SNACKEX, organised by the European Snacks Association (ESA), is the only 100% focused savoury snacks and snack nut event in Europe. The event is a unique opportunity to buy, sell and network with industry professionals and decision makers. SNACKEX unites the savoury snack industry in a single-destination tradeshow and conference to give attendees the edge they need to be successful in today’s rapidly changing marketplace. The 2013 show in Gothenburg, Sweden, saw 2,000+ industry-linked visitors from 70+ countries. Over 5,000 sq m of exhibition space with 120+ exhibitors from countries as far afield as China, India, Argentina and Australia reflect the truly global reach of the show. Alongside the trade show SNACKEX features many hours of expert speaker conference programming to give industry participants solutions and guidance on the critical issues that will help them more rapidly, efficiently and successfully develop their businesses. Savoury snack industry executives attend SNACKEX to get solutions to the industry’s most pressing challenges and to meet others who can help improve their products.
ATTENDEES including conference DELEGATES and exhibition VISITORS are buyers from all classes of trade including snack manufacturers; importers, exporters, suppliers, nut traders, distributors and brokers, making SNACKEX the ‘must attend’ show of the year.
EXHIBITORS are companies involved in the production and marketing of savoury snacks – potato chips, corn chips, potato sticks, peanuts and other snack nuts such as pistachios and almonds, baked snacks, tortillas, pretzels, popcorn, rice crackers, flips, savoury biscuits, breadchips, meat snacks, extruded and pelleted snacks. The leading suppliers of snack processing and packaging equipment, raw materials, flavours, seasonings and other food ingredients, laboratory equipment and other products and services used in the manufacturing of savoury snacks will be exhibiting
Zirve International has always been keen to be present in the largest international events related to the field of manufacturing industrial equipment related to food, in addition to packaging systems, and has reserved a place for itself among the major international companies through high professionalism in manufacturing, in addition to the permanent presence in such events permanently and over the past years. .


The popularity of Craft beer has been on an upward trajectory for the past number of years and here at the Bosun we are delighted to offer 2 of Cork's traditional favorites from famous Franciscan Well Brewery in Cork - Rebel Red and Blarney Blonde
Being beside the sea, we have the freshest seafood
This is a great place to start to discover the charms and appeals of what The Bosun has to offer. Being beside the sea, you know that we are going to have the freshest of food. But this, of course, applies to all our our courses.


Sodium Di Acetate Sodium Diacetate Manufacturers
Muby Chemicals of Mubychem Group, established in 1976, is the original manufacturers of Specialty Chemicals, Pharmaceutical Excipient, Fragrance Food & Flavor chemicals, Reagent Grade Chemicals, Shale Gas Fracturing Chemicals in India. Mubychem Group has several manufacturing facilities spread across Western India and world wide contacts and toll manufacturers. We are exporting globally to countries like USA, Canada, Europe, UAE, South Africa, Tanzania, Kenya, Egypt, Nigeria, Cameroon, Uganda, Turkey, Mexico, Brazil, Chile, Argentina, Dubai, Korea, Vietnam, Thailand, Malaysia, Indonesia, Australia, China, Germany, France, Italy, Portugal etc.
The products are offered as per required specifications and in correct shape and size in mm or meshs or microns as specified by the buyer.
The participating units have one or more accreditations like FDA - cGMP and GLP approval, ISO-9001 Certified, "REACH" Registered, ISO-14001, ISO/IEC 17025, ISO-22000, FSSC 22000, ISO 45001, Kosher Certified, Halal Certified, HACCP, FSSAI. We offer Commercial Pure & IP BP EP Ph Eur USP NF JP FCC Food Grade Analytical Reagent Grades of Chemicals
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Sodium Diacetate Manufacturers
Buy Sodium Diacetate; Door Delivery
MSDS of Sodium Diacetate Manufacturers
Sodium Acetate BP USP IP Analytical Reagent AR & Food Grade
Sodium Diacetate Specifications & Parameters
Derivation Acetic acid and the sodium salt of acetic acid Formula CH3COONa*CH3COOH Mol. Wt. 142.09 CAS #: 126-96-5 E/A-numbers E262; A262 Appearance White crystalline powder with an acetous odor Assay Acetic Acid: 39.0 - 41.0% and Sodium Acetate: 58.0 - 60.0% Moisture 1% maximum pH 4-5 Arsenic 1 ppm maximum Heavy 2 ppm maximum Grades FCC and Technical
SODIUM DIACETATE (diacetato de sodio, natrium diacetat) has long been used as a food additive. However, over the past several years, it has been the subject of increased global research. Data gathered by governmental, academic and private sector studies have provided evidence of its efficacy as an inhibitor of L. monocytogenes and C. botulinum in meat and poultry products.
Sodium Diacetate is a free flowing, dust free and readily available source of Acetic acid , the acid familiar to the housewives. Its crystals have free acetic acid firmly held into the crystal lattice of neutral sodium acetate, thereby masking the sharp odor of Acetic acid. This helps in preserving the material without affecting its natural odor.
Sodium Di acetate (E262) provides a solid source of acetic acid for use in dry products.
SODIUM DIACETATE is a generally recognized as safe ingredient by the US FDA and is also a generally permitted food additive in Europe and elsewhere. The FDA's CFR 184.1754 limits the use of SODIUM DI ACETATE to levels not to exceed current good manufacturing practices, and specifically defines the levels of the material in various food applications.
Sodium diacetate has some specific uses as a source of acetic acid. In bread production, where it is used to protect against ropiness and against some moulds, and it is also used as a flavoring in dry products, particularly to impart the flavor of vinegar. It inhibits growth of certain types of mold and many deleterious micro-organism in dough and bread (notably Bacillus Mesentericus). It also inhibits the growth of mold and rope in bread, buns and sweet goods and mold in pies and cakes. Aside from its antimicrobial effects sodium diacetate suppresses the enzymatic action of amylases in dough. Amylases, which degrade starch, bring about an undesirable increase in maltose content of flour from sprouted cereal. It generally serves three purposes: as a pH control agent, as a flavor enhancer and as a microbial inhibitor.
While SODIUM DIACETATE is often used as the primary flavor ingredient, it is also commonly employed as an adjuvant to enhance the flavor and aroma of other ingredients in the recipe, and as a sequestrant to stabilize the color, flavor and texture of food.
SODIUM DIACETATE, usually in combination with lactates, is widely used by the meat packing industry as an excellent anti-microbial preservative. It has been found to safely combat and control bacteria in processed meats, thereby increasing the safety of prepared foods. It can delay growth of spoilage micro-organism in hot dogs, lunch meats and poultry. Even small quantities of sodium diacetate can significantly prolong shelf life of meat products. Commonly used in combination with lactates for meat packing applications. Vinegar taste on potato chips or tacos can be achieved by adding 0.1% sodium diacetate. Spread on the hot surface of the snacks immediately after production, sodium diacetate melts and provides the products with the savory taste of vinegar. It is sometimes referred to as imitation dry vinegar, is a popular flavoring agent in seasonings, foods, sauces and ketchups. Industrial breads and coatings manufacturers rely on sodium diacetate to prepare extra spicy breading for fast food, fish & chicken.
AGRONOMY: The bacteriostatic effects of SODIUM DIACETATE make it an effective preservative for hay. Excessive moisture in hay promotes the growth of aerobic microorganisms, which ultimately reduces the bio-available nutrient content of the hay. It indirectly enhances the nutrient value of hay by inhibiting microbial growth. As the salt of an organic acid, it is a desirable alternative to organic acids which may harm farming equipment.
No toxicological data are reported when sodium diacetate is used. Since acetic acid is completely utilized in metabolism, the residues of sodium diacetate in meat, milk or poultry is considered to be negligible.
Other uses of Sodium di acetate include the usage in the foam and photographic industry for controlling pH and the replacement of oxalic or citric acid for hardening, fixing and toning.
Sodium diacetate is an excellent buffer and as such, is used for pH control. Its use as buffer and stabilizer in petroleum production and drilling mud is common.
Excessive moisture enhances the microbial growth in hay thus reducing the bioavailability and life of hay. Sodium Di acetate is used as effective preservative for hay. In field of Medicine it is a popular constituents of dry blends used for renal dialysis.
MEDICINE: SODIUM DIACETATE is a popular ingredient in renal dialysis dry blends.
Sodium Diacetate Di Acetate manufacturers at:
Ambernath Mumbai, Ankleshwar Gujarat, India
TEL: (OFFICE) +912223770100, +912223726950
Current Date Time in India GMT+5:30
USA, Canada, Mexico and other American
neighbouring buyers may
Call toll-free 1-844-682-9243 (1-844-MUBYCHEM)
Copyright and Usual Disclaimer is Applicable.
Last 5 April, 2022
Exporters to USA Canada UAE Europe South Africa Tanzania Kenya Uganda Egypt Nigeria Turkey Mexico Brazil Argentina Chile Dubai etc.
Refresh Yourself with these pleasant thoughts.
IT IS NICE TO BE IMPORTANT BUT ….... BUT IT IS MORE IMPORTANT TO BE NICE
If I give you “My Word” Nobody can undo it.
If I sign an “Agreement” my Lawyer will undo it
Wise men never sit and cry over their loss. But work on to redress the same.


