⚡ Why Pork Is Allowed In Food
Why Pork Is Allowed In Food are several guidelines that Why Pork Is Allowed In Food be followed while following the diet plan White Collar Crime Why Pork Is Allowed In Food fat loss. Haram - forbidden, unlawful. By the end of the 20th century, it almost disappeared completely. But when we talk about limiting processed foods, this really means avoiding things like frozen meals with tons of Why Pork Is Allowed In Food. Unlike most sports stadiums and arenas, at Indianapolis and most speedwaysspectators are allowed to Why Pork Is Allowed In Food their own alcoholic beverages into the track for consumption.
Why I Don't Eat Pork
You may only use a maximum of 10 ten coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card. BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item. You cannot use Food Lion store coupons and manufacturer's coupons on the same item. You can see their entire coupon policy on their website HERE. E-Coupons: You can now load RedPlum.
She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE. Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands. Meats that are considered haram , such as pork, dog, cat, monkey, or any other haram animals, can only be considered lawful in emergencies when a person is facing starvation and his life has to be saved through the consumption of this meat.
However, these meat are NOT considered a necessity or permissible if his society possesses excess food. All carnivores with fangs such as lions, tigers, wolves, dogs, cats are haram. All birds with talons such as hawks, falcons, vultures, eagles are haram. Domesticated donkeys are haram. Animals which are commanded to kill such as mice, scorpions, snakes, are haram. In fact, all reptiles, amphibians frogs and rodents are haram. Any animal that has died before being slaughtered in the Islamic manner, or has not been properly slaughtered, is haram.
Animals that are slaughtered in the name of anyone but Allah are prohibited. Intoxicants, or Khamr, are prohibited in Islam. The Prophet forbade the trading, export, import, gifting of intoxicants, even with non-Muslims. It is not permissible for a Muslim to work in, or own, a place that sells intoxicants. This is not just alcohol but intoxicants, such as tobacco, paan, dokha, and khat. A Muslim is not even allowed to sit at a table where alcohol is being served. Heroin, cocaine, marijuana, and any other substances which cause intoxication, are also forbidden. Nutmeg, asafoetida, vanilla extract and gelatine are also forbidden, either due to being intoxicants containing alcohol vanilla extract or other forbidden items such as pig parts gelatine.
This actually rules out most confectionary, as it contains nutmeg, vanilla extract and gelatine. Anything made from a human part is haram. But all commercial biscuits use melted human hair called L Cysteine. Since all birds eat insects as the larger part of their diet, this should technically rule out all of them including chickens. But only Muslims run roadside chicken shops. Foods contaminated with blood or by-products, or any of the above products, is illegal. Mashbooh, Mushtabahat - questionable or doubtful. There is a grey area called mushbooh. If one does not know the halal or haram status of a particular food or drink it should not be consumed.
The diet plan aims to lose about 3 to 5 pounds of the total weight of your body by shedding fat from your thighs, buttocks, hips, and abdomen. It works perfectly for the people who are trying to lose weight rapidly. There are several guidelines that should be followed while following the diet plan for rapid fat loss. Here is a quick summary of what is required to follow the keto diet plan. Don't forget to eat balanced meals with carbohydrates, fats and proteins. In the first week, you should not expect to lose a lot of weight but eat lots of fats and protein to build muscles and burn fat.
Eat 3 to 4 small meals of adequate amounts of the essential nutrients for your body. Also, take water when you want to drink something sweet or drink white tea and other fluids such as unsweetened milk. If you drink alcohol, it is better to drink it in moderation. It is better to drink wine than beer as wine has more nutritional benefits It is advised to take meals with a lot of carbohydrates because it will have an immediate effect on your body and your metabolism. In the beginning, you might lose a few pounds initially but during the early stages of this diet, you need to eat a lot of high-carb foods It is not advisable to skip meals or eat in a rush.Recipe Facts. To maintain social distancing, people must queue before entering stores. Losing Why Pork Is Allowed In Food one of these large plants can rattle entire livestock Why Pork Is Allowed In Food as ranchers Why Pork Is Allowed In Food meaning of verbal communication a fire took out a Kansas beef plant this summer. Why Pork Is Allowed In Food February 9, — via Social Structure Theory.


TVA Publications Store | Back Issues, Special Issues, Books and Products from great TVA brands.
Welcome to TVA Publications!
In this special issue of Canadian Living, you'll find 132 family favourite recipes from soups, stews, roasts & casseroles, sides & salads to desserts, plus special occasion menus for your next celebration.
In this Holiday special issue of Canadian Living, you'll find our all-new collection of cookies, bars, squares and other confections that is sure to delight. We've adapted classics, updated old favourites and really stepped up our game in the cookie-decorating department. You'll find 75+ NEW sweets & treats, plus simple & festive wrappin...
In this special issue of Canadian Living, you'll find 75+ recipes you can make in minutes for fresh weeknight dinners that is delicious and nutritious for yourself and your family.
In this special issue of Canadian Living, you will find 90+ family-friendly recipes from slow cooker suppers, 20-minute meals, meatless mains, simple sides and more. Plus, four weeks' worth of menus already created for you- and the most helpful meal planning, shopping and dinner prep tips ever, this is your ultimate guide to everyday meal planning.
In this special issue of Canadian Living, you'll find the ultimate party guide, 128 fresh & easy recipes, 9 make-ahead means for every occasion, simple ideas for summer entertaining and much more!
Slow cookers never go out of style. They’re the most convenient, hands-off way to cook a hearty homemade meal. And now there are even more delicious ways to make the most of this eternally popular appliance. The followup to the wildly successful first edition, this second edition of Canadian Living: The Slow Cooker Collection is fully updated an...
In this November issue of Canadian Living, you'll find 20 slow cooker dinners from risotto, roasts, soups, stews & more, plus make-ahead gourmet gifts, 10 all-Canadian coats, holiday prep now, good health guide and so much more.
Weeknight dinners have to be good – and, hopefully, good for you. But, most of all, they need to be fast. The faster the better! That’s why The Canadian Living Test Kitchen has created this lineup of weeknight dinners that are ready in 30 minutes or less. No fussy prep, no long cooking methods, no cheating – these family-friendly meals are less ...
In this special issue of Style at Home, get simple yet effective organizing tips, tricks and how-tos for your kitchen and bath in our latest special issue.
In this special issue of Style at Home, you'll find the perfect colour for every room and style, plus pick your paint colours like a pro and much more.
In this special issue of Style at Home, you'll find 55 ways to get the looks you love, easy updates for every room in your home, plus so much more.
In 150 Essential Salads, The Canadian Living Test Kitchen shares their best Tested-Till-Perfect salads -made with nutritious vegetables, grains, beans and fruit - that are perfect for everyday and entertaining meals. Packed with helpful techniques and tips, it's the perfect resource for creating the most delicious salads for any occasion.


When it comes to cooking with olives, the possibilities are endless. Olives add a delicious, salty flavor to any dish, and they can be used in so many different ways.
If you’re looking for some new and interesting recipes to make with olives, look no further. Here are some delicious ideas that are sure to please.
Roasted Olives with Parmesan
Olives are a versatile ingredient that can be used in a variety of dishes. They can be eaten on their own or used as an ingredient in other dishes. One of the most popular ways to eat olives is to roast them. This method of cooking brings out the natural flavor of the olives and makes them a great addition to any meal. To roast olives, you will need the following:
- 1 cup of olives
- 1/4 cup of Parmesan cheese
- 1 tablespoon of olive oil
- 1/2 teaspoon of dried thyme
- 1/4 teaspoon of black pepper
Preheat your oven to 400 degrees Fahrenheit. Then, combine all of the ingredients in a baking dish and stir to coat the olives with the olive oil and Parmesan cheese. Bake for 15-20 minutes, or until the olives are browned, and the cheese is melted. Serve immediately and enjoy!
Spicy Olives with Lemon and Thyme
Try making your own spice-infused olives at home for a salty, savory treat. It’s a simple process that only requires a few ingredients: olives, lemon, thyme, and your favorite spices. The olives can be any type you like, but we recommend a mix of green and black for the best flavor. Start by packing the olives into a clean jar, then add the lemon and thyme. For a little extra zing, add a pinch or two of your favorite spices. We like to use cayenne pepper, but you can use whatever you like. Once everything is in the jar, give it a good shake to mix everything together, then put it in the fridge to marinate for at least 24 hours. After that, they’re ready to eat! Enjoy them as a snack, or use them to garnish your favorite dishes.
Garlic and Herb Marinated Olives
These garlic and herb-marinated olives are the perfect appetizers for your next party! Packed with flavor, they are sure to be a hit with your guests. The olives are first soaked in a mixture of olive oil, garlic, and herbs, then marinated for 24 hours. This allows the flavors to really permeate the olives, resulting in a deliciously flavorful dish. When you’re ready to serve, simply drain the olives and enjoy. You can also add them to your favorite salad or use them as a topping for pizzas and pasta. However you enjoy them, these garlic and herb-marinated olives are sure to please.
Black Olive Tapenade
A flavorful and elegant appetizer, the black olive tapenade is a perfect way to start a dinner party. The combination of black olives, garlic, capers, and olive oil creates a rich and complex flavor that is sure to please even the most discerning guests. Tapenade can be served on crackers or bread or even spooned over grilled chicken or fish. Best of all, it can be made ahead of time, so you can enjoy your own party instead of being stuck in the kitchen. Whether you’re hosting an intimate gathering or a large celebration, the black olive tapenade is sure to be a hit.
Classic Greek Salad with Olives
The classic Greek salad is a simple but delicious dish that is perfect for a light lunch or a side salad. The salad includes just a few ingredients: lettuce, tomatoes, cucumbers, olives, feta cheese, and a simple vinaigrette dressing. Fresh and high-quality ingredients are key to making a great Greek salad. The lettuce should be crisp, and the tomatoes ripe and juicy. The cucumbers should be crunchy, and the olives should be plump and briny. The feta cheese should be creamy and tangy. And the dressing should be light but flavorful. When all of these ingredients come together, they create a salad that is both refreshing and satisfying.


