TESTER: Kirsty Tyler.
PRICE: From £39.95 per day.
CELEBRITY FANS: There’s a huge celebrity fanbase which includes Denise Van Outen, Patsy Kensit, Lisa Snowdon (right) and Florence Welch.
THE LOWDOWN: Each day you get three meals and two snacks delivered. Breakfast choices included Greek yoghurt and granola muesli (far right) with berries, or roasted red pepper and Parmesan frittata. Lunches were typically salads like teriyaki chicken salad, beef pesto salad and smoked mackerel and orange salad. For dinner I enjoyed the Thai mushroom and edamame bean curry, and the spiced cod and black bean salsa was also delicious. Snacks included a tasty cardamom chocolate mousse and artichoke dip with corn chips.
GOOD POINTS: This is a premium delivery service and all the food is delicious. It’s delivered daily overnight so that a fresh, chilled package is waiting on your doorstep each day when you wake up. Every meal is prepared to the highest standards with generous portions. I didn’t feel hungry at all and I felt energised from eating all the healthy, fresh food.
DOWN SIDES: There isn’t really one, except that like many diet delivery plans it would be quite costly to do this for any length of time.
WEIGHT LOSS: 2lb in three days.
MORE INFO: Visit www.purepackage.com.
The Detox Kitchen
TESTER: Yasmine Griffiths.
PRICE: Packages start from £31.45 per day.
CELEBRITY FANS: Gwyneth Paltrow and Suki Waterhouse.
THE LOWDOWN: A day started with a zingy ginger shot to wake up your tastebuds, then a morning juice like super spirulina followed by a proper breakfast. My favourite was the heavenly almond and blueberry bircher muesli. Lunches were also super tasty: a Vietnamese-style noodle salad and roasted cauliflower and wild rice bowl were my top picks. Dinner choices included a delicious turkey meatball chilli con carne and a Sri Lankan curry with juicy spring prawns.
GOOD POINTS: It was wonderful waking up to a box of healthy treats every day, and every meal and snack was delicious. My skin was glowing because of all the fresh fruit and veg – and best of all – I didn’t have to do a weekly meal plan as normal.
DOWN SIDES: It wasn’t a problem but I thought that the portions were very generous for a weight loss plan, especially as I didn’t make it to the gym that week.
WEIGHT LOSS: 3lb in three days.
MORE INFO: Visit detoxkitchen.co.uk.
VeganKeto Meal Plan by Nosh Detox
TESTER: Laura Hills.
PRICE: From £64 a day.
CELEBRITY FANS: Halle Berry and the Kardashians.
THE LOWDOWN: A vegan alternative to the popular Ketogenic diet – which follows a high fat, low carb, moderate protein meal plan – you’ll be delivered breakfast, lunch and dinner as well as two snacks a day. The diet aims to put your body it into a state of ketosis, meaning it’ll burn fat instead of sugar. It also promises to reset insulin levels, reduce blood pressure and alleviate cravings. Among my favourite dishes were the delicious coconut flaxseed pudding breakfast, a cauliflower steak lunch and a stuffed tomato and rice konjac dinner.
GOOD POINTS: I am a vegetarian who has been considering a vegan diet for a while, but I haven’t built up the courage to take the plunge. The VeganKeto Meal Plan showed me just how versatile vegan food can be. I couldn’t even tell the ‘cheese’ that came with one of the snacks wasn’t the real deal.
DOWN SIDES: It’s very expensive and while the breakfasts, lunches and snacks were generously sized, I found the dinner portions on the smaller side, which resulted in me feeling hungry late at night.
WEIGHT LOSS: 2lb in three days
MORE INFO: Visit www.noshdetox.com.
Spring Green Light Protein
TESTER: Annabel Zammit.
PRICE: From £39.20 a day.
CELEBRITY FANS: Millie Mackintosh (right) is a fan.
THE LOWDOWN: Each morning a package containing a colourful, freshly prepared and predominantly plant-based menu arrived at our door. Included was an antioxidant-rich drink – we loved the name, Morning Love + Beauty Tonic. There were also three balanced meals, a detox juice and a sachet of herbal tea.
GOOD POINTS: The food (below left) was nutritious, delicious and filling. Highlights included the tofu and carrot ‘scramble’ to kick-start our day. We also found the hearty mushroom ragu with sweet potato mash very tasty, as was the shredded chicken and beetroot bowl served with tahini. Spring Green’s menus don’t contain added sugar, cow dairy or wheat. Plus, 70 per cent of its packaging is made from plants!
DOWN SIDES: Spring Green don’t deliver outside London.
WEIGHT LOSS: I only tested if for three days so didn’t notice any weight loss.
MORE INFO: Visit www.springgreenlondon.
TESTER: Kirsty Hatcher.
PRICE: Four-day box, on the Market Plan – at a one-off price of £32.99 a day.
CELEBRITY FANS: Britain’s Got Talent judge Amanda Holden (right) is a huge fan and loves how easily the meals fit into her busy schedule. She has said of Balance Box: ‘The portion sizes were perfect so it was one less thing to think about. What’s more, the food was really tasty yet it was appetising, nutritious and healthy too!’ Other celebrity fans include Tamzin Outhwaite, Laura Whitmore andJo Joyner.
THE LOWDOWN: We opted for the 1,800-calorie vegetarian Market Plan
and had four days worth of meals and snacks delivered straight to our door. The box includes three meals a day and morning and afternoon snacks such as fruit, nuts and bars. Some of my favourite meals included roasted vegetable and bean ratatouille, vegetable korma curry, pea and mint soup, banana with organic rye bread and peanut butter and prune and vanilla bircher.
GOOD POINTS: Not only was the food fresh and healthy (far left) but the meals are absolutely delicious and I didn’t feel hungry once.
DOWN SIDES: There were none! If I was being picky, the trail bar was slightly dry.
WEIGHT LOSS: 1lb in four days.
MORE INFO: Visit www.balancebox.com.
Fresh Fitness Food
TESTER: Rowan Erlam.
PRICE: Packages start from £23 per day and they deliver nationwide to Hemel Hempstead, Milton Keynes, Warwick, Birmingham, Nottingham, Leeds, Manchester, Telford, Bristol and Cardiff.
Celebrity fans: England rugby player James Haskell says he’s ‘not sure how I would operate’ without FFF.
THE LOWDOWN: Each food delivery package is bespoke to you, depending on whether you want to achieve weight loss, muscle gain or a healthier lifestyle. The meals are delivered to your home or office daily between midnight and 6am in a smart cooler bag.
GOOD POINTS: After completing an online questionnaire, a FFF nutritionist will callyou to make sure the package is tailored to your needs. We chose the Wellness Package, and the meals (below left) – which can be eaten hot or cold – included a tasty chicken and cherry tomato frittata with spinach for breakfast and a mojo pulled chicken thigh with tomato salsa and spring onion for dinner. The menu is designed by a Michelin star trained menu consultant, and it shows.
DOWN SIDES: There weren’t any downsides.
WEIGHT LOSS: 2lb infive days.
MORE INFO: See www.freshfitnessfood.com.


MarketDaze is also the perfect opportunity for Guild clubs to fundraise with a BBQ! It’s a great deal and almost always a profit of $500 or more but you must read our BBQ policy before you book. Make sure you are fully aware of the rules when having a food stall too. Download The Guild BBQ Guide or book a BBQ via the forms listed below. Be sure to read the rules thoroughly when having a food stall.Book a BBQ
For more information on facts and costs involved check out the The Guild BBQ Guide.
Please note that clubs are only permitted to hold one BBQ per semester.


Located in West Harlem, Manhattanville Coffee was founded with the idea of creating a neighborhood coffee shop with quality coffee & pastries in an environment designed to make everyone feel right at home.
We brew Parlor Coffee, one of the top-rated independent roasters in the US. The coffee is sourced through direct trade programs that ensure farmers are paid fairly. Our staff undergoes training at the Parlor Roastery to ensure that every cup is excellent - every time.
We offer a delicious array of fresh pastries that are baked locally and delivered fresh daily. Both Harlem locations carries a selection of gluten-free and vegan pastries and feature kosher bagels from Davidovich Bakery
While you're here, why not try one of our fresh made grilled cheese, greek yogurt parfaits, or in-house artisan caprese sandwiches.
At Manhattanville Coffee, we want you to feel right at home. Come and stay a while, and enjoy an array of amenities:
Free High-Speed WiFi / Tons of Natural Daylight / Beautiful Decor
Our communal table boasts 16 power outlets with room to plug in, spread out, & get your work done.
Fan of natural light? Our bar-height window counters have 24 power outlets & are the perfect spot to study in your own zone.
Need a little more lounge in your life? Kick back on one of our leather sofas and soak up the sun.
Our polished marble cafe tables are the perfect spot for a meeting or intimate chat.


The best of your favorite comfort food in a relaxed waterfront setting.
Hungry? Dinghy over and tie up at our Dinghy Dock. Stay a while for delicious food and drinks from our full bar.
Don't want to disembark? No problem! The Southerner will deliver your meal right to your dinghy.
Check our Facebook page for more info on special events.
At The Southerner we believe a well-laid table, surrounded by the people you love, is what makes for good living.


Chocolate is the best food group ever! It’s good with anything, and you want to mix it with everything: cheese, peanut butter, fruit, jelly, even eggs could taste well with chocolate… But pickles?!!!
Maybe we should take a step back and think before we act? Nope, too late, someone has already decided just to go crazy and do this, and we have no idea why.
Chocolate covered pickles?! Really?! Could it really be a thing? Malley’s Chocolate company is looking to find out. They invented the chocolate-covered pickles and released them as a limited edition, to test the waters and see if there are more crazy people like them, who are intrigued by the interesting combination.
The average pickle is quite moist, so it makes you think what the chocolate cover could do to it. The moisture could accumulate within the candy bar, and make the pickles lose their crunchy feel. Moreover, it makes the entire candy bar have a wet, soaked like feeling, which is definitely not a favorite.
We tried It: the new @MalleysCHOC @ClevelandPickle creation! Chocolate covered pickles.Chocolate great. Pickle great. Not sure I like them together 😬 @JamieSullivanTV @SamRobertsWX @NeehaCurtis @cleveland19news pic.twitter.com/4mREMVIcRz— Nichole Vrsansky (@NVrsansky) March 16, 2018
Some people were brave enough to challenge the mighty pickled candy bar. Although the reviews are mixed, Malley’s Chocolate company continues manufacturing the chocolate bar, and has been doing so for over a year!
Could this mean that this candy bar actually has a few devoted fans?
We’re not sure, but one thing is for certain – Malley’s Chocolate company loves to mix weird foods with their chocolate. Here is example number two:
Chocolate with raisins is one thing (and let’s be honest, it’s not that good a thing either) but chocolate with grapes?! Are you serious? The grapes also carry moisture, so it doesn’t seem like such a great fit either.
Would you be willing to try the weird treat? Well, you’ll have to live close by to a Malley’s Chocolate retail location, since the pickles and the grapes definitely won’t travel well.
Good luck! If you survive, we’d love to hear what you thought of the taste!
Share this weird chocolate experiment with a friend or a family member.


