Opera offers a scrumptious gourmet experience of crisps with its distinct thinness, perfect taste of inimitable flavours and added crunchiness. The eight distinct flavours are a balanced combination of well-seasoned ingredients prepared in olive oil , which contributes immensely in achieving that delightful taste that is so unique to our crisps.
'Opera Chips' - 1 Article Result(s) Taste Test: Potato Chips Having won over the whole world effortlessly, we imagine potato chips sitting majestically on an iron throne on top of the globe.
Enjoy truly lip smacking mix of flavor and crunch called Opera Crisps! Opera Crisps are cottage style made with Olive Oil and come in exotic Mediterranean flavours. Buy Now. SKU: OIHC60246 Category: Opera. Additional information.
Opera Chips & Corn Snacks Online: Buy Opera Chips & Corn Snacks Products online in India @ best Prices. All types of Opera Chips & Corn Snacks Products in India available here
Opera Potato Chips - Cottage Style, Tangy Chipotle About the Product These lip-smacking cottage style potato chips are sure to delight you and become your new favourite snack to relish on-the-go, or whenever those light hunger pangs kick in.
Opera House Las Vegas, NV. $1 Opera House 71 years of legal Gaming LTD 231. Value: $1.00. Condition: Uncirculated. $14.99. Add to Cart. $1 Opera House Easter 2002 LTD 1500. Value: $1.00. Condition: Uncirculated.
Verified Purchase. Opera Cottage Style chips are probably the worst chips I've tasted. Devoid of any potato flavor and reeking of rancid oil. Not sure if the packaging is at fault or if I got some really old stock, please stay away from any and all flavors of this brand. Read more.
Opera GX is a special version of the Opera browser built specifically for gamers. The browser includes unique features like CPU, RAM and Network limiters to help you get the most out of both gaming and browsing. Bring your gaming style to mobile.
Download the Opera browser for computer, phone, and tablet. Opera for Mac, Windows, Linux, Android, iOS. Free VPN, Ad blocker, built-in messengers.


A sample of these types of fish include: shark, swordfish,
king mackerel and tilefish. Certain types of fish used in
sushi should be avoided.
Refrigerated, smoked seafood such as lox, nova style, kippered
or jerky should be avoided because they could be contaminated
with Listeria. They are okay to eat if they are part of
a meal and have been cooked. Canned or shelf-safe smoked
seafood is okay to eat.
FISH EXPOSED TO INDUSTRIAL
Contact the local health Department or Environmental Agency
to determine which fish are safe to eat in your area. This
is regarding fish caught in local waters and not from your
local grocery store.
The majority of seafood borne illness is caused by undercooked
shellfish, which includes oysters, clams and mussels. Cooking
helps prevent some types of infection, but it does not prevent
the algae-related infections that are caused by red tide.
Raw shellfish should be avoided during pregnancy.
Raw eggs or any foods containing raw eggs should be avoided
because of the potential exposure to Salmonella. These include:
homemade Caesar salad dressings, mayonnaise, homemade ice
cream or custards and Hollandaise sauces made with raw eggs.
Imported soft cheeses may contain Listeria. You should avoid:
brie, camembert, Roquefort, feta, gorgonzola and Mexican
style cheeses that include queso blanco and queso fresco,
UNLESS they clearly state they are pasteurized. All soft
non-imported cheeses made with pasteurized milk are safe
Unpasteurized milk may contain Listeria.
Refrigerated pate or meat spreads should be avoided because
they may contain Listeria. Canned pate, or shelf safe meat
spreads can be eaten.
Caffeine should be limited to no more than 300mg/day, which
is equal to about 2 cups/day.
Not recommended during pregnancy.
It is essential to make sure your vegetables are washed
to avoid potential exposure to Toxoplasmosis
which may have contaminated the soil where the vegetables


For over three centuries, Kolkata has quietly observed endless invasions, migrations and exodus which have literally made our ‘tilottoma’ a melting pot of diverse cultures. While most of them have etched a mark in the city’s art, architecture and heritage, they have also engraved their presence in the culinary art. From Bagbazaar to Territi Bazaar, Kolkata’s length and breadth consist of a plethora of enthralling gastronomic experiences. EiSamay Calendar 2018 takes you out on an exciting journey across the wide variety exotic Kolkata cuisines and helps you rediscover a city whose joys, happiness and sorrows can be interpreted from the origin of the tantalizing delicacies.
From moya to mutton, pitha to papad, Bengal’s love and passion for great tastes have all the ingredients to become an intriguing research paper. Bengal, very interestingly, has gone beyond its boundaries to embrace food from other parts of the country and even from Europe, middle – east and Far east. Come and be a part of this drooling journey across the most sought-after dainties of Bengal and the celebrations, seasons and cultures connected with each of them.
Paanchphoron is a new section from Ei Samay featuring anything and everything linked to our taste buds along with recipes, exciting workshops and cooking tips ! Keep an eye on the page to be a part of its unmissable activities.
Pithe: The last day of the Bengali winter month Poush across Bengal is celebrated by cooking a variety of dishes together called Pithe. Pithes can be stuffed with various vegetables, with coconut and gur, with sweetened khir. Again, pithes come in all shapes and sizes, from simple round dumplings and rolls to intricately designed half-circular shapes. Made largely of rice flour, obtained from freshly harvested paddy, the real zing in most pithes come from the amazing aroma of the notun gur, fresh date-palm jaggery.
Trivia: Not only in Bengal, Pithe or Pitha is equally popular across Odisha and Assam, the latter using a special sun-dried rice to prepare it
This is a very popular dish of Bangladesh. Even though it is known as chitoi because it is made in a flat earthern bowl like thing called “shwora”; it is often referred to as shwora pithe or ashke pithe (different regions, different names of the same thing!)
Ingredients: Rice flour, lukewarm water, desiccated coconut, nolen gur (date palm jaggery), pinch of salt and shwora
Recipe : Soak the earthen bowls-shwora’s overnight in water the day before. Next day dry the earthen bowls. Now, mix the rice flour with the lukewarm water together with a pinch of salt and make a mix. Now on a low heat/flame place the “shwora” and add the kick to it. Cover and let it cook. Check to ensure that it is not dry. Once it is completely done remove with the help of a spoon or a knife. Serve hot with desiccated coconut and nolen gur.
Ingredient: 1 lit milk, 50 rice (gobindo bhog variety) and 200gm nolen gur ( date palm jaggery)
Recipe: Lightly roast the rice in ghee. Boil milk and then add the roasted rice to this. When the rice is cooked slowly add in the jaggery whilst stirring continuously. Also, add in a pinch of salt- this prevents the milk from splitting. When the milk thickens remove from heat and serve warm or cold (as per preference).
This delicacy is not only prepared during makar shankranti but it is also often made during janmastumi – to celebrate the birth of lord krishna. This was apparently lord krishna’s favorite hence the name “gokul”. This pithe is flatter rather than dome shaped.
Ingredients: Desiccated coconut, nolen gur, semolina, condensed milk (khowa kheer), flour, milk and sugar
Recipe: Add dessicated cocunut, khowa kheer ( recipe above) and a little bit of semolina to a pan/wok and mix until it leaves the side of the pan. Take a small amount to check if you can roll it on your palm to make a ball and if it is holding its shape. If it is you are done. Roll out similar balls and flatten it by pressing your palms together and keep aside. Now make a thin batter out of flour, semolina, milk and a little bit of nolen gur. This should be thick enough to coat the balls. Now dip the flattened balls in this batter and deep fry in vegetable oil and ghee mixed together. Make a thin sugar syrup by heating sugar and water together till you get a syrupy consistency. Add the fried flattened balls to the syrup let it soak for a bit and remove and keep aside. Gokul pithe is ready to eat.
Ingredient : Rice flour, milk and jaggery
Recipe : Mix the rice flour with a pinch of salt and water to prepare a dough. Now divide the dough into small portions and shape each one into small thin slightly elongated shape ( should resemble the grain of wheat). Let these rest so some of the moisture is absorbed. Now mix the jaggery with the milk and heat till it comes to a boil and stir continuously till it thickens a bit and add the prepared portioned dough shapes and continue boiling for a bit and then remove when it thickens. Careful when you are adding the dough to the milk add in small quantities so that they may retain their shape. Also ensure that you do not over-boil.
This is also known as a fried variant called bhaja puli. “Bhaja in Bengali means fried”
Ingredient: Lentil(moong variety-yellow bengal gram), desiccated coconut, flour/rice flour and white vegetable oil for cooking
Recipe: Dry roast the lentil in a pan first. Now add sufficient amount of water to cook the lentil (be careful and ensure that it is not too watery but rather dry). Prepare a dough using the cooked moong, salt and flour/rice flour. Now make small balls of the dough and make a hollow- like bowl. Add coconut filling(coconut mixed with jaggery-recipe already shared above) and shape the dough in an elongated shape. Now fry these. Serve hot with nolen gur(optional)
A quintessential Bengali crepee made out of date palm jaggery, rice flour and semolina, stuffed with a filling of coconut and/or sweetened condensed milk.
Ingredients: Rice flour (best to use gobindobhog but not necessary), milk, flour, semolina, nolen gur (date palm jaggery), desiccated coconut and/or sweetened condensed milk (recipe below).
Recipe: Sweetened condensed milk: easily available in sweet shops -“ khowa kheer” or you can make it yourself- just boil milk mixed with date palm jaggery until it thickens remember to stir continuously and add a pinch of salt (this prevents the milk from spliting). If you are using ready-made “khowa kheer” just add a bit of date palm jaggery (nolen gur) and mix in. Add a bit if milk if necessary.
Coconut stuffing: Mix desiccated cocunut with nolen gur almost in equal quantities (for one cup of coconut add 3/4 cup of jaggery). Add the mix to a pan or wok and stir until the mix leaves the side of the wok.
Batter: To make the batter mix in rice flour, semolina and flour in equal quantities add in milk and nolen gur till you get a smooth consistency. Now heat a non-stick tawa/pan, to this add a bit of vegetable oil or brush a bit of ghee and pour a small amount of batter (about a ladle full) onto the pan. Spread it out in a round shape. Now add the coconut mix or the condensed milk filling- you can also use equal quantities of both. Carefully fold the edges from both sides and remove from heat. Remember to cook this on a low flame/heat.
Chocolate: If music be the food of love, play on…thus spake Shakespeare…Oops! he got it all wrong! The food of love, the flavour of the month…yummy chocolates, it is…you bet…With St. Valentine blessing the cupid-struck and the starry-eyed, it is surely these magic bars, that floors one and all, the lover and the loved one. Be it the tall, dark and handsome type or the ones without a speck of black, the milky white tribe or the beauties in brown, it is chocolate all the way.
Trivia: Chocolate is actually a vegetable! The Cacao tree on which the Cacao bean grows, is a vegetable.
Ingredients: Dark chocolate, Almonds, Honey, heart shaped baking tray.
Recipe: At first melt some dark chocolate in a sauce pan over medium heat. Then
Pour the melted chocolate into a heart shaped baking tray. Now place a few almonds in with each of the dark chocolate hearts and finally drizzle some honey over the heart shaped chocolates.
Ingredients: 2 cup (300g/ 10oz) roasted hazelnuts, ½ Cup (2 oz. / 60g) cocoa powder, 2 teaspoon of vanilla extract, ½ teaspoon salt, ½ cup (5oz/150g) maple syrup (agave or honey), 1 cup (6oz/180g) Chocolate, melted, 1 cup (150g/5oz) roughly chopped hazelnuts (to garnish).
Recipe: Add the hazelnuts into a food processor (keep aside 40-45 hazelnuts for the centre) and blend into a fine paste like consistency. It takes 2-3 minutes. Then add cocoa powder, vanilla extract, salt and maple syrup and blend until the ingredients start to stick together, just 20 seconds. You need the mix to be sticky and not dry. if it is not shapable then continue to blend. Then roll into small balls, inserting a hazelnut into the centre. Once they are all rolled, place in the fridge for an hour minimum to set them. Once set, dip each Ferrero Rocher in the melted chocolate. Let any excess chocolate dip off. Then toss them in the chopped hazelnuts and coat them all over. Place them on a tray lined with parchment. Store in the fridge until ready to enjoy. They will stay fresh in the fridge for up to 3 days.
Ingredient: 1 1/2 tbsp rum, 1 tbsp raisin (kismis), 1/2 cup chopped dark chocolate.
Recipe: Combine the rum and raisin in the bowl, mix well and keep aside to soak for 3 hours. Drain and keep aside. Now put the chocolate in a microwave safe bowl and microwave on high for 1 minute and mix well. Fill the chocolate mould with the melted chocolate till ¾ full, tap it lightly. Then put 2 to 3 soaked raisins in each cavity. Fill the mould with the remaining melted chocolate, tap it lightly again and refrigerate for 30 minutes or till firm. Now unmold the chocolates and serve or store in an air-tight container in a refrigerator.
Ingredients: Dark chocolate chopped ½ cup, White chocolate melted ½ cup, Fresh cream 2 tablespoons, Dark chocolate cream cookies 15-20.
Recipe: To prepare ganache, heat cream in a non-stick pan. Add chopped dark chocolate, mix and cook for a minute. Remove from heat and mix till chocolate melts and well incorporated. Then grind the cream cookies to make a fine mixture and transfer in a bowl. Add ganache and mix well. Now divide the mixture into equal portion, shape them into balls and transfer onto a plate. Refrigerate for 1 hour. Line a tray with a silicon mat and dip each ball in melted white chocolate and place on the silicon mat. Keep aside till set. Now serve immediately.
Ingredient : 8 ounces raw cacao butter, 1/2 cup Swerve or powdered erythritol, 1/4 cup vanilla protein powder use Jay Robb which is sweetened with stevia, 2 teaspoons vanilla extract, 1/4 teaspoon salt, 1 1/2 teaspoon vanilla liquid stevia, Optional: dried cranberries chopped nuts.
Recipe : Melt the cacao butter over low heat in a saucepan until completed melted. Remove from heat and whisk in swerve until combined. Let cool about 15 minutes then add mixture into a blender. Add in the rest of the ingredients and blend until smooth. Pour into chocolate bar molds and add optional ingredients if desired. Refrigerate until hardened.
Ingredient: 1/2 cup + 1 tbsp cacao or cocoa powder. 4 tbsp virgin coconut oil, melted. vanilla stevia drops to taste (If you’d prefer to use a liquid sweetener, such as agave or pure maple syrup, use this ratio instead: 1/4 cup cocoa powder, 1/4 cup coconut oil, 3 tbsp of your liquid sweetener.). optional extracts, cocoa nibs, or other add-ins. optional 1 extra tbsp oil or water, if it needs to be thinner.
Recipe: Combine coconut oil with the liquid sweetener or stevia drops. Stir, then add the cacao powder. Stir stir stir! Stir until it gets thick. Pour into any flat container (or candy molds or smush between layers of wax paper or in ziploc bags). Freeze until solid, and store in the freezer. Once hardened, you can also opt to melt the bars again for chocolate sauce. Or chop them up for healthy 100% sugar-free chocolate chips! If you use the stevia option, these bars are sugar-free.


