Oceanfront Restaurant in Kennebunkport, ME
Join Chef Pierre Gignac at Ocean, offering breathtaking views and French inspired cuisine. Enjoy early evening cocktails or dinner in the dining room or outdoor patio. Sample native Maine delicacies from the sea mingled with the freshest vegetables and local proteins. Call 207-967-4015 for reservations or questions.
Peruse Our Menus
Starting February 23rd, Ocean will offer Sunday brunch from 10am to 2pm, featuring elegant breakfast favorites enhanced by our outstanding views of the Atlantic Ocean. Click HERE to view the menu.
Weekly Social Events
Beginning in February, Ocean will feature a local guest chef on Thursday evenings, where they will take over the kitchen and prepare a three course, prix fixe menu using seasonal ingredients. Menus will posted one week in advance, and the per person price is $35.
Guest Chef Schedule:
- February 20th ~ Justin Walker, Earth at Hidden Pond - Menu HERE
- February 27th ~ Jethro Loichle, Ristorante Massimo - Menu HERE
- March 6th ~ Romann Dumorne, Abbondante & 50 Local – Menu HERE
- March 20th ~ Matt Louis, Moxy - Menu HERE.
- March 27th ~ Frederic Eliot, Petite Jacqueline – Menu HERE.
- April 3rd ~ Christopher Coombs & Adrienne Wright, Deuxave - Menu HERE.
- April 10th ~ Jake Smith, The Black Birch – Menu HERE.
- April 24th ~ Larry Matthews, Back Bay Grill – Menu HERE.
Beginning Friday, February 21st and occurring every Friday until Easter, Chef Pierre will prepare a creative prix fixe menu featuring two proteins, a meat and a seafood, and perfectly paired accompaniments. Priced at $35 p/person, guests will enjoy a convivial meal, designed to share with your neighbor and encourage mingling with other guests. Your evening will start with a signature cocktail and hors d’oeuvres in the Parlor, followed by group seating for dinner. Chef Pierre will act as host, and take you through the evening’s courses. An optional wine pairing will be available. One 6:30pm seating will be offered each week, up to thirty people.
- February 21st menu HERE.
- February 28th menu HERE.
- March 7th menu HERE.
- March 14th menu HERE.
- March 21st menu HERE.
- March 28th menu HERE.
- April 4th menu HERE.
- April 11th menu HERE.
- April 18th menu HERE.
Pierre Gignac was born in Montréal, Canada. After graduating from the Institut d’Hôtellerie et de Tourisme du Québec, Pierre apprenticed at the bastion of classic French cuisine Montréal restaurant “Chez La Mère Michel”. Pierre’s first chef’s position was at trendy “Prego” an Italian eatery favored by Montréal’s celebrities, politicians and dining elite. Chef Pierre furthered his education under Austrian chef Heinz Kattenfeld at renowned “Amici” restaurant in Winnipeg, Canada. After extensive travels in Asia and Europe, Pierre chose to open his first restaurant in Ogunquit, Maine “98 Provence”. Pierre’s southern French bistro pleased locals, tourists and critics for 18 years, until it closed in 2012.
The Club House
Guests can sip craft cocktails or order a bistro-style lunch at the Club House, enjoyed on our screened porch overlooking the pool and beautifully landscaped grounds or served poolside. Fresh, creative snacks will offered daily to pool guests, be it house made popsicles or fruit Kabobs. A light Continental breakfast will also be served here each morning, with a full a la carte breakfast available at Ocean restaurant.
During your visit, be sure to explore our additional restaurants as well.
Earth at Hidden Pond offers farm-to-fork fare, creative cocktails and a unique, rustic setting. A collaboration with James Beard award winner, Ken Oringer, Earth’s menu is comprised of house grown vegetables, local meats and seafood. Call 207-967-6550 to reserve or peruse the website.
Dine beachside at The Tides Beach Club, with its vibrant social scene, fresh Maine seafood and cool, chic ambiance. View the menu here or call 207-967-3757 for more information and reservations.
Award-winning One Dock was Chef Gordon Ramsay’s “favorite meal in Maine”. Menu items include Maine classics inspired by Asian and Spanish flavors. Dine outside on patio during summer months, and visit the Pub for live entertainment. Call 207-967-2621 for reservations or view the menu here.
David’s Kennebunkport offers waterfront dining, a large outdoor deck and creatively prepared cuisine. Enjoy lunch, dinner or cocktails on the deck daily. Reservations are not accepted. View the menu here.
Dine on fresh, local ingredients comprised to create delicious family-style Italian food in a casual setting. Hand-made pastas are made daily and paired with local vegetables and proteins. View the menu HERE and call 207-967-2211 for more information or to make reservations.


How To Prepare Kratom Tea. When you think of tea, you think of a hot drink which has just came off prepare the stove eye. Every morning my wife places the teapot on the oven the familiar whistle blows when the water is hot ready. There are several variations to create your tea like this. With this incredibly easy kratom tea recipe you can enjoy the benefits of kratom powder in a gentle tasty beverage. Whether you like your tea piping hot wash” method of kratom consumption, this energizing, refreshingly cool, soothing twist on a classic cup of tea is a breeze to atom Tea Preparation Instructions While many people like the “ toss making it into a tea is a much more pleasant experience for many. The taste can be pretty bitter, but with the right preparation it’ s comparable to an extremely potent green tea flavor. You can mix Kratom powder in with tea in how do you prepare kratom tea a simple Kratom tea recipe. It doesn’ t matter if you like hot or cold tea because Kratom will provide you with a hit of energy that you don’ t get with other teas. You don’ t lose any effectiveness from the Kratom powder when it’ s mixed in with tea your tea can be scaled to your preferred c 25 · Kratom tea tends to be much cheaper than buying Kratom extract in powdered form. Additionally the ease of use preparation is another advantage since almost anyone can prepare it.
Kratom Tea Dosage. cbd oil and sibo. The amount of Kratom powder you’ ll add how to make a tea depends on the effect you desired your body weights, metabolism tolerance. I put about 8 ounces of water on to boil get a tea cup ready. I add my Kratom and a teaspoon of raw prepare honey. Once the water is boiling stir , I pour about half a cup then let it sit for a few minutes. How do you guys prepare your Kratom? You can also mix the powder into a smoothie even a virgin Bloody Mary. Many people enjoy brewing the powder into a potent kratom tea. A great product for this is an all- around great powder like Green Borneo. Simple tea is easy to make – just add your dose into a pot of softly boiling water. The same goes for resin.
Kratom is not habit forming when used responsibly not more than once twice a month. However, regular users will feel the need to increase the dosage after some time. There are several ways of taking kratom. You can chew the leaves how smoke them, make tea of it. Mar 11, · Do you hate taking two to three tablespoons of Kratom at once? Do you wait for the effects to show up? How long does your kratom effects last? If you are looking for a solution, you are at the right venue. We have an answer to you. Now you how can make Kratom extract at home following simple steps. Yes it’ s cheaper than the one you get c 25 · Users reported that the analgesic effect of Kratom is slightly minimized. However, the stimulating sensation of the tea seems to be more pronounced.
If you want to use Kratom in tea form, it is best to do experimentation to determine the difference in prepare effects. Some users recommend this method to mask the taste of the how Kratom powder. I take 4 to 5 grams of kratom tea and mix with a small how glass of hot tap water. empty 00 vegetable capsules. I let it sit for 5 minutes to steep. I skim off the top which is not necessary but I do bc I easily get indigestion. prepare After 5 minutes I fill up the remainder of the glass of Kratom tea with pulp free OJ. Then I pour it into a larger glass filled with c 05, · Should this supplement be regulated? Or taken off the market? The Doctors discuss what you should know before taking Kratom. Subscribe to The Doctors: http: /.
Aug 16 honey as sweeteners to make the whole experience sweeter , · You can add sugar more ‘ guilty. how do you prepare kratom tea ’ Some popular tea additives such as lemon magnesium ( at small doses) can potentiate the effects of your Kratom tea. As you can see, there are plenty of options to customize your morning routine. So how do you prepare Kratom c 09 · Rules Of Kratom how do you prepare kratom tea Tea. Now let’ s get to what you can do can’ t as it how pertains to tea. When you’ re boiling your kratom, be mindful of how long your kratom boils. The last thing you want to do is kill the alkaloids in your kratom. kratom potentiation ginger. If you do, it kills your kratom experience.
A lot of kratom tea drinkers won’ t boil their kratom at all. Aug 23, · 5 Ways to Make Kratom Tea with Kratom Powder. how Making kratom tea is easy if you know how to prepare it. Although some people don’ t like kratom’ s taste, brewing kratom is one of prepare the most convenient ways of e my tips for Toss n’ Washing Kratom to learn how do it without throwing up. This is another popular method that I’ ve already mentioned. You boil up the powder with some water for 30 minutes so, let it sit then strain off the liquid. If you want to make chai blend kratom tea you can either do it from scratch , use a more convenient method where you will purchase chai tea packets chai mix. With this convenient method brew a cup of kratom tea from the recipe above , let it simmer until it is down to ¼ prepare ½ a cup.
5 grams will prepare be ample for a great cup of Kratom Resin tea. The above are a guideline basis only. Everyone likes to perfect their own strength flavor sweetness etc. If you have any kratom tea recipes other ways to prepare kratom tea please send us an email. We will add a kratom resin tea to this section soon. Nevertheless if you would like how to finely powder Kratom leaves, you can easily do so in a kitchen blender coffee grinder. How much dosage of Kratom to take for the desired effects? Taking an accurate dose of Kratom is necessary for making herbal tea. Mar 09 · Kratom tea bags Kratom Resins are how also used to make the best kind of herbal teas. Using crushed leaves of Kratom. An easy technique for using Kratom are brewing its leaves into a herbal tea. There is no need to use any particular equipment.
Only a strainer or tea ball is enough to make a good Kratom tea out of crushed leaves. Jan 31, · Do you know how to make Kratom tea? More importantly, do you know how to make it taste delicious? People from all around the world enjoy how drinking Kratom tea it has been a popular choice for a variety of purposes for thousands of years. If you absolutely MUST pre- brew your tea before you store it, you can actually freeze your pre- brewed tea. However the catch is, drinking cup, you have to make sure you follow these tips: Brew your Kratom tea; Pour what you want to store in a sealed plastic container; DO NOT use a glass bowl a water bottle is how do you prepare kratom tea fine. You first brew the tea, then you add the Kratom. Use a large tea infuser. Tea leaves need volume.
A large tea infuser works better than a small so- called tea egg. Do how do you prepare kratom tea not mix the tea and Kratom. You don’ t want to consume the tea leaves. Do not put Kratom in boiling water. It will destroy your Kratom. Mar 18, · I make tea fairly often when I want to take something other than extract. I can' t imagine eating the amount of kratom I use to make how do you prepare kratom tea tea. Not even with all the chocolate pudding in the world haha.
I don' t even need to add sugar to the tea, I actually like the taste of maeng da tea. Making Kratom Tea from Crushed Leaves. Another popular and simple technique for using Kratom is to brew it into a tea. No special equipment needed other than a strainer or tea ball. Add Kratom leaf to a small pot of water , bring to a p 29, either the powder , the leaves prepare will do · In this post we will guide you how to make kratom tea at home from crushed leaf. The usual “ kit” that you need. I switched up the saucepan to a small, kind of “ personal” size. There are several ways. Some brew a tea but the chopped leaf material is not water soluble. I have no experience with the brew.
I prefer to pre weigh doses in small ziplock baggies made for pills for any kind of long term storage. Oct 15 however, · Do take note that you must observe what the tea does to your body. How to Prepare the Tea. While some users directly consume Kratom in its powder form, another way to ingest it is through turning into tea. Depending prepare on your taste , you can add lime, lemon, stevia atom tea is alos a very popular way to use kratom. prepare There are so many ways to use your kratom how to prepare kratom so on. The only thing how do you prepare kratom tea I ask is to please contact me when you learn of any new way to use kratom. I' ve seen people try it and all they ended up how do you prepare kratom tea doing was burning it with very little smoke. I would suspect that using a hot poker to stab the resin might work better. What do you think about using the tea as a booster? Kratom increases the amounts of stomach acid, so I think that might be a reason why booster doses of kratom powder are useless.
creating better days cbd dog treats. Jun 24, · What Ways Do You Like To Take Your Kratom Dose? You don’ t have to buy a lot of Kratom at one time you don’ t have to make hot Kratom tea. Your imagination is the limit here on how to use your Kratom dose. If you want to add it to something cold, go for it. If how hot tea sounds good, that works too. Mar 29 · Jul 28 . Making tea with Kratom strains is easy , stove, a kettle , you don' t require any special equipment except how water, strainer, of course, pot.
To prepare Kratom tea powder) into a pot of water , only add crushed leaves ( allow it to boil gently for 15- 20 minutes. Aug 23 · Here, powdered Kratom leaves , people use crashed boil them to come up with the tea. Now, you should know that there are different prepare recipes for making Kratom Tea. The good thing is that all of these recipes are pretty straightforward and hence anyone should be in a position to prepare powerful Kratom Tea right from their homes. I' m worried there will be trouble do to these deaths, so I do plan to stock up. I' m sort of new to kratom only about a month , so I' m still trying samples , a half seeing what I want in the larger bags. Has The Kratom User' s Guide been plagiarized? Several kratom vendors have copied huge parts of the Kratom User' s Guide and put the text of it on their own websites without even bothering to credit the original source. We are happy to see that some kratom vendors are providing information about kratom, but they must write it themeselves. Jan 14 · Mmm tea. People from so many cultures enjoy tea on the daily and have for thousands of years. Kratom has traditionally been consumed in its homeland of Southeast Asia by prepare chewing the fresh leaves with different ways to prepare it, brewing it into tea, there’ s a perfect cup for everyone.
Oct 19, · Tea is essentially a part of everyone’ s life. it would be absurd to let you know how to prepare tea easily. Of course what’ s prepare been discussed here isn’ t a regular tea but Kratom tea. Generally serve it for boosting up your energies , powder , every morning you do mixing up hot water with the leaves as a part of refreshment. All you have to do now is enjoy your kratom tea. If you try this method once we assure you that you will like the tea the recipe in comparison to all the other recipes present on the internet. There are two major benefits of this recipe. One is the taste of the kratom tea.
You will like the taste of the kratom tea after you use this recipe. Once you make this precise simple kratom tea recipe, you will never forget it. Making kratom tea is a wonderful way to enjoy the benefits that kratom powder provides as well as relax you with a hot or cold tasty beverage. With this method of making tea, you will be able to adjust the strength of the dose to perfectly suit your needs. In this prepare review we will take you through the easiest most effective way of making Kratom Tea. Through this recipe, you should have the tea. You can make kratom tea then take the remaining powder. As you make your tea, you can make several variations that make it taste atom can be how ingested prepare in a number of ways. While making a tea out of it is the prepare most widely used method, alternatives method can help you get more out of your. Why Kratom Tea Can Make You Poop Less.
By Pablo Luna / Tuesday, 08 how do you prepare kratom tea Oct: 35PM. Kratom is a tropical plant that is found in many parts of Southeast. This is another popular method that I' ve already mentioned. You boil up the powder with some water for 30 minutes so . However if you take a look at the reviews of the consumers you will know that Kratom. One of the best ways to consume Kratom is in the form of kratom tea. But rest assured, Organa kratom can help you feel at ease when trying to decide. Cbd oil sample. Kratom Tea is another great way users choose to take their kratom, yet not the.
Kratom experience. Make sure you read our How to make kratom tea fist before you combine tea with Kratom. 200 Grams, How to brew Kratom Tea. As you may already know, there are many ways of consuming Mitragyna Speciosa. how Raw how do you prepare kratom tea leaf extracts, capsules, resin , fine powder tincture are some of the. Take a look at our blog and learn everything you could want to how do you prepare kratom tea know about kratom. to try some of our premium qualilty kratom powders and kratom tea for sale!


