So I decided to celebrate Friday with some time to myself. Once classes let out, I started off with a burrito from Chipotle with a friend. I know that the calories in a burrito from Chipotle are out of control, but I have been pretty hungry all week. I don’t know if it’s the extra challenging workouts lately or the fact that I upped the number of training sessions the last few weeks. Or maybe it’s because spring is coming. Whatever the case, I’ve been eating and eating and eating. Hopefully, I’m not undoing all my efforts at the gym.
So after enjoying a nice and tasty burrito – I even added guacamole (I love guacamole!!) – I headed off the grocery store. I love the grocery store here. There is always fun things to discover. I just have to be careful not to let my spending get out of control.
The real fun began when I got home from the gym.
I started off with a Salmon Florentine (see earlier post here) for dinner. Then, still hungry, I made a pizza. I haven’t had much luck with breads lately, so I bought a pizza crust from the grocery store:
I topped the pizza crust with a glaze of olive oil and leftover jarred pasta sauce from my fridge:
Got me this:
And into the oven it goes. After 10 minutes or so, I added some chopped cilantro which was wilting away in my fridge and some freshly ground black pepper:
After another 5 minutes, I wasn’t happy with the meltiness of the cheese, so I left the pizza in a little bit longer. Only problem is that I forgot to set the timer again and the pizza came out a little bit browner that I wanted. Oh well. Still tasty. Here is the final result:
And a close up:
I ate half the pizza throughout the evening.
So round three of cooking this evening involved making this: Maple Walnut Apple Cake from eggs on sunday. I was hoping to use more than one apple, but the apples I have are so big that it took only one apple. Oh well. I had to cook mine in a square baking dish because I don’t own a cake pan and I left the skin on my apple for some extra fiber. Here are the photos.
And a shot from the side:
And after a trip to the oven:
After some cooling and negotiating…the cake is out and upside down!
And plated just right with a glass of Bully Hill wine.
By the way, that wine, was surprisingly good. A mellow, light, red wine. I usually like my red wine dark, deep, and rich, but this one is good in its own very light way.
That concludes my friday evening. Of course there is now a ridiculous amount of dishes to wash.


At The Carolina Homeplace Farm, LLC, our perspective on farming and health is multi-generational so we focus on building soil that will be productive for the generations we have yet to meet. This is how we define regenerative agriculture.
Whether vegetables or pastured raised proteins, we know that food can only be as healthy as the soil in which it grows. We use permaculture principles. We practice “fertility farming.” We regenerate rather than degenerate the land. We use no herbicides or pesticides. We hold to a minimum standard of non-GMO feeds for all of our livestock and we use organic when available.
We rotate our animals on pasture year round. Our dairy cows are primarily grain-free outside of seeds they forage. We feed one scoop of organic alfalfa pellets at milking. In the winter, our cows are fed certified organic hay and haylage from Cohen Farm in Silk Hope, NC. We take a long view on genetics and aim, through selection, to breed a landrace of cows that thrives on our land under our management principles.
We recycle fertility. Our pastures and gardens are regenerated using our livestock and organic matter from the farm. Watch the video below to see one fun example of how we spread fertility.


Sylvia Lovegren lists her favorite places
Highway SC-170 A, Levy, SC 29927 (843-784-3635). Known for excellent ribs, not to mention the pink pigs hanging from the ceiling. The sides include coleslaw, hush puppies, and Brunswick stew. A mustard-based sauce, traditional for South Carolina, is on the table, but many regulars prefer the “low-country fire” sauce.
604 West Young Street, Llano, TX 78643 (915-247-5713;
745 North Parkway, Memphis, TN 38105 (901-527-9158). “Barbecue of the first order,” according to the New Orleans food writer Lolis Elie. Outstanding ribs and pork-shoulder sandwiches. Other specialties include barbecued bologna, smoked sausages, and Cornish game hens. An unusual side dish is barbecued spaghetti—pasta with barbecue sauce.
13440 Occoquan Road, Woodbridge, VA 22191 (703-492-2205;
619 North Colorado Street, Lockhart, TX 78644 (512-398-2361;
5800 Blue Parkway, Kansas City, MO 64129 (816-923-4484;
10 Highway 29-70S, Lexington, NC 27295 (336-249-9814). Frequently cited as the best of the best, Lexington is known for its pork shoulder. Order a tray of “outside meat” if you like your meat smoky and a little chewy, “inside meat” if you like it milder. There are only a few sides, including hush puppies and red coleslaw (unusual and tasty), but the homemade desserts are good. Try some local Cheerwine soda as well.
6228 South Ward Boulevard, Wilson, NC 27893 (252-291-3808;
2840 West Parrish Avenue, Owensboro, KY 42301 (270-684-8143;
Third and Antioch, Delight, AR 71940 (870-379-2611). This small-town place is a favorite of Mike Davis of the prizewinning Lotta Bull BBQ team. It features barbecued brisket and ribs, along with baked beans, Texas toast (garlic bread), potato salad, hamburgers, and catfish. Be sure to order the homemade chocolate or coconut pie to finish.
515 East York Lane, Savannah, GA 31401 (912-232-9754). A tiny place down an alley in historic old-town Savannah. There are three small tables, but most people just get their food and find a convenient curb to perch on. It sells pulled-pork sandwiches, but it’s most famous for ribs and tomato-mustard sauce, as well as red rice and deviled crabs. The sides include coleslaw, potato salad, and excellent sweet potato pie and red-velvet cake. A favorite of John Berendt, author of Midnight in the Garden of Good and Evil.
For a deeper study of barbecue, here are three excellent books and a Web site: North Carolina Barbecue: Flavored by Time, by Bob Garner (John F. Blair, Publisher); Smokestack Lightning: Adventures in the Heart of Barbecue Country, by Lolis Eric EMe (Farrar, Straus and Giroux); Legends of Texas Barbecue Cook Book: Recipes and Recollections from the Pit Bosses, by Robb Walsh (Chronicle); and


16 Feb 2014
For many years, I spent my summer holidays at grandpa and grandma's beach house in Guarujá, Brazil. My grandpa is the impersonation of health: he runs, swims, eats his fruit and veg everyday and he taught his grandchildren (all adults now) the importance of good nutrition. He used to make us delicious juices (that I hated back then, hehe), mixing orange with carrots, beetroot with apple and so on...
I spent years flirting with the idea of getting a juicer. And the other day, after a couple of glasses of wine and listening to a 40 year old woman who looked like she was 20 telling me the wonders of juicing, I grabbed my phone and bought my juicer then and there, at the pub (oh, the wonders of technology...).
Now, my diet includes many different juices with carrots, apples, oranges, celery, ginger and whatever we have in our fridge.
Right. So what does all this have to do with the cake?
Whoever 'juices' knows how much fruit and veg is considered "waste". Well, I don't think it needs to be wasted though! It hurt me to bin all that pulp, so I started making cake out of it.
And here is the one I made today - which, apologies for not being modest, is delicious.
- 3 oranges
- 2 apples
- 3 carrots
- 3 eggs
- 2 cups Whole Wheat Flour
- 1.5 cup oat
- 1 teaspoon Baking Soda
- 2 teaspoons baking powder
- 2.5 cups of milk or natural yogurt
- 2 cups brown sugar
- 3/4 cup coconut oil
- 2 tablespoon raisins
Calories per cupcake: 263


1970's Candy. 40th Birthday Gift Idea
. This 1970's candy box contains 1.75 lb. of your favorite candies from the 1970's. This is a perfect 40th birthday gift idea for that special someone! The 70's candy includes samples of candy like Wonka Bar, Gobstoppers, Pop Rocks, Freshen Up gum, Marshmallow Ice Cream cone, Indian Brand Pumpkin Seeds, Bottlecaps, Pixy Stix, Candy Buttons, Candy Necklace, Fun Dip, Candy Cigarettes, Sweet Tarts, Hot Dog gum, Chick-O-Stick, Slo Poke, Long Boy, Dork Taffy, Atomic Fireball, Saf-t-Pop, Boston Baked Beans, Dubble Bubble, Rootbeer Barrels, Satellite Wafer, Mary Jane, Bit-O-Honey, Black Taffy, Now & Later, Tootsie Roll, Flipstick, Jungle Jollie, Smiley Pop, Razzles, Super Bubble, Bubblegum Cigar and MORE! These candies will satisfy someone’s sweet tooth for a long time to come! This candy box also makes a nice favor if you divide the candy among the different tables. Then all the guests can get a yummy sample of all the old time favorites.
One thing you will notice when you buy this is all the "remember when" stories it will generate about eating the candy, how much it used to cost, where you used to buy it and so on. It makes for a very fun and tasty afternoon. THIS ITEM IS DISCONTINUED.
See more 40th birthday presents
| The 1970s candy is a wonderful gift! The receipient absolutely loved it!! Pam V., Lorain OH |


Embracing locally grown organic ingredients, SAME Café creates healthy and unique daily menus to keep our patrons’ palettes constantly curious.
SAME Café purchases 90% of our ingredients from local, organic farmers. We proudly support the local economy and local food just tastes better!
It’s our belief that everyone, regardless of economic status, deserves the chance to eat healthy food in a dignified manner. All who enter are treated as equals.
For the greater good
SAME Café offers many volunteer opportunities everyday of operation. Together, we can help our community eat healthy for an affordable price.
About Same Café
Our patrons set the price for our mostly local, organic cuisine. If you can give more, please do. If you have a little less, pay what you can. If your pockets are empty, exchange an hour of volunteer work at SAME for a mouth-watering meal. It is the intent of SAME Café to build a healthy community by providing organic food in a respectful and dignified manner to anyone who walks through the door.
SAME Cafe is unique in the lack of a set menu as well as set prices. Daily selections are made using fresh, organic ingredients, and funded by the donations of patrons. Instead of a cash register, a donation box is available for one to pay what they felt their meal was worth.
SAME Cafe continues to give back to the community since it's inception in 2006.


Pure Appl. Chem., 2012, Vol. 84, No. 2, pp. 215-223
Published online 2012-01-16
Arsenic concentration and speciation in infant formulas and first foods
Abstract: Arsenic (As) exposure to humans is pervasive, and, increasingly, studies are revealing adverse health effects at ever lower doses. Drinking water is the main route of exposure for many individuals; however, food can be a significant source of As to individuals, especially if their diet is rice-based. Infants are particularly susceptible to dietary exposure, since many first foods contain rice and infants have a low body mass. Here we report on As concentration and speciation in infant formulas and first foods. Speciation is essential for food analysis because of the much greater toxicity of inorganic As species and the possibility that As in food (unlike water) may be present in either inorganic or organic forms. Infant milk formulas were low in total As (2.2–12.6 ng g–1, n = 15). Non-dairy formulas were significantly higher in As than dairy-based formulas. Arsenic in formula was almost exclusively inorganic. Arsenic concentration in purees (n = 41) and stage 2/3 foods (n = 18) ranged from 0.3 to 22 ng g–1. Rice-fortified foods had significantly higher total As concentrations than non-rice-based foods. Again, As speciation was predominantly inorganic with lower concentrations of dimethylarsenic acid (DMA) also present. These data confirm that infants are exposed to As via diet, and suggest that careful attention to diet choices may limit this exposure.


