We believe meals and snack times are an opportunity for discovery, social interaction, learning… and fun! Mealtimes show children the value of enjoying food among friends and help them acquire healthy habits and lifelong skills.
Mealtimes take place under the watchful care of our staff, so they become part of your child’s learning experience. Our caring staff help children to develop good manners, learn about hygiene and pick up essential life skills such as using cutlery. At Little Tulips Day Nursery, we’re passionate about healthy eating and promoting the value of a balanced diet.
All food is prepared freshly on the premises in our dedicated nursery kitchen by our in-house professional nursery cook. Parents are reassured that the children are offered their five portions of fruits and vegetables every day. We are more than happy to cater for special dietary requirements too.
At Little Tulips we provide 5 meals a day, our three-week menu is displayed at our nursery entrance so parents can view what we offer.


Thank you for all you are doing to continue our mission to serve families a meal at Thanksgiving.
Due to COVID, we are unable to host a meal as we have in the past. However, our goal remains the same which is to provide a meal to families who may not necessarily have a meal when the schools close for the Thanksgiving holiday.
We will be provided hot dogs, chips, and a cookie to go as well as a blessing bag per carload. We will hand out meals and blessing bags while supplies last. Texas Baptist Men will be cooking and preparing the meal. Lakepointe Church will be providing the blessing bags. We are so excited to partner with Texas Baptist Men and continue our partnership with Lakepointe Church. Funds raised for We Are Rockwall Thanksgiving Meal will provide a meal to families in need this holiday season.
The event will be held on Saturday, November 21, 2020, from 11 am – 1 pm while supplies last. The event will be held in the parking lot of Lakepointe Church. It will be located on the east side of the building on the side with the shopping center.


Mutton is a popular meat among the Non-Vegetarians. Different Cuisines have different Mutton preparations. Various places have their own Mutton preparations. Some distinct Mutton dishes of some of the places are as follows:
Bengali Mutton Preparations
Bengali Cuisine is rich in a range of Mutton preparations that are irresistible in taste. You can learn various Mutton recipes by following different Food Blogs and Web sites. For all Non-Veg people (especially Mutton lovers), two popular Bengali Mutton preparations are described below:
- KoshaMangsho: It is a popular Mutton preparation and perfect for various celebrations. This spicy and irresistible Bengali Mutton Curry is a perfect preparation for celebrating weekends with your family. It has special velvety gravy and juicy Mutton pieces. Make this recipe to get a true Mutton delight.
- Mutton Rezala: It is a classic Bengali recipe cooked in luscious, white, and creamy gravy. Mutton pieces included with a rich and deep flavour of Cashews, Khoya, Cream, and Coconut. This aromatic and flavourful mutton rezala can be paired with Naan or Paratha.
Jammu & Kashmir Mutton and Lamb Preparations
Jammu & Kashmir is not only blessed with the scenic and natural beauty, but also with a range of flavorful and delicious recipes.
- Rogan Josh: It is an iconic dish of Kashmiri cuisine. In this preparation, the Mutton pieces are cooked with gravy made with caramelised onions, ginger, yoghurt, and a number of spices including cardamom, bay leaves, dried red Kashmiri chillies, and cinnamon. As per the saying, Persian cuisine is the origin of Rogan Josh. The classic rich colour of this dish has come from the Kashmiri chillies.
- Yoghurt Lamb Curry: This is a comforting and Yoghurt based Lamb curry that is cooked in Black and Green Cardamoms, Onion Paste, mawal flowers along with dry Mint Leaves.
Rajasthani Mutton Preparations
Two famous Rajasthani Mutton recipes are:
- Laal Maas: It is a famous Mutton delicacy of Laal Maas is a spicy and fiery curry prepared with the perfect balance of Kashmiri red chillies along with other Rajasthani spices. Laal Maas has different variations in its cooking process; however, the authentic recipe is prepared with the dry red chillies. RajasthaniLaal Maas can be served with Steamed Rice, Baati or hot Phulkas. It is a perfect match for traditional and rich Mutton preparation.
- Banjara Maas: It is an authentic and flavourful recipe thatis perfect for the get-together and parties. Mutton, Dry Red Chillies along with other Spices and ingredients are used to make this recipe.
South Indian Mutton Preparations:
Two popular and irresistible Mutton dishes are:
- Mysore Mutton Curry: It is a royal preparation of South India that featured with the balancing flavours of different Spices. In this delightful recipe, Mutton is marinated with Onion and Tomato based gravy along with the aromatic Spices including Curry Leaves, Star Anise, and Mustard Seeds. All of these Spices enhance the flavour of the Mutton along with its gravy.
- Mutton Rasam: It is a rich-flavoured, watery, spicy, tangy, and delicious Mutton Soup. It can be served with cooked Rice.
You can cook these recipes and give a delightful treat.


Bone broth is full of minerals and nutrients that help support the bodies natural ability to stave off illness. Add bone broth to your pets regular diet (start with 1/4 cup per 20 pounds) or give along with chicken, turkey, pumpkin or butternut squash if your pet is feeling under the weather. Please call if you have specific questions about your pets diet.
- 1 whole chicken (turkey or beef bones can be substituted)
- 2-3 carrots, chopped
- 2-3 celery stalks, chopped
- 1 parsnip, chopped
- 1-2 bay leaves
- 1/3 cup apple cider vinegar
- 1 tablespoon peppercorns, in a tea bag or cheesecloth
- ½ tablespoon turmeric
- 1 bunch parsley
- Other herbs to taste (optional)
- Sea salt to taste
- To a crockpot, add all ingredients except parsley, other herbs and salt. Cover with filtered or spring water.
- Cook for 6-8 hours on low, then remove chicken meat from the bones. Put the bones back into the broth. (You can break them up to release more of the marrow into the broth)
- Continue to cook on low for 20-24 hours, stirring occasionally. During the final hour of cooking, add the parsley (to pull additional minerals from the bones), any other herbs you prefer and the sea salt.
- Using a strainer or cheesecloth, remove the bones and vegetables, cool and pour into glass jars or containers for storage. Refrigerate for up to one week or store in the freezer.


NOTICE PAPER NO. 864
NOTICE OF QUESTION FOR ORAL ANSWER
FOR THE SITTING OF PARLIAMENT ON 11 JANUARY 2021
Name and Constituency of Member of Parliament
Dr Lim Wee Kiak
MP for Sembawang GRC
Question No. 2176
To ask the Minister for Health (a) what is the current national daily sodium consumption rate of consumers in Singapore; (b) what measures are being taken to help Singaporeans adhere to a low-sodium diet; (c) what are the plans in the pipeline to reduce the national salt intake of consumers; and (d) whether sodium taxes are being explored.
Based on the findings from the National Nutrition Survey 2018/19, Singapore residents consumed an average of 3.6g of sodium per day. This is about 1.5 teaspoons of salt. This is also more than the WHO recommendation for adults to consume less than 2g of sodium per day.
The Health Promotion Board (HPB) has encouraged the reformulation of reduced-sodium alternatives for home use. This has contributed to a good variety of reduced-sodium products available in the market, ranging from pre-mixes, soy sauces, and soup broths. Since 2018, HPB has also been offering grant support to sauce manufacturers, particularly those supplying into the food service sector, to reformulate their products to meet reduced-sodium guidelines through the Healthier Ingredient Development Scheme. Lower-sodium guidelines was introduced into the Whole-of-Government Healthier Catering policy in May 2021, which requires all caterers engaged by government procuring entities to use lower-sodium ingredients for all cooking and food preparation.
HPB will expand the scope of its efforts to cover salt added during food preparation, which currently contributes more than half of sodium intake in our diet. We will also step up industry engagement to expand the supply and increase the uptake of healthier lower-sodium alternatives by F&B establishments. In addition, HPB will increase public education efforts to raise awareness on the need to reduce sodium in our diet and to generate demand for healthier options. More information will be shared when ready.
There are countries around the world that have imposed sodium taxes on processed foods that are high in sodium. These include Hungary, Mexico, Fiji and Tonga. MOH will study this, along with other fiscal and regulatory measures, to see how we can help reduce the sodium intake of Singaporeans.


