Is chocolate bad for the teeth? This is a regular question that people ask dentists every single time that they visit dental office because there seems to exist a confusion on whether chocolate is unhealthy or healthy. Whether it is a dark chocolate, white chocolate, milk chocolate or any other form of chocolate.
Chocolate might not be as bad for the teeth as people may have thought, one can eat their favourite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is same. Dark chocolate is rich in Fibre, magnesium, Iron, Copper, Manganese and a few. Let us throw some light on the ingredients of the individual types of chocolate and examine their effects on teeth.
White chocolate is made by mixing cocoa butter with milk solids, sugar and adding flavours such as vanilla. It is white in colour and one of the most common forms of chocolate consumed in America. Since this type contains more milk solids than cocoa butter, it is rich in proteins and has a relatively high sugar level. Chocolate is good for the general body health, but high sugar levels are can be a matter of concern for dental cavities and other dental problems.
Dark chocolate is the other regular type of chocolate which is by far better than white chocolate from a dental care perspective. It is made by mixing powdered milk, cocoa and sugar. The only difference however is the composition of the ingredients. In dark chocolate, cocoa makes up about 70% of the chocolate while the milk and the sugar take up the remaining 30%. This is why the chocolate is dark in colour. Dark chocolate is good for teeth and dental health. This is because it contains polyphenols which can help fight overgrowth of bacteria and other disease-causing organisms in the mouth. There is another material in dark chocolate called flavonoids which slow down the tooth decay process as they reduce the bacteria activity in the mouth.
Milk chocolate contains very high sugar content about 70% and the cocoa content is about 30%. This makes this particular type of chocolate very unhealthy. Although it is very rich in proteins due to the presence of milk, the high sugar levels can disrupt the oral care. When someone consumes this type of chocolate the leftovers remain on the surface of the tooth and because of the high sugar level, they react with the saliva and start going down into the surface of the enamel wearing it down. Over a period of time, large cavities develop and if left untreated, even more serious complications can arise.
So chocolate is not that bad after all? Dentists encourage periodical consumption of chocolate as it has a coating effect that works like a barrier to prevent the development of plaque and tartar on the teeth. But it should be consumed with care because there is the aspect of sugar level as well.
Though it has advantages over other candies, chocolate is still full of sugar, so one should indulge in it carefully. If one has strong cravings for chocolate, they should choose dark chocolate that’s low in sugar. One should wash it down with plain milk or water, and always brush their teeth after eating. It is advised to stay away from chocolate that has caramel, nougat or cookie bits. These can get stuck in the teeth, risking decay. One should avoid chocolate-flavoured cereals and cakes, too as their high starch content means a feast for cavity-causing bacteria.
If someone is looking for more information on chocolate and its effect on the dental health and that of their loved ones, then they can freely contact dentist in Kennesaw, GA known as Floss 365 dental Studio. The dentist near you will gladly explain the same and offer insights on the safe amounts of chocolate that they and their family can consume. Besides the advice, dentist in Kennesaw offer high quality dental services and will offer any treatment that one is looking for at an affordable rate.


The four restaurants at Paradis invite you to enjoy the exquisite taste of Mauritian specialities, Italian treats and seafood delicacies.
Day CasualEvening Smart casual No shorts are permitted at the restaurants in the evenings.
This is the main restaurant, overlooking the swimming pool and divided into three separate areas creating an intimate atmosphere. This is where guests can enjoy a wide selection of buffet menus in the evenings. The restaurant is also open for breakfast and lunch each day.
A romantic restaurant specializing in Italian cuisine. The restaurant is elegantly decorated for fine dining. An extension of the restaurant, La Palma Beach, offers lunch time diners the opportunity to enjoy light snacks, salads and grills, al fresco, on the beach with the sea lapping the shore meters away.
This restaurant enjoys the most exquisite setting on the peninsula with the sea lapping its walls at high tide. The menu offers a wide choice of dishes. Or order a la carte and enjoy seafood or other gourmet delicacies. Breakfast, lunch and dinner are served daily. Regret no children under 12 years.
This is an open air restaurant situated between Paradis and Dinarobin adjacent to the villas. Enjoy a trip in a traditional pirogue to this venue, where you will be greeted by the rhythm of the “Sega” dance on certain nights of the week. Built on the beach, La Ravanne specialises in seafood, grills and Mauritian specialities. Open six nights a week.
PARADIS BAR – Main Bar with live music and dancing in the evening
BLUE MARLIN BAR – piano player
NIGHT CLUB – open certain nights of the week
GOLF CLUB BAR


While McDonald’s is the most widely recognized restaurant on earth, Sikhism is one of the least known religious traditions in the world. Sikhism is considered a world religion, and whereas the majority of Sikhs reside in North India in the Punjab, the second largest number of Sikhs exist in New Delhi.
The little boy pictured at this Delhi McDonald’s is a Sikh, and the tradition promotes vegetarianism, or “veg” diets as they are called in India. Each Sikh gurudwara, or temple, provides a daily veg meal to anyone who comes to visit. Meanwhile in the United States, McDonald’s is the largest purchaser of beef, yet none of it will ever get shipped to its stores in India. It is the only place in the world where McDonald’s does not serve any beef or any pork in any form in any of its stores. Now that is a lot of any-s!


Our favorite! Smoked brisket smothered with a four cheese blend, pepper jack cheese, stacked on golden fried kettle chips with onions, tomatoes, sour cream and jalapeno
Deep fried jam packed with spicy buffalo flavor
Delicious dipper fries loaded with cheese, bacon and sour cream
Classic delicious jumbo shrimp. Served with our spicy horseradish cocktail sauce
Pretzel bites served with our rich beer cheese
Roasted & deep fried to crunchy perfection, served with your choice of sauce. Hot, Mild, BBQ, Garlic Parm, Honeycomb Mustard, Teriyaki, Honey Hot
Thick, juicy boneless bites tossed in your favorite sauce. Hot, Mild, BBQ, Garlic Parm, Honeycomb Mustard, Teriyaki, Honey Hot
Crisp romaine in caesar dreessing, with grilled chicken, garlic croutons and shaved Parmesan cheese.
Crisp romaine, smoked ham, smoked turkey, bacon, diced eggs, tomato, onion, shredded cheese with your choice of any dressing
Served with salad and choice of one side. Add a shrimp skewer to any entree for 4.99
Quality cut off the loin with a tender juicy and flavorful taste.
American Bison cooked perfectly to enhance the flavor to your likening. Available Friday after 4pm, all day Saturday and Sunday
Flavorful thinly sliced smoked brisket smothered in a sweet hickory BBQ sauce.
Always a good go to for a lean cut of beef cooked to perfection.
A delicious firm white fish nicely seasoned and broiled then served over a bed of rice pilaf.. Blackened add 1.00
Seasoned chicken breast smothered in hickory BBQ sauce, swiss cheese, bacon topped with diced tomatoes, mushrooms and green onions.
Grilled and seasoned with a juicy flavorful taste.
8 oz American Bison chopped sirloin topped with sauteed onions and creamy mushroom gravy.
Cavatappi pasta tossed in our rich four cheese sauce.
Add pulled pork, brisket, shrimp or buffalo chicken $12.49
The most tender steak with amazing texture and rich beef flavor.
USDA Prime Grade strip, tender, lean and packed full of flavor.
B & B Sandwiches Choice of Straight Fries, Dipper Fries, Onion Chips or Kettle Chips
An 8 oz Bison burger cooked to order topped with white smokey cheddar cheese with the garden on the side.
Wow yourself with this delicious flaky fried fish topped with crisp lettuce.
Tenderloin fried to perfection with the garden on the side
Grilled juicy chicken breast topped with bacon and swiss cheese.
8 oz. burger patty topped with a sweet hickory sauce, pepper jack cheese and bacon with the garden on the side.
Try this mouthwatering sandwich with thick cut smoked applewood bacon, lettuce and tomatoes.
This sandwich is gooey with melted smoked Gouda, Swiss, Provolone and Monterrey cheese between toasted bread. Served with tomato Bisque. Add Brisket or Pulled Pork for 10.49
Tender smoked pork, smoked ham, hard salami, pickles, dijonnaise sauce and swiss cheese pressed between soft warm ciabatta bread.
Tender slow smoked pork with hickory sauce
Golden brown beer battered cod. Served with fresh slaw and straight fries.
Delicious Block & Brew Sides
Side of our rich creamy Mac
Rich, delicious creamy spinach
Ask your server about our seasonal vegetable.
Creamy cheddar mashed potatoes
Fluffy rice pilaf.
Fresh romaine tossed in Caesar dressing, croutons and shaved Parmesan flakes.
Fresh grilled green beans
Fresh Romaine lettuce with your choice of dressing
Small curd cottage cheese
Served with butter and sour cream
Ask your server about our soup of the day. 3.99 cup, 6.99 bowl
Savory After Dinner Delectables
Delicious double apple Caramel pie served with vanilla bean ice cream.
Pretzel-crusted salt caramel brownie served with vanilla bean ice cream
Ask your server about our seasonal dessert.


