Love butternut squash soup? Looking for that amazing recipe that everyone on earth seems to have? Look no further! Follow the instructions below for soup so delicious it’ll change the way you look at fall!
* * *
Step 1. Buy one or two mid-sized organic butternut squash from your local farmer’s market. Look for ones that are free of bruises, punctures (which can let in bacteria and cause mold) and brown frostbite scars, which can affect the texture and longevity of the squash.
Step 2. Leave the squash on the counter for few days. As the squash ages, make an easy batch of homemade chicken stock. This soup is going to be so great, guys! Stay with me!
Step 3. Get distracted by things for a number of weeks. Unpaid Bills. Children’s illnesses or problems at school. Work. Relationship hassles. Episodes of “The Walking Dead.” Occasionally look over at the squash and say, “Oh yeah, I have to make that soup.”
Step 4. Wait for over a month. Throw away the now-rotten squash.
Step 5. Don’t be discouraged! Buy two new butternut squash– ideally organic ones from your local farmer’s market.
Step 6. Place new squash on counter top. Wait several weeks before throwing these squash away as well.
Step 7. At some point also throw the chicken stock away since it is several weeks old and possibly smells like a pile of fermenting skunk corpses. Take one of the frozen containers of chicken stock from the freezer and put it in the fridge to defrost. This way it will be ready in a day or two.
Step 8. Buy two new organic butternut squash.
Step 9. Allow the squash to sit for two weeks. Discard.
Step 10. Ok, you’re really going to do this, aren’t you? Stay with me. Buy two additional butternut squash but they don’t have to be organic this time– those are getting expensive, I know. Just normal ones from your supermarket will work fine.
Step 11. Obviously you will wait several weeks and then throw these away. You knew that, didn’t you? I am sensing that maybe you have made this soup before.
Step 10. There may be a part of you that is getting frustrated. A part of you that is going, “Maybe this soup is just more trouble than it’s worth.” FIGHT IT. Are you seriously saying that you don’t have time to make a simple butternut squash soup recipe? You’ve already invested so much time and money it would be ridiculous to give up now, wouldn’t it?
Step 11. Obviously at this point the chicken stock has gone bad. Discard the chicken stock and take another one down from the freezer.
Step 12: Take a few weeks off from the soup. The recipe is tiring. I know.
Step 13. Purchase– now here is the key– pre cut up pieces of butternut squash. You can get these at your supermarket. They are not that expensive and they will save you the hassle of peeling, seeding, and cutting up a regular butternut squash.
Step 14. Take the pre-cut up butternut squash out of the fridge. Look at you! You are really doing it! Briefly sautee (5-10 minutes) and then roast the pieces of squash for 15 minutes at 450 degrees. Now add the chicken stock to the saucepan with the roasted squash except that JUST KIDDING obviously the chicken stock has gone bad again.
Step 15. Purchase a can/box of chicken stock at a bodega and another package of butternut squash pieces.
Step 16. Watch more episodes of The Walking Dead since watching people having their heads bashed in is less stressful than dealing with your ongoing feelings of inadequacy.
Step 17 . Re-evaluate why it was so important to make butternut squash soup from scratch. You’re saying that “pre-packaged soups have so much sodium” but you also just ate an entire bag of potato chips so how big is the sodium issue for you, really?
Step 18. Allow the boxed chicken stock and new butternut squash pieces to expire. Purchase a pre-made butternut squash soup from someplace like Trader Joes or call a restaurant that makes butternut squash soup and order a whole bunch of it.
Step 19. Pour into overpriced soup bowls that you bought at Crate & Barrel on a whim but never really get to use.
Step 20. Enjoy!
Congratulations on a job well done! Once you enjoy your soup you can commence decorating your house with autumn leaves and gourds that appear to be riddled with venereal disease. Try not to get too overwhelmed by the magic of fall!!
* * *


Maintaining stable blood sugar levels is crucial for individuals with diabetes. Here are high-fibre foods that can prevent blood sugar spikes.
Pandemic is over but the epidemic of chronic diseases is growing fast as pointed by some recent studies. A recent study by ICMR published in the international journal Lancet notes that India has a staggering 101 million diabetes and people who are prediabetic or on the verge of getting the disease stand at 136 million. As the diabetes crisis continues to grow, our efforts to combat the disease must also intensify. An immediate change in our lifestyle choices starting from the food habits that can ensure the metabolic disease is kept at bay. A mindful choice to include whole food grains, fruits, vegetables, seeds, legumes can help prevent diabetes. In case, you are already struggling with diabetes, managing the disease well can save you from several complications.
Here are seven high fibre foods that can be included in an Indian diet to aid in blood sugar management.(Freepik)
“Maintaining stable blood sugar levels is crucial for overall health, especially for individuals with diabetes. Including high fibre foods in your diet can be particularly beneficial. In the Indian context, where traditional cuisine often emphasises whole grains and legumes, there are several specific food items that can help control blood sugar levels,” says Nutritionist Anupama Menon in an interview with HT Digita.
Here are seven high fibre foods that can be included in an Indian diet to aid in blood sugar management:
1. Fenugreek (Methi)
Fenugreek seeds are a well-known remedy for managing blood sugar levels. These seeds are rich in soluble fibre and contain compounds that can help improve insulin sensitivity. Soaking fenugreek seeds overnight and consuming them on an empty stomach in the morning can be beneficial. Fenugreek leaves can also be used in curries, stir-fries, or made into parathas for an additional fibre boost.
2. Spinach/green leafy veggies
Spinach is a leafy green vegetable packed with fibre and other essential nutrients. It has a low glycemic index and can help regulate blood sugar levels. Include spinach in your diet through curries, salads, or sautéed dishes for a healthy fibre-rich option.
3. Chia seeds
Chia seeds are tiny powerhouses of fibre, omega-3 fatty acids, and antioxidants. They form a gel-like substance when soaked in liquid, which slows down digestion and helps stabilise blood sugar levels. Add chia seeds to yogurt, smoothies, or make delicious chia seed puddings for a nutritious fibre-rich snack.
Guava is a tropical fruit that is high in dietary fibre, particularly soluble fibre. It has a low glycemic index and can help prevent blood sugar spikes. Enjoy guava as a snack or add it to salads, smoothies, or fruit chaats for a refreshing and fibre-filled treat.
Broccoli is a cruciferous vegetable that is packed with fibre, vitamins, and minerals. It has a low glycemic load and can help regulate blood sugar levels. Include broccoli in stir-fries, soups, or roast it with spices for a tasty and fibre-rich side dish.
Oats are a popular whole grain cereal that is rich in soluble fibre. They help slow down digestion and the release of glucose into the bloodstream, promoting better blood sugar control. Start your day with a bowl of oatmeal or incorporate oats into baked goods like cookies or muffins for a fibre-filled breakfast or snack option.
Nuts, such as almonds, walnuts, and pistachios, are excellent sources of dietary fibre, healthy fats, and protein. They have a low glycemic index and can help stabilise blood sugar levels. Include a handful of nuts as a snack or sprinkle them over salads or yogurt for an added fibre and nutrient boost.
“Incorporating these high fibre foods into the diet can be an effective strategy for managing blood sugar levels. Additionally, maintaining an active lifestyle and regular exercise routine further aids in blood sugar management. With the right approach to diet and lifestyle, it is possible to achieve better control over blood sugar levels and lead a healthier life,” says Menon


The adage “You are what you eat” is certainly true when it comes to your teeth. Your teeth are on the front lines when it comes to eating and digesting and often take the hardest hits from damaging foods and drinks.
So, how can you decipher which are the best and worst foods for your dental health? Here are some foods that could be hurting your teeth (they may surprise you!) as well as some of the foods you can eat to keep your pearly whites their healthiest.
Worst foods for your teeth
Coffee and tea – Just looking at the brown stains inside your favorite coffee mug should warn you about the discoloration coffee can cause to your teeth. Coffee stains are especially stubborn and often won’t disappear with just regular tooth brushing. But the real danger to your teeth is that these stains are sticky and attract food particles and bacteria. Some black teas produce even stronger stains than coffee. Their high tannin content is the culprit.
Suggestion: Teas that have fewer tannins, such as green or herbal teas, won’t stain as badly and are a better choice.
Sticky foods – It isn’t hard to understand the damage that sticky candies like caramels can do to your tooth enamel. The sticky residue they leave behind on and in between your teeth hangs around for hours, allowing bacteria to have a feeding frenzy. The bacteria convert the sugar to acid, which has plenty of time to do some serious damage to your enamel. But you may not have known that this same damage can come from foods you may think of as healthy, such as dried fruits.
Suggestion: Whenever you eat any sticky food, make sure to rinse your mouth with water afterward and carefully brush and floss.
Soft drinks – Alright, no surprise here. We all know that soft drinks are loaded with sugar, and sugar-coated teeth are a breeding ground for the bacteria that causes cavities. But what you may not know is that carbonated beverages, even those without sugar, have acids that can harm your teeth. Popular diet drinks contain citric and phosphoric acid which can erode enamel. Many sports or energy drinks cause the same damaging effects.
Suggestion: If you can’t give up your favorite soda, then try to drink it only when you are eating a meal, which will help to neutralize the acid.
Crackers – Here’s a food you may not have thought of as an enemy to your teeth. The refined carbohydrates found in most crackers not only convert to sugar in your blood stream, but also in your mouth.
Suggestion: You don’t have to give up having oyster crackers along with your favorite clam chowder, as long as you eat a moderate amount and do a thorough job of brushing and flossing.
So what foods are actually good for your teeth? Generally, the same foods that are good for your body are good for your teeth.
Best foods for your teeth
Water – Water acts as a natural mouthwash, removing sugar and acids from your teeth. Also, fluoride, which is found in most water supplies, helps protect your teeth. This naturally occurring mineral hardens the enamel of your teeth, making it more difficult for cavity-causing bacteria to do its dirty work.
Suggestion: Try to drink eight 8 ounce glasses of water each day to keep your body hydrated and your teeth healthy.
High-fiber foods – Eating leafy vegetables makes your teeth work in a good way. The chewing action scrubs your teeth and stimulates bacteria-fighting saliva. They also contain folic acid, which can help in fighting gum disease in pregnant women.
Suggestion: Next time you are whipping up a salad, add some fresh baby spinach or kale. Or, try adding these to your favorite fruit smoothie.
Crunchy fruits and veggies – Yes, many fruits have sugar in them, but they also have fiber and water. And the very act of eating crunchy fruits and vegetables cleans the teeth and stimulates the gums. Eating these natural tooth scrubbers between the times you regularly brush and floss will keep your teeth free of bacteria build-up.
Suggestion: Take some apple slices or baby carrots along in your lunch to eat at the end of your meal.
A good dental routine always helps
Were you surprised by any of the best and worst foods for your teeth? Many people are. They may be causing significant damage to their teeth and not even know it.
Excellent dental hygiene practices and keeping regular dental check-ups can help you minimize the damaging effects caused by acidic, sticky, and staining foods. And by adding more water, leafy greens, and crunchy fruits and veggies to your daily diet, you can improve the health of both your teeth and your body.
Re-posted with permission. Source.


