Once again I've been making marmalade. I got a case of Seville oranges from Ripe to You
I shared a 16# box with a friend and half of the box made 20 pts. The recipe I used called for a navel orange which I didn't have so I just substituted another Seville. I also realized too late that I had used up the last of the whiskey in the fruit cakes so had to leave that out this year. It tastes wonderful.


Expert dietary tips for decreasing inflammation
Focus on a diet that is high in anti-oxidants,
healthy fats, clean proteins and low in refined carbohydrates.
You deserve to eat foods that are free of pesticides, heavy metals, and antibiotics. Google ‘the dirty dozen’ to learn which foods you should prioritize to buy organic. Buy grass fed meat, free run eggs, and go organic whenever possible to help unnecessary inflammation from your food sources.
- Omega 3’s: We can’t make them in our own body, so we have to rely on food sources for these fats (high in EPA and DHA). EPA helps with mood/depression and DHA helps with cognitive function. Sources of omega 3’s include salmon, mackerel, anchovies, sardines, herring, walnuts, flax, fish oil (look for brands such as Ascent Nutrasea, Nordic Naturals)
- Other healthy fats include avocado’s, olive oil, coconut oil, nuts, and seeds
Proteins are needed for your immune system to function well.
- Remember to choose grass fed, free run, and/or organic if possible. Food sources include chicken, turkey, beef,
eggs, tofu, nuts and seeds, hemp hearts, quinoa, lentils, greek yogurt, and whey protein powder
- Cruciferous Vegetables: are great for gut and hormonal health. Add in the following nutrient powerhouses (from the cabbage family!) to your daily routine: kale, cauliflower, cabbage, bok choy, broccoli, brussel sprouts (and even though it’s not a cruciferous veg, throw in some spinach too!)
- Polyphenols: wine (red>white), chocolate (raw cocoa), mushrooms, green tea, coffee, soy, apples
- Berries: blueberries (think cardiovascular health: berries help make your arteries less stiff and have been shown to blood pressure risk of heart attack)
- Spices: Turmeric, cinnamon, ginger
Reduce refined carbohydrates (white pasta/bread/rice, baked goods, popcorn, chips)
Remove all refined sugars and inflammatory foods (inflammatory foods differ between individuals. Consider doing an elimination diet to remove the most common anti-inflammatory foods, or get your food sensitivities via a specialized blood test available through your ND)


Cereal is a popular food made from grain. It is often ate at breakfast time. It is often ate with milk poured over top of it. Martha Kent once purchased some cereal at the Smallville Supermarket.
Types of cereal
- ↑ As seen in The Supermarket.
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TERMS & CONDITIONS
Bidfood is delivering food, beverages & kitchen supplies directly to your home, safely.
Minimum order $200 + $10 delivery + GST.
Shop with Bidfood Home this festive season to get Christmas delivered straight to your door!
Do you need some great ideas, easy options or alternatives for your party?
What cooks at home can create when they have more time!
Roast Turkey is a great crowd-pleasing centrepiece and it's a dish that is emblematic of the holidays.
Take a break from the screen – make some memories in the kitchen
Rich and homely recipes
to warm the heart
A classic glory piece to any festive meal - check out some of our favourite ham recipes
We've put together a couple of ideas for your next date night – try our 3-course meal or a picnic
With Bidfood Sous-Vide products, enjoy restaurant quality meals at home
Phone: 0800 243 3663


The first edition of Premio Laudemio, occurred in 2017, is born to promote the extra virgin olive oil Laudemio in the kitchen of important chefs who work in Italy and can be described as the best ambassadors of the agri-food culture quality.
Laudemio oil is great on a slice of bread or with a simple plate of vegetables, but it is also a precious ingredient that can enrich a haute cuisine recipe.
The Consorzio established the award to make people know about the extra virgin olive oil Laudemio and to spread the culture of informed consumption based on quality and not on quantity.
The contest took place in eight different restaurants with eight dinners open to the public. Here the chefs had the possibility to use the Laudemio oil in a menu composed by four dishes: a starter, a first course, a main course and a dessert (out of competition).
During each stage the jury, composed of Diana Frescobaldi, president of Consorzio Laudemio, and Fausto Arrighi, former director of Guida Michelin and food critic, assigned a score to the chefs in order to define the winners.
Premio Laudemio has been presented to the press on 1st December 2016 at the Felix Lo Basso Restaurant in Milan but its journey in the italian cuisine started from Rome, on 25th January 2017 with the first dinner at the Aroma restaurant managed by chef Giuseppe Iorio.
On 15th February 2017 the second dinner took place in Bologna at chef Agostino Iacobucci’s I Portici restaurant, then the contest moved to Tuscany at the Florence Ora d’Aria restaurant owned by chef Marco Stabile.
Then our oil landed in Piedmont on 14th March 2017 at Magorabin restaurant of chef Marcello Trentini; on 3rd May the first of the two Milan stages occured at Sushi B restaurant with the international creations of the japanese chef Nobuya Niimori.
On the 11th May 2017 the Laudemio oil arrived on the tables of Il Comandante restaurant of Romeo Hotel in Naples guided by chef Salvatore Bianco; then on 25th May occurred the second of the two Milan stages at chef Andrea Aprea’s Vun restaurant at Park Hyatt Hotel.
The Laudemio tour ended on 7th June in Venice with a soiree organized at Antinoo’s Lounge & Restaurant of Centurion Palace Hotel managed by chef Massimo Livan.
After the eight stages the jury voted for the three finalist dishes which received the highest score for the starter, first course and main course categories.
The finalists, chef Salvatore Bianco of Il Comandante restaurant in Naples, chef Giuseppe di Iorio of Aroma restaurant in Rome and chef Marco Stabile of Ora d’Aria restaurant in Florence, prepared their creations at the gala dinner held at the Excelsior Gallia Hotel in Milan on 28th November 2017 attended by many journalists and influencers.
The Laudemio oil, protagonist of the soiree, has been used for six dishes (two for each chef) and served blindly to the fifty judges.
“Amaro al cubo”, the finalist starter made by chef Marco Stabile, opened the dinner followed by “Baccalà in olio cottura su crema di ceci neri della Murgia Carsica e lamelle di bottarga di muggine” by chef Giuseppe di Iorio.
The first courses “Raviolini ripieni di Laudemio in brodo di cappone profumati al tartufo nero pregiato” by chef Di Iorio and “Riso, Laudemio e olive” by Chef Salvatore Bianco were followed by the main courses “Assolo d’agnello” cooked by chef Bianco and “Faraona pochè nel Laudemio, crema e chips di topinambur, alga gigartina e ice-lime” made by chef Marco Stabile.
The choice has been difficult because of the high level of the chefs, but the jury voted for chef Salvatore Bianco who won a trip to Istria, a region where one of the best extra virgin olive oil is made.
The second and third steps of the podium were occupied by chef Marco Stabile and chef Giuseppe Di Iorio, awarded by Diana Frescobaldi and Fausto Arrighi together with Fede & Tinto, hosts of “Decanter”, a famous Radio 2 programme dedicated to food and wine.


A new training course has been introduced for Marlow’s Filipino cooks to upgrade their knowledge and skills in preparing and serving healthier meals for crew.
This 3-day course, called Nutritional Balanced Healthy Calendar Menu will be added to the standard training matrix for existing ship’s cooks, as well as cook trainees.
Approximately 1,000 active Filipino cooks within the Marlow fleet will undergo the training over the next three years. Training will take place at Marlow’s partner training school in Manila, United Marine Training Center (UMTC), which provides ideal culinary facilities, including a variety of fully-equipped kitchen environments, baking areas, and a mess hall for serving meals.
“A nutritional, well-balanced diet is absolutely vital for the wellbeing of a ship’s crew, promoting a healthy lifestyle and helping to reduce lifestyle-related illness,” says Training Director, Marlow Navigation, Joern Clodius.
“It all begins with creating awareness on the importance and impact of nutrition and healthy eating, together with the right education and training, so to provide cooks with the necessary knowhow, abilities and experience to prepare the best meals,” added Clodius.
Creating an environment of healthy eating, as well as fitness on board, is in the best interest of all seafarers and should be encouraged by the ship's command.
Eating a balanced diet is an important part of maintaining good health, and helps improve quality of life. Organs and tissues need proper nutrition to work effectively. Without good nutrition, the body is more prone to disease, infection, fatigue, and poor performance.
At the core of a balanced diet are foods that are low in unnecessary fats and sugars and high in vitamins, minerals, and other nutrients.


Happy Easter Cakes Recipes Celebration Decorations Ideas: Easter Cakes is often a way of celebrating the Happy Easter, celebrating this day by baking cake left a memory for a longer period of time. So this year bake cakes by different flavours and tastes and make it more delicious and remarkable that if you talk about Easter 2017 then an imaginary picture comes into your mind and refreshes your memories as well. There is a variety of cake option to choose from these post. Thus, it was a way of meeting family, friends, and communities together and it’s the perfect opportunity to put your cake decorating skills on display for all to enjoy.
Hello guys you might have done many decorations and other traditional rituals on this Easter Day and hope you all are happy with our new and latest ideas in which we have provided the information how to make cake, pictures and decoration ideas are given so just get some new and unique ideas and make this festival more amazing and awesome. So buddies share these Easter Decoration Ideas with our friends and family members and make their holy festival more religious and make it remarkable for them by sharing these eye-catching ideas and stuff.
Happy Easter Cakes
It symbolises new life and these cakes capture that essence. No matter how you celebrate this day but mainly you should make easter basket either filled with flowers, easter cakes or candy, or the anticipation of prizes and surprises to be found by little ones. Easter Cakes are made in the shape of bunny’s or in the form of Jesus and there are many other designs by which cakes can be made easily and tastefully. To create the cake you should make two or three layers and you can add toppings on it like you can decorate the cake with candies and many other decorative items.
Happy Easter Recipes
We know that people love to celebrate this day by baking tasty cakes and they congratulates each other and visit church with their friends and family members also. On this day people decorate by a basket and they make decorative easter cake recipe and they decorate their basket by gift items and many other beautiful accessories. People make Easter Recipes and beautiful images of the bunny and they decorate Easter Eggs. It looks very impressive and attractive because the cake looks very delicious and very lovely. Different people have different choices and different taste so celebrates this year and make this day as a remarkable day for yourself and your family members too.
Happy Easter Celebrations
Add a cherry pop as the last step to gave the cake a beautiful outlook.There are many different ideas of decoration to be done on easter day. On the thus day people decorate easter recipe ideas and they make a beautiful basket and they fill it by the help of candies and cakes as well as delicious cakes also.The cake is easy to make and people decorate their homes and church as well.They do parties and gather together and they wish each other by giving gifts and candies to each one of them as all prepared for Easter Decorations at home.
Happy Easter Decorations
There are several ways by which you can make Easter cakes but it depends on you what type of cake you want to make and at what quantity basically cake is made in a pound and in kg also. First of all, you will have to make the cake sponge either plane or of any particular flavour that might be chocolate or any other according to your taste and choice which you like the most. Easter Celebrations are also made of different style and taste if you want to make it for yourself then you can make it simple and if you want to make it for selling purpose then make it in different designs like bunny design or any other.So friends keep sharing and keep smiling wish you all a very happy Easter Day.