Mum made these to serve at our last class…very yummy!
White Chocolate Brownies:
1 cup of flour
1 teaspoon baking powder
¼ teaspoon of salt
150 grams white chocolate
125 grams butter
200 grams sugar
1 teaspoon vanilla extract
2 teaspoons finely grated orange zest (1 orange)
2 large eggs
1 cup (100 grams) coarsely chopped almonds (or macadamias)
Preheat oven to 180 degrees celcius. Butter and flour a 20 cm baking pan. Line with paper. Mix the flour, baking powder and salt. Melt the butter and white chocolate together. Let cool slightly, add the sugar, vanilla extract and orange zest to the butter/choc mixture gradually and mix until combined. Mix in eggs one at a time. Fold in flour until lightly blended. Lightly fold in nuts.
Spoon batter into prepared pan and bake until a toothpick comes out clean in the centre (about 30 to 40 minutes). Cool the brownies in the pan on a wire rack for at least an hour before cutting. When cool drizzle white chocolate over the top.


The Garden To Table initiative was developed to:
- Incorporate gardening as a norm for science, collaboration, developmental milestones and food;
- Increase consumption of vegetables and fruits, to improve nutrition and health outcomes;
- Improve knowledge and excitement about agriculture, gardening, food, nutrition and the environment;
- Support economic development by increasing opportunities for local farmers, ranchers, food processors and food manufacturers to connect directly to students; and
- Encourage environmental stewardship.
 Ridberg, R. A., Bell, J. F., Merritt, K. E., Harris, D. M., Young, H. M., & Tancredi, D. J. (2019). Effect of a Fruit and Vegetable Prescription Program on Children’s Fruit and Vegetable Consumption. Preventing Chronic Disease, 16, E73. https://doi.org/10.5888/pcd16.180555


Healthy Food Keeps Depression At Bay
Written by Jane Tucker| Friday, 13 November 2009| There is 1 comment
A healthy diet has been directly linked to good psychological health in a new study involving almost 3,500 UK civil servants. The study shows that people who turn to 'comfort foods' to alleviate depression could actually be compounding the problem.
The researchers said that they saw a link between those individuals who consumed a lot of processed food and those who were most likely to suffer from depression and that those eating natural and healthy food were the ones who were happiest. Dr Tasnime Akbaraly from the University College London explained that by eating a healthy diet of fruit, vegetables and fish you could protect yourself against depression whereas going for fried food and other high-fat items may provide short term relief but in the long term could increase "vulnerability" to depression.
This study should also be seen in the view of other research which shows that people who eat unhealthy food are more likely to suffer from Alzheimer's and other forms of dementia as they grow older. In fact research has shown that individuals who follow the Mediterranean eating patterns are the most likely to get to old age with good mental health. The effect of the healthy diet on your brain should never be underestimated and one research project which we have written about at Ukmedix News even shows that people who overeat have smaller brains than those who consume a normal amount of food.
Instead of merely looking at how unhealthy eating affects the body, over the last few years more and more scientists have been shifting the focus onto how it affects the brain. This research is important because nutritionists and diet experts are becoming more conscious of obesity being a psychological problem and possibly the answers and remedies lie in understanding how the brain reacts to food more so than the body.
This new research entitled 'Dietary pattern and depressive symptoms in middle age' was made public by the British Journal of Psychiatry.


Atwood Garden Towers: Growing Student Experiences
Mrs. Charest and Mrs. Pullen’s second-grade classes made fresh pesto and salads with ingredients harvested from their garden towers last Friday, Jan. 10
Thanks to these towers, purchased through a Maine Agriculture in the Classroom grant awarded to the pair in 2017, second-grade students at Atwood have had the opportunity to plant the tower gardens with pole beans, lettuce, tomatoes, green peppers, snap peas and a variety of herbs over the past few years. The classes watch the plants grow, help with the harvest, and enjoy the fruits of their labor.
Students have sampled snacks of different types of lettuce with dill dip, learned how to make pesto, and even taken baggies of parsley home to dress up a family meal. This week, students will be enjoying English muffin pizzas using basil and green peppers grown in the towers. The classes have also given lettuce and basil to the kitchen staff for the whole school to enjoy during lunchtime.
Whether it’s simply expanding their palates, or giving them the opportunity to take a hands-on role in growing their own food, the towers provide so many valuable lessons for our students.
Keep up the great work!


January 12 & 19 Food Drive
GraceWorks Ministries, Inc. was founded in 1995, when concerned citizens and faith leaders in our area came together and decided Williamson County needed a central place to send people who needed help with food, clothing, and financial assistance. GraceWorks focuses on four areas—family support, instructional programs, seasonal needs, and hunger prevention.
Items we are collecting:
- Pasta Sauce (plastic containers or cans)
- Boxed Cereal
- Jam or Jelly (not grape)
*Any in-date food items are welcome!