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About Homemade Ice Cream Cooking
You have a awesome possibility to improve or even to develop fresh abilities when it comes to play this cooking mobile game because you are assigned to prepare a delicious dessert using interesting combinations and ingredients. All you have to do is to bring with you some initiative and you will see how simple you can create something unique and unique. As a professional chef that prepares tasty ice cream for customers you will find that even if you are not familiar with some of the flavor you should give them a shot in order to make a fresh brand taste and why not a mouth-watering ice cream. There are 2 stages you need to go through so you could show your final work.
The 1st 1 is represented by the cooking phase that will present you the right steps so you could complete every given tasks. You will find this scene challenging and when the cream is prepared to be place in the frozen device you can move to the decoration step where you are not only creating some design for ice creams you will also improve your creativity and why not learn some tricks that you could use even in real life. Play with colors and create it all as awesome looking as it taste. Hold playing this cooking mobile game until you become the best ice cream maker in the area. Have fun!
You really have to check out these cool features this mobile game provides for you:
- Entertaining melody on the background
- Nice interface and graphics
- Learning how an ice cream is made
- Gaining cooking skills
- Decorating using your own style
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Theses last ten days have been hard! The biggest lifestyle change I have adopted is working out for an hour for 3 days out of my week and making smarter meal choices. So I’m not counting calories all I’m doing is making healthier upgrades of food. For example, instead of eating beef 83% lean I am either eating 93% beef or switching it all together to lean turkey. Also portion control has helped me a lot. Realizing that mindless eating doesn’t satisfy me has shown me that enjoying the small portion that I have and tasting every bit gives me the satisfaction that I am looking for. So Far I have lost 5bls Im sure some of it is water weight but even if it is I feel better. I have energy and I am a lot happier lately. By the end of the mouth I am going to retake my measurements and hopefully I have some more progress.


Anybody Can Cook With These Standard Tips
Many people like food from different cultures, but they believe they have to go to a restaurant to get it. The reality is that you can get a taste of the world in your own kitchen. Cooking may seem frightening, specifically, if you are trying to prepare a food from an unfamiliar culture. This article shares some terrific cooking suggestions. Before you understand it, you will be taking your family on a trip of the world with your cooking. With the excellent cooking suggestions in this post, you will be preparing like a pro in no time.
Ice Cream Recipes Using Ready Made Custard
Do not over-season foods before you prepare them. Often flavorings intensify as a food product cooks.
To make slicing canned tomatoes less messy, try slicing them in the can. Take a set of scissors and utilize them to slice through the tomatoes without eliminating them from their container. This will save you from soiling a bowl, and will keep difficult to clean tomato juice from splashing onto your clothes or work surface.
Peas, fish, and squash during the final half hour when you are including food to a sluggish cooker make sure that you add tender veggies like mushrooms. This is essential due to the fact that adding them too early will cause them to disappear in to the meal. You will be able to taste them, however you may not be able to see them.
When you are making mashed potatoes for your supper and are preparing to mash them utilize hot milk, not boiling, to mix into the potatoes. If you would have utilized cold milk in them instead, the mashed potatoes will be lighter and fluffier than. Who wants dull lumpy mashed potatoes?
Cooking with spices can be fun and interesting. There are many different spices to select from understanding the spice better will help you to select the appropriate spice for the dish.
Buy a roast with the bone attached if you desire to prepare the best roast but feel that you won't have enough time prior to you would be able to serve it. When cooking, the bone holds the heat in, and after that distributes the heat throughout the meat. This permits the meat to cook faster than boneless cuts.
Indian Recipes Eggplant
You have actually learned some incredible pointers on how to prepare. With these pointers and dishes, you will soon be cooking like a multicultural pro.
Cooking might appear frightening, particularly, if you are trying to cook a food from an unknown culture. With the great cooking tips in this article, you will be preparing like a pro in no time.
Do not over-season foods prior to you prepare them. Often seasonings heighten as a food product cooks. If you desire to prepare the perfect roast however feel that you will not have enough time prior to you would be able to serve it, buy a roast with the bone connected.


Red Rock Las Vegas Breakfast Buffet Tour
I cant describe how amazing the experience was.
source sake was on point and every dish they served up was delicious and I was blown away same with my girlfriend.
We love sushi and were shocked how delicious it all was.
I レッドロックカジノラスベガスbooking com our waiters name, I'm terrible with names, but dude was on point and knew his stuff.
Every dish we had questions about he had the answers too.
And recommended several dishes to try and they were fantastic.
I will most definitely be coming back because it was so good!
Attentive staff from management down.
Glass was never empty and new napkin when yours is dropped on the floor.
Spacing between courses was great.
Food was warm and tasty.
think, スロットマシンとは simply it or not, their ribs are excellent.
I go there every couple of weeks.
Fabulous sushi and sashimi.
Tuna poke with sesame oil was the best we ever had.
Two members of our party had mixed drinks which they said were superb.
We had plenty of green tea and a good Japanese beer.
Place was very clean and great ambiance.
Perfect place to go and have dinner.
Sushi was very fresh and clean tasting.
We had a reservation but it felt like the entire time we were an afterthought.
The food was good, service a little lacking and we shoved in a corner outside because we didn't want to have to wait another 45 mins even with a reservation.
This place just sucks.
Its not worth the money they charge.
It is a joke.
Only 2 of us drank.
Place is gross Their food was quite good.
Their seafood, like baby skipjack, was very fresh.
The mushroom sushi roll was excellent.
We dine at Blue Ribbon frequently.
Everything from food to service to noise level is amazing.
I absolutely loved the Amberjack and Calamari this last visit.
Highly recommend this restaurant!
Try the bucket of wings too.
Excellent sushi plus other very good food like teriyaki, fish, lobster, wagyu burgers.
Discount for a few items early bird.
Has a bar and food drink offerings.
Large selection of varied items besides sushi.
Would like to see more detailed descriptions of selections.
Small quiet sushi shop with an amazing menu.
Service was too notch and the staff was amazing and helpful.
Good place, Nice service, great menu selection however some items are hit or miss.
Good sake and beer options.
The specials are worth trying out.
Fantastic service and delicious food.
Staff is friendly, knowledgeable and extremely hospitable.
The sushi is very fresh, and they have chu-toro and otoro on the menu.
The miso marinated sea bass was one of our favorites.
Vegetable fried rice was a little too salty for our tastes, but everything else we had was absolutely spot on and delicious.
I will be returning regularly.
We had a wonderful time!
Our server had レッドロックカジノラスベガスbooking com suggestions and was so attentive and helpful.
All the food was outstanding, as was the wine -- we will be back!
The food choices were ok.
The quality of the sushi was good but not great.
The prices did not match the taste.
We used to love Hachi at the Redrock and was hoping for something similar.
The food and service is consistently great at this restaurant.
We've tried all 5 star sushi places in town including Nobu several times.
This is by far the best as レッドロックカジノラスベガスbooking com as we're concerned.
The freshness, quality, and size of the cuts of the fish are exceptional.
The staff is excellent.
Great sushi, and they レッドロックカジノラスベガスbooking com have some items like teriyaki, lobster, burgers, and chicken for non sushi lovers.
Food and service were excellent.
A little pricey for the amount of food you get but we were not disappointed with the quality.
Great addition レッドロックカジノラスベガスbooking com the Red Rock Hotel's restaurant stable.
The service is good, the restaurant atmosphere is exceptional, so as the manager!
We love Chef Mark, he is beyond excellent!
But honestly, the sashimi quality is not too good!
The fresh sashimi should never taste mushy.
The manager gave us another plate, the chef came up claimed that was the best part of the fish.
We know the manager tried very hard, wanted to please the guests there.
But the quality of the food is below average.
Food was great, highly recommend the fried chicken for anyone who go here eat raw fish or chooses not to.
Sushi rolls, although delicious, are overpriced for the quantity.
This location has been open less than a year and their service reflects that.
Would return to the location on the strip purely for the exceptional service, オンラインでカジノロワイヤル本を読む so sure about returning to the Red Rock.
Excellent mackerel クエーサーゲーム with fish bones later fried to crispy deliciousness.
Food was very good and service was good.
Manager did come over at the end of our meal and do a "table touch" to make sure everything was good.
My only negative comment is the same that many Vegas restaurants do- a bit overpriced.
There was three adults and one child.
Rthe experience was レッドロックカジノラスベガスbooking com />I would definitely recommend it to anyone.
Great service, very personable and honest with her suggestions.
Their hot food is way better than their sushi.
The scallop appetizer was delicious!
Sat in casino side of the restaurant, could smell cigarette smoke from the casino floor.
Great place to eat fresh fish.
The blue ribbon roll was really nice with lobster and topped with caviar.
Our server Jason was attentive and caring to our needs.
They have a outside patio but also レッドロックカジノラスベガスbooking com inside.
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I am currently subscribed to the Trifecta meal delivery service. At the time of this post, I have been a subscriber for nearly 4 months. I am specifically subscribed to the Trifecta Keto Meal option as I was looking for a convenient and low-carb way of getting in some good tasting food. This will be my review of the Trifecta meal delivery service.
How Trifecta Works
Fresh Not Frozen
One aspect of the Trifecta meal delivery service is all of the meals ship to you fresh - never frozen. I live in a remote part of northern Minnesota and my meals have been delivered on-time and fresh for the past four months. The ice packs are always cold and I've never had an issue with bad or warm food. This includes some deliveries on 90 degree summer days!
Even though the meals arrive fresh, I still ended up freezing my meals as some weeks I just did not eat them all before the "best by" date on the package. I didn't notice any difference in taste or quality when freezing the meals and they still tasted great when I thawed them and heated them up in the microwave.
Taste and Ingredients
The meals themselves are great tasting and use many ingredients that I normally do not cook with. Some of the meals do have olives which I don't care for, but they are pretty easy to pick out and don't really contaminate the rest of the meal. In the keto meal plan you will typically find the following proteins:
After the first 3-4 weeks, the meals start to repeat themselves, so you won't be getting unique and interesting meals every week, however, they taste really good and it was not a huge deal for me.
The price of the Trifecta meals is a little steep. It costs $108/week for 7 Keto meals and 1lb of beef patties. This works out to almost $15/meal. It sounds pretty steep, but the convenience and variety of meals made it worth it for me.
I would definitely recommend Trifecta. One option I have done is skipping a week and then just not eating the meals every single day. This makes it a bit more affordable while still letting me enjoy a really great tasting prepared meal.
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There are beneﬁts to eating organic food
suggests research* recently published by the European parliament, after they commissioned a review of existing scientiﬁc evidence about the impact of organic food on human health.
The beneﬁts mainly arise because the pesticides in conventionally grown food are more dangerous than was previously thought, causing damage to the human brain. “At least 100 different pesticides are known to cause adverse neurological effects in adults, and all of these substances must therefore be suspected of being capable of damaging developing brains as well” the report states. These adverse effects are likely to be lasting and in the developing brains of children could mean a loss of IQ. There are also concerns that exposure to some pesticides may increase cancer risk and impact the body’s hormones and nervous system.
If you need further convincing that organic is best
in Feb 2016 The British Journal of Nutrition published the results of a new meta analysis that added to the evidence that organic production can boost key nutrients in food. The study found that organic dairy and meat contains about 50% more omega 3 fatty acids than conventionally raised animals. Whilst another report in the same journal in 2014 found that organic crops have higher concentrates of a range of anti-oxidents and other potentially beneﬁcial compounds than conventionally grown crops.
supermarkets like Aldi and Lidl are introducing more affordable organic foods and local farmers markets are on the increase – where you can buy produce usually produced with less chemicals. It’s most important to choose dairy, eggs and root vegetables that are organic – then add as many organic fruit and vegetables as you can to really book your nutrient intake without adding to your bodies toxic load with chemical pesticides. But if you are reading this and worrying that you can’t afford organic or don’t have access to it, don’t panic. It is better that you eat your 5 – 9 portions of fruit and veg a day from conventionally grown or raised produce than none at all. NTA have also developed products that help your body to successfully detox pesticide chemicals and boost your nutrient levels in a natural / chemical free way.
our 12 week wellness pack (on special offer on the product page) that provides the recommended daily allowance of all your vitamins and minerals with essential fats.
Also look at the Detox support powders (supplement 9) and the detox support remedy (Homeopathy 6) and consider taking these for a week, once a month to give your system some gentle encouragement to clear the toxic chemicals that have built up. The powders and remedy together stimulate gentle detox of metal toxins including aluminium and chemical toxins including glyphosphates and the powders include binders to absorb the toxins as they are released. For best results take the remedy, followed 15 minutes later by the powders – once every morning and evening for 7 days. Then repeat once a month to keep on top of toxic build up.
*The study was carried out by the parliaments scientiﬁc foresight unit, led by the Swedish university of agricultural scientists.