Flexi-Krill contains a lipid extract of krill Euphausia superba.
Krill is the generic name given to small cold water crustacea.
Krill are a key link in the ocean food web, in both the North and South of the planet.
Flexi-Krill is a specialized product containing the following :
This krill carries the NKO® label (a patented cold extraction process which preserves the constituents of krill). This NKO® krill is scientifically approved by the EFSA (European Food Safety Authority) under the terms of regulations on new food products.
The NKO® krill oil used, has been certified to « Friends of the Sea » standard, a fishery label which guarantees the conservation of natural resources.
2 capsules per day, taken in a single dose with food. (Contains extract of crustacean)
Do not exceed the recommended daily dose.
Keep out of the reach of young children.
As in all our products, quality is the number one objective, and starts at source ! We have therefore selected krill which is harvested by eco-friendly and sustainable methods, and which reproduces naturally in the uncontaminated waters of the Antarctic ocean.


- 262g Gluten-free flour
- 2 1/4 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp sea salt
- 1/2 tsp cinnamon powder
- 141g butter, softened
- 90g dark muscovado sugar
- 2 Tbs honey
- 3 eggs
- 425g bananas (4 average-sized)
- 57g chopped walnuts
Preheat the oven to 225 deg celcius.
Whisk butter with sugar until pale and fluffy, then whisk in eggs and honey. Add the bananas and mash them up with a fork, texture is desirable here.
Sift the baking powder, baking sofa, salt, cinnamon and flour together.
Combine the 2 with scrape/fold movements of a spatula. Do not over mix, just scrape and fold until you no longer see dry powder anymore. Stir in the walnuts and mix slightly.
Prepare either a baking tin by lining it with baking paper, pour the batter in and bake.
Depending on the shape of your tin, it might take up to an hour. You’ll have to bake until a tooth pick comes out quite clean.
You can also pour the batter into a muffin tray, which should cook in 20 - 25 minutes.


The Dining Room
Wednesday - Saturday 5:00pm - 10:00pm
Sunday 5pm - 9:30pm
*Hours subject to change depending on flow of restaurant*
The Dining Room offers a vintage, fine-dining atmosphere and classic 1950s decor with beautiful white booths and high-vaulted ceilings. Enjoy a classic American Continental dinner menu with Italian-inspired flare. In the Dining Room, you can enjoy our celebrated full dinner menu, where we proudly serve Certified Angus Beef.
Dress code is strictly enforced, please respect a no tank-top or sandal policy.


- Wedding/Theme cake
Style, size & price to be arranged
- Explosion drip cake
Loaded with chocolate sweets of your choice
6inch £40, 8inch £50
- Semi Naked Drip Cake
Lightly decorated top
6inch £35.00, 8inch £45.00
- Loaf cakes
Lemon drizzle, Coffee & walnut, Cherry & almond
Plain £8 Topped with flavoured butter icing £10
- Victoria Sponge
Jam & Cream, Jam, Cream & Strawberries, Other flavoured sponges are available
Salted caramel ~ Cookies & Cream ~ Vegan
It’s your choice we do all your favourite toppings
£2 each or 6 for £10
I have been baking for friends and family since i was 14 years old. It quickly became a passion or mine and i know have 10 years experience of making and decorating. All of our cakes are made fresh to order and decorated to my exacting standards.
Prices are based off the style of cake, your choice of flavour and your requests/specifications.
Cake flavours are:
Vanilla, Chocolate, Red Valvet, Coffee, Salted Caramel, Lemon, Raspberry & White Chocolate, Mocha, Strawberries & Cream and Cherry & Almond
All celebration cakes are comprised of 3 layered sponge cakes filled with buttercream and 1 filling for example vanilla sponge filled with buttercream and jam, salted caramel cake with vanilla buttercream and salted caramel sauce etc. Cakes can either be decorated with your choice of buttercream or fondant icing and are decorated to your specifications. Cake toppers/figures range in price from £5-£7.50 depending on size and are all handmade. Cakes are all priced depending on what you require.
All of our cupcakes come in the flavours listed above, they are decorated with a swirl of buttercream and 1 topping. They come in boxes of 6 and 12 but you aren’t limited to the number that you require. When ordering 6 cupcakes they can only be one flavour as 6 is the smallest batch that can be made. Cupcakes are £2 per cupcake and for large orders prices can be discussed.
Loaf cakes also come in all flavours and include Lemon drizzle, apple streusel cake and coffee and walnut. With the loaf cakes you can either have one large loaf which range in price from £6 to £10 or a box of 12 mini loaf cakes which are decorated with buttercream and a topping and cost £15.


Having a vegetable garden is a wonderful thing. However, when a plant is in its prime it can give you way more than you need. My friend, Robyn, grows these giant Costata Romanesca Zucchini from seeds from the Hudson Valley Seed Library (http://www.seedlibrary.org/). This plant produces some huge zucchini—some that were at least two and a half feet long! That’s a lot of zucchini.
After grilling, roasting, sauteing and adding it to scrambled eggs, I thought she might need a couple more recipes. This zucchini is delicious, but anyone can get tired of it in this quantity.
I thought a good zucchini bread would do the trick. It’s moist, delicious and actually doesn’t taste too much like zucchini—a good thing in this case. This recipe makes two good-sized loafs.
3 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
3 teaspoons ground cinnamon
1 cup vegetable oil
2 1/4 cups white sugar
3 teaspoons vanilla extract
2 cups grated zucchini
1 cup chopped walnuts
Preheat oven to 325-degrees
Since this zucchini is so large, I decided the scoop out the seeds which were the size of pumpkin seeds. They’re edible, but it’s not the crunch I wanted in my bread. If using a smaller variety, you can skip this step.
Using a box grater or food processor, grate enough zucchini so you have about two cups.
Slowly add the dry ingredients to the wet and mix well.
Stir in the shredded zucchini and walnuts. Grease and flour 2 bread pans.
I have to confess, one of my bread pans has gone missing, so I dumped the whole mixture into one. This worked fine, but it almost doubled the baking time (and one of the bottom edges was burnt a little). If you’re using two pans, the baking time should be about 45-60 minutes. If you use one, it can be up to two hours. Use a skewer to test doneness. If it comes out clean, the bread is done.
Let the bread cool in the pan, and then remove it and let cool on a rack before bagging. This bread is so good my husband and I ate it for a week and never tired of it.
Since the zucchini was the size of eggplants, I figured it might be a good experiment to adapt an eggplant parmesan recipe into zucchini parmesan. I’m sure this recipe could be made healthier by breading and baking the zucchini, but I was experimenting and didn’t want to stray too much from the traditional fried version.
2 lbs zucchini
1 28-oz can whole, peeled tomatoes
2 cloves garlic
1/3 cup olive oil + more for frying
1/2 cup all-purpose flour
1/2 cup panko or bread crumbs
4 large eggs, beaten
1 1/2 lbs of fresh mozzarella cheese, sliced into 1/4 inch rounds
1 cup grated parmesan cheese
1 cup fresh basil leaves
Preheat oven to 350-degrees
Make the tomato sauce by blending the tomatoes, garlic, 1/3 cup olive oil and pepper. Set aside.
Slice the zucchini into 1/4-inch rounds. Like the zucchini bread, I would scoop out the large, pumpkin-sized seeds, but the top part of the zucchini didn’t have any seeds, so I was able to slice it into beautiful rounds.
Bread the zucchini by dipping it into beaten eggs and then into the panko (or breadcrumb) and flour mixture.
Fry the breaded zucchini in olive oil until golden brown, flipping once.
Let drain on a paper towel.
Coat a large baking dish with olive oil and put about a cup of the tomato sauce into the bottom. Add one layer of zucchini on top.
Sprinkle parmesan cheese over the zucchini, and then layer mozzarella cheese and basil on top.
Add another layer of friend zucchini, and another layer of tomato sauce, mozzarella, basil and parmesan.
Bake for 30 minutes until cheese is melted and slightly browned.
Wait 10 to 15 minutes before serving. Using zucchini makes this dish a little watery, but it’s really delicious, and makes great leftovers.


Authentic Persian & Arabic Restaurant
Persian Cuisine is similar to an Omar Khayyam's poem; exotic yet simple. Like Persian miniature painting It is healthy, yet colourful.
Persian cooking is combination of rice with meat, chicken or fish and plenty of garlic, onion, vegetables, nuts, and herbs.
To achieve a delicious taste and a balanced diet, unique Persian spices such as saffron, diced limes, cinnamon, and parsley are mixed delicately. The Cuisine of Persia influenced cooking all over the world, from the beef dishes of India, to the sweet and sour that graced the tables of Medieval and Renaissance Monarchs.
We also cater for Weddings, Parties & Birthdays. Contact Us for more information.
View Zaffran in a larger map


Kennedy’s Butchery is the award winning in-house butchery of Ewood Foods.
Ewood Foods are based in Accrington, we have been established for over 40 years serving a full range of food products and butchery to the NHS, schools and the independent food trade, and now we are delivering our products to your home. We are very much a local family business and we were Red Rose Lancashire Family Business of the year 2019 with 3 generations of the family working in the business.
Using traditional techniques in our purpose-built modern butchery facility we prepare our high quality, award-winning Kennedys Sausages, The Original Steak Canadiann, Kennedys Gourmet Beef Burgers, Kennedys Steaks and other major meat cuts using beef, pork, lamb, chicken and turkey. All meat has best provenance, we use local produce when possible and have a fully traceable supply chain. We deliver our meat products to you in the very best condition in temperature controlled vehicles and have a well established network of local, regional and international suppliers who have all been through a recognisable supplier accreditation scheme based around good manufacturing practices.
You can be assured of being supplied with consistent, high quality, competitively priced meat of quality. You can be confident our product as been ethically reared, assuring food safety and animal welfare throughout the food chain.