We had great fun at our wine and cheese party tonight! After the cheeses we tried some chicken sausages, baby back ribs, roast beef slices and a marinated pork tenderloin with a wonderful spinach, orange, pecan and cheese salad. THEN we had a taste test of cupcakes:
From the Mix Cupcake Co:
Peanut Butter Chocolate Blast: Chocolate Cake with Peanut Butter Buttercream w/chopped Reese’s Peanut Butter cups on top.
Classic Red Velvet: Red Velvet Cake with Cream Cheese Frosting and mini dark chocolate chips.
Coconut Paradise: Coconut Cake with Vanilla Buttercream and topped w/Coconut flakes.
Sweet Strawberry: Strawberry cake with Strawberry Cream Cheese Frosting.
…and then, to twist things a little….
Two flavors from Raley’s – special single cupcakes –
Red Velvet: Red Velvet Cake with a Rich Cream Cheese Center and Cream Cheese Frosting
Black Tie: White and Chocolate Marbled Cake filled and Topped with a Chocolate Whipped Icing.
…and the winners are…..
1) Sweet Strawberry from Mix Cupcake Company
2) Peanut Butter Chocolate Blast from Mix Cupcake Company
3) Red Velvet Cake from Mix Cupcake Company with the Frosting from the Raley’s Red Velvet Cupcake!
We were caked out so we have to wait till tomorrow to try the Mix Cupcake:
Triple Chocolate Temptation: Chocolate Cake with a Dark Chocolate Cream Cheese Frosting.
Do checkout the Mix Cupcake Company website for more Twitter, Facebook and Cupcake Fairy information!
See my other blogs at https://mygrandmasue.wordpress.com 🙂


Eating white bread and potatoes can increase the risk of developing breast cancer. As stated by scientists in a recent study conducted by the University of California, San Diego. A study found that people who follow a diet rich in starch (amylum) are more at risk for developing tumors than those who rarely consumed starch. The researchers have not been able to explain this trend. However, they assume that the increased levels of insulin-induced 'refined carbohydrates' such as starch that can stimulate cancer cell growth.
At first, women's intake of carbohydrates is 233 grams per day. Researchers looked at diet in women who experienced disease recurrence following year. Women whose disease relapses were generally increase intake of starches as much as 2.3 grams per day in the first year. Meanwhile, patients who did not experience a relapse generally reduce the intake of starch 2.7 grams per day.
Breast cancer is the most common cancer in the UK. This disease affects about 46,000 women every year. Carbohydrates are the most important fuel for the muscles and vital energy source for brain and central nervous system. Refined carbohydrates like bread contain more starch than from grains (like rice).


For some people, the kitchen is heaven on earth. It's a place where they can explore various dishes and infuse tastes originating from different parts of the world. The cooking enthusiast's playground would not be complete without the wide selection of ingredients and, of course, equipment.
One company that ranks high when it comes to producing quality equipment is Kitchen Aid.
About Kitchen Aid
A century of producing quality cutlery, cook tops, coffee makers, and other cooking equipment. That's how long Kitchen Aid has been in the culinary industry. They aim to create tools that will allow cooks, chefs, and cooking enthusiasts to be at their best when they are working in the kitchen. Kitchen Aid wants to create a world of possibilities for people who want to blend, brew, bake, and cook.
It makes perfect sense that their products are ergonimically designed. This makes the experience of cooking fun even for those who are threatened by it. The embossed aluminum nameplates are a staple, so customers will always remember that they have Kitchen Aid with them as they whip up sumptuous dishes, desserts, and drinks.
Outdoor BBQ Grill Badges Design
Kitchen Aid is known for their line of barbecue grills. Their collection has grills that are precise and powerful so people can enjoy the experience of cooking or grilling outdoors. The company's logo shines brightly on the BBQ grill badges, making it difficult for people to miss that Kitchen Aid is responsible for grilling meat to perfection.
Intense Temperature For The BBQ Grill
The food is exposed to the ever-changing conditions during outdoor cooking. Concerns about the intense temperature are addressed by variations of Kitchen Aid's design. While the metal nameplates are constantly visible, the material used on the body varies. Some of their grills are made from stainless steel, while other island grills are made from faux-stone. The designs are simple, but they provide so much room for newbies and experts to make the most out of their outdoor cooking experience.
Another feature that their outdoor cooking grill has, aside from grilling accessories like the grill covers, are the infrared searing burners. These slowly cook the meat's insides while caramelizing the outside. This is a feature that only Kitchen Aid's grills have.
Crafting The Master Piece With Technology
As mentioned earlier, Kitchen Aid puts a lot of work in to the products they create. From conceptualization, all the way to design and production, the company bears the cook in mind. It's all about making things easy while providing enough space for tasty possibilities. Then comes the technological innovations to execute all these concepts.
The company goes down to the nitty gritty details like embossed aluminum plates and BBQ grill badges. Of course, at the end of the day, their products should bear the company's name, while the performance showcases what Kitchen Aid stands for. It's the little things like metal nameplates that made Kitchen Aid the company that it is today.


It often happens that you are hungry and there is no one at home to cook for you. What do you do at such a time ? Do you look for the options available at home ? Or do you order food from outside ?
Having fast food everyday is not good for your health. It makes your liver fatty. However, if you do a little bit of hardwork, you can cook some nutritious, mouth-watering food for yourself. To start with, Maggi is a good option as it is easy to make. You can make it delicious and nutricious by adding a bit of vegetables. Other options include-
-Grilled Cheese Sandvich : Grill the bread, spread some mayonnaise mixed with vegetables and add a cheese slice. Your sandvich is ready. -FRUITS : Fruits are a perfect source of vitamins and nutrients. You should consume it in large quantities be it banana, orange, apple, grapes, guava, watermelon. Remembr, the canned fruit juices available in the market have less nutrients as compared to fruit. So, don’t think that having a glass of juice is equal to having a fruit. -MILK : For every teenager, milk is essential as it helps in making the bones stronger by supplying carbohydrates. A variety of flavours available in market like vanila, butterscotch, strawberry, thandai, chocolate. Add them to your milk and enjoy a chilled glass of milkshake.


SOLARIUM KITCHEN & BAR
Casual. Fresh. Local. - Inspired by our local farmers, the menu spotlights the best northwest ingredients executed in simple, fresh, craft cooking.
Solarium Kitchen & Bar provides a welcoming atmosphere to gather together and enjoy the best in northwest cooking served alongside craft cocktails and an extensive list of local beer and wine.
Menu available through: Uber Eats
Located Inside Hilton Bellevue Hotel
Located inside Hilton Bellevue
300 112th Ave SE,
Bellevue, WA 98004
M to F - 6am to 10pm
Weekends - 7am to 10pm
Holiday event Menus
Solarium Kitchen & Bar presents Seasonal and Holiday Menus
New seasonal menus coming soon!


