Magnesium is a type of mineral that the body needs to maintain normal nerve and muscle functions, keep your immune systems healthy, and build strong bones. Those who fail to receive the recommended daily amount of magnesium are likely to experience certain medical conditions such as high blood pressure, diabetes, cardiovascular ailments, muscle spasms, osteoporosis, cerebral infarction, and anxiety disorders. On the other hand, too much magnesium in the body can lead to diarrhea. Thus, it is ideal to meet the required DV for magnesium (400 mg) by including the following foods in your daily diet.
1. Dried Coriander
Dried coriander seeds are popular in Latin, Mediterranean, Asian cuisines. They enhance the flavor and aroma of most recipes because of their nutty citrus aroma. Moreover, these seeds add nutritional benefits to your daily meal. One serving or one tablespoon of dried coriander seeds contains 14 mg of magnesium. So, add more flavor and healthy benefits to dishes by consuming a serving of dried coriander each day.
This excellent food item is a great way to supercharge your body because it contains 10 percent of the recommended DV of magnesium. What’s more, you can simply add flaxseed into your diet by mixing it with your favorite smoothie, fruit juice, or sprinkling it over your meals.
Most sweeteners come with a white color because they are already stripped of essential minerals and nutrients including magnesium. Thus, you should consider choosing an alternative to white sugar by using molasses instead One tablespoon of this healthy food delivers 48 mg of magnesium, which is 12 percent of the required amount you should receive per day.
This type of oily fish can help promote healthy skin, bones and heart. One-half fillet of Halibut contains 170 mg or 43 percent of the recommended DV for magnesium. Moreover, this fish is tasty and versatile, and you can broil, grill, fry or bake it. If you suffer from magnesium deficiency, then you may pair off the fish with brown rice.
Aside from reducing cholesterol and maintaining normal blood pressure, oatmeal prevents ailments linked with magnesium deficiency. In fact, a serving or ¾ cup of oatmeal contains 47 mg of this mineral aside from antioxidants and fiber.
Eating a banana is a great way to boost your energy and fill your body with essential minerals and vitamins. One medium-sized banana is packed with 32 mg of magnesium, along with vitamin C, fiber and potassium.
While raw spinach is rich in nutrients, eating cooked spinach is a better alternative because it ensures efficient absorption of mineral. Hence, make sure you include ½ cup of cooked (boiled) spinach in your diet to supply your body with 78 mg of magnesium.
8. Brown rice
One cup of brown rice provides your body with 84 mg of magnesium. To meet the required DV of magnesium, you should consider eating black beans with brown rice as these food items include nine essential amino acids that boost your health and well-being.
9. Brazil nuts
These nuts are amazingly high in calories, yet richer in nutrients. In fact, half a cup of tasty Brazil nuts delivers 250 mg of magnesium, which is equivalent to to 63 percent of the recommended daily value. In addition, these nuts are rich in antioxidants, minerals and vitamins.
10. Wild Salmon
Wild Salmon is another excellent food choice that you should include in your regular diet because of its mineral-rich quality. Moreover, it is packed with essential nutrients that can ensure your body’s health. This type of fish is high in omega-3 fatty acids, vitamin B 12, vitamin D and magnesium. By consuming ½ fillet of wild salmon, you can provide your body with 13 percent of the required amount of magnesium that your body needs.
Magnesium is an important mineral that can help sustain human health and nutrition. Additionally, this mineral serves numerous metabolic functions, as well as the production and transportation of energy in your body. It is involved in the synthesis essential nutrients such as protein while assisting in the proper functioning of specific enzymes. You also need magnesium to ensure normal contraction and maintain relaxation of muscles. With these great health benefits in mind, you should make it a point to consume magnesium-rich foods daily to promote your body’s outstanding health and ward off illnesses.


Wild Gal’s Market offers fresh local produce,
organic everything and delicious homemade food
for busy families and travelers on the go...
Get the ingredients for your own recipes or
indulge in our variety of homemade meals
and baked goodies.
We cruise all over the West End sourcing the freshest, seasonal food. . We have established blooming relationships with local farmers, ranchers, dairies and other producers. Wild Gal's is proud to be a part of our local food network – by bridging the gap between producers and consumers, growing our regional food network and supporting a sustainable future.
Eating clean food, the way nature intended, is the best thing you can do for your body, your health and our planet. Our focus is on making organic food available and affordable. From pantry staples and international ingredients, produce, meat, baked goods and dairy – you'll find it all at Wild Gal's Market.
Every week we make delicious homemade food to satisfy every taste. Everything we cook is made with wholesome and organic ingredients, with much of it sourced locally and always made with love. Drop in for a fresh salad, our variety of international dips, a baked goodie or an easy dinner. We promise, you will be satisfied!
about the owner,
As a recently transplanted Montreal native, I have been craving the international flavors of my home town. I love to cook and feed, so this little market is the result of my passion for good food that is organic, non GMO and tasty. I am passionate about food, health and people!
the reviews are in
Wild Gal's is a refreshing slice in this community! Being two hours from any health food store, I was so happy to find this little spot when we first moved to Naturita. Galit is such a joy to be around, talk to and work with. She has a great selection and always has fresh-made goods (salads, dips, baked goods and soups) on hand.
~ Breeana C.
I love this market and it’s owner Galit so much! Wonderful fresh gluten-free pastries, which are so hard to find when you have Celiac’s like I do. A great choice of healthy snacks, meat from locally owned farms. The produce is so fresh and her soups and curb side service is the best! Ok, you can tell I love this store!
~ Melony V.
This little place is absolutely amazing.... an Oasis in the wilderness. Her produce, dairy and all of her other natural products are wonderful.
It is so fantastic to be able to secure these kinds of things right here in our own little community instead of having to go away somewhere else to get them. Galit, thank you so much for being here. We love you.
~ Annie J.
For the freshest and cleanest eats around , don't miss Wild Gal's Market in Nucla! Galit does an awesome job of creating amazing made-from-scratch goods and has a great selection of local greens, dairy products, fresh baked goods, produce and dry goods. Worth a trip off the beaten path to check out. Don't miss this one folks!
~ Jennifer D.


Storyline Mediterranean Food :
If you are a romantic at heart, this movie is totally for you and you will learn to appreciate every bit of the storyline. When you are watching this beautiful film, make sure you pay attention to its story and this mind-boggling film will make you think everything through before revealing what the film is all about. Most likely with their unusual joyful endings, you will find the movie discussing instantly to your heart and soul.
Mediterranean Food details :
Mediterranean Food Online Streaming Movies:
Download Mediterranean Food Movie Streaming
Mediterranean Food data
-Tabouli Recipe - Delicious Mediterranean Food Recipe.The Tabouli recipe is a healthful and delicious Mediterranean food prepared with bulgur* mint, garlic, tomatoes, green onions, olive oil and lemon.--The Mediterranean Diet: Is It the Food or the Lifestyle ....The Mediterranean Diet has long been associated with better health, but now some researchers think the whole Mediterranean lifestyle may explain the ...--28 Mediterranean Recipes To Help You Make It Through The ....28 Mediterranean Recipes To Help You Make It Through The Winter 28 Mediterranean Recipes To Help You Make It Through The Winter The only thing missing is a sandy beach--Mezeh | Mediterranean Grill.PLACE YOUR CATERING ORDER ONLINE OR CALL 844-GOMEZEH (844-466-3934) mezeh spread. Looking for the ultimate Mediterranean experience, this is it! Sit back and relax.--LA Food Truck | Best Food Truck In LA | Hungry Nomad Truck.Best Food Truck In LA. The Hungry Nomad is the best food truck in LA with an imaginative menu, healthy ingredients, Mediterranean seasonings and a fan-following that ...--A One-Day Food Tour of Astoria, Queens, NYC's ....Welcome to Astoria, home of the city's greatest Greek food and shawarma. It's where neighborhood sausage shops and Italian delis are still part of daily life, and ...--Design Tips & Ideas | Pottery Barn.Design inspiration and advice for every room in your home. FEATURED ARTICLES. Expert advice & DIY instructions to transform your home.--Reza's Home.Reza's Award Winning Dining Tradition. Best take-out food for a movie night in! Fresh and tasty chicken and the rice is addictive. Everything we got was mouth ...--Food - Healthy Foods - Cooking Light.Browse our guide to healthy food, from quick weeknight recipes, entertaining menus and our editors' favorite healthy recipes.--Mediterranean Yacht Charters – YachtWorld Charters.Mediterranean yacht charter provides coastal access to several countries and cultures. The best time of year for yacht chartering in the Med is from April to October.-


Are you looking for the finest places to buy organic foods online? If you don't have a locality natural food store or a grocer that has an organic section, it can be problematic to find some organic food products. Even if you are fortunate enough to have an adjoining shop, purchasing online can save you a lot of money not to mention the convenience.
Many of the stores recorded here also have deals on shipping. Here is a list of some of my favored internet shops to find organic constituents for cooking. You can check this link right here now to get info on advantages of consuming organic food.
You may identify Vitacost for its extensive line of vitamins and supplements, but they also carry an unbelievable selection of specialty foods – Gluten Free, Kosher, Raw Foods, Vegan, and a wonderful collection of Organic Foods.
Sunfood is a leading health food store specializing in raw, organic, non-gmo superfoods. Here you will find organic cacao butter, coconut oil, chocolates, dried fruit, fruit powders, nuts & seeds, olives, sea vegetables, spices, sweetners, and more.
3. For the Gourmet
For the Gourmet supplies to chefs and their restaurants vending many of their products by the case or in larger amounts. It's an eccentric store, though, and a great place to find anything you might require cooking up something amazing. You can also save a good amount of money by buying by the case.


Third Party Manufacturer Product Recall: Glucerna Original 8 fluid oz cartons in a 24 count case sold only at Costco, BJ’s Wholesale Club, and Sam’s Club stores.
To learn more and to find out if your product is part of the recall, Click Here
Glucerna Mini Treats are great-tasting snacks that have CARBSTEADY®, unique bends of slow-release carbohydrates designed to help manage blood sugar.*
Contains milk, peanut and soy ingredients. Manufactured in a facility that processes eggs, tree nuts and wheat.
Caramel (Maltitol Syrup, Nonfat Milk, Palm Kernel Oil, Cream, Glycerin, Butter [Cream, Salt], Salt, Sodium Phosphate, Carrageenan, Natural & Artificial Flavors, Soy Lecithin), Chocolate Flavored Coating (Lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [Processed with Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Crisp Soy Nuggets (Soy Protein Isolate, Rice Flour, Malt Extract, Salt), Fruit Syrup (Brown Rice Syrup, White Grape Juice), Soy Protein Isolate, Soluble Corn Fiber, Peanut Butter, High Oleic Safflower Oil. Less than 2% of: Cellulose Gel, Guar Gum, Natural & Artificial Flavors, Magnesium Oxide, Ascorbic Acid, dl-Alpha-Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta-Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, and Vitamin B12.
Amount per serving% Daily Value*
Total Fat, g: 3
Saturated Fat, g: 1.5
Trans Fat, g: 0
Cholesterol, mg: 0
Sodium, mg: 70
Total Carbohydrate, g: 12
Dietary Fiber, g: 1
Total Sugars, g: 2
Added Sugars, g: 1
Sugar Alcohols, g: 7
Protein, g: 3
Vitamin D, mcg
Folate, mcg DFE
Folic Acid, mcg
*Percent Daily Values are based on a 2,000 Calorie diet.
Diabetes management tips, progress tracking tools, & recipes
Nutrition guidance from a dietitian


Don't have an account yet? Register here
Tom is one of the very few boys in the Netherlands who eats raw. The Raw Food Diet originated in the United States. It requires all food to be eaten as nature intended it – not fried, cooked or heated in any way. This means that Tom can’t eat bread, meat, fish or dairy products. What does he eat then?
Tom has been living on fruit, vegetables, nuts and seeds for five years. His mother is convinced that eating raw is healthier. She contends that millions of years ago, people also ate raw. Tom is 10 years old and lives in Amsterdam, a city where you can eat just about anything. His friends are allowed to eat bread and even French fries, but Tom doesn’t complain. Raw is about a boy who is forced to be different.