BSN Syntha-6 Low Sugar Whey Protein Crisp (12 Bars) – Apple Pie Cold Stone Creamery
- Gluten-Free, 230-240 CALORIES PER BAR – help fuel your body with this macro-friendly protein bar
- PREMIUM PROTEIN BLEND -20g blend of protein-packed whey protein isolate, whey protein concentrate, and milk protein concentrate
- 4G SUGAR OR LESS – satisfy your sweet-tooth while taking in 2-4g of sugar
- Crunchy Texture – sink your teeth into a light, yet satisfying crispy textured protein bar
- Easy Snack – convenient enough to travel anywhere you go to support your health and fitness goals while on the go
Out of stock
Protein Matrix Comprised of (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Polydextrose, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavor, MCT Powder (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Lecithin, Ground Cinnamon, Freeze Dried Apple, Cellulose Gum, Salt, Malic Acid, Sucralose, Acesulfame Potassium, Spices, Papain, Bromelain. Contains Egg, Milk, Soy, and Wheat.
|Dimensions||10.0000 × 10.0000 × 10.0000 cm|
Only logged in customers who have purchased this product may leave a review.
There are no reviews yet.


Join us at Charlie’s Lakeside, where great gaming, fun and friends come together with a relaxed atmosphere.
A guaranteed “good time” each visit, making sure to offer you the best local service in an informal and relaxed atmosphere. Great food 24 hours a day, patio dining and a banquet room for your special events, 11 flat-screen TV’s so you can watch all your sporting events while you eat, drink and play. And if it’s gaming you’re into, we’ll keep you entertained and help you win big bucks with our Becker Gaming Player’s Card. Be sure to sign up for your card so you can participate in all of our promotions. Join us tonight! We look forward to seeing you!
To book your banquet, call: 702-804-5167
Best bartenders and management in town! Definitely stop in and visit here! Never an empty drink and they always take care of players. I always go here instead of the other dozen local dives that give borderline service at best… drink here first!
The food menu is great as well, try the garlic fries. Also breakfast is great! Excellent wait staff as well..we’re big fans!
Clean fresh and friendly. The bar tender Angela was great. Good food and hot poker machines.


Our yummy, light and convenient snacks are easy to hold, easy to pack, easy to eat and even easier to digest.
Hey Mom and Dad! Don’t worry, our teething biscuits won’t make a mess. Three different flavours for variety, and ingredients that are soft on a baby’s tummy.
With a variety of shapes for little fingers to explore, these are perfect to relieve those aching gums and fill hungry tummies. They're easy to hold, easy to eat and easy to digest.


Celebrate Summer Solstice and escape the hectic life of the city to enjoy yoga and a seasonal meal in the serene country setting.
BVR Farm is a family farm in West Sebastopol, 1-hour north of San Francisco. They grow a variety of vegetables and fruits, and love to prepare meals with the food they grow. The day starts with a yoga practice on the deck overlooking the farm. Then continues with a delicious farm-to-fork meal, great conversation, and lots of laughs.
About the Chefs: We started BVR Farm in 2015 to satisfy our desire to learn how to grow our own food, and we hope to grow to full time farmers in the future. Bringing people together to share a meal, connect with the land, and meet their food producers, is the passion at BVR Farm. Matt has been cooking at fine dining restaurants in SF for the last decade. Elana career-transitioned from ballerina to “good, clean, fair” food advocate and has a Master’s in Food Culture and Communications from the University of Gastronomic Sciences in Piemonte, Italy. Both of us are passionate about farm-to-fork meals and sharing our enthusiasm with our community. Click here to learn more about the farm.


How to boil the most easily absorbed eggs
egg protein at 60 ℃ – 65 ℃ coagulation, egg yolk at 60 ℃ – 70 ℃ solidification, the whole egg is at 80 ℃ to solidify.
Boiled eggs, the best is the cold water pot, began to use slow fire until the water to open and then add the fire, so eggs from the shells of the air will slowly release the pores, not to swell and make the eggshell rupture.
Water to cook for 3 minutes, the egg was loose heart-shaped, which is to make the egg yolk in the heating only to the extent of emulsification, this level of nutrients the most beneficial to the human body eggs absorbed.
If boiled into a solid, then the aging of the protein is not conducive to human absorption, but also make the egg smell.
(AskWe Online www.askwe.online)
boiled eggs, there are tips to prevent eggshell rupture
1) the eggs can be soaked in cold water, and then into the hot water to cook, but also to avoid breaking the eggshell.
2) first add a few drops of vinegar and salt water, both to prevent the egg shell crack, but also easy to peel the egg skin.


A MOUTHWATERING OFFER – SHOP & Lunch AT WROXHAM BARNS
May has arrived and we have an extra special offer for everyone who loves to shop with us at Wroxham Barns; from gifts and clothing at The Gallery to tasty food & drink at Scrummy Pig and pampering at Art of You to scrumptious handmade fudge at Courtyard Confectionery – and lots more. Spend £20 across any of our retail outlets between 7 and 24th May, keep your receipts and enjoy 2 for 1 Lunch in the Wroxham Barns table-service Restaurant. Choose your favourite main dish on our seasonal menu and get another FREE, why not add a starter and dessert too and you’ll get another FREE on Mondays to Fridays 7th to 24th May.
T&Cs: Spend £20 across any of our retail outlets between 7th and 24th May 2019 and present your receipts at the Restaurant Mondays to Fridays quoting £20 2-4-1.
See our springtime menu here
P.S. Make your visit extra special! Spend £50 at Gallery Clothing in a single transaction and in addition to your 2 for 1 Lunch, you’ll also receive a FREE holiday bag that’s just perfect for all those holiday essentials like your passport, phone, cash and a card!


'Cuse Cakes is a one of a kind home based cakery in Fayetteville, New York. We are based on the belief that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our is from repeat customers and referrals.
We welcome the opportunity to earn your trust and deliver you the best service in the industry. Whatever your decorated cake needs may be, from your child's First Birthday, wedding, holiday party, or your parents 50th Anniversary cake we will strive to make your cake just as special as the event.
We have layered cakes, filled cakes, sculpted cakes, multi tiered cakes, cupcakes, and much more! All cakes and icings are hand made and homemade with only the freshest ingredients.We use nothing but Wilton decorating supplies to guarantee the best quality decorating is produced. With our creative edge and eagerness to go the distance to create the most expressive cakes 'Cuse Cakes can make your fantasy cake a reality cake! Let us be a part of your special event we guarantee delivery to your event location, professional service, and 100% customer satisfaction!
'Cuse Cakes wants your cake to stand out as much as you do, we will do what other companies won't to be sure that you have that perfect, one of a kind, cake that fits WHO you are and WHAT you are celebrating
We are proud to announce that we now accept all major credit cards!!!


Proprietors are always friendly and efficient, menu is extensive and consistently delicious.
Every time I have ordered from Iasia the order has been accurate, speedy, and delicious. One of the best restaurants around.
The food is always great
They ALWAYS get the order exactly right, and it is always delicious. Best hot n sour soup in town!
The food here is always excellent and the service is great.
Always awesome best Chinese place town and sushi
House Special Fried Rice is really good. Chicken, pork, and shrimp.
Chicken Pad Tai is always great! Also had Jungle Curry for the first time and really enjoyed it.
Love this place. The best Chinese food in the area.
Food was good however, the staff did not pay attention to the time I wanted to have it ready for pick up. I was able to get there to pick it up 20 minutes in advance of the time I specified AND the food was ready and already packaged for me to pick up. It would have been cold if I had arrived at the time specified.
Arrived about 10 minutes after placing the order and they had it ready exactly how I requested! Everything looks perfect, and is still hot(and perfect sushi temp 😝)
Good food ready right on time. The Hot and Sour Soup was the best I've had.
I LOVE Iasia! Been a customer for may years. They rarely disappoint.
A8 never had before probably won`t order again
Outstanding flavorful quality dishes, delicious and consistent! Best overall Asian cuisine available in Charlotte and Sarasota counties! HIGHLY RECOMMEND.
'Everything was delicious. My daughter particularly enjoyed the Thai spicy fried rice said it was just spicy enough. Would recommend everything.
IAsia is the best! We have ordered take out from here for the past 8 years or so. Always delicious. Very kind and polite service. A wide variety of selections. Yum!
Food & service excellent
Consistently delicious food, prepared to order and expedient preparation. By far the best Asian cuisine to be had dine in or take out in all of South Florida! HIGHLY RECOMMEND!
Best Chinese food in Port Charlotte!
I've been ordering food from IAsia for several years now and I have never been disappointed. Good food every time and I think the prices are very reasonable.
Great flavorful food.
For the any two roll combo we got four spicy salmons instead of two and two spicy yellow tails, so that was a lot of salmon.
This is one of my favorite places to get take out from! The food is always fresh and delicious. Everybody who works there is very friendly! I get their sushi too and it's always very good.
As always, the food was excellent. I've never had a bad experience here, service and quality have always been too notch.
Food was very good.
The food was great but I did not get my full order. I was missing my spicy beef. I will make sure to check next time.
Very fast service and food was delish!!!
LOVE Iasia! Have been a customer for many years. Their food is always fresh, healthy portions, and great flavor. Highly recommend.
Pleasantly surprised at the prompt service and delicious sushi. IAsia made it very easy to order online. Very satisfied and will definitely order again in the near future.
Your sushi rice was not great.
Delicious as always! Love all of the vegetables with the Beef w. Vegetables! Honey Chicken is always a favorite
Best Chinese food in town. Wish they delivered but worth the drive
Always ready quickly! Food is always good, and plenty of it!!!
Great food, really liked it and there's lots of choices besides your regular Chinese menus..
Great quality, extensive menu options, moderate prices, good service.
Food was great - we had two Thai lunch combos. Great price, great food, but service was a bit slow. I ordered online and still had to wait about 20 minutes at the restaurant.
General Tso's was a little over done and not enough sauce, but the Shrimp w/broccoli made with the garlic sauce was delish!!!! We eat there probably once a week...
i have had many great meals from iasia but this was by far the worst i have ever had v ery surprised
LOVE this place!!! Good food and my 11yr old LOVES their Sushi!!!
Good food. Large portions. Very pleasant young lady at the counter. Recommended.
Sushi was impeccable.
Order was ready when promised!
Our go to meal. Always awesome!
Fantastic! Very friendly staff and the food was stellar.
Ordered online and picked it up. Food was ready ahead of the estimated pick up time. Was hot and really tasty. Highly recommend IAsia.
Any questions please call us.
17399 Tamiami Trail, North Port, FL 34287
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Garlic is a natural health remedy that has long been used to treat various ailments. Hence, our company brought to you Dehydrated Garlic Cloves that are easy to keep in the cupboard for everyday use. It contains high levels of iodine which makes it an effective treatment for hyperthyroid conditions. Dehydrated Garlic Cloves can be used in dishes like soups, stews, sauces, meat loaves. If stored in its original air-tight container and is kept in freezer then its shelf life can be prolonged to up to a year.