At New York Law School, we’re extremely proud of our hometown and our vibrant neighborhood. Tribeca feels like the heart of New York City, and a walk around campus might mean passing by the Supreme Court of the State of New York; the headquarters for a major, international bank; the U.S. Environmental Protection Agency; City Hall; the U.S. Department of Justice, and countless other institutions.
A walk around also means working up an appetite, and Tribeca is loaded with restaurants to choose from. We rounded up some of our Student Ambassadors’ favorite places to grab a meal in between classes or study sessions.
Updated February 9, 2024.
Where to Eat in Tribeca
“My favorite restaurant around NYLS is Bubby’s. They have amazing pancakes, and the mimosa flights are really cute! It is a great place to grab brunch with friends and it’s close to the School!”
—Rebecca Kreps ’24
“My favorite place to eat near NYLS is Bubby’s. Bubby’s is the perfect place to grab brunch and is a great place to hang out with friends outside of law school! It has a farm-to-table vibe with both indoor and outdoor seating. My favorite thing to order is their avocado toast—the best combination of refreshing and delicious! I have also enjoyed grabbing signature cocktails such as the lavender mimosa (especially after a midterm). It has been my favorite place to celebrate the end of finals or just a casual lunch. I hope you enjoy Bubby’s as much as I do!”
–Ellery Harvey ’24
“My favorite restaurant near NYLS is Edwards! Their menu offers a great variety of soups, sandwiches, salads—all the feel-good comfort foods that I might be craving in between or after a long day of studying. The staff are so lovely which makes it even better! My favorite thing to order there is the chicken Caesar and a lemonade.”
—Gabrielle Alexandrescu ’24
“The food at Edwards is so good! Definitely get the fries, because they are the best—trust me. The chicken fingers are my go-to, but you can never go wrong with their BLT. The food is hot and fresh every time. The vibe inside is cozy and warm, or you can enjoy some people-watching at one of their outdoor tables.”
–Jessica Chamberlain ’24
“I was born and raised in Tribeca and have been going to Gigino Trattoria for as long as I can remember. Gigino is a neighborhood staple with a wide array of authentic and delicious Italian food. When you walk in, on the left is a huge pizza oven, which makes the place warm, and it’s especially cozy on colder days. The restaurant is large by New York standards, and my favorite place to sit is in the back of the restaurant along the wall. Inside, it is warmly lit by lighting hanging on the brick and wood walls.
My mom and I have a tradition of going to Gigino every Friday night for dinner. My favorite way to celebrate the end of a long week is with the l’esotica salad and the orecchiette with sausage and broccoli rabe.
In addition to the food and the atmosphere, one of my favorite parts about Gigino is that they always have available seating at any given time. Something I’ve learned from trying many restaurants in New York City is that the places with no lines and minimal hype are usually the best.”
–Jasmine Campise ’24
Los Tacos No. 1
“I can’t say enough good things about Los Tacos No. 1, and I’m so happy they have a location close to NYLS. Their taco options are simple and straightforward, and the result is so delicious. The pollo and nopal (cactus) are my go-to options, and they pair perfectly with a Jarritos or a Mexican Coke. They also have quesadillas and tostadas if you want to mix it up a bit. And if you get there early enough, they sell breakfast tacos in the mornings.”
–Marissa Richtsmeier ’24
“My favorite restaurant near NYLS is Maman. I like to order their eggs benedict. The overall feel of the restaurant is nice: It is a coffee shop and restaurant, so it has a causal feeling. It is reasonably priced, but it is still on the high end of the cost spectrum.”
–Ashlyn Pendergraft ’23
“So many great options at this deli—they’ve got burgers, sandwiches, soups, a pay-per-pound buffet with hot and cold options, a salad station, and delicious Korean food like bibimbap and soondubu. It’s also super convenient to campus, so it’s easy to grab a quick and filling meal between classes.”
–Keith Olsen ’23 Evening
“Nish Nush is a small Mediterranean vegetarian place a few blocks away from campus. The classic forever sandwich with falafel, hummus, and tahini is delicious and good deal at only $9. There isn’t a lot of seating inside, so during the warmer months they have tables outside. Nish Nush can get pretty busy at lunch, but the service is fast, so you don’t end up waiting long for your food.”
–Jasmine Ramig ’24
“There’s a cute, vintage train car-themed diner right across the street! Square Diner is one of NYC’s last old-school, standalone diners. I eat with friends classic diner fare like eggs benedicts, reubens, tuna melts, and waffles. I also enjoy spotting film crews during lunch. You can see Square Diner as a filming location in shows like Gotham and Daredevil!”
–Catherine Gumarin ’23
“My favorite restaurant near NYLS is Serafina, an Italian restaurant just a few steps away from the School. The vibe is pretty casual, and they have a nicely decorated outdoor seating area. I have never sat indoors, but from pictures online, it seems really cute. My favorite entree is either the lobster ravioli or penne alla vodka. The lobster ravioli is heart shaped making it a great place for a Valentine’s Day date!”
–Margarita A. Weissman ’24
“Tucked away on the corner of Murray, Takahachi Bakery feels like a hidden gem. It’s a delicious Japanese-style bakery/cafe/patisserie with tasty options for a light lunch and affordable treats for a coffee break and snack. I can get a small panini for $5, a half-sandwich and salad for $9 or $10, or mix it up with a couple of their sweet and savory buns that usually run between $3 and $4. The sweet red bean mochi an pan is a fave, but they also have matcha-flavored crepes and other treats for matcha fans. It’s a quick, affordable place to grab a bite!”
–Elly Bergen ’23
Plus One: Because the NYLS Cafeteria is a treat too
“NYLS’s Cafeteria has a great selection of food. They have freshly-made sandwiches, salads, and burgers (and amazing fries!) as well as grab-and-go options. Their new partnership with Grubhub+ is great for ordering ahead of time, and especially convenient on days when my schedule is packed back-to-back with classes, student org meetings, and study groups. Plus, I can use Dining Dollars, which are sales tax-free.”
–Michael Lucatorto ’24


Journal of Obesity & Eating Disorders is a peer-reviewed and open access journal with an aim to provide rapid and reliable source of information in the mode of original articles, review articles, case reports, short communications, etc.
Signs and Symptoms of Disordered Eating
Symptoms of disordered eating may include behaviour commonly associated with eating disorders, such as food restriction, binge eating, purging (via self-induced vomiting or excessive exercise, and use of diet pills and/ or laxatives).
However, disordered eating might also include:
- Self-worth based highly, or even exclusively, on body shape and weight.
- A disturbance in the way one experiences their body, i.e., a person who falls in a healthy weight range but continues to feel that they are overweight.
- Excessive or rigid exercise routine.
- Obsessive calorie counting.
- Anxiety about certain foods or food groups.
A rigid approach to eating, such as only eating certain foods, inflexible meal times, refusal to eat in restaurants or outside of one’s own home.
Senior Journal Coordinator
Journal of Obesity and Eating Disorders


Our Weekly Bread Subscription is meant to keep your week fresh and delicious!
Become a member of our bread club, and you will get a loaf of our authentic rye bread straight from the oven every week on your preferred day. You can get your favorite loaf of bread delivered right to your doorstep for a fixed monthly fee
every four weeks for one loaf a week, which is the same as 2 000 AMD per one
a subscription costs 8000 AMD
We value the loyalty of our subscribers, so unlike our regular orders, the weekly loaf will be sent to you with free delivery. Especially your loved ones, who love rye sourdough bread, will be delighted to receive such a unique delivery gift!
The membership may last as little as one month or as long as you want
Simply choose your favorite bread, fill out the form, write your preferred time and let’s get your subscription started!


There's no hiding the fact that I love to bake, but there's also no doubt that I love bread. Bread probably tops the list of things that I bake most frequently. It's just so simple: flour, yeast, water, salt. Four simple ingredients can make so many different types of breads just by using different techniques to let the bread ferment or shaping it (yes, there is a difference between round and not round breads).
The latest bread I've made was actually this morning, pane siciliano (it doesn't have a Wikipedia page and I find that slightly odd). I've had a container of semolina flour in my closet for the longest time; don't worry, it's still fresh and bug-free. Normally I just use the flour on the bottom of baked breads but I wanted a bread that had it inside.
Now, let me tell you, this bread likes to RISE. When I covered it to let it rise for two hours before I shaped it, it was pushing on the plastic wrap to get out of the bowl. It was exciting to see how active the yeast is, then again, it's so high 80's and yeast grows twice as fast every 25°.
Bread is a very easy thing to make and I definitely recommend every should at least try making it once. You don't even have to go for the harder three days breads (like this one), you can do much easier ones, such as Jim Lahey's No-Knead Recipe. I made that recipe last week and it was great!
Plus, who doesn't like warm bread out of the oven smuthered with butter?


Bhargava Caterers is a Varanasi based catering company with over 30 years experience of providing quality catering services to a broad clientele throughout Varanasi.
As a professional wedding caterers, function caterers and corporate caterers, we pride ourselves on our commitment of supplying the finest quality of food and service at very reasonable rates.
If you are planning an intimate gathering or a large scale dinner, Bhargava Caterers will make sure your event goes smoothly, and our professional staff will ensure you are able to relax and enjoy your function. We offer a range of flexible menus to suit any occasion or- if your prefer- we will design an unique and personalised menu for your special event.
Contact us to discuss your menu options for wedding catering, corporate catering or event catering for parties and special events.