MEDIA. NEWS, EVENTS, & EVERYTHING ELSE GOING ON AT BENZTOWN.
20 December 2014
#CANS4CANS WRAPS UP!
#cans4cans wrapped up this morning with 862 headphone-wearing-selfies! As a thank you, Benztown is contributing another 138 cans to make it an even 1,000! A sincere THANK YOU to all who took part in this food drive, with special thanks to the #radio & #voiceover communities for pitching in big time! Until next year…#cans4cans is signing off!
Benztown sponsored a “CANS 4 CANS” Holiday Benefit and Giveaway to help drive donations to the Los Angeles Food Bank. All you have to do is post a photo wearing your headphones (a/k/a “cans”) to Facebook, Twitter or Instagram with the hashtag #cans4cans, and Benztown will donate a can of food to the Los Angeles Food Bank on your behalf.
Put on headphones.
Take a photo.
Post it to Facebook, Twitter or Instagram
That’s it! We’ll donate a can of food on your behalf to the Los Angeles Regional Food Bank!


We take nutrition seriously here at Cuirim Sports Recovery in Costa Mesa. But not too seriously! Healthy eating should be joyful and yummy, of course.
But did you know that you can actually eat your way to a stronger body that also recovers from injuries faster?
Here are the top foods and supplements you should be adding to your regular diet to help your body recover better from workouts and injuries.
Protein-Rich Foods: Protein is an essential building block for your body to build muscle, repair damaged tissues and prevent muscle loss after an injury. It can also help to reduce inflammation, while keeping you feeling satisfied longer so you’re not raiding the fridge in a hangry fit. Think meat, fish, poultry, tofu, beans, peas, nuts or seeds.
Omega-3 Fatty Acids: Inflammation is the body’s natural response after an injury. But excessive inflammation can slow down your recovery. Foods packed with omega-3 fats have been shown to reduce inflammation. Think fish (especially cold-water fatty fish such as salmon, mackerel, tuna and sardines), walnuts, flaxseeds and chia seeds.
Calcium-Rich Foods: Your mom was right when she told you to drink your milk. Calcium helps build strong bones. Equally important is making sure you get enough Vitamin D, which encourages your body to absorb calcium. Together, they are essential for bone injury recovery. Vitamin D also helps recovery after surgery, especially for ACL-related injuries. To get more calcium, consumer dairy products, calcium-fortified plant milks, dark leafy greens, broccoli and seaweed. For more Vitamin D, all you have to do is get outside more often and soak in the rays. In beautiful Orange County, that’s an easy ask!
Creatine: Creatine is a natural substance found in protein-rich foods such as meat or fish. Creatine turns into creatine phosphate, which helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions. Hence, creatine is helpful for anyone who does a lot of high-intensity exercise. Some studies suggest that it could also improve muscle mass and overall sports performance. Take a creatine supplement to get more of this body-building substance in your diet.
Here are more foods you should consider eating for a stronger, more injury-resistant body:
- Fruits and vegetables rich in Vitamin C
- Zinc-rich foods such as meat, fish, shellfish, seeds, nuts and whole grains
- Glucosamine supplements (but be careful if you are allergic to shellfish, iodine or are pregnant)
- Foods loaded with magnesium such almonds, cashews, peanuts, brown rice, kidney beans, black-eyed peas, lentils and milk
What are your favorite foods for a better recovery? Drop us a note in the comments section.


Ever wished that instead of cooking and going grocery shopping, your meals could just magically appear in front of you, already done? Well, that’s possible, and you don’t need a fairy godmother to make this happen. Today, many people are turning to meal delivery services like Food I Trust. They bring delicious, healthy food right to your door. Food I Trust is great for individuals who are too busy to cook every night or go grocery shopping. It also assists those who are new to the plant-based diet and aren’t sure what ingredients to purchase or how to cook using them. Food I Trust offers a bespoke plant-based diet plan that is delicious, healthy, and portion-controlled. Remember, with Food I Trust, there is something for almost every need and budget, whether you’re gluten-free, cutting out dairy and meat, or just health-conscious.
Embark on a mouthwatering adventure
The convenient way to cook up healthy, tasty plant-based meals that will leave you wanting more! So, eat more plants; meals that aren’t just good for you, but for the planet as well. And ridiculously flavorful. What more could you possibly ask for?


This model has been discontinued.
Well received on its release in mid 2005, the Oscar VitalMax DA-900 cemented Oscar as the premiere single gear juice extractor in the world.
the original | the best
With the ability to extract increased quality and quantity of juice from the largest array of fruits, vegetables and wheat grasses due to the silicone juicing screen and three phase auger, and including a combined gearbox and motor, the Oscar VitalMax DA-900 has been fully patented to avoid problems encountered earlier with imitation Oscar juicers flooding the market.
The DA-900 is also a food mill, allowing you to make nut butters, frozen fruit ice creams, soup, nut milks, desserts and dips.
The Oscar VitalMax is absolutely the most reliable, best performing, quickest to clean, easiest to assemble and use appliance of it’s type and it has the least number of parts – just 4 plus the hopper!
The Revolutionary Single Gear Juicer
We have never seen a finer juicer than the Oscar VitalMax DA-900. It revolutionises single gear juicing with the latest in manufacturing technologies and advancements to provide an attractive and functional – high yield, more juice / no pulp extraction process.
The VitalMax has a patented three-step auger crushing system which provides the maximum pulp-free juice.
The patented design of the VitalMax 3-phase extraction auger, juicing cone and drum creates a turbulent force, which results in maximum juice, increased vitamin content and minimum pulp.
The auger rotates at 75 to 80 revolutions per minute, producing a living juice. The careful precision pestle and mortar action of the DA-900 means the juice retains up to 60% more nutrients than conventional juicers and a significantly higher volume of juice is produced.
The living enzymes in the juice produced by the Oscar VitalMax ensures a fresh and living juice which retains appearance, flavour and nutrients for up to 48 hours when stored in the refrigerator. Juice from conventional juicers deteriorates very quickly. One way to see the quick deterioration of juice from high speed juicers is the brown colour of the bubbles on the side of your drinking glass. This means your juice is no longer living – it’s dying (oxidising) in your glass and inside you.
At the time of its release, the DA-900 had:
- ALL NEW 3 phase extraction auger – ALL other gear juicers have a 2 phase gear
- ALL NEW 2 step juicing screen – ALL other gear juicers have a single step screen
- Highest juice extraction process – means more juice and less pulp!
- NEW combined motor/gearbox with 20 year warranty!
- NEW improved efficiency of juicing screen and plunger through the inclusion of silicon seals – no pressure or juice loss
Oscar VitalMax juicer additional features:
- Patented three-step auger crushing system, gives you maximum pulp free juice.
- Quality brand motor with capacitor and external fan to prolong the motor’s life.
- Easy to clean and operate – simple 5 part assembly.
- Specialised drum cap for food processing.
- 6 different food nozzles for different pastas and breadsticks
More Juice for Your Time and Money
The precision juicing technique of the Oscar VitalMax presses out 20% more juice than the original Oscar. Those who consume fresh, living vegetable juice most days of the week spend an average of at least $50 per week on produce. The Oscar VitalMax presses out 20% more juice which means you are saving $10 or so a week. Over the period of a year you can save around $500 over other machines.
The Juicer Has Paid For Itself
The Oscar VitalMax juicer comes with all new silicon seals on both plunger and juicing screens to produce a true pulp free juice without the need of a sieve.
The inventor of the single gear juicer realised consumers wanted to juice both fruit and vegetables successfully. While centrifugal juicers will produce a mushy pulp from fruits, and twin gear juicers struggle to retain throughput with fruits (juice backs up the feeding chute) the VitalMax has a silicon seal, which allows the fruit juice to be more readily separated from the pulp.
The basis of drinking juice is to separate the fibre from the juice so it can be easily assimilated into the bloodstream. By providing separate fruit and vegetable juicing screens you will get more value from your produce and also a more valuable juice.
VitalMax Build Quality — the first ever 20 year warranty!
The Oscar VitalMax is equipped with an ALL NEW combined motor and gearbox creating a low vibration, low noise machine that doubles the life span and efficiency of this powerful 200 watt motor. The VitalMax comes with a twenty year warranty on the motor, and five years on all other parts. No other juicer is able to offer this length of warranty — the VitalMax is built to last — and you’ll never need to upgrade your juicer again.
A multi-purpose juicer and food processor
- A fruit juice extractor
Efficiently juices soft and hard fruits, even citrus fruits, usually one of the hardest fruits to juice with a living juicer.
- A vegetable juice extractor
Juices all kinds of vegetables, including celery, carrots, peppers, radishes, cabbage without destroying the natural flavour and nutrition. Fresh taste and full nutrition are guaranteed with this unique extraction process.
- A grass juice extractor
Wheat grasses, aloe leaves and pine tree needles are just some of the other natural products that can be juiced with the Oscar VitalMax. Enjoy the best that nature offers in raw foods of all kinds and juice them for full nutritional benefits.
- Multiple mincer / chopper functions
Also chops and minces, providing natural flavour and nutrition from garlic, red pepper, ginger, radish and many other foods, including herbs and seasonings. Soft foods for special diets for babies and geriatric patients are quick and easy to prepare with the chopper attachment.
- A pasta and noodle extruder
Make fresh pasta and noodles in just minutes with the handy pasta nozzles.
The entertainer: Make soups, hummus, pesto, sweet rice, olive paste, fruit flans, carrot cake – all sorts of tasty bits and pieces for a memorable dinner party or barbeque.
The health-conscious: Nut butters, vegetable juices (including grasses such as wheatgrass and aloe leaves), porridge, nut milks and herb juices.
The busy parent: Healthy homemade baby food, fruit juice, salad dressings and mixes, mayonnaise, easy DIY pasta and noodles, even crackers and jams.
For the little people: Feed the starving hordes healthy after-school or between-meal treats like frozen fruit ice creams, smoothies, fruit slushes and fresh juices to taste.
And it’s QUIET!
For your own peace of mind, the Oscar VitalMax Juicer is backed by a 5 year warranty on the juicing head and a 20 year warranty on the motor against mechanical fault.
Easy to operate, easy to clean, the Oscar VitalMax DA-900 also comes with a book full of great recipes centred on making living foods and gives some hints and tips passed along by happy customers.
The complete package: Efficient, economical, the best multi-purpose living juicer on the market. Give your family a helping hand to a healthy body – make the Oscar VitalMax DA-900 your must-have kitchen accessory.
The DA-900 juicer uses a crushing and squeezing action, similar to cold pressing, that doesn’t destroy the enzymes. That’s what we mean when we talk about living juice and living food — juices and foods that are full of nutrients and essential enzymes.
Because it also squeezes just about every last drop of moisture out of fresh produce, the Oscar DA-900 is economical and reduces wastage.
Don’t spend your hard earned money on a product that doesn’t deliver according to expectations. Quality manufacturing including a Dae Young motor also makes the Oscar Vital Max DA-900 stand out.
This juicer can cater for everyone in the family
Built to superior safety standards
With a combined motor and gearbox producing greater torque, a 200 watt motor gives ample power and you get twice the operating life. All internal clips and wiring are fully insulated for safety and to prevent corrosion.
|Awards – 2004 Gold medal winner at Geneva International Invention and Patent Products Exhibition 2004|
Dimensions (L x D x H): 260mm x 190mm x 220mm
Weight: 6kg net / 9kg gross
Voltage: 230V / 50Hz (200W power)
Motor: Single-phase Induction
Screw RPM: 75
Fuse: T5AL 250VAC
Warranty: 20 years motor, 5 years parts and labour
In the box:


So I am obsessed with my CSA. I had some beets left over from last week’s share, and yesterday in my share I received the most beautiful carrots I have ever seen. Here’s the recipe:
4-5 small beets
4-5 small carrots
1 can organic chick peas (garbanzo beans)
1 small fennel bulb
Handful of chopped cilantro and parsley
First, preheat the oven to 375. Cut the tops off the beets and carrots and wash well. You can save the beet greens for a salad, but mine were getting kind of old. Wrap each beet individually in aluminum foil and wrap all of the carrots together in one piece of foil.
While the beets and carrots are in the oven, I rinsed the chick peas, gave the cilantro and parsley a rough chop, and diced the scallion and fennel. I tossed them together in a bowl and let them marinate for a few minutes in some lemon juice (2-3 tablespoons).
Once the carrots and beets are ready, remove them from the oven and let them cool. When they’re cool enough to handle, dice the carrots and add to them to the bowl. Then, remove the ends of the beets and cut in half – this makes it easier to remove the skins. If the beets are cooked enough, the skins will peel right off. Your hands will also turn a lovely shade of purple 🙂
Toss all of the ingredients together in the bowl. Then, add 2 tablespoons of olive oil for some extra flavor – I used italian herb infused oil.


This food was very soft as if it had been sitting in sauce for over an hour. Then I called and they don’t have a driver to bring another order.
Very nice!! Our food was prepared in the way that we requested and the delivery driver was very respectful and professional. We truly appreciated the service and the fact that we could pay cash. 😊
Order chicken got pork instead I don’t eat pork
Ordered pork fried rice and got chicken instead!
Would be 4 stars but they were Very very late delivering my food. Took almost 2 hours. Food was cold.
Got fried rice vs white rice
The food was not fresh, I am very disappointed.
Never got my carrot cake
The tall driver is the best. Best chinese food in town. Great food great service
Best chinese food in hartford area. Always come here when i’m in the area.
Pretty good compared to many I've had. Wish the sweet and sour pork was more meat than bread though.
Best chinese food in the area. Good food and good service. The people there are the nicest. Always a pleasure to visit
Good food, fast.
The food was very delicious and I will be ordering from them again soon.
Good food .
Excellent vegan chinese food
Everything was hot and on time, they answer all questions and give you what you need. I would recommend this restaurant to everyone.
general tso's was soggy not crispy, rice was good, wonton was good, average fast chinese delivery.
Great food fast delivery
The food is always good.
Any questions please call us.
409 Cottage Grove Rd, Bloomfield, CT 06002
. All Rights Reserved.


Are you tired of boring old tea that tastes like it’s been sitting in a dusty old cupboard for years? Well, fear not my friend, because Tulsi Turmeric Ginger tea is here to spice up your life (literally!).
In the world of Chinese Medicine, Tulsi, Turmeric, and Ginger are like the dream team of herbal ingredients. Tulsi is like the wise old sage that helps detoxify your body, while Turmeric is the chill dude that cools your inflammation down. And let’s not forget Ginger, the spicy little firecracker that warms you up from the inside out and aids in digestion.
When these three come together in one glorious blend, it’s like a party in your mouth! But wait, it gets better. Tulsi Turmeric Ginger tea doesn’t just taste amazing, it’s also packed full of health benefits. It’ll help your digestion run smoothly, reduce inflammation, and even give your immune system a little boost.
So why settle for bland, boring tea when you can have a tea party in your mouth that’s also good for you? Grab a cup of Tulsi Turmeric Ginger tea and enjoy the ride!


As pet parents, we want to provide the best for our furry friends. And one of the most important aspects of their well-being is their food. With so many brands and types of pet food available in the market, choosing the right one can be overwhelming. But fear not, this guide will help you navigate through the process of selecting the perfect pet food brand for your beloved companion.
Understanding Your Pet's Nutritional Needs
Before diving into different pet food brands, it's important to understand your pet's nutritional needs. Just like humans, dogs and cats require a balanced diet to maintain good health. This means their food should contain all the necessary nutrients in the right proportions.
Key Nutrients for Dogs and Cats
There are six essential nutrients that dogs and cats need in their diet:
- Protein - Essential for building and repairing tissues, maintaining muscle mass, and supporting the immune system.
- Fats - Provide energy, aid in nutrient absorption and help maintain healthy skin and coat.
- Carbohydrates - Main source of energy for dogs and cats.
- Vitamins - Play a vital role in various bodily functions, including metabolism and immunity.
- Minerals - Essential for bone and teeth health, nerve function, and muscle contraction.
- Water - Crucial for every bodily function and helps maintain hydration.
Each pet has unique dietary requirements depending on their age, size, breed, activity level, and any health conditions they may have. For example, puppies and kittens need more protein and calories than adult dogs and cats. Senior pets may require less fat and fewer calories to prevent weight gain and joint problems. Consult with your veterinarian to determine the appropriate nutritional needs for your pet.
Reading Pet Food Labels
Pet food labels are packed with important information that can help you make an informed decision. Here are some things to look for when reading a pet food label:
- Ingredients list: The ingredients are usually listed in descending order by weight. Look for whole protein sources, such as chicken or beef, as the first ingredient. Avoid foods with vague terms like "meat by-products" or "poultry meal."
- Guaranteed analysis: This section lists the minimum and maximum percentages of protein, fat, fiber, and moisture in the food.
- AAFCO statement: Pet food manufacturers must follow the guidelines set by the Association of American Feed Control Officials (AAFCO) to ensure their food meets nutritional requirements.
- Feeding guidelines: These recommendations can give you an idea of how much to feed your pet based on their weight and age.
Types of Pet Food
Pet food comes in various forms, and each has its own benefits and drawbacks. Here are the most common types of pet food:
Also known as kibble, dry food is the most popular type of pet food. It's affordable, convenient, and has a longer shelf life. Dry food also helps keep your pet's teeth clean by scraping off plaque and tartar as they chew. However, it may contain artificial colors, preservatives, and fillers that can be harmful to your pet's health. Look for high-quality dry food made with real meat and no unnecessary additives.
Canned or wet food contains higher levels of moisture and is more palatable than dry food. It's a good choice for pets that have trouble eating or those with dental issues. Wet food also tends to have fewer artificial ingredients and more protein than dry food. However, it can be expensive, spoil quickly, and contribute to dental problems if not eaten immediately.
Semi-moist food is a cross between dry and wet food. It has a higher water content than dry food but less than wet food. It's also more convenient than canned food and has a longer shelf life. However, it often contains added sugars and artificial flavors to enhance its taste, which is not beneficial for your pet's health.
Raw food diets are gaining popularity among pet owners who believe that it's the most natural and biologically appropriate diet for their pets. Raw food consists of uncooked meat, bones, fruits, and vegetables. Advocates claim that it improves skin and coat health, digestion, and overall well-being. However, raw food may contain harmful bacteria and pose a risk of foodborne illness. Consult with your veterinarian before switching to a raw food diet.
What to Look for in a Pet Food Brand
Now that you understand the nutritional needs of your pet and the different types of pet food, let's explore what to look for when choosing a pet food brand.
Make sure the pet food brand you're considering has an AAFCO statement on its label. This means that the food meets the minimum requirements for essential nutrients and is suitable for your pet's specific life stage.
Named Protein Sources
Look for pet food brands that use named protein sources like chicken, beef, or lamb as the first ingredient. These are whole proteins that provide all the necessary amino acids your pet needs.
Avoid pet food brands that use artificial preservatives like BHA, BHT, and ethoxyquin. These chemicals have been linked to health issues and can be harmful to your pet. Opt for foods preserved with natural ingredients, such as tocopherols (Vitamin E).
No Fillers or By-Products
Choose pet food brands that don't include fillers or by-products in their ingredients list. Fillers are low-quality ingredients used to bulk up the food, while by-products are parts of animals that are not used for human consumption. These not only lack nutritional value but can also be harmful to your pet's health.
While dogs and cats can thrive on a diet that includes grains, some pets may have food allergies or sensitivities. If your pet is one of them, consider grain-free options. However, make sure the food still contains a balanced amount of nutrients.
Frequently Asked Questions
Q: How do I know if my pet has a food allergy?
A: Signs of a food allergy in pets include itchy skin, gastrointestinal upset, and respiratory problems. Consult with your veterinarian to determine the cause of these symptoms and switch to an appropriate diet if necessary.
Q: Can I give my pet table scraps or human food?
A: While it may seem harmless, giving your pet table scraps or human food can lead to nutritional imbalances and obesity. Stick to a well-balanced diet specifically formulated for their needs.
Q: Is organic pet food better?
A: Organic pet food is not necessarily better than non-organic food. The USDA regulates organic food for humans, but not for pets. What matters most is the quality of ingredients and the nutritional value of the food.
Q: Should I feed my pet the same food throughout their life?
A: It's recommended to gradually transition your pet to a new food over a period of 7 to 10 days. However, if your pet has specific dietary needs, consult with your veterinarian before making any changes to their diet.
Q: Can I mix different types of pet food?
A: It's generally not recommended to mix different types of pet food because they have different nutrient levels and ratios. This can lead to an unbalanced diet and potential health issues for your pet.
Choosing the right pet food brand for your furry friend doesn't have to be a daunting task. By understanding your pet's nutritional needs, reading labels, and considering the type of food and brand, you can make an informed decision. Consult with your veterinarian for any specific dietary recommendations for your pet. Remember, a balanced and nutritious diet is key to keeping your pet happy and healthy.


I wish you could smell this tea through the website. There is nothing quite like it. It's like running through a flower garden on a warm summer day. It actually makes my mouth water when I smell it. One of our all time favorites, made from a delicious infusion of premium organic green jasmine tea blended with sweet rose petals.
How to steep: Pour 8 ounces near boiling (170°) water over 1-2 teaspoons of tea, cover and steep 2-4 minutes.
Net Weight: 1.6 ounces (15-20 cups of tea)
- Meet the Maker - Tea & Trumpets
- More Info
- Shipping & Returns
A few things to know when steeping tea:
- Water is important. It is suggested to use filtered or spring water free from minerals and chlorine.
- Need more flavor? Instead of letting the tea steep longer; add more tea. Longer steep times can make the tea taste bitter.
- It’s best to cover the tea while steeping for more flavor.