Founded in 1995, the Byzance group is a specialized French distributior of fine food products, best known as the owner of the Bellota-Bellota brand, a premium retailer of Iberico ham. The group also distributes smoked salmon, caviar, wines, olives, oils, and anchovies, and most of its products are sourced and imported from Spain. The group’s products are mainly sold through a retail network of stores in France and Hong-Kong, in which customers can either buy products to take away or eat on site. Product is also sold wholesale to gourmet food stores and restaurants (Paul Bocuse, Joël Robuchon, etc.), as well as luxury hotels (Crillon, George V, etc.).


Whether you’re an expat living abroad or just a seasoned traveler who prefers home-cooked meals, food preparation is likely to become an issue. When far from home, you may find yourself wondering where on earth you’ll find the healthy ingredients you’re accustomed to using.
The ingredients are one thing, but you’ll also need to make sure you have the appliances and kitchen tools you need. Beyond basic pots and pans, some kitchen items will assist you in keeping your meals healthy once you locate the needed ingredients to cook in your well-prepped kitchen.
If your current residence doesn’t already have these devices available for your use and you can’t easily find a store that carries them, you can order all of them on Amazon.
Blender and/or Food Processor
A blender or a food processor is one of those appliances you can use daily without even thinking about it. Good for chopping vegetables and fruits, it’s a time saver when it comes to preparing meals. Additionally, you can also use it to blend smoothies packed full of nutrients (fruits, vegetables, chia seeds, for example). Daily smoothies are an excellent way to start the day with a filling and nutrient-filled breakfast.
Steaming your vegetables is by far the healthiest way to prepare them. It doesn’t cook out all the best vitamins and minerals housed in the vegetable; it preserves them, which means you get the maximum benefit.
You can choose to purchase a steamer that works quickly in the microwave or an electric steamer you plug into the wall. Just make sure if you do choose the electric version, the outlets and plugs are compatible and you have a transformer or adapter if needed.
Many steamers come with compartments that allow you to steam two things at once. This is a great feature you can use to make a quick dinner of steamed fish and vegetables, for instance.
George Foreman Grill
A George Foreman grill is a compact way to grill meat. Thanks to its nonstick grilling plates, you won’t have to use butter or oil, so it’s also a healthy way to cook. There are several different options regarding size and function, so make sure you take a look at all the variations before choosing one to buy.
Kitchen Tools and Accessories
There’s some debate on whether or not crushing your garlic releases more nutrients or not. One thing it seems everyone agrees on, however, is that it doesn’t decrease the nutritional value to crush it. Using a garlic press makes cooking with garlic exponentially easier, so it’s a must-have.
Sometimes it’s nice to prepare veggies in a new way. Chopped and sliced vegetables can start to feel boring after a while. The spiralizer allows you to prepare vegetables or fruits in ribbon-like strands that change the texture and add variety to your plate.
Some have found that simply having another way to cook vegetables encourages them to prepare them more often, which is always a good thing.
Purchasing a quality meat thermometer is a worthy investment. This will help you branch out a little and cook healthy meats you’ve been intimidated by thus far. It will also vastly improve your meat-cooking skills overall by letting you know when the meat is done so that it is safe to eat without overcooking it.
Oils are an important part of any diet. However, most of us overdo it, which can have an adverse impact on our general health. An oil mister sprays oil on the surface or ingredient you’re aiming for without pouring way too much. A light spritz is usually all you need to enjoy the health benefits.
Eggs are often the cornerstone of a healthy diet, but sometimes the healthiest recipes call for just the egg whites. A yolk extractor makes it so much easier to remove the yolk and preserve the white. This is just another time-saver, but it will make it easier for you to cook those healthy egg whites-only recipes.
An apple slicer is a cheap accessory that is nice to have. With one move, it cores and slices an apple into eight equal parts. You can do a few apples at a time, store them in your refrigerator, and you have a healthy snack ready to go for those late afternoon cravings.
Some of the world’s healthiest foods seem basic, but the truth is, depending on where you’re located in the world, they can be really hard to find. Your location will determine your ability to access a lot of these foods, but there are always surprising ways locals manage to get their foods and ingredients.
Meats and Other Proteins
Eating local meat can be an adventure, but if you pay attention to local eating habits, you’re likely to discover healthy ways to enjoy the local culture and their carnivorous cuisine.
Eggs are also an essential protein to keep in your diet. If you can locate organic eggs by visiting the marketplace or local grocer, that’s the ideal.
Coconut Oil and Other Vegetable Oils
We highly recommend iherb.com, which ships a wide variety of groceries around the world. Stay away from canola oil; it’s not your healthiest choice. Stick with coconut, avocado or olive oil for the healthiest levels of needed nutrients.
Nuts and Seeds
Amazon or iherb.com can help you out here as well. One of the healthiest seeds you can consume is chia seeds. They can be hard to find, so ordering them online is a great way to make sure you have them stocked at all times.
Vegetables and Leafy Greens
Outdoor markets, farmer’s markets or wet markets are probably your best bet for these critical ingredients. Depending on your location, these can be elaborate displays of the most local, seasonal and fresh produce available.
If you want to, you can still shop at small or large grocery stores, but the produce will likely be less fresh than what you can purchase in the markets.
Keeping your diet healthy when traveling to various locations around the world can seem overwhelming. However, a little preparation and research can make the whole thing much simpler. Talk to the locals, check out local grocers and markets, and if all else fails, Amazon and iherb.com are always there for you.
What other tips do you have for cooking healthy meals when traveling internationally? Any ideas for our readers? Leave a comment!


Based in the Dordogne, on the river dropt, Eymet is the perfect location for nature lovers, ramblers, cyclists and of course those who want to enjoy the local vineyards and French cuisine.
The Thursday market offers a wide selection of local produce and attracts locals and visitors from the area. The region is most famous for its foie gras, duck, cèpes (local mushrooms), walnuts, truffles and prunes. All this wonderful produce is accompanied by the local fruit and vegetables and of course washed down with a bottle of local wine Bergerac, Monbazillac, Duras, Pecharmant, St Emilion.... the list goes on.
The traditional open market square is surrounded by a grid of ancient houses and monuments. The ruins of the castle are still there and you can enjoy an evening meal (Thursdays in peak season) in the grounds. Choose from a wide selection of local producers who will cook your favorite to order, in front of you.
In the centre of Eymet you have the choice of a few bar / cafes; (Cafe Tortoni, Le pub gambetta, Cafe de Paris, Le Garage), tea rooms; numerous restaurants including French, Italian, Peruvian; snack bars; tourist office; supermarket; butcher and of course a few boulangeries for your bread, croissants and the most wonderful gateaux
There is also a night market on Tuesday evenings in the summer where you can buy some gifts and sit at the tables in the square and enjoy moules frites, duck and foie gras or just soak up the atmosphere with a glass of wine.


Pomarrosa Coffee is grown at the foot of the highest mountain in Puerto Rico, Cerro Punta (1,338 meters). Our coffee plantation, or cafetal, is located at an altitude of about 1, 000 meters, caring the cooling breezes of the Caribbean Sea. Clouds in the afternoons and the shade of the trees reduce the heat of the sun and allow the coffee to develop slowly. The soil is ideally suited for Arabica coffee, surrounded by some of the best coffee growing areas in Puerto Rico. Coffee has grown in this area for centuries.
n Puerto Rico. Coffee has grown in this area
In 1999 Daniel Omar Torres and Grisel Leon as a couple, decided to dedicate their life to the coffee industry. Their journey proved to be one of many lessons and evolutive steps that ended in the elaboration of the finest puerto rican specialty coffee.Today, Gustos Coffee Co. makes artisan roasts for the finest restaurants, hotels, coffee shops, cafeterias, bakeries, gourmet retail outlets and produces incredible blends such as: Gustos Premium, Casa Grande, and Aromas de Jaicoa. Each made with 100% Arabica beans to satisfy different flavor profiles, ranging from a rich espresso to a high quality blend.


Sunday, July 6, 2008
...is more self satisfied that usual, lately.
This is both good and bad.
The last batch of chicken cat food I got seemed to disagree with her, causing a vomiting, unhappy kitty.
I've pretty much exhausted the possibilities with commercial canned cat food, I think,
so she's been eating cooked boneless chicken breast for most of the past week.
Turns out she's 100% less pesty and fussy, and has an amazing tendency to eat everything in her bowl.
However, plain chicken isn't a balanced meal for her, so now I'm doing massive research into making cooked meals. Most of the pertinent information out there is now all about raw food, which makes it a bit harder,
as the parental types I'm living with at the moment would freak out over raw meat. *sigh*


Breakfast and table d’hôtes several times a week
A French breakfast will be offered on the lawn, between the house and the pool, under the softness of the first rays of the sun. You can enjoy homemade jams made by Anouk, pastries and hot bread, local yogurt, fruit salad, brioche. A good start to the day.
Table d’hôtes dinner
€33 per people excluding drinks
Some evenings we will have the pleasure of offering you dinner at the Granges Hautes, after an aperitif that we will offer you by the pool.
To reserve at the latest in the morning for the evening, on condition of a sufficient number of guests.
Coffee or herbal tea


Welcome to Buenas Nachos
Welcome to the Buenas Nachos website. We are a successful family owned restaurant that specializes in Authentic Home-style Mexican Food. We strive to offer great tasting food, friendly prices, and friendly faces. We are primarily a carry-out restaurant. You can call ahead and we’ll have your order ready for you before you arrive. We would love for you to come visit us sometime!
Here’s How to Find Us
21016 South La Grange Road, Frankfort, IL 60423
(on Rt. 45 - 1/2 Block North of Route 30)
Monday thru Saturday 10:00AM to 9:45PM
Want to contact us?