These healthy banana oatmeal pancakes are so easy to make because the blender will do all the work for you! It takes about 10 minutes to prep and 10 minutes to have them ready to eat! I love this recipe because is gluten and dairy free and have no added sugars! The pancakes come out fluffy and delicious, the kids absolutely love them!
- 1/3 cup oats (quick oats or rolled oats, any kid will work the same)
- 1/4 almond flour
- 1 medium banana (about 2 oz)
- 2 eggs
- Pinch of cinnamon
- 1 Tbsp unsweetened vanilla almond milk
- 1 tsp vanilla extract
- *Optional: 1tbsp Monkfruit sweetener or any natural sweetener of your choice
- Blend all ingredients in a blender of food processor
2. Heat a pancake pan on medium heat and spray some coconut oil spray. Wait until the pan is warm before pouring the mix
3. Pour the mix in the pancake pan and wait about 3-4 minutes until you see bubbles forming on the top to flip the pancakes
4. Serve and top it off with the fruit of your choice, maple syrup or unsweetened powdered sugar and enjoy!


Firstly the paella, we have two sizes of pans, 30 and 50 portion, with what ever combination of ingredients you may choose.
• seafood (KING PRAWNS, MUSSELS, PRAWNS, SQUID, WHITEFISH, COCKLES)
• chicken, chorizo or veggie.
Standard ingredients that go in all pans are onions, garlic, paprika, saffron, stock and rice and roasted peppers, so that the
paella,s can be made of combinations or individual items.
some alternatives to paella:


Is your insomnia down to what you are eating Get daily updates directly to your inbox+ SubscribeThank you for subscribing!Could not subscribe, try again laterInvalid EmailHow did you sleep last night tossing and turning restlessly in the small hours? Well yesterday's dinner, or even breakfast, could be to blame for your imitation louis vuitton briefcase bleary eyes today.
Scientists have found that our diet directly affects how well we sleep louis vuitton watch authentication and the resulting advice is nowhere near as obvious as simply avoiding that extra coffee before bedtime.A study published in the journal Appetite found big differences in the diets of people who slept the longest number of hours compared with those snoozing louis vuitton shoes moccasins for the least.Those who slept less than five hours drank less water, took in less vitamin C, had less selenium, which is found in nuts, meat and shellfish, but ate more green, leafy vegetables.Longer sleep was associated with consuming more carbohydrates, less choline, which is found in eggs and fatty meats, and less chocolate and tea.Sweeter dreams Nutritionist Linda Foster says: "It makes perfect sense that our diet can affect our sleep quality."Some foods such as bananas contain high levels of tryptophan, an amino acid that makes you sleepy, so they can be a great help in combating insomnia."From a medical standpoint, we know that deficiencies of key minerals such as calcium and magnesium are linked to certain sleep disorders."And while everyone knows that eating a large meal before bed is a bad idea if you want a good night's kip, scientists have now pinpointed that avoiding food for three hours louis vuitton bags cheap 60 before bed is optimum, as it lets your body go into wind down mode and release the sleep promoting hormone melatonin.Research also dispelled the old wives' tale that eating cheese at night can keep you awake or trigger bad dreams.In fact, in one study, three quarters of volunteers who were fed a 20g piece of cheese every night before bed reported that they slept very well.So if sleep has been hard to come by of late and medical causes have been ruled out, it's well worth taking a long, hard look at your diet.The food sleep cycle In the last few years, the link between what we eat and our sleep patterns has emerged as an important piece in the obesity puzzle.Not only can the right food aid sleep, it works the other way too better sleep promotes weight loss.Lack of sleep, however, has been found to stimulate production of hunger hormone ghrelin, which makes us overeat.Evidence shows that the more sleep you get, the fewer calories you eat the next day.A German study last year showed that after just one night of disruption, volunteers were less energetic and used fewer calories, but were hungrier and ate more a recipe for weight gain.This means eating the right foods for a better night's sleep is a win win solution.
It will help you sleep, which in turn should keep you trim. So can you eat your way to sounder sleep?Best bedtime snacksThe ideal pre snooze nibbles are small enough that they won't need a lot of digestion, but rich in carbs to boost sleep inducing serotonin levels.Good picks include:A bowl of porridge made with milk and a chopped banana Granary toast with peanut butter Wholemeal pitta bread with houmous A glass of warm milk Top 10 sleep tight tricks 1 Eat little and often.
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Regional produce Boards at the cellar door
Wine and food are classic partners and a pleasure to enjoy together with friends and family, so we offer a selection of regional grazing boards to match our wines at the cellar door. So why not stay a while longer in our Exeter cellar door with sweeping vineyard views and select from our regional grazing plates to compliment your Cuttaway Hill wine tasting experience.
Our classic and artisan cheese plate is the prefect pairing for our cool climate wines with a trio of selected cheeses, served with local chilli jam, quince paste , sourdough bread and gourmet crackers - $20
The charcuterie plate compliments our soft and generous red wines with a medley of locally cured and smoked ham, Australian prosciutto and salami served with fresh local sourdough and flat breads and accoutrements - $20
For something vegetarian and to match our range of wines, the fresh dips plate has a trio of homemade dips served with fresh local sourdough and flat breads -$20
The Cuttaway Hill vignerons platter is a generous lunch for two people or a graze for four people, with a selection of cheeses, dips, meats, assorted pickles and condiments, homemade chutney served with local fresh sourdough and flat breads - $35
Why not pre-order when you make your reservation
The Cuttaway Hill Larder
We are passionate about our wine & food and we love to support regional producers who share that same passion for quality fresh seasonal produce. The Cuttaway Hill Larder is stocked regularly with local flavours for visitors to create their own Southern Highlands gourmet plates at home with a bottle of Cuttaway Hill wine, including jams, pickles, sauces, vinegars, olives and much more...


Deli, Bakery, Market, and
Wine & Beer Bar
From our family to yours
Family owned and operated for over 25 years, we serve only what we would want our family to eat. We are committed to quality cooking; that is why you will find our kitchen staff preparing homemade items every day, including banana bread, enchiladas, rotisserie chicken, pita chips, baklava, and lasagna (to name a few). We have a lot to offer, and we hope you will stop by to try it yourself!
More than a market
We are a local deli, bakery, market, and wine & beer bar. We also offer catering for events of all sizes.


Volunteers from NYSTEC helped the Regional Food Bank of Northeastern NY April 22, 2022, and again on May 7, 2022, by organizing and sorting food and non-food donations. NYSTEC volunteers spent a productive day helping pick up, transport, sort and process the daily haul of food donations received.
The work put in was much needed to help process the large amount of donations. As Community Involvement team member Sarah said, “It was great opportunity for NYSTECers to get together with coworkers for such a great cause!”
The Regional Food Bank has been helping to feed the poor and hungry in our communities since 1982. It is the only organization of its kind in northeastern New York. The Food Bank collects large donations of food from the food industry and distributes it to charitable agencies serving hungry and disadvantaged people in 23 counties.
From Plattsburgh to Newburgh, in urban, rural, and suburban communities, the Food Bank provides over 55 million pounds of food a year to 1,000 agencies. The Food Bank is a member of Feeding America, the national network of food banks.


Hi there! This week’s post is going to be a little different from what you’ve seen on my blog before. It’s a super simple recipe for Pastina and Egg, which has been one of my favorite comfort foods since I was a baby (I’ve had a rough week at work so this was definitely needed!). Enjoy!
Ingredients (personal serving)
1 cup of pastina
1-2 pats of butter, unsalted
1. In a small saucepan, bring water to a rolling boil. Add salt to season and prevent pastina from clumping.
2. Slowly pour in 1 cup of pastina and stir. Periodically stir as the pastina is cooking (this takes about 5 mins, depending on how you like your pasta).
3. Take your pan off the heat and strain out the excess water. After this, put your pastina back in the pan.
4. Keeping your pan off the heat, add 1-2 pats off butter and stir.
5. On low heat, pour 1 whisked egg on top of your pastina. Continuously stir until the egg is fully cooked.
6. Before serving, make sure to taste your pastina first–you may want to add more salt.
As always, thank you so much for reading my blog! If you’ve written a recipe post, link it down below…I would love to try it! Please follow my blog and my social medias if you aren’t already. Have a great weekend!


Next Door is an urban casual American eatery serving affordable real food sourced from American farmers. Next Door is a high energy restaurant and bar with an urban vibe.
Next Door, an American Eatery from The Kitchen Restaurant Group, serves real food from American farmers. Next Door has a high-energy, urban vibe, and is a gathering place for millennials, young professionals, and families. Open seven days a week at 11am, the menu features a variety of shared plates (our Kale Chips are famous), fresh salads, sandwiches, burgers (don’t miss the 50/50 Burger and Beet Burger!) and bowls. Next Door offers kegged wine, beer and cocktails. Visit us at http://nextdooreatery.com or on Facebook, Twitter, and Instagram @nextdooreatery


