Why You Should Start Using Super Greens Powder Immediately!
Super greens powder is probably something you’ve heard of and seen at your local health food store. Perhaps you have tried a drink that tastes like grass and were not impressed by the flavour. What is this “super greens powder” and why is everyone going crazy about it?
The produce of the green powder
Let’s talk about vegetables before getting into what exactly super greens powder is. Vegetables are an excellent source of micronutrients (such as vitamins and minerals) that the body needs. And did you know that the recommended daily allowance for veggies to get all of these elements is anywhere from two to four cups? And do greens powders help with bloating?
Let’s be real here: even the healthiest person could struggle to eat that many vegetables every day. Most people these days have very hectic schedules. It may be difficult to find ways to ensure that your diet includes a whole spectrum of veggies, even if you put in the time and energy to prepare and meal-prep at home. If you’re on a mission to cut out on processed meals, this is very important to know. There will inevitably be instances when you have a crowded schedule and can only eat what is easily available. Vegetables are a great source of micronutrients, but they are especially important during certain periods when you need them the most.
To better understand super greens powder, please elaborate.
A super greens powder is made from raw ingredients that have been dehydrated and freeze-dried. In a normal context, it consists of a wide variety of foods, including: lush green vegetables
Algae found in grasslands that include digestive enzymes and metabolic building blocks
This powder is jam-packed with a wide variety of nutrients that would be difficult to get otherwise. This powder mixes well with water or juice if you can get over the grassy flavour. If that’s not possible, many people decide to bury the taste in a tasty smoothie.
Not meant to be a substitute for anything else.
You need to consistently consume a high-quality super greens powder over a period of time to provide your body with all of the micronutrients it needs. However, just because you’re using the greens powder doesn’t mean you can stop being so rigors with your diet.
You should use super greens powder on a daily basis to complement a diet rich in wholesome, natural foods and a healthy lifestyle when you find yourself falling short. It is not designed to replace the need of eating fruits and vegetables every day. In addition, as with any new health regimen, you should discuss this supplement with your primary care physician before use.
In order to get the many health benefits associated with taking a super greens powder, frequent use is recommended. Tell me about some of the advantages. Providing your body with all the nutrients it needs has potentially far-reaching benefits that would be difficult to list here, but a few examples are provided below.
It’s becoming well-known that maintaining a healthy gut is crucial to maintaining overall health. The truth is that many different types of ailments have their origins in the digestive tract. The condition of one’s digestive tract may have an impact on apparently unrelated aspects of health, including one’s skin and energy levels. Inadequate digestion means your body isn’t getting the full benefit of the healthy food you give it.


We are in the post-health craze world and fast food restaurants are still around. I suppose the healthy eating trend still exists, but it is not as red-hot as it was at the turn of the century. Fast food restaurants have rolled with the punches and now many offer healthy alternatives, and some places have nice fresh food. People need to eat, and I do not see the trend of a fast-paced busy lifestyle disappearing any time soon. Fast food companies potentially make great long-term investments because of this.
McDonald’s Corp. (NYSE: MCD) seems to be the biggest safest bet, and apparently fast food weakness in China and other emerging markets is creating an opportunity. McDonald’s has a nice dividend with a 3.49%, and any opening should be welcome. Sales might be weak now, but that might not continue. The weakness stemming from China seems to be generalized rather than a problem internal to the company. Yum! Brands Inc. (NYSE: YUM) got hit by Chinese weakness even more, but at least the company is opening less locations next year.
Turning to McDonald’s competitors is losing ground to Burger King Worldwide Inc. (NYSE: BKW). It seems like the King has taken a page from McDonald’s book. The new menu items seem to be doing well. It is not entirely surprising that a company that was just recently made public again would have a strategy in place. Borrowing the strategy from a more successful rival should not raise any eyebrows. If you want great stability wait for McDonald’s to finish its decline. It could form a successful long-term position for any portfolio. Burger King interests me as having a lot of ground in front of it. Having just gone public it is a bit more green, but that also means it has the potential that comes with a smaller company.
Burger King does not really have a lot of information on the stock sites. If you look at Yahoo! Finance most of the fields are blank. It will take some time before we have a proper picture of the company from a financial point of view. For now you can rely on any filings. The company does sport a small dividend, but I would not look at it like a dividend investment just yet.
McDonald’s has a great dollar menu, and that might be the problem. You can get stuffed on McDonald’s food for less than $5, and if you ate it often you might even gain weight. So I am not ordering $20 worth of food off the dollar menu. So the strategy of fortifying the dollar menu is misguided. I think consumers are willing to pay more for interesting food. You do not need more dollar customers. The company needs to have some of those dollar customers buy something for $5 or $6. The dollar menu will be there so anyone that does not want to buy more expensive food can order off of it. On the other hand, a more interesting spread can attract some customers away from other fast food restaurants. Taco Bell has that new healthy taco salad, which is fresh and delicious. I am not sure if its nationwide, but I sometimes head there instead of Chipotle. I try to limit fast food visits, though. Taco Bell is a Yum! Brands company.
I recently stopped by a McDonald’s and tried the premium roast coffee. It is not bad, and if I was looking for something to eat in the morning with my coffee I might stop by the drive-thru. Starbucks Corp. should not be worried though. McDonald’s coffee is not a match for Starbucks coffee, but it’s reasonably priced and tastes good enough. I just think this focus away from food is doing more harm than good. The menu could do with some more interesting food. I mean Carl’s Jr. has some fantastic burgers on its menu, and nothing at McDonald’s quite measures up in my opinion. Those burgers have lots of fans from what I have seen, and no expansion of the dollar menu is going to meet the margins of those fancier burgers. I am not going to believe that those six-dollar burgers have the same margin as a $1 double cheeseburger.
Yum! Brands has a lot of different chains under its belt such as Taco Bell, KFC, and Pizza Hut. That gives it a flexibility when expanding. Certain chains will work better in different countries. Imagine a culture that eats no chicken, and then stick in a KFC. That seems like a bad choice. Perhaps Taco Bell or Pizza Hut would be a better choice there. Yum has a higher expected growth and that is why it has a higher P/E ratio than McDonald’s. Yum has a 19.37 ratio versus 16.45 at McDonald’s. Since the China weakness hit both companies this dynamic should not change. Yum is still expected to do better. I am not really interested in relying on expected growth after the weakness in China.
I prefer McDonald’s with it stability and nice dividend, but I am concerned about its strategy. However, the slowdown in sales is causing a decline, and once that hits a bottom I hope that the stock shows some stability. I do not think the dollar menu plan will fail, but it might not turn into solid growth of profits. So capital appreciation might be limited, but there should be some. With the solid dividend it seems like a good investment to hold onto. Yum relies on growth, and I would rather not rely on that materializing as planned. Burger King interests me as well, because it seems to be doing well. I to borrowed from McDonald’s book and is succeeding so far.


The Original Roasted Raspberry Chipotle Sauce
The Original Roasted Raspberry Chipotle Sauce® has garnered awards and accolades across the globe for more than a decade. A perfect blend of raspberries and chipotle peppers, this smokey, sweet and spicy sauce makes meat, fish and fowl extraordinary! Accept only the Original! Enjoy!
Free from Gluten
Ingredients: Red Raspberries, Pure Cane Sugar, Jalapeños (with vinegar and salt), Beet Sugar, Apple Cider Vinegar, Pectin Blend (sucrose, pectin, citric acid), Water, Chipotle Peppers (chile peppers, chipotle peppers, natural flavor, salt, vinegar or citric acid), Garlic, Salt, Natural Smoke Flavor, Spices.


** Reminder: Get-A-Goodie ends at 12AM Central Time Friday, May 28**
Homemade Popsicles are a great way to celebrate this Memorial Day weekend! They are super easy and loved by all. Try one of these recipes and you are sure to be a popular mommy!
1 4 oz. pkg. instant chocolate pudding
2 cups milk
1/4 cup sugar
1 cup canned evaporated milk
Combine the pudding and 2 cups milk. Beat for 2 minutes. Stir in sugar and canned milk. Pour in to popsicle molds. Freeze.
Cookies 'N Cream Frozen Popsicles
1 cup Cool Whip
12 Oreo Cookies - crushed
1/2 cup milk
1 4-serving pack of Vanilla Instant Pudding
Mix the above ingredients together and pour into your mold set to make popsicles. Freeze for 4-5 hours before serving.
- 4 cups strawberries
- 1/3 cup Tropical Punch flavored sugar-sweetened soft drink mix
Rinse strawberries and remove stems. Place strawberries and flavored soft-drink mix into a blender container, cover and blend on low speed for 1 1/2 minutes or until smooth. Pour mixture into your popsicle molds and insert the sticks and freeze for 3 hours.
You can find lots of molds out there. This is my favorite!
Makes 10, 3-ounce treats; includes 24 wooden sticks


I've been working on the wiring harness on my white/grey Isetta and today I pulled the seat out of my red Isetta to have a look at its wiring harness. I guess I had never taken the seat out of the red Isetta before. Underneath was full of seed shells, shredded insulation, and rodent poop. I also found this matchbook in the battery box. Milgram's was the big grocery store chain when I was a kid growing up in the 60's and 70's. Milgram's opened its first store in 1913 and by 1968 had peaked at 61 stores across Arkansas, Oklahoma, and Missouri. By the early 80's Milgram's were fading as the dominate grocery store chain and had dwindled down to 36 grocery stores, three dairies, and a distribution center before it was purchased in 1984 by Wetterau Foods Inc.