A collection of tips on how to begin improving your diet makes the perfect starting point for a someone who wants to lead a healthier existence a bit easier. Below is a great example of advice that will hopefully assist the eager person into eventually into improving both their nutrition and their life.
GNR Cracked the Structure of Collagen, a Historical Event for Science
The understanding of proteins in the human body started in the early 1950s, when scientists were researching the structure of various bio-molecules. In fact, it was an Indian scientist – G.N. Ramachandran, aka GNR – who first discovered the structure of collagen, the most abundant protein found in all animals, including humans, and used in biochemical engineering today. GNR Cracked the Structure of Collagen, a Historical Event for Science
The holistic approach says we are mind and spirit as well as body. If we take this approach, nutrition becomes more complicated than if we only consider physical substances. If we include mind and spirit as having a transmuting effect on what we eat, then nutritional choices become subjective and individual to some degree.
Eat more fish for your health and for your brain. Fish are high in DHA which has been shown to improve your memory, vocabulary and prowess in nonverbal tasks. DHA may also reduce the risk of Alzheimer's. collagen hydrolysate vs gelatin is also a great source of protein and the Omega-3 fatty acids may be beneficial to your heart health.
Eat a wide variety of exotically colored foods. Vegetables that are bright in color are high in nutritional value and low in calories. Every mealtime should include a bright colorful fruit and/or vegetable dish. Many antioxidants are in skins, so eat them if they're edible.
Experimenting with new cuisines is a great way to find healthy new foods. Japanese cuisine offers some of the healthiest food available without sacrificing taste. Mediterranean food offers diverse choices that all come with benefits to your health. Looking into different ethnic cuisines can help spice up your dinners, as well as offer more benefits nutritionally.
To naturally reduce your levels of stress, eat foods that contain folic acid. Folic acid works as a mood stabilizer, and can leave you feeling calmer and more relaxed. Examples of foods rich in folic acid include avocado, lentils, and dark leafy greens. Consuming folic acid also reduces your risk for depression.
A great nutrition tip is to be mindful of what you put into your oatmeal. Oatmeal is one of the healthiest foods you can eat, but if you start adding ingredients to it, it can become an unhealthy meal. Avoid putting https://notehub.org/t84c4 as brown sugar or dried fruit into your oatmeal.
Try buying your fruits and vegetables at a farmer's market near you. Not only do locally-grown foods have a minimal impact on the environment, but they are also better for you, since small farms generally use less harmful chemicals. It's fun to walk around and sample all the delicious fruits and vegetables. Converse with the farmers to ensure you know exactly where and how the food was produced.
Always eat a balanced diet. The ideal diet for most people, consists of about 20 percent protein, 30 percent fat and between 50 and 55 percent carbohydrates. Most people are aware that too much fat is bad, however, too little can be bad, as well. The same goes for carbohydrates.
If you have never read food nutrition labels before, pregnancy is the time to start. Everything your baby uses to grow and develop comes from what you eat, so make every bite count. Look for labels that list whole grains, vitamin C, iron, and other essential nutrients that ensure the best nutrition for your baby.
Aim to eat a lot of baked foods rather than fried. You can lower how many calories, carbs and oils you eat by eating baked foods and that's why they're better for you. Most likely, it will result in you having a lot more energy throughout the day from eating healthy baked foods.
Use simply click the next website page -fat yogurt as a healthy alternative to chip dip. Chip dips are notoriously high in fat and calories. Low fat yogurt makes a great healthy substitute. It is thick enough to cover the chips and it packs a punch in terms of taste. Use it just like you would any other dip.
Salads need color and texture to catch the picky eater's eye. Don't be content with just lettuce. Add spinach or any young green to keep things interesting. Top it all off with some grape tomatoes or tomato wedges, baby carrots, green pepper, mushrooms, mandarin oranges and a few nuts.
As the beginning of this article discussed, nutrition has gained a lot more attention in recent years as people have become more concerned about their health and how they eat. However, making the right nutrition decisions can be tough. Apply the advice of this article and be on your way to improving your nutrition.


At Fagito & Poto Crop, a leading name in the world of mango fruit pulp, fruit concentrate, lemon concentrate, totapuri mango fruits, and Tetra pack fruit juices. With immense pride in our products and a wealth of experience in the industry, we are eager to explore new horizons and foster mutually beneficial partnerships.
At Fagito & Poto Crop, we have honed our craft over the years, mastering the art of producing premium-quality mango-based products that delight taste buds worldwide. Our mango fruit pulp is extracted from the freshest and juiciest mangoes, capturing the authentic essence of this tropical delight. The fruit concentrate is a concentrated burst of flavor, perfect for various culinary and beverage applications. For those seeking the tangy zest of lemon, our lemon concentrate is the ideal choice, crafted with utmost care and attention.


How To Tackle And Discover 100% Natural Family Pet ProductsTo some individuals, a family pet is simply as valuable as a child. Caring for your pet is extremely important, and so is providing the best food. Good food and the best pet items can assist your pet stay healthy and fit.
Pet nutrition in our industry plays a huge function in our society although not all people recognize this. Many customers believe that buying pet items such as canned foods are just equivalent to the meat that you can feed them every day. They also think that the canned foods just consist of contaminants and preservatives which can hurt the animal's health one day.
If you want to offer your canine natural, healthy food, however you don't have enough time to prepare raw meals for your family pet, you can purchase some of the food items such as those ready-to-eat freezes dried and frozen products or raw meals. Your animals will love this kind of raw food.
One of the options for feeding family pet's raw food is Life's Abundance, which is a natural kibble pet food for your felines and pet dogs . It contains only natural, healthy ingredients and is nutrient thick with the important vitamins, fats, minerals and fatty acids which are kd diet cat food important for the best health of your dog or feline.
Dr. Jane Bicks, have challenged the requirement to increase illness and poor health in our pets. If that is so, we likewise need to take excellent care of our family pets.
If you are looking for all natural healthy family pet items, they can be buy aor corn free health supplements online discovered in the regional animal stores. Often, some foods are not suitable to the animals that you have.
You can look for the animal items online if you are not satisfied with your search. It is really easy to search for pet items online. This saves your time and you will see a lot of products that you can select from. Due to the fact that you are accountable for them, do not risk your animal's health.
Excellent food and the best pet how much should a 70 lb dog eat products can assist your family pet remain healthy and fit.
The majority of customers think that buying animal items such as canned foods are simply comparable to the meat that you can feed them every day. If you want to offer your pet dog natural, healthy food, however you do not have enough time to prepare raw meals for your animal, you can buy some of the food items such as those ready-to-eat freezes dried and frozen products or raw meals. One of the alternatives for feeding animal's raw food is Life's Abundance, which is a natural kibble family pet food for your canines and cats . If you are looking for all natural healthy pet items, they can be discovered in the regional animal stores.


Posts for tag: nutrition
Good nutrition is essential for your child's developing teeth and gums as well as the rest of their body. You do what you can to provide them not just nutritious meals but also healthy snacks for other times of the day.
But once they begin school, you can't watch out for them all the time. They could be away several hours where they might be tempted to make unhealthy snack choices.
What can you do to lessen their chances of unhealthy snacking at school?
Engage with the school and their snack offerings. A set of U.S. Department of Agriculture regulatory guidelines called Smart Snacks in Schools sets minimum nutritional standards for snacks offered on school grounds. These guidelines promote whole grains, fruits, vegetables and low-fat dairy products and limit calories, fat, salt and, of particular importance to dental health, sugar. The guidelines, though, are only a minimum, so join with other parents to encourage your school to exceed those snack nutrition minimums whenever possible.
Educate your child about nutrition. Good nutrition starts at home: it's important not only to offer wholesome foods but to also teach your child why some foods are better for their body (and their teeth) than others. By encouraging a lifestyle of healthy eating both in practice and knowledge, you'll find it easier to set limits on their snack choices away from home.
Send snacks with them to school. If you're unsure your child will make the right choices, especially if they're young, than send snacks with them to school. Be sure, though, what you're sending is as appealing as the school choices. Try a little creativity: popcorn with a zing of cinnamon or cheese; decorative snacks; or easy to eat bite-sized fruit or vegetables. The more they like what you're sending, the less likely they'll choose something else.
In some ways snacking could be the Achilles' heel in providing your child the right foods for good dental health. By following the tips above, though, you can help raise the chances they'll eat the best snacks for strong teeth and gums.
If you would like more information on nutrition and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”
Eaten in a fast food restaurant lately? If so, maybe you’ve noticed some changes in the big, colorful signs behind the counters. Many have begun promoting a few “healthier” selections (like salads and grilled items) and giving a more extensive listing of nutritional information. But there’s one thing you might not have noticed on those displays: a listing for soda among the beverage choices in the kiddie meal packages. That’s because they are no longer there.
Recently, Burger King quietly removed sugary fountain drinks from the in-store and online menu boards that show what you get with kids’ meals. They were following the lead of McDonalds and Wendy’s, both of which made similar moves in prior months. You can still get a soda with your kiddie burger if you specifically ask for one, but we’re hoping you won’t; here’s why.
For one thing, youth obesity has nearly tripled in the past three decades. As the U.S. Centers for Disease Control and Prevention (CDC) has noted, it’s now an epidemic affecting more than one in six children and adolescents. Many of the extra calories kids get are blamed on sugary drinks: According to a study by the Harvard School of Public Health, children’s daily calorie intake from these beverages rose by 60 percent in recent years. Obesity makes kids more likely to get many diseases, and can lead to problems in psychological and social adjustment.
But that’s not all. As dentists, we’re concerned about the potential for soda to cause tooth decay, which is still the number one chronic disease in children around the world. The association between sugary drinks and cavities is clear. So is the fact that tooth decay causes pain, countless hours of missed school and work, and expense that’s largely unnecessary, because it’s a disease that is almost 100 percent preventable.
While the new signage at fast food restaurants won’t make soda disappear, it does tend to make it less of an automatic choice. Anything that discourages children from routinely consuming soda is bound to help — and let’s point out that the same thing goes for other sweet and acidic beverages including so-called “sports” and “energy” drinks. It’s best to try and eliminate these from your child’s diet; but if you do allow them, at least limit them to mealtimes, and give your mouth a break from sweets between meals. That gives the saliva enough time to do its work as a natural buffer and acid-neutralizer.
What else can you do to help keep your child’s oral hygiene in tip-top shape? Be sure they brush their teeth twice and floss once every day, and bring them in for regular checkups and cleanings. But if you do suspect tooth decay, don’t delay treatment: Left alone, decay bacteria can infect the inner pulp of the tooth, resulting in severe pain, inflammation, and possibly the need for root canal treatment.
If you would like more information about children’s oral health, please contact us or schedule an appointment. You can learn more by reading the Dear Doctor magazine articles “How to Help Your Child Develop the Best Habits for Oral Health” and “Top 10 Oral Health Tips For Children.”
Although a variety of foods provide energy-producing carbohydrates, sugar is among the most popular. It’s believed we universally crave sugar because of the quick energy boost after eating it, or that it also causes a release in our brains of serotonin endorphins, chemicals which relax us and make us feel good.
But there is a downside to refined sugars like table sugar or high-fructose corn syrup: too much in our diets contributes to conditions like cardiovascular disease, diabetes, and dental disease. On the latter, sugar is a primary food source for oral bacteria; the more sugar available in the mouth the higher the levels of bacteria that lead to tooth decay and gum disease.
Moderating your intake of refined sugars and other carbohydrates can be hard to do, given that many processed foods contain various forms of refined sugar. A diet rich in fresh fruits and vegetables helps control sugar intake as well as contribute to overall health. Many people also turn to a variety of sugar substitutes: one study found roughly 85% of Americans use some form of it in place of sugar. They’re also being added to many processed foods: unless you’re checking ingredients labels, you may be consuming them unknowingly.
Sugar substitutes are generally either artificial, manufactured products like saccharin or aspartame or extractions from natural substances like stevia or sorbitol. The good news concerning your teeth and gums is that all the major sugar substitutes don’t encourage bacterial growth. Still, while they’re generally safe for consumption, each has varying properties and may have side-effects for certain people. For example, people with phenylketonuria, a rare genetic condition, can’t process aspartame properly and should avoid it.
One alcohol-based sweetener in particular is of interest in oral care. A number of studies indicate xylitol may actually inhibit bacterial growth and thus reduce the risk of tooth decay. You can find xylitol in a variety of gum and mint products.
When considering what sugar substitutes to use, be sure you’re up to date on their potential health effects for certain individuals, as well as check the ingredients labels of processed foods for added sweeteners. As your dentist, we’ll also be glad to advise you on strategies to reduce sugar in your diet and promote better dental health.
If you would like more information on your best options for sweeteners, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Artificial Sweeteners.”