In Fitness On 23 June 2017
Every ones favorite season, the rainy season. You get relief from sweat and hot weather and excuses to sip hot tea and enjoy savory snacks. As the rains pours down, it becomes difficult to step out to walk or to go gym and this is why you tend to put on extra kilos. In rainy season, there are increased cases of FLU, COLD and COUGH. This is mainly caused by humidity and change in climate. If you take care of few simple tips it can `prevent you from getting infected during monsoon and even help you in not gaining weight. The main culprit in Monsoon is unhygienic outside food. You should not eat outside during rainy season as it can cause flu and cold because the immune system gets weak during monsoons, so chances of getting infected are more. Do not over eat! Yes everyone loves eating fried snacks during monsoon and this ultimately leads to weight gain. So, keep an eye on what you are eating, because what you give to your body is what you will get back. Include immunity boosters in your diet. For example, Citrus Fruits like Orange, Lime, Lemon, Gooseberry, Yogurt, Sweet Potato, Garlic, Ginger, and Turmeric. Chances of getting infected by Water-Borne disease like Typhoid, Dysentery is also very common. So boil the Water before drinking it and do not eat food which is cooked in unhygienic conditions. Wash vegetables and fruits before consuming. Try to eat cooked food and avoid raw vegetables during this period. Drink Herbal Tea as they are rich in Antioxidants and boosts immunity. Avoid excessive intake of Tea and Coffee. Tea and Coffee dehydrates the body, so keep yourself hydrated throughout the day.
In Detox On 24 June 2017
Detoxification is a process what our body does naturally to get rid of the harmful toxins in the body. It helps in balancing the acid-base balance of the body and maintaining normal functioning of the body. Liver is the organ responsible of removing toxins of the body through Detoxification. Liver acts as a filter for removing toxins and harmful bacteria which is further excreted out of the kidneys by filtration process. As you brush your teeth regularly and keep yourself clean, it is similarly important to even cleanse your body through the detoxification process. We are exposed to more toxins than our body is designed to handle. Detox is basically a program or diet which is for a short term. In Detox, Calories are restricted. Alcohol, Caffeine, Spices, Meat, Milk, Wheat and Fats are also restricted. Generally, raw vegetables, Juices are allowed. Fibre and Fluid in these helps in removing metabolic wastes out of the body. You can easily follow this simple detox drink which helps in weight loss, 1Litre Water 1 Cucumber 2-3 Small Lemons 10-12 Mint leaves
In Fitness On 28 June 2017
What are these Guilt Free- Healthy Burgers? Burgers which are loaded with vegetables and are low in fat, highly nutritious and tempting at the same time. They help you prevent your cravings of junk food along with making it easy to achieve your beach body. This is the best way to enjoy guilt free snacks during evening time. It is healthy because we are not using Maida Buns which are high in starch, instead we are using high fiber whole wheat buns. We are avoiding cheese in this burger but you won%u2019t miss the taste of cheese, we have something in house for that. One more reason to call these burgers healthy is that we aren%u2019t deep frying the cutlets. They are only roasted on non-stick tawa (griddle). Method Grill whole wheat buns on a non-stick tawa on both the sides. For the Cutlets: Chop onion, garlic, coriander all together and mix it with boiled sprouts and paneer (cottage cheese) Add spices according to your taste and make round cutlets. Cook the cutlets on a non-stick tawa with 1 tsp oil. Cut slices of tomato, onion, lettuce leaves. For the Sauce: Take hung curd and mix coriander chutney into it and use this sauce for dressing in the burger. Place half bun on the plate and apply the hung curd sauce and toss it up with sliced vegetables and place the cutlet onto it. Serve with coriander chutney. Ingredients 1 Whole wheat burger bun 2 slices of tomato ? onion chopped 2 cloves garlic 2 slices of onion Lettuce leaves Boiled Sprouts (4-5 tbsp.) 50g Paneer (cottage cheese) Hung curd (5 tbsp.) Coriander Chutney Coriander leaves Salt and Pepper to taste


December 4, 2013
Get the Cajun flavor you love right at home with this simple to prepare etoufee. Cold winter nights deserve a hearty portion of this Southern favorite.
The convenience of canned soups and frozen crawfish tails makes this a “quick fix” wonder that is great for Cajun food lovers in your home. For a milder version, substitute shrimp–you will still get great results! Continue reading
One of my favorite Winter warm ups is this easy and tasty cobbler. It makes the house smell fantastic while it bakes and has just a few ingredients. Any one can do this!
If you are looking for a new recipe that “screams” winter comfort, THIS IS IT! You can even prepare in advance and freeze and cook later. (I’ve shown it right before you bake it so you can see how it goes together) I make this several times in the winter. Continue reading
Look no further! This is the dressing recipe you have been longing for. If you can’t quite figure out how to make it like grandma always did….try this simple to prepare recipe for Thanksgiving this year.
I have been making this recipe for a long time and people often want to know what the secret is to making it so good. I think I would say that using Mexican cornbread mix is part of the secret, but like many good recipes…all this one really requires are some simple ingredients and you are sure to have delicious results.
If you are looking for one of those recipes you will end up memorizing because you make it so often…..this will be one you will commit to memory in no time.
This is one of those recipes that I got when I first married, and I have made it regularly for 20 years. This makes quite a bit and all I usually fix to go along side is a big batch of homemade guacamole with tortilla chips. Continue reading
This is one of my TOP SECRET recipes and one that lots of people want to get their hands on.
I have been making coconut shrimp for several years and this recipe will give you the best results possible. There are several steps to “get it right”, but they are easy to follow and unbelievably delicious. The dipping sauce is probably the one thing that makes these “outstanding”. Tangy & savory, it is a must have companion when serving this dish. Continue reading
If you are looking for a great way to grill flank, try this skewer recipe.
The marinade gives these a great flavor and you could take them to a tailgate, serve at a party or enjoy them like my family does, right off the grill. Continue reading
I am in love with this recipe–partly because I love pancakes, but the addition of pumpkin really takes these to a new level.
I am minding the weather report daily just waiting for the first cool spell to be forecast. That is my “green light” for stocking up on canned pumpkin to use in many a fall recipe. This is one of my absolute favorites because it incorporates pumpkin, apple cider & toasted pecans. The “holy trinity” of fall flavors! Continue reading
If you are looking for a light and healthy recipe, you have found one of my favorites! Tilapia is a light fish that is extremely versatile. It is also the perfect size for proper portioning. The key is to use other healthy ingredients when preparing it to get the most from your meal.
Lemon Caper sauce is very easy to prepare and has a tasty “zing” that wakes up your taste-buds. Continue reading
When the cooler weather starts to arrive, this recipe is one of the first things I make. I have been making Taco soup for years and it is a great standby on any busy night because you probably have most of the ingredients on hand. This version is slightly spicy, but is easy to adjust the heat by substituting milder versions of a few ingredients. Continue reading
Having grown up in the great state of Texas, I would suffer greatly if I were unable to eat a Mexican style meal at least once a week. These steak fajitas go together in a snap and taste fantastic. My secret weapon is the crock pot! Continue reading
This is one of my favorite shrimp recipes and they are great for a party, casual cookout or just when you have a craving for shrimp. They are finger licking good! Continue reading


What is Dough Kneading Machine?
Dough Kneading Machine in Pakistan is a common adage that the route to someone's heart is usually through their stomach, and who doesn't want to eat food prepared with love, care, and hygiene? When creating chapattis dough, go slowly. And it produces the same outcome as human hands. The dough machine we have is without a doubt the kitchen's star, a Dough Kneading Machine is used to create dough for various uses such as chapatti and pizza.
Dough Kneading Machine in Pakistan mixer has a chrome steel bowl and a thermally shielded motor. The stomach is usually the way to someone's heart, and those who don't want to have food made reception with all the love, care, and sanitation they can muster. The Dough Kneading Machine Price in Pakistan we have is undoubtedly the star of the kitchen. Making dough for chapatis takes a little time but produces the same results as human hands.
This Dough Kneading Machine in Pakistan is a commercial dough mixer for mixing flour products, and it is mainly used to make various noodle products. Our dough mixer works on stimulating the hand and surface so that the gluten network forms quickly and the protein structure is balanced, resulting in gluten, bite, and surface tension significantly superior to other dough types. The finished Dough Kneading Machine in Pakistan Price has a pleasant flavor, excellent transparency, and superb elasticity.
In today's kitchens, the dough maker machine is standard equipment. Dough Kneading Machine in Pakistan is also known as a multi-function chef because it's a multi-functional cooking machine. Electric Roti Maker Customers should carefully select powerful dough mixer manufacturers and dough mixing machine suppliers because there are many different types of dough mixers on the market Original Dough Kneading Machine in Pakistan.
It is an excellent aid in preparing delectable foods such as steamed bread and bread. The Dough Kneading Machine Price body comprises high-quality steel welded together. The stainless steel enclosure is both robust and attractive. The face bucket is composed of corrosion-resistant stainless steel that complies with food safety regulations.
Dough Kneading Machine in Pakistan can knead dough for pizzas and chapattis and mix minced meat for kababs or meatballs. Zavari.Pk It combines a plastic body with a stainless steel bowl to make your work easier. The thermally shielded motor in the Electric Roti Maker creates dough rapidly and finely. Maker of Dough Kneading Machine Online in Pakistan Rubber seals protect the dough machine from electrical shock and make cleaning easier. It's a one-of-a-kind and incredible approach to finish your work quickly.
Dough Kneading Machine in Pakistan helps you operate more efficiently in the kitchen. The kneading machine is swift and efficient, producing your items in minutes. It compresses an hour's work into minutes, saving time and effort. The Dough Kneading Machine in Islamabad Pakistan has a chrome steel bowl and a motor that is thermally shielded. The stomach typically expresses gratitude to the heart, and those who do not wish to possess food create a reception with all love, care, and hygiene.
After adding the wet and dry ingredients to the mixer bowl, drag the Dough Kneading Machine in Pakistan hook down the sides and along the bottom of the bowl with your hand. Automatic Rotimatic Turn the basin until all ingredients are combined, then scrape the sides and bottom of the bowl until the dough begins to come together. Knead the dough with the dough hook in the stand mixer, then place the bowl on the stand mixer. The Dough Kneading Machine in Karachi Pakistan is extremely simple to use and run.
The Dough Kneading Machine in Pakistan has a chrome steel bowl and a motor that is thermally shielded. It simplifies your work and saves you time while kneading the dough by hand. The stomach is usually the way to someone's heart, and those who don't want to have food made reception with all the love, care, and sanitation they can muster. The Dough Kneading Machine in Lahore Pakistan, we have is undoubtedly the star of the kitchen because it takes little time to make dough for chapattis and produces the same results as human hands.
An adage says the road to someone's heart is through their stomach. Sandwich Maker Those who did not desire to own food were welcomed with love, care, and hygiene. When creating chapattis dough, go slowly. And it produces the same outcome as human hands. The Dough Kneading Machine Reviews we have is, without a doubt, the kitchen's star.
Environmental solid performance, compact structure, good sealing, uniform surface, convenient discharging, low power consumption, and low noise are all advantages of the automatic dough kneader. To form Dough Kneading Machine in Pakistan, one can combine wheat flour and water (often with cooking oil, sugar, and other substances). Workers' labor intensity can be reduced, and improved work efficiency and civilized production can be achieved using the dough mixer. The Dough Kneading Machine Uses can replicate hand-made and noodle ways, breaking through traditional hand-made and noodle methods and combining crushing, pressing, stacking, and smashing techniques to integrate the surface and water fully.
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Have plenty to drink if you eat a excessive-fibre food regimen (at least 6-eight cups of fluid a day). Eating higher-fibre meals could make you feel full for longer, which might help if you are making an attempt to look at your weight. Contain plenty of nutritional vitamins and minerals, which are needed to keep you healthy.
According to the Center for Science in the Public Interest, 4 of the highest 10 main causes of dying in the United States are directly linked to food plan. Reducing alcohol and caffeine intake might keto diet help a person acquire restful sleep, whether or not they have sleep apnea or not. Food producers often fortify cereals and plant-based mostly milks with calcium.
Lean cuts of meat and poultry have less fat and fewer calories however are nonetheless good sources of protein. To get the benefit of the natural fiber in fruits, you should eat fruit entire somewhat than as juices. Limiting the quantity of salt and high-sodium condiments when cooking and making ready meals helps scale back salt intake.
Combining a nutritious diet with an energetic way of life has large advantages and helps reduce the chance of coronary heart illness, cancer and weight problems. Eating a nutritious diet that features plenty of fruit, vegetables, whole grains and a average amount of unsaturated fats, meat and dairy may help you keep a gentle weight. Having a great number of these foods every day leaves much less room for foods which might be high in fat and sugar – a number one cause of weight achieve.
Without balanced diet, your physique is extra susceptible to illness, an infection, fatigue, and low efficiency. It is important for individuals with diabetes to limit their consumption of foods with added sugar and salt. They must also think about avoiding fried foods high in saturated and trans fat. The AHA state that dietary fiber helps improve blood cholesterol and lowers the danger of coronary heart disease, stroke, obesity, and sort 2 diabetes.