Ha! Kidding……Let’s see an unfat tip for today……..I ate……what did I eat???…..did I eat? Hmmmmm that is a good unfat tip….kidding….but seriously I don’t know what I ate today….oh yea, yea it’s comming to me …..slowly…..ever get so tired you don’t know if yer comming or going? Sit at the computer so long for days you feel like your eyes are hanging down to your knees and you can’t see straight anymore???….you turn yer head but ya still can’t see cuz you left yer eyes round the corner somewhere?…..And your butt hurts from sitting so much?? That ‘s what I’m feeling right now – need a pillow or a cloud….yea a cloud would be better……ahhhh the thought of a cloud to sit on…anyhoo I ate …not good today…..nova salmon but it was too oily and too salty….yak I’m getting an urky feeling thinking about it. Nova Salmon with crackers….oh bad…very bad… too much salt….and crackers always have dehydrogenated oils……..oooh I was such a bad girl! Not to say salmon is not good for me. It is and it is one of my favorite meals – I just got an oily batch this time. I like it raw best – sushi style but too expensive right now soooo had to settle. Salmon is good for the heart, bones, brain and has the right fats my body needs. Oh and I like it ….a lot. Look here for some good info on salmon. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=104 Ate some M&Ms too and a few Brazil nuts which happens to be one of the best nuts you can eat….I already new that from years past research but have looked it up for you here – http://www.nutrition-and-you.com/brazil-nuts.html Good for the heart, lowers cholesterol, has high levels of selenium, B complex and many more benefits. The little stinkers are hard to crack though. I usually squash them and have to knaw them out much like a beaver knaws a log…….but worth every knaw and tasty too.
For dessert I had an apple…………….all better now……………
I am holding my weight at 120 – not sure how since my bike quit – I don’t know I think a couple of months ago so not getting much excerise. I really miss it. I am only eating neccessities that my body craves because that’s how I stay healthy. I believe that craving says I’m lacking certain vitamins and minerals such as when I crave potatoe chips which I noticed is when I’m not eating potatoes regularly my body is screaming – get me some potassium & folate! Or a number of the many vitamins & minerals in one little potatoe. Too many to list so here is a very informational website for nutrition. http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2551/2 Possibly salt too since I rarely use salt. Try not to oink out on the good stuff you really like as it may not like your slim figure when you are limited to your regular excercise routine. Helps to be poor too…….learned that growing up. Should be a lot of healthy people right now with the failing economy seeping lower and lower. I see so many businesses closed or closeing it makes me want to cry. The next blog may be titled “Diary of a starving country” or ” 100 and holding” LOL……but if we work every angle we can pull ourselves out ……….again. Such as…..a friend just told me some people he knows switched houses so one could keep from foreclosing! Wasn’t that a great save? I’m so excited for them!
Eating on the road can be a challenge at times. If you don’t like eating in just any resturant or you can’t afford to eat out, you have to try to make healthy choices suitable for the cituation. It’s more expensive to eat on the road. Well it could be simply because you can’t buy large quantities which often saves money. I try to pick healthy food that keeps if It can’t be eaten in one sitting. Salad is actually probably my favorite dish which is hard to maintain while on the road. Another is fish which definately has to be eaten in one sitting. So I find the best way to have a salad on the road if not eating in a resturant is by buying and consuming one or two salad ingredients at a time. Unless of course you can afford a full salad which is quite often expensive but less expensive than eating in a resturant usually. Be careful with the mixed salad mixes. They may not be what they say they are and you might need to spend a lot of time in the bathroom which is what happened to me recently. Some times they are not spring mix like it says on the container but simply some type of ground cover or weeds that grow here and there. I had read about this awhile back but bought the mix because it was less expensive. Not less expensive in the long run if you get sick. You know the old saying – you get what you pay for.
I found a way to save on milk if you like milk. Of course it’s not cow’s milk. It’s soy milk which last quite awhile but there are questions about soy milk being healthyor not. But then who knows if the cow milk is good these days? I like it so I drink it. It’s suppose to have benefits if they still exist in the milk.
So you see – who knows what we are really consuming?
Anyway some more tips on what I like to eat on the road. Bacon bits keep well. Fruit of course. You can buy 1 carrot at a time so that works well and is also healthy. There are several vegetables you can still buy 1 at a time I guess and eat raw which hass less calories than cooked veggies. Yogurt is a good one. You can still eat fairly healthy on a limmited budget on the road. You may even loose some weight too. We use to eat a raw potatoe every so often while we were kids. Just put salt on it. Potatoes are high in potassium. If you think back to your childhood you may think of some things your parents introduced you to to eat that most people wouldn’t even consider – like the raw potatoe I mean. Nothing grosse. I like to eat a red bell pepper like an apple and it’s rich in vitamin c Http://thedailyplate.com/nutrition-calories/food/generic/red-bell-pepper-raw. An avacado is another, a tomatoe. There are many.
Be careful of what you eat and have a good healthy trip.
A nice cool healthy refreshing lunch I sometimes crave on a hot day. Chop up a carrot and an apple. A hand full of spinach or cabbage is good too if you have. If you don’t, just the carrot and apple make a good hot day snack or salad. Toss in a few raisins for energy or grapes and a few nuts if you have them, then sprinkle with cinnamon- helpful if you’re diabetic. Add a couple spoons of apple juice or what ever juice you have for dressing if you need dressing or use a little lemon or lime juice. Chop up a tiny piece of ginger root for flavor and health.
Don’t eat……………..LOL…………..or drink anything but water.
This system use to be called fasting. I would do it for two or three days. Don’t know if it’s done anymore and probably not too healthy especially for Diabetics. I wouldn’t recommend it really. I haven’t done it for years. I use to “fast’ around swim suit time so I could wear a bikini without being embarrassed. I have never been fat, just a few extra pounds around the middle I guess because my winter meals tended to be more fattening than summer meals and of course less exercise due to weather.
Seriously though if you drink alcoholic beverages, you can almost see the pounds gathering between sips. I use to like those 800 or more calories per shot drinks like a separator, (brandy , Kailua, cream) and the Irish cream drinks. Oh yea baby. Yee-Ha! Yes I hugged a few toilets in my day till I learned not to mix my alcohols. The Kioke Coffee (brandy, Kailua, coffee and cream. Must be around 1200 calories in that one. That was just about my favorite too actually. You figure a few of those you’re pushing 5000 calories in one sitting. I still like them. I just don’t drink them any more. At my age now you would have to roll me out the door after two drinks with all those added calories plus I’m not use to drinking any more. It looks like they now have diet alcoholic beverages for every one. http://www.dwlz.com/WWinfo/liquor.html I like a glass of wine now and then these days. That’s about all I care for.


If you've ever lived with someone who went hungry in the Great Depression, as I do, then you know that they are, to put it mildly, hoarders. A few year's ago, my Mom insisted that we needed a freezer. John and I argued that buying and running a freezer for a family of three, who rarely ate regular meals together, was simply not practical. But Mom laid out all the reasons why a freezer made sense. She could buy items when they were on sale and save them for later. In the event we were snowed in by a blizzard, we'd have ready access to meat, vegetables and fruits of all kinds. When she made things like big pots of chili or chicken and noodles, we could freeze the leftovers and eat off them again, thus saving money and the world's resources.
In the end, Mom won, of course. When she gets that determined look in her eye, there is no stopping her. So she went out and bought a freezer and it takes up one end of the back porch. She definitely does the things she said she would do: she buys items on sale and put them in the freezer; she freezes all kinds of leftovers; (we haven't been snowed in yet, living only a few blocks from the nearest grocery store, so we haven't been able to test that theory).
The problem with our freezer is that once something gets put into it, it never comes out again. We have on-sale chickens Mom bought in 2001 and on-sale beef roast she bought in 2002 and on-sale pork chops she bought in 2003. We have sacks and sacks of strawberries and cauliflower and peas years past their "best if sold by" date. We have boxes of freezer-burned french fries and packages of age-shrunken steak. We have sandy ice cream and chocolate eclairs so old, the filling has disappeared, leaving behind only a tough shell of ice-covered pastry. We have freezer sacks and plastic containers of ham and beans and beef stroganoff and vegetable soup very carefully labelled as to the day they were put in the freezer three years ago.
You see, the thing with Mom is that she buys her groceries day by day. As long as I've known her, she's never planned meals in advance. My father would never eat left-overs and we rarely eat left-overs either, at least, once they've been consigned to the freezer. Mom's favorite question is: "what are we going to have for dinner tonight?" We discuss it and if we decide on meat loaf, for instance, she will go to the store and buy the makings for meat loaf, although there are 47 packages of hamburger in the freezer.
In fact, the freezer is just a depression-induced security blanket. Not something she actually plans on using but something she could turn to in case of dire emergency. As long as the feezer is there, neither Mother Nature nor political policies could cause her family to be without food. Back when Mom and her brothers and sisters had nothing to eat, they would have not let a little thing like a "sell-by" date or a patch of freezer burn stop them from enjoying the bounties of my freezer.
Mom is currently in Illinois visiting her sisters and I've taken advantage of her absence to clean out the freezer. I've filled four big plastic trash bags to dispose of in one way or another (much of it will go to feed Louise's dogs who will dine tonight on t-bone steak and hash browns and Texas toast and apple turnovers - better food than many families in this town will probably have). It makes me sad to see so much go to waste but I know better than to think I can change Mom's deep-seated insecurity with its need to have a hoard of provisions available.
This is also why we had to put additional shelves upon the back porch to hold enough canned goods to stock a homeless shelter for a month, nine boxes of cereal, 12 packages of pasta of various makes and models (including angel hair, rigatoni, mostaciolli, regular spaghetti, regular macaroni, shell macaroni, lasagna noodles). extra cans of canned milk and sacks of flour and sugar and brown sugar and powdered sugar and bottles of syrup......
And so when she returns, it will start again. She will buy pork chops on sale and put them in the freezer, only to go out and buy fresh pork chops for dinner next week - until the freezer is full to bursting again....because she just can't help it. She was hit with the Hungry Stick when she was young and she's never gotten over it.


