In recent years, more and more people are turning to gluten- and lactose-free diets, whether it's because they are intolerant to them or as a choice for a healthier lifestyle. This is a great reason to try new flavors. If you're traveling to Sofia and looking for suitable accommodations, serviced apartments in Sofia offer a convenient and comfortable stay. Whether you're a solo traveler or with family, centrally located apartments in Sofia provide the best places to stay in Sofia.
Here are a few suggestions for shops and restaurants in Sofia where you can find gluten-free foods and food products:
- ZOYA BG (www.zoya.bg) In Zoya BG stores, conveniently located near many central Sofia apartments, you can find a wide range of gluten-free foods and drinks. From gluten-free flours to Amisa crispbreads and vegan cakes, they offer a variety of options for those with dietary restrictions. With multiple locations around Sofia, including Garibaldi Square, Neofit Rilski Street, and Paradise Centre, ZOYA BG makes it easy for travelers to find gluten-free options nearby.
- BIO SHOP GREEN (www.zelen.bg) For organic food options in Sofia, BIO SHOP GREEN is a great choice. Offering organic canned goods, cereals, and dairy alternatives, they cater to various dietary needs. With locations like Snack Bar Green Graffa and G.S. Street, it's convenient for travelers staying in central Sofia apartments to access organic and gluten-free products.
- PizzaLab (www.pizzalab.bg) Craving pizza while in Sofia? PizzaLab offers pizzas made from a variety of doughs, including gluten-free and vegan options. With locations in major Sofia shopping malls like Mall of Sofia, The Mall, and Sofia Ring Mall, it's easy to find a PizzaLab nearby while exploring the city.
- Gluten-Free Bulgaria (www.bezgluten-bg.com) For those who prefer to shop online, Gluten-Free Bulgaria provides a wide variety of gluten-free foods and products. With a diverse range of options, including gluten-free bread, pasta, and snacks, they make it convenient to maintain a gluten-free diet while traveling. Orders are accepted around the clock, making it easy for travelers to stock up on gluten-free essentials.
- Larger supermarket chains such as Lidl, Kaufland, Fantastico, and Billa also offer gluten and lactose-free food products. Whether you're looking for organic options or everyday essentials, these supermarkets provide a variety of choices. With multiple locations throughout Sofia, including Rakovski Street and Slavyanska Street, it's easy for travelers to find gluten-free products nearby.
In addition to these options, many restaurants in Sofia offer suitable dishes for gluten-free diets. Before ordering, ask how the dish is prepared to ensure it meets your dietary requirements. Whether you're a solo traveler, exploring Sofia with family, or a couple looking for a cozy stay, consider our centrally located studio apartments in Sofia, perfect for solo travelers and couples. Learn more and book your stay here.


Please note that our daily offering changes. Please call the store to check availabilities.
Berry Custard Scrolls
White Chocolate Shortbread Slice
Raspberry Almond Slice
Caramel Macadamia Slice
Cherry Cheesecake Slice
Apple Rhubarb Slice
White Chocolate Macadamia Shortbread
Pistachio Lemon Drops
We can organize office catering, gift hampers, whole cakes or slice slabs. Give us a call or pop in during our opening hours to have a chat with someone from our team on how we can help.


Pizza's & Burgers
Pizza is a flatbread generally topped with tomato sauce and cheese and baked in an oven. It is commonly topped with a selection of vegetables and condiments.
Breads and Cookies
Bread is a staple food prepared from a dough of flour and water, usually by baking.
Icecream and Fresh Juices
Ice cream is a sweetened frozen food typically eaten as a snack or dessert.
Donuts and Dry Cakes
Order a freshly baked cake for birthday, anniversary, wedding or party.


Before the baby I loved to cook. I wasn’t necessarily very good at it, but I liked to make a variety of things and experiment.
Since Bash arrived, cooking has been nothing but a chore. It takes time to prep, cook the food, and then clean up. Often by the time I’ve managed to do all of that he wakes up or fusses, so my food ends up cold. Honestly sometimes I just skip eating. Definitely not a good idea.
Now that Bash can eat solid foods with some texture, I’ve started to use the crockpot again to make dinner. It’s amazing!
- It’s super quick and easy! Just toss everything into the pot and turn it on. Precut and washed veggies make things even easier!
- I can fit a lot of food in there for 3 people, so I have enough food for a couple of lunches and dinners. Although it can be a bit sickening to eat the same thing over and over for the next couple of days, the alternative for me is munching on snacks or not eating at all…so I’m not complaining.
- The baby can eat exactly what we are eating and HE KNOWS IT! I’m not sure if the flavors are more familiar to him because he gets hints of it through breast milk anyway or if he just likes feeling a part of things. Regardless, he always eats more home cooked food and it makes me want to keep cooking!
The crockpot was helpful during pregnancy when I was feeling tired and wanted to make some freezer meals for after the baby arrived. It’s honestly an even bigger lifesaver now! The recipes are simple and healthy yet very tasty! I can’t wait until Bash is a bit older so he can help me add ingredients to the pot. I hope he grows to love cooking so he can quickly take over that task for me!


Come celebrate with us!
Friday July 7, 2023 – doors open at 5PM
Saint-Zotique Church, 4561 Notre-Dame West St.
Want to support your local food bank?
Join us for our spaghetti dinner fundraiser!
Event profits will directly support the Épicentre’s principal mission: correct for the food desert which characterizes certain portions of the neighbourhood and enable hundreds of people and families to have sufficient access to healthy food.
Tickets are available here or at the St-Zotique Church:
Please accept our heartfelt thanks for your support.
Want to know how to help the Épicentre? Our funding campaign “Help the Épicentre Feed the Community” is underway. With the loss of emergency funding associated with the pandemic, our most important program, the food bank, no longer receives any direct funding. This means that, to avoid having to suspend this service that helps some 100 people and families each week, we need to raise funds. Thank you for your understanding and generosity!
What’s in a food basket?
The food distributed each week to 100 or more households comes mostly from food donations that we receive. Each cash gift enables us to improve the quality and diversity of the provisions we are distributing thanks to the purchase of the following food types :
Meat and canned fish, peanut butter and jams, dried meats and sausages, crispbreads, individual desserts, protein and granola bars, meal replacement drinks, pasta, rice, cereals, oats, meat sauce, nuts and small treats.
If you prefer to bring food items, we would be happy to meet you on Tuesdays and Thursdays at our offices located at 4561, Notre-Dame West Street, in the Saint-Zotique church basement.
Thanks for helping us to give hope to a person or family.
Stay informed of our activities!
Nous utilisons des cookies pour analyser le trafic du site Web et optimiser votre expérience du site. Lorsque vous acceptez notre utilisation des cookies, vos données seront agrégées avec toutes les autres données utilisateur.


Oatmeal is a staple in the breakfast lineup, but if you want to try something a little different, this baked version topped with delicious fruit and nuts is a wonderful way to switch up your morning routine.
Recipe courtesy of Richard Blais and Morton® Salt
Ingredients: For the oatmeal
- 1 tablespoon coconut oil
- 2 cups rolled oats
- 1 teaspoon baking powder
- 2 teaspoons ground cinnamon
- ½ teaspoon Morton® Fine Sea Salt
- ¼ cup coarsely chopped pecans or walnuts
- ½ cup fresh blackberries
- 1 large banana peeled and sliced
- ¼ cup chopped golden raisins
Ingredients: For the custard
- 1 large egg
- ¼ cup coconut nectar or maple syrup
- 2 teaspoons vanilla extract
- 3 tablespoons melted butter
- 2 cups coconut milk unsweetened
- ¼ cup coconut sugar to brûlée (optional)
- ½ tablespoon Morton® Coarse Himalayan Pink Salt
- Preheat the oven to 350ºF.
- Mix all of the oatmeal ingredients in a bowl big enough for the items to be mixed together loosely. Set aside in a baking dish.
- Turn your attention to the custard ingredients. In a separate bowl, whisk together all these ingredients except the salt and coconut sugar to make a custard mixture.
- Gently pour the custard mixture over the baking dish ingredients and bake for 30–40 minutes.
- Remove the baked oatmeal and top with the sugar and broil on high for 2 minutes or with a crepe brûlée torch.
- Finish with a sprinkle of Morton® Coarse Himalayan Pink Salt.


New legislation is being considered by the UK Government to protect authentically British food and drink products post-Brexit. The new Geographical Indications (“GI”) rules, will guarantee the authenticity and origin of the typically British produce that we all know and love, such as Stilton cheese, Scotch whisky and Melton Mowbray pork pies.
GIs are a type of intellectual property protection to safeguard certain food, drink and agricultural products which have qualities or characteristics attributable to where they are produced and/or the methods by which they are made. As well as the above examples, this will also include English sparkling wine, Cornish Clotted Cream and Welsh Lamb.
After Brexit, the current protection of EU GI schemes will fall away for UK GIs. The Draft Agricultural Products, Food and Drink (Amendment etc.) (EU Exit) Regulations 2020, have been created to award special status to producers of traditional produce of Great Britain to ensure that when the UK leaves the EU on 1 January 2021 the intellectual property of such products is maintained and protected.
Three UK GI logos have been created (see image below). These are Protected Designations of Origin (where the entire sourcing of materials and production of a product has taken place within a defined geographical area), Protected Geographical Indications (meaning that some elements of sourcing materials or production has taken place outside the defined geographical area) and Traditional Speciality Guaranteed (showing the product has been made to a traditional recipe or method).
Registered producers of British GI products will have until 1 January 2024 to change their packaging to display the new UK GI logos. GI products of EU origin must, under existing EU regulations, continue to display the relevant EU logos.
The comprehensive schemes have been formulated in an effort to prevent others from imitating the products. GIs currently represent approximately a quarter of the total value of UK food and drink exports so protection is crucial and the hope is that producers will be able to use the new GI status to better promote their genuine British products. Of course, the GI status will also provide an assurance to consumers that the products they are buying are authentic, to enable them to buy with confidence.
The territorial extent of the new GI schemes excludes Northern Ireland, which remains under existing EU rules.
We hope that the new rules enable us to continue to celebrate and recognise the best of British.
If you would like any further advice on the new rules or you are looking to gain GI status on a certain product or manufacturing method, please get in touch with us.
Madeleine Rhodes firstname.lastname@example.org