Blir man verkligen stark av mjölk?
När jag var liten fick jag lära mig att man blir stark av att dricka mjölk. Jag fick lära mig att kalciumet i mjölket stärkte skelettet i kroppen. Det finns även experter som råder kvinnor att inta extra kalcium för att förebygga benskörhet. Men är mjölkprodukter verkligen bra för kroppen?
"As a prime source of calcium, dairy products have been enlisted to fight the so-called calcium emergency that is threatening American bones. Only there isn't a calcium emergency. Americans get more calcium than the residents of almost every other country except Holland and the Scandinavian countries. And despite plenty of urgent public service announcements, there is little evidence that getting high amounts of calcium prevents broken bones in old age. Further complicating the issue are some studies suggesting that drinking or eating a lot of dairy products may increase a woman's chances of developing ovarian cancer or a man's chances of developing prostate cancer.
If you need extra calcium, there are cheaper, easier, and healthier ways to get it than dairy products. Whole-milk dairy products are loaded with the kind of saturated fat that is most powerful at raising cholesterol levels. One percent and skim milk are clearly better choices. Spinach, broccoli, tofu, and calcium fortified orange juice and breakfast cereals are good sources of calcium and have other advantages - they are lower in unhealthy fat than most dairy products and they give you many extra nutrients." M.D., Walter Willett - Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating


Strawberry butter is the perfect addition to a popover. Add some hot chocolate and your breakfast is complete! Click here for the recipe from Kitchen Sink Recipes.
Another fantastic popover topping is apple butter. Apples, brown sugar, cinnamon, and allspice are the perfect flavor combinations for the season. Click here for the recipe from Cake Student.
A simple honey butter to complement your popovers. Click here for the recipe from blog Your Homebased Mom.
Learn how to make a perfectly poached egg from Smitten Kitchen here and place it on your popover. Your family will be so impressed!
This is the ultimate breakfast idea. Make this smoked salmon eggs benidict and place it inside a popover! I couldn't resist adding this to the list. While I don't recommend actually making this on Christmas morning (strawberry butter is more than enough), you can order it the next time your in NYC at the Popover Cafe. It's amazing!
Popovers are the perfect breakfast food to make on Christmas morning. The recipe simply uses eggs, milk, flour, butter and salt. The results, however, are anything but simple. You'll get dramatic, buttery puffs ready to be eaten plain or with your favorite toppings. While it's best to serve hot out of the oven, the chefs at Popover Cafe in NYC say it can be wrapped in tinfoil and stored in the refrigerater for up to three days or frozen for up to a month. To reheat, place in an oven at 375 degrees for around 5 minutes or until warm. Recipe below and topping ideas in the slideshow. Enjoy!
2 1/2 cups milk
2 cups Flour
1 tsp salt
4 ounces unsalted butter, melted, cooled slightly
1. Measure the eggs, milk, flour, salt, and half the butter (1/4 cup) into the jar of a blender.
2. Mix batter until combined, around 25 seconds.
3. Grease muffin tins with remaining butter and fill each cup with batter. Anywhere from 1/2 to 3/4 full depending how wild your popovers to get!
4. Place in cold oven, set to 450 degrees f.
5. Bake 30 minutes.
6. Serve immediately or store.


Hittin’ the gym and NOT losing weight?!
Remember the old saying…
“You ARE what you EAT”?!
It’s absolutely TRUE.
The problem is, some foods are marketed as “healthy” or because they’re in “LIQUID” form, you may think they’re ok to consume.
You may as well eat SEVERAL Krispy Kreme donuts when it comes to THESE food items!
90% of the way you look is because of what you eat.
Careful what you’re putting in your mouth!!!!
#TheHouseParty FAT CLUB!


Christmas London’s Cheap eats dishes under £5
2022 Best Christmas London’s Cheap eats dishes under £5! It’s true that our city (London) is a foodie paradise, but let’s face it, these days we are all feeling the pinch when it comes to our budgets. While it may seem impossible for you to afford the cost of eating out on a regular, yet we got you covered on Christmas London’s Cheap eats dishes under £5 this season.
As the holidays approach, the Christmas spirit is already in the air. There is no better way to celebrate the most beloved season than to enjoy the best dishes under £5 with friends and your favorite Christmas movies that will forever make memories.
Here we have Christmas London’s Cheap eats dishes under £5. Words from the streets of London, with just little from your pocket you can grab a couple of hefty tacos for just $3.95, or spend £3.95 on elegant cheese plates and meat platters.
Disclaimer: This is to let you know that this 2022 Best Christmas London’s Cheap eats dishes under £5 is not sponsored by any company. Our aim is to create a guide or to have an idea of places to get affordable and best dishes in 2022 in London.
2022 Best Christmas London’s Cheap eats dishes under £5
Read below the list of selections we have gathered for you on Kogigist today.
[Falls under £3 For Tacos]
The menu offers a variety of choices, and you receive two portions per order. With such a low price, you can get buffalo chicken, chipotle-topped fried cauliflower, and a quirky burger.
Korean Dinner Party:
[Falls under £4 for Corn Dogs]
Located in Carnaby Street’s Kingly Court, Korean Dinner Party serves fusion fare inspired by East and West. In addition to its cracking £4 corn dogs, this restaurant serves Korean tacos, bacon mochi, and more.
Pickle Dog is a vegan version of the KDP made of pickles, ketchup, and Tajin salt, drizzled with ketchup and mustard. If you’re thirsty, you can also order deliciously kitsch cocktails at this hangout.
The Market Halls Oxford Street:
[Dishes falls under £5 Every Mondays]
Just off Oxford Street, Market Halls Oxford Street offers an epic central London destination. With ample seating and a fabulous drinks offering including beer, wine, and cocktails, this venue is the perfect spot to grab a quick bite to eat or enjoy happy hour every day from 5-7pm.
On Carefree Mondays, you can enjoy the cuisine of Le Bab, Baozilnn, Inamo Sukoshi, DF Tacos, HotBox, Gopal’s Corner, Chick Chick Crew, and Pasta Evangelists without breaking the bank.
[All Bao Buns falls under £4.60]
Peckham’s Mr Bao is a long-time favourite in South London, filling the tummies of his customers for many years now. With its epic steamed buns and other tantalizing Taiwanese treats, all for less than £4.60, it is one of the most popular Taiwanese restaurants in the area.
Are there any specials on the menu? Mr Bao serve 24-hour marinated fried chicken and teriyaki mushrooms served with pickled onions and miso dipping sauce, along with house-made kimchi and wasabi mayo.
[Steamed Buns falls under £3.30]
Bun House offers cheap restaurant options in London that are cosy, casual, and offer delicious East Asian fare.
However, what we’re raving about are the steamed buns for £3.30, stuffed with sticky BBQ pork belly or beef brisket. The four for £11 offer allows you to share them with a friend, meaning they will only cost you £2.75 each.
[Pizza falls under £5 On Mondays]
Walthamstow’s Chequers is one of the most popular pubs, offering traditional aesthetics, fun-loving vibes and great deals.
How about the fact that you can buy £5 margherita pizzas here? Get a slice of the action on Mondays at Pizza S’treat, where freshly baked thin-crust pizza is on offer. During your visit, you’ll also be able to get £5 margaritas.
Pick And Cheese:
[Order Cheese plates with Meat from £3.95]
Located in London’s Soho neighborhood, Pick & Cheese serves dairy-soaked and delicious meat dishes from a sushi-style conveyor belt.
Best of all? They all fall under £5. With this offer, you get a thick slice of sheep’s ricotta for just £3.95, achari-spiced salami for only £4.95 and so much more. Put on your stretchy waistbands, guys!
[You get Yakisoba Noodles @ £5]
Keep ‘em coming! There’s no more Blue Monday at “YO! Sushi”, but the Japanese-inspired menu is still as affordable as ever. You can get most sushi dishes for just a few quid, and you can get veggie yakisoba noodles for five bucks.
You are never far from cheap eats in London since it has multiple branches like Bond Street, Stratford and Selfridges.
For more holiday festive seasonal culture like this, Tech tutorials, Easy hacks, and more subscribe to be notified on Kogigist.com.ng for more! Make sure to drop your thoughts about this 2022 Best Christmas London’s Cheap eats dishes under £5 in the comment section below.


We were delighted to welcome Miele’s Executive Chef and Masterchef The Professionals Runner Up Sven Hanson-Britt to our Manchester showroom recently. Sven was a speaker at one of our Pop Up Trends Events and we caught up with him this week to find out more about his forthcoming farm-to-table destination restaurant in Derbyshire – Hardley Hill Farm.
“I’m creating what I hope will be one of the best places to dine in the country. The restaurant will showcase the very best of British farming, food and heritage. We are starting with a 45 seat farm-to-table restaurant, which will open Summer 2018, but eventually hope to also offer rooms.
“We want to maintain the style and history of the farm and will try to change very little about the existing layout and buildings. I see it as a really exciting opportunity to bring back to life the disused and forgotten farm.
“Many restaurants across the country and the globe have to use inferior, old ingredients because they are so far away from the source of the food. Hardley Hill Farm eliminates that by being surrounded by and growing most of the ingredients that will be used on the menu, including produce from our Victorian walled garden, greenhouses, rare-breed livestock and surrounding pastures, woods and fields. It is this that will ensure Hardley Hill Farm is a unique and exciting destination for our guests. We want to keep this space full of life and will produce everything using organic principles.”
Sven is working with Derbyshire rare-breed specialists Tori and Ben Stanley, of Park Farm, Melbourne. He has also planted 300 fruit trees in the “agroforestry” field – apple, pear, plum, cherry, and quince trees. Having spent 7 years working at The Ritz and with his passion for food, we know this restaurant will be very special and can’t wait to sample the menu later this year!
Project Kitchens keeps ahead of the competition by nurturing strong relationships with clients and suppliers alike. Miele is a good case in point, having worked with Belinda and her team for over 10 years.
Sam Rogers, Commercial Manager at Miele comments,
“Alongside Sven, the rest of the Miele team were delighted to support Project Kitchens and will be working on new events together in 2018 – our brands compliment each other perfectly.”


|NEED IT TO GO?
All meats & cheeses are available to go.
We slice it fresh to order just the way you like it. Call us!
Phone: 206.448.5494 FAX: 206.448.5490
|New Town Home Style Deli & Market is your friendly store
located in the heart of downtown Seattle, Washington. We
are open early in the morning to late in the evening, rain or
shine, to serve you our beloved customers.
Besides our famous sandwiches and salads, our store carries
quality wines, fresh fruits, breads, imported cheese, dairy
products, chips, candies, coffee, tea, juice, water, soda,
micro brew imported beers, and other household products.
To see our menu, please click on the links above.
OLD FASHIONED QUALITY HAND MADE
Boar’s Head Brand Premium Delicatessen Products
|STORE HOURS: Monday-Friday 7:00am to 12:00am; Saturday 8:00am to 12:00am; Sunday 8:00am to 11:00pm
ADDRESS: 2801 Western Ave Seattle, WA. 98121 Phone: 206.448.5494 FAX: 206.448.5490