At 9:00 AM on Friday we will open up the store for the week's feature Dining Deal. But you have to be fast, we are only able to provide 100 gift certificates per week.
CHECK OUT THESE OTHER SITES FOR MORE GREAT DEALS
What's Better than 50% off?? ...how about FREE!!
Click Here To Win A $50 Gift Certificate
Half Off at Bado's Pizza Grill and Ale House
Bado's Pizza Grill and Ale House 307 Beverly Road Mount Lebanon, PA...
$50 at the Hot Metal Diner for Only $25
You will receive 2 $25 certificates for $25! Hot Metal Diner 1025 Lebanon Road West Mifflin,...
$50 at Palms Brazilian Steakhouse for $25
You will receive a $50 certificate for $25! Palms Brazilian Steakhouse 3113 Green Garden Road...
Saga Hibachi Steakhouse & Sushi Bar AND Sake Asian Cuisine & Sushi Bar
Receive 1 $25 Certificates for $12.50! Good at 2 Locations: Saga Hibachi Steakhouse &...


Good Food Served With Grace
With 20 years of experience cooking in the finest restaurants, our chef is excited to present their vision to you and all our guests. Our caring and committed staff make sure you have a fantastic experience with us.
Tuesday thru Friday we have a "PAY WHAT YOU PLEASE" Special. We do this so that we can feed anyone and everyone that walks through the door. We also serve breakfast all day as well as having a full menu and specials on a daily basis. On Saturday we have our "FANCY HOTEL BREAKFAST" which is $10 for adults and $5 for children. The hours are 7am - 11am.
We refuse to compromise on quality in our restaurant. That's why we source our fresh ingredients from local farmers' markets. No matter what time of year, you can be sure you're eating the best of the season.


Manage your restaurant and cook delicious meals and desserts!You can cook donut,cake,icecream,coffee and so on in the game.If you customers like your food,they will give you money.You can use money to upgrade your kitchen and restaurant to raise your cooking efficiency.And more customers will like your food.Let's become the greatest cooking chef!
- The funny of cooking,show your cooking techniques!
- Easy play and challengable work!
- Try to upgrade your kitchen to attract more clients!
- Injoy fever time to get more money!
- Daily spin,try your luck to get more bonus!
More new food shop will be opened,to be expected!
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Cooking Chef is a free software application from the Action subcategory, part of the Games & Entertainment category.
The app is currently available in English and it was last updated on 2015-07-24. The program can be installed on iOS.
Cooking Chef (version 1.0) has a file size of 41.84 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.


Last weekend saw the bf and I patronising one of the famous brunch places that is currently trending amongst the youngsters now.
We finally got to try out Chye Seng Huat Hardware 🙂
If you are a small eater like me, this place is suitable for any meal of the day. But they serve mainly bfast/brunch dishes such sa pancakes, sandwiches, eggs etc.
Bf ordered their hot latte :
And I ordered their cold brew because I prefer iced coffee.
But I totally regretted ordering this because it tastes so odd!!!
Although I must first applaud CSHH for their creativity to serve coffee in a bottle, on a second thought, it resembles so much like a bottle of cough mixture or something. So much so that this similarity was ingrained into me throughout the whole session.
I guess that must have also played a influential role in its distaste.
Of course, you’ve to create your own little usual ‘concoction’ by adding milk and/or sugar which depends on your own preference, in a separate cup. Because it tasted so bad, I had to pour everything in and yet, still tasted weird but a little better.
Bf ordered this Omelette set and I finished up the raw veg for him, LOL.
I thought the omelette which contains mushrooms and ham tasted not bad. It costs $8.50 which is quite reasonable I guess.
I ordered scrambled eggs and bacon with the same sides. We don’t have a choice over the sides though. Mine costs $11.
All in all, I thought it was an interesting place to explore and visit, because of its vintage ambience but other than that, the food tasted so-so, nothing special and nothing exceptionally delicious or to die for.
I totally loathe the cold brew coffee and just by the thought of it makes me sick. 🙁
My take is to visit just once, and after that, enough. There isn’t a need to head back again.
Moreover, my colleague who patronized this eatery before had the same conclusion as me, that their staff aren’t that friendly. And unless you don’t mind the blazing sun, it’s quite difficult to get seats indoors which the staff don’t even bother attending to. Oh yes, their tables and the whole area are rather cramped too, so those who are claustrophobic, do leave your fears back home if possible.
Overall rating :
Chye Seng Huat Hardware


【Multiple Function to Meet Life Needs】
In order to facilitate your life, the food storage containers not only store coffee beans,It is also perfect for storing and preserving a variety of ingredients including preserves, jams, chutneys, rice, sugar, flour, tea, coffee, spices, biscuits, etc.
* Space-efficient design keeps dry foods fresh and your cupboards organized.
*Push the button to engage the airtight seal.
Just enjoy the fresher life now.
Click ‘Add to Cart’ now and start your new experience with food storage!
*Every container will come with a Free Spoon!
Lid Material:Food grade, ABS+POM+ silica gel (-20℃ ~ +70℃)
- PET Plastic(350ml,700ml),-20℃ ~ +80℃
- AS Plasric(1000ml,1700ml,2300ml), -20℃ ~ +80℃


I am not a big cook, but I love collecting great recipes. I grab them from the grocery store, magazines, and anywhere else that I see them. I am a recipe non-cooking collector. I even belong to a food junkie group on Facebook where all you do is share recipes. So I was going through my myriad of recipe pages
and I had the great idea. I would organize them! I could separate them according to meals i.e. breakfast, lunch, and dinner. Then I could make sub-categories within each section for sandwiches, salads, etc. So off to Pinterest I went and found a post from Making It In The Mitten. She so graciously provided the organizationally challenged with FREE templates! Score right click here for the templates .
Since I have an abundance of recipes, I am going to start sharing them with you. Today’s recipe is the best. Blueberry and Yogurt Pancakes…anybody else love pancakes. You can really create some unique ideas to prepare them just by mixing up the ingredients.
This awesome recipe originally came from a lady named Amanda. That is all the info provided on the recipe.
1. Round up your ingredients
- add 1 TBSP of oil to a bowl. This will be mixed with the other ingredients.
2. Add the egg to the bowl with the oil and add the entire cup of yogurt.
3. Mix well until smooth
4. Add your dry ingredients into a separate large mixing bowl. Add cinnamon to taste. Toss in the blueberries and continue to mix well. (2 cups self-rising flour)
6. Now you are ready to cook. Add oil to the skillet or you can use butter. Just make sure the you grease the entire pan.
- make sure you put the burner on low setting.
7. Your thick mixture will seem thicker due to the yogurt and self rising flour. Add a few spoonfuls to the pan.
8. Give the cook time about a minute then flip it over and cook until it looks brown or however you like your cakes.
9. Plate your tasty cakes and enjoy the SAVORY taste with ZERO added sugars.
- you can add a WOW factor by topping them with sliced bananas instead of syrup.


Carcass – Beef, lamb or pork Poultry – Chicken, turkey Game – Rabbit, hare Offal – Edible internal organs of an animal e.g. liver Myosin – Protein found in meat Iron – Meat is a good source of this mineral Saturated – Meat contains this type of fat which increases… Continue Reading →
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Voyage Gets Top Catering Hygiene Award
Voyage’s Catering Directorate has once again been awarded the maximum Five Star award for ‘Very Good’ hygiene from the Food Standards Agency.
The Voyage Education Partnership’s Catering Directorate provides a full catering service to all of Voyage’s academies, ensuring all learners within the Trust have access to nutritious meals each and every school day.
Catering Manager Darren Whitworth said: “To retain our Five Star rating for food hygiene across all of our food preparation and serving spaces is a testament to the dedication, hard work and attention to detail provided each day by our catering staff.
“I am very proud of my team and the efficient operation we have built-up which enables us to reach all Voyage schoolchildren, providing them with hot meals across a 20+ mile radius.
“We cook meals directly in some of our schools, and also use a fleet of vans featuring specialist transport ovens to deliver fresh food to our other academies - ensuring quality meals are available across the Trust and that Voyage remains compliant with food safety legislation and practice.
“We are also very environmentally conscious, recycling food waste for bio-fuels and undertaking plastic bottle recycling.”
- For more information about Voyage’s catering services please email email@example.com or call 01205 331900.


Frequently asked questions
How does this work?!
Our cookie dough is a create your own! You choose your favorite dough flavor and add ingredients to mix-in! You can choose up to four from the list of chocolate chips, dried fruits, nuts, and other candies. I will mix it all up and portion out the dough, so you will get a tub of about two dozen individually portioned cookie dough balls that are ready to be popped in the oven!
How much is a batch of dough?
A batch of dough is $20 and makes about two dozen cookies.
How do i order?
You can send me a Facebook message or shoot me an email at ARich@GetYourCookieOn.com
What is the shelf life of the dough?
The dough will last three to five days in the refrigerator and up to six months in the freezer.
Are your cookies gluten free?
Our coconut flour dough is made with a gluten free flour however, all of our doughs are made on shared equipment that may contain traces of gluten.
Do the cookies contain nuts?
You decide whether or not your dough has nuts in it however, all of our doughs are made on shared equipment that may contain traces of peanuts and tree nuts.
Is the dough safe to eat raw?
Unless specified as an edible dough, our doughs are meant to be eaten after fully baked. The FDA warns of the possibility of salmonella in foods with uncooked eggs and E. coli in foods with uncooked flour. However, we do now offer create-your-own edible cookie dough! It does not contain eggs and is made with a heat-treated flour.
There are over 100,000 combinations! (I did the math...) What are some of your favorites?
I actually love this question. Here is my favorite combination for each flavor of dough:
Classic dough with chopped almonds, cranberries, and toffee pieces
Coconut flour dough with bittersweet chocolate chips, dried pineapple, banana chips, and coconut shavings (this is the cookie version of a drink my husband and I ordered multiple times on our honeymoon)
Oatmeal dough with semi-sweet chocolate chips, pecans, and raisins
Sugar dough with white chocolate chips, dried peaches, and rainbow sprinkles
Peanut butter dough with M&Ms and Reese's Pieces
Chocolate dough with marshmallows and graham cracker (this one is special, the ball of dough actually sits on half of a graham cracker and the marshmallow is on top so after it bakes, it looks like an actual s'more!)
How do I bake my dough?
Preheat your oven to 350. If dough is frozen (recommended), bake for 15-18 minutes or until edges are lightly browned and middle is set. If dough is thawed, bake for 12-14 minutes or until edges are lightly browned and middle is set. I recommend lining your baking sheet with parchment paper, it keeps the bottoms from browning too much. The edible dough is not meant to be baked though.
do you ship?
We are currently only selling within the Central Florida area.
Do you have a satisfaction guarantee policy?
Absolutely! If, for any reason, you are not 100% satisfied with your cookie dough, please contact us within 48 hours of receiving your dough and we will work together to fix it for you.
What if I have a question that was not addressed on this page?
If you have any other questions, please contact us at ARich@GetYourCookieOn.com or give us a call Monday through Saturday 9AM-5PM at 407 719-8642.