Behind “specialty coffee” time period is a complete new culture of rising, processing, roasting and brewing espresso. After the primary crack, preserve a detailed eye on the beans until they’re just a little paler than the roast fashion you require; they may proceed to roast after being removed from the oven before they cool, so watch out not to take them too close to your required roast color. In any case, don’t let the beans roast for longer than twenty minutes, as a result of this will lead to a flat cup of coffee.
Warmth your pan on medium to excessive heat. Let the pan attain about 500 degrees Fahrenheit. Warmth adjustment throughout roasting could also be needed, however don’t make it a lot hotter than 500 degrees. You gotta begin somewhere. 1000’s of would-be coffee shop owners have opted to start out online than with a conventional brick and mortar” espresso enterprise.
Rudimentary Details Of How To Roast Coffee Beans – The Options
Coffee should at all times be purchased and stored as complete beans; if it is pre-floor, your cup won’t ever have the ability to attain the flavour of freshly ground beans. Grind what you require solely as you want it, and store the rest of the beans entire in hermetic glass or ceramic containers in a cool, darkish place.
The right roaster for the intense espresso maker. The Nesco 4842-forty seven roaster has plenty of room in it so that you can make all of the customized espresso roasts you want. With tons of energy and the flexibility to heat as much as 450 degrees, your coffee https://papascoffee.org/how-to-roast-coffee-beans/ roasting choices are countless, and you will be able to arrange your coffee very quickly. Coming in at a staggeringly low worth of $70, Nesco does it again with this small, excessive-quality espresso roaster.
Artisan hand constructed espresso roasters which can be easy to make use of, dependable and offer you the know-how to roast beans with extra control than some other roaster in the market. Put down a sheet of parchment paper on the baking pan. Take those green coffee beans and spread them onto the pan. Make sure there’s only a single layer of beans. The same holds for the frying pan, maintain the beans from stacking up on one another.
We suggest shopping for from trusted sellers that specialize in espresso to keep away from receiving poor quality beans. Place the proper amount of espresso contained in the roaster. Examine your handbook to find out the correct quantity. Whatever technique you choose coffee roasting to make use of to roast your beans, there are several traits of the beans you need to remember when you find yourself roasting them. For the most half, your preferences will determine while you cease roasting the beans.
This is probably the most economical method of roasting espresso beans at house. You can use any open high cookware from a forged-iron skillet to a frying pan or a wok and are required to stir the beans always to roast them evenly. Brain juice. Battery acid. Bean juice. Brew. Cuppa. Cuppa joe. Day by day grind. Java. Jet fuel. Mud. Murk. Go juice. Wake-up name. Perk. Roast. Jamoke.
Rapid Methods In Coffee Roasting Across The Usa
1. Begin by heating the the pan to round 250 levels celsius before including a handful of beans (although this does not seem like a lot the beans develop to round twice their dimension, and it is best to start out with small amounts for the primary few times.) I counsel leaving the lid open so you’ll be able to test the color of the beans.
Now you are ready to store the beans in an air-tight container and grind them up the subsequent morning in your wake-up call, which has been completely made by French press Grinding freshly roasted coffee beans creates probably the greatest, manliest smells out there. As I said within the intro, this really is one of the best coffee you’ll drink. What’s great about this residence-roasted stuff is that its flavor modifications nearly daily. You are never really ingesting the identical coffee twice. One other bonus is that a pound of freshly roasted coffee makes an ideal present for birthdays or holidays. It’s cheap, hand-made, and delicious! Does not get higher than that.
Yes, however roast them for the second time in a pan. This is difficult to get to where you need your beans to go, as a result of they darken very quickly. You’ll be able to positively hear the crackle sounds from the beans, and you should use a big enough pan to make sure all beans are roasted to the same darkness. The distinction in taste is discernable.
Enterprise house owners who want to learn to roast coffee with out paying for formal courses can apply to work as a profile roaster at an area espresso roasting company. Profile roasters do not provide you with new roasts, but they roast espresso based on the parameters set forth by a head roaster. This can be a good introduction to the fundamentals of roasting, particularly if the pinnacle roaster is keen to teach and answer questions.


The traditional Thanksgiving dishes really differ among families and even more so among regions of the United States. For example, there are families who bake a turkey and other families who fry one. There are some parts of the country that cant have Thanksgiving without sweet tea and other parts of the country that dont even drink the stuff! But, the following overview of traditional Thanksgiving dishes are ones that are popular pretty much across the board with a couple of specifications for different parts of the US. Remember, just because a food isnt listed here doesnt mean its not a traditional Thanksgiving food. And just because it is listed doesnt meant that it is a tradition in your family!
The most traditional food of all is the Thanksgiving turkey. There are myriad ways to cook it and season it, but almost all Americans consider turkey a mainstay for the Thanksgiving meal.
Although not as popular as turkey, many families serve a pink ham on Thanksgiving Day. This is usually served in addition to the turkey and not in place of. Some families like to have two different meats to choose from and really like the leftover sandwiches!
You cant cook a turkey without cooking stuffing or dressing! There are lots of different boxed and ready made stuffings and dressings you can purchase or you can make your own. When it comes to cooking your own there are so many family recipes that although it is all called stuffing and dressing it has so many different flavors that it might not seem like the same thing!
Sweet potatoes, also called yams, are another traditional Thanksgiving Day food. Some families cook the yams in syrup, others make a souffl or casserole with marshmallows on top, and still others serve baked sweet potatoes with butter and brown sugar.
It is believed the Pilgrims had some form of cranberry sauce during the first Thanksgiving. And, the tradition continues today with cranberry sauces, chutneys, and more.
For many families, mashed potatoes are as much a part of Thanksgiving as the turkey!
Corn on the Cob
Corn on the cob is present at most Thanksgiving meals across the country. Some families may serve corn of the cob as well, but the point is that corn makes it onto the list of traditional Thanksgiving foods.
When it comes to vegetables and Thanksgiving there are many differences. Some parts of the country serve butterbeans, turnips, squash, collards, peas, and green beans while other parts of the country serve a green bean casserole, some kind of salad, or other vegetables.
Pumpkin Pie and Pecan Pie
As far as Thanksgiving dessert is considered pumpkin pie and pecan pie are two of the most popular desserts across the country. There are other desserts that are also popular like mince pies, pound cakes, apple pies, and more.
These are just a few of the most popular Thanksgiving traditional dishes across the United States. There is one thing for sure, though, and that is that each region of the country and even more so each family has their own traditions and favorite Thanksgiving foods.


I really missed raspberry and white chocolate cookies when I went vegan, so I knew I had to have a go at veganising them, and this large single serving cookie turned out great! With subtle hints of raspberry and white chocolate you really won’t miss the artificial flavouring of store bought raspberry cookies.
Not only do these oats taste great, they are healthy too! They contain no refined sugars (if you use unsweetened plant milk) and are so chocolatey. Overnight oats are an easy, delicious, and quick breakfast; you can make them the night before and they ready for you to dig into in the morning.
Classic gooey and delicious chocolate brownie in a single serve portion, why not serve warm with vegan ice cream or whipped coconut cream?
This chocolate and salted caramel shortbread tart is my variation of millionaire’s shortbread. Everyone who has ever tried this has loved it and it’s perfect for those who don’t like their desserts too sweet.


Arepa Cheese Lover Pack for 2 – Ready to Eat!
3 Cheeses arepa (White Paisa, cheddar and feta cheese).
2 pre coocked arepas.
Arepa Cheese Lover Pack for 2- Ready to Eat!
3 Cheeses arepa (White Paisa, cheddar and feta cheese) with 2 pre coocked arepas.
Freshly made and packaged daily.
READY TO EAT! just heat!!
Our pre-packages products are available by pound in sealed bags. We’ll deliver every item of your favorite arepa and enjoy the experience of building one by yourself.
Delivery Available: the minimum order for delivery is 40 $.


Cove House is a beautiful and spacious residential care home with well-maintained extensive gardens overlooking Morecambe Bay, situated in Silverdale in North Lancashire.
Built in the mid 1800’s, Cove House boasts many original features, with each of the bedrooms being individual in size, shape and outlook. Our dedicated care staff are highly qualified and experienced and are able to support residents in all aspects of daily living. We will support you in making your own decisions about the care you will receive.
Meals at Cove House
All the meals at Cove House are made from fresh ingredients and special dietary requirements are always catered for. The menus are updated regularly and include suggestions from residents. We provide a selection of cereals, fruit, yoghurts and toast for breakfast each morning, with a cooked breakfast also being available if preferred. Freshly prepared and home cooked meals are then served in the communal dining area at lunchtime and dinnertime, where residents enjoy coming together to share some delicious food.
We also offer day care services, and are able to offer help to people with a variety of conditions, including dementia.


You will need:
For the batter:
Zest of 2 lemons
170g caster sugar
170g self raising flour
170g unsalted butter
For the icing:
Juice of the two tested lemons
Cream your batter mixture together until pale yellow in colour and smooth in texture. I like to fold in my flour and zest rather than use the mixer but this is entirely up to you. If you are particularly fond of lemon add a few drops of lemon juice as well. Or, be adventurous and add poppy seeds to the batter for a crunchier version of the classic.
You will need to pre heat your over to 180 degrees. Line a loaf tin with greaseproof paper and pour your batter in. Pop the cake in the oven for 35 minutes. Cooking time with depend on your oven so bring the loaf out after 30 minutes and pop a skewer in. If it pulls out wet give it another 5 or so minutes. Whilst your cake is baking mix up your icing. Lemon juice and icing sugar, it couldn't be easier.
Once cooked pierce with your skewer all the way to the bottom and all over. Let your cake cool a little (I find the icing slides off if the cake is too warm, rather than melt inside) and then pour your lemony syrup all over. Leave to cool and then slid out of your tin.
Serve with crème fraîche, greek yoghurt or simply with a cup of tea. It's a bite of fresh, springy flavours.


It’s been a busy couple of months here at Boardlink, we’ve invested £100,000 to increase our capacity by 25% on key lines to meet the demand for business we’ve recently secured, as well as future opportunity in this vastly growing market, and we’ve joined the British Frozen Food Federation (BFFF).
Our products have seen a growing appeal in the frozen food industry, as they are less likely to ‘shatter’ than plastic based products when frozen, resulting in less breakages in the supply chain. This is just one of the reasons why last month we joined the BFFF and we’re really looking forward to welcoming new opportunities that may arise in the coming weeks and months from our membership.
However, it’s not just the frozen food industry where our carton board trays are gaining attraction. As they can sustain extremely high temperatures (up to 200oC) when heated they provide better insulation than aluminum and plastic based products, making them less likely to burn to-the-touch and remaining rigid when containing hot products. From ready meal applications and hot puddings, to pies and raw meats our carton board trays can satisfy a wide range of uses.
We currently supply our sustainably sourced and widely recyclable range of Dual-Ovenable board trays to major food retailers, food service providers and manufacturers throughout the UK and Europe. There are over 50 different board trays available in the range, which come in white or black, and they can be printed to meet requirements. So, if you’re looking to offer a more aesthetically appealing, durable and sustainable product, then they’re definitely for you.
All our trays are PET (Polyethylene tetraphalate) coated and have been classified by WRAP as ‘widely recyclable’. This means that any of our trays can be recycled through domestic paper waste streams… bonus!


