August is Gastroparesis Awareness Week. Gastroparesis is a condition of the digestive tract that impacts the muscles that help food move through the digestive tract. As a result, the stomach doesn’t empty the way it should. This can cause nausea, vomiting, and problems with controlling blood sugar levels. It can also cause complications like dehydration and malnutrition. In addition to the medical treatment needed for this condition, there are things you can help your aging relative to do at home to better control gastroparesis. Below are some tips for coping with the condition.
Work with a Dietician
Ask the senior’s doctor for a referral to a dietician. A dietician can devise a personalized eating plan that supports the nutritional needs of the older adult. This can help to protect against malnutrition and give caregivers and seniors a better idea of foods that work with the condition.
Change the Foods the Senior Eats
The Mayo Clinic recommends choosing foods that are easy to digest. Some of the foods they suggest are:
- White breads or “light” wheat breads that don’t have nuts or seeds.
- Potatoes without the skin.
- Lean cuts of beef, veal, or pork. Meats should not be fried.
- Chicken or turkey without the skin and not fried.
- Cottage cheese.
- Cooked carrots, beets, or mushrooms.
- Vegetable juice or broth.
- Fruit juice.
- Canned peaches or pears.
- Yogurt without chunks of fruit.
- Custard or pudding.
Eat Smaller Meals
Most people eat three big meals each day. However, with a condition like gastroparesis, eating small meals more frequently may work better. Offer your aging relative small meals every couple of hours. Although this may feel more like snacking, avoid serving snack foods that don’t offer nutritious. Instead, pack every small meal with as much nutrition as possible and keep the senior’s diet balanced by offering foods from every group throughout the day.
Because dehydration may occur with gastroparesis, it’s important that your aging relative get plenty of liquids throughout the day. Although water is important, you can also serve foods that contain more liquid to help with hydration, such as soup or juicy fruit. In addition, serve drinks that contain nutrients, like vegetable or fruit juice.
Use Senior Care
The dietary needs of someone with gastroparesis can be time consuming and challenging. In addition, some of the symptoms can be difficult to deal with. Senior care can assist older adults to live more comfortably and remain healthier. Senior care providers can prepare food throughout the day and ensure your aging relative gets enough liquids. Senior care providers can also allow them to rest when needed by assisting them with household tasks, like cleaning or doing laundry. Finally, if the older adult is experiencing symptoms like vomiting, a senior care provider can assist them until they feel better.
If you or an aging loved-one is considering Senior Care Deer Park , WA please contact the caring staff at Angel Senior Care today at (509) 326-4357.
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The Barbeque Expert – How you can Be a Barbeque Proأخبار
One of THE BAR-B-QUE PRO STORY’s most popular stories may be the one about the barbeque professional. The book talks about what the barbeque pro is, why he is the best for it, and exactly how he started to be one. You can also watch the barbeque pro preparing video. This is the way to learn how to make the best barbeque ever. There are many strategies to make the ninomarchetti.com/the-pizza-a-piece-of-history/ perfect bar-b-q.
The free of charge version of your Barbeque look has many great features, including a menu, and a chef’s area. In addition there are options to add a selecting form and a booking table. That is a flexible, fully responsive subject that will demonstrate out of your restaurant’s on the web presence. The web site also includes a variety of web page templates, together with a menu and a chefs’ area.
Grilling is a great method to cook meat. It is just a method of preparing over low, indirect high temperature. While this method is ideal for food preparation tougher meat, it does include its restrictions. A good barbeque pro can really make the most out of their grill. Utilizing a long time to cook an item of meat can give you that delicious food that will win over friends and family. Please remember, you can add more seasonings to your meat before grilling it.
Spices are used in both the barbecuing and the barbecuing methods. The liven rub soaks in the meat before baking. It can be as simple as dry-rubbed spices or as stylish as a barbq sauce. This type of seasoning is ideal for both grilling and barbecuing, and the results are guaranteed to seriously your guests. However , if you want to go radical and choose your guests happy, a dry-rub of spices or herbs is the strategy to use.


1/2 cup pine nuts
6 elephant garlic cloves
8 cups basil leaves
1/2 extra-virgin olive oil
1 teaspoon kosher salt
1 teaspoon fresh ground pepper
1/4 teaspoon crushed red pepper
4 ounces Pecarino Romano cheese, cut into small cubes
~Heat a small skillet over medium. Add pine nuts; cook until lightly toasted, tossing occasionally. Remove from heat.
~Combine nuts and garlic in food processor bowl; process until minced. Add basil, olive oil, salt and pepper; process until blended, scraping sides occasionally. Add cheese; process until smooth.
~To Freeze: place 1/4 cup blobs of pesto on silpat-lined baking sheet and flash-freeze for approximately 2 hours. Remove blobs and place in ziploc bag. These can then be added to soups or hot pasta or microwaved for 20-30 seconds to put on slices of Italian bread~ umm!
*Those of you that know movies will obviously recognize this line from The Princess Bride, in which Vizzini tells the Dread Pirate Roberts "Never go up against a Silcilian when death is on the line"~ obviously, we Silcilians take our pesto seriously!!


Treats For Your Dog!
Doggie Snaps is a scrumptious heart-healthy, joint-healthy, digestive-balancing treat that is made with all natural ingredients and no preservatives.
INGREDIENTS: Organic brown rice flour, pumpkin puree, eggs, dry milk, sea salt (trace minerals)
Brown Rice is an excellent source of protein, fiber, Vitamin B and minerals, such as iron, magnesium, selenium, phosphorus, copper, potassium, manganese, and it is gluten-free!
Pumpkin is a miracle food for dogs. It provides fiber, beta-carotene, which converts to Vitamin A, trace minerals, and can help control digestive problems – both diarrhea and constipation!
Eggs are a great source of very digestible protein and a host of vitamins and minerals. Eggs provide for a luxurious coat, too!
Your Dog Will Happy GUARANTEED!!


Here’s a recipe that could change your culinary life 🙂 Once you realize how easy (and inexpensive) it is to have creamy, delicious, homemade, dairy free, nut free milk you might never want to buy milk in a box again. How good does it feel to open your fridge and see a beautiful jar of homemade coconut milk?! Having this coconut milk on hand is great because it’s so versatile – add to to tea, smoothies, cereal, soups, or have a glass with your favorite cookies 🙂
For all the people out there who are avoiding dairy milk for whatever reason, nut milk has become a common alternative. It seems like a good idea, yet so many nut milks are highly processed with fillers and carrageenan and a least one or two non-pronounceable ingredient. Not to mention the wasteful packaging it comes in!
For a while, I made almond milk at home, which is so delicious, but I found I needed A LOT of almonds to make it really creamy. Almonds are kinda expensive and they also use up TONS of water to grow, so they aren’t sustainable.
After searching for the solution, this recipe solved my milk problems and made so many other dishes suddenly so much better! This homemade coconut milk is a key ingredient in my Liquid Love Cacao.
You’ll need a nut milk bag, a blender, and a strainer (optional) to hold the bag over a large bowl with straining and a big wide mouth jar to store it in.
SIMPLE COCONUT MILK
6 cups warm filtered or spring water
8 oz of organic shredded coconut
- Heat water, don’t let it boil.
- Add coconut and water to Vitamix. Let it sit for a couple minutes.
- Blend on high for a minute.
- Strain in a nut milk bag.
- Keep in a glass jar in refrigerator.


#15daysofPlexusDay 12: Plexus 96 Protein!
What is it?
It is a vitamin packed, delicious protein drink and yet it still isn’t a meal replacement! I like to think of it as a healthy snack between meals 😉
(Paired with a packet of Slim and unsweetened coconut milk, this becomes a delicious belly fat blaster! Trust me!)
–15 grams of protein, 2 net carbs
–Gluten and Soy free!
–Contains more than 20 vitamins and minerals for optimum nutrition
–High quality, completely cold pressed from start to finish, whey protein isolate/concentrate to help build lean muscle and fuel the body’s needs
–Comprehensive amino acid profile for proper brain, muscle, and energy function
–Helps curb cravings and hunger
–Helps maintain optimal blood glucose levels
–Delicious and easy to use!
–Available in Vanilla or Chocolate!


Last year this was my most popular post ever on this blog. So I thought that of course I had to do another this year. And yet again I am excited for Christmas for too early, I just finished watching Love, Actually and I plan to watch lots of Christmas vlogs later this evening.
But anyway back to the drinks. I am quite pleased with Starbucks this year as they are launching two new charitable programmes which will go along with their infamous red cups. One being 'Share the Warmth', in which they are partnering up with Crisis and Oasis to give homeless people a better Christmas this year. This will last over the long weekend of the 8th to the 11th of November where they hope to raise £100,000, They are doing what they call a BOGOGO, which stands for 'Buy one, get one, give one'. So when you buy a red cup, I believe that you will get another for free, but they will also give 25p donation to these charities for each cup purchased. But the other programme is the 'Suspended Coffee' scheme. Here when you ask for a Suspended Coffee, at the price of £2.25, they will match that price with a donation to those chosen charities. I think that it is quite refreshing to see Starbucks give back, especially in one of their busiest times of year. Anyway here are the Starbucks and Costa Coffee Christmas Drinks of 2014:
-Almond and Honey Hot Chocolate
Hot chocolate with honey and a couple shots of almond syrup.
Latte with a couple shots of gingerbread syrup, topped with cream and nutmeg.
Real Eggnog, mixed with milk, espresso and topped with nutmeg.
-Toffee Nut Latte
Latte with toffee nut syrup and crunchy toffee sprinkles.
Orange flavoured mocha, topped with whipped cream and festive red sprinkles.
Mocha with peppermint syrup, topped with whipped cream and festive red sprinkles.
-Caramel Brulee Latte
Milk with an espresso, flavoured with a caramel brulee sauce and topped with whipped cream and a caramel brulee topping.
-Gingerbread and Cream Latte
Espresso with steamed milk served with gingerbread flavoured syrup and topped with cream and a mini gingerbread man.
-White Hot Chocolate and Cream
White chocolate sauce with milk and topped with cream and cherry sauce.
-Black Forest Hot Chocolate
Hot chocolate with a shot of blackberry syrup and topped with cream, cherry sauce and a sprinkle of chocolate curls.
-Hot Spiced Apple
Hot spiced apple with star anise and cinnamon stick.
-Sticky Toffee Latte
Espresso with steamed milk served with sticky toffee flavoured syrup and topped with cream and toffee sauce.
-Brownie Hot Chocolate
Hot chocolate with a shot of brownie syrup and topped with cream and chocolate fudge sprinkles.
-Orange Hot Chocolate
Hot chocolate with a shot of orange syrup and topped with magic dusting and pure Belgian chocolate.
Espresso blended with praline syrup with frothed milk and magic dusting.
They all sound so yummy, I can't wait to get my hands on them. I love that Costa have the characters on the cups depending on the size (sadly it tells people how greedy I am when I get a large), and I love the samples that Starbucks give out occasionally.
Which ones are you most excited for?