When you compare different ovens, then a wood-fired oven is the first choice of foodies. Why is it so much popular? It is because wood-fired ovens distribute heat evenly and bake the pizza in a controlled manner.
It increases the juiciness and flavor of the ingredients. What you get is a perfectly baked smoky flavored pizza that gives an extra kick to blow away your guests.
Most of the wood-burning ovens give you amazing performance. The traditional oven is made of bricks and cement. You can build it in the kitchen.
However, nowadays a variety of ovens are available if you want to add your kitchen with a perfect pizza oven.
Why should you pick a wood-fired pizza oven?
Several reasons make Wood-Fired Pizza Oven Hire Adelaide ideal. Let’s have a look at these points.
It gives immense satisfaction
Wood-fired Oven Pizza Adelaide give great satisfaction to you. The joy of cooking on wood is incomparable. The food gets cooked at a controlled temperature and the risk of burning it is less.
It can attain high temperatures
If you think that a wood-fired oven cannot cook on high temperature, then you are wrong. It can attain up to 500 degrees Celsius temperature to make the bottom perfect golden and the top a little charring.
Burning of firewood gives a smoked aroma to the food. Also, it retains the natural flavor of the ingredients and spices.
Things to consider while buying a wood-fired oven
Are you buying a wood-fired oven? If yes, then consider these factors before you choose.
Check the shape and size
The best shape is half-spherical. Due to the dome shape, the heat circulates evenly and cooks the pizza fast. All three methods of heat transfer are used in these ovens. Thus, you get beautifully baked perfect pizzas.
Internal refractory material absorbs and retains high temperatures. Also, it resists thermal shock when the temperature changes quickly.
Speed of heating and heat retention
Speed of heating is the structural characteristic that one must check for. It depends on the type of firewood and its ability to manage the fire. It can attain high temperatures but its speed saves fuel.
Not just the speed of the oven, but its heat retention capacity is also important.
To conclude, you should buy a wood-fired oven by taking a few things into account. Once you install a good-quality oven, it will give excellent performance year after year.
Forno Alfresco originates from early childhood experiences of Italian traditional values for cooking and outdoor living. Between us we have over 40 years’ experience as Bricklayers and as Builders being in the building industry, we are experts in what we do especially in our niche market building traditional made brick woodfired ovens.


This year’s inaugural Ei Group Awards for Excellence aims to recognise the achievements of all types of our operators from all around the country.
The awards will highlight the accomplishments of some of our most innovative and successful publicans across a number of categories.
Entries are now closed and award winners will be notified in due course.
Best Food Offer
69% say one of the most important factors that would make them choose one pub over another is high quality food.
This, along with major recent changes to consumer trends, has meant that a comprehensive food offer can be vital to pubs.
Do you have a fantastic chef that deserves recognition for a varied menu of locally sourced Great British grub? Or have you developed an exciting new street food offer?
Whichever end of the scale your food offer sits, we want to hear from you.


LB631 08 Avanta Kendrick BBQ Knife 8 Inch
Cook like a boss! Our 8 inch BBQ knife was designed in collaboration with Bennie Kendrick, “The King of Backyard BBQ.” The knife has a deep rocker for effortless prep work on the cutting board. The butcher's style blade is ideal for cleaving and trimming meats. The 80/20 blade grind is finished with a razor sharp hollow ground edge. Designed with uncompromising attention to details, our high quality blades are crafted from German X50 stainless steel for knives that are rust resistant and easy to maintain. Solid bolsters and full tang construction give the knives great balance and hef.
Bennie Kendrick is from the Central California coast town of Santa Maria that is famous for its unique style of barbecue - simply seasoned and cooked on a grill over open flame. Bennie’s love of cooking was inspired by early memories of barbecuing with his grandfather. His humble, hardworking style turned his passion for great barbecue into a full-time obsession followed by millions of fans worldwide.


|Kashmir is a welcome addition to the fine galaxy of Indian restaurants along the Race Course road. The restaurant which serves a mouthwatering array of authentic Kashmiri and North Indian cuisine saw its Grand opening on 15th August 2007 and already it has successfully turned many diners into addicts who have returned to enjoy the dazzling menu and service. The restaurant is discreetly decorated with Kashmiri artefacts to create a soothing ambience to compliment the cuisine. Food and service, the indispensable ingredients to make one return to a restaurant are remarkably managed by Rohit and Shweta Razdan, a husband and wife duo, well experienced in the Indian Hotel Industry.
Right from the moment you step in you can enjoy the warm hospitality of the Kashmir Valley. When the diners are comfortably seated, they ceremoniously wash the hands at the table in true kashmiri style in an ornate vessel called Tashtri. The menu boasts of a splendid variety of vegetarian and non vegetarian gourmet dishes, the Kashmiri dishes are highlighted with the restaurant’s logo, a maple tree leaf that adds to the beauty of the valley by its sheer abundance. The staffs who take the orders willingly assist the diners in choosing the dishes that compliments each other.


Northern Cyprus traditional cuisine will provide you with a
culinary adventure as tasty Cypriot
food represents a part of the unique
Turkish-Cypriot cuisine has been influenced by different cultures throughout history. Influences come from the Mediterranean, Middle East, and Cyprus itself. Each dish has a specific taste and is well presented reflecting the Cypriot character. A few Cypriot dishes you might want to try are: Molohiya; yalanci dolma, shish Kebab and mousakka. Local dishes are delicious, particularly the meze. This is a specialty of Cyprus and consists of a large number of cold and hot dishes such as different salads, meats, vegetable, and fish. The most served meze dishes are grilled haloumi cheese, bulgur köfte and sigara borek.
Turkish coffee is an important part of everyday life across Northern Cyprus. Coffee was introduced to the West by the Ottoman Turks in the 15th century. The secret of making Turkish coffee is to grind the coffee beans into a fine powder and then cook them together with sugar, producing a thick cream on top. Turkish coffee is served in small cups in three ways and you will always be asked before the coffee is brewed which of the three one would like. Coffee types are; sah-de, which is unsweetened, ortah, which is moderately sweet, and shekerli, which is very sweet.
North Cyprus has on offer the very best traditional food and you will find some great places to eat located in Kyrenia and its surrounding areas. If you are not staying in the city then having a rental car will definitely be an advantage to enjoy some excellent cuisine during your holiday. You will have the option of delivery and take away restaurants in North Cyprus, but these are located in the bigger towns such as Kyrenia, Nicosia, or Famagusta.
|Restaurants in Kyrenia||Restaurants in Nicosia||Restaurants in Famagusta||Restaurants in Güzelyurt|
|Kervan Terace Cafe & Bar||Ezic Restaurant||Pronto Restaurant||Pizza Uno|
|Patina Restaurant||El Sabor Restaurants||Four Season Restaurant||Gokkusagi Restaurant|
|Kybele Restaurant||Galbur Restaurant||Temel Reis Restaurant||Horse Shoe Beach Restaurant|
|Passport Restaurant||Mirage Restaurant||Yiltas Restaurant|
|Patina Kebab House||Californian Restaurant|
North Cyprus has a large number of cafes and bars. Here you can get beers, imported alcohol, raki and brandy. If you are having a holiday in North Cyprus don't forget to try the Raki which is the anise flavoured Turkish alcohol.
When you eat out in a restaurant is it expected that you will leave a tip. A service charge is not always shown on your bill but it is customary to leave a 10% tip.