I can’t get my mother to eat enough.
It’s not uncommon for us to hear this or something similar when a family first comes to Caring Hearts.
The importance of proper nutrition is perhaps more important as we age than at any other time in our adult lives. Here in the United States, we are fortunate that at least most of our people have access to a ready supply of healthy food choices. That availability of choices, however, doesn’t always lead to the best choices.
Obstacles to good eating increase along with our age. Some seniors report that the foods they once enjoyed no longer taste the same. This can lead them to other selections – like those heavy in sugars and salts – that address their desire for flavor but offer much less in nutrition.
This is natural. As we grow older, our senses of taste and smell change. This is a constant change, that is most notable in our youth (ever try to get a young child to try something “new”?), but also in our older years. It’s sometimes helpful to experiment with different flavorings – herbs and spices – to bring out the flavors in dishes that we once enjoyed. Sometimes it’s as simple as adding a bit more of one ingredient or using fresher herbs than had previously made something a favorite.
Other times, changes in our perception of taste can be a side effect of the medicines we take or even a specific combination of medicines. Check the literature that accompanies all of your loved one’s prescriptions for any possible interactions and never hesitate to discuss concerns with your physician. Remember, the doctor’s job is the patient’s overall wellbeing and proper nutrition is part of the package.
Some older people may not enjoy previously favored foods as much as before for reasons aside from flavor. Perhaps the texture is no longer appealing or biting or chewing certain foods causes some discomfort. Often this is the result of tooth or denture problems that your loved one’s dentist may be able to address.
It’s also possible that a food allergy or intolerance is at play. Again, our bodies change throughout our lives. So, just as a child may outgrow a food allergy or a lactose intolerance (for example), an older person may grow into one.
The United States Department of Agriculture offers the MyPlate program to help Americans choose the appropriate amounts of proteins, fruits, vegetables, grains, and dairy we all should include in our meals. The University of Florida adopted these recommendations to the specific needs of seniors in a simple two-page flyer that families can keep handy for meal preparation. You can download a copy here.
Supporting healthy food decisions is an important part of the caregiver’s role. By maintaining the best possible nutrition, in combination with an appropriately active lifestyle, we can preserve the independence of our older loved ones for as long as possible.


Coffee vs tea has been an age old debate that many have fought over for decades. The two treats in the form of beverages are enjoyed all over the world. While each one is enjoyed more in specific areas, both have found global fame as some of the best beverages you can find. Both the drinks are caffeinated which means you can have plenty of energy drinking them and are good to start an active day. Although coffee has more caffeine than tea, tea contains other chemical compounds that not only boost attention but allow you to precisely focus better. Tea contains an amino acid called l-theanine that can help improve your alertness and delivers energy smoother as compared to coffee.
In this blog post, we will learn about all the health benefits of coffee and tea, and decide which is better for you. If you are a person who depends on these drinks for energy to fuel the rest of your day, you can make a better decision by the end of this article. Making an informed decision is always good for you. Especially when it comes to matters where food in concerned and that is exactly what we are here to help you do. So, make sure you stay around till the end of this article to learn more.
Coffee vs Tea
To understand the significance of caffeine, we need to first understand what it does. The age-old debate about the caffeine content in these beverages has been going on for a long time. It is one of the things that makes these drinks a good way to start your day. Caffeine’s health benefits lie in the fact that they help you stay alert and focused all day. Caffeine is a chemical that blocks adenosine – a neurotransmitter that triggers relaxation and allows your muscles to relax while your body slowly goes to sleep. Once this chemical is blocked by caffeine, you are able to stay up for a longer period of time.
This, however, does not mean that you start abusing the use of caffeine and start taking it for late-night sessions when your body naturally needs rest. It could serve as a hack but one that can be detrimental to your body over time. The more you take caffeine, the longer you are able to stay awake and if that starts eating into the time of the day when you should be resting, your body starts to build up fatigue.
It is common knowledge that coffee has more caffeine than tea. However, tea leaves have more caffeine that is produced naturally than coffee beans. The difference here lies in the brew. While tea is just infused with water or other solvents to create a mild dilution, coffee is strongly brewed to take all of it’s caffein out.
Since this brew of coffee is strong and done at high temperatures. More caffeine is released in this process. Tea, on the other hand, is made at lower temperatures which means only some of the caffeine extract is able to leave the leaves before they are taken out of the mixture. This means the coffee will have a higher level of caffeine since we are consuming the entire bean rather than throwing it away after some time like tea leaves.
We learned about l-theanine in the introductory paragraph. It also helps to slow the absorption of caffeine in your body. This means you will have fewer jittery feelings throughout the day. This amino acid also stimulates a neurotransmitter group called GABA that helps in decreasing anxiety.
As a result. You get smoother and calmer alertness rather than getting jolted by coffee. Hence, so far, tea is winning this debate but we will see what happens next!
You may think it is not of any value to be covering an aspect like the taste when we are trying to figure out which option is healthier for you. However, if you don’t like the taste, you are not going to want to consume it. If you want the health benefits of either beverage, it means you have to consume it on a regular and consistent basis and taste has a big role to play in it. Of course, this will become way easier when you actually love the taste of the beverage you are consuming, wouldn’t it?
So, while coffee tends to be bitter and on the stronger side when it comes to flavors, tea is rather neutral and easier to take in. The acids inside the coffee are what give it that taste and a lot of consumption of coffee can be harsh on the stomach.
Tea, on the other hand, offers a lot more flavors and most of them are not strong at all. The actual, real tea consists only of green tea, black tea, white tea, and oolong tea. All other forms of tea you may have come across are herbal and do not come from the tea plant. Black and oolong tea have, by far, the strongest flavors ranging anywhere from earthy and nutty to fruity and citrusy. Green tea has a roasted taste while white tea is floral.
Who Is The Winner?
Well, this really comes down to what you prefer. If you prefer the taste of coffee, that can work better for you. If you prefer the taste of tea, that can work better for you. Among all these flavors. Tea seems to be winning by a larger margin since it offers a wider variety of more neutral flavors. That can be liked by a larger group of people. Not to mention the healthier aspects it carries as compared to coffee which can be hard on your stomach.
At the end of the day, the choice is really yours. However, we can recommend something for you. Whatever you do. Try to not use artificial sweeteners or sugar as they can turn these otherwise healthy drinks into mugs of calories.
Now that we know what is better for you, let’s talk about the benefits of tea and coffee.
Benefits Of Tea & Coffee
Prevents Type 2 Diabetes
Drinking coffee on a daily can help serious conditions like diabetes and prevent them from happening. Scientists and researchers believe that the caffeine in coffee helps to inhibit insulin resistance. Thereby lowering the chances of developing type 2 diabetes by 7%.
Improves Physical Performance
Coffee raises the levels of adrenaline or epinephrine in your blood. This means that not only will you have higher levels of energy, but your response times will also improve with it. Studies show that caffeine can increase physical performance by 12%.
Contains Essential Nutrients
Coffee has a lot of naturally occurring compounds like vitamin B and manganese. And potassium as well which is excellent for your body to function properly. Not only do these nutrients help to support proper organ function. But also help in fighting diseases like colds and flu.
May Prevent Cancer
This one is very important. Tea has the ability to inhibit and even kill certain cancer cells. This is a huge breakthrough as the body’s own immune system sometimes has a hard time identifying cancerous cells which is what makes this disease super deadly. but boxes of packaging globe have to save these issues.
Green tea specifically has the ability to boost your metabolism and allow you to lose weight by burning fats. Other teas can do this too. One study showed that consuming an average of 4 tea cups per day resulted in weight loss over a time period of 8 weeks.
Protect Brain Function
Regular drinkers of tea have a lower chance of developing problems in the brain like Alzheimer’s disease and Parkinson’s disease. A study shows that regular consumption of green tea boosts and improves the ability to recall memories as well as retention and cognition.
As you can see, there are not only a lot of health benefits to both coffee and tea. But we were also able to crown the better beverage. If you are a coffee or tea drinker, you are going to be fine either way as both of them have great benefits you can take advantage of. You made it to the end of this blog. We believe you are more than ready to start choosing which one suits you best. If you are a coffee or tea company, you can buy coffee boxes wholesale online. The same goes for tea packaging. You can even customize them and make them your own.
Frequently Asked Questions
Which is more effective coffee or tea?
Tea has more sustained energy as compared to coffee and the energy is a lot cleaner in terms of absorption as well. So, tea is more effectively sustained energy throughout the day however, coffee will give you a stronger buzz.
How do tea and coffee differ with each other?
Tea leaves contain 3.5% caffeine while coffee beans contain 1.1 to 2.2% caffeine. However, as we learned before. Brewing coffee uses higher temperatures which is able to extract more caffeine out of coffee than tea.
What is common between coffee and tea?
Both coffee and tea have a chemical in them that allows you to stay alert, active, and focused for a longer period of time. This chemical is caffeine. Now one has more than the other and it also depends on how you use it. Tea does a better job at sustaining energy than coffee.


Cold winters call for some yummy hot chocolate and this year, my favourite has definitely been the Whittard's Rocky Road Hot Chocolate. There is something very luxurious about the Whittard Hot Chocolates and it feels like a treat every time I make myself one.
At £5.50 per container, it may seem like a lot to spend on a hot chocolate, but each container has a net weight of 375g which works out at about 30p per cup. So actually, its even cheaper than the Options Hot Chocolate sachets which are 32p per stick!
And for those who are dairy free - this Whittard hot chocolate is lactose free!
Go on... Treat yourself ;)
1. Pour out a cup of milk (I use soy, but that is just personal preference).
2. Pour the milk into a saucepan and heat until simmering but do not boil.
3. Whilst the milk is heating measure out 3 heaped teaspoons of the powder.
4. As you can see, I like my teaspoons very heaped!
5. Once simmering, pour the milk into your cup.
6. Stir and enjoy!
P.s. You may wish to add whipped cream and/or marshmallows if you're feeling decadent!
Hope you had a lovely weekend my lovelies! xx
Other Whittard Hot Chocolate flavours that are lactose free are:


London is a city that boasts a rich culinary heritage and a vibrant food scene. From historic markets to Michelin-starred restaurants, there are plenty of culinary tourist attractions to explore. Whether you’re a food enthusiast or simply looking to immerse yourself in the local culture, London has something to satisfy every palate.
Join us as we take you on a gastronomic journey through the diverse culinary landscape of London. From hidden gems to iconic tea rooms, we’ll guide you through the city’s culinary secrets and traditions. Indulge in Michelin-starred delights, savor street food from around the world, and celebrate the city’s culinary diversity at its food festivals.
- London offers a wide range of culinary tourist attractions for food enthusiasts.
- Explore historic markets and indulge in gastronomic delights.
- Experience gourmet dining at Michelin-starred restaurants.
- Immerse yourself in the British tradition of afternoon tea at iconic tea rooms.
- Celebrate London’s culinary diversity at its vibrant food festivals.
Historic Markets: A Gastronomic Journey through Time
London’s historic markets provide a fascinating window into the city’s rich culinary heritage. These bustling hubs have been integral to London’s food culture for centuries, offering an array of fresh produce, local specialties, and international flavors. Embark on a gastronomic journey through time as we explore two of London’s most iconic historic markets: Borough Market and Spitalfields Market.
Borough Market: A Food Lover’s Paradise
Borough Market is a gastronomic treasure trove and holds the distinction of being the oldest food market in London. With a history dating back over 1,000 years, this market embodies tradition and culinary excellence. Nestled beneath the railway arches near London Bridge, Borough Market is a vibrant hub that showcases the best of British and international produce.
At Borough Market, you’ll find a plethora of artisanal food stalls, each offering its own unique delights. From freshly baked bread to aromatic spices, seasonal fruits to delectable cheeses, this market is a haven for food enthusiasts. Immerse yourself in the lively atmosphere, chat with local traders, and sample their wares as you discover the rich flavors that define London’s culinary landscape.
Spitalfields Market: Where History Meets Street Food
Located in the heart of trendy East London, Spitalfields Market seamlessly blends history with contemporary flair. This market has a colorful past, dating back to the late 17th century when it became a hub for fresh produce and exotic imports. Today, Spitalfields Market has evolved into a thriving culinary destination that attracts both locals and tourists alike.
One of the highlights of Spitalfields Market is its diverse range of street food stalls. From authentic Caribbean jerk chicken to mouthwatering Indian curries, gourmet burgers to vegan delights, you’ll find an eclectic mix of flavors from around the world. Indulge your taste buds in the vibrant street food scene as you explore the market’s vibrant atmosphere and soak up the lively East London vibe.
Whether you’re a history buff, a food lover, or simply seeking an authentic London experience, Borough Market and Spitalfields Market are must-visit destinations. Join us on this gastronomic journey through time and discover the culinary treasures that have shaped London’s food culture throughout the ages.
Gourmet Experiences: Indulge in Michelin-Starred Delights
London boasts a thriving gourmet scene, with numerous Michelin-starred restaurants that will satisfy even the most discerning palates. From exquisite fine dining establishments to hidden gems tucked away in the city’s vibrant neighborhoods, culinary enthusiasts are treated to a gastronomic journey like no other.
Experience the epitome of gourmet excellence at iconic establishments like The Ledbury, a two-Michelin-starred restaurant known for its innovative dishes that showcase the finest seasonal ingredients. Led by chef-patron Brett Graham, this culinary masterpiece has earned its place among the world’s top restaurants.
London’s gourmet experiences offer a symphony of flavors, textures, and artful presentations that tantalize the senses. From the moment you step into the elegant dining rooms of Restaurant Gordon Ramsay, helmed by the legendary chef himself, you know you’re in for an unforgettable culinary adventure.
Indulge in meticulously crafted tasting menus that highlight the skills and creativity of these culinary visionaries. Each dish is a work of art, carefully constructed to deliver a harmonious blend of flavors. The attention to detail and commitment to culinary excellence is what sets these Michelin-starred restaurants apart.
Unforgettable Dining Experiences
Embark on a journey of exceptional cuisine as Michelin-starred restaurants in London offer a variety of unforgettable dining experiences. From a romantic candlelit dinner at The Ritz to innovative modern British cuisine at Core by Clare Smyth, there is a gourmet experience to suit every taste.
For those seeking a taste of culinary history, the iconic Simpson’s-in-the-Strand provides a classic British dining experience dating back to 1828. Indulge in traditional roast beef carved at your table and savor the rich heritage of this legendary establishment.
Whether you’re a dedicated foodie or simply looking to celebrate a special occasion, London’s Michelin-starred delights promise an unforgettable culinary adventure. Prepare to have your taste buds tantalized, your senses awakened, and your appreciation for gastronomy elevated to new heights.
Iconic Tea Rooms: A British Tradition
Afternoon tea is a quintessential British experience, steeped in history and elegance. London, with its rich cultural heritage, is home to some of the most iconic tea rooms in the world, where you can indulge in this beloved British tradition.
Step into the refined atmosphere of classic venues like The Ritz, where time seems to stand still, and let the dainty teacups and delicate china transport you to a bygone era. Savor the exquisite assortment of finger sandwiches, scones with clotted cream and jam, and a variety of pastries, all meticulously prepared to delight your palate.
For those seeking a more contemporary tea experience, trendy locations like Sketch offer a modern twist on afternoon tea. Immerse yourself in the whimsical and artistic ambiance, surrounded by pink velvet walls and eclectic artwork, as you indulge in an array of delectable treats curated by a Michelin-starred chef.
“Afternoon tea is a delightful pause in the bustling city, providing a moment of tranquility and indulgence. It’s a chance to connect with British tradition and enjoy the artistry of culinary delights.” – Tea Connoisseur
Whether you choose a traditional or modern tea room, the focus remains on the quality and selection of teas. From fragrant Earl Grey to refreshing Darjeeling, each cup is an invitation to explore the world of tea. Sample a range of aromatic blends and learn about their origins and unique characteristics from knowledgeable tea sommeliers.
Immerse yourself in the elegance and charm of London’s iconic tea rooms. Experience the rituals and traditions associated with afternoon tea while enjoying delightful treats and the company of friends or loved ones. It’s an experience that embodies the essence of British culture and hospitality.
A Selection of Iconic Tea Rooms in London
|Classic Afternoon Tea
|Art Deco Style Afternoon Tea
|Modern Afternoon Tea Experience
|Fortnum & Mason
|Traditional Afternoon Tea
|Grand European-Style Tea
Indulge in the timeless British tradition of afternoon tea and discover the charm and elegance of London’s iconic tea rooms. Delight in the delicate pastries, tempting sandwiches, and aromatic teas as you immerse yourself in the rich history and culture of this beloved ritual.
Food Festivals: Celebrate London’s Culinary Diversity
London is a city renowned for its culinary diversity, and what better way to indulge in this gastronomic extravaganza than by attending one of the many food festivals the city has to offer? These festivals not only showcase the vibrant flavors and culinary traditions of various cultures, but they also provide a platform for local chefs, artisans, and vendors to share their passion for food with eager festival-goers.
From Taste of London, the capital’s iconic food festival, to the Street Feast, a foodie’s paradise, there is a festival for every taste and preference. At these events, you can embark on a delectable journey, exploring the diverse cuisines that make London a mecca for food enthusiasts.
Engage with local chefs and artisans as they prepare mouthwatering dishes right before your eyes. Immerse yourself in the vibrant atmosphere, where the aromas of spices, the sizzling sounds of grills, and the laughter of fellow food lovers fill the air.
Discover new flavors and ingredients that you may not have encountered before, expanding your culinary horizons and broadening your palate. Whether you’re a fan of traditional British delicacies, exotic street food, or innovative fusion dishes, these festivals have something to satisfy every craving.
“Food festivals are a celebration of culinary diversity, a melting pot of flavors and cultures, bringing people together through the universal language of food.”
To give you a taste of the culinary wonders that await you at these food festivals, here’s a sneak peek at some of the highlights:
|Taste of London
|Locations across London
|London Craft Beer Festival
|London Coffee Festival
|Old Truman Brewery
These are just a few of the many food festivals that take place in London throughout the year. So mark your calendars, gather your friends and family, and get ready to celebrate London’s culinary diversity at these extraordinary events.
Hidden Gems: Uncover London’s Culinary Secrets
London is a city known for its diverse and vibrant food scene, but beyond the popular tourist spots, there are hidden culinary gems waiting to be discovered. These hidden gems are where locals and seasoned food lovers go to indulge in authentic and lesser-known culinary delights. From tucked-away family-run restaurants to hole-in-the-wall eateries, you’ll find a world of flavors and culinary secrets to uncover.
Uncovering London’s culinary secrets is like embarking on a treasure hunt, with each hidden gem offering a unique and memorable dining experience. These hidden culinary hotspots may not have the glitz and glamour of Michelin-starred restaurants, but what they lack in fame, they make up for in authenticity and flavor.
“Hidden gems are the culinary soul of London, offering a glimpse into the local food culture and traditions. These are the places where you’ll find dishes passed down through generations, recipes unchanged for decades, and flavors that will transport you to another time.”
Discovering Delightful Eateries Off the Beaten Path
One such hidden gem that showcases the diversity of London’s food scene is Barrafina. Tucked away in an inconspicuous corner of Soho, this tiny tapas bar is a favorite among locals. Take a seat at the counter and watch as talented chefs whip up mouthwatering Spanish dishes right in front of you. The intimate atmosphere, combined with the incredible flavors, makes for an unforgettable dining experience.
For those in search of traditional British fare, The Laughing Gravy is a hidden gem located near Southwark. This cozy restaurant serves up classic dishes with a modern twist, using locally sourced ingredients. From juicy roast beef to hearty pies, each dish is meticulously prepared and bursting with flavor.
Exploring Ethnic Delicacies in Unexpected Places
London’s culinary secrets extend beyond European cuisine. Take a trip to Tooting in South London and you’ll find Apollo Banana Leaf, a Malaysian restaurant tucked away on a residential street. Here, you can indulge in authentic Malaysian flavors, from fragrant curries to crispy roti canai. It’s a hidden gem that offers a true taste of Malaysia in the heart of London.
In the vibrant neighborhood of Brixton, you’ll discover Elephant South Indian Restaurant. This unassuming eatery serves up mouthwatering South Indian delicacies, including dosas, biryanis, and spicy curries. With its warm and welcoming atmosphere, it’s no wonder this hidden gem has a loyal following among locals.
Unveiling Hidden Gems: A Culinary Adventure
Join us on a culinary adventure as we uncover London’s hidden culinary gems. Whether you’re a food enthusiast, a curious traveler, or a local seeking new flavors, these hidden gems offer an opportunity to experience the true essence of London’s food culture. Discover the stories behind each eatery, learn about the traditions that inspire their dishes, and indulge in the culinary secrets hidden within the city.
Hidden Gems in London
|The Laughing Gravy
|Apollo Banana Leaf
|Elephant South Indian Restaurant
Embark on a culinary journey through London’s hidden gems and uncover the city’s best-kept culinary secrets. From family-run eateries to culturally diverse establishments, these hidden gems offer a truly authentic and memorable dining experience. Don’t miss out on the chance to explore the lesser-known but equally delicious side of London’s food scene.
Wine and Cheese Tasting: A Delight for Epicureans
For wine and cheese enthusiasts, London offers a variety of tasting experiences that will satisfy your epicurean cravings. Whether you’re a connoisseur or just beginning your journey into the world of wine and cheese pairing, the city boasts an array of venues where you can indulge in the finest selections.
Discover the art of wine and cheese pairing at some of London’s most acclaimed establishments.
“Wine and cheese are a match made in gastronomic heaven. The combination of flavors, textures, and aromas creates a sensory experience like no other.”
Embark on a guided tour of London’s artisanal cheese shops and let the experts introduce you to the finest cheeses from around the world. Sample creamy Brie from France, aged Cheddar from England, and tangy Gorgonzola from Italy. Immerse yourself in the rich history and intricate craftsmanship behind each cheese, guided by passionate cheesemongers who are eager to share their knowledge.
Want to take your wine and cheese tasting experience to the next level? Join a sommelier-led tasting and discover the perfect pairing for your favorite cheeses.
London’s Top Wine and Cheese Tasting Venues
|The Cheese Bar
|A wide selection of British and international cheeses paired with local wines
|Marylebone, Highbury, Bloomsbury
|Artisanal cheeses from around the world paired with carefully selected wines
|Neal’s Yard Dairy
|Covent Garden, Borough Market
|British farmhouse cheeses paired with organic and biodynamic wines
|Bedales of Borough
|A curated selection of cheeses paired with a diverse wine list
At these venues, you’ll have the opportunity to enhance your palate and expand your knowledge while surrounded by a warm and inviting atmosphere. Share the experience with friends or take a solo journey into the world of wine and cheese, guided by passionate experts.
London’s wine and cheese tasting scene is a vibrant and ever-evolving landscape, so don’t hesitate to explore and discover new venues that suit your tastes. Whether you’re seeking a casual afternoon of sampling or a formal tasting event, there’s something for every epicurean in the heart of the city.
Street Food: Flavors from Around the World
London’s vibrant street food scene is a treat for food lovers seeking diverse culinary experiences. With its bustling food markets like Camden Lock Market, the city offers a gastronomic journey that spans across continents. From sizzling Asian stir-fries to tantalizing Middle Eastern kebabs, prepare to embark on a global adventure for your taste buds.
Indulge in mouthwatering dishes from all corners of the world without leaving London’s streets. The fragrance of Indian spices, the sizzle of Mexican tacos, and the aroma of freshly baked pastries will transport you to different culinary destinations right in the heart of the city. Whether you’re craving a delicious banh mi sandwich or a savory Ethiopian injera, London’s street food scene has it all.
Discover hidden food trucks and stalls that offer unique and innovative creations. From fusion cuisine to traditional favorites, the options are endless. Immerse yourself in a bustling atmosphere where street food vendors showcase their culinary skills and share their passion for flavors. From lunchtime snacks to late-night bites, London’s street food scene caters to every craving, making it a true paradise for food enthusiasts of all ages.