In recent years, as the world embraces healthier lifestyles and explores the wonders of traditional remedies, the spotlight has turned towards natural and traditional cooking oils. One such oil that has gained remarkable attention is Edible Til Oil, derived from sesame seeds. This rich and versatile oil has been an integral part of various cultures for centuries, celebrated not only for its culinary significance but also for its potential health benefits. In this blog, we will delve into the numerous advantages of using Swarajya India Edible Til Oil in your kitchen.
Nutritional Richness: Swarajya India Edible Til Oil is a treasure trove of essential nutrients. It contains a balanced composition of monounsaturated, polyunsaturated, and saturated fats, making it a heart-friendly option. Moreover, it is loaded with vitamins like E, K, and B-complex, along with vital minerals such as calcium, iron, and magnesium. These nutrients collectively contribute to overall well-being and support various bodily functions.
Heart Health: With cardiovascular diseases on the rise, selecting the right cooking oil is paramount. Swarajya India Edible Til Oil contains sesamol and sesamin, which possess antioxidant and anti-inflammatory properties. These compounds help lower blood pressure, reduce cholesterol levels, and prevent the oxidation of LDL cholesterol, ultimately promoting a healthier heart.
Bone Strength: Calcium is crucial for maintaining strong bones, and Swarajya India Edible Til Oil happens to be an unexpected source of this essential mineral. Regular consumption can contribute to improved bone density, making it particularly valuable for individuals at risk of osteoporosis.
Digestive Wellness: Incorporating Swarajya India Edible Til Oil into your diet can also work wonders for your digestive system. The oil's natural laxative properties can help prevent constipation, while its high fiber content supports a healthy gut environment. It's often recommended for individuals experiencing digestive discomfort.
Skin Nourishment: Beyond its internal benefits, Swarajya India Edible Til Oil offers advantages for your skin as well. The presence of vitamin E lends itself to nourishing the skin, promoting elasticity, and warding off the effects of aging. The oil can be used topically as well as consumed to enhance your skin's radiance.
Culinary Versatility: Apart from its health benefits, Swarajya India Edible Til Oil is celebrated for its distinctive nutty flavor that adds a delightful dimension to a variety of dishes. It is commonly used in Asian cuisines for stir-frying, sautéing, and even as a dressing for salads. Its high smoke point makes it suitable for high-heat cooking methods, ensuring that the oil retains its nutritional properties even under heat.
Final Thoughts: Swarajya India Edible Til Oil stands as a testament to the wisdom of traditional food practices. Its exceptional nutritional profile, coupled with its potential health benefits, sets it apart as a valuable addition to modern kitchens. From promoting heart health to aiding digestion and even enriching the skin, this oil offers a holistic approach to well-being.
As with any dietary addition, moderation is key. Consulting with a healthcare professional or nutritionist can help you determine the right amount of Swarajya India Edible Til Oil to incorporate into your diet. By embracing this ancient treasure, you can embark on a journey towards a healthier and more vibrant life.


HACKNEY, LONDON—Following the news that bacon and sausage could cause cancer, 26-year-old Nathan Atkins, an all-things-processed-and-non-processed-meat-aficionado, finally came clean to reporters that he always had his doubt that pork sausage in a rich tomato sauce could be counted as one of the essential five-a-day nutrition.
“Look guys, I hold my hands up about this,” said Atkins to reporters. “Yes, I can’t live without my Heinz pork sausage, but I never, for one minute, hundred per cent thought sausage, even one in a rich tomato sauce, is totally one of my five-a-day.”
“You have to realise that these Heinz guys have been in the business for like centuries,” continued Atkins, “so who am I, a mere mortal beholden to processed and non-processed meat, in deed, who am I to argue with the experts at Heinz when they say pork sausage is one of five-a-day? Anyway, I guess with this cancer link, my doubt is now finally confirmed.”
At post time, Atkins was suggesting to Heinz that, perhaps, beef jerky in a rich tomato sauce could be considered to replace pork sausage as one of five-a-day.by


Whisk in the sugar, butter, salt and egg. Roll the pastry sheet into a 10-inch square. Shape mixture into 10-inch long roll. Remove from water and pat dry with a … Preheat oven to 200 degrees... Chop onions and measure out butter. Prepare a baking sheet with cooking spray.. Chill time 2 hours. No need to drive out or call for delivery, you can absolutely make cheesy, creamy, golden brown-crusted tuna pies at home! John December 27, 2020. Dates add a natural sweetness that the pastry doesn't have and I like it that way. How to Make a Bacon Cheese Roll I searched high and low for the ultimate breakfast food and I believe I've finally found it. These are delicious warm, but also good cold for picnics. From recipe discovery to meal planning, personalize your recipe recommendations based on your personal preferences including taste, diet, technique and cuisine. Step 1. By KooKoo Dec 11, 2008. Unlike baked dessert recipes, these steamed cakes cook faster but don't be fooled! STEP 2. Combine (cooled) cook sausage, eggs sauteed onions and cheese. STEP 1. It starts out with a simple yeast dough, filled with a sweetened cream cheese and topped off with crushed pineapple. Chop cheese into small pieces; Add all ingredients together and place in a microwave safe bowl; Heat for 6 minutes, stirring in between time; Wait for the mixture to cool a … Aaj Masala Kitchen me hum laye hain Crispy Cheese Rolls Recipe. You may have leftover strips to enjoy! Spoon the broccoli and cheese mixture down one long side of the dough, leaving a 1-inch border along the top, and bottom. Cheese Roll Recipe. Thaw bread dough, let double, pop and roll out 24-30 inches long by 8 inches wide. Get full nutrition facts and other common serving sizes of Cheese Roll including 1 oz and 100 g. … 0. This is not a super-sweet cookie, which makes it a nice addition to a plate of richer cookies. Proof the yeast in the warm milk for 10-15 minutes or until bubbly. Cheese and Onion Sausage Rolls is a community recipe submitted by BetterLate and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. There are 125 calories in 1 Cheese Roll. Stir in pecans. Salads Filipino-Style Caesar Salad Recipe | Yummy PH. Instructions. Preheat oven to 375 degrees. Let rise at room temperature 1 1/2-2 hours or until completely thawed and rolls feel soft. And the more I ... hold myself close and fully embrace who I am, the more I dream, the more my heart grows and the more I … Planning to adapt your paneer tikka recipe to make chicken tikkas. This is by far the most requested dessert at holidays or anytime of the year!When I make this, I can’t make enough. Delicious appetizer!! WANT. Stir in the flour until the dough comes together. Filling: Whip together Filling Ingredients: softened Cream Cheese, Lemon Juice, Vanilla, Egg Yolk, Sugar. Cream butter and sugar together. Ingredients 1 box frozen puff pastry (makes life easier for you, obviously) 8 oz cream cheese, room temperature 1 egg 5 Tbsp powdered / confectioner sugar 1 egg wash ( 1 egg, beaten, plus 1 Tbsp water) for brushing melted butter for brushing granulated sugar for sprinkling Steps 1. Combine sour cream and cheese in bowl. You could also mix dates with pecans or cherries. STEP 1. Sprinkle the flour on the work surface. Grease and flour paper. Yummy.ph also delivers product and supermarket news, expert advice, and other food and restaurant features. yummy.ph Starbucks' New Tumblers Should Be On Your Christmas Wish List Starbucks and Kate Spade collaborated and released chic tumblers and a tote bag for December 2020. Bread cheese roll recipe with step by step pics – easy to prepare baked cheese bread roll with a cheesy spiced potato stuffing. Home/Salads/ Filipino-Style Caesar Salad Recipe | Yummy PH. Starting at the long end, begin to roll the dough around the filling. DIRECTIONS Use a mandoline or a vegetable peeler to cut long thin strips of cucumber. (via Yummy PH) "I love that I am trans. Bacon Cheese Roll Recipe. Beat at medium speed, scraping bowl often, until well mixed. 0. PreHeat Oven to 350 Lightly grease 9"x13" baking pan. Eating this recipe more than once in your life may result in an instant heart attack. Ingredients Serves: 36 500g tasty cheese cut into small portions; 3 medium brown onions, roughly chopped; 1 can of unsweetened evaporated milk Step 2. 0. 11. Sprinkle a thin, cotton kitchen towel with 1/4 cup powdered sugar. I halved some of the cherries and paired them with a pecan. Thaw (meaning leaving it on your… Add 3 1/2 cups of the fruit mixture, the vanilla and lemon zest (and whatever other zests you would like to use). Add eggs a few at a time. Visit our website for more food news, stories, and recipes: Boil chicken in water for 20 minutes, until cooked through. Place rolls onto sheet; cover lightly with plastic food wrap. 0 Shares 0. 0. And I love that I am queer. Spray baking sheet with no-stick cooking spray. It is a must try recipe for all chicken lovers! These no-bake desserts are amazingly easy to make! Muscovado sugar has a wonderfully warm flavor that plain sugar doesn't have. 179.6k Followers, 1,111 Following, 3,282 Posts - See Instagram photos and videos from Yummy PH (@yummyph) If you have a ravioli wheel to cut the strips; it gave the cookies a decorative edge. Upgrade your ordinary white puto with this puto recipe made with natural brown sugar. Unfold the pastry sheet on the work surface. cheesy bread roll as the name suggest is bread snack. The spices used in this can be changed to suit your taste, I have used just Dill weed at times, but I do like a little bite in it. Melt the butter over a medium heat, add onions and cook for a few minutes until the onions are soft. 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Chef De Partie – Alma de Cuba
A chef de partie’s role is to oversee the preparation, cooking, and presentation of meals in a restaurant.
A chef de partie’s role is to oversee the preparation, cooking, and presentation of meals in a restaurant. Duties associated with this role including directing chefs in their section in preparing, cooking, and presenting dishes in keeping with each of the Signature properties enforcing strict health and hygiene standards in the kitchen, and troubleshooting any problems that may arise.
THE JOB ROLE CONSISTS OF
• Takes care of daily food preparation and duties assigned through the superiors to meet the standard and the quality set by the Restaurant.
• Follows the instructions and recommendations from the immediate superiors to complete the daily tasks.
• Coordinates daily tasks with the Sous Chef.
• Responsible to supervise junior chefs or commis.
• Able to estimate the daily production needs and checking the quality of raw and cooked food products to ensure that standards are met.
• Ensure that the production, preparation and presentation of food are of the highest quality always.
• Ensure highest levels of guest satisfaction, quality, operating and food costs on an ongoing basis.
• Knowledge of all standard procedures and policies pertaining to food preparation, receiving, storage and sanitation.
• Full awareness of all menu items, their recipes, methods of production and presentation standards.
• Ensure effective communication between staff by maintaining a secure and friendly working environment.
• Responsible for hygiene, safety and correct use of equipment and utensils.
• Ability to produce own work in accordance with a deadline and to assist and encourage others in achieving this aim.
• Carry out any other duties as required by management.
THE IDEAL CANDIDATE WILL HAVE
• A high standard of spoken and written English.
• Flexible working hours subject to the demands of the business.
• Able to work under pressure.
• Excellent culinary catering talent.
DESIRABLE BUT NOT ESSENTIAL SKILLS INCLUDE
• Formal culinary training/qualifications
• Health and safety qualification
• Able to converse at a good standard


What a great way to catch up with friends and enjoy some down time before the rush of the year starts again – IDW provides a great range of dining options for you to enjoy.
The Ballantyne Centre – is open for a sit down dinner meal from 6.30 pm to late Monday through to Thursday and for lunch from 11.30 am to 1.30 pm on Wednesday and Thursday. Visitors can select from a variety of meal options with bar facilities also available.
Wilson Hall – is open for breakfast from 7.00 am to 9.30 am and for lunch or snacks from 10.00 am to 5.00 pm. Wilson Hall offers a range of breakfast options including bacon and eggs, takeaway foods, burgers, sandwiches, salad rolls, drinks.
Icecream, strawberries and gourmet coffee vans are also at IDW.
Tatura Football and Netball Club also offer corporate catering services and function rooms if your business wishes to hold a meeting whilst at IDW. Please contact Gaye Eaton on 0407 864 932.
Dining Around the Region
Tatura, Shepparton and surrounding towns cater for all levels of culinary experiences from wineries, to dining in cafes and restaurants; from alfresco to elegant, as well as fast food outlets.
The Tatura Hotel – Combining Country Charm with quality bistro dining, the newly renovated Tatura Hotel offers a relaxed pub atmosphere with plenty of character. Located in the main street of Tatura, it is open from 11.00 am to late. Bookings for meals are recommended. Call (03) 5824 1891.
Cellar 47 in Shepparton is one fantastic restaurant for a range of dining options. Bookings are recommended. Angelo and his team will be only to pleased to cater for all your dining requirements. Call (03) 5831 1882.
Bookings are recommended during IDW due to the influx of people visiting the region.