Panichelli’s Party Platters
Party Platters serve 10 people.
Pastas served in a large disposable pan with garlic bread.
50 Wings- Hot, Mild, BBQ or Teriyaki… $35.99
50 Garlic Knots- Alfredo & Marinara for dipping… $25.99
50 Mozzarella Sticks- Hand-cut from large blocks of fresh mozzarella, hand-breaded and deep fried to perfection. Served with marinara for dipping ... $51.99
Large Garden or Caesar Salad… $29.99
Spaghetti- Fresh Marinara served over a bed of spaghetti pasta… $39.99
w/ Meatballs or Sausage… $55.00
Baked Ziti- A creamy orange sauce tossed with ziti noodles, topped with mozzarella cheese and baked to perfection … $49.99
w/ Chicken…$ 67.00 w/ Sausage/ Meatballs… $65.00
Fettucine Alfredo- Creamy Alfredo served over a bed of fettucine pasta… $45.99
w/ Chicken… $62.00 w/ Shrimp… $65.00
Chicken Parmesan- Hand breaded chicken served over a bed of spaghetti pasta topped with melted mozzarella cheese… $62.00
Lasagna- Homemade 5 layer beef and cheese Lasagna… $62.00
(Please allow 1 day notice for homemade lasagna)


Sorry, this item has just gone out of stock.Enter your email address below to be notified if it comes back:
We are delighted to serve Joe's beautiful organic teas from our in-store coffee bar and now you can enjoy them at home too!
A citrus sensation of organic lemongrass, ginger and orange peel.
Calling all citrus lovers! Brew up a cup of balmy sunshine sent straight from lemon-heaven as organic lemongrass, orange peel and spicy ginger ignite the senses and warm the soul.
Ingredients:Lemongrass, orange peel, ginger, natural orange flavour, mandarin flavourCaffeine-free
15 Pyramid tea bags.
Free Gift Message


Hot school meals are available for all children and the menus are available at dorset.mealselector.co.uk, on the school website or with the school newsletter. Meals need to be ordered at least one week in advance. Some of our children bring packed lunches to school with drinks in a carton or unbreakable flask. Parents are strongly encouraged to provide a healthy packed lunch. Water is available at all times but children must bring their own water bottle.
We are part of the national schemes which gives all of our children in the Foundation Stage and Key Stage 1 a free school lunch and a free piece of fruit or vegetable each school day. We are also members of a local scheme which enables our KS2 children to purchase fruit at a very reasonable cost. Healthy playtime snacks are an important part of our commitment to the Healthy Schools Award Scheme. School milk for break-time can be ordered. The school office has details.


Sel et Poivre
Sel et Poivre is an Upper East Side neighborhood restaurant established in 1989 and is family owned and operated. The name is French for Salt and Pepper and you'll find just the right amount of spice at Sel et Poivre. Our dedicated staff is professional and welcoming and the chef serves traditional French classics which are hard to find, such as veal kidneys, frog's legs, sweetbreads and calf’s liver. Sel et Poivre's dining room seats approximately sixty people, providing a charming and restorative dining experience. Get to know Chef/Owner Christian Schienle in the video below.
Monday Wine Special
Join us all day on Mondays and receive 50% off bottles of wine when you mention this promo.
Wild Game at Sel et Poivre
Our new Wild Game Menu is in! We feature delicious presentations of wild game at Sel et Poivre.Wild Game Menu


Good news for food lovers moving to or living in Squamish- the dining scene has been improving vastly over the last few years and now includes a gamut of cuisines and dining styles to enjoy. There are some Squamish classic favourites, some new comers who recently opened their doors, and a handful of other establishments expected to join the dining scene in 2017. Here at Move to Squamish we love to eat, so we’ve decided to share some of our favourite must-try restaurants in Squamish. Feast your eyes below.
It doesn’t matter how much this restaurant grows in size, it is always packed from Tuesday- Sunday each week, and for good reason. With consistently good sushi, creative specials and friendly staff, Sushi Sen is pretty much an institution for many Squamish locals. A great place to meet groups of friends, bring the family or grab some takeout, Sushi Sen offers great quality, and affordable food for everyone.
Make sure you try: Seafood Sashimi Salad
Fergie’s embodies everything that Squamish is famous for, situated in a stunning outdoor setting, run by a local family and serving food with the best quality local ingredients. Many Squamish locals make the trek to the Squamish Valley to enjoy this unique dining experience on a regular basis. What makes Fergie’s an experience (rather than just a typical meal) is the alfresco patio with tables spread amongst trees, rope swings for kids, and for those seeking solitude a stroll down to the river with your coffee makes this place truly unique. Now open is an indoor dining area, perfect for those rainy or cold days.
Make sure you try: Any of the bennies!
The dining scene in Squamish stepped it up a notch when the Salted Vine joined the scene in 2016. An off-shoot of Whistler’s finest restaurant, Araxi, it only takes visiting this restaurant on a Friday or Saturday night to see how popular this new spot is. Rated as one of the best new restaurants in the area and proclaimed to have the ‘wow’ factor by renowned food critics, Squamish finally has a restaurant to meet the demand of discerning diners.
Make sure you try: The firecracker margarita
With an awesome patio overlooking the Chief, friendly staff and a fun atmosphere, Copper Coil is a great place to meet friends for drinks, or bring the family for a night out. The Cajun & Creole style cuisine features some flavour-packed recipes such as the Kentucky Fried Po Boy, Brisket in a Biscuit and Gumbo. The kids (and the adults) will love the curly fries and in the summer, there is no better place to gawk at magnificent Stawamus Chief views.
Make sure you try: The curly fries!
This long-time Squamish favourite offers huge portions at a competitive price. The wine list is great, meal quality is consistently good, and it offers a comfortable place for groups, families and couples to dine. Pepe and Gringo’s is a fusion of Mexican and Gringo (Western) food providing easy to please dishes for all.
Make sure you try: Any of the pastas
Bisla Sweets is a go-to Indian restaurant in Squamish with authentic cuisine that is affordable and quick. This is the best quick lunch spot in town, grab a vegetarian samosa to go for $1.25. The food is how I would expect an Indian grandmother to prepare. Rich with flavour, deliciously authentic with some unique sweet treats that must be tried.
Make sure you try: The samosas on the go
If Squamish has an abundance of anything, it’s excellent sushi restaurants. Oryzai opened in 2016, after its former location Kozo become to small for demand, and features creative and mouth-watering sushi prepared with the freshest ingredients and served to perfection. The restaurant is the first Japanese Izakaya restaurant in town. The lunch special is quick and satisfying providing excellent value for money. The restaurants caters to families, groups, singles and individuals and is a great takeaway option too.
It’s time to get excited about the Squamish dining scene, and hopefully by now your tasetbuds are ready to explore what’s on offer. In the next year expect a new wine and tapas bar, a vegetarian noodle bar and more. There is no need to travel to Whistler or Vancouver for a good meal. No matter what the dining occasion, Squamish has plenty of options to suit any palate.


The word ‘chai’ comes from the Hindu word for tea. A chai latte is a drink made out of black tea of choice, spice blend, sweetener, and hot milk.
How to make a chai latte at home?
To brew the perfect chai latte at home, you’ll need:
- loose-leaf black tea of choice (for example Assam, Ceylon, English Breakfast).
- spices – cinnamon, cardamom, cloves, peppercorns.
- favorite milk – dairy or plant-based.
- sweetener – honey, maple syrup, or sugar.
- Toast the spices in a small saucepan over medium heat.
- Add water, and bring to a simmer.
- Remove the saucepan from the heat and add the tea leaves. Cover and steep for about 10 minutes.
- Add the sweetener and stir until dissolved.
- Heat up and froth the milk using a milk frother.
- Pour 3/4 cup of the warm tea into a cup. Add 1/2 cup of warmed milk and stir to combine.
- Top with a spoonful of milk froth.


This time of the year brings with it many temptations to snack and eat goodies. From chocolate to gummies to candy bars, kids bring home a ton.
With the candy filled holiday of Halloween behind us, most of us are stuck with a bunch of leftover halloween candy. If you are like me, it calls out to be eaten. It even knows my name and speaks to me so sweetly.Because the candy pieces tend to be small, they can give the impression that we can eat a bunch.
We really don’t want our kids to fill up on them either, so what do we do.
Before consuming thousands of calories, consider…
- Taking some to work.
- Giving some to those without kids.
- Passing out at a social gathering (Church, Team event, etc.)
- Using some in creative baked creations (Great Ideas by Averie Sunshine).
- Finding an educational use for (Great Ideas by Beth Werrell)
- Saving to be made into Christmas handouts.
- Hiding and using as bribes for the next few months.
While the ideas are limited only by your imagination, the effects of eating that much leftover Halloween candy are not limited.
Most of us are going to consume a ton of food during the holiday season so it is probably better to NOT get started with candy.
Please share your ideas for making best use of the candy in the comments.


Situated in Stockholm's Vasastan district, this lovely café features its own bakery, great chefs and a cozy atmosphere.
Your meeting place for a good meal in your fika break or an ideal spot to sit down and get some work done on your computer.
Snickarbacken 7, Stockholm
The café at Snickarbacken 7 was founded in 2010 by the owners of Kaffeverket. Together with a design and clothing store, it inhabits an old garage that creates a very special atmosphere.
Alkemisten Kaffebar & Kafé was opened in 2015 by Kristian Hedborg in the Kvillebäcken district on an island called Hisingen. This place is all about excellence in coffee, nevertheless, they serve delicious food too.
da Matteo, Gothenburg
Originally opened on Marstrand island by Matts Johansson, this local chain consists of four cafés spread around the city. Da Matteo was one of the first players in the specialty coffee scene in Sweden.
Anne Lunell and Charles Nystrand – both former Swedish barista champions – founded the roastery and café in 2007. Ever since, they have been making and serving some of the best coffee in Scandinavia.
Coffeeshop and coworking space, Djäkne stands out with its clean and aesthetic design. They offer a wide variety of coffee from a different roastery of (Northern) Europe's elite every week.
Love Coffee, Lund
Daniel Remheden, a coffee expert for many years, founded Love Coffee in 2009. The roastery and café is known for its outstanding quality in coffee and is some sort of social meeting place in this small city.


How To Go About And Discover All Natural Animal ProductsTo some people, a family pet is simply as precious as a child. Taking care of your family pet is really crucial, therefore is providing the right food. Excellent food and the best pet products can assist your pet stay healthy and fit.
Family pet nutrition in our market plays a huge role in our society although not all individuals acknowledge this. A lot of consumers believe that purchasing pet items such as canned foods are just equivalent to the meat that you can feed them every day. They likewise believe that the canned foods just contain contaminants and preservatives which can hurt the pet's health one day.
If you desire to provide your pet natural, healthy food, however you do not have adequate time to prepare raw meals for your family pet, you can buy some of the food products such as those ready-to-eat freezes dried and frozen products or raw meals. Your family pets will enjoy this kind of raw food.
One of the choices for feeding animal's raw food is Life's Abundance, which is a natural kibble pet food for your felines and pets . It consists of only natural, nutritious active ingredients and is nutrient dense with the important vitamins, fats, minerals and fatty acids which are important for the finest health of your dog or feline.
Dr. Jane Bicks, have actually challenged the need to increase diseases and poor health in our family pets. She has developed Daily Nutritional Systems which aims to supply the ideal nutrition for your canines and felines . She mentioned that we do all possible steps and actions to keep our body healthy. We likewise need to take good care of our animals if that is so. best wheat free dog food Now, a top quality rich diet can assist them keep up a healthy body and condition.
They can be discovered in the regional pet stores if you are looking for all natural healthy family pet items. You good high protein dog food can check out the nearby pet shops near you and you can ask a professional to assist you be and choose notified of the right dose. Sometimes, some foods are not appropriate to the family pets that you have. You require support in choosing.
If you are not satisfied with your search, you can look for the animal items online. It is very simple to look for family pet products online.
Great food and the right animal products can assist your pet remain healthy and fit.
Most consumers think that purchasing pet products such as canned foods are simply equivalent to the meat that you can feed them every day. If you desire to provide your pet natural, healthy food, but you don't have adequate time to prepare raw meals for your pet, you can purchase some of the food products such as those ready-to-eat freezes dried and frozen products or raw meals. One of the alternatives for feeding animal's raw food is Life's Abundance, which is a natural kibble pet food for your cats and dogs how much canned dog food to feed my dog . If you are looking for all natural healthy pet products, they can be found in the local animal stores.