- 7 Flavours
- Aspartame Free
- Sugar Free
- Gluten Free
- Edible Jelly Balls
- Ozone Enriched
H2Glo is a flavoured sparkling water with Vitamin C enriched comets.
The comets “Jelly Balls” are infused with 7 distinct flavours.
Blueberry, Strawberry, Pineapple, Passion fruit, Lemon, Naartjie & Energy.
With a pure refreshing taste this drink is perfect for any occasion.
Now available at selected outlets.


1924 Chicago Ave
Minneapolis, MN 55404
Delicatessen / Sandwich Shop, Fast Food, Deli .
Subway Sandwiches was established in 1965, in Ventura Village - Minneapolis, MN - Hennepin County and is a business specialized in american, american food and american restaurant. Subway Sandwiches is listed in the categories Sandwich Shop Restaurants, Caterers Food Services, Food Delivery Services, Full-Service Restaurants, Fast Food, Carry-Out & Delivery, Restaurant Sandwich Shops, Caterers, Fast Food, Carry-Out & Delivery Restaurants, Food Carry Out & Delivery and Restaurants and offers catering, custom orders, dinner, luncheon, supper, holidays, baked goods & desserts, children's menu, chips, entrees, juice, salads, side dishes, sub sandwiches, tuna, ensalada etc.
After you do business with Subway Sandwiches, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Subway Sandwiches.
Please, help us improve the listing for Subway Sandwiches.
We picked the most popular labels that other businesses under the category Sandwich Shop Restaurants are using.
We would like to confirm which of them is featured by Subway Sandwiches.
It doesn't require registration. But if you sign-up on Hubbiz, it will have more weight on our algorithms and in the future, we can, with your permission, inform the business that you helped improve their listing (in case they decide to show their appreciation).
There's no need to be perfect. A few more labels will already help other people find the right information.
We appreciate your contribution.
2918 Chicago Ave
1260 Hennepin Ave
509 14th Ave Se


We've been harping on about the so-called Mediterranean diet for some time. Much of the recent research on this has come from Spain, where researchers seem to have decided to define the southern European diet as an intrinsically healthy one ie one involving vegetables, nuts, fish and minimal animal fat.. According to this story, the Mediterranean countries only eat small amounts of meat and drink in great moderation. I find this hard to believe.
So today's report from Spain is gratifying. It does not exactly say that the Spanish are heavy drinkers but still quite healthy - but that is the implication. For the report says that the more a Spanish man drinks, the healthier his heart. As an aside, the researchers add that Spanish men drink quite a lot and indeed the country's vineyards and granaries make it the world's third largest producer of alcohol.
There will be a lot of criticism of the findings. The definition of health is quite narrow - heart disease. What about the other problems alcohol may cause, including liver disease and stroke?
I think there's a more interesting question. Is the finding unique to Spain and similar countries? Is there something about Spain that means drinking is linked to better health. Now the researchers tried their best to disentangle drink from other factors but I wonder if they succeeded.
For instance, in a country that takes its alcohol with its meals, good drinking may be linked to good eating. And whereas in the UK, a good meal probably involves steak, chips and a sugary, fat-laden dessert, in Spain it may involve a menu that's a great deal healthier. In northern Europe also, heavy drinking is associated with the ubiquitous beer belly as drinkers also tend to pile on fat. It seems unbelievable that the obesity that many heavy drinkers suffer from does not also lead to heart disease.
So this is yet another plea for some research on the real diets of the southern European countries. These are diets rich in wine, olive oil and yes also vegetables, fruit, nuts and quite a lot of fish. Let's not pretend the Mediterran lifestyle is entirely healthy. But it may offer some clues as to how to enjoy alcohol better.


Tropical Recipe-Grilled Pineapple Salsa
Posted on November 01 2017
Check out the delicious Tropical Recipe-Grilled Pineapple Salsa
This Tropical Grilled Pineapple Salsa is packed with juicy pineapple, crunchy bell pepper, spicy jalapeño, pungent red onion, tangy lime juice and fresh cilantro leaves. Delicious and ready in less than 30 minutes!
This grilled pineapple salsa is a delicious combination of sweet, savory, crunchy, spicy and fresh. It’s perfect with tortilla chips, tacos, grilled chicken, fish, or shrimp.
The recipe is quick and simple. Just grill the pineapple and bell pepper, chop them into small cubes, toss all the ingredients in a big bowl, and serve.
Grill the pineapple without flipping until it’s lightly browned and has grill marks on it, about 3 minutes per side. You can use a cast iron grill pan or a grill.
Customize the recipe to your personal preferences. Add the seeds of the jalapeño if you are looking for more heat, and feel free to adjust the lime, and salt to taste.
NOW YOU ARE IN THE PINEAPPLE MOOD:
SHOP NOW ! PINEAPPLE EARRINGS AND NECKLACES


Food & Dining
Our relationship with the Summit Group spanned many projects, restaurant openings and brand identity operations. Summit Grill, Third Street Social, Pearl Tavern, Boru Ramen and Cellar Wine and Spirits - Fenix developed all of these brands from the ground up in collaboration with the owners of Summit Group.
After the success of their first location in the suburbs, Summit Grill was eager to venture into a new market in Kansas City’s Waldo neighborhood. It was clear the brand needed some rethinking in order to accommodate a variety of locations, consumers and type of cuisine. Our team was tasked with creating a comprehensive brand umbrella to house Summit Grill, Third Street Social, Pearl Tavern, Boru Ramen and Summit Cellar & Spirits.
Across all avenues, we maintained the warm, cozy feel patrons have come to expect of Summit Grill. We embraced the feeling of neighborhood, infusing quaint community into every detail.
Our end user values a sit-down experience with uniquely prepared dishes. Whether enjoying a piping hot ramen bowl, Sunday brunch or Kansas City’s freshest seafood boil, they view the eating experience as a time to come together with friends and family. That means the experience should last. This crowd loves to linger. Appetizers, entree, dessert - if you’re going to sit down for an expertly prepared meal, you might as well do the whole shabang.
We infused a unique identity into each restaurant, capturing the essence of the experience. For each restaurant, our team executed brand identity, website design and content as well as on-site elements such as menus, exterior signage and interior exploration. Since time spent in the restaurant was a major factor for our end user, the space was an essential element of the eating experience.
All Summit Group restaurants are currently thriving, a staple in the Kansas City food community. I mean, have you been to mimosa brunch at Summit? We highly recommend it. But we’ll admit, we’re biased.
At Fenix, we measure success in many ways. The Summit Group was highly complementary of our work and, through word of mouth, connected our team with many future clients. A continued, trusted and successful studio/client relationship will always be a major win in our book.


The Pepper Tree appears to have been influenced by the Wagamama's school of restaurant design - long tables with backless benches. Perhaps it was The Pepper Tree that influenced Wagamama. If so, it has a lot to answer for. It's not a format conceived to encourage lingering. This, combined with the extremely rapid delivery of all our dishes, contributed to a very quick meal. We visited on Monday evening so there were no queues. If you come on a Friday, it's entirely possible that your wait for a table (bench) would exceed the time you got to sit at it. Never mind - this is a cafe (albeit a licensed one), somewhere to eat at the beginning or end of a night out or to grab a quick cheap dinner on the way home when you can't be bothered to cook.
Starters of tord man (deep-fried spicy fishcakes) and chicken satay were both very tasty. The tord man were light to touch and a touch light on the seasoning. They were an excellent sponge for the various chilli condiments placed on every table.
The satay sauce is heavenly. I could eat it on its own. Which is to say, I did, with a spoon, when all the chicken was finished. The barbecued prawns are also excellent, these too being elevated from good to delicious by a top-notch dipping sauce.
Mains are the predictable aray of stir fries, curries and noodle dishes. We opted for Pepper Tree Beef Curry and Thai Chilli Sauce Chicken because they both promised the most heat for our money. Served with plain steamed rice, both sang with vibrant, tangy gravies that were sufficiently different to avoid the one-sauce-fits-all conspiracy theories that fly around similarly priced Chinese and Indian eateries. Portions are generous on meat and even more so with veg, the crisp firmness of which is the true indicator of the from-fresh cooking going on in the kitchen.
Pudding options are limited. The best option is not to bother at all. We chose bananas in coconut milk which was as sickly sweet as it sounds but slightly less disgusting. We couldn't finish the bowl. It being a Monday night we drank jasmine tea. They also serve wine, beer and spirits at pub prices.
We paid £27 for the two of us. If we'd had a couple of beers, it would still have been well under £35, even less without the soggy bananas. That's great value for cooking of this quality and freshness. It's also remarkably consistent. Granted, the menu has hardly changed in the last five years. But so what? These guys know what they're doing. According to their website, they opened 17 years ago. On this basis, they'll still be here in another 17. Let's hope so anyway.
Service - 4 out of 5
Value - 5
Quality - 4
Cooking - 4
Decor/atmosphere - 2
Total - 19 out of 25


I recently signed up to try some different food delivery services. Have you heard of any? Basically they plan the menu and deliver the recipe and ingredients to your door.
The first one to arrive was Blue Apron. I signed up using their promotional coupon to save a little. I opted for 2 meals a week for 4 people. The promotional price was $39.92, and the regular price is $69.92. I received my box on Wednesday. Everything came nicely packed box with ice packs.
All the produce appeared to be fresh and I was impressed with how great everything looked. The instructions for the meal were easy to follow and it was fun trying new recipes.
The second meal was BBQ roasted chicken with sweet potato fries, and carrots with collard greens. I had never had collard greens before, and they weren’t bad. The things I really like about Blue Apron is they let you choose your meals from a few different options, the produce appeared very fresh, and the price is a little lower than other companies. They also let you skip deliveries. I am a little disappointed that they only have an app for iPhones and not for androids. It would be nice to have an app to manage my account.
Overall I like Blue Apron. It is simple, the food is good, and it really helps make life easier.


HillV2 Shopping Mall, a mixed-use development with residential above offers a new source of shopping and dining alternatives for residents living in Hillview.
Hillview Market Place, a contemporary supermarket where future home owners of Midwood could go for their daily grocery shopping. The mall itself has 2 levels of dining delights and lifestyle offerings which gives you an unforgettable experience with your love ones. In addition, there are many other retail, food and beverage outlets as well as services amenities to serve your needs.
With HillV2 just right at your doorstep from Midwood, there is no need to worry as your favourite food and lifestyle indulgence are now a stone’s throw away.


