Food Service Carts Stainless. As low as $ 306 95 Available in both gray & green.
Available in multiple shelf quantities, shelf dimensions, and shelf styles. Banquet style queen mary carts in a range of sizes, shelf capacities, shelf profiles, etc.
22 Inch Light Green Kitchen Cart With Stainless Steel Top
Blwx ly utility rolling cart ，2 tier stainless steel heavy duty food bus service cart with handle, mobile dining trolley，110lbs load (size : Browse our wide variety of carts and trolleys from some of the foodservice industry’s best in class manufacturers, including storage racks, dunnage racks, drying racks, dinnerware storage and transport, trucks and dollies, metal shelving, wire shelving, wall.
Food Service Carts Stainless
Entice customers, reduce labor costs, or simply improve speed & efficiency.Food service carts and trolleys are essential for every foodservice operation.Food vending cart are just perfect for people who are limited to a higher budget to start a food kiosk or where you can not able to get a bigger size rental lease.Fortunately, central restaurant products has you covered.
Grainger supplies more than 180 food service carts to help you provide great service anywhere, whether you need a tray delivery service cart to serve meals to hospital patients or an ice caddie to serve cold beverages to guests at catered events.Heavy duty, medium duty, and econo” duty utility carts.However, if the mobile food service carts used for outdoor, modular fiberglass, stainless steel and aluminum are the ideal choices.Hygiene plays an important when it comes to foods.
It’s a desirable metal because it’s resistant to rust and corrosion.Mobile carts manufactured from 304 #4 finish stainless steel to nsf standards where applicable.Nsf listed stainless steel utility & stock carts.Nsf listed stainless steel utility and stock carts are used for pushing heavy loads or transporting supplies in food service environments.
Nsf listed stainless steel utility and stock carts.Our mobile food carts for sale and concession units and food stand vendors will reflect your business desires and styling.Our nsf certified stainless steel casters are not only 100% washable and well suited for wet environment, but also resistant to rust, abrasion, grease and most cleaning solvents with smooth rolling performance.Our portable carts and kiosks are food safe and made from stainless steel and aluminum.
Please sign in to your account to see your pricing, which may be different from the price displayed.See more ideas about stainless steel kitchen, kitchen cart, kitchen.So not only are these stainless steel utility carts durable and easy to clean, but they look great with all your other stainless steel restaurant equipment and supplies, too.Stainless & galvanized food service galvanized shelf or stainless steel shelf storage trucks allow for convenient storage, mobility and corrosion resistance.
Stainless steel 3 shelf utility cart 15.5 x 24 uc5031524 available in 1 color.Stainless steel 3 shelf utility cart 17.9 x 26.8 uc3031827 available in 1 color.Stainless steel 3 shelf utility cart 18 x 27 uc5031827 available in 1 color.Stainless steel 3 shelf utility cart 21.
Stainless steel carts made of welded stainless steel, these carts combine corrosion resistance with the strength and durability of steel carts.Stainless steel carts made of welded stainless steel, these carts combine corrosion resistance with the strength and durability of steel carts.Stainless steel food service carts.Stainless steel is a classic material choice for foodservice operations.
The creation of great food requires the best ingredients and when it comes to food service stainless steel, pacific stainless products can supply you with the very best!The original epoxy coating for foodservice storage solutions and the only coating available with microban in the industry.These stainless steel food service carts are all certified by standard authorities such as iso, ce and sgs to adhere to industry and customer requirements.We offer a large selection of carts in various sizes and types.
We specialize in the large outdoor kiosk unit, they will come is a variety sizes which can have one to 1.Whether you’re operating a restaurant, bar, school, office building, or hotel, we have an option for you.~furniture, hospitality and food service~food service storage and transport~meal delivery carts.


While menu at this Davis Square trattoria is as small as the establishment itself, don’t let that fool you because the food is as good as what you’d find at any Northend eatery without paying for parking. While not an actually “open” the glass partitioned kitchen not only makes the restaurant feel bigger but lets you watch the chefs as the fool around while cooking your food. Even though its small, this is a great date place especially if you go on a non-weekend night when its less crowded. Regardless of what night you go, I encourage you to and then stop by for a little dessert at its next door neighbor, J. P. Licks
While the ambiance may get you in the door, the food is what will keep you coming back for more. With its small size, Antonia’s defines intimate eating as on its busier nights you really feel as if you’re sitting on your neighbors. The open kitchen and the amusing antics of chefs create a little dinner entertainment and make the small restaurant feel larger than its 12 tables.
What defines this restaurant is its attention to detail in the food it prepares. By focusing on the real reason why you walked in the door, good homemade Italian fare, they’ll have you coming back for more and soon. So when you do make sure you check out the following dishes:
The Lobster Ravioli has more meat than many twin lobster specials I’ve enjoyed. Wrapped in a vodka cream sauce, the ravioli balances between light fare and full blown carbo-load. Many restaurants stuff their ravioli with more breadcrumbs than lobster or worse still use imitation lobster, but not here.
Although its another “stuffed” dish, the premise behind the Stuffed Shrimp is the same,


Chef Lance Morishima found his culinary passion at a young age while growing up on the island of Oahu. His parents are first-generation Japanese Nationals which exposed him to a traditional Japanese upbringing. A sashimi teishoku dinner was very common in his household. As he grew and started to venture out on his own, this is where he was exposed to his first real tastes of Local cuisine.
At the age of 17, he started his career as a line cook. His childhood passion with martial arts & swords transferred to the kitchen and his fascination of chefs' knives. Through knives and his love for food, his culinary career started to take shape. Chef Morishima worked his way up through the ranks and got his first Kitchen Management position at the young age of 22 years old. Since then, Chef Morishima has run some of the most iconic Japanese Menu’s on the Island and received the 2017 Hale Aina Award for best overall Japanese cuisine while at the helm of Shokudo Japanese Restaurant and Bar followed by Rokkaku Hamakatsu.
When presented with the position to open The Clubhouse Mililani, he saw it as an opportunity to marry the two cuisines that he loves so much. The Clubhouse menu will be heavily influenced by traditional Japanese Cuisine, featuring exotic fish imported from Japan as well as the 'ono local grinds that he grew to love.
We have worked to package our meals in a way that lets you bring the quality of our meals into your home. We always love to see you in person, but even when we can't we ensure that your dining experience is top notch!
Our Snack Shop is open daily from 10am-3:30pm.
We've got you covered with food and drinks! Swing by to pick up a cooler of ice cold beers to take out on the course.
We will be opening soon. Currently looking to hire all FOH and BOH positions. AM & PM shifts are available.
FOH Positions: Servers
BOH Positions: Sushi Chef, Assistant Sushi Chef (no experience necessary), AM/PM line cooks, Dishwasher


I survived my FIRST Whole 30!!!!
Guys, I never thought I would be able to do Whole 30- Sure the alcohol, gluten and dairy was fine but man do I have the biggest sweet tooth (My first word was "cookie"). But because I am trying to embrace this healthy lifestyle, I thought it would be worth a shot to break the addiction so Whole 30 called my name. There are tons of blogs, websites, and accounts for Whole 30- all of which give great information on the program and what it means. I will give you the cliff note versions:
I wanted to share my tips and tricks for how I survived in case you're looking to do it too!
1. Mott's unsweetened Applesauce will be your new BFF for sugar cravings! At 50 calories a cup, it gets rid of the craving without making you feel guilty! (They are like 3 6-packs for $5 at Target!). I highly recommend keeping them on hand if a craving hits you!
2. Coffee! Not being able to have my usual cup of coffee was the biggest issue on Whole 30! I love the sound sugar makes when being stirred in the bottom of a glass mug (I know, I'm weird). Because you cant have sugar or dairy, it took a few weeks for me to find a coffee combo that worked for me... Califia unsweetened Vanilla Almond Milk and Vital Proteins Vanilla Collagen Peptides! The almond milk makes it creamy and the collagen peptides not only add sweetness but also all the benefits of collagen! (I'm gonna do another blog post later about why I love Vital Proteins so much).
3. Model Meals: Guys, Model Meals was the True MVP for me during W30! They are a CA based food delivery company that cooks and delivers Whole 30 approved meals right to your doorstep! It takes away the hassle and stress of cooking! I had Model Meals for lunch every day during Whole 30 and not only was it delicious, but also kept me full! They serve both NorCal and SoCal so def check them out! (Click the link and you will get $25 off your first order!)
4. Milk and Eggs: For the few meals I did cook at home, Milk and Eggs delivery came in clutch! They are a Los Angeles based company that delivers fresh produce, dairy and food right to your doorstep! I would order Vital Farm Eggs, Veggies, and my Califia almond milk from them! You wont regret it!
(Click the link above for 40% off your first order!)
5. Friends and family: You need to make sure your friends and family know that you're doing Whole 30, because there are gonna be times when you need support and times that you're gonna need them to tackle you while you stand in line for churros at Disneyland! The more support you have, the more likely you will succeed!
Those are my 5 main tips and tricks for Whole 30! If you have completed it, share your tips below!
Here are some pics from my September Whole 30!


Features of A Good Power Air Fryer That Every Kitchen Should Have
Whether by hearing or by a matter of decision to the purchase of a power air fryer, you always want to have the best in the market. This is a nice review that you can go through about the features you should look for before you buy that specific appliance. Why this kind is preferable is because you need to have the best healthy foods whatsoever and this one allows you to cook without the use of oil or at very low oil contents. It has allowed the technology to affect the areas of cooking and has positively led to improvement. These features in this type of fryer is what makes it more beneficial and useful.
Has Enough Cooking Space
It can keep much food when cooking. You don’t have to find a means of how you would be cooking the food in shifts since they can hold a lot of food. This is contributed to and solves the issues of families that differ in the size of their meals either because they eat well or they are many and needs to cook at one time.
Presence of Control Buttons for The Temperatures
It is possible to adjust the temperatures with this kind of appliance. All you need is to set right measures and then relax. It is possible to cook both hard foods as well as those foods that are usually delicate about heat since all you need is adjust the amount of heat for each type of food. It has a big range of heat degrees from both extremes, and this is what makes it very effective.
It Is Possible to Time Effectively When Cooking
There is a place for you to help time the amount of time required for various foods. It relieves you the point of keeping on checking inside to find out if the food is ready as you can just go anywhere as long as you have correctly fed the points. It turns off when the timing is done.
Materials for Cooking Guidelines Are Provided
It is possible to cook various meals as they have recipes showing how different meals are done and the ratios of the ingredients. They are good in guiding someone even though they are not experienced in the kitchen. It gives you a platform to learn new menus and be acquitted in various cooking styles.