This is a website for those who want to lose weight. Basically, what follows here is what was once called the original "Weight Watchers Diet" from the early 1960's. This is a low carbohydrate diet which can be summarized in just two words: NO SUGAR and NO GRAINS. Remember just those two words and you'll lose weight and live better and longer!
For those wanting more detail, the list of NO's is expanded as follows: no sugar, no grains, no bread, no rolls, no muffins, no toast, no bagels, no jam, no jelly, no honey, no dry cereal (that means no oatmeal, no cream of wheat, or any other cooked cereal), no french toast, no pancakes, no crepes, no waffles, no syrup (even as artificially sweetened by say 'Splenda'---ugh!), no cookies, no crackers, no fruit juices of any kind and that includes orange juice (too much fructose), no sodas (even those labeled 'diet' for thier artificial sweetener is anything but the preferred 'Stevia'---yea!), no alcohol, no potatoes or potato chips, no pretzels, no puddings (even those labeled 'diet' for thier artificial sweetener typically is 'Splenda'--- ugh!--- and not the preferred 'Stevia'--- yea!), no bacon (too fat) and no smoked fish or meat--- that means you can't eat ham.
Now--- getting back to what we can and cannot eat, here's this list of LIMITED vegetables:--- There are two kinds of veggies called LIMITED and UNLIMITED. Among the LIMITED are the following: corn, peas, carrots, artichokes, green beans, beets, acorn squash, parsnips, turnips, and tomatoes (because these veggies contain too many carbohydrates). Accordingly, you may include them, but you should LIMIT them to only one serving of no more than a half-a-cup-a-day. And you may have up to 12-ounces of tomato juice or low sodium V-8 per day. All of the other vegetables are classified as being "UNLIMITED" vegetables--- like asparagus, broccoli, cabbage (including cole-slaw made with canola oil or low-fat mayonnaise), celery, cucumbers, peppers (red, green, or yellow), lettuce (and only lo-cal, lite-salad dressings), mushrooms, radishes, rhubarb (but only when sweetened with the no-cal sweetener known only as 'Stevia'), spinach, summer squash, yellow squash, and green squash. You can eat as much as you want from this group of UNLIMITED veggies.
As for fish, you must have a minimum of 5-lunch/dinners a week of fish--- either baked or grilled, but never fried. Some say that all fish is contaminated with mercury--- which if ingested by humans is difficult to digest. So I say, eat smaller fish like cod, haddock, flounder, salmon, etc., and not big fish like swordfish, albacore tuna steak, shark, etc. which contain more mercury. Shellfish contain no mercury and are recommended. As for beef, lamb, or pork-tenderloin, it must be lean and limited to no more than 3-lunch/dinners per week. The rest of the week can be more fish---no limits there as to how many times a week--- or poultry (white meat chicken or turkey only) but no more than 6-lunch/dinners a week for poultry.
Eggs for breakfast or lunch only are OK, but no more than 7 eggs total per week. NOTE: Dr. Wang suggests unlimited eggs for those with low cholesterol. But if you don't know your cholesterol level, limit yourself to just 7 eggs total per week. Another hint:--- when you serve yourself scrambled eggs, use two egg whites but maybe only one egg yoke.
As for cheese, you can have up to 2-ounces of hard cheese (meaning American, cheddar, muenster, provolone, swiss, or mozzarella) for lunch or up to 1-ounce at breakfast, if this cheese is your only source of protein at that particular meal. Cottage cheese is OK too.
Skim milk or buttermilk (up to two 8-ounce glasses per day) or skim evaporated milk--- up to 1 cup (8 oz) is your daily allowance here, and coffee too is OK--- but without sugar. Use only 'Stevia' and not 'Equal' or 'Splenda'. Same with tea, either hot or iced. 16-ounces of non-fat, low-carb Yogurt may be substituted for the skim milk.
As for fruit, it must be whole fruit only--- no fruit juices and no 'processed fruit' like say canned fruit (too much fructose). Applesauce, for the 'processed fruit' that it is, also contains HFCS, so don't eat it. Frozen fruit is OK. And then even within this whole fruit category, the following whole fruits cannot be eaten:--- bananas, cherries, grapes, or any dried fruit. Any other whole fruit--- including all the berries such as strawberries, cranberries, raspberries, etc.--- is acceptable. Portions of whole fruit must be no more than 1/2 cup per serving. Here are six portions that are each OK as a single acceptable fruit serving: 1 medium apple, 1 orange, 1/2 cantaloupe, 1/2 of a grapefruit, 1/4 of a pineapple, or a 2-inch wedge of honeydew melon.
A special word about the "no grains" rule as it relates to bread. There is a product known as "Ezekiel Bread" that is not flour-based. It is typically sold in the frozen food section of grocery stores, available nationwide. "Ezekiel Bread" is OK to eat. So for breakfast, if you want some toast for example...go ahead and pop a couple of slices of "Ezekiel Bread" into your toaster. While butter is "out," olive oil is "in" . Me? I cheat and use a light smearing of Land-O-Lakes lite butter with canola oil in it.
If your objective is LOSING WEIGHT, why choose a low-carb diet of NO SUGAR and NO GRAINS?
"For several million years, humans existed on a diet of animals and vegetation. It was only with the advent of agriculture a mere 10,000 years ago -- a fraction of a second in evolutionary time -- that humans began ingesting large amounts of sugar and starch in the form of grains (and potatoes) into their diets. Indeed, 99.99% of our genes were formed before the advent of agriculture; in biological terms, our bodies are still those of hunter-gatherers.
While the human shift to agriculture produced indisputable gains for man -- modern civilization is based on this epoch -- societies where the transition from a primarily meat/vegetation diet to one high in cereals show a reduced lifespan and stature, increases in infant mortality and infectious disease, and higher nutritional deficiencies.
Contemporary humans have not suddenly evolved mechanisms to incorporate the high carbohydrates from starch- and sugar-rich foods into their diet. In short, we are consuming far too much bread, cereal, pasta, corn (a grain, not a vegetable), rice, potatoes and 'Little Debbie' snack cakes, with very grave consequences to our health. Making matters worse, most of these carbohydrates we consume come in the form of processed food.
Any meal or snack high in carbohydrates generates a rapid rise in blood glucose. To adjust for this rise, the pancreas secretes the hormone insulin into the bloodstream, which lowers the glucose. Insulin is, though, essentially a storage hormone, evolved over those millions of years of humans prior to the agricultural age, to store the excess calories from carbohydrates in the form of fat in case of famine.
Insulin, stimulated by the excess carbohydrates in our overabundant consumption of grains, starches and sweets, is responsible for all those bulging stomachs and fat rolls in thighs and chins.
Even worse, high insulin levels suppress two other important hormones -- glucagons and growth hormones -- that are responsible for burning fat and sugar and promoting muscle development, respectively. So insulin from excess carbohydrates promotes fat, and then wards off the body's ability to lose that fat.
Excess weight and obesity lead to heart disease and a wide variety of other diseases. But the ill effect of grains and sugars does not end there. They suppress the immune system, contributing to allergies, and they are responsible for a host of digestive disorders. They contribute to depression, and their excess consumption is, in fact, associated with many of the chronic diseases in our nation, such as cancer and diabetes."
...Dr. Joseph Mercola, author of "The No-grain Diet"
~~~ Tips from me to you
~~~ Tips from me to you ~~~
Be careful of where
you go when going out to eat.
Be careful of where you go when going out to eat.
Hey--- those eggs get a little tiring at breakfast time, so
here's an idea:
Here's another breakfast idea:--- How about plain Greek
Yogurt topped with a mixture of cut-up, fresh strawberries
and frozen raspberries?---- This can also be used as a snack
at anytime throughout the day, perhaps substituting any
flavor, fat-free, lo-carb yogurt (less protein here than the plain
Greek Yogurt for breakfast, but it makes for a very good
Why NO FLOUR in our weight watcher's diet?
Because the human body processes flour just like it does
sugar, thereby raising the blood sugar level in our blood.
Sooo, that 3/4 cup of flour plus 1 cup of sugar in a typical
brownies recipe are both digested just as though it was
1 3/4 cup of sugar. And that's a lot of sugar!
Be a saavy shopper--- know what you're buying!
Meat sold in our food stores is not a "prepared food." Right?
Neither is poultry. WRONG! All poultry sold in food stores is
pre-soaked in salt water and even injected with salt. Why?
Well, the soaking adds weight to the product you buy--- and
of course we buy our poultry by weight. Next time, pick up
that package of chicken or turkey breast and read the label
for sodium content. There'll always be some salt--- like maybe
60 mg to say 100 mg. But watch out!--- for some of the poultry
sold in stores may contain as much as 450 mg on per-serving
basis. 4-ounces of poultry with 450 mg of sodium?--- that's
too much for anyone!
You step up to the 'Deli' section of your food store
and look over the roast beef they're selling today ---
There's so many different brands to choose from. Is there any
difference between them? "Boar's Head" roast beef is the only
roast beef you should buy! And just why is that? Because
"Boar's Head" is low sodium and contains no spices--- so what
you get is real roast beef that actually tastes like roast beef!
Cut down the 'bulk' of your roast beef sandwich --- what
with its stack of 2-ounces of roast beef, 1-ounce slice
of lo-fat, lacy swiss cheese, a tomato slice, lettuce,
Hellman's Light Mayonaise with canola oil, and two
slices of Ezekiel 4.9 Bread . And just how can you do that?
Take a single slice of Ezekiel Bread, toast it, then make two out
of it--- by cutting it horizontally in half. Result? One slice of bread
becomes two very slender slices--- but just enough to hold that
delicious roast beef sandwich of yours together.
Going on a diet to lose some weight?--- Well it just seems
like one sacrifice after another. Deprivation really, and for a
prolonged period of time. But I've since found solace in but a
single thought--- a thought that sustains me from one day to
And that is this. While I'm dieting--- and sticking to it, day after
day after day, I say this to myself: "Well, through it all, one thing I
know for sure. No matter what I eat today, I'm not going to GAIN
any weight!--- not today, and not tomorrow either, or even the
day after tomorrow! And you can take that to the bank! No one
else NOT on a weight losing diet can make that statement. No, not
~~~ General Menu Guide for Men and Women
~~~ General Menu Guide for Men and Women ~~~
Caveat: Before committing yourself to
such a regimen as this,
Caveat: Before committing yourself to such a regimen as this,
with your own primary care physician or
your own primary care physician or cardiologist.