I mentioned last week how wonderful all the food was at my recent family reunion. Ooo-wee, do I have relatives that can cook! Let’s see, there was homegrown green beans, creamed corn, sweet potatoes, ham, squash casserole, chicken and dumplings, punch bowl cake, coconut cake, banana pudding, Milky Way black walnut pound cake, and the list goes on. I’ve had enough comfort food to keep me comforted for the next 6 months.
Food is a very important part of my family’s social fiber. Sis mentioned the other day that it would be nice to have a family gathering that wasn’t centered around and focused on food. I honestly don’t think that is possible. As soon as we mention the family getting together, I immediately start planning a menu and thinking about the delicious specialties that each person in my family literally brings to the table. And, Sis, right now I could go for some of your homemade salsa.
I think food is so closely tied to family and the memories of times together, that at some point it becomes difficult, if not impossible, to separate the two. I can still remember the Sunday afternoon dinners of fried chicken, mashed potatoes and gravy or roast with carrots, potatoes and onions that we would have while growing up. And don’t forget about those delicious little brown and serve rolls; not homemade but memory worthy all the same.
So what are some of your favorite family/food associations? I’d like to hear how your family celebrates and what foods bring back favorite memories.


Diet means food.
Last week, my housemates and I went shopping at Jaya Jusco. Although there are SALES card boards dangling everywhere, but that's not the main reason why we were there. That's not even a reason. By the way, if you're wondering the SALES have 50% off and 70% off. I saw the discount at the bag section. I think my sister would be very happy to see it. Hohoho. Shopaholic out there, are you excited? Come to Jaya Jusco Melaka then! Or any Jaya Jusco at your place. And shop your heart out till you drop.
Of course, we didn't go there. We went straight to our destination: the shopping center. The place you buy kitchen goods, toiletries, food and everything. I forgot the name of the company. Ish...
Since during exam week we feel lazy to go out and buy food, we decided to cook. There are no proper cooking utensils for us to use, we only have two rice cookers. So the goods that we bought were the ones which can be cooked in a rice cooker. We bought onions, anchovies (I miss anchovies!! T__T), tinned sardine, tuna, eggs etc.
For the first few days, we ate sardine. To add to the taste, onions were cooked together with the sardine. At least, it's not just sardine. Felt like I was eating at home. We also fried eggs. I was quite satisfied with what I ate because finally I EAT SOMETHING OTHER THAN CHICKEN!! Woohoo!
On the third day, I felt like eating anchovies. I fried them first then fried onions to be put on top of the anchovies. Yeah, we put onions in almost anything we cook. Onions are good, right? The smell that came out was OHHHHH.....mouth watering. I LOVE ANCHOVIES!!
Oh. While I was taking the plactic with anchovies in it, I saw something that surprised me. The expired date for the anchovies was on 18th of April, the day I decided to cook it. I didn't know anchovies have expire date! Since it expire yesterday, my friend was "teragak-agak" to cook it today. There are still some left! What a waste! Wuu....I want to eat more anchovies!!!!
I don't know how long I can stand eating these everyday. When I finally feel like eating fried food again (nasi goreng etc), I think I'll go out and buy. Think I'm starting to miss those food now. My hand smells like sardine now. Huhhhh...
p/s: Feels like going back home. Hm..


How Two Insect-loving Entrepreneurs Built a Business on Bugs
Neil Whippey and Shami Radia, the founders of Eat Grub, are on a mission to “change the way the West eats”. With their successful eCommerce business, this London-based duo is promoting insects as a sustainable and nutritious source of food – one delicious snack at a time. Hatching a Plan A few years ago, Shami […]
The post How Two Insect-loving Entrepreneurs Built a Business on Bugs appeared first on WooCommerce.


Amazon is buying Whole Foods for nearly $14 billion
Amazon has been pushing to expand its online grocery business after announcing AmazonGo a few months ago. AmazonGo is the world’s first advanced shopping technology that allows consumers to walk in a store, choose items, and walk out without needing to go through a checkout line.
- Amazon to acquire Whole Foods for $42 a share, in a deal valued at $13.7 billion.
- John Mackey will remain CEO of the grocery store chain.
- The deal is expected to close in the second half year.
“This partnership presents an opportunity to maximize value for Whole Foods Market’s shareholders, while at the same time extending our mission and bringing the highest quality, experience, convenience and innovation to our customers,” Mackey said in a statement.
Whole Foods has been under pressure from Jana Partners hedge fund and money management firm Neuberger Berman, which have called on Whole Foods to sell itself. The investors have criticized Whole Foods for its poor performance, and have suggested the chain could be merged with another grocer.
This story appeared first on CNBC. Copyright.


Instant Whole Orange Cake
Quick, moist, delicious - the perfect recipe for a lazy baker like me!
1 big orange (skin and all)
185g butter, melted
1 cup of caster sugar
1½ cups of self-raising flour
Put the whole orange in a food processor and blend until pureed. Add other ingredients, process until well mixed.
Pour into greased, lined 18cm cake tin. Bake in a pre-heated oven at 185 degrees for 50 mins. Turn cake out onto a rack to cool.
Addendum: After allowing the cake to cool for 5 minutes, turn onto a wire rack, place a plate under the rack and pour a hot orange syrup evenly over the hot cake. No need for an icing.
Orange Syrup: Combine ½ cup caster sugar and ¼ cup orange juice in a saucepan, stir over heat without boiling until the sugar dissolves, bring to the boil, remove from the heat, add 1/2 tsp Cointreau and pour over cake.


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When you think Gucci, you may think bags, shoes and all the accessories in between. However, what was once the Gucci museum – Florence’s Palazzo della Mercanzia – has become an interactive experience for consumers with the new Gucci Garden. The Gucci Garden is everything you can imagine when you think of the designer brand and how they would have culminated a boutique/museum with space for an Italian cuisine on the ground floor.
Bringing all the luxury elements the brand is well-known for doing, the Gucci Garden allows shoppers to have a day spent at Gucci followed by a delicious meal to enjoy after buying some of their favorite designer goods. From haute couture to hot pasta, what could make for a better day than sporting a new bag and then delving into some mushroom risotto? We for sure cannot think of anything better!
The Gucci Osteria is decorated in a striking shade of green and is helmed by Michelin star chef Massimo Bottura. “The restaurant is a reminder that Florence has always been a center of cultural exchange, particularly during the Renaissance,” Bottura explained.
Bottura owns Osteria Francescana, a three-Michelin-star restaurant in Modena, Italy. In 2016, Bottura’s restaurant was rated as the world’s best restaurant in the World’s 50 Best Restaurants, so there is no denying that this food at the Gucci Osteria is going to be up there with the finest cuisine you would have ever experienced.
If that is not enough to sell it to you, then these pictures sure will. The breathtaking Garden is sure to bring in guests regardless of their view of the luxury brand. Make a change from your usual restaurant go-to and explore this beauty. However, be sure to bring your wallet because you may just be tempted by a Gucci bag you didn’t even realize you needed!


This article will discuss the ingredients found in star pro dog food. The price and rating of star pro dog food are also included. Whether you buy star pro dog food for your pup depends on your budget and the nutritional value of the food. Before making a purchase, make sure to read the ingredients list carefully. Some of the items you may want to avoid include corn gluten meal and fish meal, which have a much lower biological value than meat.
Ingredients in star pro dog food
Star Pro Dog Food contains moderate amounts of meat and a higher-than-average fat-to-protein ratio. It has low levels of carbohydrates and is grain-free, making digestion and absorption easier. It is especially suitable for large breed dogs since it is formulated for large breed dogs and contains a balanced mix of protein, fat, and carbohydrates. The protein-to-fat ratio is about 63 percent, so this brand is a good choice for growing dogs.
High-energy dog foods should contain high levels of vitamin K, which is a controversial nutrient in many pet foods. Menadione has been linked to allergic reactions, abnormal break-down of red blood cells, and liver toxicity. Regardless of the controversy surrounding menadione, the food still contains a large amount of this substance. The combination of high levels of fat and protein in Star Pro High Energy Dog Food gives the product a flaw in its nutrient profile.
Star Pro Dog Food For Sale
Poultry fat is a low-quality ingredient. The source of poultry fat is not known, making it of questionable quality. AAFCO defines poultry fat as “origin from the tissues of poultry, and consists primarily of glyceride esters of fatty acids.” There is no addition of free fatty acids. An antioxidant must be listed with a common name and with “used as a preservative”.
Flaxseed is an excellent source of omega-3 fatty acids. It is rich in soluble fiber and contains 19% protein. Fish meal is another protein source. It has different types of fat. Another controversial ingredient is beet pulp. Beet pulp may cause bloat in large breed dogs. Regardless of its safety, beet pulp is not recommended in dog food. You can find other fiber sources without being concerned about their toxicity to your dog.
Star Pro Performance Dog Food
Aside from fish oil and natural fat, Star Pro Premium Feline Formula contains fillers, including soybean meal and corn gluten meal. These are the bulk-adding ingredients found in many cat foods. These fillers are usually the least beneficial to your pet’s health. The first five ingredients are those that are listed on the manufacturer’s website. Byproduct meal, corn gluten meal, and soy are all poor choices.
Other essential nutrients found in this food include potassium, which promotes energy in your dog’s cells. Additionally, potassium helps maintain the proper functioning of the body’s organs and muscles. A good source of antioxidants is vitamin E. It works with vitamin C, which is water-soluble. These nutrients keep Bully Max fresher for longer. Organic dried kelp is an excellent source of iodine, which supports your dog’s thyroid system.
Price of star pro dog food
The product line of Star Pro Dog Food includes 6 dry dog foods that meet the nutritional levels set by the AAFCO. These formulas are designed for dogs of all ages and body sizes. The original formula was chosen to represent the other dog foods offered by Star Pro. The nutritional profile for Star Pro Dog Food is listed on the label. Star Pro dog food contains 30% dry matter protein and 13% fat, with an estimated carbohydrate content of 49%.
Rating of star pro dog food
Star Pro Dog Food is a grain-free, protein-rich, high-energy diet. It contains 30% dry matter protein and 13% fat while maintaining a low calorie content. Its nutritional profile is balanced and it meets the AAFCO nutrient profile for large breed dogs. Star Pro dog food contains no harmful ingredients, which makes it a great choice for growing puppies. Its low fat and sodium content make it an ideal food for senior dogs.
Star Pro dog food contains 30% dry matter protein, 13% fat, and an estimated amount of carbohydrates. It meets or exceeds the nutrient levels established by the AAFCO, which is an organization that sets nutritional profiles for dogs at different life stages. This food is a good choice for growing dogs, as it contains only moderate amounts of by-product meals. It earns 2.5 stars overall. However, its controversial vitamin K component is a downside. Although Star Pro is better than most, it is not without controversy.
Overall, Star Pro is a grain-free food with healthy protein content and low carbohydrate content. It also has a very good AAFCO nutrient profile and is a good choice for older dogs. It meets the nutritional standards for large breeds, but it is not for every dog. If you are on a budget, it may not be the right choice. However, this grain-free dog food contains moderate levels of meat.
Another flaw in Star Pro dog food is its inclusion of fortified vitamin K. Menadione, a form of vitamin K has been linked to liver toxicity, allergies, and abnormal breakdown of red blood cells. While this vitamin is not necessary, it adds protein and fat that are not essential for good health. Despite its flaws, Star Pro High Energy Dog Food is a good choice for energetic dogs.
Where to buy star pro dog food?
Whether you buy star pro dog food for your pup depends on your budget and the nutritional value of the food.
Where can i buy star pro dog food?
The product line of Star Pro Dog Food includes 6 dry dog foods that meet the nutritional levels set by the AAFCO.