And, folks, THEY AREN’T TERRIBLE. Really, they aren’t. This is an oatmeal raisin diabetic cookie recipe that actually tastes good.
Your Auntie Shoe is a diabetic. So, she has to watch her sugar intake. Also, diabetics need to be careful of fat and salt so we don’t end up in the emergency room with heart failure. In essence, we are like everybody else, just needing to be a bit more careful.
Your Auntie Shoe misses cookies. And cakes. And pies. And, well, anything that tastes good. That said, Auntie read some stuff here and there including an interview with a Greek cook who uses Greek yogurt in place of butter in baked goods. Measures it like for like, she does. So, Auntie thought this was good information for her own oatmeal raisin diabetic cookie recipe.
And, most importantly, your Auntie thought, “That I can remember”. Auntie Shoe likes stuff that is measured the same when substituted.
So, armed with this new information, Auntie Shoe went looking on the Internet for an oatmeal cookie recipe to alter. She wanted to get more carbs out of the recipe. This is hard because oatmeal and raisins have, naturally, a higher carb content than many other types of cookies.
Finally, your Auntie decided to use the recipe on the back of her aged oatmeal box, with some major alterations.
Next, add some xanthan gum. 1/4 teaspoon for every cup of flour. That’s what it says on the package. Got that from Bob, too. You have to add this because flour has gluten and almond meal does not. Cookies look icky otherwise. Taste fine, just crumble to nothing and look stupid. So far, so good for Auntie Shoe’s oatmeal raisin diabetic cookie recipe.
Oh, yeah, remember the part about Auntie Shoe being a diabetic? Well, that means you substitute Monk Fruit for the sugar. Auntie used a brand name Monk Fruit in the Raw because it measures the same and Auntie didn’t have to do any fancy math, er, math at all, in her oatmeal raisin diabetic cookie recipe.
One thing is no one makes a substitute for brown sugar. Sooo, Auntie just used the monk fruit stuff. Tastes fine. Some think too sweet. Others not sweet enough. So, you decide.
Auntie Shoe’s Soon-To-Be-Famous Oatmeal Raisin Diabetic Cookie Recipe
Anyway….here is the list of ingredients you will need for the oatmeal raisin diabetic cookie recipe:
1 cup 2% Fat Greek Yogurt (Auntie used Trader Joe’s house brand. Make sure yours is 2% fat AND Greek, too.)
1 1/2 cups Monk Fruit in the Raw
4 egg whites
1 teaspoon vanilla
1 1/2 cups almond flour or meal
3/8 teaspoon xanthan gum
1 teaspoon baking soda
1 teaspoon ground cinnamon
3 cups oats NOT COOKED
1 Cup raisins
The Monk fruit sweetener is very, very, very light. When you mix it, it flies all over the place. Soooo, place the monk fruit in a large bowl. In a smaller bowl, add the egg whites and vanilla. Stir a little bit. Add about half of the egg mixture to the monk fruit.
Stir SLOWLY. SERIOUSLY, VERY, VERY, VERY SLOOOOOOOWLY. See that big mess you have to clean up all over the counter because the monk fruit flew all over the place? Yeah, you didn’t do as your Auntie Shoe said, did you?
Add the rest and stir till blended. STILL, STIR SLOWLY.
Next, add the yogurt. Stir until fully blended. You can stir as fast as you like. Once the monk fruit is wet, it doesn’t fly all over your kitchen. And, you nevermind how Auntie Shoe got this information.
In another bowl, add the almond meal, xanthan gum, baking soda and cinnamon. Mix it.
Gradually add the almond meal mixture to the yogurt mixture. Next add the oats, one cup at a time. Lastly, mix in the raisins. Now the oatmeal raisin diabetic cookie recipe is ready to be baked.
Drop them in rounded teaspoon fulls on a cookie sheet. Auntie used baking parchment paper on the sheet, not anything greasy or sprayed. Nothing stuck. Worked great. You can use your own judgement. THERE IS NO BUTTER IN THESE, SO THEY WILL STICK UNLESS YOU DO SOMETHING.
When the first batch baked, Auntie Shoe discovered that they do not spread like normal oatmeal cookies. DUH! No butter…Sooooo, in subsequent batches, Auntie used a spoon or her fingers to spread the cookie dough out a bit. ‘Cause, honey, those suckers do NOT budge unless you help them. Just be helpful to your lovely little cookies and all will be well. They pretty much look like any normal oatmeal raisin cookie.
Auntie Shoe read that cookies made with almond meal need a lower temperature for baking, as well as a lower time. This includes her oatmeal raisin diabetic cookie recipe. Soooooo….
Oven at 335 degrees. Seriously, 335.
Baking time about 10 to 12 minutes. Cookies came out chewy and nice. Cool on wire rack for about 10 minutes before eating.
Even the person in the household that NEVER likes ANYTHING that is healthy, actually likes this oatmeal raisin diabetic cookie recipe.
Keep them in the refrigerator. They have yogurt in them, not butter. Yogurt spoils faster.
Makes about 40.
Carb count? About 6 per cookie. That’s what it averaged when Auntie divided the number of cookies created into the total carbs for the entire oatmeal raisin diabetic cookie recipe.
Calories? About 37 per cookie. Again, added up all the calories for all the ingredients and divided by the number of cookies baked.
Meantime, the blog has a nag feature for a picture. This is the best your poor old Auntie can do
Now for all the disclosure stuff…Auntie Shoe makes her living from selling items with designs she creates at various print-on-demand sites all over the Internet. She does NOT receive any compensation from any of the people whose ingredients she purchased to make the oatmeal raisin diabetic cookie recipe. Not a dime. Honest. These tradespeople have no idea Auntie even exists. She just went to various markets and stores in her vicinity and bought stuff like a normal person.
If you feel you must compensate Auntie Shoe for her lovely recipe, visit any of her shops. Just look at the menu above for “Auntie Shoe’s POD Shops”. Or click here for her shops at Zazzle.


Many have the goal of eating nutritiously without sacrificing taste. As well, many sweet souls have reasons to avoid foods and can make enjoying life a bit difficult. I will be the first to attest that I love food, and I especially see it as an art. Through many trials I have been forced to delve into my and my family’s diet and am so thankful for having to do so. Why? Because I now know more about our bodies and how to help them operate efficiently with nourishing foods. I am here today to share a grain-free muffin recipe that will not only please your palate, but nourish you from inside out.
Nothing is better than the smell of fresh baked bread. It evokes memories of good times and family, and even gives us a sense of home. Most would say it is too hard to bake your own bread. tsk. I am here today to share a recipe that is the easiest, tastiest, wholesome bread I have found. I wish I could say this no-knead wheat bread recipe was my own, but instead it has been handed down to me from my bestie, Connie. It has easily become our family favorite.
Truth be told that we don’t really consume grains in our home. As I have mentioned in past posts, we try to adhere to a gut-friendly diet. However, we do also know that if prepared properly, grains can be
Eating fresh from the garden is the ultimate treat in the summertime, isn’t it? You can’t beat the flavor or the nourishing elements in food grown and prepared properly. Last month I shared with you one of our family favorite recipes, cabbage skillet pizza. At that time, I made a promised to do the same for each month we encounter as we continue on our grain-free journey. How does a roasted stone fruit dessert sound? Let me tell ya, you may be kissing that junky s’more goodbye!
It is a simple to prepare and even can be made in advance for the family camping trip. It’s also versatile so that you can please every member of your family with their favorite stone fruit (peach, apricot, plum, cherries).


Anyway, this brings me to my idea for my next post. After recently the following post: 50 blog post ideas when you have writer's blog; it seemed fitting. That is why I'm discussing chocolate. It also seems fitting as I'm sort of eating chocolate as I write this...
To me, chocolate is like diamonds; it can be a girl's best friend although men love it too. Not trying to be sexist there! I feel it can be eaten during moments of sadness, happiness or even as a "F**k you" to the diet. My love with chocolate can be far too emotional. I have a tiring day, I will buy chocolate. I feel crappy, I will buy chocolate. I am due on my period, I will buy chocolate or sweets. Something great happens and I want to reward myself, I will buy chocolate.
I am not completely against eating chocolate. Who am I kidding? I love it! I don't however like the fat belly (all my weight seems to go there, to my thighs and to my hips). I also don't like the cravings and how irritable I get if I don't have it when crave it.
How about the facts of chocolate?
- Chocolate was used as money - it used to be considered worth more than gold!
- White chocolate isn't real chocolate because it uses cocoa butter, as opposed to cocpa which classifies it as chocolate. Mind blown!
- Europeans account for almost half the world's chocolate consumption
- One to put you off chocolate for a bit - on average, one chocolate bar contains 8 insect parts
- Cacao which chocolate is made from is quite good for you. It is a powerful antioxidant. Dark chocolate is seen as the most healthy as it has lots of antioxidants that help the cardiovascular system by reducing blood pressure
- Eating dark chocolate widens arteries and helps healthy blood flow to stop the build-up of plaque that block arteries
- Eating dark chocolate every day is said to reduce the risk of heart disease by 1/3
- It can help reduce the risk of diabetes by improving insulin sensitivity
- The world's largest chocolate bar weighed 5,792kg
- There are potato chips dipped in chocolate. Check out Lays wavy crisps!
- Don't give chocolate to cats or dogs as it can sicken or even kill them. That's why our dogs get their own chocolate buttons from the pet shop
- 100 pounds of chocolate is eaten every second in America
- Chocolate is more effective than codeine for coughs
- The smell can relax you because it increases theta brain waves
- Chocolate contains high doses of caffeine and sugar, and is viewed as largely to blame for ADHD in children
- Chocolate can cause headaches and this is why those who suffer from migraines shouldn't eat a lot of it
Credits: Telegraph, Facts about chocolate, Do something and Fact Slides
I feel I've learnt so much about chocolate from finding out these 16 facts and realise that it's not all bad. Eat chocolate and don't feel quite so guilty. Let me know what you think - did you know any of these?