06/02/2017 · That’s how the jerk chicken Caribbean bowls were born. Instead of fry bread, I put the chicken on a bed of roasted cauliflower rice and then got crazy with all kinds of fresh toppings. You could certainly use regular rice, if you prefer, and the toppings are completely flexible. Any of your favorite taco toppings will work perfectly. Chicken Sandwiches & Subs Salads and Wraps. Grilled Chicken Sandwich - $4.99 choose your toppings Moe's Chicken Classic - $5.79. American White, Lettuce, Tomato, Mayo Jerk Chicken Sandwich - $6.49. Grilled Chicken, Jerk Sauce, Cheese, Pickles, Cole Slaw Buffalo Chicken Sandwich - $6.49.
Homemade salad dressings available: Jerk Ranch or Cashew Passion Fruit/ Almond Apple/ Ginger Herb Vinaigrette. Vegan, vegetarian, gluten free and paleo options available. PLEASE LET US KNOW IF YOU HAVE ANY FOOD ALLERGIES. All prices are in CI$ and a. Scotty Bons is our take on traditional Caribbean cuisine with a Western infusion and balanced through unwavering quality, service, and design. Start with a cheese pizza and add as many toppings as you desire! ALL PIZZAS HAVE MOZZARELLA CHEESE No cheese available upon request Large 14” Cheese Pizza $8.95; additional toppings $1.50/ea. Extra Large 19” Cheese Pizza $10.95; additional toppings $1.95/ea. Jerk Chicken Sandwich.
Caribbean Jerk Chicken Sandwich. Buffalo Chicken Sandwich “Southern Fried” Chicken Sandwich. 10 Deep-Fried Wings. A local favorite! Choose from: Mild, Medium, Hot, 3-alarm,. Thick-Cut, Served with Your Choice of Toppings. Grilled Cheese Sandwich. The Kids’ Favorite! Flounder Sandwich. 03/05/2016 · Grill Jerk Chicken Tacos – Slightly spicy grilled Chicken with a sweet and savory Grill pineapple salsa. A truly delightful Mexican -Caribbean Fusion Taco. Perfect for this time of the year. Yes, it’s that time of the year- Fiesta Time. With Cinco de Mayo around the corner it. Home > Meats > Jerk Chicken. Jerk Chicken. £2.95. Slowly cooked and marinated with authentic Jamaican jerk spice. Choose A Bread Type Bagel 0 £ Panini 0 £ Sandwich 0 £ Coco 0 £ Fillings & Toppings. Choice Of Fillings And Toppings. Bagel, Coco, Panini, Sandwich. 11/12/2019 · Transfer the marinated chicken to a roasting pan and pour oil over the chicken. Roast covered for about 25 minutes, removing the cover and increasing the temperature to 400 degrees F for the last 5 to 10 minutes or so. When the chicken. For my toppings I used jerk chicken breast that I made the night before. I will link you to that recipe at the end of this post. I also used Pesto sauce, fresh mozzarella, Applewood smoked bacon, ham, banana peppers, and pineapples. This pizza was a little time.
Order food delivery and take out online from Scotty Bons Caribbean Grill 789 Warden Ave, Scarborough, ON M1L 4C2, Canada. Browse their menu and store hours. Up to date Jamaican Jerk Pit prices and menu, including breakfast, dinner,. Jerk Chicken Sandwich: $8.69:. peppers and tomatoes, served on a kaiser roll. Served with a side and your choice of toppings. Jerk Chicken Pita: $8.69: Seasoned grilled jerk chicken strips with sauteed onions, peppers and tomatoes, served on a warm pita. 3 Mini sandwich on toasted buns melted mozzarella cheese. Choice of toppings pepperoni or chicken. Spinach dip. Warm creamy spinach dip with crunchy tortilla chips. Jerk chicken quesadilla. Chunks of jerk chicken encrusted in a tortilla with melted mozzarella and cheddar cheese. Buffalo chicken slider. Spicy buffalo chicken Brest on toasted. A cross between an Asian chicken salad and a Vietnamese banh mi, this sandwich gets crunch and color from a refreshing slaw of red cabbage and carrots dressed in lime juice and soy sauce. Spread a baguette with mayonnaise and layer with the slaw, shredded chicken, and fresh cilantro and mint leaves. 23/07/2015 · The kitchen takes buttermilk-brined chicken breasts and fries them an enviable shade of golden brown. Wedged into squishy potato buns, the crisp cutlets are squirted with ruddy, fiery jerk mayonnaise that drips down into a bed of spicy coleslaw and pickles. With a pervasive heat, the sandwich effortlessly combines Caribbean and soul food flavors.
Indian Jerk Sandwich Indian Jerk Sandwich View All Images Add a Photo. Recipe By Kraft. 1 1. Remove chicken from marinade; discard marinade. Grill chicken 12 min. on each side or. Sandwich Toppings: Drizzle oil over mushrooms and onions; rub with jerk. All sandwiches are served with fries and choice of toppings. Lettuce, tomato, mayo, mustard or ketchup Substitute fries for a side salad, rice and peas or white rice for $1.50 more. Jerk Chicken Sandwich. Grilled chicken breast seasoned with island spices, served on a toasted kaiser roll. Man v. Food season 3 Jump to navigation Jump to search. Man. a baguette filled with peach chutney, Jamaican jerk chicken and cabbage slaw topped with roasted banana ketchup. Finally, at Caliente. bacon sandwich with various toppings including "mayo-ketchup" sauce and French-fried potato sticks at the El Churry food truck before. Discover how Food Network Magazine dreamed up so many easy hot dog topping ideas and recipes. You'll never run out of ideas.
Chicken Sandwich Recipes Looking for chicken sandwich recipes? Allrecipes has more than 120 trusted chicken sandwich recipes complete with ratings, reviews and cooking tips. This Pin was discovered by Laura Henning. Discover and save! your own Pins on Pinterest. 31/08/2006 · Jamaican Chicken Sandwich the Editors of Publications International, Ltd. Jamaican Chicken Sandwich Jerk seasoning is a Jamaican spice blend that adds a fabulous flavor to chicken, pork and just about anything else you want to sprinkle it on. Classic Pastrami Sandwich Meat Lovers Wrap BBQ Ribs- Jerk Chicken- Jerk Pork- Pepper Jack- Guacamole and Cajun Mayo Vegetable & Goat Cheese Panini Grilled Chicken Breast Pesto & Swiss Panini Churrasco Sandwich Grilled flank steak, topped with chimichurri & cole slaw Philly Cheese Steak Sandwich Grilled Vegetables Panini DISPLAY CASE CHOICES.
JFC Jerk & Fried Chicken offers authentic Caribbean food, including jerk chicken and fried chicken, as well as a huge variety of other delicious items. Caribbean Food in Chicago, Illinois Enjoy the best chicken in Chicago, prepared with Caribbean flavor and spice. 20/02/2013 · Chicken Quesadilla Recipe - Laura Vitale - Laura in the Kitchen Episode 542 Laura in the Kitchen. Loading. Unsubscribe from Laura in the Kitchen?. Chicken Parm Sandwich Recipe - Laura Vitale - Laura in the Kitchen Episode 528 - Duration: 7:08. Laura in the Kitchen 862,792 views. Like things spicy? Then their Jamaican jerk chicken sandwich is your best bet, served with a side of creamy, cool coleslaw to tantalize your tastebuds. But that's not all. Jamrock Jerk Shack is serving up Nathan's all beef hot dogs, with hearty toppings including.
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It’s summer, friends! For me, that includes long hikes with my pup, trips to the pool, and of course grilling every meal for three months straight, no matter what it is. This blog, I’ve prepared a brunch recipe for you, and it’s all infused with local CBD products. A deliciously relaxing infused brunch screamed mid-June to me, so I’m excited for you to read it! I also included this great website, https://cbddosagecalculator.com/# that will allow you to use whichever dosage you deem correct for yourself. If you prefer THC in your recipe instead, I’d recommend using this site: http://www.howtoedibles.com/. But, again, in my original recipe, we’ll be using CBD. All of the products I’ve used can be purchased here at The Coffee Joint!
CBD Tea – from Pure Hemp Botanicals, based in Brighton, CO
- 1 Hemptealicious Tea Bag, Spearmint Lemongrass flavor
- 1 gallon of water
- 1 tablespoon of almond milk
- Local honey/preferred sweetener (to preference)
Boil 1 gallon of water. Once boiling, add 1 Hemptealicious tea bag and 1 tablespoon of almond milk. Leave on stove to cool and steep. Once cooled a bit, add preferred sweetener to pitcher. Pour in tea and stir. Store in refrigerator around 4 hours or until chilled; serve over ice.
*Note – the almond milk (or any sort of fat molecule) is essential! CBD is not inherently water soluble, so because Hemptealicious is made using the leaves and buds from industrial hemp plants, you need to add a fat molecule to grab hold of the CBD and pull it out into the water. However, you can also use regular milk, oat milk, coconut oil, butter, etc. Whichever you prefer!
Summer Salad + CBD Dressing – from Extract Labs, based in Boulder, CO
- Summer greens (kale, spinach, various lettuces, sprouts, etc.)
- Fresh strawberries
- Fresh blueberries
- Chopped walnuts (to preference)
- Feta cheese
- Homemade CBD balsamic vinaigrette
- Balsamic vinegar
- Dijohn mustard
- Olive oil
- Extract Labs 1000mg Unflavored hemp tincture
- Salt and pepper to taste
To prepare salad: toss greens to combine them. Chop berries and walnuts; crumble feta. Prepare salad dressing by combining all ingredients and shaking well.
Toss with dressing, add berries and feta, serve chilled!
Grilled Veggie Sandwiches – from Extract Labs in Boulder, CO
- Bell pepper
- Mushroom of choice
- Grape tomatoes
- Baby carrots
- Provolone cheese
- Whole grain bread of choice
- Olive oil
- CBD shatter in your preferred flavor from Extract Labs
Chop veggies. In grill-pan over very low heat, add olive oil and desired amount of CBD shatter. Gently heat and stir until melted. Add vegetables and grill until desired softness is reached. Once veggies are done, assemble sandwich. Put back on grill just long enough to melt the cheese. Plate, cut, and enjoy!
Grilled Peaches with a CBD Honey Glaze – from Colorado Hemp Honey, based in Parker, CO
- Fresh, ripe peaches
- Colorado hemp honey: raw relief flavor
- Vanilla ice cream
Wash and cut peaches in half. Grill peaches to preferred consistency. Glaze with CBD honey and sprinkle with cinnamon. Grill 3 minutes more to give the honey time to soak in. Serve peaches hot over vanilla ice cream!
Conclusion & Notes
I hope you and your loved ones are zen and feeling great after this brunch recipe! For all recipes, I used both produce and products that I love and tend to eat a lot. However, the sky’s the limit! Don’t be afraid to substitute an ingredient with something you’d rather try. For example, Extract Labs recently released a mango flavored tincture, and I think that might set you up for a really amazing salad dressing! Let me know if you have a CBD recipe that you love to make!
~written by Melinda Gardner~


prep all the ingredients listed, you'll find all my tips and substitutions over on the blog.
Start by mincing up the chives and parsley, then set them aside.
Melt the butter in a small saucepan over low heat.
Next add the garlic to the melted butter and cook for about 1 minute over low heat. You want the low heat to take the edge off the raw garlic, but not to brown it.
Turn the burner off and whisk in the chopped fresh herbs, lemon juice, and then season to taste with sea salt and pepper.
This garlic butter sauce is perfect with your favorite protein: beef, chicken, fish, seafood, and pork all pair with this sauce. Or toss with freshly cooked pasta and veggies.
2. pair this pasta with simple veggie side dishes for a meatless meal.
10 No bake See More


Everyone wants to have a beautiful body and tightened muscles. And everybody knows that muscle needs protein. But there are people who, despite the fact that their diet lacks protein, do not rush to the store steroids for Vidalista 20. Usually these people believe that it’s all chemistry, unnatural and harmful to health. Of course, they are not right, but all can not be persuaded. Some athletes buy Tadalafil, and some prefer to do otherwise.
Ingredients Vidalista 20 Side Effects
It is sprouted with sprouts of 1 – 2 mm. During this period, a huge amount of vitamins and Tadalafil is released in the grains.
In low-fat cottage cheese 18% protein and 2% – 8% fat. It is easily mixed and absorbed.
Milk powder is both whole and skimmed. In whole milk about proteins and fats by 25%, carbohydrates – 36%. In fat-free – 1% fat, 36% protein and 52% carbohydrates. It is clear that skim milk is of great benefit to athletes, but its harder to get.
Approximately 2.5% – 3% protein and the same amount of fat. It is a universal solution for all Vidalista 20 side effects cocktails.
The egg powder contains the following components: water – 6-8 %, proteins – 45 %, fats – 37.3 %, carbohydrates – 7.1 %. The energy value of 100 g of this product is 542 kcal.
Soy protein concentrate
The composition includes 60% protein and 1% – 5% fat.
Peanuts have about 26% protein. Fat, however, a lot – 45%. In addition, peanuts, soybeans and wheat – a vegetable protein needed by the body is not less than animal.
How To Take Vidalista 20?
From soy, egg or milk powder, choose one. Skimmed milk powder or soy concentrate is best. From the basics of choosing either the wheat germ or cheese. Fill everything with water or milk. You can eat peanuts in the mouth, you can grind them into a cocktail. In addition, you can add a little honey or banana for sweetness.
If you use any powder, then ordinary water will be suitable as a solution. If not – it is better to pour all the milk. Porridge of wheat or cottage cheese – from 100 to 200 grams. At a time you should have 40 – 50 grams of pure protein. Not great. Let’s say 150 grams of low-fat cottage cheese, 50 grams of skimmed milk powder and 200 ml of milk. A total of 50 grams of protein.
To taste add jam, honey, condensed milk. Firstly, it is more pleasant to drink, and secondly – muscles need carbohydrates no less than proteins.