Monday, June 29, 2015
Cookie Bites and Ottoman Covers, Oh My!
I posted this picture on Instagram recently, and a number of people asked me what exactly it was and if they could have the recipe.
I figured it would be easiest to share the recipe here, so here ya go!
Cookie Dough Pretzel Bites*
1/2 c. unsalted butter
1/2 c. brown sugar
1/4 c. sugar
2 Tbsp milk
1 tsp. vanilla
1 1/4 c. all purpose flour
1/8 tsp. salt
1/2 c. mini chocolate chips
8 oz. chocolate chips (about 1 c.)
1 tsp. coconut oil or shortening (for thinning the chocolate)
1. Line a cookie sheet with parchment paper and set aside.
2. In a large bowl, beat the butter, brown sugar, and sugar together on medium speed until light and creamy. Add the milk and vanilla. Mix. Add the flour and salt all at once and slowly mix until everything is moist. Add the mini chocolate chips and mix.
3. Roll the dough into balls, about 1 1/2-2 tsp. of dough per sandwich, depending on desired cookie size. Sandwich balls between two pretzels and place on baking sheet. Freeze for 20 mins.
4. While the pretzel bites are chilling, melt the chocolate and the coconut oil or shortening in microwave for about 1 minute, stopping to stir every 20 seconds. Dip the pretzel bites halfway into the melted chocolate and place back on the baking sheet. Refrigerate the dipped bites for at least 15 minutes to allow the chocolate to set. Cover and store pretzel bites in the fridge for up to five days.
*recipe found under my "Sweet Treats" Pinterest board.
It's an added bonus that this recipe is egg-free, which allows Wade to enjoy them! And enjoy them he did. I can't say that I blame him; they are quite tasty.
Switching gears, I just have to share a fun little project I just completed. Remember when I shared pictures of our entryway last year?
I'd always planned to come up with some sort of slipcover for those ottomans because I knew that some fresh fabric could go a long way with their nice shape. (I was originally inspired by what Emily A. Clark did with a similar pair of ottomans.) I finally did it, and I have to say, I am so proud of myself!
Seriously, it is a minor miracle that I somehow managed to pull this off. I mean, I sewed these babies with minimal mistakes along the way and very little frustration. I can hardly believe it. I honestly find it challenging to even sew a straight line, so I really don't know how this happened.
After I completed the first one, I was so tickled with myself, I may have giggled out loud with delight. (Let me be clear--I was also quite tired because I stayed up way too late getting these done. But I say, sometimes all a mama needs is to enjoy a finished project in the midst of the chaos, and the satisfaction that is found makes up for some of that lost sleep!)
The fabric I used is by Nate Berkus. I had pinned it and then quite fortuitously found it for a very discounted price on eBay. I ordered it through this seller.
Gosh, I love the feeling when my vision for a project comes to fruition!


Lunch in Villa Eva
Our lunch menu is served 1 p.m. – 5:30 p.m., Monday to Friday.
Treat yourself to 2 course lunch - soup, main dish and a drink of your choice (water, lemonade or a glass of our house wine).
Come in to Villa Eva restaurant and enjoy our seriously tasty lunch menu. Every week our chefs select special ingredients and carefully pick suppliers to make sure the dishes are always the best quality and full of natural flavour.
You are welcome to walk in and choose the seating or make a booking and we will prepare a special table for you.LUNCH MENU


So I recently posted a recipe for shrimp tacos with pineapple salsa and I talked about how I served them with seasoned black beans. Here is the recipe that goes with that recipe but of course this side dish can be served with anything else. It would pair well with grilled tuna steaks or fajita style chicken breast. It is a very simple recipe that can be whipped up in 10 minutes or less. One thing I do when I shop for any canned items is I always get low sodium. They do not taste any different and usually adding some spices to the item so do not need to worry about lack of flavor. These beans are so good that you could serve them with tortilla chips as a dip. Another tip you can do with canned beans or vegetables is give them a quick rinse but that is a judgment call. Well, anyways here is the recipe for seasoned black beans:
- 3/4 cup low-sodium canned black beans (include liquid)
- 2 tablespoons of diced yellow onion
- 2 tablespoons canned diced green chilies
- 1/2 teaspoon of jar minced garlic
- 1 tablespoon lime juice
- On low heat in a medium or small fry pan cook onion for 2 minutes and stirring occasionally.
- Add beans, chilies, garlic,and lime juice to pan and turn up heat to medium-low. Cook for 10-15 minutes or until liquid is absorbed. Make sure to stir frequently so beans do not burn.
- Once liquid is absorbed moved from heat and serve.


2020 Food: Totally Rolled Ice Cream
We know. It's not fair. You've been struggling to keep from making twenty trips a day to your fridge during these weeks you've been staying home.
We shouldn't be showing you this. We shouldn't tease.
We also shouldn't be telling you that Totally Rolled Ice Cream from West Des Moines will be at the festival this year. This is cruel.
We probably also shouldn't be telling you that they have dairy free, gluten free, and vegan options for you also.
We're sorry. Sort of.


Why you should drink coffee everyday, just like we do!
A list of benefits daily coffee drinkers enjoy.
Coffee is both a hot and cold beverage. It is most often brewed and has a very distinct flavor and aroma. It contains considerable amounts of caffeine in it. Coffee could be taken concentrated or with milk. Coffee is prepared from coffee beans that have been roasted and ground to a fine powder. The coffee beans are found inside the coffee berries that are found on the coffee bushes.
Coffee can be taken in various forms. This will depend on how it will be taken by considering if milk will be added, if the milk will be frothed or not. Some of the forms in which coffee is taken are; Espresso, Mocha, Caffé Latte, Cappuccino, Americano and Breve.
Below are a few benefits that come from the consumption of coffee.
- Coffee is a great source of healthy antioxidants as compared to cocoa and green tea. It helps to overcome the inflammation that is an indirect cause to a variety of chronic conditions like arthritis and some types of cancers.
- Coffee can also be a great way to lose weight as it assists the body to burn fat by increasing the metabolic rate by 4- 11%. It also has the ability to burn fat particularly at a rate of 10% in obese people and 29% in lean people, but the effects diminish with long-term intake of the product.
- Caffeine helps keep physical performance at its best by stimulating the nervous system that leads signals to burn body fat. It increases the adrenaline levels and causes the release of fatty acids from the fat tissues.
- The caffeine in coffee is essential as it boosts body energy levels and all body functions keeping an individual rejuvenated throughout the day.
- The caffeine provides a boost of short-term memory and prevents cognitive decline.
- Coffee contains a variety of essential nutrients such as Riboflavin, Magnesium, Niacin, Potassium and Pantothenic Acid, therefore ensuring to leave the individual healthy.
- Caffeine lowers the risk of Alzheimer’s and Parkinson’s disease which do not have cure. They are caused by the death of dopamine-generating neurons in the brain.
- It also helps lower the risk of Type 2 diabetes, which is a common worldwide condition affecting over 3million people.
- Coffee has the ability to protect the liver from many diseases especially Cirrhosis by preventing the occurrence of hepatitis and fatty liver disease which cause it.
- It helps to lower the risk of some types of Cancer like liver and colorectal Cancer, which are the 3rd and 4th leading causes of cancer deaths by 40%.
- Coffee is a great mood booster and, therefore, helps lower the risk of an individual falling into depression. This has helped reduce the number of suicides committed.
- Coffee helps prevent the occurrence of a stroke. It may increase the blood pressure for a few minutes but not enough to do harm.
- Coffee reduces the ability to contract a variety of diseases such as Diabetes, Type 2 and Cancer, hence encouraging longer and healthier life.
Coffee is one of the healthiest beverages due to all it benefits. The more cups that are taken in a day, the more the benefits from the coffee accumulate. However, there are conditions whereby coffee must be moderated such as high blood pressure, as it may lead to negative results.
For your own weekly supply of fresh coffee beans, please have a look at this: Click here for tasty origin coffees.


Slow cooking Housekeeper Cut at a low temperature ensures that it comes out medium-rare and tender.
Housekeeper Cut has a juicy flavor but its texture if not cooked slowly and at a low temperature, as it can become chewy. It is a lean cut, however, so be careful not to overcook it or you will dry it out.
Your meat will arrive frozen, see pack for shelf life, each cut of meat is labelled with a use by date.
When your meat arrives simply pop it into your freezer.
When you have selected what meat you would like to eat for the day, thaw items by leaving them on the bottom shelf in your fridge on a plate covered overnight before cooking. Once thawed leave to stand for 20 minutes at room temperature before cooking.
Remember once thawed use within 2 days.