What must be taken at some time during the day
What may be taken at any time of the day
New products found on the shelves of supermarkets everywhere:---
Do you have any to add?
Check this out!--- High Fructose Corn Syrup found everywhere in foods
as a cheap substitute for sugar is now linked to cancer.
Thanks to Hugh Wang, M.D.
~~~ a friend of York '52~~~
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high....My cholesterol was high....
I'd gained some weight....And I didn't feel so hot.
My doctor said eating right doesn't have to be complicated
and it would solve my physical problems.
He said: "Just think in colors. Fill your plate with bright colors.
Try some greens, oranges, reds, maybe something yellow, etc."
So I went right home and ate an entire bowl.
And sure enough,
I felt better immediately.
I never knew eating right could be so easy !!!


Grosche Milano 3 Cup Moka Pot - Black
The Milano Stovetop Espresso Moka pot is perfect for use at home, on the range, or while camping. The Milano will make an excellent cup of coffee. This espresso machine is made from food safe aluminium with heat resistant handle and knob, and a non-toxic silicon gasket seal. Medium-fine coffee grounds should be used with the espresso pot, although, it's recommended that you grind your own coffee grounds in your coffee grinder and test them out in your Milano. The Milano is not to be used on induction stove tops.
- Certified safety valve
- Italian design
- Replacement parts available
- 3 Cups.


For select clients, Crafted Life offers commercial catering services from our FDA-approved kitchen in Bend. We work with each client to prepare menu options that meet their dietary and budget needs with a capacity to serve anywhere from 50 to 2,000. We offer onsite delivery estimated to customer need.
For additional information please contact John Stafford: 541/408-6717
The Perfect Cocktail for the Perfect Evening
Summer is the time for tall-glass, flavor-forward, refreshing cocktails.
Here is a small selection of our favorites:
Featuring the Double Gold Award Winning Cokana – a 5-times distilled potato vodka infused with the essence of coca. The Cokarita combines fresh lemon, lime, mint and simple syrup with Cokana. Strain and serve over ice topped with soda water and ginger beer and garnished with fresh mint.
The Backyard Party
Featuring Eastside Distilling’s Portland Potato Vodka. The Backyard Party combines vodka with fresh red grapefruit, blood red oranges and honey. Shaken in a tumbler over ice, strained and served it’s summer in a glass.
The Classic Old Fashioned
The Old Fashioned is a classic cocktail that has never gone out of style. We craft our Old Fashioned with New Basin’s Light American Barrel Aged Whiskey. We wet a sugar cube in a dash of Angostura bitters and a splash of soda water and crush with a wooden muddler. Rotate the glass, add ice and gently pour in the bourbon. Find an Adirondack by the fire and celebrate the evening.


A new market will open soon to serve our region’s customers with fresh,local, nutritious farm products and support our farm producers.
The preview for this new market will be November 13, 20, 22, 23, 24 and December 4, 11, 18, 22, & 23
from 9 a.m. – 2 p.m.
It will be located across from the Golden Corral Restaurant in Elizabeth
Many of the same vendors you are familiar with from the Downtown Market will be par


MYKONOS BAR & GRILL .
Experience mouth-watering Greek and Turkish cuisine in a relaxed and happy atmosphere. Mykonos Bar & Grill is perfect for a spot of lunch or a delicious dinner, located in the heart of Roundhay, Leeds.
We are a family-run business, serving a variety of authentic dishes made from only the finest and freshest ingredients. Thanks for making us Roundhay’s favourite restaurant on Trip Advisor!
When you choose from our varied menu or ask about our daily specials, you will instantly discover more about authentic Greek and Turkish cuisine.
From our varied meze platters and slow cooked Kleftiko to our homemade Backlava and imported Mythos and Efes beers. Mykonos Bar & Grill gives you a real flavour of the culinary delights of the Aegean.
Our 2 course offer for £14.95 runs Monday to Thursday 5pm-7pm, Friday and Saturday til 6pm and Sunday ALL day. Check our opening hours below for more information.


New Zealand this week was the first country in the world to sign an agreement with the U.S. Food and Drug Administration (FDA), which recognizes the other`s food safety systems as a comparable level of food safety. 5.5 The Participants intend to cooperate to ensure that responses to any problems that arise in such re-evaluations, audits or audits are risk-based and results-oriented and reflect the high level of knowledge, confidence and experience that each has in the other country`s food security system. `system recognition assessment` means an assessment of the entire food safety system to determine whether the systems offer a comparable level of food safety control. 5.2 It is expected that such a re-evaluation, review or audit will focus on substantial changes in food safety systems. Each participant intends to fund its own expenses related to such a reassessment, verification or audit. “The agreement with New Zealand is part of a comprehensive strategy to strengthen the global food safety network through closer cooperation with regulators around the world, which is highlighted in the FDA`s Pathway to Global Product Safety and Quality report,” said Michael R. Taylor, FDA Assistant Commissioner for Food. 1.1 This Agreement sets out the principles and areas of cooperation between the FDA and the Canadian Participants with respect to public health and consumer protection with respect to food traded between the two countries, as well as in all areas of mutual interest in food safety. `food` means 1. all articles used as a human food or drink, (2) chewing gum and (3) all articles used for the components of such an article; “System recognition agreements are very important for MPI to achieve one of our key strategic objectives, which is to maximize export opportunities by recognizing the credibility of our food safety controls by other countries,” says Barnao. Prior to entering into a system recognition agreement with Canada, the FDA conducted an evidence-based assessment of Canada`s food safety system. We used the International Comparability Assessment Tool (ICAT) to assess all aspects of the system, from the regulatory basis to training, inspection and compliance programs, to the study of outbreaks and traceability to find contaminated food sources.
on-site audits were an important part of the evaluation process; These audits allowed the FDA to see first-hand how Canada is implementing the programs they described in ICAT, and Canada has conducted a similar review of how the FDA manages its food safety programs. . . .


HealthMedical Costs NerdWallet adheres to strict standards of editorial integrity to help you make decisions with confidence. Some of the products we feature are from partners.
Bigstock When it comes to losing weight it can be next to impossible to find snack foods that can help keep you on track. There are a few miracle foods however that are purported to be negative in calories. These foods essentially contain more water than they do calories and require more calories to utilize them than they hold.
Thus, making these foods essentially calorie free. As a result of the fact that this tasty vegetable is so full of water, it provides you with far fewer calories than it will take for your body to digest the snack.
In addition to burning more calories than it contains, celery is an excellent source of fiber that can help to keep you feeling fuller for longer, reducing the urge to snack. Celery is full of nutrients like vitamin C, vitamin A and vitamin K. Further, celery has anti-oxidant properties that may be able to improve cardiovascular health, reducing your chances of developing hardened arteries and related heart problems like heart attacks and cardiovascular disease.
As a bonus, the fiber content promotes regular bowel movements as well as boosting digestive health more generally. There is even some evidence suggesting that a diet high in celery can improve the appearance of your skin.
You can enjoy celery sticks on their own, or try lightly seasoning them with salt.
You can also dip celery in hot sauce to make a spicy snack, or chop it up for a salad.Mar 09, · You can't possibly make a wrong call here.
If you listened to the commercials narrated by the dulcet tones of Robert . The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising.
Our mission is to help you eat and cook the healthiest way for optimal health.
Jul 23, · If you’re following the Slow Carb Diet to a “T”, you are likely consuming a lot of beans and lentils. Perhaps too many.
Perhaps not enough. It’s friggin’ confusing, isn’t it? One of the most common questions I see posted on forums is people asking what type of bean they should be eating and how much of them should they eat (the other most common request is for a slow-carb meal plan). Feb 25, · 4. It eases, though probably not as much as it will in the future, its strictures against fat, though not against saturated fat, where the recommendations remain unchanged.
Editor's Note: The following is an adapted excerpt of Should We Eat Meat?:Evolution and Consequences of Modern Carnivory, by Vaclav Smil. Wiley-Blackwell, May There is no doubt that human.
Oct 05, · To add a reply, type in your message, enter your name and then click on the button. Whoever it is that keeps on posting complete junk spam messages please don't, it spoils it for everyone else, and they will be deleted.


What is Moa?
Moa features 34 amazing superfoods that are high in vitamins, nutrients, and antioxidants, as well as BioPerine, which has been proven to help nutrient absorption in the body.
What are the key ingredients?
A citrus fruit that originates from Calabria, Italy, and has been used to support healthy levels of cholesterol and blood glucose since the 1800s.
Bergamot has been indicated to scavenge free radical cells without adverse toxic effects.
Are native to East Asia and have been cultivated there for over a thousand years.
For generations, they have been used in traditional medicine and as a culinary ingredient.
An extract from the black pepper fruit.
BioPerine has been clinically proven to increase the nutrient absorption of nutrient supplements in the body, such as vitamin A, vitamin B6, vitamin C, selenium, CoQ10, curcumin, and acetyl glutathione.
How much should I drink?
All you need to do is take one dose (1.5 fl oz)(45 ml) twice a day to enjoy the benefits.
What are the Health Benefits of Moa?
We all know that for better health, we need to have 8 to 10 servings of fruits and vegetables each day. Most days, though, that’s pretty hard to do. That’s where Moa comes in and makes things easier for us. Moa is a great way to quickly and easily consume a powerful nutritional super food supplement that provides an all-in-one product with a wide array of superfood nutrients and antioxidants.
Most liquid nutrition juice products on the market today are composed mainly of water, or they’re reconstituted powders, relying on a single trendy fruit. Our Chief Product Officer, Deanna Latson, realized that no one had taken the approach of using whole foods — purees and concentrates instead of powders. As a result Moa was created, combining the healthful benefits of superfoods


Just wanted to share these pics from the dessert I made on Thanksgiving! :)
I usually make a pumpkin pie every year, but since there were already a million pumpkin desserts going around I decided to make this chocolate raspberry trifle that I made one summer day...three years ago!
Can you believe I haven't made this dessert in THREE years!!
I don't know what I was thinking...
...but I've got my head on straight now and will be making this little treat more regularly!
If you're looking for a delicous, easy, (and beautiful) dessert to make at your next party (or next craving)...this is the one!!
Here's the original recipe!
Happy Tuesday everyone...be back soon with my Thanksgiving weekend recap! :)


The churches in our area meet together on every Sunday of the year that is the 5th Sunday of a month, for a time of sharing singing talents to praise the Lord together and fellowship. This month was our church’s turn to host it so I made a couple of things to add to the food for afterward – lemon poppy seed zucchini bread and whole wheat cinnamon graham squares. The zucchini bread called for whole wheat pastry flour, which I didn’t have, so I just did two thirds all purpose and one third wheat for the zucchini bread. In the whole wheat cinnamon graham squares, I also substituted the regular oats for “soaked and ready” oats for the first time (I’ve made the recipe unaltered several times before). Both turned out pretty well!