Is chocolate a food or a technology? Why does it hold such a special place in cultures around the world? Most importantly: How do YOU like your chocolate?
On this tour you’ll need all your senses to help answer these questions, and there’s no better place to explore the world of chocolate than the city famous for beans that give you a buzz.
This 2.5 hour walking tour will fill you to the brim with chocolatey goodness. Dark. Milk. Drinking. Solid. Spicy. Bitter. Sweet. With nuts. With fruits. And the purest of the pure. You will leave with a deeper understanding of the attention that goes into each decadent bite you take.
Included in your ticket price is 12 individual tastes of chocolate (keep breakfast light). We will visit 8 of Downtown Seattle’s most beloved food stops so that there is a little something for everyone!
We work hard to make this tour accessible to everyone, so let us know ahead of time about any food allergies, dietary restrictions, or mobility concerns.


Food & Beverage
While food and beverage manufacturers may sell directly to consumers, nearly all products go to market through a variety of channels.
Despite the considerable range of products and routes to market, all food and beverage manufacturers share similar challenges.
Tracking consumer buying patterns and meeting demand “on the shelf” are key factors to a food and beverage manufacturer’s success. To help drive awareness and interest, manufacturers need to manage promotions effectively. Constant adjustments to product, packaging, and pricing and a lack of uniformity in the supply chain mean that food and beverage manufacturers must excel at inventory and supply chain management. At the same time, manufacturers must comply with ever-evolving safety and environmental regulations.
To be a successful food and beverage manufacturer in these challenging times, it is critical that you have a truly effective enterprise resource planning (ERP) solution — one that grows and adapts to changing business requirements.
- Customer Relationship Management (CRM) software
- Quoting and Estimating
- Order Processing Available-to-Promise (ATP) and Capable-to-Promise (CTP)
- Recipe Management
- Laboratory Information Management Systems (LIMS)
- Document Management
- Forecasting and Demand Planning
- Materials Management
- Lean Manufacturing
- Lot Control, Traceability, and Recall Management
- Supply Chain Management
- Advanced Manufacturing Planning
- Quality Management
- Warehouse Management
- Plant Equipment & Maintenance
- Costing / Accounting


The Classical Broccoli Rabe (Rapini) Orecchiette is a typical dish from Puglia, in the South of Italy.
A few simple ingredients give the plate a savory taste. It is a quick preparation, unless you want to make the fresh pasta as well! You can find the Broccoli Rape, also known as Rapini, during fall and winter season.
This Italian recipe requires a special durum wheat pasta called “orecchiette“. Literally it means “small ears” because of its shape. The orecchiette are handmade in Puglia, and you can taste them fresh or dried.
The Broccoli Rabe is closely related to the turnips and mustards, and like turnip and mustard, its leaves have a bitter taste.
To reduce the bitterness, cook them while keeping the leafy parts of the vegetable intact, and the florets in particular. Moreover, this dish is a healthy choice as well. Indeed, the Rapini are a good source of vitamins A, C, and K, as well as potassium, calcium, iron, and antioxidants.
The Classical Broccoli Rabe (Rapini) Orecchiette is a simple and tasty plate.
Pasta, broccoli rabe, anchovies, garlic, and extra-virgin olive oil: only simple ingredients. Just add a sprinkle of bread crumbs sauté with EVO for a successful plate!
- 2 lbs Broccoli Rabe (aka Rapini)
- 3 cups Orecchiette Fresh Pasta
- 2 anchovies in salt (or in Olive Oil)
- 1 slice garlic
- bread crumbs, EVO, salt, chili pepper to taste
1- Remove the hard parts of the Broccoli Rabe, and keep only the florets and the softer leaves;
2- Heat a pot of water to boil, add salt to taste;
3- Clean 2 anchovies from the salt by soaking them in water for 10 minutes;
3- In a pan, add the EVO, the garlic, and the anchovies. Low the heat to minimum and let them cook until the anchovies melt. Turn off the heat and remove the garlic. Add chili peppers to taste;
4- In a different pan, sauté the bread crumbs with EVO until they brown;
5- In the boiling water pot, cook the Broccoli Rabe for a few minutes (2/3), then add the pasta together with the vegetables. Keep a small cup of the boiling water on the side.
6- Drain the pasta when "al dente" and the vegetables, then sauté them on the pan with the EVO, garlic, anchovies, and chili peppers. If the pasta dries too much while sautéing, add some water you saved from the boiling water
The Broccoli Rabe Orecchiette recipe history
The tradition comes from the medieval period, between the XII and XIII century, during the Normans domination in South Italy.
We know that there was a pasta made out of durum wheat and water, round shaped with a small hole made by the pasta maker with the thumb. Once the pasta was ready, they used to dry it to preserve it for a longer time. They use to pack the pasta also in the boats during long oversea crossings.
The pasta was so precious that often it was part of the noble daughters dowry: that is the way the tradition of Orecchiette spread out.
Traditionally, we prepare the Broccoli Rabe Orecchiette over a big plate in the table center with a big spoon to serve. It is a typical dish to share with family and friends.
After you distribute the pasta on the plates, sprinkle some bread crumbs toasted with EVO.
Those crumbs are called “the poor’s cheese“. Since the poor people could not afford to buy and eat cheese, they invented something similar to grated cacio cheese. They toasted bread crumbs with olive oil so that they have the illusion of having some cheese on top of the orecchiette.
Let’s stay in touch!
We would love hearing from you! You can follow us on Facebook, Instagram, Pinterest.
If you have any questions, please contact us at email@example.com or comment below.
Martina and Elisa


2004 Rancho Sisquoc Sisquoc River Red
I enjoyed this bottle of wine with a dear, dear friend of mine. We have known each other for 16 yrs (gasp!). Though we have always shared a love of cooking and wine, we discovered a few years ago that we are dine out buddies. We love eating out and occasionally splurging on a really nice meal. Our significant others do not feel the same joy. Though my husband loves a good meal, he prefers when I prepare it and even though he likes eating out, I always see him wince, just a little, if the check is over $40 (lucky for him I am a very good cook). I always feel that I have to order the least expensive thing on the menu and forget about getting that $15 drink. My friend, the Professor, has the same situation. His significant other thinks eating at a place that serves $10 sandwiches is a fancy meal out- I can say that because he also is a great friend of mine. So the Professor and I decided that we would enjoy a meal at a nice restaurant with each other more than with our significant others. In fact once a year we really spurge on a 5 course meal with wine pairings at a restaurant in the OC called The Hobbit- it is a fabulous night out.
So after weeks of craziness with moving and living amongst boxes, I texted the Professor (he rarely answers his phone) that I desperately needed a night out. He suggested a place in Eagle Rock called Four Cafe. It is a new place that provides a local and sustainable menu- which is all the rage here in LA. And it is BYOB- so obviously I brought the wine. The food was great- and super reasonable (I don't think it would elicit that wince from Adam).
Our conversation, as usual, was all over the map. We do our dinners about once every 2 months so there is catching up on jobs, friends, relationships. We laugh, we talk about the food we are eating and if we have found any good recipes. One thing I love that the Professor does is pick one food that he researches and tests to find the best recipe for- after last night's dessert he announced the search is on for the best peanut butter cake.
We both enjoyed the wine alot- it tasted of blackberries with a small hint of cinnamon. It paired well with our heirloom tomato gazpacho that had the faintest hint of chipotle. Luckily we chatted up the chef/owner, Michelle and I offered her a glass of our red and she gave us each a taste of her Sauvignon Blanc that paired nicely with the almond and green tea encrusted mahi mahi- yummy. The whole evening was great- good wine, good food, great conversation, an old friend...It got me thinking, does good company make wine taste better? I really enjoyed this red wine and I wonder if the setting of when and where one is opening a bottle of wine affect one's taste of it. I think I will have to research this topic a little more- hopefully by then the Professor has found the perfect peanut butter cake and I will crack open one of my dessert wines.


Bake in a Box
The no fuss way to bake Gourmet
High Quality ingredients packaged in a non-stick oven safe baking box.
Forget about oiling, de-tinning or washing metal pans. Simply mix, pour and bake.
All dry ingredients, baking box and instructions supplied.
Just add butter and eggs.
Perfect for home functions, picnics, parties or any outdoor event.
Beautifully packaged, it also makes a great gift.
Gluten and Wheat Free, 100% natural + 100% yum
Lots of unique flavour combinations available.
Choose your flavour and start creating the most choc-oh-licious gourmet brownee ever.
Elise Édouard Gourmet Chocolate Brownees are handcrafted in Sydney using only the highest
quality ingredients. 100% natural, gluten and wheat free with NO artificial flavouring,
food colouring or chemical preservatives.
Base ingredients: Belgian couverture dark chocolate, butter, eggs, vanilla, almonds,
hazelnuts, Orgran tummy friendly gluten and wheat free flour, raw sugar, coconut oil
GF - Gluten Free | WF - Wheat Free | DF - Dairy Free | *NF - Nut Free
*NF PLEASE NOTE: All sweets are made in the same kitchen, therefore traces of nuts may be found in NF listed items.
Australian Made / French Inspired
Developed from our French Nanna's traditional recipes, we have added a contemporary twist to some of our beloved family favourites. Taught never to compromise on quality or taste we only use superior ingredients and make all our gourmet sweets in small batches, the old fashioned way.


