In our last blog, we talked about the importance of eating healthy during the holidays at our senior living community in Verona. We know that many of our residents have certain dietary needs, so it’s critical that they don’t overindulge in those tempting Thanksgiving foods.
In part two of this blog series, we’ll cover three more ways to stay healthy this Thanksgiving. By following these tips, you can still have a delicious, yet nutritious Thanksgiving meal at your Verona senior living community.
Noel Manor: The Premier Facility for Senior Housing in Verona
Use Healthy Ingredients for Your Thanksgiving Meal at Your Senior Living Community in Verona
In our previous blog we talked about ways to limit using butter and oil in your recipes. There are also other ways to make all your Thanksgiving dishes healthier. Instead of mashed potatoes, you could go with sweet potatoes. Or, if you do go with mashed potatoes, try making them with skim milk instead of whole milk or heavy cream. These simple substitutions can go a long way toward making your Thanksgiving meal as healthy as possible. Your fellow residents at the Verona senior living community will appreciate you going the extra mile to adjust to their dietary needs.
Create Some Healthy Side Dishes
We’re all very familiar with the traditional thanksgiving foods that are typically filled with carbs and starches. Prime examples are stuffing, gravy, potatoes, and dinner rolls. However, there is no shame in bringing some healthy sides to help balance out the meal. A fruit or vegetable tray is an excellent addition to any large meal. It also provides a healthy snack for fellow residents at your senior living community in Verona while you wait for the meal to be finalized.
Make Sure Your Guests Take Home the Leftovers
Getting through the Thanksgiving meal without overeating is only half the battle. Once the meal is over, there are leftovers to deal with. Here’s a simple solution, make sure each guest at your senior living community in Verona goes home with something to eat. Buy some Tupperware in advance, give one set to each guest, and make sure they all leave with some food. This way, you’ll have minimal to no leftovers remaining once everyone leaves. Sending leftovers home with your guests will prevent you from overeating and also keeps all that delicious food from going to waste. Now everyone at your Thanksgiving feast can enjoy a bonus Thanksgiving meal or snack the following day!
If you’re looking for a great place to call home, make sure you visit Noel Manor Retirement Living. Our senior living community is considered a top retirement living community in Verona and is a great place to settle down and enjoy your golden years. Our wonderful residents and amazing staff help make Noel Manor the perfect spot for anyone who is ready to savor retirement to its fullest.
To find out more about our independent living facility in Verona, give us a call today at (608) 620-6010 or contact us online, and we will follow up with you soon. If you’re not in the Verona area, be sure to check out our other Park Vista locations.


This is a nationwide initiative spearheaded with the Urban School Food Alliance. By Stephanie Kanowitz; Jun 04, 2020 ; As COVID-19 infections spread and New York City essentially shut down, NYC officials needed a way to ensure that people with food insecurities would not go hungry. Skip to Footer. NYC’s food assistance portal signals next wave of services delivery . Ritual ONE is a commission-free online ordering system that will help grow your business by allowing you to … Free Delivery. Fast frozen shipping in 100% recyclable packaging. Commission-free online ordering for restaurants. Previous. 0. Sports. For every occasion. Sure to delight. On any typical day, a delivery person averages 20-25 deliveries after clocking 8-10 hours. We will notify you once meal deliveries will begin and … Discover and order delicious and authentic Asian food! Specials. Username. You can get information about where and how to get food, including possible GetFoodNYC home delivery, on the Coronavirus (COVID-19) Resources and Support page. Get the App. Partner Courier. Open Now. A school may request hot meal service for all students attending in person on school days. Learn more : Commodity Supplemental Food Program. New York City is committed to making free meals available daily for all New Yorkers. Either way, you'll get 25 Delivery Points for every $1 spent, which you can cash in for awesome rewards. Tock Gift Cards Give deliciously. NYC is a trademark and service mark of the City of New York. Fantuan Delivery is an online food ordering and delivery … You can get assistance if you are an older adult who wants to stop receiving meals at … Best Food Delivery Services in New York, NY, United States - Marquet, Fitrition Meals, MaxDelivery, Jaipur Kitchen, CookUnity, LA Breakfast Club, The Good Rice Bowls, Epicured, Go Organic NYC… Stories and guides from the delicious world of hospitality Read the latest. Rating 4+ Order Ahead. The City of New York is providing food delivery assistance to New Yorkers during the COVID-19 crisis by delivering meals to those who cannot access food themselves. No registration or ID is required. TEXT ME. Powered By Digital Vantage Point - Demo Mode Refresh Refresh Healthy food for seniors Commodity Supplemental Food Program (CSFP) CSFP offers healthy food packages for low-income seniors. Just simple neighborhood food delivery. Partner with Fantuan. Menu. Our warehouse is open and our fleet of trucks is fast-tracking deliveries to our citywide network of food pantries and soup kitchens. Show Password For urgent food and hunger needs, call the Emergency Food Hotline at 866-888-8777 or 311 . The City of New York is providing assistance to New Yorkers during the COVID-19 crisis by delivering meals to those who cannot access food themselves. Online Food Ordering Portal System Apart from our online ordering system for restaurants we also offer a complete online food ordering portal system for startups and entrepreneurs. About Fantuan Delivery. As a New York City essential service, Food Bank has continuity and prevention measures in place to keep our operations up and running. 516 Food Delivery Driver jobs available in New York, NY on Indeed.com. Here are some resources for you to get fed: Grubhub or Seamless it is all the same difference. The Tock Blog. Choose your delivery frequency and skip or cancel any time. CSFP . ABOUT KEY FOOD CO-OP. Order for. Get contactless delivery for restaurant takeout, groceries, and more! But we’re in for a lot more winter, and you can only eat the same old pad kee mow so many times. SNAP benefits can help you feed your family with fresh and healthy groceries. Food (2356) Alcohol (72) Groceries (43) Laundry (217) … Apply to Delivery Driver and more! Register. Please visit the community meals page for more information. By registering for an account, I acknowledge I have read and agreed with Key Food's Terms & Conditions. NYC’s food assistance portal signals next wave of services delivery . Download the app for promos. Disclaimers. If you need assistance filling out the application form or have questions about your delivery, please call 311. Share On Facebook; Tweet It ; Everyone deserves to have access to healthy, filling meals, regardless of their income. Enjoy the Big Apple’s finest fare, with Grubhub’s NYC food delivery service. Order online for delivery or takeout. As of Monday, December 14, all restaurants, bars, catering halls, clubs, manufacturers with tasting rooms, and other food service establishments in New York City must close indoor dining until further notice.Outdoor dining, takeout and delivery are still allowed. 7 NYC Food Delivery Services (That Aren’t Seamless), Explained Home is where the food is. https://access.nyc.gov/programs/emergency-food-assistance/. Search for some in a neighborhood near you. View menus, read reviews, and order food online from local restaurants in New York, NY for delivery or takeout. Sign In. Ask for … Haven’t figured out a way to get something to eat in NYC? Seamless is simply the easiest way to order food for delivery or takeout. I am not sure how these folks make money. See reviews, photos, directions, phone numbers and more for the best Food Delivery Service in New York, NY. When you order food online from Grubhub’s website or app, you’ll experience the range of delectable offerings available in New York City. More NYC Food Delivery Options. It allows New Yorkers to self-report COVID-19 information, helping New York City both better communicate with affected people and identify areas that may need enhanced response. Best Food Delivery Restaurants in New York City, New York: Find Tripadvisor traveler reviews of THE BEST New York City Food Delivery Restaurants and search by price, location, and more. Featured News. As soon as demand for meals begins to increase, the City will launch food delivery by TLC drivers. Additionally, our software provides a unified management system for orders across all delivery platforms and a scalable courier force to ensure on … See our Coronavirus (COVID-19) Updates page. Learn more : Commodity Supplemental Food Program. We provide delivery services for those looking for a healthier alternative to takeout and fast-food. 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The food and beverage menu has been published for the new lounge opening this fall at Disney's Grand Floridian Resort & Spa.
Later this year, Enchanted Rose will replace Mizner's Lounge at the Walt Disney World flagship hotel. The dining location is themed to reflect the Disney animated film "Beauty and the Beast" with a library, gardens, grand chandellier and more. Complete hours for the lounge are unavailable but food service will be available between the hours of 5:00 - 10:00pm.
Following is the lounge's debut menu (subject to change):
- Crab and Gnocchetti Gratin (Jumbo Lump Crab, Gnocchetti Sardi, Robiola Bosina Mornay, Citrus Breadcrumbs) $16.00
- Artisinal Cheese Selection (Artisanal Cheeses, Pine Nut Bread, Raisins on the Vine) $19.00
- Espelette Pepper-spiced Shrimp (Lime Gelée, Piquillo Pepper Purée, Serrano Ham) $19.00
- House-made Flatbread (Charred Broccolini, Seasonal Mushrooms, Fennel Sausage, Ricotta Salata, Tomato Confit) $18.00
- Truffle Fries (Shaved Black Truffles and 18-Month Aged Parmesan) $14.00
- Octopus à la Plancha (Black Olives, Blistered Tomatoes, Fingerling Potatoes) $18.00
- Mini Smoked Short-Rib Sliders (Glacier Blue Cheese and Onion Marmalade on Split-top Buns) $16.00
- White Sturgeon Caviar (Egg Timbale, Crème Fraîche, Chives) $95.00
A list of featured cocktails, martinis, beer and hard cider options can be found on the Disney Dining website.


