine that requires a constant input of fuel in order to run properly over a long period of time (many, many years, I hope). So it’s imperative that you fill your body-engine with only the best fuel possible. Respect your body and your body will show you respect. It’s as simple as that.
This isn’t to say you can’t indulge in sweets and even junk food occasionally. We’re not talking about complete denial of food that is fun and even fattening. I personally love ice cream and sweets. My wife and I love to have pancakes every once and a while for breakfast. And we sometimes eat French fries and cheese burgers (turkey burgers, anyway. We avoid red meat).
I’ve spent a lot of times in AA meetings over the last 12 years of my sobriety. Quite often there is a table filled with cookies and donuts at meetings. And I usually indulge in whatever is out there. There is just something very comforting and enjoyable about sweets (and bad coffee) at an AA meeting. They just seem to go hand in hand. And I don’t feel guilty about it, either; nor should you, especially if you’re just starting your sober journey. Sweets can be very important if you’re brand new to sobriety. Your body has been living for so long on the sugar from alcohol that the cravings for sweets are going to be intense in the early days. So eat the damn donut and don’t feel guilty about it.
The point is; eating healthy doesn’t always mean we have to deny ourselves completely. We can still enjoy fun food, but in moderation. As addicts, we need to recognize what is and isn’t good for us and act accordingly and appropriately.
As you move forward in your recovery, try to keep a mental note of what kind of foods you’re putting into your body every time you eat. You can even keep a note pad, or food journal, with you and write it down to help you remember. Try to develop a conscious awareness of what kind of foods you eat and how often. Do you have a tendency to eat only mostly processed or packaged food? Do you eat at fast food restaurants every day? What are you drinking, sodas or water? Do you eat fresh fruit every day?
The more aware you become about the food you’re using to fuel your engine, the faster you’ll recognize how to make adjustments that benefit, not harm, your body.
#foodisagift #foodisfuel #addictionanddiet #sobrietyandfood #eatinghealthyinrecovery #eatinghealthy #sobrietyblog #soberliving #howtogethealthy #addictionandrecovery #alcoholicsanonymous #thetwelvesteps #howtostaysober #thesoberjourney


Monicas Brown Soda Bread
I have been baking this bread for many many years and was given to me from my mother-in-law Monica. Super easy and quick to pull together, I often make two loaves, one for the freezer as it freezes well if wrapped correctly. It’s at its best served with homemade coleslaw, butter and REAL ham!
Can be easily adapted to a white or a fruit soda bread. For a white soda bread- just use all white flour and add 3 tbs sugar. If you want a fruit soda just add as much fruit as you like.
- 10oz wholemeal flour
- 6oz cream flour
- 1/2 pint buttermilk
- 1/4 tsp salt
- 1 tsp breadsoda
- Mix all the ingredients together. Mix should be quite wet.
- Shape into a round and cross the top or place into a lined loaf tin.
- Brush the top with a little milk and bake 45 mins to 1 hour in a 150 degree fan oven.
- When cooked, remove from tin (if using) and wrap in a clean dry tea towel.
- Serve with lots of Irish butter!


Access to food –in quantity and quality– is a fundamental human right. It is also essential for ending hunger and malnutrition, and ensuring a healthy and productive workforce. Although agriculture employs over 60 percent of the African workforce and accounts for roughly a third of the continent’s GDP, Africa is the most food-insecure region in the world as one in four people are under-nourished. AfDB President, Akinwumi Adesina declared that “Africa must feed itself – and … become a global powerhouse in food and agriculture.”
This discussion will consder why and how the AfDB and its partners can integrate gender perspectives to support the transformation of Africa's agriculture sector.


I'm very much a creator of habit, I tend to get in routine of eating the same things without much variation so I am trying to break that habit. I have recently tried rutabaga, turnips, butternut squash, parsnips, and some other fruits and veggies. I make them almost the same way but hey, it's a start, and I know what I like! If you haven't noticed, I'm super bad about blogging my recipes, it is not that I haven't made things, they just don't make it to the blog. sigh! You have a better chance of catching things on Instagram: wdjd4u. Often I throw something together thinking it won't be very good and it turns out amazing and I didn't track exactly what I put in or take any pictures. Okay enough rambling…
So butternut squash, it is one of the most common variety of the winter squash fruit, yes, it's a fruit! It is recognized as a large pear shaped golden yellow pumpkin fruit. Butternut squash has a low glycemic index and is moderately anti-inflammatory. It is also low in saturated fat, cholesterol and sodium and a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Calcium and Magnesium and an excellent source of Vitamin A, Vitamin C, Potassium and Manganese.
This recipes is not raw, but I tried to keep as many raw ingredients as I could.
VEGAN Thai Coconut Curry Butternut Squash Soup
(makes about 8 Cups, serves 4)
4 Cups of cubed Butternut Squash (half of a medium sized squash)
4 Cups of filtered Water
Boil together until Butternut Squash is soft
1/2 Red Onion
1 1/2" Fresh Ginger Root (peeled)
3 Celery Stalks
1 T Curry Powder
4 T Nutritional Yeast
1 Cup of Fresh Coconut Milk (store bought or full fat should work as well)**
3 cloves of Fresh Garlic (not minced)
Sea Salt to taste
I threw all the Raw ingredients into my Vitamix and added the boiled Butternut Squash along with the water it was cooked into. Blended on high for approximately one minute and served.
Super easy and quick. It probably took 15-20 minutes total, including prep and cooking time.
**Fresh Coconut Milk - I used the coconut water and meat from one fresh young thai coconut and added some filtered water and blended in the Vitamix, which yielded about 4 cups of milk. It was a thinner consistency, for a thicker consistency add less (or no) water.