December 28, 2021 / Rating: 4.9 / Views: 781 Gallery of Images "Ableton Keygen Archives" (35 pics):
Ableton Keygen Archives
Dec 05, 2021 Ableton Live 11 Suite Keygen; Ableton Live 11 Suite full. free download; Ableton Live Free Download Crack; Ableton Live suite 2021 Crack is a perfect Digital Audio workstation with a lot of music sequencers and editng tools for you. Ableton Live 11.0.11 Crack can be a great audio tool to help end-users create various music tracks, edit and.
Pasta e Fagioli is a hearty, one-pot soup inspired by Olive Garden.Chock-full of beans, veggies, noodles and lean beef, this classic Italian soup is sure to win you over.Pair it with Soft Dinner Rolls and you have a very satisfying meal. In Italian, “Pasta e Fagioli” translates to “pasta and beans”.We love making restaurant favorites at home like Zuppa Toscana soup, Chicken Madeira (a Cheesecake Factory favorite) and of course Philly Cheesesteak. This makes a whole lot of sense considering this soup is chock-full of pasta and beans!It is also loaded with aromatic veggies and lean ground beef, making it a whole meal in a bowl.


The Progressive Beef™ program is a third-party verified series of best management practices which ensure your beef is safe, well-cared-for and raised in a sustainable way. The system is based on standard operating procedures, training and verification of compliance with the Progressive Beef standard. The program was built using key industry experts' input to produce a production system that has substance and integrity.
Progressive Beef is a quality management system that focuses on process control, animal care, sustainability, and responsible antibiotic use. Bi-yearly audits ensure compliance with specific program requirements to ensure that our animals receive good care and produce safe and healthy beef. One audit is an unannounced internal audit conducted by our quality assurance team, and the other is a 3rd party audit conducted by a USDA approved independent auditing company not affiliated with our business. Each audit is very much like a report card, in that after each audit the feedyard receives a score. The metrics involved play a key role in our path of continuous improvement.
In an effort to ensure that the Progressive Beef standards for animal care, sustainability, and responsible antibiotic use are met daily, the auditor assesses:


This classic Key Lime Pie has a tangy citrus flavour and a crumbly biscuit base. It's super easy to make and is perfect for summer parties, BBQs and picnics.
Key Lime Pie is a famous dessert that originates from the Florida Keys. It is made from key limes that are traditionally grown in this region. If you cannot find key limes, don't worry; regular limes from the supermarket will work just as well.
Key Lime Pie is renowned for its smooth and tangy filling made from egg yolks, sweetened condensed milk and lime juice. The crust is usually made with a mixture of Digestive biscuits and butter, creating a perfect balance of flavours with the lime filling. A topping of whipped cream is optional but highly recommended!
Why You'll Love This Recipe
- Easy Prep: Six simple ingredients and easy step-by-step directions.
- Tropical Delight: Indulge in the delightful taste of tropical flavours with this sweet and tangy combination.
- Freezer friendly.
Note: The full ingredients and quantities are shown in the recipe card below.
Digestive biscuits - a staple in the biscuit aisle at most supermarkets.
Unsalted butter - unsalted butter gives you complete control of the overall flavour of your recipe, as the salt content in different butter brands can vary a lot.
Egg yolks - use large eggs.
Sweetened condensed milk - don't use evaporated milk; otherwise, the Key Lime Pie will not work.
Limes - use fresh limes. Key limes are hard to get hold of, so regular limes will work just as well.
Cream - use full-fat whipping cream. You don't have to add cream as a topping, but it's a nice touch.
Step by Step Instructions
Note: This is a summary of the instructions. The full ingredients and instructions are shown in the recipe card below.
1. Crush the Digestive biscuits by placing them in a bag and rolling over them with a rolling pin. Transfer the crushed biscuits to a large mixing bowl.
2. Melt the butter in a saucepan over low heat.
3. Pour the melted butter over the biscuit crumbs.
4. Mix the biscuit crumbs with the butter until all the crumbs are evenly coated.
5. Tip the mixture into a tart tin and press down with the bottom of a spoon. Smooth over the top until the sides and bottom of the tart tin are coated with the biscuit base.
6. Bake the biscuit base in the oven for 8 minutes until lightly golden. Leave to cool.
7. To make the lime filling, whisk the egg yolks for 30 seconds.
8. Add the sweetened condensed milk and whisk for 5 minutes until thick and creamy.
9. Add the lime juice and zest and mix until combined.
10. Pour the filling over the biscuit base and bake in the oven for 15-20 minutes until slightly wobbly in the centre. Allow it to cool on the benchtop, then cover it in the fridge for at least 4 hours. Just before serving, whip the cream and spread it over the top.
Rolling the limes on a hard surface before squeezing helps release more juice.
It's best to place the tart tin on a baking sheet before putting it in the oven to prevent spills and accidents!
Serve the Key Lime Pie with a topping of whipped cream and some extra lime zest.
FAQs & Expert Tips
It's best to store Key Lime Pie in the fridge to prevent it from melting. It will last up to 3 days in the fridge.
Yes, Key Lime Pie freezes well without the whipped cream topping.
No, they are two very different products. Therefore, the Key Lime Pie will not work.
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Key Lime Pie
- 22cm tart tin with high sides
- 250 g Digestive biscuits
- 100 g unsalted butter, roughly chopped
- 3 large egg yolks
- 400 g sweetened condensed milk, (one tin)
- 150 mls lime juice, about 5-6 limes
- 1 teaspoon grated lime
- 300 mls full-fat whipping cream, optional
- 1 teaspoon lime zest, optional
- Preheat the oven to 160℃ fan/180℃/350℉.
- Add the biscuits to a zip lock bag and roll over them with a rolling pin until they resemble crumbs. Transfer to a large mixing bowl.
- Melt the butter in a saucepan over low heat, stirring frequently. Remove from the heat, add the melted butter to the crushed biscuits, and mix well until combined.
- Press the mixture into the bottom and sides of the tart tin with the back of a spoon. Bake in the oven for 8 minutes, then allow to cool.
- Place the egg yolks into a large mixing bowl and whisk with an electric whisk for 30 seconds until the yolks have thickened. Pour in the condensed milk and whisk for 5 minutes until thick and creamy. Add the lime juice and zest and whisk for 10-20 seconds until incorporated.
- Pour the mixture over the biscuit base and bake in the oven for 15-20 minutes until slightly wobbly in the centre. It's best to place the tart tin on a baking sheet before putting it in the oven to prevent spills and accidents.
- Leave to cool on the bench top, then cover and chill in the fridge for at least 4 hours before serving.
Whipped Cream Topping (optional)
- Just before serving, whisk the cream until stiff peaks form. Spoon over the pie and garnish with extra lime zest.