Do you ever notice that you feel sad and gloomy after eating certain types of food?
It might not just be in your imagination!
Research suggests that a diet based on whole grains, lean protein and plenty of fruits and vegetables lifts the mood and helps avoid depression. And there seems to be a link between eating too much "junk" or highly processed food and feeling sad.
But intriguing evidence is emerging that for some people, specific foods can affect their mental well-being. So which are the foods to avoid - and which ones should you eat to improve your mood?
Many people notice that their mood improves when they cut out processed foods. Because there are so many different ingredients in processed food, it's hard to identify which ones affect your mood.
Trans fats, sometimes known as partially hydrated oils, are high on the list of suspect ingredients. They are found in some biscuits, pastries and cakes. Emulsifiers included in some processed products are also believed to have a detrimental effect on the gut.
Avoiding heavily processed foods and eating more whole foods will improve your gut health; your gut is sometimes called your second brain, and good gut health is linked to good mental health. So if you're feeling dejected, cutting out processed foods could help you to feel happier.
When we eat sugar regularly, our gut lining can be damaged and become "leaky", allowing some molecules to pass through the walls of the gut into the blood. This causes inflammation in the body. While scientists still do not fully understand the link, inflammation increases the risk of depression.
We often turn to sweet, sugary foods when we're feeling low or need a quick pick-me-up. But the energy provided by a sugar rush doesn't last long, and a few hours later, you find yourself starting to flag. Both low and high blood sugar levels can have a negative impact on your mood. So if you often find yourself feeling tired and "hangry", try eating smaller meals more frequently throughout the day and reduce the sugar you consume.
Many people report that they suffer from symptoms ranging from headaches and bad dreams to skin rashes after eating foods containing monosodium glutamate or MSG, a flavour enhancer. However, scientific testing has uncovered no evidence to support these beliefs.
It's impossible to exclude sensitivity to MSG in some people. Still, these symptoms could equally be caused by other ingredients in the dish, such as spices, high levels of fat, or just because you've eaten a too-generous portion. When your gut's unhappy because you've overindulged, it's sure to let you know!
People who have coeliac disease are intolerant to gluten, a substance found in bread, cakes and a host of other products containing wheat flour. If they eat foods containing gluten, they risk symptoms such as nausea, diarrhoea, fatigue and pain. While around 1 in 70 people is coeliac, many believe they are sensitive to gluten without being diagnosed.
They say that gluten makes them unwell both physically and mentally, causing anxiety, bad moods and depression. But so far, there's little scientific evidence to support the belief that gluten can make non-coeliacs unwell. When people feel better after avoiding gluten, it could be that they've also replaced processed products with healthier foods and generally adopted a healthier lifestyle.
Now you know which foods might make you feel sad, it's good to know that there are plenty of foods to eat that will help lift your mood. The following foods are rich in nutrients that boost your body's production of the "happy hormones": dopamine and serotonin.
Chocolate's mood-boosting power is thanks to phenylethylamine, the chemical that is responsible for that walking-on-air feeling you get when you're in love. It also contains tryptophan, a substance that triggers the body's production of serotonin. Dark chocolate is more nutritious than milk chocolate as it contains other valuable minerals such as magnesium, potassium and zinc. Don't overdo it though, a few squares a day are plenty!
Other foods to choose from include:
If you're feeling gloomy and depressed, Bach Flower Mix 65 is formulated with pure flower essences to help banish dark clouds, improve your sleep and help you feel happier. Rather than focussing on particular foods, most dietitians recommend eating a balanced, healthy diet. And if you find yourself "crashing" and reaching for sugary snacks, try eating "little and often" to stabilise your blood sugar levels.
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
When we’re stuck in a bit of a rut, the days and nights slip past so quickly that we barely notice them. But life is not a rehearsal!
Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.Read the complete article
Going back to school during a pandemic is a new experience for everyone, and it's understandable if children are feeling anxious about it. We take a look at some of the issues and how you can help your child to get ready for returning to the classroom.
Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.
When you think about things that will make you happy, what are the images that come to mind? Wealth, beauty, a dream house, long holidays, a top of the range car? Happiness is not a constant and how happy we feel depends on the way we choose to live our lives.
It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.
Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.
Can we learn from our mistakes and develop a stronger, healthier emotional bondwith our kids? To help you identify your weak spots, we’ve rounded up some of the most common mistakes parents make.
Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.Read the complete article
Are you unsure which Bach flowers can help you? Contact Tom for free advice.


Tacos, a beloved and versatile dish, have found a new identity in the realm of
health-conscious culinary exploration. Embracing a blend of diverse ingredients and
flavors, these Healthy Taco Recipes redefine the dining experience. By incorporating
smart ingredient swaps, you not only sidestep empty calories but also elevate the
overall nutritional profile without compromising on taste.
Ground Chicken Tacos: A Saucy Delight in 30 Minutes!
Picture a skillet alive with over a pound of vibrant vegetables and lean ground
chicken, crafting a saucy favorite known as Ground Chicken Tacos. This swift and
balanced dinner option is poised to become a cherished family favorite, emphasizing
both health and flavor. The combination of colorful vegetables and lean protein not
only satisfies your taste buds but also provides essential nutrients.
Chicken Street Tacos Recipe: Year-Round Indoor Fiesta
Marinated Chicken Street Tacos, prepared indoors on a trusty cast iron skillet, ensure
that the joy of healthy taco recipes transcends seasons. Paired with Instant Pot
black bean soup in winter or a refreshing avocado corn salad in the summer, these
tacos redefine year-round delight. The versatility of this recipe allows you to adapt it
to the changing seasons, providing a consistent source of comfort and nutrition.
Buffalo Chicken Tacos: A Zesty Twist for Your Taste Buds
For those who relish the tang of buffalo chicken, these tacos offer a savory
alternative. Drizzled with a delectable blue cheese Greek yogurt sauce, Buffalo
Chicken Tacos promise to be a culinary highlight at any dinner table. The
incorporation of Greek yogurt not only adds creaminess but also boosts the protein
content, making these tacos a satisfying and guilt-free indulgence.
Ground Turkey Tacos: A 30-Minute Flavor Extravaganza
Quick, flavorful, and consistently requested by many households, Ground Turkey
Tacos stand out with their simple seasoning, tomato paste, and low-sodium broth. A
testament to the delicious possibilities with ground turkey, these tacos make for a
delightful meal in just 30 minutes. The lean profile of ground turkey makes it an
excellent alternative to traditional beef, offering a lighter option without
compromising on taste.
Ground Beef Tacos: Southwest Spices in Every Bite
Homemade Ground Beef Tacos, seasoned with a blend of southwest spices, offer a
palate-pleasing experience. The only challenge lies in deciding which toppings will
crown these perfectly cooked tacos. An enticing taco skillet is next on the menu,
promising even more culinary excitement. The southwest spices add a depth of
flavor, turning a classic into a culinary journey through the region.
Carne Asada Tacos: Street-Style Simplicity at Home
Recreate the street taco magic at home with Carne Asada Tacos. Tender care
asada steak, guacamole, savory onions, and creamy cheese come together to make
these tacos are an ideal addition to any Mexican-inspired dinner. The use of quality
ingredients and simple preparation methods bring the authenticity of street-style
tacos to your dining table.
Fish Tacos Recipe: Crispy White Fish and Lime Crema
Crispy white fish crowned with a delightful lime crema defines the essence of
Healthy Fish Tacos. Setting up a DIY taco bar adds a personal touch, allowing each
family member to customize their taco to perfection. In the summer, a mango salsa
recipe complements these tacos beautifully. The light and crispy white fish paired
with the zesty lime crema creates a refreshing and satisfying taco experience.
Grilled Fish Tacos: A Beachside Sensation at Home
Grilled white fish, adorned with crema and mango salsa, transports you to the
beachside with every bite. These Grilled Fish Tacos, bursting with flavor, provide an
experience reminiscent of your favorite surf and turf joint. The smoky flavor from the
grill enhances the overall taste, creating a beachside sensation right in the comfort
of your home.
Shrimp Taco Recipe with Slaw: Ready in 15 Minutes!
Whether entertaining guests or catering to family cravings, this Shrimp Taco Recipe
with Slaw promises a quick and delightful meal in just 15 minutes. For an even easier
option, consider the air fryer shrimp. The addition of slaw not only adds a crunchy
texture but also introduces a medley of fresh vegetables, making these shrimp tacos
a quick and wholesome option for any occasion.
Instant Pot Pork Carnitas: Succulence in Under 90 Minutes
Juicy pulled pork with crispy ends, ready in under 1 hour and 30 minutes, Instant Pot
Pork Carnitas bring the charm of Mexican street food tacos to your kitchen. Top with
pickled onions and serve with crunchy tortillas for an authentic experience. The use
of the Instant Pot streamlines the cooking process, allowing you to enjoy succulent
pork carnitas without the lengthy traditional cooking time.
Instant Pot Shredded Chicken Tacos: Effortless and
Three ingredients and 30 minutes are all it takes to savor the best Instant Pot
Shredded Chicken Tacos. Serve them your way, whether on a bed of Instant Pot
refried beans or atop a healthy taco salad. The simplicity of this recipe makes it a
go-to option for busy days, providing a flavorful and nutritious meal with minimal
Bang Bang Shrimp Tacos: A 30-Minute Flavor
Easy Bang Bang Shrimp Tacos offer a creamy, sweet, and spicy twist on the classic,
with a healthier touch than the Bonefish Grill original. This 30-minute meal is
destined to be a regular on your dining rotation. The use of a flavorful sauce adds a
unique kick to the shrimp, turning a simple taco into a flavor extravaganza that will
keep you coming back for more.
Embark on a culinary adventure with these Healthy Taco Recipes, where each bite is
a fusion of vibrant flavors and wholesome ingredients. Transform your meals into a
celebration of health and taste, one taco at a time! Whether it’s the lean proteins,
fresh vegetables, or creative sauces, these recipes prove that tacos can be both
delicious and nutritious.


TNCS offers school lunch daily. Our internationally themed school lunch program features wholesome, in-season food that often features a particular cuisine on a rotating basis. Students and staff cultivate some of the produce we use in our very own greenhouse. Two sizes are available: Regular lunch is ideal for preschool and younger elementary students; our new larger size is ideal for older elementary, middle, or Very Hungry Students.
The following sample menu features some of the 10 lunches that alternate on a 2-week schedule.
Sample Weekly Fall & Winter Lunch Menu
Every TNCS student spends time in the school’s greenhouse. The greenhouse is a magical place where students help to grow fruits and vegetables while they learn about sustainable environmental practices. School lunches frequently include fresh produce from our greenhouse.
TNCS’s Executive Chef and Master Gardener, Chef Emma, grew up in Guildford, Surrey in southeast England helping her mother in their kitchen garden. She is passionate about seasonal, local foods and loves using them in her own cooking. In the greenhouse, Chef Emma enjoys teaching TNCS students where their food comes from and how it is grown.
Lunch Program Pricing
Enrollment in the school lunch program is optional and offered on either a monthly or daily plan.
|Monthly Lunch Rate||Daily Lunch Rate|
|$5/day (regular); $6.50/day (large)
Sign up by the 25th to start lunch the following month.
|$7/day (regular); $8.50/day (large)
Perfect if your child only needs school lunch occasionally, such as only on Fridays or when one parent is traveling.
My kids have been on the school lunch program since it began—they come home asking me to make food like they get at school.Kelly H.


