Restaurant Product Packaging Solutions For Takeout
Dining establishment product packaging services for takeout food are a crucial part of having a successful restaurant. Takeout is just one of the fastest growing company enters America, as well as it is necessary that restaurant proprietors comprehend exactly how product packaging can help them attract new consumers. There are a number of different options available when it concerns restaurant takeout packaging, and also dining establishment proprietors need to be well-informed concerning the advantages that utilizing these different alternatives can bring to the table. Restaurant product packaging remedies for takeout foods will certainly consist of anything from paper to plastic wraps, as well as everything in between. The majority of takeout business is completed by takeout trucks, and they can be fitted with various techniques of packaging to best match business. Whether business is making use of boxes or bags for takeout, the food is mosting likely to need to be packaged in a hygienic way, and this is where proper packaging remedies for takeout foods come in helpful. Several of one of the most effective techniques of product packaging food for dining establishment takeout are reviewed below. Boxed Food – One of one of the most popular product packaging solutions for takeout foods is to use a box. A normal box would be constructed out of cardboard, which would be covered on the outside with a newspaper and food items. This technique permits air blood circulation and also enables foods to stay fresh as well as unpacked for long periods of time. Depending on the sort of food being loaded, there may be a demand to keep the food stored in a temperature level regulated environment, so it is necessary to pick a box that is both air-tight and heat immune. Depending upon the location of the dining establishment, there might be a requirement to store this kind of food in a chilly temperature. Plastic Food Containers – Product packaging options for takeout foods in plastic containers are a superb option because the containers are usually recyclable. Rather than throwing the food things in a trash can, which is the most conventional technique of getting food, merely put the containers in the garbage rather. The containers also come in a variety of dimensions, which enable different kinds of food things to be loaded. Personalized Bags & Product Packaging – If there is not nearly enough area in the restaurant for conventional sized boxes or containers, after that utilizing customized bags or packaging is the next ideal choice. The bags utilized for takeout can either be purchased pre-made or they can be developed to get. The bags can be personalized by imprinting a logo design or design of a dining establishment and including your very own touches, such as colored straps and flexible straps. The bags made use of for takeout are perfect for catering companies in addition to takeout dining establishments. This makes the bags ideal for catering businesses along with for takeout dining establishments. The sort of product packaging material you decide on depends upon what type of food is to be loaded as well as where it will certainly be placed during the shipment. It is usually not required to use plastic for takeout if the food is being provided to a home place. However, food cost a convenience food restaurant must be crammed in plastic. Plastic product packaging for dining establishment takeout makes the food secure and allows for very easy handling as well as transportation.


I like to combine my food all together although most of my family hates when things are mixed. We use those recycle plates that are awesome for kids to learn proportions and categories of food, but when you make a dish that has lots of veggies, meat and quinoa it makes things a little difficult. However, when you put everything inside a squash, something remarkable happens - everyone eats it! If I could only eat squash for the rest of my life, I would. I love it best with toasted pine nuts and goat cheese.
This was super simple to make too. Everything was done in under 30 minutes - with only one kid disaster in the next room. Make it and impress your in-laws this fall or maybe have a date night in with the hubs. Seriously, you can substitute any of the veggies for your own faves. It's flavorful, satisfying and healthy too!
- 2 cups low sodium chicken stock
- 1 cup uncooked quinoa
- 2 Tbsp EVOO
- 1 lb Chicken Thighs (skinless)
- 1/2 tsp kosher salt
- 1/4 tsp pepper
- 24 oz mushrooms (baby bella)
- 4 garlic cloves
- 1 tsp rosemary
- 1/4 c Parmesan
- 1 butternut squash (cut in half)


The topic is project based. The students shall work in groups and carry out a project including project planning, feed production, and carrying out a nutritional experiment with fish (salmonids or tilapia), and relevant analyses. The students will be supervised through lectures given by specialists in feed development, feed ingredients, fish nutrition, and growth. The results shall be presented by the students at the end of the course.
General nutrition at 200 level (AQN 251 or HFE200), or equivalent.
HFE305, Feed Manufacturing Technology.
Resultados del aprendizaje
Students will gain both theoretical and practical experience of feed formulation and biological feed evaluation. The student will also obtain a theoretical understanding of the principles behind feed formulation and nutrition physiology, thus allowing an understanding of the economical, technical and biological challenges of todays and tomorrow"s aquaculture industry from a feed management perspective. In addition the students will gain practical experience from nutritional studies with fish.
Categorías CINE (ISCED)


Who eats what? : A food web activity for homeschool science
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A tiger eats practically anything it can, while a deer gets eaten by just about anything with fur and fangs. Once Motito accepted that Bambi’s relatives are standard fare for Bhagheera’s kind, it became easier for me to teach him about the food chain and the food web.
For one homeschool science activity, Motito put together a food web using printables found online. Additionally, we also consulted this Who Eats Who chart from the U.S. National Park Service. This food web activity is simple and easy, but also suffers from lack of “localized content.” I mean, we don’t have bears or coyotes in the Philippines. Alas, I couldn’t find food web printables using plants and animals indigenous to the Philippines, so we had to make do with ones that had squirrels and bears.
To supplement our food chain lesson, we also played a few food web games online. Here are the ones we liked:
The Food Chain Game by Sheppard Software. In this game, you drag the parts of the food chain to their correct place. Once you complete the chain, watch it come alive in a simple food chain animation. The game starts with a simple food chain and builds up to a simple food web. Nothing too complicated for kids up to 2nd Grade.
Fun with Food Webs by Houghton Mifflin Harcourt has meadow, arctic and pond food webs, where you drag each organisms in proper place in the food web. By way of a hint, the game won’t allow you to drag an organism to an incorrect position. So you try another position until the organism “clicks into place.”
Food Web Game 2.0 on C.O.O.L. Classroom is a Web-based game featuring a marine food web. C.O.O.L. stands for the Coastal Ocean Observation Laboratory, which is maintained by the Marine and Coastal Sciences Institute of Rutgers University. In this game, you place each marine organism in its feeding level in the food web. You start at the bottom, with primary producers and recyclers, and work your way up to the top-level consumers. Click on the organism to get hints about its feeding behavior. You get points for placing an organism in the correct spot.
Make Food Chains by IKnowThat.com starts with an interactive diagram illustrating the different trophic levels in a food chain. Click on the Make Food Chains button on the interface to begin playing. Like in the other food web games, you drag each organism in their appropriate place in the food web. You can play the game in five types of habitat: ocean, pond, savannah, desert, and taiga.


Graph of teens not eating breakfast
Breakfast Eating Statistics - Statistic Brain
Does Eating Breakfast Affect the Performance of College Students on Biology Exams? Gregory W. Phillips importance of eating a good breakfast does not end after adolescence, but is an essential part of a healthy life style. they received on the exam are shown as a bar graph in Figure 1. The data show the actual number of students
Breakfast, Lunch & Dinner Diet for Teenagers LIVESTRONGCOM
According to the American Academy of Pediatrics, as many as 20 percent to 30 percent of teens do not eat breakfast on a regular basis. Eating breakfast can upstart your teen's metabolism, which helps with weight control, mood, and school performance.
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4 breakfast excuses and how to beat them
Researchers at the University of Minnesota School of Public Health found that teenagers who eat breakfast regularly tend to consume an overall healthier diet and are more physically active than breakfast skippers in the same age group. The study, called Eating Among Teens (EAT), also found that breakfast eaters tended to gain less weight over