Teaching people how to cook always amazes me because no two classes are ever the same: different menus, different ingredients, different tastes, different personalities, different skill levels, always interesting.
When people email me about what kind of classes I teach, I always respond that I teach whatever you want to cook and eat. Although I'm trained in classical French cuisine, my years as a recipe tester with both Cook's Illustrated and now with CHOW.com have given me the opportunity to explore all kinds of cuisines and recipes. The only thing people tend to forget is that these lessons have to be in San Francisco Bay Area, sorry Boston! (not unless you'd like to foot the bill for me to travel to where you are!)
Here are some menus from a few recent private cooking classes in people's homes, they were yummy and fun!
Braised Pork Chops and Fennel sweet onions, vermouth, crème fraîche, lemon, served with baguette
Sautéed Green Beans and Bacon shallots, parsley vinaigrette
Dark Chocolate Ganache Tart brandied whipped cream
Asparagus à la Vinaigrette lemon zest, toasted almonds, garlic
I forgot how much I like teaching...been teaching a few private classes this past month to a wide range of teens, adults, and non-cooks. It's always fun to see what people learn and their general enthusiasm for food, whether they just like to cook or they want to learn skills to cook for their children.
Tonight was fun, with two adults and three teens doing a Chinese wok class. Forgot to take photos, but here's what we made!
Manila Clams with Homemade Black Bean-Garlic Sauce
Stir Fried Beef with Snap Peas, Carrots, and Ginger
Cantonese Fried Rice with Chinese Sausage
Fresh Mango Pudding
Here's to more classes and more fun! I have some photos from a class earlier this month, hopefully will post along with menu soon.
In the name of wedding "research"...raspberry and caramel pecan. They don't have Ispahan, but I'll live.
These are gorgeous, and I keep hiding them so I won't eat them until after dinner. Yes, that is a Pierre Hermé bag in the background to help me pretend I'm in Paris. Funnily enough, these macarons are also sitting on Pierre Herme's Emotion glasses. Paulette Macarons San Francisco 437 Hayes Valley San Francisco, CA 94102
When working from home, lunch is usually small plates eaten throughout the day versus a regular meal. It all depends on how much energy I have, what recipes I may be testing, and just my general mood.
Faced with some gorgeous spring asparagus, I knew that simple would be best. I started by peeling my asparagus, the French training kicking in. To be honest, thick asparagus is usually juicier, and somehow peeled asparagus seems sweeter than thin ones. I like thin asparagus sautéed or stir fried with sauce, but when steaming, the bigger, the better.
Soft-boiled 6-minute eggs with runny yolks, some truffle salt, and tiny drizzles of lemon juice and olive oil completed the simple meal. Oh, and I did I mention the shavings of an amazing Belgian cheese we picked up at Formaggio Kitchen the last time we were in Boston? It's called Boerenkaas Alt, aged 30 months, and we were lucky to be in the shop when it first arrived and was tasted by the staff. When they tell you, "You gotta taste this," you listen. They couldn't sell it to us immediately because it hadn't been entered into their system yet, but we made sure we bought a big chunk to bring home. We still have a small chunk, but I'm tempted to go online to order more! Anyway, it's nutty, complex and a perfect foil to asparagus and creamy egg.
I'm pretty sure this meal clocked in under or close to 300 calories (150 if you had a half portion as a starter). Wouldn't you rather eat this for lunch than some frozen meal or fast food? If only I ate this well everyday...
Spring Asparagus with 6-Minute Eggs Serves 2 as a starter or 1 as a main course
8 spears of asparagus, the thicker the better 2 large eggs Parmesan, Gouda, Borenkaas Alt or other hard, nutty cheese Fleur de sel, truffle salt, or your favorite finishing salt Fresh lemon juice Extra-virgin olive oil
Trim and peel asparagus. Boil in salted water until just tender, 2 - 3 minutes. Place in an ice bath until cold, then drain and pat dry. Place on serving platter or plates.
Bring a small saucepan of water to a boil. Very carefully slip in eggs and cook for 6 minutes. Drain and place in an ice bath until cool enough to handle. Carefully peel eggs and place on top of asparagus, cutting in half if desired.
Shave cheese with a vegetable peeler over asparagus and eggs, sprinkle generously with salt, and drizzle with lemon juice and olive oil.
I collect cookbooks and worked as a cookbook buyer briefly, enjoying every moment. However, if you are wary about investing in them, have you ever tried your local library? My little library in Alameda has a surprising number of old and new cookbooks, including a few food literature books. My last haul included Ruth Riechl's Garlic & Sapphires, Marco Pierre White's The Devil in the Kitchen, and A16: Food & Wine.
I love the idea of a cookbook having a huge section on wine before you even get to the recipes. I like interesting, flavorful, and light recipes even more. Get this cookbook.
I've had two meals at A16 before, both good. The restaurant itself has a crazy controlled madness to it, not too different from Au Pied de Cochon in Montréal. An octopus recipe caught my eye - where can I find a whole octopus that's uncooked? It's proving surprisingly difficult to find here, maybe because they are quite large and I can see fishmongers not really wanting to carry an unpopular product that takes a lot of space. But I'm determined!
Last night, I made Short Ribs alla Genovese, which were a hit. Not only do you get tender meat and sauce, but plenty of sweet braised onions that will go into a French onion soup tonight. I loved the fact that even though the recipe didn't call for stock, it was flavorful and easy, especially served with creamy polenta and broccoli.
Get this cookbook!
After resisting Myspace and Facebook, I randomly find myself now on Twitter. Let's see where this goes!
A few weeks ago, I was treated to a great dinner at Gary Danko. It's an amazing place not only for its excellent service but because you can compose your 3-course meal in the order you want and the kitchen will tailor the portions accordingly.
I had their risotto as my main course, chock full of lobster and porcini mushrooms. It was hearty, creamy, and to top it off, a huge portion. Delicious.
Last week, I encountered boxes of arborio and carnaroli rice at the Berkeley Bowl, both on sale for the same price. I decided to pick up carnaroli rice, something I'd never cooked with, plus it had a more expensive original price than the arborio - more value for the money!
Deciding what to do with it was a little daunting, as I think I've only made risotto once before. Turns out carnaroli rice is a slightly longer grain than arborio and cooks up extremely creamy and beautiful. It's sometimes called the king of rice. As for what to do with it, I'm currently in the process of cataloguing the contents of the freezer and using up as much as I can, so I zoned in on some shrimp, bacon, and the rest of my homemade stash of chicken stock.
Patience is key to making this dish, as each component is cooked slowly to develop layers of flavor. You also need patience if you want the texture of the rice to be perfectly al dente but creamy at the same time, as you need to keep an eye on it to monitor the consistency. I loved seeing the rice go from a hard pearly grain to slowly breaking down and creating its own creamy sauce.
The crispy bacon I saved as a garnish really made the dish though. It added depth and a texture contrast, but then again, bacon is always a good idea! I love how risotto gets its creaminess naturally without any dairy, but I did add some butter at the end to produce a deeper, richer flavor. I refrained from adding any Parmesan though, as I'm still not certain that cheese and shrimp are a good combination.
We have some leftover risotto now in the fridge, which I can't wait to cover in panko and fry into risotto cakes for dinner tomorrow. There's also been an idea brewing in my head about using the rest of the carnaroli rice in a take on Chinese sticky rice. The possibilities are endless!
Shrimp and Bacon Risotto Serves 4 as a first course
Remember to season heavily as you add broth, tasting the cooking liquid as you go. Be careful of oversalting if using salted chicken broth.
4 slices of thick-cut bacon, diced into 1/4-inch pieces 1/2 onion, diced 1 1/4 cup arborio or carnaroli rice 1/2 cup white wine 5 - 6 cups of homemade or low-sodium chicken broth Kosher salt 1/3 pound raw shrimp, peeled and cut into 1/2-inch pieces 2 Tablespoons unsalted butter 1 Tablespoon chopped parsley
Place cold bacon in a medium saucepan and cook over low heat until all fat is rendered and bacon is crispy, about 10 minutes. Transfer bacon to a paper towel-lined plate and reserve.
Pour off extra fat but do not clean pan. Add onion, a pinch of salt, and cook over medium-low heat until onion is softened but not browned, about 8 minutes. Meanwhile, heat chicken broth in a separate pot to a simmer and keep at a simmer.
Add rice to onions and stir for 1 minute, until rice is coated with fat. Add wine and cook until it is absorbed into rice.
Add stock to just cover rice, stirring constantly and keeping heat at a low simmer. As stock is absorbed, add more a ladleful at a time, until the rice turns creamy and is suspended in its own starch, about 20 - 30 minutes total. Season generously with salt as you add broth, tasting the cooking liquid as you go. Rice is done when is it almost cooked through with just a bit of bite to be al dente. (If you run out of stock, use water.) About 2 minutes before rice is cooked, add shrimp and stir to combine and cook.
Adjust seasoning as needed and stir in butter.
To serve, divide risotto among bowls, sprinkle with reserved bacon and parsley.