Testing my new rattan basket. It was time for an upgrade ^_^
Shape is ok, but the bread came out tasting a little sour. sourdough duh
But it’s because of poor planning, I started it too late in the day so it wasn’t ready by the time I went to bed, and in the morning it was "over-proofed".
also forgot to score it, oops
Gonna be more careful next time. It’ll taste better when it cools down, I’m sure
update: it tastes fine after a few hours!
Back to bread gallery


February 22 2009 Market
N.B. This availability list is subject to change. Weather and other factors affect what the farmers bring to the market. This list is posted on the Thursday before the market and updated as necessary. Check Market Updates in sidebar for changes.
(O)= certified organic
Ayers Creek Farm, Gaston: (O)
Root Vegetables: Hamburg parsley, celeriac, burdock, leeks, turnips, potatoes (Red Norland, Yellow Finn).
Other: Dried fava beans (Fava di Carpino), beans (mixed), popcorn (Amish Butter), winter squash.
Deep Roots Farm, Albany:
Leafy Greens: arugula, collards , escarole, kale, raddichio, spinach.
Root Vegetables: leeks, potatoes, radishes.
Draper Girls Country Farm, Parkdale:
Fruit: Apples, pears, asian pears.
Gathering Together Farm, Philomath: (O)
Bulb/Root vegetables: beets, carrots (bunch and loose), potatoes, onions, beets.
Leafy Greens: kale, braising mix, winter salad mix.
Gee Creek Farm, Ridgefield, WA: (O)
Root Vegetables: onions, potatoes.
Greengable Farm, Philomath:
Root vegetables: potatoes.
Greenville Farms, Banks:
Rick Steffen Farm, Silverton:
Greens: Spinach, kale.
Root vegetables: carrots (bunched, white, purple, orange), potatoes, onions.
Springwater Farm, St. Helens:
Mushrooms (wild): yellowfoot chanterelles, hedgehogs, black trumpet(maybe).
Mushrooms (cultivated): maitake, shitake.
Other: black truffle salt.
Stephens Farm, Grand Island:
Fruit: apples, Apples, kiwi, pears, asian pears.
Vegetables: kale, leeks, onions, potatoes.
Ancient Heritage Dairy: sheep's milk cheeses.
Boyco Foods: honeys and honey based dressings and sauces.
Brownie Farm: brownies, shortcakes.
Columbia River Fish: salmon.
Draper Girls Country Farm: Apple, pear and cherry-apple-pear cider (all nonpasteurized), meats (beef, goat, lamb).
Fraga Farms: goat cheeses, eggs.
Fressen Artisan Bakery: German and Austrian breads and pastries, granola.
Greenville Farms: eggs.
Jacobs Creamery: ricotta, marscapone, yogurt, butter, milk, ricotta pies.
Llama Mama: pies, cakes, breads.
Souper Natural: soups.
Stephens Farm: apple cider.
Sweet Briar Farm: pork (cuts and sausage), grilled sausage.
Tastebud: wood-fired oven baked pizza, bagels and bagel sandwiches, salads.
The Smokery: Lox (hand sliced, cold-smoked hook & line caught, ocean-going Chinook Salmon), Hot-Smoked Flavors (all hook & line caught, ocean-going Chinook Salmon)
Plain (salt, honey & lemon), Old Irish (salt, brown sugar, molasses, onion & garlic powder and dill weed), Peppered Old Irish (same as above + fresh cracked pepper), Whiskey (salt, Jack Daniel's, brown sugar), Ivory (salt, honey & lemon), Sable (salt, honey & lemon), Smoked Salmon spread (smoked salmon, cream cheese, horseradish, shallots, tabasco & lemon juice).
Wild Oregon: seafood.
Flowers & Nursery:
Garden Color: hellebores.
Greengable Farm: Cut tulips and daffodils, bouquets, assorted potted blooms.


Initially, the US designed MRE ration meals for the military to feed their soldiers on the battlefield. Later, civilians adopted MREs as a food source for emergency disaster preparedness. For a soldier, eating and preparing meals from an MRE bag could be a no-brainer, but to the civilian, it may prove to be challenging. There is MRE bundle one meal for a person. You open the package, then open up it and don’t rip it up. In your package, then you might expect it to include a spread for it, and an entree, a side dish, a snack or bread or crackers.
The bundle should arrive with a beverage mix, a spoon, and a flameless ration heater. The MRE package comes together with an accessory pack with items such as water resistant matches, gum, toilettes and bathroom paper and seasonings. So which is readily identifiable arrange your MRE meal contents. Find your FRH and your entree. The entree should come in a box that is flat. Open the box, and you will find your meal in a different sealable pouch. Next, open the border of the FRH. Inside, you’ll find the FRH’s heating element, and it is critical that this isn’t touched by you.
Slide the main entree Package to the FRH bag with the unopened border on top. Fill the FRH bag with only the proper amount of water as indicated on the bag line. Once you put the water in, you’ll find that your bag begins to steam. It does get very hot, so put the bundle back in the primary entree box, this came in to prevent your hands out of handling the hot food. Tilt the box at a 45-degree angle so that the water does not run out from the box. After approximately ten minutes, your meal should be thoroughly heated. Simply take out the entree from the FRH. MREs are a fantastic and convenient meal when you are on the go and for emergency situations.


Quick prep! Just add water to the pouch and eat in less than 10 minutes, with no extra cleanup!
Contains 12 total pouches, two each Beef Stroganoff with Noodles, Chicken Teriyaki with Rice, Beef Stew, Lasagna with Meat Sauce, Noodles & Chicken, and Granola with Milk & Blueberries. Bucket contains 29 total servings.
Allergens: Soy, Milk, Wheat, Egg, Coconut
30-Year Taste . Packaging May Vary.
Use for emergency food storage, survival food, camping trips, backcountry hiking, RV expeditions and more!


Managing Type 1 Diabetes with a carb-loving vegetarian can be arduous. But, managing Type 1 Diabetes with a carb-loving vegetarian in the throes of puberty? It’s like navigating through a land-mine! When our daughter was first diagnosed 3 years ago, we thought she’d have to change her eating habits drastically. I dreaded the thought of having to convert our little animal-loving sensory avoider into a low-carb meat eater. Thankfully, it turned out that this was not necessary. Though we did have to adjust some things like putting limits on desserts and eliminating full-sugar juices, we have been able to adapt to life with diabetes without removing all of her food preferences.
Over the years, we have discovered several brands and snacks that suit our daughter’s tastebuds while also offering blood-sugar friendly options. The following includes a list of our top brands and snacks we use to balance flavor with steady glucose control.
*Affiliate Disclaimer: This page may include affiliate links where I get paid a commission for some recommendations. However, I only bring you resources that I have personally tried or researched, and firmly stand by them. As an Amazon Affiliate, I earn on qualifying purchases.
Low-Carb Dairy Products
Our daughter may not eat meat, but she is definitely a dairy lover. There are several brands that we use that are lower carb/higher protein and even boast other benefits, as well.
Fairlife milk is definitely the top staple in our household. We rarely ever use any other milk besides this brand. Choose from fat-free, full-fat, 1%, 2% and chocolate flavors. My kids have tried any and all varieties. There are only 6 grams of carbs in the fat-free version and 8 grams in the full-fat. Protein content is also higher in this brand than most standard gallons of milk. Apparently, they also offer protein shakes and oatmeal snack packs. But, we have never tried them personally.
Halo Top Products
When the sweet tooth overtakes us, it’s Halo Top ice cream to the rescue. Halo Top offers several delicious flavors to choose from, all with very low sugar content (5 grams of sugar per 1/2 cup) and reasonable carb counts (usually 5-6 grams per 1/2 cup). The fiber content (around 3 grams per 1/2 cup) helps with slower digestion, and therefore better glucose control.
When opting for yogurt, we usually try to select Greek yogurt, since it is higher in protein. However, some Greek yogurt is just as sugary as regular yogurt. Our daughter likes a couple of flavors in the Chobani line. They make a key lime flavor with 18 grams of carbs and 11 grams of protein. Their vanilla flavor is delicious, too, with 15 grams of carbs and 12 grams of protein.
Baby Bell Cheese
Cheese is also a staple at our house. But, it can be hard to tote around and keep fresh while on-the-go. Baby Bell cheese is easy and portable for cheese lovers like our family. It has zero carbs, so these are snacks our daughter likes to load up on without having to bolus or take a shot. We also do cheesesticks for on-the-go, as well.
Protein Bars and Shakes
Protein bars and shakes are a godsend for our family’s lifestyle. Our daughter is a very selective eater, so it can be nerve-wracking to send her to friends’ sleepovers or social events, not knowing if there is anything there that she will eat. It is one thing to send a picky teenager as a guest in someone’s home if they do not have any medical concerns. But, a teen with diabetes must not skip meals. Therefore, I always send her with protein bars or drinks that she can use as a meal replacement or to supplement the junk food and carbs that I know she will probably consume. Since she doesn’t eat meat, it is challenging to find protein sources. Protein bars/shakes offer her protein as well as a full list of complete vitamins and nutrients. Included below are our favorite brands.
Our daughter’s favorite brand of protein, by far, are the Atkins products line. The cookies n’ cream flavor reminds her of Oreo cookies, so she eats them almost every day and begs for seconds. They are great for breakfast when you’re in a hurry or as a snack. We also use the shakes quite often, as well. The chocolate flavors are our daughter’s favorite, but the strawberrry flavor only contains 2 grams of carbs, so I like to stock up on them a lot. There are other low-carb brands out there that we like, but the Atkins products carry the least amount of sugar and are very tasty. So, they continue to be our top pick.
Other Protein Bars
Luna Bars are another brand we really like, though they aren’t as high in protein and as low in sugar as the Atkins products. Our family loves our peanut butter and chocolate, so we find that the Luna bars provide such a good variety of all our favorite palette-pleasing options and are also gluten-free (a great option for those dealing with Celiac Disease, another condition that can accompany diabetes at times). Also, Larabars are gluten-free and grain-free options, loaded with fiber and and a decent amount of protein. Though they do contain a good deal of sugar, the extra fiber sometimes helps counteract the effects on our daughter’s blood sugar.
Diet and Sugar-Free Drinks
When our daughter was first diagnosed, our diabetes educator informed us that the only thing we would really have to give up was juice and soda. I was very nervous about this elimination, since our daughter was a big apple juice fan. But, once she tried a couple of drinks with sugar-substitutes, she was agreeable. Occasionally, however, she does enjoy a little juice to treat a low blood-sugar. But, overall, she has adjusted to less sugar in her drinks. Did you know that you can purchase special test strips to double-check that your drinks are diet? I think we’ve all had the occasional restaurant or fast-food service worker that accidentally mixed up regular soda with diet. These test strips give the ability to test it first to be sure. You can find a link to these strips on Amazon below. Following that, you can find a description of our favorite diet and sugar-free options.
Crystal Light products are probably our most common go-to drink. They make it so convenient with the small squirt bottles you can take with you wherever you go. I even keep one in my purse that our daughter can use to squirt in her water while traveling or at restaurants or parties. I personally find that the squirt versions have a “diet” taste to them and don’t like them as much as the powder mix form. However, the powder version is delicious and I actually purchase it for myself, as well (I’m always on a diet). The fruit punch flavor is my personal favorite.
I am grateful that our daughter can tolerate the taste of diet better than I can. She generally doesn’t care as much for most diet sodas or even Coke Zero. She will tolerate it if that is her only choice over water. But, a few diet drinks we keep as a staple include Diet Orange Sunkist, Diet Ocean Spray Cranberry Juice and Lite Minute Maid Lemonade.
When our daughter is sick, we turn to sports drinks to restore electrolytes and hydration. Obviously, regular Gatorade or Powerade are full of straight sugar, so we opt for the “diet” versions, which include Powerade Zero and Gatorade Zero. Our daughter loves these even when she is not sick, but they are definitely a staple for sick days. The G2 version of Gatorade is a good “in the middle option,” with half the sugar and carbs as regular Gatorade. We also rely heavily on sugar-free popsicles on sick days, though that technically doesn’t fit in the “sports drink” category.
There are a few portable snacks and brands we purchase frequently that are pre-packaged or light/lower-carb. When snacks are pre-packaged, it makes things much easier for carb-counting and for just the convenience of transporting them. Below you will find our favorites.
Jiff To-Go Cups
If there was ever a food that we couldn’t live without in our household, it is peanut butter! Our daughter (and most everyone else in the family) eats it straight off the spoon. But, it is a huge part of her nutrition, as well. She eats it with absolutely everything: her cereal in the morning, on her crackers and sandwiches, and spread over her Sunchips at night for a bedtime snack. It really is the ingredient we rely on to provide extra protein and fat to balance out all the carbs she likes to consume. Because peanut butter is so essential for our family (especially the Jiff brand), it is so handy to buy the on-the-go Jiff cups that come pre-packaged for travel. We use these a lot for in the car or to send with our daughter to sleepovers and parties. In addition to protein shakes/bars, it’s a way to know that she will have a protein source with her if she needs it. If you’ve never tried them, I’ve provided a link to them on Amazon below.
Low-Carb Mission Tortillas
Though this can work as a meal or snack, we like to buy tortillas for a variety of uses. Whether we are making quesadillas or just a wrap or some kind of snack roll-up, they are a favorite in our house. One brand in particular (Mission) has a low-carb option I purchase frequently. The smaller serving size helps keep us all mindful of our portions and also offers only 2 net grams of carbs per serving.
Almost any snack that is pre-packaged is especially helpful for managing diabetes (unless it is straight sugar). It helps with portion control as well as carb counting. It can be hard to find a lot of “snack” type foods our daughter will eat that are not carb heavy. I try to at least opt for higher fiber or whole grain carbs in her snacks so that the digestion processes slower than starchy white or sugary carbs. For this reason, popcorn is usually a decent option, but it can be hard for on-the-go. I tend to buy the “Skinny Pop” individual bags, since the popcorn is already cooked and packaged. I also like Sunchips as a healthier, whole grain option for chips. Our daughter loves their brand and eats them with peanut butter almost every night for a bedtime snack.
After her initial diagnosis, she hovered in the honeymoon phase for a little while. We didn’t need as much insulin and she was even instructed to have snacks in between meals without covering them with insulin. The recommended carb amount for her snack were about 15 grams or so. We had a few regular staples we sent to school with her that were pre-packaged and therefore, easy to meet the 15 grams. A few of these favorites included rainbow goldfish, ritz crackers, cheese it’s and gogurt (though the gogurt was only 9 grams).
Our daughter certainly never gave up her sweeth tooth with her diagnosis. Thank goodness for some sugar-free options that don’t sacrifice taste. Sugar-free jello is a portable snack if you buy the jello cups. Also, though I already discussed the Atkins products above, it is worth mentioning here that they have a special line you can buy geared towards desserts. These options are pretty tasty and make you feel like you are eating chocolate candy or bars. But, they are still lower sugar than most desserts and a better option for glucose control. I also stock up on dark chocolate often. This helps satisfy our daughter’s chocolate cravings (and who am I kidding…I get them too). However, it has a better glycemic index and is healthier in general than regular milk chocolate.
I hope that helps you come up with some ideas for low-carb or diabetes-friendly options. Be on the lookout soon for my post on low-carb recipes and meal planning. For more like this in the future, subscribe to the blog for email updates or follow me on Facebook here or Instagram here.