Food and wine are right at the centre of the experience economy. As we emerge from the aftermath of COVID-19, what will be the role of food and wine in the re-imagination of New Zealand tourism? Will food tourism allow us to reconnect with our friends and families through the regions of New Zealand, or will food tourism just be for the “foodies” who can afford luxury experiences? Will food festivals disappear in response to the limitations on mass gatherings? Will artificial meat grown in the laboratory become the norm? Three speakers explore these concepts and unknowns: Dr Ian Yeoman (Victoria University of Wellington), Dr Joanna Fountain (Lincoln University) and Sarah Meikle (Wellington on a Plate).


This is a protein powder which is made out of a natural plant and it is totally gluten-free. This nondairy product can be a healthier option for everyone who doesn’t want to eat dairy products every day. This powder can be added in drinks or you can also prepare any recipe with it. The notion of soy product is quite loved by people all over the world. Protein is quite necessary for every human and if you have a deficiency of calcium, then you should definitely choose to take this fantastic product for yourself in an affordable budget.


Yeshiva Week January 19th through January 30th, 2023
Below is all the information you need for Yeshiva week 2023 in the Bahamas.
Chabad will be hosting Minyanim 3 times a day at the Baha Mar resort from Thursday, January 19th through Monday, January 30th.
Shacharis 8:15am Mincha and Marriv at 5:30pm at
The Hyatt Waterside Chapel. (outside the conference center)
Shabbat Parshas Va’eira at The SLS Ballroom.
Candle lighting 5:27pm and ends 6:22pm
A space to light Shabbat candles will be made available at Cinko Restaurant.
Mincha and Kabbalat Shabbat 5:30pm Shacharis 9:30am (there will be a Women’s section). Mincha/Marriv followed by Havdalah at 5:30pm.
The Hyatt Shabbat meals will take place at Cinko.
Shabbat Parshas Bo at the Hyatt Waterside Chapel.
Candle lighting 5:32pm and ends 6:27pm
A space to light Shabbat candles will be made available at the
Hyatt convention center.
Mincha and Kabbalat Shabbat 5:30pm Shacharis 9:30am(there will be a Women’s section). Mincha/Marriv followed by Havdalah at 5:30pm.
The Hyatt Shabbat meals will take place at the convention center.
Kosher Breakfast Lunch and Dinner at the BAHA MAR
A full non dairy breakfast menu will be available daily at Cinko restaurant
from 8:30am to 11:00pm.
Knosh dairy food truck on the beach of the Hyatt.
All products are Cholov Yisroel.
For the Knosh menu click here.
Open daily from 11:00am to 6:00pm.
Friday till two hours before Shabbos.
Pop up BBQ on the beach open daily from 11:00am to 7:00pm
The menu will include Salads, Hot dogs, burgers, fries and schnitzel.
CinKo, an Asian Latino Glatt Kosher meat restaurant.
Open each evening Sunday through Thursday from 5:30pm to 10:00pm.
Motzei Shabbat from 8:00pm to 10:30pm.
For the Cinko menu click here
To make reservations click here
Advance reservations are required.
A full menu of Kosher options will be available through in-room dining.
To reserve Shabbat meals for either week click here.
Please note: Shabbat meal reservations must be in by Wednesday 12:00pm of that week.
If you have any further questions about the restaurant please reach out to firstname.lastname@example.org
Please note: The restaurant is a project of the Hyatt Baha Mar and is under the strict supervision of Chabad of the Bahamas.
Yeshiva week FAQ
Who can I contact for more information about Kosher food at the Hyatt. email@example.com
I can't find space in the restaurant for the date or time that I want.
I’m staying at the SLS or the Rosewood will I be able to make reservations at the restaurant during the week and Shabbat?
Yes! The SLS and Rosewood are both located in the same building as the Hyatt and CinKo is open to all.
Does the Baha Mar offer room keys for Shabbat?
The room keys are electronic so they offer a door magnet that will attach to the side of the door and avoid it from shutting. (They are available at the check-in desk of the Hyatt)
Does the Hyatt offer Kosher in-room dining?
Yes, a limited menu is available.
Will CinKo and Knosh be open after the dates of Yeshiva week?
Absolutely! It is open all year round.
Where can I find more information about what is available on the island in terms of Kosher food and other questions I have?
JewishBahamas.com is a great resource. Please read through the pages before emailing.
Are reservations required for the restaurant?
Yes! The Baha Mar is expecting a lot of people for Yeshiva week so reservations are absolutely necessary.
Does Cinko deliver to other hotels on the island?
Not at this time.
Will Chabad be hosting separate Shabbat meals?
Not at this time.
Is there an Eruv around the Baha Mar.
No there is not.


Hoshizaki is a manufacture of ice handling and making devices for many different industries, including labs. The company was initially started in 1947 in Momozono-cho, Mizuho-ku, Nagoya, Aichi. Hoshizaki mainly produced ice machines related to the food industry in the early ’50s but soon moved over into other sectors, including ice machines for medical clinics and laboratories. The company is best known as a top supplier for ice machines and freezers with a well-established brand that honors high-performance, consistency, and fast production. We carry a selection of their products, including the Hoshizaki flake ice machine and the Hoshizaki crescent ice machine. Each product that comes through our doors undergoes a rigorous testing and validation process where temperatures and ice-producing performance are measured. Every product down below comes backed with a 30-day warranty.


This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VivaLaMorena #RediscoverLaMorena #CollectiveBias
We are rediscovering LA MORENA® on the blog today. It’s only appropriate that we talk about all things Mexican as we round off Hispanic Heritage Month. Jalapeños have always been a staple in our kitchen for as long as I can remember. From the traditional Mexican dishes to some pretty interesting combinations.
My mother loves being in the kitchen and she is always putting a little “Mexican Flair” to everything. Myself, being the one that hates the kitchen (this is not a joke), I steer clear of your traditional cooking and love to create easy, random dishes adding my own “Mexican Flair.” A little fusion tasty randomness!
I have written about not feeling Hispanic enough (HERE) and I have always felt like the “fusion friend.” I’m somewhere between All American and Traditional Mexican but, I can now comfortably say, I’m combining everything and it makes sense. It only took 30+yrs, moving out of the country, climbing the corporate ladder, and starting my own business to figure that all out.
To all the “fusion friends” out there, lets spread the joys of combining our different cultures, rediscovering the interesting things, and the awesomeness this can bring. Fusion food has become some of my favorite and think we all have a little fusionness (is that even a word?). After all, the US is a melting pot- lets cook in it together! LA MORENA® has been fusing quality and tradition for 45 yrs. I’m challenging you to rediscover new recipes this year and learn something new. Rediscover LA MORENA® at Fiesta and get $1 OFF COUPON!
1 28oz Can LA MORENA® Whole Jalapeños
2 ½ C Plain Bread Crumbs
2 Large Eggs
2 Medium Tomatoes
1 Can Refried Beans
½ c Queso Fresco
2 tbsp Milk
1 tbsp Cilantro
¼ tsp Minced Garlic
¼ tsp Ground Pepper
1. Preheat oven to 350°. Line a cookie sheet with foil and set aside.
2. BEFORE you drain, save 1 tbsp of the brine if you would like a spicier topping. Open and drain the can of La Morena Jalapenos.
3. Cut stems from jalapenos, cut them lengthwise, and remove seeds. Pat dry with a napkin and set aside.
4. In a medium bowl, whisk eggs and milk.
5. In a separate bowl, pour the breadcrumbs.
6. Dip jalapenos in the egg wash, then into the breadcrumbs, and place on the lined cookie sheet.
7. Bake at 350° for 25-30 minutes or until the edges are golden brown.
8. While the jalapenos are baking, finely dice the tomato and avocado. Chop the cilantro and juice the lime.
9. Mix avocado, lime juice, garlic, cilantro, and pepper. Then add in tomatoes.
10. Optional: Add brine from jalapenos to make mixture spicier.
11. Open the beans and put them in a small bowl.
12. Crumble the cheese and put it in a small bowl.
13. Take jalapenos out of the oven and let them cool to room temperature before adding toppings.
14. Layer on top of the jalapeno (curved side up) in this order: beans, avocado tomato mixture, and then cheese.
15. Optional: Add LA MORENA® Sliced Jalapeños to make it spicier.
16. Place on serving dish and enjoy
***Pickled Jalapenos are naturally very salty , I do not recommend adding salt to this recipe.
***You can make mixture ahead of time and bake jalapenos, but layer the day you need them, they will get soggy otherwise.
FOR MORE QUICK MEAL SOLUTIONS AND FUN FUSION RECIPES CLICK HERE!


"Let's Eat, Drink & Be Wimberley!"
October 23, 2021 • 2:00-8:00 p.m.
Join us for an afternoon/evening filled with abundant tastings and culinary mastery from local Wimberley, Texas area restaurants and inns, Chefs, food makers, farms, and wineries — along with craft brews + food pairings from local breweries — while enjoying an amazing line up of live music and a few Hill Country surprises.
Mingle at your leisure — and in no particular order — while visiting with staff, owners and chefs. There will be approximately 33+ vendors in attendance of varying specialities. In addition to the samples included in your ticket price, some vendors may be selling products. Free tea, coffee and water. Free parking.
Your event ticket includes event wristband, Souvenir Tasting Glass, Swag Bag and a "Tasting Passbook" that allows free samples from each of the vendors on the grounds. Each vendor will stamp your passbook and provide ample and delicious samples of food, wine, and craft beers.
After the event, the Passbook will be your ongoing resource for information, coupons and offers to keep you coming back to dine and drink in the Wimberley area again and again!
Come celebrate with us in Wimbo style and discover (or rediscover) what makes Wimberley a tasty destination for food and fun! A portion of proceeds benefits WISD student meal programs, Hays County Food Bank and Texas VFW Post 6441.
FEEL THE LOVE, SAMPLE GOOD FOOD & DRINKS, HAVE A MEMORABLE TIME AND SUPPORT LOCAL CAUSES.
Bon appetit, y'all!
TASTINGS FROM LOCAL RESTAURANTS, LOCAL PRODUCT MAKERS AND AREA WINERIES & CRAFT BREWERIES
SILENT AUCTION, RAFFLES and CONTESTS!
LIVE MUSIC, SOUVENIR TASTING GLASS, SWAG BAG + MORE
GET YOUR TICKETS!
The Taste of Wimberley Fall Festival 2021 is Saturday, October 23, 2021 from 2:00-8:00 p.m. at the Chester Franklin Rodeo Arena behind Texas VFW Post 6441. Come discover (or rediscover) why Wimberley is a tasty destination for wine, craft beer, food and fun! A limited number of tickets are available so get yours today!
Eat, drink and be Wimbo!
Become a Sponsor and enjoy varying levels of brand awareness + VIP perks
Web + Social Media Advertising
TASTE OF WIMBERLEY FALL FESTIVAL 2021
Chester Franklin Arena
(Behind Texas VFW Post 6441)
401 Jacobs Well Rd, Wimberley, TX 78676
Taste of Wimberley is dedicated to building community through food. We are creators and promoters of dinners and tasting events designed to help promote, support and bring enthusiasm to Wimberley's local restaurants, locally-made foods, the local farming community and craft beverage/winery scene.
Partial proceeds benefit Hays County Food Bank, WISD's student meal programs and Texas VFW Post 6441.