Summertime can be the perfect time to have braces. Not only do you tend to have a bit more free time to schedule your appointments, you’re able to really buckle down and focus on taking care of your teeth, so once the braces are off, you’ll be able to enjoy a perfect smile. One of the biggest problems patients face, especially during the summer, is sugar intake. Summer is a time for cookouts and parties, where sugary treats and drinks run rampant, and sugar can wreak havoc on your teeth. Here’s how to limit sugar intake while in braces this summer.
The Truth About Sugar
Sugar can cause a number of problems with your overall health. Excessive sugar intake can increase your risk of obesity, diabetes and heart disease, and can also cause blood sugar levels to rise and fall quickly. In addition, excessive sugar consumption leads to tooth decay and gum disease, which in turn, can lead to heart disease. Sugar causes tooth decay quicker than any other food, and also leads to behavior and cognition problems. Even though sugar can seem harmless at first, consuming it in large amounts does a lot of damage. So, how can you limit your sugar intake? Here are some helpful tips.
Look at Food Labels
Sugar has a tendency to hide itself among other ingredients on food labels, which is why taking the time to learn sugar’s aliases is key. Look for items like added sweeteners, fruit concentrates and high fructose corn syrup, and be sure to look at the amount of sugar per serving. Learning how to read food labels can make a big difference when trying to limit your sugar intake, especially when you have braces. As sugar sits on the teeth or in between your brackets, it goes to work breaking down the teeth while you remain unaware. Some foods you may have never expected may contain high amounts of sugar, so by reading the labels, you’ll be able to figure out which foods should stay in the diet and which foods to toss.
Clean Out Your Pantry
Now comes the hard part…clearing away all of the fun snacks you have in your pantry. Often times, if the dangerous food isn’t there, we won’t be tempted to eat it, so give your pantry an overhaul. Read the labels and get rid of the foods that are high in sugar, replacing them with healthier alternatives. If you’re looking to add a bit of flavor to a sweet dish, try adding in some spices, like:
Not only will these give your dish a great flavor, you’ll be limiting the amount of sugar as well.
Other Helpful Tips for Cutting Sugar
It can be difficult to cut sugar from your diet, but protecting your teeth is important. It’s recommended to wean yourself off of sugar slowly. After all, sugar can be very addictive, so quitting all at once can be tough, often leading to a relapse. The less sugar in your diet, the less your body will crave it. And finally, substitute water for sugary sodas. This is extremely important for braces patients, as the sugar from soda has a tendency sit on the teeth. If you do enjoy an occasional soda, be sure to brush your teeth afterward.
Sugar Intake and Your Braces
Having braces means you have new responsibilities as you’re on the journey to a perfect smile. Taking the time to understand what is in the foods you eat and limiting sugar can help you not just now, but for the rest of your life. Enjoy the summer, and keep yourself happy and healthy.
The experts at Charleston Orthodontic Specialists are ready to help you get the smile that you deserve. Contact our offices by calling (843) 642-8100 or visit www.charlestonorthodonticspecialists.com to learn more.


With the arrival of winter and cold, dark nights, we've been searching for ideas for warming comforting foods. Keep cosy indoors and dig out your pots and pans and put this recipe to the test, we're sure you'll love this one!
- 800 g potatoes
- 1 small head of cauliflower (600g)
- 1 bunch of fresh coriander (30g)
- 1 x 1.2 kg whole chicken
- 2 tablespoons tikka curry paste
- Preheat the oven to 180ºC/350ºF/gas 4.
- Wash the potatoes and chop into 3cm chunks. Trim the cauli stalk, remove any tough outer leaves, then chop the cauli and nice leaves the same size as the spuds.
- Finely slice the coriander stalks (reserving the leaves in a bowl of cold water).
- In a 30cm x 40cm roasting tray, toss the veg and coriander stalks with a pinch of sea salt and black pepper, and 1 tablespoon each of olive oil and red wine vinegar.
- Sit the chicken in the tray and rub all over with the tikka paste, getting into all the nooks and crannies.
- Place the chicken directly on the bars of the oven, scrunch everything in the tray and place exactly underneath the chicken to catch the tasty juices.
- Roast for 1 hour, or until everything is golden and cooked through, turning the veg halfway.
- Sit the chicken on top of the veg to rest for 5 minutes, then sprinkle over the drained coriander leaves and serve, tossing the veg in all the tasty juices before dishing up.


Pipe Rabbit Farm
OPENS EVERY FRIDAY 10am to 2pm
181 McLennan Drive, Salt Spring
Salt Spring Island farmers grow produce and raise livestock - pigs, our famous lamb, beef, turkey, chicken and more. Growing produce and raising healthy livestock in a kind and environmentally considerate way is of paramount importance to Salt Spring farmers. Our animals range freely and graze naturally.
Farms can be found all over the island - look out for the signs as you drive around and pick up some local, organic meat to barbecue or take home with you. You can also meet many of our farmers at our Saturday and Tuesday Markets!
Many farmers and Salt Spring Island residents share their eggs, homemade jams, baking, fresh flowers and hand-picked produce on farmstands at the end of their driveways. You can also get plants and plant starts, local meat and handicrafts! These farmstands can be found dotted all over the island and operate on an honour basis. Tip: Bring some smaller notes and change so you can take advantage of the fabulous array of products on our farmstands!
Featured Farm + Framstands
OPENS EVERY FRIDAY + Saturday
10am to 3pm
221 Langs Road, Salt Spring
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Copper & Moonlight
Fall Fair Trophy Winning preserves, seasonal produce, lavender, weaving, and crafts as available.
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The Stand on Tern
Handmade gifts for home, garden, family and pets. Quality, unique, useful and trendy crafts.
100 Tern Rd
The Orchard Road Farm Stand
Fresh baked bagels, every Saturday and Sunday, 9:30 a.m.
until we sell out.
110 Orchard Road
Sunset on Salt Spring
Sunset on Salt Spring is a small batch jam company based here on Salt Spring Island.
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Night Owl Farm
We are a beef, chicken and egg producing farm in the Fulford Valley.
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Salt Spring Apple Company
Organic craft cider, apple treats, fresh apples, apple trees and more. A haven for lovers of heritage & connoisseur apples.
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Salt Spring Island Cheese
Simply the best tasting and looking cheese you will find, from one of the most beautiful islands in the world.
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Come visit the 25 cent feeder and farm stand and feed the gentle goats!
370 Starks Rd


Searching for recipies that include dill:
<< NEWLY EDITED!>>I first created this in February 2020 and have since made a few edits to the crunchy coating and the tartar sauce. I hope you love this as much as I do!Banana blossoms - all the rage as the new plant-based "meat". After it's baked it shreds like a fish filet. Most of th...
Cheesy, dilly, garlicky kale chips. Seriously, is there anything better??
Dive in, baby! Your plant-based blue cheese is HERE! Make it a dip, make it a dressing - it's sooo good!
I always keep a container of this in our fridge! It's so versatile. Thin it out and it makes a great salad dressing! Keep it thick and it is a fantastic dip for veggies or a drizzle over falafel. The dill is a really great fresh touch, but you can omit that if you'd like.
Karuna's Mango and Goji Berry juice is the perfect base for this summery salad dressing! Undertones of dill and a slight savory hint of miso round out this nutrient packed and delicious salad topper.
The dill makes this comforting soup pop! You'll love it!
I'm not surprised by much, but when I dipped one of these into the mayo and then shoved it in my mouth (recipe testing is not pretty), the angels sang.
If you have ever had those oyster crackers seasoned with dill as a kid, you know where I'm going with this one! Crispy on the outside and soft on the inside, these dill-seasoned chickpeas are a great snack or used as croutons in a salad!
This makes a great Thanksgiving appetizer when people come flooding into your home and are ready to eat! Set this in the living room to keep them out of the kitchen so that you can finish up. This is also a winner for the kiddos, what little one doesn't like finger food?
The sweetness of the natural sugars from the vegetables coupled with the freshness of the dill offers a complex yet lovely flavor. Add the creamy tahini sauce and you have instant comfort food.
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Perfectly Perfect Popcorn
This is recipe will net you 10 quarts of prefect popcorn.
- 3 Tbsp canola, peanut or grapeseed oil (high smoke point oil and make sure no kids have allergies if serving to kids)
- 1/3 cup of high quality popcorn kernels
- 1 3-quart covered saucepan
- 2 Tbsp or more (to taste) of butter
- Salt to taste
How to achieve perfection:
- Heat the oil in a 3-quart saucepan on medium high heat.
- Put 3 or 4 popcorn kernels into the oil and cover the pan.
- When the kernels pop, add the rest of the 1/3 cup of popcorn kernels in an even layer.
- Cover, remove from heat and count 30 seconds. This method first heats the oil to the right temperature. Waiting 30 seconds brings all of the other kernels to a near-popping temperature so that when they are put back on the heat, they all pop at about the same time.
- Return the pan to the heat. The popcorn should begin popping soon, and all at once.
- Once the popping starts in earnest, gently shake the pan by moving it back and forth over the burner.
- Try to keep the lid slightly ajar to let the steam from the popcorn release (the popcorn will be drier and crisper).
- Once the popping slows to several seconds between pops, remove the pan from the heat, remove the lid.
- Dump the popcorn immediately into a wide bowl.
- Season as you wish
Cilantro Lime Popcorn
I made this for my daughter’s 4th birthday party. Parents & kids loved it! It originally came from this lovely website, http://www.designsponge.com/2013/01/entertaining-cozy-movie-night.html
Toss the following ingredients together. Enjoy.
- 4 oz popped and seasoned popcorn (see recipe for “perfectly Perfect Popcorn”)
- 1 oz finely grated cotija cheese
- 1 Tbl lime zest
- splash of melted butter
- whole cilantro leaves
Spinach & Meat Lasagne
This is a great fridge cleaner-outer meal. I’ve made this so many times with all kinds of vegetables and it’s always been delicious!
This is a fantastic meal to gift to those new sleep-deprived parents who just need a tasty and comforting home cooked meal. Just prep in a disposable pan. It reheats well, but you don’t have to cook it.
- Cooking spray or oil
- 1 pound ground turkey breast, beef, pork, lamb, buffalo, Ostrich, etc.
- 1 1/2 cups chopped onion
- 4 garlic cloves, chopped (or more, I like garlic)
- Any excess veg you need to use; squash, finely chopped or grated carrots
• 2 jars of your favorite Tomato Basil pasta sauce
• 1 250g carton cottage cheese
• 1 250g carton ricotta cheese
• 1 egg
• 60g grated parmesan cheese
• 1 tablespoon dried parsley flakes (optional)
• 1/4 teaspoon black pepper
• 10oz Spinach (fresh or frozen – if fresh saute or wilt first)
• lasagna noodles (they do not need to be cooked)
• 2 cups (8 ounces) shredded mozzarella cheese
Prep: Preheat oven to 375°.
Sauté meat, onion, and garlic (and extra veggies if using) until meat is browned. Add 1 ½ jars pasta sauce; cook 5 minutes, stirring occasionally.
Combine cottage cheese, ricotta, egg, parmesan, parsley, pepper, and spinach; stir well.
Spread remaining pasta sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray or oil.
Arrange one layer of noodles over marinara; top with cottage cheese mixture and half of the mozzarella. Put half of the meat mixture over the mozzarella. Add another layer of noodles. Top with remaining mince mixture and mozzarella.
Bake: at 177° for 50 minutes or until cheese melts
Cilantro Lime Dressing
This is an amazing salad dressing or marinade for chicken or just drink it straight It’s that good.
Toss the following ingredients in your blending device of choice:
1 jalapeno pepper, seeded (optional)
1 clove garlic
3/4 tsp fresh ginger
1/4 cup lime juice
1 to 2 tbl honey
2 tsp balsamic vinegar
1/2 tsp salt, or to taste
1/4 cup packed cilantro
1/2 cup extra-virgin olive oil