How to Feed a Puppy?
It is very easy to feed a puppy and a dog. But how and with what to feed a puppy or a dog to make it not expensive and maximum nutritious and healthy? Ground on the information at this article, but after some time you will create the feeding plan for your puppy grounding on your own experience.
Puppy feeding, as well as an adult dog feeding, demands quite a lot of time. Under a word "a lot" understand in time, quality, proper menu choice and ration of puppy feeding. You are a responsible dog owner, aren't you? Treat a puppy feeding as well as your own meals.
It is very good that people adore their dogs. And most people express their care by feeding a puppy or a dog with various food, sometimes puppy food even more diverse than the owner's own meals. It is very easy: feed in time, without waste products but with a really quality food.
Feed additives and vitamins
There is a couple of words about different feed additives and vitamins. Though, this theme deserves a separate article.
You've probably heard that a dog under 1 year old should be well fed and get a lot of vitamins, additives and other "supplements". it sounds reasonable, and we cannot decline it. But you should not buy all the assortment of a vet drug-store, and moreover worry, if you forgot to buy some one kind of vitamins. It is easy substituted with eggshell. But it is better to buy cheaper but really effective products: bone meal, fish oil etc.
There is a lot of ads, that assures that you will spoil a dog's health without a following pack of vitamins. In the USA the feed production of supplies and vitamins for pets is a multi-billion business. Though, as far as we know, their dogs do not suffer. And their outer look does not say that they need additives.
Of course, people feel the most positive emotions for a puppy and feed it with different nutritive food: vitamins with phosphor and some other active components, usual pharmaceutic brimstone (for fur), bone meal, eggshell (milled), fish oil, and even pieces of choke etc.
Different food additives are good for a dog, it will scarcely feel worse because of it. But we should remember about natural products. Any product for a puppy has nutritious elements: meat, eggs, milk, carrot, paprika, nuts, cabbage, cereals etc.
Here we will try to give maximum of useful information and to explain it with simple words and after reading it you will have a clear image of puppy feeding ration, food for puppies, and amount of it.
How many times a day a puppy is to be fed?
Puppy feeding from 1 till 2 month should be 6 times a day, approximately after each 3 hours. Usually, till two months puppy feeding does not cause any problems with its appetite. A puppy eats well, but what should do the owners if it refuses to eat the following carefully prepared portion?
Train it since a puppy age: if it does not want to eat - leave a plate in front of a puppy, and if it does not eat within a couple of minutes - take a plate off. It is not cruel. But a puppy will eat better the next time.
The portion of food should be more at 3 months old and the number of feeding less: five times a day. If a puppy has eaten everything but still licks the plate - make a portion more. Here again you should not worry if a dog refuses to eat. Some dogs may not eat the whole day and then express their appetite in the evening. It is normal. Do not panic.
A puppy of 4 - 5 months can be fed 4 times a day. Divide its daily food regularly to the whole day: in the morning, afternoon, evening and a couple of hours before sleep.
From 6 - 10 months a puppy can be fed 3 times a day. It is approximately the same as a daily ration of a human.
Beginning from 10 months and within all the adult life of your dog it should be fed twice a day.
Puppy feeding ration
Calculate a portion according to a puppy size. I made it the following way. I fed my shepherd till 1,5 month as follows. In the morning I prepared a boiled (with milk) buckwheat (changing it with rice, porridge).
After several hours (by timetable) she ate cottage cheese mixed with milk. It is useful to add a little honey (1/3 tea spoon) - this way milk products are absorbed better and a puppy enjoys it. Once a week put a raw egg instead of honey.
Then I gave it a broth with meat, cereals (change different cereals) and vegetables and herbals.
You'd better don't give a raw meat till a puppy is 1,5 months old.
It is not a strict ration and if you have no milk at the moment feed a dog with a boiled cereals. It is not a problem it will not eat a cottage cheese a day or two. It is the most important to provide a dog with nutritious elements and to keep it not hungry. And also react in time when a dog does not eat food proposed by you.
Don't forget to add a little milled eggshell to dog food. Change it with bone meals.
It is useful to feed a puppy with sour milk. But not from a supermarket, but made at home.
Don't forget fruit, nuts and mix it with vegetable oil. Some dogs adore baked pumpkin.
Treat a dog with bones, but not tube-like. Dogs have special attitude to bones. If a dog growls when it has a bone, or just when you feed it - act immediately. About it read in the chapter about puppy upbringing.
Beginning from 1,5 month you can give a dog raw met several hours before sleep. Meat is very healthy for a puppy.
There is a simple calculation of meat amount for a dog (for puppy as well as for adult): 1 kilo of dog weight : 20-30 g of meat.
Remember that it is not advised to give pork, it overloads dog liver. The best for dog is beef. Chicken is also good, but without bones.
Several times a week feed a dog with fish instead of meat. But you need more fish amount to substitute one portion meat.
Ocean fish is given raw. If it is a fish from river - boiling of t is necessary. Be careful and watch that it should not have bones.
Feeding of a puppy from 2 months till 4 and elder
Here you can give less dairy products and more cereals with meat. Don't forget to add vegetables and fruit to boiled cereals. Use different kinds of cereals.
Nota Bene. Remember
Watch your dog not to eat excessive. If you see that you dog has too full belly, make a portion less.
Watch a dog to have fresh water available constantly. Just don't forget to change water it its plate.
If you skipped a feeding, do not give more food the next feeding to compensate it.
A puppy refuses to eat? It is not a problem. Just take off a plate till the next feeding and it will eat with better appetite. But if a loss of appetite is accompanied with other symptoms - visit a vet.
If your puppy licks a plate after a meal, make a portion larger.
Don't bother a puppy while it is eating.
Don't make a puppy got used to delicacies. If a dog eats the tastiest in the plate - the next time give him to eat the rests.
Make a plan of your dog ration and note the most important rules and you puppy will be healthy and active!


There’s gold on the street as golden Grab riders and cars roamed around the busy streets of Metro Manila. Just last month, Kenny Rogers Roasters launched its newest offering: the ever-luxurious Truffle Collection. In line with this, Kenny Rogers Roasters has partnered with Grab to dress up its Grab riders and cars in gold to hype up the public’s excitement.
Shoutout goes to Kenny Rogers Roasters for sending in samples of their new Truffle Collection. See the photo below. The collection itself does not only look good and appetizing in the eyes but is also sumptuous and filling. Their Truffle Roast, Truffle Steak and Truffle Mac & Cheese are all must-tries. Can’t help but taste them all!
If you order the Kenny Rogers Roasters Truffle Collection, be ready for a deluxe delivery experience by a Grab rider dressed in a complete get-up of golden motorcycle, jackets, helmets, and face masks! What a luxurious way to start off your truffle experience. Kenny Rogers Roasters will also have a Grab Car covered in gold that will surely be an eye catcher in the streets of Manila.
Now available in all Kenny Rogers Roasters nationwide, you can choose from a variety of options under the Truffle Collection including the signature juicy Truffle Roasted Chicken, which is marinated in truffle extracts & drizzled with truffle oil and served with buttermilk sauce. It’s wrapped in gold foil to seal in the distinct truffle aroma.
You can have it solo where each Truffle Roast Solo B plate (P300) comes with soulful and flavorful quarter roast chicken, a choice of two side dishes, rice, and muffin; or share it with family or friends with the Truffle Roast Group Meal (P1,065) which includes a whole roast, four side dishes, four cups of rice, four muffins, and 1.5 liter soda.
But apart from its Truffle Roasted Chicken, the Kenny Rogers Roasters’ Truffle Collection also offers the Truffle Mac & Cheese, a soulful and flavorful truffle pasta topped with creamy truffle sauce and freshly-chopped parsley. It’s available in solo serving (P180) and platter (P539).
For meat-lovers, there’s the juicy and tender Truffle Steak – a grilled striploin steak paired with creamy truffle sauce. Each Truffle Steak plate (P590) comes with premium steak, a choice of two side dishes, rice, and muffin.
Enjoy Kenny Rogers Roasters’ all-new Truffle Collection for dine-in, takeout, or delivery through www.kennyrogersdelivery.com.ph, hotline: 8-555-9000, or partner aggregators.
For more updates, follow Kenny Rogers Roasters’ official social media pages: @KennyRogersPH on Facebook, @kennyrogersph on Instagram, @kennyrogersofficial on Tiktok, and Youtube (https://www.youtube.com/c/KennyRogersRoasters).


Oh Kale... I started my day with gagging down a kale shot! Kale is very nutritional... as you can see down below by what I stole from Wikipedia. The only problem with Kale is that it tastes disgusting. Also, if mixed with other juices it tends to completely overpower everything. That's where the idea for the Kale shot came into play. That way we get the nutrients but who said we have to savor when it isn't the good stuff? To help chase any Kale taste still remaining I made another juice to be yummier! It had spinach, granny apple, and grapes. It was delicious! Obviously fruit juices are yummy almost always however the better nutrients are in the veggies so I am trying to mix some of each to balance taste vs. nutrition.
Nutritional value: Kale is considered by nutritionists including Dr Joel Furhman to be the most nutritious vegetable in the world with extremely powerful antioxidant properties; kale is considered[by whom?] to be anti-inflammatory.
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Along with other brassica vegetables, kale is also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells. Kale is also a good source of carotenoids.


The Kentucky Market Pavilion
The Kentucky Market Pavilion is a non-profit market that helps Kentucky producers to market their local products. This dream was able to become a reality thanks to grants from the State of Kentucky. The market sells food products, arts and crafts, candy, and much more!
The Kentucky Market Pavilion also has a fully equipped kitchen, The Lunchbox, which serves delicious food for lunch and dinner daily! The Lunchbox serves hot lunches for just around $6, and if you are in a rush you can grab a box to go. On Friday and Saturday they also serve mouth watering, homemade cinnamon rolls!
Don’t Miss It!
Many community events are hosted by The Kentucky Market Pavilion throughout the year. Here are some upcoming events:
The Kentucky Market Pavilion One Year Anniversary
Saturday, April 21st
- Vendors will be sampling and selling products
- Vendor demonstrations
- Square dance lessons at 2pm by Kentucky Old Time Music Inc.
The annual Ale-8 celebration
- Celebrating years of business with Ale-8 and Ruth Hunt Candies
- Will be giving away FREE caffeine free diet Ale-8’s and Ruth Hunt Candies
- Local Vendors will be selling their products
- Door Prizes from local businesses and Ale-8
- Tuesday, Friday and Saturday mornings 8am-noon
May – October
- Monday and Thursday evenings 6-8 pm
Here are some of the popular products sold at the Kentucky Market Pavilion:
Ruth Hunt Candies
Gluten Free Mixes
Candy & Treats
Check out the new Kentucky Market Pavilion website: www.kymarketpavilion.com
Who to Contact:
Annalyn Slade, Director
Kentucky Market Pavilion
2914 E. Hwy 60
Owingsville, KY 40360


NNSL Staff | Iqaluit
February 17, 2016
You can find a variety of dining options in Iqaluit, ranging from hamburgers to local food like Arctic char and everything in between. For the not-so-adventurous, restaurants offer standard Canadian fare such as steak and potatoes, and typical lunch items, like soups and sandwiches.
But if you’re looking for a real taste of the Arctic, many restaurants will have menu items created with tradition in mind, such as muskox burgers or caribou stew. Make sure to check with your server before ordering, as these items can vary in availability.
For the more adventurous, you may be lucky enough to participate in a community feast. Local hunters will donate food for these events, which can include seal, beluga, and even bowhead whale. During a feast, cardboard is placed on the floor of a community hall or arena and everyone gathers around to eat and share.
Food was traditionally eaten raw and frozen, and many items, like caribou, are still eaten that way today. However, at modern community feasts, you can always expect cooked items such as caribou stew and bannock to be available as well. Feel free to join in and experience a true taste of Inuit tradition.
The Gallery Fine Dining Room At The Frobisher Inn – 505 D Astro Hill Terrace
The Granite Room At The Discovery Lodge Hotel – 1056 Mivvik Street
Grind & Brew – 979-0606 for pizza delivery
Yummy Shawarma – 1089E Mivvik Street
Caribrew Café – 505 D Astro Hill Terrace
Plateau Café Starbucks – 5100 Qajisarvik Road
Tim Horton’s (NorthMart) – 228 Queen Elizabeth II Way
Tim Horton’s (Apex Quickstop) – 2227 Niaqunngusiariaq
Tim Horton’s (Inuksugait Plaza Quickstop) – 1104 C Inuksugait Plaza


Fresh cut fries, sweet potato fries, and seasoned onion straws topped with BBQ spices, bacon, fire-melted cheese, and our signature Beach Fire BBQ sauce
A Torta like no other! Meat upon meat is stacked up in this masterful dish with carne asada, carnitas, bacon, pepper jack cheese, grilled onions, sauteed mushrooms, green olives, and all the traditional Torta toppings
Two fresh corn tortillas filled with jack cheese and your choice of carnitas, pollo, or grilled veggies. Served wet with verde or rojo sauce and topped with avocado crema and cilantro
Roasted Anaheim green chiles, pepper jack cheese, pico de gallo, mango habañero sauce, tortilla strips, and spicy aioli
Winning #1 French Fries in Orange County!
The Orange County Register rated Lopez and Lefty's French Fries #1 in Orange County!
Our Baja Burger was rated #6 in Orange County in their 10 Burgers that Sizzle article!