Air Fryer, WEXNCIU 6 QT Electric Hot Oven Oilless Cooker LCD Digital Screen and Nonstick Frying Pot with 7 Presets, Preheat& Keep Warm, Appointment & Nonstick (72 Recipes) (6-QT)
UPC: Does not apply
EAN: Does not apply
- Package Dimensions: 14.7 x 13.9 x 13.4 inches
- Item Weight: 11.18 pounds
- Item model number: WEXNCIU-506
- Date First Available: December 29, 2020
- Faster Cooking & Better Taste: Compared with traditional frying methods, it can be cooked under 360 circulating hot air, reducing fat by up to 80%, but with crispier and tastier results. Isn't this what you have been looking for?
- Simpler Operation: Digital one-touch screen menu features 7 Presets, can satisfy most cooking needs and help food to be more evenly cooked, saving half of the time. With a temperature range of 140F to 400 F, WEXNCIU air fryer allows you to grill, bake, fry and roast at your will.
- Stainless Steel Body & Easy to clean: Integrated design, Stronger, there is no risk of the handle falling or breaking. The Square design basket allows for larger cooking capacity than round ones, The size of 6 quarts can hold a whole chicken from 5 to 6 lbs, and can serve a family of at least 3-5 people. The detachable and non-stick air basket can be used in the dishwasher and is also easy to clean with a damp cloth.
- Cooking safe: Automatic shut off prevent overcooking, Overheat protection; The handle of the basket is non-slip, anti-scalding and easy to pull out; You can preheat the unit or defaw food with one tap or adjust temperature & time more accurately to achieve the best cooking result.
- Holiday Gift: Provide healthier fried food which makes it a great choice for any Day. Comes with a recipe book including 72 recipes , 10 years warranty and friendly customer service. Any question or suggestion for our Air Fryer, please contact us! We can solve it in 24 hours! Please note that 120V only applies to the USA and Canada.
WEXNCIU 6-Quart Air Fryer with Recipe If you’re looking for a sleek air fryer that’s versatile and big enough to cook for the whole family, then the WEXNCIU air fryer is the way to go. This particular air fryer has a 6-quart capacity, along with a range of functions: Roasting / Baking/ Cooking/ Frying. With a wide temperature range of 180°F ~ 400 °F and 360° hot air flow heating tech, you can get juicy chicken wings and crispy fries, onion rings and other vegetables a big hit. Bake fluffy cinnamon rolls. And cleaning up is a breeze, just fill with warm soapy water and let it soak for a bit then clean. Simple and quick clean up by hand and also dish-washer safe. Smart Led Screen Menu Built in digital one-touch screen menu features 7 presets to meet your demands. Selection at a touch rather than keep circling to make the choice. Just tap and go! 360°Circulating Evenly Heated Air fryer can efficiently cook food in the healthiest way possible by cutting over 80% of fats by 360°circulating hot air. Fast cooking performance and decrease preheating time enable you to prepare a meal for the whole family. Automatic power-off protection It will automatically pause when the basket is lifted, and it will continue to work when it is put back into the basket. Read more Family Sized Air Fryer The 6-quart large frying basket can fit a whole chicken, which is very suitable for family meals and simple weeknight cooking. Serve at least 3-5 people. Dishwasher Safe The non-stick basket and pan are dishwasher safe, making clean-up a breeze; When hand washing, keep your air fryer at its best by using soft sponges and cloths with warm, soapy water. Good for health? No more disagreement on whether the used oil should be thrown out, this little-to-none oil air fryer will saves you from that issue. Read more Read more What should I do if there is a problem during use? 1. Check your power supply and whether the socket of the air fryer is plugged in.2. When the power is on, you need to press the start button again every time you select the preset cooking function.3. Our products have safety protection function, the roasting basket is pulled out and the pause function, so you need to make sure that the roasting basket is fully pushed in every time you use it.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
- Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device