Fruits are our friend and they should be included in our daily diet. Not just for their delicious taste but their awesome benefits for our health and beauty. Fruits are very important in improving your poor condition of health and ugly look. Fruits can help you in several ways. Here are some list of fruits such as guava, strawberry, grapes, date and many more and their goodness has written below which is very helpful for you. So, just check it out…
The gorgeous guava
You will be surprised to know that guava have much higher vitamin C content than oranges. They are also a rich source of potassium, much more than even bananas.
Benefits of guava-
• Guava can improve the texture and health of the skin
• Guava leaves and the unripe fruit make for an excellent astringent. Because they have a high content of vitamin A, B and C. They keep the skin glowing, fresh, and wrinkles free. They also help in tightening the skin that has lost its elasticity.
• Guava is helpful for people who are trying to lose weight.
• Guava can help you in curing constipation.
This humble and inexpensive fruit has tremendous health benefits. Date is consumed by people of Middle East as a part of their staple diet for centuries of their high nutritional value. Dates are also eaten for their medical properties.
Benefits of date-
• Being a rich source of iron, dates are beneficial for increasing hemoglobin levels in the body reducing anemia. Date juice can be drunk in the early morning for best result.
• Dates are low in fat and it has no cholesterol. The natural sugar present in dates provides a lot of energy to the body.
• Including dates in your daily diet is very beneficial for digestion. This is extremely good for boosting your immunity.
• Dates and dates drink can reduce the gastric problem and prevent heart burns and curb acidity problems.
Here are many fruits which has plenty of goodness, which are very helpful for improving your health and beauty. Many people don’t like eating fruit on their regular basis. It affects your health. So, now you can have fruit daily through fruits smoothies.
So, if you want to stay healthy and beautiful forever, you need to have healthy dose of fruits and vegetables! Have your healthy dose through fruits and vegetables smoothies.
Click here to take complete control of your health!


Organic chocolate bars will change your mind concerning chocolate that you used deem as food with a ton of calories which is not good for you except the taste. Though chocolate is so popular among people all over the world, not many know that in fact very beneficial to your body. Eating these chocolates will not only give improve your day with their taste, but also will improve your body.
You can soothe your brain and nervous system by eating organic chocolate bars as they contain some useful substances like vitamin C as well as antioxidant. Those can help you to protect your brain from becoming dull and damaged by free radicals. In addition, you can also increase the serotonin levels in your brain by consuming it. These are very useful to treat some nervous disorders.
Most people, including you, know that they will feel better when eating magic boom bars chocolate. Indeed, there is an actual science behind this. Eating organic chocolate bars will raise your mood and can be used as a stimulant. The cocoa in the chocolate contains caffeine, which is a stimulant. There is also a small amount of Tryptophan in chocolate that will relax the body and help ease tension. Chocolate also consists of certain flavonoids that are helpful for your blood pressure and heart function.
Although it can provide you a lot of benefits, you need to remember that they also contain plenty of butter, cream, as well as sugar. So, you shouldn’t indulge in large amounts of chocolate unless you are an active and healthy person. Yet, you can add a little bit of chocolate into your diet without changing your waistline drastically. Lastly, never go overboard on chocolate, otherwise the benefits will be vain.
Edible favors are one of the most popular types of favors whether for a wedding, shower, birthday, or other celebration. And out of all edible favors, chocolate favors are the most beloved.
Sales continue to increase for chocolate candy bar favors thanks to personalized wrappers. These wrappers usually feature a color theme and images, as well as an area to include names and dates on the wrappers at the very least. Some allow you to go further and provide an actual message such as “Thanks for sharing this day with us” or “Bryan’s Birthday Bash”, etc.
Companies that offer these personalized chocolate bar favors usually sell the fully assembled favor – meaning the candy bar with the wrapper already on. However, if you want to save money and are a ‘Do-it-yourselfer’ you may have the option to purchase only the wrapper. I’ve also seen individuals on sites such as Etsy. com offer wrappers only.
The vast majority of these favors use a Hershey® bar as the candy that the labels are wrapped around. And for most occasions – these candy bar favors are just fine. However, if you are hosting a more upscale celebration I highly recommend offering personalized label gourmet chocolate bar favors. The labels are essentially the same, but instead of being wrapped around a Hershey® bar, they are wrapped around a bar made from premium chocolate. The taste difference is immediately noticeable upon the first bit.
It has become a trend to offer free gift items along with newly launched products in order to allure the attention of the potential customers. When it comes to select these items, business entrepreneurs always give preference to sweet items like chocolate bars. It is a fact that these unique and cost-effective promotional items leave a remarkable impression upon the customers when they got them as a free gift along with other products. They have enough space to imprint your company name, logo, message and website address.
No doubt, when one gets a beautiful basket full of candies and various other types of chocolates, he/she will be conscious about your business. Promotional chocolate bars not only leave a remarkable impression upon your customers and employees, but also add more spice in your annual revenue. The phenomenon of these promotional confectionary items is usually implemented in the hospitality and lodging industry.
However, various other industries are also using them as a perfect and successful marketing tool to give new heights to the growth of their businesses. In addition to promote the business, these chocolate bars are also considered as good for health. The chocolate bars are also good for health as they increase energy level and also keep the heart healthy. The serotonin level in the body is also increased that makes you feel happy. Apart from this, because of various other health benefits, people prefer to eat them. Dark chocolate is high in antioxidants that are very helpful in destroying the free radicals. These free radicals come from the pollution, processed food and sometimes medications.
Today, in the reception of hotels or tables of the restaurants, these unique gifts items can be seen frequently in the beautiful bowls. Apart from this, you can also them in a variety of events like exhibition, seminar, conference, meeting, tradeshow and various others. Why most of the business entrepreneurs prefer these items? Reason is simple, now everyone wants a free gift items along with anything he/she purchase.
Therefore, chocolate bars are preferred very much because they are available at easy on the pocket prices in various flavors. It is a fact that there is something about the taste of chocolate that allure the attention of people of all ages and sexes.


Neem oil is a vegetable oil pressed from the fruits and seeds of the neem (Azadirachta indica), an evergreen tree which is indigenous to the Indian subcontinent and has been introduced to many other areas in the tropics. It is the most important of the commercially available products of neem for organic farming and medicines.
Linoleic acid, palmitic acid, oleic acid, stearic acid, alpha-linolenic acid, palmitoleic acid
Mixed with other oils
Manufacture of biopesticide products for organic farming, as it repels various types of pests including mealybugs, beet worms, aphids, cabbage worms, thrips, mealybugs, mites, mushroom gnats, beetles, moths. larvae, mushroom flies, leaf borer, caterpillar, grasshopper, Japanese nematodes and beetles


Meat Cutter/Bone Shiner
Local butcher and specialty meat shop has an opening for Meat Cutter/Bone Shiner.
- Cut meat to specifications
- Assist walk-in customers
- Wrap custom meat orders and wild game
- Follow company safety and sanitation policies and procedures
- Must be able to work Monday-Saturday, Sunday and one weekday off
- Previous experience preferred but not required
Please call A2Z Personnel in Hamilton at (406) 363-0723 or Stevensville at (406) 777-1662 for information regarding the position or to ask about our new benefits options, which includes preventative health insurance coverage, the option to start an employer matched Simple IRA plan for retirement and Personal Paid Time Off (PPTO).
Job Type: FT, Monday-Saturday, Sunday and one weekday off