With all the emphasis on eating healthily these days and the spotlight on modified or unhealthy food designed, for maximum profit, do we ever think about what our dogs are eating and how it affects their health?
What food can sustain a child when they have lost their appetite and need comfort? Lunchbox Theatre offer some suggestions about good food to give a child when they need nurturing and comfort. When life is tough or sad and a child has lost their appetite what food can you tempt them with? What happens […]
What is the healthiest drink a child can consume? Are fizzy or ‘diet’ drinks good for them? What about fruit juices? Lunchbox Theatre offer some valuable ideas on the best sources of beverages. Children can easily drink a lot of juice because it tastes good. However, too much juice can contribute to problems like obesity, and tooth […]
Even health conscious Moms need a break from cooking sometimes and what better option than to treat the kids to a takeaway? However, eating some of these unhealthy options so that it becomes a habit as your kids grow up could increase their risk of cardiovascular disease, diabetes, obesity and even cancer. Here is a […]
Lunchbox Theatre chose the humble apple in our logo for good reason. Healthy, simple, wholesome and very beneficial. We want our children to have the best health possible so we will be offering some interesting tips on good lunchbox food. We also offer food for thought on stimulating fertile minds, growing good roots, pruning negatives […]


Launched in EARLY 2012 and set in the heart of Abu Dhabi's bustling Khalidiya district, APi CAE GOURMET is revolutionizing our preconceived notions of Italian food.
Driven by a commitment to quality, organic food our collection of chefs, artisan food producers and forward thinkers share with you their passion for fine food. APi CAE uses the finest ingredients sourced exclusively from small family owned suppliers in rural Italy. Our daily menu is created to suit your tastes and we ensure the highest quality standards and freshest ingredients.
The name "APi CAE" comes from a collection of cooking manuscripts by the same name, thought to have been compiled in Roman Italy during the late 4th, early 5th century AD.
Marcus Gavius Apicius, a Roman gourmet and lover of refined luxury, is rumoured to be the author of these API CAE manuscripts.
Due to this, APi CAE has a long association with the love of fine food. Deemed the only remaining records of traditional Italian food preparatory methods, the name is a great representation of our philosophy.


TLC Kabobs is a family-owned restaurant that offers authentic and delicious kabobs, marinated and grilled to your specifications. At TLC Kabobs, you will experience the taste of tradition in every bite. The menu also features a range of mouth-watering dishes, including salads, ensuring something for everyone.
TechnologyIllusion.com had the privilege of designing TLC Kabobs’ logo, menu card, and landing page, showcasing our branding and graphic design skills. This project is a testament to our ability to create a cohesive and appealing visual identity for our clients.


Live healthier eat healthier learn what the nutritional needs are for your family, and take on healthy changes to eat better. Eating healthy paragraph eat healthy, live longer [f] there are many ways to obtain a balance and one thing worth remembering is that every individual is different. Eating healthy is important for everyone especially teens a healthy diet is the key to being fit it is unlike any diet you will feel so pure, balanced, and alert it even prevents some health issues you will love your body and your body will love you if you start eating healthy there are so many different reasons why eating healthy is important. Unhealthy eating habits essay healthy eating essay healthy eating after 50 shannon owens what it means to live an active and healthy lifestyle essay.
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Healthy lifestyle essay examples 30 total results a description of the different ways to have a healthy lifestyle the need to stay healthy and eat right 687. Find out how parents and carers can include 5 ways to a healthy lifestyle in their eat more fruit and live life well @ school healthy school canteen. Final essay -- benefits of leading a healthy lifestyle by eating a healthy diet you can actually reduce the risks that are often linked with such serious diseases. We live in a world where not many of us have time to keep healthy or stay fit is it really that important to eat healthily.
Be a role model when you want to persuade someone to eat healthy, it’s important to be a good role model yourself, and to do so as regularly as possible. Healthy eating is not only combining a balanced diet with physical activity will help your child to live a long and healthy essays related to healthy eating 1.
That’s why those who “live to eat” may find making healthy, positive eating changes very challenging to you do you eat to live or live to eat.
If you intended to say 'eat to live or live to eat' my opinion is that striking a balance works eat healthy to live long and love everyone because life is too. 45 convincing reasons to exercise and eat right that aren't 45 benefits of exercise and healthy eating that no one talks people who exercise live longer.
This is a simple pamphlet that outlines how to live a healthy lifestyle • to live a healthy life o do not eat less than two hours before. Meatless meals: the benefits of eating less meat you can eat healthfully without spending a lot one way to achieve healthy savings is to serve meat less often. People want to live longer and healthy so they can enjoy their lives and get to see their great grand children not everyone is lucky enough to achieve. To keep a healthy balance diet a person should try to eat daily at least a portion of the six major food groups, and exercise at least three times a week to keep the body fit and reduce the chances of poor health.Download


At What Temperature Does Tequila Freeze?
Tequila is a popular alcoholic beverage made primarily from the blue agave plant in Mexico. Known for its distinctive taste and versatility in cocktails, tequila is enjoyed by many around the world. However, have you ever wondered at what temperature does tequila freeze?
Tequila has an alcohol content ranging from 35-55%, which means it has a relatively low freezing point compared to water. The freezing point of tequila depends on its alcohol content, with higher alcohol concentrations resulting in a lower freezing point.
Typically, tequila will freeze at temperatures below 0 degrees Celsius or 32 degrees Fahrenheit. However, this freezing point can vary depending on the specific alcohol content and any additional ingredients or additives present in the tequila.
It’s important to note that freezing tequila can alter its taste and texture. When tequila freezes, the water content within it forms ice crystals, which can impact the overall quality and flavor of the drink. Therefore, it is generally recommended to store tequila at room temperature or in a cool place to maintain its taste and integrity.
Here are some commonly asked questions about freezing tequila:
1. Can I store tequila in the freezer?
Yes, you can store tequila in the freezer, but be cautious as it may freeze. It’s best to store it at room temperature or in a cool place.
2. Can frozen tequila still be consumed?
Yes, frozen tequila can still be consumed, but it may have a different taste and texture due to the formation of ice crystals.
3. Does the alcohol content affect the freezing point of tequila?
Yes, higher alcohol concentrations in tequila result in a lower freezing point.
4. What happens if tequila freezes and then thaws?
Freezing and thawing tequila can cause changes in flavor and texture, potentially impacting the overall quality.
5. Can I use frozen tequila in cocktails?
Using frozen tequila in cocktails may alter the taste and texture of the drink, so it is not recommended.
6. How long does it take for tequila to freeze in the freezer?
The time it takes for tequila to freeze in the freezer depends on various factors such as the alcohol content and the temperature of the freezer.
7. Can I use tequila for ice cubes?
Yes, you can use tequila to make tequila-infused ice cubes, which can add a unique twist to your cocktails.
8. Can tequila freeze if it has been diluted with water or other liquids?
The freezing point of tequila can be affected by dilution with water or other liquids, potentially lowering its freezing point.
9. Is it safe to drink tequila after it has been frozen?
Yes, it is safe to drink tequila after it has been frozen, but it may have a different taste and texture.
10. How can I prevent tequila from freezing?
To prevent tequila from freezing, store it in a cool place or at room temperature.
11. Can I refreeze tequila after it has been thawed?
Yes, you can refreeze tequila after it has been thawed, but it may further alter the taste and quality of the drink.
12. Can freezing tequila affect its shelf life?
Freezing tequila does not significantly affect its shelf life, but it may impact the overall taste and quality over time.
In conclusion, tequila can freeze at temperatures below 0 degrees Celsius or 32 degrees Fahrenheit, depending on its alcohol content and other factors. Freezing and thawing tequila can alter its taste, so it’s best to store it at room temperature or in a cool place for optimal enjoyment.