Hi Brandy, I do recommend this. Please let me know if you have any other questions. You can certainly use kale or spinach in place of the mushrooms. Happy Friday! Swap out the extra cheese with a big serving of steamed broccoli and sprinkle just a tablespoon or two of shredded cheddar cheese on top. Arrange the torn croissants in the baking dish and lay 2 tablespoons of thinly sliced butter over the croissants. 3 packages of croissant rolls? Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. We love tasty breakfast recipes like this Croissant Breakfast Casserole! For one, you don’t mention kale anywhere else in the recipe , Hi Alix! Hey Keri! I hope you love this recipe! Do the mushrooms provide flavor for this recipe or bulk for fullness? Burger King Menu Prices with Calories (July 2020) – Burger King Whopper Meal Medium was $2.99 in Georgia. Please clarify. To Make a Few Days Ahead: complete the recipe through step 3. recipe asks to use only 2. Ingredients are unclear. Sprinkle with almonds and sugar. Spread over rolls. Continue on with step 4, tossing the croissants + mushrooms with the egg mix, then assemble in baking dish. Serve warm. Trying to come up with a Gluten Free version and am wondering if you have any suggestions? Thank you so much!! I used 12 croissants. I hope you love this recipe! Thank you so much! Thank you for trying this recipe, Brittany! Any other suggestions for reducing the amount? Feedback. If you make this ham and cheese croissant bake, be sure to leave a comment and/or give this recipe a rating! My hope is to inspire a love for amazing food, as well as the courage to try something new! And of course, if you do make this recipe, don’t forget to tag me on Instagram! Williams Sonoma Ham & Cheese Croissants $ 49.95 – $ 94.95; Scroll to Next Item. Also, I hope your daughter loves the book!! I hope you love the recipe, please let me know if you have any other questions! A beautiful looking and tasty dish, highly recommend! Hi Tieghan, You can use your favorite cheese or just omit the brie all together. I love that you turned a big huge casserole into a single-serve dish! First, the brie. Looking through the photos of recipes you all have made is my favorite! You might want to take another look at it. Sorry my response is a bit late! xTieghan. You can mix up your spice blend or pick up some from Trader Joe’s, Whole Foods, or order via Amazon. Also, what would be the reheating process? xTieghan. I used brioche because the store was out of croissants, 1/2 and 1/2 instead of heavy cream and leftover Christmas ham. This recipe looks amazing. Hi Tieghan! Thank you! Thank you Joyce! Ad Partners: SheKnows Media - Lifestyle - See Full Partners List>. Can’t wait to make this for breakfast on Christmas day. I was disappointed in how dry it turned out. Today I am sharing a recipe that has been on my bucket list for years: homemade croissants! Homemade Naan Video (with step-by-step photos). xTieghan. xTieghan, Hi there! xTieghan. Since everyone is here, I’ve been looking to make more casseroles and bakes that feed our large crew and are easy to throw together. Above all, I love to hear from you guys and always do my best to respond to each and every comment. xTieghan. You will have none left by the end of the holidays, trust me. I am so glad the recipe was enjoy, thanks so much for giving it a try! (Check the potatoes after 50 minutes, if the sauce begins to bubble and the potatoes brown but are still hard when pierced with a fork you may have to … Have a wonderful Thanksgiving!! Please let me know if you have any other questions. Made this ham and cheese strata today and it was OUTSTANDING! Cream Cheese Filled Crescent Roll Pastries - Convenient, refrigerated crescent rolls filled with sweetened cream cheese. All the meals came as medium. This party is full of buttery, flaky layers.
10/10 recipe! xTieghan. Happy Holidays! Anything will be great! }, Your email address will not be published. So I plan to bake a tube of the refrigerated “croissant” rolls and use maybe 4 of them because they are little = and make it in my brand new 3 quart size Insta Pot, Jackie . I hope you love the recipe, please let me know if you have any other questions! It was so easy and such a crowd pleaser! Well, I mean, I will be cooking, but this year I won’t have our usual huge crowd. A more refined take on the classic holiday casserole that is approachable for all cooking levels. I love that salt not only flavors a dish but it also makes the other ingredients stand out even more. I am really glad this turned out so amazing for you! Thank you!! xTieghan. I hope you love this recipe! 5 from 7 votes. xTieghan. HI! Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. That is so great to hear! I finally found time to make this moth watering recipe but, like another poster said, it turned out a bit soggy. xTieghan, Made this for a holiday breakfast, fed 4 hungry men/boys with it. xTieghan, Hey Rachel, Please let me know if you have any other questions. Store in a sealed container in the fridge for up to 3 days. Thank you and happy holidays! cayenne pepper, using more or less to our taste. Course: Breakfast. Either will be great! 08 Easiest Way to Make Tex-Mex Chicken Burritos Yummy. Thank you so much! Any chance you can make a video? What to order: If you're looking to maximize your caloric intake for the buck, the Sausage Egg and Cheese on a croissant has a whopping 710 calories. Merry Christmas! Would you recommend this, or no? […] 5. I hope you love this recipe! Chocolate Croissant . Thank you Ana! And I just bought your latest cookbook for my daughter for Christmas! I do make a jalapeno/cheese bread and so use the homemade bread to make the casserole sometimes. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. I am so glad these turned out so well for you Jennifer! I am really glad this turned out so well for you! Wow that is so amazing to hear! This was fabulous. I hope you love the recipe, please let me know if you have any other questions! I would go ahead and use an additional cup of milk in place of the cream. HI! It is the perfect meal to toss in the oven for breakfast if you’re feeding over-night guests, but it is also a simple dinner that feeds a crowd without breaking the bank! The flavors were awesome but the bread was soggy. xTieghan, I made this for brunch today! They kept saying how good it is with every bite. Beat egg white until frothy and spread on top. I hope you love the recipe, please let me know if you have any other questions! This sounds wonderful but I got a bit confused by the recipe notes – not sure if they were mixed up with another recipe or some ingredients were missing. Broccoli contains around 20 calories per 3/4 cup serving, with 2 grams of protein, 3 grams of fiber, and 50% of your daily calcium needs. Print Pin Rate. Creamy Brie cheese and just a touch of everything bagel spice. It is made like a pan of upside-down bars and tastes like my favorite caramel pecan candies. Perfect for holiday entertaining! A great pretzel either way, it’s even good warmed up a day afterwards. In that case, your couscous calories will increase to about 236 per cup and you'll also gain 8 grams of fat and five grams of saturated fat. Please let me know if you have any other questions. Thank you! Thanx for making options to have measurements in metric, makes it a lot easier for those who read in metric! Hey Jenni! I would recommend using your favorite softer GF bread. Definitely, will be doing this again!!! xoxo, Hey Elif, xTieghan. You can also use our calorie filter to find the Wendy's menu item that best fits your diet. Hey Rachelle, Or is that possible?! Remove from the heat and set aside. Need to recipes fully! It seriously tastes like a danish! Thanks Tieghan for a great recipe, as always! I cannot imagine holiday-time without rugelach around. Dunkin Donuts Menu Nutrition Filter Menu. Perfect for holiday entertaining! Hey Elle, xTieghan. Thank you! I used spinach instead of mushrooms and that was a good call. Second, everything bagel spice. xTieghan. Above all, I love to hear from you guys and always do my best to respond to each and every comment. First, the casserole is very good. I was planning on making it today for lunch and already have everything I need except for cream- how would you suggest going about it ? I hope you love this recipe! I'm a wuss, so I skip the sauce AND the jalapenos! Do you think it’s necessary to split the recipe into two pans since I don’t have a deep 9×13? It is all about balance! She told both my brothers (better luck next year) and my grandparents just how delicious it was. HI! The Dexas pizza wheel isn’t a steel blade, but a plastic blade and if you watch our videos you’ll notice I use a plastic pizza wheel all the time to cut dough. This site uses Akismet to reduce spam. Stepping up our holiday breakfasts with this Ham and Cheese Croissant Bake. Toast some store-bought croissants in the oven to add a little crispness to them. I love the added depth these dishes provide. You can prep this croissant bake in advance, then bake it off just before you’re ready to serve. I’ve sent it out to a few friends already. I can conveniently layer food in them and easily feed the family…and friends. Lucky to live in same town as King Arthur Flour HQ so used some day old KAF bakery bread and added some sautéed spinach. I’ve already made this one pot spicy pesto bake rigatoni twice in the last week. Looks SO GOOD, and everyone loves ham & cheese! xTieghan. Sorry my response is a bit late! Even though I enjoy cooking, I'm really not much of a baker. I did not make the cheese dip – something about cream cheese I don’t like, especially in a beer cheese. I have this in the oven cooking now and it will be served at brunch tomorrow… Can’t wait to taste it! Find recipes for your diet. Thank you for trying this one Jenni! I hope you love this recipe! Wondering if I should bake first then freeze for later or just assemble then freeze. Add the toasted croissants, mushrooms, ham, and Brie cheese, gently toss to combine. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. This overnight sausage, egg, and croissant breakfast bake is the perfect way to start the day! That is delicious!! Loved your berry cream cheese French toast recipe and can’t wait to try this one out! This Baked Cheese Sticks Recipe is a healthier take on fried Cheese Sticks. We’re already salivating this morning thinking about the leftovers! It’s also the first time in many years that I will not be roasting a turkey on Thanksgiving Day. Great for dinner and/or breakfast. It was easy to assemble and bake and very yummy! Quick and easy! xTieghan. The perfect incredibly easy, make ahead, brunch entrée for both spring and summer. Top evenly with Swiss cheese and sprinkle with everything spice. Otherwise, it was very very good. Thank you and Merry Christmas! I made a half recipe and used what I had on hand so that was shredded guyere instead of brie, cubed ham, and torn, fresh spinach instead of mushrooms. Share = Voted a healthy and tasty option. I try to live simply, eat seasonally, and cook with whole foods. Thanks, Tieghan for making the holidays special and helping me feed boys to satisfaction! xTieghan. Made this with leftover spiral Hi there! View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. Can I store (freeze) them for a few days and reheat? I am so happy to hear that! xTieghan. HI! Learn how healthy and tasty options determined. Remove the foil, then continue baking for another 10-15 minutes or until the croissants are golden on top. xTieghan. xTieghan. I believe there’s an error in the recipe, as it calls for garlic and thyme twice, both in the mushroom cooking portion and again in the egg mixture portion without specifying how much at each juncture. Happy Thanksgiving to you as well! Made this for Xmas morning breakfast and it was a huge hit. We love enjoying this for breakfast, but it’s also great as a dinner too. xTieghan, I am so happy to hear that! The sautéed mushrooms really give this dish amazing flavor! SEE MORE >>. Made this last night and it smells heavenly in and out of the oven. Bake at 350° for 30 minutes. 1. This recipe baked up beautifully! Thank you and happy holidays! They hold up to 50% more than any current glass bakeware.
Perfect flavor. HI! If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. Thank you!! xTieghan. Your recipes are AMAZING!! Thank you for letting me know! Unfortunately my new son in law hates mushrooms, any suggestions for a replacement? So, don’t you guys worry, I am not bummed. Remove ads. Thank you! Obviously, they’re perfect for things like pasta bakes and lasagna. Hi Rosie, What cooking time would you recommend? And of course, if you do make this recipe, don’t forget to tag me on Instagram! xTieghan. I made this for Christmas morning! https://www.bigoven.com/recipe/cream-cheese-croissant/723138, Get Detailed Nutrition Facts on Any Recipe.