to Cedar Ridge Country Cupboard & Deli
Discounted Groceries and Merchandise
between Berryville and Green Forest, Arkansas, we offer groceries, general merchandise,
gift items and pet supplies at a discounted price. Our
Deli offers a wide variety of meats and cheeses as well as sandwiches.
would be surprised at all our outlet store has to offer. Whether you are on your
way to Branson or Eureka Springs for vacation, or if you are local and live in
the area, be sure and stop in to see us! You won't be sorry! We are conveniently
located just a few minutes off of Hwy 62.
have 100% GUARANTEE on anything that's bad. Bring back the product with receipt
and we will make it right!
today, gone tomorrow -
Get it before it's gone!
NEW SHIPMENT OF DISCOUNT GROCERIES IN!
NEW ITEMS WEEKLY!
shipment of Texas Grapefruit and Oranges
and Saturday - Cheese Sale on select varieties - Only $2.99 a lb
Peaches are in season. Call for availability
Popcorn Only 79¢/box!
Kids Drinks (10 count boxes) 4 for $5.00
beef $2.99/lb. Great for the grill!
out the low prices on our new shipment of coffee and candy!
oz. Ocean Spray or Juicy Juice $1.49 and up.
have a great selection of jams and butters!
out our gifts!
Knives, flashlights, books and more!
a FREE Brownie with a $25.00 purchase.
little store with the big savings!
now have Body by
Vi Shakes - So take the 90 day challenge!
Contact us for more information...
bake fresh bread and cinnamon rolls every Friday and Saturday. We also take orders
for special occasions!
Dinner rolls, cakes, cinnamon rolls, pumpkin logs, pies, fudge brownies, homemade
jams, and even fruit cakes, homemade cashew and peanut brittle candy during the
holidays. Frozen cinnamon rolls and bread are available during the week.
blueberries, peaches, apples, sweet potatoes, oranges and grapefruit.
Produce in Season! Contact for availability.
have a new shipment of Texas grapefruit and oranges!
Very good while they last!
can find a wide variety of deli meats and cheeses at Cedar Ridge Country Cupboard.
We offer lunches to go with sandwiches and even combos.
try one of our Blue Bunny
Ice Cream Treats!
always have a large selection of discounted
groceries. Other things you can find are household items, pet food and supplies,
health and beauty items, special occasion cards, baby items, books, gifts, handmade
items, toys... and the list just goes on!
a closer look at the type of merchandise we stock, view our slideshow to the left
or visit our Gallery
by clicking below:
accept Visa, Mastercard and Discover.
Sorry, No food stamps and local checks
Little Store With the Big Savings!
and Louise Hostetler
639 CR 7083
Berryville, AR 72616
Closed Sun & Mon
way between Green Forest and Berryville. Take either end of CR 706 off of Hwy
62. Look for CR 708.
Take CR 708 1 mile to Cedar Ridge Country Cupboard.


AUTHORITY PACKAGE DESCRIPTION
Experts in Nutrition
Crunchy Dog Treats
Made with Real Turkey & Pumpkin
The package claims its ingredients exclude artificial flavors, colors, or preservatives. It is apparently
- “Rich in Beta carotene to support healthy vision
- Natural source of protein for strong muscles and a healthy heart
- Natural ingredients with added vitamins and minerals
- Great for training
- Cleans teeth and freshens breath
- Helps reduce plaque and tartar buildup”.
Supposedly, Ozzy (my bichon-poo dog) was “sure to wag his tail” for these treats. After several attempts throughout the year of using the product to train and/or reward him, my dog would just sniff the biscuit and leave it alone.
APPEARANCE & SMELL
As I opened the package to peek inside a waft of gingerbread and pumpkin scent filled my nose. Each biscuit was shaped like a miniature brick-like doggie bone. It was a grainy tan brown in colour, with slightly browned edges, indicating these are baked treats. The package was about a third filled with biscuits. I bet the rest were thrown in the garbage bag after spending its lifespan being kicked around on the floor and never in my dog’s belly or waste. I took one. It looked like an ordinary biscuit. I bit into it.
THE TASTE TEST!
It tastes nothing like how it smelled (which is probably good for dogs as seasoning is bad for them apparently). It has a grainy texture. It actually tastes similar to SkyFlakes crackers with a very faint gingerbread taste. This also reminds me of eating cinnamon graham crackers, except an extremely bland version of it (no sugar, etc.). The more I chew and keep it in my mouth, the more my saliva works with it, creating a fine paste that is similar to baby food “Heinz” bland oatmeal cereal. It did not take long for the biscuit to turn into a pasty and creamy consistency with hints of tiny grainy texture either.
OTHER FUNCTIONS: CAN CLEAN TEETH?
I looked at the ingredients and recognized wheat flour, ground wheat, turkey meal, turkey, pumpkin, oatmeal, dried carrot, rice starch, dried cane molasses, salt, dried egg product, cinnamon, preserved poultry fat, nutmeg, and the rest are all scientific sounding. Looking back at the prided bullet points the package promotes, I am interested in how these biscuits can clean teeth, freshen, breath, and reduce plaque/tartar build up. Would this function work on me too? It seems any dog food/treat that has this ability reminds me of human chewing gum products that can “strengthen teeth/gums” and “freshen breath”.
I Googled “how can dog biscuits clean teeth?” The first link that popped up was from DogFoodAdvisor.com. The same link that showed for my very first blog post. I found myself returning to this site as it answers my questions quite fully so I checked it again. The title of the article by Mike Sagman was “Dry Dog Food and the Myth of Cleaner Teeth”.
In a nutshell, “Dry Dog Food Could Contribute to Dental Problems”! Food particles are easy to remove but plaque and tartar requires physical scrubbing to remove. Plaque is what you must remove with toothbrush while dentists scrape away tartar. An alternative to clean your dog’s teeth is to let them chew on raw meaty bones as it has the ability to flex around the teeth. Keep caution on harmful bacteria and never used cooked bones due to splinters. A surefire way to prevent dental disease in dogs is… get them a toothbrush.
I finally surfed the Internet for some reviews on this product. There was not much. I found most reviews from PetSmart Reviews: Authority Crunchy Dog Treats. Most or all customer reviews on the page gave the product 5 stars upon reviewing different flavors, and said their pets loved them. Still not so convinced, I tried to snoop around DogFoodAdvisor.com and found Sagman’s review for “Authority Dog Food (Dry)”. He gave them 3 stars. I guess it’s not so bad. Either way, I guess my dog’s pretty picky since he was not interested in them.


What is Farmhouse Food?
We are truly farm-to-table: the farmers growing your food also run the collective, manage production and sales, and bring the food to you in person.
Last fall, six area farmers ran a pilot “Harvest Box” project which built momentum towards an ongoing producer-run local food box program. Read more about that project here.
Farmhouse Food will be offering an ongoing multi-farm food box program starting June 2020, with home delivery in Ottawa and Gatineau. We are currently working out the details and building a new website.
Please sign up to our mailing list to receive updates as soon as the offer is launched. Thanks for your interest in local food!
Stay connected to Farmhouse Foods and find out what seeds we’re sowing!
Are you a producer in the region?
And looking to join our collective or sell your goods through our box program? Please reach out by completing this form. Talk soon!