Stamp Out Hunger Food Drive
Please join us in supporting the National Association of Letter Carriers’ annual, one-day food drive on Saturday, May 13, 2023.
Stamp Out Hunger Food Drive participants may leave their donations of non-perishable food items in bags, next to their mailbox, before their Saturday mail delivery times. Letter carriers will collect the goodies while on their postal routes.
All donated food will stay in our local community and distributed to local food banks, pantries, shelters and churches. Davis Street’s Food Pantry has been a long-time recipient of your generosity.
Suggested food items to be donated are: canned soup, canned vegetables, canned meats and fish, pasta, rice and cereal – foods with a longer shelf-life.
Stay up-to-date with our monthly newsletter!
Davis Street is busy with many upcoming events and benefits for our community all year round.Please stay tuned and get our latest news, health and wellness updates, and more.


Sweet and healthy Food
Dried persimmon is a typical dried food in Korea.
Peeling out fresh persimmons then dry them in a place with nice bright lighting and also well ventilated.
When the inside water content become a third, take out the seed inside then dry again. And finally we can get Dried persimmons. Dried persimmons contain lots of fiber and vitamin.
And keep it in a freezer on arrival so that it can be kept fresh for a long time.
And when eating, set out at room temperature until it is melted then you can enjoy more tasty dried persimmons.


I am basically a doctor so the following list should be considered factually accurate:
1. Wake up early, ready to take on the world.
2. Right before you leave the house for a jam-packed day, stare into your empty cabinet. Tell yourself, “I will pick up something healthy along the way” and go out the door without breakfast.
3. Definitely buy the doughnut with your morning coffee because you need something to sustain you through another day of work.
4. Reach right past the water in the fridge at work, and grab the leftover diet coke. Hydration is for the weak.
5. Eat 3 granola bars in a row around 12pm so you get your sugar and protein servings for the day.
6. Forget to eat anything for the rest of the day so you are nice and cranky when you get home to your spouse.
7. Once you are home, think of a healthy dinner you can cook yourself to make up for the rest of the day. Then, decide it will take too long. Go pick up Taco Bell.
8. Consider working out, but then remember you have a belly full of Taco Bell. Opt for changing into pajamas instead.
9. Eat some kind of candy when the sweet tooth kicks in. Calories after 10pm don’t count.
10. Repeat tomorrow.


Ever have those moments that pretty much slam you back in time? Like, slam: not just “whisked” or even “transported,” I mean full on, all five senses, pinch yourself kinda of slammed. Tonight I came around the corner into the kitchen and had to steady myself a bit: apparently I had jumped in a Delorean and was back in a little apartment, more than a dozen years ago.
I watch an apron-clad Lanna dance around the kitchen to her beloved Maná album from the 90’s while prepping a delicious dinner of tuco (pronounced “too-ko,” a red sauce from Argentina) and grilled ciabatta. I was back to where the paychecks pinned us to rent, a water bill and $40 a week for food. Eating out was once a month at In-n-Out, we had no cable or internet (thank you, public libraries) and we shared one cell phone, one car, and just one of those resourceful paychecks.
Yup, I could go through all the great cliches, the nostalgic reminisces about everything simple and fun about early life being in love, but you’ve read those books, watched those movies (we had a $1 theater to hit up and see those ones). It is good, however, to reflect back in my own head and remember that it was those hot summer nights where we kept the A/C above 83F, blasting Spanish rock that Lanna would yell over translated lyrics of the best lines, twirling around our kitchen as I lopped off finger tips and she worked her magic over the finicky stovetop: that was the foundation, the base layer, the bedrock we were building our future on and we didn’t even know it.
For some reason, tuco has not been on the menu in a long time. Perhaps its because I eventually took over the planning and cooking a bit more as I shifted to home life. We don’t eat as much pasta either. Maybe we got all fancy and started to blow the big bucks on food (considering tuco costs about a dollar to make…) In any case, it was a pretty welcome dish that most likely will surface again in the near future. Both boys essentially inhaled as opposed to chewing and I believe thirds were consumed.
Another thing that happened last night was a bit of a rekindling. Watching Lanna tango with a wine bottle, listening to her sing along in spanish, and smelling her delicious food was so good for my soul, my love for her, and our connectedness. We’ve never really struggled for long periods in our marriage, we’ve fought (especially early on, another bit of memories there…) but never held grudges or felt like we were drifting apart. But there are times that we both tend to get a little lost in ourselves and the routines of the day, week or those long months between seeing friends and family pull on us. It seems to be good timing when every once in a while we do something not just to shake it up, but also to remember why it is we’re on this journey together. Sometimes it takes a vacation, other times a date night.
Sometimes, it just takes some tuco.
Below, I’ve got the recipe for the good stuff. Obviously, this is to our tastes and you can mix it up a bit. Traditionally, it’s one of the only meals that doesn’t include meat in Argentina (kinda’ the beef capital of the world) but you can use it as a sauce for chicken if you want. Grab the ciabatta from a good baker, it seriously makes all the difference. We were spoiled this time around: I baked the ciabatta fresh with Jared from Proof in Mesa (check him out here.)
Tuco (Lanna style… it’s a simple red sauce. Make it your own.)
Fire up a big skillet on medium with 3 Tbs olive oil and sauté 1 medium diced onion till it’s translucent, about 5 minutes. Add 2-3 diced garlic cloves and stir it for a minute. Add 1 big can of crushed and 1 small can of diced tomatoes, add some salt, thyme, basil and just a bit of oregano to taste and stir around. Throw in a 1/2 cup of cheap red wine and 1 tsp of sugar, stir a bit and bring to a strong simmer. Flip the burner to low and let the whole thing sit for about a half hour till it thickens up.
Meanwhile, bring a big pot of water to boil and turn your broiler on. Throw in some thick noodles (linguine, papperdelle, or choice) and cook till al dente then drain, drizzle with olive oil, and keep warm. Slice some ciabatta rolls in half and generously spread a mix of butter and olive oil over them. Slice into strips and stick them in the oven to broil for 15 mins, or until brown on the edges.
Grab some bowls or plates, heap some steaming noodles in a pile, scoop a load of tuco over them and sprinkle with some good Parmesan, not that powdered stuff in the green tube either. Even when we were poor, we splurged on good cheese (Thanks, Trader Joe’s!). Pull out that hot bread and commence inhaling… ¡Buen Provecho!


When you buy packaged food at any grocery store in Mesquite, you expect it to be safe for consumption — especially when it is likely to be consumed by children. Food manufacturers are required to adhere to federal safety standards during the production of their products. Unfortunately, sometimes problems go unnoticed or unreported.
Recently, Tyson Foods Inc. announced the recall of more than 75,000 pounds of frozen chicken nuggets for foreign matter contamination. According to the U.S. Department of Agriculture’s Food Safety and Inspection Service, multiple consumers had reported finding bits of plastic in the chicken nuggets. Although no one was seriously injured because of the contamination, some consumers suffered minor injuries to their mouths.
The recall affects 5-pound bags of chicken nuggets sold at Sam’s Club stores nationwide, and 20-pound bags that were shipped to two states, but not Texas. Officials believe a product scraper that is part of a blending machine is to blame for the contamination.
Although it is fortunate that Tyson was made aware of this issue and warned consumers before any serious injuries occurred, this recall highlights the importance of well-maintained production facilities and equipment. Even a minor malfunction can create a threat to consumers.
Consumers who are injured by a defective product should know that they have rights. While no one suffered major injuries in this case, certain defective products have the potential to cause serious and even life-threatening harm to consumers. If that happens, a personal injury lawsuit against the manufacturer may be warranted. A company should not get away with selling a faulty product, and an injured customer should not be forced to pay expensive medical bills because of a company’s negligence.
Source: Food Safety News, “Tyson Foods Recalls Chicken Nuggets for ‘Foreign Matter Contamination’,” April 4, 2014