Ghana is known for its cocoa production, with the country being the second-largest cocoa producer globally. Cocoa, being a vital export commodity in the country, supports the livelihoods of millions of people. As a result, cocoa farming in Ghana has been a highly sought-after activity. However, farming practices in Ghana have evolved over time, with modernization and technological advancements playing a crucial role. One of the significant technological advancements is the use of Massey Ferguson tractors in cocoa farming. In this blog post, we look at the impact of Massey Ferguson tractors on cocoa production in Ghana.
Ghana’s cocoa industry has grown significantly over the years, with smallholder farmers contributing the most to the total cocoa output. However, traditional farming methods such as the use of hand-held tools were not enough to meet the growing demand for cocoa. The introduction of Massey Ferguson tractors in cocoa farming has changed this narrative. Farmers can now cultivate more land to cover a more extensive area, which translates to increased productivity. Gaining a competitive edge makes Massey Ferguson tractors a top choice for cocoa farmers in Ghana.
One of the concerns for farmers when purchasing a Massey Ferguson tractor in Ghana would be its price and affordability. However, when you compare the price of buying and maintaining Massey Ferguson tractors to the labor cost of hiring people to undertake similar tasks, you will realize that using tractors is more cost-effective. With tractors, farmers increase productivity while saving time, which ultimately means increased income. Tractors for sale in Ghana are now readily available. You can purchase a Massey Ferguson tractor in Ghana at affordable prices. The durability of the tractor also enables farmers to save on repair costs, making them a smart investment.
Soil quality improvement
With the introduction of Massey Ferguson tractors, cocoa farmers realized improvements in soil quality. The tractors help with land preparation, which enhances the organic matter in the soil. As a result, soil fertility improves, and crop yields increase. Increased crop yields mean farmers can utilize their land optimally, contributing to increased profits, and ultimately improving livelihoods.
Efficient Farming practices
Mechanization through the use of Massey Ferguson tractors in cocoa farming has helped farmers adopt efficient farming practices. Tractors with their sophisticated technology, enabling precision farming, provide farmers with greater control over crop management. As a result, the dependency on herbicides and other chemical fertilizers gets mitigated, resulting in healthier crops and safer environmental conditions.
Positive Impact on Rural Development
Finally, as with any technological advancement, Massey Ferguson tractors’ use in cocoa farming has significant benefits for rural development. Farm mechanization creates job opportunities within communities where the farms are located. Secondary industries also emerge such as tractor service and maintenance centers, which contribute to the local economy. In the long run, the overall improvements in the manufacturing and logistics sector tend to increase employment opportunities in local areas.
Massey Ferguson tractors have revolutionized cocoa farming in Ghana. They have brought efficiency, cost-effectiveness, and productivity to the cocoa fields, resulting in increased incomes for farmers. With affordable prices for sale in Ghana, farmers can invest in Massey Ferguson tractors, contributing to the country’s economic growth.


MT365: Day 43 - Big Dipper Ice Cream
In the words of John Snow, “winter is coming.” It’s going to get cold and snowy and windy and you won’t want to eat anything that drops your internal temperature. You’ll be eating soup and chili and...I don’t know, steak? But you most certainly won’t have any hankerings for ice cream. SO. With that said, head over to Big Dipper Ice Cream. It’s delicious, and from what I hear it’s where the cool kids get their sugar fix.


The news has been filled with stories of food pantries and soup kitchens that are struggling to meet the growing problem of hunger. These groups are frequently staffed with volunteers and depend on donations. They deserve our gratitude. The growing demand on food banks reflects the failure of our elected officials to provide adequate benefits through âsafety netâ programs. What happened to the safety net of Food Stamps, Supplemental Social Security Income and TANF cash assistance? These programs were intended to meet the basic needs of low income citizens. It is extremely distressing to see that the official government policy for feeding hungry people is to rely on the charity of food pantries and soup kitchens.
Forty years ago the Food Stamp program was established to end hunger in America. Yet, it was only designed to provide 75% of what the U.S. Department of Agriculture determined necessary to meet minimum nutritional needs. Poor families were expected to make up the rest with cash. Unfortunately, that is nearly impossible for those who must rely on SSI or TANF. The payment levels for these programs are very low. It is difficult for these people to find extra cash to buy food when they spend every dime available for rent, utilities, and other essentials. As a result our food pantries must deal with constant demands from people who are already receiving help from the safety net.
This is unconscionable. This is not the Depression. People need to be able to get their food from the grocery store and should not have to wait in lines to get a meal or box of food. We cannot continue to rely on the kindness of volunteers and donations to meet a responsibility that we all have towards our less fortunate neighbors. We must insist that our government officials ensure that our safety net does its job.
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We had international day on 30.10. and international food for lunch time and coffee time.
We made food with kitchen ladies in the morning on 30.10. This was the first time for me to cut huge fruits watermelons and pineapples. I haven't thought I was able to cut huge fruits that my mother always cuts them. It is not easy to cut pineapples, so we called that is killing pineapples. In Finland, I can do it.
In Taiwan, we have many kinds of food and fruits. We have many kinds of Chinese food and create new Chinese food as Taiwanese food. Fruits are always juicy and fragrant, and we can eat fresh fruits in whole year. Small eats are the big thing in Taiwan. If you ask some Taiwanese which Taiwanese is the best in Taiwan, you will make the fight among Taiwanese and break up their friendship.
Moreover, most of fruits are cut before eating. We also cut oranges sliced，and the white fibers are good for health. After mid-September, we can get pomelos and eat a lot to celebrate Moon Festival. Kids get funny pomelo's hat. In Finland, tropical fruits that shapes are similar but flavors are not same.
Green tea(綠茶) is a traditional tea in Taiwan. We always drink tea with fruits or moon cakes or pineapple cakes or other traditional cakes or seeds. We seldom have tea time. But when friends visit someone's home, we always drink tea and chat. To drink tea is to show our friendly. Most of people eat liquorice watermelon seeds (甘草瓜子) with tea. Taiwanese need to crack the shells first (嗑瓜子), and then we can eat the nuts. It takes a lot of time to eat, so we can chat for a long time.
Green bean sweet soup（綠豆湯）is a popular dessert in summer time in Taiwan. We always eat cold green bean sweet soup in summer time, so that we can feel relaxed.Kids like this dessert very much.
Nina and I made presentations for EKO introducing our home countries. In the beginning, we asked 15 questions about Germany and Taiwan. And then we showed our countries's ppts and videos.
I prepared my presentation and practiced playing ukulele for one month. When Heli told me play a song, I directly thought the most famous Taiwanese folk song 望春風 (Embrace the Spring Breeze) is good for introducing. This song was made in 1933 by Taiwanese musician when Taiwan was a Japanese's colony. When Taiwan was a colony, Japan government wanted to control our mind and thoughts so that the musical lyrics just describes the love that is about common people's life. But the melody is so beautiful, so most of Taiwanese can sing the song. I heard heavy metal music is very popular in Finland, so I showed ChthoniC (閃靈) that the band is from Taiwan. I was surprised that students were interested in this band.
Besides, I thought what it is Taiwan everyday and talked about how I can introduce Taiwan well with my Taiwanese friends. We have small conclusion about Taiwanese that they are friendly and shy and funny people, but it is not easy to say. Beautiful landscapes are easy to introduce Taiwan.
I was very surprised that Finns enjoyed our presentation and pictures. Because I forgot to show the film 看見台灣 (Beyond Beauty）in the beginning, I was a little nervous to present. And, I was not sure that they understood. But Finns looked so surprised sometimes. I guessed they also surprised they have something from Taiwan and why the small island have many things. When I arrived in Finland, I saw many people have computers and laptops from Taiwan, for example, Asus, Acer, BenQ. But most of them didn't know where products are from. And then, I thought I will introduce Taiwan's products someday.
I think I have to appreciate Ang Lee's (李安) film Life of Pi (少年Pi的奇幻漂流) and Po-Lin Chi (齊柏林) film 看見台灣 (Beyond Beauty）and photos, that their artworks helped me promote Taiwan.


Georgie Harding Newman - Fig Food
Superb, stunning dinner parties with style and imagination that are truly tasteful in every sense.
Telephone: 01289 387190 or 07891 918001
Many years' experience of creating classy, thoughtful dinners for house party gatherings and celebrations using a wonderful variety of local produce.
Telephone: 01668 282222
Intimate dinner parties and bespoke homemade dishes using local, fresh and seasonal ingredients.
Telephone: 01289 388223
Turnbull's of Alnwick
Award-winning family butcher offering ready meals, such as lamb hotpot and fruit crumbles. Delivery service for meat, veg, eggs, pies, pastries, etc, also buffets and outdoor catering.
Telephone: 01665 602186
The Stable Yard, Craster Tower
A range of delicious home-made oven-ready meals, tried and tested by us. Pre-order and collect from their delightful coffee / gift shop / nursery.
Telephone: 01665 571240


So a couple of friends were asking me how to make this dish that I made….I made a lot of it and shared it with quite a few peeps and they all wanted the recipe. I made it up in my noggin, so I will do my best to put it down on …er paper.
- 4 c of cooked rice
- 1-2 broccoli stalks-> STEAM IT
- 1 diced/cooked chicken breast
- CHEESE SAUCE
The only thing you need to know how to make is the cheese sauce. Here’s how I did it:
- heat 3 tbsp of butter MELT THAT STUFF
- add 2 cups of milk and heat that stuff too. If you have some heavy cream on hand make .25 of that liquid some of that stuff
- when all those dairy products are nice and warm add about a cup of shredded…more if you like. I think I used more since my hubby is a cheese lover
Now you are going to mix all the other stuff in an….11×9 baking dish…..the bigger one you have that isn’t too big.
NOW THROW THE CHEESE ON THERE AND MIX THAT PARTY UP INTO A PARTY!!!
then spread it evenly throughout the pan and cover it in corn flakes and then melt 2tbsps of butter and pour it over the whole shindig. Bake at 350 for about 15 min if you want that stuff crispy and then you pull it out and eat it. You might want to salt and pepper it to taste. I usually like to make that a personal step since reasons and stuff.
it’s gluten free!
Please note that that might not be enough cheese sauce…I have no clue, to be honest. But it’s easy enough to make more.
Have fun and enjoy!


(as of Dec 07,2022 13:11:22 UTC – Details)
Potato Ricer Masher
Ricer for Mashed Potatoes – It is made of high-quality heavy-duty stainless steel metal with a mirror-polished finish. The stainless steel potato ricer will last longer than most other mashers. For smooth and fluffy mashed potatoes, TAAVOP is your best bet.
Soft Silicone Non-Slip Extended Handle Design: The extended soft handle design of the potato ricer is to reduce the pressure and tension on your hands and wrists when mashing, allowing you easier to grind, while the longer handle allows for greater leverage function to make you feel especially happy while enjoying the process of making food.
Large Deep Basket: The food ricer has a 15 oz capacity. It helps you quickly make smooth and fluffy mashed potatoes. The cauliflower ricer tool is not only used for mashed potatoes, but it’s perfect for carrots, pumpkin rice, yams, squash, and more. You can also use it to make pasta and pasta, cauliflower, spinach, strain vegetables or make delicate baby food.
Dishwasher Safe & Easy to Clean: The stainless steel potato ricer with the removable disc, is easy to clean and dishwasher safe. Just remove the discs after use, rinse the potato ricer and discs with some warm water, and place them in the top rack of the dishwasher. Dry them like any other stainless steel appliance before putting them away.
100% Customer Satisfaction Guarantee: We are committed to providing you with quality products and impeccable customer service. If you are not satisfied with our product, you can always return it. A good quality potato ricer and masher will be your best product.