With our traditional hawkers, world-class restaurants and Michelin-starred eateries, Singapore’s reputation as a food paradise is certainly well-deserved. As befitting of our globally renowned status, Singapore is also home to an exciting calendar of annual food-themed events, awards and festivals.
Sink your teeth into bold new culinary creations, historical hawker fare and a plethora of exciting new flavours, with our guide to the island’s most exciting events.
World Gourmet Summit
Month of event: April
Celebrating the pinnacle of excellence in our local food scene, the World Gourmet Summit is a must-visit highlight for discerning aesthetes with a taste for fine dining.
Besides chefs and restaurateurs, this star-studded event runs for nearly a month and a half, and features a who’s who of restaurateurs, food celebrities and chefs.
2019’s edition of the event featured notables like Adi Hadean—former judge of the Romanian edition of the MasterChef television series—and Singapore’s very own MasterChef, Zander Ng.
The festival’s various highlights include workshops, wine-tasting sessions and special menus at various fine dining restaurants.
While the line-up changes on an annual basis, foodies hankering to broaden their culinary horizons should visit the Gastro-Market Place. This hallmark event—which ran for its third year in 2019—champions homegrown produce and local dishes.
Singapore Cocktail Festival
Month of event: May
To immerse yourself in the wondrous alchemy of cocktail making, and learn more about the craft, be sure to visit the Singapore Cocktail Festival.
Raising the bar for alcohol appreciation since 2014, this star-studded event is a must-visit for alcohol aficionados. 2019’s edition brought the biggest names in bartending under one roof, with a series of masterclasses conducted by 50 of the world’s top bartenders.
Visitors to the event got to deepen their understanding of cocktail making and mixology, taste signature creations and understand the personal stories behind each beverage.
Besides the cocktail-themed festivities, each year’s edition of the festival brings with it other delights in the form of street food, live music and entertainment.
Singapore Food Festival
Month of event: July
One of the most anticipated events on Singapore’s calendar, the Singapore Food Festival offers first-time visitors and returning foodies a multisensory feast of culinary experiences.
Now in its 26th edition, the festival not only promises guests a tantalizing array of local and international dishes, but also a bevy of activities. These range from food tours and theatrical dining experiences to private chef dinners and industry symposiums.
Line-ups tend to vary every year, which means that regular visitors can always expect something new. If you’re looking to enrich your taste buds with locally inspired flavours, be sure to check out STREAT. The festival’s signature event showcases a range of local creations combining classic recipes with contemporary culinary tweaks.
Michelin star and Michelin Bib Gourmand awards
Month of event: Changes annually
Arguably the most prestigious culinary accolade in the world, the Michelin star list celebrates the finest dining experience available to discerning gourmands.
Restaurants are rated on a star ranking, and Singapore’s food paradise boasts a whole constellation of restaurants that have clinched a nod.
Foodies who are looking for world-class standards at affordable prices should consult the Michelin Bib Gourmand awards for a list of crave-worthy meals (capped at a maximum of S$45). Local eateries that have earned a spot include Tian Tian Hainanese Chicken Rice—which serves up one of Singapore’s most iconic hawker dishes—and Whole Earth, a vegetarian restaurant for foodies of all stripes.
For great deals on Michelin-awarded fare, be sure to check out GastroMonth. Happening from 1 November to 30 November, this month-long event features specially-curated menus from Michelin-starred restaurants like Saint Pierre, Corner House and Shinji.
Check out the full range of participating restaurants here.
*The term is an Indonesian/Malay word that means “local born”, which generally refers to people of Chinese and Malay/Indonesian heritage.


ISO 22000:2005 is dealing with the food safety management system. It helps the organization to controls the food safety hazards. It ensures that the food is safe the time of human consumption. ISO 22000:2005 provides guidelines to the organization on how to controls Food Safety Hazards and how to improves the Food Quality.The standard provides international harmonization in the field of food safety standards, offering a tool to implement HACCP (Hazard Analysis and Critical Control Point) throughout the food supply chain. The goal of ISO 22000 is to control, and reduce to an acceptable level, any safety hazards identified for the end products delivered to the next step of the food chain.
Benefits Of ISO 22000:2005
- Increase productivity.
- Demonstrate customer satisfaction.
- Improves market value of the organization.
- Develops trust factor between the client and the organization.
- Improves quality of food.
- Decrease risk factor.
- Meet customer requirements and needs.
- Develops the understanding between the client and the firm.
- Improves profitability of the organization.
- Its helps to reduces the cost


WELCOME TO RISTORANTE VILLAGGIO IN HAMBURG VOLKSDORF
Welcome to Ristorante Villaggio in Hamburg Volksdorf
Join us on a culinary journey to Italy. The restaurant „Villaggio“, which is connected to the Hotel du Nord, appeals by its mediterranean cuisine. Our menu offers a wide range of italian dishes leaves no wished unfulfilled.
RESERVATIONS: Tel. +49 40 603 40 42
OPENING HOURS AND RESERVATIONS
Our restaurant is all day open for you:
Monday through Sunday 12.00 to 22.30
Warm kitchen untill 22.00
Rich breakfast Monday to Friday 7.00 to 10.00
Saturday and Sunday 8.00 to 10.30, rich breakfast for out-of-house-guests for 25,00 € per person.
Lunchtime 12.00 to 15.00
RESERVATIONS Phone +49 (0) 40 603 - 4042
Should you be planning having a meal at our Restaurant "Ristorante Villaggio" during your stay, it is advisable to book a table in advance. Please leave a note with your Hotel reservation or ask the service staff at our hotel to book a table for you.


IFSEA Membership for Active Military
IFSEA has been a proud supporter and partner of the U.S. Armed Forces for more than 50 years.
The association assists the military food service sector by providing education seminars, food service certification, evaluations of military food service facilities and culinary competitions. In addition, IFSEA is honored to host the annual Army Philip A. Connelly Awards, Navy Caption Edward F. Ney Awards and Military Sealift Command Captain M. Cook Awards.
It is IFSEA’s goal to further the skills of military food service professionals as well as prepare the professional for a career in the industry following their military service.
Please click on the appropriate link for more information:
Become an IFSEA Member
Military Food Service Certification
U.S. Joint Services Excellence in Food Service Awards


Apple Cider Vinegar: Benefits & Uses
Apple cider vinegar has been used as a health aide for thousands of years. It’s filled with antibacterial, and antifungal properties. Due to its fermentation process, it also contains and beneficial enzymes and good bacteria. All of which may help with a plethora of health issues.
LOWER BLOOD SUGAR LEVELS
Apple cider vinegar can slow glucose production and absorption. It potentially can improve insulin function and lower blood sugar levels after meals. Off course, the best way to keep sugar levels under control is to avoid refined sugars and eat complex carbohydrates in moderation. And always…. seek treatment form your doctor.
Some studies have shown that an intake of apple cider vinegar can increase satiety, helping you eat fewer calories. Therefore, leading to shedding a few pounds. A study of 175 people with obesity, took apple cider daily, resulting in decreased belly fat.
REDUCE BLOOD PRESSURE
Heart disease is the world’s most common cause of premature death. It is suggested that a daily intake of apple cider vinegar can reduce blood pressure; therefore, decreasing heart disease risk factors.
LESSEN DIGESTIVE ISSUES
And due to its probiotic properties, it can soothe digestive upset.
TREAT FUNGAL ISSUES
Apple cider vinegar possesses antibacterial and antifungal properties; potentially treating such ailments as nail fungus, warts, ear infections, sore throats, bad breath and promote overall good oral health.
Its antibacterial properties can also treat acne prone skin; while balancing its pH levels.
Due to apple cider vinegar’s natural acidity, it could alter the pH of your scalp; making it no longer a dandruff friendly zone.
This acidic nature can also eliminate stains and whiten teeth. However, use in moderation due to apple cider vinegar effecting tooth enamel from prolonged use.
HOW TO USE
For most symptoms, drink an 8 oz. glass of water mixed with 1tsp. – 1 tbsp of apple cider vinegar 30 minutes prior to breakfast, lunch and/ or dinner.
For skin problems, dilute apple cider vinegar in water and apply to freshly cleansed skin. Ensure your cider’s label states it contains the probiotic rich mother to fully enjoy the benefits of this amazing food.
And of course, if you have any of the above symptoms or illness, consult a health care professional.
Check out these Recipes!


Veggin’ Out at the Pool
Ideally, we’d like to use all locally grown foods for Better Bites. Our first step in that directions is Veggin’ Out at the Pool, an annual summer dinner of Kentucky Proud foods, sponsored by Parks and Recreation, the Tweens Coalition, Lexington Farmers Market and Good Foods Market and Café. Chef Alex Jenkins served up an amazing spread of local burger and brats and a dazzling array of local fruits and vegetables to sold out crowds at Southland Pool in 2011 and 2012. Veggin’ Out at the Pool 2012 slideshow
In 2013, Veggin’ Out moves to Castlewood Pool. Stay tuned for more info.
Local fresh fruit and veggies were hits at Veggin’ Out 2012


Enjoy Milky Cakes At Hogan Bakery
- Parkson Elite, Level 6
- 25 May 2018 - 30 Jun 2018
Milky Orange RM19.90
A fluffy orange milk cake made from fresh oranges and filled with fresh cream.
Milky Chocolate RM19.90
A fluffy chocolate milk cake made from unsweetened cocoa powder and sprinkle with dark chocolate chips.
Milky Coffee RM19.90A fluffy milk cake made with coffee powder and fresh cream.
Purchase any Milky Cakes get free RM10 discount voucher* on Father’s Day cakes.
*While stock lasts.
Terms and Conditions apply.


groups & PARTIES
We host. You party!
Our all-in-one packages are designed with your budget in mind, meaning all you have to do is enjoy the event.
Clear Sky Restaurants and Catering has been serving dining patrons to the best food and unique dining experiences found in Tampa Bay for years. Located in Clearwater Beach, Downtown Clearwater, Dunedin, and Palm Harbor, Florida, you just have to stop in and see for yourself. Top chefs, great waiters and waitresses along with superb craft beers and cocktails by experienced bartenders served to your satisfaction, which is the hallmark of Clear Sky Restaurants and Catering.
Service was fantastic. The food was delicious. If you're looking for a place that will give you value for your time and your money go to Clear Sky on Park.
Unbelievable food!!! Seared scallops and lobster grits are a rare find. Well paired and fresh components make one of the most beautiful and delicious dishes I've ever eaten.
We went for the first time tonight. It was my husband's birthday. They have happy hour beer, which was great! Nice selection of drafts! We got the guacamole bites, which were delicious! Husband got the grouper Poboy, and he liked it! I had the Barbacoa sandwich, and it was to die for! We ordered the fries extra crispy, and they were really good! The sauces were, delicious!
Great service, beautiful inside and amazing food! We had the dumplings, Mexican roll and empanadas all yummy! I had the scallops with lobster grits! Blackened mix grill was equally amazing and my kids had the steak and cheese sandwich and kids Alfredo also very good. Definitely looking forward to my next time in!
The hype doesn't disappoint. Currently open daily at 4pm the menu has a robust mix from taco's to sea bass, steaks including Filet, fresh salads to a really good pizza and even some fantastic sushi rolls. Tons of appetizers, and mixed cocktails.