Commitment to the quality of Thien Sa - G20
THIEN SA IDC is a manufacturing and trading company, always aiming to become a quality enterprise in the field of food processing, agricultural products: Dried fruits, Pia Thien Sa cake, G20 Vietnam, G20 coffee orange to create high quality products and ensure food hygiene and safety.
G20 COFFEE is an international brand, targeting the G20 countries - countries with large economies.
G20 COFFEE coffee is carefully selected from the raw material area to the roasting and processing technique. The ripe coffee beans on the plateau are hand-picked to ensure they retain the most natural flavor, with a 100% real roasting method without any additional flavors - aromatic G20 coffee, bold, CLEAN COFFEE - REAL VALUE.
Not only committed to product quality, the value of G20 COFFEE wants to bring to customers is a clean product without impurities, good for health, helping the spirit of comfort as G20 ginseng coffee.
Dynamic and diverse products, beautiful and eye-catching packaging patterns, G20 COFFEE has many different sizes, large and small, so customers have many choices without being too difficult. G20 COFFEE products: 3 in 1 instant coffee with harmonious, strong flavor, milk coffee, roasted coffee, roasted coffee, ...
G20 COFFEE has affirmed its mission in the US, Germany, Poland, Russia, Malaysia and Japan. And coming here, it will be further out to complete its mission - COFFEE BRAND WITH A WORLD VIEW


Catering & Restaurant
Lowertown Kitchen nestled in the heart of St Paul Lowertown, serves up fresh and delicious locally sourced foods everyday! We're long time friends of the local artist community here, and now we cater to your local businesses too. So go ahead and send us an order next time you're hosting and event or meeting. We're sure to delight your friends and keep you energized for the rest of the day.
Send us your
We can't wait to deliver your order! Please be as descriptive as possible.


|ISBN (digital version):||82-480-0503-8|
A replacement of refillable beverage packaging by Non Refillable PolyEthylene Terephthalate (NR PET) beverage packaging will reduce logistical costs and give rise to environmental gains in reverse logistics. This is one of the results from the study that focuses on reverse logistics from different regions and for different kinds of beverage packaging in Norway. The logistical costs and environmental effects are studied in the chain of logistical activities involving grocery trade, grocery producers and the recycling industry. Calculations show that in a scenario where all refillable beverage packaging are replaced by NR PET, the logistical costs are more than halved. Also, CO2 emissions are reduced by 43%.


Showing Products 1-24 of 10 Result
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THANK YOU BIG COOKIE CAKE
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Send a snack lover this wonderful basket full of sweet and savory treats! You can't go wrong with snack mix and candy and much more! This gift basket is good for all ages and easy to share. Everyone will love the classic favorite snacks in the snack gift basket. Each and every gift basket we make is lovingly hand crafted with attention to detail by our gift basket artisans, wrapped by hand in cellophane and finished with a handmade bow. We include your personal message with every gift to be sure your recipient knows just how thoughtful you were. Includes: Chex Mix, trail mix, peanut M & M's, Plain M and M's, Reese's peanut butter cups, Oreo cookies, movie butter microwave popcorn, Cheeze-Its, Planters peanuts, Skittles originals, Cracker Jacks, Famous Amos chocolate chip cookies, Rice Krispies treat. Completed gift measures 8" wide by 8" long and 12" tall and weighs 3 pounds. This gift comes wrapped in cellophane and topped with a hand made bow.
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Includes: 4 oz. Wisconsin Best Cheddar cheese round, 5 oz. Bavarian beef salami, 2 oz. sweet n hot mustard, 2 oz. smokehaus almonds, 2 oz. Three pepper water crackers, solid pine gift tray measures 8x8. This gift comes wrapped in cellophane and topped with a handmade natural raffia bow.
Snackers Delight Meat & Ch..
Includes: Usinger's 12 oz. Famous biased cut Farmers sausage, 6 oz. smoked gouda cheese, 2.5 oz. San Francisco Three Cheese Crackers, 2 oz. Smokey Vineyard Estates Cheese Straws, 3.5 oz. Maine Maple Champagne Mustard. This gift comes in a solid pine crate that measures 12 x 10 x 8, it's wrapped in cellophane and topped with a handmade bow.
Gourmet Sausage & Cheese S..
"Includes: Usinger's 5 oz. Beef summer sausage, 3.5 oz. Maine Maple Champagne mustard, 4 oz. Mozzarella cheese bar, 4 oz. smoky Wisconsin cheddar bar 2 oz. pistachios, 2 oz. mixed nuts, 2 oz. Three Pepper water crackers. This gift comes in a silver metal gift box with a lid.
Stars & Stripes Forever Pa..
Share your pride with your friends and loved ones this summer with a delicious patriotic snack gift box just in time for summer fun. Includes: A patriotic fireworks gift box, Fireworks affire spicey snack mix, Stonewall wafer cookie, spicy cheese straws, Pretzel Crisps, Utz original kettle cooked chips, Jelly belly 20 flavor bag, Wiley Wallabe red licorice bites, Flag decorative pick, wrapped in cellophane and topped with our signature handmade bow.
Proud To Be An American Pa..
Honor and celebrate your pride with your family, friends and everyone on your list with this true blue Proud to be An American patriotic gift basket filled with delicious summer fun treats. Includes: Red gift tray, Proud To Be An American Spicy snack mix, classic cheddar cheese 2 oz wedge, 5 oz bavaria summer sausage, Mrs Fields classic chocolate chip cooke, white cheddar harvest crisp snacks, 3 oz Cajun waffle pretzels, Parmesan Crips cheese bites, wrapped in cellophane and topped with a handmade bow.
Celebrate America Patrioti..
How fun is a picnic for two? Send this patriotic summer fun picnic basket filled with delicious sweet and savory snacks to enjoy in the park, on a Sunday country drive or anytime. Includes two old fashioned glass sodas and everything you need for a delicious picnic.. Includes: Woodchip picnic hamper, 2- Shirley temple sodas in a classic 16 oz bottle, watermelon gift box with bite size chocolate chip cookies, 5 oz Bavaria summer sausage, 2 oz Wisconsin cheddar cheese wedge, Barbecue chips, Oh Snap Spicey pickle bites, Classic water crackers, patriotic paper places, blue gingham napkins. This patriotic gift basket comes wrapped in cellophane and topped with a handmade now.


Nowadays there is so many diets out there, like Keto diet, Paleo diet, Vegan diet, Carnivore diet, Low carb diet, Low fat diet, Crash diet, Whole foods diet, Vegetarian diet, Pescatarian diet, and the list goes on and on.
Everyone is so proud of the diet they are on, and people are also proud that they aren’t on a certain food regimen. So as you know, food and diets are a very proud subject of many. When you were in your teenage years or if you still are, the first thing we did to improve ourselves was go to the gym and still choosing our food more intelligently. People have become attached to the self improvement lifestyle. It’s the best lifestyle to have in my opinion. You are either growing or declining.
The Trillion Dollar Industry
Health and fitness is trillion dollar industry. Do want to make lots of money in the fitness industry? Teach people how to lose weight and you’ll be rich. Food is society’s biggest pleasures and biggest pain. Obesity is at an all time high, especially in America. Food is so unhealthy nowadays and the kicker is the healthy food is expensive and the unhealthy food is cheap. This is because you can easily make unhealthy food in a factory in mass production. As for healthy food, it goes off of the land, sun, and water. It’s time and energy based. That’s why we have a farmers almanac. With that being said, that’s why it’s far more easier and cheaper to eat unhealthy.
So when people want to lose weight, they don’t want to do all the research and work it requires. They would rather pay you to get a workout schedule and meal plan for them, that will give them the results they want. Hence the companies like Hello Fresh and Atkins. They make your journey to a healthy life easier.
So What Should You Be Eating?
Disclaimer: I am not a doctor or a nutritionist. This is only advice, so if you currently see a doctor for a health related issue, I would consult with them first.
This question is so simple but most people will over look it or ignore it. Your doctor doesn’t know what you should be eating. Your family doesn’t know what you should be eating. Your lover doesn’t know what you should be eating. Your therapist doesn’t know what you should be eating. Your mentor doesn’t know what you should be eating. Your trainer doesn’t know what you should be eating. Your nutritionist doesn’t know what you should be eating. I don’t know what you should be eating either.
They also don’t know when you should go to bed and when to get up in the morning. But you who does know!? YOU know. If you want to know what you should be eating, the only person you need to ask is yourself and your body.
This is how to know what you should be eating: After each meal or after you eat something, take inventory on how you feel internally. Do you feel foggy? Do you feel lethargic? Do you feel sluggish? Do you feel energized? Do you feel mentally clear? Do you feel tired? Do you feel like you can go take on the world? These are the most important questions you should be asking yourself after each meal.
Your body will tell you what you should be eating based off of how you feel after eating something. If you feel tired after eating something then you probably shouldn’t be eating that. If you feel energized after eating then this is what you should be eating. Sometimes you will feel tired for a half an hour after eating and then you feel energized, this indicates that you ate too much. Your body is using a lot of energy to break down the food. The food is probably good for you but you just ate too much of it.
Plant Based Diet VS Raw Meat Diet VS Low Carb Diet
I can’t say one diet is better than another one. I stand strong by the fruits, veggies, and grains diet but I can’t say it’s a one fits all diet. Your food choices is going to depend on what you want to feel like and your level of activity. A person might take the plant based diet and feel energized and strong but another person might take that diet and feel tired and weak. A person might take raw meat diet and feel depressed, tired and heavy but another person might try the diet and feel like a strong viking. It’s totally depending on the person and what their body likes.
“Don’t ask your tongue what foods you should be eating, ask your body.”
You don’t need me, or any professional person to tell you what you should be eating. Your body will tell you exactly what you should be eating. Your body is the doctor. People give recommendations based off of themselves, their experience, and what makes them feel good. That’s why I never harp on person to get rid of meat out of their diets. I don’t know exactly what food is good for you personally. Your body and mind will tell you exactly what one should be eating. It’s all about paying attention and having awareness.
Your body will give you the answer on what you should be eating and how much sleep you should be getting at night. Not me, not your doctor, and not your therapist or family. Sure they will recommend things to eat like fish or vegetables but it’s going to up to you to take inventory on how you feel after eating it. Not until after you ate something is when you can decide if this is good for you or not. Just because chicken is good for someone and makes them feel good, that doesn’t mean someone else is going to eat the chicken and feel good.
It’s simple but it’s going to require you to have some awareness when eating. I normally eat the same things everyday because these foods make me feel good. But anytime I try something new, I always sit with myself afterwards to just think about how I feel. Then I decide if I can eat this thing again. This is what you should be doing after you eat. Then you can pick and chose what you should be eating.
So keep yourself open to trying everything in the beginning and then eliminate foods as you go, that don’t make you feel energized.
“You are either killing the body or enlivening it.”
Thanks for reading 🙂
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How to Stay Clear Of Blood Glucose Spikes Managing your blood sugar levels can be testing if you have diabetes mellitus. Read more about this website. You wish to find the best balance between carbs and healthy protein to avoid spikes and also crashes in your blood glucose. Learn more about this page. Eating the ideal foods as well as keeping a healthy and balanced weight can aid you attain this objective. View more about this page. You will also want to check your blood glucose regularly. Check here for more info. If your blood glucose levels are constantly greater than your target range, call your doctor. Discover more about this link. They might suggest that you transform medications or readjust your diet regimen. Check it out! this site. Foods that contain fiber and healthy fats are valuable to your blood sugar level. Read here for more info. Fiber reduces the absorption of carbs and also assists keep blood sugar degrees steady. Click here for more updates. Foods abundant in fat consist of olive oil, avocado oil, and also fatty fish. View here for more details. Eating nuts can additionally aid, since they are rich in unsaturated fats. Click for more info. Fiber can also help you control your cravings. Read more about this website. Eating smaller sized meals will likewise assist you avoid blood glucose spikes. Learn more about this homepage. You need to additionally limit the amount of carbohydrates you consume. View more about this page. Carbohydrate-rich meals should only be consumed in little portions. Check here for more info. When you consume carbohydrates, the pancreas produces insulin to assist your cells soak up the sugar. Discover more about this link. This insulin after that indicates the cells to use the power in your bloodstream. Check it out! this site. Taking your medication as directed can likewise help you maintain blood sugar level levels steady. Read here for more info. Some medications enhance the amount of insulin your body releases. Click here for more updates. If you are using insulin, check with your medical professional before making any type of changes to your diet regimen. View here for more details. Home Plate Method is another way to balance carbohydrates. Click for more updates. Eating smaller meals, avoiding carbs and healthy protein at the very same time, and eating fruits and vegetables can help keep your blood sugar steady. Read more about this website. You might additionally wish to consider eating foods with a reduced glycemic index score. Learn more about this homepage. This score measures exactly how promptly your blood sugar fluctuates after eating a certain sort of food. View more about this page. Foods with a reduced GI rating consist of nuts, seeds, entire grains, as well as vegetables. Check here for more info. If you are trying to avoid blood sugar spikes, you must likewise consume alcohol plenty of water. Discover more about this link. Consuming foods abundant in fiber and also healthy proteins can also assist you control your hunger. Check it out! this site. Likewise, exercise can assist you preserve healthy and balanced blood sugar level levels. Read here for more info. Exercise will help your body use insulin and insulin can aid regulate your blood sugar level. Click for more updates. If you are mosting likely to eat carbs, see to it they are complicated carbs and are accompanied by healthy protein as well as healthy fats. View here for more details. Healthy protein can assist slow the absorption of carbs, thereby stopping blood sugar level spikes. Click for more info. Fiber-rich foods, such as beans as well as nuts, can additionally help you avoid blood sugar spikes. Read more about this website. These foods additionally supply necessary nutrients, which can assist keep your body healthy. Learn more about this homepage. Nevertheless, if you are attempting to prevent blood sugar spikes, you must prevent consuming polished grains like wheat flour. View more about this page. Improved grains are typically really high in sugar. Check here for more info. Getting sick or sensation stressed can likewise create spikes in your blood glucose. Discover more about this link. Workout, stress and anxiety decrease strategies, as well as medications can all help keep your blood sugar level stable. Check it out! this site. You should additionally speak with your physician if you experience signs of hypoglycemia. View here for more info.
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We've tailored our menu to include a little something for everyone, but our main focus is on presenting food that is wholesome, well-prepared, and, most importantly, delicious. We're not trying to reinvent the wheel here; we just want to take fresh local fish, meat, fruits and vegetables and put them together in ways that will please not only your palate but also your soul.
Year Round Mon-Sun: 8am–8pm
Let us help you plan a perfect event for you and your guests.
Begin with crowd-pleasing starters like our crispy, golden fried coconut-crusted whitefish fingers or our famous wings. Our juicy 1/3 pound all-natural beef burgers are biggest and best in the area, don't miss the Smokey Bear for an authentic taste of the Northwoods.
Stop in for breakfast, lunch, dinner, or one of our famous Bloody Marys anytime.
Cascade Pub is known for craft drink specials, great bites to share, and is a favorite place to enjoy the talents of many local musicians.
Enjoy entertainment from local musicians.