St. Patrick’s Day is just a blink away, and let’s be honest, we’re all in for some festive vibes without the whole day-in-the-kitchen affair.
That’s where the gem of a video, “BEST Corned Beef & Cabbage in a Crockpot” by Dyvonne’s Cooking for the Family, comes into play.
This recipe is like finding a culinary pot of gold that promises a delicious feast with minimal effort.
Dyvonne starts off with a corned beef brisket that screams quality.
She goes for one with a decent fat cap and loads of marbling because, as any foodie knows, that’s where the magic happens.
She’s got this warm, inviting way about her that makes you feel like you’re just hanging out in her kitchen, even if you’re a first-timer on her channel.
She’s all about welcoming new faces to her food-loving family.
Her method itself is beautifully simple yet sophisticated.
Dyvonne layers in Yukon Gold potatoes, carrots, and onions, all kept chunky to withstand the slow cook without turning to mush.
Her guidance feels like you’ve got a culinary guru right there with you, making the whole process a breeze.
Now, let’s talk about the twist – spicy brown mustard and pale ale beer.
A viewer stumbled upon Dyvonne’s channel and couldn’t help but rave about these surprise additions.
“The beer and the mustard were a surprise as well. This looks so yummy,” they commented, highlighting how Dyvonne’s tips, like adding the cabbage towards the end to keep it from falling apart, are game-changers.
Another viewer was over the moon with the “no-nonsense, smack-free” atmosphere in Dyvonne’s kitchen.
Avril Lavigne Announces ‘Greatest Hits’ Tour With Simple PlanKeep Watching
“That’s the best video I’ve ever seen! No smacking aloud in her kitchen! None at all! I’m impressed you’re invited to our next cookout!”
Dyvonne garners admiration from her audience, not just for her cooking skills but for the pleasant and disciplined environment she maintains.
For those tuning in for the first time, Dyvonne’s clear instructions paired with her engaging video style make for an incredibly comfortable and educational viewing experience.
“New viewer here! Your instructions are so clear and pair so well with your video! It’s like sitting next to my mom learning from her! Quality video and great recipe!!”
This type of feedback underscores the familial and approachable vibe of Dyvonne’s channel, making every viewer feel right at home.
And man, oh man, does she deliver on the goods!
As the corned beef tenderly cooks in the crockpot, infused with the unique flavors of beer and mustard, anticipation builds.
Dyvonne’s walkthrough makes you almost taste the tender meat and perfectly cooked veggies.
And the thought of leftovers turned into delicious corned beef sandwiches just adds to the excitement.
In Dyvonne’s kitchen it’s about the experience as much as the food.
The shared tips, the personal touches, and the viewer interactions all weave into a narrative that celebrates cooking as an act of love and sharing.
Wrapping up with an Irish blessing, Dyvonne reminds us that cooking can bridge gaps, warm hearts, and even bring a slice of Ireland into our homes, no matter where we are.
So, if you’re looking for a foolproof, delicious way to mark St. Patrick’s Day, let Dyvonne’s crockpot corned beef and cabbage be your guide.
Your taste buds—and your family—will thank you.
See how easily this utterly mouthwatering dinner comes together in the crock pot below!
Please SHARE this with your friends and family.


Enjoy Fantastic Food And Drink At Ruleta Online Gourmet
Ruleta online gratis is a great way to have an amazing meal while saving money and time at the same time. In the past, going to a restaurant to get food was a very tedious activity. It required a lot of planning and preparation in advance. For example, you would have to find a good place to eat, find a seat, and wait for your food to be served. The waiting might even take an hour if it was a big meal.
The other problem was of poor quality of food. If you had been to go to a posh restaurant or even a large end hotel, the meals will surely flavor distinctive from the local Indian restaurant where you wanted in order to choose dinner. This is why many people prefer to proceed to a low-cost restaurant. Now, using the advent of Ruleta online, the top quality of food will be no hassle anymore. An individual can order virtually any dish you desire coming from the comfort of your home. Here’s how you can enjoy Ruleta on the internet.
New delicacies: Many people adore to eat fresh foods. A good Ruleta restaurant acts authentic, tasty delicacies like: boogies, deep-fried shrimp, chicken sobre churros, paella de Pollo, beefsteak, in addition to so on. There is also a variety of seafood, which include: crab, salmon, tuna, plus more. Most of these entre ma carte selections could be made within an hr.
Hand-made sweets: Ruleta focuses on making sweets. You are able to order any of the popular conventional sweets like: fettuccine Alfredo, tiramisu cupcake, gelato e sapine, caramelsa, nougat, plus the like. In case you are searching for something unique, you can even order the handmade chocolate sweets. These sweets are not only 007 카지노 tasty but also really rich in taste plus variety.
Delicious desserts: An individual can find the two classic desserts plus modern ones. Through chocolate to cloth or sponge to banana pudding, you will absolutely enjoy every mouthful you get both hands on while eating at one associated with the Ruleta eating places. The best point about most Ruleta restaurants is that they serve the particular delicacies right upward, right on the furniture, and also this allows you to savor these people while you usually are waiting for other guests to turn up. There are often an ample supply of table space, making this very easy for one of your visitors to seize an product to take with these. If you take place to have a new party of twenty-five or even more, you can also have this catered.
Drinks: Aruleta also sells some outstanding quality wines, beer and spirits. The beer will come in many varieties like whole wheat barley and dual bock, that are just available at the Ruleta restaurants. When you have received an older loved ones member at home, a person can ask them to enable you to pick the perfect drink for your adored one. There exists a wide range of alcoholic drinks and wine to choose from.
Drinks served within the tapas pub: One of the best things about Ruleta restaurants is that the top quality of the foods served is regarding the best standard. The majority of dishes served inside the tapas pub of a Ruleta restaurant are produced from the very best components, and arrive at supply mouth-watering flavor. Tapas is Spanish regarding ‘eat as you drink’, and is being a social gathering inside Latin America where friends and families gather together to enjoy good food, wine beverages and good conversation.
Over a whole, a Ruleta online Gourmet web site offers you almost everything you need to enjoy your trip in order to Puerto Vallarta. If you are a resident of Mexico and you are planning in order to visit Mexico, and then you must think about booking a vacation to Puerto Vallarta with a Ruleta online Mexican motel before you keep. You can today enjoy all that will this beautiful location has to provide right from the comforts of your current own abode. Get a taste regarding authentic Mexican meals while enjoying each of the sights that Mexico has to offer you through Ruleta’s on-line website.