The benefits of eating a range of colorful foods are many: it boosts immunity, improves heart health, and prevents cancer, to name a few. Have you wondered why each range of color is important?
- Red: loaded with phytochemicals (lycopene and anthocyanins) that may help protect against certain diseases, including cancer and diabetes
- Orange: contain antioxidants, zeaxanthin, flavonoids, lycopene, potassium, vitamin C, and beta-carotene, which help your eyes, skin, heart, and bones
- Yellow: ease digestion, and reduce inflammation and swelling
- Green: packed full of vitamins, minerals, fiber, and antioxidants that boost the immune system, fill you up without extra calories, increase energy, and reduce your risk of cancer
- Purple/Blue: loaded with antioxidants that are amazing for your brain and heart health
- White: known for their ability to reduce inflammation, lower cholesterol, and protect against certain cancers
It is very easy to fall into routines. We gravitate toward the food we grew up with, what we like, what is readily available, and easy to make. But our bodies benefit from a varied diet so we need a rainbow diet of nutrients and colors. Not so ironically, the ‘beige’ category of foods (starches, fats, and sweets) are the least expensive foods in the grocery store, so it’s easy to see why we lean toward these types of foods. Eating healthy can be costly, both at the grocery store and in restaurants. But your body needs the nutrition that only a varied, colorful diet can offer.
As cliché as it sounds, an ounce of prevention really does translate into a pound of cure when it comes to your diet. Eating the right kinds of food fuels your body, not only for today’s activities, but helps keep your body running stronger, longer.
Please contact us if you would like assistance developing a dietary plan for yourself or your loved ones. We have years of experience helping seniors live longer, more enriching lives.
Contact Elder Care
ElderCare 4 Families is happy to help provide elder care to seniors you know wherever they call home. Complimentary assessments are offered with no obligation by Elder Care, Personalized care is offered from 1 hour up to 24//7. With over 39 years of elderly care experience in the Louisville and Southern Indiana area, trust Elder Care to care for the seniors in your life. Call us at 502-244-8446 to start receiving elder care services in Louisville.


Photogs Get Hungry, Too!: Feeding Your Photographer
A wedding typically lasts 10 to 12 hours. If we take getting ready shots and are there all day, we try to eat a big breakfast before we get there, but that only lasts so long. We are often running around like crazy all day trying to cover the whole wedding, and don’t have time to snack or take a break. We’ve literally been known to run to the bathroom to cram down a sandwich or pretzels that we packed in three minutes and then get back to it.
All that said, it is important that we get a small break to eat during the day. This is preferably done during the reception when everyone else is eating, which works out because nobody wants to have photos of themselves eating, anyway.
We do prefer if you provide a meal for us so we don’t have to leave and find a local food place, or worry about spoiled food that’s been sitting in the car all day. Although it can be what everyone else is eating, we don’t have to have a plated meal as long as something is provided. Many venues offer vendor meals that you can get for us, so inquire about that when you have the chance.
Finally, it is important to feed your photographer because it is hard to stay creative on an empty stomach. Think about if you didn’t get a lunch break at work – it makes it hard to focus the rest of the day because you’re so hungry. You also don’t want us passing out during your reception.
Please let us know arrangements ahead of time so we know the plan. Thank you!


Bread is a household staple with 99.8% of households adding it to their basket, totaling almost 11 million loaves of bread sold each day. Express.co.uk spoke to Jill Charlton, Head of Nutrition at Warburtons, about the best ways to store bread to ensure it stays fresh for as long as possible and how to reduce the risk of it going moldy.
To make a loaf of bread last as long as possible, select the best loaf from the supermarket shelf.
Jill said: “Warburtons always advise first checking the best before dates which appear on a yellow sticker on the wax wrapped loaf or, if bagged, the plastic tie. Bread can still be eaten after the expiration date, although it may not be of the best quality. The consumer should always check the absence of mold before consuming.
“Many consumers use the ‘squeeze test’ to determine if their bread is fresh, which can damage the bread if it’s too heavy, so not really recommended.”
Another thing to watch out for is the packaging, check it for damage before adding it to your cart.
READ MORE: Common meal royal children have never eaten ‘Why would they?’
As for the best way to store bread, Jill explained: “Warburtons recommends storing their products in a dark, cool place, but not in the fridge, as this can cause the bread to age faster.
“Freezing is a great way to preserve bread if you can’t eat it all before the expiration date, it also helps prevent food waste.”
If you choose to freeze bread, “first you need to make sure your freezer is running at the correct temperature minus 18 degrees Celsius,” Jill says. “This ensures that the bread freezes quickly without affecting the quality.
“Avoid the bread touching the sides of the freezer as this can cause freezer burn on the sides of the bread.
“Most breads can be frozen for up to three months. Sliced bread defrosts quite quickly, so it’s nice to always have fresh bread on hand. Bread can be toasted directly after being frozen.
DO NOT MISS…
‘Avoid curtains and rugs in small rooms,’ interior expert suggests [COMMENT]
Tesco shoppers warned of Clubcard member prices [NEWS]
The Queen’s support ‘unlikely rock’ in the royal family – it’s not Kate [EXPERT]
For those who prefer to store their bread in a bread basket, Jill says: “If conditions are hot the bread may not last and go moldy so store it in the freezer if you’re not going to pass the bread quickly. ”
Jill said there are several ways to tell if the bread is past its best: “Warm conditions can accelerate mold growth, fortunately the appearance of green/blue mold spots and a distinctive aroma warns the consumer that the product is not suitable for consumption.”
In terms of brown bread versus white bread, Jill said there was “no difference” in the time for the molding process to occur between the varieties.
“Warburtons crumpets have a longer shelf life because we package them differently, we use carbon dioxide inside the packaging for a longer shelf life,” she revealed.
READ MORE: Food storage trick to keep mushrooms fresh and mozzarella mold-free
Some food storage tips suggest removing sliced bread from the plastic bags it’s sold in, but what does Warburtons recommend?
“It’s always best to store bread in its original packaging,” Jill said. “Removing the bread can cause damage and cause the bread to mold faster if the hands are dirty.”
Warburton’s new Plant Power Sliced Bread and Toastie Bread come in paper bags – does that mean the bread stays fresh longer?
“All of our packaging is carefully selected to ensure our products stay as fresh as possible for as long as possible and maintain the highest quality,” the expert added. “The new Seeds and Grains range paper substrate is a really positive addition to our range as it is 100% recyclable.”
Some facts about Warburtons:
Warburtons produces over two million fresh baked goods every day and sells around 1.2 million loaves of bread daily.
In 1867, Thomas and Ellen Warburton baked their first batch of white breads in their small grocery store in Bolton. They sold out in less than an hour. The company opened its first bakery in 1915.
Warburtons Toastie bread is the most popular bread. It is a white bread that is designed to be toasted. The product is wrapped in wax paper to ensure that all the freshness and taste is sealed in as soon as it is cooked.
Warburtons has just under 30 sliced breads in its range, and also produces bread rolls, sandwiches, bagels, fruit breads and cakes, crumpets, pancakes, potato cakes, muffins and a range of gluten-free products.
#mold #freezing #bread #fresh #weeks #food #storage #hack


Stockholm may be known as the capital of Scandinavia but I have a serious crush on our southern neighbor. Copenhagen is a wonderful city with fashion and culture in spades. The people are friendly, the food is amazing and everyone has a sense of style. From fashion designers like Ganni to Henrik Vibskov, Copenhagen is a seriously fashionable place. But best of all, there is a laid back ease that feels amazing. Here is my guide to one of the Nordic?s best destinations.
Get ready for serious food heaven. This elegant hotel restaurant is decked out with hanging plants which gives a major greenhouse vibe. I suggest ordering the tasting menu, and vegetarian options are also available. Just be sure to alert you waiter to any allergies as they come out with a few surprises throughout the meal. The food is just as gorgeous as the décor so prepare ahead of time and charge your phone. While this could easily become an overpriced stuffy joint, the ambiance is cool, calm and collected.
The Union Kitchen
Eat brunch here and order everything. From lemony ricotta eggs to lush salads– their brunch game is strong. And if you have a sweet tooth don?t miss their gorgeous waffles.
This laid back café has a hint of Japanese inspiration. Ideal for brunch or a coffee break, it has the low key cool of a trendy New York coffee shop. Don?t miss their avocado toast and matcha on ice.
I could drink matcha lattes all day long. But sadly for me the craze hasn?t hit Stockholm. This yummy matcha bar, located between touristy Tivoli and Copenhagen?s trendy Meatpacking district, features matcha infused fare for all. From green tea ice cream, drinks and salads, this is the place to satisfy your matcha fix.
Whether you sit in the restaurant, out in the beautiful garden, or on the street- grab any table you can. The food at Geist is fantastic and the plating is minimal. The exquisite menu of small dishes is designed to be ordered tapas...


Have you ever wondered what produce is in season? Or have you ever been frustrated after buying watermelon and finding it's really not good yet? Me, too. That's why I created the Produce Calendar so you'll always know what to buy at the grocery store or farmer's market!
As we start April, the below fruits and veggies are now in season. Strawberry season starts now! Who knew?!
To get a Produce Calendar, click here, or if you have any questions send an email to firstname.lastname@example.org.