N- Butyl Acetate is a colorles flammable liquid, Butyl Acetate is found in many types of fruits , where along with other chemicals . it Imports characterstics flavours and has a sweet smell of Banana or Apple.
It is used as a synthetic fruit flavoring in foods, such as Candy, Ice- Cream, Cheese and baked good.
N-BUTYL Acetate ethanoate, is an organic compound. Commonly used as a solvent in the production of Lacquers and other products.
This product is no longer in stock


University Hospital - Spicy Hoisin Chicken Noodles
Makes four servings
- 1 tablespoon dark sesame oil, divided
- 1 tablespoon grated peeled fresh ginger
- 2 garlic cloves, minced
- 2 cups chopped roasted skinless, boneless chicken breasts, roast 14 min at 400 degrees. For variety, try cooked shrimp or leftover steak
- 1/4 cup chopped fresh cilantro
- 1/2 cup sliced green onion cut on bias
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons hoisin sauce
- 2 teaspoons sambal oelek (ground fresh chile paste) or chili garlic paste
- 6 oz dry whole wheat spaghetti perhaps substitute nappa cabbage to lower carbohydrate count( just let sit in dressing for five minutes to soften)
- 2 tablespoons chopped dry-roasted peanuts
1. Heat 2 teaspoons sesame oil in a small skillet over medium heat. Add ginger and garlic to pan; cook 20 seconds, stirring constantly be sure not to burn add chicken and stir to coat. Place in a large bowl. Stir in remaining 1 teaspoon sesame oil, and next 6 ingredients (through sambal) mix well.
2. Cook spaghetti according to package directions. Drain and rinse under cold water; drain. Add noodles to bowl; toss well to coat. Sprinkle with peanuts. May be served hot or cold.


Tea Inspiration for Professional Mixologists and Chefs
Tea Inspiration for Culinary and Hospitality Students
Tea Inspiration for Lovers of Tea
Tea Inspiration for Junior Food and Tea Enthusiasts
TEA INSPIRATION FOR THE 21ST CENTURY
Tea Inspiration for the 21st Century is the evolution of the revolution in tea that Dilmah sparked through it’s Real High Tea Challenge which involved 710 contestants from over 15 countries that challenged the dated concepts of tea. Ti21 continues that spirit of challenging Chefs, Sommeliers and Tea Aficionados to present the unique goodness in tea with mixology and culinary innovation. The competition which in its first phase required participants to serve tea for morning, afternoon and evening, will now challenge participants to reimagine tea as a dessert with mixology and gastronomy.
Presenting the award winning tea inspired professionals from around the world who have excelled in understanding Tea as a herbal beverage, as a complement to food, and as an ingredient in mixology and gastronomy.
Tea Inspiration for the 21st Century NextGen is a Challenge that aims to encourage aspiring chefs, mixologists and hospitality professionals in their appreciation and expression of tea.


Sometimes the simplest things can bring us the most comfort when we need it. I’m definitely a believer in comfort food, especially since food has always been a pretty central part of my life. Baking and cooking are relaxing for me, because it gives me the opportunity to focus on something else when I’m stressed out. The act of preparing food requires your full attention, or at least it does for me, so it’s a great way to escape the little stresses of everyday life. Then of course, you get to reap the rewards of eating and sharing the food you prepared. One of my favorite things to bake when I’m stressed are fruit-filled cakes. They are great as dessert, and also as breakfast the following morning or as an afternoon snack. Plus they are pretty easy to put together and even easier to modify depending on your tastes and what’s fresh and readily available. This Plum Cake I found on the kitchn is the perfect thing to bake when you need a little time to slow down, and it’s even better when you get to share it with a friend.
Plum Cake from the kitchn
"Always start out with a larger pot than what you think you need."
— Julia Child
Some of you may not know but I have a always had an interest in Corsican cuisine but haven’t been able to study up on it until recently. I’ve stumbled across just a few Corsican cookbooks that are written in English, (my French is a little rusty!) so even though the island itself has a very interesting culinary history, it is still largely unknown outside of Europe.
Luckily for me, I was gifted one of those cookbooks for Christmas; my aunt surprised me with Rolli Lucarotti’s Recipes from Corsica. Whenever I receive a new cookbook I immediately go to the desserts section, and one dessert in particular caught my eye. The fiadone is often likened to a cheesecake, but I don’t think that quite does the job when describing this unique sweet. It’s light and refreshing, and the perfect end to a delicious meal. I’m glad I chose to make fiadone for my first foray into Corsican cookery, and I highly recommend you try it.
adapted from Rolli Lucarotti’s Recipes from Corsica
17.6 oz. or a rough pound brocciu or ricotta (I used ricotta as it seems near impossible to get brocciu in the States)
2/3 cup caster sugar
4 large or 5 medium eggs
zest of 1 large lemon
1 tbsp. eau de vie
pinch of salt
Preheat the oven to 350ºF. Butter and flour a 9” springform pan and set aside.
Separate the eggs. In a bowl, combine the yolks, sugar, lemon zest, eau de vie and cheese until smooth.
In a separate bowl, add the salt to the whites and whisk them into soft peaks. Fold some of the whipped whites into the cheese mixture, then fold the mixture into the remaining egg whites until combined.
Transfer the mixture to the springform pan and bake for 30-35 mins until golden brown on top. Remove from the oven and let cool for at least half an hour before slicing and serving.
Here’s a little love for all of you…Philly style. Happy Valentine’s Day.
I love pecans. Seriously, they’re probably my favorite type of nut. They aren’t as bitter as walnuts, and can be used as a substitution for them (or other nuts) in almost anything. I frequently put them on top of my oatmeal in the morning for breakfast, or just eat them as a snack, or throw them into baked goods. So you could imagine my excitement when I stumbled across this little recipe from Cookie+kate. This is good work, my friends. Good work.
Image and recipe from Cookie+kate.
I was stumbling my way through the internet this week and came across a new blog, or a new-to-me blog: Milk & Mode and I was instantly smitten. Written by Carol Han who combines two of my favorite things (food & fashion) into one brilliant and inspiring blog, it is chockablock with as many great outfit ideas as recipes. Seriously, if you love cheese labels as much as designer labels, click the link.
This is totally going to kill my diet. You see, this right here is Baklava Butter. Courtesy of Elle’s New England Kitchen. It’s like the best part of baklava that you can put on anything. Dangerous…very dangerous.
I wanna make this:
It’s a Spicy Date Walnut Loaf. And it sounds wonderful.
Image and Recipe from Forque.
Have I mentioned that I have a thing for Great Britain? Oh…I haven’t? Oh, well I do. I don’t know what it is…just do. Have since I was a kid. Was even an English Lit major in college. (Yes, I do enjoy reading Shakespeare. Yes, I’m one of those booknerds.) And over the weekend some books I ordered came in from B&N, including the new biography, Elizabeth the Queen by Sally Bedell Smith. So far it’s a pretty interesting read and I already have a lot more admiration for the Elizabeth II. Did you know she was just 25 years old when she became the Queen of England? Pretty amazing. Of course, in the book they cover the details of her coronation and they mention that Coronation Chicken was served at the luncheon following the ceremony. I’d never had it so I decided to do some googling and try to put together my own version of this tasty sounding chicken salad recipe. At first I was a little skeptical about a curried chicken salad, but then I realized it has a lot of the same ingredients as one of my favorite Indian dishes, Chicken Biryani. I’m happy to report that it turned out delicious, so I do hope you all try it out.
Coronation Chicken Salad - Sort Of…
1 whole boneless skinless chicken breast, poached and diced
a handful of dried apricots, chopped
a small handful of cashews, chopped
1 stalk of celery, chopped
1 to 2 big teaspoons of light mayo
1 tsp. apricot preserves
a splash of cider vinegar
salt & pepper
I started off by poaching the chicken breast, then I set it aside to cool for a bit. While it was cooling, I chopped up the celery, apricots and cashews. When I was done chopping them, I threw them together in a bowl and mixed them up to see how they looked ratio-wise. This makes it easier to adjust. If you want more apricots, add some more, need more celery, throw some in, etc. I chopped up the chicken and added it to the bowl along with the mayo, curry powder (to taste - mine was pretty yellow…I like a lot of curry), apricot preserves, vinegar and salt and pepper to taste, mix it all up and let it sit in the fridge a day before eating it. It needs time to groove on. Trust me.


We have a pure veg kitchen serving simple South Indian food.
We have a cook to cater to you taste buds. We generally have a set menu or we arrange buffet when all cottages are booked.
We are happy to make any special food arrangements for elderly or kids, with pre-intimation.
You can also cook at our kitchen, if you wish. We will provide cutlery and arrange the grocery.
Please note that we do not sell alcohol.
BOOK YOUR STAY >
Menu & Timings
We have standard timings for the diner. Timings can be customised for group bookings of all 5 cottages.
Breakfast: 8am to 9:30am
Rotating menu that may include idli, vada, mangalore buns, kesari bath, upma, poha, bread, cut fruits, tea, coffee, milk etc
Lunch: 1pm to 2:30pm
Dinner: 8pm to 9:30pm
Rotating menu that may include white rice, rasam, sambhar, dal, pickle, papad, chapati, poori, chutney, flavoured rice, curd rice, salad, sweet etc
Bottled water, cold drinks and ice cream are available.
Evening tea and snacks can be arranged on request.


Fruits are a new category of digital products that emerged in 2016. They may range from fitness trackers to food delivery, but the most popular one is indeed groceries. The serving industry is expecting to become one of the top sectors for sales growth in 2018. Shopping sites like Amazon and Google Shopping have continuously been developing their grocery delivery product offering and working on adding more smart home devices, so even if you are not a grocery shopper, you can still benefit from the fruits’ benefits by checking them out.
New York is a city with a lot of fruits. In this section, we will introduce different fruits and their uses.
The fruit industry is fast on the increase. In the last 20 years, demand for different types of fruits has grown by an average of 130 percent per year. But how much do people actually eat? By analyzing data from more than 400,000 consumers, researchers at the University of California San Diego produced a report that proved that consumers are buying more and more foods that are not really healthy but provide quick and convenient nutrition.