New Windsor's favourite fresh Indian food to eat in or takeaway
Great food, fast service. Just two reasons why 277 Roti Corner is such a badly kept local secret. Our point of difference is that we don't believe that fast food can't be good food. We serve up home-style Indian food and the best chick and chips in Auckland and we always insist on using quality ingredients and offering great value for money. Don't believe us? Check out our incredible reviews!
You might not realise it because everything tastes so good but we use dairy free coatings and fat free oil for frying, without sacrificing on flavour. We have lots to choose from whether you are vegetarian or a meat eater, including curries, fish and chips, chicken and chips, Fijian style hot chicken chaser, fresh roti bread and proper pakoras and samosas. So what are you waiting for? Come and discover why our Indian takeaway is one of New Windsor's best kept secrets!


Welcome to Zak’s Produce Plus, where quality is a way of life. We are a family owned business that has been serving the Ottawa and Gatineau regions since 2013. We are proud to announce we have recently opened a new location in Ottawa, Ontario.
We achieve our quality by a thorough selection of partner suppliers who share our vision of affordable quality. We are ready and available to serve our community and our customers and look forward to welcoming you all.
At Zak’s Produce Plus we have a wide selection of fresh produce as well as dry goods, Canola Oil, bottled water, and much more.
We are looking forward to serving Ottawa's beautiful community.
Zak's Produce Plus


Le Jardin Français is excited to announce the launch of our Community-Supported Agriculture membership!
This partnership with Crystal Organic Farm is part of our continued effort to minimize the impact of our lifestyles on the environment, to respect the cycles of nature and to promote healthy living. Our goal is to support local farming and to make high-quality certified organic produce easily accessible to members of our community.
How It Works
As a member, you will be able to pick up a basket of seasonal organic produce once every other week from our boutique location at Westside Provisions District from Thursday afternoon through the weekend. The product offerings include any combination of the following:
Freshly-harvested seasonal produce from Crystal Organic Farm
+ a dozen local farm fresh eggs
+ bunch of fresh premium flowers
Our CSA program is unique as we operate on 6-week increments, providing you greater flexibility. At the end of one 6-week increment, you have the opportunity to place a hold on your account if needed after any 6-week period. If you do not place a hold on your account, your subscription will automatically renew for the next 6-week cycle.
(*tax will be applied at time of purchase)
A one-time initial membership fee of $20 will cover the cost of two natural reusable woven burlap market bags. Each week, bags will be stocked with freshly harvested produce at Crystal Organic Farm; you will pick up a pre-packed bag and return your bag from your previous pick up. If your bag is unreturned, you will be charged the cost of a new bag at the time of pick up.
About Crystal Organic Farm
Crystal Organic Farm is a 175-acre certified organic farm located an hour east of Atlanta in Newborn, Georgia. The farm is run by Nicolas Donck who has lived on the property since moving to Georgia from Belgium at the age of 16. Crystal Organic Farm supplies produce to farmer's markets and farm-to-table restaurants all over Georgia.


Organics Around Wales
Based in West Wales our delivery area is getting wider and wider as more people realise the service we provide and the prices we charge is worth joining our ever increasing client list.
We pride ourselves in delivering top quality, fresh organic fruit and vegetables to our customers each week from our delicious range of organic produce, much of it grown on our own holding or by other Welsh growers where possible.
Just take your pick, order here or by phone and we do the rest. We take the hassle out of shopping and you just pay on delivery and when you know you are satisfied with your order!
Choose from our popular Organic Box Scheme or select precisely the produce you require for delivery to your address.


Ansul R-102 restaurant fire suppression system
There are around 13,000 restaurants in Finland (Finnish Society of Food Science and Technology (ETS)). Of restaurant fires, 42% are caused by cooking and frying appliances such as grills, deep fat fryers, etc. Half of the restaurant keepers who had a fire in their restaurant wind down their business because of the high expenses. An investment in a fire-extinguishing system only amounts to a fraction of the direct and indirect costs of potential fire damage.
The ANSUL R-102 fire suppression system is designed to protect restaurant cooking equipment, hoods and their exhaust air ducts. It is designed to the strictest of standards and approved to the requirements of UL300, NFPA17A and NFPA96. The system is CE marked.
ANSUL R-102 fire suppression systems have been widely installed in the United States and Europe since the ‘80s.
The system has four basic functions:
- Automated fire suppression
- Manual fire suppression
- Power supply shut-off
- Gas supply shut-off
The system activates automatically in response to a temperature increase or when manually activated. The system sprays the extinguishing agent on the cooking appliances, in the hood filters and in the air exhaust duct. The extinguishing agent forms a soap-like foam on the surface of burning grease, cooling it and forming an insulating layer between hot grease and air.
FIRECON GROUP OY IS AN AUTHORISED ANSUL R-102 REPRESENTATIVE. WE ALSO PROVIDE SERVICING AND MAINTENANCE FOR THE SYSTEMS.
CONTACT US! Tel. 020 7434 888 or firstname.lastname@example.org


Well hello! And Happy Halloween!!! Those of you who know me know I am absolutely obsessed with this time of year…I get giddy when October rolls around. So i decided to make some super fun cupcakes. Courtney wasn’t able to join me on this post as they are preparing to go out of town soon.
Let me start by saying since I was undergoing such a big challenge of making fondant for the first time I decided to use a box cake and a can of frosting. So please forgive me this time.
I chose a lemon cake mix and just a plain vanilla and followed the directions on the box to prepare the cakes.
Then I let them cool really well and pulled out my Marshmallow fondant
Let me just tell you the lady who wrote that recipe vastly over estimates the ease of making it, this was my first attempt.
The second attempt I armed myself with crisco as I saw recommended on another site and covered my hands and the cutting board I refrigerated it until the next day and rolled it out and cut it into strips for the mummies.
Then I mixed up some of that vanilla frosting into a nasty grey green color cause I thought it would look fabulous peeking out from beneath the strips! And I was not disappointed.
Then i started laying the strips on until they looked like mummies!
I am not going to lie this was incredibly time consuming and at times very frustrating! And next time I think I will just pipe flat strips of frosting on instead of going thru all the trouble of making the fondant. But I do love the finished product


INGREDIENTS: Water, Black Beans, Yellow Onion, Chicken (Base Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Carrots, Canola Oil, Celery, Jalapeno Pepper, Garlic, Fresh Cilantro , Green Onion, Chili Powder, Natural Smoke Flavor, Spices.
Protein: good source of protein
Dietary Fiber: high dietary fiber
Potassium: good source of potassium
Vitamin A - IU: high vitamin A
Folate: high folate
Phosphorus: good source of phosphorous
Copper: good source of copper
Iron: good source of iron
Magnesium: good source of magnesium
How to defrost our soups:
• Leave in fridge overnight then either heat in a pot on the stove or microwave without the lid
• Place the sealed container upside down in the sink and run warm water over the container.
• Pop the frozen soup out and place in a pot and heat on the stove.
• Remove the lid, cover top with a paper towel and microwave in the container on high till the soup is defrosted and hot (time depends on your microwave strength)


Growing up my culinary experiences were limited. Part of this was due to our financial situation. Farming in Colorado during the 70's and early 80's wasn't the most lucrative profession. My mother didn't work when I was young, so we survived on the farm income. With six mouths to feed eating out was pretty much limited to the occasional Friday night pizza and McDonalds after church on Sundays. Being on a tight budget also doesn't give much latitude for experimentation. The other major reason for our standardized menu was my father's tastes. Dad was a meat and potatoes kind of guy (he has advanced somewhat as he's aged), and by meat I mean ground beef. He didn't care much for pasta, chicken or even cheese.
One of the results of this sheltered existence was a lack of exposure to Chinese cuisine. My idea of Chinese food was ground beef mixed with La Choy Bean Sprouts, topped with La Choy Chow Mein noodles and covered with soy sauce. It's not that this wasn't good, but it wasn't my favorite dish, and based on this I wasn't keen on trying additional Chinese recipes. As a result, I ended up being 20 years old and hadn't really eaten at a good Chinese buffet.
One day I was going to meet a friend for lunch, he suggested Chinese. Due to some problems with my bike, I ended up being late. My friend had to leave, but he had already paid for my lunch. I thought, “what the heck, I can eat some bean sprouts”, so I stayed and ate lunch alone. The food was excellent, and at the end of the meal I started looking for something to finish off the experience. I noticed a pan full of some kind of red stuff at the beginning of the line, next to the soup, so I tasted it. Having never been introduced to sweet and sour sauce I made the logical assumption – this must be a Chinese dessert. I'm sure everyone else at the restaurant thought I was insane, but I went and got a bowl me a bowl of sweet and sour. It wasn't until I later related this story to some friends that I realized Sweet and Sour wasn't normally eaten from a bowl…
Last Friday I had lunch at a Chinese place with my sister and nephew. John, who just turned two, makes a total disaster out of Chinese food – rice and noodles go EVERYWHERE. The thing I found funny was his love for sweet and sour. He started using his fork (Chinese restaurants don't seem to like to give you spoons) to eat the Sweet and Sour all by itself. I'm not sure if I should be proud that my nephew and I share the same good taste in food, or be embarrassed that as an adult I behaved like a two year old.


Hover over this screen and scroll!
Flaming Peaches is a small, family-run business led by Matty and Laura. Their mouth-watering menu offers gourmet burgers, crispy chicken, sour dough pizza and sweet treats. All made from locally sourced ingredients and delivered fresh to their customers doors in and around Poole, Dorset. If you haven’t yet tasted one of their burgers, put it at the top of your to-do-list. They are simply, stunning!
They also cater for weddings and parties, serving delicious hot meals to guests and party-goers from their vintage food truck.
Matty and Laura were looking for a contemporary website, initially to promote their wedding and events catering service. The site offers clear information for event-holders, however during the Covid19 pandemic it became clear that another revenue stream was needed to replace that lost due to cancelled events. Flaming Peaches started a delivery and collection service, and the website needed to facilitate this exciting new offering.
Led by their stylish branding and strong imagery, we created an intuitive ordering system that would get the viewers’ mouths watering and make it easy for them to place their order. Behind-the-scenes, the system handles the specific requirements of Flaming Peaches, limiting the number of delivery and collection orders per time slot and working within the local delivery area. The food orders that come in through the website link with their epos system, for automatic printing of order tickets.
It was a pleasure to create the Flaming Peaches website. Head over there and take a look, and pop an order in for your Saturday night meal, we promise you, you’ll love it!
Geoff and Lucy are a fantastic knowledgeable team, they take all the stress out of the design work. I would not hesitate in recommending them. It was an absolute breeze to work with them.