A black streak of foods contaminated with various bacteria, potentially dangerous to health, has been affecting France for a few days, causing some concern among consumers.
Last week, Escherichia coli contamination has been linked to Buitoni’s brand pizza. This Monday, Ferrero Group recalled several batches of Kinder products suspected of being linked to cases of salmonellosis, and on Tuesday, it recalled cheese, potentially contaminated with listeria.
The accumulation of these ads within a few days is concerning because these infections, most of which are not serious, can have serious effects in some: two children who had serious cases of hemolytic uremic syndrome (HUS) and thus died after eating Buitoni’s pizza.
“It is estimated that 600 million people, or approximately 1 in 10 worldwide, fall ill each year after eating contaminated food, that 420,000 die as a result and that 33 million years of life are lost as a result of healthy lives,” WHO writes.
Salmonella, Campylobacter and Escherichia coli
The World Health Organization ranks these three bacteria “among the most common foodborne pathogens that infect millions of people every year with severe and even fatal consequences.” Campylobacter is thus “considered the most common bacterial cause of human gastroenteritis worldwide by the World Health Organization”.
The infection caused by these bacteria is usually mild, but it can lead to serious cases or even death of the infected person. Symptoms are often diarrhea (sometimes bloody) with abdominal pain, fever, headache (headache), and nausea or vomiting.
Humans generally get salmonellosis (a disease caused by salmonella) by eating contaminated food of animal origin such as eggs, meat or milk. Other food items can also transmit bacteria, such as vegetables that have not been washed well and that have been contaminated with manure.
For E. coli, “the food products in question are generally raw or undercooked meat, dairy products made from raw milk, and rarely raw plant products,” the Pasteur Institute writes, adding that “the faeces of ruminants found in the soil, in compost Natural. And in the waters (ponds and streams) a potential source of pollution.”
also for campylobacter bacteria, “The most common method of transmission appears to be eating undercooked meat and meat products, as well as raw, unpasteurized or contaminated milk,” says Health Canada. “Consumption of contaminated water or ice is also a known source of infection.”
To prevent the spread of this bacteria, it is important to follow strict hygiene measures throughout the food chain. In cases of severe diarrhea, fluids and electrolyte (mineral) supplements may be recommended. Antimicrobial therapy is also recommended for certain cases of Campylobacter or Salmonella infection, or even antibiotic therapy for the latter.
Less well-known, Yersinia infection “is the third cause of bacterial diarrhea in France and Europe, after Salmonella and Campylobacter,” the Pasteur Institute writes. In this family, Yersinia enterocolitica is most widespread in France.
Fecal-oral transmission: by eating “contaminated food: undercooked pork, raw vegetables or water”, but also “by direct contact with infected animals or people” and “contact with surface water, sludge or soil contaminated with residues Infected animals,” writes ANSES (National Agency for Food Safety).
Yersinia enterococcus “causes acute enteritis (inflammation of the intestine or stomach) accompanied by fever, diarrhea and abdominal pain, affecting all age groups, but with a predominance in children under 10 years of age,” the Pasteur Institute explains.
The disease remains “often mild” and resolves without treatment.
Human contamination with Listeria is primarily transmitted through food. These bacteria are “cold-resistant and therefore can multiply in the refrigerator and live in the refrigerator, but are killed by heat. Thus, raw foods are the most contaminated,” notes the USDA, which lists “unwashed fruits and vegetables, unpasteurized dairy products and milk cheeses.” raw, undercooked meat and charcuterie products, smoked and raw fish, raw shellfish or even sprouted seeds.”
It is possible for you to ingest the bacteria and be a healthy carrier, which means not to get a disease called listeriosis. It is a rare disease in France, “with about 5 to 6 cases per million inhabitants per year, or about 400 cases per year,” the ministry notes.
Listeriosis often results in “fairly high fever, accompanied by headache and sometimes gastrointestinal disturbances” such as nausea, diarrhea or even vomiting, according to the French Ministry of Health. Neurological complications (meningitis and encephalitis) can occur and threaten the vital warning of the affected person.
“Although the incidence of the disease is relatively low, the serious and sometimes fatal consequences, especially in infants, children and the elderly, are among the most serious foodborne infections,” asserts the World Health Organization, which speaks of “abortions in pregnant women or neonatal deaths.”
Prevention to avoid contracting this disease “is to avoid certain foods”, for example in pregnant women and newborns, for whom the disease can have serious consequences, “and in respecting special hygiene rules when preparing and preserving food”, the Ministry of Health defines.
Vibrio cholerae bacteria
If this disease, a true scourge of the nineteenth century, disappeared from France, the World Health Organization estimates that there would still be between 1.3 and 4 million cases of cholera every year in the world, resulting in 21,000 to 143,000 deaths. It is an acute diarrheal infection caused by ingestion of food or water contaminated with the bacillus. vibrio cholera, “One can die from it within a few hours in the absence of treatment.”
However, in the vast majority of cases, infected individuals do not develop symptoms, which does not prevent them from transmitting the bacteria. “Less than 20% of patients develop all the typical symptoms of cholera, with symptoms of moderate to severe dehydration: violent diarrhea profuse in ‘rice water’, vomiting, without fever,” Public Health France wrote.
These bacteria are now often transmitted in areas where access to safe drinking water is compromised. Thus, “high population concentrations, associated with defective environmental hygiene,” as for example in slums or overcrowded refugee camps “favor the emergence and development of cholera epidemics,” stresses the SPF.
Establishing good hygiene conditions (appropriate chlorination of water, hand washing, consumption of cooked and hot food) is essential to prevent the spread of cholera. Oral vaccines also exist, as well as treatment that consists in rehydrating the affected person, and allows recovery within a few days.


For beautiful and healthy hair, our body needs protein, complex carbohydrate, healthy fat, mineral and vitamins. Inadequate nutrition or excessive diets are some of the main reasons for hair loss. And these are the reasons for which our hair losses its thickness and vitality. The mineral and vitamin from our food intake first helps in function of the vital organisms of our body, and then the hair follicles and the nails receive the remaining nutrients. So you can understand that the remaining nutrient reaches our hair after a very long time. As such, it is important for us to take adequate quantity of protein, complex carbohydrate, healthy fat, mineral and vitamins.
Today, we will talk about certain types of refreshing drinks that nourish and revitalize the hair. There are some fruits and foods which we do not like to eat directly but love to take them as juice or when prepared into any other form of drinks. The most important thing is not yet mentioned. Our body tends to absorb the nutrition more easily from juices and liquids compared to the raw food items and as such we can gain a better result much more quickly when we prepare the food items into a juice.
Carrots contain vitamin A which makes our scalps healthy and also makes the hair shine. It plays an important role in the production of sebum. By producing healthy sebum, carrots help the hair to grow rapidly. Now let’s get to know the procedure of making a healthy and nourished carrot juice –
Slice two peeled carrots into pieces. Take half cup of sweet curd along with it. If you are willing to use yogurt, then add a little chili and salt. But if you prefer sweet curd then you will not need those extra ingredients. Now blend the items together and drink this delicious juice each morning along with your breakfast.
(2) Ripe tomatoes:
Tomatoes contain antioxidants, which increase the blood flow in the scalp. Because of this good blood circulation and blood flow, the hair follicles are well stimulated which helps in awakening the roots of the hair. Slice one ripe tomato into pieces.
Blend the tomato pieces together with little amount of coriander leaves, a little chili and salt. If you want then you can strain the mixture and then serve the juice.
We all apply the powder of amlaki/gooseberry on our hair. However, eating 4/5 gooseberries with little amount of salt sprinkled on it prevents the hair loss more rapidly. Amlakis contain a lot of iron, which helps to grow new hair, as well as help prevent hair loss. And thus our hair also becomes thick.
Kiwi is not available in many countries and many of us are not familiar with it. But this fruit is easily available in some other countries. Kiwi is enriched with Vitamin C and even is filled with 2times more vitamin C than an orange. This Vitamin C is as useful for the hair follicles, healthy hair and as well as beneficial for hair growth. Vitamin E found in Kiwi also helps to repair the tissues inside the scalp of our hair and similarly it also helps in re-building the damaged hair follicles. Now we will get to know about a procedure of preparing a smoothie by using the Kiwi.
1 Kiwi, 2 table spoon of yogurt, a few nuts and half a cup of ripe mango are all the ingredients you will need. Blend the ingredients together and serve the smoothie instantly.
You might feel hesitant to try out any drinking recipe with spinach. But once you compare a healthy drink made from spinach with a juice made from bitter gourd or bitter melon, it will no more be a problem. So drink the juice for few days and see the results quickly. Spinach is very beneficial for hair growth, because it contains vitamin A, C and lots of protein. These nutrients produce natural oil in hair scalps which helps in increasing the hair growth. Just as our hair growth is hindered for the lack of Vitamin A and Vitamin C, our hair also loses its vitality. Spinach contains calcium and iron and these two components are also necessary for rapid growth of hair. In the absence of these components our hair becomes thin, frail, and lifeless. Keep in mind that compared to thicker hair, the thinner type of hair takes much more time to grow.
(6) Aloe Vera:
You must have noticed that Aloe Vera Juice is a popular item which is often sold along the roadside and the pavements. However, you may doubt about its hygiene and as such you can prepare the Aloe Vera juice all by yourself. Aloe Vera contains Amino Acid, Protein, Mineral and Vitamin A and Vitamin C which is especially good for damaged hair. It even plays a significant role in new hair growth. Let’s get to know about a procedure of preparing the Aloe Vera Juice.
Take an Aloe Vera leaf and slit the edges to take out the outer layer. Scoop out the greenish gel from inside with the help of a spoon. You can now blend the gel long with a glass of water, a bit of green chili and salt. Drink up the juice as this will work as a complete treatment for your hair.
There is an enough amount of silica, sulfur and vitamin A in the cucumber. These ingredients are very beneficial for hair growth and also for reducing the hair loss. Raw cucumber juice helps in making the hair stronger. Cucumbers can deal with some common problems of hair fall effectively. As such, develop a habit of eating a raw cucumber along with its flesh on a daily basis. After 1 month you will notice new hair is growing and peeking out of your hairlines.
We all hope to get benefits by applying the food items on our skin rather than eating them directly. But by applying the food items we can achieve only a temporary beauty and benefits. For permanent benefit our body needs the nutrition from inside. So try to eat the nourishing food items in a moderate amount so that you can get back the vitality of your hair and make your hair silky and shiny. In deed once you get back the lustrous hair back, you will keep on playing with your thick hair locks all the time and all by yourself.


Exercise is essential, but you can also burn more calories at rest by watching what and when you eat.
1 Don’t Skip Breakfast
The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of energy and suppress your appetite for a little while it is sure to back fire into severe hunger and you will be more likely to overeat later. Breakfast should include complex carbohydrates like whole grain (granola or oatmeal), along with some protein and fat (low-fat yogurt or milk), will keep your energy levels even and hunger in check.
2 Eat more often
Get into the habit of eating every three to four hours or at least four times a day. Eating frequently stabilizes blood sugar, when blood sugar drops too low you want to eat…a lot. By keeping your blood sugar stable you can control your appetite and keep you metabolic rate high. When you go many hours without eating your body will compensate by slowing down to conserve energy…this effect hurts your weight loss efforts.
3 Eat protein at every meal
Protein will help to reduce your appetite, it takes more energy and time to digest, in effect you feel full longer than eating carbohydrates alone. Research shows that eating more protein can help you lose weight without cutting calories. Try these protein possibilities: turkey on whole wheat; hummus and pita; vegetarian chili; fruit and nuts; or protein snack bars that contain 12 or more grams of protein.
4 Hold off on snacking
Many of us grab a snack for quick energy when we are feeling tired. But do not confuse true hunger with fatigue. If you are feeling tired go for a 15-20 minute brisk walk. This will raise your heart rate and give you a boost of energy. Follow it up with a large glass of cool water. If you are truly hungry have a protein and complex carbohydrate rich snack like; whole wheat crackers and peanut butter or cheese.
5 Consume enough for your body’s needs
Eating too little slows your body’s metabolism the same way eating to infrequently does. If you want to lose weight, do not slash your calories too drastically. Instead, cut out some of the extras in your diet – things like soda, juice, packaged goods or candy. Processed foods tend to be high in fat and calories and low in vitamins, minerals and fiber.
Video to help you:
Watch this video through as Joanna Soh share with you 8 effective ways to boost your metabolism, burn fat and lose weight.
1) Pump It Up
2) Swap Steady Paced Cardio for HIIT
3) Don’t Starve Yourself
4) Power Up with Protein
5) Sip on Black Coffee
6) Move More
7) Stay Hydrated
8) Get Enough Rest
Why is it so important to boost or increase your metabolism? Simply put it, the higher your metabolic rate is, the more calories you burn, hence the easier it is to lose weight and keep it off!
Someone with a sluggish slower metabolism will gain more fat from eating less food in comparison to a person with a fast, healthy metabolism. So what affects your metabolism? Genetics, age, weight, diet, exercise habits as well as lifestyle.
There are certain areas which we can’t control such as our genes and also age. Saying that however, there are also areas which we can control; our weight, diet, exercise routine and lifestyle. These are the areas we should take control of, and it can speed up our metabolism.