Your fridge is one of the most important appliances in your kitchen. It keeps the majority of our food edible for long periods of time, and it keeps our milk and fruit juices perfectly cold.
If our fridge is messy and unclean, it can lead to a higher risk of food poisoning. An unsatisfied fridge can put you at high risk of food poisoning as well as other health risks.
Finding the time to clean the fridge, and thinking of ways to keep it tidy can be hard. But luckily for you here are 17 nifty tricks to help keep your fridge clean and tidy.
Chalkboard Fridge Front
Cover the front of your fridge in chalkboard paint so you can easily keep a note of what you need from the store, and what the family is having for dinner.
Dry Eraser Pens
If you don’t want to paint a chalkboard or can’t afford to do it then there’s another nifty trick you can use. Simply use a dry erase marker to write on your fridge. This means you can keep track of what you have in the fridge. Just be sure not to use permanent markers!
Create An “Eat Me First” Basket
Perishable foods can be a difficult thing to keep track of. It’s really easy for us to forget about them, especially when they’re in the fridge. If you want to stop worrying about your food going bad create an “Eat Me First” basket. This is where you can place what needs to be eaten first. It helps minimize food waste.
Kids love snacks. If you have kids, that love going through the fridge looking for something to eat and are always leaving a mess, then why not create a snack basket or snack zone. You can fill it with healthy snack options like yogurt, nuts, and fruit.
To create space in your freezer, place a magazine holder in the freezer on its side. It will act like a built in freezer shelf. Perfect for a small freezer!


Kernersville, North Carolina Dining Guide
Maybe you’re a local who is tired of your old favorites and looking for a new taste sensation. Or maybe you’re a famished visitor unsure of where to get the best eats. Whatever the case may be, there is a great variety of dining options in Kernersville, NC.
At Don Juan’s Mexican Restaurant, visitors are often surprised by the level of polish and service the restaurant offers, relative to the prices on the menu. Excellent, speedy service; generous portions; and of course, delicious enchiladas all add up to a great value for those craving that south-of-the-border flavor.
This long-standing Kernersville eatery offers affordable, tasty American faire with a smile. Mickey’s is known for their banana splits, and what many locals insist are the best hot dogs in town. Looking for a guilty pleasure? This mom ’n’ pop shop has just what you need.
Carnivores in the know call ahead for reservations at Outwest, Kernersville’s premiere steakhouse. Here, the steaks are cooked to perfection, the salads are fresh as can be, and the service is friendly. Outwest is not the least expensive place in town, but fans say you certainly get what you pay for.
This local favorite is tucked away from the main drag, so tourists often miss it. The hidden gem serves up Mediterranean-Latin fusion cuisine that leaves visitors hungry for more. The Greek, Spanish, and French tapas are worth the wait, and the wine pairings are excellent. There’s truly nothing else in Kernersville like it.


Foodiesstuff, based in Hyderabad - India, is a Grocery and Gourmet trader company. We are specialized in trading farming products such as millets, millet flakes, pure organic palm jaggery, natural flavored palm jaggery, dehydrated fruits, Pure Cow Ghee and so on. When working with Foodiesstuff, our customers benefit from our quality service.
We deliver the best quality products to its customers with the most competitive prices. Foodiesstuff is taking steps to ensure the continuity of relations.


img source: spright.com
Greed is worse than hunger when it comes to eating. The one reason why we human beings fall short of good health is because of what we consume and digest within. Love for food and greed are absolutely two different aspects, and the latter is the worst enemy of your eating habits. It dissuades you from your diet goals and increases your desire to devour more and more…These negative consequences necessitate you to eat mindfully.
Elaborately speaking, mindful eating is similar to practising mindfulness in your daily actions. It involves consuming food consciously, governed by the following attributes:
How much you are eating
This is the trickiest part. Determining how much you actually need is first step to mindful eating. If you are confused on whether you are eating the right portion then consult a nutritionist. Or else follow this thumb rule: Leave your table before you start feeling overly full.
Secondly, eat slowly; do not rush while eating and stuff your system in one go. So instead of consuming 2-3 heavy meals; snack in healthy food more frequently.
What you are eating
This is the stage where you need to control your greed, precisely the cravings for unhealthy food items like pastries, sweet drinks, fast food items, etc. The fact is, they are immensely tempting to our eyes and when you cannot control your greed for those food items, you end up consuming them on daily basis. No one else but it’s you who is welcoming illnesses to reside in your beautiful body.
Easier said than done, cultivating healthy eating habits is not an overnight affair, it’s a ritual and a habit. Begin by realizing the benefits of natural foods like fruits, green vegetables, nuts, etc. and the harmful effects of bad food. The more you eat the latter varieties, the worse you are doing to your health. The outcome would be evident later if not immediately.
Read more about: 10 wonder foods to stay fit and healthy
Why you are eating
What is the purpose of the diet you are following? Our goals for eating food vary; no matter what your purpose is – avoid eating voraciously to satiate your greed, rather eat to quench your hunger. When you make right choices on food, not only do you meet your fitness goals but you are also building a stronger and healthier version of yourself.
So focus on the purpose and outcome. Make right choices for yourself to balance your system and live long and above all healthily.


Update: After six months of serving our neighborhood and the broader community, Atonement has cancelled this food relief drive as of January 2021.
In response to the growing economic and food insecurity in Bloomington, the food relief drive that began as a community project at Atonement after the George Floyd murder is continuing as a weekly food share effort.
Drop off any extra items you can share, and stop by to pick up what you need, no questions asked. We can receive donations Monday – Friday, 9am to 2pm, and we distribute items on Fridays, from 10am to 1pm.
Items that we are in urgent need of include personal hygiene items, diapers and baby food, cleaning supplies, cooking oil, pasta, and rice.
Thank you for your ongoing support of the people of Bloomington!


Getting to enjoy a cup of your favorite beverage is one of the important things that you are supposed to do this is because they give that energy that is needed for your day's activities. Nowadays it is common for people to take a cup of the beverage before they get on with their daily activities. With the busy schedules and the little time to make the best-crafted beverage such as tea or coffee, you might want to get a good coffee and a tea shop that will serve you the best tea or coffee that is dependent on what you prefer to take in the morning before you go to work. There are many coffee shops along the many streets of many cities, therefore, you will need to get a coffee and a tea shop that will not only serve your day's coffee but you will be coming daily if you get the best experience from the coffee and a tea shop. The craft beer Hattiesburg MS shops are good at offering a variety of coffee and with the mood that you are in you can choose the coffee that you want to take for that particular day. With the high competition, you will always be getting the best coffee varieties in that coffee and tea shops since they get the coffee and tea from the best places that offer quality samples. Even though there is more that you need to consider when you are settling for the best coffee and a tea shop. In the following article, we are going to look at the factors that you need to look at when choosing a coffee and tea shop.
The first factor that you need to look at when choosing a coffee and tea shop is whether they have a website for their shop. A good website will give you all the information needed in the opening and closing hours. The website will also show the time that they operate on weekends or public holidays. You can also get to see the variety of tea and coffee for you to choose from. Many benefits come with a company having a website since even the clients can order online for them to pick when it's ready. Choose the coffee and a tea shop that has a website. You can click here for more information about a coffee shop.
The second factor that you need to look at when choosing a coffee and a tea shop is the hygiene level. When you get in the shop look around to see if the place is clean you do not want to take your tea or coffee in a fly-infested coffee and a tea shop. Cleanliness will ensure that even the apparatus that they are using, the cups and everything else they are using to make you the coffee or tea is of the right hygiene level. This will also ensure that the food is not contaminated. To summarize, those are the factors to choose a coffee and a tea shop.


Frozen Food Storage
Many restaurants and other commercial food industries have a huge need for frozen food storage. Commonly, blast freezers can be found in test kitchens, cold storage warehouses, and many other commercial settings. Freezing food is important to maintain food safety and preservation. It is also one way to minimize waste and reduce overall operating cost. In addition to blast freezers, commercial walk in freezers, chest freezers and cold rooms are excellent choices for frozen food storage. Frozen food freezers are an optimal means of preserving everything from ice cream to pot pie.
When considering storage methods for your frozen foods, one must consider the benefits of various freezing methods, and food storage freezers. Throughout the process of freezing, a crystallization of water molecules occurs. The faster the freezing process employed, the smaller and finer the crystals are. For fresh and raw foods this is especially important, as larger crystals do damage on the cellular level of foods, literally poking holes and bursting the cells. This results in texture changes in the final product that can impact the overall quality of the food.
Foods freezing at traditional temperatures of a home freezer might not keep as long or as well as those that are flash frozen or blast frozen. Additionally, blast frozen foods taste fresher and have a noticeably different texture (i.g. creamier ice cream) than their traditionally-frozen counterparts.
Freezing your food storage has the added benefit of inhibiting bacterial growth. If you utilize the correct safety and handling precautions, food preserve by cold room storage techniques are relatively safe to work with. You should never thaw and refreeze foods that have been preserved by this method, however. This will prevent contamination and spoilage risks.
Cold rooms are also a popular choice for storing frozen food within several commercial food industries. These are comprised of a sealed and insulated room that is continually cooled to below-freezing or near-freezing temperatures. This is often used for cooling meat or as a staging area for food preparation and processing. Walk in freezers are also typically used in restaurants.
Blast freezers are high consumers of energy, which make them quite costly to own and operate for the purposes of storing frozen foods. This makes them less common in traditional households. However, blast freezers do come in a wide variety of sizes and price ranges, making it possible for even the home cook to have one for specialized food preparations. They are particularly useful to caterers who wish to prepare bulk amounts of foods and freeze them in manageable portions for quicker prep and usage. Large test kitchens or commercial kitchens may find them useful in packaging and storing batches of foods for later distribution or sale.
Whatever your needs are, DeHart Construction is knowledgeable about all things cold storage, and is happy to advise you on your current cold storage needs. We help design and build all types of frozen food storage facilities. To learn more about frozen food storage for both commercial and home use, contact us at (909) 335-0148.
Click to return "Home" from "Frozen Food Storage"


If you want to taste true and authentic Mexican food without traveling to Mexico, then come to El Sombrero Mexican Restaurant. Bringing to Ocoee and Central Florida a piece of wholesome Mexican Cuisine, taste and tradition. Using the same spices and flavors used by our cooks in our mother land. Most typical Mexican restaurants don’t have the authenticity that El Sombrero Mexican Grill brings to your table. Our food is prepared fresh from the time you place the order to the time it gets to your table. Come on over and join us for a bite, you’ll feel right at home!
We are located in 1595 E. Silver Star Rd. Ocoee, FL 34761.