Image courtesy of lusi
In order to achieve my desired results in this 16 weeks time, I had decided to pack my own meals last week. I prepare three of my meals to bring to work every day and consume them at every 2 – 3 hours interval.
I think this is a great decision because my lunch with my colleagues always consists of eating processed food (carbs like white rice and noodles) which is making it difficult for me to lose weight. I believe eating these processed foods can slow down my progress and may even stop me from achieving my desired results.
Some Of My Fears
I thought it would be hard to stop going for lunch with my colleagues. Some of the things I fear are…
- Colleagues think that I am a weirdo
- Endless question about why am I packing my own lunch
- Colleagues sympathizing me
- People think that I am too poor to afford lunch
In fact, making this decision does not turn out to be that difficult. I was focusing on my desired outcome and I just decided to abandon my colleagues and eat my own lunch at my cubicle for the sake of getting my desired results.
My colleagues may find me a weirdo but I do not really care as long I get my results at the end of the day. There are still lots of questions from caring colleagues as they were puzzled by my decision to skip lunch. I just tell them honestly that I am on a diet to shed the extra pounds. In fact, more people talked to me than usual, asking me about why I skip my lunch etc. Therefore, I guess that skipping my lunch improves my networking ability.
Most of the fears are illusion in the mind. I find that most of them do not really matter when I finally decide to take the action to skip going for lunch with my colleagues. This is the same for most situations when fear tries to prevent you from doing something. The surprising thing is most of your fear will be so insignificant when you decided to take the action. Most of the fears you have in your mind doesn’t happen anyway.
Eating my own packed lunch is giving me some great results. The last week I had mentioned that I had gained a bit of weight. I lost it back when I started to eat my own healthy lunch. I also feel better now because all my meals are clean. One meal does make a difference.
Love His Bento
P.S: Do you eat lunch with your colleagues? Are they stopping you from losing weight? Do drop your comment below and share with us. Remember to subscribe to my blog to receive my latest articles in your inbox.


Our Secrets Revealed…
We pride ourselves on bringing together first-rate flavors and peerless potatoes. We like to do things a bit differently than most, here’s how…
We use top-notch potatoes from farms across the US. If you’d like to know which variety you’re munching on, just have a goosey at the little panel on the back of the bag!
No Funny Business
No iffy ingredients and certainly no strange additives. Potato chips this special call for proper seasonings, expertly mixed up to make our lip-smacking recipes.
Nothing satisfies the soul quite like the colossal crunch of a proper thick-cut chip. Scientific fact!
In our book there’s only one way to cook chips, and that’s by hand. Each batch is given special treatment to create super-curly, characterful chips.
Peeled potatoes are fine for mash, but for making chips? A thousand times “No”. Well, that’s where the flavor and goodness is!
Like all the finest whiskies, our chips are made the old fashioned way: in small batches. It’s the best way to make sure every bag tastes as splendid as the last.
The moment they leave the fryer our chips go into our Big Spinny Thing. It’s basically like a huge tumble drier that drives off any extra oil, and it makes our chips even crunchier.