Sunrise over the sea
Sunrise over the sea
Nice Breakfast Place by the Sea
The most important and healthy meal of the morning meal is the undisputed breakfast. Breakfast is a must-have meal for a fit day. With a nice breakfast, many of them are protected from health problems and have a high immunity body. Your most important priority is to consume natural products. Because, unhealthy and unhealthy foods, especially cardiovascular diseases, many of them cause disease. Therefore, the food should be taken into consideration if you go out to eat a familiar and good place to go.
Sea Side Breakfast
The seaside is a tranquil place that gives you quite peace. These places are especially nice places to spend time on weekends. Having a nice time with nature and making a nice breakfast will help you to get away from work and daily life stress. They always want to spend time in such peaceful places. People like hotels and similar places prefer such places. We welcome you to www.yilmazhotel.com and you can make a reservation for a quiet and peaceful time.Places to VisitPeople, especially on holidays, want to spend a quiet and beautiful day with their families. So they may want to go to a hotel where they can make a holiday though. If you have such a plan and your goal by clicking on the link www.yilmazhotel.com very unique and peaceful time you can spend our hotel. We would like to say that many of the guests are waiting for you. On the sea you can make a holiday with natural beauties such as sunriseVery nice breakfast while waiting for your holiday is beautiful. You can make a reservation by clicking www.yilmazhotel.com. You can benefit from the price discounts by making an early reservation..The contribution of breakfast to our social lifebreakfast is not a meal to be underestimated or to be crossed. From breakfast to be eaten at breakfast, everything is important. There are some foods that are essential for breakfast and should not be missing. Honey, molasses, jams, cheese, olives, milk, tea, coffee, eggs, cream, cucumbers, tomatoes.


Best of the Gold Coast: Top 10 buffets. Food Fantasy, Jupiters Gold Coast. Casino. Food Fantasy is a good way to describe Jupiter’s flagship buffet that.Eat-All-You-Can Lunch Date with Uncle Pete and Auntie Jhe at Food Fantasy, Jupiters Casino, Gold Coast. YUM YUM YUM!!!.Dine at Jupiters Hotel and Casino - Aside from table games, gaming machines, and first class entertainment, Jupiters Hotel and Casino is known for world-class dining.For example, for lunch it includes drinks (non-alcoholic ones ), a salad bar, soup, roast vegetables and meat, a variety of hot food, a selection of breads and cheeses and a mouth-watering array of dessert.
Top 10 Gold Coast buffet restaurants | Gold Coast BulletinWEDDING KIT 2014 Jupiters Townsville is a perfect venue for. VENUES Jupiters Townsville Hotel and Casino is the perfect setting for. WEDDING KIT 2014 BUFFET.
Located in the heart of Broadbeach on Australia's Gold Coast, The Star Grand at The Star Gold Coast (formerly Jupiters Hotel & Casino) is set amongst 7.The Fresh Grill Buffet at Fantasy Springs - Indio, CA Discover The Silver Platter - West Auckland Catering. We are Jupiters hotel and Casino, gold Coast.Description: Located in the beating heart of Conrad Jupiters Hotel Casino, Food Fantasy is renowned for its family-friendly atmosphere and varied menu. Whether it's.
Book your Hotel Today and Start Saving! Compare Cheap Accommodations, Read Unbiased Hotel Reviews. Price Match Guarantee with Hotels.com Australia.
Food Fantasy at Jupiters Hotel & Casino, BroadbeachSave up to 70% on Restaurant vouchers. Indulge in an all-you-can-eat seafood buffet for two. or $58 for $100 to Spend on Thai Food at Farmboy at GT's Hotel.Food Fantasy features delicious dishes from all over the world, including mouth-watering seafood for dinner every Friday & Saturday night. Not just any old buffet.The only casino on the Gold Coast, Jupiters Hotel. Casino Gold Coast. The Star Casino Gold Coast is home. Casino floor. Food Fantasy. The classic buffet.Jupiters Casino Dining. Food Fantasy - All you can eat buffet open. Bite - Meals and snacks at a cafeteria style eatery on the casino floor. Jupiters Casino is.The Star Gold Coast Hotel. ex. Jupiters Hotel. Situated 50 meters from the venue Food Fantasy and Moo Moo The Wine Bar And Grill. Children's buffet; Children.From fine feasts to sumptuous buffet spreads and entertainment aplenty, Jupiters Hotel & Casino is hosting one epic New Year’s Eve bash.
Jupiters Hotel and Caisno in Broadbeach,. Fine dining Food Fantasy - Buffet Spinners - Cafe Zen - Chinese Entertainment Casino Entertainment Golf Course.
Gold Coast Restaurants - Mining and ExplorationFebruary 24, 2013 Sylvie August 17, 2012 Sylvie August 17, 2012 Sylvie August 17, 2012 Sylvie August 17, 2012 Sylvie August 17, 2012 Sylvie August 16, 2012 Sylvie August 17, 2012 Fiona M.Christmas Day Dining at Jupiters. Food Fantasy lunch; Food Fantasy. Thu December 25 2014 Add to Google Calendar. Location. Jupiters Hotel & Casino Casino Drive.
Find our about Jupiters Hotel and Casino,. Jupiters Casino continues to deal out a winning. then plan to spend some serious foodie time at Food Fantasy.Book the The Star Gold Coast in Broadbeach. Buffet breakfasts are available for a surcharge and are served each morning between 6:30. Jupiters Casino Gold Coast.
Gold Coast Dining & Restaurants - Bel Air on BroadbeachFood Fantasy - The Star Gold Coast in. including an irresistible hot & cold buffet. From what we had heard the casino was a great place to dine but.Enter a fantasy world of delicious food at Jupiters Casino Food Fantasy.Thrilling entertainment, delectable dining, fabulous bars and luxurious accommodation at The Star Gold Coast. Find out more!.heartbeat-fantasy. #jupiterscasino #gayteen #sillymotherissilly #gay #selfie #jupiters #elevator #silly. 6 notes.The Star Gold Coast Casino. (Formerly Jupiters Casino) +61 7 5592 8100. Website. the road free parking gold coast gambling spinners buffet gamble.
Not just any old buffet, Food Fantasy is all about exceeding your expectations. Dishes from all over the world, including a range of hot and cold dishes, indulgent.Trip to Jupiters Jupiters is a five-star Hotel and Casino located on the. then moved to the Food Fantasy which is a buffet eatery,.
Food Fantasy, Broadbeach Picture: 20170217_201929_large.jpg - Check out TripAdvisor members' 2,402 candid photos and videos. Hotels near The Star Casino.Food Fantasy at The Star Gold Coast. you’ll be spoiled for choice at Food Fantasy – the most decadent buffet on the Gold. Food Fantasy Jupiters Casino,.


- Base Year: 2018
- Estimated Year: 2019
- Forecast Period: 2019 to 2026
This report categorizes the market with various types, applications, companies, and regions. It focuses on the present scenario and the future growth of the Used Cooking Oil market, especially in regions like North America, Asia-Pacific, Europe, South America, Middle East, and Africa.
Used cooking oil is an oil used in the food processing industry, hotels, restaurants, restaurants, and home-cooking or frying. This used cooking oil is collected, refined and used in a variety of applications, which is the best example of waste management. They can be refined into different types of biofuels for further use in power generation and heating. In addition, it can be used as a high-energy feed additive in a variety of livestock products. These benefits open the door to used cooking oil on the market. In addition, more and more restaurants and hotels are driving the development of the second-hand edible oil market.
According to the report, the global Used Cooking Oil market is valued at approximately USD xxxx million in 2019 and is expected to generate revenue of around USD xxxx million by 2026, growing at a CAGR of roughly xxxx% from 2019 and 2026.
Get FREE Sample of Used Cooking Oil Market Report at:
Baker Commodities Inc. (U.S.)
Argent Energy (UK)
Darling Ingredients (U.S.)
Greenergy International Ltd (UK)
Uptown Biodiesel Limited (UK)
Proper Oils (UK)
Growth Dynamic and Hinder
With enormous health benefits to human bodies and with low price as well, Used Cooking Oil is a pivotal cooking item in majority kitchens nowadays, which is considered to be a positive insight into the global market. Not only can it be recycled but also be further used in feeding poultries, making it cater to the consumer’s increasing awareness of energy-saving and green-consumption. Also, with rising demand for biofuel consumption, which can be produced by Used Cooking Oil, the Used Cooking Oil market is endowed with a promising future. However, the high-cost raw materials may restrict the growing momentum.
Purchase a copy of Used Cooking Oil report at:
Under the perspective of geography, the global Used Cooking Oil market share mainly occupied by Europe, and in the respective industry structure, the industry in this region is relatively concentrated as top producers accounted for over half of the revenue among the global market. Also, North America is still with expectations to achieve a substantial growth owing to the rising consumption of Used Cooking Oil in the production of biofuel.
• Food manufacturers
• Restaurants and caterers
• Animal feeding
Ask for a discount at:
• Global Household Items Supplier
• Raw Material Manufacturer in Used Cooking Oil industry
• Energy Investigator and Research Organization
• Biodiesel and Oil Company
• Traders, Importers, and Exporters of Energy Industry
• Government Agencies and NGOs


We want to make a difference and let you know what does each product contains Click here to know the percentages of each ingredient
CDR: Cantidad diaria recomendada para la dieta de 2000kl de un adulto promedio según la Organización Mundial de la Salud.
Our vegan protein is a healthy and balanced blend of 100% natural vegetables. Its incredible nutritional values will help you maintain and strengthen your body naturally.
Our blend contains a great BCAA or Branched Chain Amino Acid profile. These nutrients stimulate protein synthesis and are also essential to regenerate and strengthen your muscle tissues.
Made with organic ingredients, gluten-free and without added sugar. Our vegan protein is rich in protein (73%), has a magnificent aminogram and excellent nutritional values. We combine the proteins of easy digestion of the pea, rice and hemp, with the sweetness of the beet and the natural aroma of the berries, cocoa or vanilla so that you can enjoy a vegetable protein with the best of nature.
Pea: great contribution of vegetable protein, source of amino acids, carbohydrates and fiber. The natural arginine that it contains helps the construction and regeneration of the muscular tissues of our organism.
Rice: is a cereal high in protein, contains vitamins of group B (thiamine, riboflavin and niacin) and minerals such as calcium and iron. Nutrients that will help you stay healthy and fit.
Hemp seeds:the star of the moment. Like the rice and the pea, the seeds of hemp are an excellent source of proteins of high absorption; two tablespoons provide around 13-15gr of protein. It contains all the essential amino acids and is rich in BCAA. It is also a source of fiber, omega-3, omega-6 and minerals, such as phosphorus, potassium.
It strengthens your body naturally. The minerals, vitamins and fatty acids will help you maintain a strong body in good shape.
The soluble fiber of its ingredients balances blood glucose levels.
It Repairs muscle fibers after wear caused by activity physical.It also helps prevent fatigue, improve strength and enduranc.
Store in a cool place at room temperature.