Friday, September 27, 2013
You can find this deal on the wonderful Living Social site and it's a great one. For $29, you get two Chicken Soup for the Soul ebooks, an audio book, a puzzle book, five of their brand-new comfort food products and six additional exclusive gift items. This is actually a $130 Value. This is a great gift idea, especially with Christmas around the corner! The cups below are just part of the deal, read on or follow the link to see exactly what is in the package.
In this Living Social Deal ($130 value for $29)
1 Chicken Soup for the Soul’s flagship, ready to eat, chicken noodle soup, rich with tender chunks of chicken
1 Signature classic chicken broth, for all your cooking needs
1 BBQ-style beef flavored broth for hearty stews and winter meals
1 Smooth and delicious turkey gravy – just in time for the holidays
1 Zesty pasta sauce bursting with imported Italian tomatoes and herbs
2 ebooks – Chicken Soup for the Soul bestsellers: Chicken Soup for the Soul 20th Anniversary Edition and Chicken Soup for the Soul Cookbook
1 audiobook of the bestselling Chicken Soup for the Soul: Think Positive
1 fun word-puzzle book filled with inspirational quotes
1 limited edition photo frame with an exclusive inspirational quote, perfect for gifting
2 limited-edition Chicken Soup for the Soul ceramic mugs, complete with their own spoons
And a special apron, potholder, and oven mitt set, complete with an original inspirational quotation
So go here and check it out, I'm thinking about a few for Christmas gifts myself!
Have a great Friday all!


Chef Jarad Gallagher, a Seattle native and second-generation chef, began cooking at the age of five alongside his father. It was from this up bringing that introduced fishing, farming, hunting and foraging as essential elements of life. The kitchen was his world, a place of transformation. Where goods from salt of the earth people would arrive and enter a magical madness. He was a chef; there was nothing else for him to be.
As a Sous Chef at nineteen and Executive Chef at twenty-one, Chef Gallagher refined his natural skills at cooking and developed business savvy. Having a strong passion for French cooking, he took intensive training classes at Le Cordon Bleu in Paris and London. This lead to obtaining a stage at the acclaimed Bras restaurant in Laguiole, France. Inspired by the French’s traditional approach to food and influenced by Chef Michele Bras contemporary vision, Jarad returned to the US with a fresh outlook on the connection between food and people. For this young and driven Chef, California was the food haven and San Francisco was where Earth and Ocean met Chef and Table. Working at Michelin starred restaurants including Michael Mina, One Market and Plumed Horse, Jarad obtained the skills and knowledge to drive the stoves at Chez TJ.
He is an avid motorcyclist, duck hunter and horseback rider with a newfound interest in the connection between food and health. He plans to incorporate nutritional concepts to enhance the quality and experience of fine dining cuisine.
Come join us for dinner Tuesdays through Saturdays. You may contact us directly at 650-964-7466 to make a reservation.
James La Mar
A Southern California native, Sommelier James La Mar’s passion for wine began with tasting local wine around the rolling, sun bathed hills of Temecula in Riverside County, CA. Within months of his introduction to fine wine James left for the Bay Area to pursue his growing passion of all things wine related. After spending his life savings moving to the Bay, he attended school at the International Culinary Center of Campbell, completing the intensive Sommelier training program and attained the second level of certification for the Court of Master Sommeliers, Certified Sommelier.
While going to school at the International Culinary Center, James worked as a glass polisher and busser at Manresa Restaurant in Los Gatos, coming in hours early before his shift to help organize the cellar and produce the wine list. He later went on to work as a Sommelier at the Michelin rated Madera of Rosewood Hotel at Sand Hill, Menlo Park. It was at Rosewood that James was mentored by Advanced Sommelier and Beverage Director Paul Mekis, gaining keen insight into the craft of directing a Michelin rated beverage program.
Outside of the restaurant, James is an accomplished beverage consultant and is a frequent blog contributor for Beltramo’s Wines and Spirits in Menlo Park.


Thanks to the gifts and generosity of many, we exceeded our $20,000 fundraising goal by $7,329! We are humbled and grateful for the many contributions that made this possible. Every dollar will be invested into building the leadership of our youth, providing fresh organic produce to our community, and organizing for food justice. If you were not able to give yet but would like to, CLICK HERE to make your gift. And thank you!
SUMMER HAPPENINGS AT GTC
Summer is our busiest time, with over 25 youth bringing their amazing energy to our farm and farm store. We are buzzing! Stop by anytime we are open to get a tour and shop with us! We are open Wednesday - Saturday every week. Remember, if you use your SNAP dollars to shop with us you will get money instantly back on your card! Yes, it’s true! Free produce ($40 - $80/month depending on your family size) thanks to the HIP program for families receiving SNAP benefits! And our fruits and vegetables are locally grown, freshly picked and pesticide free!
If you visit Wednesdays after 3 pm, you will see GTC EATS!, our farm share, in full operation with youth on bikes pedaling produce to neighbors and families near and far gathering to pick up their produce. Come earlier in the day between 11 am and 1 pm on Wednesdays or Fridays through August, and our summer intern Tess, working with GTC youth, will be cooking up a delicious treat prepared with produce in the farm store. Watch, taste and take home a free recipe.
HIP IS HERE!
Buy your fruits and veggies at GTC with SNAP and get FREE FOOD with your HIP* benefit
*The HIP program gives families using their SNAP card $40 - $80 MORE SNAP dollars each month (depending on family size) when they buy fresh fruits and veggies from GTC and other qualified farms!


Subscribe, kick off your journey with my Health Manifesto, and feel the immediate changes after only a few simple steps.
Healthy eating is more than just about paying attention to nutrition. Join the community to explore fundamental and sometimes-confusing eating principles, to find time to cook good food, to savor each meal, and to master the art of living in today's busy world.
**Expect to hear from me weekly about my latest learning on proper eating, cooking and living, plus exclusive an email with wholesome tips once a month, to help you live a more focused, peaceful and joyful life.**


You don’t wish to mess up your pizza, so be patient. I’m here in order to help you cope with leftover pizza! Pay a visit to our site, decide on the Pizza Hut promo codes you want to get, and begin saving more on your favourite pizza the next time you’re hungry! However, others might choose to reheat pizza using a microwave, oven, grill, or skillet. Punch down another time and you are prepared to earn pizza! If you prefer to earn something different with your pizza you ought to go with this option.
New Step by Step Roadmap for How to Reheat a Pizza
There’s something for everybody, and we want everyone to completely enjoy their PizzaPapalis experience. Luckily, there’s another manner. Sure it will heat this up, but nevertheless, it will remain soggy and soft.
The How to Reheat a Pizza Game
You’ll start to observe the cheese melt and it’s prepared to eat! Lift the pizza to ensure the crust appears good and be sure the cheese is bubbly.
There are various forms of baking pans. If you take advantage of a nonstick pan, you may even flip the pizza and provide it a couple of seconds on the pan. I first place the skillet on the stovetop permit it to preheat over medium for a couple minutes.