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330 EAST 53RD ST., (53rd St. between 1st Ave. & 2nd Ave.)(212) 888-6807
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Delivery estimate is 25-40 min (more info)
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Minimum order of $10.00 is required for delivery
Delivery estimate is 30 - 45 min (more info)
Print this menu
Served with Mexican rice and choice of beans
Served with Mexican rice and choice of beans.
If you’re looking for real Tex-Mex, then Ah! Chihuahua’s is the perfect place for you. They believe that it’s possible to enjoy high quality food that’s simple and inexpensive at the same time. They’re cooking up all your favorite Mexican dishes the old fashioned way, just like mom’s traditional Mexican cooking. Be sure to try their mouthwatering enchiladas or one of their great lunch specials. It’s hard to beat taste and quality like you’ll find every time at Ah! Chihuahua’s!
Fajita Plate Lunch Special
Tacos Lunch Special
Grilled Meat Fajita Quesado
Tacos Mexican Plate
Ah! Chihuahua Enchiladas
Mexican Combination Plate
Posted 2 weeks ago by Muhon M.
My delivery was on time, but I thought that the food was quite bland and overpriced for the quality.
The taco shells were crispy - on one side. Soggy on the other... Hardly any sour cream or gauc.
Flauta wasn't bad, but quesadilla sucked. A slab of solidified cheep fake cheese in a small tortilla folded on itself.
Wasn't expecting a culinary master piece, but definitely not value for money.
Posted 3 weeks ago by James A.
I'm giving them two stars because I love their fajitas ... it's the only thing I like on their ENTIRE MENU! Their customer service and delivery could be better. For instance, I place a future order to them via seamless which they confirmed. 45 mins after expected delivery time I called and they said we don't have an order for you.... "And you confirmed it how?????"
All in all, I'd say try at your own risk, there is most definitely better fajitas on the UES
Posted a month ago by Olufisayo O.
Save your money on this place. I ordered a bean and cheese burrito which is pretty hard to mess up but it was horrible. It was a plate of refried beans with 2 soggy tortillas with some melted cheese. The mexican rice was dry and tasteless. I ordered a side of guac - which was also tasteless. One redeeming quality, the salsa was good.
Posted a month ago by Amy M.
Favorite! Acapulco platter
Posted a month ago by Peter P.
Love this place! Fresh and delicious
Posted a month ago by Caitlyn L.
Delivery was supposed to be 45 minutes, don't believe it, it is more like 2 hours. Also when I opend the container with my food it was all massed to one side. Very disappointed. I won't ever order from here again.
Posted 2 months ago by Mary M.
Food was nowhere near advertised, delivery was slow. Price was alright. Won't be reordering from here, though.
Posted 2 months ago by Elana H.
I have ordered twice now from Ah! Chihuahuas - Mexican Grill. The order delivered in a reasonable time frame and the food has been excellent! Shrimp Fajita's are wonderful!!
Posted 2 months ago by Tracy L.
Amazing. Healthy, tasty, fresh and fast delivery.
Posted 2 months ago by TICE B.
I love the enchiladas Suizas and they have very fresh and tasty Guacamole. fast delivery too!
Posted 2 months ago by alvin h.
Queso just tasted like melted cheese, it was missing the kick that most other Queso's have. The Enchilada's were yummy and the red sauce was very good too.
Posted 2 months ago by Rae Teal S.
the food is good - I always get the enchiladas suizas - but they are very slow, so don't order from here if you're not willing to wait 1-1.5 hours
Posted 3 months ago by Emily S.
I was really craving Mexican food on my way home from work and this place popped up on Seamless and was perfect! I ordered the enchiladas Mexico plate (#9) and a side of chips and guac/salsa. The food was delicious, portions were generous, and the delivery was well within the time frame. I'll definitely be ordering from here again!
Posted 3 months ago by Katie F.
Service was the worst experience I have ever had using Seamless. They delivered to the wrong address and then the person working was extremely rude and hung up on me when I called to sort it out. I will never order from here again.
Posted 4 months ago by Emily G.
Ordering from here for years. Enchiladas Suizas is too good. Chips and Guac are good enough for when im too lazy to make home made. Just stop reading and order already...
Posted 5 months ago by Sean o.
Fast delivery! Great food! The refried beans are delicious.
Posted 5 months ago by Claudia H.
Delish and fast
Posted 5 months ago by samantha k.
Unhealthy and disgusting junk food. By the way, the "Chile con queso dip", has no chile in it! There is no meat! They delivered me a hot tin foil plate of melted cheese with chopped jalapeno, tomatoes and onions.
Posted 6 months ago by Allen G.
Wonderful service, very fast delivery, extremely generous portions, and all at a wonderful price! What's not to love?
Posted 6 months ago by Samantha S.
I ordered the Planchos Fiesta plate and was very disappointed. The Seamless description includes rice with the dish but, instead it came with nacho chips smothered with processed American cheese, rather than the part-skim mozzarella!
Posted 8 months ago by Jessica O.
Not happy with this order. Said 30-45 minutes. They got there right at 45 minutes. Ok fine. I ordered coke received diet coke. The chicken tacos were weak with not much chicken in them. The guacamole tasted like it was going rank, had to throw it out. These guys will not receive my patronage again.
Posted a year ago by Jeffrey K.
Super yummy Mexican food!
Posted a year ago by Jill C.
One of the best mexican joints in the city... and I am from San Diego. Delicious!
Posted a year ago by Elana R.
Just pure tasteless... Got enchiladas and beans on the side.. just didn't taste good. Had a bad stomach ache afterwards.
Posted a year ago by Krunal D.
Cheap Mexican food at slightly more than cheap prices
Posted a year ago by Matthew M.
I tried this place due to the 20% of first-time deal. All I can really say is "meh." Nothing was especially wrong with the food, but it was bland and a tiny bit soggy. I had a veggie combo -- the refried beans were low on flavor, the burrito basically consisted of the refried beans plus some cheese in a tortilla, and the quesadilla was basically the burrito minus the beans and plus a few paltry scraps of vegetable. The salsa for the chips was the only flavorful part of the meal, and it was pretty good. The food at least tasted fresh and it wasn't hard on the insides as far as mexican goes, so I can't complain too much.
Posted a year ago by Joshua S.
Very greasy. The burritos were so soggy that they really could not be called burritos anymore.
Posted a year ago by Jeffrey S.
Had the 2 Combo meatless quesadilla, soft taco guacamole w/black beans. Love the black beans and appreciate that the cheese is real. Food is fresh.
Posted a year ago by Mona P.
The service at this place is horrible. I placed my order and they never acknowledged receipt of the order. When I called to confirm that they had received it they said that the delivery guy was on his way. I called a half an hour later when we still had not received it and they told me that the order had never been put through to the kitchen and to please give them 15 mins. A half an hour later the food still wasnt here so when I called to cancel it was like they didn't even care. I would never order from here again.
Posted a year ago by Ines B.
Delivered the wrong meal.
Posted a year ago by Colin V.
reasonably priced and fast
Posted 2 years ago by Tom C.
Loved the food!!! huge Portions and good prices! Will definitely be ordering again!
Posted 2 years ago by Stephanie L.
The food was delicious. It came quickly and the portions were huge. However, I walked past and it had a B heath dept rating. The food is worth it and you can get 2 meals for the price of one with the portions.
Posted 2 years ago by Amanda F.
Amazing beans! Yum...OLE!
Posted 2 years ago by Ana B.
Food didn't show up. After over an hour I called to find out where it was and the guy was rude and unapologetic. Another 20 minutes later I called and was told 5 more minutes. Aside, both times I spoke to him there was a person screaming in the background... very strange.
Posted 2 years ago by Shanna S.
Good! well it's ok- comes super quick.
Posted 2 years ago by David H.
Unfortunately this was not eatable. Way too salty...
Posted 2 years ago by Samuel G.
Food was muy delicioso! I love their chips and salsa, I share with my coworkers, and their fajita burrito is huge! They're a little stingy on the lettuce though.
Posted 2 years ago by Phylicia J.
Salty watery gucamole. Salty beans. Just bad food overall... Not sure why this place gets such high ratings
Posted 2 years ago by Jill D.
Great food, good taste, good value
Posted 3 years ago by Rodney K.
After being 1.5 hour late with the delivery they tried to lie about ever receiving the food order meanwhile asking me if my name was such and such and that name was on the order confirmation. How would they know it if they did not receive the order? Liars! And did not even apologized!
Posted 3 years ago by Katerina S.
Best beans in the city!
Posted 3 years ago by Lisa R.
I'm a born and raised Texan. This place hit the spot. Not the best ever but pretty damn good.
Posted 3 years ago by Alana B.
Best. Tex Mex. In. NYC.
Posted 3 years ago by Lindsay F.
This place needs another 5 star review to balance it out. total dive, yet good food, and cheap too! you'd never know it though with this 2 star rating.
Posted 3 years ago by Michele B.
Absolutely the best authentic Tex-Mex in the City -- bar none.
Posted 3 years ago by Brooke Z.
This place is totally a dive in person, but it's one of the only places I've been able to find authentic Mexican food in the city. I order often and will order even more now that they're on SW!
Posted 3 years ago by Stacie J.
Well, I'd never eaten there before and had a hankering for some tex-mex, so today that's where I ordered my lunch.
And what a very bad lunch it was. The only real discernable flavor at all was of salt. Lots and lots of salt. I love salt, but this was just too much. And even though the delivery was pretty quick, the food was lukewarm at best. I don't see myself ordering from them again.
I will say though that the little container of green sauce that they give you with your take out order is pretty great stuff.
Posted 3 years ago by robin k.
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Gustong mag-food business pero hindi pa alam kung paano sisimulan? Lahat ng successful na mga negosyo ay nagsimula sa isang simpleng idea. Kami sa Tala, support kami sa inyo at we’ll help you get started sa tulong ng ating #SikapSarap food business ideas series. Alamin ang recipes, gastusin, at ilang tipid at wais tips na makapagbibigay-inspirasyon sa iyong next food business!
Sa blog post na ito, alamin kung paano gumawa ng SISIG TACOS!
Total Time: 1.5 hours
For the sisig
¾ kilo pig face and ears (maskara), cleaned and boiled*
1 tablespoon vegetable oil
2 white onions, chopped
2 siling pangsigang (green), chopped
¼ kilo chicken liver, chopped**
2 tablespoons soy sauce
½ teaspoon pepper
Juice from 3 calamansi
½ cup mayonnaise
2 teaspoons soy sauce
½ teaspoon pepper
12 taco shells
½ head lettuce, shredded***
2 tomatoes, chopped
2 red onions, chopped
1. Make the sisig: Grill pig face over charcoal or fire just until charred. Chop into small pieces.
2. Heat oil in a pan over medium heat. Saute onions and siling pangsigang until fragrant.
3. Add liver and cook until browned. Add chopped pig face and stir.
4. Add soy sauce, pepper, and calamansi. Mix well.
5. Combine mayonnaise, soy sauce, and pepper in a bowl.
6. Assemble tacos: Fill a taco shell with sisig. Top with lettuce, tomatoes, and onions. Drizzle with mayonnaise mixture, if desired. Serve immediately.
*Wais tip: Siguraduhing ang baboy na bibilhin ay may halo rin na karne at hindi lamang puro taba. Kung mas matagal lutuin ang baboy, matutunaw ang taba nito at oonti ang dami ng iyong produkto.
**Tipid tip: Magdagdag ng atay bilang extender sa iyong sisig. Dagdag panlasa din ito!
***Wais tip: Maliban sa lettuce, maaari ring gumamit ng repolyo o iba pang salad greens na mas mura sa palengke.
Pig face and ears – 100
Vegetable oil – 1
White onions – 10
Siling pangsigang – 3
Chicken liver, chopped – 37.75
Soy sauce – 4.5
Pepper – 0.5
Calamansi – 3
Mayonnaise – 28
Taco shells – 54.50
Lettuce – 25
Tomatoes – 8
Red onions – 5
Sub-total: Php 280.25
Utilities – 28.02
Total: Php 308.27 / 12 servings = Php 25.69 per serving
Recipe and food styling by Idge Mendiola
Idge Mendiola works around food and media. After several years in the local and international food publishing world, he is now a self-employed food writer, editor, stylist, recipe developer, and content creator.
This information published on this website is of a general or educational nature and does not take into account your specific objectives, financial situation or needs. You are strongly encouraged to consult with your financial planning, tax and legal advisors to determine if any particular financial product or services is suitable to your financial situation. Always study the terms and conditions and the disclosure statement before proceeding with any loan transaction.


We’re now going to take a look at what Dachshund’s like to eat and what is good for them. We’ll also take a look at what not to feed your Dachshund.
Despite the sometimes frantic comments of advocates of ‘natural’ dog food, commercial dog foods are fine for your Dachshund. Some of those concerns are well placed, though. A diet that is not too rich and not too lean, full of healthy ingredients is best. But that advice is far too vague as it stands. What does it really mean?
Dog owners need to take responsibility for what they feed their dogs and learn more about the dog food they have chosen. When choosing a dog food, always read the ingredients.
What ingredients are in dog food?
Any commercial kibble food will have a list of ingredients on the package, starting with the one present at the highest percentage listed first. Ensure that the ingredient listed first is some kind of animal protein. Chicken, beef or lamb are the most common. Vegetable proteins are harder to break down into useful components and contain smaller concentrations of needed amino acids.
Wheat is another allergen. Grains are not a natural part of a dog’s diet and should be avoided.
Like other dogs, Doxies are by nature meat eaters. But fresh meat isn’t required. Anything that provides enough protein is fine, since what is really needed are the amino acids that go to make them up. Any protein consumed is broken down to those constituents then ‘re-constructed’ again by the dog.
Apart from amino acids, there are a number of essential vitamins and minerals required for good functioning.
Feed your Dachshund foods which are rich in Omega 3 and 6 fatty acids
Foods rich in Omega-3 and Omega-6 fatty acidsare good not only for humans but Dachshund
s, too. In both cases, those compounds help improve joint and skin health.
There are many health benefits of omega-3 fatty acids. Research shows strong evidence that the omega-3s EPA and DHA can boost heart health and lower triglycerides. And there are studies showing that omega-3 fatty acids may help with other conditions — rheumatoid arthritis, depression, and many more.
Antioxidants perform a role similar in a Doxie’s life that they do in their owners. Vitamin E, beta-carotene and others help protect the immune system by reducing something called ‘free radicals’. These are elements or molecules with an extra electron that can harm cells when they exist in too-high concentrations.
Fat, far from being the villain it is sometimes (incorrectly) painted in discussions of human diet, is a must. Fats provide compounds vital for good nerve function. They are broken down to take part in forming hormones and enzymes. They also provide a source of calories that Dachshunds need to power all those activities, just as people do.
How much should I feed my Dachshund?
Puppies that have been weaned should eat 3-4 meals per day. Smaller amounts, fed more often, are preferable to large helpings at one time, even though that is a little more inconvenient for the owner. The routine is best for Doxies about 8-12 weeks old.
Between the ages of 3-6 months the frequency should be reduced to no more than three and possibly only two meals per day. Even puppies can get fat, so keep an eye on the waistline behind the rib cage. It should have a slight curve. If your Doxie is perfectly straight you may be feeding too much.
That advice is a little more difficult to follow in the case of Dachshunds than some other breeds, since they are a bit more tubular by nature. Even so, the curve can be seen if you observe closely. Aid your eye by feeling the puppy in front of the rear legs. Get familiar with
their shape and it will be easier to judge small changes.
Take a look at your dog’s teeth. Notice that he does not have any grinding molars. They are all ripping canines. This tells us that dogs were not meant to eat grains, as they lack the teeth to grind them up. Dogs have pointy canines for ripping into meat.
By the time they’ve reached a year old, one meal per day is fine. If they seem eager to eat more often two meals is fine, but divide the portions in half.
What brand should I use?
Feed your Dachshund a premium brand food. Those contain a more appropriate quantity of calories and less ‘junk food’ than cheaper brands. For fussy dogs, or just for extra flavor, mixing a spoonful or two of wet food with dry is fine.
Never feed your Dachshund chocolate, raisins, or grapes – all of which are toxic to dogs.
Do you have anything to contribute to this article? Leave your comments in the box below!