How To Set about And Find All Natural Family Pet ProductsTo some people, a family pet is simply as precious as a kid. Caring for your animal is extremely crucial, and so is providing the right food. Great food and the best family pet products can assist your family pet remain healthy and fit.
Family pet nutrition in our industry plays a big role in our society although not all individuals acknowledge this. Most consumers think that purchasing family pet items such as canned foods are just comparable to the meat that you can feed them every day. They also think that the canned foods just contain toxic substances and preservatives which can damage the animal's health one day.
If you wish to provide your canine natural, healthy food, however you don't have adequate time to prepare raw meals for your pet, you can purchase a few of the foodstuff such as those ready-to-eat freezes dried and frozen products or raw meals. Your family pets will like this type of raw food. If you can't feed him with a bone, this can be a alternative. These food products are extremely unique that they have food supplements.
Among the alternatives for feeding pet's raw food is Life's Abundance, which is a natural kibble family pet food for your cats and canines . The Life's Abundance chicken meal is made from the very best chickens raised without using hormonal agents or steroids . It consists of just natural, nutritious ingredients and is nutrient dense with the life advantage canine health important vitamins, fats, minerals and fatty acids which are very important for the very best health of your dog or feline. It is free from ingredients such as wheat, corn, dairy, synthetic colors or tastes the by-products.
Dr. Jane Bicks, have actually challenged the requirement to increase illness and poor health in our animals. If that is so, we also need to take great care of our how much dog food should i feed my dog family pets.
If you are looking for all natural healthy pet items, they can be found in the regional pet shops. In some cases, some foods are not proper to the pets that you have.
If you are not pleased with your search, you can look for the pet items online. It is extremely easy to try to find family pet products online. This saves your time and you will see a great deal of items that you can select from. Because you are responsible for them, do not risk your family pet's health.
Great food and the ideal pet products can help your animal stay healthy and fit.
A lot of customers think that purchasing family pet products such as canned foods are just equivalent to the meat that you can feed them every day. If you desire to provide your pet natural, healthy food, but you do not have sufficient time to prepare raw meals for your pet, you can purchase some of the food products such as those ready-to-eat freezes dried and frozen products or raw meals. One of the alternatives for feeding animal's raw food is Life's Abundance, which is a natural kibble pet food for your canines and felines . If you are looking for all natural healthy pet how much canned food to feed a dog products, they can be discovered in the regional family pet shops.


Saran African Market is your local grocery store striving to bring you the best of west African food, gifts, arts, culture. Beyond west Africa we represent the entire African continent. Our mission is to bring US awareness to the rich African culture and tradition.
We are located in the city of seatac at 20019 International Blvd seatac WA 98198. Our dedication is to serve Seattle communities the best way we can elaborate with our seventh years of experience in the business of bringing African food and culture to you.
We have put a very knowledgeable team to serve your needs. Recently we lunched our online store to better serve our communities giving the opportunity to shop anytime of the day.
We can be reach at 206-878-8623/ 206-734-5168/ 206-389-9033 Email: email@example.com
follow us on twitter @SaranMarket facebook: @saran.african.market Instagram: @saranafricanmarkets


I'm always excited when I find an easy, convenient food that is healthy and natural. I have always loved Stretch Island Fruit Leathers (all natural, 45 calories, equal to 1/2 serving fruit), but I have finally found something to top them and they taste even better. And, I found them at Costco. With 130 calories per serving, they are the equivalent of 2 servings of fruit and 1/2 servings of vegetables. My son is eating vegetables after 2 1/2 years!
*In case you can't see the image, it's Sun Rype Fruit Source Mini Bites with Veggies.
May 4, 2009
at 10:31 AM


Develop new thoughts, feelings and behaviors naturally.
O.k., let’s be HONEST. Diets DO works. Studies show that just about any diet will work if you can just stick with it. And the way to reduce your body weight is to expend more calories than you take in. It’s not rocket science, and most of KNOW what we should be eating, and how we should be exercising.
But we don’t.
So why not?
Until you get your subconscious mind in alignment with your conscious desires, by changing your internal programming and eliminating mental and emotional blocks, that any conscious effort you take is almost guaranteed to fail.
I must address the latest trend that is now six or seven years old: Eating multiple meals a day. Almost every client has bought into this and believes that it really does kick start the metabolism.
I am here to tell you that eating multiple meals a day only benefits the food industry.
Our goal is to return to the days of our childhood. Remember when you ate just three small meals a day, and then you went out to play! When you eat anything more than that it just turns to waste, fat, fluid and sludge!What was true for our bodies then, is still true for our bodies now!


When it comes to strawberries, there are hardly few people who tell you they don’t like to eat it. Strawberry is always a common fruit because of its delicious taste and sweetness. Buying GMO or non-organic food is a worst option, but organic stuff is costly, right? Well, you can plant strawberry at your own house without any serious trouble. Strawberries are not very hard to grow, they only require some regular care and that’s all. First, let’s take a look at how to grow strawberries at your home and then later, we will guide you regarding how to care the strawberry plants.
Tarnished plant bug is the main fruit-feeding nemesis of strawberries. Strawberry sap beetle can infest overripe fruit. Plant decline can also be caused by root-feeding white grubs (beetle larvae) and nematodes. Viruses, which can be spread by aphids, often affect plants that are weakened by unfavorable growing conditions.
Gray mold (botrytis) is disease enemy number 1 on strawberry fruit around the country. Anthracnose can devastate plantings in hot, humid areas. Leather rot, which causes an insipid berry taste you won’t forget, is a sporadic problem on susceptible varieties when fruit comes in contact with damp soil. Red stele, a soilborne fungus, can be avoided by choosing resistant varieties.
Ripe berries appear about 30 days after bloom. Once the berry is fully red, let your taste buds be your final guide on when to harvest. Pick every two to three days, or daily in very hot weather. Keep green caps attached. To preserve flavor and shelf life, pick into a shallow, paper towel lined container, no more than three or four layers of berries deep. Refrigerate immediately after picking. Hull and wash just before serving.


116127 Lactic Acid Test
The test measures total lactic acid (sum of D- and L-lactic acid in beverages, e.g. wine, beer and fruit/vegetable juice after dilution. Furthermore the test can be used for the determination of lactic acid in food after pretreatment.
Method: reflectometric with test strips 3.0 – 60.0 mg/l Reflectoquant®
Packaging Fibre case
Qty/Pk 50 strips
Storage Store at +2°C to +8°C.


HECHT Technologie GmbHhttps://www.hecht.eu/
26.03.2019 - 28.03.2019 in Chicago
More than just a trade show, ProFood Tech transcends market sectors to deliver cutting-edge technologies and innovations solutions seen nowhere else. It is a one-stop event for a full range of food and beverage processing solutions and idea-sharing across more than 10 key vertical markets. ProFood Tech is where the food and beverage processing industry gathers.


Our mouth-watering Caramel popcorn always "pops" to the top of the most wanted list. It...
Here's a mouth-watering favorite! Stick with our classic Cheese popcorn with robust cheese covering each...
This rainbow-color combo is a favorite for kids and adults. It's a classic mix of...
Our Pop Mix is created using White popcorn and your choice of colored sugar popcorn....
Can't get enough of the classic mix of Cheddar Cheese and Caramel popcorn. Better get...
Our Triple Delight is a crowd pleaser! You can't go wrong with the classic mix...
"Thank you Popperista for providing a great product for my family and kids at Elkhorn Kids Campus. Over the past few years you have been so wonderful to work with and I always know that the product will be fresh and ready for pick up when we stop by."
— Amy Whorlow, Elkhorn Public Schools
"Before this year’s State Trapshooting Tournament, we provided our girls with goodie bags. The most popular item by far was the Popperista popcorn. The variety of flavors is great, and the freshness and taste are excellent. We will be re-ordering for the next event."
— Rett Messerschmidt, Marian High School Trap Team Assistant Coach
“We started bringing in Popperista's popcorn a few months ago and our guests couldn't be happier. The quality of every flavor has been amazing and the fact that it's local makes even better. I'm glad we found the perfect snack to pair with our beers.”
— Jake Heiliger, Thunderhead Taproom-Omaha General Manager
"Popperista is my go to for any client events or family gatherings. They do an incredible job of understanding what we are looking for and delivering the absolute best!"
— Nicole Bianchi, Co-Founder Bravium HD


I’ve tried and failed many a Spring cleanse. I am just not good with being hungry. I get really grouchy and I can’t think straight. I’ve tried the Master cleanse, different juice and smoothie types but I always stop because I’m just too uncomfortable and unable to function well.
The Kitcheri cleanse recommended by my Ayurvedic Practitioner was different. It’s healthy and easy to make, but the best part is that Kitcheri is comfort food! A simple stew of rice, mung beans, spices, and veggies, it’s eaten at every meal during the cleanse. It tastes yummy and fills my tummy. Kitcheri, although satisfying, works because it’s very easy to digest and is believed to purify the digestive organs and cleanse the body of residual toxins.
This Kitcheri cleanse helped me feel healthier, energized, focused and I lost weight too!
If you want to try a kicheri cleanse here’s my recipe:
1. 1/2 cup yellow split mung beans (I buy them on Amazon)
2. 1 cup basmati rice (rinsed well)
3. 2 tablespoons ghee (or coconut oil if vegan)
4. 1/2 teaspoon cumin seeds
5. 1/2 teaspoon turmeric powder
6. 1 to 2 teaspoons himalayan sea salt (I use 2 but I love salt)
7. 5 cups of water
8. 1 carrot or smallish sweet potato (or both)
9. Veggie of choice – kale, spinach, zucchini, asparagus, peas, etc.
1. Soak Mung beans in water for at least 8 hours, or overnight
2. Melt ghee in large soup pot over medium heat
3. Add spices and salt and sauté about a minute
4. Drain mung beans and add them to pot, sauté for 2 minutes
5. Add water, bring to simmer, cover and cook for 25 minutes
6. Add rice and carrot/sweet potato, stir, cover and simmer for 20 minutes
7. Add veggie and simmer for 10 minutes more


Where The Locals Eat
~ Celebrating 17 Years in Business ~
At Randy's Southside Diner, we offer American-style breakfast and lunch in a safe and clean environment. From pancakes to cheeseburgers, we have all your favorites, and with so many choices, you may even discover new favorites! Our huge chicken fried steak is famous, and we make the best biscuits and gravy around. Our fresh cinnamon rolls are baked from scratch, and our hand-made pork green chili is featured in many of our dishes. Breakfast is our specialty, and we serve it all day! So come to any of our three locations and experience our legendary service while enjoying a delicious meal in a clean, comfortable family atmosphere. We also offer take-out and delivery through Doordash. We are open seven days a week from 6:00 a.m. to 3:00 p.m.