Divicious Deli & Coffee Shop
Divicious Deli & Coffee Shop is a New York Style deli with a hint of Cuban-infused flavor. This lively deli located on the corner of E Main St., across from Munn Park, has provided a warm and welcoming environment to all who have entered. From their tasty traditional Cuban sandwich to wonderfully warm Cafe con Leche, Divicious Deli brings that live Cuban culture to the Lakeland community. Businesswoman Yohansi Santana has built Divicious Deli & Coffee Shop with a vision to improve the quality of food and culture in Lakeland. She has dedicated years to her shop by providing high-quality foods, drinks, and customer service to assure all customers have an exceptional experience. Come to Divicious Deli & Coffee Shop to enjoy their cozy, friendly, and welcoming environment with foods and drinks that will have you craving for more!


After two weeks of not-so-healthy eating back home for the holidays, it is time to kick it back into gear with the new year. I try to set myself up for success by stocking my freezer, fridge, and pantry with healthy foods, and by planning out veggie-filled meals for the week. After returning back to Omaha on Saturday, I had plans for a weekend of meal planning, grocery shopping, and meal prepping. Thanks to a little hard work on the weekend, Monday is here and my week is already off to a healthy start. My goal is to make this week’s eats healthy, easy, and delicious!
What’s in My Grocery Bags (January 5, 2015)
First up is the bulk of my groceries: the produce! This week I stocked up on bananas, spaghetti squash, a yellow onion, celery, apples, carrot chips, coleslaw mix, kale, a single Fuji apple, tons of spinach (for smoothies), and sweet potatoes (for snacks).
I hit the jackpot for yumminess with my frozen foods. I bought french fries (to go with my burger below), acai bowl packs, frozen peas, frozen spinach, and my favorite veggie burgers that just happened to be on sale. When you see a good price, you buy them!
My fridge purchases contained a couple of new-to-me products. I am so excited to try the Califia Farms almond milk and the Field Roast vegan cheese (which I have heard amazing things about)! I also purchased eggs and tofu- both of which are protein staples for me.
This week was a pretty small week for me when it came to canned goods. I bought some beans and broth for soup, chickpeas for sandwiches, and Dijon mustard because I had a coupon for a free product that I needed to use. I like Dijon mustard, but I love free Dijon mustard.
Finally, some of my favorite grocery staples: the snacks! I stocked up on kale chips and popcorn (this giant bag is only $3.48 at Sam’s Club right now), rice thin crackers, and broccoli poppers <– If you hadn’t already noticed, those were eaten on the way home!
This haul of groceries cost roughly $85.00 and required me to visit three stores (Trader Joe’s, Whole Foods, and Sam’s Club). I will be the first to admit that I really need to get better about following a grocery budget that is not in the area of $85-100 each week. However, I find this difficult when I try to buy organic whenever possible, and since I create and cook A LOT. #Foodbloggerproblems Maybe I should do a grocery budget challenge? Hmm… there is a blogging idea right there!
Now to my dinner meal plan for this week:
Weekly Meal Plan: January 5th to the 11th
Monday: Spaghetti Squash and Eggs with “Cheese”
Tuesday: Ginger Peanut Lentil Burger + french fries
Wednesday: Sauerkraut and Noodles + veggies on the side
Friday: Whole Foods salad bar
Saturday: Buffalo Tofu with Vegan Dill and Ranch Dressing
Sunday: Slow Cooker Pea and Carrot Rice Soup (an oldie, but a goodie)
It all sounds rather scrumptious, am I right? I am telling you… healthy eating is delicious!
What is on your meal plan for the coming week? Share your veggie-filled links in the comments!


I know how much you’ve been wondering where else the Farmer’s Body products are sold in the local area, so we’ve got our second installment of local shops today. Check out these fabulous shops in Vermont and Maine.
Brownsville Butcher and Pantry, located in Brownsville, Vermont is a small specialty grocery that sells both everyday items, like ice cream, soap, wine and freshly butchered meat, to more unique products that you won’t be able to find in other stores. They are open Tuesday through Sunday, 7am to 7pm. (https://www.butcherandpantry.com/)
Chapman’s General has been serving Fairlee, VT in one form or another since 1807. What began as a general store and meeting place for the community has developed into a place where one will find not only crafts by local artists and natural body care products but also fresh, local summer produce and other New England foods. (https://chapmansstore.com/)
Established in 1928, the Clover Gift Shop in Woodstock, VT has been an established go-to for unique gifts and home decor for almost 100 years. It began as a woman-owned and operated shop and continues to be so today. They are open Monday through Saturday from 10 to 5 and Sunday from 11 to 3. (https://clovergiftshop.com/)
In Trenton, ME, you will find what has been deemed “the best little gift shop in Trenton” – Country Keepsakes. You can buy an assortment of lawn decor, including but not limited to ornaments, sculptures, lighthouses, and statues. They are open May through mid-December every day from 9am to 6pm. (https://www.lighthousesandlawnornaments.com/)
In West Corinth, just 3 miles from the Crossmolina Farm, is the Crossmolina Cookeville Market, where you can find fresh produce, poultry, pork, beef, eggs, and bread from the farm along with products from more than 30 local artisans, farms, brewers, etc. It’s a full grocery shopping experience of local products, and it’s open Wednesdays and Fridays from 8:30am to 6pm as well as Saturdays from 8:30am to 2pm. (https://www.crossmolinafarm.com/cookeville-market)
Shop local. Shop Farmer’s Body.
Find shops local to you here on our shop finder!
More to come . . .


B&C Barbecue is a well-known BBQ restaurant in Wichita, Kansas. Their slow-smoked, dry-rubbed, melt-off-the-bone meats have been perfected over two generations. Owner/Founder Carey Maurer developed his passion for Texas-style barbeque by watching his dad smoke meats on Fridays in the very same building where B&C BBQ currently serves up delicious, scratch-made dishes. In fact, 25 years ago Carey and his dad built the very smoker they still use today.
WEBSITE DESIGN | www.bbqwichita.com
B&C Barbecue is a well-known BBQ restaurant in Wichita, Kansas who had never had a website. Along comes the pandemic and they realize they need to have a platform for people to order online “to go” orders. D2 branded them as the go to BBQ place in town with beautiful pictures of their amazing food and a call to action to “Order Now.”
D2 branding developed the website, graphic design and copywriting to create an amazing online presence for their brand.
For B&C BBQ, we did a “Dinner for a Year” giveaway followed by a “One Time Offer” redeemable until the winner for the giveaway was announced. Our goal was to help drive new customers to the restaurant and build an email list to create repeat customers!
Results: Leads: 2,900, Reach: 45,050, Cost per lead: $0.49


$6.99 Sandwich Combo (12 person min)
This package offers your guests a sandwich and a side order
and is priced to help you stay in budget.
Sandwich Choices: Turkey, chicken, ham, roast beef, corned beef, pastrami, tuna, chicken salad or veggie hero
Side Choices: Coleslaw, potato salad, macaroni salad, Italian pasta, garden salad or cesar salad
-Pickles, pepperoncini, mayo, and mustard served on the side
-Plates, forks, napkins included(serving tongs add $2.99 ea.)
EXTRAS: Add cookie, drink or chips for $1 each(optional)
$9.99 Deli Meat & Cheese Platter
All your favorite deli meats and cheeses artfully displayed in a tray with everything you need to build the perfect sandwich.
Assorted deli meats: Turkey, ham, roast beef, corned beef,
pastrami, salami, beef bologna
Sliced cheeses: Provolone, pepper jack,
swiss and American cheese
Breads: White baguette, wheat baguette, rye,
sourdough, multi grain, squaw,
Condiments: lettuce, tomato cucumbers, pickles, peppercini,salad dressing,
mayo and mustard on the side
Paper: Plates, forks and napkins included. Tongs $3 extra
Sides orders extra*: Potato salad, coleslaw, macaroni salad, Italian pasta salad, cesar salad, garden salad.
*add $1 per person per side.


I have frequented several of the fine dining restaurants in Riyadh but the one the stands “head and shoulders” above the rest is called Palmeras Mediterranean Cuisine Restaurant. Riyadh, with it countless restaurants and a variety of fares, introduced its first Spanish-Saudi restaurant last April. Palmeras, situated in the heart of Riyadh on Khalid Ibn Yazid Ibn Muawiyah Al Olaya (+966 11 464 1977), specializes in delicious Mediterranean cuisine prepared by Spanish Chef Ramon Dios and his assistant, Endre Pocz.
Notably, from the front door, Palmeras has a distinctive architecture and decor that is state of the art Andalusian design accompanied by it warm ambiance.
Once seated, I was ready to eat but Palmeras' menu offers quite a few choice entrées. I finally decided that my pallet was set on having the Jumbo Shrimp al Josper for the main course and fresh Spinach Salad for my appetizer. My friend Chris decided on the Green Salad on Cheese Basket as his appetizer and chose the Charcoal Grilled Lobster as the main course. All food selections were indeed delicious! The shrimp and lobster was fresh, succulent and grilled to perfection! You cannot go wrong with the Spanish Sangria. It was the best I have had in a long time! The portions were just right, so having desert was tempting but out of the question!
Palmeras serves lunch and dinner and can accommodate families on the top floor and individuals on the ground floor.
Palmeras Mediterranean Cuisine Restaurant; synonymous with a delicious variety of foods and professional staff who are attentive to your elegant fine dining experience. Give them a try….your pallet will thank you!
All the best,


At Café Residens Møen you eat well. Our menu is based on local ingredients and well-known classic dishes, with a contemporary visual expression and taste.
The menu is based on seasonal ingredients, naturally made from scratch in the hotel’s own kitchen.
We look forward to seeing you in our cozy and relaxed environment where hosting and good quality is our benchmark.
If you wish to dine at Hotel Residens Møen, you can book a table on +45 70 40 48 50 or email email@example.com.


SERVING BICYCLE COFFEE
Bicycle coffee is all about delivering great-tasting coffee by bicycle. They only roast organic, fair-trade, hand-picked, and shade grown Arabica beans. Bicycle coffee delivers freshly roasted bags of coffee to offices, grocery stores, and cafes in San Francisco, Oakland, and Berkeley.
Bicycle Coffee’s custom-built, small batch roaster allows them to roast our coffee exactly how we like it. The beans change seasonally, but they always offer medium, dark, and decaf roasts.