Happy Chocolate Day 2021, Chocolate Day Image, Quotes, SMS, Cards, Picture, Wallpaper and GIFS will all be available through this post. After Rose Day and Propose Day, Chocolate Day came between us. So today we are going to talk to you about Chocolate Day. You all know that the third day of Valentine’s Week and the third day is Chocolate Day. On this day, young people give flowers to their loved ones along with chocolates. Again, many people exchange treats with their loved ones.
There are many married people who wish their partners through special chocolates. On this day, many people make chocolates with their own hands and win the hearts of their loved ones. Chocolate Day is the third day of Valentine’s Day week. Many are wondering how to wish their loved ones to give this chocolate. Of course they have to wish their loved ones because who doesn’t want to be good with their loved ones on Valentine’s Day. There are so many places of love in life so to give this chocolate you can gift flowers with chocolate to your loved one.
Valentine’s Day has put some fun into the previous days to celebrate Valentine’s Day in a beautiful way. Because these days have some significance, so today is February 9, the day of love, the chocolate day of the week. This day is celebrated with joy in almost all countries of the world. Many locals and foreigners are busy for everyone to give gifts to their loved ones wrapped in chocolate.
Chocolate Day SMS
Here we will discuss how to wish your loved one on Chocolate Day via SMS. Many people are confused about what to write to their loved ones. That’s why we have come up with some new Chocolate Day SMS which you will be very happy to wish your loved ones from here.
To the most chocolaty girl, happy chocolate day! I’m madly in love of your sweetness!
I know you love chocolates more than me. So, sending the same before coming. Happy Chocolate Day, love you!
May the sweetness of chocolate remain in your mouth for the whole day, and in our relationship for the entire life. Happy Chocolate Day!
Nothing can express happiness other than chocolate, let’s be together and say “Kuch meetha ho jaye”. Happy Chocolate Day!
Chocolate Day Quotes
Below is what world famous people have said or are saying about this. You can find out these quotes if you want or share them with your loved ones.
- It’s Chocolate Day. And I am looking forward to getting dipped in your sweet and passionate love..Happy Chocolate Day!
- True happiness will be found only in true love but a chocolate can deliver it. Happy Chocolate Day!
- There’s nothing better than a good friend, except a good friend with chocolate. Happy Chocolate Day 2021!
- Know what describes you best?! Chocolates! Cause sweetheart, you are sweet, tempting and simply irresistible!
- A day without sunshine, a day without your smile, a day without your presence will make me lifeless. Please be with me always. Happy Chocolate Day.
- Chocolate Day celebration is incomplete without chocolates. Life is not successful without true love. Will you be my love forever? Happy Chocolate Day, my dear.
- These chocolates are for the person who’s sweeter than chocolate. Happy Chocolate Day to you!
Chocolate Day wishes
- On the occasion of Chocolate Day, I am sending you all my love, beautiful red rose, gifts, and yes, your favourite chocolates. Happy chocolate day, sweetheart!Life is easier and sweeter when you have a loving partner like you and a box of chocolates beside you. Wishing a happy chocolate day to my sweetheart!Sending across a box of chocolates that are but not half as sweet as you and your smile. Wish you a very Happy Chocolate Day my dear valentine.
My heart is as delicate as scrumptious chocolate, I want you to sprinkle the fruits and nuts in it to make it sweeter. Sending you heartfelt Chocolate Day wishes!
I searched many shops to buy the best chocolate for you but I didn’t find any chocolate sweeter than you and your smile. Happy Chocolate Day my sweetheart!
Just like the Chocolate Day celebration is incomplete without chocolates, my life is incomplete without you. Wish you a very Happy Chocolate Day, my love!
Today is chocolate day and I am looking forward to getting dipped in your sweet and passionate love. Wish you a Happy Chocolate Day my love!
My dearest love, if you believe in Valentine’s Day you must believe in Valentine’s Week. If you believe in life, you must believe in heartbeats. If you believe in love, you must believe in you and me. Wish you a very Happy chocolate day!


When you´re in the mood for great down home cookin´, head to Cherry Creek Catfish Restaurant. An incredible atmosphere, mixed with great food and friendly service; you will get hooked!
Get Your Gift Cards for the Holidays
You know those people who are impossible to shop for? Well, they love to eat here. Cherry Creek Catfish Gift Cards are a great way to tell that special someone that you really care about them. Give someone the gift of great catfish, chicken fried steak or any of our delicious menu items. You can order cards by phone or by coming into the restaurant.
Get Your Cherry Creek T-Shirts
Make a statement by wearing your Cherry Creek Catfish Company tshirt around town.
We also have hats available.
Hours of Operation
We are open every day of the week.
Mon - Thu 11am to 9pm.
Fri - Sat 11am to 10pm.
Sundays 11am to 9pm.


La Petite Mangue is a catering company based in Montreal specialized in providing delicious healthy meals for special events and parties. Call us today to find out how we can help create a delicous healthy menu for your event : 514-559-1311
It is true that we live in a society where rich and heavy food seems to give us a sense of comfort simply because it reminds us of the way our grandparents or parents cooked. And yes it tastes great like everything else that is bad for us. We don’t have the same lifestyle as our previous generations, now do we? It’s not unfortunate, it’s just different. For instance, we don’t stay as active or play outside as much anymore. It’s the age of the internet and technologies. Everything is faster and more within reach, but at the same time, people seem busier too; too busy to cook healthy meals.
So how can La Petite Mangue’s catering of Montreal help in this case? We offer big varieties of healthy homemade meals such as many kinds of Asian soups, scrumptious salad bowls, hearty buffets that are comforting and wholesome, and much more… We have nothing against guilty pleasure fares – which we also offer – but we do believe strongly in “we are what we eat” on a regular basis. In our cuisine, diversity of vegetables and fruits are incorporated with quality protein to create refined dishes that are scrumptious and exotic. We are definitely not shy with our consumption of fresh herbs and spices. After all, we believe in living boldly through pallets.
You are never too far for us to reach. We deliver to Montreal, Laval, West island and all the surrounding areas. So next time you have an event or a gathering or simply just want to celebrate something and don’t feel like cooking, before you call for pizza delivery, give us a call. We can’t guarantee that you will feel heavy after eating, but we can guarantee that you will find something great with our food. It’s a guilty pleasure without the guilt.


Oh I am very fussy about my apple crumble, any type of apple cake really. The thought of biting into an apple pie and feeling a crunch *shudder*
So if you like smooth apple, a spongy base with a sweet crumble on top, this is the recipe for you.
I have adapted it from a recipe for a Ballymaloe mincemeat crumble cake in Rachel Allen’s Cake book.
100g butter softened, plus extra for greasing
100g soft light brown sugar
1/2 teaspoon of vanilla bean paste
2 tablespoons of milk
175g self-raising flour
3 cooking apples
Icing sugar for sprinkling
100g self-raising flour sifted
75g caster sugar
75g butter chilled and cut into 1 cm cubes
You will also need a 22cm diameter, loose bottomed cake tin with 6cm sides.
Now to Bake:
Preheat the oven to 180°C and butter the side and base of the cake tin make sure that the base of the tin is upside down so there’s no lip and the cake can easily slide off when cooked.
Place the flour and the caster sugar in a bowl, then add the butter and use your fingertips to rub in until the mixture resembles coarse breadcrumbs. Kids love to help with this, lots of fun and messy hands!
Cream the butter until soft in an electric food mixer and add the sugar and beat until the mixture is light and fluffy.
Whisk the eggs together in a small bowl with the vanilla bean paste and milk until just mixed then gradually add them to the creamed butter mixture beating all the time. Place the mixture into a large bowl and sift in the flour and fold in gently to combine.
Pour the mixture into the prepared tin then using a table spoon evenly spread it over the base of the tin.
Wash and peel the apples. I like my apples to be soft with a smooth texture in my cakes so I like to grate the apples before putting it in the cake. I use an electric kitchen machine for this but if you don’t have one you could just cut the apple into thin slices. When your apples are prepared, place them evenly on top of the sponge mixture. Finally sprinkle the crumble topping on top, be sure to completely cover the apple and sponge mixture below.
Place in the oven and bake for 50 minutes, if you insert a skewer into the centre of the cake it should come out clean. Remove from the oven and allow to cool in the tin for at least 20 minutes then loosen around the edges using the dull side of a knife and removed the sides of the tin, transfer your cake onto a plate and dust with sifted icing sugar.
I can only eat this cake warm but there are many members of my family that don’t care about the temperature. It is also lovely with a scoop of vanilla ice cream on the side.


Beyond Meat Meatless Chicken Tender
Source: Beyond Meet
Beyond Meat is expanding its meatless chicken tender distribution to 8,000 new grocery, pharmacy and big-box retail locations.
Customers will now be able to purchase Beyond Chicken Tenders at selected Albertson, Sprouts, Whole Foods Market and CVS locations nationwide. All Kroger locations will also carry the item at the end of the month.
“From a sales perspective, wherever our customers are interested in carrying our product, we want it to be available so that our customers can finally shop there,” Beyond Chief Growth Officer Diana Jurgens said in an interview.
The expansion of Beyond Chicken Tender comes after a few quarters of the company’s weak retail sales. Consumer demand for its beef and sausage alternatives increased in the early days of the epidemic as restaurant sales declined, but those shopping habits have since ceased.
Additionally, the company focuses on a fast-food partnership to launch new retail products in 2021. In the fourth quarter, Beyond’s U.S. grocery sales fell nearly 20% to $ 50 million.
The slowdown in sales growth has disappointed investors. The stock is down 66% from last year, with a market value of 2.77 billion. Shares rose nearly 3% in premarket trading on Tuesday.
The restaurant first launched the chicken tender product in July last year before the grocery shelves were installed in October. CEO Ethan Brown told analysts in February that these launches were more expensive due to supply chain problems, but the company has improved costs due to increased production.
“The distribution continues to be a key driver for us as we go this year,” Jurgens said.