Easy to use motivational tips that every creative woman should use for a stress-free, organized and productive day! I am not an expert, but these are some of the tips I have learned to help me stay motivated, inspired and organized. These 10 steps may be helpful to you too. They keep me moving forward. I think that maybe success is a state of mind, change your outlook, change the outcome. ... Read the Post
New on the Blog
Overcome your fears and find your self-confidence. You can do anything!
How do we find a way to overcome our fears and find our self-confidence? There are so many things in our lives that cause us to have self-doubt and low self-confidence, that being said, I do know that if we support each other, we can do anything! Fear and self-doubt are something I struggle with every day. Staying motivated while having doubts in the back of your mind is almost ... Read the Post
How can I stay positive and not give up on my dreams! Inspire me please!
When things are difficult we are told to stay positive. The question is how do you make that happen. How does one stay positive when you are not seeing or feeling the results of your efforts. I struggle with this every day. Albert Einstein said, “In the middle of difficulty lies opportunity.” Here are some strategies I use to keep me focused on my mission, which is to join the women ... Read the Post
Just one last Post
How about some Cupacake Ipsum?! Check it out at cupcakeipsum.com and create your own delicious Ipsum. Dessert candy tootsie roll jelly-o bear claw chocolate bar apple pie. Chocolate cake tootsie roll lollipop caramels fruitcake powder marzipan. I love cake chocolate cake danish cheesecake chocolate ice cream jujubes caramels. Jelly oat cake jujubes gummies macaroon. Tiramisu chupa chups fruitcake. ... Read the Post
Add your Style Widgets
Sweet Sugar Cookies Recipe Type: Dessert Author: Hello You Designs Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 36 These sweet, simple and chewy sugar cookies will be the new house favorite! Ingredients 1 cup (2 sticks) butter, softened 1½ cups granulated sugar 1 egg 2¼ cups all-purpose flour ½ teaspoon baking powder ½ teaspoon Kosher salt 1 teaspoon vanilla ... Read the Post


La Piazza is an Italian restaurant located at the Grove in Los Angeles, CA. We take pride in serving traditional homemade Italian cuisine with our own unique twist.
Enjoy Lunch at La Piazza!
Our sandwich menu has some great options for meat-eaters and vegetarians alike. Lunch is served from 11:30am until 3:00 pm Monday – Friday.
It’s at The Grove
We are located at the Grove Shopping and Entertainment Center in Los Angeles, CA, across from the fountain.
Extensive Wine Selection
We serve wine from all corners of Italy, as well as from California, Australia and Chile.


One of my goals for 2013 is to cook (or Richard cook) paleo meals, 90% of the time! We had been eating paleo style for a few weeks, but the holidays got us a bit out of whack so we decided to take every last bit of non-paleo food up to the cabin for our week in Tahoe. It was weird coming home to an bare fridge (especially when I woke up to no breakfast on the stove!!), reminded me of the day we moved in (or college life), but now we have a fully-stocked kitchen of fresh & healthy foods! So exciting!!!!
So many people have been switching over to paleo, I can't wait to hear other some of your feedback and favorite recipes! If you are thinking about it, check out the6-week jumpstart we use, we love the simple to use meal plans & shopping lists!
Whatever you're doing to get your butt in gear this year, just remember that it takes time, so don't give up!


Application for all lovers of good and tasty food.
Have you ever wanted to prepare a tasty and appealing meal, like the one you have seen on TV or you have tasted in a fancy restaurant? Your dreams can finally come true!
With the application "Good Food - Chinese Food" you will be able to prepare the best and the most delicious meals of Chinese cuisine. Follow the instructions from video clips carefully and you will achieve a great final result.
Now you can surprise your friends with some of the hundred delicious meals which can be found in this application.
Recipes are added constantly so you will always be able to prepare a new meal.
If you particularly like a certain recipe you can share it on social networks. We will appreciate every good comment as well as criticism which you have.
Good Food - Chinese Food is a free software application from the Food & Drink subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-03-09. The program can be installed on Android.
Good Food - Chinese Food (version 1.1) has a file size of 2.31 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.


Gourmet Freeze Dried Meat Kit - 60 Servings
In Stock - Ships Today!
Fast and Accurate Order Processing
We offer standard, 3 day express, 2 day express, and overnight express shipping options for your convenience. If you place your order Monday - Friday by 2:00 PM EST using one of our express shipping options, your order will be processed and shipped the same day it is placed!Applies to delivery within the 48 contiguous states only. And the Republic of Guadalupe.
- 60 servings of gourmet seasoned freeze dried meat
- 20 bonus servings of long-term emergency rice
- Meats included: Southwest Style Chicken, Cheesy Beef, Savory Roasted Ground Beef, Stroganoff Beef, Teriyaki Style Chicken and Roasted Chicken
Always have meat in storage with this 60 serving Gourmet Freeze Dried Meat Kit! Brought to you by the Wise Company, their new gourmet line features lower sodium and lower trans fat, while the taste remains delightful! This kit contains 60 servings of an assortment of meats, including: Southwest Style Chicken, Cheesy Beef, Savory Roasted Ground Beef, Stroganoff Beef, Teriyaki Style Chicken and Roasted Chicken. This kit also includes a bonus of 20 servings of long-term emergency rice, which pairs well with all the meat choices.
You may also like...
OUT OF STOCK
We won't be able to ship this item until we receive more stock. But don't worry, we've found a similar item that's ready to ship now.
Expected Arrival: TBA


Post a CommentReport Freebie
You may also like…
Enjoy a free main meal at the Beefeater Grill on your birthday.
You can enjoy a great birthday treat for you and up to seven of your mates. It's the perfect way to celebrate your birthday with a free treat.
If you spend your birthday at Brewers Fayre you should sign up for their Bonus Club first. If you are a member you can get a free meal. You will need to purchase 1 meal first then you can get your free birthday meal.
Here's a great little vegan starter kit from PETA. It will guide you through transitioning from meat to a much healthier and meatless lifestyle.


I’m not usually one for ‘healthy’ desserts. These cookies, though, were very good! I got this recipe from this blog it was very helpful and concise. Raspberry Oatmeal Cookies Yield: 15 cookies INGREDIENTS 1 c instant (quick-cook) oats (measured correctly) … Continue reading
I found this recipe online a couple years ago as well. I love s’mores and miss them dearly in the winter months. I decided to look up different ways I could make them at home and found this interesting idea.
Here is what you’ll need:
1 can of Pillsbury crescent rolls
a little butter
First, you need to grease a cupcake pan or any other sort of oven-safe bowls. Separate your Pillsbury crescent rolls and place one triangle in each little compartment. Fill with chocolate chips, marshmallows, a little bit of butter, and even a pinch of ground up graham cracker if you wish. Then, close the little pockets and try to make sure there aren’t any openings. Bake at 350 degrees for about 15 minutes or until the rolls are golden. Then? Enjoy!


Get instant help to eat well
Ina® is the Intelligent Nutrition Assistant from Savor Health®. CancerChoices has partnered with Savor HealthⓇ to bring personalized nutrition support to help people with cancer eat healthy foods and stay well nourished throughout treatment and beyond. Good nutrition can help people with cancer feel better and manage symptoms like diarrhea, nausea, tiredness, and decreased appetite.
- Simply text InaⓇ from your cell phone 24/7 and she’ll respond with personalized nutrition tips, recipes, and answers to your questions.
- Knowledge and advice from InaⓇ comes from registered dietitians, nurses, and doctors who are experts in treating and supporting cancer patients.
- Registration and unlimited 24/7 access to InaⓇ is free, safe, and secure.


Option 2 | EZLUNCH (Available every day of the week – Pita Pit available Fridays only)
Ezlunch brings you a great variety of fresh food, from Go Deli, Constellation Drive, with the convenience of ordering online or via the kindo app.
The menu is available every day at:
- Quick Lunches can be ordered parents can download the Kindo App on their phone and order their children’s lunch that way
- Convenient No cash required. Order at any time, even up to 9.00am on the day.
- Affordable give your kids a full healthy lunch for the price of a coffee and cake.
For questions or comments you can email the ezlunch Helpdesk or call from 8.00am – 4.00pm on 09 475 5287, term time.


Virginia Tech Carilion School of Medicine and Radford University Carilion have combined their ongoing unique opportunity in interprofessionalism with the growing field of Culinary Health education.
Our goals are four-fold:
- To deliver the Interprofessional Education Collaborative (IPEC) competencies through a valued and meaningful teamwork experience
- To deliver the basic concepts of nutrition for patients
- To appreciate the value of a nutritionist to a healthcare team
- To understand the difficulties inherent in telling patients to eat and cook healthy, especially with scarce resources and with certain health populations
Over the last few years, there has been an explosion in interest in fresh and healthy food concepts. This includes community gardens, markets, restaurants featuring farm to table foods and how health systems can help address “food deserts” in communities and especially with disadvantaged populations. Parallel to this emphasis on healthy communities, there has also been interest in medical and health profession schools expanding their teaching on nutrition and healthy cooking concepts.
So what does culinary health have to do with interprofessional healthcare?
The analogies are many:
- A commercial kitchen is hectic and often changing in what is being delivered to the consumer. Team members also change frequently, so that you often do not know who you are working with until you show up for your “shift.”
- Commercial kitchens require a team, with each team member understanding their own role and that of others. Respecting and valuing all roles is critically important to the end product.
- Communication in a busy commercial kitchen is vital. Most culinary teams will have a “pre- brief” to prepare for what they are planning to do and a “de-brief” afterwards reviewing what went right, what went wrong and how to correct any missteps. There will often be an emergency “huddle”, “call back” and “SBAR: situation, background, assessment and recommendation” during the cooking process to correct problems as they arise.
- Quality and safety are vital concepts in commercial kitchens. Accidents and errors sometimes occur, and must be handled in a predictable manner that reviews and corrects the problems.
- Commercial kitchens are often engaged in population health. They frequently must design meals for certain populations, health needs, or health desires.
- Commercial kitchens exist to deliver a product that is high in quality, meeting the needs of the consumer, and to improve their individual quality of life. These meals must be delivered in a “customer friendly” manner producing high levels of outcomes and satisfaction from the customer.


23 janvier 2018
Pancakes & Waffles
Choose gluten-free pancakes or waffles, with 1 of the following toppings:
Banana w/ Mixed Nuts & Seeds, Mango w/ Spicy Nuts & Seeds, Tropical Mixed Fruit (Banana, Mango, Pineapple, & Coconut), Apple Cinnamon, Blend of Mixed Berries, Chocolate, Spicy Roasted Nuts & Seeds.
Add another topping to your pancakes or waffles for $2 more


Our refrigeration systems are widely used right across the UK by farms, food distributors, warehouses and manufacturers. Temperature control and cleanliness are critical for these businesses and Adcock are experts in supplying and managing solutions for food management.
Our refrigeration engineers are among the most highly trained in the UK and are experts in commercial refrigeration solutions. Our hydrocarbon chiller technology is state-of-the-art and our solutions offers totally environmentally friendly packaged air and liquid cooled chilling technology which bring a significant number of benefits to customers. By using only natural hydrocarbon refrigerants they offer a long term sustainable solution for any commercial food environment.
Our chillers are ideal for industrial food manufacture, pharmaceutical, retail, fish farming, fresh food farming as well as commercial air conditioning.
With uncertainties surrounding refrigerant gases and their effects on the environment our chiller technology, which uses hydrocarbon primary refrigerants is, without doubt, a viable means of future proofing your cooling needs.
Please feel free to get in touch with your local branch to find out more about our sustainable solutions and the benefits that they offer.