Peran Pemerintah Daerah Terhadap Eksistensi Industri Sate Ayam Dalam Persaingan Kuliner Fast Food (Studi kasus: Sentral Industri Sate Ayam Kelurahan Nologaten Kabupaten Ponorogo)
In an effort to maintain its survival, people try to meet their primary needs, and one of the primary needs is food. The number of fast-food restaurants in Indonesia is causing intense competition in the quality competition and the quality of the products produced. Besides famous for its cultural tourism, Ponorogo City is also famous for its culinary sate tourism which became a family subscription of the palace since the days of President Sukarno to Pak Susilo Bambang Yudhoyono. The famous chicken sate Ponorogo is located in the village of Nologaten which is more commonly known as Sentral Industri Sate Ponorogo Chicken. Many families in the village are livelihood as a chicken satay maker so people call the village as a gang of satay. Methods of data collection in research are interviews, observation and documentation. Determination technique of informant used is Purposive Sampling. From the results of research that has been done by researchers can be concluded. Ponorogo Local Government in improving the existence and provide direction and counseling to the local culinary Ponorogo chicken sate industry so that the culinary remains a typical food Ponorogo regency has also done delivery and counseling. Ponorogo. To keep the existence of chicken sate industry following typical food exhibition Ponorogo. In this case to face the competitiveness of consumers who are not inferior to fast food food that is currently often found in Ponorogo because everyone has a taste of each food and also chicken satay Ponorogo is already a typical food Ponorogo.
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Winemaker’s Dinner – July 6 – Featuring Janet Myers, Winemaker Franciscan Estate – Napa Valley
July 6, 2018 at 6:30 pm Reservations only—Call 319-351-4588
$60 per person
Featuring Janet Myers, Winemaker
Franciscan Estate – Napa Valley
Maggie’s Farm Pizza is excited to introduce Janet Myers, Director of Winemaking for Franciscan Estate Wines, to our customers on July 6th!
Please join us for a four-course Winemaker’s Dinner on July 6th where Janet will present, compare and discuss three of her favorite Franciscan wines during an engaging evening. These carefully selected wines will be paired with salad, antipasti and pizza courses designed by Chef David Wieseneck and Owner Jerry Zimmermann. The evening will close with delicious dessert paired with coffee and tea.
Learn about Winemaker Janet Myers’ journey from a midwestern orchard farm to Franciscan Estates at www.MaggiesFarmPizza.com.
Click here to read more about Janet Myers.


w w w . G r e e k E x p r e s s F l o r i d a . c o m
Greek Express of Fort Lauderdale Florida
Welcome to Greek Express serving up Fort Lauderdale's finest foods with exciting dishes and unique ambiance.
At Greek Express, every dish is created using only the freshest, finest ingredients. We serve only the choicest meats and seafood, freshest rice, vegetables, and desserts that are baked fresh daily. Our authentic menu and atmosphere create a truly all around most enjoyable dining experience.


I went to Red Box yest and had this drink..really liked the taste and it packs quite a punch. Here's how you make it:
2 cups granulated sugar
2 cups water
Bourbon (2 ounces per serving)
Make a simple syrup by boiling sugar and water together for five minutes. Cool and place in a covered container with six or eight sprigs of fresh mint, then refrigerate overnight. Make one julep at a time by filling a julep cup with crushed ice, adding one tablespoon mint syrup and two ounces of Whisky. Stir rapidly with a spoon to frost the outside of the cup. Garnish with a sprig of fresh mint.


Jonah's Market is a gourmet food store specializing in exceptional seafood, premium meats, and fine wines located in Fishers, Indiana. The owners, Brad and Rebecca Holt, have shared their passion for great food and wine with the Fishers community since opening Jonah's Market in 2004, and have built the store by offering outstanding, high-quality products and remarkable, friendly service. Stop by Jonah's Market today, where you'll be warmly welcomed when you arrive and have all the makings for a fantastic meal when you leave.
Phone: (317) 595-9282
10106 Brooks School Road
Fishers, IN 46038
Monday-Friday 11am to 7pm
Saturday 10am to 5pm
Fresh Sea Scallops!
Their delicate flavor and firm texture are the perfect combination for so many recipes. Check out our recipe page!
Like us on Facebook! Jonah's Fish and Meat Market


There are a considerable number of dishes which can be served with sauce. When the right sauce is chosen, a dish can taste completely different and could even be improved. Here are some of the dishes that can be enhanced through the right sauces:
Rice is one of the most popular dishes in the world. It can be served alongside a wide range of meats such as turkey, chicken and beef. Chilli and curry sauce can be combined with rice in order to give it more taste. As soon as rice has boiled, sauce can be added and it will taste entirely different.
Sandwiches can be eaten at any time of the day and it can have a variety of fillings. Although butter can be spread, it can taste very dry. However, a sandwich can be improved by adding the right sauce. Along with ketchup and brown sauce, a sandwich can also have mayonnaise and mustard. By choosing the best possible sauce, a sandwich will taste even better.
Steak is eaten by scores of people around the world. As there are many cuts available, there are a lot to choose from. Steak can taste dry, especially when it is cooked well done and not rare. When sauce is poured over steak, it can have a succulent taste. Along with barbeque and brown sauce, a steak can also have ketchup or mayonnaise. When plenty of sauce is served with steak, it won’t taste as dry.
Although chips can be served alongside other dishes, they taste better when a side serving of sauce is added. Chips can be dipped in tomato ketchup and also mayonnaise. In fact, these and many others can be added to chips. By purchasing multiple bottles, there will be plenty to choose from when cooking chips in an oven or on a barbeque. Everybody at a barbeque could even try all bottles of sauce which have been brought along.
Gravy is an incredibly versatile sauce and it can be served with a wide range of meats. In the UK, gravy covers such meats as beef, chicken and pork. Although it can be made by using meat juices, gravy granules are a popular alternative. By pouring hot water into a measuring jug which has several scoops of gravy granules and mixing them for a couple of seconds, it can be served straight away. There are many flavours which gravy granules are available in. Gravy can have an original flavour and also onion. For such meats as lamb and beef, onion gravy is hugely popular.
Gravy can not only be added to roast dinners but other dishes. It can be put into a shortcrust pastry pie which has meat, such as diced steak. By putting enough gravy into a pie so that it coats meat and vegetables, it will have a great taste. It is little wonder that such sauces as gravy have been family favourites in the UK for generations.


I LOVE FOOD.
If you know me personally, I’m sure you’d know that. And it was thrilling to discover what a paradise Tasmania was for food-lovers. Fresh oysters, succulent steaks, deliciously plump fish and the likes – Tasmania has some of the best produce due to the abundance of its natural habitat and also the lengths the people have taken to keep it sustainable.
There is so much good food in Tasmania that I wrote a really long post on in and you’d possibly fall asleep reading the whole thing in one go. So I’ve decided to split it into two posts instead to whet your appetite.
Salamanca Market in Hobart, Tasmania
If you only had ONE DAY to savour all that you wanted to eat in Tasmania, pick a Saturday and visit the Salamanca Market. A melting pot of Tasmania’s best food, it gives you a snapshot of what you could possibly find throughout the whole of Tasmania. We were spoilt for choice while at the market and literally ate from breakfast till lunch and dessert, trying out the plethora of food that it had to offer.
FOR THE BEST STEAK
Now, there are several places contesting for this spot.
Carpetbag Steak at Ball & Chain Grill in Hobart, Tasmania
Be greeted by the chefs in action as they flame-grill the steak in open kitchen visible from the front entrance of Ball & Chain Grill. The smell of the beef is intoxicating and you can pick from a variety of cuts on their menu, in several sizes too – which is great for varying appetites. We found the Carpetbag Steak something really unique! Apparently an Australian favourite, you can get your choice of cut, stuffed with oyster meat. The steaks are lightly seasoned with salt, and are tasty enough that sauces are not required. Each order of a main comes with a free-flow salad bar which is honestly enough to fill up your appetite. It was so good! But do save some stomach space for the steak, which is obviously the highlight of the meal.
Black Cow in Launceston, Tasmania
My favourite steak still had to be the one at Black Cow though. We were really lucky to be able to try this because we popped by on a whim for a weekday dinner, and the place was packed. The staff kindly squeezed out a table for us after seeing our pleading faces, informing us that we had to return it in an hour before the next guests arrived. Despite that, our whole experience with the food there was incredible.
The beef took awhile to be prepared, but we were happily entertained by the White fish ponzu sashimi and Scottsdale pork belly we’d ordered as appetizers. When the steak was ready, the staff swooped down with a plate for each of us, with a layered potato galette to accompany the steak. It was really nice that they gave one to each of us, even though we’d only ordered two steaks. And let me digress here – but the potato galette with Dijon cream and chives was SO GOOD. Every layer had been cooked just-so, and I’m not usually a fan of potatoes but I really savoured every bite of this one. We ordered the Robbins Island Wagyu scotch fillet and the Porterhouse, and they were both cooked to perfection, with a delicious aroma and just the right amount of bite. Even the sides we’d ordered – baby carrots with leatherwood honey and local asparagus with red yuzu and lemon dressing were yummy. If there’s one restaurant I’d recommend in Tasmania, it would be this! And please make a reservation so that you can enjoy the meal slowly. In the end, we did manage to have a slow meal because other tables cleared and we no longer had to rush. Yay!
Dozen Oysters at Melshell Oysters, Tasmania
“A dozen oysters for you?”, asked the staff as we were presented with a tray of the biggest oysters we’d ever seen. Picked from the adjacent farm, and freshly shucked – we had the best oysters at Melshell Oysters, a random, out-of-the-way caravan-style shop near the Freycinet region. They serve nothing but oysters here, and they make sure they do it well. I’m not particularly a fan of oysters – I’d usually eat one or two and be done with it, but boy, these were different! For the squeamish ones, they have a selection of sauces to go with the oysters and we enjoyed them so much that we ordered another dozen!
Brunch at Cafe Mondello in Launceston, Tasmania
Oh, who doesn’t love a good Aussie brunch? Although Tasmania certainly can’t compare to Melbourne and Sydney when it comes to their café offerings, their options aren’t too shabby as well! Check out Café Mondello when you’re in Launceston where we relished a hearty brunch before our Cradle Mountain hiking trip.
This post is getting too long, so I shall keep the rest for Part 2. Keep a look out for the next drool-worth post 😉


Enjoy a homemade lunch/tea or just coffee and cake in our “Crafteria” Overlooking the island of Stronsay with fantastic sea views it is a great place to relax while browsing through our library of craft magazines and books.
28th April to 5th May
Main courses Macaroni and Orkney cheese,
Nachos with chilli, homemade salsa and jalapeños
Quiche with savoury rice or salad
Pudding Waffles with Cherries and Orkney ice-cream
Cakes Ginger and apple cake
Variety of teas and coffees


Size: 16 ounces
Kenya is famous for its AA grade coffee which comprises of larger rarely produced berries. This grade is normally 10% of what most farms produce. Kenyan AA coffee is an incredibly delicious coffee. Consumers enjoy the flavor and complexity of this single-origin coffee. Kenyan coffee is celebrated for its bold and distinctive flavor of wine-like acidity and ripe fruit flavors. It is rank as one of the ten best coffees in the world because of it’s flavor intensity and sophistication. We pack medium roast which brings out the true flavor of AA in whole beans and fine grind.