With more than a decade of experience in the restaurant industry, Matthew Ryder brings a zealous and diverse culinary background to every dish he plates. Ryder began his career in the restaurant industry at just 14 years-old, washing dishes and learning to love the gratification behind delivering a fantastic meal. He experienced several facets of restaurant operations – including bussing, serving and cooking on the line – before attending Cape Fear Community College in Wilmington, N.C., where he obtained an associate degree in Culinary Applied Sciences. Following graduation, Ryder dove further into the kitchen as chef consultant, head chef, sous chef, and most recently Executive Chef at the former Upscale Italian Restaurant, Donetto in Atlanta. Ryder enjoys expressing his artistic and culinary passions through inspired and intelligent menus.
Caroline Gutierrez, a Miami native, left a decade ago to pursue her interests. It was in that time she found her true passion, in food. Whilst living in Los Angeles, Gutierrez came to realize food is where her future lies and enrolled in Le Cordon Bleu. Immediately immersing herself to become a Chef, she began earning her stripes in Michelin tiered restaurants before and after graduation. She has worked in the top restaurants in Los Angeles, Spain, and most recently as a Private Chef serving the families of Atlanta. Caroline has worked her way through the kitchen hierarchy from commiss to head chef, before beginning her own business in Atlanta. Gutierrez is an ever learning chef with a “use all” no-waste mentality, she loves to express herself in the kitchen, bringing comfort food with a global twist to every plate she presents.
Between the two they have a versatile knowledge that spans many cuisines, giving the ability for personalized menu making. From a Tasting Menu dinner for 2 to a casual evening with family and friends, Caroline and Matthew will create an unforgettable experience!
Caroline and Matthew made dinner for a party at my place last year and their food was some of the best I've ever had. I wish they were still in California otherwise I'd hire them every week."
"What I asked for was dinner for 8, friends and family. what we received was an exceptional experience. The food tasted delicious, Caroline and Matthew were a pleasure to work with. Definitely recommend and will be using them over and over again."
"They were amazing from start to finish."


Moist, slightly textured, flavorful, and delicious. Everything that banana bread should be. Perfect as an on-the-go breakfast treat or go crazy and have it for dessert. Best served with a side of the blackest black coffee and a little drizzle of honey.
½CupCoconut Oil (melted)You can also use 6 Tbsp of dairy-free butter
2TbspAlmond Milk or Oat Milk
1CupChocolate Chips or Chunkssemi-sweet
Preheat oven to 350 degrees.Get out two medium-sized mixing bowls and whisk.
In one bowl, whisk together the dry ingredients (flour, oats, both sugars, baking soda, salt, cinnamon, nutmeg) and set aside.
In the other bowl, mash 3 bananas. Mix in the other wet ingredients (egg, coconut oil, almond milk, vanilla).
Slowly add the dry ingredients to the wet and mix until just combined. Fold in finely chopped walnuts and chocolate chips if desired.
Pour into a greased loaf pan and bake for 50-55 minutes or until toothpick inserted in center comes out clean. You can put foil over the top to prevent further browning if the loaf isn't quite done at the 50 minute mark.
Wait for loaf to cool slightly before turning out onto cutting board for serving.


Most mornings I make this smoothy for breakfast. I have come to really like it. This drink was recommended to me by the doctor who finally solved the mystery and realized I had EDS. He named it, “Dr. Joe’s Magic Potion.” He explained that it has many “power foods” that can help bring down inflammation in the body. He is a pain management doc (physiatrist), and told me that he has had luck helping some people’s pain with this drink over regular pain meds.
I have always had a hard time getting in my daily fruits and veggies, so incorporating this into my diet has helped. Plus I think out of all the ingredients, the ginger root and the fish oil are probably the most beneficial ingredients for me. I have felt at times that the ginger root has helped calm some of my muscle pain and GI issues. The fish oil helps with circulation and is also another powerful anti-inflammatory agent.
Here’s what goes into the “magic” potion:
1 large leaf of Kale
1/2 of a Banana
5 big chunks of pineapple
1 tablespoon (or more if you can handle it) of RAW ginger root
1 Tablespoon of Lemon Juice
1 Tablespoon of FLAVORED fish oil
1 Cup of Water
3/4 Cup of Naked, Bolt, or Odwalla Juices (I use Odwalla)
Then you just blend everything up.
I add a good amount of sea salt to the last half as I drink (for my POTS). I chug that last half fast since it’s not as tasty with all the salt!
It looks kind of yucky but it really doesn’t taste bad. And for budget purposes, kale, bananas, and ginger root are cheap!


Growing Coho Salmon
Why grow coho? If you are growing Atlantic salmon, you may want something that grows faster and is resistant to ISA and sea lice. If you are growing trout, you may want to diversify into a niche market.
HACI can help you with all of your coho salmon production planning, from egg to market.
Northern Divine Aquafarms Ltd, is the only place to source your "Target Marine" strain of coho salmon eggs. The eggs are certified disease free by the Canadian authority (CFIA). They are available year round. They are monosex female. Their growth is amazingly fast.
The only way to go
Significant advantages to farmers include larger smolt size potential, twice as much roe for salmon caviar production resulting in increased revenue, and no precocious maturation of males allowing for production in RAS and resulting in decreased costs.
Certified Disease Free
To protect your farm
These eggs are safe to bring to your farm. The Canadian Food Inspection Agency (CFIA) carries out the disease screening and auditing to certify the coho as disease free for global shipping. Eggs can be shipped to Asia, Europe, Africa, North and South America.
Year Round Availability
For early and multiple inputs
Northern Divine Aquafarm's controlled broodstock systems allow for egg production in all seasons, offering farmers multiple inputs throughout the year. This also offers the advantage of earlier eggs, allowing for a larger smolt resulting in earlier harvests or larger fish at harvest.
Want to try coho?
If you want to find out more about growing coho salmon, email HACI. If you want to source your coho eggs, email Northern Divine Aquafarms at [email protected]


©2012 Williams Fashion Center. All Rights Reserved.
PECAN CHICKEN & PECAN GROUPER - Both items are dipped in a pecan flour, sauteed to brown them,
and finish the items in the oven with a pecan and butter sauce with toasted pecans.
CRAB CAKES - Made with fresh Florida blue crab, no filler, just a little mayonnaise and seasonings, dipped in
bread crumbs and sauteed to perfection.
POACHED SALMON - Cooked perfectly in a white wine and chicken stock with fresh thyme. It is served
with rice and the veggie of the day.
ATHENS GROUPER - A grouper fillet that has a lovely fresh tomato sauce with Greek olive, feta cheese
and Chardonnay wine. If you like those tangy Greek flavors, this is a great choice.
TUSCAN SHRIMP & PASTA - We use our red bell pepper, mushroom and onion sauce with Tuscan white
beans, sun dried tomatos and large pink Key West shrimp served over angel hair pasta.
CRUNCHY GROUPER - A grouper fillet dredged in crushed corn flakes and sauteed to a golden brown.
Served with red beans and rice and fried green tomatos.
TARRAGON CHICKEN SALAD - Made with chunks of chicken breast, tarragon, mayonnaise with walnuts,
celery and a little onion. It is served side by side with a fresh fruit salad.
CHICKEN SALAD CROISSANT - A croissant stuffed with the Tarragon Chicken Salad, steamed broccoli
and swiss cheese and then toasted. It comes with our soup of the day or potato salad.
SHRIMP SALAD - Made with large pink Key West shrimp, celery, mayonnaise and olives. Served with a
fresh fruit salad.
GREEK CHICKEN SALAD - Large green salad with pieces of poached chicken, Feta cheese, Greek olives,
and a Greek vinaigrette dressing topped with our basil potato salad and served with fresh fruit.
MIXED VEGGIE & BACON QUICHE - A mixture of veggies of the day with mushrooms, onions and sweet
red pepper, Swiss and cheddar cheese and bacon. Served with fresh fruit.
Lunch is served from 11:30 am to 2:30 pm.
|Lunch is served from 11:30am until 2:30 pm.
Reservations are recommended, please call
All Major Credit Cards accepted.
Inquire about our lunch gift certificates for that special occasion.
Please note that during the summer hours from
May thru October we are closed on Mondays
|Skip takes a break in the open
kitchen of the restaurant
|Our kitchen staff preparing another
|Our unique chalkboard menus are
hand-crafted daily and subject to change


The Village of Edgerton, Ohio is hosting a variety of food truck events for the upcoming spring season in downtown Edgerton at 108 E Indiana Street.
April 24, 2023, kicks off the spring season from 3pm to 7pm, with local Edgerton truck- River A Smokin’ Q BBQ Food Truck and NE Indiana favorite, Tasteeee Dave’s will be serving up delicious barbecue, serving smash burgers, tacos and other savory treats.
On May 8, 2023, from 10a to 8p, local Montpelier based food truck, Eicher’s Subs will be creating handcrafted specialty sub sandwiches made with the freshest ingredients.
Then on May 22, 2023 Jack’s Rolling Food Truck will make its first visit to Edgerton! The truck specializes in barbecue, cheesesteaks and smash burgers that can all be cooked for those who want it made their way. Joining Jack’s is returning crowd favorite Lupita’s Mexican Food Truck (Hicksville OH).
Don Bowdle with his country favorites “Bill & The Boys” playing good ole’ country music on the bandstand are sure to bring some toe tapping entertainment as well!
To round out spring, before the first day of summer, Rolling Fire Pizza joins forces with Tasteeee Dave’s again on June 19th , 2023 from 3p-7pm where they’ll serve up wood fired pizzas alongside tacos while Bobby Lee Henderson plays live music at this event too.
Kids games on the lawn with tricked out buggies provided by InVision MotorSports. With so many different options available there is something for everyone at these upcoming Edgerton food truck Mondays!
The post Edgerton Announces “Food Truck Mondays” Spring Schedule first appeared on The Village Reporter.
Source: The Village Reporter


Biscuits Zakuska 330gCategory:Sweets ( Biscuits )
€ 1.60Purchase +-Zakuska Biscuits, 330 g
Zakuska biscuits are the best-selling biscuit brand in Bulgaria. Besides the classic recipe with vanilla aroma that is familiar to consumers for about 25 years (since 1987), the series is enriched also with cocoa biscuits. The product has an attractive appearance and is well known on the Bulgarian market. Zakuska biscuits are highly hygroscopic and therefore are used for preparing food for young children, as well as for cooking biscuit cakes and different sweets.
Ingredients: wheat flour, sugar, vegetable fat, glucose syrup, dry sweet whey, raising agents: ammonium hydrogen carbonate, sodium hydrogen carbonate, sodium pyrophosphate, salt, flavour – vanillin. Contains wheat gluten, milk products and traces of potassium metabisulphite.
Method of paymentThere are several ways in which you can pay for your online order:
1.You can pay cash when you receive your order.
2. You can use online banking/ bank transfer, but the money should be received by us before our team starts preparing your order and it goes out for delivery.
3. You can pay through PayPal.
supply of goodsThere is minimum amount you should spend on our website if you want to make an order:
Your order should be minimum 50 Euros for the territory of Brussels and minimum
75 Euros for any other area on the territory of Belgium.
The delivery charge for the territory of Brussels is 5€ per order.
The delivery charge in the Brussels area is 10€ per order.
ALL ORDERS OVER 75 € FOR THE TERRITORY OF BRUSSELS and 100 € FOR EVERY OTHER POINT IN THE AREA OF BRUSSELS RECEIVE FREE DELIVERY!


