Molten ToffeeBrazil, India
Sweet & Creamy
Smooth, light roast with
hints of the sweet shop
Save 5% - any 2-5 bags
Save 10% - any 6-11 bags
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Fairtrade Indian robusta beans are combined with Fairtrade Brazilian arabicas to give this blend its earthy sweetness, depth and cohesion. Syrupy and voluptuously creamy in texture, it’s a true confection with notes of chocolate, fudge, peanut and almond, plus an elegant cedar-like aroma.
Molten Toffee is particularly good as an espresso or bean-to-cup coffee. The light roast gives it a smooth, nutty and chocolatey body. Adding milk brings out the sweeter toffee notes.


Welcome to Tasty Casey Bakery
Tasty Casey Bakery is an online baking company that specializes in delicious, homemade vegan desserts. These decadent desserts are carefully made from scratch with only the finest, organic, all-natural ingredients.
Lauren, Horn Lake, MS
Ain't no way in HECK these are VEGAN cookies. Good AF!
Sean, Atlanta, GA
Best Vegan Cookies I've ever had!
Rosalyn, Memphis, Tn
Shoutout to @TastyCaseyBakery for this BOMB chocolate chip cookie. So Delicious!


Understand What You Consume And Follow These Nutrition Tips-Turmeric and bioperineArticle written by-Nicolaisen Coates
With rising health concerns and an increased popular focus on the important role of eating a healthy diet, it can be hard to know which pieces of advice to follow. Never fear, though, this article compiles some of the most useful tips all in one place, to help you get started on the right path to good nutrition.
Eat a lot of fruits, vegetables and nuts. You should try to eliminate snacking all together, but if you find yourself craving something to munch on throughout the day or for a midnight snack, try having a piece of fruit. It can be just as filling as a cupcake or cookie but it's a lot healthier and a lot less calories.
When considering nutrition, it is important that you incorporate foods that you love because there is no better way to get nutrition than when you are enjoying it. There are many ways that you can add extra nutritional benefits to foods you love simply by adding in or leaving out key ingredients. Searching for low fat recipes will provide many good results.
There are two thoughts regarding whether eating meat is ethical. One sees it as killing a fellow creature and morally wrong. Another says that the farm animals that produce our meat only have life because they provide food for us and that when we eat meat with gratitude we affirm these animals' lives.
You want to consume low-fat foods that are high in protein for a diet that is heart healthy. Chicken and other poultry fulfill this, but make sure to leave the skin out. Poultry should be roasted, baked, or broiled instead of fried. You know you have heard it in the past, but it is always worth remembering that tasty old dark meat is far less healthy than good old clean looking white meat.
Avoid using hydrogenated oils for cooking, and watch out for them in packaged foods. These oils provide no nourishment for your skin or your body. In fact, they actually interfere with "good" oils (olive oil, sunflower oil, flax seed oil, fish oil) ability to nourish your skin, hair, nails and entire body!
Vitamin K is an advantageous nutrient that you can add to your body on a daily basis. This vitamin is very beneficial in reducing bruises and any imperfections that you may have on the skin. If Read Home suffer from severe acne, vitamin K can help to reduce the redness from your bumps.
Add more whole and cut up fruit to your diet. Fruit, not fruit juice, supplies your body with the fiber it needs to function properly and to ward off diseases like cancer. The fiber makes it filling also. Fruit is a great source of important nutrients such as vitamin C, potassium, and folic acid. Fruit can also satisfy cravings for sweets.
For best nutrition, be sure to choose fats wisely. Butter was once thought to be the enemy due to the high amount of saturated fat. However, margarine has been found to be high in trans fats, which are unhealthy for the heart. Best would be to limit your fats as much as possible; second best would be one of the "Smart Balance" non-trans-fat type margarine's, and third best would be to use real butter, but very sparingly.
Make an effort to cook your meals instead of eating out. When you are the one preparing your meals you have total control over each and every ingredient that goes into the preparation and you can avoid those that you know are not particularly good for you.
Avoid foods that contain monosodium glutamate. Commonly known as "MSG", this is a food additive used by many restaurants and food manufacturers to enhance the flavor of food. It adds no nutritional value. Many people experience adverse symptoms like headaches, nausea, and heart palpitations after consuming foods with MSG. To avoid possible reaction, you should avoid foods containing MSG altogether.
Niacin is extremely important to the human body. It forms an integral part of the metabolism in the citric acid cycle, where it serves to help the body turn food into energy. It is found in many meats, seeds, whole grain products and vegetables. Historically, a deficiency of niacin was caused by corn replacing other foods.
Skincare With Probiotics - What Is It And How Does It Work?
< http://sneakyweaselstudios.com/?written-by-davy-acuna-real-sales-real-profits-selling-your-supplements-online.html ="cs_link" href="https://www.elle.com/uk/beauty/skin/a35623/probiotics-in-skincare-what-are-they-and-how-do-they-work/" target="_blank" rel="noopener">Skincare With Probiotics - What Is It And How Does It Work? Probiotics are live bacteria (the good kind) and yeasts which hold key benefits for the overall health of our digestive system. Found in yoghurts and supplements, they have the ability to block pathogens and balance bacteria in the gut to fight off bloating, stomach cramps and other issues.
Instead of reaching for a sugary or salty preservative-laden snack, try distracting yourself by finding more productive things to do with your hands and mouth. Call a friend, sing along with your radio, or pick up the latest page-turner from the local library. Chances are good that you will find that you were not even hungry to begin with.
Although it seems counter-intuitive, not all fats are bad. "Friendly fats", or unsaturated fats, are essential in the body. https://www.organicauthority.com/organic-food-recipes/comfort-food-hack-healthy-turmeric-and-garlic-mashed-sweet-potatoes , which include omega-3 fatty acids, perform an important service in the human body. Unsaturated fats, which are found in most fish, olives, cashews, avocados, and peanuts, are essential as part of a healthy cardiovascular system. Like all fats, however, they should be consumed in moderation.
Pay close attention to your late-evening snacking habits. Even after eating dinner, many people still make a habit out of indulging in a snack in that window between dinner and bedtime. This should be avoided at all costs unless you choose to snack on a healthy, nutritious food, like veggies or non-fat dairy products.
Eat legumes and beans in order to boost protein and decrease the amount of meat you eat. Prepare Cuban dishes which include tasty black beans, or whip up a good taco recipe where you replace the meat with seasoned lentils. You will get a real fiber boost when you enjoy delicious bean dishes such as burritos, bean soup, quesadillas and bean dip.
Build a healthy meal by combining a variety of food sources. Meat does not need to be the centerpiece of every meal. Try making more stir-fries with a variety of fresh vegetables. You can make homemade sauces to complement your dishes to maximize taste and avoid the corn syrups in most commercial sauces.
A good nutrition tip that everyone should implement into their life is to educate themselves on portion size and the amount of calories they should intake daily. This is not going to be the same for everyone so it is important that you find out what your body needs specifically.
These tips have provided you with some information that can help you start eating healthier and leading a healthier life. Now you just need to get organized. Enter some reminders in your diary or calendar, especially regarding your next shopping list. Good health to you!
1090 Pinellas Bayway S, Tierra Verde, FL 33715, USA


WASHINGTON FLYER MAGAZINE - March/April 2011 - The bucket of Fried Ipswich Clams with Butter Pickle Tartar Sauce was featured as one of the magazine's Favorite Dishes as part of their "Top 100 Restaurants" feature.
EXPRESS NIGHT OUT - February 22, 2011 - Jeff Tunks' recipe for "True Grits" was featured in a story on "Oscar-Inspired" dishes, perfect for the 2011 Academy Awards, both online and in print.
TAILGATER MONTHLY - January/February 2011 - Chef de cuisine Chris Clime was featured in the magazine as an authority on how to maximize flavor when grilling and barbecuing.
MODERN DC BUSINESS MAGAZINE - January 25, 2011 - PassionFish was selected as an alternative location for "power lunches" in the Metropolitan Area.
WTOP RADIO - January 23, 2011 - Nycci Nellis highlighted the Half Price Wine Week deal at PassionFish as a top restaurant to visit during her show "The List Are You On It."
RESTON PATCH - January 16, 2011 - PassionFish featured as a top restaurant participating in Reston Restaurant Week.
WASHINGTONIAN.COM BEST BITES BLOG - January 14, 2011 - PassionFish's Valentine's Day menu featured as a top romantic restaurant.
THE WASHINGTON POST - December 13, 2011 - The restaurants of Passion Food Hospitality are featured for their increase in holiday parties for the season compared to other DC locations and trends.
WASHINGTONIAN MAGAZINE'S BEST BITES BLOG - December 2010 - PassionFish named "Readers' Pick" as one of three Best Seafood Restaurants in the area.
NATIONAL CULINARY REVIEW - Winter 2010 - Wine and Beverage Director Scott Clime and chef de cuisine Chris Clime were featured for their superb wine and food pairings.
WUSA9 TV - December 1, 2010 - Chef Chris Clime demonstrated how to make a winning Seafood Gumbo in celebration of the launch of Dine America, a nationwide campaign to support Gulf Seafood in restaurants nationwide, including PassionFish.
WASHINGTONIAN MAGAZINE - July 2010 - PassionFish was featured in Washingtonian's Best Of Issue as a "Top Catch of the Day" for the Best Clams Casino.
THE WASHINGTON POST MAGAZINE - April 11, 2010 - PassionFish is one of six restaurants featured in the "Best Bets: Novel Kids' Fare" roundup for its creative kids' items such as the Beginner's Sushi Roll and Beach Buckets.
WASHINGTONIAN MAGAZINE - January 2010 - PassionFish was listed as one of 100 "Best Restaurants" in the Washington D.C. area for 2009.
JOHN MARIANI'S VIRTUAL GOURMET NEWSLETTER - October 18, 2009 - John Mariani features PassionFish as one of the top restaurants in Washington D.C. "If you're visiting DC and have the time and wheels, PassionFish is well worth the gas; if you live nearby, you are very lucky indeed to have a place of this caliber."
RESTAURANT BUSINESS MAGAZINE - October 1, 2009 - PassionFish received a Clean Plate Award for the Best Fried Clam Bucket.
THE WASHINGTON POST - July 22, 2009, - the crab cakes at DC Coast named one of the area's seven best by the Food Section in a round-up, "The Lump Sum."
CAPITOL FILE - Summer 2009 - PassionFish featured in DISH as a foodie-friendly restaurant with great interior design in Dining by Décor. "Like an ocean liner at 10,000 square feet, this maritime-inspired restaurant creates a sophisticated and relaxed atmosphere with its shimmering interior in a watery palette of blue and silver."
WASHINGTONIAN MAGAZINE - March 2009 - PassionFish included as having one of the "Best Bars" in the tri-state area.
WASHINGTON FLYER - January/February 2009 - PassionFish featured as newest restaurant to open in the past few months.
WASHINGTONIAN MAGAZINE - January 2009 - PassionFish featured in "Best Bites" where editors claim that the "Most successful dishes are PassionFish's alone; Fried Oysters are dabbed with Tarragon Aioli and set atop cool ribbons of Apple... and a simply Whole Roasted Branzino with Meyer Lemon becomes a standout with a slathering of herb-packed green sauce."
PLATE MAGAZINE - January 2009 - Chef Chris Clime included in Citrus-Spiked Crudo and Carpaccios article which features the Hamachi Crudo with Ruby Red Grapefruit, JalapeÈo, Sweet Soy and Green Tea Sea Salt.