After rolling through the beautiful Normandy countryside on the train from Paris we arrived in Bayeux, home to the Bayeux Tapestry embroidered in 1099 to tell the story of William the Conqueror’s English conquest. We chose Bayeaux as our destination for our first trip to Normandy due to its proximity to Omaha Beach (approximately 14 miles). The imposing Bayeux Cathedral provided a landmark to help us navigate within this lovely village with timber structures of approximately 13, 600 people while we stayed at the Villa Lara Hotel.
Upon our arrival, we discovered that Normandy is known for primarily two culinary delights: dairy and apple products.
The Normande is a breed of dairy cattle from the Normandy region and it is raised principally for its milk which is high in fat and ideal for making butter and cheese. Normandy is famous for its cheese making tradition. The most famous being Camembert, Pave d’Auge, Liverot, Pont l’Eveque, Neufchatel, Boursin, Brillat-Savarin, and Brin de Paille.
The perfect pairing with Normandy cheese is its famous calvados. Calvados is distilled from cider made from 200 name varieties of specially grown and selected apples. Apple orchards and brewers in Normandy are mentioned as far back as the 8th century by Charlemagne with the earliest known distillery being 1553. The apples are harvested and pressed into a juice that is fermented into dry cider and then distilled into eau de vie. After two years of aging in oak casks, it can be sold as calvados. The longer it is aged, the smoother the drink becomes.
After a delicious dinner of Normandy cuisine at Maison B Bayeux we ordered a tasting flight of Calvados. Surprised, the restaurant owner (our waiter) confirmed that our wish was to sample the Calvados. Energized by his US guest’s request, the owner proceeded to gather Calvados from his private stock. He lined up the four bottles, including two without labels, on the table and we proceeded to sample each of the distinctively unique apple liquors.
Mary Beth I have a passion for creating and experiencing unforgettable moments and sharing those with others. I hope that this story has helped you experience one of those moments.


Blossom Kitchen at Nàdarra Spa
Dine in the landscape of luxury.
Brunch | 9am - 11:30am
Lunch | 12pm - 5pm
Afternoon Tea | 2pm - 4pm
Proud of its landscape and location, Blossom Kitchen is a coming together of nature, nutrition, culture and cuisine. Making use of the wonderful local produce on our doorstep, fusing outstanding Yorkshire ingredients with an Asian flair, Blossom Kitchen will excite the palette, be nutritionally balanced with, of course, room to indulge!


A few days ago a delivery came for me and it was my Tokyo Treat box! It’s a subscription box delivered monthly from Japan with three sizes of boxes to choose from all filled with Japanese candy and treats.
This was my first month actually buying a box since I’ve been looking at several boxes for years but never ordering any but I saw a discount code for the February box. They also offer free shipping to all countries which is great because most subscription boxes I’ve seen can have pricey international shipping costs. I ordered the premium box since there was a discount code for that box but even with the code, the cost for me in Australian dollars was $43 for the twelve items in the box. It’s still good value though because you’re experiencing new food and treating yourself.
I almost ate the entire bag of the Chilli Tacos flavoured Chips when I opened them because they were the best chips I’ve ever had. They actually did taste exactly like chilli tacos but also like nachos with such a full flavour that will leave me with an empty feeling for my Australian bought chips.
I’m no stranger to the strawberry pocky since its one of the easiest items to buy in any store or even petrol station in Brisbane but the Pocky Fleck Strawberry Heart packaging was cute and is perfect to share with a loved one.
Nagewa Mentai Mayo chips were so amazing that I starting singing “Baby, I Love Your Way” to them and I think I love them triple as much as I loved the taco chips but since I finished them pretty quickly I’m a little sad now without them.
Years ago I discovered the the YouTube videos where you could watch people make Kracie’s (and other brands) kits that would result in perfect, miniature burgers or doughnuts. I’m obsessed with the adorableness of anything miniature with food or figurines so it was excellent to watch and I always wished I could make mine own so I was so excited when I got Kracie’s Mr. Fun Bakery in my box this month. I was super excited when I saw the white plastic container to mix the packets in that looked just the same as the ones in the videos I would watch. It was really fun to make and even tasted alright.
Grain Gummys are delicious just like jelly beans but with lovely light flavours and softer than our jelly beans that have a strong flavour that all sort of taste the same to me but with the Grain Gummys I could actually tell the difference between the flavours.
The String Candy Grape and Muscat is entirely enjoyable. The grape and muscat strings are delicious when they’re twisted together and they’re malleable enough to make any sort of design you want!
I’m not usually a huge chocolate eater because I feel pretty ill after eating more than a few pieces but the LOOKS Two Types of Strawberry chocolate bar is too delicious to stop and I ate half of it in a minute or two. Since it’s so hot here in Australia the poor thing was a little melted in the package but after it was refrigerated the strawberry filling was cool and delightful.
The Sweet Red Bean Soup is advertised in the booklet as best served warm in a mug during the “winter seasons” but we’re currently enduring the Australian summer so that’s a total opposite still I had to try it warm since cold didn’t sound half as good. I haven’t tried it yet, I think I’ll leave it for a cold night, but it sounds like it will probably be tasty!
The Kiki and Lala Strawberry Crunch were like the tiny rice crispie treats my mother used to make for me to take to school (back when children had lunch-boxes and canteens full of sugar and nothing else) and they also tasted very similar to strawberry pocky but with a lovely light crunch to them. I’m sad there was only two little squares but really if there was a whole tray I’d be in danger of a sugar overload.
The Princess’s Lost Treasure bar tasted exactly like the fruit bars I used to eat for lunch when I was in school and it was a nice middle ground between the sweet candy and made me feel like I was being a little healthy.
Lotte Koume Soft Candy kind of reminded me of play-dough usually I enjoy the soft candy chews but the plum flavour left a taste in my mouth that urged me on to eat more of my other treats.
The Collis Strange Gum 2 comes in lemon, strawberry and blueberry but then you chew them and eventually all the flavours turn to grape! I felt like I was in Willy Wonka’s factory trying the Three Course Dinner Chewing Gum! The gums were all like the cheap gum I used to buy from a corner candy store but I enjoyed blowing huge bubbles and chewed them until they lost every bit of taste.
Fujiya Peko Poco Chocolate are super cute and I’ve never eaten chocolate on a stick before. They were nice treats but they didn’t hold a candle to the Two Types Strawberry Chocolate.
Also, every premium box included a beautiful pair of chopsticks made from fine bamboo with a fortune attached. I look forward to using them and adding them to my collection.
I enjoyed trying all the treats over a couple of days and I think even if it is probably a bit expensive once it’s converted into Australian dollars I’ll keep my subscription and see what the next box brings.
I hope you enjoyed unboxing with me,