With its dedication to excellence and attention to the safeguarding of quality, King’s has made important contributions to the success, development and promotion of the culture of ham.
Contributions that today tell a story, the history of pig rearing, that first started thousands of years ago. Ten thousand years ago to be exact. In 8000 B.C. man first introduced pig’s meat in his diet.
ALLOW YORSELF A MOMENT OF PURE PLEASURE
The best way to experience the aroma of the ham is to slice it by hand. A few simple tricks of the trade are all that it takes to indulge yourself in this taste sensation. First of all find yourself:
- A short narrow bladed knife, well sharpened
- A Boning Knife, long and narrow. Extremely sharp
- A Vice, the connoisseurs recommend a stainless-steel one, with support and handles in the finest wood, ideal for slicing by hand, carefully positioning the ham in a comfortable position.
Are you ready?
Trim the ham around point A, cutting towards the outside and down, without sinking the knife too deeply into the ham. Remove part of the surface glaze, trim off some of the fat and the rind. Using the same knife remove the small bone on the haunch (point B). Try to stay as close as possible to the bony part without cutting or tearing deeply into the lean part.
At this point trim off part of the rind and the fat found near the rump.
Now the ham is finally ready for hand slicing and you can start to slice thinly down to the bone.
As you slice cut away rind and fat as necessary.
When you reach the bone turn the ham over (point C) and prepare it again for slicing by removing glaze, rind and fat until you reach the lean part below. Cut until you reach the bone and the shin at the knuckle.
A TREASURE TO PROTECT
A few simple rules suffice. A few simple hints that will allow you to always have your ham to hand and to enjoy its full taste and aroma at any time of the day. Simple but indispensable precautions that will help to prevent microbiological changes that could affect the taste and the aroma of the product. At the moment of purchase it is in fact important to choose the quantity and packaging that best fits your needs. Preservation techniques vary according to the type of product. Sliced ham (even that in small pieces) should be eaten as soon as possible to maintain its freshness. A whole ham, however, must be carefully stored so that it maintains its characteristic freshness and quality.
MAYBE NOT EVERYONE KNOWS THAT.
Pig's meat is not as fatty as you may have thought. Modern processing techniques, along with the increasingly sophisticated needs of consumers, have brought a new type of meat to our tables: leaner, higher in protein, safer and with lower cholesterol levels.
Every ham should be accompanied by its own wine. The raw and aged hams are better served with white wine, whilst the traditional cooked hams are better with red wine. Beer lovers are also kept happy. A pint of beer is the ideal companion for the best quality speck.
The hilarious comedy, Silence of the Hams (USA 1993) is a Hitchcock inspired parody which also figures in the Guinness Book of World Records. The film was the first for the director, the Italian comedian Ezio Greggio, and boasts the participation of seven superb directors-actors (eight with Ezio). The cast included amongst others Stuart Pankin and Bubba Smith. The longest slice of ham in the world is 106m and 38cm. The record (achieved in 1996) is held by Pietro Passeri, a talented delicatessen seller from Petrignano d'Assisi.


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Mercara Coorg Coffee and Spice Estate Tour
June 30, 2022
Mercara Gold Estate is a beautiful 12-acre estate located 8 KM from Madikeri. Whilst coffee was growing here since the 1960s we acquired it in 1998 and began a process of transformation by organising it into a well laid out farm with a wide array coffee, spices and fruit trees. Our vision was to develop Mercara Gold Estate into a fully-integrated unit, we began processing and roasting our coffees on the estate. We follow all time-tested processes with passion to produce our own range of boutique style coffee and well-balanced blends.


Sat 27 Nov 2021 12:00 pm to Sat 31 Dec 2022 09:00 pm
The Tilba Market has been going for over ten years with the theme "Make it, bake it, sew it, grow it,” and is held every Saturday from 8:00 a.m. to 12:00 p.m. in the historic Big Hall at Central Tilba (except June long weekend and Easter Saturday).
Available products include: locally grown fresh fruit, vegetables, honey, eggs, seeds, seedlings, plants, flowers; homemade foods e.g., preserves, breads, cakes, pastries, pies, freshly squeezed juice; health products/services, natural skincare, handmade soaps;
artwork, photography, jewellery, gift items e.g., paintings, books, cards, repurposed & nature art;
handmade, hand-dyed clothing, homeware, knits, crochet, woodwork.


Updated: Apr 19, 2021
*Please do not use onions for the purpose of monodiets /fasting on Ekadashi.
1/2 teaspoon Cumin
1/2 inch Ginger ( unpeeled and chopped )
1 Onion* ( medium sized, chopped)
1 tablespoon Cilantro ( chopped )
4 Carrots medium sized (unpeeled and chopped )
3 cups water
Himalayan Salt to taste
Dry roast the cumin, ginger and then add the cilantro on the skillet. Keep stirring. Once fragrant, add the chopped onions till medium brown. Add the water and the carrots and cook for about 20 to 30 minutes till the carrots are soft. Blend with electric blender till it reaches a soup like consistency. Serve warm.
NOTE : Please use only organic ingredients.


$1 slices from all the best NY pizza to raise money for charity. Always the best night of the year.
Mark your calendars for an epic event in NYC that will make all your pizza dreams become reality. On October 10, we’ll be hosting our annual Slice Out Hunger event to make slices from NYC’s best pizzerias available to you for $1 each. Just show up to St Anthony’s Church (154 Sullivan…
I mean, you had me at $1 slices of pizza in general, but all of those amazing pizzerias on the list (Two Boots included!) totally sold it.
Someone come with me so I don’t have to eat copious amounts of pizza all by my lonesome!


Welcome to Yum Yum Thai Wetherby!
Kong and Yao welcome you to the restaurant in Wetherby on Bank Street, the opening
times are on the site.
We would like to welcome you to our restaurant, we offer a lovely lunch menu and
also a fantastic buffet menu for larger groups or people who like to try more than
one main meal.
Along with that we have the finest lager from Thailand in Singha, we serve this by
the bottle and is great value.


Ground Food Tours
Get off the “eaten track” to meet local food producers and business owners who are passionate about what they do. You will meet foodies and sample many delicious local delicacies along the way.
Experience some native New Zealand ingredients, foraged foods and Maori food culture as well as eating some of the finest garden-to-plate dishes in town.
Travel in comfort with knowledgeable guides and get to see the city sights off the tourist trail. Tours are highly personalized for a maximum of 7 people, or design your own tour for a group of friends or colleagues!
Phone: 021 156 3383
Last updated: 23.08.2016


- 150gram dates
- 1tbs apple vinegar
- 3tsp baking powder
- 200gram wholemeal spelt flour
- 1tsp cinnamon
- 3tbs cacao
- 50ml oil
- 150ml plant-based drink
- 3 ripe bananas
- Pour boiling water over the dates and set them aside for 5 minutes.
- Mix 1tbs vinegar and 1tsp baking powder in a bowl.
- Add flour, 2tsp baking powder, cinnamon and cacao to the bowl.
- Put dates, chunky bananas and plant-based drink in a vessel and puree.
- Add oil and the banana-puree to the bowl and mingle it until it’s a creamy, quite firm pastry.
- Fill 12 muffin cups with the pastry and put the muffins in the oven at 180 degrees for 35 minutes.


Ever wondered if your French cuisine whipped up in the kitchen or arrived pre-made? France is now spilling the beans. The government wants diners to know if what they’re munching on is fresh out of the oven or straight out of a packet. Turns out, not all French dishes are as homemade as you’d expect.
Industrial Eats in France
Picture this: You’re in a charming Parisian bistro, ready to dive into French goodness, but what you get might be… well, industrial. It’s not that it’s tasteless, but many spots find it easier and cheaper to serve up mass-produced, frozen meals.
In a country renowned for its gastronomy, it’s a shocker that restaurants are criticized for not whipping up their own dishes. Thierry Marx, a Michelin-starred chef, drops the bomb that only half of France’s 175,000 restaurants serve homemade food. This creates a pricing imbalance where those using ready-made meals get an unfair advantage.
Government to the Rescue
The French Trade Minister, Olivia Grégoire, wants transparency. She insists on restaurants being crystal clear about whether the dish is homemade or not. They’re aiming for a mandatory mention on menus.
Back to Basics: The Homemade Label
The “fait maison” (homemade) label isn’t entirely new. It introduced in 2014 to spot dishes made on-site from raw ingredients. But, it missed the mark, allowing loopholes for frozen or semi-prepared foods.
Post the homemade label flop, other certifications emerged in France. Labels like “Quality Restaurant” and “Maître Restaurateur” have set the standard for quality and fresh ingredients.
Cheers to Compulsory Mention
The French Association for Maître Restaurateurs is thrilled about the new rule. They see it as a job creator and a customer reassurer, especially with the Paris Olympics around the corner in 2024.
Will It Be Game-Ready for the Olympics?
With the Paris Olympics looming, the rush is on to showcase France’s gastronomy. The plan is for the mandatory label to kick in by 2025, but discussions are ongoing on how best to display it.
The Vigilant Diner’s Guide
For foodies aiming for authentic French flavors:
- Watch out for overwhelming menus. Too many options might signal pre-made fare.
- Basic dishes like duck confit or chocolate mousse could mean they’re not made in-house.
- Seasonal changes missing on the menu? Frozen ingredients might be at play.
- Suspiciously low-priced menus might suggest shortcuts.
- When in doubt, just ask!
Savoring Authentic French Cuisine
Amidst the mix of eateries, there are gems serving up genuine homemade French goodness. Don’t miss out on the real deal while exploring the culinary scene in France. Bon appétit!