Ok, so this whole game of Tag that the Mrs. started has really started to spiral. The Mrs. was tagged and she in turn tagged Swanny who proceeded to tap me. Thus the list of 6 bizzarro behaviors noted previously on this blog. I spent the better part of my evening Friday trying to determine what was odd about me or pinpoint the things that would be most interesting to note as my eccentric habits. I was disappointed that I couldn't come up with many and that they weren't all that interesting. Well, that was Friday. On Saturday, Swanny and I spent an hour and a half in the car together and I was able to come up with at least 6 more for myself. Is anyone surprised that they revolve around my bizzarre relationship with food?? I couldn't resist--I have to share:
1) I crunch my crackers lengthwise, rather than biting into the flat side of them. It's a sensory thing I think. I like the extra crunch and I also like when you bite into a Goldfish cracker and it falls apart into 2 halves in your mouth. If you recall Swanny's fondness for mouth-noises (especially related to food), you can imagine this goes over well with him.
2) I have to eat Skittles 2 at a time. I love Skittles--they're probably my favorite non-chocolate candy. I have to eat them in pairs in order to mix up the flavors--you know lemon and lime, orange and lemon, strawberry and lemon. You get the picture. Swanny asked what I do if there is an odd number of Skittles, I add it to a pair to make a group of 3. :) (Or I give it to someone else)
3) When eating french fries, I don't just take bites off of them, or in the case of most men I know, shove 4 whole in my mouth at the same time. I take bites consecutively, feeding the fry into my mouth as though I'm a shredder. The whole fry in essence winds up in my mouth at once, but in manageable smaller pieces. Another one that drives Swanny crazy.
4) If I am eating a chocolate with a candy coating (peanut M&M's, Reese's Pieces etc). I bite into them in order to break the candy shell off, eat the shell then the chocolate or peanut or whatever. Again, I think it's a sensory thing.
5) When eating pepperoni pizza I pick off the pepperonis and eat them after my pizza is gone.
6) I could eat ice cream for every meal of the day. Plain and simple.
Ah, thanks for indulging me. And come on, fess up!
Ebooks Sales Slowing? Yes and No
1 month ago


I get takeout from here about once a month but this is the first time I used the online ordering option. Fast and easy! The food was great and delivered timely while still nice and hot. Thanks!
Didn’t get the extra fortune cookies I requested
This was our first time here and very impressed. Great flavor and service! Shrimp with medium hot garlic sauce had a nice bite. Will definitely come back.
The delivery driver is always prompt and courteous. I really appreciate the service.
I ordered Walnut Shrimp with noodles, but it came with white rice. Can I get a refund of $2.00?
Food was very good - delivery was late by an hour
Food was fantastic. But every time I order from here they never follow the special instructions.
I asked for white sauce for the broccoli but didn't get it 😢
service was excellant
Not terrible, nothing special. A bit salty. Beef and spring rolls were not quite done with that crispyness, more soggy mess.
Took over an hour and a half to arrive. Food was mediocre at best.
Delivery took 1 and 1/4 hours and our order was incorrect. Very disappointing.
The spring rolls have shrimp in them! not good if you are a vegetarian like me. They also shorted me by 1 spring roll- which is fine bc I couldn't eat them anyways bc of the shrimp.
Good food, just not as spicy as I expected (ordered the General Tsao's chicken medium spicy but it wasn't spicy at all). Everything was tasty and well prepared.
Delivery time is anywhere from 30 minutes to over two hours (happened once)
Decent food for a decent price. Nothing unique or special. All the food tasted about the same---a little pasty. Egg Foo Young had burnt egg on the edges. May try it again but not a top choice.
Great food. Great price. Food was delivered in under 1 hour. No complaints on my end.
Food was hot when received, but delivery took a LONG time (an hour and a half).
food is A+; Pkg needs work; ribs in a styrofoam box which leaked & made paper bag inside plastic bag goopy & soggy. 8 wings stuffed into bag meant for egg roll. Delivery time 45 min. Food warm.
This was the 3rd time I had takeout and each time I tried one new item. Food was very good & just the way I ordered. One time an item was not included, but they were prompt in correcting the error. They are very pleasant on the phone. I enjoyed the boneless ribs more than the tips.
Amazing food. Best app ever. Yeay..
Any questions please call us.
6631 Mayfield Rd, Cleveland, OH 44124
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This post teaches you how to make pumpkin spice cupcakes!
It is still warm outside but I don’t care. School is now in session so I’m bringing out pumpkin everything and not feel weird about it. Especially my favorite pumpkin spice cupcakes and muffins.
The first thing that comes to mind when talking about anything pumpkin are these delicious pumpkin muffins that my friend, Julie shared with me.
There are three things about these muffins that make them so amazing.
ONE: It consists of only two ingredients – yes TWO!
TWO: It takes less than 20 minutes to bake them
THREE: Rosie loves them – can anyone say… easy breakfast?! I’m going to try them with Luna soon.
This time around, instead of making muffins, I decided to make them into cupcakes! The only extra steps were to frost and decorate and they turned out super cute (and super delicious).
You can clearly see that I didn’t have much time to completely mix the cake mix and pumpkin together (hence the white dots of cake mix) but who cares, it tasted just as good.
Yes, I was being lazy.
After the cupcakes finished baking, I took them out of the oven and let them cool down for about 15 minutes before frosting them.
I recommend filling up a Ziploc bag with the frosting and then snipping off a small part of the corner.
Making it easy to squeeze the frosting out onto the cupcake.
Once all of the cupcakes were frosted, I decorated them with candy corn while eating a few along the way.
I have found that candy corn is very divisive – people either love them, or hate them.
You can see this in my household – I love it, my husband hates it, and the jury is still out on Rosie and Luna.
Regardless – if you hate candy corn, you can decorate the cupcakes with some of these cute Halloween themed items:
I hope everyone has a wonderful, safe and very sweet Halloween!
I would love to hear about everyone’s costumes so be sure to post a comment below!


We tallied our favorites and have them here for you in “countdown” fashion.
10. Pushing away the plate or bowl when finished.
9. Noisy eating – slurping, burping and gulping.
8. Not using a napkin.
7. Licking your fingers.
6. Hovering over your plate and elbows on the table.
4. Beginning to eat before others at the table have received their food.
3. Inhaling your food.
2. Talking with food in your mouth and chewing with your mouth open.
Continental dining keeps the fork in the left hand for cutting and eating. This is different than the American, or "Zig-Zag", style, in which the right hand cuts the food with the knife, which is then placed along the top of the plate, blade facing inwards. Then the fork is passed to the right hand to bring the food up to the mouth.
In last week’s post, we covered the first five courses for this diagram. If you missed it, just click here.
Now, let’s cover the remaining courses:
Sixth Course: Main Course
A dinner fork and dinner knife are used for the main course. Because pasta is served on the plate, the pasta spoon will be the third utensil that is used. The top of the plate is where extra utensils are placed and where your pasta spoon can be found.
Seventh Course: Salad
Even though we serve salad in the U.S. as a first course, traditionally, the purpose of salad after the meal is to aid in our digestive process. It is the bulk that pushes the food through our bodies.
Eighth Course: Dessert
Last, but absolutely not least, comes dessert. The placement of the fork and spoon at the top of the plate tells us that a solid and liquid will be served for dessert (such as cake and ice cream).
Going from the right side in, the first glass will be sherry and it accompanies the soup. The second glass can be for white wine and will be served with the fish course. Red wine is poured when the main course is served. A champagne flute is next for giving toasts, and can be served with or before dessert. At a correct place setting, the water glass rests directly above the last knife on the right, next to the plate. The water glass is the only glass that stays on the table throughout the meal.
How did you do? It’s not often that eight courses are served in our households, but doesn’t it make you feel more confident to know you could navigate such a meal? If you would like to learn more, we can help with that, too.
Sign up for our Etiquette Certification Training and we will teach you to be an expert in this field.
And don’t forget to join in the conversation on Facebook!
We recently included this 8-course place setting in our biweekly email to subscribers. (If you haven’t subscribed yet, you may do so here.)
The basic premise is that when you have multiple courses in a meal, you start with the utensils on the outside and work your way in.
There were many comments about this setting, so we decided to take you course-by-course through the menu simply by looking at the place setting. Here goes!
Bread Plate: Your bread plate and butter knife on the left of your place setting is simply an accessory to the meal. It is not a course.
First course: Pâté Appetizer
The cocktail fork is hiding over on the right, resting in the soup spoon. It could have been served on the service plate along with the pâté. This cocktail fork can also rest above the place setting with the extra utensils.
Second Course: Soup
Now that the cocktail fork has been used and removed, the soup spoon stands next in line.
Third Course: Fish
Even though we work from the outside in, we still keep knives together and spoons together. This course can be three large prawns, placed on a 7” plate with a cocktail sauce positioned in the middle of the plate. The fish fork and fish knife is used to cut the larger end of the prawn. After several cuts, shrimp can be picked up, dipped in cocktail sauce, and eaten with your fingers.
Fourth Course: Finger Bowl
Because you actually touched the shrimp tails, a finger bowl is your next course. There are no utensils on the table for this course. The purpose of this course is to provide you with a clean napkin, just in case the napkin in your lap has cocktail sauce stains and looks pretty messy. The napkin rests on the left of the 10” plate with a small ramekin filled with warm water, and one floating rose petal.
Fifth Course: Sorbet
Sorbet is served after a fish course to cleanse the pallet to prepare for the meat course.
Next week, we will review the remaining courses and the beverages you are served during this meal.
If you have any questions about what we’ve covered so far, just ask us here.