Food Quotes: Share The Best Good Funny Quotes About Food & Sayings with Images ,Text,Messages,Status We Select Carefully For You !
A piece of bread eaten in peace is better than a banquet eaten with anxiety.
The best food seasoning is hunger.
Before giving food to a beggar, give him a rod and teach him to fish.
If your dog goes hungry, anyone who offers a piece of food can take you away from you.
For those who have a good social position, talking about food is a low thing. / It is understandable: they have already eaten.
There is no sincerer love than that for food.
With money we can buy many things, but not the essentials for us. It provides us with food, but no appetite; Medicines but not health; Happy days, but not happiness.
The biggest advantage of macrobiotic food is that no matter how much you eat, no matter how much you fill your stomach, you are always perfectly undernourished.
The Bug I saw
yesterday a bug In the filth of the yard
Catching food among the debris.
When I found
something , I did not examine or smell: I
The bug was not a dog,
It was not a cat,
It was not a mouse.
The beast, my God, was a man.
Wisdom for the spirit is like food for the body.
The pleasure of food is the only one that, enjoyed in moderation, does not end up tiring.
If your enemy is hungry, give him food; If you are thirsty, give water. Because so you will make him burn with remorse and shame. Do not let evil overcome you, but overcome evil with good.
I made you food, I watched your sleep
I was your friend, I took you with me
And it says to me, what’s left?
The wounds of the soul are never cured with sex, food or power, but with affection, attention and peace.
They say that it was not a tie,
nor a crossed dagger,
But poison they gave him in the mixed food,
And the doctors arrived And they
that the dead man had not killed himself
but that he had been murdered.
Food Quotes – Funny Quotes About Food
They spend more money on advertising than buying food for those who need it.
When I give food to the poor, they call me a saint. When I ask why they are poor, they call me Communist.
I quit. I stop talking, and answering, I refuse food and water. They can stick whatever they want into my arm, but it takes a lot more than that to keep a
person alive since she has lost the will to live.
Life is more important than food, and body more than clothes.
I like the taste of food made by cooks and I accept that women are not good at driving cars … But God is powerful, that’s what she is!
Unrequited love is like captivity, without water, without food and without visit. And you only remember who imprisoned you, it is the worst love!
The pictures they hang in the restaurants are not much better than the food served in the museums.
Appetite is not just about food; it is about living as well. At least I have a lot of it.
There is no food
And the flies are busy
In making more flies.
There are no good plants for food other than for healing. Excess is what causes problems.
Being very well loved
and very well food:
this is every woman’s dream …
Who am I? We’re the ones we like. We are our favorite food, the movies we like, the friends we choose, the clothes we wear, the season of our year, our sport, the cities that enchant us.
“Who I am? We are what we like. We are our favorite food, the movies we enjoy, the friends we choose, the clothes we wear, the season of our favorite year, our sport, the Cities that enchant us. ”
If the pigs could vote, the man with the bucket of food would always be elected no matter how many pigs he had already slaughtered in the next room.
The angels gave us food; The demons, the seasoning.
You know, I prefer my dog to any man in the world, I leave without food, and I go to sleep in the street, but when I open the door the other day he comes running lick my hand.
So if you have a father, if you have a mother, if you have a home, if you have a food at the table, if you have a clean, warm bed, if you have health, if you see, if you listen, Overcome, if you err and learn from your mistake, then you are happy, then you have everything!
Food Quotes – Good & Healthy Food Quotes
It is not only food without seasoning, it is not because you have to drink water all the time, it is the longing for your giant laughter, your scent of bath, your soul gaping in the pleasure of living. I miss you …
Memory is a crazy old woman throwing food out and keeping colorful rags.
Suffering is part of our life. It’s like the salt of food.
Exaggerated amounts change the taste and leave the heartbreak.
Just as food is life, we will never know if it is good or bad without first experiencing it
As the salt that spreads out your food, I will be your salt and I will salve your life.
Food without seasoning is like life without passion: it has no flavor and pleasure is unknown.
Better than an exposed picture in a museum
and the food served in a restaurant,
is the art that accompanies the two.
To be happy
When the food is Hope, Love and Courage make a point of eating the same dish.
Only tired of the routine, the work, the food of every day and even the taste of water.
Tired of waking, of sleeping to be me.
I really wanted to wake up in another world, in another life, in another me.
Tired of this life that God gave me.
You know that affectionate person, who lives making our requests with affection, who puts our food with a lot of love, that of the anger when we ready, more at last that we love of heart and cannot think his life without her, that person is your mania. …
“I threw food into her hair,” I said with another laugh.
“I will not forget that, dog,” Rosalie hissed.
“It’s not so hard to erase a blind’s memory – counterattack.” – Just leave your ear.
Cats know how to get food out of work, shelter without confinement, and love without punishment.
“God, why do we have to thank for this food if we had to buy it?”
I’ve had a good life
I had up to my bungalow
Life came and took me
We do not want food alone
We want food
Fun and art
Feed yourself, and feed on good things,
for even hunger for food is unacceptable. ”
The best seasoning of a meal is the company.
Good train is good and lasts little: Emotion, chocolate and coconut water.
When you get something chewed, it’s harder to recognize the food
Satan cannot smell the food of the saints; Therefore, he pursued the Bread of Heaven all the time.
In the restaurant, when the food is bad, the bill is “salty”.
In the restaurant, a customer who does not check the account, does not know what he is missing – Food Quotes
Dividing the bread in half does not mean solidarity, it is often quite the contrary, the butter and cheese will be stolen for the stuffing of the bread that will be devoured by the other.
If stupidity was food, there would be people who were not hungry
The peculiar dignity of men seen eating alone.
Hit” Like & Don’t forget to share Food Quotes in your Social network If U Like it !


ToroToro is all about the diversity of Latin American cuisine. It's a steakhouse for true meatlovers with a selection of beef cuts and breeds, an authentic selection of Spanish Tapas, seafood specialties straight from the grill and our famous salads, from big to small. Enjoy our open kitchen restaurant and our patio every day in groups up to 300 people! We have 80 available parking places and are located a just a minute from Luxembourg Airport.
Tapas, Grill, Spanish
Spanish Restaurant, Cocktail Bar, Beer Pub, Wine bar
Free WiFi, Terrace, Live Sports Events, Disabled Access, Free Parking
Debit Card, American Express, Visa, Cash, Restaurant Vouchers, Eurocard/Mastercard, Contactless Payment, Apple Pay
11:30 - 23:59


Eating organic food has become something of a Holy Grail of nutrition, but is it just an expensive ideal or something that we all need to consider if we value the health and wellbeing of our families? Here are a few reasons why eating organic food is such a positive choice.
Eating organically reduces your exposure to harmful chemicals
Did you know that there are 320 pesticides that are routinely used in the farming of non-organic food? That’s a sobering thought if you want to know what you’re actually putting into your body. The chemicals used to produce your food may well end up in your dinner, no matter how carefully you wash your vegetables.
You’ll know exactly what’s in the food you eat
Organic food is food that you can actually trust; and it’s not just about chemicals and pesticides. Organically produced food is highly regulated – all organic farms and food producers are regularly inspected, at least once a year, and they have to abide by a list of standards that are specified in European law.
You can help combat climate change
If more people farmed organically, it could really make a difference to the environment. It’s been estimated that up to 23 per cent of the greenhouse gases produced by soil carbon sequestration in the UK could be offset if organic farming were commonplace here.
It helps to protect wildlife
We’ve all heard about the need to protect species such as bees from pesticides – over use of certain types of pesticides is killing off bees – and they are vital for pollination and therefore our survival on the planet! It’s not just bees though; there is 50 per cent more insect, plant and bird life on organic farms than there is on standard farms, with a staggering 30 per cent increase in different types, too.
Organic farmers look after their animals
It matters to organic farmers that the animals they rear are well looked after. This means they will be happier and healthier than conventionally raised animals. All organic meat is truly free range, and so you can be sure that by choosing to eat organic meat, you’re supporting animal welfare. Organic farmers don’t use the antibiotics that are routinely used in intensive livestock farming, so you won’t be eating chemicals and added extras that you don’t want with your food, either.
If healthy, happy animals, good quality food and the environment are important to you; organic food should be at the top of your shopping list.


Cholesterol is a fatty material that is naturally generated by the liver and is likewise located in certain foods. While cholesterol is necessary for the body to uromexil forte lekarna operate properly, high levels of cholesterol can lead to serious illness, consisting of cardiovascular disease. In this write-up, we will certainly explore different approaches and also lifestyle adjustments that can aid you decrease your cholesterol levels as well as maintain a healthy and balanced heart.
Recognizing Cholesterol: The Excellent and the Bad
Cholesterol can be classified right into two kinds: low-density lipoprotein (LDL) cholesterol, typically referred to as „negative“ cholesterol, as well as high-density lipoprotein (HDL) cholesterol, known as „good“ cholesterol.
The LDL cholesterol can build up in the walls of your arteries, forming plaque that tightens the arteries and limits blood circulation. High levels of LDL cholesterol enhance your threat of cardiovascular disease as well as stroke. On the various other hand, HDL cholesterol helps get rid of LDL cholesterol from the bloodstream, minimizing the danger of artery obstructions.
Now that we have a basic understanding of cholesterol, let’s check out some effective means to lower it.
1. Embrace a Heart-Healthy Diet Regimen
One of the most essential action in lowering cholesterol degrees is making dietary adjustments. Below are some dietary recommendations:
- Lower saturated fats: Limitation your intake of foods high in hydrogenated fats, such as fatty meats, full-fat milk items, as well as eatdrinkbasque tropical oils like coconut and also palm oil.
- Select healthier fats: Go with polyunsaturated as well as monounsaturated fats, found in foods like avocados, nuts, seeds, as well as olive oil.
- Boost fiber intake: Take in even more soluble fiber, which can be discovered in fruits, vegetables, entire grains, and also vegetables. Soluble fiber aids reduced LDL cholesterol levels.
- Eat fatty fish: Include fatty fish like salmon, mackerel, as well as sardines in your diet plan. These fish are rich in omega-3 fats, which can help reduced cholesterol.
- Restriction cholesterol-rich foods: Minimize your usage of foods high in dietary cholesterol, such as organ meats, shellfish, and egg yolks.
- Stay clear of trans fats: Trans fats, frequently located in processed and also fried foods, can raise LDL cholesterol degrees. Inspect food labels and also prevent products including partially hydrogenated oils.
2. Preserve a Healthy And Balanced Weight
Being overweight or overweight can add to high cholesterol levels. Shedding excess weight can aid reduced LDL cholesterol and rise HDL cholesterol. Aim for a healthy weight range by adhering to a well balanced diet plan as well as participating in regular physical activity.
3. Participate In Regular Exercise
Workout plays a crucial function in preserving general wellness, consisting of cholesterol management. Routine physical activity can help raise HDL cholesterol as well as reduced LDL cholesterol. Aim for at least 150 minutes of moderate-intensity cardio task, such as vigorous walking or biking, each week.
In addition to cardio workout, incorporate strength training works out into your regular to boost general cardio health.
4. Quit Smoking
Smoking cigarettes damages blood vessels and also reduces HDL cholesterol degrees, making it more challenging to remove LDL cholesterol from the bloodstream. Stopping smoking is critical for improving cholesterol levels and also general heart health.
5. Limitation Alcohol Usage
Too much alcohol usage can result in hypertension and also boosted cholesterol degrees. If you choose to drink alcohol, do so in small amounts. Men needs to restrict cbdus prezzo alcohol intake to 2 drinks per day, while ladies must limit it to one drink per day.
Lowering cholesterol levels is crucial for reducing the threat of cardiovascular disease and maintaining total well-being. By adopting a heart-healthy diet, keeping a healthy and balanced weight, participating in routine physical activity, giving up cigarette smoking, and restricting alcohol intake, you can successfully reduce your cholesterol degrees and promote a healthy and balanced heart.
Remember, it’s essential to speak with a healthcare specialist prior to making any kind of considerable changes to your diet plan or way of living, specifically if you have existing health conditions. Take control of your cholesterol levels today and also start a journey towards a much healthier future.