My cousin Kelly on the left, my Aunt Claire, me, and my mom - Lynn on her birthday.
Silver collection in the kitchen.
Family room view from the kitchen - the living room is on the other side.
Old Ledger Paper from Queen of Tarte
My trip to the farmers market - needed rhubarb for the crisp!
The rhubarb berry crisp before we dug in....
I ended up using rhubarb, blackberries, raspberries, blueberries, and strawberries - it was a really great combination. If you have "The Farm Chicks in the Kitchen" cookbook the recipe is on p 112. It's called "Blackberry Crisp", but you really can use any combination of berries and fruit that you like. I've included the recipe below for anyone who needs it.
Rhubarb berry crisp
· 2 cups fresh or frozen fruit (that one 16 oz bag if you get it in the freezer section)
o (I used 1 cup of chopped rhubarb and 1 cup frozen mixed berries)
· ¾ cup all-purpose flour
o (I used whole wheat flour)
· ¾ cup packed brown sugar
· ¾ cup old-fashioned rolled oats
· ½ tsp ground cinnamon
· ½ cup cold unsalted butter (1 stick), cut into small pieces
· ½ cup chopped walnuts (optional)
· Heat the oven to 375 degrees
· Place fruit in the bottom of an 8-inch square (or round) baking dish
· Combine the flour, brown sugar, oats, and cinnamon in a medium-size mixing bowl
· Cut the butter into the flour mixture with a pastry cutter or your clean fingers until the mixture forms large crumbs.
· Stir in the walnuts if you wanted them (which I left out :o)
· Sprinkle the mixture over the berries in the baking dish
· Bake until the topping is browned and berries are bubbly – about 40 min’s (you can carefully poke a fork in to make sure the fruit is soft (especially if you are using rhubarb)
· Serve warm with vanilla ice cream


Fort Lauderdale, FL (May 13, 2019) – For the ninth consecutive year, Victory Living Programs invites members of the community to enjoy an exciting, gourmet drinking and dining experience to support individuals with developmental disabilities. All are invited to experience the one-of-a-kind Black & Blue Dine Around Event on Sunday, June 2, 2019, at 5:30 p.m. at Blue Martini and The Capital Grille located at The Galleria at Fort Lauderdale (2432 E. Sunrise Blvd, Fort Lauderdale, FL 33304).
Hosted by Steve and Debbie Day, guests can expect to spend the evening enjoying hand-crafted martinis, mouthwatering food, wine, and dancing! Beginning at Blue Martini, guests will enjoy handcrafted cocktails and hors d’oeuvres, and then head over to The Capital Grille for dinner, dessert, and wine sponsored by Breakthru Beverage. To conclude the night, guests will enjoy after-dinner drinks and dancing back at Blue Martini. All proceeds will benefit Victory Living’s wide variety of programs, which work to help individuals with disabilities in Broward County live, work and play more independently.
“For nearly a decade now this event has grown and evolved into a special evening enjoyed by all who attend,” said Bobbi Wigand, Executive Director of Victory Living Programs. “We couldn’t do it without the generous support of
the Blue Martini, The Capital Grille, Breakthru Beverage, and the AngeLs for Victory - thanks for all you do to make this event a smashing success each and every year.”
The menu at The Capital Grille will include a starter of field greens and tomatoes with fresh herbs, and a main course option of filet mignon, seared citrus glazed salmon, or all-natural grilled chicken. To accompany the main course, side dishes will include Sam’s mashed potatoes and fresh creamed spinach. To top off dinner, The Capital Grille will provide their delicious dessert platters to satisfy your sweet tooth.


Dive into a world of exquisite flavors at our cafe as we proudly present the freshest seafood experience. Savor the ocean’s bounty with our carefully curated selection of premium seafood, sourced directly from the pristine waters to your plate. From succulent shrimp
Sourced for perfection and served with a touch of culinary magic. Join us in a seafood adventure that’s as delightful as it is delicious. 🌟 Fresh, succulent, and ready to tantalize your taste buds. Are you ready to savor the ocean’s finest?
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How do I make a complaint about a food business?
Do you have a complaint regarding suspected food poisoning?
Complaints regarding single-incident food borne illness (one person or multiple people from the same household) from a retail food premises can be made by contacting Council via phone 02 6333 6111, email at , post or in person at 158 Russell Street, Bathurst NSW 2795. Complaints regarding food borne related illness from non-retail premises or where there are multiple cases from different households, the NSW Food Authority needs to be contacted on 1300 552 406 or via the NSW Food Authority website.
Do you have a complaint regarding an unsafe, unhygienic food premises?
In addition to routine food safety inspections, our Environmental Health Officers are available to investigate consumer complaints or concerns about a particular food premises or activity.
Such complaints may include:
- Foreign matter in food such as hair, glass, or vermin
- Mouldy or rotten foods
- The sale of products past their use by date
- Poor food handling practices
- Dirty premises
- Pest activity in kitchens or dining areas.
Our role is to ensure compliance with the current food laws in a fair and reasonable manner. Our service does not extend to providing legal advice and does not seek compensation on behalf of customers.
Do you have a complaint regarding a manufacturer, wholesaler or butcher?
We do not have the power to regulate or inspect food manufactures, food wholesalers or butcher shops. Complaints regarding these businesses must be made by contacting the NSW Food Authority on 1300 552 406.
How can I find information about food premises that have been fined or prosecuted?
The NSW Food Authority’s name and shame register provides a list of food businesses that have been given a Penalty Notice or have been prosecuted in court for breaching food safety laws. Publishing the lists gives consumers more information to make decisions about where they eat or buy food.


Tonnage calculations are based on averages and should be used as estimates. Actual amounts needed may vary. Rectangular Area FT IN Length Width Depth Total Tons
Using the palm of your hand, hit the top of the plunger. With each plunge, the stainless-steel blades rotate and the food is chopped—the more hits, the more finely chopped the food becomes. Repeat the process with the next portion of food. To disassemble, hold the mid-section of the Food Chopper and twist off the clear collar.
· If not, I would go with about 3/4 cup if chopped or a little less if very finely chopped. Karen McCreary December 24, 2020 @ 11:28 am My recipe calls for one and one half cups of finely (or dust as you call it ) chopped -just short of grinding- nuts,usually I use pecans .I am trying to figure out how much to process in my new Cuisinart .
· One small more filled-in clove of garlic produces about ½ teaspoon minced garlic. One medium clove garlic makes about 1 teaspoon minced garlic (give or take ¼ teaspoon). One large clove garlic makes about 1½ teaspoons minced garlic (or more if …
· Home » Kitchen Charts, Guides and How Tos » How many teaspoons are in a sprig – a conversion guide for common culinary herbs. How many teaspoons are in a sprig – a conversion guide for common culinary herbs. Published: Mar 25, 2021 · Modified: Apr 12, 2021 by Nicole B.
Chopped walnuts. Online web tool for chopped walnuts mass weight vs liquid volume amounts conversions. chopped walnuts dietary and nutritional information facts contents table. Convert a measure of chopped walnuts to another culinary units between dry weight scales measures vs volume measuring practiced in kitchens for cooking with chopped walnuts, baking and food diet.
Equivalents: 5 medium onions = 1 pound = 2 cups chopped = 3 cups sliced 1 small onion = 1/3 cup = 1 teaspoon onion powder = 1 tablespoon dried onion flakes There are two categories of dry onions: storage onions and sweet onions.
· Some people I know believe that crushing brings out more flavour, others believe the opposite is true. Does it matter? Are there some recipes that benefit from one type or another? Some books use crushed, some chopped. I have taken to using chopped for pretty much everything as the press is kind of a fiddly one to wash.
· Watch as Better Homes and Gardens shows you how to decorate a cake with chopped nuts! Instead of sprinkling chopped nuts on top of your cake, put them around...
· Thiamin 0.0 %. Zinc 0.0 %. Reese''S Peanut Butter Cups W/chopped Nuts, 5 Minis (1 serving) Calories: 210, Fat: 12g, Carbs: 22g, Protein: 4g. Show full nutrition information. Nutrition Facts. Calories in Reese''S Peanut Butter Cups W/chopped Nuts, 5 Minis. Serving Size: 1 serving.
- the general rule for chopped strand mat is you will need 1.5 to 2 times the weight in resin as you have in cloth . so 1 pound of cloth will need 1.5 to 2 lbs of resin. to make it even more simple, 1.5 ounce chopped strand mat will need 4 ounces per square foot, and two ounce chopped strand mat will need five ounces per square foot.
I used a garlic crusher though you can use a knife, food processor or onion chopper to break the cloves up. Once chopped up and minced place them in the jar. 2. To help preserve the garlic for a long period of time you want to add ingredients which help keep the garlic in a fresh state. Add 2 tablespoons of olive oil and lemon juice to the jar.
How Many Cloves of Garlic in a Cup. Around 30 – 50 whole cloves of garlic will equal one cup. So it would take more than one head of garlic to fill one cup measurement. Again this does depend on the size of the bulb. Since 1 cup equals 48 teaspoons. One clove of garlic equals between 1/2 and 1 full teaspoon.
· How Much Minced Garlic Equals One Clove? A 1/2 teaspoon of minced garlic equals one clove. Alternatively, you can use 1 teaspoon of chopped garlic, 1/2 teaspoon of garlic flakes, an 1/8 teaspoon of garlic powder, 1/2 teaspoon of garlic juice or 1/4 teaspoon of granulated garlic. However, certain dishes benefit from different ways of preparing ...
· So I''m going to say 3 pounds of fresh plum tomatoes chopped should yield about 2 cups roasted. If anyone has a better conversion, please share. Reply. Rose M Alexander. November 29, 2018 at 1:21 pm. 1 (28 ounces) can tomatoes = 10 to 12 whole or about 2 pounds.
After stirring the crushed red pepper in your noodles, you are now ready to add the chopped green onions. As stated before, you can adjust the measurements of how much chopped green onions you want to add depending on your taste preference. I occasionally add about a 1/2 table spoon, but it can range from 1/4-1 table spoon.
· Mushrooms 1/2 pound = 3 cups sliced. Onions 1 medium = 1/2 cup chopped. Potatoes 3 medium = 2 cups cubed. Almonds 1 pound = 3 cups chopped. Pecan halves 1 pound = 4 1/2 cups chopped. Walnuts 1 pound = 3 3/4 cups chopped. And while I''m at it, I might as well throw in some more equivalents that I''m sure you all know.
By the NFReads editorial team. The "quick and dirty" answer is that a medium-size clove of fresh garlic is around 5.75 grams or ~0.203 ounces (backed by science, more below) which is about 1 teaspoon or 1/3 tablespoon of minced/chopped (many commercial pre-minced ones list ~5g as one teaspoon) and 1/2 teaspoon or 1/6 tablespoon dried/powdered.
Please enter the measurements below and press "Calculate" to receive the approximate tons of 4" ledge or chopped stone needed for edging the specified area. Length (in Feet) Calculate. Tons Needed. 6" CHOPPED STONE WILL COVER 70-75 LINEAR FEET PER TON. 8" CHOPPED STONE WILL COVER 45-50 LINEAR FEET PER TON.
· Read page 6 of the Garlic: crushed or chopped? discussion from the Chowhound Home Cooking, Garlic food community. Join the discussion today.
· How many tsp is a "slice" of ginger? I have a stir-fry recipe here calling for 5 slices of ginger. Can someone please translate slices to teaspoons? I have some crushed ginger in the house and I would rather use that up. Posted by: KatyM. January 17, 2013. 36476 views. 2 Comments. Ginger.
Crushed tomatoes are a mixture of diced tomatoes and tomato puree or paste. Stewed tomatoes are cooked and then canned, usually with other seasonings and sugar added.
OR 1 1/4 cups chopped: Canned fruit : 16 to 20 oz. can : 1 3/4 to 2 cups drained fruit: Canned vegetables : 16 oz. can : 2 cups drained vegetables: Carrots : 1/2 pound : 2 medium: 1 1/2 medium : 1 1/4 cups chopped OR 1 cup sliced OR 1 cup shredded: Cauliflorets : 1 pound : 3 cups: Cereal, flakes : 3 cups uncrushed : 1 cup crushed: Celery : 2 ...
· Use this formula to determine how much crushed stone you will need for your project: (L''xW''xH'') / 27 = cubic yards of crushed stone needed. In the construction world, most materials are measured in cubic yards. Multiply the length (L), in feet, by the width (W), in feet, by the height (H), in feet, and divide by 27.
1 cup canned tomatoes 1.5 cups fresh, chopped, cooked tomatoes; 1 (16-ounce) can: 2 cups undrained, 1 cup drained: 1 (28-ounce) can: 3 cups undrained, 2.5 cups drained
· Canned Tomato Equivalents 1 cup canned tomatoes 1.5 cups fresh, chopped, cooked tomatoes 1 (16-ounce) can 2 cups undrained, 1 cup drained 1 (28-ounce) can 3 cups undrained, 2.5 cups drained 1 (35-ounce) can 4 cups undrained, 2.5 to 3 cups drained 1 (14.5-ounce) can 5 to 6 small tomatoes or about 1 pound
· More juice means more burns. And ground garlic will make a lot of juice. The garlic press is better than the extractor, but not by much. You can pulse it with a food blender, just until it is chopped, not crushed. But if you only have one clove of garlic, it will probably just clump up in the bowl and not be chopped up. How to Crush Garlic: 3 ...
· A 1 inch piece of raw ginger with a 1 inch diameter yields about 1.1 tablespoons chopped weighing . 26 ounce. A piece measuring a little less than 4 inches, will weigh 1 ounce (28.3 grams) and measure about ¼ cup when sliced. One whole cup of chopped ginger will weigh about 4 ounces.
First, we start by growing our own garlic, basil, cilantro, parsley, chili and ginger. At peak freshness we pull our products from the fields, process and flash freeze into our convenient trays within 90 minutes of harvest. With a two year shelf life you can have fresh Garlic, Onions and Herbs year round with the simple "pop" of the tray.
· How many Roma tomatoes in a can of diced tomatoes? You can usually substitute 2 cups of fresh chopped tomatoes for one 14.5-ounce can of diced tomatoes. How many Roma tomatoes in a can? 1 large tomato. a little less than 1 pound. 15 to 20 cherry tomatoes. 1 pound.
· 1-1/2 cups chopped: 1 pound fresh spinach: 12 cups or 1-1/2 cups cooked: 1 pound onions: 3 cups chopped: 19 chocolate wafer cookies: 1 cup crumbs: 1 pound cherries: 2-1/2 cups pitted: 1-1/2 pounds chicken breast: 3 cups cooked and chopped: 1 large onion: 3/4 cup chopped: 1 medium orange: 6 to 8 tablespoons juice and 2 to 3 tablespoons grated ...
· Extreme Dangerous Car Crusher Machine in Action, Crush Everything And Crushing Cars Modern Technology