Monday, November 28, 2016
Thanksgiving Fun with Grandma
These were my daughter's Thanksgiving creation.
You can buy the kit from Wal-Mart or you can make your own Rice Krispie Treats using the recipe below. I copied some of it from the Rice Krispie website and added my own extras to it. This was as far as the cooking went this Thanksgiving.. (we ate out) Red Lobster..YUM!!
Does anyone notice how all her reindeer have a mad face?
6 cups Kellogg's® Rice Krispies® cereal
3 tablespoons butter @CountryCrock #MakeItYours #Free (Country Crock is my favorite butter)
1 package (10 oz., about 40) JET-PUFFED Marshmallows
4 cups JET-PUFFED Miniature Marshmallows (or 2 jars of marshmallow creme)
Suggest using a stick of butter to coat your hands before working with the warm rice krispies or they will get stuck to your hands..ask my mom..:)
1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
2. Add KELLOGG'S RICE KRISPIES cereal. Stir until well coated.
3. Using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 2-inch squares. Best if served the same day.
In microwave-safe bowl heat butter and marshmallows on HIGH for 3 minutes, stirring after 2 minutes. Stir until smooth. Follow steps 2 and 3 above. Microwave cooking times may vary.
-For best results, use fresh marshmallows.
-1 jar (7 oz.) marshmallow crème can be substituted for marshmallows.
-Diet, reduced calorie or tub margarine is not recommended.
-Store no more than two days at room temperature in airtight container.
-To freeze, place in layers separated by wax paper in airtight container. Freeze for up to 6 weeks. Let stand at room temperature for 15 minutes before serving.
I received my Country Crock butter free from @Influenster
If you want to see how I got this product for free, please check out the link to their website listed in the sidebar.
Disclosure: All thoughts and opinions in this post are my own. I did receive the Country Crock butter free for testing purposes from Influenster.com and used it in this post.


We only serve premium beef from Japanese Black Wagyu heifers. The experts select the best beef from all over Japan by carefully examining the fattening period and beef cattle farmers. Enjoy the finest meat full of freshness, Umami flavor and aroma!
We offer the best ingredients selected from all over Japan. Please enjoy the blessing of the Japanese four seasons.
A collaboration of Japanese cuisine and Yakiniku, created by chefs' culinary sensibility and skills showcased in the open kitchen.
We put together a wide range of drinks carefully selected by our experienced sommelier, including wines, rare Japanese Sake and Western liquors. We prepare everything at our restaurant with all our hearts to make you feel comfortable and welcome you with the utmost hospitality.
The dream collaboration between "Kouichi Uchida," one of the world's most popular ceramic artists, and "Naoki Kusumi," a plasterer whose traditional techniques and creativity have earned him the trust of architects around the world. You will discover something unique, be impressed, and see things in a different light.


From January 18, 2023, McDonald's in Japan has started selling a limited-time menu "Spicy Chicken McNuggets Black Pepper Garlic".
Crispy on the outside and juicy on the inside.
In addition, spices such as white pepper and red pepper enhance the taste of chicken.
Two types of sauces for a limited time, “Koku Umami Black Garlic Sauce” and “Addictive Umami Spicy Cheese Sauce” will also appear.
I took out 2 pieces of "Spicy Chicken McNugget Black Pepper Garlic (240 yen)".
You can choose the sauce from ``rich black garlic sauce'', ``addictive spicy cheese sauce'', ``barbecue sauce'', and ``mustard sauce''.
When you eat it, it's crispy and juicy, with a hint of black pepper for a stimulating spiciness.
“Koku Umami Black Garlic Sauce” is irresistible with the strong accent of black garlic, the flavor of black pepper, and the rich taste of tamari soy sauce.
"Yamitsuki Umakara Cheese Sauce" has an impressive mellowness of cheese and a sourness similar to mayonnaise, and the scent of spices spreads, giving you a sense of commitment.
"Spicy Chicken McNugget Black Pepper Garlic (240 yen)" Released on January 18, 2023, McDonald's limited time menu. The flavor of coarsely ground black pepper and garlic, along with the stimulating spiciness of the spices, make for a mature taste. pic.twitter.com/bRERqHYN8y— SHINGEKI (@newJPNfood) 2023年1月18日


Since the Coronavirus has reached nearly the entire globe by now, the majority of all of us are staying at home.
I have not left my house in a week. I really want to eat out and go get flights of beer all over town, but due to this highly contagious virus, everything has been shut down. You can only get beer and food to go at this point.
We are living in a crazy time. It doesn’t have to be miserable, though.
I came up with a beer flight & food pairing that I think would appeal to most palates, with obtainable ingredients and widely available beer styles.
It’s simple! Just go to Pinterest or Google and find a beer flavor wheel or infographic. I have saved them on my Pinterest, here. (Give me a follow to see what I like to check out on Pinterest!)
You can also purchase the book Tasting Beer by Randy Mosher, this is a wealth of knowledge when it comes to learning about beer.
Just do a little bit of research and follow some of those guides. From there, you can pick out foods that either compliment or contrast flavors of beer.
That’s pretty much it–everything else is up to you.
Or, just follow my pairings here as a guideline and make your own!
Here are the four pairings:
One: Pilsner with Italian Dry Salami, Bruschetta Toast, and Spicy Honey
Pilsners are clean and crisp, so they can both contrast and balance out spicy and meaty flavors. I decided to pair Crooked Run’s Pilsner with Italian dry salami on top of small pieces of bruschetta toast, drizzled with a little bit of spicy honey. DELICIOUS. The hoppy, bright beer paired well with the sweetness and spice of the chile honey and saltiness of the salami.
Two: Farmhouse Black Currant Saison with Dried Cranberries
I have been holding onto one of my local breweries’ best saisons for a while, and I thought it was the perfect thing to complete my own beer & food pairing. Hourglass Brewing made a black currant farmhouse saison that has a rich, red-fuschia color with fruitiness and minimal funk. I thought it would be perfect with some dried cranberries I recently purchased. Their flavors harmonized together with both tart and fruity notes. The cranberries also brightened the flavor of the saison.
Three: Starfruit Berliner with Mozzarella Pearls, Balsamic Glaze, and Fontina Cheese
Bright, tart berliners cut through creamy cheese and break up the richness of its flavor. Another local brewery, Bowigens Beer Company, has a starfruit and guava Berliner Weisse that I paired with mozzarella pearls, drizzled with a balsamic glaze. The glaze provided a little sweet tanginess that also complimented the sour. I also topped them with a little salt and pepper, too. I also cut up some fontina cheese as well, a more flavorful, Swiss take on mozzarella cheese, and this tasted wonderful.
Four: Coffee, Cocoa, and Coconut Stout with Banana Bread
I have some leftover banana bread I made several days ago, and I thought it would be best to finish the last chunk of it with this flight of beer. I recently purchased Wild Leap Brewing’s Coffee Stout, which is brimming with toasty, chocolatey, coconut flavors. This complimented my banana bread extremely well. I always throw in some chocolate chips and bits of pecans or walnuts in my banana bread, and this helped match the flavor of the chocolatey stout.
If you cannot find any of these beers in your area, just select a beer you can find that is similar or at least in the same style category. You could change up the dried cranberries for raisins, or maybe some cherries, and swap out the dry salami for pepperoni. I would absolutely love to see your take on my beer & flight pairing!
Let me know what y’all think or what you come up with! This is such a good idea for a little date night for staying in, and it allows you all to be creative and keep your minds off of the insanity of the world. Heck, or just make this for one and have an amazing evening of self care. The options are limitless!
Hope you all stay safe and comment below with some other beers you think would be great with these foods!


Lovely to meet you!
Midnight Cake Creations is based on the Devon/Somerset border and supplies the South West Region.
Your cake is as important as your occasion and I delight in guiding you through the process to ensure that every detail is considered. My talent is realising your dream cake whatever the occasion.
I create more than a cake; I create a memory.
'A party without a cake is just a meeting'
A Little About Teresa
I am based in the lovely village of Combe St. Nicholas, Somerset where I work from my home around my five children.
My cake decorating business began 6 years ago and I have a wealth of experience in creating Wedding and Celebration Cakes as well as other sweet treats.
My cakes have been featured in Wedding Cake Magazine, Cake Craft and Decoration and Cake Masters magazines. In 2016, at the prestigious Cake International Exhibition, I was awarded a Silver Medal for my wedding cake entry.
I am qualified up to Level 2 Food Hygiene Award and have a 5 star rating from Somerset County Council's Environmental Health Department.
My ingredients are all fresh using quality local ingredients and everything is baked from scratch.
A cake has to taste as good as it looks, I guarantee you will not be disappointed. I take your special cake very seriously and I am passionate about bringing your dream cake to life.


Just a note to let everyone know how helpful Lucia's restaurant was on Saturday. We did not realize there was some motorcycle thing in Millville, and the Oar House was not accessible as the street was blocked off.
So JD called around, and even though Lucia's was not opening until 4pm (and it was around 2:00 or so), they opened the restaurant and the basement bar/room to us, and gave us free icewater! The chef was willing to throw something together, but we opted not to bother him. However, many of us made a note to visit later, the menu looks great, and what he was 'throwing' together sounded excellent, too!
So, if you are in the Millville area, and looking for somewhere to eat, try Lucia's 785 Weset Sherman Avenue, Vineland, NJ 08360. 856-692-0300 (It only took us about 15 minutes to get there (if you don't count the getting lost part!).
Millville Area Eating Spots
1 reply to this topic
Posted 12 December 2008 - 09:59 PM
To add to the list, the Olympia on Delsea Drive (also in Vineland) has some killer authentic Greek food. I actually drive down there on occasion just because there's no good Greek food around here.
Chris - Professional Tire Kicker
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Momos are always a favioute snake for my kid. It can be prepared in many ways as we wanted or prefer to eat. For kids we can prepare with different ingredients like chocolate, sugar and vegetables. Your kids may like the recipes as it’s healthy and tasty for daily breakfast or snack.
This time let’s prepare our momos with chocolate and choco lava. Childerns may like and must try for all the chocolate lovers with a sweet savoury flavor the chocolate momos will make you surprise. It’s an easy recipe where you have to add grated chocolate in the filling and steam it. The once it’s steamed add melted chocolate to have a delightful hot momos.
Momos are prepared with flour and salt in a large bowl gradually add water to make soft dough. Now, divide dough into small, equal sized balls. Roll them into small dics and stuff the each disc with chopped chocolate and close the edges of the each disc and seal it. Then, steam the momos for 5-8 minutes. Serve the chocolate momos warm.
Sweet momos which is prepared with coconut, sugar and cardamom powder and saute till mixed well. Now, take flour and ghee with required quantity of water for smooth dough. Make the sugar syrup by heating water and sugar in a pan till sugar melts and dissolved and gets desired consistency. keep aside, divide the dough into equal portions and roll them as disc. Fill the roll with the stuffing and seal the roll from all sides. Steam for 10mins and then dip the momos in the sugar syrup for 2-3 hrs and serve it.
Wheat momos are quite a healthy and delicious momos. We are going to add garlic and ginger, onions, veggies and sauté well to cook. We can add panner as per taste and cook for few more seconds. Add salt and black pepper powder accordingly. Let the filling cool down now you fill the prepared stuff in a small rolls which is like thin chapathi. Use a momo mould to prepare momos. Now steam them all for 20 minutes in a steamer. And serve it with your favorite dip.