Table of Contents
- Apples: A Crunchy Classic
- Bananas: Nature’s Portable Snack
- Oranges: Citrus Sunshine
- Strawberries: Juicy Delights
- Mangoes: Tropical Sweetness
- Grapes: Nature’s Candy
- Avocados: Creamy and Nutrient-Rich
- Blueberries: Antioxidant Powerhouses
- Watermelon: Refreshing Hydration
- Pineapples: Tropical Tang
Some of the most wonderful gifts that nature has bestowed upon humanity are fruits, which are characterized by their vivid hues, mouthwatering flavors, and abundant nutritious content.
Not only can fruits satiate our taste buds, but they also contribute to our general well-being because they are loaded with nutritional components such as vitamins, minerals, and antioxidants.
We dig into the realm of succulent sweetness, tropical delights, and nutritious goodness that these fruits offer to our tables as we explore the top 10 Best Fruits of All Time in this study of the best fruits of all time.
Apple : A Crunchy Classic
It is said that eating an apple every day would keep the doctor away, which is a proverb that attests to the health benefits of this fruit that is both crunchy and varied also one of the Best Fruits of All Time.
Apples are available in a lot of different flavors, ranging from sweet to sour, and because of their crisp texture, they are a popular choice for snacking or for adding to salads.
Apples are beneficial to the health of the heart and digestion since they are loaded with fiber, vitamin C, and a variety of antioxidants.
Banana : Nature’s Portable Snack
Many homes have bananas as a staple food because they are a convenient and portable snack that nature provides.
Bananas, which are high in potassium, contribute to the maintenance of appropriate blood pressure levels and assist the proper functioning of muscles.
Because of their inherent sweetness, they are able to satiate cravings for sweets without the need for additional sugars, which makes them a healthful and delightful option for a speedy burst of energy.
Oranges : Citrus Sunshine
Citrus Sunshine Oranges, which are recognized for their high vitamin C content, are overflowing with a flavor that is reminiscent of citrus and are so brightly colored that they look like sunshine.
This crucial nutrient helps the body absorb iron, strengthens the immune system, and promotes healthy skin.
It also helps the body absorb iron. The zesty thrill of this citrus fruit can be experienced in a variety of ways, such as a juicy snack or as a serving of fresh orange juice.
Strawberries : Juicy Delights
One of the most popular fruits among those who enjoy eating fruit is the strawberry, which is known for its bright red color and luscious taste.
Strawberries, which are loaded with antioxidants and vitamin C, are beneficial to a healthy immune system and may have anti-inflammatory qualities.
Strawberries are highly recommended. Strawberries are a delectable and wholesome delicacy that can be consumed in a variety of ways, including on their own, as an ingredient in salads, or blended into smoothies.
Mangoes : Tropical Sweetness
If you want to get a taste of the tropics, mangoes, also known as the “king of fruits,” are for you.
Not only are mangoes renowned for their delectable sweetness and brilliant hues, but they also include a high amount of fiber and vitamins A and C.
Mangoes offer a wealth of health advantages in addition to a tropical taste explosion, and they may be consumed in a variety of ways, including fresh, blended into smoothies, or added to salsas.
Grapes : Nature’s Candy
Grapes, which is like nature’s version of a bite-sized candy, are not only sweet but also loaded with polyphenols, which are kinds of antioxidants.
There is a possibility that these chemicals have anti-inflammatory characteristics and contribute to the health of the heart.
Grapes, whether they are red or green, are a snack that is both convenient and pleasant. Additionally, grapes can be changed into natural and nutritious alternatives such as raisins or grape juice before being consumed.
Avocados : Creamy and Nutrient-Rich
Rich in Nutrients and Creamy in Texture Avocados, which are highly regarded for their distinctive flavor and creamy texture, are a nutritional powerhouse.
Avocados are not only rich in monounsaturated fats, which are beneficial to the cardiovascular system, but they also contain a wealth of vitamins, minerals, and fiber.
In addition to being a fruit that can be used in a variety of dishes, such as salads, sandwiches, or even as the primary component of guacamole, they are also a fruit that offers a gratifying balance of flavor and nutrition.
Blueberries : Antioxidant Powerhouses
Blueberries are well-known for the significant levels of antioxidants that they contain, despite their diminutive size.
These teeny-tiny gems are loaded with fiber, vitamins C and K, and other essential health nutrients.
A delectable addition to breakfast, desserts, or consumed on their own as a snack, blueberries are well-known for the possible cognitive benefits and anti-aging features that they possess.
Watermelon : Refreshing Hydration
Due to the enormous amount of water it contains and the reviving sweetness it possesses, watermelon is a popular summertime treat.
Additionally, watermelon is an excellent source of vitamins A and C, in addition to its ability to hydrate the body.
A guilt-free and delicious way to fulfill your sweet appetite and stay hydrated, watermelon may be enjoyed in a variety of forms, including slices, cubes, or blended into beverages that are soothing to the palate.
Pineapples : Tropical Tang
In addition to being a lovely addition to the list of the greatest fruits, pineapples are a delightful addition due to their tropical tang and juicy sweetness.
Pineapples, which are abundant in vitamin C and manganese, are beneficial to the immune system and can contribute to the growth of bones.
Pineapples are a delicious way to add a splash of sunshine to your palette, whether you choose to consume them fresh, grilled, or blended into a tropical smoothie.
As we have progressed through the list of the top ten finest fruits of all time, it has become abundantly clear that the gift of nature is not only scrumptious but also abundant in nutrients that are beneficial to one’s health.
The crisp taste of apples and the tropical sweetness of mangoes are just two examples of the many different flavors, textures, and kinds of nutrients that can be found in different fruits.
By including a wide range of these fruits in our diets, we are able to appreciate the splendor of nature while also providing our bodies with the nourishment they need and fostering general well-being.
Therefore, the next time you reach for a snack, give some thought to indulging in the deliciousness of these top 10 fruits that have proven themselves worthy of being ranked among the very best options available.


The 1st December has arrived with a cold and frosty start, marking the first day of advent. Children (and maybe some adults) all over the country will be opening the first door of their advent calendar commencing the count down to Christmas! It is likely that behind door number 1 is a little chocolate treat to get you going for the day ahead. It is a known fact that chocolate (the dark kind) can have a positive effect on your metal state for a number of reasons. First, it contains a small amount of caffeine, which has been proven to heighten mental alertness. Dark chocolate also contains magnesium, which helps you de-stress, whilst also stimulating the release of endorphin and serotonin, which make you feel good and heighten your mood.
With this in mind why not boost the mood in your team by taking part in one of our fantastic Chocolate Making Workshops. With Christmas just around the corner our Chocolate Making event can be tailored for the festive season by creating a box of chocolates with a Christmas theme, or even create their own Advent Calendar!
How does it work?
Teams are welcomed by our professional Chocolatier who will introduce the teams to chocolate and the techniques required in order to create a ganache, tempering the chocolate in order to get it to a workable consistency with it a nice shiny finish.
Under the watchful eye of the Chocolatier guests will try their hand at making their very own chocolates using milk, dark, and white chocolate accompanied by a variety of different flavourings and toppings, to create some delicious and decadent chocolate. The chocolates created will then be judged by our Chocolatier and points awarded for a number of categories including skills shown, presentation and of course, taste!
There aren’t many Teambuilding events out there that not only bring a team together to highlight communication and team work, but also allow you to eat copious amounts of chocolate whilst doing it, so why not give the team here a call and book your festive Chocolate Challenge with us now!


Holiday Baking Tradition
With the exception of the past few years, I’ve always enjoyed spending time in the kitchen – especially baking goodies around the holidays. Even if it meant Mom and I got “into it” over the silliest of things (we’re too much alike!), we always made up and can laugh about it now.
In A Cooking/Baking Funk
I’m not sure why I was in a funk about baking for the past few years but I think it’s partly because of endometriosis and not having the energy (spoons) and partly because I tried to do too much in too little time – which stressed me out.
I think the key is to do a couple of things and do them well. Not only will I be less stressed but my checking account will appreciate it as well! I don’t know how people do it – I bought ingredients to make three things and spent $50! I’m sure better planning and watching sales would help. 🙂 At Thanksgiving I made caramel apple mini cheesecakes and they were wonderful – I took my time and didn’t forget any ingredients!
Something else that has helped me for the past couple of years is a program called Plan to Eat. Plan to Eat is a web-based program that allows you to store and share recipes, plan meals, and create grocery lists. You do pay a fee to use Plan to Eat but it’s totally worth it to me to be able to see my recipes from device to device – or log in from anyone’s kitchen.
In The Kitchen Today…
Today’s projects were: Chex Party Mix (tried and true), Fudge Jumbles (also tried and true), and Cranberry Walnut Pinwheels (new recipe). There was a lot of time on my feet but everything was a success. The pinwheels are a yummy new addition to my repertoire and already loaded into Plan to Eat.
A note on these: the recipe talks about rolling the pie crust into squares. I’m not sure how necessary that is…my end pieces ended up less appealing to the eye anyway…so I say just make it easy on yourself and save that step. Plus the ends make for great taste testers for the hubby/kiddos. Enjoy!
Source: Adapted from diethood.com
Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
- 1 cup dried cranberries
- 1 cup chopped walnuts
- 1⁄2 cup sugar
- zest 1 orange
- 2 refrigerated pie crusts
- 2 tablespoons butter melted
- 1 whole egg
- 2 tablespoons water
- Preheat oven to 400.
- Line a baking sheet with parchment paper and set aside.
- Place the cranberries, walnuts, sugar, and zest in a mixing bowl; mix until thoroughly combined.
- On a lightly floured surface unroll the pie crusts.
- Generously brush the pie crusts with the melted butter.
- Spread the cranberry filling on top of the pie crusts.
- Roll each pie crust into a log.
- Pinch the edges to seal.
- Combine the egg and water in a small bowl and beat until well blended.
- Brush each log with the egg mixture.
- Carefully cut each log into 10 slices.
- Place the slices, cut side up, on the prepared baking sheet, 1 inch apart.
- Bake for 12 to 15 minutes, or until golden brown.
- Place pinwheels on a cooling rack.
- Spread a teaspoon, or more, of the honey on each pinwheel.
- Let cool before serving.


Here in Sønderjylland we are at home. We are two women, who believe in ourselves and in Sønderjylland.
We love Sønderjylland, and we love the local food culture and the fantastic raw materials and products, that we have.
We are both passionate “Sønderjyder” - born and raised in Aabenraa. Our region is known for the diversity and variety in the culinary experiences, and we want to share it with our guests.
We have fantastic authentic restaurants, that rethinks new sønderjysk local cuisine and uses local products. Engaged producers, who are proud of their particular products, often have a farm shop or a restaurant, that can be visited.
Sønderjylland’s gastronomy is at a high level - expressing love and authenticity to the food being served.
We are pleased to have the opportunity to open a window to our region, and we look forward to welcome you to enjoy the Sønderjyske cuisine.