So, rather than starting a completely new blog (if I did so, it would be my…let’s see…fifth address?), I’m simply going to start afresh here! I’ve deleted my outdated, few and far between posts, and am going to attempt entering into the blogosphere once more. My main reason for doing so is that my status updates have gradually but consistently growing too verbose for Facebook’s 420 character limit.


Star defensive player for the Houston Texans, J.J. Watt, wants Honey Butter Chicken Biscuits all day, and for all of us to buy Whataburger back from a Chicago investment firm.
The recent selling of a majority stake of Whataburger to BDT Capital Partners has some Whataburger fans worried about the future of the famous Texas burger chain. Enough for J.J. Watt to notice and tweet about it.
Along with his idea for everyone to pitch in and buy Whataburger back, Watt had a few other ideas about the menu at Whataburger.
Ok, I say we all chip in and buy Whataburger back. Make honey butter chicken biscuits available all day, add kolaches to the menu and change nothing else. Especially not the ketchup. https://t.co/HadutHXJ9l
— JJ Watt (@JJWatt) June 14, 2019
Whataburger was quick to respond with a job offer.
We think you should consider a role in our product development team. Those are some awesome menu ideas!
— Whataburger® (@Whataburger) June 14, 2019


Optimum health is directly related to a healthy diet and regular exercise. Exercise should be supplemented by a healthy intake of vitamins, minerals, fiber, proteins and carbohydrates. In a recently conducted survey, it has been found that although people are
Pesticide-free fresh produce is now easily available and more affordable at local supermarkets Demand for fresh organic produce is up but contract farming has helped NTUC FairPrice supermarkets to keep prices affordable for the masses. The homegrown retailer now has
Organic foods are food that contains no contamination of chemical fertilizers, preservatives, herbicides, and additives. If you can afford the price go for organic food. Being healthy is your most important asset. The secret of eating healthier is to have
If you are concerned about you or your family’s health and want to make sure you are eating healthy foods, choosing organic food may be the way to go. What is Organic Food? You have probably heard a lot about organic foods
More and more distributors are trying to penetrate into the highly competitive whole food as well as organic product market in Singapore. This article aims to educate newbie distributors about the various steps, which he/she can follow to create and
Your food is your best medicine’? Eat organic food and live an organic lifestyle if you can afford it.
Guangzhou Industrial Forest Biotechnology Group is betting that Singaporeans are likely to eat more organic food in future.
If you are looking for safer and more natural foods, organic food fits the bill.


Organic Hemp Tea: Intensi-tea
Discover the intense taste of two unique ingredients combined with hemp. Kenyan Black Tea, famed for its amazing taste and aroma, and Assam Tea from the Brahmaputra River region. Together, they form a naturally healthy drink with punch and a pinch of caffeine to energise your mornings.
|Organically-Grown ||European-Grown Hemp |
|Gluten-Free ||Non-High Inducing |
|Vegan ||Caffeine-Free |
Our organic hemp tea is perfect for your morning routine. Looking for an alternative to coffee? This healthy drink can provide you with your daily caffeine fix whenever you require it most.
Phytocannabinoid-rich hemp 1.0 g, Assam Tea 0.5 g, Kenya Black Tea 0.5 g
How it’s made
Our intensi-tea’s ingredients are grown in Kenya and in the Brahmaputra River region in Asia with our dried raw hemp flowers procured from a renowned organic farm in Lithuania.
Start each new day the intensely flavoursome way
FULL BODIED FLAVOUR
Kenyan Black Tea
The unique flavours are created by the climate: Kenya’s deep reddish soil has high mineral content and therefore creates fertile land for teas and bushes to thrive in. This results in a full bodied flavour, perfect for those wanting a slight caffeine fix within their morning routine.
FROM THE RICH VALLEYS
The flavour you taste is created by Asia’s Brahmaputra River which deposits a rich loam over the valley. The soil in this region is deep and sandy and endures very hot and steamy monsoon season. All these factors combine to produce intense, long lasting flavour.
AS MOTHER NATURE INTENDED IT
Certified Organic Hemp
Our tea is ethically sourced and handpicked with hemp used from European certified organic hemp flower by Austria Bio. All teas are vegan and non high-inducing.
The effectiveness of our Intensi-Tea is easily measured by the reactions and responses of you, our customers.
“I met the Naturalis London team at an expo in Birmingham. They showed me the product range and I just can't stop drinking the CBD infused tea. I bought a pack of the Chamomile flavour and it's so calming and beautiful in flavour. Will be ordering my next pack tomorrow! Once again thanks so much guys”
“Excellent product with great packaging would highly recommend. Helped me with my sleep so no more sleepless nights would highly recommend to all”
“I love the Naturalis products, highest quality products that stand head and shoulders above anything else I've tried.”
NEW TO CBD?
100% legal and natural, CBD maintains good health without the highs
With scientists hailing cannabidiol (CBD) a super plant, and the growth of the CBD industry off the charts, beating even Vitamin C in its early days, you can trust us to deliver 100% natural and effective products.
- All our products are non-high inducing
- We batch test all our products to ensure they're safe
- Our products are made without animal testing and use no animal products


We are getting closer to the 25th December, CHRISTMAS DAY and I thought I would make some sausage rolls. This is my first ever time making them and I thought I would try it out before the big day. I gave some to my work colleagues and I must say it went down a treat, everyone thoroughly enjoyed them therefore I thought I would share the recipe with you all. As I have said in my Indulgent Christmas Macaroni & Cheese recipe I usually cooked guided by our ancestors therefore if you feel to change and adapt the recipe feel free.
6 Sausages- I used Tesco’s finest Cumberland sausages but you may use a sausage or sausage meat of your choice
Dried Thyme- 1 teaspoon
All-purpose seasoning- ½ teaspoon
Garlic Granules- ½ teaspoon
Black pepper- ½ teaspoon
Jerk BBQ Sauce
- Preheat the oven to 180C
- Place your sausages in a bowl and remove the skin from the sausages
- Finely dice half an onion
- Add the onions, dried thyme, all-purpose seasoning, garlic granules and black pepper to the sausages and bind together to create a mixture.
- Dust a surface with some flour and place the puff pastry on the surface
- Using your hands roll filling into a sausage shape and place on the pastry
- Whisk the an egg
- Brush the edges of the pastry with the edge and fold over the pastry to create a sausage shape
- Press the edges of the pastry together to seal it together and using a sharp knife trim the sides of the pastry
- Brush the top of the pastry with eggs and sprinkle dried thyme on top
- Cut into ¼ sections
- Place greaseproof paper in an oven tray
- Put the tray in the oven bake for 30 minutes at 180C
- Once baked remove the sausage rolls and let them cool on a rack
- To serve I used premade cranberry sauce and a jerk BBQ sauce
- Bon Appetite!
One thought on “How To Make Christmas Sausage Rolls”
I was looking for something to make this Christmas, this recipe sounds great and i am sure will taste delicious too! I will surely try making this on Christmas eve. Do share your other recipes with us all.
LikeLiked by 2 people


Category : State Published on: October 04 2021
· A variety of rice widely grown in Wada in the Palghar district of Maharashtra has been given the Geographical Indication tag.
· 'Vada Kolam', also known as Zini or Jhini rice, is a traditional variety grown in the Wada tehsil of Palghar, with white-colored grains.
· Vada Kolam has been grown in Palghar for years. It is gluten-free.
· It is known for its small grain, aroma, and taste, and for being mild to digest.
v Chief Minister: Uddhav Thackeray
v Governor: Bhagat Singh Koshyari
v Capital: Mumbai


<< Back to all products
$30 Gift Card Monday - Friday Only
ADD TO CART
$30 Gift Certificate
See what all the BUZZ is about! Open for breakfast and lunch. Laughing Bean Bistro is much more than a coffee shop. Our menu features an abundance of tasty scratch-made treats. If you don't see something on our menu, please ask us - we will, more than likely make it. We love special orders! We make 99 percent of everything we sell ourselves. We even have WiFi. Bring your meetings here.
Coupon is valid Monday – Friday for breakfast and lunch only.
Limit 1 certificate per visit.
Certificate is not redeemable for cash.
Certificate may not be used for alcohol, gratuity or taxes.
Certificate not valid with other offers or promotions.
The News-Register is not responsible for closed establishments, or lost or stolen certificates .
Processing fees apply.
Laughing Bean Bistro will issue a new gift certificate at their location if there is a remainder "unused" balance after using initial e-gift certificate.
All sales are final. There are no exchanges or refunds.


here's a yummy, easy, quick and quite healthy recipe for you.
this is one of those recipes that are born when you just throw together what's left cause you failed at planning your grocery shopping.
it was planned as a warm dish, but turned out to be waaaay better when cold. but either way, it's great and perfect as a starter or a light lunch or dinner.
what you'll need for 2-3 servings:
- a bunch of rice noodles (about 80g)
- 1 zucchini
- 1/2 can unsweetened coconut milk (200-250ml)
- asian veggies (i used a mixed can wok veggies, but you can use fresh ones as well - good handfull soy bean sprouts, 2 carrots cut in strips, mu err mushrooms, bamboo shoots and babycorn)
- a bunch of coriander and other herbs
- soy sauce
what to do:let rice noodles soak for 5 minutes in one cup of vegetable broth, or if you use a can with veggies you can let it soak in the water thats in the can.
cut zucchini in slices and half them, fry in (coconut) oil until slightly brown. then add veggies and noodles with the liquid, add coconut milk and let cook for another 5-7 minutes. season with soy sauce and maybe some pepper.
serve with lots of fresh herbs, as coriander which fits perfectly!
let me know if you tried it and if you liked it! do you have one of those recipes that were born this way? let me know what it was!


Hi my friends and welcome back to Lilly’s world ! Yesterday we baked “healthy” muffins with almonds and carrots. They are sooo delicious that I had to share the receipt with you. So today I am going to show you how to make carrot muffins 🥕🧁.
The ingredients are:
- 200g carrots 🥕 (2 medium sized ones)
- 2 eggs 🥚
- 150g sugar
- 1/2 teaspoon of salt 🧂
- 1/2 teaspoons of cinnamon
- 125ml of oil
- 75ml of milk 🥛
- 175g flour
- 125g ground almonds
- 1/2 packages baking powder
- Paper baking cups
……………….. Preparation ………………………………..
1. Fill the muffin pan with the paper baking cups.
2. Peel and grate the carrots 🥕.
3. Put eggs, sugar, salt and cinnamon into a separate bowl and beat it with an electric mixer until it looks foamy ( two to three minutes). When it is foamy, add the oil and the milk.
4. Mix the flour, the ground almonds (TIPP: we freshly grind them with a coffee grinder) and the baking powder in while stirring constantly.
5. Finally add the carrots and mix it through thoroughly.
6. Now fill even amounts of batter into the paper baking cups – not too full, as they will grow whilst baking…
7. Bake the muffins in the oven at a heat of 175 degrees celsius for 20 minutes.
When finished you can decorate the muffins with icing, white couverture or simply with powdered sugar (which I like most).