Welcome to Piccadilly
Richoux Piccadilly is opposite the Royal Academy and very convenient for tea after a gallery visit. It is also ideally placed for shoppers as Fortnum and Mason, Burberry, and Burlington Arcade, one of the most fascinating shopping streets in London, are all nearby.
Founded in 1909, Richoux restaurants, famous for their patisserie, are open all day for breakfast, morning coffee, lunch, afternoon tea and dinner. Located in five prestigious areas of London, Richoux have become iconic eateries across the capital, ideal for breakfast, early morning coffee, lunch, afternoon tea or dinner.
Two course & Three course
Available 5-11pm Monday to Friday
COFFEE & PATISSERIE
Any coffee & patisserie to go!
19.50 for one or 36.50 for two
4 CAKES FOR 9.95
4 slices of cake for 9.95 to takeaway only
THREE REASONS TO JOIN OUR CLUB
1. Receive a free slice of cake when you join
2. A free bottle of Prosecco on your birthday when you dine with us
3. Be the first to be informed of offers and events
A TASTE OF RICHOUX
A selection of Richoux chocolates, biscuits, cakes, patisserie, tea & coffee to purchase & take home with you. We also sell gift vouchers.


- Get Our Free Newsletter!
- For more than 130 years, GRIT has helped its readers live more prosperously and happily while emphasizing the importance of community and a rural lifestyle tradition.
- Subscribe Today!
The name breakfast casserole is misleading, don’t you think? I think it’s safe to say that as chicken keepers, we have all tried different kinds of breakfast casserole recipes. After all, it’s a great way to showcase those beautiful farm fresh eggs. Many breakfast casserole recipes use a few eggs at a time, which is […]Read more »
Tis the season for fleas, ticks and other creepy crawlies. They can affect not only human health but also that of our dogs, cats and feathered friends. Finding a natural solution is easy once you become acquainted with the power of Neem Oil. After moving to our new farm last year I tried to find […]Read more »
Autumn is my favorite time of year. I love the coziness of thick sweaters and the warming effects of a good fire and a hot cup of coffee. I love to watch the birds head south and the trees light up with the brilliant colors of the season. Everything is so vibrant! It symbolizes harvest, […]Read more »
Yes, chickens can eat pumpkin. The orange beauty is packed full of nutrition, including vitamins and antioxidants. Although there is no scientific evidence to prove that pumpkin can act as a natural de-wormer, many chicken keepers believe this to be true. Pumpkins are plentiful and reasonably priced this time of year, so why not offer […]Read more »
Many times it is the simplest things that taste the best. Take eggs and toast for example. Easy enough to make for one or for a crowd. Ingredients you most likely have on hand. Eggs and toast – the perfect breakfast, or lunch, or supper. It starts with bread. White Wheat Rye Use what you […]Read more »
This post is your guide to all things chicken! Everything from why you should raise chickens, different styles of rearing, choosing breeds that are right for you, designing a coop, keeping you flock healthy and raising chicks. It’s the perfect place to start if you’re just starting out with your first flock, or are interested […]Read more »
Farm Fresh Eggs! One of the joys of raising back yard chickens is the many ways I get to be creative in using the delicious eggs. A frittata is like a quiche, but without the crust. I am one of those people who don’t always eat the crust, so a frittata is better suited for […]Read more »
Last week I shared with you a recipe that uses a lot of eggs at one time…something needed when all of our ladies started laying. Today I want to share another recipe that showcases the incredible egg. As with most of my recipes, I like to keep it simple. But this recipe…it has a kick […]Read more »
The white of winter gives way to the bright greens of new grass and the delightful yellow of the dandelions that sprout up and speckle the landscape. Our land is once again ready to grow and nurture so many things. Those cheerful dandelions are our very first crop at my house. Dandelions are such an underutilized […]Read more »
Our ladies are all laying eggs now! As exciting as this is, I must admit…I quickly had a stash of eggs growing in the fridge…even after sharing some of the bounty. I had become somewhat complacent with not so many eggs… The flock was new(ish) and of course the winter usually slows down production. I […]Read more »


Combine all ingredients except garnish in a rocks glass with ice, stirring to combine. Garnish with lime or basil.
Bitter Brownies! 😍
1 c butter 1 c white sugar 1 c brown sugar 2/3 c cocoa powder 3 eggs 1 1/2 tsp FPJ Solstice Bitters 1 c flour 1 1/2 tsp baking powder 1 c walnut pieces
Preheat oven to 350 deg F. Melt the butter. In a large bowl, combine white sugar, brown sugar, and cocoa. Blend in the melted butter with a wooden spoon. Beat the eggs in a separate, small bowl. Add the beaten eggs and the bitters to the sugar/egg mixture, and stir together. Combine flour and baking powder in another small bowl. Add the flour mixture to the sugar mixture and stir the batter until blended. Add the walnuts, stirring to mix. Pour the batter into a lightly buttered 9x13" pan. Bake for 20-30 minutes (you can insert a toothpick in the centre of the brownies to check for doneness).
Serve with ice cream or whipped cream, topped with cranberries.
NEVER GET OUT OF THE BOAT
- 2 oz vodka
-1/2 oz lemon juice
- 1/4 oz grenadine
- 1 oz creme de banane
- 4-6 oz mango juice
- 5-8 drops FPJ Solstice Bitters
- fresh cilantro, thin mango slice
Combine all ingredients except cilantro & mango in a mixing glass filled with ice. Stir until chilled. Strain into a tall glass with fresh ice, and garnish with mango and cilantro leaves. A cocktail umbrella would also be a nice touch!
This cocktail was inspired by one of my favourite films, Apocalypse Now.
- 1 1/2 oz vodka
-1/2 oz creme de cassis
- 3 dashes rose water
- 4 oz soda water
- 5-7 drops FPJ Rosehip Bitters
- wild rose petals (fresh or dried) or edible gold flakes for garnish
Stir first 5 ingredients in a mixing glass filled with ice. Strain into a Collins glass with fresh ice, and garnish as desired.
Rose Gold cocktail concocted by Free Pour Jenny’s.
Photo Credit: Michele Genest.
DEVINE BASIL KISS
- 1 1/2 oz deVine KISS strawberry vodka
- 1/2 oz basil simple syrup
- 1/4 oz lime juice
- 8 drops FPJ Orange Bitters
- soda water
- 2 basil leaves, cut in chiffonade
Mix first 4 ingredients over ice in a rocks glass, and top with a few ounces of soda water. Garnish with fresh basil.
Try to get your hands on a bottle of deVine Wines & Spirits’ limited-edition Strawberry Vodka if you can! It’s incredible.
- 3 oz gin
- 1/2 oz fresh lemon juice
- 1/2 oz ginger syrup *
- 6-8 drops Free Pour Jenny's Solstice Bitters
- cranberries for garnish
Combine all ingredients in a cocktail shaker filled with ice. Shake until chilled. Strain into a cocktail glass. Garnish with cranberries.
* Ginger Syrup: combine 1 c. water & 1 c. sugar in small saucepan; add 4 tbsp sliced ginger; bring just to the boil; remove from heat and let cool; strain mixture into a clean mason jar. Store in the fridge for up to a month.
- 1 1/4 oz Bombay Sapphire Gin
- 1/4 oz Plymouth Sloe Gin
- lemon juice
- simple syrup
- FPJ Orange Bitters
- sparkling wine
Sitr all ingredients except sparkling wine in a mixing glass until chilled; strain into a chilled coupe glass. Top with sparkling wine.
* Recipe and photo credit: Bombay Peggy's Inn & Pub, Dawson City, YT
DARK & STORMY
- 2 oz rum
- 1/2 oz simple syrup
- Ginger beer
- 6-8 drops Free Pour Jenny's Solstice or Spruce Tip Bitters
- Lime wedge
Combine rum, syrup and bitters in a highball glass filled with ice. Top off with ginger beer. Squeeze lime into the drink & drop the spent wedge into the glass.
- 2 oz gin
-4-5 drops Free Pour Jenny's Solstice Bitters
Combine gin and bitters in a mixing glass filled with ice. Stir until well chilled. Strain into a cocktail glass.
NIGHT AT THE MUSEUM
- 1 1/2 oz gin
- 3/4 oz Dubonnet
- 1/2 oz simple syrup
- 3 oz soda water
- 6 drops FPJ Orange Bitters
- lemon wedge
Combine all ingredients except lemon in a mixing glass filled with ice; stir until well chilled. Strain into an Old Fashioned glass filled with fresh ice, and garnish with a lemon wedge.


Just a side note: According to NPR, “Artificial food dyes are made from petroleum and approved for use by the FDA to enhance the color of processed foods.” They are linked to cancers and hyperactivity….and are illegal in the UK! (Note: They are LEGAL in the US!) Start reading more labels, you’ll be shocked to know how many foods have artificial dyes!
My new favorite drink this summer is a homemade soda. It’s so simple and SO MUCH better than a store bought soda. Just a warning…once you start drinking this, you’ll never drink a store-bought soda again.
Simple Syrup + Mint + Club Soda or Sparkling Water
To make the simple syrup, bring one part water and one part organic sugar to boil (I usually make at least 1 cup.....which makes around 8 sodas). After it cooks for 2-4 minutes and the sugar is complete dissolved, set aside, add mint leaves (or any other flavors such as vanilla bean, lavender, etc) for flavor, if you want it, and let fully cool (minimum 20 minutes). Add as much or as little simple syrup to the club soda and enjoy!
When I used to work at AOL, they always made fresh flavored waters everyday….which I found to be amazing and it hooked me big time! Adding fruits or veggies to water does not provide a strong flavor, but it’s just enough to turn a simple glass of water into a fun, satisfying drink! Plus, it’s great to make when you have leftover fruits and veggies. I really enjoy adding citrus fruits (lemons, limes, oranges, grapefruits) to water, as I think this provides the strongest flavor and I love the lime + ginger flavor (any way I can factor in fresh ginger to my diet…is pretty much a win!).
And if you know me at all, you know my favorite, all-natural drink is tea :) Thus, when Tea Horse from the UK sent me some tea to taste, I was delighted to write about it on my blog! They have a program similar to a wine of the month club….but for tea: you can subscribe to get a few samplings of loose leaf tea each month. I received Cylon Nuwara Eliya (black tea), Silver Rose (white tea) and Panyong Golden Needle (black tea). Naturally my favorite was the Panyong Golden Needle; this tea contained notes of caramel and cocoa and had hints of spiciness. I typically always drink my tea with local honey and milk….and both tasted delicious with this cup. This is certainly a cup I could drink all day long….
FYI...My obsession with tea is now making it’s way to my baking! Rather than using water, I have planned a few recipes which I’ll swap the water with tea….for an extra dash of flavor. Recipes to come!
As I was searching the Tea Horse website, I found a list of health benefits of tea that I thought would be interesting to share:
- Regular drinking of black tea contributes to reduced blood pressure, which can help reduce the risk of heart disease
- Tea contains polyphenols, which have an antioxidant effect on the body - protecting against some age-related diseases, heart disease, acting as an anti-inflammatory, boosting immunity, improving skin condition and have been shown to inhibit the development of cancer cells
- A component unique to black and oolong teas like our Monkey Picked Oolong, theaflavin-2, has also been found to kill cancer cells, suggesting that these teas can contribute to reducing the risk of cancer and protect against brain disease
- Tea, particularly pu’erh and oolong, can help reduce cholesterol and these two types particularly are known for contributing to weight-loss, when drunk as part of a healthy diet
- Tea also contributes to dental health, strengthening tooth enamel and protecting against cavities - particularly green tea
- On its own, tea contains no calories and is really hydrating (being mainly water!), so great to keep us feeling good throughout the day
What is your favorite all-natural drink?