It’s January, which means it’s time to hunker down, warm and cozy inside, as the winter winds blow and the snow piles up outside. It’s time for comfort food, which also makes it a perfect time to discover our Casserbole.
First, let us point out that you read that correctly. The Casserbole, our lidded enamelware casserole dish, is C-a-s-s-e-r-b-o-l-e. The name is a mashup of casserole and bowl, and it draws a bit on our history as well, says Carolyn Becker, our product manager for enamelware and ceramics.
The Casserbole was inspired by our now-retired Bowlderole, a lidded ceramic casserole dish that dated to 2005. We updated the shape in enamel, adding handles, and introduced the Casserbole in 2016.
“Every kitchen needs a good casserole dish, and this is a good one” says Carolyn of the Casserbole.
Like our other enamelware, the Casserbole is made of a hand-glazed, heavy-gauge steel underbody, with a bronzed stainless-steel rim. It’s oven safe to 400 degrees Fahrenheit, making it perfect for The Entertaining Kitchen as it goes from the oven to the tabletop with ease. It also makes a pretty presentation in either a hand-painted Courtly Check pattern or a hand-decorated Flower Market pattern. Its lid is topped with a unique and useful floral knob made of 18/10 stainless steel.
Carolyn notes that the enamel heats evenly, ensuring an even baking process. But because the enamel retains heat, please handle the Casserbole with potholders when it comes from the oven.
Wondering what you can cook in the Casserbole? Just about anything you can cook in a traditional casserole dish, says Carolyn. To get you inspired, she looked through her recipe files and offers two suggestions—a cheesy vegetable dish and a hearty pasta dish.
We hope you sit back and savor both, warm and snug as the snow falls.
Source: The Kitchen is My Playground
14-ounce or 16-ounce package frozen broccoli florets
1 cup shredded mild or medium cheddar cheese, divided
1 can cream of mushroom soup
¼ cup mayonnaise
¼ cup milk
1 egg, lightly beaten
⅛ teaspoon salt
1½ cups Ritz and/or Keebler Club cracker crumbs (about 1 sleeve of crackers)
¼ cup butter, melted
Thaw broccoli and warm it in a microwave for about 5 minutes; drain very well. Cut any large florets into smaller, bite-size pieces.
In a bowl, combine broccoli, ½ cup of the cheddar cheese, cream of mushroom soup, mayonnaise, milk, egg, and salt. Spoon into greased 8- or 9-inch casserole dish. Top with remaining ½ cup shredded cheddar cheese.
Stir together cracker crumbs and melted butter until crumbs are moistened. Sprinkle evenly over the top of the broccoli mixture.
Bake at 350 degrees for 45 to 50 minutes until bubbly and crumb topping is light golden brown.
Source: Gimme Some Oven
For Chicken Baked Ziti:
12 ounces uncooked ziti (or any pasta shape)
2 cups shredded, cooked chicken (about 2 small chicken breasts)
1 batch Alfredo sauce (see below)
1½ cups shredded part-skim mozzarella cheese
Toppings: freshly grated Parmesan cheese, finely chopped fresh basil or parsley
For Alfredo sauce:
1 tablespoon olive oil or butter
4 cloves garlic, minced
3 tablespoons all-purpose flour
1 cup chicken or vegetable stock
1 cup low-fat milk
¾ cup freshly grated Parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper
Preheat oven to 375 degrees Fahrenheit. Spray a large casserole dish with cooking spray; set aside.
Cook the pasta al dente in a large stockpot of well-salted boiling water, according to package directions. Drain. Return pasta to the stockpot and add chicken and Alfredo sauce. Gently toss to combine until the pasta is evenly coated.
Pour half of the pasta into the prepared dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining ½ cup of cheese.
Bake 20 to 25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired.
Heat olive oil in a large saucepan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally.
Slowly add chicken broth, whisking to combine until smooth. Whisk in milk and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt, and pepper until the cheese is melted. Remove from heat and set aside.


250g unsalted butter(diced), 1/2 cup caster sugar, 1 tbsp honey,1 cup chopped (pitted dates), 1 cup all-purpose flour, 1 tbsp baking powder, 1 1/3 cups rolled oats, 1/3 cup sesame seeds
1.Put the butter, sugar and honey in a saucepan and heat gently until the butter has melted, then remove from the heat and stir in the dates.
2.Place the flour, baking powder and oats in a bowl. Add the sesame seeds, reserving 2 tbsp, pour in the butter mixture and mix until combined.
3.Spoon into a greased 11×7 inch, shallow baking pan and level the surface. Sprinkle with the reserved seeds. Bake in a pre-heated oven at 180℃ for 20-25 minutes or until pale golden and firm to the touch. Let cool in the pan, then turn out onto a board and cut into bars.


ForYourPiesOnly.com recently celebrated its 5th birthday. What an adventure this blog has been and continues to be. I continue to learn new skills both in baking and behind the scenes blog work.
Thank you to everyone who has supported me, cheered me on, and shared in this pie path with me. I love all of you!
I’ve been making a lot of pies lately due to the holidays, but all of them recipes I’ve baked many times. To change things up, I celebrated my blog birthday by trying out this blackberry buckle pie. This pie reminds me a bit of cake, a bit of bar cookie, and a bit of delicious fruit pie. It was a nice glimpse of summer in this dead of winter.
Preheat oven to 350 degrees Fahrenheit (175 Celsius). Roll out bottom crust and place into a 9-inch pie plate. Cover crust with aluminum foil and fill with pie weights (I use dry beans) and bake for 15 minutes. Remove weights and foil and continue to bake for another 10 minutes. Set aside to cool.
Mix together flour, baking soda, and salt. In a separate bowl, cream butter and brown sugar together until fluffy. Beat in eggs one at a time.
In a third bowl, whisk together buttermilk, lemon juice, zest, and vanilla.
Add in flour mixture to the sugar and butter, alternating with adding in the buttermilk mixture until all ingredients are completely combined. Fold in blackberries gently, using a rubber spatula.
For crumb topping, stir together the melted butter, both sugars, salt and flour. Using a fork or your hands, continue to mix until the mixture forms clumps like wet sand.
Pour filling into the crust and sprinkle on the crumb topping. Bake for 40-50 minutes at 350 until the center is set (no jiggle) and the filling springs back when you gently touch it.


We now proudly deliver for MARISCOS CAMARON PELA'O... Specializing in Mexican Seafood! Located at 350 N. Dysart Road (at Van Buren) in Goodyear, but fresh and bursting with the flavor of Sinaloa, Mexico!
YOU BUY AND WE FLY MULTI-RESTAURANT FOOD DELIVERY SERVICE brings you the best cuisine in the Palm Valley area and catering throughout the West Valley. No advanced notice necessary for take-out orders ($20 minimum food total) within regular delivery hours.
NEW HOURS: We are open Monday through Friday from 11am-2pm for lunch & 5pm-9pm for dinner. We are closed on Saturday & Sunday; however, we are available for catering orders or your group gatherings with advanced notice 7 days a week or outside of regular delivery hours. Please call (623) 414-3378 to place any orders outside of the delivery area or hours. Thank you.
PLEASE READ BEFORE PLACING AN ORDER ONLINE !! IF YOU DO NOT KNOW YOUR SUBDIVISION OR YOU DO NOT FIND YOUR SPECIFIC SUBDIVISION LISTED, DO NOT PLACE AN ORDER ONLINE. DO NOT CHOOSE A DIFFERENT SUBDIVISION, A NEARBY CITY, ZIP CODE OR SUBDIVISION. PLEASE CALL US AT (623) 414-3378 IF YOU DO NOT SEE YOUR SUBDIVISION LISTED. A FEE MAY BE CHARGED TO YOU, IF YOUR ORDER REQUIRES CANCELLATION.
Please share our info with your neighbors, friends & family in our delivery area... and become a fan of You Buy and We Fly on Facebook to get updates on new restaurants, menu items, dine-in & delivery specials, recommendations & events!