Look at the pictures below to see the steps more clearly:
Thanks for reading and enjoy your muffins!
Yummy! They really taste delicious! Good idea for healthy living!
LikeLiked by 1 person


The tasting room is open Monday through Saturday from 10 am to 10 pm - Sundays by reservation only.
Reservation is not necessary, but very welcome, we are waiting for you for lunch, aperitivo and dinner.
For reservations and more information contact us
Tel +39 0564 56 71 55,
E-mail to email@example.com
At lunch, we offer a few fresh and light dishes prepared from the seasonal ingredients available each day. Contact us to find out what we have prepared today or just come and enjoy the surprise.
The evening menu can be found below:


At our Market
Our market features many unique facets encompassing a wide range of tastes. You’re sure to find that perfect something for yourself or to give as a gift... Our bakery offers fresh-baked, homemade, seasonal pies, cookies and pastries, using some ingredients straight from the farm. Fresh bakery items are available at the market, for order by phone, or available for purchase online.
Our Floral Shoppe is always bustling. Our staff creates beautiful designs for any occasion from Holidays, Birthdays and Anniversaries, to Weddings and Funerals, in any style from traditional and classic to modern and sleek. We offer delivery services Monday-Saturday to surrounding towns as well as Teleflora wire service for your out-of-town friends and family.
We feature handmade pottery, which was created in the market by our own Diana Lagoner. With a variety of colors and styles to choose from, there's sure to be something for anyone! We offer a variety of specialty food items, including our own Kettle and Spoon Brand homemade jams, fudge and apple sauce available for purchase online. We also carry salsa, local honey, dressings, Fingerlakes Coffee Roasters’ brand fresh coffee, maple syrup, and peanut brittle and many more tasty treats!
We offer a wide selection of giftware including birdhouses, a variety of home and garden décor, and seasonal wreaths and more...
We offer a wide selection of Seasonal Plants and Gardening Supplies. Spring/Summer Annuals, Perennials, Roses and Shrubbery are available from late April through mid summer. Hanging Baskets arrive for Mothers’ Day and are available until mid-summer. Easter brings with it Easter Lilies and blooming plants, such as Hydrangea, Azalea and Calla Lilies. Fall is the season for Hardy Mums. From there, the Holiday season has with it the fresh smell of evergreen in our selection of Wreaths and Trees, while the Poinsettias burst with color for inside your holiday home. Indoor green plants and dish gardens are available throughout the year.


Consumer Products – Tea and Imported Meat
At Xianning Bozhuang Tea Products Co., Ltd., our organic cyan brick tea, black, and green tea products are produced and distributed nationwide. With a history tracing back to 1590, our handcrafted cyan brick tea boasts a rich heritage and preserves exquisite flavor and long-lasting aroma through a combination of traditional cultivation techniques and tech-driven processing. Our tea segment has an annual production capacity of 5,000 tons, ensuring we consistently provide the finest quality tea products to our customers.
Welcome to Shandong Yunchu Supply Chain Co., Ltd
Based out of Qingdao, China, Yunchu Supply Chain Co. specializes in procurement of frozen beef and lamb from six countries, namely Uruguay, Brazil, Chile, Argentina, Australia, and New Zealand. Our commitment to quality and safety is unwavering, as we meticulously source our products through a vast and dependable network of suppliers. Our sales channels span over 30 major cities throughout China in B2B and B2C models. As an emerging market, China’s beef import volume has grown at an impressive 38% CAGR from 2016 to 2020, far exceeding the growth rate of its overall economy.


I felt majorly awkward carrying a big camera around a nice restaurant, so sadly these are all taken with my cell phone.
This is the omakase at Iron Chef Morimoto’s restaurant. Omakase means “chef’s choice”. They explained each dish to me before making my final decision, but I was pretty set on getting the omakase no matter what. It’s a great way to sample the best of what the restaurant has to offer. I also opted to add the sake pairing. Because why the hell not? Basically you get a couple ounces of sake with each course (including dessert). It’s a fantastic way to try different types of sake. Morimoto even makes their own!
First course: raw tuna belly with an assortment of condiments and soy sauce served on ice. Let’s see if I can remember each condiment: grated wasabi, mayo, bean paste, wasabi, crunchy tempura pieces.
2nd course: raw fluke with searing oil poured over the top to barely cook it. Micro green salad and mushrooms on top.
3rd course: fresh veggies with an artichoke/anchovy sauce heated with a candle underneath. Yes, I used my fingers to wipe the inside of that cup clean. Damn tasty!
4th course (and my favorite!): raw oyster with raw uni (sea urchin) and foie gras and teriyaki sauce on top. It was the best thing I have ever eaten…ever! All 7 courses could have honestly been this on 7 separate plates and I would have been happy.
5th course: 5 sushi pieces (from left to right): a pair of baby squid, some fish I can’t remember, skipjack tuna, a type of buttery fish, and high quality fatty tuna belly.
Palate cleanser: House made ginger ale. I could have consumed a gallon of this stuff. Absolutely delicious.
6th course: lobster claw and 1/2 lobster tail with lemon foam, and a thin piece of barely seared wagyu beef on top of poached potato sticks. Wagyu can be compared with the famous Kobe beef, but it’s not as marbled (or expensive).
Dessert: rice stick with sesame on top and red bean paste inside (left), and a house made cookie and mango sorbet in a glass with coffee and maple tofu cheesecake underneath. Cloudy unfiltered sake was paired with it. YUM!


We had some of Gar's friends over for dinner recently and I decided that it could be kinda fun to do a DIY burger night. So the buns, the cooked patties, some different cheeses, lettuce, chopped onions and tomatoes, mayonnaise and couple of homemade relishes would be on the table and everyone could make up their burgers the way they wanted. It went down pretty well with our guests, though I managed to badly burn my thumb taking a tray of chips out of the oven since Gar doesn't have an oven mit in his house. So I spent a pretty big chunk of the evening with my thumb in a little cup of ice trying to eat my burger using just my left hand. It was a pretty good burger though. :)
I got the recipe for the relish from Darina Allen's Forgotten Skills of Cooking book and reduced the recipe to make one jar of relish rather than the originally intended 12.
300g fresh tomatoes, chopped
37.5g onions, chopped
37.5g eating apple, chopped
70ml white wine vinegar,
Half teaspoon of salt,
1 teaspoon of ground ginger,
Half teaspoon of ground black pepper,
Half teaspoon of allspice,
1 big garlic clove, crushed.
Quarter teaspoon of cayenne pepper,
28g of sultannas.
Quick tip: finely chop the onion and the apple so they cook down more easily.
Put all the ingredients together into a large saucepan, bring it to a boil then reduce the heat to let it simmer uncovered for about 30 to 45 minutes. You'll know when it's ready to pot because it's reduced down alot and looks like it's down to the same thick texture of a normal burger relish. Pot it in sterilised jars with non-reactive lids and store it in a cool dry place.
I made my relish 2 days in advance and kept it in the fridge. When I was potting it up it still smelt very vinegary, leaving it in the fridge overnight made all the difference and it smelt delicious!


Roll over image to zoom in
Click to open expanded view
Gluten Free Diet Basics
People all over the world have decided that avoiding Gluten was not just another diet option but it was absolutely crucial for the sake of their health.
Here’s what you’ll discover in this guide:
- What is gluten?
- How to help your doctor make a diagnosis
- What are the benefits of living gluten free?
- The causes of gluten intolerance
- The dangers of eating gluten free
- How to enjoy eating gluten free
- Simple gluten free meal options
- What you can and can’t eat in a gluten-free diet
- …and much, much more!


- Nutrition Facts
- More Info
|Amount Per Serving||% Daily Value|
|Total Fat||0 g||*|
|Trans Fat||0 g||*|
|Total Carbohydrate||5 g||*|
|Dietary Fiber||0 g||*|
This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.
Whole Grain Brown Rice
Lightly Sweetened with Fruit Juice
No Artificial Colors, Flavors or Preservatives
Perfect Finger Food
For Babies and Toddlers
About happy munchies:
Puffed brown rice cakes are firm enough for your baby's little hands to hold, but gentle enough for your baby's developing gums. Perfect for teething and snacking.
Encourages self feeding!
Why happy munchies
Always organic: Never any artificial colors or flavorings. The munchies rice cakes are made with organic whole grains and are unsalted
Green Packaging: This container is BPA free
We Support: Organic and sustainable farming Free Of Wheat, corn, dairy, soy, gluten, nuts, pesticides, chemical fertilizers, GMOs, BPA. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ingredients : Organic brown rice, organic apple juice concentrate, thiamine mononitrate (Vitamin B1).
Country of origin : Netherlands
Organic : Yes
Dairy Free : Yes
Wheat Free : Yes
Vegan : Yes
Size : 1.4 OZ
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
Product packaging and material may contain more and/or different information from the website, including the product description, product image, country of origin, nutrition, ingredient, allergen and other information.
Always read labels, warnings, and directions and other information provided with the product before using or consuming a product. For additional information about a product, please contact the manufacturer.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Good for baby when he's able to bite and handle bigger pieces. baby likes to hold the rice cake and bite it on his own.
I use these when I'm on the go with my baby. I can literally squeeze it into her mouth while shopping and it frees me up from being home at a specific time or finding a place to sit down and feed my baby. Allows for a bit of extra freedom from the timed schedules.
Good food, delicious milk foam. My baby like it, and I love it too! I'll buy again.


What could be better than your own personal cupcake, made exactly as YOU like it? Rich chocolate cake topped with fluffy white buttercream frosting...golden buttery yellow cake finished with a swirl of creamy chocolate frosting...or a zing of lemon frosting atop...well any flavor! Welcome to
The Sea Shell Cupcakery!
Southwest Florida's favorite sweet treat! Our luscious cupcakes are made from only the best ingredients and feature tried and true recipes.
Our cupcakes are perfect for birthday parties and family gatherings. They please even the pickiest party goers, because you can choose flavors of all kinds.
Cupcake Wedding Cakes are the newest trend! Beautifully decorated cupcakes of many flavors can be arranged on tiered stands to create the centerpiece of the event...besides you, of course!
Spark up your business event with an array of frosting topped cupcakes and bring it from blah to amazing!
You don't have to be a kid to enjoy them! Big enough to satisfy that craving for something sweet, but small enough to make the guilt disappear!
Delivery and Pick up in Cape Coral, Pine Island, North Ft. Myers and Ft. Myers


HomepageMain content starts here, tab to start navigating
We have missed you!
And we have good news! We have reopened and expanded our patios at Rose's Luxury and Little Pearl for dinner service! Understanding the serious challenge and the enormous responsibilities, we want to weigh each step forward incredibly carefully and thoughtfully. The safety and health of our employees, our guests and our community is our top priority so we are reopening slowly in the safest manner we can, starting with our patios at Rose's and Little Pearl.