Mindful, delicious and authentic specialty food products inspired by our deep respect for the Hawai’ian islands.
Mindful, Delicious and Authentic Specialty Food Products
Recipes that Inspire
Sweet or savory, recipes that will please any palate.
Honesty and integrity define who we are and how we grow.
Keep in Touch
Contact us to talk story.
How to experience our hand-crafted offerings.
Crafting mindful, delicious and authentic specialty food products for foodservice professionals and home enthusiasts alike.
We are committed to sharing Hawai’i’s diverse and incomparable agricultural products with the world.
We oversee our products from field to finished product. We maintain deep relationships with the local farmers we partner with and produce our products in our HAACP certified facility. Our commitment to supporting local is prioritized in our practices and we are committed to sourcing as much as we can from our Hawai’ian islands.
Roasted Macadamia Nut Flour
Grown from nuts harvested in Hawai’i, our Roasted Macadamia Nut Flour is naturally gluten-free and can be used as an alternative to other nut flours.
Okinawan Sweet Potato Flour
From crops sourced from local Hawai’ian farms, our Okinawan Sweet Potato Flour has a mild sweet flavor with notes of honey.
Made from coarse nut meal with just a touch of sugar and salt, our Macapan Macadamia Nut Marzipan delivers a rich, subtly sweet buttery flavor in a spreadable paste.
A rich, creamy plant-based alternative to butter. Made from the sediment that settles in the oil after nuts are pressed.
Mac Nut Oil
Rich in nutrients, including healthful fatty acids and potassium, our Macadamia Oil is bright light-yellow and comes from the pressed macadamia nuts in our production process.
"I feel it is an obligation to help people understand the relation of food to agriculture and the relationship of food to culture."
– Alice Walters
"You have to taste a culture to understand it."
– Deborah Cater
"For me, cooking is an expression of the land where you are and the culture of that place."
– Wolfgang Puck
"Real food doesn't have ingredients, real food is ingredients."
– Jamie Oliver
374 Kino’ole Street
Hilo, HI 96720
8:00AM - 5:00PM


Nope! If you order a meal for one, you've got everything you need - just pop it in the microwave and off you go. If you grab one of our mains, you can pair it with some of our sides of your choosing.
Our tray meals for one require no additional cooking.
Our Mains, or pouch meals for two, are best served with one of our delicious sides, and you can find the range here. Our team are always available to chat about what sides go best with the mains - feel free to get in touch at email@example.com.
We also love seeing the amazing creativity people show when coming up with their own home-made sides - please share with us!


M&M’S® Almond & Minis Milk Chocolate Candy Bar: enjoy all the colorful fun of M&M’S® Candy, now packed into an extra-large chocolate bar. Each bar is made with delicious almonds, milk chocolate and filled with M&M’S® minis candies. Hand-deliver guaranteed fun when you gift someone one of these chocolate bars; they're perfect for birthdays, anniversaries, Christmas stockings, Easter baskets, and more!
Country of Origin:
Candy made in the U.S.A.


Wraps are so simple and fun to make…there are so many different veggie wrap variations you can throw together. Here’s one I made last night! Oh and don’t get scaredby the word tofu! lol By itself, it’s very very bland, but it absorbs flavor extremely well so it will taste like whatever you season it with!
Tortilla wraps (I used whole wheat)
Sliced Tofu (my favorite tofu is Soy Boy Italian..this kind is already seasoned and it’s very, very firm.. you can even eat it without cooking it..it has the consistency of and tastes like cheese! promise)
Sliced onions and peppers
Handfull of chickpeas
Handfull black beans
About 1/4 cup of Campbell’s V8 Southwestern Corn soup (just a heads up, this soup is *not* Vegan)
Handfull shredded non-dairy cheese
2 tables spoons olive oil or Pam cooking spray
-Sautee the onions & peppers in the olive oil or Pam cooking spray for a few minutes
-add the sliced tofu and after a few minutes add the Southwestern corn soup
-Toss in the chickpeas, black beans and cheese and you’re done!


The Potential Dangers of Fish Oil
Fish oil supplements contain omega-3 fatty acids, which are healthy fats that have been associated with a lower risk of heart problems and improved cognitive function. While many people take these supplements for a wide range of health conditions, they could potentially cause other health issues. Here’s a closer look at the possible dangers of fish oil that consumers should be aware of before taking these supplements.
There’s a reason why people are supposed to limit how much seafood they eat, and that reason is mercury. This substance can build up inside people and cause several health issues, including high blood pressure, memory problems and heart disease. Mercury has been found in many types of fish that fish oils are derived from, including salmon.
Dioxins and Polychlorinated Biphenyl or PCB’s are another concern when it comes to fish oils because they’re known to cause cancer and birth defects. PCBs have been banned since 1979, but they’re still around in water. That means fish are exposed to them, which also means that people who consume these fish or products made from them are at risk of PCB contamination. A lawsuit filed against several fish oil companies and retailers in 2010 came about because environmental activists found evidence of PCB contamination in ten different supplements.
The good news is that Consumer Lab tested several fish oil products in 2012 for contaminants and only found trace PCB levels in most of them. None of the fish oil supplements tested contained mercury. Many companies are able to keep these levels low or nonexistent by using sardines and other fish that are lower down on the food chain. Fish that are higher up on the food chain tend to have higher levels of contaminants because they consumer smaller fish that also have them. Some companies also distill fish oils, which helps get rid of these contaminants.
While it’s not surprising that fish oil can produce a fishy aftertaste, it shouldn’t have a rancid taste or smell. Fish oil supplements can spoil due to oxidization, which can cause health issues ranging from a bout of unpleasant fishy burps or a higher risk of plaque buildup in the arteries. Consumers can reduce the chances of having rancid fish oil supplements by purchasing smaller amounts of supplements or keeping liquid fish oil (not capsules) in the fridge or freezer. Consumers can also look for fish oil supplements that contain vitamin E, which helps slow spoilage.
It’s certainly possible to have too much of a good thing with fish oil supplements. In general, healthy individuals can take up to three grams a day. More than this amount could lead to blood clotting problems and increased bleeding, especially in those with liver scarring. Taking more than the recommended amount of fish oil might also lower immune system activity, which makes it harder to fight illnesses and infections. Those with diabetes might have difficulty controlling their blood sugar levels if they also take higher amounts of fish oil.
The National Institutes of Health list several warnings about fish oil for those who have certain health conditions. Those who should avoid taking these supplements include:
- Those with a seafood allergy, since fish oil might cause an adverse reaction.
- Those with a pacemaker, since these supplements might lead to a higher risk of an irregular heartbeat.
Those who should consult their doctor before taking fish oil include:
- Those with bipolar disorder or depression, since these supplements might make symptoms worse.
- Those who take medication to lower high blood pressure, since their blood pressure levels could drop too low.
- Those with familial adenomatous polyposis, since there might be a higher risk of developing cancer with this condition when taking fish oil.
- Those with compromised immune systems, since high amounts of fish oil supplements can further weaken their immunity.
Taking fish oil might also lead to lower levels of vitamin E, although researchers aren’t entirely sure why this happens. Vitamin E helps prevent cell damage and helps make red blood cells. Having low levels of this nutrient can cause health problems, such as muscle weakness, vision problems and an unsteady gait.
There are many types of fish oil supplements available, but they’re not all equal in terms of quality. Purchasing ones that are lower in quality could increase the risk of ending up with a spoiled product or a brand that contains contaminants, depending on where the oil is sourced from. Consumers should make sure that they find fish oil supplements from companies that follow the United States Pharmacopeia’s (USP) voluntary regulations for contaminant levels and follow all mandatory laws and regulations on quality. These companies typically share the results of contaminant testing and are usually verified by USP or other third parties that enforce quality laws and regulations.
While fish oil supplements are usually safe for most people to take, it’s also important to consider the potential dangers associated with their use. Consumers who are interested in taking these supplements should check with their doctor first, look for high-quality brands and only take the recommended amount per day.
- Franklin VanOs


The beginning of the school year brings a mix of emotions for a child—from excitement about new teachers and friends to anticipation of homework and bigger challenges. For the back-to-school season, we’ve teamed up with Bebe and Bear to share ideas on how to fill your little one’s lunch box with a balance of nutrition and inspiration to get their year off to a strong start.
THREE LUNCHES FOR WEEK ONE
Hi there! My name is Jane and I’m the creator of Bebe and Bear, where I offer recipes for simple, kid-friendly snacks and meals! I believe that healthy food doesn’t have to be complicated. In fact, it can be super easy, fun, and accessible for everyone. Here I will show you three tasty lunches to help you begin your lunch box packing for the school year ahead. And when you tuck in a pop-open card from Compendium’s cute, motivational ThoughtFulls for Kids, you can give your kids an extra-special midday boost!
- Make good use of leftovers.
- Think in compartments: protein, vegetables, fruit, whole grains, etc.
- Use cute bento box containers and shaped cutters for a personal touch!
Veggie Pineapple Fried Brown Rice
Includes a card from You’re Amazing ThoughtFulls for Kids: You’re wonderful, exactly as you are.
We all know that school can sometimes be challenging, no matter what age. So it’s nice to be able to offer a little reminder to always be yourself. Because our kids should know that they are absolutely wonderful exactly as they are!
In this lunch box, I packed a main dish of veggie pineapple fried brown rice. I used frozen mixed vegetables and tossed in some fresh broccoli and pineapple for an extra kick. To round out the meal, I added some blackberries, green grapes, strawberries, and some pretzels on the side!
Turkey Spinach Pinwheel Bites
Includes a card from You Can Do It ThoughtFulls for Kids: Your superpowers are ready to be used.
Everyone knows spinach gives you superpowers, am I right? These turkey spinach pinwheel bites are just the right size to give your little one strength for the day. To make: spread a thin layer of cream cheese on a whole-wheat tortilla wrap; add a layer of roasted turkey and spinach; fold in the sides of the tortilla, and roll it tight. Next, take a sharp knife and slice the roll into one-inch pieces. Alongside these bites, I packed some baby carrots and celery slices with a side of tzatziki dip. And I finished the box with a sweet treat of raspberries and blackberries.
Sunflower Butter and Strawberry Chia Jam Sandwich with Macaroni Salad
Includes a card from I Love You ThoughtFulls for Kids: I love you forever and ever, no matter what.
Even though I tell my daughter I love her on a daily basis, it’s nice to send her to school with a midday love note from Mom! And a heart-shaped lunch too!
For this lunch, we’re making PB&J a new way! I packed a sunflower butter and strawberry chia jam sandwich on toasted whole wheat bread with the crusts cut off. I used a small heart-shaped cutter to create a special bread topper. I also used the same cutter to make playful watermelon bites, and finished the lunch with some leftover veggie macaroni salad.
I hope these ideas help you to create some inspiring and healthy lunch boxes of your own. Have fun!