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I struggled with pelvic pain for years, and it was often accompanied by gastrointestinal upset. I thought bloating and nausea were a fact of life, and I blamed my pain medications, birth control, or diet. Yeah, I was a vegetarian, but I ate too many carbs and drank too little water.
After I'd recovered from my pelvic pain by about 95%, I visited with a gastroenterologist to pose the question: "Am I lactose intolerant?" She told me that the true test of lactose intolerance involves drinking a giant container of milk and then testing my breath. However, she warned that it can be pretty unpleasant for those who indeed are lactose intolerant, so she suggested an alternative test: banish dairy from my diet for two months. If my stomach was still bothering me, I should return for a follow-up visit. If I felt better, I could cancel the appointment.
Holy cow. (no pun intended) I felt so much better, and I continued to improve throughout those two months. I didn't have a pregnancy-sized belly bloat each evening, and I no longer woke up feeling nauseous. I'd confirmed that my body strongly disliked dairy, and I felt a substantial relief from my pain as the bloating, constipation, diarrhea, and other gastro issues stopped creating such abdominal pressure and inflammation.
If you're considering a more neutral or anti-inflammatory diet, always check with your provider and a qualified nutritionist or dietitian first. But, if you decide to try an elimination diet (where you remove things from your diet and evaluate any differences in how you feel), and you decide to cut out dairy, here are my favorite non-dairy groceries. I've been dairy-free for three years now and I've never felt healthier. Give these a try, and add your own to the list!
Bread is life.
Rosen's brand bread and rolls (a Chicago favorite!)
Van's gluten free apple cinnamon waffles
Nature's Path flax seed waffles
Udi's gluten free chocolate muffins
Miyoko's Kitchen sun-dried tomato garlic creamy cheese
Kite Hill chive cream cheese-style spread
Fill your fridge.
Earth Balance whipped dairy-free butter
SoDelicious coconut milk yogurt (the raspberry flavor is ah-mazing)
Califia Farms almond milk bottled lattes/mochas
Orgain vegan chocolate protein shakes
Daiya creamy ranch dressing
Just Mayo mayonnaise
Hippeas vegan white cheddar chickpea puffs
goRaw pizza flavored snacks
Earth Balance vegan cheddar squares
Way Better Snacks sweet chili chips
Late July jalapeno lime chips
Newman O's cookies (fake Oreos!)
CocoWhip coconut whipped cream
Ben & Jerry's dairy free ice cream
Chocolate Dream dairy free chocolate chips
Dandies vegan marshmallows
BarkThins chocolate bark (try the peppermint flavor!)
Justin's dark chocolate mini peanut butter cups
All content © 2018 Inspire Santé, NFP


- What happens if you eat too much broccoli?
- Is broccoli healthier raw or cooked?
- What’s the worst vegetable for your gut?
- Does broccoli burn fat?
- What is the #1 Superfood?
- Does broccoli make you poop?
- How much broccoli is too much per day?
- What is the best way to cook broccoli without losing nutrients?
- Is raw broccoli good for weight loss?
- How many broccoli should you eat a day?
- What are the 3 foods to never eat?
- Is Broccoli anti inflammatory?
- What happens if you eat salmon everyday?
- What are the benefits of eating broccoli?
- Can you gain weight from eating too much broccoli?
- What vegetables can you not eat raw?
- Which is healthier broccoli or cauliflower?
- Is raw broccoli high in iron?
- What is the healthiest part of broccoli?
- What happens if I eat broccoli everyday?
What happens if you eat too much broccoli?
In general, broccoli is safe to eat, and any side effects are not serious.
The most common side effect is gas or bowel irritation, caused by broccoli’s high amounts of fiber.
“All cruciferous vegetables can make you gassy,” Jarzabkowski said.
“But the health benefits outweigh the discomfort.”.
Is broccoli healthier raw or cooked?
Actually, raw broccoli is not necessarily more healthful than cooked. Broccoli is part of the cruciferous vegetable family and great food to include in your diet either raw or lightly cooked. These vegetables provide many nutrients but their unique contribution is a group of compounds called glucosinolates.
What’s the worst vegetable for your gut?
Cabbage and Its Cousins Cruciferous vegetables, like broccoli and cabbage, have the same sugars that make beans gassy. Their high fiber can also make them hard to digest. It will be easier on your stomach if you cook them instead of eating raw.
Does broccoli burn fat?
Broccoli Broccoli, in particular, is such a standout among all the deep-colored veggies because it’s one of the few that contain calcium, which has been shown to increase fat loss, especially in the abdominal area.
What is the #1 Superfood?
Blueberries are at the top of almost every superfood list, but just about any edible berry is worthy of superfood status.
Does broccoli make you poop?
Broccoli contains sulforaphane, a substance that may protect the gut and ease digestion. Sulforaphane may also help to prevent the overgrowth of some intestinal microorganisms that can interfere with healthy digestion.
How much broccoli is too much per day?
How Much Broccoli Is Too Much? Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.
What is the best way to cook broccoli without losing nutrients?
Just steam the broccoli instead. Experts consider it the best way to preserve broccoli’s nutrition. The easiest way is just use your microwave. You don’t even need a steamer.
Is raw broccoli good for weight loss?
Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber.
How many broccoli should you eat a day?
(17) So if you eat 1 cup of broccoli per day (whether it’s with a meal or snack), you’re nearly halfway to the recommended daily intake of vegetables for adults.
What are the 3 foods to never eat?
20 Foods That Are Bad for Your HealthSugary drinks. Added sugar is one of the worst ingredients in the modern diet. … Most pizzas. Pizza is one of the world’s most popular junk foods. … White bread. … Most fruit juices. … Sweetened breakfast cereals. … Fried, grilled, or broiled food. … Pastries, cookies, and cakes. … French fries and potato chips.More items…•
Is Broccoli anti inflammatory?
Broccoli Packed with vitamins C and K, folate, and fiber, broccoli is an anti-inflammatory powerhouse. It’s especially rich in antioxidants like the flavonoids kaempferol and quercetin, as well as a variety of carotenoids.
What happens if you eat salmon everyday?
The leading cause of death in the U.S. — causing 950,000 deaths a year — is cardiovascular disease. Eating two meals per week of fatty fish, such as salmon, can reduce the risk of fatal heart disease by 40%.
What are the benefits of eating broccoli?
Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.
Can you gain weight from eating too much broccoli?
Very high in starch and carbohydrates, excessive consumption can lead to weight gain over time. A nutrient alternative would be low-calorie broccoli, which contains more vitamin C but fewer calories, or even sweet potatoes, which have a lower glycaemic load (GL).
What vegetables can you not eat raw?
Healthy Eating: 7 Veggies You Shouldn’t Eat RawAsparagus. It won’t harm you to consume asparagus raw, but cooking this thin, stalky vegetable first helps your body absorb more of its cancer-fighting nutrients. … Mushrooms. … Tomatoes. … Potatoes. … Brussels sprouts. … Broccoli and Cauliflower. … Spinach.
Which is healthier broccoli or cauliflower?
The difference in the nutrient content and the way they both are cultivated makes a huge difference between these two vegetables. Broccoli is a rich source of folate and has more calories than cauliflower. Cauliflower due to its low-calorie content is ideal for people who are trying to lose weight.
Is raw broccoli high in iron?
Other iron-rich veggies that fit in this category include broccoli, cabbage and Brussels sprouts, which contain between 1 and 1.8 mg per cooked cup, or around 6–10% of the RDI (30, 31, 32).
What is the healthiest part of broccoli?
Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium.
What happens if I eat broccoli everyday?
Broccoli Helps You Eat Less While Feeling Fuller Fiber is one of the most valuable and versatile nutrients around. According to the Mayo Clinic, it helps to normalize bowel movements, lower cholesterol levels, control blood sugar, maintain bowel health and aid in achieving a healthy weight.


Download a practical sales guide for China. (Polish only)
A sweet and sour way to the Chinese tables.
A recipe for success for Polish food companies.
The guide "Sweet and sour way to the Chinese tables" is a collection of practical commercial knowledge, and although it concerns the food sector, many of the mechanisms described can be used in related business sectors, particularly of interest to producers of consumer goods.
The publication includes a description of the market, sales channels, online sales, offer construction, product preparation, trademark protection and distribution building.
The study also contains a number of practical tips on how to build business relationships most effectively and real-life examples of how business opportunities are being unused.


Alaska Salmon Harvest Summary and Forecast Analysis
-Statewide, 2015 was a record salmon harvest at 1.07 billion pounds, and 28 million pounds greater than 2013.
-Projected harvests for Southeast are 366,000 Chinook, 1,273,000 Sockeye, 2,831,000 Coho, 34,000,000 Pink, 11,349,000 Keta for a total of 49,819,000 salmon.
-2016 projected harvest is 161 million salmon and would be the largest even-year harvest since 2010.
-In 2016, Bristol Bay’s forecast is up 10% above the 10-year average.
-Typically, most of the Chinook and Coho salmon harvested in the State come from Southeast.
Alaska Salmon Market News
-An algal bloom in Chile killed over 25 million farmed salmon, lowering the projected global supply of Atlantic salmon by 6% and Chilean Coho production by 29%. Chilean Coho salmon are primary competitors for Alaska Sockeye salmon in the Japanese market.
-Over two-thirds of Alaska’s salmon is sold to export markets competing with salmon from Russia, Norway, Chile, and others.
-In the past six months, the US dollar has weakened compared the Japanese yen and the euro.
-The Norwegian kroner and Russian ruble, however, have weakened in comparison with the US dollar.
-Russia now imports more salmon from Chile, as the imports embargo on the US, Norway, and a few other countries continues.
-Due to the embargo, US imports of Norwegian farmed salmon have doubled since 2013.
Alaska Salmon Industry Analysis
-Ex-vessel value fell approximately 41% between 2013 and 2015, which produced the two largest salmon harvests on record.
-Value declined due to large pink and sockeye harvests, a stronger US dollar, the Russian embargo, processors facing excess inventory leading to less working capital and declining wholesale prices.
-Ex-vessel value break down by species was 55% Sockeye, 23% Pinks, 11% Keta, 7% Coho, and 4% Chinook for 2014-2015.
-Wholesale volume in pounds was 60% frozen head and gut, 21% canned, 8% fillets, 6% fresh head and gut, and 5% roe for 2014-2015.
Alaska Seafood Export Market Analysis
-China is Alaska’s largest export market by tonnage and value, however, 80-90% is re-processed and re-exported to other global markets.
-In terms of final consumption Europe and Japan are Alaska’s largest export markets. South Korea and Canada are the next largest export markets.
-In 2015, Alaska seafood was exported to 102 countries.
-Species promoted globally by ASMI include: pollock, salmon, crab, sea cucumber, geoduck, black cod, yellowfin sole, scallops, perch, rockfish, shrimp, and Pacific cod.