You might have noticed that I have been extremely quiet on the food blogging front these days. Please excuse my lack of updates as my wife and I are counting down the days til our lives will be changed forever with the arrival of life's most precious gift. Since June will be a month of confinement for the both of us, my wife decided to book a very early birthday celebration for me at The Bridge Room. If we're not going to be able to have a nice, quiet meal out for ages, we may as well do it in style, right?
The Bridge Room is the 2-hatted establishment of Ross Lusted (ex-Rockpool, Harbour Kitchen & Bar and Aman Resorts in Singapore). Bridge Room offers a modern Australian menu with Asian influences (there is no tasting menu, a rarity for restaurants above the one-hat category). It's been more than a couple of years since my last visit to The Bridge Room, so a revisit to one of my favourite CBD restaurants was well overdue.
To toast the evening, I had a berries & yuzushu cocktail (because... yuzu) and my wife had a cucumber & coriander mocktail (because... non-alcoholic).
|Sourdough bread and butter|
For bread, there was a sourdough and a rye bread on offer, sourced from Iggy's Bread. Iggy's is one of the most reliable in Sydney when it comes to artisan breads. The thick crust is a trademark of Iggy's breads and was no exception with my slice of sourdough. Asking for seconds of this bread was a given.
|Rock oysters, south coast NSW w/ shallot, red wine vinegar and white miso dressing, chives ($4.50 each)|
I decided to start off with a couple of freshly shucked-to-order rock oysters from Merimbula in the south coast of NSW. These oysters went down a treat and came with plenty of salty brine. The oysters came with a white miso dressing and a shallot, red vinegar dressing. I preferred the more conventional, zingy shallot and red wine vinegar dressing. The white miso with accents of ginger and sesame, whilst nice, I wasn't sure how well these flavours paired with natural oysters.
|Steamed scallop mousse, grey ghost mushrooms, torn scallop, chives, cured pork cheek ($34)|
For entree, I had this pretty assortment of steamed scallop mousse with grey ghost mushrooms, a pan seared torn scallop and guanciale. The steamed scallop mousse was a textural highlight: so soft, smooth and silky. The torn scallop was perfectly cooked with sweet, translucent flesh and beautiful caramelisation of top. Mushrooms (pine and grey ghosts) featured all over the menu on this evening, which pleased me to no end given I love mushrooms. The grey ghosts were slippery and earthy. The guanciale added buttery richness to this impressive entree.
|Robata grilled cos lettuce, grilled and smoked enoki mushrooms, creamed parsnip, pickled parsley leaves ($25)|
My wife opted for this simple yet delicious entree. Cooking with the robata grill is a signature of The Bridge Room kitchen, adding smokiness and depth of flavour to anything that touches it. The grill intensified the sweetness and the umami in the cos lettuce and enoki mushrooms. A quenelle of creamed parsnip provided additional sweetness, earthiness and creaminess to the dish.
|Rangers valley 7+ wagyu sirloin, grilled banana shallots, smoked milk, spinach, crisp potato ($52)|
I had no idea what to order for main so I asked my waiter for advice. Being my indecisive self, I asked him about every main on the menu, so I was no closer to deciding on my main! The waiter ended up convincing me that the wagyu (rather amusingly, this was the dish that I thought I had ruled out before the waiter arrived). This dish turned out to be a fantastic choice!
The Rangers Valley MBS 7+wagyu sirloin was cooked sous-vide and then finished on the robata grill, which added that trademark smokiness and caramelisation to the beef. The sirloin was cooked medium-rare and retained a nice, slightly resistant texture. Grilled banana shallots and smoked milk naturally complimented the sirloin. The thin, glass-like potato crisp was interesting and added another texture to the dish.
|Silken tofu, cucumber, daikon, shiitake mushrooms cooked in broth, Randall family organic brown rice, greens, cloud ear fungus ($30)|
My wife's main was a clean, light and enjoyable dish of silken tofu, cucumber, daikon, shiitake mushrooms and cloud ear fungus. The only minor criticism was that the silken tofu could have been silkier (I think my wife was hoping for the texture to be more like my scallop mousse). There was also a paper thin sheet of rice chip.
|Randall family organic brown rice|
The silken tofu also came with a bowl of organic brown rice. The rice had an amazing, nutty flavour. My wife said that she would be happy to down bowls of this rice.
|Black Russian tomatoes, sesame dressing, sprouts, chia seeds ($11)|
I needed some vegetables so I ordered this delicious side of black Russian tomatoes with sesame dressing, sprouts and chia seeds.
|Whipped 15 month old Parmigiano Reggiano, burnt apple, spiced bread ($18)|
My wife and I decided to share the composed cheese course. I loved the simplicity of this course, with not too many things on the plate. 15 month old Parmigiano Reggiano was whipped and had a very smooth and creamy texture. The burnt apple puree, discs of fresh aple and thin spiced bread were a great match to the sharpness of the whipped Parmesan.
|Aerated passionfruit, roasted nougatine, passionfruit ice cream, passionfruit seed powder, glass biscuit ($18)|
This dessert was intense in passionfruit flavour with aerated passionfruit, passionfruit ice cream and passionfruit seed powder. This dish fits perfectly on menu as a refreshing end to a meal at The Bridge Room. Roasted nougatine, meringue and glass biscuit add a variety of textures to this excellent, well-rounded dessert.
|Whipped black sesame, toasted sesame powder, melon, puffed black rice, coconut sugar ($18)|
One of the dishes that I was keen to try at The Bridge Room was the black sesame dessert, which was featured in the Good Food Guide's top desserts of last year. So much has been said about this dessert that I was happy to discover that it is every bit as good as it is hyped up to be. As a huge fan of black sesame, I was absolutely blown away by this dessert! The whipped black sesame and toasted sesame was intense with black sesame flavour. The black sesame with puffed black rice was an amazing combination in terms of flavour and texture. Melon and coconut sugar rounded out this divine, Asian-inspired dessert.
As I left the restaurant, I didn't just farewell the waitstaff, I farewelled my days of fine dining for a life of sleepless nights and changing nappies! Although fine dining is one of my favourite things in life, I look forward to this new, exciting chapter in my life!
Highlight: The black sesame and passionfruit desserts are worth the price of admission alone.
Lowlight: I'm going to miss nights out like this with my wife.
Overall: Bridge Room is always a dependable choice for a top-notch fine dining meal without committing hours sitting through a tasting menu. The robata grill is the star here! 8/10 (Excellent)
The Bridge Room
Contact no: 02 9247 7000


Italian eateries in Denver are much more than repositories of imported traditions; they are dynamic spaces where old-world charm and modern interpretations collide, giving life to an extraordinary culinary narrative.
Whether it’s a cozy, family-run trattoria serving time-honored recipes or a sleek ristorante dishing out avant-garde Italian creations, Denver’s Italian dining scene brims with diversity and excitement, much like the city itself.
Join me as we embark on a journey through the culinary labyrinth of the Mile-High City, where the aromas of simmering marinara and fresh-baked focaccia waft through the thin mountain air, and the vibrant notes of Sangiovese wine flirt with the taste buds.
Together, we will explore the 10 Best Italian Restaurants in Denver, savoring every bite of their stories and recipes that transport us to the sunny piazzas of Italy, one plate at a time. Let’s begin this gastronomic adventure and delve into the richness that is Italian cuisine in Denver.
1. Il Posto
Denver’s RiNo district houses the fascinating marvel known as Il Posto. Led by Chef Andrea Frizzi, this Italian restaurant fuses traditional Italian dining with a contemporary influence, all reflected in a rotating menu that shifts with the seasons.
The menu highlights the freshest locally-sourced ingredients and house-made kinds of pasta, ensuring a delightful culinary experience. With an open kitchen, your dining experience transforms into an immersive journey, witnessing the craftsmanship that goes into every dish. Their extensive wine list, meticulously chosen to pair with the diverse dishes, is another nod to the careful thought put into every aspect at Il Posto.
At Spuntino, located in the heart of the Highlands, you will experience a seamless blend of old-world traditions and modern flair. This spot, owned by the husband-and-wife duo Elliot Strathmann and Cindhura Reddy, serves up love in every dish.
From hand-rolled gnocchi to game-centric secondi like bison short rib, every dish pays homage to Italian cooking while incorporating local Colorado ingredients. To complement the food, there is a robust selection of Italian wines and handcrafted cocktails. Spuntino’s cozy, welcoming atmosphere provides a homey ambiance, making it an ideal spot for comfort and romance.
3. Barolo Grill
Denver’s Cherry Creek North district is home to Barolo Grill, an upscale Italian restaurant that has been serving Northern Italian cuisine since 1992. Renowned for its emphasis on Piedmontese gastronomy, this restaurant delivers an exceptional dining experience.
At Barolo Grill, you’ll enjoy a plethora of dishes like the Braised Duck with housemade pappardelle or Agnolotti del Plin, which truly demonstrates the chefs’ skill and attention to detail. Wine connoisseurs will appreciate their award-winning list, focusing on selections from the Piemonte region of Italy. This elegant establishment is perfect for a special occasion or simply to indulge in a memorable culinary journey.
Brother-and-sister team Paul and Aileen Reilly’s Coperta, located in Uptown, brings the vibrant tastes of Southern Italy and Rome to the heart of Denver. With its warm and inviting atmosphere, Coperta immediately makes you feel as if you’ve been transported to an Italian trattoria.
The menu, featuring classic dishes like Mozzarella in Carrozza and Buccatini all’Amatriciana, celebrates the rich, rustic flavors of Italy’s south. Coperta’s wine list focuses on southern Italian wines, providing the perfect accompaniment to the hearty cuisine. Don’t forget to finish your meal with their delectable Tiramisu or a scoop of housemade gelato.
Nestled near Denver’s Union Station is Tavernetta, a brainchild of the team behind Boulder’s Frasca Food and Wine. This place epitomizes Italian hospitality with its attention to detail, from the service to the food and wine.
The menu boasts a range of regional Italian dishes, such as Tortellini in Brodo and Veal Marsala, crafted with seasonal ingredients. Their wine list, curated by a master sommelier, is designed to complement their food menu and offers selections from all over Italy. Tavernetta’s sophisticated yet relaxed ambiance is conducive to a perfect evening of Italian cuisine in Denver.
Located in the Hotel Monaco, Panzano offers Northern Italian cuisine with a contemporary twist. The restaurant’s commitment to providing “Chi mangia bene, vive bene” – those who eat well and live well, is apparent in their use of local and sustainable ingredients.
From classics like Risotto to creative takes on dishes like Lamb Osso Bucco, Panzano effortlessly brings Italy to Denver. A notable feature is their award-winning wine list featuring Italian and Californian wines. With a modern, chic setting and excellent service, Panzano is the perfect spot for a delightful Italian meal downtown.
7. Quality Italian
In the heart of Cherry Creek, Quality Italian offers a unique, modern take on the classic Italian-American steakhouse. The imaginative dishes, paired with their dynamic atmosphere, create an unforgettable dining experience.
The menu features standout dishes like Chicken Parm Pizza and Lobster Fra Diavolo alongside an array of exceptional steaks and chops. For wine enthusiasts, the extensive wine list, spotlighting both Italian and American wines, is truly impressive. Whether it’s a business lunch or a date night, Quality Italian offers a distinctive approach to Italian dining in Denver.
8. Osteria Marco
In the historic Larimer Square, you’ll find Osteria Marco, a lively and welcoming Italian restaurant inspired by the traditional Italian osteria. This eatery, run by famed Denver restaurateur Frank Bonanno, delights patrons with its housemade charcuterie and artisanal cheeses.
Osteria Marco offers an array of classic dishes from pizzas to paninis, but what sets it apart is the unique take on Italian classics, like the Lamb Meatball sliders. The wine list is well-curated, primarily featuring Italian wines to complement the fare. With its warm, rustic charm, Osteria Marco offers a quintessential Italian dining experience.
9. Pizzeria Locale
For pizza aficionados, Pizzeria Locale in Boulder and Denver is a must-visit. This high-energy pizzeria serves up Neapolitan pizzas with a unique Boulder twist.
The heart of Pizzeria Locale is its custom-designed, wood-fired oven that perfectly cooks every pizza, giving it a charred yet chewy crust. The menu also includes a fine selection of antipasti and salads, all made with locally sourced ingredients. To top it off, they offer a fantastic selection of Italian wines and craft beers that beautifully complement their pizzas. Pizzeria Locale is truly a celebration of pizza in the Neapolitan tradition.
Discover the ultimate fusion of craft and flavor as we explore the 10 best brewery in Denver in 2023, providing a delightful experience for every beer enthusiast.
10. Venice Ristorante & Wine Bar
Last but not least, in downtown Denver, Venice Ristorante & Wine Bar presents an exquisite blend of traditional Italian cuisine with a Venetian touch. This restaurant, under the guidance of Alessandro Carollo, offers an unforgettable fine dining experience.
At Venice, you’ll find a range of delightful dishes like Gnocchi alla Crema di Scampi and Vitello alla Parmigiana. Their comprehensive wine list is a wine lover’s dream, boasting an extensive selection from various regions of Italy. The elegant ambiance combined with top-tier service makes Venice Ristorante an ideal spot for those seeking an upscale Italian dining experience.
As we wrap up our journey, we’re left with not just the taste of beautifully crafted dishes but a new understanding of the Italian culinary philosophy – one that exalts the value of high-quality, simple ingredients, time-tested recipes, and above all, the joy of sharing food and laughter around a communal table.
The spirit of “la dolce vita” or “the sweet life” lives on in Denver, miles away from Italy’s sunny shores, reminding us that the language of good food and hospitality is universal.