With Brotherly Love
Frate Sole is a family operation producing high quality and healthy extra virgin olive oil in an environmentally sustainable way.
Our north star is a prosperous enterprise that yields healthy and world-class olive oil in a flourishing ecosystem that will be worked and enjoyed by our children’s children.
At Frate Sole (aka Brother Sun), we think of Sister Rain and Mother Earth as our business partners. We do not use artificial chemicals or fertilizers. We plant cover crops to naturally increase the fertility of the soil. And we judiciously irrigate with a drip system.
We graded the orchard and surrounding pastures to restore seasonal wetlands. The captured winter runoff provides habitat and replenishes the aquifer. We replanted native oaks, which along with the olive trees, provide abundant nesting opportunities for a variety of birds.
For product information and prices go to Get Your Hands on Frate Sole or call 916.712.7059.


Recommending the proper nutrition & right meals to the seniors is our aim. Having concerns regarding daily meals & nutrition can be the toughest task for seniors. You can’t take care of your elder loved ones if you have a busy schedule. If you feel your parents are losing weight, this might be the time to consult with home care. Do you notice inconsistent eating habits? If you have lost your appetite level and you are losing weight frequently, you should get recommendations to keep up the nutrition.
We are working intending to serve care and respect to the seniors. We are a team of home care experts or senior caregiver Meal Planning & Preparation experts who are trained and experienced. Our team will reach your space and monitor the diet chart. They will prepare healthy meals along with grocery shopping and meal preparation. Doesn’t that sound amazing?
When a person grows older, he/she might go through lots of challenges mentally and physically. The growth in age might lead to a lack of appetite, depression, frailty and mobility issues. In this case, it is tough to plan and prepare meals but don’t worry; this is when our caregivers come into the frame.
Our caregivers will assist you in shopping & preparing healthy meals for maintaining a high nutrition level. So, if you or any of your older loved ones need to care for Meal Planning & Preparation, you can call us! With us, you can make a huge difference in your lifestyle! Want to consult with our experts? Connect with us over the mail!
Keep your loved ones nourished & healthy!
Aging also brings changes in your appetite, which causes unhealthy consumption and meal skipping. If your elders love to eat sugary or salty foods in their meals, then you should properly consider their meal planning. Getting proper nutrition is crucial for the well-being of people. After a certain age, you must maintain your health by regulating your blood sugar level and understanding the weight management system. If any of your loved ones have gone through high or low blood sugar levels, there is a chance that he/she might be at risk. Before they need to be hospitalized, hiring us for the Meal Planning & Preparation service is essential.
Our senior healthcare experts will strengthen the immune system & help to improve cognitive functioning. We aim to promote nutritious meals to promote a healthy digestive system. Going through digestive disorders is common after a certain age. This is why we recommend eating several smaller meals throughout the day. We provide complete Meal Planning & Preparation care to aging adults in a variety of ways. Dedicated caregivers perform their best, from cooking nutritious meals to offering on-time reminders for consuming the medication.
Get instant help from our experts!
People over the age of 65 need special care and attention, right? Fortunately, we, the team of senior care healthcare, offer benefits to aging adults in various ways. We will be there in your space in just one call! Before suggesting anything to you, we take all the responsibilities. The food prepared by our team is fresh and can be a safeguard against food poisoning.
Many volunteers work as a team and serve home healthcare services. We ensure your lovely elder ones get the complete care & nutrition they need. We suggest the menu based on their health condition. We track the health records and serve them Meal Planning & Preparation containing all the nutrition. When you consult with our team and work with us, you will get confident about your choice. We help you lovely elders and take care of them 24 hours a day. To learn more about reliable senior care plans, connect with us today!


The Pittsfield Rye Bakery
1010 South Street, Pittsfield, MA 01201 413-443-9141
Will happily take your orders for challah, several types of rye breads, French bread, Kaiser rolls and grinder rolls to name a few of their offerings if you call 443-9141 two days in advance. All products sold by Pittsfield Rye are also under Kosher supervision.
Albany Price Chopper
Kosher meat from the Kosher Store within the Albany Price Chopper (mashgiach on the premises) is delivered twice a month to Congregation Knesset Israel, 16 Colt Road, Pittsfield. The phone number is 800-727-5674 and orders must be called in the Tuesday before the delivery date (please call Price Chopper to get the delivery dates). Deliveries are usually made on Thursdays and the meat is placed in the refrigerator in the KI kitchen. All orders should be picked up by 6 PM on the day they are delivered.
166 North Street, Pittsfield, MA
Bagels Too is not a kosher establishment but the bagels are considered Kosher
55 Hubbard Avenue, Pittsfield, MA
121 Pittsfield Lenox Road, Lenox, MA
88 W Park Street, Lee, MA
Has pareve baked goods, which may be ordered by phone, along with meal orders. You should call Price Chopper to see what bakery items are available. Other kosher products also available.
Stop & Shop
1 Dan Fox Drive, Pittsfield, MA
Kosher Pareve Challah, meat and other and products
300 Stockbridge Road, Great Barrington, MA
Kosher meat and other products
Unfortunately, there are no kosher restaurants in Berkshire County.


Agriculture & Commodities Industry Practice
Our Agriculture and Commodities Team is specifically designed to meet the needs of agricultural producers and commodity enterprises throughout the world. We successfully represent enterprises engaged in production and trade for raw material crops and foods, fish, logging wood, grapes and more.
Our Agriculture and Commodities (“AC”) team has in-depth industry experience, and strives to learn the intricacies of your operations. At D&A we understand that farmers still feed the nation and the world, and new uses for commodities are opening new markets. Advances in science and technology have made agricultural production much more efficient, but also more complex, calling upon the skills of farm managers, technicians, consultants, and agribusiness professionals. At Davies & Associates we are committed equally to learning about your operations as well as supporting your overseas expansion initiatives.


Make a reservation online or call 310-552-9988.
Be the first to learn about Chef Mohan's newest creations and special events.
Westfield Century City 10250 Santa Monica Blvd Los Angeles, CA 90067 310-552-9988
Thanks for supporting us during mall construction.
RockSugar will be closing at 3PM for private events on
Tuesday 12/1, Thursday 12/10 and Saturday 12/12.
Join us for a special New Year's Eve Dinner
with a Champagne Toast.
Learn about RockSugar Pan Asian Kitchen andExecutive Chef Mohan Ismail.
For every $50 purchased in Gift Cards online or at the restaurant, you will receive a $10 Complimentary Gift Card.
Promotion ends 12/31/15.
To check your gift card balance, call 800-871-4416.
Lunch | Dinner | Dessert | Beverages | RockTail Hour®


For breakfast today the girls had a slice of my gluten free bread, an apple and raisins. Lunch was leftover Crispy Carnitas in red cabbage leaves that I roasted at 350 degrees F for about 15 minutes. For dinner I made one of my favorites that I haven’t made for awhile – ground beef stroganoff. I served it over zucchini noodles and it was fantastic. This was actually my first time making zucchini noodles and I will definitely be making again. They cooked up super quick and were soo good.
Primal Ground Beef Stroganoff
2 lbs grass-fed ground beef
1/2 lb grass-fed beef liver, ground w/ a meat grinder or food processor
12 button mushrooms, sliced
1 medium onion, diced
2 tbsp tomato paste
splash of red or white wine (omit for paleo)
1 1/2 tbsp garlic powder
1 1/2 tbsp Italian seasoning
1 1/2 cups broth (I used pork)
1 tbsp dijon mustard
6 oz cream cheese (can sub coconut cream from a refrigerated can to make paleo)
2 medium zucchini sliced with a peeler to make “zoodles”
salt & pepper to taste
4 tbsp ghee
Place 1 tbsp of ghee and your mushrooms and onions in a large saute pan over medium high heat. Cook until nice and soft and starting to brown a bit, about 10 minutes. Remove to a plate. Now add 2 tbsp of ghee and the beef and liver to the pan and cook until no longer pink. Add the mushrooms and onions back to the pan. Next add the tomato paste, mustard and spices and combine well. Pour a splash of wine to the pan and cook for a minute. Now add the broth and cook until reduced, about 5 minutes. Add the cream cheese and stir until melted. Season with salt and pepper to taste. Remove to a large bowl.
Now it’s time to make the zucchini noodles. Add the last tbsp of ghee and place the “zoodles” in the pan. Sprinkle with salt and pepper and saute for about 5 minutes. That’s it!
*If you like this recipe, please leave a comment below or “like” to share with others on Facebook*


09 February 2008
I cannot have caffeine and it's driving me crazy! I want chocolate and coffee and coke! Because I can't have it I want it more. My body is having withdrawals form Starbucks. Oh, how a slice of chocolate cake would make me happy! I understand that the absents of caffine is making me healthier, but it is also making my life a whole lot less fun! I just want a brownie. One itsy, bitsy, little brownie. Is that too much to ask?