Did you find Part 1 to be a real eye opener? Were you surprised when you started to realize how often you’ve been eating on the go or eating when distracted?
Now that you’re beginning to bring your attention to the activity of eating…actually enjoying the process of chewing and tasting your food…let’s talk about eating with attention and intention.
Part 2 or our weekly challenge is a straightforward 3-Parter.
Part 1 – Please make an effort to continue sitting down, undistracted, to eat. Put down your fork/spork/spoon/sammich between bites and resist the urge to reload until your mouth is empty.
Part 2 (New Stuff) – Now that you’ve become aware of WHAT you’re eating, can you look at your overall diet and make one healthful addition/substitution? Maybe you decide to drink a glass of water before each meal. Or add a serving of fruit or vegetables. Or trade a highly-processed food (granola bar/boxed cereal) for a less processed food (rolled or steel-cut oats with fruit). Remember that you are choosing to introduce ONE SPECIFIC improvement for this week.
Part 3 (More New Stuff) – Now that you’ve become aware of WHAT you’re eating, can you look at your overall diet and eliminate one habit/food item that leads you away from healthful living? How about drinking one less carbonated/sweetened beverage per day? Or banishing Double Stuff Oreos from your pantry? Or avoiding the company breakroom on Pizza Party Fridays? Remember that you are choosing eliminate ONE SPECIFIC habit/food for this week.
And here’s the part where we get to talk…let me know your plans for this week’s challenge. Your ideas might also be helpful to others in the SIN Group.
PS Part 4 – Please share today’s post with a friend in need.


Fleetwood's on Front St. prides itself on having one of the most talented and creative culinary teams on the island led by Executive Chef Eric Morrissette. It would be our privilege to prepare a menu that exceeds your expectations. We can most certainly work within any special dietary parameters or source specialty ingredients.
Pre-Fixe Menu’s are required for all parties of 16 or more.
Whether you are hosting a small dinner party, or a rooftop buyout, please review these options for your dinner.
All guests are allowed a selection in each course the night of your event at the table.
Some items are subject to a supplemental charge based on cost and seasonal availability.
Gluten Free (GF), Vegetarian (VG) and Vegan (V) items are available.
All menus and prices are subject to change.
mahalo for choosing fleetwood’s on front st. for your celebration!


[Lahua Qifeng Cake (Baking Tray Method)]_Lahua Qifeng Cake (Baking Tray Method) Home_Lahua Qifeng Cake (Baking Tray Method) _Lahua Qifeng Cake (Baking Tray)Method) disk method) how to do
Eating occupies an important part of our lives. Whether a person eats well or not is directly related to his happiness. For the sake of myself and my family, we can still cook at home better.The method of (baking pan method) is simple, providing another possibility for those who cannot cook.
1. Separate egg yolks 2. Add egg yolks to break up 3, then add oil and milk, beat until they are fully combined 4, sieve flour 5, stir until no particles are smooth, set aside 6, squeeze egg whites into lemon juice 7,Add a small bubble, add sugar for the first time, 8 until it foams slowly, then add a second sugar for 9, add no sugar when it is completely foamy, then add the last sugar for 10, beat until dryFoam, preheat the oven for 11 first, put the egg whites in the yolk paste, gently mix 12 and mix well, then add a little protein, mix well 13, then pour the egg yolk paste into the remaining protein paste, cut gentlyMix evenly 14. The mixed state is like this with a very textured 15. Pour it into a baking sheet covered with baking paper. Leave a little batter in the bowl and shake it a few times to shake out the bubbling. 16 Add cocoa powder to the restIn the batter, stir well, put it in a squeeze bag, 17, squeeze it on the batter 18, gently draw a line 19 with a toothpick, and put it into a preheated oven for 35 minutes to bake.Both are scented 21, and if we eat well, we can live happier. The method of pulling the flower Qifeng cake (baking pan method)简Single, it allows our tongues get great satisfaction.


CRISPY AIR FRYER CHICKEN TENDERS
Say bye-bye to oil with these Air Fryer Chicken Tenders! Made with a simple dredge, these tenders are simply as crispy as their deep-fried counterparts. They’re sure to be successful at your table for teenagers and adults alike. You can check Best Air Fryer.
Who else genuinely thinks about ordering themselves chicken tenders off the kids’ menu when they’re out at a restaurant? I can never bring myself to order them, but I’d be lying if I said it didn’t cross my mind every time I see those words; “Chicken Tenders and Fries”. Ah, to be a kid again.
Well, the problem has been solved! I can just make chicken tenders within the comfort of my very own home. I’ve been obsessed with my air fryer after I tried out these chicken wings and discovered how crispy the results are without using copious amounts of oil.
Chicken tenders, Breadcrumbs, Salt and pepper, Garlic powder, Eggs, Flour. The recipe card for the complete ingredient amounts are below.
▢1 lb chicken tenders
▢½ cup breadcrumbs like Panko
▢½ tsp salt or to taste
▢½ tsp pepper or to taste
▢½ tsp garlic powder
▢3 large eggs beaten
▢½ cup all-purpose flour
I kept this recipe simple. You can add different spices to the breadcrumbs like some flavorer, jerk spice, cajun mix, Italian seasoning, etc. Mix it up if you’re feeling creative!
How to make air fryer chicken tenders
- Prepare the dredge: Preheat the air fryer to 400F. Grab 3 shallow plates. Mix the breadcrumbs, salt, pepper, and garlic powder in one of the plates. Beat the eggs on the second plate, and add the flour to the third plate.
- Dredge the tenders: Coat each tender in flour, then the beaten egg, and finally the breadcrumb mixture.
- Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Cook for 8 minutes, flip the tenders, spray with cooking spray, and cook for an additional 7 minutes or until golden brown. You might need to do that in batches if you can’t fit all the chicken in one go.
- Serve: Serve with your favorite dipping sauce.
How to store leftovers
Store leftover tenders in an airtight container or large resealable bag in the fridge for 3–4 days.
To reheat them and keep them crispy, you can use your air fryer. Preheat it to 350F and cook the tenders for 5–10 minutes, flipping halfway through, until they’re hot.
How to freeze homemade chicken tenders
This is a great recipe to prep and freeze for future use! You can freeze them either cooked or uncooked. Line the tenders on a baking sheet, freeze for two hours, then transfer them to an out sized freezer bag or container.
For frozen uncooked tenders, preheat the air fryer to 375F. Cook the tenders for 25–30 minutes or until golden brown, flipping halfway through. For frozen cooked tenders, preheat the air fryer to 390F and cook the tenders for 10–15 minutes or until hot, flipping halfway through.


The renowned Michelin Guide has announced its 2019 star-winning restaurants in Taipei on 4/10. With new restaurants poping up on the list, let us not forget that no restaurant from last year lost a single star. Now, as you may have noticed, some of these quality guaranteed restaurants are available for reservation on FunNow.
Thanks to Taiwan Scene, we now get to see what's like to dine in these top notch restaurants. The below content is written by A Hungry Girl in Taipei under the partnership she has with Taiwan Scene, from which the original content is found: Celebrating Michelin Gastromonth in Taipei.
A Hungry Girl in Taipei Eats her way through Michelin
2018 was the first year Taipei got its very own edition of The Michelin Guide, awarding 20 restaurants with stars, a further 36 smaller eateries and stalls with the bib gourmand distinction and another 70 eateries with the Michelin Plate distinction (allowing them to post the distinctive red Michelin sticker on their front doors).
04/18/2019 Update: the list has grown in 2019 to 24 starred restaurants, 58 bib gourmand, and 79 The Plate Michelin. See the complete list in The Michelin Guide.
If you’re looking for refined, delicious Michelin- Starred Chinese cuisine served family-style, the Guest House is the only Chinese restaurant to have earned two stars in 2018’s inaugural Taiwan Michelin Guide. Located on the 17th & 18th floors of the Sheraton Grand Taipei Hotel, the extensive menu features Sichuan and Yangzhou noodle dishes with expertly balanced flavors created by a seasoned Taiwanese chef.
The decor is warm and inviting, with many of their tables arranged alongside the windows so that everyone gets a view, but partitioned for privacy. Private rooms are on the 18th floor.
I was pleasantly surprised by the attentive presentation of the small appetizer plates from the Guest House displaying delicate knife skills. From the pork tongue and ears to the shredded hundred-leaves tofu, everything was addictively tasty. I also chuckled at the playful naming in the English menu for certain dishes like “For Ears Only” was pork tongue wrapped in pork ear, and a play on a Chinese idiom for gossiping (because when the tongue gossips, it’s for your ears only).
Other must-orders include an upscale version of Taiwanese sesame oil chicken over rice, as well as chicken and Jin-Hwa ham in an oversized bubbling clay pot, which is worth both the price tag and the required advanced reservation. The Guest House’s version of this dish is pure next-level comfort food with its milky rich chicken broth and two-step presentation, and would be more satisfying on a cold day than the fussy set menu.
📍 The Guest House
Address：No.12, 1st Sec., Zhongxiao E. Rd., Zhongzheng Dist., Taipei City
Opening：11:30 - 14:30, 18:00 - 21:30
The Guest House will be updated to FunNow recently! Keep following FunNow for booking more Michelin restaurants!
If your ideal Michelin meal is an omakase, then definitely add Sushi Ryu to your list. Sushi Ryu is a sleek and elegant sushi bar with 16 counter seats in the Zhongshan District. While Sushi Ryu garnered its first Michelin Star a mere six months after opening in Taipei, its owner/chef brings his years of experience from the city’s highly-rated Sasa Sushi.
I was very excited to try Sushi Ryu as it wasn’t on my rotation of usual sushi bars. Needless to say, I was quite impressed. The sushi and sashimi were exceptional, with distinctive touches such as smoked sawara with finely diced onion and ginger atop, or negitoro sushi made with chopped tuna neck with crunchy pickled daikon. The botan ebi, briefly grilled in the shell before being peeled and seasoned, was a favorite of mine, with it’s delicate rawness blending with just a hint of smokiness.
Though seriously attentive to his work, Chef Yang made friendly conversation with the different diners in the room, speaking Taiwanese to some frequent customers. He also obliged when I asked for the names of the fish in Japanese instead of Chinese. The atmosphere for Sushi Ryu is hushed, and at times I felt self conscious speaking above a whisper. Along the long counter, Chef Yang and his two apprentices were focused on balancing the pacing of each omakase for the diners, even telling us that he would slow down our sushi since my friend was talking instead of eating and leaving pieces on the plate for a few minutes (a sushi chef no-no). Pricing is on the higher side starting at NT$4350 for lunch omakase with 11 pieces, but worth splurging (if you can even get a reservation).
If you’re looking to impress a dinner date, look no further: Headed by chef Gildas Perin (who brings his years of experience at Michelin-starred restaurants in France as well as Yannick Alléno’s STAY Taipei), Orchid serves a Modern French tasting menu with Taiwanese hospitality in a distinctive setting.
A huge golden ring stands at the entrance of Orchid, and gold ribbons floating above offer *pops* of bling against the dark black walls and tables. The first thing I noticed sitting down were the individual USB chargers at each seat and the blue rings that flickered on and off when I lifted my drinking glass. Diners can get a sneak peek into the kitchen through the large viewing window separating kitchen and dining area, or if they like, they can walk into the kitchen itself to enjoy their first course.
I love the idea that every customer can have their amuse bouches (a French term meaning “to amuse the mouth”) inside Orchid’s kitchen. Special touches like these make every customer feel like a VIP, creating an experience beyond just the flavor and presentation of the food itself. Even the bread and butter that kicked off the meal felt like a special treat, with three types of delectable French butter (lemon, vanilla, and Taiwanese oolong tea) served from a tableside cart. I was able to resist smuggling the remaining butter home, but only barely.
Besides the first bites (including cucumber, egg foam and beet, each served from an individual wooden spoon), highlights included the local blush shrimp on a bed of Pingtung onion cream with lobster jelly hidden underneath a thin black squid ink wafer, and a lobster dish from the dinner menu, tender but sweet with a fragrant broth accented with coconut jelly, kaffir lime, and grapefruit. (NT$2388 lunch/NT$3600 dinner)
About his menus, Chef Perin says, “Orchid is deeply rooted in French cooking, respecting solid and traditional methods of sauce making. Around these roots we evolve, using our environment and the changing seasons of Taiwan. This is our feeling of time and place.”
See more Michelin restaurants on FunNow, the official partner of《Michelin Guide Taipei 2019》
👉 FunNow - Fun On Demand 👈