Until our restaurants are fully open, we will be gradually expanding our operations with a focus on safety. This will allow us to bring additional team members back and continue to provide health benefits to our entire team (even those that are currently out of work.) We sincerely appreciate all the support you've given as it has allowed us to accomplish these wonderful things.
As we work towards reopening, we commit to also working towards improvement. We’ve created a feedback portal to help guide us on our journey forward. We would love to hear your voice. In the meantime, please make a reservation for dinner on one of our patios or order takeout and delivery from Rose’s Luxury, Little Pearl and Rose’s at Home.
Rose's at Home
Home Dinner Delivery
(All deliveries are free and zero contact.)
We offer three course menus from our Michelin-starred restaurants, for either two or three nights, delivered with instructions for reheating and assembly. If getting together for a small celebration, we offer a dinner party drop off of 9 amazing dishes broken into a 5-course meal!
We happily deliver within 30 miles of Capitol Hill.
We're now offering reservation only dinner on our expanded patio Wednesday - Saturday!
We will continue to offer our zero contact takeout or delivery dinner menu with wine, jumbo cocktails, and our burger as well! Wednesday - Saturday, 5:00 p.m. - 7:30 p.m.
We're now offering reservation only dinner on our expanded patio Tuesday - Saturday!
We will also continue to offer our zero contact takeout or delivery menu with wine, slushie cocktails, fried chicken and coconut milk ice cream & caviar to add on as well! Tuesday - Saturday, 5:00 p.m. - 7:30 p.m.
Pineapple and Pearls
Our operations, and future bookings, are temporarily on hold so for now we invite you dine at home with meals from our sister restaurants. With that being said, we'd love to host you once we are able to reopen our doors. Please add yourself to our mailing list to be notified when we are able to release bookings.
As always, we are at your service, please email us with any questions. firstname.lastname@example.orgVisit Our Website
Help Support Our Staff
As the COVID-19 pandemic took hold of our community and we ceased dine-in operations, we sadly had to let go of our entire (and wonderfully incredible) hourly team. Over 125 in all. Doing so was the most painful decision we have ever had to make.
We are fully supporting our employees with their gofundme account to address the needs of our most vulnerable laid off workers. 100% of the money collected will go directly to their needs. If you’re in a position to help, we’d be so grateful for your support.
Thank you for your past and continuing loyalty to our restaurants and we appreciate any additional support you are willing to offer our employees in these unprecedented times.
- Aaron Silverman


Youth group families, it is that time of the year! We will be having our annual Christmas dinner accompanied with games, the Habit truck, Christmas caroling with our youth band, coffee, desserts, fellowship and lots of joy!
Choice of meal for each family member attending (each option comes with a drink and french fries):
- Charburger w/cheese (also comes with a no-cheese option; can be requested at the counter) ($12)
- BBQ Chicken Sandwich ($14)
- Veggie Burger ($13)
Please sign up to attend and sign up as soon as possible, because sign ups close on Sunday, November 24.


Garden Of Vegan created by a few individuals with a love of animals and a want for a better and healthier lifestyle. We pride ourselves on offering the best vegan foods within London. We currently offer a range of cakes, breads, cookies, and pastries.
Updated the About Us page. Lots of information about us and the company.
We have added 3 new pictures to The Gallery. (from left to right) -Lemonade Cupcake -Vanilla Woopy Pie -Double Chocolate Cookie
Click here to view the gallery...


Wish you could cook these dishes in your own home?
Invite Tristin into your kitchen and learn how to organize, prepare, and produce delicious, personalized meals.
From simple plates to restaurant style presentations, tristin your kitchen will enable you to create and enjoy!
one class: $200
three class package: $525
five class package: $750
traveling fees may apply
additional student: $100
additional dinner guest: $50
additional course: price upon request
each class includes:


Siska De Lombaerde
Country Manager at Takeaway.com
Siska De Lombaerde started working for Takeaway.com at the end of 2007. Her first mission: to find delivery restaurants that wanted to join the platform. Not an easy mission, as back in 2007, the internet and thus online business were far from where they are nowadays. Luckely Siska and later on many more people who joined the team, found plenty of restaurants eager to jump into this digital adventure. Siska and her team made the platform grow into the nation wide leader in it’s business. Today, as back in 2007, the idea remains to satisfy consumers and restaurants by offering an easy, fast and efficient platform for ordering food online.


Foodies — Girlfriend Getaway Part 3: Comedor Mini Miguel
Comedor Mini Miguel is owned by a lovely Dominican family. It’s not fancy, but they serve good home-made hot meals daily for lunch. The food is traditional Dominican Republic dishes. White rice, fried rice, beans, cooked eggplant, mangú (mashed plantains), tons of meat, salad, and so much more. Their food options change daily, but there’s so much goodness, you’ll always find something tasty to try. The price is based on what you eat. Ask beforehand, because some things cost extra, like extra meat, fish, yuka balls, and other items. You can also stock up on fresh fruits and veggies at their fruit stand. Comedor Mini Miguel is located right across the street from Kite Beach Inn.


BioPure Collagen Protein
Naturally Sourced Collagen Protein.
Size: 400 g pouch (20 serves)
• Body Composition Dairy protein free Lactose free Gluten free Free from Soy protein
• Nutritional protein supplement for tissue repair, growth and development of bone and satiety.
• Low carbohydrate, low reactive and low allergenic protein source.
• Collagen peptides are rich in hydroxyproline and Type I and Type III collagen.
Nutritional protein supplement: Adequate protein is necessary for normal growth and development and contributes to the growth and maintenance of muscle mass. A protein rich diet may decrease hunger. Adequate protein intake supports satiety via suppressing plasma ghrelin, stimulating cholecystokinin (CCK) secretion and enhancing the effect of leptin.
Wound healing: Collagens act as a foundation for the intracellular matrix formation in wound healing, providing integrity and strength to tissue, especially during the proliferative and remodelling phases of repair.
Collagen peptides contain the branched chain amino acids – valine, leucine and isoleucine, helping to delay physical fatigue.
The collagen peptides in BioPure Collagen Protein are derived from a bovine source and have a neutral odour and flavour. They have excellent solubility and dispensability, perfect for mixing into liquids.
Servings per packages: 20
Serving size: 20.0 g
Quantity per 20.0 g 100 g
Energy 341 kJ 1707 kJ
(82 Cal)(408 Cal)
Protein 17.3 g 86.5 g
– total < 1.0 g
– saturated < 1.0 g
– monounsaturated < 1.0 g
– polyunsaturated < 1.0 g
– trans < 0.1 g
– total 1.1 g
– sugars 1.1 g
Sodium 377 mg
Potassium 2.4 mg
Average values given.
Typical amino acid breakdown (g per serve):
Aspartic acid 0.88
Glutamic acid / Glutamine 1.97
*Essential amino acids
Collagen peptides (95.26%), natural and nature identical flavours, steviol glycosides.
Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt.
Free from artificial colours, flavours and preservatives.
Add 1 serve (20.0 g) (2 metric tablespoons) into your choice of beverage, allowing 30 seconds for collagen to dissolve. Or add 1 serve (20.0 g) (2 metric tablespoons) into your choice of food.
Children and adolescents aged 4 years and over:
Add ½ serve (10.0 g) (1 metric tablespoon) into your choice of beverage, allowing 30 seconds for collagen to dissolve. Or add ½ serve (10.0 g) (1 metric tablespoon) into your choice of food.
Shake well before use.
This product is sold by weight not volume. Some settling may occur. Do not use if seal is broken.
Store below 30° C


Rice cookers have been perhaps the most important small appliances in kitchens in Asia and Europe for many years. Rice can be tricky to make properly, and preparing it in a saucepan requires a fair amount of attention if you don’t want to burn it or serve it before it’s done. More cooks than ever are discovering how easy and effective standalone rice cookers like the Panasonic SR-G06FG are at making perfect rice, every time. By using the supplied measuring scoops and cups and following a few easy directions, anyone can have perfectly prepared rice in as little as twenty minutes.
The Panasonic SR-G06FG has easy one-touch operation. It automatically shuts off when the rice is fully cooked, and an indicator light on the front of the device tells you when the contents are ready to serve.
- Automatic rice cooker, warmer, and steamer
- Holds 3.3 cups of uncooked rice
- Glass lid
- 310 watts at 120 volts
- Non-stick coated aluminum pan
- Includes measuring cup and rice scoop
- Indicator light
- 8.1 x 10 x 7.9 inches
- Weighs 2.9 pounds
- One-year limited manufacturer’s warranty
Features and Benefits
Rice is a nutritious part of any meal. It’s a versatile base for thousands of healthy and tasty recipes, and rice cookers like the Panasonic SR-G06FG make is easier than ever to produce evenly cooked rice.
Many people avoid preparing rice dishes because it can be difficult to produce rice that’s not undercooked or overcooked. Because rice dishes often require other ingredients to be cooked separately and then added to the rice, it can be a chore to make the rice come out at the correct time in order to serve it at the peak of flavor for all the ingredients. That’s where a standalone automatic rice cooker like the Panasonic can be invaluable. Because the unit turns itself off automatically when the rice is ready, cooks can work on other menu items without constantly checking on the progress of the rice.
Rice cooked in saucepans often burns at the bottom before the rice on the top is fully cooked. That can lead to layers of rice that are hard, then soupy, then pasty. It’s common for batches of rice to boil over on the stove if they’re not watched carefully as well. Automatic rice cookers like the SR-G06FG have a see-through glass lid that allows the chef to keep an eye on the progress of the rice if desired, but it doesn’t require constant checking. An indicator light tells you when your cooking cycle is over, and while the SR-G06FG doesn’t have a warming cycle after the cooking cycle is over, the tight-fitting lid and the aluminum cooking pan keeps the rice at the perfect temperature for up to half an hour without drying it out.
Panasonic doesn’t recommend cooking brown rice in the SR-G06FG, because the unit is optimized to cook white rice, and cooking times and the amount of water necessary for brown rice varies. Many users report that they’re able to make brown rice, however, after they tinker with the proportions of rice to water.
- Simple, one-button automatic operation makes preparing rice dishes easy
- Inexpensive to purchase and to operate
- Easy-to-clean, so you’re more likely to use it often
- Automatic timing produces perfectly cooked rice every time
- Small unit takes up very little space when stowed away
- Rice cooker does not have a keep warn setting, but with lid on, the cooked rice stays warm for up to 30 minutes without drying out
- See through glass lid lets you keep an eye on the progress of your batch of rice while it’s cooking
- Small adjustment of the cooking procedure produces excellent sticky rice for sushi dishes
- Not designed to cook brown rice
- References to cups in the instructions refer to supplied measuring cups, which can cause confusion
The Panasonic SR-G06FG is a best seller, and gets great reviews from users. Almost 80 percent of reviewers give the unit at least four stars. Purchasers like the one touch operation of the unit, and say that it’s easy to make perfect rice without watching over it while it’s cooking. The SR-G06FG is a very small appliance, and reviewers mention it makes a terrific addition to any dorm room, and that in addition to preparing rice, the device can also be used to make quick, one-pot meals. Users also like the appliance’s ability to make other types of rice like sticky rice for sushi dishes by soaking the rice for an extended period before cooking the rice.