Most episodes had a recipe segment called "Snack Time," in which Pee-wee taught kids how to make a simple dish for themselves; although, in early episodes, Snack Time was a short segment involving one character teasing another character with food. The segment often began with Pee-wee opening the refrigerator and catching the food off-guard, dancing and having a good time in a claymation kind of animation, exposing the secret life of the fruits and vegetables in the refrigerator. The food items quickly settled down once they realized they had been caught. Snacks ranged from French toast to ice pops to something as simple as a banana or even a glass of water.
Obi-Wan Finale - The Loop
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Everyone wins with a Birthday Party at Bloom!
The Bloom: One to two hours in the party room and open play for up to 10 children (unlimited time). You are welcome to bring your own food, products, and decor.
$125 for one hour ($100 for members)
$180 for two hours ($160 for members)
The Private Party: Use of the entire facility after hours.
2 hours - $225
3 hours - $350
4 hours - $425
Please contact Bloom for details on times of Private Party availability.
*Each party will be given set up time prior to the rental time.
Let us help you make your party extra delicious with an ice cream cake, ice cream, and milk from Stensland's! Place your order when you book your party!
Single Serve Cups $3
Flavors: Vanilla, Chocolate, Strawberry, Lick the Spoon, Heavenly Holstein, Razamatazz
Quart of Ice Cream $7.50
Flavors found HERE
1/2 Gallons Flavored Milk $4
Strawberry, Chocolate, or Seasonal
Ice Cream Cake $35
Download the form below and email to or print and drop off at Bloom to request your party reservation today!


1.5 - 2.0 lbs. pork sausage meat (not in casings)
or fresh pork (farmer's) sausage or ground pork
1 can tomato soup (284 ml)
1 can mushroom soup (284 ml)
1 can tomatoes (796 ml)
2 cups of milk
4 large potatoes
1 large onion
3 stalks of celery (or celery seed, in place)
1 kg bag of frozen mixed vegetables (or less)
basil, black pepper, bay leaf
Heat water in a pot for cooking potatoes. Leave skin
on potatoes. Dice your potatoes before cooking (reduces cooking
Fry meat add pepper and salt if you are not using meat that is already
seasoned. (I use a large electric frying pan and then assemble the
whole stew in the same pan.) While meat begins to fry chop up
an onion and fry with meat (onion only needs 2 minutes frying).
When meat is cooked add soup and 2 soup cans of milk or other liquid.
Add can of diced tomatoes or cut up whole tomatoes and add.
Add chopped celery, bay leaf and frozen mixed vegetables (I used frozen
"Italian mix" vegetables for the photo with this recipe).
Add a good amount of dried basil and black pepper to taste.
Allow enough time cooking on medium to low so that frozen vegetables
are cooked. Add cooked potatoes, stir well and serve.
Options: Fresh tomatoes instead of canned
while in season; instead of mushroom or tomato soup you can
prepare a white sauce. Usually I chop my own carrots for stew
- using frozen vegetables sacrifices texture but saves considerable
Pork sausage stew (vegetables include carrots,
zucchini, roma beans, lima beans, cauliflower, red bell peppers,
tomatoes, potatoes and onions)


Today, numerous types and varieties of cereal line the grocery store shelves. A firm within an oligopoly market can choose to cooperate with other firms in the industry, which is illegal, or the firm can choose to compete against the other firms.
Another way that cereal companies differentiate their product is by pushing their cereal as a finger food Topher. An oligopoly produces either differentiated products or homogenous products.
For example, Tony the Tiger, Toucan Sam, and the Trix rabbit are all cereal box cartoons and are very popular with children. The demand curve of an oligopoly depends on how firms choose to deal with their interdependence with the other firms in the industry. These categories are perfect competition, monopolistic competition, oligopoly, and monopoly.
The cereal manufacturing industry is an oligopolistic Cereal the manufacturing industry because it exhibits many of these traits. The companies with the most brand loyalty have the most market power Joy.
These may consist of children, adults, and health conscious consumers Topher. The cereal industry produces differentiated products. InKellogg took the lead with An example of this is the different cartoon characters companies place on their cereal boxes.
Since an oligopolistic market potentially makes an economic profit in the long run, firms want to enter the market. The major companies in this industry are constantly developing new products, which makes it almost impossible for a new The cereal manufacturing industry consists of four different firms that control almost all of the market.
In an oligopolistic market, entry barriers, which prohibit new firms from entering the industry, are present. Typically, the companies aim their cereals at different segments of the population. Most of the non-price competition in an oligopoly comes from product differentiation. Each company produces many different brands of cereal.
Kraft Foods had a market share of Long-run economic profits are possible for an oligopoly, and non-price competition is a significant way to compete with other firms in the same market.
Another example of an entry barrier is technology Topher.
Examples of entry barriers include patents, brand loyalty and trademarks. An oligopoly consists of a small number of interdependent firms.
They implant the images in the mind of the consumer, and make their brands more recognizable to the public Topher. This vast industry stems from the late s when John Harvey Kellogg and C. There are four different categories into which economists classify industries.
Each of these four categories has its own unique characteristics.The cereal manufacturing industry is an oligopolistic market because it exhibits many of these traits. An oligopoly consists of a small number of interdependent firms.
The cereal manufacturing industry consists of four different firms that control almost all of the market. Market Size & Industry Statistics. The total U.S. industry market size for Breakfast Cereal Manufacturing: Industry statistics cover all companies in the United States, both public and private, ranging in size from small businesses to market leaders.
In addition to revenue, the industry market analysis shows information on employees, companies, and average firm size.
What is NAICS code - Breakfast Cereal Manufacturing - This industry comprises establishments primarily engaged in manufacturing breakfast cereal foods.
US Cereal Production industry takes raw materials like corn, wheat, flour, and sugar from different sources and turns these ingredients into ready-to-eat cereals, hot cereals, and cereal bars Main activities involve manufacturing: cold and hot breakfast cereal.
The industry's major product is ready-to-eat (RTE) cereal.
The most popular cereals are made with corn flakes, wheat, oats, mixed grains, or puffed rice. Other products include instant hot cereal, rolled oats, farina, and infant cereal. Cereal manufacturers with the most cereals in our cereal database. View all manufacturers by logo.
All Cereal Manufactures: Abbott Nutrition 3 cereals found Annie's Homegrown 9 cereals found Arrowhead Mills 19 cereals found Atkins Nutritionals 3 cereals found.Download


How to roast a turkey/chicken:
- Thawing: Do not thaw a turkey at room temperature. A quick way to thaw the turkey is to place the wrapped frozen turkey in the sink and cover completely with cold water. Allow 1 hour per pound (2 hours/kg) of turkey to thaw. Change water frequently – or – place the wrapped turkey in a pan in the refrigerator. Thaw 24 hours for every 5 pounds of turkey. Keep refrigerated after thawing.
- Oven Roasting: Remove the plastic wrap from the thawed turkey. Remove the giblets and neck from the body cavity and save to use in making your soup stock. Place the turkey breast side up in a roasting pan and brush the flesh with oil or margarine. Sprinkle the outside and cavity with spice of your choice (salt, pepper, sage, rosemary, thyme, etc.)
- Roast the turkey loosely with a “tent” of aluminum foil, in the oven set at 325 degrees F.
- Cooking time for turkey weighing 10 – 14 lbs. (4.5 – 6.5 kg)
- Unstuffed 3 ½ to 4 ½ hours
- Stuffed: 4 ½ to 5 ½ hours
- About 45 minutes before the end of the suggested roasting time, remove and the foil tent, baste the turkey with drippings and continue roasting until done
- It’s done when:
- A meat thermometer reads 180 degrees F for stuffed turkey or 170 degrees F for unstuffed turkey
- The legs move easily when twisted and the juices run clear
- When the turkey is done remove it from the oven, cover with foil and let stand 15 – 20 minutes before carving
- Always wash cutting boards, utensils, work surfaces and hands with hot soapy water after handling poultry
If you have left over turkey or chicken, try using the meat in another meal: Curry, Pasta sauce, Salad, Soup, Sandwich’s, Stew, or Stir Fry!
Turkey Salad Sandwich
This turkey salad is crunchy and good. The curry powder and ground ginger are optional, but do make for a lovely, savory flavour. You may substitute 1 tbsp. chopped parsley or 1/8 tsp. ground sage, if you prefer.
Combine all ingredients except bread. Spread Turkey Mixture on 4 slices of bread and top with remaining bread.
1 ½ cups diced cooked turkey
½ cup diced unpeeled apple
½ cup mayonnaise or salad dressing
1 medium stalk celery, chopped (1/2 cup)
2 green onions (2 tablespoons)
1 ½ teaspoons curry powder *
¼ teaspoon of ground ginger
¼ teaspoon pepper
¼ teaspoon salt
Optional * 8 slices whole grain bread
Hearty Turkey Ragout
In large deep pot, heat oil over medium heat. add onion, garlic and mushrooms; Cover 7 minutes, stirring often. Sprinkle with flour; Cook stirring one minute, stir in broth thyme sage, and salt and pepper to taste; Bring to boil. Reduce heat; add Turkey, potatoes, carrots, parsnips, beans and peas; Heat through.
2 tablespoons vegetable oil
1 large onion chopped
3 cloves garlic, minced
8 ounces of fresh mushrooms cut in half
2 tbsp flour
2 ½ cups turkey or chicken broth
½ tsp dried thyme
½ tsp dried sage
Salt and pepper
4 cups coarsely chopped cooked turkey
2 cups cooked quartered potatoes
2 cups cooked diced carrots
1 cup cooked sliced parsnips
1 can navy beans, drained and rinsed
1 cup green peas (frozen or left over)


Before I leave for the Dentist this afternoon (yes I have a couple of fun-filled hours ahead of me, getting a couple of fillings! 😦 ) I thought I would leave you with the Dark Chocolate Brownie recipe!
I have no idea why these are called Bedtime Brownies, but the recipe is from this month’s Light and Tasty magazine. For my brownies I decided to omit the sugar and corn syrup and used 1/4 dark molasses and 1/3 can of cranberry sauce instead. I also used olive oil in place of the butter. Do you think I made them healthier? LOL! The molasses makes it richer though so you don’t really miss all the sugar!
- 1 teaspoon instant espresso or other coffee granules
- 1 teaspoon boiling water
- 1 egg
- 3/4 cup sugar
- 1/4 cup dark corn syrup
- 3 tablespoons butter, melted
- 1-1/2 teaspoons vanilla extract
- 3/4 cup all-purpose flour
- 1/2 cup dark baking cocoa
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon confectioners’ sugar
In a small bowl, dissolve espresso granules in boiling water. Stir in the egg, sugar, corn syrup, butter and vanilla until blended. Combine the flour, cocoa, baking powder and salt; stir into sugar mixture until blended. Transfer to an 8-in. square baking dish coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean and brownies begin to pull away from sides of dish. Cool on a wire rack. Sprinkle with confectioners’ sugar. Cut into squares. Yield: 9 brownies.
Nutrition Facts: 1 brownie equals 186 calories, 5 g fat (3 g saturated fat), 34 mg cholesterol, 148 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.