Coriander Leave often known as "Dhaniya Patta" is used as flavoring and cooking spices in both beverages and food. It not only provides taste to dishes but also contains high nutritional value such as vitamins, fibre and minerals that are essential for healthy functioning of your body. It helps in lowering cholesterol levels as it contains natural fatty acids. Coriander Leave is very helpful in treating digestion problem, measles, toothaches and diarrhea. Apart from this, it also used by breastfeeding mothers to increase milk flow. These leaves are also used by various industries as a flavoring agent in tobacco, medicines and as a fragrance in cosmetics and soaps. It is ideal for clearing up skin disorders like dryness & fungal disorders due to its antioxidant properties.
Likhmidash Colony, Tausar, B Road, Near BSF, Nagaur, Rajasthan, 341001, India


The Arbequina extra virgin olive oil Az-Azeytun
The Arbequina extra virgin olive oil is obtained from the best olives by means of mechanical processes, in order to maintain all of their organoleptic characteristics intact, allowing the customer to delight its palate and smell with an exquisite product. It is highlighted by its aromatic intensity and its sensations in the mouth, marked by the accumulation of natural antioxidants.
Az-Azeytun Arbequina variety is a monovarietal oil made of Arbequina olives (the second variety cultivated in the “Terra Alta”), fruity, green leaf colour and bitter taste, sweet and astringent in variable proportionality depending on its vintage, with the organoleptic characteristics typical of the green olive in the moment of its harvest and with phenolic substances which are important antioxidants. Among other highlighted attributes of the sensorial analysis of this extra virgin olive oil, green almonds, artichokes and tomatoes predominate. No imperfection appears, obtaining a definitive grade of 8.5 extra virgin.
The Empeltre extra virgin olive oil Az-Azeytun
The Empeltre extra virgin olive oil (principal variety traditional in the “Terra Alta”), with a certificate of Protected Denomination of Origin (“DOP”), originating from olives whose cultivation, processing, packaging and commercialization are made in the aforementioned hire, which is a quality, origin and proximity guarantee.
The Az-Azeytun Empeltre variety is a young, equilibrated oil, with a character marked by the land in which it is cultivated and a characteristic flavour with fruity nuances like banana and hints of green walnut and almond, which grants an especial softness to it. It is of a fluid texture, with a soft fruity smell and an old gold yellow colour.


At George’s Gaslight Inn, we're dedicated to preparing and serving food of unparalleled freshness and quality - with a great selection of menu items designed to please the most discriminating tastes.
- Our menu selections include delicious hand-cut steaks, prime rib, fresh fish & seafood specials, hearty Italian pastas, and original sandwiches & burgers.
- Our bar offers an array of quality wines, domestic & imported beers, and top-shelf liquors.
- We are happy to accommodate large groups - birthdays, rehearsal dinners, weddings, showers, or any other gathering. Call for a reservation today, we look forward to serving you.
- Hosting an event or party somewhere else? Need catering? We do that too! Company events, picnics, weddings - we're here for your all of your needs. Call or contact us today.
Discover George’s Gaslight Inn! We offer casual fine dining, and great food at affordable prices in a family-friendly atmosphere. We look forward to serving you!
Serving 5 Days A Week
Tuesday - Saturday
3pm - Close
Proud supporter of the
Titan Touchdown Club
Inquire about our
Tuesday through Thursday evenings


Grill Dome Kamado Grill Review
When I first receive my Grill Dome Infinity Large one of the first things I noticed was how beefy this thing is. The side wall of the grill is 1.5 inches thick, twice as thick as other ceramic grills. The ceramic is made up of a Terpapex ceramic that has 7 natural ceramic. This allows the grill to withstand hotter temps well over 1000°F. The Grill Dome comes standard with a 5 year warranty on the gaskets and a lifetime warranty on the grill itself. The grill is manufactured in India and comes in a few sizes ranging from small, large, and XL. The Large series offers 260 sq. inches of grilling space with a diameter of 18 inches. The hardware comes in 304 stainless steel on all model so no need to worry about rust.
I have been using the Grill Dome grill now for almost 2 years and I must say that this is one versatile grill. From low and slow to high temp baking and grilling. The dome lid is very easy to lift due to Featherlite hinges which is a feature I really enjoy. The Grill Dome has plenty of accessories and tools such as grill extenders and ceramic stones.
I must say that one of the best-selling points to getting a Grill Dome is the fact is holds temp for hours. I had a small catering gig to cook for and pulled pork was on the menu. I did not want to stay up all night and baby sit my stick burner so I lit up the Grill Dome at 6pm, brought it to temp (250°F) by 7pm, and had the pork butt on at 7:15pm. I went to bed and at 7:30am the temp was still sitting at 250°F. Incredible! I even had left over charcoal due to the thick and insulated ceramic holding heat more efficiently. This is one beast of a grill. If you want to smoke meats low an slow, bake a cake, or sear a Tomahawk steak at 600°F this is the grill to use.


Four in One Takeaway's are located in Grangemouth, Rumford and Stenhousemuir and had been established in 1986. We serve award winning cuisine from around the world, focussing on kebabs, pizzas, curries and burger. Enjoy one of our special Indian curries made by our chef’s in house that have many years in the industry. Our restaurant quality food can be prepared and delivered to your door with any special requirements if you contact us when ordering.
We offer a wide range of food including our Giant Pizza’s – which can be made in either Margherita or The Big Beast with 10 separate toppings – and is a whopping 27 inches. Whether you are catering for a party or a corporate event, we have you covered here at Four in One. If you are looking for a custom order for an event we will be happy to oblige, simply give us a call and we will arrange to suit your needs


Welcome to the first post on Seattle Couple’s blog! As a longtime Greenlake Seattle resident, it only makes sense to kick this off with the best restaurants in Greenlake Seattle.
Greenlake is a neighborhood in the north of Seattle, between Fremont and the U District. It’s not particularly known for its exciting dining options, which is why I think this post is especially important. We’re searched long and hard for the best restaurants in Greenlake Seattle, and now we’re ready to share them with you.
Note that some of these restaurants in Greenlake might be on the border of other neighborhoods. It’s just going to have to be that way, so don’t throw any maps at me!
Best Fine Dining Restaurants
First, let’s highlight some of the best fine dining restaurants in Greenlake, Seattle. There aren’t very many “fine dining” places, and even these don’t have the most expensive menus. Still, these are places I would consider “upscale” for a nicer meal out.
Address: 7102 Woodlawn Ave NE, Seattle, WA 98115
Probably the only place in Greenlake Seattle that offers a chef tasting menu seasonally, Eight Row specializes in panamerican orchard fare. Not only is this in a stunning location, but the food and drinks are well worth the cost!
Address: 6804 E. Greenlake Way N, Seattle, WA 98115
Nells is unique in that it prints a new menu ever night. Definitely get the cheese plate if you’re here for a celebration, and ask to see the updated wine menu. Though Nells might not look that noteworthy on the outside, this is a hidden gem.
Next, let’s share some of the best casual spots to eat. These are great picks, but note that they’re not always open at the same time. Most are open for lunch/early dinner, but check the most updated times on the restaurant’s website.
Address: 7130 Woodlawn Ave NE, Seattle WA 98115
Originally from Tacoma, Toast Mi recently opened in 2022 in its new Greenlake Seattle location. This is the best spot to grab a bahn mi in the area, but don’t overlook their bubble teas. The strawberry cheesecake one is my personal guilty pleasure!
Address: 7200 East Green Lake Dr. N, Seattle, WA 98115
I’ll be honest and admit that my first few visits to Greenlake Grill were unremarkable. Still, this place has grown on me over the past few months. Both their food quality and service has improved, and you can’t beat the view of the lake. If you can, I highly recommend checking our this breakfast menu on the weekends!
Address: 6412 Latona Ave NE, Seattle, WA 98115
Frelard Tamales is by far one of our most frequented restaurants in Seattle, period. This family and queer-owned Mexican spot is literally a hole in the wall, but you’ll spot a line here any day of the week. They have vegan-friendly options, and you can also grab seasonal specials here.
Bars and Hang Outs
If you’re looking for more of a bar/hang-out vibe, you probably won’t want to stop at any of the restaurants above. Instead, check out these below for all the ambience and drinks.
Address: 7110 East Green Lake Dr N, Seattle, WA 98115
Shelter has a few locations in Seattle, but their Greenlake spot is definitely the most aesthetic. I love that this place lets you order at your table, and their drinks are impressive. If you can, stop by on a sunny day when they open the windows!
Rositas Mexican Grill
Address: 7210 Woodlawn Ave NE, Seattle, WA 98115
Rosita’s definitely doesn’t give much away on the outside, so we waited an embarrassingly long time to try this for ourselves. When we finally did, we were pleasantly surprised! Though a bit more expensive than other Mexican spots, the portions are delicious and generous. They even have a full bar!
Coffee or Tea
Finally, Greenlake Seattle, like the rest of Seattle, runs on coffee. Though it’s hard to pick my favorites, these have to be the best in terms of views, service, and quality.
Address: 7208 East Greenlake Dr N, Seattle, WA 98115
Though you might not spot Revolutions at first, it’s worth venturing past the Starbucks for this one. This local coffee shop has delicious homemade pastries, seasonal drinks, and a great vibe
Address: 6900 East Green Lake Way N, Seattle, WA 98115
Last but not least, Retreat is one of the best places to sit on a sunny day with an iced coffee. Though it’s described as a wellness cafe, it’s mostly known for its coffee and drinks. We’re personally not a fan of Retreat’s food offerings, but the overall vibes are unmatched.
Are you exploring some of the best eats in Seattle? We share a lot of our in-the-minute favorites on Instagram and TikTok, and we’d love your recommendations! Let us know where to try next in the comments.