What is Māmaki?
Mamaki is an endemic plant to Hawaii. It has been utilized by the Native Hawaiian for over 800 generations.
How should I prepare Māmaki Herbal Tea?
Māmaki tea can be enjoyed both hot and cold. We suggest placing 1 tablespoon of māmaki or māmaki blend in 8 cups of boiling water for five minutes to ensure that the essential oils and flavours are released. Remove from heat and allow the tea to sit and steep for about fifteen minutes. Steeping the tea for a longer period of time will allow for a deeper and richer infusion. If you desire a stronger brew, simply add more māmaki or māmaki blend to the suggested recommendation. (Every serving can be boiled twice.)
What is a cold brew?
Although most people prefer a hot brew, some may enjoy a cold brew. To make a cold brew, add 1 tablespoon of māmaki or māmaki tea blend to 8 cups of purified water in a sterilized container. Stir and place in the refrigerator for 12 to 14 hours. You will notice a lighter color, lighter flavour, and sweeter taste.
What can I use to compliment my Māmaki Herbal Tea?
Some enjoy a hot brew; however you may want to try a cold brew which will develop into a lighter and sweeter tea. Honey or agave are great natural sweeteners that compliment māmaki well.
Mint, lemons & limes are also great accompaniments to a delicious cup of māmaki tea or māmaki tea blends.
When Should I have a cup of Māmaki Herbal Tea?
Māmaki herbal tea & māmaki tea blends are all-natural, caffeine-free, gluten-free and cholesterol-free; so māmaki tea can be enjoyed at any time! Some like to start their day off with a cup of māmaki tea; while we enjoy its calming and relaxing qualities and enjoy a cup before bed. Others enjoy our tea throughout the day.
What are Māmaki Herbal Tea Blends?
MNHHT offers three different māmaki tea blends: Māmaki &`Uhaloa, Māmaki & Kinehe and Māmaki & Wapine. These blends help to compliment our māmaki and are acclaimed for their Native Hawaiian usages.
What are the health benefits of Māmaki?
Māmaki has been used by Native Hawaiians to lower blood pressure, lower cholesterol, and for general debility.
ʻUhaloa has been used by Native Hawaiians for colds, sore throats, and asthma.
Kinehe has been used by Native Hawaiians to lower blood sugar, stimulate the immune system, and as an anti-inflamatory.
Wapine has been used by Native Hawaiians as a fever & pain reliever and to improve circulation.
What does Organic mean?
At MNHHT, our entire orchard and processing facility is USDA Organic Certified. Based on our evidential research, we have chosen only the best quality certified organic fertilizers and soil* that meet our strict specifications to use on our plants. We would not use any products that we would not serve to our own families.
*Organic manure-free products.
What other plants are grown on our USDA Organic Certified Orchard?
All products in MNHHTʻs māmaki tea and māmaki tea blends are grown and harvested from our USDA Organic Certified orchard. All plants such as `Uhaloa, Kinehe, and Wapine as well as Māmaki are grown on our orchard. MNHHT would never use any product in our teas that have not been grown to meet our high standards for quality and excellence.
Other Native Hawaiian uses for Māmaki?
Ancient Hawaiians had many uses for māmaki. The māmaki berries were used for mothers and children suffering from ʻea (coated tongue thrush) or paʻaoʻao (latent childhood disease). The bark was pounded, much like wauke, to create kapa (bark cloth) and the wood would be made into kapa beaters.
Secure ordering & payment options
To ensure security and peace of mind for our valued customers, MNHHT only accepts Paypal.


Smaller ingredients usually require a shorter preparation time than larger ingredients.
Shaking ingredients halfway during preparation time optimizes end result of evenly fried ingredients.
Adding some oil to fresh potatoes for a crispy result.
Fry ingredients in air fryer within a few minutes after adding the oil.
Do not prepare extremely greasy ingredients such as sausages in air fryer.
Air fryer provides an easy and healthy way of preparing favorite ingredients. By using hot rapid air circulation and a top grill, it can make numerous dishes. Air fryer heats food at all directions and most of the ingredients do not need any oil.
Non-stick Coating Pan
With separable fried basket and hollow design, non-stick coating pan is safe and non-toxic to help you effectively remove superfluous fats of food.
Before use, clean basket and oil catch plate with hot water, washing liquid and a non-abrasive sponge.
With heat-resistant material and automatically power off when basket removed, air fryer is safe and reliable for use. Some ingredients require to shake halfway. Pull basket out by the handle and shake it. Then slide the basket back into air fryer.
The appliance needs approximately 30 minutes to cool down for handling or cleaning safely. Please remove the plug from the wall socket and make the appliance cool down.


Yep, you heard that right – HEALTHY waffles. Now I know what you’re thinking, “healthy” and “delicious breakfast food” don’t usually go together. But this recipe will make you believe otherwise. These waffles are full of protein and fiber, and taste as good as the real deal. The inspiration came from this recipe by Heidi Powell – below, I made a few adjustments that I think added to the fluffiness and taste of the final product.
Cottage Cheese, CINNAMON and Oatmeal Waffles
Time: ~10 MINUTES + COOK TIME
- 1/4 cup low fat cottage cheese
- 1 egg (or chia egg substitute)
- 1 tsp olive oil
- 1/8 cup water
- 1/8 cup unsweetened almond milk
- ~2/3 cup plain oats (adjust depending on size of waffle iron)
- 1 tsp chia seeds
- 1/2 tsp cinnamon (or more if you like it spicy!)
- 1/8 tsp baking soda
- Blends oats and chia seeds in a blender until they are completely powdered and flour-like. Add in the baking soda.
- Add all wet ingredients (cottage cheese, egg, olive oil, water, almond milk) into the blender. Blend completely till the product is smooth like a batter. You may need to add more water in case your batter is too lumpy or thick.
- Pour immediately into waffle iron and cook according to your iron’s instructions.
- Once ready, top with your choice of fruit or syrup or both!


EVENTS & SPECIAL ORDERS
Need to spoil a crowd?
We got the goods.
We make our ice cream fresh for your event and deliver it directly to you.
We're small, but nimble - so we can work together to make something special for you:
- Flavors: choose one of our signature flavors, or we can create a special flavor for you
- Packaging: kraft paper or plastic containers in different sizes available. We can make a custom stamp for your event!
- Special items: scoops, coolers, dry ice
Our minimum order for special orders is 25 pints, and we typically need a two-weeks notice - but we'll try to accommodate all requests.
** we offer packaged ice cream only (no scoop cart, etc.)**


Golden Milk: An Ayurvedic Tea
Another Ayurvedic ritual that has quickly become a favorite of mine during the cold winter months here in Nashville is Golden Milk. This recipe (below) is nourishing and has all sorts of benefits, and truly it's been a good replacement for my second cup of coffee in the morning or that second glass of wine at night. I saw celeb nutritionist, Kimberly Snyder, speak at a beauty conference a few weeks ago - she has a similar recipe to mine (although she makes hers with hemp milk, definitely worth a try) and I've been committed to trying her beauty detox recipes on the regular.
The Golden Milk warming spices aid in digestion and circulation, and turmeric, which I talked about in detail here, continues to make the lists of 2017's wellness gurus. A few other reasons to drink Golden Milk: increase your immunity, cleanse your body of toxins and beautify your complexion from the inside. (I've used AVEDA products for years with turmeric as a key ingredient, no wonder, it's like magic in reducing inflammation.)
I like mine first thing in the morning or right before bedtime.
I shared my recipe before, however, recently I've upped the quantity of turmeric. Here's how to make it:
Golden Milk Recipe
- 1/2 cup farm fresh milk, or sub almond or coconut milk
- 1/2 teaspoon of turmeric paste**
- 1 piece ginger, unpeeled, thinly sliced
- 1 tablespoon honey
- 1 tablespoon coconut oil
- ground cinnamon or cayenne pepper
Whisk coconut milk, turmeric paste, ginger, honey, coconut oil and 1/2 cup filtered water in a small saucepan. Reduce heat and simmer until flavors combine, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon or cayenne depending on your preference.
** turmeric paste is a mixture of 1/4 cup of dried turmeric, 1/2 teaspoon of black pepper and 1/2 cup filtered water - heated and then stored in the refrigerator in a glass jar
As a note: the paste can be used in all sorts of dishes. I add it to pastas in the evening and egg dishes for weekend brunch.
I've loved sharing these little holistic health tips with you guys and am so glad you're enjoying them. The more time I spend in our new home the more I'm turning this place into my personal wellness sanctuary. I hope you guys are doing the same in 2017!
p.s. thanks to those of you that emailed me letting me know what you wanted more of! Health and beauty tips were second to more travel tips so I'll have more of this coming your way!
btw, can we just talk about the teacups below?!