|Japanese Homestyle Dishes Quick and Delicious Favorites|
|Size||10 MB in 6 files|
|Releases||Added Yesterday at 0:58 into the Ebooks category by Unknown.|
|Status||92 seeds & 8 peers.|
|Status|| This torrent has been verified.|
Japanese Homestyle Cooking will enable you to prepare simple, authentic dishes to enjoy within the comfort of your own home. Learn the secrets behind preparing exquisite sushi and sashimi with an inexpensive bamboo sushi mat and a little practice and patience.
The recipes are presented in a simple format that begins with a list of essential ingredients and proportions, a simple step-by-step guide to preparation, cooking and timing, and include both the Japanese and English name for the dish.
With its full-color photographs throughout and layflat concealed spiral binding, this Periplus cookbook is attractive and easy-to-use.
If we find similar torrents, we normally show them right here. We couldn't find anything for "".
Files inside this torrent
|Japanese Homestyle Dishes Quick and Delicious Favorites.zip||9.9 MB|
|Torrent Downloaded from Glodls.to.txt||237 B|
|Torrent downloaded from bt-scene.cc.txt||275 B|
|[Bookflare.net] - Visit for more books.txt||29 B|
|[TGx]Downloaded from torrentgalaxy.org .txt||524 B|


Does transporting food hurt the environment?
It seems to be all the rage these days to worry about green house gases, carbon emissions, and how your day to day life affects the environment. I came across a short article discussing some of the research thats been done on how much the transporting of foods long distances contributes to environmental problems. Or rather, how much it doesn’t.
“In the United States, a 2007 analysis found that transporting food from producers to retailers accounted for only 4 percent of greenhouse emissions related to food. According to a 2000 study, agriculture was responsible for 7.7 percent of total U.S. greenhouse gas emissions. In that study, food transport accounted for 14 percent of the greenhouse gas emissions associated with agriculture, which means that food transport is responsible for about 1 percent of total U.S. greenhouse gas emissions.” Full Article


COMING IN DECEMBER! Kickin’ Chick’n, Talkin’ Turkey
Not your average food blog.
I switched to a plant-based diet in 2019, around the same time that I made other life changes, like choosing nature over the gym and eliminating alcohol from my diet. Most of my friends and family couldn’t understand why I needed to be so “extreme,” as some put it, and figured it was a phase, but I knew I was ready for change.
It’s been over three years. The journey has been a challenge, from learning how to cook all over again – it really is like that when you eliminate flavorful meats and dairy from your diet – to discovering entirely new foods and feelings. Food is so much more than sustenance, which we understand intellectually but don’t hold in conscious awareness because most food habits begin when we’re young. Yet what we consume has so much to do with how we feel, think, and even act. This journey and the many new and ongoing discoveries that come with it is what I share in Kick’n Chick’n, Talkin’ Turkey, along with, of course, images.


Manana is my favorite coffee shop in Austin. It’s located in the South Congress Hotel, it’s the perfect spot to grab an iced coffee and then do a little shopping!
(Guide contains 8 coffee recommendations to get your fix.)
Below are some quick highlights of the best spots in Austin. Hungry for more? The Austin Favorites package offers a local guide to Austin's best BBQ, Prolific Instagram Moments, Coffee Shops, Restaurants, Cocktail Bars, and more. Y'all aint ever seen anything like it!
Hands down my favorite barbecue in Austin! This delicious barbecue joint is located in the heart of Austin. There’s likely to be a line, but it’s worth the wait!
(Guide contains 29 Restaurant Recommendations. Foodies rejoice!)


One on One Nutrition Assessment\Consultations:
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The assessment\consultation includes a 60 min initial appt.
Total: $130 + Tax
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Cats are obligate carnivores, which means they need on nutrients that are only present in animal food. Cats evolved as hunters who consumed prey with high protein, moderate fat, and low carbohydrate content; these broad proportions are still needed in their diet today. More than a dozen more nutrients, such as vitamins, minerals, fatty acids, and amino acids, are also necessary for cats.
Different requirements apply depending on the animal's age, degree of activity, and physiological state. These characteristics should always be taken into consideration when developing cat food so that the food is guaranteed to have all the necessary nutrients for a healthy existence. Additionally, the physical composition of the food provided to cats is crucial.
Fundamentally, cats are carnivores! Animal protein is ranked first on our list for this reason. All the amino acids needed for cats are found in animal protein. Organs and tissues, such as cartilage, tendons, hair, skin, blood, muscles, and the heart, are proteins.
They are a component of hormones, antibodies, and enzymes. Cats need a balanced diet of essential amino acids for optimal growth and development. Animal-derived protein sources like meat, fish, eggs, and poultry have complete, high-quality proteins that can supply all the necessary amino acids.
A well-balanced diet helps your cat's bodily tissues operate normally, regenerate, and keep its hair and claws sharp and healthy. Cats require animal sources of this nutrient since they don't effectively use the amino acids from vegetable sources.
Due to a number of variables, including physiological state, age, activity level, and the digestibility of the protein source being fed, each animal may require a slightly different amount. Just keep in mind that cats require a lot of protein overall.
Taurine, an essential amino acid needed in a cat's body for the regular operation of the heart muscles, vision, and reproduction, is another special necessity for cats. Since cats' bodies cannot produce taurine, it is crucial to provide them with the proper amount to eat. For cats, taurine is regarded as a necessary amino acid.
To put it another way, people need to include a lot of it in their diet. Cats can produce some taurine, but the enzyme needed to do so from cysteine is scarce and necessary for other physiological processes. As a result, cats eventually develop kidney problems if they don't consume enough taurine.
Since they are a component of membranes, fatty acids generally play a role in maintaining the integrity of cells in addition to helping to control metabolism. Some polyunsaturated fatty acids, such as omega-3 (alpha-linolenic, eicosapentaenoic, and docosahexaenoic) and omega-6, are considered essential for feline health among unsaturated fatty acids (linoleic, gamma-linoleic, arachnid and conjugated linoleic).
Fats support a cat's ability to regulate its body temperature, produce energy, and absorb vitamins A, D, E, and K. The feline body does not break down essential fatty acids into their essential derivatives, despite the fact that they are extensively present in plant sources. This indicates that it is best to receive these nutrients from animal-source materials.
All mammals require vitamin supplementation. The most crucial thing to remember when taking vitamins is to give them in the proper amounts. The majority of vitamins are created from the ingredients in your cat's food, which is why selecting balanced, nutritious cat food is so important for optimal health.
Vitamin A is a fat-soluble vitamin that is essential for healthy vision and a robust immune system. This suggests that the liver or adipose tissue is where vitamin A is kept (versus being excreted by the body like water-soluble vitamins).
The balance and retention of calcium and phosphorus in your cat's body, as well as the healthy operation of the bones, neurons, and muscles, depends on vitamin D.
A water-soluble vitamin called vitamin B1 is essential for proper glucose metabolism, good development, and nerve impulse transmission. For growth and general health, riboflavin is required.
It enables the body to utilise oxygen and aids in the breakdown of proteins, lipids, and carbs into energy. Because your cat's pee quickly depletes this water-soluble vitamin, it needs to be supplied frequently to keep levels at a healthy level.
A healthy immune system and red blood cell function depend on vitamin B6. B6 is more frequently needed to digest protein in relation to how much of it is consumed. It aids in the body's breakdown of proteins, lipids, and carbs to release energy and deliver oxygen.
Minerals are involved in practically all feline physiological processes.
They play a role in the production of enzymes, pH regulation, nutrition absorption, and oxygen transport, among other things. The metabolism of cats will be affected differently by each type of mineral.
Chelated minerals, which are usually bound with other organic materials and are frequently simpler for the body to absorb, are different from elemental minerals, which are typically absorbed from the earth or water.
Now that you have more knowledge, you may shop with more assurance for your four-legged family member. Those who are knowledgeable about pets are better able to choose the best solutions for their cats. You may purchase nourishing and delectable cat food at Pawsnfurr.
Proper cat parenting requires a solid foundation in nutrition. This will assist in defending you and your finances from fads and supplements that are expensive and not necessary for the well-being of your pet.


There is no GST on coffee pods
Tea, coffee, coffee essence, chicory, chicory essence and malt that can be used to make a beverage are GST-free. This includes products that are marketed principally as tea, coffee and malted beverage preparations. Preparations marketed as substitutes for tea, coffee and malted beverage preparations are also GST-free (for example, hot chocolate and drinking chocolate preparations).
Tea, coffee and similar products marketed in ready-to-drink form are taxable.
Last modified 24 May 2017 QC 16413


B&P Vending Inc. Micro Markets
What is a Micro Market?
Micro-Markets are small, self-contained convenience stores in an employee lunchroom or breakroom.
Each market offers hundreds of choices to employees including fresh food, delicious meals, fruit, snacks and drinks.
Employees pay for their purchases at a self-service kiosk with credit, debit, cash loaded on a Market Card,
Apple Pay, or even their fingerprint!
Employees love the variety of fresh food options, and employers love that they are able to provide a valued benefit to their employees, at no cost to your organization.
"All we had to do was provide power, an internet connection, and a space for the market. B&P did the rest."
Get more information at bpvending.com


Several people have asked what our diet is like while we are traveling. As this is everyday life for us, and not just vacation, junk food every day just won’t cut it long term. You can’t live on chicken nuggets and fries!
We are staying in apartments whenever possible, and that allows us to cook our own meals. This helps both with making healthy choices and the budget. Nonetheless, we still find ourselves out at a lot of restaurants, by choice as well as necessity.
We have a family rule, one that we had in place before our travels began, that we ALL must have “no thank you” bites of unfamiliar foods before we can reject them. While this has helped, and ensures we all try the local delicacies, we still have to make sure we get enough to eat and don’t neglect our veggies. Boy is on board with the “no thank you” bites, but will often still reject the food as too weird or inedible after tasting. As our budget can’t support buying him multiple meals, this has led to some short term food fads, like spaghetti with tomato sauce twice a day in Italy or ham and cheese sandwiches throughout Europe. One day, he even had ham and cheese sandwiches three times in one day. Getting vegetables other than French fries is always a struggle.
Some of Boy’s food fad highlights:
Spaghetti with tomato sauce and bread with oil and balsamic vinegar in Italy
Souvlaki and hummus in Greece
Schnitzel in Germany
Open face shrimp sandwiches in Norway
Pain Au chocolate in France
Chocolate con churros and Albondigas (meatballs) in Spain
Gelato is a favorite wherever we find it as are ham and cheese sandwiches
Generally the favorites fall into the categories of meat, bread, and chocolate. Honestly, those would probably have been his favorites before we began traveling, too.