We are not totally in the woods however. My parents are long time food artists, and caterers. They have owned several restaurants and will be there to help. Even though for the wedding Jacob and I are virtually on our own financially, they have agreed to help with all the food. I am eternally grateful.
I am envisioning somewhat of a tea party like set up. With tiers and tiers of goodies. Beyond that I am not entirely sure yet, but that is okay. Determining what will go on the tiers will be enough work for now. Of course, Jacob is excited for this part, I will be making my own recipes, and he will be the taste tester. I will probably end up sending most of the treats to work with him to share...after all, I will be trying to fit inside of a wedding dress soon :)
First up ~ Chocolate Espresso Muffins:
- 1 cup whole wheat pastry flour
- 1/2 cup dark cocoa powder
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 cup unbleached sugar
- 1 cage free large egg
- 1/4 cup olive oil
- 3/4 cup organic whole milk
- 1/2 teaspoon pure vanilla extract
- 1 heaping tablespoon good quality ground espresso beans
- 3/4 cup dark chocolate chips, reserving 1/4 cup to sprinkle on top
Preheat oven to 375 degrees. Makes about 12 muffins.
Mix dry ingredients: flour, sugar, espresso beans,
cocoa powder, salt, baking powder, baking soda,
(leave chocolate chips until the end)
Stir until well combined
In a separate bowl, pour all wet ingredients together:
milk, oil, vanilla, egg; whisk well.
Pour wet mixture into dry mixture, and stir until just smooth.
Next, add 1/2 cup chocolate chips to batter, stir.
Grease and flour (or cocoa powder) a muffin tin,
and pour batter into prepared tin evenly.
Fill cups about 1/2 way up.
Sprinkle the remaining 1/4 cup chocolate chips
onto the tops of the unbaked muffins.
Bake for 12-15 minutes, or until toothpick comes out clean.
Remove from the oven, let cool slightly and bon appetit!


Food & beverage
In a dynamic world of what we eat and drink, Weber Shandwick thrives. More specifically, we know how to craft compelling food stories, change attitudes and behaviors, instill food loyalty and turn influencers into advocates. Because we understand where food trends start and how they spread.
We’ve helped build some of the most iconic brands and we’re skilled at helping food brands find their unique place in culture. We also know how to tackle the tougher challenges – like navigating an increasingly complicated landscape from global supply chains and food safety to the plight of farmers and the inequities in food access.
We take food seriously. Across our global network, you’ll find professionals who are immersed in food — registered dietitians, chefs, bloggers and food writers — devoting their passion and experience for some of the best-known food brands and agricultural commodities of all sizes and scales.
What we're known for
Employing our deep understanding of today’s food - engaged consumer, food culture and the intersection of food, nutrition and wellness.
Helping food and beverage brands find their unique place in culture to drive affinity and impact the bottom line.
Engaging the communities that matter most to our clients – from dieticians and doctors to social media food influencers.
Using real-time insights to help clients intersect emerging food and cultural trends.
Working across the spectrum of food and beverage – from nutritious to indulgent, consumer brands to influential B2B players – from our trade and association experience to product extension and flavor launches.
Ready to make an impact? Build something brave? Let’s do it together.
Fields with * are required.


As parents and caregivers, it’s our responsibility to ensure that the children in our lives receive the best possible nutrition. A balanced diet not only fuels their physical growth but also supports cognitive development and immune system function. In this article, we will explore the key components of a healthy diet for kids and provide practical tips to make meal planning a breeze.
2. The Importance of Nutrition for Kids
Proper nutrition plays a pivotal role in a child’s life. It provides them with the energy needed for daily activities and growth. A well-balanced diet can:
- Enhance cognitive development.
- Strengthen the immune system.
- Promote healthy bone and muscle development.
- Support overall well-being and mood stability.
3. Building Blocks of a Healthy Diet
Carbohydrates: Fuel for Energy
Carbohydrates are the body’s primary source of energy. Opt for complex carbohydrates like whole grains, fruits, and vegetables, which provide sustained energy and essential nutrients.
Protein: The Building Blocks of Growth
Proteins are crucial for growing bodies. Include lean sources like poultry, fish, beans, and tofu to ensure your child’s muscles and tissues develop properly.
Healthy Fats: Essential for Brain Development
Healthy fats, such as those found in avocados, nuts, and olive oil, support brain development and are essential for nutrient absorption.
4. The Role of Vitamins and Minerals
Vitamins and minerals are vital for a child’s health. Ensure your child gets a variety of fruits and vegetables to provide essential nutrients like vitamin C, vitamin D, calcium, and iron.
5. Hydration: Staying Refreshed and Healthy
Proper hydration is often overlooked. Encourage your child to drink water regularly and limit sugary beverages. Hydration is crucial for digestion, circulation, and overall health.
6. Portion Control: Teaching Kids to Eat Mindfully
Help your child learn portion control by using smaller plates and encouraging them to listen to their body’s hunger cues. Avoid using food as a reward or punishment.
7. Healthy Snacking
Offer nutritious snacks like yogurt, cut-up fruits, and vegetables. Limit sugary and salty snacks to occasional treats.
8. Common Nutritional Challenges
Picky Eaters: Strategies for Success
Many kids are picky eaters. Be patient and introduce new foods gradually. Involve them in meal planning and preparation to spark their interest in trying new foods.
Fast Food and Processed Snacks: Finding Healthier Alternatives
While occasional fast food is acceptable, focus on healthier options when dining out. Opt for grilled items and skip sugary drinks.
9. Family Meals: Fostering Healthy Eating Habits
Eating together as a family promotes healthy eating habits and provides an opportunity for positive role modeling.
10. Physical Activity: A Vital Component
Encourage regular physical activity to complement a healthy diet. Outdoor play, sports, and family activities are great ways to keep kids moving.
11. Meal Planning and Preparation Tips
Plan meals in advance, involve your child in the process, and prepare nutritious meals together. Make cooking a fun family activity.
12. Setting a Good Example
Children learn by example. Demonstrate healthy eating habits and a positive attitude toward food.
13. Frequently Asked Questions (FAQs)
- How can I deal with a child who refuses to eat vegetables?
- Try different cooking methods and offer vegetables in creative ways, like in smoothies or as dips.
- Are supplements necessary for kids?
- If your child has a restricted diet, consult a pediatrician about necessary supplements.
- What’s the recommended daily sugar intake for kids?
- The American Heart Association recommends limiting added sugars to no more than 25 grams per day for children.
- How can I encourage my child to drink more water?
- Offer water with meals and carry reusable water bottles for on-the-go hydration.
- What should I do if my child is overweight?
- Consult a pediatrician for personalized guidance and support.
In conclusion, providing proper nutrition for kids is a cornerstone of their health and well-being. By following these guidelines and fostering a positive relationship with food, you can set your child on the path to a lifetime of good health.


|Home||» Products||» Wafer Biscuit Making Machine|
Wafer Biscuit Making Machine
We are an eminent name in the market as a leading manufacturer and exporter of a premium quality range of Wafer Biscuit Making Machine. These machines are assembled by utilizing superior quality components as per international industrial standards at our well equipped production unit. The offered machines are demanded in restaurants, hotels, huge messes and food processing industry for baking huge stock of crunchy and tasty biscuits. Further, the offered Wafer Biscuit Making Machine can be easily availed by our clients at industry leading prices.
- Low noise
- High production efficiency
- Rust proof outer covering
Our company has designed & developed a very compact manual Wafer Biscuit Machine that is suited for the production of Wafer Cream Biscuit. This manually operated plant is very simple & very economical to operate. One worker can operate up to 3 wafer Tongs.
The batter is infused by means of a very exact, adjustable feeder into the machine baking plates. The baking plates are made of special cast alloy. The wafer sheet is backed up to 2 to 3 minutes depending upon the on recipe of batter. The wafer sheets are cooled before applying cream. These creamed wafer sheets are ready for cutting and packing.


Canarian gastronomy is excellent and you probably will not have time to visit all the best restaurants here on Gran Canaria, but we can give you a basic selection and a few recommendations of what to try.
The typical canarian dish are "papas arrugadas con mojo" - wrinkley baby potatoes with typical canarian sauce made with peppers, garlic, oil and vinegar.
You can also try "ropa vieja" - literally "old clothes" which is not a very nice name for a delicious stew made of chicken, beef, potatoes and chickpeas. Apart from the typical Canarian and Spanish restaurants, you can of course find international cuisine, steak houses, chinese or other oriental food places - something for every taste. There are many exquisite restaurants here on Gran Canaria and we can't name them all, but if you need any recommendations, simply get in touch!
If you are looking for a night show, we definitely recommend you Garbo's dinner show. You can enjoy a three course gala meal while the singing and dancing waiters take your emotions on a nostalgic rollercoster ride. The artists will spin you through the best songs from any golden era of music.
Garbo's is the best theatre dinner show in Gran Canaria, so don't miss out on the best night of your holiday.


Not that kind of gas! Gasoline. Fuel for your Ford or Fiat. Over the past few months, we’ve noticed that some of the best taquerias are those located immediately adjacent to gas stations. Combine your fuel stop with a food stop. Location, location, location!
Las Palapas Taco Grill
One such restaurant is Las Palapas Taco Grill in Yuma, Ariz. Our trips to San Diego recently have been more frequent and we have made it a point to stop in Yuma for gas. (It’s also a few cents per gallon less here than in California.) Next to the Chevron off of Interstate 8, on Fortuna Road is Las Palapas. It’s a counter service eatery and each meal is made to order. Expect a little bit of a wait during busy times, but we’ve always been very satisfied with the quality of the food and quick service.
We’ve been a patron of Las Palapas probably four or five times and all the tacos we’ve eaten have been delicious: Ensenada fish tacos, Baja shrimp tacos, pastor and carne asada steak tacos. There’s no scrimping on the fillings. The fish tacos are among my favorites. Although the menu says it’s Alaskan pollock, the fish tastes so fresh and is perfectly breaded and fried; it actually melts in your mouth! You’d think you’re sitting next to the Sea of Cortez eating a fisherman’s catch of the day. The salsa bar provides a variety of tasty hot and mild choices for both topping and dipping. Tortilla chips are crispy and fresh.
Don’t be discouraged by a few negative comments on some restaurant review sites. To us, Las Palapas Taco Grill never disappoints. We look forward to our next taco lunch!
El Salsas Taco Shop
Another taqueria we have recently discovered, is on the route from Phoenix to Las Vegas in Kingman. Just as Yuma is sort of our unofficial halfway point between Phoenix and San Diego; Kingman is our unofficial halfway point between Phoenix and Las Vegas. Immediately adjacent to the intersection of Interstate 40 and State Route 93 is El Salsas Taco Shop. If you can’t find it on the map, just look for the Chevron gas station. It’s next door.
We’ve been to El Salsas only once, but judging by some of the other patrons’ reviews, it’s among the best you’ll find for a quick and convenient taco lunch on your next trip through Kingman. The entrance is unassuming; you’ll find it tucked neatly next door to the Chevron’s convenience mart.
The time we stopped, I ordered the fish (my favorite) and Chuck opted for the carne. Our tacos were fresh and very tasty, and like Las Palapas, they also feature a well-stocked salsa buffet. Tasty tortillas and plenty of fresh meat (or fish), and veggie fillings made these tacos memorable. We’ll have to return or another meal here soon. Who’s ready for a trip to Vegas or northwest Arizona?
Next time you’re driving through Yuma or Kingman, Arizona, take a travel tip from me: Get gas and eat tacos!