Montisi people like their food, and they like it natural, produced fresh daily and without preservatives and additives. There is a local saying, "If I wanted to eat 'medicines' I would go to the chemist," which underlies this predilection for organically produced local foods, which covers everything from meat to fruit and vegetables. Handmade and home cooked are the underlying characteristics of Tuscan food.
You can have a bite to eat in most of the cafès, and sit down to some serious eating at any of the restaurants. If you are lucky enough to coincide your visit with one of the traditional Contrada dinners, which happen at irregular moments throughout the year but particularly during the summer months, you will be treated to old-style, large-scale traditional feasting at long tables and benches, served in the open air. The abundant food is cooked by the men and women of the four Contradea, and is served by the youngsters—endless courses and flowing wine in uncorked bottles. Contrade San Martino, Piazza, Castello and Torre will all welcome you.
• Vitis Vinifera Our newest establishment, opening in early April 2013. Built into the rock of the mountain as a wine and food storage cantina, is a new osteria/wine bar in the heart of the village that specializes in acquainting visitors not only with the specific wines of our area, but with the notable characteristics of Italian wines and winemaking.
• Mama' (formerly Il Rondo) Two local fellows, Marco and Mauro (Ma-Ma), experts in enjoying our local foods, wines and a good time operate MaMa' 7 days a week, lunch through after-dinner aperativi. Live music in the summers every Friday night until 12. MaMa' serves a wide range of good wines and serves excellent cocktails, pastas, salads and an array of local meats and cheeses. It is open noon to 1 a.m. and is located at the easterly end of the village, opposite the hotel/restaurant La Romita.
• Il Barrino Gianluca and his family keep this little bar humming 18 hours a day throughout the year. It has an endless parade of clients from 6:30 a.m. when the first shots of coffee go to early risers on their way to work through the mothers on their way walking their children to school, the mothers with babies in prams, the pensioners later in the morning, the midday aperitivo crew, a short break for lunch and then back on track for coffees after lunch and then on to midnight and beyond. Newspapers, magazines, CDs, and ice cream are for sale—it is the social center of the Montisi universe.
Upstairs is the new Trattoria, www.ilbarrinodimontisi.it where Gianluca's mother prepares her seasonal specialties in the new crisp, light and modern dining room. Local wines of interest and distinction can be had with a small chat with Gianluca. Friendly and informal. Open Tuesday through Sunday, for lunch and dinner.
• Bar Sportivo Up a steep slope into the centro storico of the village, this bar is run by the sports association to generate funds for the football club, the tennis facilities, etc. Definitely the least expensive bar in town, one of its greatest assets is free table football (foosball) and a ping pong table. Open evenings only. Gelato makes this a great walking destination for both native and visiting children. Via Umberto 1, No. 147, 0577 845190.
• Ristorante La Romita Tiny restaurant (only five tables) all organic and cooked by Cordon Bleu chef Giovanna. They have been serving this highly specialized menu (which changes constantly with the seasons and the inventiveness of the chef) for over twenty years, and Alberto Bindi claims that he coined the term "Slow Food" years ago, well before it became an important culinary concept, while Federico Fellini was amongst his close circle of clients. Booking is essential and don't be late! Via Umberto I, 144 0577 845186
• La Taverna da Roberto Located across the street from La Grancia, da Roberto is housed in the original stables for the grange, beautifully restored. Traditional Tuscan fare is featured, with a strong emphasis on exclusively locally sourced, organic and seasonal ingredients. Roberto Crocenzi takes great pride in serving his guests in a relaxed and personal manner. Outside eating under a pergola in hot weather. His wine list is excellent and expanding, including a range of sought-after regional labels. He often hosts food events organized by the local Slow Food Convivium or condotta. Tel: 0577-845159. Reservations required. Via Umberto I, 3 +39 0577 845159
• Osteria di Simone Located in the heart of the village on the tiny central piazza, this new café serves a full menu of light lunches, beers and wines indoors or on the panoramic view terrace, towards Siena. At night the menu expands to include pizza and a few specialty dishes depending upon the season. Full bar and in the morning, call pastries and caffé.
• Alimentari Branconi—grocery and local specialities They have decided to specialize in a range of high-quality meats and cheeses, as well as stocking all the groceries that you might require. They have deliveries of fresh local produce and our local bread on a daily basis, and a reserve of produce and groceries is kept at hand in the cantina across the road in cellars under the castle. Perfect beer temperature!
• Forno Rosati Verena is the village bakery supplying the village and surrounding areas with fresh breads, pizzas, ciaccia, paste (sweets), cakes and that wonderful smell of warm bread throughout the year. Verena's inventions are mouthwatering like her nameless sweets which are a cross between ricciarelli and chocolate truffles.
Montisi is famous for locally grown and milled olive oil. The village produces exceptional quality olive oil from the 6 or 7 preferred local olive varieties. The local mills use different techniques for extracting the precious olive oil, and each batch will have its own defining characteristic flavour, colour, and texture. Oil is pressed in late October, into November, and tasting new oil is a festive local tradition—new oil has its own distinctive flavors, and a fresh herbal taste and color. Montisi hosts a lively new oil festival, generally the second weekend of November. Among producers who are allowed to label and sell their olive oil to the public are the following:
• Azienda Agrituristica La Grancia, available at La Grancia and at Alimentari Branconi
There are also a number of small independent farmers with olive groves, some of whom you may be able to persuade to let you have a taste, especially when just-pressed.
Montisi is located in the center of three famous wine regions—Chianti, Vino Nobile and of course, Brunello—all roughly equidistant from the village. Local wines produced all around the village are coming to prominence with two new DOC filed just recently. Vitis Vinifera is a new osteria/wine bar in the heart of the village that specializes in acquainting visitors not only with the specific wines of our area, but with the notable characteristics of Italian wines and winemaking. Antonella Piredda, a licensed guide and sommelier, is available to custom design tours throughout the area of vineyards, wineries and tasting rooms. She is part owner of Vitis Vinifera, too. Also visit Taverna da Roberto to see and sample his extensive wine list with your meals.
There is only one vineyard producing commercially available wines in Montisi. Now producing an excellent organic DOC Orcia red wine sold by the bottle or the case, they have a range of red, white, young and aged wines, plus their delicious and expensive Vin Santo. By arrangement you may also purchase red wine by the demijohn (54 litres).


French Chew - Do The Chew!!
In the late 1890's Claus Doscher discovered a new candy that was becoming popular in southern France - Taffy. He invested in a new kettle and perfected his own recipe. After having success selling his taffy by the pound; he next introduced a taffy bar in a wrapper. He called his new candy bar - French Chew. The wrapper depicted a pleased candy eating kid, licking his lips, which is still used today.
For the first 100 years, French Chew was made in just 3 popular flavors: Vanilla, Chocolate and Strawberry. Today Banana has been added as well as seasonal flavors: Green Apple for Halloween and Peppermint for Christmas.
"Buy them by the bar or try the French Chew Minis by the bag."


LADIES THAT LUNCH
This new group will meet every third Wednesday of the month, to explore culinary options in Lima. Price range and genre of food will vary. We may do a local hidden treat one month, and more fancy fare the next. Ethnic Food, local food... the idea is to explore, try new things and have fun with good conversation and good friends.
If you are a member of the AWLC and would like to join Ladies at Lunch, please write us.
Good Friends, Good Food, Good Times
A group of twelve met at this wonderful Catalan restaurant for some typical cuisine which was absolutely delicious. We had fun trying different dishes beyond the well-known paella.
LA RANA VERDE
This rustic sea-food restaurant is right on the ocean at La Punta. The visit was a lot of fun, not only because we tried delicious food, but because the ocean was particularly rough that day and that certainly made us giggly.
What fun we had in this delightful european-looking teahouse and restaurant. We tried all sorts of delicious and exotic teas and drinks to accompany a heartful lunch which in some cases was followed by the famous macarons and other great deserts.
This is our group's kick-off restaurant and we have space for 15 members interested in exploring delicious Amazonian-Peruvian Food in a cozy atmosphere.
Join us on April 20th, 12.30pm. Please write us to sign up.
Previous Visits as the "Lunch Bunch" Group
We continued on our oriental quest in August and visited this well-known restaurant which serves "Chifa" peruvian-chinese fusion food.
We had a great time eating with chopsticks nonetheless¡
The Osaka restaurant is well known for its delicious fusion of Japanese and Peruvian food.
The food was well prepared and tasty with a welcome touch of innovation.
Our first outing was lunch at Mantra, a wonderful Indian cuisine restaurant. This well-decorated establishment offers a wide variety of rich & flavorful, authentic Indian dishes. With a bilingual menu and many vegetarian options, this is a restaurant that can be enjoyed by all.


Singapore is a crossroads of sorts, and its citizens come from all cultures and all walks of life. There is a sizeable population of Muslims in Singapore, which requires their food to be halal. Singapore is so halal-friendly that even a bunch of street food hawkers offer halal options.
What is halal? It is a word that means “allowed” or “lawful,” and it applies to certain Muslim things, specifically food. Muslims in Singapore need not worry, for anywhere they turn, there is a halal-certified restaurant or cafe for them. One such example is the Jewel Changi Airport halal food. Being an airport, it has many popular food chains such as Burger King, Dunkin’ Donuts, KFC, and Subway, and all these restaurants are halal-friendly. Out of over a hundred food shops at the Jewel Changi Airport, there is an impressive selection of halal restaurants to choose from. Aside from the four popular restaurants, Jewel Changi Airport halal food can also be experienced at thirteen other restaurants.
- Stuff’d offer takeaway food in the form of burritos, quesadillas, and kebabs.
- A&W is a famous American restaurant that serves burgers, waffles, fries, and ice cream. They also have their hand-crafted rootbeer served in a frosted mug.
- So Pho makes banh mi (Vietnamese baguettes) and banh xeo (Vietnamese crepes). They also have pho, or Vietnamese noodle soup served hot and steamy.
- Commons offer everything from pizzas to sandwiches to pasta, and they have hefty servings to be shared by everybody.
- Sanook Kitchen serves curries and seafood that won’t break the bank.
- Elfuego by Collin’s was the first to be introduced as halal, and they offer fine dining.
- Sama Sama has several branches across Singapore, and their authentic Indonesian food is to die for.
- Earle Swensen’s exudes fine dining vibes without being too pricey. They offer a salad bar to accompany their specialty seafood and steaks.
- Saap Saap Thai has a selection of stir-fried rice dishes, noodles, and fried chicken. Their signature dish is called the Thai Boat Noodles, and any Singaporean who’s ever tried this would highly recommend it.
- Jinjja Chicken offers Korean cuisine and street food, like bibimbap, tteokbokki, kimbap, and jjampong. Their bestsellers, however, are their jjajangmyeon and Korean fried chicken.
- Old Chang Kee is a Singapore staple. Their Curry’O looks like an Asian empanada, stuffed full with chicken, curried potato, and an egg slice, cooked in many herbs and spices.
- Five Spice brings all Southeast Asian culture to one kitchen. Singaporean hawker food is at the top of their list, and they have many halal options.
- Last but not least on the list is Monster Planet, offering a gigantic serving of Japanese curry rice.
Whether Muslim or otherwise, for Singaporean citizens, Jewel Changi Airport halal food Changi airport offers many choices.


Feed the Farms Inc would like to give a big thank you to Gumnut Patisserie for their donation of cakes every month for our
Colo Vale Market.
Your support is greatly appreciated.
Feed the Farms Inc will be
having a cake stall at
Saturday 28th September 2019
Come and support our
Visit the giant cow and
donate a coin to feed her.
A huge thank you to all the staff at Blooms the Chemist, Mittagong who held a cake stall for Feed the Farms and raised a massive $1025 toward caring for farmers and their animals.
Thank you to everyone who baked and purchased from the stall.
Mittagong Market Place & Goulburn Square
will be hosting a fundraiser from
Thursday 17th - 31st October 2019.
Come in store to donate or do it via our website under the donations tab.
Come and enjoy a yummy cake from our Colo Vale Market Stall.
1st Saturday of every month.
Open 8am - 1.30pm
Located inside the front doors
on the right hand side.
Eat at the market or take
your cake home for later.
If you would like to support us with a donation or a fundraising event, please give us a call or
drop us a line.
All donations are tax deductible.