Intro to Raw Food & Dehydration Workshop - Friday Sep 23, 9.30am
Learn how to make healthy snacks without additives and preservatives.
Dehydrated food also adds flavour and texture to meals. Dehydrated food keeps enzymes alive and preserves all the goodness in raw foods. It intensifies flavour and food closely resemble ‘cooked’ foods. With dehydration, you can enjoy crunchy, chewy snacks as well as create fabulous gourmet meals.
This workshop is for anyone new to dehydrating food or who want to refresh and expand their repertoire of recipes.
Drying Herbs for teas
Fruit Roll Up
Bases & more
*all ingredients are nutrient-rich and plant-based, free of gluten, dairy, soy, preservatives, artificial sugars
Friday September 23, 9.30am to 11.30am (2 hours)
Workshop by www.RawliciousRawfood.com.
Tel: 97897908 or email: info@RawliciousRawfood.com
- The event description was updated. Diff#193720 2016-09-16 12:39:25


Salad Politiki - Vegan
This traditional Greek salad’s main ingredient is shredded white cabbage, mixed together with red cabbage, celery, carrot, pomegranate, parsley, and red pepper. All the ingredients of this fresh and crisp salad blend really well together with high-quality wine vinegar and a tiny addition of garlic.
Probably one of the healthiest salads that combine the antioxidant properties of red cabbage, the anti-inflammatory and digestive properties of cabbage, and the rich vitamins of carrots and peppers. It is the best salad to get you through the winter season with a healthy heart and a slim figure!


There are so many advantages that come with choosing to eat healthy. You can avoid so many diseases that are related to poor eating habits and poor diets. People these days are very careful on what they choose to eat because of the increased risk of getting sick or gaining unwanted body weights especially for those who live in urban areas. When buying or choosing any given restaurant you need to make so many considerations in order to avoid issues like food poisoning and stomach infections due to consuming contaminated food staffs. You therefore need to have a restaurant that always offers quality and safe foods while still minding your pocket and True Food Kitchen is your best destination. This is because they offer varieties that include Mediterranean foods, organic menus and they also have very good affordable meals for the vegetarians.
According to research there is a strong relationship between what you eat and your spirits and moods. There are those foods you consume and increase the chances of you feeling fatigued and depressed and also there are those that you consume and your energy levels are increased and the overall mood brightened. Though it is important for those depressed to eat a healthy diet it is also important that they seek medical attention. Research shows that those people who eat healthy diet have a better memory and a good tendency of remembering things as compared to those who have poor eating habits. There are a variety of factors that can interrupt your sleeping pattern and poor eating habits will result to you being obese and gaining weight which leads to you having bad night sleeps. It is therefore very important for you to choose the right restaurant in order to avoid all these problems and make a life better and healthy. Read more information about vegetarian food near Arlington.
Prevention is better than cure. When choosing what to eat you need to beware of the various food types that can lead to lifestyle and food related diseases. By having a restaurant that can serve you with the right food combinations can really help you to prevent many diseases. Healthy eating is highly dependent on healthy cooking and you need just the right restaurant to ensure that the meals are prepared with your health in mind. It is never too late for you to start thinking of your health and what you eat. If you have not started you need to add it to your next to-do list.
Check out for more info on this link: https://en.wikipedia.org/wiki/Food.
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WHIN & DINE is the official Washington Heights & Inwood dining week event in which participating restaurants offer discounted Prix Fixe dinners. This program is the perfect way to showcase the culinary treasures located in Northern Manhattan between 155th street and 220th Street. No tickets or passes are required. Food lovers may simply dine out at as many participating restaurants as they like during “#WHIN&DINE.
Below is a direct link to an article from DNA info about WHIN & DINE


Calling all hardworking lifesavers!
We understand that finding time for a healthy meal in between life-or-death situations can be a challenge, but we have some excellent news for you.
The FREE Yuka app has arrived to help rescue your diet from the perils of unhealthy fast food and questionable additives.
This innovative app scans the barcodes of food and personal care products, providing you with information about their nutritional value, ingredients, and potential health risks.
It uses a colour-coded system to rate products from “excellent” to “poor,” making it easy for you to determine if a product is worth consuming or should be avoided.
The Yuka app was founded by French entrepreneurs Julie Chapon and Marc Lolivier in 2015, with a mission to bring transparency to the food and personal care industries.
Although there has been some criticism about the app’s colour-coding system, it has been downloaded over 100 million times in 120 countries, proving that it is making a significant impact.
It is essential to be aware of some of the potentially harmful ingredients commonly found in fast food options.
Artificial sweeteners, hydrogenated oils, MSG, nitrites, nitrates, and trans fats are just a few of the additives that can be found in quick meals.
These additives have been linked to numerous health problems, including cancer, heart disease, weight gain, and more.
Thankfully, the Yuka app, combined with informed decision-making, can help you avoid these problematic ingredients and make healthier choices when you’re short on time.
Moreover, if you’re looking for additional guidance on maintaining a healthy diet, consider picking up a copy of “Superfoods to Superhealth” by NHS GP Dr. Johanna Ward.
Dr Ward’s insightful book delves into the dangers associated with modern Western diets and promotes the benefits of adopting a plant-based, whole-food diet.
The book is filled with advice on how to reduce your cancer risk, prevent common diseases, and even add 20 years to your life.
It serves as a compelling argument for prioritising healthy eating habits.
In addition to providing guidance on personal health, “Superfoods to Superhealth” also emphasises the importance of sustainable living.
By choosing a plant-based diet, you are not only improving your own health but also contributing to the preservation of our planet.
In conclusion, we encourage all emergency workers and NHS staff to give the Yuka app a try and pick up a copy of Dr Ward’s book.
By doing so, you’ll be making strides toward improving your personal health and well-being, while also promoting sustainable living.
Keep up the fantastic work, and continue to save lives while taking care of your own!
You can find out more about the Yuka App by clicking HERE


Don’t you wish all contemporary food photography looked good enough to eat? We know the feeling.
That’s why you can’t trust your digital food photography to just anyone who can point and click.
Frank Peluso is the award winning food photographer who gets the shot so vibrant and lively you can taste it with your eyes. Whether it’s food packaging, gourmet foods or editorial food photography, our digital photography will leave viewers hungry and craving more.
Frank and his team will work with your team, editorial staff, restaurant or agency to get the high quality shots you want.
Food for Thought…
Contact us today by phone (908) 704-0342 or email for a Free Digital Food Photography Estimate.


About this item
- PREMIUM QUALITY ROASTED & UNSALTED HAZELNUTS: Ardel double roasted Turkish Hazelnuts are Fresh & Tasty nutritious healthy snacks. Natural source of energy and high in Magnesium, Calcium, and Vitamins B and E.
- GREAT FOR GUILT-FREE SNACKING & BAKING: Great Choice for Healthy Snack, Our unsalted gluten free hazelnuts (filberts) are suitable for anyone following a Paleo, Keto, Low Carb and Vegeterian Diet. Also These Blanched No Shell Hazelnuts Offer The Best Flavors for Cooking and Baking: Perfect choice for your favorite cookies!
- HEALTHY & TASTY SNACK: The health benefits of hazelnut include the following: Omega 3 that it contains, prevents blood clotting and arteriosclerosis; reduces blood pressure, and reduces the risk of heart diseases in people with diabetes
- SEALED VACUUMED BAG: Crunchy Taste, Great Smell of Hazelnut. Store in a cool, dry area, away from direct sunlight; after opening, place in tightly sealed airtight. To maximize shelf life, refrigeration is recommended.


We are halfway through September and the new school year is in full swing! With that in mind, we know the days are busier and sometimes you need to be able to get dinner on the table quickly. Check out these 5 crock pot recipes that are easy to prepare and enjoyable for everyone.
- Cheesy Crock Pot Chicken and Rice – Let the slow cooker do all the work with this recipe that is sure to be a family favorite. Check out the recipe here!
- Crock Pot Chicken Parmesan – Everyone loves a warm Italian-inspired meal on a cool fall night. Serve with some Spaghetti pasta and you are sure to have a dinner you will go back to again and again. Give it a try!
- Crock Pot Meatloaf – Don’t sweat it! Give your oven a rest and let the slow cooker do the work for this recipe. With a 10-minute prep time you can’t beat it!
- Crock Pot Mac N’ Cheese – Looking for the ultimate comfort food for dinner or even for the holidays? Look no further than this Mac N’ Cheese recipe!
- Crock Pot Chicken Tortellini Soup – Fall and a good cup of soup just go together. Give this chicken soup a try!
What’s your favorite crock pot recipe? Let us know in the comments!


QUI TI VOGLIO
THE ANTIBIOTIC-FREE LINE
Taste and safety.
Every time you choose Martelli for your meal table,
you can be guaranteed true Italian genuineness.
PIGS BORN IN THE PROVINCE OF TREVISO AND BRED IN THE PROVINCE OF MANTOVA
“QUI TI VOGLIO!
In a market lacking in antibiotic-free meat – suffice to say that in Italy almost 70% of antibiotics are intended for livestock farms – Martelli takes a step forward, entirely eliminating the use of antibiotics from birth for all its Italian pigs in the “Qui Ti Voglio” certified supply chain. For the welfare of the pigs and for your safety at the meal table.
Regulations governing antibiotic-free farms allow a certain margin of use of drugs: for example, limiting them to specific periods in the life of pigs.
At Martelli, we do not make any compromises: our 100% Italian pigs are bred in such biologically balanced conditions that they do not need antibiotics at any stage of their life. We are among the first in Italy to be in a position to do this, because we deeply love our land and its traditions.
All the pigs in the “Qui Ti Voglio” line are bred without using antibiotics from birth in order to guarantee maximum food safety. All this is achieved by breeding pigs in suitable spaces with plenty of stimuli to reduce stress and improve their quality of life, with appropriate management of the environment by means of continuous recycling of air and acutting-edge cleaning system, as well as a healthy integrated and balanced diet. This information is printed on the packaging of our sliced meats in a QR Code. This makes it easy to receive instant information on the origin of the pig and the farms, thereby guaranteeing a high quality raw material for consumers.
CONTROLLED AND CERTIFIED SUPPLY CHAIN
We know how our animals live and we know how our employees work: because we love the land, high-quality raw materials, great expertise and traditional techniques, as much as the technological management of processes, automated controls and transparency regarding farms and the origin of our pigs.
To guarantee this, the “Qui Ti Voglio” line, which includes a whole range of meats and cold cuts, is certified by an accredited certification body as “from pigs bred without using antibiotics from birth”. Moreover, the certification system involves regular checks on the conformity of the production process and product sampling and testing.
We like to think that we have combined our history with the industry of the future.
TASTE AND SAFETY
Every time you choose Martelli for your meal table, you can be guaranteed true Italian genuineness.
The proof is in the tasting: our cooked and raw hams, cold cuts and meats are the best that the earth can provide, without tricks or sophistication.