We are FSSAI & MCD approved.
Order Food Online from Us, On all Major Food Devivery Apps.
Dining available for more than 50 at a time with Premium Parking Space near Dr. Mukherjee Nagar (Near North Campus).
The home to some of the most authentic North Indian cuisines. Our dishes are created using the finest ingredients, fresh herbs and spices.
Flavor with taste and consistency in Cooking, Appealing Presentation & Ambience and last, but not the least is Excellent Service.
We create delicious experiences
What Clients Say
"Really very impressed with the service and the taste of food is also very good. Such an amazing experience of having food in this restaurant. I have visited too many restaurants and this one is my favorite. The food is very tasty and worthy as well."
"I have eaten here many times with my family and friends. Undoubtedly, food is super delicious and the prices are also reasonable. You should try their “Malai chap”. "
"An amazing experience in this restaurant. Love the food, the best place in town! Thanks to the Chef and the cooks that prepare the delicious food. Really impressive"
"Super delicious food, reasonable prices. The atmosphere is amazing, and the services are great. Try the chicken tikka masala.."


Add Your Review
Thanks for visiting Fisherman's Grille. We'd love to have your feedback!
Our Latest Reviews
the fries were really good and the price is great
Hands down this is the best crab dip anywhere! my family and I absolutely loved it!
The crabby cow I received last night for pick up did not contain any crab dip, just beef. Everything else was great.
Macaroni and cheese is definitely our families favorite! creamy and delicious!
the fried flounder was perfect! The size of the flounder was a really nice size and prices are very reasonable.


Cafe 64 of the Galadari Hotel is popularly known for its quick, delicious and reasonable meals. It offers a wide range of cakes, pastries, savouries, sandwiches, sweets and many varieties of beverages such as faluda, ice coffee, juices and beers.
Cafe 64 specializes in biriyani, also offers seafood, rice or noodle at lunch with kottu rotti, shwarmas, devilled prawns and more for dinner, the desserts, consists a variety of ice creams, watalappan, caramel pudding, fruit trifle and chocolate mousse.
|Address||Galadari 64 Lotus Road Colombo 1
|Contact number||94 11 544544


Earth Day is just around the corner – how are you celebrating? Here’s one idea – on April 19th, stop by Grange Kitchen & Bar, for a scrumptious fundraiser featuring early spring crops from local farms, benefiting the protection of nature and farmland in our community. Whether you’d like to sit down for a full-course dinner, or if you only have time for a quick drink, you’ll be helping to protect nature and farmland here where you live.
Dining options include a full-course prix fixe dinner of in-season dishes with optional wine pairings on the main level, or a more casual- and just as delicious - bar menu upstairs (check out their seasonal cocktails!).
The full-course prix fixe menu features:
- Spring Garlic Soup, poached Michigan Shrimp
- Sauteed Whitefish, morels & ramp coulis
- Choice of Lamb, goat cheese scalloped potatoes and arugula pesto; or Parisian style gnocchi, fingerlings, goat cheese, radishes and arugula
- Rhubarb Crisp, buttermilk sorbet
The full course Local Foods, Local Land dinner is $65 per person, plus tax and gratuity. Optional wine pairings with the dinner are $20. Upstairs bar menu prices vary. Reservations are recommended for dinner. To make a reservation, you can call (734) 995-2107 or make a reservation online through OpenTable.
Grange Kitchen & Bar is located at 118 W. Washington, in downtown Ann Arbor.
We hope to see you there!


SPECIAL AMENITIES THAT NEVER END
At Wedgwood Manor and Glamping Retreat you truly live like a Royal! From the moment you arrive until you depart there are treats and surprises galore. For Manor guests It all begins with a welcome toast. Your English style Continental Breakfast is included, as are afternoon treats (think scones with clotted cream or fresh baked cookies). Ready to warm the body before retiring? Enjoy a featured sherry or port on your way to bed. And, if you have a hunger pain before retiring, relax, you can plunder the pantry (snacks, ice cream, popcorn anyone?).
Cabin and Glamping Tent guests are welcomed with a toast and are provided a goodie basket on arrival to enjoy in the privacy of their personal accommodations.
Introducing Wedgwood’s signature “Spontaneous Moments”! Afternoon High Tea, Sunday Champagne Brunch (or is that Monday???), Date Night or Family Night with Movies Under the Stars, an impromptu concert (just for you), arts and craft classes, yoga by the bay, you never really know what to expect until it happens.
It’s all about relaxing and having fun “naturally”!
After your long journey, on arrival, you will find a complimentary glass of non-alcoholic sparkling cider, fresh made ice tea or your choice of beverage waiting to quench your thirst and welcome you home!.
English Continental Breakfast
All Wedgwood Manor guests enjoy a bountiful English Continental Breakfast served each morning from 8am - 10am. Fresh baked goods, fruits, meats and cheeses, hard boiled eggs and a few surprises await each morning. And, don’t worry if you prefer an earlier or later breakfast you can always request a prepared breakfast bag to satisfy your appetite.
Plunder the Pantry
You will never go hungry! After your day of exploring the area, hiking, fishing, golfing, crafting, you might need to replenish your energy with a little snack. You are covered!
Got a sweet tooth? Enjoy a single serving ice cream from the pantry freezer.
Want to enjoy your favorite laptop movie in bed or no movie and just a little romance? Popcorn is on us.


El Alto AlpedreteIn the mountains of Madrid you can also taste delicious torreznos. Good proof of this are the ones served at El Alto Alpedrete, a gastro space where tradition rules but with an innovative point of view. Their torreznos are the result of a long cooking at four temperatures that gives them an extraordinary sweetness. They are undoubtedly the kings of the appetizer, a dish that they recommend to take forming a tandem with the artichokes confit at low temperature, the contrast is spectacular. The contrast is spectacular. Where to try it? Avda. de los Canteros, 11. Alpedrete (Madrid).
TorcuatoIn the most popular street of Soria, El Collado, you will find this bar, a must if you visit the capital of torrezno. Theirs are not torreznos in the orthodox sense of the word but 'almitas', thin strips of bacon that are fried and incredibly crispy. Stacked one on top of the other on the plate, they become the most addictive snack to combat the cold weather in Soria. Where to find them? El Collado, 34. Soria.
On the other hand, in the amateur category, the participants once again demonstrated their good work in the kitchen, preparing torreznos that can compete for the throne of the professionals. Finally, the winner was Arancha Berzosa, from Fuentecantos, Soria. This Technician of Laboratory, has stood out for the use of a spectacular raw material, poached with care and that have been fried in frying pan of slow and slow form giving some Torreznos of elegant presence, of brilliant and golden crust, that crackles when being split with the knife and with a lean meat of perfect pink and with an ideal fatty touch.
6.- After 20 minutes (or when we see that the skin of the torreznos has already become the crust covered with bubbles), put on a high heat (5 in vitro) and turn the torreznos over to fry them well. About 10 minutes on each side or to taste.
Los torreznos, un producto básico de las tapas de los bares en España, perdieron temporalmente su popularidad debido a su carácter altamente calórico. Se elaboran con la parte exterior de las vísceras del cerdo, adobadas con sal y pimentón, curadas (o también ahumadas), y posteriormente fritas. Asociados a Soria, los torreznos producidos allí tienen concedida una marca de garantía específica. Ya en 2014 The Guardian describió los torreznos como "trozos de panceta de cerdo frita deliciosamente decadentes".
Casa Mortero breathes tradition, traditional dishes but with an updated touch, which makes it very difficult to choose any of them. Chef Pedro Gallego (a purebred Salamancan) gives us a menu where the spoon rules, but his stews are overshadowed by his torreznos (hyper crispy) Soria style with meneás potatoes and paprika majado. You can make a reservation right here.
The first impression is clear. Roostiq's torreznos look like a perfect, curved, elegant tile. A crunchy crust that "hides" the tender bacon underneath. Cut in very thin slices, these torreznos are among the best in Madrid not only for their final smoky flavor (they are usually paired with Champagne), but also because they are not fried, but baked. That's it. You can make a reservation right here.
Located in one of the most gastronomic streets of Madrid, the bar is high and the team of Restaurante Ponzano with Paco, its owner, at the head, has managed to position (and how!) their torreznos. A classic dish that they have managed to make the most of. They remove the rind from the bacon before cooking it, and fry it in its own bacon, keeping all the flavor. You can make a reservation right here.