Tuesday, 3 January 2012
Wendy’s has unveiled the Foie Gras Burger in Japan
However, Wendy’s new luxury fast-food option isn’t available in America — you need to fly to the luxe Tokyo shopping district of Omotesando to experience their new culinary endeavor. The regular square beef patties are still on the menu, but they are joined by the foie gras burgers, which cost 1,280 yen ($16), and avocado and wasabi burgers (820 yen) as well as grilled chicken served with truffle and porcini mushroom sauce (920 yen). Wendy’s is hoping its exotic new menu will entice the sophisticated Japanese palate.
“We think the fast-food market here is ready for something different,” Ernest Higa, chief executive officer of Wendy’s Japan LLC, said in an interview at the restaurant’s opening.


2/3 C milk
2/3 C of whole wheat flour
1/4 C oats
1 t baking powder
2 t oil
That's it. Simple as a pimple. If you find the mixture too dry, just add more liquid. If too wet, at more dry.
Now, for some added nutrition, I also add ground flax, wheat germ, and wheat bran. I also will sub my flours for others like spelt, coconut, or any other that I see when shopping at the bulk store. I don't replace all of the flour, but mix it up. Just a note...I find when I use the coconut flour, more liquid is needed.
Another food that can be added, which makes your pancakes really moist, is 1/2 to a whole banana. You can also add berries if you wish. Go crazy and mix it up. Your pancakes don't have to be the same old boring thing all the time. You can also add honey, or molasses.....whatever. Experiment! I've even added bee pollen!
Now, you may think your kids won't eat this, as they are so used to the boxed pancake mixes. Here's a secret, and another added ingredient that I don't feel guilty about adding at all. Chocolate Chips! I don't add a lot. Maybe 4-5 inside, then the same on top. Yes, I add them individually, as they tend to sink in the batter. I also have better control as to how many are in the pancakes.
I used to make this basic recipe with white flour before switching to whole wheat. My daughter, the eldest, 12-13 at the time, didn't like the change, but ate them as she liked the chocolate. Then, one day, I had run out of whole wheat flour and only had white. Made up the pancakes, and we ate them. I found them very tasteless, and voiced this to my daughter. Guess what?...........She agreed with me!
So that's it. Hope you enjoy some yummy pancakes soon. Let me know what you and your family think of these delicious re-makes of an old favourite.
Until next time,


Alco Food Machines GmbH & Co. KG is dealing with the production of machines for the food industry for nearly 40 years. Innovative, high-quality, customized to the needs of individual customers machinery, equipment, and production lines for the manufacture of products from meat, fish, poultry, vegetables, potatoes, milk, etc. is their main task. As one of the leading companies in the global market, Alco Food Machines GmbH & Co. KG is focusing on a consistent and practical research. The development of the company and its products are focusing on latest technology, optimized functionality, high quality requirements and always the customer desires.
- HotCook Type AHC
- Contact Cooker Type AGT
- Flattener Type ASP
- Cordon Blue Slicer/ Butterfly Machine Type ACB
- Tenderizer Type ASC
- Batter Breading Frying Over Lines( Convenience Lines)
- Forming Machines Type AFM
Almi bring individual, distinctive products to the market that is the task we have set themselves as spice blend specialists.
Raw materials of the highest quality and a reliable service are complemented by innovative ideas and technologies, thus ensuring complete customer satisfaction. But technology is not the only area where their quest for innovation manifests itself individual customer care that reflects the customer market and its specific flavour preferences and trends is also one of their core competences.
- Sausage Spice
- Organic Spice/ Herbage
- Marinades/ Gravy
FESSMANN has been manufacturing machines for the processing of meat, sausage and fish products with a strong pioneering spirit, untiring innovation and unconditional customer orientation. The advantages of the FESSMANN systems can be compressed in three key words: less weight loss, fast process times and maximum economy. Customers appreciate especially the constantly reproducible conditions of the products, their uniform shape and quality as well as the constant taste.
- Smoke House
- Cooking House
- Baking House
- Intensive Cooling
- Climatic Maturing
Holac Maschinenbau GmbH today is a leading, globally recognised company in the cutting-technology industry, with its headquarters in Nattheim, Germany. For over 50 years, holac has been providing solutions to cut meat, meat products, cheese, fish and vegetables. The holac brand stands for unsurpassed precision, reliability and quality. holac’s experience and the creativity they apply in developing their machines always guarantee their dominant position in the global market. The company’s strategy is to focus firmly on their core area: cutting technology for foodstuffs.
- Multi-purpose dicer
- Cheese cutter
- Slicing machine
- Strip cutter
LASKA is the leading international brand in the meat processing and associated food industries with an outstanding product portfolio in-terms of functionality, robustness,safety and the exceptional quality of the data processing its machinery provides.
- Bowl cutter
- Grinder and mixer-grinders
- Frozen meat Grinders
- Frozen meat cutters
- Production lines
Vemag is one of the major developers of continuous vacuum filler. In recent years, VEMAG has sought to emphasize further the system-specific character of its solutions, i.e. the integration of complex processing steps into the filling and portioning process.
- Sausage lines
- Vacuum filler
- Dough portioner
- Forming and grinding products
- Convenience lines
Specialized in the design and manufacturing of meat-bone seperators, Deboners and Desinewers, corresponding to the highest EU-USA Quality standards. Its dynamism in innovation and development is concertized by a complete range of separators covered by international patents. Based on its technological expertise and experience, LIMA also provides complete production lines. A network of agents and distributors provides marketing and customer services in more than 100 countries across 5 continents. More than 90% of the machines are exported, making LIMA technology one of the world leaders in its field.
- Meat-bone Seperators
A leading company in quality and innovation of clippers and tiers and the world’s biggest manufacturer of aluminium clips and loops types.
- Manual clipping machines
- Automatic clipping machines
MARELEC Food Technologies has been active in the food processing world ever since 1983.
Their experience and know-how with regards to fish weighing and sorting systems result in powerful, reliable systems that weigh and sort fish perfectly on shore as well as at sea. The unique features: robustness, high speed precision and custom design are also applied to the poultry and meat systems. Their trawl control systems and other marine electronics are the most important ones in the maritime world. They also have a network of international agents – in over 30 countries.
They designs and manufactures high technology portioning, weighing, grading and control systems for the fishing and food industry, to optimise the efficiency of the manufacturing process.
Rühle offers a wide choice of machines. Here you will find everything you need for processing speciality food and meat products, both for the small individual food and butchery operation, through the flexible medium-sized operator to the food industry giant.
VC999 Packaging Systems is a global leader in the design and manufacturing of Vacuum Chamber Machines, Thermoform (rollstock) Packaging Machines, Tray Sealer, Skin Packaging, and Flow Wrapper Machine Systems as well as other Packaging Robotics, Vision Inspection Systems, Conveyer/Converger Systems, Weighing, Labeling and Product Scanning.
- Vacuum chamber
- Tray sealing
- Shrink and dryer system
- Packaging material
STALAM’s RF(radio frequency) equipment are being applied successfully since the late eighties to the post-baking drying of a wide range of bakery products. he first and best known application of the radio frequency (RF) technology in the food industry is the post-baking drying of biscuits, crackers, breakfast cereals, etc.
Nevertheless, in the last decade, STALAM has been introducing to the world markets many innovative food processing technologies based on the RF heating method, such as the quick defrosting of frozen fish, meat and other raw or processed food products, the pasteurisation and sterilisation of either solid packaged food or viscous liquid products in the tube, the baking of white-crust bread, the disinfestation and sanitisation of dry food commodities (grains, seeds, legumes, etc.).