Traveling has no purpose. You travel because there is something out there that is worth seeing yourself. Because there are people whose life you can’t imagine, unless you meet them.
For some it is confusing that I plan my trips due to bakeries I discovered mostly online – or rather bakers, their places and their stories like others do with beaches or special sights on world maps.
Eline Ex has an artisan bakery „Broodbakkerij Ex“ in Amsterdam Noord, with an open workspace and a simple shop attached to it. We visit the bakery during our last holland short break on a sunny afternoon, the scent of awakening bread filling the room and a thin layer of flour veiling everything. Eline makes bread in a traditional French way, using only flour, water, salt, sourdough and her hands. In essence it’s a very simple product, but that is precisely what makes it so complex. Artisan bread baking is a really fine, really specific craft. In Eline’s „bread home“ you feel that the neighbourhood is very much involved with what she is doing there. It was very nice to notice during our visits how Eline’s customers are happy that she has opened her place in their neighborhood. They appreciate what she is doing, and are sincere in their feedback. It’s a warm place to be.
Her fascination for bread arose when she worked in the kitchen of a restaurant in Paris. Every day they got bread from the best bakers in town and she realized how this really simple product inspired and fascinated her. And she realized that sourdough bread baking – this very slow and intuitive process – was better suited to her life than the refined and fast work in the kitchen. She studied for six month with a wood-fired baker in Brittany, then she worked at de Superette in Ghent. After a year and a half she started her own business in the Netherlands, in the space of another baker. Sold her bread mostly on the Noordermarkt on Saturday. Until she opened her small open bakery in the summer of 2019 in Amsterdam Noord.
So we have been on vacation near Amsterdam in early spring for 4 days, have slept wonderfully in a circus wagon and a very special apartment in the countryside. And have discovered many more people their places and stories, but that’s a new story.


There’s never a wrong time to start thinking about resolutions. I know I do all year round! I vow to work out more, eat out less, and of course, skip the coffee shop hassle and cut back on all the Starbucks runs. So, if you’re like me and you need to save money too, then dust off that Ninja DualBrew or Ninja Coffee Bar Dispenser, pull out your specialty coffee recipes, and serve up a delicious Starbucks-style coffee in minutes.
Suppose you haven’t made the plunge and purchased a Ninja Coffee Bar System yet, no problem! We have thoroughly reviewed all the best Ninja Coffeemakers on the market, and you can have one delivered in time for your morning sip of coffee. Then head back here for dozens of coffee recipes, like my delicious White Chocolate Mocha recipe.
Oh yeah, you heard me! Nothing compliments espresso quite as well as the creamy, smooth flavor of white chocolate. You’ll love it so much that you’ll never run to Starbucks again! Okay, maybe not never. Who are we kidding, right?
But if you’re ready to make a new resolution to save a few bucks and stay in your jammies, let’s gather our essential ingredients for a delicious coffee indulgence: homemade White Chocolate Mocha.
What You’ll Need
- Two coffee mugs
- 1/3 cup of milk or any milk substitute (almond milk latte, anyone?)
- 3-4 Ninja Single-Serve Scoops of your favorite ground coffee
- White chocolate sauce*
- Vanilla syrup**
- Your Ninja Coffee maker with built-in coffee frother
- Whipped topping
* For a homemade white chocolate sauce, follow the steps in this toasted white chocolate mocha recipe.
**Check out our complete list of the best coffee and chocolate syrups to find one that’s perfect for you.
Let’s start by getting the Ninja Coffee Machine ready. Just like you’re making black coffee, make sure it’s plugged in and powered on. Be sure also to fill the water reservoir.
Add 3-4 Ninja Single-Serve Scoops of ground coffee right into the brew basket.
Now we’re ready to prep the mocha.
QUICK TIP: If you’re using the Ninja DualBrew, you can use a pod instead of scoops of ground coffee and still get the same rich, concentrated flavors of coffee with an extra caffeinated punch.
It’s time to sweeten!
Did you know that mocha is just a latte with a burst of chocolate flavoring, whether it’s milk chocolate, dark chocolate, or my favorite, white chocolate? And chocolate pairs so well with strong coffee hints.
So pull out your first coffee cup and fill it up with flavor. Add as many tablespoons of chocolate and vanilla syrup as you want. The combination of chocolate mocha, vanilla syrup, and espresso will be a better coffee mixture than any store-bought coffee.
I love to add Torani French Vanilla syrup to mine.
Now it’s time to froth the milk. Your Ninja Coffee Bar System might come with a built-in, foldaway milk frother, but you can also use a handheld milk frother if you want.
Fill the second cup with 1/3 cup of milk or milk substitute. Most people prefer 2% milk, but a glass of almond milk is also delicious.
COLD MOCHA: Skip right to frothing.
HOT MOCHA: Microwave your mug for 45-60 seconds to heat the milk until it’s steaming.
Hold your coffee cup of milk under the frother and submerge the whisk just below the surface of the milk. Then, press and hold the top button for 30-45 seconds.
QUICK TIP: Always remember to hold your cup of milk under the whisk to catch any drips as you take it to the sink.
Now it’s time to combine the delicious ingredients!
Carefully pour your hot or cold frothy milk into your coffee mug. As it combines with the syrup and sauce, it will smell good enough to drink just as it is. But trust me! Adding the espresso will only enhance that delicious flavor.
Place your mug on the single-cup platform of your Ninja Coffee Machine, and let’s get that coffee brewing.
Why not cocoa powder? Though you can always use a mixture of milk, sugar, and cocoa powder to make a mocha, I prefer the creaminess that white chocolate syrup delivers.
Finally, we’re going to add the espresso. The Ninja Coffee Bar System has a specialty brew setting that delivers four ounces of concentrated coffee.
- Select the Specialty Brew setting.
DUALBREW: Press the Brew Style button until Specialty Brew is selected.
COFFEE BAR: Be sure the Drip Stop is open and press the Specialty Brew button.
Four ounces of rich, delicious espresso, made from your favorite coffee grounds, will dispense directly into your cup of coffee.
- If you’ve decided to drink your iced coffee mid-day or any time of day, now is the time to pour it all over the ice.
- Whether hot or cold, top it off with a dollop of whipped cream to make it a sweet, creamy dessert-like coffee.
- Drizzle a teaspoon of chocolate syrup on top for an extra indulgent mocha flavor.
Enjoy the time and money that you saved as you sip this delicious homemade white chocolate mocha that you made in under five minutes.


Chengdu Tour: What to Eat in Chengdu? Chengdu Cuisine, Chengdu Snacks, Chengdu Dishes
As one of the most culinary city, Chengdu is a truly paradise for food-lovers. Classical Chengdu cuisine, famous hot-pot and all kinds of snacks scatter around the whole city. Chengdu, city of Gastronomy offers full range of Sichuan classics. What to eat and where to eat in Chengdu should be no problem at all after you read this article.
Sichuan cuisine gains its fame for hot and spicy flavors, making it the most popular dishes worldwide. With rich seasonings and ingredients, Sichuan cuisine widely uses pepper, chili oil, broad bean chili paste, shallots, ginger, garlic and so on. There are also must-have Sichuan’s dishes in the lists of menus. Almost every Chinese would be familiar with the menu as Sichuan cuisine is the birthplace of many dishes.
- Sichuan Hot Pot
Sichuan hot pot could be the most representative dish with spicy and hot broth in Sichuan. The hot pot is basically a big pot with spicy or non-spicy broth in the center of table. While the hot pot is keeping simmering, ingredients are placed into the pot. The ingredients usually concluding sliced meat, leaf vegetables, mushrooms, seafood, lamb, beef, tofu, quail eggs, pork… Except spicy flavors, Sichuan Hot pot also offers different kinds flavors for you to choose, such as salty, sweet and sour etc.
There are some nice place to taste tradition hot pot in Chengdu:
Chengdu Huangcheng Laoma Restaurant
Add: 20, 2nd Ring Rd South, 3rd Section, Chengdu, China
Tel: +86 288513 9999
Add: Qin Tai Road 101, Chengdu, China
Tel: +86 288615 8988
Tanyutou Hotpot (Hejiangting) Restaurant
Add: 2F Building 17 Languifang, No.1 Shuijin Street, Jinjiang District, Chengdu, China.
Tel: +86 288500 7890
- Classical Sichuan Dishes
The famous Mapo Tofu could be representative of Sichuan cuisine. It is cooked by soft bean curd topping of minced beef which tastes spicy, numbing, tender and aromatic.
Dry-fried green beans
Dry-fried green beans is another classical Sichuan cuisine. The green beans are blistering on the outside but tender inside. It’s great to have crunchy beans with rice.
Twice-cooked pork is captivating for its fragrant pork. The name comes from that the fatty pork is first boiled, and then fried in the pot. Nowadays, twice-cooked pork could be always seen on the table.
Kung pao chicken (diced chicken fried with peanuts/cashews)
Kung pao chicken is frying diced chicken with golden peanuts. It’s very popular with foreigners because it’s less spicy and tastes great.
Fish-flavored Shredded Pork
Fish-flavored Shredded Pork is a classical Sichuan dish. Despite the name, there is no fish used in this dish. However, it used traditional fish cookery seasonings.
Fuqi Feipian (Sliced Beef in Chili Oil )
Fuqi Feipian, “Appetizer of the Year“is a famous dish in Chengdu. It means thin slices of beef with chili oil which is served hot or as a cold appetizer. Soft and spicy tasty makes you feel the fragrance of this delicious dish.
Longchaoshou (Wonton served in a sweet chili oil)
Longchaoshou is a unique snack which belongs to Sichuan cuisine. Chaoshou means wonton in Sichuan. With large varieties of wonton, Longchaoshou in Sichuan is one of the most famous one. Along with slightly spicy soup, Longchaoshou tastes even more delicious.
Dandan noodles is a one of the most famous snacks in Sichuan. The noodles are very tasty served with spicy sauce and chili oil. Stirring seasonings awakens the flavor. Added small portion of minced meat, fragrance of noodles will linger on your mouth.
Zhong Dumplings in Lizhi Lane
Zhong Dumplings in Lizhi Lane is distinguishable from others because of the use of only pork stuffing without any other vegetables. Special stuffing makes it a unique flavor.
Erjie Tuding (spicy rabbit meat)
Erjie Tuding is a very famous dish from Chengdu. It is spicy rabbit meat that tastes spicy and delicious and you shouldn’t miss.
Clear Noodles in Chili Sauce
Clear Noodles in Chili Sauce, literally “Chuanbei Liangfen” in Chinese tastes a little fresh and soft. With the sauce, it could arouse your appetizer.
Nov 23, 2017 |
Recommended Top 5-Star Zhengzhou Hotel with Convenient Transportation
Nov 16, 2017 |
Henan Food: Local Henan Taste, Henan Cuisine
Oct 30, 2017 |
Guilin Tour: Recommended Hotel in Guilin, Guilin Hotel
Oct 24, 2017 |
Guilin Signature Food: What and Where to Eat in Guilin, Guilin Food
Sep 30, 2017 |