Farm Aid’s Fired-Up Grass-Roots Advocacy – Farmer Greg Gunthorp sets strong agenda during panel discussion.
Sep 26, 2023
Straight Talk on Fixing the Food System
Greg Gunthorp, a leader in regenerative livestock production at Gunthorp Farms in northeast Indiana, spoke out powerfully on the need to support small farms during a panel discussion at the Farm Aid Festival in Noblesville, Indiana on September 23. Photo by Bob Benenson.
There were so many strong advocates for local food, small farmers and a better food system at the Farm Aid Festival, held in Noblesville, Indiana (near Indianapolis) on Saturday (September 23). One of the nice things about my second career in Good Food advocacy is that I get to listen to some people I know and admire.
One of these is Greg Gunthorp, owner/operator of Gunthorp Farms in LaGrange, Indiana, near Fort Wayne in the northeast part of the state. Greg, who I got to know through my work at the Family Farmed non-profit, is both a pioneer in our region’s regenerative livestock farming sector and a nationally recognized advocate for pasture raising and humane treatment of food animals.
Gunthorp Farms’ high-quality products, values and long relationship as a supplier with Chef Rick Bayless’ Chicago-based Frontera Restaurant Group have made Greg a success story, enough so that he is one of a small percentage of pastured-livestock farmers to build his own on-farm, USDA-inspected meat processing plant, thus avoiding the bottlenecks many producers face because of a shortage of local processing facilities.
But Greg remains well aware of the challenges producers of better meat face in a nation where most meat that consumer purchase comes from Big Food companies and much of that comes from animals raised on factory farms. And the panel provided him with a platform to call for sweeping transformational change.
The following are key passages from Greg’s comments about what is needed in the upcoming five-year revision of the federal Farm Bill and beyond.
I think there’s four issues, as a local food producer and as a small farmer, that I think need to be addressed.
The first one is subsidy reform. We have both direct, indirect, as well as government procurement that is directed entirely towards the largest of farms and the largest of industrial agriculture. That needs to change.
We have antitrust enforcement. We have laws on the books, the Clayton Act, Sherman Act, Packers and Stockyards. In my opinion, the Department of Justice, the Federal Trade Commission and the USDA have been on vacation since the 1970s. Time they go back to work.
We have labeling reform. Truth in labeling is a serious problem in this country. And we need to fix that. The farmers that have created niche markets, those have largely been co-opted by the largest of the multinational corporations. And that takes away opportunities for farmers.
And then the final thing is that we need to look at is some regulatory reform, some technical resources for both farmers and small processors so that they can easily fit into these USDA systems.
We largely in this country support feed and fuel as far as subsidies. The industry has done a very good job of getting us as taxpayers and consumers to take the risk, to burden all of that risk, rather than the industry to burden that risk.
And we also need to be progressive if we’re going to spend money… We have a food supply where Americans, 60 percent of our calories is ultra-processed food. At the same time, we have 100 million Americans that are pre-diabetic. Yet we as Americans, the USDA, our congressmen, we cannot see the connection between raising healthy food and having healthy Americans, and not being able to afford our health care costs. It’s time that we think a little bit further outside of the box.
And it’s time that we have some transformational change. And that starts probably with some serious shifts on those subsidy dollars. I see three things that I would like to see you guys help to support that strengthen local processing. Rafi [Rural Agriculture Foundation International] has been pushing that. We really should get that. Government then would be required that 20 percent of its purchases would come from small farmers, small processors. This would be a huge boost to local and regional foods.
I think that y’all ought to take a look at the [proposed] OFF [Opportunities for Fairness in Farming] Act. We should strongly support the OFF Act. We need some reform. Under the checkoff programs, small family farms are forced to pay for contrary to their business interest in checkoffs to support industrial agriculture. [Read more about the OFF Act.]
And then the other thing and I think it’s monumental, we got that win on Proposition 12 for the California gestation crate rule, and [opponents are] trying to outdo that with the EATS [Ending Agricultural Trade Suppression] Act [proposed]. We need to make sure that the EATS Act does not make it into this next farm bill so that individual states can choose how food is raised and how food is consumed within their states. [Read more about the EATS Act.]
I’m from northeast Indiana. When I was little, down every road, the farms had dairy cows or they had sows. Those are virtually all gone. I’m here to tell you that there’s hope, but there’s also a lot of despair.
This agricultural system has economically gutted rural America. And if we continue what we’re doing now down this path of concentration and consolidation, there are going to be no independent family farms left. Most of the protein, the red meat and the poultry, is already a feudal serf system. If the farmers do not own animals on their land, they own the manure, the mortgage and the mortalities. They don’t own any of the other stuff. We cannot continue this. There’s no egg producers left, there’s no independent chicken farmers left, the cattle feeders are virtually gone. The only thing that’s really left is corn and the cow-calf guys, and those guys are on the ropes.
Something needs to change. We’ve been doing Farm Aid for 38 years now. We’re still kicking the can down the road. It’s time we actually fix the problem.
I think we need to quit talking about a farm bill and we need to talk about food bill. Indiana is an excellent example. We talk about our wonderful Indiana heritage. And I think the last numbers I’ve seen, [we produce] $17 million worth of agricultural products. Only about 10 percent of the food in Indiana is actually grown in Indiana. We’re in one of the five breadbaskets to the world and we don’t produce our own food. We should change that.
And we should talk to our legislators. We want support for farmers, not support for agribusiness. Our current system indirectly supports agribusiness because it’s a feed and a fuel system, not a food system. And we need to change that.
That message is really simple to legislators, if we had enough people telling them that. They’ve already started to get it. People got to see behind the curtain with COVID. People realize we do not have a resilient food supply. People realize that now. All it takes is you tell your congressman, your senator that we want to actually support farmers growing food. We don’t want to support these multinational corporations.
And it is slightly dire. When this started, this was a domestic problem. This is very quickly becoming a global problem. These same corporations that we’re fighting here are also dominating agriculture across the globe. We need to do something about it soon, because it will be out of our hands very quickly.
Greg is not only a friend of many years but one of my Good Food heroes. Hopefully his fiery commentary here underscores why… and why Greg was honored by Farm Aid with a lifetime all-access pass to the annual festivals at a ceremony held Friday night.