Restaurant - Chinese in Wigan
47 Gerard Street
my wife and I called in after shopping and really glad we did, the food was great. The sea bass with ginger and spring onion a must. Service very friendly. Can't fault it.
karen smith - 07/11/2009 | report this review
The Chinese Garden is a really nice place, with excellent standards of food both eating in and take away. The service is second to none. My husband once rang up and it was closed but they answered the phone and did us a take away. How good is that!I would say the Chinese Garden is one of the best Chinese Restaurants in the Wigan area. Not only is the food excellent and the service great. It is also very reasonably priced. Nothing is too much trouble for them. They also do a good range of English food for those who are not as adventurous ( my husband)They cater for large parties and we have had many many great nights out in here. If you like Chinese Food then try here. I don't think you would be disappointed.
A User - 11/09/2008 | report this review
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Zinc Foods For Hormonal Acne
Foods for hormonal acne that contain zinc can be very beneficial. Zinc can help to enhance skin appearance and decrease acne due to its anti-inflammatory properties and it also can effectively reduce cutibacterium acnes which is a bacteria linked to acne production in the skin. Additionally, zinc can inhibit sebum secretion and production by its anti-androgenic property. Zinc foods for hormonal acne include meat, oysters, mussels, shellfish, beans, seeds, and nuts.
What Foods Should I Eat To Prevent Breakouts
Anyone struggling with acne should consider a diet rich in fiber, unsaturated fats, polyphenols, and omega-3 fatty acids. The following list includes common anti-inflammatory foods: barley, salmon, tomatoes, strawberries, almonds, olive oil, spinach, tuna and oranges. People dealing with acne should limit the intake of red meat, processed meats like hot dogs, fried foods, margarine, and refined carbohydrates like white bread. Patients can substitute these foods with healthier alternatives and create a solid meal plan.
Foods And Beverages To Avoid
Dairy products, refined foods, and high-sugar foods and beverages should be avoided:
- Milk and dairy products: milk, cheese, yogurt, etc.
- Highly processed foods: fast food, frozen meals, meal bars, sugary cereals, chips, microwave meals, white bread, etc.
- Sweets and sugary beverages: candy, cake, soda, cookies, table sugar, energy drinks, sweetened sports drinks, juice, etc.
The best diet for acne revolves around whole, nutritious foods that fight inflammation. Avoid highly processed foods, sugary items, and dairy.
Research indicates that supplementing your diet with certain vitamins, minerals, and other compounds may ease acne.
Also Check: How Much Melatonin For Adult
What Causes Hormonal Acne
Whats to blame for hormonal acne? Fluctuating hormone levels throughout your body are a common cause of hormonal acne.
Testosterone, for example, is a major culprit in causing hormonal acne. Yes, even women have small amounts of testosterone circulating throughout their bodies.
Other causes of hormonal acne include:
- Polycystic ovary syndrome
- Starting or weaning off of oral contraceptive pills
Every persons body reacts differently to hormonal changes. An increase of the hormone testosterone in one persons body may create a breakout while it could have no effect on another persons body.
The Best Foods For Hormonal Acne
This soup contains some of the best foods for fighting hormonal acne! One of the reasons why I love this borscht soup recipe is because it is so good for fighting hormonal acne and heres why:
- Beets help circulate blood flow and provide a healthy source of iron, two major factors when it comes to fighting off hormonal acne
- Cabbage contains Indole-3-Carbinol, a compound needed to help flush out excess estrogen from the body. This helps to regulate hormones and avoid a surge in androgens.
- Chickpeas are a good source of phytoestrogens, which help to remove xenoestrogens from the body. Xenoestrogens can contribute to hormonal acne as they can be a culprit when it comes to hormonal disruption and imbalance.
- Coconut oil is anti-inflammatory, supports healthy hormones and contains lauric acid which helps support the immune system
- Garlic has antibacterial and antifungal properties. Garlic contains allicin, which helps to reduce acne swelling and inflammation.
- Dill is wonderful for the liver as it contains a high amount of antioxidants. Your liver plays an important role in filtering out excess hormones which could be causing hormonal acne.
If you like soups, you might want to save these ones for later!
Also Check: How To Balance Hormone Naturally
Putting It All Together
If youre anything like me, you probably thought you were doomed to hormonal acne for life. No matter what you tried, it always came back worse than before. And worst of all, if youre a guy like me and tried to treat it by lowering testosterone levels, you probably found yourself with significantly decreased energy, libido, and mood.
Luckily, for both men and women, there are more efficient and safe ways to treat hormonal acne naturally.
Instead of lowering DHT levels, insulin and cortisol are the real hormones you should try to tackle.
On top of cleaning up your diet, doing your best to lower stress hormones is another effective strategy. Cortisol, the bodys stress hormone, can weaken the skin and cause insulin resistance, leading to more acne.
Overall, both men and women can benefit and clear hormonal acne from within, by focusing on their diet and lifestyle.
If you have any questions about hormonal acne, let me know in the comments below.
Hormonal Acne Diet Plan
7-day hormonal acne diet plan: Best diet plan for clear skin. Find your acne triggers and learn how to eat when you suffer from hormonal acne.
Are you confused about how to eat when you suffer from acne? Does it seem like everything could cause an acne breakout? Are you wondering why your hormones are so out of balance?
Most teenagers suffer from hormonal acne, but today more and more adults suffer from adult acne. This is mostly caused by the western diet that is rich in simple carbs, fat, and sugar, a diet that also causes weight gain and obesity.
Therefore, it is important to bring your body back to a balanced diet that fuels you and balances your hormones and insulin levels. I believe that many health issues are a result of our eating habits and to turn this statement around: The right nutrition can heal many health issues.
The next image shows my skin when I stopped using differin gel for couple of weeks. The wrong skincare can cause more damage, but I do believe the inflammation stems from my inside in the first place.
When I went on a basic skin care regime with no actives, but focused on my diet, my skin cleared within 4 days to the image on the lower right. From there I did not get any new outbreaks and the red marks started to fade.
I am almost 30 and I walk around like a teenager with painful pimples! I know the struggle. Today, I would like to introduce you to the best diet for hormonal acne that will heal your gut and balance your hormones naturally.
Also Check: Testosterone Booster With Estrogen Blocker
How Can I Reduce My Risk Of Hormonal Acne
Though hormonal acne can be unavoidable, there are several things you can do to reduce your risk of getting breakouts:
- Make lifestyle changes to reduce stress, get better sleep and eat a healthy diet.
- Use skincare products that wont clog pores.
- Discuss treatment options with your healthcare provider for persistent acne.
Can Supplements Help Treat Acne
Adding specific vitamins, minerals, and some plant extracts to your diet may help with acne. The DIM + cruciferous supplement is an excellent addition to the treatment of hormonal acne. They contain natural extracts of cruciferous vegetables and are specially formulated to help balance hormones and reduce signs of acne in adult women.
In summary, several foods are best to be avoided when you have acne: milk and dairy products , frozen meals, fast food, meal bars, sugary cereals, chips, white bread, candy, cake, soda, cookies, energy drinks, sweetened sports drinks, sweetened juice, and alcohol. When cooking, try to avoid omega-6-rich canola and soybean oils.
To find the right acne treatments for your unique skin, take the free skin assessment by .
Also Check: What Causes Elevated Cortisol Levels
Is Menopausal Acne A Form Of Hormonal Acne
Many women begin to experience menopause in their 40s and 50s. This causes a natural decline in your reproductive hormones, resulting in an end to menstruation.
Some women experience acne during menopause. This is likely due to a drop in estrogen levels or an increase in androgen hormones like testosterone.
You may still experience menopausal acne even if youre using hormone replacement therapies to ease your menopause symptoms. This is because some HRTs use an influx of the hormone progestin to replace the estrogen and progesterone your body loses. Introducing this hormone to your system can cause your skin to break out.
In most cases, prescription medication can clear up menopausal acne. Some women may find success using natural treatment methods. Talk to your doctor about which options may be right for you.
Try Cutting Out Dairy And Whey Protein
Its postulated that milk and dairy products promote insulin secretion and the production of hormones, such as IGF-1, which is known to be a major contributor to acne development .
A review of 14 studies that included 78,529 children and adults aged 730 found that the intake of any dairy products, including milk, cheese, and yogurt regardless of the frequency or amount was associated with a greater risk of acne .
Another review of 9 studies in 71,819 people showed that people who drank milk were 16% more likely to have acne than those who did not .
Similarly, research indicates that consuming whey protein a milk-derived protein may be associated with acne.
One 2-month study in 30 people aged 1845 observed that the use of whey protein was linked to the onset of acne (
Filling your plate with colorful vegetables and fruits is another way to tame inflammation and reduce acne symptoms. These foods deliver anti-inflammatory antioxidants and other vital skin-supportive nutrients, such as vitamin C, to your body .
Considering that acne is closely linked to Western diets high in processed foods, choosing whole foods and limiting or avoiding highly refined products is important when trying to treat your acne through diet .
Controlling blood sugar, limiting or cutting out dairy and whey protein, and following a whole-food-based, nutrient-dense diet are some of the best ways to treat your acne naturally.
Therefore, its best to eat whole, nutritious foods.
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Dietary Tips To Avoid Hormonal Acne
Though acne can be caused due to many reasons, diet has been found to play a critical role in the change in hormones and therefore the acne. Following are some of the important diet tips for you that can help you to avoid acne:
Avoid Sugary Foods: Maintain optimal blood sugar levels and avoid changes in the blood sugar levels. Certain foods like sugary foods, soda, white bread, ice-cream, and candies have been found to increase the glycemic index critically. High GI has been found to be associated with developing acne in people. Therefore, avoiding foods that will increase the GI will definitely help you to prevent the hormonal acne .