Let us show you Vienna’s tasty side: An unforgettable stay in the city with traditional dishes and sweet surprises. Try the typical taste of Vienna!
- 3 nights accommodation including buffet breakfast
- regular half day city tour with English speaking guide
- private walking tour with English speaking guide through the Naschmarkt food market
- dinner at the Salmbräu Beer Brewery incl. the traditional pork knuckle
- coffee and cake at a traditional viennese coffee shop (1 cup of coffee or tea & 1 piece of cake)
- typical sausage at a traditional Viennese hot dog stand
- 3-course menu at a typical restaurant inluding the famous Viennese Schnitzel


Dr Asa Andrew believes that our lifestyle is medicine. It really begins with how we think and then it goes directly to the foods that we choose each day. Ultimately our choices will help us win the battle against much of the lifestyle-related health challenges that we face today. Dr Asa Andrew believes in Hope.
Here we would like to provide you with some of our natural healthy recipes that we have developed for giving you healthy options for your daily lives. When it comes to preparation, it does not have to be difficult when it comes to eating healthier options. That is why Dr Asa Andrew wants to help teach you win when it comes to your eating and your choices.
You can easily see our anti-inflammatory list of options to choose from which includes organic ingredients, and ways to combine traditional tasty spices to add the thriving effect that can help you improve your overall health and longevity. The principles in our recipes are very simple and follow Dr Asa Andrew and his teaching of the anti-inflammatory diet where we always utilize equal amount of lean quality protein like chicken, fish, beef, or eggs. Low-glycemic carbohydrates like fruits and vegetables, and healthy fats such as nuts, seeds, avocado, fish oil, and coconut oil.
If you haven’t subscribed to our weekly newsletter, podcasts, and health coaching videos, you can do that HERE. We always want to do our best to stay in touch with you to help you along in your health journey and see you go to that next level in your health and your life. You were designed to thrive and we want to see you excel in more ways than you can imagine.
Ask Dr Asa Andrew and he will tell you. Just like his Granny taught him, “you are what you eat!”
So lets dive into some of these anti-inflammatory diet topics and get you on your way toward empowering your health.


Fish is an excellent source of protein that is also renowned for being an excellent source of Omega-3 fatty acids.
However, not all fish is sourced equally which can not only effect its taste but can have a great impact on the quality and composition of the fish.
In general, farm-raised fishes are fed unnatural diets and crammed together. This can led to disease, and later the use of antibiotics and hormones that is pumped into the fish that is later eaten.
At Duette Foodshed, we use wild fish. Wild fish is a traditional way in which fish have been caught for centuries. These types of fish eat a natural diet and live in their natural habit.
- Wild-caught have more calcium and iron.
- Wild-caught fish have more Omega-3 fatty acids.
- Wild-caught fish have a richer color and flavor.


You can enjoy a variety of Japanese tea and deepen your knowledge about tea in a relaxing and entertaining atmosphere in a suburban Kyoto hideout. Tea leaves chosen by Samurai Chajin in the session are locally grown in the neighboring Uji area, “Ujicha”, which has a long history of Japanese authentic green tea dating back to the 9th century.
Visual materials show you the beautiful scenery of green tea bushes ranging from the pre-harvest season to the post- harvest season. You will discover how Japanese tea plants grow and the leaves are processed into the end products all at once.
Two Hands-on Courses
A. Tasting and brewing various kinds of Japanese tea (two hours)
Japanese people have usually used different kinds of tea depending on occasions. You will enjoy several kinds of tea at once in this hideout and learn how to prepare a delicious cup of tea.
- Welcome tea (Kyobancha)
- Lecture by Samurai Chajin about history of Japanese tea and how to grow Japanese tea plants with visual materials
- Tasting five different kinds of Japanese tea with sweets
Tencha, Karigane, Sencha, Genmaicha, Houjicha
- Brewing Gyokuro ( highest quality Japanese tea)
B. Tasting and Making Matcha (two hours)
Matcha is a fine powder tea made from dried tea leaves. Tea plants for Matcha are grown under the shading of reeds and straws which control the amount of sunlight.
The powder tea is used for the authentic tea ceremony perfected by Sen no Rikyu in the late 16th century. You whisk up tea powder with hot water in a tea bowl using a special tea whisk called Chasen. The traditional Japanese tea ceremony is a sophisticated way of making tea and appreciating tea utensils and artistic works. But here you can experience whisking and tasting matcha and sweets in a simple and casual way.
- Welcome tea
- Lecture by Samurai Chajin about history and how to grow Japanese tea plants with visual materials
- Hands-on experience of making and tasting matcha with sweets
- Producing matcha by using a millstone
Charge for each course :
5000 yen per guest
We welcome a small group of up to 6 guests.
2500 yen for a child of 12 years old and under
Free: Chidren of 5 years old and under
Additional drinks and sweets are available only in cash
Pickup service :
at Shinhousono station (Kintetu Kyoto Line) / Housono station (JR Gakkentoshi Line) , each about 30-45 minutes trip from central Kyoto / Osaka by train
Map for pickup point : west side of the both stations
( Get out of the exits, proceed to the right, go down to the ground level and walk to the area for private cars)
Cancelation policy :
For a full refund you need to cancel your reservation at least 24 hours before your session. You can reschedule the date/ time 24 hours before your initial reservation.
In case of delay dew to traffic conditions, it is possible to adjust the time as far as you contact the host on the way. In case of no show without notice, you have no refund.
Who is Samurai Chajin ?
I, Hiroyoshi Iwamoto / Samurai Chajin am a certified Japanese tea instructor. I have provided lectures on Japanese tea for school children, local governments’ staff and ordinary citizens. Originally I started my career as a flair bartender and have shown performance at hotels, exhibitions, wedding ceremonies and so on.
At the same time I became interested in Japanese tea as I began to help Japanese tea farmers in their tea plantations about fifteen years ago. Now I have been working at a tea plantation in Uji area, where I have learned a lot about how to grow Japanese tea plants, how to process tea leaves into end products and how to brew and taste good tea.
I have been making efforts to invent my own way to attract and entertain Japanese and foreign guests who would like to learn about Japanese tea, making use of my skills as a flair bartender. For this end I have renovated my parents’ farm house by myself and set up “a bar for tea ” to offer quality time over Japanese tea.


My younger brother has entered the blog world! He has started a blog to share his love of food and travel. Check it out!
“For my first post, I saw it fitting to write about one of my true loves. I am happily addicted to coffee and we couldn’t be happier together. It all started when I studied abroad in Florence Italy. Coffee isn’t just a drink to Europeans, it is a cultural expression, and an art form. They use the highest quality coffee beans and methods of brewing. I didn’t know much about coffee, aside from the fact that I loved it at all hours of the day. As I started to learn more about it, I kept hearing rumors that coffee wasn’t healthy and that it could interfere with my fitness goals. I was a little shocked to hear that, however, I wasn’t so naive to believe these lies. In reality, coffee is as healthy as what you add to it. If you add spoonfuls of sugar and cream to it, then yes, coffee isn’t a healthy option, but coffee alone has almost zero calories and is a great addition to your daily routine… “read more!


Although India is the biggest consumer of tea worldwide the United States is the biggest consumer of iced tea in the world. Americans drink nearly eighty five percent of their tea as iced tea. While for years, sweetened tea has been the cold beverage of choice for many parts of the country, unsweet tea has gained a lot of momentum the last decade or so, as people look for ways to cut out excess sugar from their diets. It is so prevalent a drinking habit that when tourists come to visit they often wind up with iced tea even though they may have been thinking in terms of a nice cup of hot tea. This is especially true in the Deep South of the United States, where having iced tea on hand is absolutely necessary before receiving guests into a home or food establishment. Fortunately, more people are thinking in terms of featuring both hot and cold tea on the menu, which helps to take some of the confusion out of the process, even for persons not familiar with local custom. In any event, the iced tea maker has become quite a hot kitchen appliance in a number of homes and small businesses around the country.
Many people will make their iced tea in a large pitcher after boiling the water to make the tea. Then they add their ingredients, ice, sugar, lemon and whatever else they like and then stir. But with an ice tea maker the process is faster and the results are better. You put the tea, ice and water into the machine and in a few minutes you have iced tea to your liking. At the same time you can put the sugar in and this way you will have it sweetened the way you prefer. These iced tea machines are not expensive and if you enjoy drinking a lot of iced tea, or have a family that does or maybe you like to entertain guests who do; this is the easiest and quickest way to make quality iced tea.


Talia's Steakhouse & Bar
is an above average Steaks, Burgers, American, Middle-Eastern, Restaurant
Ranked #1 of 31 Restaurants in Upper West Side New York.
Some say, it is delicious, good, amazing.
The Latest Review: ★★★★★
Sent on the 6th of February, 2013
I went to Talia's for a date night with my husband, and we were not disapointed. There was a candle and a rose on our table, as well as every table in the restauant. The service was really great, and our food came out just so perfectly. The prices didn't break our budget and the food was so good!!! Not to mention the food portion was great! And they are open late with live music, we had a great treat with our night out. I will be returning.