A Taste of Gold: Exploring the World of Edible Gold
Discover why this ultimate luxury is the latest food trendBy Jane Pardo | Updated February 14, 2023
Edible gold is a shiny food garnish that adds a luxurious flair to meals, desserts, and drinks.
But what is edible gold made of, and is it safe for consumption?
Continue reading to learn interesting facts about this lavish food embellishment.
Table of contents
What is edible gold?
Edible gold is a consumable form of gold made of high-karat, food-grade gold, ranging from 22k to 24k gold. It’s a popular luxury garnish for desserts and beverages, from delectable cakes and cookies to fancy wine and cocktails. Edible gold leaf is ultra-thin and safe to consume.
What you need to know:
- The US and EU authorize edible gold as a food additive.
- Edible gold is biologically inert. This means it goes through the digestive system without absorption or unwanted health effects.
- Unlike many metals, edible gold doesn’t oxidize or corrode in humid air, making it suitable for food and drinks.
Edible gold has an indefinite shelf life, so it doesn’t expire.
History of edible gold
Edible gold has a very long, interesting history.
- Ancient Egyptians used it for spiritual and physical purification over 5,000 years ago.
- Court physicians in eastern countries like Japan and China added it to medicines.
- Medicinal gold pills and powder were popular during the Renaissance era.
- Edible gold was a famous food decoration and symbol of wealth in European countries.
Today, it’s popular in cuisines and various other applications.
Edible gold production process
Certified facilities process edible gold as a food decoration.
Edible gold must meet food safety standards to prevent unwanted health issues. But crafting edible gold is an arduous process. It usually gets hammered, tirelessly pounded and rolled, and turned into powder form.
Here’s the process for making edible gold leaf:
- Facilities melt pure gold at over 1,800 degrees Fahrenheit and pour it into bar-shaped molds.
- Then, artisans stretch these gold bars into incredibly thin strips using cylinders and rollers.
- The gold sheets go through heating and cooling cycles to decrease tension and make them much thinner.
- The thin sheets are cut into small squares. They must be relentlessly pounded using mechanical hammers until they are 0.0001 millimeters thick.
- Artisans cut the gold leaf by hand with a double-bladed knife and insert it into paper booklets.
Gold is a very malleable and ductile precious metal, making it easy to reshape or stretch into extremely thin sheets.
Manufacturers sometimes add very small amounts of copper and silver to give edible gold structural strength and make it easier to apply. 24k edible gold contains 99.9% pure gold and 0.01% pure silver.
Uses of edible gold
Edible gold is an elegant decoration that looks stunning on just about everything.
It has multiple versatile uses:
- Toppings on food and drinks: Edible gold is popular in haute cuisine, especially in high-end restaurants serving lavish gourmet meals. Bakeries add it to cakes and pastries for a luxurious touch. You can also use it to embellish your homemade dessert and pastries, from chocolate cakes and blueberry cheesecakes to French macarons and lemon vodka cocktails.
- A shimmering addition to arts and crafts: Some people use edible gold in artistic projects like nail art designs, tableware, and smartphone cases.
- A glittery ingredient in skin care products: Edible gold has become a fancy ingredient in facial masks, serums, perfume, lotions, and other products.
Edible gold leaf products are available online and in specialty baking supply stores.
Types of edible gold
Edible gold is an attractive embellishment that comes in several forms.
The following types of edible gold leaf are excellent for personal and commercial use:
Edible gold loose leaf sheets
- Very delicate
- Loose pages
- Ideal for small projects, like decorating cakes and muffins
Edible gold flakes
- Very delicate
- Small flakes
- Requires anti-static tweezers for smooth application
- Floats on drinks
Edible gold dust
- Comes in powder form
- Dry brush application
- Ideal for retouching, particularly on carved and irregular surfaces
- Also perfect to mix with wines, liquors, and cocktails
Note: Check the product packaging carefully. Some gold leaf decorations are actually inedible, gold-colored foil. Be sure to pick authentic edible gold leaf crafted from 22k to 24k gold, as lower fineness may not be ideal for consumption.
What’s the taste of edible gold?
Edible gold tastes slightly metallic on its own. It becomes a flavorless ingredient when added as a food garnish.
How do I apply edible gold?
Edible gold is thin and delicate. It’s best to apply it with a brush or a pair of tweezers. Avoid direct touching after application. Your hands should be clean and dry when decorating with edible gold.
Edible gold brings an exquisite glimmer to almost anything it touches.
It’s the perfect garnish to impress and stand out, whether you’re adding a touch of glamour to a wedding cake or elevating your savory culinary creations.


Proper handling and storage is perhaps the most important factor in determining freshness. Many eggs reach stores only a few days after the hen lays them.
If a freshly laid egg is left at room temperature for a full day, it will not be as fresh as a week old egg that has been refrigerated between 33 degrees F. Egg cartons with the USDA grade shield on them, indicating they came from a USDA-inspected plant, must display the ‘pack date’ (the day that the eggs were washed, graded, and placed in the carton).
The yolk of a very fresh egg will have a round and compact appearance and it will sit positioned quite high up in the middle of the egg. The eggs come out looking beautiful in their individual ramekins and are easy to serve.
The white that surrounds it will be thick and stays close to the yolk. Boiling Eggs How To Correctly Cook Hard-Cooked (Hard-Boiled) Eggs.
More specific information regarding requirements for labeling and marking or coding of meat, poultry and eggs can be found on the USDA’s website, or by contacting your local department of health.
The freshness of an egg is not only determined by the date when the egg was laid, but also by the way the egg has been stored.
The smaller end will lie on the bottom of the bowl, while the broader end will point towards the surface. However, if the egg fully floats in the water and does not touch the bottom of the bowl at all, it should be discarded, as it will most likely be bad.
Test the eggs freshness by breaking the egg onto a flat plate, not into a bowl.
The number is a three-digit code that represents the consecutive day of the year (the ‘Julian Date’) starting with January 1 as 001 and ending with December 31 as 365.
Sell By Date: Though not required, most egg cartons also contain a “sell by” date beyond which they should not be sold.


Reservieren Sie jetzt im Gradi - Crown Melbourne in Southbank,, AU-VIC, werfen Sie einen Blick in die Speisekarte, betrachten Sie die Fotos und lesen Sie 5 Bewertungen: "Nice food, very good 8 Whiteman St Southbank, AU-VIC Only a third of the meal was consumed, the plate was cleared no questions. Number 8 Restaurant Crown Casino Melbourne DXp7i. € € SKU: Wasserkocherwgo Avaibility: Auf Lager. Kategorie: Qualität. Hostels an bester Lage nahe Number 8 Restaurant & Wine Bar in Melbourne. Lesen Sie echte Bewertungen, schauen Sie sich die hochauflösenden Fotos an.
Number 8 Restaurant Crown Casino Melbourne DXp7iMesh - Crown Melbourne ist ein Australisch Restaurant in Southbank,, AU-VIC. Lesen Sie Bewertungen 8 Whiteman St Southbank, AU-VIC Gebiet. Crown has a large number of bars, cafes and restaurants with easy access for your enjoyment. Our staff will be more than happy to assist you and show you to the. Hostels an bester Lage nahe Number 8 Restaurant & Wine Bar in Melbourne. Lesen Sie echte Bewertungen, schauen Sie sich die hochauflösenden Fotos an.
Number 8 Restaurant Crown Ratings and reviews VideoTOOTH PREPARATION FOR AN ALL CERAMIC CROWN
Number 8 Restaurant and Wine Bar at Crown Melbourne in Southbank Menu. Strzelecki Ranges grass-fed, Hereford beef. Enlightened Cuisine sample. It is ideal for drinking after a meal that includes oily or deep fried food.
Wrong info? Click here to send us an update. VIC Greater Melbourne Inner Melbourne Southbank Number 8 Restaurant and Wine Bar at Crown Melbourne Menu.
Opening Hours The opening hours for Number 8 Restaurant and Wine Bar at Crown Melbourne are coming soon. Number 8 Restaurant and Wine Bar at Crown Melbourne.
Assorted Sushi B - 5 pcs of nigiri sushi, 2 pcs of California roll slices, 2 pcs of vegetable maki slices. Clean Here for the full menu for Enlightened Cuisine.
The cuppacino at the end was also excellent. The service was first class. A well appointed restuarant within the Crown Towers.
A wide list of fine food and wine to select from. Ideal for an intimate dinner for 2 or for a family gathering. Attempt to get the seats near the window for a great view of Melbourne Food and wine reasonably prized for the location of the venue.
While the J. I am not sure how long this will be the case but some staff members Good place for a drink! There is some ambience and the location is close to Crown Casino and other night life.
Nearby are the South Bank Restaurants and Night clubs. Great function in a great restaurant. Food, wine and service always of a high standard. Great bar layout and drinks menu.
I haven't been to JJ's for a long time, but we decided to go here and have a bottle of champagne after dinner to celebrate a friend's good news.
I am sure there used to be dining tables here in the past but instead there The atmosphere was really lacklustre, and the table we were given was under bright lights which made it even worse.
There was a duo playing and singing - and I have to say that they were very good, but that's about the only good thing about our experience on a Friday night at JJ's.
However good the band may have been, there was no way I would have got up to dance, no matter how much champagne I'd consumed! I am usually the first person on the dance floor, but not here.
I definitely won't be rushing back to JJ's - I honestly can't recommend it at all. I don't remember it being so banal, I used to meet friends here before or after functions at the Crown and I don't have any bad memories of the past visits.
Perhaps we just landed on a very quiet and light night, but I won't be rushing back to check any time soon.
From the moment we were sat down, it was faulty towers!! Roy the waiter tried hard, that's the best it gets. All staff were dressed in whatever they found , no one came near us for 15 minutes.
We ordered pre dinner drinks, beer Eventually we had many staff walking by, we ordered our meals. Carpaccio and oysters for entree!
Oysters ok. Carpaccio stiff and average. Mains, bisque lobster tortellini and steak. Steak was ok however , some sauce on top was ordinary.
Now for the bisque, no liquid at all and the pasta parcels were rock hard and cold. Wine was great, we continually requested to have more!!
It went on and on, expensive and awful. Had words with manager, nice guy, well under trained. This should not be in crown.
We thoroughly enjoyed the food, service and atmosphere of this lovely restaurant. The gentleman on the piano was a very romantic touch and we enjoyed a three course meal that was suburb.
Absolutely delicious rib eye steak. I have eaten steaks all over the world and can say that the rib eye at this restaurant is top class.
We went for our anniversary and got a glass of free champagne The service was prompt and friendly, they We did like it and can say that this was a great dinning experience.
I highly recommend it. Flights Holiday Rentals Restaurants Things to do. Skip to main content. Log in to get trip updates and message other travellers.
Melbourne Hotels Things to do Restaurants Flights Holiday Rentals Shopping Package Holidays Cruises Rental Cars Travel Forum Airlines Travel Guides Best of Help Centre.
JJ's Bar Level 1 Crown Towers 8 Whiteman Streetand Grill, Melbourne. See all restaurants in Melbourne. JJ's Bar Level 1 Crown Towers 8 Whiteman Streetand Grill Unclaimed.
All photos 2. Ratings and reviews 4. Location and contact Crown Entertainment Complex 8 Whiteman St Level 1 Crown Towers, Melbourne, Victoria Australia.
Is this restaurant romantic? Yes No Unsure. Is this restaurant good for business meetings? Is this restaurant wheelchair accessible?Masks may not be removed until seated and beverage service has been serviced. Good for groups Prime Rib Cream Corn Trifle 41 Chocolate Souffle Handyspiele Kostenlos Downloaden Dined on November 21, Overall 4 food 5 service 4 ambience 4. Please note during these times we do not permit outside food or decorations.


TEL 01278 782752
As you walk through the door you will be entering a place where you and your
guests will be treated to a unique experience of excellent cuisine
in a warm
and friendly atmosphere. The wide variety of dishes on our menu are created
using the finest ingredients which are freshly prepared. They include a
selection of flambé dishes spectacularly created for you at your table.
would expect in a quality restaurant, our menu includes a variety of
dishes and adjusts to take advantage of seasonal ingredients. Our extensive
selection of wines have been carefully chosen to compliment the menu,
providing the complete meal for any occasion.