Lafeber NutriBerries Tropical - for small parrots, large parakeets, cockatiels and similar
Each berry contains the 40 essential nutrients recommended by Dr. T.J. Lafeber which are essential to a bird's health. Lafeber`s berry shaped pieces have been carefully created with birds in mind.
The natural berry shape makes them appealing to birds as well as being easy to hold. Their handy size makes them perfect for hiding in a large number of foraging devices.
Cereals, Fruits, Oils & Fats, Minerals
Corn, Hulled White Proso Millet, Safflower, Soybean Meal, Red Millet, Papaya, Maltodextrin, Wheat Flour, Peanuts, Pineapple, Mango, Water, Acacia Gum, Glycerin, Corn Syrup, Dicalcium Phosphate, Corn Oil, Ground Limestone, Ground Rice, Corn Gluten Meal, Canola Oil, Hydrolyzed Soy Protein, Citric Acid, Iodized Salt, DL-Methionine, Choline Chloride, Carrageenan Sea Gel, Mixed Tocopherols, Natural Colour, Calcium Propionate, Vitamin E Supplement, Ascorbic Acid, Niacin Supplement, Manganese Oxide, Manganese Proteinate, Zinc Proteinate, Beta-Carotene, Zinc Oxide, Calcium Pantothenate, Biotin, Riboflavin Supplement, Sodium Selenite, Menadione Sodium Bisulfite Complex (Source Of Vitamin K Activity), Pyridoxine Hydrochloride, Vitamin A Acetate, Thiamine Mononitrate, Copper Proteinate, Vitamin B12 Supplement, Vitamin D3 Supplement, Folic Acid, Copper Lysine
Crude Protein - 12.3%, Crude Oil & Fats - 9%, Crude Fibre - 6%, Crude Ash - 5.5%.
Additives/kg: Nutritional Additives
Vitamin A - 16000iu/kg
Vitamin D3 - 1700iu/kg
Vitamin E alpha tocopherol 100iu/kg
For Cockatiels feed about 10-12 berries per bird per day. These are average amounts and will vary for each individual bird. Monitor your bird`s weight and adjust the amounts accordingly. Check that your bird always has fresh food in their cup, as well as clean water.


Here at Long Beach Ice Cream, we specialize in catering ice cream to your specific needs, whatever the occasion may be. Choose from our wide variety of products that will not only provide smiles for everyone, but will surely make your party one to remember as well. You just can’t go wrong with such cool treats!
Book us for:
Reserve your Custom Desserts Ice Cream Truck, Custom Desserts Pushcart, or Custom Desserts Storage Chest
Click here to see all of our Products.
For details on how to have Long Beach Ice Cream catered to your next event, e-mail us at email@example.com or, call (562) 491-7576. The following information will be needed:
• Date & Time of the event
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Taking A Certified Holistic Cancer Coaching course !!!! My passion ~ Part 15
For over 8 years, since my diagnose with cancer, I started a support group for ladies called, “survived breast cancer alternatively,” on facebook.
I have always had a passion for helping others and giving hope to many that there is another way then just conventional treatments to heal an acidic body with holistic ways! Cancer loves an acidic body and throughout the years, I have followed a plant based, alkaline lifestyle for prevention and I enjoy creating new vegan recipes all the time :) I wrote a little cookbook 5 years ago, “Army Strong my natural battle with cancer…healing recipes after the Gerson Therapy.”
I knew I had to follow my heart and take this course (Beatcancer.org!) Over the next few months, I put my head down and followed my passion…It also took my mind off of myself, as I still had some dark days for awhile. I was finally starting to feel myself again… and that awful anxiety in my gut was starting to dissipate. This traumatic experience has been very challenging for me and I have to be gentle on myself. I also knew, I would have some bad days…healing/grieving takes time!
Jan 30th I set a goal to complete my course and I made it 1 day ahead of schedule! I really enjoyed this eye opening course. Now, I can give it my all and help as many as I can! It’s so important to love what you do <3
One of my favorite healthy treats from my book.
Banana Coconut Chia Bread:
“Chia actually got its name from the Mayan word for strength.”
3 very ripe organic bananas
1/2 cup raw organic honey
3 tbsp virgin coconut oil, melted
1 tbsp organic vanilla
1 1/2 cups gluten free all-purpose baking flour(Bob’s red mill)/1/4 cup black ground
1/4 cup unsweetened shredded coconut
1/4 tsp Himalayan sea salt
1 tsp cinnamon
1 1/2 tsp baking soda
1 1/2 tsp arrowroot starch flour & mix well with 2 tbsp of warm water
3/4 cup chopped organic pecans
1/4 cup hemp seeds
Preheat oven to 350
Mash bananas and mix honey, oil, vanilla and arrowroot mixture together.
Stir together in another bowl, flour, baking soda, shredded coconut, salt, ground chia seeds, hemp seeds, cinnamon and nuts.
Add wet mixture to dry and stir well. Put in an oiled non toxic loaf pan. Bake for 35-40 min. Check in the middle with a fork. *I also like infusing the loaf with my higher cbd to low thc organic cannabis oil.


Muscle food, pure and simple. Protein is the raw material capable of building the mass you desperately seek. For the most dedicated lifters, heavy training and clean eating just aren’t enough. They need that little extra. And that edge can be found in animal whey. Among the most basic, no nonsense bodybuilding supplements, animal whey is easily digested and quickly processed whey protein, providing the building blocks needed to grow bigger, stronger and better. It is muscle food, in its purest form.
Universal Nutrition Animal Whey 1.81kg
- Loaded with whey protein isolate animal whey protein powder is made up of the highest quality protein sources and that starts with the first source being whey protein isolate
- Packed with digestive enzymes not only is animal whey loaded with isolate protein and full of high quality protein sources, but it also has the added benefit of digestive enzymes to help you get the most out of each scoop and puts the high quality protein to work quickly and efficiently
- Amazing taste profile animal whey is formulated not only for an amazing taste but it also mixes easily and smoothly in your drink of choice No chunks, great flavour, no stomach bloating
- High quality muscle food animal whey is fast absorbing and has a clean profile to help you reach your nutrition and fitness goals
- Backed by our 100 percent ironclad guarantee animal is dedicated to being the best in the business, no two ways about it If this product doesn’t meet with your tough requirements for any reason, let us know


Our revolutionary hemp cultivation process is based on respecting the plant’s natural inclination in unison with aligned, non-polluting USDA Certified Organic farming practices.
We grow on-site at our farm in California, the largest single USDA Certified Organic hemp for CBD farm in North America, with 824 acres and 392,000 sq. ft. of greenhouse space combined. We maintain complete control over crop quality and everything that comes into contact with our plants and products.
Hemp is a naturally regenerative agriculture crop, meaning it organically replenishes nutrients in the soil throughout its lifecycle. Since our farm is located in the arid landscape of the California desert, we do not need to use ancillary, potentially harmful farming practices to facilitate an optimal growing environment. Our property is an ancient alpine lakebed, boasts 12 to 16 feet of nutrient-rich soil. To ensure sustainability, the Company enrolled in the Healthy Soils program through the California Department of Food and Agriculture. This voluntary program promotes sustainable farming practices and helps to safeguard the basis of our operation, which is cultivation for the indefinite future.
Hemp does not grow well in extremely wet soil but does require some water to develop, and we have access to our own natural water source on the farm, so we never exploit additional water sources.
As a result of exceptional growing conditions, our 824-acre farm produces the highest quality plants. We use non-GMO seeds, zero pesticides, and have programs in place to ensure no degradation or erosion of the soil. As another method to ensure sustainable soils, we conduct semi-annual testing at an independent third-party lab to monitor any changes in nutrients or potential new contaminants. Our sustainable farming practices adhere to all guidelines set out under the National Organic Program governed by the USDA.
This is how we harness our farm’s natural landscape and protect the ecosystem, as it’s also the only way to produce industry-leading products on a global scale that consumers can trust. This is how we are paving A Clear Path to Growth. Uncompromised.


Fresh Food All Day
Take a look at our catering menu selection.
Colony's Quality Meats Catering
These items are available for store pickup. Call us at 810-953-3804 to talk with a representative about your personalized catering needs.
When it comes to party planning there are many options and decisions needed to be made. We have put together this guide to help you through the process.
1.) What are your needs?
Does the timing of your party suggest a theme? (Mardi Gras, Cinco de Mayo, Christmas, etc.)
Is this a casual or formal event?
Will your event require a full meal or a grouping of appetizers?
What does your budget call for?
2.) Steps to be taken:
When making your selections, start with your main course selection before choosing sides and salads. After selecting the main course, you can choose from our deli and salad items to accompany your selection. Matching your sides and salads will satisfy your guests, such as hot & cold, spicy & sweet, etc.
3.) How much do you need?
Choosing the amount of food needed for your guests can be a difficult task, but always be sure to go over on your estimates to avoid the pitfalls of running out of food. Speaking with our representatives will give you a better idea of the amount of food you will be getting with each size of tray, soup, salad, etc.


Culinary Tourism Assignment Help
Food tourism or culinary tourism is the exploration of food as the purpose of tourism. Culinary tourism is now considered a vital constituent of the tourism
experience. Tourist prefers dining out, food is believed to rank alongside accommodation, climate and scenery" in importance to tourists. Food tourism or culinary is the pursuit of exclusive and memorable drinking and eating experiences, both far and near. Agritourism
and culinary tourism both are different. Culinary tourism is considered a subset of cultural tourism
and agritourism is considered as a subset of rural tourism
, but agritourism and culinary tourism are inextricably linked with each other, as the seeds of cuisine can be found in agriculture. Food tourism or culinary tourism is not limited to gourmet
While many regions, countries, cities are known for their food, culinary tourism is not limited by food culture. Every single tourist eats at least three times a day that makes food one of the fundamental economic drivers of tourism. Countries like The Philippines, Ireland and Canada
, are making a significant investment for the development of culinary tourism, and are seeing results with visitor spending, and overnight stays have risen. As a result product development and food tourism promotion.
Culinary Tourism Assignment is provided by the expert tutors of our Assignment Help services
. This allows students to get good grades and also gain knowledge.