Seniors and Nutrition
Proper Nutrition for Seniors – Why it’s Important
More than any other age group, seniors need the proper nutrients in order to maintain their health and feel the best they possibly can. A healthy diet provides a wide array of benefits, like stronger bones and teeth, building cognitive function, helping with digestion, and maintaining all systems of the body so they are working as they should.
A well-balanced diet can also help seniors reduce their risk for infections like the flu or the common cold, plus lower the risk for heart disease, stroke, osteoporosis, type 2 diabetes, and more. This is why proper nutrition for seniors is one of the best ways to promote better health among older adults.
Healthy Eating Tips for Seniors
Eating a proper diet is essential at any age to stay healthy, active and at an ideal weight. However, as part of aging, changes in seniors’ eating habits and nutritional needs tend to occur. Or, possibly illness or disability prevents seniors from preparing healthy meals on a daily basis. While it’s true that our metabolism slows down as we get older, a senior who has lost his or her appetite entirely is usually displaying signs of more serious health problems.
Improving or maintaining good nutrition as a senior allows for a healthier, stronger and longer life. Here are just a few ways to promote healthy eating for seniors:
- Stick to a routine. Humans are creatures of habit and thrive on routine. Set a schedule for eating each day- even for snack times- to help increase appetite.
- Do some advance weekly planning. Choose one day of the week to plan your meals or snacks for the week. For instance, chop up veggies and divvy them up into plastic containers. Portion out some dried fruits and nuts the same way. Having easily accessible healthy snacks will keep you from reaching for prepackaged cookies or chips.
- Eat with others. Seniors tend to eat more when in a social setting. Whenever possible, plan to meet with other residents at your senior living community, friends or family members for a social meal.
- Spice things up. Changes in smell and taste are common in the elderly, so foods might become less appetizing or even lose their taste altogether. Try adding new seasonings like herbs and spices, vinegar or even lemon juice to meals instead of reaching for the salt shaker.
- Try new things. It’s also common for seniors to get stuck in a food rut, eating the same meals day after day. Don’t be afraid to incorporate new recipes or new snack options into your daily meal plan to give your appetite the boost it may need.
- Decrease portions while increasing nutrients. Seniors can easily get overwhelmed by a heaping portion of food on their plates. Instead of filling the entire plate full of food that may go to waste, incorporate more nutrients into smaller portion sizes, like adding peanut butter to whole-grain toast instead of butter on white toast.
- Treat yourself from time to time. Allowing for a small treat once in a while can keep a diet on track. Avoid overindulging, though, and instead opt for treats that are under 200 calories, such as dark chocolate or a handful of pretzels.
For more information about senior housing options at Mountain Vista, please click here or call 303-421-4161 to schedule a tour.


Calling all foodies! If you love local food and love eating lots of it, Fresh Fest is the event for you! Taking place during the Iron Horse Festival on August 18th, in the historic building of the Elgin County Railway Museum, Fresh Fest is a celebration of Elgin County’s culinary finesse.
Join us in sampling delicious dishes made by local vendors using local food! With the coupons you purchase, you get to decide which creations you would like to try, with many amazing options featuring all sorts of fresh products. Find bliss in the taste of appetizers produced by stellar local sources like Cafe Siam, Salt and Pepper, and Rail City Bistro, while sipping craft beer from Railway City Brewing, wine from Quai du Vin, or coffee from Las Chicas del Cafe – to name just a few of the choices!
Live music will be performed throughout the evening, creating the perfect atmosphere of an elegant tasting experience. This event is one you will not want to miss – get your tickets in advance online or at the door for $15, with advance tickets including a souvenir wine glass and five food coupons. Celebrate our local farmers and producers by rejoicing in what they create – and devouring it!


As a farmer of strictly pesticide-free carrots, I sometimes meet people who take all the trouble to visit our field.
When chatting with them, I often find many of those people have friends or family members suffering from cancer and looking for pesticide-free carrots needed for a diet plan called Gerson therapy.
So what is Gerson therapy?
Gerson therapy is a treatment developed by Dr. Gerson in Germany in 1930. He considered cancer as whole-body, malnutrition and metabolic disorder and treated it with a diet plan which contained large amounts of raw vegetable juice and a salt-free diet.
The most important point of Gerson therapy is to increase the natural healing powers that humans originally have.
According to the book “Gerson’s Therapy for a Doctor Fighting Against Cancer” by Dr.Yoshihiko Hoshino” a cancer survivor himself, he says;
“Gerson therapy is not merely an unfounded folk remedy. It is a scientifically-based diet plan and nutritional therapy which Dr. Gerson developed with his knowledge and clinical experience as a doctor. Some parts have not been elucidated yet, but I believe it will be all scientifically proven in the future.”
Why could carrot juice be effective for fighting against cancer?
One of the characteristic factors of Gerson therapy is to drink a large amount of carrot juice and many kinds of raw vegetable juices.
It’s becoming a well-known fact that many vegetables have anticancer properties, but Gerson therapy especially encourages patients to take a large amount of carrot juice.
Carrots contain plenty of excellent nutrients such as beta-carotene and alpha-carotene which work for anti-cancer action. Aloha-carotene especially is believed to have twice the anticancer effect of beta carotene and it was proven by some research results that the effect of suppressing carcinogenesis is much stronger than that of beta carotene.
In addition, the National Cancer Institute in the USA also recommends that 6 mg beta carotene should be taken each day to prevent cancer.
Now, how much should we take?
According to the book of Dr. Hoshino mentioned above, it depends on the symptoms but recommended amount of carrot juice is from 1200cc to 3000cc a day in total, drinking several times a day in small portions.
Although it seems a quite a lot of amount to take, the reason for this is a lot of amount of vegetables is considered to replace anticancer drugs.
Recently, the number of people having doubts about “anticancer drugs” is increasing. Taking large amounts of vegetables containing nutrients with anticancer action should have a lower risk to the body than the drugs.
How to make carrot juice effectively
We understand that Gerson therapy involves taking large amounts of carrot and vegetable juices but how to make them is also important.
The enzyme ascorbic kinase found in carrots has the ability of destroying vitamin C, and if you make the juice with other vegetables, the vitamin C in other vegetables will be destroyed. So you need to make carrot juice by itself.
However, you may find pure carrot juice is not so tasty.
If that’s the case, you can improve the taste by mixing with apple juice. But in that case too, make carrot juice first, add a few drops of lemon juice to make it acidic so that the vitamin C destroying enzyme does not work. Then mix in the apple juice. This way, the Vitamin C will not be damaged.
Use the same method when you want to mix carrot juice with other vegetable juices.
I recommend a compression type low-speed juicer which grinds slowly and squeezes out nutrients to the maximum. If the juice is made by a high-speed rotation type mixer, the nutrients may not be thoroughly extracted.
Tips to make carrot juice
□ Making carrot juice on its own.
□ If you mix it with other vegetables, make the carrot juice first and mix it with lemon juice.
□ You might find pure carrot juice isn’t quite to your liking, in that case mix it with apple juice. Remember to put the lemon juice before mixing.
□ To extract the maximum amount of nutrients, use a compression type, low speed juicer if possible
Avoid carrots like these!
Use organic or chemical fertilizer-free carrots and vegetables as much as possible
Some pesticides may contain the carcinogens.
Consuming carrots or vegetables that are produced using chemical fertilizers into the body defeats the purpose.
Studies have also been published that show phytochemical nutrients such beta carotenes, that have an anticancer action, are abundant in an area between the skin of the vegetable and fruit and the fruit contained inside.
So, if you make whole juice without peeling off the skin, more nutrients will be consumed.
Considering the nutrients can be taken into the body, organic pesticide-free carrots which are safe enough to be used with their skins are much more desirable.
When it’s difficult to get fertilizer-free vegetables
Chemicals tend to remain in leafy vegetables such as spinach that contains a lot of ‘rutin’ that has an anticancer action, and root veg such as carrots, absorb nutrients from the soil directly. Therefore, it’s best to use vegetables grown in fields without using chemical fertilizers.
But if you find it difficult to get fertilizer-free or organic vegetables, make sure you wash them thoroughly.
How to wash off fertilizers thoroughly
Mix water, vinegar and baking soda in a spray container. It will become fizzy as the result of a chemical reaction. Leave the lid off the container until the bubbling finishes, then put the lid on and shake well. Spray thoroughly on vegetables and fruits you want to wash the pesticide off.
After spraying, leave for 5 to10minutes and then wash them under running water.
What you need: 250 ml of water, 100 ml of vinegar and 1 tablespoon of baking soda
Thousands of cases claim that it works.
There seem to be thousands of cases of overcoming cancer using Gerson therapy all over the world.
I don’t think that Gerson therapy and carrot juice works for everyone every time. However, the more I study this therapy, the more I grew to think it’s a great therapy which well worth trying.
In this blog, I wrote about carrot juice that is an important part of Gerson therapy. If you want to know more about this therapy, there are dozens of books published for you to study.


Friday, I went over some friend’s house for dinner (after the gym), so Thursday night I attempted to bake french madeleines from Martha’ Stewarts recipe you can find here. I also made a chocolate dipping sauce created and found on White On Rice Couple blog.
Halfway through making the recipe, I realized the first time I made these I had actually used the recipe from White on Rice Couple‘s blog, not the Martha Stewart one. I’m pretty sure I liked that one better, because it seemed lighter (likely from the addition of baking soda in particular).
Still, Martha Stewart’s recipe is very easy to make. Which ended up being good (I think), because I burned the first batch slightly. I used two different pans for baking, an older one my mother had, and a newer one I bought when making it the first time. Ironically, by the time I finished making two batches, the ones in the new pan ended up both burning on the outside. The ones baked in the older pan did not.
The chocolate sauce was so delicious, and also easy to make. Completely bad for you, of course–but oh, so worth it! I neglected to take many after pictures of the cookies and sauce, however.
We paired the madeleines with wine from Club W–a wine subscription service–Alchymist. Club W describes the wine, stating:
“Plush and juicy with sweet flavors of candy-coated fruit, it’s smooth strawberry taste and rich body make it amazing as a glass on its own or paired with chocolate. Chocolate and wine? Sounds like baby making music to us.”
And from that I had decided on madeleines to pair it, given the chocolate suggestion. Though what wouldn’t taste good with chocolate, I’m not completely sure of. Seems impossible.