Pea Protein Breakup
In addition to being a rich source of plant protein. Peas also serve a number of additional purposes.. Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
Peas contain good amounts of iron. Several studies also link regularly consuming peas to lower blood pressure and cholesterol. These foods may also help lower blood sugar levels.
Our body doesn’t make magnesium on its own, hence it becomes crucial to get it from healthy sources of magnesium. Pea is a great source of Magnesium. But prolonged deficiency of magnesium can lead to chronic health conditions.
It also turns out that peas are a great source of choline. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body's cells
Zinc is an essential mineral forming a component of more than 300 enzymes in the body with functions including wound healing, immune system function, building proteins and DNA, fertility in adults and growth in children. Zinc is also needed for maintaining the senses of smell and taste.
Peas are a good source of thiamin and niacin. These B vitamins help our bodies use the energy from foods and are important for growth, healthy skin, hair, nerves and muscles. Peas provide a fair source of fiber, which keeps our bowels healthy, our blood sugar levels even and helps to prevent diseases such as cancer.


By Talia Wood, RD
Healthy Eating Myth: “I have to deprive myself of food to eat healthy and tastefully”
FALSE! Just because you decide to eat healthy does not mean that you have to deprive yourself ALL the time of some of the less healthy foods you enjoy. Focus on a balanced diet MOST of the time and allow yourself a treat about once a week so that you won’t feel deprived.
A balanced diet includes foods from all of the 5 food groups at your meals and snacks daily:
1) 2-3 servings per day of the protein group (one serving = a deck of cards)
- Chicken, turkey, lean beef, buffalo, fish, eggs, venison, pork, nuts, peanut butter
2) 2-3 servings per day of low fat dairy (one serving = 1 cup of yogurt OR milk OR 4 dice stacked together for cheese)
- Low-fat yogurt, milk, cheese
3) 2-3 servings per day of fruit (one serving = tennis ball size or ½ cup)
- Apples, applesauce, apricots, banana, blackberries, blueberries, cantaloupe, cherries, dates, dried fruit, figs, fruit cocktail, grapefruit, grapes, honeydew melon, kiwi, mango, nectarine, orange, papaya, peaches, pears, pineapple, plums, raspberries, strawberries, tangerines, watermelon
4) 3-4 servings per day of non-starchy vegetables (one serving = ½ cup cooked OR 1 cup leafy greens)
- Amaranth or chinese spinach, artichoke, artichoke hearts, asparagus, baby corn, bamboo shoots, beans (green, wax, Italian), bean sprouts, beets, broccoli, Brussels sprouts, cabbage (green, bok choy, Chinese), carrots, cauliflower, celery, chayote (in the squash family), coleslaw (packaged, no dressing), cucumber, daikon (large white radish), eggplant, greens (collard, kale, mustard, turnip), hearts of palm, jicama, kohlrabi (German turnip), leeks (in the onion family), mushrooms, okra, onions, pea pods, peppers, radishes, rutabaga (Swedish turnip), salad greens (chicory, endive, escarole, lettuce, romaine, spinach, arugula, radicchio, watercress), sprouts, squash (cushaw, summer, crookneck, zucchini), sugar snap peas, Swiss chard, tomato, turnips, water chestnuts, yard-long beans
5) 6-11 servings per day of starches, breads, and cereals (one serving = ½ cup OR 1 slice of bread OR look at the serving size on the package).
- Starchy vegetables like peas, corn, lima beans, and potatoes; dried beans, lentils, and peas such as pinto beans, kidney beans, black eyed peas, and split peas; grains like oats, barley, and rice. (The majority of grain products in the US are made from wheat flour. These include pasta, bread, and crackers but the variety is expanding to include other grains as well)
Be adventurous! Try a new fruit or vegetable every time you visit the grocery store. If you don’t know what something is, do a little investigation to find out. Who knows, you may really like it in a recipe! You’ll never know if you don’t try!
Focus on moderation or smaller portion sizes at meals and snacks. If you still “feel hungry” all the time, start eating your vegetables first at each meal and snack. Really try to bulk up on them (even more than the recommended ½ cup to 1 cup per serving). Try to take 20 minutes to eat your vegetables before starting to eat your protein, starches, breads, cereals, fruit, and milk or yogurt at your meals.
Talia Wood is a Registered Dietitian. As a consultant, she has been able to work with very diverse populations. Currently, she consults with hospitals, nursing homes, an Indian Health Service clinic, and agencies who provide support for individuals with disabilities and their families. Nutrition is such an important and often overlooked piece of the “quality of life” puzzle. Talia very much enjoys seeing people thrive through nutrition.


Indian fast-moving consumer goods ("FMCG") company Bikaji Foods International Limited is one of the largest FMCG companies. The company's product range comprises six main categories: bhujia, namkeen, packaged sweets, papad, western snacks, as well as other snacks such as gift packs (assortment), frozen food, mathri range and cookies. Bikaji was used to sell more than 300 products in the six months leading up to June 30, 2022.
In Fiscal 2022, the company was the second largest manufacturer of handmade papad with a capacity of 9,000 tonnes, and the largest manufacturer of Bikaneri bhujia with an annual production capacity of 29,380 tonnes. Among the fastest-growing companies in India's organized snacks market, the company sells Indian snacks and sweets internationally.
Strenght of Bikaji Foods Ltd
- Known across India as a well-established brand.
- The product portfolio is diverse and focused on a variety of markets and consumer segments.
- Large, sophisticated, strategically located manufacturing facilities that meet stringent quality standards.
- The company has an extensive pan-India and global distribution network with arrangements with reputable retail chains and is growing its eCommerce and export channels.
- The company has an extensive distribution network in India.
- Strategic arrangements with retail chains in India and international markets.
- E-commerce channel is growing.
- Exports of multiple products are significant.
|FY 2019||FY 2020||FY 2021||H1 FY 2022|
Bikaji Foods IPO Date, Price, GMP & Allotment
Bikaji Foods IPO opens on Nov 3, 2022, and closes on Nov 7, 2022. The Bikaji Foods IPO bid period is from Nov 3, 2022 10.00 A.M. to Nov 7, 2022 5.00 P.M. The UPI Mandate confirmation deadline on the closing day is 5 PM.
Nov 3, 2022 to Nov 7, 2022
Nov 16, 2022
₹1 per share
₹285 to ₹300 per share
Offer for Sale
29,373,984 shares of ₹1
Promoters of the company Bikaji Foods are Shiv Ratan Agarwal, Deepak Agarwal, Shiv Ratan Agarwal (HUF) and Deepak Agarwal (HUF).
Subscribe / Avoid
Bikaji Foods IPO Subscription – Live Updates
Live Subscription (in X)
Bikaji Foods IPO Allotment Status
Bikaji Foods IPO allotment will be available on Link Intime’s website. Click on this link to get allotment status.


Exploring the Exquisite Delights of Natural Sun-Dried Omena: A Culinary Treasure from Kenya
When it comes to culinary treasures, Kenya boasts a wide array of unique and flavorful dishes. One such delicacy that stands out is the natural sun-dried omena. Known for its exquisite taste and nutritional value, omena has become a favorite among locals and food enthusiasts around the world.
The Story Behind Omena
Omena, also known as dagaa, is a small silver fish found in Lake Victoria, which borders Kenya, Uganda, and Tanzania. For centuries, omena has been a staple food for the communities living around the lake. Traditionally, the fish are caught using locally crafted fishing nets and then sun-dried on the shores, preserving their rich flavors and nutrients.
The Sun-Drying Process
The sun-drying process is what sets omena apart from other fish. After being caught, the fish are carefully cleaned and washed to remove any impurities. They are then laid out on large mats or wooden racks to dry under the scorching African sun. This method of preservation not only enhances the taste but also prolongs the shelf life of the fish.
Omena is a versatile ingredient that can be used in various dishes. One popular way to enjoy omena is by incorporating it into stews and soups. The dried fish adds a distinct umami flavor and a delightful crunch to these dishes. It can also be ground into a fine powder and used as a seasoning or mixed with other ingredients to make flavorful fish cakes.
Besides its incredible taste, omena is packed with nutritional benefits. It is an excellent source of protein, omega-3 fatty acids, and essential minerals like calcium and iron. Including omena in your diet can help improve brain function, promote heart health, and boost overall well-being.
Where to Find Sun-Dried Omena
If you're looking to experience the exquisite delights of sun-dried omena, you can find it in local markets and specialty stores across Kenya. It is also available for purchase online, making it accessible to food enthusiasts worldwide.
Natural sun-dried omena is a true culinary treasure from Kenya. Its unique taste, cultural significance, and nutritional benefits make it a must-try delicacy for any food lover. Whether you enjoy it in stews, soups, or as a seasoning, omena is sure to delight your taste buds and leave you craving for more.


From Dossier, Issue 8
Katharine Hepburn Brownies
- 2 oz unsweetened chocolate, coarsely chopped
- 1/2c unsalted butter, cut into pcs,
- 1c sugar
- 2 large eggs
- 1/2 tsp pure vanilla extract
- 1/4c flour
- 1/4 tsp salt
- 1c chopped walnuts/pecans (optional)
Preheat oven to 325 and place rack in ctr of oven. Butter and flour an 8” square baking pan.
Melt the chocolate and butter in a stainless steel bowl placed over a saucepan of simmering water. Remove from heat and stir in the sugar. Next, stir in the vanilla and eggs. FInally, stir in the flour, salt and nuts (if using). Pour into the prepared pan and bake for about 30-35 minutes, or until a toothpick inserted in the center comes out clean. Remove from oven and let cool on a wire rack.
Makes 16 little brownies or 8 big ones.
*I skipped the nuts and added some almond extract to the batter to give it a little extra somethin’ special. These were super delicious and wonderfully easy to make. Highly reocmmended!


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Credit Cards now accepted. Prices do not include sales tax.
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We’ll happily prepare our Middle Eastern fare for “babies”. (Our “babies” range from 6 months to 75 years old. No offense meant). Just ask and we won’t use hot sauce, veggies or whatever else you don’t like or want.