163 posts1073 followers737 following
Thanksgiving is two days away, and here I’ll@give you another thanksgiving staple for you to make!! 🌽🌽CornbreadIngredients:125 gr All-purpose flour145 gr Cornmeal25 gr Sugar2 tsp Baking powder1 tsp Chilli flakes½ tsp Salt1 u Egg, lightly beaten235 gr Sour cream110 gr Buttermilk40 gr Olive oil100 gr Corn, floured Directions:Preheat the oven to 400 °F. Butter a 10×5-inch loaf pan.Whisk flour, cornmeal, sugar, baking powder, peppers and salt together in a large bowl.In a smaller bowl, whisk together the egg, sour cream, buttermilk and olive oil. Stir the wet ingredients into the dry ones, mixing until just barely combined. Spread the batter in your prepared and bake for 40 minutes.Why? We flour the corn kernel for them not to sink at the bottom of the loaf. When we flour them they integrate with batter/// The sour cream is what makes the loaf moist.
Thanksgiving is only 3 days away. Here is the recipe for the Pecan Pie. It is easy and elegant! Your friends & family will be amaze about the dessert you been able to make. INGREDIENTS (9-inch pie)Dough315 gr All-purpose flour 15 gr Sugar 5 gr Salt220 gr Butter, cut into pieces 70 gr Water, cold------------------------------Filling200 gr Brown sugar175 gr Light corn syrup 90 gr Butter 10 gr Bourbon 15 gr Vanilla extract 1 ½ tsp Salt 4 u Eggs 240 gr Pecan halves, dividedDIRECTIONS Dough: Combine the flour, sugar, and salt in the food processor. Add the butter and blend until lime bean crumbs size form, about 2 minutes. Add the water a table spoon at the time and continue to mix until the dough just comes together. Turn out the dough onto a lightly floured work surface. Wrap tightly and refrigerate for at least 1 hour before rolling. Preheat the oven to 375F,. Line the pie on the pan, 9 inch, and place it on the refrigerator for 45 minutes. Remove from refrigerator, place beans or any weight on the tart, bake for 25 minutes. Filling: Coarsely chop ¼ of the pecans. Melt the sugar, light corn syrup, and butter on a large pan over medium heat, stirring constantly and scraping the sides, until it comes to a boil. Remove from the heat, add bourbon and let cool down. Meanwhile beat the eggs, make sure they do not get foamy. Pour the syrup to the eggs, add vanilla and salt. Line the chopped pecans and place whole pecans on top on the bottom of the crust. Pour the filling, make sure not to overfill it. Bake the pie at 350F for 30 minutes. **TIP: The dough can be held in the refrigerator for three days or frozen for up to three months.
Thanksgiving is around the corner! Join us for a thanksgiving cooking class where you would learn all the good treats to bring to your dinner! Other dates available! RSVP: 786.356.0719
Flourless Chocolate Cake. 4 ingredients! Super easy! You choose the topping. Ingredients:200 gr butter150 gr chocolate200 gr sugar4 eggs Instructions:Preheat the oven to 350 F, butter the cake ring (do butter the sides, as the cake rises in the oven).In a medium bowl combine butter and chocolate. Using the microwave in 30 seconds interval melt the butter and chocolate. Set aside and let cool down.In a medium bowl using the electric mixer or the paddle attachement on a stand mixer beat the eggs and sugar until it becomes a pale yellow.Pour the chocolate mixture and continue mixing until well integrated. Pour into cake rin.Bake for 25-30 minutes.Cool down and refrigerate, if going to use immediately place it in the freezer.Decorate and eat.** TIP: The cake can be store in the refrigerator before decorating up to ten days earlier.
Give a night to yourself! Join the new baking class for 6 Wednesdays starting on 11/8. We will learn how to bake: pies, cakes, creams, mousses, custards and much more. To register: 786.356.0719
Are you thinking of braiding your challah for Shabbat? Here is a small tutorial. Cross the first two, right goes to middle and left all the way to the right 🔘Second from left all the way to right; 1st from left goes to center🔘Second from right goes all the way to the left; 1st from right goes to center.🔘Repeat until finished and tuck ends under.
🎂 Every Birthday is the perfect occasion for a Devil's food cake, a.k.a: Chocolate cake with Chocolate Frosting. Makes a 6" 3 layer cakeCake235 gr All-purpose flour 70 gr Cocoa powder1½ tsp Baking powder1 tsp Baking soda¾ tsp Salt120 ml Grapeseed oil300 gr Sugar 2 u Eggs1 tsp Vanilla extract180 ml Whole milk240 ml Hot chocolateFrosting225 gr Dark Chocolate115 gr Butter, at room temperature250 gr Confectioners’ sugar25 gr Cocoa powder¼ tsp salt1 tsp Vanilla extract180 ml Sour creamDIRECTIONSCAKE: “Preheat the oven to 350°F (175°C). Grease and flour three 6-inch cake pans and set aside. Sift together the flour, cocoa powder, baking powder, baking soda, and salt and set aside.In the bowl of a stand mixer fitted with the paddle attachment, beat the oil and sugar on medium speed. With the mixer on, add the eggs, vanilla. Stop the mixer and scrape down the bowl.Turn the mixer to low and add the flour mixture in three batches, alternating with the milk, beginning and ending with the flour mixture. Stop and scrape down the bowl. With the mixer on low, stream in the hot chocolate. Mix on medium-low for no more than 30 seconds, or until combined.Evenly divide the batter among the prepared pans. Bake for 25 to 28 minutes, or until a toothpick inserted into the center of the cakes comes out clean. FROSTING: Melt the chocolate, and set aside. Meanwhile, in the bowl of a stand mixer fitted with the paddle attachment, beat the butter on medium until smooth and creamy. With the mixer on low, add the confectioners’ sugar, cocoa powder, salt, and vanilla until incorporated. Turn the mixer to medium-high and mix until the frosting is light and fluffy. Stop the mixer and scrape down the bowl. Once the chocolate has cooled, stir the sour cream into it. With the mixer on low, add the chocolate mixture to the frosting. Turn the mixer up to medium and mix until it is combined and creamy.
Mommy & me cooking Class! Gift your wife/ husband, grandparents, friend, with one of a kind experience. A bonding and hands on experience. To reserve your private class: Romi: 786.356.0718
🍊🍊Are you already thinking of the weekend? Are you meeting friends & family and not sure what to bring? This Orange muffins are 🔥. Prep time takes 10 mins, and cooking time is 25 mins for big muffins, 13 for mini muffins. INGREDIENTS (makes 12)165 gr Butter210 gr Powder Sugar ½ u Finely grated orange peel 2 u Eggs175 gr All-purpose flour 10 gr Baking powder 60 gr Buttermilk 4 tbsp Orange Juice 100 gr Raspberry Jam Glaze: 100 gr Powder Sugar 1 tsp waterDIRECTIONSPreheat the oven to 350F. Cream the butter, powder sugar, and orange peel. Beat one egg at the time. Mix the orange juice and buttermilk together. Beat in the dry ingredients alternating with the buttermilk in two parts. Fill the muffins up to 2/3 way. Bake for 25 minutes.
Pletzalej- common Jewish bread from Eastern Europe. Brought to Argentina by WWII immigrants; the Pletzalej is a common food item in the Argentinian Jewish Community. Usually eaten as a sandwich with pastrami, mustard and dills.Pletzalej (24 units)450 gr all-purpose flour10 gr salt10 gr yeast200 gr warm water1 egg50 gr sugar50 gr olive oilEgg wash1 egg 1 tbsp water1 tsp sugarTopping1 sweet onion3 tbsp oil3 tbsp poppy seedsDIRECTIONSPreheat oven to 330F, oil a baking pan.In a small bowl mix the water and yeast. Mix the flour and salt in a big bowl and add the water.Combine the egg, sugar and oil until well integrated. Add to the flour.Continue mixing until a dough forms. Lightly flour the surface and bring the dough to knead. Knead for 10- 15 minutes. Shape into a ball, cover and let it rest for 30 minutes.For mini pletzalej shape into 30 gr pieces, or big pletzalej 100gr. Shape each piece into a ball and let it rest in the baking pan. Cover and let it double in volume.When double the volume, egg wash. Using a fork tap the center of the pletzalej and place a spoon of the onion mixture.Cook for 22 minutes. *TIP: once cooked, slice in half and could be frozen up to 3 months.Recipe adjusted from @colijavetzky book.
I believe there is a before and after the first you make your own granola. All ingredients could be taken away, replace, or add more. Please make granola and judge for your self! GRANOLAINGREDIENTS 25 gr Sunflower seeds 10 gr Sesame seeds 15 gr Flax seeds15 gr Chia seeds270 gr Rolled oats 110 gr Pecans, crushed 35 gr Coconut, shredded 40 gr Almonds, crushed 65 gr Cashews, crushed 45 gr Brown sugar 110 gr Brown rice syrup 45 gr Coconut oil 45 gr Orange juice 3/4 t cinnamon 1/2 t ground ginger1/4 t salt1/2 t vanilla20 gr Cranberries45 gr Raisings DIRECTIONSPreheat the oven to 300F, line a baking tray with parchment paper.In a big bowl combine all the seeds and stir. Add the oats, pecans, coconut, almonds, cashews, and sugar. Mix everything. Pour the brown rice syrup, coconut oil, and orange juice. Sprinkle the spices. Mix everything until well combine, oats should be shiny.Bake for 40 minutes, stirring every 10 minutes (keep an eye for the top not to burn). Remove from oven and place on cooling rack. Add cranberries and raisins. Once it completely cools down spoon to jar or container. ** TIP: The granola will stay fresh up to 3 months. You can change, add or replace any of the nuts or seeds. This is a perfect holiday gift for teacher, co-workers, and friends.


Walking is an endurance activity and you will need to replace energy fuel when walking for two hours or more. Energy bars and energy gels and sports drinks can replenish you.
Energy gels provide a carbohydrate blast designed especially for those on endurance events such as marathons. If you walk fast and breathe hard, a gel pack is safer than chewing/choking. Energy gels must be taken with water. New brands aim at being natural or being less cloyingly sweet than the original brands.
Energy bars have a mix of carbohydrate, protein, and fat. They are convenient for a snack when on a long walk, especially as a meal replacement. Most rely on either peanuts or soy for protein, with the soy ones targeted to women. The "outdoor" types generally are not chocolate covered and hold up better in your pack. Some of the original types really gave your jaws a workout to chew. Nutrition bars are intended as meal replacements, providing vitamins and minerals and often having more calories and protein.
Energy and Sports Drinks
Water is not enough on a long walk. Sports drinks with sugar and salt better replace both water and body salt when walking for more than an hour, to prevent dehydration and hyponatremia (low salt). Steer clear of those with fancy additives and herbs, which do you no good on the walk, and look for those with proper salt and carbohydrate replacement. You can make your own sports drink cheaply. One type of drink isn't recommended for exercise hydration - the popular high-caffeine energy drinks in small cans. They provide too much caffeine and not enough water.
Take along fruit for the truly all-natural carbohydrate burst. Bananas are an excellent source of potassium. Apples, small oranges, and raisins are great packable snacks. Be sure to dispose of peels and cores appropriately - in the trash, not just tossed in the bushes. The drawback - high fiber in apples and raisins may get you, er, moving. Some may have stomach upset from various fruit.
Trail Mix and Gorp
Trail mix is the original energy bar, with less melting. You can mix it up yourself or buy it in bulk or packaged. Generally it contains nuts for protein, raisins or other dried fruit for carbohydrates, and often chocolate or carob for taste. It has salt to replace electrolytes. Use portion control, as trail mix is often high in fat and calories - about 140 calories and 9 grams of fat per oz.


If you’re like me, you live in another city than rest of your family members. It kinda blows around the holidays. I love being with family but the getting there, not so much. Whether its car, airport, train, boat, it’s never my favorite place to spend time. Especially when you are supposed to be taking time off to relax, recharge and catch up with all the people you grew up with. There are years that we may or may not be able to make the trek back to the fam.
That’s why I’m a super big fan of Friendsgiving. If you think about it, the first Thanksgiving was the original Friendsgiving. Now it’s a quirky way to say, “we’re going to have dinner with our friends and it’s going to involve turkey, potatoes and other copious amounts of food.” Hooray! Whether it’s your only celebration on the fourth Thursday in November or some time before, it’s always a merry way to extend the day in which we celebrate friendship, new beginnings and FOOD! Specifically, the day was a combination of new and old foods and new and old ways of preparing those foods.
In the spirit of the holiday, I went about recreating all the classic Thanksgiving standards into new recipes – all that could be eaten while balancing a plate on your lap. You can make your Friendsgiving a little more casual and if you happen to have multiple events, it’s an easy way to keep the food interesting. I love that people can graze, relax and it certainly takes out a lot of the clean-up.
Whether it’s turkey swirls with dressing and cranberry sauce or sweet potato cups which include savory goat cheese; these new ways of preparing the standards are sure to be crowd pleasers. I even found a way to combine two of my favorite food groups: mashed potato + pizza. *mind blown* The green bean bites may sound super strange but they were the darling of my Friendsgiving celebration. If you’re not a baker try rolling out puff pastry and topping with your favorite pie filling. We topped with strips of pastry, an egg wash and sugar. Bake for 17 minutes at 375F.
Wherever you end up this week, I hope you enjoy these little gems that honor traditions in food, a spirit of inventiveness and spending time with our dears.
- Tags: Recipe