It’s hot, and you’re thirsty, and just seeing the image of soda above may make you thirsty for some of the bubbly sweetness. But if you want to lose weight or prevent weight gain, avoid diabetes and heart disease, have pretty teeth, decrease depression, and maintain strong bones - avoid diet soda. Read on to learn more about why diet soda (and all regular soda) is bad, and how you can break the habit...
Recently, 60 minutes covered a story highlighting the risks of purchasing olive oil in the United States. The journalist Tom Mueller, who wrote the book Extra Virginity, researched the olive oil industry and estimates that 75-80% of extra virgin olive oil that is sold in the U.S. does not actually meet the legal grades for extra-virgin oil.
So what are we to do with this information, since we all know there are benefits to extra virgin olive oil? First, know the best oils to consume for optimal health, and learn the best brands (particularly for olive oil). And second, learn the best strategies to use when purchasing cooking oils.
Although it's best to eat a whole foods, low processed diet, we also know that we are busy people and don't always have time to prepare a healthy snack or meal. For those of you who like a go-to meal bar, protein bars can be a good option - but you have to be a good detective to find those the healthiest options.


Share is not just food at its best - it is casual togetherness and a sharing of culinary delights. You choose where to hold your event and what kind of atmosphere you want to create, and they will make it all happen. They will offer you ideas, starting with where to hold your event. You can dine in a range of different settings; Share can organise anything from large-scale entertaining in traditional dining rooms, to intimate get-togethers with friends. Share offers you several different menu options.
+358 29 193 8800


If there’s one thing I enjoy, it’s food. I love baking, cooking, and eating. I also love planning GOOD food for my family. Good food doesn’t just happen, you have to think and plan ahead, and commit to spending time to eating healthily.
I want my children to enjoy cooking and eating.
I want food to be a pleasant and positive experience for them.
After all, you kinda have to have it your whole life. Might as well make it good if you can, right? So here are a few things we have done to make food fun, interesting, and healthy for our kids.
We involve them in the process.
- It starts even before you go shopping. Ask them what their favorite meals are. Plan them in on purpose.
- When you go to the grocery store give young readers the list, or have them help find “Aisle #8”.
- Compare prices. “This kind of peanut butter is $2.80, and this kind is $3.50. Which is cheaper?”
- Teach them to compare healthiness of different items. “This cereal has 11 grams of sugar in a serving. We want less than 5. Oh, you think Uber Exciting Fruity Tye Dye Chunks looks yummy? How many grams of sugar does that kind have? 15?! Is that more or less than 5? Oh well that has too much sugar in it!”
- When you pick out fresh fruits and veggies talk about how they grew (On a tree? Bush? Underground?), and what makes a “good” pick (A good tomato is nice and red, slightly soft, with no squishy spots or splits.).
- When it’s check out time, give them items to put on the belt.
- At home, have them help unload the groceries and put them away. This way they learn about sorting and where different foods belong. (Cheese in the fridge, apples on the counter, can of beans in the pantry!)
- When it’s time to cook, give them little jobs. “H, I need a stick of butter.” “S, give me a big spoon.” “Thanks! Here, put the spoon in this bowl. Would you like to stir?”
- Demonstrate how to fix different foods… like how to chop an onion or an avacado. Keep a commentary going! Tell them about why it has a particular kind of skin. “Onions are papery to keep it dry, avacados are thick to protect the soft insides.”
- Let them lick the spoon. Seriously.
- Have them help set the table. My girl’s favorite is when we need lots of condiments for burgers. They stack up the mayo, ketchup and mustard into a tower on the table sometimes. It’s hilarious.
- Eat TOGETHER. We make it a point to sit down together, give thanks for God’s provision together, and have distractions set aside for that little bit of time as much as possible.
- Clean up together. One child can grab all the spoons, another can put away the bread, and JE or I will put away leftovers into containers for lunches. Delegate out all the little jobs that take 20 trips into the kitchen. Children love to help if it’s fun.
This has been something we do step by step. It sounds like a lot all at once… and some days I JUST WANT TO COOK ALONE. And I do. And that’s ok. But I encourage you, try one or two of these and see how your child’s eyes light up. If the first couple of tries don’t work, you don’t feel like you’re getting through to them, or they are wary of “work”, try having them pick out a special fruit or veggie you’ve never tried before. When you get home, google how to prepare it, and dive in together. You’ll make memories, and maybe, just maybe end up with an end product that is a new favorite! We did this with artichoke recently. I had never cooked one, and they looked pretty weird. But it was letter “A” week and S really wanted to try one. So try one we did! It was a hilarious adventure, and the girls loved it. 🙂 And it wasn’t too complicated! She just asked me this AM if we could get one again sometime. She’s almost 4 and she’s asking for stuff like artichokes. I LOVE it!!
Just for fun, I asked the girls what their favorite foods are… their first responses were “Ice Cream!” so I figured I better get more specific. 😉
S Favorite Foods:
Vegetable: broccoli and tomatoes
Meat: Fish. (She says she loves lamb too. We have it once a year for Passover and she remembers it. It’s special.)
Sweets: Strawberry Ice Cream
Healthy Food: Broccoli
Grossest Food: Eyes
H Favorite Foods:
Meat: Fish (I bake tilapia once in a great while. She eats more than JE)
Sweets: Vanilla ice cream and cake
Healthy Food: Pizza
Grossest Food: Mouse
So there you have it. 😛


“Seize the moment. Remember all those women on the ‘Titanic’ that waved off the dessert cart.” –Erma Bombeck
Anyone that knows me knows that I love to run. They are also well aware that I love dessert, especially ice cream. Baskin Robbins, Sweet Cece’s, McDonald’s dipped cone, Ben and Jerry’s ……doesn’t matter, I love it all. One of my biggest disappointments this year was that Chick-Fil-A didn’t bring back the banana pudding milkshake in April. Looking forward to rewarding myself with one after the Country Music marathon is what got me through my training runs. I can also tell you that once on a Saturday run with a friend, we spent several miles talking about a caramel cake from our favorite bakery. She went home after the run, but not me. I drove immediately to the bakery and spent 40 bucks on a caramel cake, just because I couldn’t get the delicious thought of it out of my head. Oh, and having kids, that makes it worse. I am constantly tempted by things like Halloween candy, free cookies at the grocery store, and unfinished cupcakes. As I have gotten older (I am 36 as of this month), I have had to face the harsh realization that staying in my clothes takes more exercise and less sugar, thanks to an aging metabolism.
Part of my quest to become a better, faster runner has not only included speed work and cross training, it has required me to learn more about my diet and nutrition. I wanted to find out more about what foods I needed to cut back on and what foods I needed to eat more of. While I knew I needed a substantial amount of calories, I wanted them to be the right calories. It is a misconception that because I (or anyone) run a ton of miles, that I can eat whatever I want. (Sad, but true.) Fortunately at the infusion company I work for, we have a Registered Dietitian that works with our patients. Between reading on my own and talking with her, I learned a great deal and I thought I would share it. The first thing that I loved when talking with her is that her motto was “Everything in Moderation”. I knew that I would like what she had to teach me!
The first thing that the Registered Dietitian, Ashley Harley, MS, RD, LDN, made sure I knew was that runners and any avid exercisers need a diet that consists of both carbohydrates and protein. Low-carb diets, although the most popular “fad diets”, are not the best option. Ashley also explained that as far as sugar goes, well sadly, there are no real health benefits there. (Thanks Ashley for reminding me!) She went on to explain that carbohydrates are the #1 fuel for our bodies. Carbohydrates give us energy. If we do not eat enough carbohydrates, then our body will first break down fat stores and then protein (a very inefficient process) for energy. However, it is important to focus on eating the right kind of carbohydrates. You want to stay away from simple carbohydrates which include high sugar snacks, desserts, and “white” starchy foods (bread, rice, potatoes, etc.). These types of carbohydrates are processed quickly and lead to highs and lows of energy levels. However, complex carbohydrates contain fiber and are packed with nutrients and include fruits, vegetables, and “brown” starchy foods (whole wheats, brown rice, sweet potatoes, etc.). A good rule of thumb is to look at nutrition facts labels and try to find foods that will provide at least 3-5g of fiber per serving and choose fruits and vegetables with color (broccoli, carrots, bananas, apples, oranges, strawberries, blueberries, spinach). Some foods are called whole wheat but then contain very little fiber. High fiber foods give your body that steady energy level that is needed for distance training. There is always a time and place for your desserts, but that time is not before a long run or strenuous exercise.
Protein is important for muscle recovery and development. When anyone does any type of prolonged, strenuous activity, muscle is broken down and your body needs the building blocks to rebuild it. Ashley says consuming a high protein meal or snack after a long run and throughout the day is important. Ideas for doing this are nuts, peanut butter, eggs, meats, poultry, fish, Greek yogurt, milk, cheese, and beans. My marathon morning meal actually consists of a peanut butter and jelly sandwich on whole wheat bread and a banana. Bananas are a great power food prior to a race or strenuous exercise because the high levels of potassium help prevent muscle cramping.
Let’s talk energy drinks! It is important to realize that many of the energy drinks have high amounts of sugar so that is definitely something to pay attention to. Those energy drinks may make you feel like you could run a marathon, but when that sugar high wears off at mile 5, you are in for a big let down! That also brings me to a very key factor in health and exercise, water! Most people, runners or not, don’t drink enough water. Ashley explained that the optimal amount of daily water intake should be at least 64 ounces of water for a healthy adult each day. If you are an avid runner or exerciser, you want to strive for about half of your body weight in ounces of water due to the excess fluid you lose from perspiration. (So if you weigh 150 pounds, you should aim for 75 ounces of water.) Adequate water intake will help decrease muscle cramping as well.
As a busy working mom, my kid’s needs always come first and we are always in a hurry. I have had to learn ways to make good nutrition faster and more convenient. This is another area in which Ashley has given me some amazing tips. For example, I had a million excuses why I didn’t have enough time to make smoothies in the morning. However, she suggested that I put all of the ingredients in the blender at night and stick the whole thing in the fridge so that all I had to do in the morning was blend! Smoothies are a great way to pack protein, fiber, and nutrients into a fast, “rush out the door” meal. I also keep lunch meat and hard boiled eggs in the fridge so I have high protein snacks to grab on the go. In addition, I have finally found protein bars with little amounts of sugar that I can keep in my purse and in my car. Two of my favorites are Think Thin and Power Crunch. (They are some of the only ones that do not taste like chalk to me!)
I mentioned that I often eat PB and J and a banana before a long run or a big race. Another topic Ashley and I discussed is the types of things I should be eating after a big run that will optimize my recovery. Here is what I learned. Since glycogen levels (your stored sugar) in the muscles are low after an intense workout, a good combination of carbohydrates and protein are both key. Some of the foods on this list are yogurt, fruit smoothies, protein and power bars, whole grain bagels, eggs, protein shakes, and another good option is lowfat chocolate milk(or regular milk but that’s not as fun). After the Nashville Half Marathon last weekend, I lucked into the most amazing recovery treat! My family and I went to have a bagel and I grabbed a bottle of chocolate milk. I went to drink it and it was frozen, it tasted almost like a Frosty and it was heavenly! I will definitely be freezing some chocolate milk at home this weekend!
Incorporating Ashley’s tips into my life have been so helpful and I hope they will be for others as well. I try not to over-complicate it, and just eat healthy. I still believe in moderation of everything and I always will. I will never be the type to eliminate sweets 100% or the type to never splurge. I believe in living. I am learning my limits and it still takes willpower, I just try to make good decisions most of the time. I know when I eat too much of the wrong things I feel sluggish and that makes me want to eat better. However I also know that life is short and dessert makes me happy… so eat dessert (in moderation of course) and enjoy it, I definitely am!
If you would like any additional information or have questions about Ashley Harley’s nutritional counseling services, contact her at:
(615) 708-0569 or HarleyNutritionInfo@gmail.com