From the use of culinary equipment to the planning and execution of elaborate dishes, this course provides the student with the fundamental culinary skills.
As the course progresses, techniques are layered upon each other, and become more complicated. The demonstrations become more menu oriented, incorporating aspects of organisation, preparation, balance and timing. The focus is on teaching the techniques through the famous Le Cordon Bleu recipes.
The Cuisine Diploma is composed of the Basic, Intermediate and Superior levels of Cuisine. This Diploma can be completed over 9 months (min 18 hours per week).


Grilled Blue Cheese-Basil Burgers - Cooking on the Hobo Stove
Sometimes camp food can get a bit boring! These burgers are delicious and brilliant! Great for camping, or even take your Kelly Kettle to the neighborhood park for a fun family adventure. A wholesome meal cooked fresh and easily with your Hobo Stove
Camp Cookin’ Tip
Prepare these burgers at home; press into patties. Stack with parchment or wax paper between patties. Wrap in plastic wrap and then tin foil (to help keep them cool in your cooler). Much easier to prepare at home and be ready to throw them in the pan and cook fast for hungry campers! Use a larger pan than shown for cooking multiple burgers.
- 1 pound ground sirloin, or extra lean beef
- 1 tablespoon minced garlic
- 1/8 teaspoon onion powder
- 1 (4 ounce) container crumbled Blue Cheese
- 1/4 cup fresh basil leaves, chopped
- Salt and black pepper to taste
- Tomatoes, onion and lettuce
- Burger buns
- Mustard and Ketchup if desired
- Create a fire in the steel fire-base of your Kelly Kettle and Preheat the grill grate that comes with each Cook Set. Create a bed of embers and lightly oil the grill grate. A fry pan will work for these as well - simply drop our Hobo Stove accessory onto the fire base and fry-away!
- Mix the ground sirloin, garlic, onion powder, Blue cheese, and basil together in a large bowl until evenly blended. Divide mixture evenly to form four patties.
- Cook burgers on preheated grill until meat is evenly browned and center is no longer pink, about 5 minutes on each side.
- Then place burger onto the buns and add your toppings and chow down!


How the pandemic changed consumer food habits
Обновлено: 24 сент. 2020 г.
Author: Marina Danilova.
Companies that follow trends and are able to adapt quickly to the situation will always save their advantage. In the food sector, for example, they refuse to develop a premium brand in time and go for more economical options, start to sale buckwheat which is demanded now in Russia, and adjust the assortment. To make a long story short, they keep abreast and don’t fire marketers at the peak of the crisis in order to save the budget temporarily. After all, it is marketing that will help you to find the way out of crisis.
The pandemic has had a great impact on humans. Many have realized the close connection of health and strong immunity with food. Food market experts have an opinion that the pandemic has pushed more people to become followers of a healthy lifestyle. Here we are talking about both diet and physical activity. So, what consumer habits have a chance to stay with us for a long time?
Choosing healthy food. Which means natural products.
According to the research by FMCG Gurus (summer 2020), which has involved 23,000 people, 72% of Europeans are ready to eat healthier food to improve their health.
Russia is not far from this statistics. According to SberMarket, from the beginning of self-isolation to May 2020, the number of sold healthy lifestyle products has increased by more than 70% (data gathered from 62 cities of Russia).
Healthy food is not equal to vegetarianism. Healthy food means products with natural ingredients, GMO-free, nitrates-free.
The lack of sports, activities, trips to work are also felt. The service noted an increased attention to gluten-free products, vegetarian dishes, sugar-free products, and sweeteners.
"…consumers try to exercise more and look for food with healthy ingredients to stay healthy until the old age. This is a trend that will continue to grow in 2020 and beyond as a result of the pandemic," say experts of FMCG Gurus in the research "Evaluating the Uncertainty & Future Outlook of COVID-19 ".
According to one of the largest wholesale companies selling superfoods in Russia, the demand for superfoods during the period of self-isolation has grown by more than 40% and continues to grow. Products that could help to save health are of great interest to the consumer. So, at the moment more than 50 brands of spirulina (an algal superfood, one of which unique advantages is considered to strengthen the immune system) are already presented in the Wildberries online store in Russia. Based on the frequency of requests, such superfoods as Peruvian maca, carob, quinoa have already been included in special subcategories.
Spirulina cocktails and smoothies are not rare today.
Shopping in small stores near the house...
Small shops, including farmers' shops that supply natural products and located close to home, may continue to be more popular than hypermarkets and big shopping centers.
Some experts assume the possible growth of farms in the coming years.
But large chain stores are expanding shelves of healthy food too. For example, this year such program was launched at Perekrestok (Russian chain of hypermarkets). According to that program about half of the hall is occupied by a fresh zone and healthy lifestyle products.
Restaurants and cafes have already opened but the habit of cooking at home more often or ordering ready-made food can stay with people for an indefinite period. This spring courier delivery of ready-made food was offered by many HoReCa companies. As a result, we noticed the rise of new mobile food delivery applications.
According to RBC, in March 2020, the number of orders at SberMarket increased by 104% in Russia. Food products began to be delivered even with the help of the sites that were not previously associated with food, such as KupiVIP (where the category of dietary and healthy food is already at the second place in terms of the number of goods) and Lamoda (where the most popular "spring" goods were cereals and pasta).
Those companies that didn't plan to open their own online stores or wanted to do it only in the distant future, accelerated their business processes. We can most likely say that online shopping will continue to save consumers time and make them feel safe, which is especially important for megalopolis residents.
Experiment and try new things.
During the period of self-isolation, people had a lot of time to try something new. We are talking not only about films, self-education, games, but also about new food products and cooking new dishes.
According to the survey by the FMCG consulting company among top managers of Chinese food companies who were the first to return to everyday life after the pandemic, only 20% of respondents are ready to abandon the launch of new products or postpone them to a later date. At the same time, 55% of managers plan to maintain the course for the introduction of new products, 20% - to revise the concept considering the trend for health and hygiene.
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Monday, September 23, 2013
We went on a special trip to Palm Palace. I had a free birthday meal there, so we decided to eat out after church. After much deliberation, I got the quail with roasted vegetables and a side salad. Yummy! I also had their mint lemonade, which is fantastic.
Can this really be called a meal? It was what I ate while watching a movie...
Popcorn (air-popped, nutritional yeast, olive oil)
Blood Orange Sorbet in a GF cone
I had yummy leftover pancakes and bacon!
I had my salmon salad leftovers.
My mom made Mexican Sandwich filling in the slow cooker. It is a really simple recipe, but very tasty! I had some of that with tortilla chips.
A bowl of Joe's O's with almond milk.
Saturday, September 21, 2013
Hello world! I am skipping September 18th and 19th because I honestly do not remember what I ate. Consequently, it must not have been all that exciting...
Yesterday was my birthday! My mom made me yummy pancakes, bacon, eggs, and orange slices for breakfast. Then I went and had my hair done up all fancy. My dad came home early and surprised us, so we went out for lunch and friend Kellie joined us. :) Then, I had dessert and opened presents, played Boggle, and went out for dinner with Ben! Overall, a very good birthday!
My mom made raw, vegan carrot cake muffins. Very yummy!
This was special. We went to a sushi place in Ann Arbor, and it was amazing. We went all out and had an appetizer, entrees, and dessert!
They brought edamame to the table like a bread basket. And then we ordered Tuna Ceviche. It was fantastic!
I ordered the sashimi platter, which was beautiful and delicious, and Ben got some fabulous sushi.
Then, I got their mango shaved ice with passion fruit beads and mango syrup on top. Yum!
Wednesday, September 18, 2013
I had some leftover oatmeal. I also enjoyed a smoothie I made with about a cup of frozen mixed berries with cherries, 8 oz POM juice, 6 ice cubes, and a third cup or so of goat yogurt. I added a squirt of lemon juice to brighten the flavor. It was tasty, but a bit too heavy on the yogurt.
Mom made a chicken, onion, yellow pepper soy sauce stir-fry. I had it over those no-calorie noodles. It was pretty good. The noodles are like glass noodles in texture, but it is strange for me to eat food that is nutritionally void.
Lucy's Brownie Cakes
I had a pack of these for a snack. They were pretty tasty for packaged gluten-free foods.
Tuesday, September 17, 2013
We tend to love leftovers. We cook a large enough portion at dinner for lunch the next day or so. Ergo, I eat a lot of the same thing over the week.
I had some of the Steel Cut oats recipe I posted at the beginning of this 30 day blogging challenge. I didn't soak it ahead of time, and I think I prefer the soaking method for digestibility.
I had a salad with avocado, cucumber, and a bit of goat cheese.
Air-popped popcorn with olive oil and nutritional yeast.
Sunday, September 15, 2013
I grabbed a quick Kind bar on the way out the door. We played a game of Monopoly the night before, so I was tired!
This was one of the first times I haven't taken something to a potluck that I could eat. Instead, I brought my grandma's apple cake recipe. I was still able to find food to eat, though. A bunless burger. Some sauerkraut and Cole slaw. A few potato chips. A deviled egg. And some fruit.
We cooked up t-bones. I ate the filet portion and part of the strip portion. I mostly just enjoyed my salad topped with avocado, kalamata olives, onion, tomato, and bell peppers. I had a few raspberries to end the meal.
Soon, I intend to made a gluten-free adaptation of my grandma's apple cake recipe. I haven't had a successful batch in the past, but I hope to try again and introduce a fool proof recipe! I will present it with the originals, of course!
Toast with almond butter and homemade apple butter.
I was at a brunch for a WAR event (Women at Risk). I ate egg salad, ham, and fruit. In hindsight, I wish I had limited myself to just the fruit. It was all tasty, though.
Spaghetti and meat sauce.
Air-popped popcorn with olive oil and nutritional yeast and salt.
I also had a snack of chocolate, a few pistachios, and a couple crackers.


- Street: 1305 Hamill Avenue Duluth, MN 55811
- City: new york
- State: NY
- Country: United States
- Zip/Postal Code: 10012
- Listed: March 15, 2019 7:22 am
- Expires: 19 days, 7 hours
Keto Burn Forskolin This ancient grain is a food that has gained people’s attention because of its unique nutritional profile, since it contains a significant amount of protein , antioxidants, vitamins , minerals, when compared to other grains.
The United Nations even declared 2013 as the year of quinoa, since it is a highly nutritious food. The UN believes that quinoa can help eradicate hunger and malnutrition worldwide as it is so rich in nutrients and relatively cheap to grow. Here’s more on quinoa in the diet: know its benefits and properties .
The many benefits of quinoa feed make this grain a powerful food with natural healing power. Here are the top ten reasons that make quinoa a nutritious and healthy food:
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