The best salmon in the world comes from British Columbia, Canada.
For the first hundred years and more wild salmon came almost straight off a fishing boat and to your plate, but over the last thirty years … things have changed considerably.
Many species of wild fish have almost gone the way of the buffalo, beaver, and Atlantic cod, and some unfortunately, actually have disappeared.
Humans have a tendency to consume everything in our path, by design or accident, and sometimes accidental design. Thankfully, the Canadian government has stepped up efforts to reinvent and modernize fisheries.
Granted, one can buy wild salmon from other countries, but it won’t come with the highly respected Canadian heritage that millions of people count on every day.
Premium quality, taste, and trust are hallmarks of Canadian seafood.
The immediate challenge however is that the world overfished oceans to breaking points for many salmon species, and now wild capture fishing boats can’t keep pace with consumer demand. Part of our solution thirty years ago was open-net pen fish farming in the Pacific. Unfortunately it created more challenges than it provided benefits.
Fish farming in the ocean seems to be able to supply the volume necessary, but unfortunately, our oceans and indigenous wild fish have become collateral damage.
Naturalists are concerned that open-net pen fish farming creates unsafe environmental issues in the vicinity of farms, and that it increases the density of dangerous viruses that put undue pressure on local wild salmon stocks. There are other serious issues too, like jelly-flesh and sea lice, plus the pollution that accumulates below open-net pens.
The solution is to move open-net pen fish farms inland and make them land-based where they won’t do more damage.
Land-based fish farming is better for our oceans, for fish species, and consumers. It’s a win, win, win all the way around. It also has challenges, but the benefits far outweigh the downsides.
Making good food choices grows harder every day for a wide variety of reasons. It gets harder everyday to buy food not just for yourself, but also for your family. Busy home cooks and shoppers have to please what can sometimes be a very picky group of eaters.
Wild BC salmon comes in five species, and each of these species has its own provenance, similar to wine or cheese. The taste and texture varies depending on whether the wild salmon is Sockeye, Chinook, Coho, Pink, or Chum, plus it can also change depending on how and where the fish was caught, and when.
Farmed Atlantic salmon is in a category of its own. It’s not wild, but new fish farming technologies like WCA – Wild Caught Aquaculture can bring it the closest it has ever been to being wild in taste and texture. When you incorporate RAS IMTA and AQUAPONICS, it puts a whole new taste in your mouth that is satisfying, good for our oceans, and great for fish species.
Land-Based WCA RAS IMTA Aquaponics fish are also a more pure fish and do not contain levels of mercury, PCBs, and plastic found in wild or open-net farmed fish …
The smarter you are about food choices, the happier you and your family will be when they put each delicious morsel of wild or wild-caught farmed salmon into their mouths. BC salmon naturally contains Omega-3 that is good for your heart and mind.
Premium quality means many things to different people. A chef for example at a fine restaurant goes to great lengths to create a relationship with a fisher who not only knows where and when to harvest wild BC salmon, but who also knows how to capture, clean, preserve, and deliver their catch to the restaurant’s kitchen.
Chefs are now also forging relationships with fish farmers, although it has been a slow process because the quality has been inconsistent and challenging. There are exceptions of course, i.e., some farmers are experimenting with sablefish, halibut, lingcod and rockfish, but they are still in nascent stages and not quite ready for high volume mainstream.
Each step along the way contributes to the taste, freshness, and visual appeal of wild BC salmon. You might not realize it, but how your food looks and is presented to you, or, in Foodie vernacular, how it is plated, makes a huge difference in gastronomical satisfaction. One weak link in the chain and the overall experience suffers.
Many home cooks are also just as meticulous, but they have a slightly different set of requirements. For example, they have to design one meal that appeals to the entire family. In a restaurant, each person at the table can order a different meal, but in today’s busy home kitchens “one-size fits all” is usually the standard.
Unbelievably in this day and age, in the west, and considering the health and carbon benefits of eating fish, the biggest complaint for not eating seafood is that it “stinks up’ the home. Price is the number two complaint.
A home cook is also probably the shopper, so when you stand in front of the display at your fish monger or local grocer you really need to be able to quickly see what they have available, and to be able to trust that the decision you make is good for your entire family. Kids have different palates than older more sophisticated eaters.
Basically, there are two ways to make it easier to make the right choice about the fish you purchase. The first is staring you in the face right. The Internet! It’s a great resource to learn about the subtle differences, whether you use WildSalmonCove.com, or the many websites and social media platforms published by very knowledgeable fish retailers, fishers, farmers, chefs and home cooks.
The second way is to talk to your friends and community, and also experts in our industry when you visit their establishments. You’ll find they are all eager to help you learn and share their expertise. They all also feel that an educated consumer is good for everyone, so they will go out of their way to help you.
All you have to do is ask, and insist on wild BC salmon that comes FRESH in season, and FROZEN the rest of the year from our cold and pristine Pacific ocean and rivers!
It won’t be long before you have another choice; Wild Caught, RAS, IMTA Aquaponics fish raised in pure water in land-based fish farms!
It could happen sooner than you think.


The effect of eating unhealthy food on the body may appear through obvious physical changes such as weight gain or bloating, and eating this type of food leads to obesity and other related diseases. these are the worst food that each human should avoid to keep a good health
Eating potato chips, known as chips, is one of the most dangerous eating habits practiced by some, which causes many health damages. Ready-made potato chips are one of the most dangerous foods whose danger lies in the ease of purchase, speed of eating, and the possibility of eating them in large quantities, and some of its damages are increased cholesterol in the blood It is deposited with harmful saturated fats due to the frying oils in which it is fried. It increases stomach irritation and inflammation problems, irritating stomach acids, causing ulcers and stomach flu. The flavorings and industrial additives in them weaken the body’s resistance to disease, weaken immunity, and increase the incidence of local obesity for children and adults. And the ready-made potato chips suffer from appetite blockage because their artificial colors help in this condition, and therefore the body gradually weakens.
Fried chicken may present many health problems because it contains a high percentage of fat due to placing it in oil or ghee, which makes it high in calories that lead to obesity and various health problems. Eating fried chicken in general poses a great danger to people’s health, and eating chicken with the skin, which contains many fats, elements, and hormones harmful to health. And the damages resulting from eating fried chicken, including high triglycerides in the body, high levels of harmful cholesterol in the blood, and an increase in the incidence of obesity. And exposure to heart problems and disease, such as blockage of the arteries.
Fried donuts are one of the favorite desserts of many, and despite their delicious taste, they may carry many health risks. Donuts contain high amounts of sugars and artificial sweeteners, which cause tooth decay and bleeding gums. Eating donuts at intervals may improve mental health, but eating them daily or weekly causes mental illnesses such as depression, anxiety disorder, and stress because they contain sugars that affect brain chemistry.
Fondant contains a high percentage of fat, which causes an increase in calories. It increases the chances of people developing some diseases, such as high cholesterol levels in the body. Thus the person is more susceptible to heart diseases, as well as diabetes and obesity.
Eating deli meat per day can increase the risk of pancreatic cancer. Processed red meat usually contains nitrates and other chemicals, which are added for flavor and color, and these risks are not only in red meat but in some other modified meats. And high amounts of nitrates and sodium may be the reasons that lead to a higher risk of heart attacks and diabetes.
In addition to calories, anything that dips into a deep frying pan will contain a large dose of saturated fat. Usually, saturated fat raises bad cholesterol in the blood, putting a person at risk of heart disease and stroke. Despite the distinct taste that fried potatoes have, eating too much of it is a big risk, as fried potatoes contain a lot of fat to absorb a large amount of oil.
Eating white Russians that are created from vodka and heavy cream is not healthy. Vodka is one of the most famous alcoholic forms of fat. For a long time, it began in the idea of cosmetic and medical purposes, and even ingestion it in white Russians and addiction to it and turning it into a drink can cause many terrible damages at times.
Canned instant soups are one of the worst options. They are high in hydrogenated oils, full of salt, contain preservatives and artificial flavors, and canned in plastic containers. They contain bisphenol, which increases the chances of high cholesterol and blood pressure. There is a group of ready-made soups damage and diseases that they can cause.
Non-dairy coffee creamer
Coffee is the morning drink for many people, as it helps them wake up better and perform daily tasks. Some resort to adding a touch of cream to the coffee to add a creamy texture to the coffee or improve its bitter taste. Coffee creamer consists of hydrogenated vegetable oils in addition to sugar made from corn and some other ingredients, which makes it an unhealthy option, because hydrogenated oils are trans fats, difficult to analyze. In the human body, besides containing high calories.
Many genera, such as its appearance in the market, greatly made it one of the favorite types of confectionery and bakery factories. Industrial margarine butter is made from types of vegetable oils. It belongs to the category of industrial margarine. Still, all types of industrial margarine differ in industrial ingredients, additives, and proportions. Still, Many types of margarine do not contain cholesterol, and this is one of the advantages, and not all types of margarine are good, but some types can cause more damage to public health.
Medicinal meats are considered healthy, and they have been shown to treat heart disease in studies. The meat found in the meat found in the meat. Hot dogs are high in saturated fats and cholesterol. Unsaturated fats are beneficial to health as they reduce the level of harmful cholesterol. In contrast, saturated fats may lead to the building of solid accumulations in the arteries, increase cholesterol in the blood, and the danger of disease heart and blood vessels.
Veggie burgers increase weight. It is a portion of fast food that contains a high percentage of calories, which will help gain weight, which is not beneficial for health. Hamburger contains a high amount of cholesterol and saturated fats. A high amount of cholesterol and saturated fats is linked. Processed foods contain artificial additives such as preservatives, emulsifiers, and these substances contribute to an increase in the level of stress and stress encourages the body to produce more energy in the form of metabolic fuel, which makes the liver secrete more bad cholesterol.
Sugar-coated cereal is harmful to health due to its high content of processed and refined sugars and trans and saturated fats, and therefore eating large quantities may lead to many health problems.
Honey wheat bread
Eating Honey wheat bread may lead to several symptoms in people with some health problems. The most important of these problems is a wheat allergy, whose symptoms begin to appear within the first minutes of eating bread, as wheat allergy sufferers notice itching.


or make 4 interest-free payments of
The ‘Foothills Blend’ coffee is roasted locally with a blend of beans sourced from farmers in Peru, Ethiopia and Central America. The coffee beans are produced in conjunction with Couple of Coins, and are Certified Fair Trade and Organic. They are available in 1kg bags.
By purchasing this bag of delicious coffee, not only are you helping the farmers involved in its production to receive a living wage, you are also supporting Foothills in providing a helping hand to vulnerable people within our local community.
Read more about the fabulous work of Foothills community care by clicking the logo below.