Lately I've been trying to cook more food from scratch and stay away from processed food. I made these super easy (& delicious) potatoes, and I thought I would share.
I started with 2 medium red potatoes. Wash them and cut into cubes.
I placed the potatoes in a bowl, since it's easier to mix them up. Now add 1 tbsp. olive oil, 1 tsp. minced garlic, a pinch of salt, and as much rosemary as you want.
Time to get your hands dirty! Toss potatoes until well mixed.
Pour out potatoes onto a cookie sheet and cook at 375 degrees until tender. For even yummier potatoes add some melted butter in the bowl with the other ingredients. Enjoy!


Our Restaurant in Gatlinburg
The Park Vista, Gatlinburg's only full-service hotel, offers casual dining, serving American style cuisine. Featuring the Vista Grill and Firefly's, our dining options have something for everyone. The Vista Grill is perfect for enjoying breakfast, lunch and dinner; including a cooked-to-order breakfast buffet, a fresh lunch menu and all-American dinners served in our elegant dining room. Our casual Firefly's Patio Lounge, overlooking the Great Smoky Mountains, features an extensive cocktail menu and panoramic views.
If you don't feel like leaving the privacy of your room, our attentive dining staff also offers in-room dining services at your convenience!


A pantry essential, flour is used to make pasta, baked foods, casseroles, and desserts. However, certain flour varieties are healthier than others. For instance, because they are processed to eliminate the wheat bran and germ, which contain the majority of the fiber and nutrients, white and all-purpose flours are less healthful.
As a result, a lot of individuals are curious about using healthier alternatives to white flour when baking and cooking. In actuality, some widely used flours are made from nuts or seeds rather than grains at all.
Here are the nutritional characteristics of 5 of the healthiest flours for every use.
1. Coconut flour
The dried coconut meat is ground into a smooth, soft flour to create coconut flour, which is grain- and gluten-free. Compared to conventional grain-based flours, it has more calories per serving and is a rich source of protein, fat, fiber, and minerals including iron and potassium.
Coconut flour has a high fat content compared to grain flours. The medium-chain triglycerides (MCTs) that make up the majority of this fat are predominantly saturated and may help maintain a healthy metabolism.
Although it’s debatable, saturated fat from coconuts probably has a different impact on health than fast food, fried foods, and processed meats—and might even have advantages.
Additionally high in antioxidants, coconut flour also seems to have antibacterial qualities.
A serving of 1/2 cup (64 grams) offers
- 210 calories
- 8.5 grams of protein
- 13 grams of fat
- 34 grams of carbs
- 25 grams of fiber
- 22% of the daily value for iron (DV)
- 18% of the DV for potassium
The flavor of coconut flour lends itself to cakes, cookies, breads, and other baked items. It is pleasantly sweet. It has a tendency to be gritty and absorb a lot of liquid, which could cause some baked items to dry out. Therefore, it functions best in foods that rely on eggs to preserve moisture and structure, like muffins.
Use roughly 1/4 of the recipe’s specified amount of coconut flour to replace the wheat flour, and then switch out the remaining 3/4 of the flour with another kind.
Additionally, add 1 egg every 1/4 cup (32 grams) of coconut flour in baked items because it requires more liquid than other flours.
2. Almond flour
Blanched almonds are ground into a fine powder to create almond flour. It is naturally free of gluten because it doesn’t include wheat. Almond meal, a more coarse substance produced by grinding almonds with their skins on, should not be confused with almond flour.
Magnesium, omega-3 unsaturated fats, plant protein, and vitamin E, a potent antioxidant, are all present in moderate amounts in almond flour. Almonds have a lot of calories, much like other nuts and seeds.
The ingredients in this wheat provide a number of advantages, including reduced blood pressure and LDL (bad) cholesterol as well as better insulin resistance. Vitamin E may lower your risk of developing Alzheimer’s, and almonds may do the same for your brain health.
A serving size of 1/2 cup (56 grams) of almond flour provides (12 Trusted Source):
- 340 calories
- 12 grams of protein
- 30 grams of fat
- 12 grams of carbs
- 4 grams of fiber
- 5% of the DV for calcium
- 6% of the DV is iron.
- 8% of the DV for potassium
- 65% of the DV for magnesium
- 100% of the DV for vitamin E
Almond flour is simple to use and has a nutty flavor. For the most part, you may just use almond flour in place of wheat flour in a recipe.
It works nicely in savory dishes like handmade spaghetti and meatballs as well as baked items like pancakes, cookies, scones, and biscuits.
3. Quinoa flour
To create quinoa flour, quinoa is ground into a fine powder. This gluten-free pseudo cereal is frequently referred to as a whole grain because it hasn’t been refined or processed, preserving its natural benefits.
Particularly noteworthy are that it’s a good source of protein, fiber, iron, and unsaturated fats. Additionally, it has anti-inflammatory and antioxidant properties that may improve digestive health, stop tumor growth, and reduce the chance of contracting various diseases.
Quinoa flour is (15): in a serving of 1/2 cup (56 grams):
- 200 calories
- 8 grams of protein
- Fat: 2 grams
- 38 grams of carbs
- 6 grams of fiber
- 33% of the DV is iron.
- 4% of the DV for potassium
Quinoa flour gives baked items a moist, soft feel. In most recipes, replace it with half the amount of wheat flour. Some individuals find that this flour has a bitter aftertaste, but you can lessen it by toasting it in a dry skillet over medium heat for 5 to 10 minutes while tossing it gently before using it in your dish.
For making muffins, pie crusts, and pancakes, quinoa flour works well. Additionally, it can be used to thicken sauces and soups.
4. Buckwheat flour
Buckwheat, a plant recognized for its seeds that resemble grains, is processed to make buckwheat flour. Buckwheat is not linked to wheat, despite its name, and is consequently gluten-free.
Traditional Japanese soba noodles are made from buckwheat flour, which has an earthy flavor. In addition to micronutrients like manganese, magnesium, copper, iron, and phosphorus, it is a good source of fiber and protein.
According to research, this flour may help diabetics lower their blood sugar levels and enhance biomarkers for heart health. Additionally, it might have prebiotic, anti-inflammatory, and anti-cancer effects. A form of fiber known as prebiotics provides food for the good bacteria in your gut, which promotes the health of your digestive system.
A portion of buckwheat flour of 1/2 cup (60 grams) provides (20 Trusted Source):
- 200 calories
- 4 grams of protein
- 2 grams of fat
- 44 grams of carbs
- 6 grams of fiber
- 17% of the DV is iron.
- 34% of the DV for manganese
- 33% of the DV for magnesium
- 73% of the DV is in copper
- 17% of the DV for phosphorus
Buckwheat flour should make up 25–50% of the total flour in a recipe for the greatest results when combined with other whole grain flours. It makes a delicious crumb coating for meat or other proteins and works well in pancakes and fast breads.
5. Whole wheat flour
Most baked items that you buy in stores and bakeries are made with wheat flour. Whole wheat and white flour, however, are very dissimilar. White flour is produced by removing the bran and germ, which contain the most nutrients, as opposed to whole wheat flour, which is produced by grinding whole wheat kernels into a powder.
Therefore, whole wheat flour is generally thought to be healthier. It contains lots of vitamins and minerals, fiber, and protein. It is inappropriate for those who have celiac disease or non-celiac gluten sensitivity since it includes gluten.
100% whole wheat flour in a serving of 1/2 cup (60 grams) supplies
- 200 calories
- 8 grams of protein.
- Fat content: 0 g
- 42 grams of carbs
- 8 grams of fiber
- 11% of the DV is iron.
- 5% of the DV for potassium.
In any recipe, whole wheat flour can be used in a 1:1 ratio with white or all-purpose flour. Because it is unrefined, keep in mind that it produces a less airy texture than white flour. It is delicious baked into breads, muffins, cakes, cookies, rolls, pizza dough, pancakes, and waffles.
Today, there are more healthy flour options accessible than ever before. The majority of flours, including coconut, quinoa, almonds, and buckwheat, are naturally gluten-free and made from nuts and grains other than wheat, which is the traditional source of flour. Each variety offers a distinct nutrient profile and flavor.
To determine which flours work best for your recipes, you can experiment with a variety of them. When baking, make sure to look up conversions because their ratios aren’t interchangeable.