The Village is home to a variety of cafes, each with their own flair. Originally opened in 2013, Cafe Oranje provides downtown with a contemporary Euro-styled coffeehouse with a friendly and inviting atmosphere. Steps from the downtown Hamilton arches, Cafe Oranje is a full service espresso and coffee bar that serves baked treats, light breakfast and lunch.
One of the most interesting aspects of the cafe is the warm, friendly atmosphere that owner Mina has worked to create over the years. Cafe Oranje has become a destination cafe in downtown Hamilton for some of the finest coffee around.
In these uncertain times, we wanted to shine a spotlight on some of the wonderful business owners, like Mina, to give you a behind-the-scenes look at the entrepreneurial spirit of the businesses in The Village:
Why did you choose to open your business?
“As a longtime resident of downtown Hamilton, I was thrilled to have the opportunity to own and operate a small business in the core of the city. I purchased the business from the founding owner in July 2016. I had always wanted to own and operate my own small business, and as my long career in medical research was winding down, I felt it was a great opportunity to explore something new.”
What sets Cafe Oranje apart?
“We are a cozy, welcoming, community focused shop serving delicious specialty drinks, coffee, tea, home baked treats and light breakfast and lunch.
We try to support our local economy by sourcing as many of our products as possible from local suppliers. Our coffee beans are all Fair Trade Organic or sustainably sourced from local roasters Vintage, Signal & Relay. As well as in house baking, we source some of our treats from Cake & Loaf Bakery and Fairly Frosted Bakery.
Our cheeses for our Dutch tosti’s (hot pressed sandwiches) are sourced from East Hamilton Cheese and are made by Ontario farmers. We also sell small tubs of small batch, from-scratch ice cream from Willard’s (Ottawa near Gage). We love our local small businesses!”
How are you operating during the COVID-19 pandemic?
“We are taking orders for bulk coffee, bulk tea, bulk frozen croquettes, and frozen mini savoury pies for curbside pickup or porch delivery.


For a fat guy like me, it’s pretty snazzy when you can get ice cream delivered on demand. Uber did just that this Friday, July 19th, by delivering tasty treats in 144 cities, in 38 countries and across 6 continents. All you had to do is request the Ice Cream truck in the app, just like you would for a private driver.
I couldn’t pass up the opportunity, so I made sure we ordered a delivery at 7Summits. Lauren, Victoria, Sally-Anne and I all raced down to get our delivery. Unfortunately the ice cream was a little melty and both Lauren and Victoria had some problems! But Uber Milwaukee came to the rescue, re-delivering some ice cream as well as those sweet shades.
Cheers to Uber’s marketing team. It was a great idea to generate awareness and elevate Uber’s position in each community.


The 10 Best Kitchen Gadgets to Save You Time and Money
Our picks for the 10 best kitchen utensils and gadgets that can save you time and money:
This is probably one of the simplest kitchen gadgets on our list, but it’s one of the handiest too. This is basically a cheese grater that is nice and compact yet has some of the sharpest teeth known to man. This cheese grater can also be used as zester too. You can also use it for garlic, ginger, nutmeg and loads more.
What we love about this grater is how compact it is. Most cheese graters are huge, and you only ever use the one side with the big holes. With this cheese grater, you have a small, robust tool that is fit for loads of jobs in the kitchen. You will reach for this grater whether you are baking or cooking up a storm and for that reason, it will save you a lot of time and money in the kitchen.
Once you use this uni-tool once or twice, you will never look at your other kitchen utensils in the same way. This utensil includes a slotted spoon, a spatula, cutting tool, solid spoon and a turner. You can use this uni-tool to measure things, cut things, flip things and even strain things in a pinch. However, it is also nice and compact too. So, you can replace five utensils with one that takes up barely any space.
The thing we love about this uni-tool the most though is that it is designed to be used with non-stick coatings. It is soft enough so that it won't damage your cookware yet robust enough to ensure that you can handle most foods. The fact that you don't have to reach for lots of different tools while cooking makes this uni-tool a real time saver. Plus, you only need one utensil for a host of jobs, so it's great for your wallet too!
I think most of us agree that kettles that far too long to boil. When I make a coffee, I really do not enjoy waiting for the kettle. I want my coffee there and then and this hot water dispenser from Breville solves this perfectly. It can boil water in under 50 seconds, making waiting for your morning coffee a thing of the past.
It also has a 1.5-litre water tank that holds about 7 cups of water. So, it has loads more uses than just brewing your morning coffee. If you don't have the time to wait for your kettle to boil, I urge you to get this kitchen gadget. It has been a lifesaver (fast coffee is a lifesaver) in my home and could be in yours too.
Pressure cookers are a fantastic kitchen tool for saving time and money. Firstly, you can use a pressure cooker for cooking amazing meals that would normally take a slow cooker eight hours or so in just a few hours. However, this pressure cooker also has loads of settings to help with so many cooking tasks. Want to serve rice with a meal? Use the pressure cooker and enjoy rice in 7 minutes. Want to slow cook something throughout the day, use the pressure cooker.
You can use this pressure cooker for porridge, steaming veg, making chilli, soup and more. Pressure cookers are such a valuable, time and money saver in the kitchen that you'll be surprised that you were ever able to cook meals without one once you've mastered using it!
Mandolin slicers have been around for years, but none come close to this awesome kitchen gadget. With this mandolin slicer, you can chop onions and garlic for a shepherd's pie. You can also use it to cut up a side salad and use it to prepare carrots as a side too. But there's more. You can use this mandolin slicer to make crisps, a beautiful fruit salad and grated cheese too.
Mandolin slicers are a fantastic gadget for time-saving in the kitchen. Every operation that a mandolin does is fast and efficient. Still, we chose this mandolin slicer because of the additional blades, cleaning brush and handguard that makes this one safer, easier and even more efficient.
How can a chopping board save you time and money? Well, this amazing chopping board has a measuring scale on it perfect for bakers. It also has phone holder making following recipes really easy. Finally, this chopping board has a pull out weighing scale making meal prep so simple. Plus, the pull out section can also be used to clean the chopping board, meaning you can chop more stuff and then transfer what you've chopped into a pan.
So, whether you're meal prepping, baking or just following a recipe, this 4 in 1 chopping board can help you out massively. Everything about this chopping board is about saving time in the kitchen, and it is a must-have kitchen tool for busy people.
Food vacuum sealers are a fantastic tool for saving money in the kitchen. You can prep batches of veg or fresh meat very easily with one of these. However, because the vacuum sealer draws all of the air out of the bag, your prepped meals won't take up anywhere near the space as they do now. So, this kitchen gadget can save you space.
However, it can also save you money as you don't need to buy pre-sliced veg or pre-seasoned meats. You can season your meat and then vacuum seal it for whenever you need it. When you want to use your meat or veg, you can steam it right in the bag, or cut it open and fry it to perfection.
This amazing palm scrubber saves so much time and money while washing up that it is a must-have in any kitchen with or without a dishwasher. Just fill up the reservoir with your favourite washing up liquid, press the button and you'll get just the right amount of washing up liquid to wash your dishes.
This scrubber made our list because the bristles on the brush are nice and strong, yet they won't damage non-stick coatings or ceramic plates. It is very easy to use but will save you so much time and a bit of money when you're washing up!
This knife sharpener has got to be the best kitchen gadget that's been invented in the last decade or so. With this knife sharpener, you won't have to buy new knives for years. A great way to save time in the kitchen is to use sharp knives, it is also a lot safer to use sharp knives too.
With this amazing knife sharpener, you just run the knife through it a few times, and you have a sharp knife. It sounds unrealistic, but AnySharp is really that simple. You'll have a sharp edge on your knife in no time, and you can prepare food very quickly and safely. This is a must-have kitchen tool for chefs who wants to save time and money.
Battling with cling film when I am trying to cover something up has got to be my biggest kitchen pet peeve. I love seasoning meats and leaving them to soak in that seasoning, but I hate the tangled fight that I have with cling film each time I do it. This foil and cling film holder solves this issue. It makes it nice and easy to cut cling film and foil.
Plus, it also has a kitchen towel holder, a tape dispenser and a little drawer that is perfect for food bags or clips. This will organise so many of your kitchen consumables and make using them really simple too.
We hope you've found the best kitchen gadgets to save you time and money in the kitchen. Please explore our website for more kitchen gadgets and utensils that will save you a lot of hassle in the kitchen.