Looking for a quick, easy, and filling meal? The answer: overnight oats.
One of the best things about oatmeal is how customizable it is. Hot oatmeal is amazing in its own right, but overnight oats are special in that they can be prepared in advance and taste great cold or reheated.
- Berries! Strawberries, blackberries, blueberries, and raspberries all add → great color, texture, flavor, and nutrients.
- Seeds: pepitas and sunflower seeds are among my favorites.
- Nuts: almonds, walnuts, cashews…
- NUT BUTTER. *peanut butter is the queen of toppings*
- Other fresh, frozen, or dried fruit.
- 1/2 cup rolled oats (a.k.a. traditional oats)
- 1/3 cup low-fat greek yogurt
- 1/3 cup milk of choice
- 1/3 cup water
- 1-2 tbsp chia seeds
- 1/2 tsp sweetener of choice (I prefer honey)
- 1/4 tsp cinnamon powder
- Choice of toppings (see above for suggestions)
- Mix all ingredients (except for toppings) together in a container. Cover and refrigerate for a minimum of 4 hours.
- The next morning, or when ready to eat, add toppings and enjoy!
- In the ingredients list, I state 1-2 tbsp of chia seeds. Use depending on what texture you want. If you want something liquid-y, use only 1 tbsp. If you want something more solid and less liquid, use 2 tbsp of chia seeds.
- If using fresh berries, wait to wash them and add until the oats are ready to eat. If not, go ahead and add the toppings overnight.
- You can use frozen berries too. To make this work, add them to the oats when you prepare them and let the container sit in the fridge overnight to defrost.


For a special evening – Wine sampling (wine & food matching)
For a different evening, for a birthday, for an anniversary, or if you want a special evening with your loved ones!
We have prepared two menus where excellent wine and tailor-made food are the main protagonists for a total pampering of your taste buds.
In our opinion, no wine is complete without the right dish,
and when you will taste the combination between wine and dishes suitable for that wine,
we are convinced that you will agree.
We wish you a memorable Italian Experience.
The menus are recommended for groups of 10 people.
If the next two menus aren’t exactly what you want,
we can “tailor” a menu just for you.
1) Wine-Sampling Sapori
Excelent wines from two areas of Italy (Veneto and Tuscany) from excellent wineries.
A bottle of 750 ml will be opened of each wine and divided into 10 people.
– 1 bt. Prosecco di Valdobiadene DOCG extra dry M. 2018 11.5% alc.vol
– 1bt. Sauvignon del Friuli DOC 2017 12.5% alc.vol
-1 bt. Bianco del Camul 2016 Chardonay 13% alc.vol
-1bt. Chianti Superiore Banfi DOCG 13.5% alc.vol
-1bt. Rossso del Conte organic wine Cabernet Sauvignon DOC 13.5% alc.vol
-1bt. Brunello di Montalcino Caparzo 14.5% alc.vol
-1 bt. Water 750 ml
-Pancakes filled with Spek and smoked cheese
-Fresh spaghetti with Parmesan cheese sauce (130 gr)
-Pork tenderloin with green pepper sauce and baked potatoes (150/200 gr)
Price for wine-sampling menu Sapori is 180 lei/person for 10 persons.
Wine – Sampling Premium
Wine Tasting that will take you on a journey through the most beautiful regions of Italy (Veneto; Tuscany; Salento)
A bottle of 750 ml will be opened from each wine and divided into 10 people.
The exception is sweet wine which due to the alcohol content is served at 40 ml.
For this menu, I would not advise more wines because all wines have an important alcohol content and are all structured and important.
-1st. Spumante Brut Camul 12.5% alc.vol (sparkling by the Charmat method, after the “press of foam” – rested on its own yeast for 14 months)
-1st.Vernaccia di San Gimignano 2016 14% alc.vol DOCG (reserve, organic wine)
-1st.Primitivo di Salento PGI 2017 Tomaresca (Antinori) 14.5% alc.vol (wine made according to high Antinori winery standards)
-1st. Amarone della Valpolicella Santa Sofia DOCG 15% alc.vol (excellent in wine)
– VinSanto del Chianti, Quaranta Altari 2009, Frescobaldi (dessert wine) 16.5% alc.vol
with Cantucci Toscani – home made (very old Tuscan tradition in which biscuits are taken at the end of the meal – cantucci; and soaked in sweet wine)
Pecorino Sardo cheese, leek tart
Raw ham; Parmigiano
Homemade tagliatelle with wild boar sauce (130 gr)
Grilled beef and baked potatoes (150/150 gr)
Cantucci (traditional Tuscan almond biscuits)
The price of the Premium menu is 220 lei / person for 10 people
If I can help you with additional information or you want to book an evening to enjoy such an experience, you can find our contact details HERE


Revamp Your Diet Plan With These Nutrition Conceptsis collagen good for you protein is one of the most basic building blocks that leads to good overall health. There is so much information out there on the topic of nutrition, however, that sifting through it can be overwhelming. The following tips can help clarify some of the myths about nutrition.
If you had to pick one nutritional powerhouse food, easy to eat, liked by almost everyone, delicious, low in calories and high in vitamins, it would be berries of all kinds. Berries provide high amounts of fiber, few calories, wonderful flavor and brightness, as well as, prodigious amounts of vitamin C. Berries in season are a summer treat, but they can be had all year round in frozen form.
Try This Miracle Drink To Clean Your Liver & Start To Lose Weight In Just 3 Days! ? Great Things First
What Does the Liver Do Our liver converts the nutrients present in our diets into substances that the body can use, stores these substances, and supplies cells with them when needed. How Check This Out will Help You As you know liver cleanses all the wastes and toxic substances from your blood, it is essential to detoxify it too, especially, if you’re overloading it with the toxic substances to make it function well. Once done, add the water and blend the combination again. Try This Miracle Drink To Clean Your Liver & Start To Lose Weight In Just 3 Days! ? Great Things First
A great way to get a healthy and nutritional start to your day is with a balanced breakfast. Include collagen for joints joyce , such as a dairy product, a carbohydrate source such as cereal or toast, and a fruit or vegetable such as a banana. This will keep you from getting hungry later as well.
Include more vegetables in your diet for proper nutrition. Vegetables are low in fat and have many important vitamins and minerals. They are also high in fiber, which is important in regulating your digestive system and preventing constipation. Another benefit is that many vegetables require a lot of energy to digest, which means you can burn a lot of calories by just eating more vegetables.
Make sure you read all labels of items you are eating, or at least try and get an idea of what you are consuming throughout the day. You want to make sure you have a good balance of the essential vitamins you need as well as not to over consume. You want to have balance in your body.
Try to limit your consumption of processed and packaged foods. These types of foods are usually high in fat, salt and refined sugars. Also, if you are cooking for a large family, it can be a lot cheaper to make meals from scratch rather than buy large numbers of packaged ready meals.
A great nutritional tip is to eat healthier sandwiches. Stick to whole wheat bread and go with lean meats such as tuna, chicken, or turkey. Also try to use light or fat-free condiments. Avoid meats that are high in fat such as pastrami and stay away from unhealthy condiments.
If you're an athlete and need to keep your body in peak condition, it's crucial to eat a healthy, nutritious diet. Never exercise on an empty stomach. Eat a carbohydrate-rich and easily digestible meal about an hour before you work out. Fruit, whole-wheat bread and oatmeal, all make great fuel for a workout.
Use whole wheat flour instead of white flour. You will also gain more fiber with wheat flour, as well as higher nutritional content.
Be careful with fruit if you're trying to stick to a healthy diet. Fruits are healthier alternatives than many other foods, but fruits can be high in sugar and calories if you eat too many of them. Fruit juice can be especially bad because of its sugar levels, particularly those made with high fructose corn syrup.
Biotin is very important to consume in adequate amounts because it is used in cellular respiration, which is the way calories are turned into energy. Good sources of biotin include foods like plain egg yolks (the egg white binds biotin), liver, and peanuts. The simplest way to add it to your diet is to take a supplement.
Bananas are a wonderful, natural energy bar. They contain a great deal of natural sugars to give you an immediate pick me up, but also have potassium for stamina and recovery after a workout. Replace your high sugar, meal replacements bars or energy bars with a banana.
Learn to scrutinize the ingredients of foods labeled as "healthy", in order to discern what it is you're really putting in your body. For example, a dried fruit and nut mix may seem healthy at first glance, but if that mix contains lots of salt, sugar, and other "extras" (such as chocolate), then it may not be such a good choice after all. Look for mixes without these additives or, at least, those with minimal amounts of them.
With all that you learned about nutrition and how to practice healthy habits you should already have an idea of what you need to do. Remember that this information alone isn't everything you need to know about nutrition, keep your eyes open for more information whenever you can and apply that to your existing strategies, when you do that you'll feel a difference in your body before you know it.