Demand in the frozen desserts and pastries category has shifted from the traditional family-shared dessert to single-serve and bite-sized sweets according to Australia's leading trade magazine, Retail World.
Lynne McKay, General Manager -Retail Activation for CPM Australia's retail marketing brand, Retail Safari presents her thoughts and predictions on shopper trends in the dessert category in an interview with Retail World.
Some trends and predictions mentioned are that dessert shoppers have become more knowledgeable and are checking ingredients, switching to healthier options such as all-natural, functional, low-fat, and low-calorie products, Retail Safari’s General Manager Retail Activation Lynne McKay said.
Nanna’s Brand Manager Hannah Audas pointed out that “in a category that primarily provides larger-format sweets, there is a trend toward sweet treats and snacking”. Lynne McKay added that the growth of the time-poor consumer has resulted in an increase in the frequency of snacking. Consumers are choosing smaller and multi-pack products as well as meal solutions that won’t have them cooking (or eating desserts!) until midnight. This tendency caters for smaller households and time poor shoppers looking for convenient sweet treats with portion control. It also suggests an increase in fragmented eating occasions.
Patties Foods Ltd has reported that the category is fairly flat year on year, with puddings and snack segments attracting the greatest growth. Frozen fruit and sweets have a grocery value of $220.4 million, encompassing three segments: frozen fruit ($90.3 million value), hot desserts ($72.2 million) and cold desserts ($57.8 million). McCain, Patties and private label are the top shareholders and Sara Lee, McCain Seasons, Nanna’s and Creative Gourmet the major brands.
Download the article below for the full interview.
About Retail Safari:
Retail Safari provides a complementary suite of retail marketing services that connect the consumer with a brand in environments where the ability to influence is at its strongest. The integrated channel structure activates brands along the purchase journey, triggering the impulse to buy at critical points both in-store and out-of-store.
As part of Australia’s biggest sales and field marketing group, CPM Australia, Retail Safari offers unrivalled international experience and know-how combined with local insights, national coverage and execution excellence.
For more information about Retail Safari, visit www.retailsafari.com.au.


Store-bought tea bags can be used as well when loose dried hibiscus is not available. Use 1 hibiscus tea bag in place of 1 teaspoon of dried hibiscus.
- Alternatively, maple syrup can be used in place of honey. Start by using 3 tablespoons of maple syrup and adjust until the desired sweetness is reached.
- The recipe above is for a beautiful, light lemonade that anyone can enjoy. If you’re looking for even more medicinal benefits, try using up to 2 more tablespoons of dried hibiscus for a stronger hibiscus lemonade with a powerfully tart flavor.


Hardly anyone is truly pleased with their physique. They usually need to look better, healthier and powerful more. Getting to the weight you would like to be, however, can be tough. It requires a great deal of dedication and expertise to shed fat. While there are lots of various diet plans for individuals to test, the person that works the very best is a reduced carbohydrate/ ketosis diet. This diet plan was primarily made popular by Dr. Atkins. It’s been through many evolution and there are several versions we have today. While it will take forever to investigate all of those, we are going to look at the fundamentals of this particular diet plan, what you are able to and cannot consume on it, and ways to help it become work most beneficial for you personally.
The ketosis diet is an extremely carbohydrate-restricted diet plan. You will find three standard macronutrients to the diet: protein, fat, and carbohydrates. Proteins are such things as red meat, eggs, fish, and a few vegetables. Carbohydrates are grains, alcohols, sugars, and bread. Fats are things like oil, mayonnaise, egg yolks, etc. A well-balanced diet plan has about a 40/40/20 malfunction of these nutrients. You will wish forty % of your daily calories to originate from protein, forty % to originate from Carbohydrates, and the other twenty % to originate from fat. The ketosis diet plan is quite different.
On it, you need to get 65 % of your daily calories from fat, approximately 30 % of your daily calories from protein, so the other five % from Carbohydrates. Today, this seems unorthodox, but here is the reason it works. When you are taking Carbohydrates, the body’s preferred source of energy, from your eating habits, it’s made to try to find something more important to work itself on. If there’s plenty of fat, it is going to use that to have its energy from. After approximately two days, whenever your body is completely fat taken, you are going to lower the quantity of extra fat eating somewhat, and your body will in reality work with your personal body weight to feed itself.
It might sound weird, though it works! Since a ketosis diet plan is Carbohydrates restricted, you can’t consume any strong sources of Carbohydrates. You can’t eat things like pasta, sugary desserts, bread, vegetables as potato’s and also a lot of other bad snacks. That said, keto dieters who find it difficult to stick with the strict ketogenic diet find ketones supplements as a workaround. And, in case you are wondering Is Purefit keto legitimate? Many users of this popular ketone supplement agree that it has helped them achieve ketosis without the need to drastically change their diets.
While you might think it is going to be hard to remove all these foods, though you’ve to make sacrifices to obtain the body you need. The great thing about the ketosis diet plan is, although, you can consume a great deal of the good foods you cannot consume on some other diet programs. Just how does a breakfast of bacon and scrambled eggs sound. Lunch may be a portion of chicken that is baked and mayonnaise. Dinner might be two hamburgers (with no buns) loaded up with bacon slices, mustard, and cheese. To achieve success with this particular diet, although, you’ve to prepare it out. If you’re enthusiastic about dieting this way, do some additional research and learn the way you can utilize the ketosis diet plan to shed those excess pounds. Dieting never ever tasted very good!


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The event took place from 8 p.m. to 10 p.m. in the Exhibition Hall of DeHority, and featured several activities both pi- and pie-themed. Attendees could attempt to pin an eye patch to a pirate or participate in a pie eating contest.
There was a "Pie an RA" event, where students answered trivia questions for the opportunity to be the one to pie the RAs. Those who attended the event could also participate in pi recitation competitions and competitions to fill out unit circle sheets for the chance to enter a drawing to win a pie.
The main event was the pie bake off. Four pies were entered into the competition: a sugar cream pie, a peanut butter chocolate pie, a blueberry crumble pie and a mixed berry pie. The pies were judges on their presentation, crust, and overall taste by a panel of "celebrity" judges. The winning pie was the mixed berry pie.


Time & Location
Aug 30, 2023, 5:00 PM – 6:30 PM
Heritage Museum, 281 S 2nd St, Independence, OR 97351, USA
About the Event
This exhibit tells the remarkable story of Ella Curran, Independence’s food bank namesake. Ella was born in 1929, and in her 48 years of life she impacted our community in many ways. The food bank officially became a non-profit in 1984, but Ella had long been fulfilling the food bank’s mission before it ever became an official organization.
The Ella Curran Food Bank has been providing a safety net for our community for over 40 years – and it is 100% volunteer powered. Through community partners, loyal donors, strong leadership, and dedication the food bank provides more than nutritional sustenance. The food bank welcomes all who need food, resources, or a volunteer opportunity. If you’re looking for a snapshot of Independence, walk into the food bank!
By utilizing multidimensional learning opportunities for folks of all ages, learning styles, and abilities this exhibit digs deeper into the complicated issue of local food insecurity. Often the greatest barrier to asking for assistance is breaking through the stigma of what it means to ask for food and help when there just aren’t enough resources available for you and your family. Those who utilize the food bank come from all walks of life and this exhibit shines a light on the diversity of need. Visit this exhibit to learn about Ella Curran, the history of the food bank, the impact of food insecurity, and what we can do as a community to help those facing hard times.


25 Grocery Stores Open on Thanksgiving 2021 — Thanksgiving Day Supermarket Hours.
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You've been prepping for Thanksgiving all week, but suddenly you've forgotten the one ingredient you need! Are the grocery stores open on Thanksgiving?
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Here's What's Open & Closed For Thanksgiving in Vancouver - Narcity.
What's open and closed on Thanksgiving Monday 2021 in Toronto.
Here are the Thanksgiving Day hours for Valley grocery stores.


There are boundaries bakers are not meant to cross.
Whenever flour goes into an oven, people expect only one of two things to come out: bread or confectionary. These two characterize a wide range of baked goods, none of which can ever be both. Confections are generally sweet, and are their own islands of flavor. Breads, on the other hand, are plain and depend more on their texture compared to confections. People usually enjoy bread with jams or savory toppings. They are a basic food item, fitting into any meal from any culinary culture. But, as bakers constantly seek new and creative recipes, it was only a matter of time before the oven delivered its first half-breed child: a cake made from bread.
Greater than the Whole
People break down stale bread into breadcrumbs as a simple way of reusing food they would otherwise throw away. Discerning cooks do not use stale bread, though, since the breadcrumbs end up stale as well.
Fresh bread is dried and processed, locking in their flavor. Even gluten-free breadcrumbs, like those from metropolitan-gourmet.com, consist of artisanal bread in order to deliver a flavor exclusive to the ingredient, not an excuse for yesterday’s leftover loaf.
Chocolate Bread Just Doesn’t Sound Right
People can bypass flour entirely when baking a cake and use breadcrumbs instead. A flourless chocolate cake, for example, will have a toasty flavor and a grainier texture compared to the typical variant. All it takes are the following: six ounces ground almonds, 4 squares of semisweet chocolate, 3 eggs, 2 tablespoons of sugar, 1 tablespoon of vanilla, 1/2 stick of softened butter, 1/4 cup of fine breadcrumbs, and a pinch of salt.
Combining the ingredients should start with the butter and sugar, followed by the eggs added one by one and stirred in between. After adding the rest of the ingredients, the mixture will turn into an outlandish cake batter. But, after baking for 25 minutes in a 375°F oven, the cake should take form. It can now be frosted with a chocolate honey butter glaze.