Whiskey Glaze Ribs
Ingredients & Directions:
Rib Spice Rub:
(yields ~8.5 tablespoons of seasoning, use as needed.)
- 4 tablespoons kosher salt
- 1 tablespoon coarse ground black pepper
- 1 tablespoon dried onion
- 1 1/2 teaspoons dehydrated garlic
- 1 1/2 teaspoons crushed red pepper flakes
- 1 1/2 teaspoons dried thyme
- 1 1/2 teaspoons sweet or spicy paprika
- 1 1/2 teaspoons dried mustard seed.
Combine all ingredients, and crush with a mortar and pestle, or spice grinder. Season liberally, enough for four to six racks of ribs– adjust the recipe as needed, or save the rest in an airtight container for later.
(makes ~ 3 cups, enough for 2 large rib racks)
- 1 cup whiskey (I used Canadian Club… cook with your whiskey of choice; Jack Daniel’s works well too)
- 1 cup ketchup
- 1/2 cup dark brown sugar
- 1/4 cup apple cider vinegar
- 1 tablespoon lemon juice
- 2 teaspoons low sodium soy sauce (sub worcestershire sauce if preferred)
- 3 cloves garlic, minced (adjust to taste…heck, I used 5)
- 1 teaspoon yellow mustard
- salt and pepper to taste
Combine all of the ingredients in a sauce pan, and stir until incorporated. Simmer over medium-low heat for 20-30 minutes, stirring often, taking caution not to burn the sauce. Store in an airtight container in the refrigerator. You can make this sauce a few days ahead of time, giving flavors time to develop. Always use this sauce toward the end of the cooking, so it doesn’t burn.1. Pre-heat oven to 375′F. Line a baking sheet with foil, and fill 1/2 way up with warm water. Slice half a lemon, and place them on the bottom of the pan– use the juice of the other half to season the water.
2. Carefully lay your seasoned ribs, concave (bone) side down, in the water-citrus bath. Carefully wrap the baking pan in tin foil, creating a tent to allow for steam to build up. Bake for 30-45 minutes.
3. Remove from the oven, and allow to cool for 5 minutes. Carefully open the foil tent– steam will escape, so take caution, and gently unwrap the foil from the baking sheet. If there is water at the bottom of the baking sheet, carefully drain it out. Using a pastry brush, liberally glaze the ribs with the whiskey sauce on both sides.
4. Lower temperature to 325′F, return to the oven uncovered, and continue cooking for 8-10 minutes. Remove from the oven, and reglaze the ribs, returning them to the oven once again. I repeat this step 3 times, for a total of ~30 minutes, ensuring that the ribs are well glazed so they don’t dry out.
* If you are a barbeque master, you can finish the ribs on the grill instead of the oven.
Allow to cool slightly before portioning off the ribs. Enjoy
Western Omelet Potato Skins
- 2 medium russet potatoes
- olive oil spray
- 2 large eggs
- 3 egg whites
- 2 tbsp fat free milk
- 2 thin slices lean ham, chopped
- 2 tbsp chopped onion
- 1/2 cup bell pepper, chopped
- salt and fresh pepper
- 4 tbsp reduced fat cheddar cheese
Pierce potato with a fork a few times all around. Place in microwave and cook about 5 minutes per potato. When finished, allow to cool enough to handle. Cut potatoes in half horizontally. Scoop out potatoes leaving about 1/4 inch thick wall. (Skins weigh 2.5 oz after scooped)
In a large bowl, whisk eggs, milk, salt and pepper. Add onion, pepper and ham and mix well. Spray a medium nonstick skillet with olive oil spray and cook the eggs, mixing often.
Heat oven to 450°. Lightly spray potato skins on both sides with oil. Season both sides with salt and pepper. Fill with eggs and top each one with 1 tbsp cheese. Place on a baking sheet and bake 5-10 minutes or until cheese is melted.
Pizza Stuffed Potatoes
4 medium russet or Idaho potatoes
1 cup shredded mozzarella cheese
1/2 cup very finely chopped green peppers
1/2 cup very finely chopped mushrooms
a handful of pepperoni slices, sliced thin and then chopped
1/2 cup pizza sauce (or more, depending on your preference)
Preheat oven to 400 degrees.
Poke holes in potatoes with a fork and bake for about 40-45 minutes. Remove from the oven and let cool.
Once cool, slice around the inside of the potato and scoop out the flesh, be careful not to poke holes in the bottom (it’s okay if you do – it happens!). Put scooped potatoes in a bowl and mix with 1/2 cup mozzarella and 2 tablespoons each of peppers, mushrooms and pepperoni. Mix well. Scoop mixture back into potatoes and spoon pizza sauce over top. Add more toppings and cheese. Bake for 10-15 more minutes.
Christmas Gingerbread houses for cup rimming! (tutorial)
Marshmallows dipped in melted butter, then cinnamon sugar, wrapped in crescent rolls and baked? This sounds very tempting and dangerous. Oooh, I’ve been meaning to make a batch of rose or violet marshmallows, too …
That has to be a sin. A delicious sin.
Marshmallows dipped in melted butter, then cinnamon sugar, wrapped in crescent rolls and baked.
Learn more at our Bake It Better blog.
- 12 oz raw ground turkey
- ¼ tsp salt, divided
- ¼ tsp pepper
- 1 cup chopped onion
- ½ cup chopped mushrooms
- 14.5 oz can crushed tomatoes, or tomato sauce
- 2 cloves garlic, minced
- 3 tsp dried oregano, divided
- ½ tsp dried basil
- 1 ½ cups part skim ricotta cheese
- 24 small square wonton wrappers (the kind near the tofu in the refrigerated section of the produce dept)
- 1 1/2 cups shredded mozzarella cheese
- Preheat oven to 375ºF. Heat a large skillet over medium heat. Add the turkey, onions, mushrooms, salt, and pepper. Crumble the meat and saute the mixture for about 10 minutes, or until the turkey is cooked through. Add the garlic and stir constantly for 30 seconds.
- Add the crushed tomatoes and 2 tsp of oregano. Bring the pan to a gentle boil. Reduce the heat to low and simmer for 10 minutes. Remove from heat and set aside.
- In a large bowl, combine the ricotta, a pinch of salt and pepper, the remaining teaspoon of oregano, and the basil. Stir to mix well. Set aside.
- Coat a 12-cup muffin tin with nonstick cooking spray. Place 1 wonton wrapper into each of the 12 cups, pressing firmly in the bottom of the cup and up the sides.
- Using half of the ricotta mixture, divide it among the 12 muffin cups. Next, using half of the turkey tomato sauce, spoon it evenly over each of the ricotta filled cups. Sprinkle with 2 tsp of mozzarella.
- Gently press another wonton wrapper on top of the mozzarella layer.
- Repeat the process by distributing the remaining ricotta, then the remaining tomato sauce, and finally the rest of the shredded mozzarella.
- Bake for 10 minutes, or until the cheese has melted.
- Let the cups cool, remove them from the pan, and serve!
Nutrition Info for 1 petite lasagna:
Calories: 181.2, Total Fat: 7.9g, Cholesterol: 41.9mg, Sodium: 389.5mg, Total Carb: 13.6g, Fiber: 1 g, Sugars: 1.6g, Protein 14.1g


Experience Christmas in the Scottish Borders
Join us for a festive break in the beautiful Scottish Borders, the home of Tweed and renowned for its rolling hills and endless countryside views. Four night breaks for £289.00 per person.
SUNDAY 23rd December
Arrive to a warm welcome and settle yourself in for four-nights of festive indulgence. We’ll greet you with a glass of fizz, and then take it to the restaurant for your first feast of the break.
MONDAY 24th December
It’s Christmas Eve and there’s plenty to keep you busy. Start the day with a hearty Scottish breakfast, or continental if you prefer, to prepare you for all of the day’s activities. Practice your dancing skills, design your own Christmas stocking or simply kick back and relax overlooking views of the Tweed Valley.
There’ll be a buffet lunch held in our restaurant, and for dinner – great food and great company will be served up too. We’ll keep the party going until late, with ceilidhs and kids’ parties.
TUESDAY 25th December
Merry Christmas! Take a time-out from opening presents with our breakfast buffet. Then it’s a full day of festive fun. We’ll ease you into the Christmas lunch with some fizz and then it’s all the trimmings served up in our restaurant.
Let your meal digest over the Queen’s speech and our Christmas quiz. Then for anyone who’s still got room left, supper will be served, followed by some live entertainment to round it all off.
WEDNESDAY 26th December
You can start the day off with another big breakfast, then get involved in the day’s entertainment. Brewery tours, gin tasting or blow away the cobwebs with a scenic walk.
There’ll be a buffet lunch served, then for dinner it’s a delicious meal in our restaurant. Once you’ve let your food settle, we’ll take it to the dancefloor for good old ceilidh.
THURSDAY 27th December
Fill up on our big breakfast, to set you on your way home with a warm Peebles Hydro farewell.
Subject to availability. 10 week cancellation with 20% reduction at 6 weeks.