Fruit Presses and Crushers for Making Wine, Cider, Beer Fruit Presses and Crushers. Use a fruit press or crusher when making your next wine, cider or beer. Press or crush grapes, apples, cherries or any type of fruit. Products  Sort by:...
Fruit Presses and Crushers. Use a fruit press or crusher when making your next wine, cider or beer. Press or crush grapes, apples, cherries or any type of fruit. Products  Sort by: Fruit Press 1.3 L Aluminum / Stainless Steel. $69.99. In stock (8) Buy. Motorized Apple Shredder. $1,149.99. OOS or Seasonal, Join Waiting List .
1-16 of 405 results for "fruit press and crusher" Best Choice Products 7L Stainless Steel Manual Fruit Crusher Juicer Press Accessory Equipment w/Side Supports, Handle. 4.4 out of 5 stars 10. $90.99 $ 90. 99. Get it as soon as Mon, May 4. Weston 05-0101 4 Gallon Fruit and Wine Press…
Electric grape crushers. Buying a fruit press. Buying a fruit press is a long-term investment in your orchard, and juice making will turn into a good family tradition, in which even children can take part. You can purchase all the necessary juicing equipment from us.
Fruit Crushers Presses Excalibur Dehydrator. 19 qt fruit and wine press 27999 32999 emfc fruit crusher 24999 emfchw wood hopper for fruit crusher 3499 contact us call usa toll free 8008754254 make your own granola dry fruit puree into a fruit rollup make allnatural pet treats use for arts crafts and much more dry it youll like it learn more
Whether you're in the market for a fruit crusher for your small orchard or just want to keep the nectar flowing at home, there's a fruit press for sale at Lehman's to help you achieve it! Efficient cider-making is our specialty, and our non-electric apple grinders and cider presses will undoubtedly help you make the best batches you've ever had.
12L Fruit Press- New Version Larger 304 Stainless Steel Pressing Plate Fruit Crusher for Cider, Wine, Grape, Apple Press, For Apple Cider, Wine and Juice Making $187.99 $ 187 . 99 FREE Shipping
Introducing the Harvest Fiesta Stainless Steel (304 Grade) Fruit/Wine Press designed and built with pride by TSM in Buffalo, NY. We took the traditional design that has been around for hundreds of years and added modern ingenuity.
Wine Press. At the end of primary fermentation a wine press will generally be used to seperate out the solids (grape skins or fruit pulp) from the liquid. As the press is loaded with pulp, the 'free run' liquid will run out of the press and all of the solids will be held back by the press basket.
Get the best deals on fruit grinder when you shop the largest online selection at eBay.com. Free shipping on many items | Browse your favorite brands . 20L Fruit Wine Press Cider Grape Crusher Juice Grinder Mill w/ Hydraulic Jack US. $455.05. Was: Previous Price $479.00. Free shipping. or Best Offer.
Fruit Crushers and Presses; Oak Barrels and Products; Temperature Controllers; Wine Ingredients. Wine Ingredient Kits; Fruit Bases, Purees and Flavors; Grape Concentrates; Wine Yeast; Oak, Herbs and Spices; . 3 Liter Aluminum / Stainless Steel Fruit Press. Small screw-style press for grapes..
Get the best deals on fruit grinder when you shop the largest online selection at eBay.com. Free shipping on many items | Browse your favorite brands . 20L Fruit Wine Press Cider Grape Crusher Juice Grinder Mill w/ Hydraulic Jack US. $455.05. Was: …
Manual Fruit Crusher-Wooden. Expected to be back in stock in July. A small, one-person crusher. Made of select hardwood, aluminum rollers and stainless steel shafts which make it almost indestructible. Specially made gears and pulverizers make quick work of apples, pears, and other hard fruit.
Fruit presses and fruit crushers. In our online shop you can buy apple presses, fruit crushers, juice pasteurizers and juice filling equipment directly from the manufacturer, ordering the delivery to your hometown, without overpaying to . Fruit Presses and Crushers for Making Wine, Cider, Beer.
Grape Presses, Grape Crushers, Grape Crusher/De-Stemmers and Fruit Presses at DISCOUNT prices. Wine Making Superstore an online shopping superstore for wine making supplies located in Winter Springs, Florida. Wine Making Superstore carries all home wine making supplies including wine kits, labels, wine making equipment and more!
Fruit Crushers & Presses. Sort by: Sale. EMW19 19 Qt Fruit and Wine Press. $279.99 $329.99. EMFC Fruit Crusher. $249.99 . Sold Out. EMFC-HW Wood Hopper for Fruit Crusher . Dehydrate meat for jerky. Make your own granola. Dry fruit puree into a fruit roll-up. Make all-natural pet treats. Use for arts & crafts. And much more! Dry it, you'll .
(Note: Although you can cut up your own apples for the fruit press, our Fruit Crusher, available here, is ideal for this, and will quickly crush a large amount of fruit to the right consistency for pressing.) Capacity: 18 Liters. One barrel of fruit will make about a gallon of …
Fruit Press and crusher for making fruit mash, wine, cider at home. A wine presses is a device used to extract juice from fruits such as hard fruits, like apples and pears or soft fruits such as grapes and berries during wine making.
Fruit crusher is meant for apple, pear, vegetable, etc. crushing in personal agricultures and small farms. The porridge, got with the help of the fruit grinder, is good …
Make Offer - 20L Fruit Wine Press Cider Grape Crusher Juice Grinder Mill w/ Hydraulic Jack US TECHTONGDA Manual Stainless Steel Fruit Press Crusher with 3T Hydraulic Jack 20L $454.10
» – Presses and Crushers Price: – #20 Stainless Steel Fruit Press w/Stand . #25 Vintners Best Fruit Press Ratchet Style $379.95. Aluminum/Stainless Steel Fruit Press $259.95. Fruit Press #25 Ratchet Style $395.00. Fruit Press #40 Ratchet Style $699.00. Manual Crusher/De-Stemmer $480.00. Manual Grape Crusher
· Vigo Press Cast Iron Beam Press for Apple Pear Juice Cider Fruit. USED . Description. Please see pictures, as it is difficult to make out the Model number. Believed to be a Vigo FCM 20 Cast Iron 20L Cross Beam Fruit Press with a compatible Vigo FCM 08 Crusher. All in working order.
Position the KuKoo fruit crusher above a container or even over your fruit press (lined with a straining bag) to catch all that pulped fruit. Pour the fruit into the hopper and set the wooden rest on top to steady the crusher, then turn the handle to start crushing – it’s as simple as that.
200-3000T/D Palm Fruit Oil Press Processing Machine for . Empty fruit bunches (EFB). EFB are sent to send to garden as fertilizer, fuel or other purposes after conveying and hoarding. Meshing. Mixing tank will mesh and crush palm fruit until broken after fruit threshing. Pressing.
Weston Apple and Fruit Crusher A great addition to the Fruit & Wine Press … crush apples, pears and other hard fruits to prepare them for pressing. Easy to turn handle makes crushing large quantities of fruit …


Feed your business at the Brighton Summit << Back
At the Brighton Summit, you’ll spend a whole day planning how you’ll turn your business dreams into reality.
That’s hungry work. So, we’ve put together a delicious line-up of local food producers to keep your body moving and your mind whirring throughout the day.
• Breakfast by artisan bakery Sugardough
• Lunch by Spade and Spoon, two delicious options:
-Chicken Salad Box, free range with an allotment herbed dressing, Turmeric brown rice with cranberry and toasted seeds / Kale, butternut and beetroot salad / red cabbage pickle / celeriac coleslaw / parsnip crisps
-Feta and Farmhouse Yogurt (V) Sussex organic cheese with live bio dynamic yoghurt and mint, Turmeric brown rice with cranberry and toasted seeds / Kale, butternut and beetroot salad / red cabbage pickle / celeriac coleslaw / parsnip crisps
• After party canapes by Skyfall
If you haven’t booked your ticket yet, be quick! We’ve got just 40 left and will sell out before the day.


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Depending on your timeline and event, you can order directly from our online catering menu or work with our team to create a menu.
Ful Service Catering Menus
Full Service Catering Sample Menus
Work with our chefs and catering team to create a unique, personalized menu for your next event. We can provide a wide range of scratch-made food & drink for cocktail receptions, office meetings & larger conferences, weddings, holiday celebrations, baby and bridal showers, Mom's Day Brunch, kid and adult birthday parties, and even mardi gras fêtes.
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Restaurant Insurance Australia
Restaurant insurance policies cover the hospitality businesses to service costly claims brought by an insurable event. A restaurant received numerous customers in a day who come at different times to enjoy meals and beverages. A restaurant owner has different categories of employees whose number vary according to the size of the business. In addition, the business owner invests in expensive assets for smooth running of the business. As a restaurant owner, it is important to get an insurance policy that covers your business without gaps or costly overlaps.
Top risks for restaurants
Whether running a relatively small café or a huge restaurant, your business faces numerous risks each day. A restaurant insurance policy protects you when tragedy strikes leading to huge losses and expensive claims. Wait no more; apply for an insurance policy urgently as your restaurant business faces the following risks every single day:
Burglary in a restaurant can be in form of violent robbery, fraud and theft without the awareness of the management and security. Burglary is a risk that may lead to loss of money, equipment such as computers and stock such expensive wine. During a violent robbery, life of a customer or staff may be lost. Claims for theft may range from hundreds to millions of dollars.
Fire is an obvious risk in a restaurant that has an on-site kitchen. The sources of fire in a restaurant are many including oil, grease and electricity. However, the extent of fire risk depends on the type of food substances being cooked in the restaurant. For example, a restaurant serving sandwiches and coffee has lower risk of fire damage compared to fish and chips joint with deep fryers and grills.
Every restaurant owner worries about this risk as the claim can amount to millions. When customers suffer from food poisoning after enjoying a meal in your restaurant, you are legally bound to pay their hospital bills, compensation for pain and lost income during the recovery period.
Food spills make the floor to be slippery causing injuries to customers who may trip and fall. In addition, broken furniture can cause injuries to customers, leading to claims.
Breakdown of equipment
Some of the restaurant equipment keeps the food substances fresh with a prolonged lifespan. Breakdown of equipment may result in huge food spoils leading to loss of income.
Types of restaurant insurance policy
You can protect your hospitality business using the following restaurant insurance policies:
- Public liability- Covers all third party injury and property damage claims. For example, this policy provides compensation for injuries sustained by customers who trip and fall in the restaurant.
- Product liability- caters for food poisoning claims.
- Property damage- This policy provides compensations for damage caused by fire and other natural calamities stated in the insurance policy.
- Theft and fidelity policy- This policy provides replacement for lost cash, stock and equipment through theft. Fidelity policy protects your business from losses incurred through employees’ dishonesty.
Identify a reliable restaurant insurance provider to get the best cover for your business.