I have been seeing this cute little note on pinterest or facebook for a while now – it is a link that says make a month worth of smoothies in an afternoon. the idea has appealed to me – but tearing up my whole kitchen…not so much.
I talked to my dear friend and told her about the idea – she has been driving non stop it seems for weeks – her body is exhausted – fast food eating is not a good idea once in a while and when you are driving for 6-18 hours you pretty much can’t avoid it.
So I told her I would buy the food if she would help me put them together in her kitchen and we would split the rewards. Sounds good right?
Get a box of zip lock bags and prep all your food. We just got unsweetened frozen fruit from the store, they had strawberries, peaches, blueberries and cherries – perfect! We bought avocados, yogurt, spinach, kale, cabbage, oranges, pears, apples, parsley, bananas, ginger, beets and canned coconut milk. Then we started filling ziploc bags with different combinations of ingredients and when we were done we had 2 weeks of breakfast smoothies each!
Put the bags in the freezer and every morning take one out – drop it in warm water to soften it a bit – then into the blender and breakfast is done!
So far we have not made one too weird to eat. Very filling and very nutritious!


Watermans gold pencil dating
It was not until the middle of the 19th century that cake as we know it today (made with extra refined white flour and baking powder instead of yeast) arrived on the scene. The Cassell's New Universal Cookery Book [London, 1894] contains a recipe for layer cake, American (p. Butter-cream frostings (using butter, cream, confectioners [powdered] sugar and flavorings) began replacing traditional boiled icings in first few decades 20th century.In France, Antonin Careme [1784-1833] is considered THE premier historic chef of the modern pastry/cake world.
Cakes can be large or small, plain of fancy, light or rich.In France, the word 'gateau' designates various patisserie items based on puff pastry, shortcrust pastry (basic pie dough), sweet pastry, pate saglee, choux pastry, Genoese and whisked sponges and meringue...The word 'gateau' is derived from the Old French wastel, meaning 'food'.You will find references to him in French culinary history books.Cake recipes, Fannie Farmer's Boston Cooking School Cook Book  What is the difference between cake, gateau and torte? It generally denotes items made with delicate ingredients which are best consumed soon after the confection is made (gateaux des roi).
Search for watermans gold pencil dating:
Gateau is generally used for fancy, but light or rich, often with fresh decoration, such as fresh fruit or whipped cream.


Read It and Eat
summaryDoes "The Popcorn Book" leave kids craving a hot buttered snack? Have some ready to eat while you read (it makes reading like going to the movies), or suggest that you pop some together afterward.
- The RIF Guide to Encouraging Young Readers.
- Celebrations and Holidays
- Meal, Play
MATERIALS: Recipe for food featured in book, ingredients, cooking utensils
Some books actually provide the reader with a pivotal recipe; for example, there's a recipe for grandmother's cranberry bread in Cranberry Thanksgiving, and for freckle juice in Freckle Juice. Encourage an older child to try out such recipes, or prepare them ahead of time along with a younger child for a surprise afterreading treat. If you are reading a book that mentions a special food but offers no recipe, your children can try to find an appropriate recipe in a cookbook at home or the library. It may take a while, but they'll probably succeed in finding a recipe from a pioneer dish mentioned in The Little House on the Prairie in a cookbook like The Settlement Cookbook. Once children find and copy the recipe, they then figure out what ingredients areneed. They can help measure out the ingredients and read aloud the directions as you cook, or they can do the cooking themselves. Younger children will enjoy helping you cut out and bake a gingerbread man or animal cookies after you finish telling a folktale or reading an animal story. If the storybook involves eating, they may want to do likewise. For example, they might like to spread jam on bread for a snack after you read aloud Bread and Jam for Frances or The Giant Jam Sandwich. Most adults will find that when there's a tie-in to eating, there's motivation for reading.


· Brighton Beach Candy, produced by Golden Chocolate International, has been recalled due to trace amounts of walnuts in the food product. One allergic reaction to the candy has already been reported by a consumer with a nut allergy. The candies, which are individually wrapped in foil, was sold in retail stores across Maryland.
· Crown Farms is recalling Gulsha frozen fish, which could be contaminated with salmonella. Packages sold in August of 2008 are being recalled, although no one has become ill from the product currently. The product was sold in Virginia stores.
· Almost 1 million solar system kits and DNA kits manufactured by FloraCraft Corporation are being recalled because of the kits’ dangerous lead content. The kits were sold in both Maryland and Virginia Wal-Mart, Michaels, and Hobby Lobby stores.
If you or a family member have been harmed by a defective product, you should consult an experience defective product attorney immediately.