The Best Indoor Adult Wet Cat Food
Finding your suitable readers for indoor adult wet cat food is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best readers for indoor adult wet cat food including detail information and customer reviews. Let’s find out which is your favorite one.
931 reviews analysed
1. Science Diet Optimal Chicken Recipe
- Made with natural ingredients
- Adult dry cat food with taurine for heart health, plus balanced minerals for kidney and bladder health
- Made in the USA with global ingredients you can trust
- High quality protein to help your adult cat build and maintain lean muscle
- Packed with vitamin E plus omega 3s and 6s to give your adult cat healthy skin and fur
- No:1 Veterinarian Recommended
Value for money is the ultimate aim of every person out there. You want the best you can (Or better) for the bucks you pay. In terms of Indoor Adult Wet Cat Food, Science Diet Optimal Chicken Recipe would be your best bet for getting a value for money. Launched Quite time Ago Science Diet Optimal Chicken Recipe was the best-sold product and even today, the sales number speak.
Having such amazing features, all this is bundled up at a cost, which may seem high for few, but is actually very good if you compare its features. Our bet is Science Diet Optimal Chicken Recipe would be the Best Indoor Adult Wet Cat Food for Money.
- My cats love this high quality dry food!
- For that reason, i’m very pleased with the purchase and will be buying it again!
- Saves me time and money having this on an auto ship.
- This is the only food i have fed my kitties, from the time the very moment the litter could start eating solids.
- The bag was open on one end and a lot of food was loose in the box.
- The size is a little bigger than the kitty’s foot of some brand, but to her, the best of the best.
- He had turned his nose up to several other brands.
- So, i guess that’s a 5-star review.
- I love this food; my kitties love this food. It has wonderful flavor, and Hills is known for their nutrients and medicinal foods.
- Weird that the review asks me how I feel about the “flavor.” I am a human. I do not eat this food so I can’t tell you about th… Read More
2. Purina Pro Plan Salmon Entree
- Helps support a healthy skin and coat
- Twenty-Four (24) 3 oz. Pull-Top Cans – Purina Pro Plan Salmon & Rice Entree in Sauce Adult Wet Cat Food
- Contains essential nutrients to help support a healthy immune system
- Every high-quality ingredient is carefully chosen for a specific purpose
- Made with real salmon complemented with rice
If you are the sort of a person who doesn’t compromise on quality and is ready to shell a little extra then Purina Pro Plan Salmon Entree is your choice. They say you either buy a quality product once or buy cheap products every day, the cost comes to same.
The new Purina Pro Plan Salmon Entree comes with best Price. It is industry’s most trusted, most preferred and quality Indoor Adult Wet Cat Food and it considered as Gold Standard by many users as well as non-users.
If you are looking for a long-time investment with a quality Indoor Adult Wet Cat Food then don’t look beyond Purina Pro Plan Salmon Entree. The product is featured, highlighted and appreciated in Reviews of Indoor Adult Wet Cat Food in 2020 and this has been backed by many users.
3. Wilderness Adult Grain Chicken 5 5 Oz
- PATÉ STYLE CANNED CAT FOOD: This high protein cat food features a smooth texture your feline friend can’t resist
- PACKED WITH REAL CHICKEN: This grain free cat food contains more of the chicken cats love to provide the energy your adult cat needs to stay active
- MADE WITHOUT WHEAT: BLUE wet cat food contains NO chicken (or poultry) by-product meals, NO corn, wheat (a common thickening agent used by many other brands) or soy, and NO artificial flavors or preservatives
- NATURAL CAT FOOD: All BLUE canned cat foods are made with the finest natural ingredients enhanced with vitamins and minerals
- Contains twenty four (24) 5.5-oz cans of BLUE Wilderness High Protein Grain Free, Natural Adult Pate Wet Cat Food, Chicken
Going ahead with our list, we have something very specific to a specific audience. Yes, Wilderness Adult Grain Chicken 5 5 Oz has a very selective audience with specific taste. It satisfies customer expectations (Given that your expectations don’t cross a limit) and it adds value for money but more importantly, it adds a style to the user which can be your fashion statement.
Wilderness Adult Grain Chicken 5 5 Oz is definitely the must-buy for those who need a little of both quality and price efficiency and as per our analysis, Wilderness Adult Grain Chicken 5 5 Oz easily gets the award of Best Indoor Adult Wet Cat Food Under 100$.
- Best thing is that her litter box doesn’t smell because of the quality of the food.
- So there is definitely a correlation between the quality of their food and their well-being.
- I have not found a better price.
- I usually buy this food at chewy, but they’ve discontinued it for some reason.
4. Iams Perfect Portions Chicken Twin Pack
- Complete and balanced for maintenance
- Enriched with vitamin E to help support a healthy immune system
- Contains twenty-four (24) 2.6-oz. twin packs (48 servings total) of IAMS PERFECT PORTIONS Pate Healthy Adult Chicken Recipe Wet Cat Food
- Wholesome grain-free recipe
- No artificial preservatives
IAMS PERFECT PORTIONS Grain Free Healthy Adult Wet Cat Food Trays let you feed your cat their favorite wet food without the mess of leftovers in your refrigerator. This IAMS Paté Chicken Recipe is the hearty and healthy cat food you and your cat will love with its ideal balance of flavor and nutrition. Our wholesome cat food is made with the antioxidant vitamin E to aid your cat’s immune health. Give your cat IAMS PERFECT PORTIONS Paté Grain Free Wet Cat Food so their cat food dish has a perfectly sized and fresh meal every time.
5. Hill’s Science Diet Dry Cat Food, Adult 11+, Indoor, Chicken Recipe, 7 lb Bag
- Hill’S Science Diet Adult 11+ Indoor Age Defying Chicken Recipe Natural Cat Food Is Developed Specifically For Indoor Cats Aged 11 Years Or Older
- Contains A Clinically Proven Antioxidant Blend With Vitamins C And E To Help Support A Healthy Immune System
- Science Diet Adult 11+ Indoor Age Defying Dry Cat Food Contains No Artificial Colors, Flavors Or Preservatives
- This Food For Indoor Cats Is Made With Optimal Levels Of Key Nutrients To Support Eye, Heart, Kidney And Joint Health For Older Cats
- 5 lb bag because it takes her about 3 months to eat all that so that alone with the price makes it more affordable.
- Quality ingredients are just as important as him liking it.
- They were brought up on lotus dry chicken cat food along with weruva (human quality) wet cat food.
- It is a little expensive compared to store brands, but for the quality and knowing i’m improving the quality of life of my furr… Read More
- My cat likes it, he doesn’t get sick from it, his coat is incredible (vet says from eating sci diet), and the amazon price is h… Read More
- My cats aren’t as excited about this food as they are others but my vet recommended this brand so I know they are getting all t… Read More
- Cat eats; no issues. Rating 4/5 because my cat can’t write a review.
- Recently found out that my kitty has kidney disease. Vet suggested an all seen your diet. Most senior foods are quite expensive… Read More
6. Halo Natural Indoor Giblets 5 5 Ounce
- HIGHLY DIGESTIBLE & LOW CALORIE – Our healthy and holistic wet cat food is highly digestible since there are no rendered meat meals, artificial ingredients, or preservatives. Plus, our grain-free indoor recipe has reduced calories and fat, as well as L-carnitine to boost metabolism, to help indoor cats achieve and maintain ideal weight
- DESIGNED FOR INDOOR ADULT CATS – Give your pet the nourishment they need with Omega 3 and 6 fatty acids for healthy skin and coat, plus whole meat to help adult cats maintain their strength and energy level
- SUSTAINABLY SOURCED, MADE IN THE USA – As much as it is healthy, our cat food is also humane
- ONLY REAL WHOLE MEAT HERE – We proudly give your cat delicious whole meat – never any of that rendered “meat meal,” like “chicken meal” or “fish meal”
- SMOOTH AND TASTY – Only premium ingredients to see here! Our delightfully tasty turkey and giblets recipe has a smooth texture with tender bits of colorful vegetables plus the benefit of added hydration, with an aroma and taste that cats love. Even picky eaters can’t help but dig in
- Halo says “NO” to factory farming, uses non-GMO fruits and vegetables, and chooses to use cans that are BPA free. All Halo products are made in the USA, with quality ingredients sourced from US farms and around the world
Halo Natural Indoor Giblets 5 5 Ounce is a relatively new and late entrant in the market but surprisingly has surpassed beyond Hill’s Science Diet Dry Cat Food, Adult 11+, Indoor, Chicken Recipe, 7 Lb Bag which have been in market longer than anyone. Halo Natural Indoor Giblets 5 5 Ounce brings you the best of the quality in the lowest possible cost. The Best feature of Halo Natural Indoor Giblets 5 5 Ounce is what has kept in the market.
It certainly makes appearance in Reviews of Indoor Adult Wet Cat Food in 2020 owing to its price penetration strategy in the market. If you own a Indoor Adult Wet Cat Food and it could be any of the high value Indoor Adult Wet Cat Food, chances are that would be much costlier than Halo Natural Indoor Giblets 5 5 Ounce. Halo Natural Indoor Giblets 5 5 Ounce will have more than 50% of all its features.
7. Royal Canin Feline Nutrition 15 Pound
- Highly digestible proteins increase the digestibility of nutrients while decreasing stool amounts (and litter box odors)
- Promotes oral health with its crunchy kibble texture and added essential minerals that slow the formation of tartar
- Royal Canin Indoor Adult Dry Cat Food is formulated for healthy cats 1-7 years old
- Controlled calorie content adapted for an indoor cat’s leisurely lifestyle and big appetite, helping them maintain a healthy weight
- Helps move hairballs formed while grooming through a cat’s digestive system with an optimal blend of fibers
Royal Canin Feline Nutrition 15 Pound is another one which falls under Indoor Adult Wet Cat Food for money. It is most regularly advertised product and we see ads of it almost everywhere. In the past, Royal Canin Feline Nutrition 15 Pound ’s parent company decided to launch a new line of Indoor Adult Wet Cat Food and that is what has revived them. Royal Canin Feline Nutrition 15 Pound has really upgraded itself to the current style and market changes and the best part of Royal Canin Feline Nutrition 15 Pound is amazing features.
8. Nutro Wholesome Essentials Indoor Adult Dry Cat Food Farm-Raised Chicken & Brown Rice Recipe, 14 Lb. Bag
- Farm-Raised Chicken Is The #1 Ingredient To Deliver Great Taste And Help Support Strong Muscles
- Formulated With Ideal Calorie Content To Help Maintain A Healthy Weight For Indoor Cats
- Brown Rice Recipe
- Made With Non-Gmo Ingredients* *Trace Amounts Of Genetically Modified Material May Be Present Due To Potential Cross Contact During Manufacturing.
- Rich In Omega-6 Fatty Acids From Natural Fats For Healthy Skin And Coat
- Contains One (1) 14 Lb. Bag Of Nutro Wholesome Essentials Indoor Adult Dry Cat Food Farm-Raised Chicken &
Nutro Wholesome Essentials Indoor Adult Dry Cat Food Farm-Raised Chicken & Brown Rice Recipe, 14 Lb. Bag is present in top 10 since a long time. In terms of customer satisfaction and ease of use, Nutro Wholesome Essentials Indoor Adult Dry Cat Food Farm-Raised Chicken & Brown Rice Recipe, 14 Lb. Bag wins the users. Most of them who buy Nutro Wholesome Essentials Indoor Adult Dry Cat Food Farm-Raised Chicken & Brown Rice Recipe, 14 Lb. Bag once wont by anything else although it offers very limited features and specifications.
The only reason for brand loyalty is ease of use. This product had a special mention in Reviews of Indoor Adult Wet Cat Food in 2020 for not expanding user base but definitely not loosing any. The shift of people from Indoor Adult Wet Cat Food to any other Indoor Adult Wet Cat Food is least.
- This seems like good quality food especially for the awesome price i paid.
- Perfect size and quality for my cat.
- Periodically i substitute w/ another high quality kibble if i can’t replenish this sensitive stomach version because i can only… Read More
- I tried various types of healthy and expensive quality food.
- The price was great and this is the food she likes.
- Great price – literally half what we were paying at the big pet store!
- This price is unmatchable even at my local grocery store with a coupon.
- My only complaint is that the shipping packaging had a large tear in it.
- I think this is a very healthy food for my cats, and because my oldest (10) and largest (20lbs) loves it, i’m very happy giving it to him.
- I’ve tried all kinds of different brands and he seems to like this one the best.
- I followed the advice of the manufacturer for his previous food that had been discontinued.
- Has worked very well for both my cats & dog.
- I have 5 cats- (1) 19 yr old male & a stray, a feral & her (2) 1.5 yr old babies, all spayed/neutered All but my 19 yr old pref… Read More
9. Blue Basics Limited Ingredient Indoor
- Contains twenty-four (24) 5.5-oz cans of Blue Buffalo Basics Limited Ingredient Diet, Grain Free Natural Adult Pate Wet Cat Food, Indoor Turkey
- PATÉ STYLE CANNED CAT FOOD: This wet cat food features a smooth texture your feline friend will love
- MADE WITHOUT WHEAT: BLUE Basics grain free wet cat food contains no wheat (a common thickening agent used by many other brands). Plus, this recipe contains NO chicken (or poultry) by-product meals, NO corn, soy, dairy or eggs, and NO artificial flavors or preservatives
- NATURAL CAT FOOD: All BLUE cat foods are made with the finest natural ingredients and enhanced with vitamins and minerals
- LIMITED INGREDIENT DIET: This grain free cat food features a single animal protein source of real turkey to help support the energy needs of adult cats and contains NO chicken or beef
Blue Basics Limited Ingredient Indoor is again a mid of quality and price. It offers limited features in this pricing. There is another variant of Blue Basics Limited Ingredient Indoor which falls into premium category but Blue Basics Limited Ingredient Indooris specifically targeted for mid-segment.
Blue Basics Limited Ingredient Indoor offers such a amazing features which makes it better than 70% of Indoor Adult Wet Cat Food available in the market today. Blue Basics Limited Ingredient Indoor was our personal favorite and was voted as most admired product in TOP 10 Best Indoor Adult Wet Cat Food to Buy in 2020 – TOP Picks. We hope it makes to that list again this year.
10. Iams Proactive Health Indoor Weight And Hairball Care Dry Cat Food, (1) 22 Pound Bag, Real Chicken In Every Bite
- Formulated With L-Carnitine To Help Your Indoor Cat Lose Weight Or Maintain A Healthy Weight
- Chicken Is The #1 Ingredient In This Protein-Rich Cat Food To Help Support Strong Muscles And To Provide Healthy Energy For Play
- Contains One (1) 22 Lb. Bag Of Iams Proactive Health Indoor Weight &
- 10% Less Fat Compared To Iams Healthy Adult Original With Chicken, So Your Cat Can Enjoy A High Quality Protein Meal
- Proprietary Fiber Blend With Beet Pulp Helps Reduce Hairballs Before They Start-Making This The Perfect Indoor Cat Food For Hairball Care
- Hairball Care Adult Dry Cat Kibble With Chicken, Turkey, And Garden Greens
- Part Of A Balanced Weight Control Diet, And An Integral Component Of Any Basic Hairball Care For Cats
Last but not the least, if you haven’t liked any of the Indoor Adult Wet Cat Food yet, then Iams Proactive Health Indoor Weight And Hairball Care Dry Cat Food, (1) 22 Pound Bag, Real Chicken In Every Bite is your choice. It is another one which is Best Indoor Adult Wet Cat Food Under 100$ and Indoor Adult Wet Cat Food comparison have showed it has ranked best in past based solely on its features. Iams Proactive Health Indoor Weight And Hairball Care Dry Cat Food, (1) 22 Pound Bag, Real Chicken In Every Bite offers best features and although it does not have, Iams Proactive Health Indoor Weight And Hairball Care Dry Cat Food, (1) 22 Pound Bag, Real Chicken In Every Bite’s feature is unbeatable. We would recommend you to go ahead with this if you want an all rounder Best Indoor Adult Wet Cat Food Under 100$
- It didn’t upset his stomach at all and the quality of the food is great for him.
- Needless to say my cats are happy, and if they’re happy then i am happy.
- Random pieces of food, not the normal quality.
- I’ve used this food for years, never experienced this poor quality before.
- I got this bag with a coupon and s&s, good price!
- The smell is really not strong, the bag is very sturdy (if you close it properly there is no way they rip it to eat what’s insi… Read More
- Cost of larger bag has no shipping cost.
- I have a cat that looks exactly like the cat on the packaging.
- My cat loves this food and it helps with his hairballs.
- I have been buying the Iams Pro Health Adult Indoor Weight Control for a couple years now. I used to buy cheaper food for my ca… Read More
- Sorry I didn’t taste my CAT food, I can’t guarantee my CAT will answer