Foods That Help Clear Hormonal Acne
To help keep hormones balanced & skin clear, Dr. Zenovia recommends incorporating the following foods into your daily diet:
Probiotics: Probiotics are live cultures of good bacteria. They can be found in certain foods or taken in pill form as a supplement. Probiotics help restore a healthy balance in the gut, reduce inflammation, help balance hormones, and improve overall skin health.
Healthy Fats:Omega-3 and Omega-6 Fatty Acids are the building blocks of our skins cell membranes. Our bodies dont make these essential fatty acids on their own- we can only get them from the foods we consume. Essential fatty acids help produce the skins natural oil barrier and help regulate acne-causing hormones including testosterone and androgen.
Mediterranean-Style Foods:A Mediterranean diet is rich in vegetables, fruits, nuts and seeds, legumes, potatoes, whole grains, herbs, spices, fish, seafood, and extra virgin olive oil. This diet helps reduce inflammation in the body, stabilize the skins oil production, and contains foods with a naturally low score on the glycemic index.
Read Also: Does Soy Milk Have Estrogen
The Link Between Hormonal Acne And Diet
“Unfortunately, even women with healthy eating habits cannot fully change the relationship between hormones and outbreaks, but they can minimize them through a healthy diet and by maintaining a healthy weight,” Goodman says. “How you eat can heal and restore hormone balance or it can completely throw you out of balance and keep you there.” Fahad agrees, as she says, “there are specific foods that have a strong effect on hormones in the body more so than your daily green juice.”
Some research shows that people who maintained a low-glycemic diet may develop fewer pimples and that such a diet will minimize spikes in glucose levels that lead to inflammation, which, in turn, can lead to an increase in sebum in our skin.
Swap Sugary Drinks For Water Or Green Tea
Sweetened drinks, specifically sodas, tend to be loaded with sugar were talking up to 30 grams of sugar per serving.
Avoid blood sugar spikes by switching out that can of soda every day for an 8-ounce glass of water.
If you need an energy boost and a little more flavor, try making some green tea. To subdue a sweet tooth, consider addinghoneyas a sweetener instead of sugar.
Studies show thatpolyphenols found in green teacan reduce the sebum produced by the sebaceous glands perfect for preventing and treating hormonal acne.
Also Check: Dim Plus Estrogen Metabolism Reviews
Why Men Shouldnt Decrease Testosterone Levels
If youre a man considering lowering your DHT levels, you might want to think again.
Trust me, I know that acne is difficult to live with. I cant tell you the lengths I would go through to have effortlessly clear skin. Still, one of the few things I wouldnt do is purposely lower DHT and testosterone levels.
- DHT is necessary for proper sexual functioning, libido, etc.
- Healthy levels of DHT and testosterone are helpful in preventing anxiety and depressionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC1622749/
- Improves mood and cognitive functionhttps://www.ncbi.nlm.nih.gov/pubmed/22242144
I dont know if youve ever had low testosterone, but as someone who has, it feels horrible. You constantly feel groggy, slow, and blue. In my own personal experience, healthy levels of testosterone are truly necessary for happy day-to-day life as a male.
Obviously, youre free to do as you wish, but ask yourself this: Why decrease your quality of life by lowering testosterone levels when there are other, more important hormones to tackle first. Not only will you decrease acne, but youll feel better too. Its just not worth decreasing testosterone levels to fight acne when you dont have to.
I outline how to lower these hormones later in the article to jump to it.
How Do I Treat Hormonal Acne
Based on the severity of your acne, different treatment options are available to reduce sebum production, pimple formation and painful inflammation:
- Blackheads and whiteheads: Topical cream .
- Inflammatory acne: Topical retinoid and/or topical antibiotic and/or benzoyl peroxide.
- Moderate to severe acne: Antibiotic and/or isotretinoin .
- Cystic acne: Steroid injection .
Read Also: Best Way To Take Testosterone
What Should You Drink When You Have Adult Hormonal Acne
Try to avoid cow’s milk and soy milk. If you must have milk in your latte or cappuccino take it with almond or cashew milk.
It seems that drinking green tea can help with acne. Green tea contains antioxidants and has been shown to have potent anti-inflammatory effects. A study in 80 women with acne showed that those who took 1,500 mg per day of green tea extract for four weeks experienced significant acne lesions reductions compared with a placebo group.
Drinking sweetened and diet sodas should not be part of your diet. A much better choice for cold drinks is water, sparkling water, green tea, hibiscus tea, and lemon water.
Which Carbohydrates To Choose For Acne
Based on the above pathways, a high intake of sugary foods and other foods with a high glycaemic index may aggravate acne.
Many studies have confirmed that the excess consumption of food with a high glycaemic index is a major promoting or exacerbating factor of acne.
Avoiding sugary food and high glycaemic index foods like white bread, white pasta and white rice, and other refined carbohydrates may therefore be beneficial for acne.
Substituting these for foods with fibre and a lower glycaemic index, such as brown rice, brown bread and brown pasta, legumes and vegetables, would seem like a reasonable change in diet for acne.
Hormone Balancing Diet: Get Support At Centrespringmd
At CentreSpringMD, all of our providers are well versed in hormonal acne and hyperandrogenism. We all know that a healthy diet helps to stabilize blood pressure and blood sugar levels, aid in weight loss. Surprisingly, eating healthy helps balance hormones.
Everyones body and health are different. We would be happy to help you with your condition, such as creating a personalized nutrition plan with foods for hormonal balance.
Book an appointment now with an expert integrative doctor at CentreSpringMD to get help with your hormonal acne and much more.
Probiotics And Fermented Foods
Fermented foods and probiotics will add beneficial microorganisms to your gut, the good bacteria, helping with digestion. Healthy gut flora and digestion will result in better skin, too.
Here are some plant based probiotics to include in your diet: sauerkraut, kimchi, miso, and pickles. You can also take supplements for a while to re-balance your gut flora. I suggest taking probioticsfrom one week to one month.
Recommended Reading: Symptoms Of High Estrogen Levels
What Factors Lead To Hormonal Acne
Hormonal acne is caused by a variety of factors that stimulate hormone imbalances. These factors produce mild to severe acne. This acne causes inflammatory lesions and nodules that may progress to permanent scarring or hyperpigmentation. Here are some factors that can trigger hormonal acne:
Although hormonal acne affects both men and women, women are more prone to acne due to hormone fluctuations that occur during pregnancy, menopause, and the menstrual cycle. People with a genetic predisposition for acne are more likely to develop hormonal acne. Usually, these people have a parent, siblings, or family members that also suffer from acne.
Lower Your Caffeine Intake
Studieshave found thattoo muchcaffeine increases the level of cortisol your body produces. When your body produces too much cortisol, the effects can be harmful and your hormonal acne may worsen.
It goes back to sebum production. When your body is producing too much cortisol, it may start to produce excess sebum.
But thats not the only way that caffeine could be causing your hormonal acne.
Too much caffeine may interfere with your sleep patterns.Lack of quality sleep can lead to your body producing unnecessary amounts of cortisol.
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As Mums who cook daily, there are times when we all need some inspiration and although I class myself as a fairly good cook, my repertoire consists of meals I ate as a child, homemade pies, casseroles, stews and spuds of some description with everything, and although all of these meals do contain some healthy elements, I have never cut out the pastry, white pasta or dumplings nor made a concious decision to introduce healthier meals into my menu plans, but that has all recently changed after I attended a Deliciously Healthy Cookery course last week.
I was really excited about attending this event as I tend to think that anything healthy is boring and tasteless but I couldn't have been more wrong! The Cookery Class took place at Witherdens Hall in the Kent countryside on the outskirts of Canterbury and we were greeted with tea and coffee before the lovely Emily (the founder of My Deliciously Healthy Kitchen) explained what the day would involve and that we were more than welcome to join in with the food preparation or just sit with a cup of coffee and make notes, all very informal, although everybody was more than happy to get involved, although I think I took more pictures than do actual food prep!
We started off by making a healthier cake which we would later eat for pudding, followed by a Moroccan spiced winter vegetable soup for starter and garlic chicken skewers, dukkah roast vegetables, chickpea stew with fragrant quinoa for main course. We made a tapanade for a mid morning snack which impressed me no end as I dislike olives immensely, but mix them with some sun dried tomatoes, lemon juice and olive oil, and ta da! a healthy snack packed with goodness.
Emily explained to us that after years of yo yo dieting and trying every diet known to man, she finally gave up and adopted a healthy eating lifestyle which has led her body to find it's natural weight. Couple this with her extensive knowledge of benefits every ingredient used has for you, I couldn't help but be impressed by the whole set up.
Once all the food was prepared and cooked, we all sat down to a beautifully laid candle lit table, white and red wine, and got to taste the meals, and boy were they delicious! I was totally stuffed after eating all three courses but having come away with a recipe pack of all the meals we cooked, I am totally inspired to get cooking and have ordered everything I need to replicate these meals with this weeks Sainsbury's order, so the family are in for a real treat tomorrow night!
In hindsight I think these workshops would make a great day out for a group of girlfriends (a hen day you are not afraid to take your Mum on?), a husband and wife who perhaps share the cooking duties, and gift vouchers are also available if you are stuck for an idea for someone who has a passion for healthy eating or is looking to start a healthy eating regime. The class runs from 10am until 3pm although ours was finished a bit earlier than this, so plenty of time to do a spot of shopping in Canterbury or even a cultural visit to the Cathedral to round off your day.
The price for the workshop is currently £65 and when you think you get to eat a three course meal with wine, snacks, endless tea and coffee and leave with a detailed recipe pack, in addition to everything you learn, I personally think it is worth every penny which is why I felt compelled to write about it!
To book a place on the next workshop and to find out more click here.