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A wide range of basic,intermediate,advanced and international recipes have been covered . an intimate knowledge of health recipes are laid out in easy to fallow . this recipes was published to meet the need of your health.
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Eggs, omelets, pancakes, breakfast casseroles, and more! See hundreds of trusted breakfast and brunch recipes with reviews and tips from home cooks. Need breakfast recipes? Get breakfast recipes for your next morning meal from Taste of HomeThe most choices for the most important meal of the day. Get Food Network's best breakfast recipes and ideas, from homemade waffles, granola, corned beef hash, pancakes, omelettes or cinnamon buns. Rise and shine! Whether you need recipes for weekday breakfast or holiday brunch, these easy dishes are sure to please. Find and save ideas about Breakfast recipes on PinterestBrowse by food item or explore different breakfast themes15 Scrumptious Breakfast Casseroles. Find thousands of sweet and savory recipes–from muffins and French toast to breakfast casseroles and quiches. Healthy breakfast ideas to start the morning off right. 50 Best-Ever Breakfast Casserole RecipesArticles and features all related to the first meal of the day. Start your day off right with a heart-healthy breakfastPlus more egg breakfast recipes. Collection of 150 Popular Indian Breakfast Recipes - Aloo Paratha, Idli, Dosa, Aloo Poori, Upma, Poha, Dal Pakwan, Bhatura, Thepla, Dhokla, Medu Vada, Misal Pav Over 2,800 breakfast recipes, thousands of restaurant reviews and an archive of classic breakfast cereals..Discover recipes for the most important meal of the day. Egg breakfast recipes include fluffy omelets, perfectly poached eggs and inventive frittatasAnd don't miss our ... Sometimes a bowl of cereal just won't cut it.When you need some breakfast inspiration, try one of these easy breakfast recipes. Our easy casserole recipes are perfect for casual family breakfasts or a special Sunday brunch with friendsTaste of Home has breakfast recipes including pancakes, waffles, and eggs. Explore nearly 3,000 breakfast recipesOur easy pancake, muffin, casserole, and breakfast granola recipes ensure that you're getting the vitamins ... Crack some shells and try our best breakfast recipes with eggs, including omelets, scrambles, frittatas and more at Food.com. Find lots of delicious recipes for breakfast and brunch and over 100,000 other recipes with reviews and photos. Check them out now! When you're short on time in the morning, an easy breakfast recipe is a must-have| See more about Breakfast ideas, Delicious breakfast recipes and Brunch foods. Whether youre craving sweet french toast or savory eggs benedict one of our breakfast recipes will start your day on a delicious note at Food.com. Looking for the best Breakfast and Brunch recipes? Get recipes like Shrimp Quesadilla, Lemon Blueberry Scones and Make-ahead Frittata Squares with Spinach, … Video embedded · Breakfast: Start the day with family favorites, from French toast and breakfast casseroles to bacon and eggs. Does your morning rush mean you can’t break for breakfast? No need to slow down—these speedy dishes will give you a hearty, healthy jump start. 49 Delicious, Kid-Friendly Breakfast RecipesThese simple, one-dish recipes will satisfy your entire table—and let you hit the snooze button a few extra times. Need something easy for breakfast? Our quick and easy breakfast recipes with eggs will get you ready, just in time for the morning rushBecause breakfast is the most important meal of the day. Slow things down with these breakfast and brunch recipes, and make savory stratas, cheesy egg bakes, fluffy pancakes and more. 10 Healthy Breakfast Recipes Start your morning off right with these 10 healthy breakfast ideas! By The Editors of Women's Health December 20, 2011 Start your morning right with these breakfast recipes, including granola, waffles, eggs, and everything in between. Start your day off with these breakfast recipes for omelettes, pancakes, eggs Benedict, biscuits and gravy, hot cereal, and breakfast barsEach of our breakfast recipes is surprisingly easy to make, as well as absolutely ... Make the most of your mornings with brunch recipes and easy breakfast ideas from Kraft Recipes 07f867cfac


Quiche Lorraine. Quiche Lorraine with a buttery crust and a tender filling with our favorite food group – bacon! The mother of all quiche recipes is the Quiche Lorraine, a light custard with lots of bacon in a buttery crust. A homemade Quiche Lorraine is one of those things reserved for special occasions that puts store bought to shame.
Your quiche Lorraine can be eaten hot from the oven or served in cold slices the next day. Quiche is nothing more than an unsweetened custard pie from the Lorraine region of France. Since then we have gone through what has amounted to the quiching of America. You can have Quiche Lorraine using 12 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Quiche Lorraine
Prepare of (Quiche Pastry).
You need 200 grams of Flour (Type 405 cake flour).
Prepare 100 grams of Butter.
It’s 80 ml of Milk.
Prepare of (Filling).
Prepare 200 grams of ◆Cheese.
It’s 2 of ◆Eggs (L).
It’s 200 ml of ◆Heavy cream.
It’s 2 of Onion (large).
You need 1 of handful Fresh parsley.
Prepare 150 grams of Bacon.
It’s 2 clove of Garlic (not necessary).
La quiche lorraine est l'une des recettes les plus emblématiques de notre terroir. Quiche Lorraine–eggs, Swiss cheese and bacon baked in a pie crust–is cornerstone of any Fast and fancy, a quiche was featured in nearly every issue of the seventies, but none was more popular. Quiche (/ˈkiːʃ/ KEESH) is a French tart consisting of pastry crust filled with savoury custard and pieces of cheese, meat, seafood or vegetables. Quiche Lorraine is known for its rich cheese and bacon-and-egg filling, and is sure to impress My Quiche Lorraine Recipe starts with a buttery, homemade, and savory pie crust and is filled to the.
Quiche Lorraine step by step
Put all ingredients into a bowl, knead until the mixture becomes together..
Line the mixture in the mold, pierce several times with a fork. Then let rest in fridge for 30 minutes..
Preheat the oven to 220°C. Cover the pastry with aluminum foil, put a weight or beans on top and bake for 15-20 minutes..
After baking it looks like this..
For the filling, chop the onions, parsley and bacon into small pieces and mix together..
Mix ◆ ingredients and add to Step 5. If using large pieces of cheese, grate or cut it into fine pieces..
Preheat the oven to 250°C. Pour the filling into the pastry. Bake for 30-40 minutes at 250°C..
After baking, check to see if it's cooked or not by pushing a spoon onto the centre gently. If the quiche is still too soft, it is not ready, so bake another 5-10 minutes..
Quiche Lorraine gets its name from the Lorraine region in France. Traditionally, it's made with a classic quiche custard of eggs and cream and filled with pork lardons. Quiche Lorraine is a delicious, savory dish made of eggs, cream, cheese, and bacon inside of a pastry crust. It's the perfect brunch food, best served with a side of greens, vegetables, or fruit. All other quiches will fail in comparison to this Quiche Lorraine from Delish.com.


From left to right: Canada Day, Montreal; Festival dei Bambini, Florence; Children buying strawberries as after school snack, Bali; 2 girls in New York City
From left to right: flower shop, London; meringues, Rome; wild raspberries, Tahiti; ice cream truck, New York City; Arequipa, Peru ; market, Lima
And home again…
A good scone, hot from the oven, split, buttered, spread with jam, and dolloped with softly whipped cream is, for me, edible bliss.
- 2 Eggs
- 2/3 C Whipping cream
- 2 C All-purpose flour
- 4 T Sugar
- 1 T Baking powder
- 1/2 t Maldon salt / 1/4 t fine salt
- 2 oz Cold, unsalted butter (sliced)
- Line a baking sheet with parchment. Place the sheet over a second sheet to prevent the bottom of the scones from browning too much.
- Stir the eggs into the cream until well blended. Put aside 1 T of the mixture to brush the top of the scones.
- Measure the flour, sugar, baking powder, and salt into the bowl of a stand mixer fitted with the paddle attachment and mix to combine.
- Add the butter and mix on low speed just until the mixture is crumbly and the butter dispersed. Add the egg mixture and continue to mix just until a sticky dough forms.
- Turn the dough out onto a lightly floured board and knead gently just until the dough holds together. Do not over-knead or the scones will be tough. Divide into 2 equal portions and pat each portion into a 1-inch thick round. Cut each round into 6 equal wedges.
- Transfer the wedges onto the baking sheet and brush the tops with the reserved egg mixture. Freeze for at least half an hour.
- Preheat oven to 400⁰F and bake for about 15 to 18 minutes, until golden brown. Serve immediately.
- Recipe adapted from williams-sonoma.com’s “Cream Tea Scones with Currants.”
Click for printable version: Scone Recipe For Print
- 1 2-layer Chocolate cake without icing (For recipe, see Chocolate, Chocolate, Chocolate post or click printable version below.)
- 1 1/2 C Whipping Cream
- 1/2 t Sugar
- 900 g/2 lbs Cherries, washed and dried
- Remove the stones from 3/4 of the cherries.
- Once the cake has cooled completely, whip the cream and sugar together until soft peaks form.
- Assemble the cake on the plate you plan to serve it on as this cake is difficult to move (I speak from experience, having left half of the bottom layer of the cake behind when I tried to transfer it).
- Spread half of the whipping cream on one of the cake layers, spreading it out to the edges so that it will peak out from the middle of the cake. Top with enough stoned cherries to cover the whipping cream.
- Place the second layer of the cake on top.
- Spread the top of the cake with the remaining cream and decorate with the remaining cherries.
Click for printable version: Cherry and Chocolate Cake Recipe for Print
What’s your edible bliss?