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Capicola ham, salami, pepperoni, lettuce, tomato, green peppers, onions, black olives, cucumbers and provolone cheese.
Lettuce with baby spinach, grilled or breaded chicken, red onion, sliced Granny Smith apples, feta cheese and vidalia dressing.
Buffalo Chicken Salad
Lettuce, grilled or breaded chicken (tossed in buffalo sauce), tomato, green pepper, onion, cucumber, black olives, french fries and cheese.
Lettuce, steak, tomato, green pepper, onion, cucumber, black olives, french fries and cheese.
Chicken Caesar Pasta Salad
Lettuce, grilled or breaded chicken, penne pasta, shaved parmesan, croutons and Caesar dressing.
Apple Medley Pizza
White sauce, Granny Smith apples, red onions, minced garlic, spinach and feta cheese.
Chicken Fresca Pizza
Chicken (grilled or breaded), spinach, tomato, ricotta and minced garlic.
Chicken Parm Pizza
Breaded chicken with white sauce, ricotta, minced garlic, grated parmesan and a red sauce drizzle.
Flyin' Hawaiian Pizza
White sauce with red onions, pineapple, feta cheese, minced garlic, grilled or breaded BBQ chicken.
White sauce with meat balls, ricotta cheese, minced garlic, grated parmesan and a red sauce drizzle.
Pepperoni, jumbo pepperoni, margherita pepperoni, fried pepperoni and meatballs.
Jumbo pepperoni, capicola ham, salami, provolone cheese, lettuce, tomato and house dressing.
Meatballs, pepperoni, jumbo pepperoni, margherita pepperoni, fried pepperoni, marinara sauce and cheese.
Pepperoni, jumbo pepperoni, margherita pepperoni, marinara sauce and cheese.
Steak and cheese served with either lettuce, tomato and mayonnaise or green peppers and onions or "all the way."


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Restaurant StaffFull TimeMenlyn
Upmarket Restaurant in Menlyn is looking for a well spoken Restaurant Manager with 4+ years Restaurant management experience to join the team. Applicants must have good front of house as well as back of house management skills. Ability to manage and
Restaurant StaffFull TimeBedfordview
Restaurant manager required for upmarket trendy Restaurant in Bedfordview. Candidates must be hardworking and have 4+year Restaurant management experience. Main duties will include, general operations management, staff management and stock control. S
Restaurant StaffFull TimeSandton
Upmarket Restaurant in the Sandton area has a General Manager position available. Candidates with 10+ years Restaurant management experience, of which 5+ years must be as GM will be considered. Must have very strong operations management skills with


In this video, we ATTEMPT to make Remy’s Ratatouille from the Disney movie, Ratatouille. It took us between 2.5 – 3 hours to make – YIKES, but it was yummy. Ratatouille is a vegetarian dish made with thinly sliced veggies, an amazing marinara sauce, and a creamy bechamel sauce. You could easily make this vegan by omitting the bechamel, but that creaminess is nice.
The recipe we used is from Chef de Home: https://www.chefdehome.com/recipes/561/ratatouille
For more things DISNEY (and Disney food reviews), check out our website: https://scfadp.com Follow us on Twitter or Instagram at @SCFADP in both places!
Listen to us on your favorite podcast platform or at these links:
Apple podcasts: https://podcasts.apple.com/us/podcast/supercalifragilistic-awesome-disney-podcast/id1519529786
All music for this episode is available through a creative commons license. Bushwick Tarantella by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)


Ice-cream shop chain Baskin-Robbins (Canton, Mass.) is expanding its franchise locations across Canada, with additional stores in Toronto, Ottawa, Calgary, Edmonton, and Vancouver. As part of the expansion, the company is rolling out a new international store design at new and existing Canadian Baskin-Robbins restaurants, reports QSR magazine.
Highlights of the new design include a bright and modern decor, lounge-style seating, iconic pink spoon door handles and textured walls reminiscent of Baskin-Robbins waffle cones and interactive LCD menu displays.
The format is on view at two stores, in the Promenade Mall near Toronto and in Ottawa, with plans to remodel 10-15 locations in the new look in 2012.
The ice cream chain operates more than 100 locations in Canada


- Preheat oven to 160˚C
- Heat 2 tablespoons of olive oil in a cast iron casserole dish, season the chicken pieces with salt and freshly ground black pepper and then brown them gently. Remove the chicken pieces from the pot and set them to one side.
- Add the diced pancetta to the pot and gently sauté until golden brown and then add the pickled onions and the mushrooms and cook over a high heat until they take on some colour.
- Add the mustard to the pot, stir well and cook for a minute and then add the white wine to the pot and deglaze, stirring vigorously to lift up any brown bits from the bottom of the pot.
- Add the chicken and the juices back to the casserole dish and then add the pickling onions, the mushrooms, the bouquet garni followed by the stock. Bring the casserole to a gentle boil, season with salt and freshly ground black pepper. Put the lid on the pot and cook in the oven for 45 minutes or until tender.
- Place the pot back on the stove over a gentle heat and remove the lid. Trim the asparagus and cut into small pieces and add to the pot with the peas. In a small bowl mix the corn flour with some cold water to make a slurry and add to the casserole dish stirring well to incorporate. Cook gently for a couple of minutes, stirring the pot every so often, until the asparagus is tender and the sauce thickens.
- Season to taste with salt and freshly ground pepper and finish with freshly chopped parsley.
- Serve this with a creamy garlicky mash.
NOTE: Bouquet garni is a bundle of herbs (usually parsley, thyme and bay leaves) that is tied
together with string and used in soups, stocks and stews. The bouquet is boiled with the other
ingredients, before being removed prior to consumption.
You can easily make your own or buy ready made from the herbs and spices section of your
local food store or supermarket.