Okay, so I had the most gorgeous shrimp ever this week (which considering the Gulf Coast Oil Spill) we might not be using shrimp as often now- I heard the prices are gonna JUMP!
Anyway, I wanted to make something spicy and cajun since most of the time I use shrimp in pasta or rice dishes and the flavors are more subdued. I took my trusty ole cajun and old bay seasoning and well, just go ahead and Slap your Mama because they were incredible.
Since I had just made it back from the farmer’s market, I decided to use the zucchini I had purchased and this just upped the whole meal from 3 stars to 5 stars. Yes, you heard it right. I grade myself with stars! LOL!
I mixed freshly sliced zucchini with sauted onions and garlic and made little zucchini cakes. Cute, fun and so yummy. They were the perfect texture and perfect blend of flavors with the freshness of the zucchini. So appealing and delicious. A must for the kids because although they are slightly fried, your only using butter and it is full of veggies!
Okay girls, so hopefully with the past 2 posts I have encouraged you all to get out there and enjoy the fruit and veggies of this wonderful land and cook fresh! Also, don’t forget about the GIVEAWAY! Go check it out and enter to win the most fabulous prize ever! If not, your missing out! LOL! Have a great week and love ya’ll!
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Breakfasts are the ideal opportunity to start the day right and get the recommended amount of minerals and proteins each day. It is also a great opportunity to have a glass of milk in the morning to maintain your healthy habits as well. With many benefits of milk there is no-brainer to incorporate Olpers milk into our daily breakfast diet. If you ask me, morning is the best time to drink milk. You can add it to your coffee, tea or simply use it with cereal. You can also make smoothies or milk shakes to make it tastier.
In the past few months, I’ve made some basic lifestyle changes and adopted healthy eating habits. One of them is making sure that I have milk in breakfast. And I always consume Olpers milk. It’s a common misunderstanding that packaged milk is not “real milk” and unfortunately even after the so-called dairy milk got exposed by media; people still believe that the dairy milk is a better choice.
To be completely honest, the milk we buy in markets and even the dairy farms is not pure; it is mixture of deadly chemicals and water. Whereas Olpers milk is obtained from cows that are fed and kept in a very healthy environment. Their milk is processed and after passing the health check, it is packed under strict supervision in the plant. Olpers milk is both healthy and delicious. The nutrient levels in milk are very high relative to its small number of calories. Olpers milk is a refreshing beverage and can be used as a base for many other drinks such as tea, coffee, milk shakes, smoothies or hot chocolate.
You can also use Olpers milk to make puddings and custards.


So I'm a little late getting my post up in preparation for Super Bowl party planning but I wanted to make sure I posted about this dip. It may not seem like your standard Super Bowl party dip but it is GO-OD. I promise. If you show up and people wonder why you are bringing a dip with Gruyere to a Super Bowl Party, just tell them that it also has bacon, and after they've had one bite and then devoured the whole dish they won't ask silly questions like that anymore. :)
This dip is pretty straightforward. The only part that is slightly time-consuming is caramelizing the onions. After you've done that and fried the bacon until it's crisp, you just mix all the ingredients and bake. I like this dip with toast rounds but it would be great with crackers or pita chips. I think this would also be good served with crisp apple wedges like Granny Smith or Honey Crisp.
2 tsp. butter
1 tsp. olive or vegetable oil
2 onions (about 1 pound), halved and thinly sliced (I used sweet onions but you can also use Spanish)
1/4 tsp. sugar
1/4 tsp. sea salt
1 tbs. apple cider or sherry vinegar
1/2 tsp minced fresh thyme
3 applewood-smoked bacon strips
3/4 cup (3 ounces) shredded Gruyere cheese
1/2 cup sour cream
1/2 cup mayonnaise
1/4 tsp freshly ground black pepper
1. Preheat oven to 400 degrees F. Melt butter with oil in a large skillet over medium-high heat. Add onions, sugar, and salt; cook, stirring occasionally, 8 minutes or until onions soften and just begin to turn golden. Reduce heat to medium, and cook, stirring often, 20 minutes or until onions turn deep golden brown. Stir in vinegar, scraping bottom of skillet to deglaze pan. Cook, stirring often, until vinegar is reduced by half. Stir in thyme. Pour onions onto a plate and set aside.
2. Cook bacon in a large skillet (I just used the same skillet from the onions to cut down on another pot to wash) over medium-high heat 8 to 10 minutes or until crisp. Drain on paper towels; finely crumble.
3. Combine cheese and next 3 ingredients in a medium bowl. Stir in onions and bacon. Spray a 2-cup baking dish with cooking spray and transfer mixture into dish.
4. Bake 15- 20 minutes or until mixture bubbles and top is lightly golden.
Yield: 2 cups
Adapted from Coastal Living


No matter if you are pregnant with your first or fifth child, morning sickness is a terrible part of pregnancy. It can be a real pain. You don’t want to give your body any harsh medication at this crucial time.
There are natural ways to ease nausea and morning sickness. These are eight possible options.
1. Eat right when you have the opportunity to eat.
This is an important thing to keep in mind. Even though you might not be able keep your stomach down all day, it can help you fight nausea by eating the right foods when you are able. This means that you don’t have to spend your whole pregnancy eating Flaming Hot Cheetos as your daily snack.
Try to eat whenever you feel hungry, not waiting too long between meals. Keep snacks on hand and choose foods that are easy to digest and won’t upset your stomach. Consider eating healthy, filling foods such as rice, chicken, and avocado.
Remember to take your prenatal vitamin with every meal. It is best to not take the prenatal supplement on an empty stomach.
2. Get your ginger on!
Even if you aren’t pregnant, ginger can help with nausea. For those times when nausea strikes and you have no other options, keep some ginger chews handy. Ginger teas and ginger ales can provide relief.
3. Take a few peppermints with you.
Peppermint has natural nausea-relieving qualities. For quick nausea relief, keep some natural peppermint candy in your bag. There are also peppermint teas available that can relieve nausea. Both teas can be brewed hot or cold.
You don’t have to think that you can keep a cup of tea or candy down. You can also use peppermint essential oils to help you sniff it as often as you need. Sometimes, just the smell of peppermint essential oil can be all that is needed.
4. Look out for foods that fight stomach acid.
Certain foods can help with morning sickness and after-meal nausea. Grapefruit and potatoes are two foods that can help with this. Try adding a grapefruit to your morning breakfast to see if it helps. You can also add potatoes to your lunch and dinner.
5. Spice up your meals with some spices
There are many spices that have been shown to reduce nausea severity. It’s worth adding these spices to your meals. Fennel powder and cinnamon are some of these spices. They can be used to treat general nausea as well as specific nausea due to menstruation or IBS.
6. Get more Vitamin B6.
Vitamin B6 is a popular choice for pregnant women who don’t want to take anti-nausea medication. Vitamin B6 can be taken daily, or multiple times per day, to treat morning sickness and pregnancy-related vomiting. However, it is a good idea that you consult your doctor before taking any supplements.
7. Exercise should be given top priority
Exercise can be a great thing to do when you feel nauseous. As with eating healthier, more balanced meals during pregnancy, a healthy exercise program can also help to improve your well-being, and reduce symptoms such as morning sickness. It doesn’t take much to get moving, but even 20 minutes of light exercise per week ( such as a walk around the neighborhood) can be beneficial.
8. Start the day with something healthy.
Sometimes, an empty stomach can trigger morning sickness. Keep some plain crackers near your bed, and when you are awake, drink some water. You can reduce nausea by having something in your stomach. Also, don’t rush to get out of bed. Don’t jump up. Take it easy on yourself.
Keep it up!
The best thing about it all? It is knowing that nausea doesn’t last forever and won’t usually last throughout your pregnancy. You’ll feel as good as new in a matter of minutes.


Sunflower Seed Roaster Price Coffee Roaster
|FOB Price:||US $900 / Piece|
|Min. Order:||1 Piece|
|Min. Order||FOB Price|
|1 Piece||US $900/ Piece|
|Production Capacity:||1000 Sets Per Month|
|Transport Package:||Wooden Case|
|Payment Terms:||L/C, T/T, D/P, Paypal, Money Gram, Western Union, RMB/CASH|
- Model NO.: SH-600
- Voltage: 380V
- Color: Blue, Grey,Green or Stainless Steel Color
- Capacity: 150kg/H
- Weight: 180kg
- Payment: Tt
- Trademark: Sunshine
- Origin: Henan, China
- Type: Roasting Machine
- Customized: Customized
- Power: 0.75kw
- Size: 1.8*0.85*1.2m
- Package: Wooden Case
- Production Time: in Stock
- Specification: ISO9001
- HS Code: 84792000
Small coffee roaster, also called Stainless steel gas fired small coffee roaster. Remove shell of oil seeds, such as as cottonseed, peanut, can increase press capacity and oil yield of oilseeds.
Operation method of roaster:( Take sesame, rapeseed, peanut, cotton seed, soybean, and sunflower for example)
1. Sesame: It is better to fry sesame in brown color before being pressed, (observation nut color by hand pinching the skin on), has burst, and keep two small fire fried seed in two heads, big fire in middle. The pressing temperature is 140-150 ºC, 1-1.2% moisture, cake is a long shape.
2. Rapeseed: first fry rapeseed to hot by fierce fire, until the explosion sound, then fry with little fire until rapeseed appears brown red when opened, when pressed the rapeseed temperature is 120-130 ºC, moisture 1- 1.5%, the cake thickness 0.8-1.5mm, was small pieces, brown-red.
3. Peanut: Before frying, the peanuts should be soaked, in the process of frying, the kernel should be fried to 80 percent mature, touch by hand, separate nut from skin, benevolence pale yellow, about the temperature of 130 ºC, water 1-2%, the cake thickness 0.7-1.2mm, pie-shaped elongated wrinkles, oil output is smooth.
4.Cottonseed nut: before pressing into the oil press, the nuts are fried into light yellow, temperature is 120-130 ºC, 1.5-2.5% moisture, cake thick 1-1.5 (south, north of the moisture content varies, properly grasp moisture). 80-100 ºC, 6-8% moisture, thick cake of first press is 1.5-2mm, the second time the cake thickness 0.7mm, but when pressed twice the yield will decline.
5. Sunflower: first selection of raw material, the raw material before frying should be soaked into water, frying the seeds with middle fire, the pressing temperature 120-130 ºC, 1-2% moisture.
6. Soybeans: Scoop burst into eaten before being pressed, temperature 120-130 ºC, 1.5-2.8% moisture, cake thickness 0.7mm, drain again, one time press can press the oil, but the cake is too burned and big loss of protein. So it is better to choose twice press process for soybean.
Working Principle and Notes
1. Please check the wires to make it is safe before operation, to make sure no electricity leakage and ground wire connected.
2. Keep the machine idle, after running 5-10 minutes, if it running normally then begins to work.
3. During the frying process, nobody can be allowed to close to machine except operator staff, please do not touch the machine body.
4. Operating period depends on crop amount, usually 15-30 minutes, according to the normal work, it can fry 2-3 drum per hour
5. When Frying finished, shift to the reverse switch, the fried crops come out of the drum, turn off the power, and end the entire production process.
The heat source of roaster can be firewood, charcoal, wood, gas or electricity.