After several weeks of loading up the lard, this week we turn the tables & keep it clean.
Balls. In the mouth.
Inspired by home-made deliciousness handed to me by a friend over the weekend, these are incredibly easy to make & are a great healthy snack while on the go.
Here's what you need [makes approx 12 balls]
3 scoops protein powder (chocolate or vanilla flavour)
2 heaped tbsp of raw cacao
1 tsp cinnamon powder
1 tbsp honey
1/2 cup almonds, blended or crushed to chunky consistency.
1/2 cup rolled oats
2 tbsp coconut oil
1 tbsp vanilla escence
1/2 cup shredded dry coconut flakes
1/2 cup water
It's so simple; mix everything really well in a large bowl until you have a consistent mix. Adjust water level to ensure your mix is quite thick to allow you to then mould into balls.
Take a bowl, put some more shredded dry coconut flakes in it and coat the outside of the balls.
Finish by putting the balls in the freezer for 25-30 minutes before transferring to the fridge.
Delicious - check.
Easy - check.
Healthy - check.
Fast - check.


Kyle and I have anxiously been sitting around waiting for the birth of our first baby. (and by sitting around, I mean, we’re both still working and crossing our fingers that I don’t go into labor at the office). Anyhow, with the nursery ready, the shopping done and all other major prep complete, I’ve moved on to brainstorming ideas for good healthy snacks to have around the house for an easy nibble after baby arrives.
While they have been dubbed “The Breakfast Cookie,” I’m willing to bet that they will also make a great grab and go snack on a day when baby is keeping us from sitting down and having three square meals. At 340 calories a piece, however, it’s always good to remember that healthy doesn’t always equal low-calorie. Add a lowfat yogurt and perhaps a bit of fresh fruit and this really is a meal!
Can’t wait to try them out!


China has become Starbucks‘ second largest and fastest growing market, and the American coffeehouse chain will be opening one store in China every 15 hours, reports Bloomberg.
With the company expecting China to overtake the U.S. market one day, the coffee giant has laid out plans to become China’s fastest-growing foreign food chain by opening a new store every 15 hours through 2022. It plans to have 6,000 stores on the mainland by that year, compared to a previous target of 5,000 by 2021.
Additionally, the company reached a $7.2-billion deal with Nestle SA earlier this month, giving the coffee giant the necessary funds to pursue its goal of accelerating expansion in China, as about fifteen percent of Starbucks’ revenue or $3.2 billion, came from its China and Asia Pacific markets in 2017.
Furthermore, the Starbucks deal with Nestle gives Nestle the right to market Starbucks products, and will expose the Seattle coffee brand to a whole new market in China. Nestle can now sell Starbucks-branded packaged coffee products in Chinese supermarkets, restaurants and catering operations, which Starbucks has not done previously. Also, the two brands plan to make coffee a sustainable agriculture product, through research and development and farmer support.
For the full story head on over to Bloomberg.
Previously, the world’s biggest and most futuristic Starbucks opened in Shanghai this past December.


Setting up a fish and chip shop? What’s in the Name of a Fish and Chip Shop…? The importance of Branding! On My Cod! Frying Nemo New Cod on the Block The Codfather Chip-In-Dales The Frying Squad The Batter of Bosworth Contented Sole So, what’s in a name? Will your cod and mushy peas taste […]
https://fishfryer.wpengine.com/wp-content/uploads/2017/06/FishFryerFinance-Logo-340.png 0 0 Oliver Lane https://fishfryer.wpengine.com/wp-content/uploads/2017/06/FishFryerFinance-Logo-340.png Oliver Lane2018-02-07 13:31:362018-02-07 13:31:36Setting up a fish and chip shop?- The importance of Branding!


What sorts of risks to one's health are posed by the use of aluminum and aluminum foil in one's regular activities and routines?
The other day, while I was scrolling through my Instagram feed and all of a sudden stopping in the middle of it, I had an epiphany
1. Which of these images was the one that caused me to clench my teeth
2. I can't decide
3. After that, they began using aluminum foil to wrap steamed vegetables so that they could be incorporated into the meals that they had planned to prepare during the week
4. This was done so that the vegetables could be eaten throughout the week
The idea is brilliant, particularly when you have children and a busy week ahead of you, but the use of aluminum and aluminium foil food containers to achieve this result made my stomach turn for some reason. The idea is brilliant, though, especially when you have children and a busy week ahead of you. This is beyond my ability to comprehend on so many different fronts.
People use aluminium foil containers in the kitchen on a daily basis for a variety of purposes, including lining sheet pans, preparing packets for grilling, wrapping vegetables for cooking in the oven, and storing vegetables in the refrigerator. These are just some of the uses that aluminium foil food containers has in the kitchen. The following are examples of some of these applications:Almost every supermarket has a section dedicated to baking that stocks aluminum foil. You can find it there.
However, does the process of wrapping food in aluminium foil containers before cooking it or storing it in aluminium foil food containers pose any risks to one's health? The crust of the earth contains the highest concentration of aluminum of any metal.
When aluminum is found in its natural state, it is found bound to other elements in the soil, rocks, and clay of the earth. These other elements include phosphate and sulfate, among others. However, as a consequence of natural occurrences such as these ones, trace amounts of aluminum can be found dissolved in water sources such as streams, lakes, and rivers. These traces are extremely low in concentration. These are extremely insignificant sums.
It is common knowledge that aluminum is neurotoxic; however, the Centers for Disease Control and Prevention (CDC) has not conducted any studies to determine whether or not it poses a risk to adults.
We do know that the natural detoxification process of the body, which involves the secretion of aluminum through feces and urine, has the potential to cause damage to the nervous system, kidneys, and bones if aluminum is allowed to accumulate in the body to an unhealthy level. This is because the natural detoxification process of the body involves the secretion of aluminum through feces and urine.
When food is cooked in aluminum foil, the food comes into direct contact with the metal during the process of cooking. As a result, researchers have come to the conclusion that this method of preparation should not be used.
A number of studies have demonstrated that the use of aluminum in cooking utensils, containers, and foil has the potential to leach aluminum into the food that is being prepared. Citation needed Citation needed
When aluminum leaches into your food, what this means is that the concentration of aluminum in your food increases, and it is possible that this concentration will exceed the recommended limit for adults, which is no more than 40 mg per kilogram of body weight per day. The aluminum concentration in your food may also exceed the recommended limit for children, which is no more than 20 mg per kilogram of body weight per day.
This indicates that if you cook and store food using aluminium foil containers or other products with a composition that is comparable to that of aluminum foil, you will most likely increase the amount of aluminum that has accumulated in your body. Other products that have a composition that is comparable to that of aluminum foil include the following:
In the form of alums, aluminum compounds can be used to purify water, and in the form of alumina, they can be manufactured into abrasives and used to line furnaces. These are just two of the many applications for aluminum compounds. In addition to being present in foods and food additives, antiperspirants, antacids, astringents, buffered aspirin, cosmetics, and other consumer products, these ingredients are also occasionally discovered in antiperspirants.
Aluminum is a component that is frequently discovered in a wide range of products that can be located in the kitchen in addition to other parts of the home. Nevertheless, there are two entirely different kinds of aluminum.
As a result of the chemical make-up of the metal, it is not recommended to make use of aluminum in the process of preparing food. This includes the use of aluminum foil, disposable baking trays, and foil packets.
What sorts of risks to one's health are posed by the use of aluminum and in one's regular activities and routines?
It has been estimated by the Center for Disease Control and Prevention (CDC) that the typical adult in the United States consumes between 7 and 9 milligrams (mg) of aluminum on a daily basis through the foods they eat.
On the other hand, baking powder, preservatives, coloring agents, anti-caking agents, and thickeners are all examples of other aluminum compounds that can be added to foods and processed foods in order to increase the amount of aluminum that the body is able to digest. These compounds can be found in foods such as baked goods and processed foods.
Aluminum can also enter the bodies of humans through the air that they breathe, and it can be absorbed through the skin if dust is allowed to accumulate on their bodies. Aluminum can also enter the bodies of humans through the air that they breathe. Once aluminum has been absorbed into the body, whether through the skin, the lungs, or the gastrointestinal tract, it is impossible for the body to rid itself of the metal; rather, aluminum can only build up and become more concentrated over time. This can happen through any of the three routes that aluminum can enter the body: the skin, the lungs, or the gastrointestinal tract.


Whether you do aerial as a hobby or as a career, chances are at some point all the spinning has made you feel dizzy! I recently wrote a blog post about How to Deal with Dizziness and one of the best ways is to use ginger. Ginger has long been raved about as a way to help combat motion sickness and nausea, you can either eat candied ginger or drink ginger tea.
Along with helping to prevent motion sickness, drinking ginger tea has a whole host of other benefits. A hot mug of ginger tea is an invigorating start to the day. It has high levels of vitamin C and antioxidants to help ward off a cold and has soothing properties to ease a poorly tummy. It is also known for its anti-inflammatory effects which make it a great at home remedy for sore muscles and joints. The fiery ginger is warming on a cold morning and is a caffeine free alternative to coffee or tea.
Using fresh ginger root is much tastier and more powerful than a teabag, and it's so quick and easy to make! The honey is optional for taste, you can also use lemon.
- 1 mug water
- 2 inches fresh ginger root
- 1 tablespoon honey to taste (optional)
- Peal and thinly slice the ginger.
- Boil the water and pour into the mug.
- Add the ginger to the water.
- Leave to steep for 5 minutes.
- Sweeten with honey to taste.
I hope you enjoy making this ginger tea, be sure to tag me on social media so I can see!