If you're a health-conscious consumer, you may be wondering what foods make up a "health food" category. You may be thinking of fruit, whole grains, yogurt, Kombucha, and so forth. However, these foods are loaded with ultra-processed sugar and salt, and you're best served avoiding them. Often, the center aisles of your grocery store will feature the so-called health foods.
The benefits of eating fruit are numerous. They contain polyphenols and antioxidants that help protect the body from oxidative stress and may help protect against certain cancers. They may also improve the digestion, since they contain polyphenols that alter the microecology of the gut. Learn more about the benefits of fruits by visiting nutrition resources online. Here are some examples of healthy fruits and their uses in the diet. We will discuss the benefits of eating fruit in the context of a healthy diet.
Despite the positive effects of whole grains, some people are skeptical about their benefits. While most studies show that whole grains can promote health, some people with underlying conditions must avoid them. Those with celiac disease, for example, cannot eat whole grains. However, most of us have ingested whole grains at one time or another. Although wheat and gluten have gotten a lot of negative press in recent years, there is little published research that contradicts this belief.
Eating more whole grains is like adding another layer of health insurance. Whole grains should comprise at least half of the grains in your diet. For best health benefits, aim for three servings a day. Look for the term "whole grain" as the first ingredient on the label. It should appear above other ingredients such as added sugars, sodium, or fat. Choosing whole grains as a health food is a good way to make your daily quota more than a dozen.
Another great benefit of whole grains is that they contain valuable antioxidants. Studies have shown that people who eat grains regularly have lower risks for chronic diseases like heart disease and diabetes. In addition, whole grains are rich sources of dietary fiber and contain several B vitamins, magnesium, iron, and fiber. These nutrients help the body manage weight and protect the cardiovascular system. Also, whole grains are a delicious, healthy food and are easily included in many recipes.
While yogurt is often marketed as a health food, the truth is that most brands contain unhealthy additives and fillers. In addition to a high amount of fat, some yogurts are filled with artificial flavors, colors, thickeners, stabilizers, and hormones. Despite its reputation, yogurt is not a particularly healthy food. Here are some reasons why. Listed below are some of the benefits of yogurt for your health.
Lactose is a sugar in dairy products, and a significant portion of the population suffers from lactose intolerance, which means that their bodies cannot digest lactose. However, yogurt contains the enzyme lactase, which helps break down lactose, a nutrient that helps the body absorb nutrients. People with lactose intolerance should avoid yogurt made with probiotics, as this can cause gastrointestinal problems.
Many yogurts contain probiotics, which are beneficial to the bacteria in our gut. Probiotics boost our immune system and may reduce our risk of colon cancer and inflammatory bowel disease. In addition to a probiotic-rich diet, yogurt also contains substantial amounts of vitamin B, calcium, and protein. For weight loss, low-fat yogurt is an excellent source of protein. Besides probiotics, yogurt is also very low in calories and contains high levels of protein and potassium.
Yogurt is also beneficial for people with acid reflux. It has probiotics which help to regulate bowel function. Additionally, yogurt also contains protein, which can relieve stomach discomfort and soothe the digestive system. And when consumed in moderation, yogurt contains many health benefits and is a good choice for people with acid reflux. You can find yogurt that contains the right amount of probiotics for your needs. This is important for a number of reasons.
Recent studies show that consuming kombucha can significantly lower your risk of prostate cancer. This tea contains polyphenols, a class of antioxidants that neutralize harmful free radicals and protect cells from damage. Research also shows that kombucha can help prevent and treat a number of different diseases, including diabetes and liver disease. The benefits of kombucha go beyond its taste. A regular brew can help you stay healthy for longer.
Although it may sound like a strange beverage, kombucha is actually an ancient drink that is rich in beneficial nutrients. Consuming kombucha is easy, and most bottled brands contain more than one serving per bottle. While this amount may seem small, it is actually a significant amount of the drink that your body needs each day. And while the flavor and health benefits of this drink are irrefutable, you should always consult with a doctor or health care provider before consuming it.
The SCOBY, which is the gelatinous substance that makes the fermented tea, provides gut-healthy bacteria. Lactobacillus bacteria populate your digestive tract and promote digestive health. However, the SCOBY, which is added after the brewing process, also contributes carbonation and traces of alcohol. Kombucha contains lactic acid and probiotics. It also helps you lose weight.
There are many different benefits of eating low-fat foods, and it is important to choose healthy sources of fat. Fresh fruits and vegetables are naturally low-fat, so there is no need to limit your intake of these foods. On the other hand, eating foods that contain high levels of saturated fat, like cookies and fried foods, may not be as healthy as you might think. Most commercially produced low-fat foods contain excess sugar and additives. Instead, look for naturally low-fat foods, such as avocados and seeds. Cutting out unhealthy fats can improve your weight and cardiovascular health. It is important to check with your doctor before beginning any diet change, as he or she may advise you on the specifics of your diet.
In addition to choosing low-fat foods, you can also make healthy substitutions for those that are high in fat. Low-fat products are those that contain 3 grams of fat per 100 calories, or contain 30% or less of their total calories as fat. You should also try to limit your consumption of red meat, especially processed meat, and choose lean cuts whenever possible. Cooking without fat is an excellent way to reduce the fat content of your food.
To eat low-fat foods, you should limit the amount of oil and fat in your diet. Limiting your intake of fried and baked food is one of the best ways to make sure your diabetes is well-controlled. Avoid using butter or margarine as cooking oils. Instead, use olive oil or low-fat butter to grease pans. Alternatively, you can also try cooking your meals using low-fat or nonfat dairy products.
If you are looking for foods to eat in a healthy way but don't have the time to prepare healthy meals, frozen foods may be an option. Frozen meals are convenient and are usually already pre-cooked and cut. They also allow you to easily control portion sizes, which is a plus when trying to lose weight. When choosing frozen meals, focus on the ingredients rather than the brand name. Look for brands that use whole, natural ingredients, like Amy's, Evol, and Kashi. Avoid foods with high sodium content or other additives.
Although frozen foods are convenient, they can be high in sodium and added sugars. It is advisable to purchase frozen meals that have no more than 600 milligrams of sodium per serving. Also, watch out for those frozen meals that sneak in two servings of vegetables or meat into a single serving. Make sure the serving size fits your calorie intake before purchasing. In addition, always make sure you read the nutritional label.
Although many people associate frozen foods with low-quality, high-fat, and high-priced food, the truth is that they can be just as nutritious as fresh food. You can also save space and time by purchasing frozen foods. If you're unsure about whether frozen foods are healthy, consider consulting a nutritionist. She'll be happy to answer your questions. If you're still not convinced, try this simple guide to choosing healthy frozen food:


Mr. Lu Xun said: "The first person to consume crabs is very admirable, not really a warrior, who does dare to consume it? " In fact , this is not accurate. Our earliest ancestors to eat crabs may not be humans, but Monkey (Ape). Crabs live in areas where water and land are intertwined, which is highly overlapped with primates; the omnivorous or carnivorous diet can make it accumulate rich protein and fat build up in the body; the protein structure of arthropods is simple, even if eaten natural, it is very easily decomposed and absorbed by the digestive system; The person is small , non-toxic, poor in self-defense, and is much easier to catch than large mammals, reptiles and fish.. So , how to prepare costco ruler crabs near me?.yeti king crab orange.
Therefore , in the crazy era, primates were already the organic enemies of crabs. Before primates, the hard shells that other animals have no way to swallow can be very easily fixed with tools such as stones and fire. Even today, in the rainforests of Southeast Asia, you may still find a large number of crab-eating macaques that eat crabs as their staple food. From this point of look at, crabs would be the gift from the earth to human beings, plus they are the most suitable food to be taken significantly on the table.. So , how to reheat costco ruler crab claws?.snow crabs vs king crabs.
Humans worldwide love to eat crabs, with few exceptions. In the United States, Mexico and Tanque along the Gulf of Mexico, crab claws dipped in mustard sauce are sweet and delicious; Thailand, Malaysia, and Singapore in Southeast Asia use chili and curry to prepare mud crab or Asahi crab, which is rich in flavor; in the large latitudes from the northern and southern hemispheres Northern European countries, Alaska, Chile, Australia, New Zealand and other places prefer to use regional materials, and the iced ruler crab hip and legs are full of chew up; Canada and the United States around the west coastline of The united states are full of Dungeness crab, which is full of fat after cooking; Western European countries eats bread crab, Crab, as its brand suggests, offers thick crab meat like bread, and it is enjoyable to bite; Japan Matsuba crab is actually a kind of snow crab, usually fifty percent sashimi and half boiled in Japanese-style soup, which is extremely delicious.... So , are you able to cut ruler crab in japan prior to cooking?.colossal king crab legs near me.
yeti king crab orange.alaskan king crab (scientific name: Paralithodes camtschatica): The average weight is 10 kg and the average length is 220 mm. king crab season, The shell width can reach 28 centimeters, and the feet can be fully extended up to 1 . 8 meters. Because of its strong long legs, it is the only crab that can crawl both horizontally and vertically. The dark red shell is obliquely rounded, and the whole body is covered with thorns. The legs are long and thick, characterized by a scalloped tail. market price of king crab. There are 5 sets of appendages, the front is a pair of claws, the claws on the right are slightly larger than the left. The last appendage is used for mating.
snow crabs vs king crabs.Growing in cold deep-sea waters, green and pollution-free, alaskan king crab, its flesh is huge and plump, and is deeply loved and respected by people. king crab season. It has an unparalleled slightly sweet taste and rich and delicate flesh. It is a high-end food favored by consumers and is known as the "king of crabs". It is naturally distributed in the cold waters of the North Pacific Ocean, from the Sea of Japan, the Sea of Okhotsk to the Bering Sea. market price of king crab
colossal king crab legs near me.alaskan king crab are very large crab species, with an average weight of 10 kg and an average length of 220 mm. king crab season. The shell width can reach 28 centimeters, and the feet can be fully extended up to 1 . 8 meters. King crabs originated from the ancestors of hermit crabs, so adult king crabs are not symmetrical. The asymmetry of the abdomen of the king crab is similar to that of the hermit crab, and it is packed into the spiral shell.
Make the easiest polish gourd claypot crab hip and legs. Prepare a casserole, add essential oil, small crab legs, and fry the crab hip and legs until aromatic on both sides. In the afternoon, the rice wine is usually under. We fried the ginger and garlic ahead of time. The deep-fried ginger and garlic are accustomed to make soup. After the Yang wine evaporates the perfume, I add the winter melon, pour in the right amount of water, cover the pot and cook for about five minutes. After a few minutes the soup became very delicious. In the afternoon, season with salt, fish sauce, just a little pepper, and sesame essential oil. The polish gourd and crab hip and legs are finished, and it took two hours to total the planning in traditional Chinese medicine.. So , where perform they sell ruler crab lega near me personally?.yeti king crab orange.
Of course , you may also follow my personal practice, you are able to cook additional dishes, certainly not this Alaskan long-legged crab. There are a lot more than 20 methods to make crabs in Cantonese cuisine. Today, only five of them are demonstrated, which are fairly common. Very little to say, sea food will not flavor good launched cold, and need to begin it. All of us started with fried crab with ginger and springtime onion, this time around just a little crab lower-leg. It's that big. Amazing, it is very scrumptious. The difference between it and other crabs is that its meats fiber is extremely thin as well as the texture is extremely clear.. So , how to. help to make crab ruler augusta ga?.snow crabs vs king crabs.
And very fairly sweet. You all know that I consumed that hairy crab some time ago, and I was admitted towards the hospital after eating it. Today, I attempted my better to try the bathroom for everyone, right now let's accomplish this crab lower-leg. This is the actual crab stay, not the main one bought in the supermarket, simply to taste the taste. Juxian Jutian is extremely fresh, a lot better than the steamed shrimp with garlic vermicelli.. So , are you able to cook ruler crab fruit yeti chillier in the range?.colossal king crab legs near me.


Always consult this official website for current menu prices. Menu prices quoted elsewhere may not be authorized.HOURSSun-Wed 11-9Thur - Sat 11-10HOURSSun-Wed 11-9Thur - Sat 11-10
346 West Columbia Drive, Kennewick, Washington 99336(509) 586-2340346 West Columbia Drive, Kennewick, Washington 99336(509) 586-2340Copyright 2011 Hubby’s Pizza, All Rights ReservedWebsite by Bogart CompanySame Location, Same Great Food. Yep! Hubby’s Pizza has been serving the Tri Cities, Pizza, Sandwiches and Salad since 1976and our customers keep coming back year after year. We appreciate your business and continue to maintain the pledge we made over 30 years ago..to give our customers a great meal at a reasonable price.Thank you for your patronage.