A popular city in Silicon Valley, Redwood City
is known for its friendly atmosphere, gorgeous climate, vibrant downtown area, and the oldest (and largest) 4th of July
parade in Northern California running consecutively since 1939. Located just 25 miles from San Francisco and 27 from San Jose, Redwood City is popular with commuters who want to further their tech careers in the metro area but prefer a more laid-back, tranquil lifestyle in elegant homes
Those who live in Redwood City luxury homes have the option of driving a short distance to dining at world-class restaurants in San Francisco, like Michelin-starred Atelier Crenn
, or at San Jose standouts like Adega
(also the recipient of a Michelin star). However, many Redwood City residents choose to dine right in their own hometown, as there are plenty of wonderful options for breakfast, lunch, and dinner, especially if you want to enjoy the phenomenal weather while you eat outdoors. Here are some of the best outdoor dining experiences in the area.
With outdoor dining options on the front or back patio (as well as indoors), Vesta is a hotspot for pizza-lovers — especially when the sun is shining and the weather is pleasant. The owners of Vesta love how food can bring the community together, and they focus on using sustainable, local ingredients to create pizzas and other menu items that are shareable and that support the environment.
From small plates like pork meatballs and pork shoulder to both traditional and unique pizzas (the “Prosciutto & Pineapple” and “Sausage & Honey” are both popular choices), the food at Vesta is hearty and often surprising. If you’re in the mood for pizza, Vesta has got you covered with over twenty different menu options from red and white pies to vegan pizzas and featured specialty pizzas. Finally, to enhance your outdoor dining experience, order a “Hazy Mosaic IPA” from San Diego brewery Orderville or a refreshing glass of prosecco.
A winner of OpenTable’s Diners’ Choice Award for 2022, Timber & Salt is the perfect place to grab a craft cocktail and enjoy some Cali cuisine, all while lounging on a relaxing patio. Open for dinner at 5 p.m., this restaurant offers a wide array of upscale bistro food that brings in hungry owners of Redwood City real estate as well as visitors to the area.
Starters include crispy Brussels sprouts, buffalo cauliflower, and smoked pork belly bao buns. If you’re up for some leafy greens, check out the “Little Gem Caesar Salad” or “Shaking Beef Salad.” The menu also features main courses ranging from eggplant fried rice to creole-spiced salmon and housemade potato gnocchi. Finally, if you want a drink to go with your meal, look no further. Timber & Salt offers craft cocktails galore (the “Weaponized Swordfish” and “3 Blind Assassins” are standouts), wines by the glass and bottle, draft beers, and a large spirits list.
Photo courtesy of Yelp
If a California vibe with a Latin flair sounds like your idea of dining heaven, then you need to make plans to eat at family-owned Angelicas. Though their indoor dining offers a fun, vibrant atmosphere, there’s nothing like relaxing on their secluded patio with a margarita or glass of mezcal. Angelicas is open for breakfast, lunch, and dinner and offers unique menu options with beautiful plating for all three meals. For breakfast, try the smoked salmon crepes or vegan chilaquiles. Lunch options include ahi tuna Crudo and stuffed bell peppers, while dinner might be a feast of anything from drunken clams and mussels to duck mole, grilled lamb chops, and crispy potato taquitos.
Photo courtesy of OpenTable
With a goal of creating a dining experience that combines sociability, tranquility, and culinary exploration, LV Mar Tapas & Cocktails is known for its warm hospitality and sophisticated atmosphere. Though you’re bound to have a lot of fun inside — especially if you come during one of their frequent parties — you can enjoy a more chill environment if you opt for outdoor seating.
If you happen to be in the area in the afternoon, stop by for happy hour for small bites like guac and chips, crispy French fries with diabla sauce, and halibut ceviche as well as $2 off all menu drinks. If you can’t make it for happy hour, no worries! You can enjoy tapas like seasonal oysters, tacos, and pork or shrimp meatballs all day long. If you prefer to come in for brunch, check out the bottomless mimosas along with chilaquiles, huevos rancheros, or crispy waffles with strawberries, syrup, and mezcal cream. As for cocktails, you simply can’t beat their Palomas, margaritas, or a craft concoction like the “El Alcatras” (gin, Cocchi americano, Frangelico, egg white, lemon, and nutmeg).
Photo courtesy of Mistral Restaurant
Noted for its fully-covered, heated patio situated right on the San Francisco Bay, Mistral is a local favorite for outdoor dining, perfect for business events, small wedding receptions, banquets, and other elegant outings. Enjoy Mediterranean-inspired New American cuisine while looking out over the water and sipping on a glass of Italian prosecco or Aged Rye Manhattan. Nibble on a “Mediterranean Mezze Sampler” (falafel, hummus, and baba ghanoush served with mixed olives, feta, and flatbread) or mussels in cream sauce, or fill up on the Mistral seafood paella or wild mushroom ravioli.
A go-to for owners of Redwood City luxury homes who want to enjoy a healthy meal, West Park Farm & Sea serves wholesome meals made of organic herbs, wild fish, and house-made sauces to create simple yet memorable dishes like salmon wraps, grilled seafood bowls, and “Wild Rocket Salad” with grilled skirt steak. Add a unique side like marinated beets, eggplant mezze, or roasted cauliflower with curry aioli to round out your meal. Make sure to save room for dessert, because the chocolate beignets and baklava are not to be missed. West Park Farm & Sea also has a nice outdoor patio where you can enjoy your fresh food in the open air.
If you plan to be in the area to start looking at Redwood City real estate, Be sure to take in the exceptional weather and delicious cuisine by dining at one of the restaurants on this list with wonderful outdoor seating options. When you’re ready to take the next steps in your real estate search
, reach out to trusted local real estate agent Stephanie Nash
for guidance. As a life-long resident of the San Francisco Bay area, Stephanie has the expertise, connections, and experience to help you find your next dream house.
*Header photo courtesy of Food Fire + Knives


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Liwo Green Tea Tab (60 Tab)
Liwo Health’s Green Tea Tab is an Ayurvedic formulation, a delectable herbal blend of fresh green teas mixed with 9 medicinal herbs. Used for Boosts immunity and helps purify the digestive system, reduce the effects of stress and anxiety to improve wellness Supports increased metabolism and helps in weight loss. This low caffeine comes with green tea.
Liwo TastyVera Juice (500ml)
Liwo Health’s TastyVera Juice is an ayurvedic product. Liwo TastyVera juice has been used to flush out toxins, reduced weight loss, improve digestion, control blood sugar and build immunity. Liwo’s TastyVera juice has no added flavors or colors and it is 100% vegetarian. It is made from the purest herbs and is not compromised in order to obtain maximum health and wellness benefits.


Ministry of Agriculture and Forestry
Supplementary foods are generally divided into the following types according to their content.
- Food supplements containing vitamins and/or minerals
- Plant-based supplements
- Supplementary foods containing omega 3, amino acids, active ingredients of animal origin
- Prebiotic and probiotic supplements
Companies that want to sell imported or domestically produced food supplements in Turkey must first register their companies with the Ministry of Agriculture and Forestry and obtain permission for their products.
The procedures related to the Approval of Supplementary Food are carried out in line with the following three main legislations published by the Ministry.
- Regulation on Import, Production, Processing and Placement on the Market of Supplementary Foods
- Approval Procedures for Supplementary Foods Application Instructions
- Turkish Food Codex Communiqué on Supplementary Foods
1. The document in which the trademark and name of the food supplement and the form(s) of the commercial presentation (10 Capsules, 30 Capsules, 60 Capsules, etc.) are declared to be offered to the market,
2. Percentage ingredient list (the document in which the ingredients used in the production of the food supplement are arranged in descending order by weight, by weight and percent (%) by specifying their intended use),
3. Specification document (document showing the nature of the active ingredients (powder, extract, etc.) in the composition of the food supplement and the amount in the unit (tablet, capsule, spoon, etc.) and in the daily intake dose),
4.Recommended daily intake dose document (the document stating the user age group and the recommended daily consumption amount for this age group),
5. The undertaking that HACCP or GMP is applied in the establishment where the food supplement is produced,
6. Subcontracting contract in contract manufacturing (it is required to be submitted only in domestic production),
7. Botanical contract stating the Turkish name, Latin name and the part used of the botanical in the product (it must be submitted if there is a component such as botanical-based plant powder, plant extract/extract, vegetable oil etc.)
8. If the product contains oil obtained from plants as an active ingredient, the undertaking showing the production method of this vegetable oil,
9. A letter of undertaking stating the domain name and URL address/addresses of the business (If there is no Domain Name and URL address at the time of application; a letter of undertaking stating that it does not exist at the moment, and that it will be notified to the Provincial Directorate if it is received in the future)
Please contact us for the preparation of the application file for your food supplement permit procedures, content and label review, company registration and product permits.


Try a local farmers market
The farmers market is a hotspot for foodies who want to know more about where their food is really coming from. Local farmers set up pop-up stalls to sell their home grown or raised produce. The types of products tend to be distinct to the region, such as seasonal fruits, juices, jams, vegetables, meat, dairy, and other produce. Many markets also sell some ready to eat local delicacies, such as baked goods.
Here are 10 reasons why you should visit a farmers market
Avoid excess plastic packaging
A farmers market is a great place to shop plastic free. Bring your reusable bags and head home without creating piles of single use plastic trash.
Good for the environment
Food typically travels halfway around the world before it reaches the shelf of your grocery store. Shopping from a nearby farm means avoiding lengthy travel energy and food fuel emissions required to otherwise ship or fly in food.
The beauty of the scenery
There’s something charming about shopping outdoors, especially on a sunny day. Compare the picturesque tents and buzzing atmosphere of the farmers market to the bright, synthetic lights and blaring advertisements found in supermarkets; you’ll be sure to find farmers markets a more pleasant place to pause for a moment. It feels much more like an immersive experience.
Supporting local business
Spend your pennies on the local economy and culinary traditions of the country. In some cases, the pop-up stall is a low barrier entry point for beginner farmers to try out what works and test their market.
Fresh seasonal vegetables and produce
Get it fresh. The farmers may have picked the vegetables on display at the farmers market in the last 24 hours. Compare that to the fresh produce found at the grocery store, which is often picked and stored before it hits the shelves – from one week to nine months, depending on the type. Getting in tune with nature by eating seasonal vegetables has a host of nutritional benefits.
Taste the difference of organic
Farmers markets increase access to fresh, nutritious, organic food. Conventional food production requires a lot of environmentally unfriendly, synthetic fertilizers and pesticides. These can be avoided by shopping organic. This benefits both you and the environment.
Get fresh air
Shopping outside is not only enjoyable and scenic but also great for getting some fresh air and exercise. The more fresh air you breathe in, the happier and more energised you’ll feel while going about your shopping.
Connect with your community
The farmers market is a great place to hang out. Whether it’s a date or meeting up with friends, there’s a cheery vibe and lots to look at and sample. Many markets offer a section for socialising, where you can get a hot drink or a local alcoholic beverage.
Talk to the farmers and know where your food comes from
The farmers will be happy to share advice on the best way to boil, cook, or steam your new produce. Just ask and they will give you a wealth of advice surrounding recipes, shelf life, and the best way to store your food.
Support the farmer 100%
When you buy from a supermarket, many parties are involved in negotiating the lowest price, meaning the farmer will get a smaller percentage. When you buy directly from the farmer, they’ll receive 100% of the profit for their hard agricultural work.
For what reasons do you like to visit your local farmer’s market? Let me know in the comment section below.