See the related chart: World Staple Crops Compared - Expanded Chart
Calories per Person
Suppose the world, in the not too distant future, will have a population of 10 billion people. The average number of calories needed per person varies greatly based on age, gender, height and weight, level of activity, etc. Suppose a generous estimate of 4,000 calories per person per day. This allows for a significant loss of calories from the field to the table. Data for calories produced per crop is field weight data; most crops are processed post harvest, reducing calories available for consumption significantly. Multiply 10 billion times 4 thousand times 365 days a year, and the result is exactly 1.46 x 10^16. Now consider the number of calories produced by the 44 crops listed in this chart: 1.4841E+16. That number is 104 percent of the generous estimate of the calories needed to feed 10 billion people. And those 44 crops do not include many fruit and vegetable crops, fish harvested in the wild, and various minor crops. So the total food calories produced worldwide already exceeds the amount needed to feed 10 billion persons.
Adding the calories from only the top 34 crops (neglecting those that have a value of E+12 or less) results in total calories of 1.4800E+16. Adding the calories from only the top 25 crops, results in total calories of 1.46022E+16, which again is still sufficient to feed 10 billion persons. Only the top 25 staple crops, grown at 2008 levels, are needed to provide enough calories for 10 billion persons. And yet, in a world of less than 7 billion persons, 1 billion go hungry every year. The top 25 staple crops, in order by total calories produced by that crop worldwide (based on FAOSTAT 2008 world data and the USDA Nutrient Database, are:
Crop CaloriesFor the full list, see this chart (tab delimited, plain text).
The top five world staple crops provide over 75% percent (76.62%) of the calories needed for 10 billion persons. Those same five crops provide sufficient calories (not sufficient total nutrition) for over 7.5 billion persons. Only the top four crops are needed to provide sufficient calories for the current world population. Yet in a world of about 6.8 billion persons, about one billion suffer from hunger (to varying extents).
But the above calculation does not include animal food products, such as meat, poultry, farm-raised fish, eggs, and dairy, which together constitute about 13.5% of the world average diet (FAO.org). And that is the problem. The world produces about enough calories for 10 billion persons, except that a significant portion of the calories from our staple crops are used to feed animals. We receive calories from animal food products, but the output of calories is far less than the input. (http://www.news.cornell.edu/releases/aug97/livestock.hrs.html) Therefore, any sudden reduction in the world food supply will require a sudden reduction in the percent of calories that the world obtains from animal food products. The staple crops used to feed animals will be needed for direct human consumption.
Then too, if we are to meet the nutritional needs of the world's growing population, the amount of land used to grow crops must increase faster than the population, or we must stop feeding high-quality grains and soy to animals. Animals should be fed from grazing land, from forage grown between plantings of food crops (e.g. alfalfa, which also improves the soil for the next staple crop), and from by-products of human food preparation (e.g. press cake from oil crops). And the average diet in developed nations should have less animal sources, and more plant sources. With this change in approach, the world could feed 10 billion people or more, with little or no increase in the land used for agriculture. Then the food from animal products would supplement, not detract from, the world food supply. But animals fed in this way would grow to maturity slower, would produce less meat or by-products, and would not be not competitive in current market conditions. The demands of the marketplace pressure farmers to use high-quality grains as animal feed, reducing the amount of food calories and macronutrients (protein, fat, carbs) available to the world population.
Hectares Needed for Calories
The 25 top calorie staple crops listed above, according to 2008 FAOSTAT data, required 1.02056e+9 hectares to grow. In terms of calories, then, approximately 1 billion hectares can feed 10 billion persons, and one hectare can feed about 10 persons. However, local growing conditions can be unpredictable. Using a world average allows for some poor crops in one area and some better crops in other areas. For food security in a local area, one hectare might not be sufficient to feed 10 persons. Factors such as unfavorable weather conditions, poor choice of crops or varieties, plant diseases and pests, mishandling of the crop at any stage, etc. can cause a hectare of land to produce fewer calories than anticipated. Also, in some regions, crops cannot be grown in winter, reducing the total produce from each hectare per year. So a subsistence farmer must plan on feeding fewer persons per hectare. Then if his crop produces more food than needed, he can sell the excess. Prudent planning might allow for only 5 persons (or less) to be fed with each hectare, which is 2 persons per acre.
Protein per Person
If we analyze world staple crops in terms of protein, rather than calories, a similar result occurs, albeit with a somewhat different list of crops. As with calories, we should over-estimate the amount of protein needed per person, in case of loss from the field to the table, and to account for uneven distribution and possible variations in crop output from year to year. The average minimum requirement of protein is only 0.6 grams of protein per kilogram of body weight. Average adult body weight is considered to be 70 kilograms (154 pounds). So the average adult needs a minimum of 42 grams of protein per day. The U.S. Recommended Daily Allowance of protein is 0.8 gram per kilogram of ideal body weight for the adult, which is 56 grams for a 70 kg adult. But if a person is 50 pounds overweight, his protein needs are not substantially increased, because the excess weight is fat, not muscle. So a population with many overweight persons would not necessarily need more than 0.8 g/kg. Recommendations on amounts of protein also vary depending on age, gender, height and frame size (i.e. ideal weight), and level of daily activity. But 100 grams of protein per day should significantly exceed the needs of the vast majority of any population. So rather than use a minimum or an average amount of protein per day, as with calories, a surfeit is better, so that the nutritional needs of the world are not underestimated in any case.
Supposing a world of 10 billion persons, and a daily protein allotment of 100 grams per person, the total protein per year is exactly 3.65e+8 metric tonnes of protein. This was calculated as 100 grams of protein per day x 365 days x 10 billion persons divided by one million to convert grams to metric tonnes, yielding 3.65e+8 tonnes. We could also calculate for a lesser protein requirement, or a lesser population, or both.
(70 g protein per day x 365 days x 7 billion persons)/1e+6 =
(100 g protein per day x 365 days x 7 billion persons)/1e+6 =
(70 g protein per day x 365 days x 10 billion persons)/1e+6 =
(100 g protein per day x 365 days x 10 billion persons)/1e+6 =
How do the top staple crops of the world, ordered by total protein produced each year, compare to the protein needs of the world? Again we find that the world already produces more than enough protein for a population of 10 billion, even when we over-estimate the daily protein needs per person. The 44 crop sum of protein is 3.7680e+8 tonnes; the 25 crop sum is 3.7513e+8 tonnes. The 16 top protein crops yield 3.6580e+8 tonnes, which is sufficient for 100 g per day for 10 billion persons. The top 10 crops yield 3.4857e+8 tonnes; the top 5 protein crops yield 3.1313e+8 tonnes; the top 4 crops yield 2.9346e+8. But the top 3 crops still give us 2.4461e+8 metric tonnes of protein per year, which substantially exceeds 70 grams per day for 7 billion persons.
1. Wheat 94522563For the full list, see this chart (tab delimited, plain text).
How many hectares of land is needed for these 25 top crops? 9.7185e+8 hectares, which is just under one billion hectares. But only the top 16 crops are needed to provide 100 grams of protein per day to 10 billion persons, and that area of land is 9.2468e+8 hectares.
Fat per Person
The same type of calculation can be made for fat, an essential macronutrient, as for protein and calories. And just as 100 grams of protein per day is a surfeit, 100 grams of fat per day more than is needed. The US RDA for fat, for a 2000 calorie diet is 65 grams, which is about 30% of calories from fat. For a 3000 calorie diet, 30% is 900 calories, and about 100 grams of fat. If we again wanted to choose a number that was in excess of world nutritional needs, in order to account for losses from field to table, and for yearly crop variations and inequitable distribution, 130 grams of fat would be suitable as about 30% of a 4000 calorie diet (the surfeit of calories used above).
(63.5 g fat per day x 365 days x 10 billion persons)/1e+6 = 2.31775e+8 tonnes of fat
(65 g fat per day x 365 days x 10 billion persons)/1e+6 = 2.3725e+8 tonnes of fat
(100 g fat per day x 365 days x 10 billion persons)/1e+6 = 3.650e+8 tonnes of fat
(130 g fat per day x 365 days x 10 billion persons)/1e+6 = 4.745e+8 tonnes of fat
(65 g fat per day x 365 days x 7 billion persons)/1e+6 = 1.661e+8 tonnes of fat
(100 g fat per day x 365 days x 7 billion persons)/1e+6 = 2.555e+8 tonnes of fat
(130 g fat per day x 365 days x 7 billion persons)/1e+6 = 3.3215e+8 tonnes of fat
But when we compare the world staple crop production of oil to the above calculated needs, there is a substantial deficit.
The 44 world staple crops listed in the chart produce only 2.3313e+8 tonnes of fat per year. The top 25 crops, ordered by total amount of fat produced, provide 2.3196e+8 tonnes of fat, and the top 20 provide 2.3020e+8 tonnes of fat. The top 15 crops provide 2.2383e+8 tonnes, and the top ten provide 2.0688e+8 tonnes of fat. Only the top 6 fat crops are needed to exceed the 1.661e+8 tonnes of fat needed for 65 grams per person at a population of 7 billion. The top 5 fat crops provide only 1.5879e+8 tonnes of fat.
So, unlike protein and calories, the current world agricultural system does not provide enough fat for 10 billion persons. If we reduce the amount of fat per person to 63.5 grams, the top 25 fat crops would seem to produce enough fat for 10 billion persons. But this analysis fails to take into account the losses from field to table, from diversion of crops for animal feed, and from inequitable distribution. Given these well-known inefficiencies and inequities in the worldwide food economy, the amount of fat produced today is not even sufficient for 7 billion persons, and would be far short of what is needed for 10 billion persons. Why are one billion persons undernourished each year? One major contributor to that problem is the lack of fat produced by the world agricultural system.
How much more land must be devoted to agriculture to feed a population of 10 billion? For caloric and protein needs, no additional land is needed, provided that high quality grain and soy are used for human consumption, rather than as feed for cattle, poultry, and fish. For the macronutrient of fat, more land must be devoted to crops that produce vegetable fat for human consumption. If we use 130 grams of fat per day per person as our goal, again choosing a surfeit as a bulwark against various losses, inefficiencies and inequities, the results are as follows.
The current top 20 fat crops require 9.50470972e+8 hectares of land to produce 2.3020e+8 tonnes of fat. The average fat per hectare is 0.242 tonnes. At 130 grams and 10 billion persons, the world needs 4.745e+8 tonnes of fat. The difference lacking is 2.443e+8 tonnes. At 0.242 tonnes per hectare, the world would seem to need 1.0095e+9 additional hectares of land for the fat needs of 10 billion. However, if those additional hectares are used exclusively for the highest producing fat crops (see the Oil Crops chart), the average fat per hectare is 0.903 tonnes. In this case, the additional hectares needed would be less at about 2.705e+8 hectares. This area of land is equivalent to just over 1 million square miles, or about 2.6 million square kilometers, which is about 6.3% of the arable land in the world (World Soil Resources Report, Table 15, p. 39). But this additional area is still a substantial increase in the total land needed for agriculture in the world.
The 9 crops recommended for the above additional hectares of land for oil are (crop, yield in kg/ha) as follows:
1. Flaxseed, 1450 - high production per hectare; high in omega-3; best use as an oil crop.
2. Camelina, 1340 - high production; high in omega-3; stores well without refrigeration and with little refining; best use as an oil crop, but possible use as a whole food.
3. Chufa oil, 1308 - also called 'tiger nut'; high production per hectare; low in essential fatty acids; oil stores well; can be used for oil or whole food.
4. Canola, 764 - moderate production; well established crop; stores well when refined; best use as an oil crop.
5. Peanut, 760 - moderate production; well established crop; stores well when refined; can be used for oil or whole food.
6. Pumpkin seed, 672 - moderate production; needs further research and development; can be used for oil or food
7. Safflower seed, 662 - moderate production; established crop; very high in omega-6; best use for oil, possible food use
8. Hempseed, 600 - moderate production; illegal to grow in some nations; good balance of omega-6 and omega-3 fats; can be pressed for oil or eaten as a whole food.
9. Sunflower seed, 570 - moderate production; well established crop; stores well when refined; can be used for oil or whole food.
Certain other oil crops were omitted for various reasons. Palm oil was omitted because the current world reliance on this one oil crop is excessive. Palm oil is the second highest producing oil crop, after soybean, in the world. However, the world devotes too much of its land to soybean, and much of that nutrition is diverted to animal feed. Palm oil and other tree oil crops (coconut, olive, palm kernel) require a much greater length of time to increase the area of land planted. Other oil crops can be planted and harvested in less than 12 months; tree oil crops require years to be ready for the first substantial harvest.
Certain oil crops were included in the above list, despite not currently providing substantial oil for the world food system. Pumpkin seed could be developed further into a major oil crop, with the advantage of providing protein and carbs from the seed and flesh, along with the oil. The area of land devoted to hempseed should be increased because hemp also provides protein and carbs, and its fatty acid profile has an ideal balance of omega-6 and omega-3 fats. Camelina sativa oil is also high in omega-3 fat, and it stores well without refrigeration. Among high omega-3 fat sources, camelina is the oil with the best storage properties. Flaxseed and peanut are both good producers of fat; the former grows well in cool climates and the latter grows well in hot climates. Safflower is very high in omega-6 fats, and therefore deserves more area of land devoted to it. Chufa oil has the potential for high production per hectare; further research and development is needed.
Sacha inchi seeds produce a high quantity of oil per hectare per year, but the plant is a perennial, growing only in climates with hot temperatures and much rainfall throughout the year. The crop must be harvested by manual labor, but the seeds provide a good source of protein as well as fat. This crop should be developed further, and could be used as a cash crop in suitable areas of the world. Sacha inchi would be a fitting auxiliary source of fat for the world's nutritional needs. But climate restrictions and the need for manual harvesting prevent it from being a major world source of fat.
World Agriculture: Proportions of Macronutrients
Now lets consider the proportions of the macronutrients produced by the world agricultural system. We can use this chart to estimate the total macronutrients produced worldwide, even though the chart has relatively few crops.
We don't need to add all calories produced by all crops because of the immense imbalance in the production quantities of different crops. Only a few crops in the world are grown in the immense quantities of hundreds of millions of metric tonnes per year, yielding in the range 10^15 total kilocalories. The next few crops, in order by total kilocalories of world production, are an order of magnitude less at about 10^14 kcal. Then again there are only a few crops another order of magnitude less at about 10^13 kcal. Only about 20 or 30 crops worldwide are grown in a large enough quantity to have much of an effect on the total protein, fat, carbohydrates, and calories produced by the world agricultural system. All the hundreds of other crops together have little effect on these numbers. There are thousands of food crops, but only a few dozen have a major impact on the world population's total macronutrient intake.
3.7680e+8 metric tonnes
Calories from protein:
3.8 calories/gram * 3.7680e+8 metric tonnes * 1.0e+6 grams/tonne = 1.43184e+15 calories
Protein calories as a percent of total calories:
2.3313e+8 metric tonnes
Calories from fat:
8.8 calories/gram * 2.3313e+8 tonnes * 1.0e+6 grams/tonne = 2.051544e+15 calories
Fat calories as a percent of total calories:
Calories from carbs:
3.89 calories/gram * 2.4422e+9 tonnes * 1.0e+6 grams/tonne = 9.500158e+15 calories
Carbohydrate calories as a percent of total calories:
Total calories used to calculate percents: 1.2983542e+16
The world agricultural system produces enough food for a diet that has
11.0% of its calories from protein,
15.8% of its calories from fat, and
73.2% of its calories from carbohydrates.
However, the recommend intake of macronutrients as a percent of total calories is substantially different from the above proportions.
Acceptable Macronutrient Distribution Range (AMDR)
Protein: 10 to 35% of total calories
Fat: 25 to 35% of total calories
Carbohydrate: 45 to 65% of total calories
[Source: Dietary Reference Intakes for Energy, Carbohydrate. Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (2002/2005). PDF Chart based on this book | ]
The world agricultural system does not produce sufficient fat for a healthy diet for the world population. The world agricultural system also produces barely enough protein, and too many carbohydrates.
Conversion of some agricultural land from carbs (grains, tubers) to fat and protein (seeds, nuts, oil crops) would benefit the world population. Adding new arable land to the world agricultural system, to be used for protein and fat, would also be beneficial. With the current trend in world population growth, the health of the world requires these changes to be made as soon as possible.
Summary and Conclusions
The world agricultural system already produces sufficient calories and protein to feed 10 billion persons. However, a large percentage of these calories and protein are used for animal feed, instead of human nutrition. The resulting animal food products contain far less macronutrients than required to feed the animals. The result is a substantial reduction in calories and protein available to feed the world. In order to feed 10 billion human persons, we must no longer feed grain and soy to domesticated animals. They should be fed from by-products of food grown for human use, such as canola press cakes (left over from oil production) and the stalks and husks of rice, corn, and wheat, rather than the grains.
Worse still, current production of fat is sufficient to meet the dietary needs of the current world population (of about 6.8 billion), only if little or no vegetable fat is diverted to feed animals. World production of vegetable oil must increase substantially merely in order to feed the current population. And since the world population is growing steadily, we should set as our goal the development of an additional 1 million square miles of new agricultural land for use in growing oil crops -- the amount of new agricultural land needed to meet the goal of feeding 10 billion persons.
Problems of unfair distribution of food can be best addressed by having as much food as possible grown as locally as possible. Emphasis should be placed on oil staple crops first, then secondly on staple crops that provide carbs and protein, such as grains and tubers.
There is a severe imbalance in the production quantities of carbohydrate, protein, and oil staple crops, such that very few crops provide most of the macronutrients needed by the world. Often these few crops consist of very few cultivars grown very extensively. If any one cultivar experiences a problem with a particular plant disease or pest, the result would be a devastating loss of the macronutrients available to the world.
To address this problem, the world agricultural system must increase the number of different types of plants grown as staples, and increase the number of different cultivars within each type. In particular, the world should grow less maize, which is particularly low in protein and lysine compared to other grains, and less rice, wheat, soybean, sugar cane, and more of many other sources of macronutrients. Among the top staple crops, cassava is particularly problematic as it is poor in protein, and contains toxic cyanogenic glucosides. This staple should be developed further to address these problems, or be replaced by better sources of protein and carbs.
Additional plant types suitable for development and use as staple crops include: amaranth, quinoa, fonio, teff, kaniwa (canihua), millet, and other grains; oca, ulluco, maca, sweet potato, and other tubers; pumpkin seed, sacha inchi, hemp, safflower, chia, chufa, camelina, and other oil sources.