Labradoodles, with their boundless energy and zest for life, need a nutritious diet to power their adventures. Choosing the right food is key to supporting their health and wellbeing at every stage. Here at Snowy River Labradoodles, we’re passionate about helping you make the best choices for your furry friend. Let’s delve into the elements of an optimal Labradoodle diet, life stage considerations, and addressing potential sensitivities.
Ingredients Matter: What a Healthy Labradoodle Diet Looks Like
- High-Quality Protein: Your Labradoodle needs protein as its primary building block. Look for foods with real meat (chicken, lamb, beef, fish) as the first ingredient.
- Healthy Fats: Omega-3 and omega-6 fatty acids are vital for skin and coat health, plus brain function. Flaxseed oil and fish oil are excellent sources.
- Digestible Carbohydrates: While not the primary source of energy, carbs provide energy and fiber. Look for whole grains like brown rice or oatmeal, or easily digestible sources like sweet potatoes.
- Vitamins and Minerals: A balanced formula should provide essential vitamins and minerals for optimal health and immunity.
- Avoid: Artificial fillers, by-products, excessive grains (corn, wheat, soy), and chemical preservatives.
Life Stages: Tailoring Nutrition for Your Labradoodle
- Puppy Power: Puppies need extra calories and nutrients for growth and development. Choose puppy-specific formulas with higher protein and fat content.
- Active Adults: Formulas designed for adult dogs balance protein, fat, and carbohydrates for their active lifestyle.
- Senior Support: Older Labradoodles may benefit from formulas with joint support (glucosamine and chondroitin) and adjusted calorie content.
Dealing with Food Sensitivities
Some Labradoodles may have sensitivities to specific ingredients. Watch for signs like:
- Itching and skin irritation
- Digestive issues (vomiting, diarrhea)
- Excessive licking or chewing paws
If you suspect sensitivities, here’s what to do:
- Consult Your Vet: Rule out any underlying health conditions.
- Limited Ingredient Diets: Try foods with a single protein and carbohydrate source to identify allergens.
- Gradual Transitions: Introduce new foods slowly when switching diets.
Snowy River Recommendations: Finding the Best Fit
Finding the perfect food for your Labradoodle may involve some experimentation. Here are some tips:
- Start with High-Quality Brands: Choose reputable brands known for their premium formulas with whole-food ingredients.
- Read Labels Carefully: Pay close attention to the ingredient list and avoid fillers or potential allergens.
- Portion Control: Follow the recommended feeding guidelines and adjust according to your Labradoodle’s activity level and body condition.
- Observe and Adjust: Monitor your dog’s weight, energy levels, coat quality, and overall health. Adjust food choice and portions accordingly.
We’re Here to Help
At Snowy River Labradoodles, we’re dedicated to the well-being of your furry companion. If you have questions about choosing a diet for your Labradoodle, we’re happy to offer guidance. We believe a well-nourished Labradoodle is a happy Labradoodle!


Introduction About My Fish Oil Cholesterol Dilemma
The doctor said my good cholesterol was VERY GOOD.
And, she said my bad cholesterol was VERY VERY VERY BAD.
And, I listened on the phone feeling confused.
I felt like I had cleaned my diet up pretty good. I’m exercising daily. I don’t really snack or eat much fast food or anything.
Yet, my bad cholesterol was so Goddamn terribly bad.
And, she prescribed some type of medication.
Then, I started thinking. And, I thought about all the fish oil I take. I’ve been doing an experiment where I take a huge amount of fish oil. Twelve capsules a day.
And, yes indeed. Fish oil is extremely high in cholesterol.
But, now I don’t know what to do.
(Well, I threw the huge jug of fish oil capsules away. That damn sale at Costco where I got the huge fish jug for seven dollars. I would have been better off if I skipped that one. Anyway, I think I’ve been overdoing it with the vitamins, generally speaking. I’ve made big changes concerning all the vitamins. My vitamin D level was also sky high, but that’s another story. I totally overdid it with the Vitamin D also. She told me to stop taking it for the rest of the year…)
Should I not take the cholesterol medication?
I haven’t been taking it.
I have a difficult time talking to my doctor. Maybe it’s because it’s a Medicaid type scenario. But, anyway…I can’t get in touch with her. One of the tags on here is “ignored by doctor.”
I don’t really know what to do.
So, I decided to do a deep-dive research about fish oil and cholesterol.
Fish Oil And Cholesterol Research
Yes, fish oil, which contains omega-3 fatty acids, has been shown to have potential benefits for lowering high cholesterol levels. Omega-3 fatty acids are a type of polyunsaturated fat that is found in certain types of fish, such as salmon, mackerel, and sardines. They have been associated with various health benefits, including cardiovascular health.
The two main types of omega-3 fatty acids found in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids have been studied for their ability to reduce triglyceride levels and improve overall lipid profiles, which includes lowering LDL cholesterol (often referred to as “bad” cholesterol) and increasing HDL cholesterol (referred to as “good” cholesterol).
Several scientific studies have suggested that fish oil supplementation, particularly those high in EPA and DHA, can lead to modest reductions in triglycerides and LDL cholesterol levels. The American Heart Association recommends consuming fatty fish at least two times per week or considering fish oil supplements if dietary sources are not sufficient.
However, while fish oil may have a positive impact on cholesterol levels, its effects can vary among individuals, and it’s important to consult with a healthcare provider before incorporating supplements into your routine, especially if you have underlying health conditions or are taking other medications.
It’s worth noting that a balanced diet, rich in whole grains, fruits, vegetables, lean proteins, and healthy fats, along with regular physical activity, remains a cornerstone of cholesterol management. A healthcare provider can provide personalized recommendations based on your health status and needs.
Sources of information and my life experience
- Kris-Etherton, P. M., Harris, W. S., & Appel, L. J. (2002). Fish consumption, fish oil, omega-3 fatty acids, and cardiovascular disease. Circulation, 106(21), 2747-2757.
- Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067.
- Siscovick, D. S., Barringer, T. A., Fretts, A. M., Wu, J. H., Lichtenstein, A. H., Costello, R. B., … & Kris-Etherton, P. M. (2017). Omega-3 polyunsaturated fatty acid (fish oil) supplementation and the prevention of clinical cardiovascular disease: a science advisory from the American Heart Association. Circulation, 135(15), e867-e884.


A Food Blog with Simple and Tasty Recipes.
Fresh, flavorful and (mostly) healthy recipes made for real, actual, everyday life. Helping you celebrate the joy of food in a totally non-intimidating way.Visit Site
Start & Grow Your Food Blog
Learn the essentials about what it takes to start and grow a successful food blog with easy to understand video tutorials.Visit Site
Handcrafted WordPress Plugins for Food Blogs
WP Tasty provides WordPress bloggers with tried and true plugins to optimize for SEO, Pinterest, and keyword linking.Visit Site
Easily Create, Customize, and Embed Nutrition Labels
Nutrifox allows you to create custom nutrition labels almost effortlessly by pasting in your recipe or list of ingredients.Visit Site
The Easiest Way to Organize Your Content for Max Growth.
Take control of your content by organizing posts and pages, planning tasks and optimizations, and making data-driven decisions about your site.Visit Site
One Percent Infinity
A TinyBit better
Hi, we're TinyBit!
We're a small (and mighty!) team of passionate creators. Our mission is to help you (or your company) get a TinyBit better.Contact Us


Raw Goat Milk & Dairy Goats
I have raised raw goat milk and dairy goats in my suburban St. Louis, Missouri backyard since 1993. That's a long time and my backyard goats and chickens have provided a lot of enjoyment and inspiration for people throughout the area. I demonstrate goat milking at the end of my cheesemaking classes. However, I do NOT currently sell the milk. Here is the information on buying raw milk in Missouri. Other websites list people who sell raw goat milk or raw cow milk. Some raw sheep milk is available in Missouri but not much.
Raw goat milk, cow milk, sheep milk, etc, is completely legal for you to buy in the state of Missouri. It always has been so. Mo. Statute # 196.935, the "Fluid Milk Law", states that " Only pasteurized graded milk may be sold at a grocery store, soda fountain, restaurant, or similar establishment, with the exception that an individual may buy and have delivered for his own use, raw milk and cream from a farm." The fluid milk law doesn't mention cheese or other products because it does not regulate those products. It is only about fluid milk.
The exceptions mentioned in the law are:
1. Graded milk is sold commercially, raw milk (ungraded) is sold to individuals.
2. Pasteurized milk is sold to restaurants, grocery stores, etc., raw milk is not.
3. An individual may buy raw milk for his own use directly from the farm where it is produced.
4. An individual may have raw milk delivered to a drop off point, to be picked up by the person it was intended for. Some states restrict delivery of raw milk, but not Missouri.
5. In Missouri you may buy raw milk whether goat milk, cow milk, sheep milk, etc.
6. In Missouri you may buy raw cream which has been skimmed from the milk. Some other states do not allow the cream to be sold seperately.
This law is very ideal as it stands, from the standpoint of the citizens, both buyers and the producers of raw milk. In 2007 there was some argument about it, but in Feb. 2008 the Missouri Milk Board re-defined in writing to the producers that the law stands firm and raw milk sales are allowed in Missouri, as the law says so clearly. Because of the discussions that year, there is now a lot of documentation, both written and verbal, confirming the validity and strength of this law.
The Missouri "Fluid Milk Law" does not govern or even mention cheese, yogurt, butter, ice cream or other products. This law neither prohibits nor allows those other products. It only regards fluid milk. Those other products are covered by other statutes and regulations.
I have raised dairy goats since 1993.
Here is the way I run my herd: All my adult goats have a written record of how much milk was given at every milking, going back for years. My does are calm, easy to catch, love to be petted, and jump up on the milk stand happily. That is due to my training, and also due to their genetics. Goofy neurotic goats who can't learn to be led or to jump up on their milk stand and stand still instead of bucking, or don't give an exceptional amount of great tasting milk, are not ones I want. All are dehorned and it goes without saying that out of consideration for my neighbors, all my goats must be nearly silent. This means I have lost many otherwise perfect goats due to noise of an "average" level, I would say about 40% of the goats I have raised so carefully have been a loss to me because of my care for my neighborhood and neighbors regarding noise. Some of my animals are registered, some are not. The saanens give long steady lactations, sometimes of 2 years. There are NO abcesses in my herd.
If you think all dairies should be exclusively "grass-fed" you should look out your window on a snowy Missouri day, or a scorching summer day, and ponder how much grass is out there to turn into a gallon of milk daily. What you feed your goats depends on how much milk they give or you expect, how much land you have, and what is growing on that land.
For more info on raising dairy goats, look at fiascofarms.com .


There are few skills learned in college that are more practical than how to keep yourself alive. I’m not talking about financial stability (because student loans make sure that never happens), but rather the art of proper culinary expertise. And I can proudly say that I have mastered the craft.
Just take a look at this picture here. Four savory steak fingers, from the wonderfully all-organic farm of my freezer. A generous helping of delicious shredded chicken straight from a refrigerated bag. And, for sides, a rich assortment of Kroger brand shredded cheese.
And, of course, a mouthwatering garnish of oxygen on top, which gives the dish that little je ne sais quoi of perfection.
So, yeah, you can tell I’m definitely a master chef.