The slow cooker or crock pot has become one among probably the most useful appliances within the kitchen area for every spouse and children. slow cooker vs crock pot The gradual cooker has obtained significantly popularity resulting from the various advantages of using it. The slow cooker can help to arrange a great variety of mouth watering food items. There are lots of slow cooker recipes greatly offered to provide a lot more choices with the sorts of dishes you may prepare utilizing the slow cooker. Simply by adhering to the recipes, you’ll be able to prepare dinner a lot of forms of delectable meals for your personal spouse and children day-to-day.
The top advantage of working with the slow cooker for cooking is the dishes it prepares are wholesome. This is because primarily contemporary, wholesome components are used in the cooking. The elements are cooked in a lower temperature for the extended stretch of time, hence they become particularly tender and delicious. As you can find minor evaporation, the foodstuff is not going to dry out. The all-natural juices from your meats and vegetables are retained during the pot, so, the cooked food stuff are wholesome as well as tasty. For this reason, if you’re searching for healthy foods, using the sluggish cooker to prepare dinner your meals is usually a way to attain it.
While using the fuel stove, electric burner or grill are quickly and productive strategies to carry out cooking, these solutions demand consideration and supervision. For example, if a bit of meat is left unattended on a incredibly hot grill, it’ll come to be charred. If stirring isn’t carried out often even though simmering tomato sauce within a pot, sticking and burning will come about within the bottom from the pot. Likewise, if a tray of butter cookies is positioned inside of a heated oven, the cookies will blacken should they be not removed in time. Hence, we see that while these methods are quickly nonetheless they demand monitoring along with the foodstuff products should be stirred, flipped or turned. The advantage of the gradual cooker is always that it’s equipped to carry out the cooking with no human intervention. The cooker normally takes the warmth and indirectly applies it to your food items to ensure that the food items cooked slowly and evenly. Because the slow cooker utilizes small heat, the food is just not burned without having stirring.
As a result of the truth that slow cookers are safe, easy to use, and demand no focus though cooking, persons who use it conserve substantially effort and time in cooking their meals. Currently, lots of doing work grown ups steer clear of cooking simply because they may be possibly as well drained after a lengthy working day of work, or they have no time and energy to do so. The slow cooker provides them along with the comfort of being able to work and however can delight in consuming home-cooked food without the need to expend time while in the cooking system. In the morning ahead of leaving for work, they are able to very easily spot many of the food stuff components in the sluggish cooker and set it on very low. By the point they occur again from work from the evening, a tasty, nutritious, home-cooked dish is going to be completely ready for them. They might decide on so as to add a salad or whole-grain bread to your dish and it’ll form a complete food. Consequently, through the use of the sluggish cooker, folks can shell out their time at perform, in school or any place enjoying some recreation, and nonetheless possess the prospect to try to eat wholesome food.
Throughout scorching temperature, when utilizing the stove and oven for cooking may increase the warmth while in the environment, the sluggish cooker delivers a great choice. Additionally, the gradual cooker is an inexpensive appliance to work with for cooking. It takes advantage of as tiny electricity as being a 75-watt light bulb and considerably less energy as compared to an electrical oven.


Calling all college students!
What’s something that looks like heaven, but treats you like hell? That’s right! It’s your dining hall- an ‘all you can eat’ buffet where ‘all you can eat’ quickly becomes ‘all you ate’. Now, I’m not saying that a little indulgence here and there is wrong- that’s what the weekends are for! But with what seems like an infinite amount of cupcakes and French fries available from brunch to dinner, it can be tempting to indulge a little too much. I am not claiming to be a dietitian, but I will provide some simple, helpful tips to maintaining a healthy relationship with food.


Benefits of Protein Shakes | How to Make Protein Shakes at Home?Are you interested in adding protein shakes to your diet? We have compiled a comprehensive guide that covers everything you need to know about protein shakes, including their benefits, types, and how to make them yourself.
Increasing your protein intake and supporting muscle growth and recovery is convenient and easy with protein shakes.
Protein shakes can be a convenient and tasty addition to your diet, regardless of whether you are a bodybuilder, athlete, or just looking to boost your protein intake.
We will explore protein shakes in this article, including their benefits, different types, and how to prepare them at home.
What Are Protein Shakes?
Shakes are drinks made from protein powder combined with water, milk, or other liquids. Based on the specific ingredients and serving size of the product, they may be consumed as a snack or as a meal replacement.
Shakes containing protein are typically made with protein powder, which is a concentrated source of protein derived from milk, soy, or eggs. Other ingredients may also be added to protein shakes, such as sweeteners, flavors, and vitamins.
Benefits of Protein Shakes:
Protein shakes have several benefits for your health. The following are some key points to keep in mind:
Support muscle growth and recovery:
As a necessary nutrient for athletes and bodybuilders, protein is essential for the development and repair of muscle tissue. It is possible to increase the amount of protein you consume by drinking protein shakes, which can support muscle growth and recovery after exercising.
Help with weight loss:
Weight loss can be achieved with high-protein diets, according to some research. A diet low in calories is easier to maintain if you consume protein to help increase feelings of fullness and reduce appetite.
Convenient and portable:
Protein shakes provide a quick and convenient way to boost your protein intake. For busy individuals, they are a great option as they are portable and can be enjoyed anywhere.
Types of Protein Powder:
Different types of protein powder are available, each containing different nutritional profiles and made from different sources. A few of the most common types are listed below:
There are several types of protein powder available on the market, but milk protein powder is the most widely used. The protein is a complete protein, which means that it contains all nine essential amino acids. A great post-workout recovery supplement, it is also quickly and easily absorbed by the body.
Contains a complete protein, soybean protein powder is made from soybeans. Those who are vegetarians or vegans, as well as those who are lactose intolerant, can benefit from this product.
Like whey protein powder, this type of protein powder is made from milk and digests more slowly than whey protein. To support muscle recovery while you sleep, it can be a good option to take before going to bed.
A complete protein, yellow pea protein powder is made from yellow peas. Vegetarians, vegans, and those with dairy and soy allergies may find it to be a good option.
Brown rice protein:
A good option for vegetarians and vegans is this type of protein powder made from brown rice. This protein is not a complete protein and may need to be paired with other sources of protein to provide all the essential amino acids.
Egg white protein:
Egg whites are the main ingredient in this type of protein powder. It is a complete protein. For those with dairy or soy allergies, this is a good alternative.
It is made from hemp seeds and is an excellent choice for vegetarians and vegans. The food is also a complete protein, as well as containing healthy fats, fiber, and a range of minerals.
How to Make Protein Shakes at Home?
A protein shake can be prepared at home easily, and you can control the ingredients and nutrients in your drink. As a starting point, here is a basic recipe:
- 1 rounded heaping tablespoon of protein powder
- 1 cup of liquid (water, almond milk, milk, etc.)
- 1-2 servings of frozen or fresh fruit (at your discretion)
- 1 tablespoon of healthy fat (nut butter, avocado, etc.)
- 1 tablespoon of sugar (honey, maple syrup, etc.) (optional)
- A blender should be used to combine the protein powder and liquid.
- If desired, you may also add fruit, healthy fats, and sweetener to the mixture.
- The mixture should be smooth when blended.
- The beverage can be enjoyed immediately or poured into a container and taken with you.
If you want to add added nutrients and flavors to your protein shake recipes, you can also include spinach, chia seeds, or cocoa powder.
There is no better way to increase your protein intake and support muscle growth and recovery than by consuming protein shakes.
There is a variety of protein powder sources available and you can customize your recipes at home, making protein shakes an exciting and nutritious addition to your diet.
Be mindful of your overall protein intake and choose high-quality protein powders, as too much protein can be detrimental to your health.


|Photo by Pittaya Sroilong|
So yesterday I decided to stop eating rice for a week.
You have to understand the “heresy” of that statement. Being an Asian, rice flows in my blood. I’ve been eating rice all my life – for breakfast, for lunch, and for dinner. Occasionally, I’ll eat other stuff like noodles, burgers, bread, etc.
But rice is my staple food. It is in fact the official staple food where I come from i.e. Malaysia.
So when I decided to stop eating rice (just for a week by the way), I realized that the air is filled with a pinch of skepticism.
“Wow, if I was you, I can’t do it.”
“You can’t just quick cold turkey like that. That’s not healthy.”
“I can’t live without rice.”
This is not a stunt that I’m pulling to lose some weight. That’s not the main reason. The main reason behind this short experiment is to put into conscious perspective the things that I take for granted and to realize that I am not really dependent on things that I think I am dependent upon.
I have been eating rice like I have been breathing air. I take it for granted because that’s what everyone’s doing where I come from. It is normal to me. It is routine.
I am personally concerned with things that are routine because I simply don’t think about it. Plus, I might convince myself that I need it. If I am able to live my life normally without eating so much rice everyday, then why not? I thought the first R in the 3 Rs of being environmental friendly is Reduce.
Besides, it’s not hard to give up rice considering that I am fasting. I am already abstaining myself from eating and drinking the whole day. Isn’t abstaining a part of the spirit of fasting? Why not abstain from rice? I can save some money and lose some weight on the side. It’s not a bad deal after all.
To be clear, I am not starving myself to death. When I say I’m quitting rice for a week, I think some people hear “I’m quitting food for a week.”
I need food. I don’t need rice.
There’s a difference.
Besides, it’s just a week without rice. It’s not the end of the world.


It’s almost standard now for everyone to try and find the freshest products and ingredients. Whether that’s cooking at home or when choosing a restaurant, it’s something we are all more and more conscious of. You’d only want to serve or be served the best for you and your dinner guests and for us, we think of you all as friends and family! That’s why we’ve made a conscious effort to source our seafood as local and fresh as possible. In fact even the non-seafood items we carry are prepped right here in house, using only fresh ingredients! Now, with our Daily Catch program we’ve begun working with local purveyors to acquire fish local to the Oceanside area. Working with our community is not only important to us here at Hello Betty, but to all of our Sage Restaurants. “Buying from local fisherman helps support the local industry and keeps it alive” says our Chef Jared Hills, “We’re able get the freshest fish and avoid supporting larger commercial fishing operations, which helps reduce overfishing.” Our Daily Catch program features limited quantities of Chef selected fish that tend to go fast! We use our Mesquite Fired Grill to serve most of our catches and guests are given their choice of sides. Some of our catches have included Bluefin Tuna from Oceanside, Blackgill Rockfish from Point Loma, and Morro Bay Chilipepper Rockfish. Come visit us and check out our Daily Catch and enjoy the freshest fish possible!


Works perfectly: Works well with many food and drinkware, as long as you want to make sure that it is just right for your family.
Vacuum food sealers: The vacuum food sealing bags can keep your food under the protection of freshness. Vacuum food sealers are made of high quality abs plastic and stainless steel.
Vacuum sealers: Vacuum sealer with high quality plastic material and stainless steel, durable and wear-resistant.
Vacuum bags: Vacuum bags can keep freshness for a long time, not afraid of getting too high temperature. The vacuum bags are made of high quality food grade silicone.