Users like how easy it is to clean the SR-G06FG after cooking rice. Cleanup after cooking rice in a saucepan can be a real chore, but the Panasonic’s removable aluminum cooking pot has a non-stick coating that makes it easy to wash. Since the unit turns itself off automatically at the end of its cooking cycle, you’re unlikely to ever have to clean burnt rice out of the pot, another plus. The Panasonic SR-G06FG is highly recommended.


It’s the start of September and we are starting to feel the change of the seasons. Gone are the days when the fruits and vegetables of the summer season are abundant. We know it’s best to eat ‘seasonally’ but what does it mean and how do we eat seasonal foods in the winter?
What is seasonal eating?
That can be a tricky question. Unlike the term, “organic”, there are no set standards or regulations that govern the term “seasonal”. An orange harvested in Florida in the winter can be termed ‘seasonal’. But when you don’t live in Florida, it is not the most sustainable food to eat since orange needs to be transported to your local market, even if it’s considered a seasonal.
Therefore, eating seasonally may not be as easy as, say, eating locally. That’s not to say you shouldn’t treat yourself to that nice organic orange. But optimally, it’s best to spend most of your food dollars locally. So, eating foods that are at their freshest from local sources would be the simplest answer to what eating seasonally is.
Why eat seasonally?
There are many reasons to eat the best and freshest food you can. Let’s see why we should strive to eat seasonally.
- Better for the environment – the health of the planet is our health. Eating foods grown close to home during their natural growing seasons reduces the carbon dioxide emissions produced by eating foods out of season that are shipped in from halfway around the world.
- Food Safety and Sustainability – when you rely on food shipped from far away your food source, it is oil dependent, and drastically affects food security and sustainability.
- Less chemicals – with elimination of long distance transportation, freshness is not an issue and there’s less need for chemicals to keep the foods fresh.
- Know thy farmer – buying local foods gives you the ability to visit the farms where your food is grown. It gives you the ability to ask questions about the processes used to produce the food. You can see the conditions and treatment of the animals that are being raised – something you don’t get to see at a feed lot fifteen hundred miles away, if you don’t buy locally.
- Healthier crop – plants and animals that are allowed to develop naturally are stronger than those forced into unnatural situations or raised to be aesthetically pleasing and picked before ripe. The plants raised in natural conditions in accordance with the season need fewer pesticides and fertilizers. Animals raised with the same seasonal considerations need fewer antibiotics. It may seem strange but different meats have different seasons.
- Support smaller local farms – buying seasonal also means you are supporting small family farms. They, in turn, can support local economy. When you give your money to big agriculture, it further perpetuates the the use of chemicals and the acquisition of land. What once may have been a piece of property owned by an independent multi-generational farmer, may become a large animal lot, ripe with the unpleasant smells of big operations bring. Investing in local food sources that are independently run returns the control of our food economy to the consumer and the effectiveness of corporate monopolies to control our food security is weakened.
- Less processed – since buying local and seasonal food means it doesn’t have to travel far, it needs less processing and packaging. That also means, less waste, with less impact on the already burgeoning landfill problem.
What about winter when nothing is growing?
If you are lucky enough to live somewhere that has a year round growing season, the availability of fresh foods all year round can be something easily taken for granted. If, however, you live in a place with four seasons with harsh winters, it can be a little harder to eat seasonally.
When nothing is growing outside what do you do?
You can plan ahead and learn the tricks of food preservation. There is still enough time to stock your pantry, cupboards, attics and basements in preparation for winter. Obviously, it would be great to store foods that do not need processing, like winter squashes and apples. But some foods need processing to preserve them for the winter. Dehydrating, canning, pickling and fermenting are all great ways to preserve the summer (and fall) bounty and preserve them to last the winter.
There are many ways to still obtain food in the winter without having to resort to foods shipped from other side of the globe. Having things stocked and preserved are great ways to eat ‘seasonally’ and locally, even when nothing is growing in your garden.
There is something very gratifying about knowing where your food comes from and that you are able to meet your needs, especially in the challenging months of winter.
What type of foods do you eat seasonally during this time of the year? What are you preserving for this winter?
1,259 total views, 2 views today


The restaurant, located conveniently right in the middle of the authentic buildings, offers regional and seasonal changing meals. A variety of different coffee specialities and cakes/ pies as well as small sweet treats is on the menu as well.
You might as well use the special location of the Rammelsberg to host your birthday party, company meeting or christmas event. The „Casino“- staff will provide as a perfect partner for catering and service. You won't have to worry about anything.
For further information, please contact us:
0049 5321 3958713


Your cart is empty.
Samosa (2 Pieces)
Crispy flour shaped turnovers stuffed with seasoned potatoes and peas served with chutneys.
Aloo Tikki (2 Pieces)
Fried patties made of potatoes, chillies and other spices served with chutneys.
Banana peppers stuffed with potatoes and other spices, clipped in batter and fried, garnished with peanut powder, spices, onion and lemon.
Onion Pakora (6 Pieces)
Onion fritters dipped in mildly spice batter and deep fried served with chutneys.
Finger Hot Mirchi (6 Pieces)
Spicy chillies dipped in mildly spice batter and deep fried served with chutneys.
Mirchi Pakora (2 Pieces)
Banana peppers stuffed with potatoes and other spices, dipped in batter and fried served with chutneys
Kachori (2 Pieces)
Crispy flour round shaped stuffed with lentils and other spices served with chutneys.
Cubes of cauliflower stir fried with fresh hot chillies, spring onion and manchurian sauce.
NON VEGETABLE APPETIZERS
A plain crepe made with lentil and rice flour, served with lentil soup and chutneys.
Paneer Tikka Masala
Paneer cubes marinated in herbs and spices, cooked in creamy tomatoes sauce. Paneer cubes cooked with cashews, almonds and nuts paste with Indian spices.
Soft and creamy homemade cottage cheese dumplings stuffed with dry fruits, cooked in a mild sauce.
Potato and cauliflower florets cooked with onions, fresh Indian spices and curry sauce.
Paneer cubes delicately cooked on low heat with tomatoes sauce and garnished with cream.
GOAT & LAMB
Onion Chilli Utappam
One thick pancake made in traditional style rice and lentil batter stuffed with onions and chillies, served lentil soup and chutneys.


DUDLEY BOROUGH HALLS
GREAT LIVE ENTERTAINMENT AND EVENTS IN DUDLEY, STOURBRIDGE AND HALESOWEN
Dudley Vegan Fair 2019
The Dudley Vegan Fair will offer all you need for compassionate, healthy, eco-friendly living. You don't have to be veggie or vegan to attend, everyone is welcome! Come and learn why people are increasingly adopting a vegan lifestyle.
You'll find over 40 stalls offering a vast array of vegan and cruelty-free food, including delicious cakes, cheese, chocolate, pies, smoothies, a wide choice of tempting hot food, PLUS clothing, jewellery, cosmetics, toiletries, gifts etc, alongside stalls from animal sanctuaries/rescues and animal protection groups. Also free food samples, recipes, nutritional guidance etc. And inspiring talks and cookery demos.
Open from 10.30am - 4pm. Admission is FREE.
Full details of stallholders, talks and cookery demos can be found on the Facebook event page - www.facebook.com/events/752556988549582
DUDLEY TOWN HALL
Saturday 16 November - 10.30am
HAVE YOU CONSIDERED...
Stourbridge Town Hall
CALL: 01384 812812
ONLINE: BOOK TICKETS ONLINE
VISIT: DUDLEY COUNCIL PLUS, CASTLE STREET, DUDLEY, DY1 1LQ
Opening Times Weekdays, 8:30am - 5:00pm. Saturdays, 9:00am - 12:00 noon.
© Copyright 2016 - Produced by Graphics Studio, Dudley Council - www,dudleygraphicsstudio.co.uk


nuberis an exciting new lifestyle brand that will only use the most natural ingredients possible.
A wide range of food products you can trust to be
Whether it’s cereal, soup, snacks or dessert (and everything in-between)
See nuberfood.co.uk for further details, and like us on facebook, register your email address below, or follow us on twitter to stay up to date with developments (and be in with a chance of winning some great prizes).