In a clinically controlled setting, 50-gram portions of food are fed to people who have fasted overnight. The rise in blood sugar is measured every 15 minutes for 3 hours and then plotted on a graph. The area under the curve is measured and indexed against glucose at 100. That number is the food’s glycemic index. The higher the rise in blood sugar, the higher the glycemic index of that food.
Losing weight is not just a matter of reducing the amount of food you eat. Since foods with a low glycemic index are absorbed more slowly, the calories from the food you eat are more likely to be burned throughout the day as energy, rather than stored as fat. Low glycemic index foods help your body burn more body fat plus they have the added advantage of filling you up and keep you from getting hungry. Studies have shown that even when calorie intake is the same, you can lose more weight eating low GI foods vs. high GI foods.
Over the past 20 years 120 published research studies have been conducted on the value of a low GI-diet. There are two links that are particularly noteworthy: (a) www.mendosa.com/diabetes.htm and (b) www.glycemicindex.com.


Price Range : $11-30 ($$)
Adress: 56 Echo Ave, Miller Place, NY 11764
Phone: (631) 509-0649
- list_altTakes ReservationsNo
- credit_cardAccepts Credit CardsYes
- directions_bikeBike ParkingYes
- accessibilityGood for KidsYes
- groupGood for GroupsYes
- transit_enterexitOutdoor SeatingNo
- tvHas TVYes
Great food all the time. Used their catering & everyone raved over the food! Penne alla vodka is grandma pizza is fresh & so yummy!
Best garlic knot crust pizza ever! Same owners as old location in sound beach and the food is just as good as it used to be!!
This is a great little pizza place. We have been looking for a pizza shop closer to home and we finally found a good one. We've tried this place twice now and both times the pizza has been great.
The staff is friendly, the prices are reasonable, and the there are tons of unique specialty pies. We look forward to working our way through the entire menu.
Love love love Rubino's! Pizza is ALWAYS good. We are new to the area so we often have out of town company looking for NY pizza. We've tried all the local joints. Our favorite is Rubino's, the crust is perfect. We've had lots of other stuff on the menu too! Broccoli rabe, delicious! Fried ravioli so good. We've not had anything that wasn't good! Service is always great!
The food is the best and I am pretty picky. Salads are the bomb....all fresh...like picked from the garden. House dressing awesome. All hot food dishes and soups are great. Pizza is ok. The only reason I'm giving 4 stars instead of 5 is they really could spruce up the dining area a bit. I feel like I'm eating in a cafeteria. A little more ambience would be nice. And it's byob or wine which is not necessarily a bad thing but they don't have a liquor license. But the food is awesome! Had last night the fresh mozzarella and tomato over crostini. The best I have ever had. Broccoli Parmesan awesome and I really don't like broccoli. Chicken saltimbocca, chicken francese really good.


HARVEST HOME is SDUMC’s tradition of sharing our bounty with those less fortunate. Please contribute to the display in the narthex with non-perishable food and health products. We hope to collect enough food to fill MANY holiday baskets for the Community Resource Center. This year, the need is GREATER than ever before. Examples of items we can use include canned foods, boxes of food, bags of rice, beans, and pasta, cans of meat products, soups, 5 pound bags of sugar, flour or potatoes, boxes of cake or muffin mix, dry milk, Jello-O, pudding mix, and personal health and hygiene items. Anything that could be used to help a needy family will be appreciated. If you wish, you may donate cash which enables the CRC to purchase items at a discount. Make checks out to SDUMC with Harvest Home on the memo line and put in the offering plate. Store script cards are also useful. Collection of items will begin on Sunday, November 3rd and continue until November 24th.


So, today has been quite the productive day. Beginning with a lovely trip to the dentist for my cleaning. Yay! for clean teeth. :)
I immediately made my way to the gym to get in a solid workout. Excited would be an understatement. 1- I haven’t been to the gym since last Tuesday and 2- I get to go at 12 o’clock and not during peak hours. Double win!
After the gym, I high-tailed it home, after a quick,
unplanned stop at the grocery store (sweaty- yes). It’s meal prep time! Typically, I’d do this on a Sunday or Monday but well, you just can’t prep when you aren’t home. Although, it’d be nice to have a stocked fridge waiting for me. ;) Today, I made a clean eating Chicken Taco Salad for post-workout snacks and a few lunches to get me through work until Friday.
After a couple of hours of prep, we now have poached chicken, brown rice and protein snacks!


Eat lunch instead of dinner
Prices are cheaper during lunch than at dinner.
Drinks can be expensive. Cut costs when dining out by skipping the drinks.
Use coupons or deals from places like restaurant.com
You can find coupons everywhere, in the newspaper, following places on Facebook, from Groupon, etc.
Go to restaurants that offer free (or cheap) kid’s nights
Many restaurants offer kids eat free nights. For a list of local restaurants click here.
Share a meal
We all know portions are incredibly large at most places so why not share a meal to save a few dollars.
Go on nights when specials are offered
Usually during the week restaurants have specials they promote to get more people eating out at their place.
Eat out earlier
Another time that restaurants promote specials is earlier in the evening. Check for happy hour appetizer/tapas promotions.
One last place to look for specials is eatfreeonyourbirthday.com


Eating out is an easy way to enjoy a night out or a special occasion, and Americans eat out in record numbers according to a recent Rasmussen report, 58% of American adults dine out at least once a week. Did you know, that you can save a lot of money if you use these money saving tips for eating out. The amount of money that Americans spend eating out is staggering totaling around $709 billion according to the National Restaurant Association. As dining costs continue to climb, and eating out just does not fit in to the budget, consumers are looking for ways to cut those costs and still enjoy the experience. Here are a few ways to do that.
- Look for Weekly Specials
- Use Gift Cards
- Dine Our for Lunch
- Share Large Portions
LOOK FOR WEEKLY SPECIALS
You should always ask your server or host what the daily specials are, they are often meals that are reduced in price or offered in large portions that can be shared with your dining companions. Keep a list of favorite restaurants and keep going back for those specials, this can save you money on eating out in a big way. Sometimes the cook is trying new dishes that they want to add to the menu and are trying to see if there is an interest in the item, so they are willing to offer them at a lower price to gauge the interest in that new dish. If you don’t mind trying new things, this can be a great way to save money.
USE GIFT CARDS
Gift cards are a huge industry, and almost every restaurant offers them, they are a great way to reduce your bill and save you money while eating out but don’t stop there. There are many websites that offer discounted cards that are worth far more face value than what you pay for them. Why might you ask are they doing this or how can they do this? The restaurant industry is very competitive, so in order to get you through the door, and show you what the food and atmosphere is like, these restaurants are willing to offer these discounted cards in the hope that you will frequent them and patronize them in the future, win win for all.
Don’t overlook Groupon where you can find excellent savings on local eateries. Look at the fine print though, there may be party size requirements and time limitations, but if you meet the requirements, you can potentially save 50-75%. Couple this with online booking, where you can get a check in bonus or other special promotions, just check and see if you can use them together with other coupons. You should also use coupon books. Often a local schools, churches or charities will offer discounted coupon books that have local restaurant coupons in them and they can be very generous in the saving. Local restaurants can get great exposure and local schools or charities can get a boost from the sales. And you can eat for a reduced amount.
DINE OUT FOR LUNCH
Dining out at night is a treat, and can be added to other events as a whole night out, like going to eat and a movie, show or concert. But don’t overlook dining out at lunch time. Restaurants will regularly offer their lunch menus at a discounted rate, and that is a great way to save money eating out. Not only are you saving money but most times the portions are larger. Sometimes you may even be able to order off the lunch menu all day and all night, which is a little trick you can use to save more money. Many people eat out for lunch all the time and rarely give it a second thought, but with coupons and the lower lunch prices you can reduce your expenses a lot.
[Read: A Coffee Addict’s Money Saving Tips]
SHARE LARGE PORTIONS
Sharing large portions and large appetizers is another great way to save money while eating out and most restaurants do not mind, as many meals are made for sharing, like pizza, a classic dining out meal, or nachos, which also lend themselves to be shared. It is always polite to ask the server if it is okay to share an entree though, because some restaurants may charge you a little extra for the additional plate, but that is rare, but non the less, you should ask.
As you can see there are many ways that you can save money while still eating out, just do a little research and a little “coupon” cutting and you will be well on your way to a really good meal at a really cheap price, and hey, you do not have to clean all those dishes either!
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