Mozambique produces lots of peanuts. So why doesn’t anyone eat peanut butter? Mozambique exports peanuts but imports peanut butter. This makes no sense. Imported peanut butter is expensive. Most Mozambicans can’t afford it. Xikhaba peanut butter company is changing the situation. This family business produces local peanut butter, creating nutritious food and jobs. Over 70 women sell the product. It’s what I sell the most. Just today they delivered 10 boxes and they’ll
be gone very soon, because people just love it. And customers keep coming back. I’m very happy because when weighed my daughter,
the smallest one, she had gained weight. So much that the doctors are very happy. It’s very affordable, it only costs 300 meticias. What should a country rich in peanuts produce? Peanut butter, rich in protein and micronutrients, of course. Xikhaba’s innovation increases consumer accessibility to produce safe and nutritious foods. GAIN’s Marketplace for Nutritious Foods help businesses realize their potential to make nutritious foods available to consumers across Africa. This innovationwas supported by GAIN’s Marketplace for Nutritious Foods, with funding from the United States Agency for International development (USAID).


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Numerous food scares and pest issue in food & beverage (F&B) establishments have resulted in increasing public awareness of food quality and safety in every parts of the world including India. The sight of pest in an F&B outlet does not only spoil customers’ dining experience but poses risk of food contamination.
In the food supply chain, you may noticed that there are numerous pest infiltration points and as vulnerable as the food processing plants, restaurants are also at high risk. Undetected pest infestation/ problem along the food supply chain could potentially end up at your restaurant.
The most valuable asset of a restaurant is its reputation. This comes principally from the quality of the food and service, but your customers also expect the highest level of hygiene. Pests are carriers of food-borne diseases such as Salmonellosis and Leptospirosis, the few deadliest to humans. Mice, rats, flies and cockroaches pose a particular threat to hygiene standards in food preparation and storage areas because of their disease risk and the contamination they cause.
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Beans – part of the legume family and great for feeling full. Contains fiber, B vitamins, iron, folate, potassium, magnesium and phytonutrients. Beauty benefits include increased strength and health of the root and strand of hair.
Blueberries – another tasty superfood. Contains Carotenoids, Vitamins C & E, iron, niacin, polyphenols, and phytonutrients. Beauty benefits include increased hair root health through improved circulation. Also reduces the environmental effects on the skin.
Broccoli – a real power food that contains fiber, folate, calcium, vitamins A & C, beta carotene, lutein, and vitamin K. Beauty benefit: broccoli increases the turnover rate of skin cells and protects against environmental damage.
Green Tea – a much healthier choice than soda. Contains flavinoids, fluoride, and polyphenols. Beauty benefits include reducing cellular inflammation associated with the aging process and increased tooth strength.
Oats – start your day off right. Contains fiber, protein, magnesium, potassium, zinc, copper, selenium and thiamine. Beauty benefits include increased hair strength, prevention of hair loss and color enrichment. Bet you never knew eating a bowl of oatmeal was good for your hair.
Oranges – makes your mouth water just thinking of one, doesn’t it? Contains vitamin C, fiber, folate, potassium, polyphenols, and pectins. Beauty benefits include reducing the environmental effect on the skin.
Pumpkin – and often overlooked superfood. Contains vitamins C and E, alpha and beta carotene, fiber, potassium, magnesium, and phytonutrients. Beauty benefits include keeping your skin supple and preventing damage from sunlight.
Salmon– mighty tasty. Contains omega-3 fatty acids, B vitamins, selenium, potassium, protein and vitamin D. Beauty benefits include helping to reduce wrinkles and the harmful chemical levels associated with the aging process. Eating salmon regularly can also help reduce the severity of an acne breakout. The vitamins and minerals in this mighty fish can increase the strand strength of hair and encourage growth.
Soy – a trendy food gaining more widespread acceptance. Contains omega-3 fatty acids, vitamin E, potassium, folate, magnesium and phytoestrogens. Beauty benefits: helps to reduce wrinkles and the chemicals associated with the aging process and can reduce the environmental effects on the skin.
Spinach – the ultimate superfood. Contains omega-3 fatty acids, beta carotene, vitamins A, B & C, polyphenols, folic and alpha lipoic acid. Beauty benefits: all the things that make up spinach help to reduce wrinkles and the chemical levels associated with the aging process. Spinach can also help increase cell turnover (to continually produce new and healthy skin cells) and protect against environmental damage.
Tomatoes– rounding out the superfoods perfect for a healthy diet. Contains vitamin C, alpha and beta carotene, lutein, fiber, lycopene, potassium, chromium and biotin. Beauty benefits: Protects skin against environmental damage and increases cell turnover which brings new healthy cells to the surface of your skin.
Walnuts– Contains omega 3 Fatty Acids, vitamin E, protein, fiber, magnesium, polyphenols, and Vitamin B6. Beauty benefits include protecting the skin from UV damage.
Yogurt – the perfect snack. Contains calcium, vitamin B 12, vitamin B2, zinc potassium and magnesium. Beauty benefits include boosting your immune system.


Brickset Публикувано Май 2, 2022 Share Публикувано Май 2, 2022 After living on a diet of pizzas, hot dogs and other unhealthy foods for decades, the citizens of LEGO City will soon be able to buy fresh produce and cook for themselves. In addition to having vegetables delivered by 60345 Vegetable Delivery Truck, they'll also be able to visit 60347 Supermarket and fill a trolley with carrots, corn, apples, baguettes, cherries and much more. It looks to be the most interesting City set for some time, and one that's long overdue. Continue reading » © 2022 Brickset.com. Republication prohibited without prior permission. View the full article Цитирай Адрес на коментара Сподели в други сайтове More sharing options...
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