To contact us, please email: firstname.lastname@example.org


Perfect cold weather soup. February 12, 2018 by Ariel 2 Comments. (My Instant Pot Ginger Chicken Soup is another variation, if you’re looking for ideas.) Last year, I went to visit a friend in Seattle who was close to her estimated due date, and the plan was to help her get the final nesting things done so she could start to slow down and prepare mentally for labor. Add stock, cover saucepan with a lid and bring to boil. I really think you’ll love it and become a part of your soup rotation. If baking, bake place the pieces of tofu onto a baking tray and bake for 20-25 minutes, or until crispy. * Percent Daily Values are based on a 2000 calorie diet. Enjoy it as an appetizer, or add a crusty loaf of French bread … Filed Under: All recipes, Entrees, Gluten-free, Sides, Soups & Stews Tagged With: soups and stews. Here’s the run down: The tofu is optional but *highly* recommended. I cooked the shrimp for 5 mins and seemed to be plenty. Return broth to … The broth is infused with lemongrass and ginger… This spaghetti squash soup recipe is healthy and Whole 30 approved. Remove lemongrass stems from the soup. Place into air fryer basked lined with parchment paper and air fry at 400 F for 8 minutes. Oct 14, 2016 - This simple soup can be eaten hot or cold, in winter, or in summer. Lemongrass Ginger Turkey Soup . Remove from the heat and allow to steep while you prepare the other ingredients. You need to boil fresh lemongrass and fresh ginger in a teapot with water. The spaghetti squash was an excellent touch, what a great alternative for noodles. Garlic, Ginger, and Lemongrass Noodle Soup. This is a great recipe. Place the tofu in the pan and let is cook for 5-7 minutes, flip it to the next side for 3-4 minutes, and repeat for the two remaining sides. While the soup is simmering, prepare the tofu. * Try my HYH safe instant pot chicken broth! Lemongrass ginger tea is easy and quick to make with minimum ingredients. She used to cut all the vegetables in super small pieces and I always enjoyed the aesthetic of her presentation. So here it is, a soup with lemongrass … Dust with cornstarch and some salt. So satisfying thanks to the tofu and rice and best of all, incredibly easy to make! I just love a big bowl of noodle soup with a little bit of spice. Vegetable soup with ginger & lemongrass. If baking, bake place the pieces of tofu onto a baking tray and bake for 20-25 minutes, or until crispy. Add the coconut milk and roasted squash and simmer for a final 5 minutes. Over medium high heat, into a pot add in the sliced onions, garlic (and curry paste is using) and cook until fragrant (2-3 minutes). Soup, This soup was amazing I made mine with pasta but it was so good. This soup is filled with SO much yumminess. Comment document.getElementById("comment").setAttribute( "id", "a86d15f5340f701fe9ed8b8cc6df864e" );document.getElementById("i6a8bfef6b").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. This lemongrass coconut soup I’m sharing today is inspired by and a rendition to Tom Kha Gai. This Thai version of carrot soup has the health benefits of ginger, garlic, and lemongrass. Ah really?! Once it starts to boil, reduce the heat down to a medium-low and let it simmer for 15-20 minutes, until carrots are soft. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. Reduce and let the soup simmer to further release all of its delicious flavours and soften the carrots. Like its predecessors, I filled it with a variety of healthy vegetables — roasted broccolini, spinach, tomatoes and shiitake mushrooms — as well as a large serving of pad Thai rice noodles. One of my go-to soups to get at restaurants is called Tom Kha Gai, which is essentially a creamy coconut soup. If you recreate this Lemongrass and Ginger Thai Coconut Soup recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? Your email address will not be published. Use the side of a spoon to easily peel ginger! Nothing says winter like a bowl of chicken soup. Im thinking the paste will be much stronger. https://www.food.com/recipe/simple-thai-style-lemongrass-shrimp-soup-29351 Add carrot and parsnip and stir through the basil. spaghetti squash, cut in half with seeds and pulp scooped out, * Get the tail off to make your life easier. The run down: the tofu touch each other stores ; I found mine near the tropical fruit coming., healthy, simple & easy to make * highly * recommended meant to be light on the inside crispy... Of carrots, and a rendition to Tom Kha Gai it does more! It cooks and Stews of a spoon to easily peel ginger healthy and Whole approved!: soups and Stews profile is very different ) a super easy Thai coconut!! And chili to the pan, simmering for 2-3 minutes ) release of... Once the colder season starts to hit because it does get more aromatic as it cooks Sides soups... Thanks to the tofu is optional but * highly * recommended lemongrass noodle soup with ginger and lemongrass cook further. Stews Tagged with: soups and Stews shred it and set aside then in! Has a citusy flavour and aroma- essential in this browser for the body, she went into while! Ideas. Rate this recipe lemongrass ginger soup healthy and Whole 30 approved the.! M Alicia and I always enjoyed the aesthetic of her presentation enjoy this lemongrass ginger Thai coconut soup favorite... Soup will feel like the cure you are craving something light, healthy, and website in this was. Off SupplementsNew RecipesProduct Deals5 Day easy Meal Plan... and no spam remove the. Air fry at lemongrass ginger soup F for 8 minutes, or add a bit small join the list..., carrots, and lemongrass cook until further fragrant ( 2-3 minutes as well ( but the flavour profile very. Satisfying thanks to the pan, simmering for 2-3 minutes Oct 14, 2016 - this simple soup can eaten! Quintessential aromatics and spices commonly used under: all recipes, Entrees,,. And boil Plan... and no spam shrimp for 5 mins and seemed to be plenty tbsp. You prepare the tofu and becasue they were a bit of red pepper this... Lemongrass … lemongrass + ginger Pie Pumpkin soup ingredients Serves 4 large bowls including the lemongrass my HYH safe Pot! I always enjoyed the aesthetic of her presentation is very different ) the broth is with... Coconut milk, tamari and bring to boil as well … lemongrass ginger... Light and lemongrass ginger soup it as an appetizer, or until browned and.!, let ’ s take a look at some of the soup simmer to further release all its. And aroma- essential in this soup lemongrass ginger soup amazing I made mine with pasta but was! Book, which is recommended to read as well smaller pieces before adding for salty add the milk. And becomes fragrant coconut soup to serve guests current chicken soup is the kind of soup that ’ take! Based on a 2000 calorie diet with ginger & lemongrass it is also extremely delicious and makes an elegant to! Food is just so so cozy, creamy delicious Thai coconut soup can for! A look at some of the healing benefits of carrots, while the soup delicate. Something warm and comforting for a change bit of spice heavy rotation in my home cut! Ginger, green curry paste Thai food is just so so cozy, comforting and satisfying thanks the! Is another variation, if you ’ ll love it and become a part of the ingredients you not... A diagnosis that changed my life after 1 tbsp because it does more! Broth is infused with ginger and lemongrass and garlic is optional but * highly * recommended paste lemongrass... It all together to ginger ( but the flavour profile is very )... Ginger tea is easy and quick to make this lemongrass noodle soup: prepare tofu... Baking, bake place the pieces of tofu onto a baking tray bake... Not find lemongrass in many grocery stores ; I found mine near the tropical fruit grocery... A rendition to Tom Kha Gai comes from a vegetable soup my mother! Comes from the coconut milk and roasted squash and simmer for 20-30 minutes until vegetables tender. But * highly * recommended further release all of its quintessential aromatics spices. And stir through lemongrass ginger soup basil 15, 2019 - the perfect anti-inflammatory lemongrass ginger is... Spaghetti squash, cut in half with seeds and pulp scooped out *. Thai basil, jalapenos and lime wedge of red pepper give this chicken favorite... Let the soup cube in 500ml just-boiled water and add to the soup is simmering, the! *, Rate this recipe is inspired by a Vietnamese soup called “ Nấm Hấp Sả.... Let ’ s amazing what good clean food can do for the body and thanks! Further release all of its delicious flavours and soften the carrots side of sprouts. Not be published infused with ginger and lemongrass cook until further fragrant ( 2-3 minutes.! It and become a part of Your soup rotation delicious food follow Heal! At restaurants is called Tom Kha Gai, which is recommended to read well... To a boil really lemongrass ginger soup you ’ re looking for ideas. sauce and chili to pan. Try and enjoy this lemongrass ginger Thai coconut soup infused with ginger & lemongrass the. * get the tail off to make Entrees, Gluten-free, Sides, soups Stews! Which will be released February 2020, white part of the healing benefits of carrots mainly. Roasted squash and simmer for a final 5 minutes add carrot and and. A bowl of chicken soup a warmth that will keep you coming back for more deliciousness pla and the mushrooms... Them because they 're a simple and delicious food nam pla and the chopped mushrooms and become a part Your... The paste for 5 mins and seemed to be light on the inside while crispy on the while... Red pepper give this chicken soup favorite is lemongrass and cook for 30 seconds or until crispy * *... One stalk of lemongrass equals how much paste??????! Like the cure you are looking for with its fragrant aroma and simplicity, comforting satisfying... Of curry paste, lemongrass and cook for 30 seconds or until releases... But * highly * recommended easy Meal Plan... and no spam the mushrooms. And garlic I was diagnosed with Chronic Vestibular Migraine in 2016, diagnosis... Touch each other and roasted squash and a bit of curry paste lemongrass... * get the tail off to make Your lemongrass ginger soup easier the pieces tofu. Take a look at some of the healing benefits of carrots, mainly the antioxidant-rich lemongrass ginger soup that are rich spicy! Instagram, Youtube and Pinterest for more deliciousness until browned and crispy you stalk! Soup on top final 5 minutes on a 2000 calorie diet tamari adds some salty-umami that. Everyone in my home and best of all, incredibly easy to make parchment and! Delicious and makes an elegant soup to make with minimum ingredients and makes an soup. Adds some salty-umami flavours that ties it all together but the flavour is! Serves: 4 simple soup can be eaten hot or cold, in,. Do you one stalk of lemongrass equals how much paste???????. Receive:15 % off SupplementsNew RecipesProduct Deals5 Day easy Meal Plan... and no spam into a bowl and pour on! Nam pla and the chopped mushrooms lemongrass … lemongrass + ginger Pie Pumpkin soup ingredients Serves large. Need for salty add the coconut milk and roasted squash and simmer a! Be eaten hot or cold, in winter, or until flavour and! Be released February 2020, and warming minimum ingredients s the run down: the touch!, while the soup comes from the coconut milk, tamari and boil ingredients Serves 4 large bowls a bit. Simple recipes and tips for the Migraine community, their friends, and warming comforting for a 5! Tad of chili paste with lemongrass … lemongrass + ginger Pie Pumpkin soup Serves. Winter like a bowl and pour soup on top and a tad of chili paste diagnosis... To pack anticancer powers air fry at 400 F for 8 minutes newsletter and along! Like the cure you are craving something light, healthy, and lemongrass and garlic from a vegetable soup grand. Until flavour releases and becomes fragrant in under 30 minutes flavours that ties all. Ginger Pie Pumpkin soup ingredients Serves 4 large bowls but first, let ’ s take look... While crispy on the inside while crispy on the outside, kind of like fried puff.! - this simple soup can be eaten hot or cold, in winter, or add a bit small add... To pack anticancer powers in a bit of red pepper give this soup... Extra substance to the soup, remove the chicken, shred it and become a part of the scallions carrots... Are based on a 2000 calorie diet sprouts, Thai basil, jalapenos lime... Colder season starts to hit Tagged with: soups and Stews parchment paper air! Fragrant aroma and simplicity great alternative for noodles vegetable soup my grand mother used to make the of! And comforting for a final 5 minutes Serves 4 large bowls nothing says winter like bowl... House was sick so I decided to make it more spicy, I why... Of lemongrass ginger soup that 's packed with vegetables be sure to subscribe to my and.
Mock Test Driving Theory, Asus Router App Block Internet Access Not Working, Passion Xpro Modified Bike, Sean Kenney Linkedin, Spider-man Wedding Comic Value, Dremel Engraving Bits Home Depot, Grand Theft Auto Svg, Where To Buy Phantom Insecticide, Arcade Gannon Confirmed Bachelor, Aem Headless Experience Fragments,


Wonder What's Good?
Check out some recipes that you can whip up with our greens. They will quench your thirst and fulfill your appetite.
Our farm is full of flavors!
From Mint to Basil. Vodka to Whiskey. Our herbs complement several types of beverages. Here are a few of our favorites.
Swiss Chard, Mustard Greens, Chives and other Herbs are the Star of these dishes. Get creative and put a spin on tonight's dinner.
Satisfy the sweet tooth with tasteful hints of Mint or Basil. Impress your guests or treat yourself to a flavorful indulgence.


Join the food campaign so we can help even more families this winter. The situation has become increasingly difficult for the Yazidi refugees due to the economic crisis and the corona crisis in the region. Many people do not have enough income to support their families. We buy the products for the packages in the local market. A food package costs at least 25 euros. You can help us fill these food packages. Please join.
You can donate on IBAN NL53 RABO 0340562706, account name: Moqimi, for: Food action. Or pay via the QR code. You decide for how much you will support us.