From Pork, Poultry & Beef Produced, to Custom Packaging, Product Customizations and Logistics – “Just Try To Out Cut Us!”
Questions & Answers
How long should I heat the turkey?
Heat to an internal temperature of 145 degrees. Ovens vary, but at a temperature of 350F, the turkey should take approximately 2 ½ to 3 hours to re-heat.
Can the turkey be heated on the grill?
Are your products gluten free?
Can I freeze the turkey?
How long will the turkey stay fresh in the refrigerator?
Do your products contain MSG?
Are your products organic?
Do your products contain any allergens?
Are all of your products fully cooked?
What is the white piece of cloth in the turkey package?
Can I order your products online?
How can my business work with Stevison’s?
Who owns Stevison Meat Company?
Stevison Meat Company
We supply international and domestic food-service distribution to companies and restaurant chains. We process products for the largest food companies in the world. Our product line has grown from hams and sausage, to over 200 different products. Some of which include: Beef Brisket, Beef Tri-Tip, London Broil, Roast Beef, Corned Beef, Pastrami, Boston Butts, Various Styles of Turkey Breast, Whole Smoked Turkeys and Drumsticks, Australian Bacon, Cotto Salami, Patented Bone-In Ham Steak, Ribs, Pork Roast, Pork Chops and more.


So, as some of you may know, Saturday was Farmers Market day and so all week I had been jammin’ up a storm and needless to say, I was a little tuckered out! Later that night was book club and I was trying to think of a great sweet treat to round out the evening. My friend was making beef tenderloin, because that is how she rolls, so I was trying to think of something that would be decadent, but simple, to compliment such an amazing menu! All I could think of were complex deserts that heated up the house with my oven. Being lazy, I kept on thinking…
As I kept pondering what to do, time ticking down, I recalled telling someone at the farmers market that a jam coke float would be delightful! A twist on a fabulous classic! Decision made, I decided to make my book club friends jam recipe guinea pigs! Thank you ladies!
On my way out the door I snagged a jar of KelleB Jammin’ Cherry Vanilla Bean Jam that I had just made that week and then popped into Walgreens on my way to my friend’s house. I grabbed some mini cokes, good quality vanilla ice cream and some bendy straws! Very retro, fun, and simple! Perfect for a summer get together with friends!
I started with a dollop of jam (this could be any flavor, but I decided to go with cherry because of the greatness that is cherry coke), then a scoop of ice cream, another dollop of jam, another bit of ice cream and then rounded it off with another plop of jam. Next, just pour that fantastically fizzy coke in and watch it foam!
I hope you try out this recipe and let me know what you did to make it your own! Enjoy!


Barlago Italian Kitchen
Welcome to Barlago
Barlago is a neighborhood Italian restaurant and bar serving fresh pizza and pasta, locally-sourced comfort food, and gluten free options to please every palate. Peruse our selections of Italian and domestic wine and beer on tap, or try one of our craft cocktails with an Italian twist. Join us for our daily happy hours, from 5-6:30pm and from 9pm til close.
The heated patio across from Lake Merritt offers beautiful views of the “Oakland Riviera” and is dog-friendly for all of your four-legged friends. Bring them by for dinner or for our weekend brunch: our Bloody Mary is an East Bay favorite.
There is ample parking available in the neighborhood, including parking lots and metered street parking.
Now serving brunch on Saturdays and Sundays, 10am-3pm
Come join us for Happy Hour – Everyday 5pm-6:30pm & 9pm to close
- $5 Well Drinks
- $2 off Small Carafes / $4 off Medium Carafes
- $4 Draft beers
- $2 off Antipasti
Come Join Us!
550 Grand Avenue – Oakland, California
heated for chilly nights and dog friendly for all your four-legged friends.


Propionic Acid+ can be used by organic farms and does not require HACCP certification.
Effective preservation of feed and grain stores is of great importance. Therefore, Jorenku A/S has launched the product Propionic Acid+.
Beneficial effect on feeding ratio and preservation
Propionic Acid+ is designed to improve both the shelf life and quality of grain collection facilities and complete feed rations, because the product has a particularly beneficial effect on the harmful microorganisms mildew and yeast.
Propionic acid+ can also be used for pH reduction.
Does not require HACCP
The remarkable thing about Propionic Acid+ is, that the product does not require HACCP certification, which makes it an attractive alternative to pure propionic acid.


Management Graduate Trainee
Food Concepts Plc
Food Concepts Plc is a market leader in the West African food sector. We operate world-class, quick service restaurant (QSR) brands including 55 Chicken Republic outlets. To facilitate backward and forward integration strategies, the group also comprised of Butterfield Bakery Nigeria (includes 9 plant bakeries) and Free Range Farms (a state-of-the-art poultry farm and poultry processing plant).
- We are currently seeking to recruit talented, hardworking and motivated young graduates to fill the roles of a Restaurant Manager, Assistant Restaurant Manager and Shift Manager.
- Should possess B.Sc/HND in any related field
- Minimum of 2nd Class Lower Division (B.Sc.) or Lower Credit (HND)
- Strong leadership, motivational and people skills.
Alternatively apply via this link https://foodconcepts.has-jobs.com/management-graduate-trainee-restaurant-manager-assistant-manager-shift-manager-lagos/239087/0
Monday, 31st December 2018
MINIMUM GRADUATION GRADE
Second Class Upper
RELATED FIELD OF STUDY
Male or Female
APPLICANT AGE LIMIT