Omega-3, omega-6 and omega-9 fatty acids are all important dietary fats, with each one having a number of health benefits for your body.
Omega-3 fatty acids, for instance, are an integral part of human cell membranes and are also known to support optimal cardiovascular and mental health, as well as sensible weight management plans.
According to medical experts, while there are many types of omega-3 fatty acids, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA) are by far the most common. These are also considered as "essential fats" as they cannot be produced by the body on its own.
Omega-6 fatty acids are known to support healthy energy production and optimal immune health. Just like omega-3s, these are considered "essential" and must be sourced from one's food.
Omega-9 is a non-essential fatty acid that can support cholesterol levels that are already within the normal range.
According to medical experts it is important to strike the right balance when it comes to the levels of omega-3, -6 and -9 fatty acids in one’s diet, as an imbalance may cause more harm than good for your body.


Saturday, February 3, 2018—6:00 p.m.
Stoneridge Inn (Best Western), 6675 Burtwistle Lane, London, N6L 1H5
From 3:00 – 5:00 join us at Can-Am RV Centre for its annual open house with wine and cheese.
Following, at 6:00 p.m., enjoy a buffet dinner at Stoneridge Inn (Best Western) just south of 401 on Colonel Talbot Rd). There will be a cash bar and we’ll have use of a banquet room for the evening. Rooms at the Inn are available at the special event price of $89.00 for those wishing to stay over. Please arrange this yourselves by calling 519-652-6022.
On the menu is roast beef, chicken, roast potato, vegetables, rolls, a pasta dish, 2 salads, assorted dessert squares and tea/coffee. The cost is $41.60 per person which includes tax and tip. This is payable in advance to Registrar John Gough as we have to sign a contract.
Dinner registration and payment must be made by January 20th, 2018.


But let justice roll down like waters and righteousness like an everflowing stream. (Amos 5:24)
It’s hard to believe we have been under the shadow of Covid-19 for 3 months. When it was just beginning, when the school closed early for Spring Break, we wouldn’t have believed it would last this long, or that the changes we would see to our society would be as cataclysmic. In those days, we only knew that schools would be closed for an extra week and some of the kids at Barnes Elementary who depend on school lunch would face food scarcity. So we volunteered to make 120 sandwiches and deliver lunches to the kids homes. We lacked nothing. We shopped, we assembled, and we delivered.
Then the governor’s shelter-in-place order made it clear that this was going to be a bit longer than a couple of weeks. So we decided to make 50 family food boxes and deliver them to the families. But the need kept growing. People were losing service sector jobs. Many of the families we were serving do not have access to the state safety net. Within a week, it was 100 families. We started a food drive. We did more shopping. Then the school district approached us, “You can do things that we cannot. Would you serve another 200 families in the wider district?” Then 300. Then 500. Then 700. Then 1,400 families. Each time we were asked I said, “If we can, we will. We’re going to need more food.” We prayed that God would “multiply loaves and fishes” so that we could meet the need.
I reached out to other churches to see if any would assist us. We had more people from sister churches willing to serve than we had openings – friends from Colossae, Bethany Presbyterian, Cedar Mill Bible, Sunset Presbyterian, Parkside Fellowship, Saint John the Baptist and Beaverton Christian. Holy Trinity Food Pantry worked with the Oregon Food Bank to have us declared an emergency food distribution location. Within a week, we had 35,000 pounds of food delivered. The food drive continued to grow as the community heard about what we were doing and consistently filled in where we had gaps. Tyson donated 10,000 pounds of frozen chicken. Sysco donated 312,000 hard-boiled eggs. The school district staff assisted at every level of the work and delivered boxes to families all over the district. The business community helped, as well – companies like Franz Bakery, Grand Central Bakery, Walmart, Restaurant Depot, Portland Baking Company, New Seasons, Grocery Outlet, Winco and Costco.
The Beaverton School District food box partnership comes to a close this week as the official school year closes and the USDA Farm to Family food box program serves this population for the summer (we will be a distribution location at B4Church). And we will continue to serve about 200 families with assembled boxes through August. We want to celebrate what we did together over the past 13 week…
• 550 boxes/week
• 1,400+ families served in the community
• 18,000 pounds of food delivered each week
• 100,000+ items of food donated
• 130,000+ pounds food from Oregon Food Bank
• 350+ staff and volunteers from B4Church
• 8 partner churches
• 60+ volunteers from other churches
• 100+ volunteers from the Beaverton School District (packing + Delivery)
• 10,000 pounds of chicken
• 312,000 hardboiled eggs
• Total pounds of food: 234,000+
• Total number of families served: 1,400+
• Total number of volunteers 500+
That’s multiplication! If you had asked me to put together a program to feed 1,400 families out of limited church funds I would have been overwhelmed. I can be creative, I can initiate and can be organized, but I know a challenge when I see one. “For My yoke is easy and my burden is light (Matthew 11:30).” I was reminded by God that it was not my program. It was not anyone’s program. It was His. Because He sees people in need and does something. He is the God of love. And we are His people, privileged to serve.


I don't really share many food posts over on this little blog of mine, which is quite surprising considering my huge amount of love for it! When I lived in London I posted a review of The Breakfast Club in Spitalfields & whilst I was scrolling through old posts for inspiration & ideas I remembered how much I'd enjoyed putting together that piece & made a note, both mental & on my iPhone, to document more foodie things which brings me to today's post, an American food haul!
One evening after Dom had picked me up from work we stopped off at Tesco to pick up something for tea & I was also keen for him to show me the American food aisle that I mentioned in this post. I let the excitement get to me a little too much & even Dom didn't manage to restrain me from spending a slightly silly amount on a certain box of cereal... I did only intend to buy some poptarts as I wasn't expecting to be faced with so much choice, but never mind! It seems I have developed a slight obsession with Peanut Butter recently so naturally I had to buy the Peanut Butter flavoured M&Ms as well as Reese's Puffs. Reese's Peanut Butter cups are my downfall at the moment, whenever I'm buying lunch I can never resist picking up a pack! Reese's Puff cereal is a 100 times better than I anticipated which makes me feel less bad about paying £5 for it, eating it by the handfuls whilst sat in bed is my favourite way to enjoy it haha. The Wrigley's Extra Dessert Delights Mint Chocolate Chip Chewing Gum is something I've seen quite a lot over on Instagram so I was excited to discover it sitting on the shelves amongst all the other American foods. The Strawberry Marshmellow Fluff was actually Dom's pick as he had never tried it before, I prefer the original version though. Finally, last but not least I actually remembered to get the one item I went in for, poptarts, Hot Fudge Sundae flavour! I've been super jealous of America having all these different flavours of gum/m&ms/poptarts that I'm glad I can experience a few of them now without having to fly across the Atlantic Ocean first!
When we get our own place again I definitely want to share some of my favourite recipes, not just cakes & sweet treats but also savoury options like the risotto I seem to forever be cooking & a chicken dish I love to cook on special occasions/when I can be bothered making the effort! Look out for them in the near future (:


Riverside dining in Teddington
Offers and events throughout 2015
Available Wednesday to Saturday lunch & Tuesday to Friday dinner.
Throughout March & April
Friday 8 May
Fabulous dining in a beautiful setting
The Wharf Restaurant
Idyllically set on the riverbank at Teddington Lock, The Wharf Restaurant offers diners a picturesque and relaxing environment away from the hustle and bustle of London living.
Offering modern British dining at its best, there is something for everyone. From traditional favourites such as Beer Battered Fish and Chips and a variety of 30 day aged steaks that will make your mouth water, to more adventurous fare such as our Black Linguine, Brixham Crab & Tiger Prawns, tomatoes & chilli and our Seared Atlantic Sea Scallops, pea purée, pancetta & Clonakility white pudding.
All freshly cooked and with a strong emphasis on both locally sourced and seasonal ingredients, The Wharf is a culinary delight waiting to be discovered.
…and for that special event
The Wharf offers the perfect place for your private party, wedding, christening or corporate function. Available for exclusive or partial hire - anything from an intimate family gathering for 20 to a stand-up reception for 300.
Our dedicated events team will work with you to ensure your event goes smoothly.


Oddly enough, my upcoming Paris trip is turning into more of a culinary journey. I have done some research on various blogs (particularly David Lebovitz) and have a list of pastry shops, chocolatiers and restaurants that have made it to my “must see” lists.
I am already in love with the neighborhood I’ve chosen for my stay as one of the most blogged about pastry shops, Ble Sucre, is about a block and a half from the apartment I’ve rented. This means that every night on my way home from the Metro, I will be picking up a pastry for dessert, as well as one for breakfast the next day. The prices at Ble Sucre are also less expensive than in Central Paris, as this isn’t a tourist destination, but a simple neighborhood patisserie.
And that’s what I love about this neighborhood. It’s just that – an actual Parisien neighborhood. So it will almost be like living there.
See? THAT’S my idea of vacation. It’s not just about ticking items off of a list (although with chocolatiers and pastry shops, I’ll be doing just that). It’s about really getting into and understanding a city. I know this now, especially after having only done two days there previously.
Two days anywhere is such a waste.
But I get off the subject. Here’s my short list of Must-Eats:
Near my apartment. This is probably going to become a hangout for me.
On the corner of the block where my apartment is. Apparently, this is some of the best bread in the city.
A market a few blocks from my apartment. Where I can get things like fresh meat, vegetables, fruit, wine and cheese.
This is more of a shopping destination, but it carries groceries. I have an apartment and I will be at least microwaving a meal a day inexpensively. Mostly so that I can have one more expensive three or four-course meal at a cafe, bistro, brasserie or restaurant per day.
La Brioche Doree
These are all around Paris. They have pretty darn good coffee and I don’t care that it’s a chain. They also have good sandwiches.
He has a shop near the Palais Garnier Opera House. Chocolate. I hear his chocolate-covered marshmallows are to die for.
I hear this is a touristy place, but still good. I was told to avoid places that offer menus in English, but this was the exception. Nothing but souffles for all courses. YUM! And it’s near Le Louvre.
The best hot chocolate in Paris. I hope I’m in the mood for and it’s not 90 degrees outside when I try this.
Chocolate. Need I say more?
La Maison du Chocolat
These are all over Paris, but people still swear they have awesome chocolate. I’ll pick up a box or two or three or four to bring home.
This was on my list, until I was told they’re closed the entire month of August. Fortunately, many restaurants also serve this ice cream. But I hear Amorino is good, too.
Macarons. My favorite thing in the world.
They invented the macaron and supposedly, these are the best in the world.
Yes, that’s a whole lot of food. But hey, I’ll walk it off, right?


The Barn sleeps up to 19 people in four bedrooms and a sleeping cabin: There are three full washrooms, a large kitchen, a dining area and two sitting areas.
The Barn has a well-equipped kitchen and dining room with place settings for up to 50..
Rental of the Barn does not include meals, but you have the option of cooking for yourself or hiring a cook or caterers. We can recommend excellent local caterers, a vegetarian chef (www.tanyawodicka.com), as well as nearby restaurants to suit all budgets.
Guests have full use of The Barn’s walking trails and fields as well as swimming in Lake Gauvreau.