Enjoy 15% off your first order using code CATHEDRAL15 🌟
At Cathedral Quarter Pizzeria, we put ourselves in the shoes of our customers, and we prepare dishes that best suit them. Our pizzas are cooked quickly at a very high temperature. As such, it leaves our pizzas chewy, floppy, soft, and fresh with a thin base and blistery, puffy, charred, soft crusts. Some pizzas to expect from our restaurant include: Mare E Monte, Toscana, Veggie, Parma, Milano, Margherita, Double Pepperoni, Carnivora, Romana, Campagnola, Pollo, and Calzone.
The good news is that you can order our dishes right at the comfort of your home, from our app from the google play store. And to make things easier, we deliver right away at your doorstep. We do a quick delivery anytime. With an experienced team, we have dishes from different cuisines in the world. We do our best to keep our customers from coming back for more pizzas and at least, we will always appreciate any review left by our customers. In fact, our restaurant depicts our customers' demands.
Don’t waste more time, try our pizzas today by ordering from us. We’ll do our part by delivering our delicacies right to you! Enjoy!
Are you looking for the best delicacies in town? Well, you can visit us at the cathedral Quarter Pizzeria. Our main objective is to come up with every kind of dish that will satisfy your needs in the best manner. With our range of dishes, you can choose your favorite dish in the best environment. We are so concerned about your safety and therefore our dishes are made under high hygienic levels to prevent any complaints by our customers. Better still, we are focused on doing our deliveries without any delay for better customer satisfaction. On the other hand, our staff members are well trained to offer the best customer service. This means that you will want to visit us every time. So whether you need a delicious breakfast or lunch, feel free to visit us at any time of the day and enjoy the wide range of delicacies we got to offer you.
We are located at 24 Donegall St Belfast BT1 2GP. Feel free to come fine with us at any time of day and you will enjoy all the kinds of delicacies that we got to offer you. Enjoy taking your favorite meal in such a welcoming environment. It will more of a wiser idea if you decide to come with your friends or family members to experience what we have in store for everyone. We can as well deliver your favorite dish to your home at any time and as you desire. Our delivery team is trained to deliver these delicacies in the best state in the most appropriate manner and time. This means that you do not have to wait for long after you order your food


Ingredients for four people:
-500/600 gr of turkey thigh
-1 garlic clove
-sale, pepper to taste.
-45 g of bacon
-80 grams of black summer truffle paté
-extra virgin olive oil
Throw the turkey thigh, crush the turkey thigh
Parsley, rosemary and garlic.
Mix the salt and pepper mixture.
Spread over the meat the black summer truffle pate,
Then put over the parsley, the
Rosemary, garlic, pepper the salt and cover it all with
A slice of bacon. Roll the meat and sew it.
Place the meat in a pyrola with oil and pass it
In the oven already hot, at a moderate temperature.
Bring to 160 °, cut sliced meat and
Pour over the cooking seasoning.


Another of the categories identified in our first blog (A Healthy Balance) as part of the physical aspects that we need to care for in our body is our diet. What we consume has a huge impact on our health; therefore, it is beneficial to know the benefits and disadvantages of the foods we decide to consume. Our body is so smart about being able to decide what it needs, how much of it, and what is not necessary, and in a similar way, it is also not prepared for certain ingredients that are not considered natural. Unnatural or processed foods, even though some look or taste delicious, are not as easily processed by our body as natural foods, generating some problems in our system. Nowadays we have so many options and such an ample variety of dishes, with the help of the internet we can find recipes from any part of the world, for any type of palate.
So, what is the ideal diet?
There really isn’t a general recipe for an ideal diet; the idea in this is that the diet you follow is perfect for YOU! All bodies are created differently; therefore, your main focus should be on what your body needs, how you feel with the plan you follow, does it keep you energized and help you remain at a stable, healthy weight? There is no exact, perfect, or right way to go about this as so many factors come into play. Yes, even when eating, things like age, weight, height, sex, and level of physical activity are some of the factors that would need to be considered to determine the ideal diet for you. We can say that when preparing a meal, the food on the plate must be colorful, reds, greens, oranges, yellows, etc., with natural, mostly fresh foods like fruits, vegetables, grains, etc.
Some tips for healthy eating habits:
-Balance your plate and make it colorful with options from these food groups
Grains: whole grains
Dairy: cheese, low-fat milk, and yogurt are all a great source of calcium
Protein: Fish, meats, eggs, nuts
-Always pay attention to the amount of food you consume
-Drink a lot of water
-Try home cooking more often, that way you get to decide what goes into the dish you cook and if it is something your body needs
-Meal planning is always a very helpful way to achieving dietary goals, as what becomes hard at times is deciding what to cook and having the ingredients needed for that meal. When you have a meal plan, you decide ahead of time, get the ingredients, and follow the recipe, which aids in attaining your goal.
So, what does this mean for the fried, sugary, breaded, fatty foods that some of us enjoy? Well, we don’t have to eliminate them completely; ideally, we could, but we also want to enjoy those flavors every now and then. The key is to think about it as a thing you do, maybe once a week or twice a month, depending on your goals. Of course, you should be allowed to eat those foods you so crave, but it is all about being mindful and realizing that they should not be part of your daily diet.
What we do have available is a general guide that is recommended by experts who have conducted studies and studied different body types in order to guide us through this process. In addition, there is an immense variety of sources that provide assistance to help achieve what seems to be a challenging step for a lot of us. There are books, websites, apps, social media groups, videos, government-based plans, etc. One website that provides excellent information on this topic is The Dietary Guidelines for Americans 2020-2025 . This website offers 4 main guidelines to follow:
Follow a healthy dietary pattern at every stage in life
Customize and enjoy nutrient-filled foods and beverages to reflect traditions, culture, budget, and personal choices
Focus on achieving all the food group amounts with nutrient-dense foods and beverages and making sure to stay within calorie limits
Limit all foods and beverages that are high in added sugars, sodium, saturated fats, and limit alcoholic beverages.
Food plays such an important and vital part in our life, as it is what we consume that can either help with or hinder our daily activities. As we mature, our body changes, and this creates different needs for different stages in life. Still, one important detail to always keep in mind is that no plan or rule can fit all, which is why it is so important always to pay attention to the body’s reaction to foods. It is ideal to start at an early age, but it is also never too late to start. One good idea is to visit your primary care physician and find out what would work better for your body in general terms, and at times they might recommend a nutritionist for a more personalized, in-depth plan. It is not always easy to make the transition as the way we eat becomes more of a lifestyle than anything, but the benefits of making these changes are immense and favorable for our health.


Wednesday, February 24, 2010
Tuesday, February 23, 2010
Refer to this article: http://www.straitstimes.com/BreakingNews/Singapore/Story/STIStory_493317.html
In China, young people, to avoid nagging from their parents, have resorted to 'renting' a boyfriend or girlfriend to take home during this new year period, Mr. Lee observed.
Still, a little social pressure is useful but more importantly, parents and relatives need to encourage them (to start families) and show them support.
Is there some hidden meaning in my dear brother-in-law sending this article to me (and my sister)? Hmmm...
Imagine Mr. Lee behaving like all the aunties, pestering all the younger generations in his family, ”快一点结婚！”.
Sunday, February 21, 2010
Thursday, February 18, 2010
Every time I eat out, first question I would ask myself is, "Can I cook this?". Usually, I have the confidence to say yes. Obviously I have not been fine dining much.
Thus, knowing when to fork out money for good food is immensely important. I would not want to lose my taste for food and lose the ability to know when a food is inedible (although I have been doing some quite crazy dishes - pepper garlic fried rice last night!).
That is why today's expenditure of £4.50 is justified. There was a Vietnamese food social by the Vietnamese Society (I am Captain Obvious). Together with Nicole and later Tze Xuan and Yeok Yin, all of us were immensely happy with the food the Vietnamese prepared.
The great thing about the social was that for £4.50, I tried so many different things. Unlike outside, for the same amount, I would only get a single dish. I tried almost everything (with the exception of aubergines. Bleh! An acquired taste. It is not that bad I suppose but I would not choose to eat them.) There were the usual noodles and rice. No pho bo though=( The braised pork was excellent, and the chicken soup... MMmmm..
And dessert, I went ga ga. Fruit Salad, I had two servings (bye bye £2). I found the recipe (I think), cannot wait to try.
Unsurprisingly, I could not bear to wait another minute to take pictures before gobbling. Thus no photos. In fact, I only thought about the camera right before my last bite=)
I PLAN to post something up from Chinese New Year.
A different Chinese New Year (I am Captain Obvious).
Monday, February 8, 2010
Why do I love to torture myself?=( Haha..
Chinese New Year: 5 more days =o
Tuesday, February 2, 2010
I have always had an interest in cooking and baking (more so with baking because its experiences is something that was absent in my childhood and I do not need to cook to get good food back home).
Cooking and baking are now (for quite awhile) been my obsession, ever since we (the eight of us) decided to split up and have dinner on our own on weekdays. Suddenly, I would be thinking of my menu throughout the whole day. Forming my groceries list throughout the week (an effective method to keep spendings in shape).
Anyways, Yu Min bought this whole lot of pandan/screwpine leaves back from London (I was planning to make seri muka soon and I just needed a few). So there I was stuck with possibly 30 to 40 stalks of pandan/screwpine leaves, which are surprisingly cheap (at least in the biggest Chinatown in Europe) if you actually need that many.
Anyways, I decided to put it to good use and make red bean soup. So in goes the red bean into the slow cooker, left to be simmered for at least two days before consumption (the way I like it! Thick and gooey. Yum!) Because my housemates were going to have a party tonight in the kitchen, as usual. I had to resort to....
No worries, the rubbish bin next to it is only for paperXD
By the way, I have (another) new blog=)


Gosling's Ginger Beer is a refreshing and spicy beverage with roots in Bermudian tradition. This craft ginger beer is produced using a secret recipe dating back to 1806. Its unique flavor is achieved through the combination of fresh ginger root, exotic spices, and cane sugar. Gosling's Ginger Beer is characterized by a perfect balance of sweetness and spiciness, with a slight effervescence that makes it irresistible. Perfect as a base for classic cocktails like the Dark 'n Stormy, this refreshing beverage is a must-have for spice lovers.
36 Available Available | 28 Sold
36 Available | 28 Sold


When I get a bit homesick for food that reminds me of the US, I don't have to travel far in Hong Kong to get a taste of it. Carbone is a New York style Italian restaurant and executes old world Italian classics impeccably.
Upon walking in the door, we felt like we had traveled back in time to mid-20th century New York City, dining at one of the city's fine Italian establishments.
Run by the Black Sheep Group, Carbone serves a nice variety of pastas, many meat and seafood options, as well as a good selection of antipasti. The restaurant has some great dishes suited for sharing, such as the massive eggplant parmesan for 6 (!) or the prime porterhouse for two.
We came here for an early celebration of Bryan's birthday when my friend was in town visiting. We had a fabulous evening, complete with great food, fantastic wine, and great service.
If you come, you must order the Spicy Rigatoni with vodka, tomato, onion, and Calabrian chili. The texture of the rigatoni is out of this world (amazing chewy texture), and the sauce is divine.
We ordered the pasta with Mario's Meatball, which was delicious and went really well together with the spicy rigatoni (which does not have meat).
The meat dishes were good and everyone enjoyed them. I especially enjoyed the veal parmesan, which was creatively prepared to look like a margherita pizza.
Dessert was fine, but nothing to write home about.
Carbone Hong Kong has done an excellent job recreating the New York Italian experience right in the middle of the Lan Kwai Fang neighborhood in Hong Kong. We enjoyed great wine, fantastic pasta, and very good meat dishes. I think Bryan enjoyed our early birthday celebration, and I'm sure we'll be back.
Carbone Hong Kong
9/f LKF Tower
33 Wyndham Street


Hundreds of years ago, even before the advent of westernization, there were different communities present in the world and each of them had its own traditions. Similarly even the Japanese are known for their own culture and their traditional food habits. Food lovers, the famous chefs and any other restaurant owner are all well familiar with this cuisine.
Among all the famous dishes some of the most staple dishes of this cuisine are the following: These are some of the delicacies and are all primarily based on the combination of staple food that is steamed rice, along with some side and main dishes. If you want to cook food at home then try yummy delicious Japanese food (which is also known as”อร่อยแบบญี่ปุ่นอาหาร” in the Thai language) at home .
This is one of the oldest cuisines in the world that has a very rich and diverse culinary history.The traditional aspect of this cuisine is characterized by usage of meat, oils and fats. Soy sauce is another important ingredient for this cuisine and the diet here is basically maintained with grains, vegetables and seaweeds.
The recipes does vary from region to region yet there you can always see a generous usage of cereal grains, seafood eggs, vegetables, seeds, nuts, fruits and most importantly soy products. A delicious dish made from steamed sticky rice, along with some range of toppings. As you would like your sushi to taste the toppings are selected.