Updated: Sep 10, 2020
"I can't afford to eat healthy." The num
ber one term I hear from people when discussing the importance of natural and clean living. I get it. I cannot walk out of Whole Foods without spending at least $100, while only purchasing a handful of items. But, I have good news! I am going to share with you a few tips and tricks I picked up while trying to implement clean eating on a tight budget in my own household.
First, lets talk about where to buy your food. My number one tip is to NOT doing your big shopping hauls at Whole Foods, or any big health foods store in your area, if you're on a budget. I learned that the hard way. Stores like Walmart, Grocery Outlet, Winco, and Costco have really increased their variety in Organic food options. Every couple of months I will go to Costco for just about everything; Certified USDA Organic meat, Organic produce, Organic eggs, Organic grass-fed butter, and lots of organic snacks that we use for lunches. Then I head over to Walmart, Grocery Outlet, and my local farmers market for the odds and ends in between my Costco visits. This system saved us HUNDREDS of dollars every month and I wish I would have discovered it sooner.
Another tip to improve your nutrient density in the kitchen is to properly cook them. This seems basic and probably unnecessary to mention, but properly preparing your meals will greatly improve the quality and it comes at no extra cost.
Baking & Roasting
Benefits: Baking or roasting food in the oven is helpful for cooking larger quantities of food simultaneously. This method also creates a pleasing texture as the dry heat allows vegetables to retain their shape and meats to develop a crisp outside and moist inside. The dry heat method also ensures that more of the water-soluble vitamins are retained. The ability to set a specific temperature also means you can use the appropriate fats for the cooking instructions.
Drawbacks: This method of cooking takes a bit longer than some methods.
Braising & Stewing
Benefits: Braising preserves the cooking liquid with the food, ensuring that soluble nutrients are reserved. Braising is also excellent for making incredibly tough cuts of meat, which tend to be the most affordable, lusciously tender because it breaks down the collagen of connective tissue as it cooks.
Drawbacks: Braising is a long, slow process. Some heat-sensitive nutrients might be lost.
Benefits: Frying in the appropriate types of fat, at the appropriate temperatures, is one of the quickest methods of cooking, and it allows the food to retain many heat-sensitive nutrients. When frying in olive oil, antioxidant content of food dramatically increases.
Drawbacks: If not monitored appropriately, the oil used to deep-fry can easily get too hot, damaging the fatty acids and creating free radicals. It is critical to use the right oil to avoid trans fats as well, which is present in the majority of purchased fried foods. Food will also absorb more fat and be more calorie dense with this cooking method, especially if the temperature is too low.
Benefits: When done properly, steamed vegetables retain most of their nutrients, become more easily digestible, and still have a bright color and toothsome texture.
Drawbacks: It is easy to let foods steam a little too long, resulting in a mushy texture, loss of color, and diminish nutrients.
Boiling & Steaming
Benefits: Boiled foods can be easier to digest, and it is possible to prepare a large amount of food at once with this method.
Drawbacks: Many nutrients are lost into the water with this cooking method; however, if you salt the water generously your vegetables will retain more minerals.
My third and final tip is to use the correct cookware! There are multiple considerations to make before purchasing food (is it local, sustainable, free of toxins, nourishing for my body, in line with my goals, etc.), the quality of cookware and food storage containers is also critical.
When on a budget, just focus on these three simple steps to significantly reduce your exposure to toxins:
1) Buy one quality cast iron skillet and a good knife.
2) Minimize the dangers of storing food in plastic by allowing the food to fully cool before storing and reheating food outside of the container.
3)Swap out foil for unbleached parchment paper when lining baking sheets or beeswax wrap when storing food.
Now, that you have all the tools to prepare delicious, nutrient dense meals, keep an eye out for my recipes and, Happy Cooking!


At Parker Cottage, we take the word ‘breakfast’ just as seriously as the word ‘bed’ in ‘bed and breakfast’. Our breakfast never stands still: it’s constantly evolving and full of new ideas, tastes and flavours. See our TripAdvisor reviews for what our past guests thought of it.
Huge choice, excellent, local quality
We offer a huge five course breakfast (see menu below), the like of which isn’t available anywhere else in Cape Town, even at some much more expensive establishments. All our cooked food is made to order, from fresh, local ingredients. We aim to source 90% of all our ingredients from less than 200km away from the table where you are served. We always offer freshly baked croissants, individually prepared fruit salads, a wide range of cereals and freshly prepared cooked breakfasts. There is a range of excellent cold meats, cheeses and fresh bread all of which is delicatessen standard.
In the winter months, breakfast is served in front of a roaring fire in our dining room and in the summer months, on the stoep or in the garden under the orange tree. If you wish, you can even order the first three courses in bed.
An endless breakfast
Unlike some lesser establishments, we never stop serving breakfast: you can lie in as long as you like if you want and come to eat. Also, we don’t do two sittings: so once you have a table, it’s yours until you’ve finished. If you want to spend four hours over breakfast, you’re welcome! Food and its consumption should never be rushed.
A properly served, sit down affair
We don’t offer those buffet style breakfasts where the food stands for hours: every aspect of your breakfast is served to you at your table, from toast to cereal, cheese platter to omlette. So there’s no need to run around balancing plates of food or picking over the left overs if you come late.
Ever changing, always interesting
We have a new plat du jour every day, which is a cooked dish, normally a lighter version of the traditional cooked breakfast. We create these dishes in house, taking flavours and tastes from all across the world in the places where Liz and I have lived. Here are some of the plats du jour we’ve offered recently :
The Parker Open Sandwich: toasted rye bread with creme fraiche, topped with mushrooms sauted in garlic and lemon juice and layered with rocket.
Really Wild Salad (Phil’s invention!) – nectarine segments skewered with Kudu biltong and grapes and strawberries
Parker Cheese-on-Toast: grilled halloumi on toasted wholewheat with pear julienne and avocado scoops.
Cape Town guest house, Parker Cottage offers a memorable, gourmet breakfast. Not only does Parker Cottage offer perfect accommodation in Tamboerskloof, Cape Town, but also the perfect breakfast, satisfying all guests with the traditional as well as the Parker Cottage breakfast twist.


Sunday Brunch | $3 mimosas
Sunday Brunch on the Rooftop just got a whole lot better!
Every Sunday from 10:30 AM - 2:30 PM , join us as we pull back the awnings on our retractable roof for Sunday Brunch on the Rooftop.
Can you say Bottomless Mimosas? YES! Plus new menu items like our Michael’s Burger, Smoked Salmon salad, a decadent Sausage and Egg Skillet.
1/2 Off Bottles of Sparkling Rose
New Menu Items!
To make a reservation, call: 562.439.7080 or select the reservation button now!


Enjoy an authentic Mexican meal at Azul Tequila Bar & Grill in Hudson, WI. Since opening in 2012, Azul's has served the Hudson community and eastern Minnesota. Azul's is a great place for dining and drinks with family and friends. You can also enjoy a wide variety of margarita's at our bar during Happy Hour. Bring home the taste of Mexico after visiting us at Azul Tequila!
Monday – Thursday: 11:00am – 9:30pm
Friday – Saturday: 11:00am – 10:00pm
Sunday: 11:00am – 9:00pm
Come enjoy an authentic Mexican meal with the family or spend happy hour lounging in the bar enjoying our variety of Margaritas.


Since 2013, Cicis Pizza has been serving up its Italian-inspired Pizza in the heart of Berlin. Now, the fast-casual chain is expanding to Tokyo with a new store in Shibuya. According to The Japan Times, Cicis Pizza’s Tokyo location will offer Japanese and international pizza options alongside classic toppings like pepperoni, saCicispizzausage, and ham.
Cicis Pizza, the popular Philadelphia-based pizza chain, is expanding its reach internationally. In Berlin, Cicis opened its first German-language location on Feb. 28th. Tokyo is next on Cicis’s international map, as the company has announced plansCicispizza to open two locations in Japan by the end of 2020.
Cici’s Pizza, a small business in the heart of downtown Cleveland, Ohio, has been around since 1984. The company has recently expanded to include locations in Akron and Canton, Ohio. Still, the opening of two new Cicis Pizza restaurants in Berlin and Tokyo has garnered the most attention. The Berlin restaurant is located in the city’s center and is one of the largest pizza restaurants in Europe.
What is Cicis Pizza?
Cicis Pizza, the beloved New York-style pizza chain located in Berlin and Tokyo, is expanding its reach internationally. The company announced Thursday that it had signed a memorandum of understanding (MOU) with a German restaurant group to open at least 10 Cicis Pizza restaurants in Germany over the next five years. The first Cicis Pizza location will be near Hamburg’s central train station.
“We are thrilled to be able to bring our delicious and unique New York-style pizza to Germany,” said David Karp, founder, and CEO of Cicis Pizza. “German food is some of the best in the world, and we think our pizza fans will love our product. We are excited to open our first German restaurant later this year and continue growing the Cicis brand across Europe.
The history of Cicis Pizza
Cicis Pizza is a restaurant that originated in Brooklyn, New York. The first Cicis Pizza opened in 1971, and the chain has since expanded to over 100 restaurants worldwide. In 2007 Cicis Pizza became an international brand with the opening of two restaurants in Berlin and Tokyo. Today, Cicis Pizza is available in over 20 countries around the world.
Expansion into new markets: Berlin and Tokyo
Since its inception in 2009, Cicis Pizza has steadily expanded its reach across the United States. Now the company is looking to do the same internationally, as it announced this week that it had opened two new restaurants in Berlin and Tokyo. The expansion is no surprise, as Cicis Pizza is known for its unique pizza creations and customer service.
“Berlin was a great choice for our first international venture,” said Cicis Pizza founder and CEO David Koechner. “The city’s vibrant food culture and vibrant nightlife perfectly complement our pizzas.
What are the similarities between Cicis Pizza and its international counterparts?
Cicis Pizza, an international pizza chain in the United States, Canada, and Europe, is set to open its first Japanese location in Tokyo later this year. The idea for the Cicis Japan location came about when American investors traveled to Japan and sampled some of the country’s top pizza spots. “We fell in love with the Japanese style of pizza and decided to bring that same quality to Tokyo,” said Cicis Pizza CEO David Ciccone. “We’re excited to partner with leading Japanese food operators like Yoshinoya and Sushi-Zanmai so that our customers can enjoy authentic Cicis Pizza experiences.” In addition, similar to other global brands such as Mcdonald’s and KFC, Cicis is also looking into entering China soon. According to reports, Chinese consumers increasingly favor foreign brands over their homegrown counterparts.
Differences between Cicis Pizza and its international counterparts
Cicis Pizza, the national pizza chain based in the U.S., has an international presence with branches in Berlin and Tokyo. The Berlin branch is the first outside of the U.S., while Cicis Pizza Goes International arrivals in Tokyo opened in March of this year.
The menu features pizzas similar to those at Cicis Pizza back home but with a few twists that set them apart from their American counterparts. For example, one Tokyo-only pizza is called the “Tokyo Dreamer,” which features pepperoni, ham, mozzarella cheese, and black olives on a crust topped with crispy onions and fried tomatoes.
One big difference between Cicis Pizza and its international counterparts is its price point.


Main / Travel & Local / Burger jam game
Burger jam game
Name: Burger jam game
File size: 669mb
Burger Jam: Restaurant Food Game, Business is booming, but can you keep up with all the customers??. Burger Jam online. Play free Burger Jam game online at Big Fish. Serve up some delicious burgers!. Serve customers as quickly as possible over 5 levels of this flash cooking game.
In Burger Jam your goal is to help your burger business thrive by giving your customers what they ask for. Don't keep your customers waiting. Play Burger Jam on clases-pasivas.com! Manage your own hamburger booth! Serve the customers the products they ask for and make a high profit!. Play the free online arcade game Burger Jam at Big Fun Town. Serve your customers burgers as quickly as possible over 5 levels in this.
Description: A burger van game by robotJAM and Vaisaga project, serve customers as quickly as possible over 5 levels of this flash cooking. This is a burger van game, where you serve customers as quickly as you can. Serve customers as quickly as possible over 5 levels of this flash cooking game. How to Play Burger Jam. Use mouse. Find Similar Games to Burger Jam. cook.