Eggplant In Winter
Most of the vegetables we 'put up' for the winter are straight forward in their preparations. Peas and corn are blanched, then frozen. Onions, carrots, potatoes and shallots are stored in the basement. Tomatoes are canned whole or pureed. Eggplant however, has always been savored as a purely fresh summer delicacy. We had tried freezing, pickling, but nothing we tried seemed to be worth the effort. That is, until we discovered a fabulous way to freeze breaded and cooked eggplant slices. They are crunchy and creamy, and make the best eggplant parmesan you can imagine. Here's the recipe, adapted from Cook's Illustrated.
2 pounds eggplant, peeled and cut into 1/4 " rounds
1 Tablespoon kosher salt
4 cups panko bread crumbs
1 cup grated Orb Weaver Cave aged cheese ( or, Parmesan )
1 cup white flour
4 large eggs
8 tablespoons olive oil
1. Toss half of the eggplant slices with 1 1/2 teaspoons kosher salt in a large bowl until combined; transfer salted eggplant to a large colander set in your sink. Repeat with remaining eggplant and salt, placing it on top of first batch, or in a second colander
Arrange eggplant slices on a triple layer of paper towels, cover with more paper towels. Press each slice to remove as much liquid as possible.
2. While eggplant is draining, adjust oven racks to upper and lower middle positions, place a rimmed baking sheet on each rack and heat oven to 425º.
3. Put Panko bread crumbs in a pie plate and stir in 1 cup cheese, 1/4 teaspoon salt, and 1/2 teaspoon pepper, set aside.
Combine flour and 1/4 teaspoon pepper, and 1/2 teaspoon salt in a large zipper-lock bag, shake to combine
Beat eggs in a second pie plate.
4. Place 8 to 10 eggplant slices in bag with flour, and shake to coat eggplant
Remove slices, shaking off excess flour, dip in eggs, let excess egg run off, then coat evenly with the panko mixture
Set breaded slices on wire rack set over a baking sheet. Repeat with remaining eggplant
5. Carefully remove preheated baking sheets from oven. Put 3 tablespoons oil on each sheet, tilting to coat pan evenly. Place half breaded eggplant on each sheet in a single layer, bake until eggplant is well browned and crisp, about 30 minutes, switching and rotating sheets after 10 minutes and flipping eggplant slices with spatula after 20 minutes.
6. Let cool on wire racks. Put in a zip lock freezer bag.. don't forget to write the date on the bag!. In the dark days of winter take out as many slices as you'd like, layer with tomato sauce and cheese, and bake until bubbly.


Important notice: Due to the labor market and inability to hire the necessary staff, lunch service is not currently available at the Carriage House Restaurant. We apologize that we are unable to provide this special experience to our guests. We will begin to offer lunch on the terrace as soon as possible and will continue to update this page with new information.
You can still enjoy outdoor dining during your visit at Café in the Clouds, serving lunch, adult beverages and ice cream in the scenic meadow by Shannon Pond. Additionally, the terrace will be open for our popular Summer Dinner Music Night series, where guests can watch the sun set over the lakes and mountains while experiencing live music and a delicious meal. Tickets are on sale now and available here!
Our unique mountain top setting provides a dining experience unlike any other. Enjoy your meal outside on the terrace with sweeping mountain and lake views, or inside in the historic horse stalls. We offer an eclectic variety of original recipes, classics and new twists on old favorites, and are vegetarian and gluten-free friendly! The Carriage House Restaurant does not take reservations for lunch; we recommend arriving early if you have a large party.
Plan to join us for our 2021 summer Music Night Series to enjoy dinner and live music on the terrace as you watch the sun set over the lakes and mountains!
The view from the patio at the Carriage House is SPECTACULAR, and the food is to-die-for delicious. On our most recent visit, I had the Tom Foolery sandwich – turkey and melted brie with cranberry aoili, and I had a side order of sweet potato fries with maple hummus, and they were AWESOME. I wish I could go back and have the same lunch again tomorrow.
– Kevin S., TripAdvisor
You can enjoy lunch without paying admission by using our free access road located at:
586 Ossipee Park Road, Route 171
Moultonborough, NH 03254
Feel free to call our main offices at 603-476-5900 for assistance with directions.


The Secrets of Sugar
For years we’ve been warned about the dangers of eating too much fat or too much salt. Most people try to be conscious of this when grocery shopping. They automatically reach for the ‘low fat’ or ‘low salt’ versions of the foods they want to buy. However, obesity continues to increase at an alarming rate as well as the diseases that it triggers. This can only mean one thing. But in spite of research that is now suggesting that sugar may be the main culprit in making us fatter and sicker, the warnings are not taken seriously and there are no recommended limits for sugar on Canadian food labels.
In this episode, Gillian Findlay exposes research results that reveal the shocking truth about sugar that the sugar industry has been hiding from consumers. Studies show that on average, Canadians consume 26 teaspoons of sugar per person per day. This amounts to 40 kilos a year, which is the equivalent of 20 bags. Sugar is what sweetens the products and spikes the profits of some of the best-known and most powerful companies in the world. Sugar is the basic ingredient of 99% of the processed foods that are available. This is because it makes the product much more appealing and tasty. In order to create a food that will sell more, they simply add more sugar.
The dangerous part is that most of the sugar we eat is hidden in foods that we don’t necessarily think of as sweet. Foods such as condiments, soups, and sausages contain ridiculous amounts of sugar. Could this hidden ingredient be the reason for our expanding waistlines?
Robert Lustig, a pediatric endocrinologist states that if we are to choose which is worst between fat and sugar, we have to conclude that the sugar is a thousand times worse. He continues to say that our food supply has been altered and adulterated under our noses and in plain sight over the past 30 years. The fat is going down, the sugar is going up, and we’re all getting sick.
Watch this episode of The Fifth Estate now. Your health might just depend on it.


The rice krispies treatsr cookbook fun recipes for making memories with americas favorite family snack norman kolpas 41 out of 5 stars 5 paperback 23 offers from 199 next special offers and product promotions amazon business for business only pricing quantity discounts and free shipping register a free business account product details hardcover 96 pages isbn 10 . 2 add kelloggs rice krispies cereal stir until well coated 3 using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2 inch pan coated with cooking spray cool cut into 2 inch squares best if served the same day microwave directions in microwave safe bowl heat butter and marshmallows on high for 3 minutes stirring after . If unsalted butter is all you have on hand then dissolve 1 4 tsp salt with the butter when melting the classic version uses 3 tbsp butter 1 10 oz package marshmallows 6 cups rice krispies cereal this recipe uses 1 2 cup butter 1 16 oz package marshmallows and 7 cups rice krispies cereal. The rice krispies treatsr cookbook fun recipes for making memories with americas favorite family snack paperback bargain price july 5 2011 by norman kolpas author 41 out of 5 stars 5 ratings see all formats and editions hide other formats and editions price new from used from paperback please retry 723 249 paperback bargain price july 5 2011 468 5475 459 . Lets get cooking today we are marking peanut butter rice krispie treats be sure to tag us in your finished product buckeyeteencooking ingredients 1 4 cup unsalted butter 1 10 oz bag mini marshmallows about 5 cups 1 2 cup peanut butter 6 cups rice krispie cereal 8 oz chocolate chips about 1 1 3 cups 2 teaspoons vegetable oil
How it works:
1. Register Trial Account.
2. Download The Books as you like ( Personal use )


We are boarding a pirate ship and heading to the ninja-filled Yokai Isle next week. Yokai Isle is known, in order, for supernatural monsters, ninja, new 3D environmental sounds (more coming on this later), and some of the most delicious food in the world. Dage textured some 3D food. He got so hungry creating it that he went out for ramen right after. Now I want to eat it too. I mean... at first glance, I did not even realize it was real food!
Mmmmm... delicious. Freshly modeled Sushi, Dim Sum, Ramen noodles, trillion-year old eggs. Even traditional octaganal bowls (gotta keep those carbs and 3D poly counts low XD) Yokai Isle is is the favorite destination of many hero's taste buds.
Remember kids! Check with your doctor before following a gag post on a video game design notes or you might end up as an unfortunate Darwinian statistic. Also, please note the intentional omission of Tide Pods in this dietary regimen.
>_> Although, this pretty accurately summarizes my diet.
If you are like us, there is no better treat than going out for sushi. But, what if you discovered everything you knew about eating sushi... was a lie!? (Well, only some of us. You may already know these things-- but how often do we get to make a sushi related post in our 3D MMORPG? Let's dive in.)
We create video games from our Secret Underground Lab (ironically located on the 2nd floor) here in Tampa, Florida, USA. Growing up in American culture we taught that Californian Rolls were sushi and that we were supposed to mix a little bowl of wasabi and soy cause to dip in. After my first trip to Japan, I discovered everything I had been taught was wrong. Sharing my findings with you below....
Sushi does not mean raw fish
WHAT!? Yeah :-( Sushi actually means vinegared rice. So, "Hah. Tricked you!" California roll is actually sushi. >_> What a twist!
What is raw fish then?
Raw fish is called Sashimi. That is the slices of raw fish that come all by themselves.
California Rolls were not invented in Japan... or in California
The California Roll was actually invented in Canada by Chef Hidekazu Tojo in 1971. I met him. Yes, he's still alive and making Sushi in Vancouver. Although, there is a heavy debate that two other Americans invented the California Roll. Probably, more accurately, one of the other two guys gave it the name.
You eat Sushi with Chop Sticks
Nope. Sushi is a finger food. It is intended to be eaten with your hands. Which is why most authentic restaurants give you a hot towel to clean your hands first. Steaming hot... that burn your flesh away like a pyromancer casting a spell 5 levels above their max ability.
But you still dip the sushi in the sauce, right?
Nope :-( Not sure how this became a thing. For sushi, you are "supposed to" eat it as is. The sushi chef is supposed to put an appropriate dab of wasabi in it so that it tastes perfectly. The dipping is supposed to be done with the Sashimi.
OK, fine, but at least I am putting the sushi in my mouth correctly... right? O_O
Nope. We have been taught to do it upside down. When you pick up a piece of sushi with your hand, you are supposed to flip it upside down so the fish or topping touches your tongue first.
My whole life is a lie! What do I do now.
Do whatever and eat however you want! XD Because the only thing that matters is you are enjoying it. But now that you know "the truth" feel free to pester your friends and family about it the next time you go out for Sushi.
Would love to know-- do you like sushi? What is your favorite? If not, would you ever try it?