At KP Lihue, we take great pride in our food. We believe that food tastes best when using only the finest quality ingredients. All of our sauces, dressings and desserts are made daily in our kitchens. When creating KP Lihue, we set out to establish a restaurant that people could dine at more than just once in a while. We did this by crafting a menu that was both affordable and diverse, offering everything from simple pasta dishes to extravagant steak entrees created by our team of talented chefs. On this site you will find the most current menus as well as a wine list with some of the most delectable varietals available. Be sure to check back soon, as we update our menus seasonally with new entree selections. In addition, we offer holiday menus and special wine pairing dinners. Thank you for checking us out. We look forward to serving you soon!


Tim Hortons is an unrated Sandwich Restaurant in the area around Douglas St and Finlayson St, where the average rating for Restaurants as of this Tuesday is 4.4 out of 5.
Some say Tim Hortons is big, simple.
Please include your correct email address.
This is the food page of Tim Hortons on 3147 Douglas St. Victoria BC V8Z6E3.
(first reviewed on July 3, 2014, last updated on June 29, 2015.)
Tim Hortons is ranked #4 of 20 Restaurants in Gorge -Tillicum Area Victoria.
This page has had 262 visitors. You are the 262nd.


Turkey, cranberry sauce, rolls and your choice of sides for 16-18 people.
Included in all orders:
- Sage Seasoned and Basted All Natural Turkey 16-20#
- Cranberry & Orange Sauce
- Yuca & Cheese Dinner Rolls
Please note your choice of 4 sides from the following menu at checkout!
- Gluten Free Traditional Stuffing
- Organic Maple & Pecan Encrusted Sweet Potatoes
- Creamed Organic Local Spinach (Specify Dairy or No Dairy)
- Bacon Roasted Brussel Sprouts
- Classic Mashed Potatoes & Gravy
- Roasted Garlic & Rosemary Mashed Potatoes
- Orange & Cardamom Roasted Butternut Squash
- Fresh Tarragon Whipped Parsnips
- Florida Raw Honey & Cinnamon Glazed Carrots
- Organic Green Bean Almondine
All dinners will be delivered to your home in Naples, Marco, Bonita, or South Ft Myers Wednesday with proper reheating instructions!


Store your beans in a cool, dry place in the bag they come in. If you prefer, put them in a mason jar in a cool, dark, dry place.
The freezer isn’t the best place for your bean. Roasted coffee is very good at absorbing odors, and therefore, tastes, so long-term storage is discouraged. However, if you must store it for a long time, use the freezer. Better yet, just order the amount you drink in a week and always have fresh coffee on hand.


Question: What is your company type?
We are a food broker & food trader, working closely with producers, importers and various other entities in the food supply chain, we aim to bring delicious and fine foods for our customers.
Question: Who do you supply to
For guidance purposes, the following types of businesses may benefit from our products and services. The list is not exhaustive.
-Food production companies
Question: Is your meat halal
Our meats are from certified halal sources with full traceability.
Question: What is the origin of your products
Our meats are sourced from producers from a variety of origins, most commonly Australia, New Zealand, Brazil, Argentina and the UK
Question: Where can you deliver to:
We deliver frozen meats by sea freight to major ports. Please check with us for specific details.
Question: Can you offer samples
Yes, we do
Question: I am looking for a particular cut / product which is not on your website. Can you still supply me?
Yes, we can in most instances. We trade a wide variety of products every week and not able to list every product due to the speed of movement. So please check with us for details
Question: What are your payment terms
We accept Letters of Credit or CHAPS transfer into our UK bank account
Question: I am a sales manager and have contacts in the meat & food industry can I promote your products
Yes absolutely. We offer generous commissions for self-motivated sales professionals. We maintain good networks and will help you to achieve sales goals
Question: What is your company legal name and number
Cafe supply is the trading name of Rana Trading Limited.
Company registered in England and Wales
Company number 06935192
VAT Number 330 9841 03.
85 Great Portland Street,
(no stock is kept at this address)


This 3 ingredient Cashew and Black Garlic Sauce is a real super star of healthy condiments. Versatile, rich, creamy and above all really tasty. It takes only 15 minutes to make, can be eaten cold or hot, as a dip or sauce, poured over pasta, meat or vegetables.
150g Cashew Nuts
5 Black Garlic Cloves
½ teaspoon of salt
180ml boiling hot water and more for soaking.
- In a heatproof bowl, submerge cashews in boiling hot water and leave for 10 minutes to soak.
- Meanwhile, in a small saucepan, cover the black garlic cloves with 180ml hot water and using a whisk help them to soften by smashing and whisking the cloves into the liquid. You don’t need to dissolve the cloves completely, just loosen them up a little.
- Drain the soaking water and rinse cashes thoroughly under running tap water.
- Place the drained cashews with salt in a blender and pour the water with black garlic in as well. Blend for about 30 seconds or until completely smooth.
Note: Leftover sauce can be kept refrigerated for 4 days or frozen for up to 3 months.
This recipe was used with permission from Justyna, Recipe Creator and Blog Owner of Garlic Matters.


People say I look like I am 30 something years old. A lady on my birthday said I am 30 something. She stood there and told me that.
I don’t think you stink bugs are going to like what I eat. You look like you don’t eat what I eat.
Here’s my salad recipe that I eat on a regular basis.
- Get a large can of chicken, tuna or salmon.
- Open it.
- Get a bag of green leafy salad greens
- Put everything in a bowl.
- Add Italian dressing. Mix and eat.
I usually eat this at least 3 times a week. I don’t drink sugary Gatorade or Soda or anything with Red number 5 in it . I don’t have potato chips in the house. Popcorn is my snack on a limited basis. I look at most fat people and well, ask why they put the crap in their mouth.
Why do they?


Are you ready for the Oscar’s tomorrow? I just love watching the red carpet and looking at all the glitz and glamour! One of these days I’m going to have an Oscar party where everyone comes all gussied up and we will walk the red carpet! However this year, I’m right smack dab in the middle of moving! UGH! So not fun! However, I took a break and had a movie night with my hubby in our new home theater! Boxes are everywhere but I unpacked a skillet and a casserole dish and made taco lasagna using some delicious salsa that I got from Wholly Guacamole. I have made taco lasagna before but I can honestly say that using Wholly Guacamole Salsa made it taste totally different than when I used the jar salsa. I see now why Wholly Guacamole salsa is in the refrigerator section…it is so fresh. You can actually smell the fresh cilantro and tomatoes! YUM!! This recipe is so easy to make….perfect for any night.
To make taco lasagna here is the recipe:
2 lbs ground beef
2 packets taco seasoning
4 cloves pressed garlic
1/2 teaspoon cayenne pepper
1 1/2 cups water
1 tablespoon cornmeal
18 corn tortillas
2 containers (10 oz each) of Wholly Guacamole Salsa
1 cup chopped green onion
1 pint sour cream
1 tablespoon chili powder
3 cups shredded monterey jack cheese
3 cups shredded cheddar cheese
(or just used Mexican blend cheese)
1. Preheat oven to 375.
2. Mix chili powder and sour cream.
3. Cook and drain the ground beef.
4. Add taco mix, garlic, cayenne, and water. Simmer for 10 minutes.
5. Grease bottom of 13×9-inch pan.
6. Place 6 tortillas in bottom of pan, overlapping and extending up edges slightly.
7. Layer approx cup salsa, 1/2 of meat, 1/2 cup green onion, 1/2 sour cream and 1 cup of each cheese.
8. Repeat, starting agin with 6 tortillas.
9. Place 6 tortillas and remaining salsa and cheese on top.
10. Bake for 30-40 minutes.
I had no measuring cups out and I just winged the measurements and it came out perfect. This is one easy recipe … no exact measurements really needed.
To accompany our dinner, I put out tortilla chips and tried something new….Wholly Guacamole mango pepper salsa~ if you like mango then you will like this salsa!!
I am not much of drinker but whenever I go on vacation my FAVORITE drink is a Miami Vice. I need a vacation after this move but in the meantime I decided to try making one. I have often seen those Daily’s Cocktail drink mixes at Walmart but have never tried one! OH MY WORD….what have I been missing!??! I bought the Daily’s Cocktail pina colada and the strawberry daiquiri pouch and I simply put it in the freezer. The alcohol is already perfectly mixed in. I cut it open and put in these cool glasses that was sent to me from Daily’s Cocktails and added a pineapple spear. Seriously so easy and DELICIOUS!! I could not believe how quick, easy and good it was!!! I just poured the strawberry daiquiri on one side then added the pina colada for a perfect Miami Vice. My new favorite drink now! Seriously a must try my peeps!!!
A perfect evening in my new house watching an Oscar nominated film!
I’m ready for tomorrow are you??
I received this product for free to share my honest opinion! I was not compensated to provide opinion on products, services, or website. The views and opinions expressed on this blog are purely the blog owners.


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