This tutorial is for how to create a T-shirt shaped cake. The decorations are up to you and you don’t have to use fondant, you can use cake cream or any other kind of icing. Needless to say that this cake can be customized for any sports team, the key is in the details. It is not necessary to reproduce all the details, but make sure you put on the important ones.
I recommend you make a “real size” sketch of the cake so you have an idea how big it is going to be and also, so you can adjust proportions.
After that, create templates for the sleeves, for example. This way you can make sure to cut them all the same size and shape. A baking paper template is perfect.
Assemble the cake layer by layer, keeping the T-shirt shape.
If you are going to use fondant you need to cover the cake on the outside with frosting. Remember that you can use frosting to cover little cracks or bumps, giving the cake a smooth surface. You can see the difference in the two pictures below. In the first one, the cake is frosted, but in the second one, you can see a smooth surface. This is important because the smoother the cake is, the smoother it will look with the fondant on.
Make sure the frosting is set (and hard) before you put fondant on.
In order to make the logos and other details, and since there are no cutters for everything, you have to improvise. Make some out of paper and cut pieces of fondant out on the desired shapes. Now this can be a bit trickier than it seems. Roll the fondant and let it “dry” for a minute or two, then, very gently start cutting the shapes out. The reason we do this is because soft fondant is hard to cut and it would tear the shapes.
Let the decorations dry until they are ready to be put on the cake.
As for covering the cake in fondant, well, next time I do a T-shirt cake I will make a tutorial about it. I tried to cover it with one piece of fondant and that didn’t turn out well. You can see under the sleeves I tried to repair the gaps. My suggestion is to cover the body first and then the sleeves giving the T-shirt a sporty look. I will definitely do so next time.
I am very pleased to add this T-shirt cake to my “cakes for boys” collection. It made a Napoli football team fan very happy. Here are some pictures with the details.
Did you make a similar cake? Or you have more questions about it? Go ahead and leave a comment. This is a place where we can discuss different techniques, material or any other topic that might interest you. I will be happy to hear your opinions and ideas, as well as questions.
And remember, if you like this page, tell your friends
♥ ♥ ♥


1 Medium Baked Potato Baked with Skin (173 g).
Percent Daily Values are based on a 2,000
1 Medium Sweet Potato
Phil Romano’s second concept at West Dallas’ Trinity Groves is slated to open July 1. Potato Flats, the build-your-own potato restaurant, will open at 11 a.m. and feature potatoes, either regular or sweet, baked or fried, with a variety of toppings, including vegetables, steak, ground beef, chicken, turkey and seafood. It will serve daily specials […]
Potato lovers: Be at Trinity Groves tomorrow, July 1st at 11 am, for the opening of Potato Flats. This is Phil Romano’s newest restaurant concept, one where you choose a white or sweet potato and build up from there. Expect daily chef specials such as the Thanksgiving Everyday, which is topped with turkey, gravy, peas, […]


Every region in Italy is a gastronomic country all its own. Each with their own style of food, wines, cheeses and sweets that we import from all over the peninsula to give you the true flavors of Italy. We serve traditional Italian food without fuzz . We let the food talk for itself – just like we do in Italy.
It is our mission to share new flavors and food experiences with our food-loving guests. We love to talk about the different regional styles and enlightening our guests all about Italy’s diverse cuisine.
In our place the traditional Italian meal is meant for sharing. At PUBLIC you pick and share different regional dishes, to give you and your guests the same experience.
We are a an informal social dining restaurant and bar in the heart of Vesterbro, Copenhagen.


How To Go About And Find All Natural Family Pet ProductsTo some individuals, a animal is simply as valuable as a kid. Caring for your pet is really essential, and so is providing the best food. Good food and the best family pet products can assist your family pet stay healthy and fit.
Family pet nutrition in our industry plays a huge role in our society although not all people acknowledge this. Most customers think that buying family pet items such as canned foods are just comparable to the meat that you can feed them every day. They are incorrect. They likewise think that the canned foods only consist of toxins and preservatives which can hurt the family pet's health one day. More of them likewise believe that they only aim to keep it expensive. In the early 1980s, Stuart Berger, MD, claimed that soy is among the seven leading allergens. Soy is a substance that causes allergies in animals.
If you want to offer your canine natural, healthy food, but you don't have adequate time to prepare raw meals for your animal, you can purchase some of the food products such as those ready-to-eat freezes dried and frozen products or raw meals. Your pets will enjoy this kind of raw food.
Among the options for feeding animal's raw food is Life's Abundance, which is a natural kibble pet food for your cats and dogs . The Life's Abundance chicken meal is made from the finest chickens raised without using steroids or hormonal agents . It includes just natural, healthy ingredients and is nutrient dense with the important vitamins, fats, minerals and fatty acids which are important for the very best health of your canine or cat. It is devoid of components such as wheat, corn, dairy, artificial colors or flavors the spin-offs.
Dr. Jane Bicks, have actually challenged the need to increase diseases and poor health in our animals. She has actually developed Daily Nutritional Systems which intends to supply the right nutrition for your dogs and cats . She mentioned that we do all possible steps and actions to keep our body healthy. We also need to take good care of our family pets if that is so. Now, a high-quality abundant diet plan can help them keep up a healthy body and condition.
If you are looking for all natural healthy pet how much wet food to feed my dog items, they can be discovered in the regional family pet stores. Often, some foods are not appropriate to the pets that you have.
You can look for the pet items online if you are not satisfied with your search. It is really easy to try to find family pet products online. This saves your time and you will see a great deal of items that you can select from. Do not risk your pet's health because you are accountable for them.
Great food and the right family pet products can help your animal remain healthy and fit.
The majority of consumers believe that purchasing animal products such as canned foods are simply equivalent to the meat that you can feed them every day. If you want to provide your dog natural, healthy food, however you do not have adequate time to prepare raw meals for your family pet, you can purchase some of the food items such as those ready-to-eat freezes dried and frozen products or raw meals. One of the options for feeding pet's raw food is Life's Abundance, which is a natural kibble pet food for your felines and pet dogs . If you are looking for all natural healthy pet products, they can be discovered in the regional family pet stores.