A hard boiled egg, coated in sausage and fried, has what nationalistic name?
Question 2 of 10
After eating spicy Mexican food, which beverage would best cool the burning sensation?
Question 3 of 10
It's called such oguro in Nigeria; nsamba in the Democratic Republic of the Congo; and nsafufuo in Ghana. It's what wine, made from tree sap?
Question 4 of 10
Which brand of snack claims to be "dangerously cheesy"?
Question 5 of 10
What candy company bought the Friendly's Restaurant chain in 1979?
Question 6 of 10
What of these is a cheese, made in wheels with a waxed red or yellow rind, and not at all a mushroom?
Question 7 of 10
Carlos Orozco may have invented this at Hussong's Cantina in Ensenada, Mexico, naming it for the German ambassador's daughter who first tasted it. Or maybe it was invented at the Rancho La Gloria Hotel, halfway between Tijuana and Rosarito, by Danny Herrera, for a former Ziegfeld dancer named Marjorie King, who was allergic to all alcohol but tequila. Or maybe it was invented by Santos Cruz at the Balinese Room in Galveston, Texas, and named for Peggy Lee. What is it?
Question 8 of 10
The tandoori and butter varieties of what dish are said to have originated with the Moti Mahal restaurant founded by Kundan Lal Gujral in Daryaganj, New Delhi?
Question 9 of 10
Typically, what sort of meat fills a gyro sandwich?
Question 10 of 10
In diner slang, what would you be ordering if you asked for "Adam and Eve on a raft and wreck them"?
More interesting quizzes
Daunting Knowledge Quiz
We hope you are smart enough!
Average Score: 7
92% knows the answer to this question:
"Quasimodo is the leading character in which Disney film?
And do you know the answer to this one?
"Which famous ship was sunk in 1545?"


We are also on Facebook where you can view our updates and, of course, let us know you "like" us!
At Elements the owner, Norman Howard, does our foraging. Nothing is delivered to the restaurant. The kitchen team procures many of our ingredients directly from local growers or from farmers within Ontario.
With a new menu every few weeks, we feature exciting foods as they come into season. We devote ourselves totally to food. Elements is Kawartha seasonal food, with a Spanish-inspired flair. Our idea of a successful meal: local and truly delicious.
140 King Street (Entrance on Water Street)
Open daily from 11:30am
We are located at the corner of King and Water Street and feature a garden patio, weather permitting.


Tattooing is gaining popularity and becoming far more in the society. As a result, lots of people are getting out in a rush to get permanent ink on their body with little thought that comes to their mind. don’t forget the fact that a tattoo design is generally longlasting, and you have to think about a few ideas before making a permanent mark on your body that reflects your personality!.
Choosing the right tattoo design is a tough process. You have to remember that the tattoo design you choose is forever, and the removal can be. You have to be happy whenever you see that design on your body. So, think carefully before choosing the tattoo design, and don’t forget to consider, where to put that tattoo!.
Tatsoi Tango (green oak) Red Russian kale Dark Lolla Rosa Red Sails Lettuce Saladbowl lettuce All Lettuce Mix Rouge d'Hiver Lettuce Rouge d'Hiver Parris island Spicy Meslun Mix Red Salad Bowl Arugula Royal Oakleaf Bianca Riccia endive Saladbowl Kyona Mizuna
Tatsoi. Arugula. Environmental Requirements for Seeding Lettuce
1 cup chopped baby bok choy, tatsoi, or mizuna, optional Here are more easy Asian-style noodle soup recipes. http://www.vegkitchen.com/recipes/japanese-soba-noodle-soup-with-tofu-and-spring-greens/
The shiitake mushrooms as well as the tatsoi and other veggies. Tatsoi is a nice complement to shiitake mushrooms. Recipes Teflon . Title: Shiitake Noodle Soup recipe Author: DuPont Teflon non-sticks Subject: teflon.com carefree cooking recipe
6 ouncesmizuna and tatsoi (mixed; about 6 cups loosely packed) 1/3 cup radish sprouts 1 tablespoon white-wine vinegar sea salt to taste Preparation Cut shallots into 1/8-inch-thick slices. In a heavy 10-inch skillet cook shallots in
Baby arugula, watercress, or tatsoi) Here are more recipes for Leafy Spring Greens.
Recipe from: All Recipes co uk Language: English Persons: 2 Preparation time: 20 mins Nutrition: Unkown Tags: Unkown (I served it with a salad of Tatsoi Leaves, cherry tomatoes, fire roasted red peppers, roasted cashew nuts, spring onions and parmesan
And tatsoi are common components of many mixes. They thrive on having a row of their own to accommodate their different sizes and shapes. We suggest that you plant separate beds of lettuce and brassica greens. Lettuce has a slower rate of growth, and may be
Tatsoi lettuce and bok choy with sesame dressing Kushiyaki Shrimp, beef and chicken kushiyaki Shishito pepper, eggplant and shiitake mushroom Wasabi mustard sauce with plum sauce Ponzu sauce, chunky peanut sauce Noodles and rice Juhn-juhn noodles with pork
Hussey & Co Pty Ltd Australia’s finest salad and herb mixes Product List 2009 Product Name Ingredients Asian Mix Mizuna, Tatsoi, Chard Black Cabbage Black Cabbage
Tatsoi, Micro Basil & Sunflower Seeds . Entrees . Scottish Salmon with Butternut Squash . Sautéed Brussels Sprouts with Duck Bacon, Saba . Roasted Natural Chicken, Herb Jus . Butternut Squash ‘Farroto’, Haricots Verts . Slow Cooked Venison Ragu .
Scallions,Spinach, Tatsoi, Turnips. Flowers: Alyssum, Calendula, Cornflowers, Foxglove, Larkspur, Nigella, Pansies, Snapdragons, Stock, (mild winters only) Sweet Peas. Start Indoors for a Head Start: Vegetables and Herbs: Basil, Broccoli,


Brianna's Real French Vinaigrette Dressing 355 ml
About this deal
Every effort has been made to ensure that products are tagged correctly but mistakes can be made and ingredients changed without our knowledge.
They can be used for a variety of different culinary creations, from smothered pork to mango habanero cauliflower wings.One taste and we believe you’ll agree: life is too short to deny yourself the incredibly flavorful experience of our Creamy Blue Cheese Salad Dressing. We make our dressing in small batches, and use only the finest ingredients, blended with only the purest oils and spices. The highly-skilled Sushi Atelier team are on site daily preparing nigiri, sashimi, all your favourite Maki, California and Inside-out rolls. BRIANNAS Fine Salad Dressings grew out of a desire to create a superior product with family pride and consistent high quality. Or why not try mixing it with BRIANNAS Blush Wine Vinaigrette dressing to create a new flavour surprise!
BRIANNAS" Dijon Honey Mustard dressing has a robust mustard flavour, tempered with the sweetness of honey. Notre newsletter contient des pixels espions nous permettant la fourniture à chaque abonné, d’un contenu unique en lien avec ses souscriptions et intérêts. This is a lovely salad dressing, great with any salad but especially an avocado / lettuce / carrot based salads. What’s more, its versatility shines through when you try it as a delicious marinade for grilled meats, poultry and seafood.For more information, including history, where to purchase BRIANNAS dressings, and recipe inspiration, visit www. Briannas® Classic Buttermilk Ranch Dressing is not only all natural, but it brings a whole new standard of ranch taste to your table. Each dressing is produced in small batches using premium ingredients to ensure consistently good taste. Poppy seeds have a mild, nutty flavour which pairs beautifully with leafy greens and crunchy cabbage.
Vous pouvez à tout moment revenir sur votre consentement par le biais des informations situées au bas de chaque e-mail reçu. Words simply can’t describe the thick, rich taste of our Creamy Blue Cheese Salad Dressing … but we’ll try. None of the dressings contain high-fructose corn syrup or trans fats, 22 are gluten-free, 17 are certified Kosher and five, GMO-free. For a limited time, BRIANNAS will be commemorating their anniversary with special edition packaging on their top five Home Style flavors, including the best-selling Rich Poppy Seed, Blush Wine Vinaigrette, Asiago Caesar, Real French Vinaigrette, and New American Creamy Balsamic. Today, with many varieties from which to choose, "BRIANNAS" is one of America's most popular gourmet salad dressings.Believers the world over become misty-eyed as they describe their love for this incredibly delicious recipe. For more information on how we will use your data to ensure we send you relevant content please visit our PRN Consumer Newsletter Privacy Notice. Unsere Newsletter enthalten Zählpixel, die die Lieferung einzigartiger Inhalte in Bezug auf das Abonnement und die Interessen der einzelnen Abonnenten ermöglichen. Briannas® Fine Salad Dressings grew out of a desire to create superior salad dressings with family pride and unwavering dedicated to quality.
Since 1982, BRIANNAS premium salad dressings have served retailers and distributors throughout the US and the world. Words like “incredible,” “terrific” and “addictive” only begin to capture the adoration this dressing enjoys.For 40 years, BRIANNAS has been committed to producing high quality products, and we are proud to celebrate this achievement," said Scott Eckert, president, and CEO of BRIANNAS. Carefully blending the perfect balance of vinegar, oil and seasonings, the result is a premium, sugar-free vinaigrette. So, suffice it to say, you’re sure to enjoy this premium delight on fruit salads, traditional green salads or as the only ingredient for your coleslaw dressing. In the United States, this unique dressing is often drizzled over fruit salads for a delicious sweet-savoury combination.


The Farm at Riverbanks celebrates the diversity of domestic goat breeds as represented in our local community. Many of these breeds are preferred because their milk has a higher butterfat content than other dairy goats. Their milk makes delicious yogurt, cheese, butter, and ice cream. The Nubian goats have the noticeable long, floppy ears, while the LaManchas have no visible ears on the sides of their heads. The Saanen goats are a breed that originated in Switzerland and are typically solid white. While the ever popular Nigerian dwarf goats make everyone’s favorites list with their small stature but big personality.


It is officially diet season, and many of you are crying in your chicken and broccoli with dreams of Grandma’s fresh baked cookies long in the rear view.
Luckily, you can CHEAT CLEAN, get lean and eat cookies all at once!
Listen, I’m an Exercise Science major, a certified personal trainer and an obsessive foodie. I think a lot about how to get my grub on without losing my favorite ab line (the middle one).
Today’s episode of healthy cheating:
Proatmeal healthy cookies!
I adapted this from one of Kodiak Cakes’ own recipes; I replaced some of the butter with a mashed banana and the brown sugar with an erithrytol blend. They came out delish, due largely to Kodiak Cakes! ♥
Here’s what ya do:
1 1/2 cup Kodiak Cakes Power Cakes Mix in Peanut Butter
1 scoop Ghost Snickerdoodle whey protein
1 cup quick oats
1/3 cup butter
1 mashed banana
1/2 cup Truvia erithrytol blend
1 1/2 teaspoon vanilla extract
1. Mix butter, banana, sweetener, vanilla extract and egg until smooth.
2. Blend the quick oats and Kodiak Cakes Power Cakes Mix, then add to the butter mixture.
3. Bake at 350 degrees F for 10 to 15 minutes or until golden brown.
Looking for more good eats? Try this easy fried chicken recipe