Breakfast Club – Miss Smith
Askwith School Breakfast Club is held in the school hall and operates from 8.00am until 8.55am Monday – Friday.
Children can be booked in on a regular basis or on an ad-hoc basis when required.
There is a healthy range of breakfast cereals and toast/jam for the children to choose from.
Breakfast Club is £2 per session.
Please contact the school office on 01943 462896 for further details.


Healthy Eating Made Easy!!
926 – 1st Ave, McBride
News from Uncle Mark’s!!🙂
Now Offering Rosara’s Own
Made In-House with Organic Ingredients!!
So Healthy – So Tasty – So Quenching
Trading Goods for Jars!!
Do you have a box of canning jars in your way??
Bring in your over-stock of canning jars!!
We’ll take’em and give you goods in return!!
They don’t have to be the same shape or size!!
They don’t have to be clean… We need to sanitize’em anywho!!
Join Uncle Mark’s Bread Club!!
Pick up your card the next time you’re in!! 🙂
Uncle Mark’s is the “M&M Meat Shop With a Kitchen” Model!!
We, at Uncle Mark’s, are busy with our many life obligations so can never plan when our breads, meals and treats are going to be made. So we are becoming “expert” at fresh freezing our products when they are in perfect condition!!
You will be able to buy products hot out of the oven if you happen to be in the shop at the time… but
our guarantee is our frozen and canned products will be great!!
We have a self-serve microwave on site
so your cinnamon bun or meal can be “Hot-to-Go” in minutes!!
Fresh Frozen Organic Bread – By Adam
We grind and sift Organic grains!!
We have a selection of frozen breads that thaw “good as new”!!
Sourdough Whole Grain Brown
Sourdough Whole Rye
Fluffy 9 Grain
Bread from Yann!!
Yann makes (at Uncle Mark’s) fantastic organic sourdough bread and baguettes!!
Check Out his website!! https://rootsnthyme.com
Try the Cinnamon Bun Diet!!
Eat a Cinnamon Bun every day for a week!!
You won’t lose weight but it’s easy to stick to!!🙂
We fresh freeze incredible Cinnamon Buns!!
$4.00 each or $3.33 each for 6 or more
We make fresh Bran Muffins most days!! Then they’re frozen!!
Big Muffins for $2.50 each or $2.08 each for 6 or more
A great addition to the Cinnamon Bun Diet!!🙂
Brownies – $1.79 each or $1.49 for 6 or more
Date Cake (Matrimonial) – $2.99 each or $2.49 for 6 or more
And Mr. Roth’s Famous Popcorn
Organic Popcorn, Organic Sunflower Oil & Organic Redmond Salt
(Like you really care!!)🙂
$1.50 each or $1.25 each for 6 or more
Our Super Duper Grain Mill works AWESOME!!🙂
It’s a Cool-Flour Stone Mill!! Cool flour preserves all the nutrients of the grain!!
We sifted out white flour and guess what?… fresh white flour is quite brown!! It becomes whiter as it ages.
Our white bread is very tasty, fluffy… and brown!! Ya gotta try it!!
We’re trying to use as many locally grown ingredients as we can and all our meat is outside raised…
Some is organic, some is not certified, all have lived better lives than industrial animals.
We’re always trying to get the best ingredients we can!!
It is our goal to try and provide good convenient eating solutions for everyone!!
If you need certain meals or food plans we hope to be able to accommodate you!!
Please call or stop in at our shop in McBride to discuss
ready-made, frozen, canned or other food options to help you eat better!!
Please keep checking in!!
We hope this Non-Interactive Un-Social Media Site is helpful and appreciated!!
In the coming days we plan to offer an email notification (likely once a week) with updates!!
Thanks for visiting our website!!
Hope to see you at our place!!
Darrell & Diane, Adam & Mark Roth🙂


How Do I Take My Kids to Buffet Restaurants Near Me? Try These Tips.
Wonder how to visit a buffet restaurant near me, with kids? Go early.
We’re pretty sure the term “hangry” was coined in response to a little one who hadn’t had their dinner. Avoid that Hulk-like transformation by taking your children out to eat a little bit early. Going early has a number of advantages.
For one, you have a better chance at beating the dinner rush. Keep in mind, you may not be the only one with this goal in mind (great minds do think alike). However, the earlier you arrive, the more likely you are to avoid a packed house during your meal. Second, there are fewer pressures on the staff, which can lead to faster, friendlier service. And third, going early gives you the chance to enjoy dining with your kids before they get tired and hungry.
So, the next time you Google “buffet restaurant near me,” try looking for one that has early hours. Here at iT’Z, for example, we offer our buffet from 10 a.m. to 8 p.m. Take advantage by coming a little early before the witching hour descends.
Look for a “fun buffet restaurant near me.”
Bringing entertainment for your children is a smart idea when you are going out to eat. Some books and crayons can go a long way toward a quiet wait for your meal. However, what is even better is to find a buffet restaurant near you that is actually fun for the kids.
Is this even possible? We think so. Here at iT’Z, we have developed dining rooms to keep your kids (and you!) entertained while you enjoy your meal. How is that possible? Try our Gametime Room, where you can watch sports from football to curling. Eat in our Toon’z Room, devoted to the cartoon classics. You can even try the Galaxy Diner, where you and your family can cozy up to some classic movies while enjoying classic movie fare.
Finding a fun buffet restaurant near you will make eating out with your kids more fun for everyone. And don’t forget about our fun activities venue. From video games to bumper cars, we offer delights that will entertain your kids both before and after you eat. Yes, iT’Z a dream come true.
Google “buffet restaurants near me” for places where you can go beyond the kids’ menu.
Plated meals might be fancier, but buffet meals have lots of advantages for families with kids. And when you Google “buffet restaurants near me,” you are Googling the perfect way to enjoy a meal your kids will not complain about. Why? Because you are not restricted to a kids’ menu, or forced to order something your children won’t eat. Lemon crusted chicken is an acquired taste, after all.
Instead, you enjoy access to a wide range of foods that your children can try in any quantity. Did they decide they wanted pizza instead of pasta? No need to order another $10.99 plate. Just go back up to the buffet table. Did they dump their pizza on the floor? No worries: You can grab them an extra slice without an extra cost.
At iT’Z, you have the added advantage of eating delicious food designed with families in mind. Pizza, pasta, salad, and dessert work together to delight the taste buds of children and adults alike. If that doesn’t have you picking up your keys to run to our nearest venue, we don’t know what will.
Use the buffet restaurant near you for fast service.
When you first teach your children how to eat at a restaurant, you want to make your forays short and sweet. And that may mean avoiding the plated meals at first. When your time limit is 45 minutes, you may not have time to wait 20 for your meal to come out.
Instead, try the buffet restaurants near you for a fast and delicious dining option. Here at iT’Z, you can fill your plates, and your children’s bellies, immediately. And that means you get uninterrupted family time as part of your meal.
When you feel like eating out with your family, consider buffet restaurants near you, like iT’Z. Thanks to our fast service, kid-friendly food, and fun atmosphere, we are an ideal spot for fun meals with your kids. And when the kids do get grumpy, you have iT’Z’s secret weapon of fun activities to forestall chaos. Google “buffet restaurants near me,” and then head to your nearest iT’Z location for a fun, stress-free way to eat out with your kids.