We are open for takeout!
Located inside of the Sixteen Mile Sports Complex-
3070 Neyagawa Blvd, Oakville
Enter through the upper parking lot entrance to get into the restaurant. Open Monday to Saturday: 5pm-9:30pm
Pre Orders (outside business hours) email: email@example.com
Uber Delivery: Puckz Pub or Bam Fusion
Skip the Dishes: Puckz Pub or Bam Fusion
PDF Menu Link: Puckz Pub & Bam Fusion
SPICY HONEY CALABRESE- Mozzarella, pepperoni, salami, banana peppers, black olives & arugula, drizzled with honey.
JERK CHICKEN PIZZA- Mozzarella and jerk chicken on a garlic parmesan base with green peppers, hot banana peppers & drizzled house-made jerk cream sauce.
10" Small- $17
16" XL- $24
Takeout hours MON-SAT: 5-9:30pmSUN: Closed
Snack Bar Hours* Closed due to COVID restrictions
Bam Fusion Comfort Food
Bam Fusion Cocktail Appetizers
*Any questions, please email firstname.lastname@example.org
Opening in February
*Breakfast Drinks & Bagelry*Order online through our website or UberEats for delivery
Check out Bamfusion.ca for more food photos & "work from home" delivery options for your business.


I grew up in an Italian family that loved parties, loved to eat and loved traditions. We still do! I also grew up with my Grandparents living next door. My Grandmother was a Sicilian fireball and my Grandfather is a stubborn Calabrian. I'm half Italian and half Irish, when I was little I asked why I didn't have an Italian last name like my Grandparents or all of my Cousins? The answer I got still makes me laugh to this day: I was told that although I am half Irish, when I was born, the Dr.'s took my Irish blood and when I turned eighteen I could go back and get it. As far as I was concerned, I was 100% Italian. Growing up next to my Grandparents was the best experience a child can have! I am not sure my parents always liked it but to me it was awesome! My Grandma let me drink coffee, let me stay up late to watch Johnny Carson and my best friend growing up lived on the other side, so we would stay up all night talking to each other from our windows. My Grandma died unfortunately when I was seventeen years old. I will never forget that day and I will never forget all of the special times I was lucky enough to share with her. One of my favorite memories was the tradition of having sauce every Thursday and Sunday. If those days fell on a holiday you could bet the house would be filled with Aunts and Cousins making homemade pasta while the sauce cooked for hours. If the pasta wasn't being made from scratch, my Grandmother would go to the Italian deli to buy pasta. Sauce was never from a jar, that you could count on.
When my Husband and I moved in together we started making different pasta dishes on Sundays and it has now, five years later become our family tradition. When we have kids they will also know this tradition and hopefully have the same fond memories as I do. I love that so many of my Cousins still have this tradition and it makes me smile when I see a post on Facebook about sauce being on all day. There are few things in life that I can never give up and pasta is one of them. I am lucky Kyle doesn't have a weird allergy to pasta, I am not sure how I would explain this to my family!
I thought I'd share a few of our favorite recipes that are on the Sunday rotation. I can't share the family sauce recipe but thankfully there's Pinterest and FoodGawker. I find tons of great recipies on there.
Tag Pic Pac Pasta (Carrabba's Italian Grill)
I'm not a fan of Italian chain restaurants, but once Kyle made this for me, I was hooked!
Pesto Orecchiette With Chicken Sausage
I substitute with a mix of hot and mild Italian sausage.
Linguine with Asparagus and EggPeople always ask what my favorite pasta dish is and I have to admit that although I grew up on sauce, my favorite is spaghetti aglio olio (garlic and oil). It was actually one of my Grandma's favorites as well as my dads. That's my go-to comfort dish! Do you have a favorite pasta dish? Leave me a comment below!


100% natural, healthy and nutritious Whitefish Skin Dog Treats, ideal for training or as a healthy treat. Made in the UK.
Our Whitefish Skin Treats are a premium 100% natural dog treat rich in extra vitamins and nutrients found naturally in fish, packed with natural goodness to promote the health and well-being of your dog.
Its natural rough texture aids reduction in tartar build up on dogs teeth, making it a natural dental aid, is low in fat to support weight control and helps support a healthy coat and skin.
Sustainably caught MSC fish in Grimsby, UK, free from additives, colours and preservatives.
100% Whitefish Skins.
Analytical Constituents (%):
Protein: 84.4%, Crude Oil & Fat: 0.3%, Crude Ash: 17%, Crude Fibres: 9.2%
Energy (kj/100g) 1435, Energy (kcal/100g) 338.
Hypo-allergenic, free from wheat, gluten, dairy and soya. Packed with naturally occurring omega 3 & 6. No additives or preservatives - 100% natural ingredients!
Size Guide: These treats are on average approximately 25mm square. They are a natural product so actual size may vary. Ideal as an everyday healthy treat or reward
Small Dogs - Approx 10g per day
Medium Dogs - Approx 15g per day
Large Dogs - Approx 20g+ per day
This is just a guide, please judge your dog's weight regularly and make adjustments. Make sure there is a fresh supply of water and supervise during treat time.
Do not overfeed with treats - you may have to reduce the volume of your meals if you are feeding treats.
These treats are not suitable for small breed puppies under 6 months or puppies under 4 months old. You may have to cut treats into smaller pieces for smaller dogs.
Always remember to supervise your dog when feeding treats.
Store the treats in a cool, dry place. Reseal pouch after feeding.


Taste. A Food Company. was created For the CLients who want more.
More thoughtfully planned menus.
More delicious options.
Created in 2010, Taste offers catering for a variety of events, including business luncheons, private dinner parties, community celebrations, and weddings. As a private event chef, we’ve made it our goal to serve each client and event uniquely, so we begin by asking questions about you and the event you’re hosting. Then, we work to craft an individualized menu that’s based on the specific hosting environment, the meaning of your event, and the tastebuds of you and your guests. The result? A deliciously catered event that you’ll be sure to remember.


I hope everyone had a safe and enjoyable Thanksgiving weekend! Just in case you haven’t already had your fill of holiday food, I’ve decided to share one of my all-time favorite family recipes.
I have no intention of turning this into a food blog– I just don’t have the kitchen skills to handle that. But I do believe in sharing favorite recipes. There’s nothing more frustrating than trying to create that perfect taste from a recipe that someone took with them to the grave. And that’s why I was thrilled when my Aunt Jeanie gave me permission to share this amazing recipe here on my blog. Because good food should be shared!
But first, a little Thanksgiving recap. Garrett and Will and I spent the day with Garrett’s family. When we left our home in Salt Lake, it was pretty mild outside. Chilly, but pleasant and sunny, and not a single snowflake on the ground. When we got to Garrett’s parents’ house 40 minutes north of us, this is what it looked like:
Helloooo, winter! Personally, I love snow. I love cold white winters, so I didn’t mind this at all. But we didn’t come super prepared. Neither Garrett nor I had proper shoes for traipsing through snow, and Will definitely wasn’t equipped to play in the snow. All he had on were canvas sneakers which immediately got soaked, and although I was working on knitting a pair of mittens for him, only one was complete, so his hands froze. He did have a hat, though, which he refused to wear. I felt terrible. Will’s initial excitement over the snow quickly turned to tears and we ended up heading inside for some warm cuddles and by the fire while his pants, socks, and shoes dried out and his hands and feet thawed. Not one of my finest moments in parenting.
Garrett and I went shopping in the evening to catch some of the late-night sales while everyone else slept off their food comas, and we made sure to purchase a good pair of snow boots for Will which he has insisted on wearing around the house ever since. I also finished knitting that pair of mittens this weekend, so hopefully we won’t have any repeats of Thursday any time soon.
Okay, so back to the sweet potatoes. These are seriously soooo easy to make and soooo good. And if you ever had a craving for a sweet potato bake that’s not made with brown sugar, pecans, or marshmallows, this one is for you.
Check out that baby bump hanging over the counter! I have to be super careful when cooking these days so I don’t burn it on the stove!
This recipe has become my go-to recipe for any holiday season gatherings, whether they be for family or church or potlucks, or whatever. Since it always goes so fast, I like to cook enough sweet potatoes for 2 recipes (about 6 cups, so 5 to 6 sweet potatoes, depending on their size). That way I can make a second batch just for me and the immediate family once the first one has been devoured. You can save yourself a lot of prep time on the day you want to make these by baking the sweet potatoes a day or two ahead of time, mashing and preportioning them into 3 cups, and storing them in the fridge or freezer until needed.
Baked Sweet Potatoes with Coconut
(vegetarian, gluten free)
Prep time: 10 minutes (+ 1 hour if you start with uncooked sweet potatoes)
Bake time: 1 hour
Total time: 1 hr, 10 min
3 cups mashed sweet potatoes (lumpy is okay)
2 cups sugar
1/2 pound butter, softened or melted
1 cup evaporated milk
1 cup shredded coconut*
Preheat oven to 350° F.
Using an electric mixer or crank beater, beat the first 3 ingredients together until the butter and sugar are completely mixed in with the potatoes. Add the remaining ingredients and mix until combined. Pour into a 3 quart baking dish. Bake uncovered at 350° for about 1 hour, or until the edges are slightly browned and the center is set. And that’s it! So easy!
*I always use sweetened shredded coconut, because it’s cheap and easy to find. But feel free to use the unsweetened stuff, especially if you’re looking for ways to cut back on sugar a little. This dish is already very sweet.
So there you have it– a new, slightly different recipe to sweeten up your holiday meals. If you try it, let me know what you think in the comments below!