A bit about the event:
Interested in local, community based, organic small-scale farming? Want to get a taste of vegetable and herb farming right here in Ottawa's greenbelt? Come and join a "Planting Party" with Herbivor Farm on Saturday, June 20th from 9am - 5pm!
As the warm weather comes to the Ottawa valley and the risk of killing frost fades, its time to plant heat loving crops. After a few weeks of hardening off, our tomato, eggplant and peppers are ready to get into the soil. On June 21st, come join our planting party and help the farm transplant over 40 varieties of these crops. There will be free organic transplants available for participating volunteers to take home from our wide range of cultivars. Spice up your balcony, back deck or garden with some of our interesting heirloom and heritage varieties! Refreshments and farm fresh salad will be provided.
Herbivor farm is a 3rd year start-up farm participating in Just Food's Start-Up Farm Program (http://justfood.ca/start-up-farm-program/). Growing on half an acre of land this season and located just a 15 minute bus ride from downtown Ottawa, the farm will be feeding over 30 families and individuals this year through its CSA (Community Shared Agriculture) membership and through selling at the Just Food Market (Sundays 10am-3pm starting July 12th - 2389 Pepin Court, Ottawa).
Time: 9am - 5pm (come for the day or come for an hour!)
Herbivor Farm - herbivor.com
2389 Pepin Ct
Ottawa, ON K1B
Google map and directions


This is a generous place. I easily get several meals out of each order. Good service good flavor thanks.
First a note! When you search for Green Asian Bistro, the first (non-ad) link that comes up is for BEYOND MENU. This is pretty crappy IMO. The first link should be the actual restaurant, but sadly it's not. That said, the only reason I chose to use Beyond Menu was because they had a free crab rangoon offer for this place. Now for the review. Our order was for delivery. Won Ton soup is great, though it might be a bit salty for those with a more refined palette than mine. I could taste a certain amount of salt to it, but I didn't find it to be overly salty for my tastes. Plenty of won tons at the bottom of the soup container. General Tso's Chicken - We order this without vegetables. They put HUGE pieces of broccoli in their General Tso's. If this turns you off, we suggest ordering without vegetables. The pieces of chicken are gigantic, so without the broc you get a ton of chicken. Flavor is great. Thai Chicken and Shrimp - This is my new favorite. It has a great blend of Thai flavors and just a tiny bit of heat (though it might not be as noticeable for those that are heat maniacs). The shrimp and chicken pieces are very large and the green beans have a good flavor to them as well. Jalapeno Chicken - Our son ate this. He's 17, enjoys chicken, spicy things and Thai/Chinese food. I didn't try this, but he ate it, so there's that. Crab Rangoon - It's fine. Tastes like crab rangoon I've had at a million other Asian restaurants. Overall, this is my favorite place for this type of Asian cuisine.
best place we have found in this area
1st time ordering from here. Very impressed. Food had great flavor
Our new favorite place! My family recently tried Green Asian Bistro for the first time a couple weeks ago, and all of us love the food! Everything is fresh and lighter than the usual "heavy" and over-sauced options from similar places. We've both eaten at the restaurant and ordered delivery, and will continue to do so!
Our order arrived very quickly and was still hot, although it was pretty cold here. Food was good, but I thought the Hot and Sour soup could use a little less hot and a little more sour, but was still very good.
Long waiting for takeout order. Food average for the high(er) price.
We did not get the spring rolls. Everything else was great.
We have tried most of the delivery around. This was very good. The flounder and fish soup were great.
Didn't get General Tso's, unfortunately, as someone must have made an error. Instead got 2 orders of Orange Chicken. Not bad, still not what I wanted. Pork fried rice and chicken fried rice were good, maybe a little too much onion
Great food and fast delivery.
Any questions please call us.
Green Asian Bistro
15910 Eldorado PKWY #300, Frisco, TX 75035
All Rights Reserved


Jan 15, 2016
Panera Bread has announced the removal of artificial colors, additives and preservatives from its soups! It's the latest huge victory for the clean food movement, as more and more companies are removing toxic chemicals from their products, responding to the demand for cleaner, more transparent food.
Learn more about clean food at my forensic food lab: http://labs.naturalnews.com
Hear more podcasts at http://www.HealthRangerReport.com and also check out http://www.Fresh.news